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#embracelife medias

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I do believe this deer was infatuated with my hair or maybe he was just in love with me. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #beauty #beautiful #blackgirlmagic #starterlocs #locjourney #deer #Nara #nextlevel #notdoneyet #naturalhair #naturalhair #Japan #encourage #embracelife #embraceyourself #locs #locjourney #loclife #locnation #lovinglife #livinglife #mua
#BeKind #GetShitDone #Smile๐Ÿ‘Œ

Have a beautiful weekend โค
I love that Yiddish proverb that Woody Allen coopted "if you want to make god laugh tell him about your plans" Shit is always changing. When I fight it "Wait no! You said it was going to be THIS way!" Oooooooo there comes the suffering lickety split. It's not even an inhalation later! It's instant. I fight, I suffer. Oh, to be human. Here  is my beautiful view for the next week. I fought against this view. I didn't want to stay in this place as it is too far away from the action. "No! I need to be closer, Switch me" And then I followed  the other human in this scenario, the one dealing with Mama Crazy and we traipsed down 500 steps to get to THIS. I get to see this view everyday for the next week.  So glad this human did not get her way.  So glad this human was too tired to put up a fight.  So glad this human can laugh at herself.  So glad human can stop, drop, and be in the moment. Both of us took a few moments and a few breaths to take in the beauty and then burst into laughter. #humanity #thailand  #kohsamui  #pinchmeimdreaming #yoga #yogaretreat #embracelife #joyisnotoptional retreat  #yogaeverydamnday
I love that Yiddish proverb that Woody Allen coopted "if you want to make god laugh tell him about your plans" Shit is always changing. When I fight it "Wait no! You said it was going to be THIS way!" Oooooooo there comes the suffering lickety split. It's not even an inhalation later! It's instant. I fight, I suffer. Oh, to be human. Here is my beautiful view for the next week. I fought against this view. I didn't want to stay in this place as it is too far away from the action. "No! I need to be closer, Switch me" And then I followed the other human in this scenario, the one dealing with Mama Crazy and we traipsed down 500 steps to get to THIS. I get to see this view everyday for the next week. So glad this human did not get her way. So glad this human was too tired to put up a fight. So glad this human can laugh at herself. So glad human can stop, drop, and be in the moment. Both of us took a few moments and a few breaths to take in the beauty and then burst into laughter. #humanity  #thailand  #kohsamui  #pinchmeimdreaming  #yoga  #yogaretreat  #embracelife  #joyisnotoptional  retreat #yogaeverydamnday 
Grateful for life. Grateful for love. Grateful for every moment that is. I will embrace it all ๐Ÿ’š #grateful #life #love #embracelife #embracelove #now #nowisthetime #fillyourselfupwithlove #loveyourself #givelove #belove #receivelove #loveisallthereis #lessonsinlife #learnfrommistakes #beinthenow #staypresent
Being in Florida makes me so happy. There's so much beauty every where. Today I was able to let the waves lift me off the ocean floor and be in the ocean for 6 hours today ๐Ÿ’• .
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Everything happens for a reason. So I'm happy that because of my business, I can do these things now โœŒ
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#offthestruglebus #embracelife
Being in Florida makes me so happy. There's so much beauty every where. Today I was able to let the waves lift me off the ocean floor and be in the ocean for 6 hours today ๐Ÿ’• . . Everything happens for a reason. So I'm happy that because of my business, I can do these things now โœŒ . #offthestruglebus  #embracelife 
Sorry for absolutely not uploading the last vieuw day's, i've been busy with al so much! But here's a shoot of a Valentino perfum that I loveeeee!
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 #artist  #authentic #spiritualityawake #spiritualwriter #spiritual #sunflowers #happy #acceptance #selflove #love #embrace #embracelife #embraceyou #Valentino #perfum #productfotografie #breakingthenorm
#repost @the_midnight_poetess ..
Let's celebrate a weekend of just sitting back and looking at this beautiful life around us. Embrace it and express gratitude for everything that we have got. Cheers..
#themidnightpoetess #midnightpoetess #midnightpoetry #embracelife #lovelife #takeabreak #live #letlive #letscelebrate #letscelebratelife #spreadlove #spreadlife #midnightthoughts #thoughts #wordsofwisdom
Sometimes I really do wonder what life has planned for me. I try to stay strong and push through. But it is hard to have faith sometimes. I make my own path and do what I can, it is just hard knowing there are some things I can't control or predict. I guess I just have to keep on walking, keep my head up and stay strong. Embrace the unexpected and roll with the punches ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
#rollwiththepunches #havefaith #staystrong #keepmoving #dontgiveup #embracelife #life #lifehappens #selfie #city #cityscape #melbourne #australia
Sometimes I really do wonder what life has planned for me. I try to stay strong and push through. But it is hard to have faith sometimes. I make my own path and do what I can, it is just hard knowing there are some things I can't control or predict. I guess I just have to keep on walking, keep my head up and stay strong. Embrace the unexpected and roll with the punches ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š #rollwiththepunches  #havefaith  #staystrong  #keepmoving  #dontgiveup  #embracelife  #life  #lifehappens  #selfie  #city  #cityscape  #melbourne  #australia 
Rise above thought, up there you can see that thoughts are only thoughts and are only real if you allow yourself to identify with them. ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful #amazing
Rise above thought, up there you can see that thoughts are only thoughts and are only real if you allow yourself to identify with them. ---๐Ÿ™๐Ÿป #inspopeace  ๐Ÿ™๐Ÿป --- #forgiveness  #forgive  #innerpeace  #love  #loveyourself  #mindset  #mindfulness  #mind  #mindful  #embracelife  #meditation  #dailymotivation  #inspire  #inspirationalquotes  #inspiration  #letgo  #spiritual  #peace  #eckharttolle  #findyourself  #positivequotes  #beautiful  #amazing 
This is Binzuru, he was a disciple of the Buddha and a master of the occult powers.  Whatever pain you have in your body rub Binzuru's body part and then your own then your ailment will disappear.  #Japan #buddha #travelingabroad #traveling #touring #tourist #tourism #encourage #embracelife #embraceyourself #lovinglife #livinglife #Nara #nextlevel #notdoneyet
Sitting outside reading my new book #infinitepossibilities and burning my candle while it's pouring. Here's to the New Moon. ๐Ÿ’—๐Ÿ’• .. .. #happiness #manifest #joy #embracelife #godisgood #godofwonders 
#gratefulheart #gratitude #thankful #blessing #blessed #loved #catlover #catmom #tabbycat #rns #lifeofanurse #nevergiveup #havefaith #believe #beyou #livelaughlove #countrygirl #ilovepink #smile #sparkle #justbelieve #love
Letting my soul sit in the sunset for a minute while trying to grasp the changes in the horizon. #levels #metaphors #sunsets
Letting my soul sit in the sunset for a minute while trying to grasp the changes in the horizon. #levels  #metaphors  #sunsets 
Where is your vision??? โ €
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I recently heard an AWESOME example of vision and leadership...โ €
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"We all have vision, but most us get used to the bugs on our windshield. We need someone to clean off the bugs and give us an easier view of our goals." โ €
- Andy Wood โ €
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Where is your vision??? โ € .โ € .โ € I recently heard an AWESOME example of vision and leadership...โ € โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ € "We all have vision, but most us get used to the bugs on our windshield. We need someone to clean off the bugs and give us an easier view of our goals." โ € - Andy Wood โ € .โ € .โ € #purpose  #feelingstuck  #unstuck  #trust  #bepresent  #beinthemoment  #embraceit  #embracelife  #noregrets  #planyourlife  #investment  #investinyourself  #why  #whywait  #whynot  #risktaker  #purposedriven  #patience  #howto  #elevationchurch  #stevenfurtick  #vision  @stevenfurtick #quotestoliveby 
Repost from @fitmomforlife71 -  Good evening and happy #flexfriday ๐Ÿ’ช๐Ÿผโค๏ธ What a busy day, but a good one...car trip, gym, gym clothes shopping and finally relaxing. ๐Ÿ˜† seeing changes every day. ๐Ÿ™Œ๐Ÿผ loving my new tank from @ironmilitiaclothing by @ajaye_ironmilitia If you haven't checked out his page, you need to. ๐Ÿ‘Œ๐Ÿผ๐Ÿ’– #limitlesssupps #ironmilitiaclothing #trusweat #relentless #npc #betruebeyou #dowork #dreambig #womenwholift #neversettle #iam1stphorm #abovetherest #npc #npcfigure #trusweat #teamalphastarr #strongwomen #smile #ohio #fmstrong #fitmom #fitfam you #fitover40 #ifbb #iam1stphorm #legionofboom #betruetoyou #embracelife #girlswhosquat #growingseason
Repost from @fitmomforlife71 - Good evening and happy #flexfriday  ๐Ÿ’ช๐Ÿผโค๏ธ What a busy day, but a good one...car trip, gym, gym clothes shopping and finally relaxing. ๐Ÿ˜† seeing changes every day. ๐Ÿ™Œ๐Ÿผ loving my new tank from @ironmilitiaclothing by @ajaye_ironmilitia If you haven't checked out his page, you need to. ๐Ÿ‘Œ๐Ÿผ๐Ÿ’– #limitlesssupps  #ironmilitiaclothing  #trusweat  #relentless  #npc  #betruebeyou  #dowork  #dreambig  #womenwholift  #neversettle  #iam1stphorm  #abovetherest  #npc  #npcfigure  #trusweat  #teamalphastarr  #strongwomen  #smile  #ohio  #fmstrong  #fitmom  #fitfam  you #fitover40  #ifbb  #iam1stphorm  #legionofboom  #betruetoyou  #embracelife  #girlswhosquat  #growingseason 
โ–ช๏ธNourish & you'll Flourishโ–ช๏ธ
Like the old saying goes...You are what you Eat - so true isn't it. -
The good old 80/20 rule works nicely here I feel. We can't be 100% on all-the-time. So, if we aim to do the good healthy stuff 80% of the time and allow ourselves a splurge (20%) from time to time....that'll keep things real. ๐Ÿ˜Š
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Nourish yourself to good health, glowing skin and a happy space. -
Nourishing my mind, body & soul this weekend. -
#seedskincare
โ–ช๏ธNourish & you'll Flourishโ–ช๏ธ Like the old saying goes...You are what you Eat - so true isn't it. - The good old 80/20 rule works nicely here I feel. We can't be 100% on all-the-time. So, if we aim to do the good healthy stuff 80% of the time and allow ourselves a splurge (20%) from time to time....that'll keep things real. ๐Ÿ˜Š - Nourish yourself to good health, glowing skin and a happy space. - Nourishing my mind, body & soul this weekend. - #seedskincare 
To accept death as reminder that these bodies are impermanent, is to embrace life. .
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I am alive. I am sex. I am death. .
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#utah #scorpioasfuck #zionnationalpark #acceptdeath #embracelife #sexuality #sacredsexuility #empowerment #surrender
4th workout this week!! A little bit of legs and a little bit of arms! This was tougher than I thought! But I end up working my whole body. New results coming soon!! #EmbraceLife #squats #ilift #idoherbalife
4th workout this week!! A little bit of legs and a little bit of arms! This was tougher than I thought! But I end up working my whole body. New results coming soon!! #EmbraceLife  #squats  #ilift  #idoherbalife 
Inhale life, exhale self doubt!
Inhale Beauty, exhale negitive!
Inhale love, exhale hate!

You are the only ONE who can change your outcome! 
#embracewomen
#embracelife #beauty #fitnation #fitnesslifestyle #fitmumsofinstagram #caniwifitness43 #myfamilyshealthmatters #myhealthisimportant #myfitnessjourney #sahmstyle #sahms #liveagoodlife #mylifestory #workoutmum #fitgirls #bringingsexybackat43 #womenhelpingwomen #yycfitness #wellnesscoach
Be beautiful inside it will follow through to the external form.๐Ÿ™๐Ÿป ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #progress #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful
We say we like to drink our fruit on Fridays. #wellness #symmetryinmotionlv
Please if you can help him and his cause. His name is @james_honey_736373 and the org is @againstmalaria ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #progress #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful
I am a wild woman, I sing from my heart,  I dance with the stars, I howl at the moon, I love uncontrollably. ๐ŸŒน -m.  clary #lovetheskinyourin #embracelife #inspire #freespirit #strongwoman #moonchild #lightandlove #blessedbe #smile #fridayvibes
Lentil lime salad... truly one of my favorites ๐ŸŒธ. I will be making another batch for lunch this week.. great way to get a good carb into your daily diet. 
So easy too.. it's done in maybe 15 minutes. 
Want the recipe?? ๐ŸŒธ๐Ÿ’•โœˆ๏ธ๐ŸŒบ๐Ÿ”ฅ below. .
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#eatyourvegetable #healthylifestyles #healthyfood #veggiesalad #laughloud #believeinyou #lentilsalad #lentils #foodpornography #eatyourvegetables #healthymeals #veganrecipes #lunchideas #homemade #homecooking #corporatelife #busymom #quickmeals #whattheheck #browneyedgirls #dairyfree #embracelife #feelinggreat #familygoals #goalsโค๏ธ #iwantmore #lovetocook #momtime
Lentil lime salad... truly one of my favorites ๐ŸŒธ. I will be making another batch for lunch this week.. great way to get a good carb into your daily diet. So easy too.. it's done in maybe 15 minutes. Want the recipe?? ๐ŸŒธ๐Ÿ’•โœˆ๏ธ๐ŸŒบ๐Ÿ”ฅ below. . . . #eatyourvegetable  #healthylifestyles  #healthyfood  #veggiesalad  #laughloud  #believeinyou  #lentilsalad  #lentils  #foodpornography  #eatyourvegetables  #healthymeals  #veganrecipes  #lunchideas  #homemade  #homecooking  #corporatelife  #busymom  #quickmeals  #whattheheck  #browneyedgirls  #dairyfree  #embracelife  #feelinggreat  #familygoals  #goals โค๏ธ #iwantmore  #lovetocook  #momtime 
Man... these Mommy and Me sessions recently have just been killer stunning! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #mommyandme #momlife #motherhood #mom #gorgeousmomma #babyboy
I'm glowing again and it's early!!! Look at all the Tori gates, one-thousand to be exact! #tourism #tourist #touring #encourage #embraceyourself #embracelife #Japan #unique #uplift #mua #itshot #hotlikefire #locs #locnation #locjourney #stayfit #starterlocs #cardio
Yasssss,Looking good! ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ Setting the fashion mark for Americans in Bangkok. #yoga #yogaretreat #patternthatshit #werk #embracelife #joyisnotoptional #yogaeverydamnday
If you are breathing why not place your attention to it, confirm you are alive. Believe that you are here for a reason. You don't need that reason just the belief, you got this. ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #progress #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful
If you are breathing why not place your attention to it, confirm you are alive. Believe that you are here for a reason. You don't need that reason just the belief, you got this. ---๐Ÿ™๐Ÿป #inspopeace  ๐Ÿ™๐Ÿป --- #forgiveness  #forgive  #innerpeace  #love  #loveyourself  #mindset  #mindfulness  #mind  #mindful  #embracelife  #meditation  #dailymotivation  #inspire  #inspirationalquotes  #inspiration  #progress  #letgo  #spiritual  #peace  #eckharttolle  #findyourself  #positivequotes  #beautiful 
TBT June 2014.... Wat vandaag is .. ...kan morgen anders zijn...โœจ Wat morgen komt...
...is vandaag nog niet...โœจ Wat wij gisteren hadden..
.. is geen garantie die vandaag nog te hebben...โœจ Having my both Children in my arms was the BEST LOVE I've ever experience in my whole Life โค๏ธโœจ๐Ÿ’žโœจโค๏ธ... He is my Strenght ... ๐Ÿ’ช๐Ÿฝโœจโœจ
and She is my Sunshine...โ˜€๏ธ
Wrapped in my arms... Showered with Love...๐Ÿ’žโœจโœจ Only a Mom can tell what it is like...
to be Blessed with this kind of LOVE...
..that's called Life ๐Ÿ’•๐Ÿ’•โœจ๐Ÿ’•๐Ÿ’•โœจ๐Ÿ’•๐Ÿ’• #IAMMAMA โค๏ธ
#IAMMAYA ๐Ÿ’‹ 
#inmyarms #beingmommy #love #onlylove #mychildren #myangels #myblessings #thankful #lovegod #loveangels #lifeisablessing #seethebeauty #seethebeautyinlife #embrace #embracelife #showeringlove #embracelove #lifetoloveandlovetolife #onlylove #belove #arelove #beloved #blessedmommy โœจ๐Ÿ’ž๐Ÿ’•โœจ๐Ÿ’ž๐Ÿ’•โœจ๐Ÿ’ž๐Ÿ’•โœจ
TBT June 2014.... Wat vandaag is .. ...kan morgen anders zijn...โœจ Wat morgen komt... ...is vandaag nog niet...โœจ Wat wij gisteren hadden.. .. is geen garantie die vandaag nog te hebben...โœจ Having my both Children in my arms was the BEST LOVE I've ever experience in my whole Life โค๏ธโœจ๐Ÿ’žโœจโค๏ธ... He is my Strenght ... ๐Ÿ’ช๐Ÿฝโœจโœจ and She is my Sunshine...โ˜€๏ธ Wrapped in my arms... Showered with Love...๐Ÿ’žโœจโœจ Only a Mom can tell what it is like... to be Blessed with this kind of LOVE... ..that's called Life ๐Ÿ’•๐Ÿ’•โœจ๐Ÿ’•๐Ÿ’•โœจ๐Ÿ’•๐Ÿ’• #IAMMAMA  โค๏ธ #IAMMAYA  ๐Ÿ’‹ #inmyarms  #beingmommy  #love  #onlylove  #mychildren  #myangels  #myblessings  #thankful  #lovegod  #loveangels  #lifeisablessing  #seethebeauty  #seethebeautyinlife  #embrace  #embracelife  #showeringlove  #embracelove  #lifetoloveandlovetolife  #onlylove  #belove  #arelove  #beloved  #blessedmommy  โœจ๐Ÿ’ž๐Ÿ’•โœจ๐Ÿ’ž๐Ÿ’•โœจ๐Ÿ’ž๐Ÿ’•โœจ
A quick makeup spruce up before heading from the office to dinner. Loving this lip color combo!! ๐Ÿ˜๐Ÿ’‹.........................
#seeingscarlet #lipsense #blogger #girlmom #mybabygirl #newmom #momlife #momsofinstagram #fitnessjourney #fitness #healthylife #hustle #seizetheday #embracelife #bethankful #keepgrowing #mua #makeupaddict #tampalife #floridastyle
You can spend A lifetime in doubt or you can spent a lifetime trying New and exciting things make the choice see where it takes you. ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #progress #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful
You can spend A lifetime in doubt or you can spent a lifetime trying New and exciting things make the choice see where it takes you. ---๐Ÿ™๐Ÿป #inspopeace  ๐Ÿ™๐Ÿป --- #forgiveness  #forgive  #innerpeace  #love  #loveyourself  #mindset  #mindfulness  #mind  #mindful  #embracelife  #meditation  #dailymotivation  #inspire  #inspirationalquotes  #inspiration  #progress  #letgo  #spiritual  #peace  #eckharttolle  #findyourself  #positivequotes  #beautiful 
You always have two faces, one for others and one for yourself ๐Ÿ˜Š๐Ÿค—๐Ÿ™†โ€โ™‚๏ธ๐Ÿ’€ #insatamood #angel #demon #angelsanddemons #darkside #embracelife #twofaces #loveyourself #bewhoyouare #sanpchat #filters #lovethis #creativity #life #videos #vlog
Back by Popular Demand!

We are NOW taking applications for our RVP positions. ๐Ÿ“ 
If you're interested in being a part of a $100 billion dollar industry and representing a brand that has been featured in Forbes, Huffington Post, and Bossbabe then we invite you to apply for our Regional Vice President position. ๐Ÿ’ผ๐Ÿ’ฐ No experience necessary! Just bring your unwavering ambition and have a strong desire to succeed! ๐Ÿ’ช๐Ÿฝ Join a team of like-minded ambitious boss ladies doing big things. ๐Ÿ‘ฏ ๐Ÿ“ฒ Click the link in my bio for details.
Back by Popular Demand! We are NOW taking applications for our RVP positions. ๐Ÿ“ If you're interested in being a part of a $100 billion dollar industry and representing a brand that has been featured in Forbes, Huffington Post, and Bossbabe then we invite you to apply for our Regional Vice President position. ๐Ÿ’ผ๐Ÿ’ฐ No experience necessary! Just bring your unwavering ambition and have a strong desire to succeed! ๐Ÿ’ช๐Ÿฝ Join a team of like-minded ambitious boss ladies doing big things. ๐Ÿ‘ฏ ๐Ÿ“ฒ Click the link in my bio for details.
An open hart is an open mind- Dalai Lama XIV #openmind #dalailama #embracelife #simplejoys #blossom ๐ŸŒธ
So I've been given this hope about you and I know it may be false as it seems crazy that you could feel the same way... but I can't help but hope.
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#embracelife #believeinyourself #karma #poetry #hurt #goodvibes #staystrong #new #change #lifegoeson #moveon #friendship #love #lovequotes #broken #livelaughlove #teenwolf #prettylittleliars #thevampirediaries #gossipgirl #13reasonswhy #riverdale #phandom #13rw #pll #tvd #danandphil #books #bookquotes
So I've been given this hope about you and I know it may be false as it seems crazy that you could feel the same way... but I can't help but hope. โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— โ— #embracelife  #believeinyourself  #karma  #poetry  #hurt  #goodvibes  #staystrong  #new  #change  #lifegoeson  #moveon  #friendship  #love  #lovequotes  #broken  #livelaughlove  #teenwolf  #prettylittleliars  #thevampirediaries  #gossipgirl  #13reasonswhy  #riverdale  #phandom  #13rw  #pll  #tvd  #danandphil  #books  #bookquotes 
Too often we see our flaws and fixate on our doubts and insecurities. I want to know WHAT ARE THREE STRENGTHS you have? Embrace the incredible person God created you to be! I am strong because I love fearlessly, I am optimistic and I am driven. .
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#bestrong #embracelife #lovetheskinyourein #beYOUtiful #youareenough #strength
Our trip to the Royal Palace ended with Van  and a guard during the heat of the day. Don't think either one was happy posing for me. #yoga #yogaretreat #bangkok #thailand #embracelife #joyisnotoptional #yogaeverydamnday
That time yesterday we went on a boat ride around Bangkok or how to do everything in 24 hours! #onenightinbangkok #yoga #yogaretreat #embracelife #joyisnotoptional #yogaeverydamnday
Everywhere in Bangkok are beautiful expressions of love for the King of Thailand. One year of mourning and black must be worn at the temples. It was an honor to be amongst the Thai people  during this time and to hear the stories about  the many things this man did for the nation. #bangkok #thailand #yoga #yogaretreat #embracelife #joyisnotoptional  retreat #yogaeverydamnday
Today I conquered me....restless night partly due to my mind, and also an unexplained upper thigh pain, resulting in needing to lift my leg to move it. 
Thankfully today was back day. Although I am sure the site of me lifting my leg to get into position for the exercises was amusing to watch!

So how did I conquer me. Firstly I got out of bed, and I got to the gym. Secondly, i showed up, and lastly, I hit three PB's. 
There was a heap of unhelpful energy I needed to shift, and the weights were my therapy. Feeling each movement, I stayed focused on technique, and told myself I could do it. 
Pretty stoked given the plan was to show up and just get through the session.

Never underestimate the power within.

#embracelife #bodyunderconstruction #backday #fitmom #fitmum #womenshealth #womensfitness #chickswholift #valleys #peaks #weights #therapy #exercise #gym #powerwithin #conquer #energy #pb #showup #weighttraining
Today I conquered me....restless night partly due to my mind, and also an unexplained upper thigh pain, resulting in needing to lift my leg to move it. Thankfully today was back day. Although I am sure the site of me lifting my leg to get into position for the exercises was amusing to watch! So how did I conquer me. Firstly I got out of bed, and I got to the gym. Secondly, i showed up, and lastly, I hit three PB's. There was a heap of unhelpful energy I needed to shift, and the weights were my therapy. Feeling each movement, I stayed focused on technique, and told myself I could do it. Pretty stoked given the plan was to show up and just get through the session. Never underestimate the power within. #embracelife  #bodyunderconstruction  #backday  #fitmom  #fitmum  #womenshealth  #womensfitness  #chickswholift  #valleys  #peaks  #weights  #therapy  #exercise  #gym  #powerwithin  #conquer  #energy  #pb  #showup  #weighttraining 
She's a little special sometimes.. Wouldn't want it any other way.. Today is one of those days though.. She makes me wanna have a few drinks.. This momma needs a breather !

#mybabygirl #babykk #kendra #dressedtoimprrss #thatsmykid #undiesonhead #socks #beyounique #beyou #embracelife
First row behind home plate at the Whitecapsโšพ๏ธ
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#wcaps #wmwhitecaps
First row behind home plate at the Whitecapsโšพ๏ธ โ€ข #wcaps  #wmwhitecaps 
Find balance in your life. Work hard but don't let work take over your life, you will lose yourself. Love, but love for the right reasons. Life is too short for anything mediocre. Know who you are and know that you are worthy of reaching your dreams and that it is never too late to start creating the life that you have always dreamed of. Do not compare yourself to others, that's just deadly. No two souls are the same.You are your own person ,you are beautiful and you are unique. Put your trust in the universe. Some things are just meant to happen, and some are not. Let go of whatever is stealing your happiness, it's hard but it's worth it. Embrace change. Embrace life. Everything happens for a reason, sometimes you just need to breathe, trust and let go... ~charlotte freeman~ 
Some Friday food for my soul... My workday here is done. Clients were up early with me and kicked ass as usual...So now to enjoy 5 well deserved days off with my lil man before he spends next month with his dad ... needless to say I'll be tackling some separation anxiety ughh it never gets easier for me he's all I know ... but dad needs his time too so for the next few days whatever's my lil man wants to do we'll do ... so far he says lots of swimming w his cousins , movies etc ...I'll be hitting the gym very early these next few days to give Seth his time... Well my friends I wish you all an awesome Friday and weekend!... Tell the ones you love how much you love them and give them lots of hugs!... Make it amazing and stay cool ! ๐Ÿ™โค๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ฆ๐Ÿ‘“๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ’„๐ŸŒผโœŒ๐ŸŒธ๐Ÿฆ„๐Ÿ‘™๐ŸŠ๐Ÿ’ง๐Ÿ’ง๐ŸŽฌ๐ŸŒž๐Ÿ”ฅโ›…...
#latepost
#shooffzfitness
#workflow
#personaltrainer
#training
#summertime
#daysoff
#sharingkids
#singlemomsrock
#foodandfuelforthesoul
#balance
#lessonslearnedinlife
#takenothingandnooneforgranted
#embracelife
#pray
#live
#love
#laugh
Find balance in your life. Work hard but don't let work take over your life, you will lose yourself. Love, but love for the right reasons. Life is too short for anything mediocre. Know who you are and know that you are worthy of reaching your dreams and that it is never too late to start creating the life that you have always dreamed of. Do not compare yourself to others, that's just deadly. No two souls are the same.You are your own person ,you are beautiful and you are unique. Put your trust in the universe. Some things are just meant to happen, and some are not. Let go of whatever is stealing your happiness, it's hard but it's worth it. Embrace change. Embrace life. Everything happens for a reason, sometimes you just need to breathe, trust and let go... ~charlotte freeman~ Some Friday food for my soul... My workday here is done. Clients were up early with me and kicked ass as usual...So now to enjoy 5 well deserved days off with my lil man before he spends next month with his dad ... needless to say I'll be tackling some separation anxiety ughh it never gets easier for me he's all I know ... but dad needs his time too so for the next few days whatever's my lil man wants to do we'll do ... so far he says lots of swimming w his cousins , movies etc ...I'll be hitting the gym very early these next few days to give Seth his time... Well my friends I wish you all an awesome Friday and weekend!... Tell the ones you love how much you love them and give them lots of hugs!... Make it amazing and stay cool ! ๐Ÿ™โค๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ฆ๐Ÿ‘“๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ’„๐ŸŒผโœŒ๐ŸŒธ๐Ÿฆ„๐Ÿ‘™๐ŸŠ๐Ÿ’ง๐Ÿ’ง๐ŸŽฌ๐ŸŒž๐Ÿ”ฅโ›…... #latepost  #shooffzfitness  #workflow  #personaltrainer  #training  #summertime  #daysoff  #sharingkids  #singlemomsrock  #foodandfuelforthesoul  #balance  #lessonslearnedinlife  #takenothingandnooneforgranted  #embracelife  #pray  #live  #love  #laugh 
Happy #BringYourDogToWorkDay from Namo and me! ๐Ÿพ๐Ÿถ๐Ÿ’—
Day 14 No Filter Selfie 30 Day Challenge - Power of Self Acceptance - Overwhelmed with Overthinking
Where did this begin for me?? Why do I get caught up with my own self talk?? As l lay here, I realise that when I'm exhausted, have over committed and I don't stop to sit and breathe, my mind goes into overload! That my body and mind is telling me to chill out from trying to make everything so damn perfect. Which in turn sets off my critical self talk and I beat the crap out of myself internally!! I shutdown, look confused, lost and am so reactive. 
So, what do I do now, I literally go to a space where I can be on my own and rest, let the thoughts run its course but let go of any attachment to it. Is it hard??? Yes, but I'm committed to creating a change where I create a better way for Me, my children and people who are wanting the same! 
These overwhelming thoughts and delusional overthinking will no longer control or debilitate me, they are there to guide me back to the present moment. To rest and get real with what is really going on and what is important. Nothing in life is there to hurt us but when you start to realise how these feelings actually are there to guide you back to the path that your meant to be on. We are so used to fighting it that we resist and that is when pain kicks in. Embrace it all, we have labelled these emotions with words but if we really removed ourselves from that you may start to realise that it's the silent language of our intuition guiding us back to what serves our greatest need, LOVE! โค๏ธ #mytruth#mindbodyspirit#restup#breathe#be#griethmindset#raiseyourvibration#letgo#loveandlight#beautyinchaos#innerpeace#motherhood#somuchtolearn#exploreyourworld#mypointofview#busyparent#singlemum#findingbalance#perfectionist#youarelove#equilibrium#determination#mywhy#foreverlearner#empower
Day 14 No Filter Selfie 30 Day Challenge - Power of Self Acceptance - Overwhelmed with Overthinking Where did this begin for me?? Why do I get caught up with my own self talk?? As l lay here, I realise that when I'm exhausted, have over committed and I don't stop to sit and breathe, my mind goes into overload! That my body and mind is telling me to chill out from trying to make everything so damn perfect. Which in turn sets off my critical self talk and I beat the crap out of myself internally!! I shutdown, look confused, lost and am so reactive. So, what do I do now, I literally go to a space where I can be on my own and rest, let the thoughts run its course but let go of any attachment to it. Is it hard??? Yes, but I'm committed to creating a change where I create a better way for Me, my children and people who are wanting the same! These overwhelming thoughts and delusional overthinking will no longer control or debilitate me, they are there to guide me back to the present moment. To rest and get real with what is really going on and what is important. Nothing in life is there to hurt us but when you start to realise how these feelings actually are there to guide you back to the path that your meant to be on. We are so used to fighting it that we resist and that is when pain kicks in. Embrace it all, we have labelled these emotions with words but if we really removed ourselves from that you may start to realise that it's the silent language of our intuition guiding us back to what serves our greatest need, LOVE! โค๏ธ #mytruth #mindbodyspirit #restup #breathe #be #griethmindset #raiseyourvibration #letgo #loveandlight #beautyinchaos #innerpeace #motherhood #somuchtolearn #exploreyourworld #mypointofview #busyparent #singlemum #findingbalance #perfectionist #youarelove #equilibrium #determination #mywhy #foreverlearner #empower 
Soooo miss my little fairy women this size ๐Ÿ˜ฃ๐Ÿ˜ @nataliabeattie
Soooo miss my little fairy women this size ๐Ÿ˜ฃ๐Ÿ˜ @nataliabeattie
The face your kid makes when he feels the sweat dripping off your back! Man I love him! 
He got my through the last few minutes begging for tacos๐ŸŒฎ because it's taco night in this house! Woot woot! Even I am excited! 
My new group is set up and we are ready to roll! Make sure you drop your email if you still want into my 21 fitness group. I will give you a meal plan and you provide the energy! .
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#momswithtattoos #momswhorun #momswhoinspire #fuelyourmind #beachfun #bepresent #depressionsucks #believer #combinedfamily #momminainteasy #momlifeisthebestlife #strongfit #strongaf #strongoverskinny #recipeforhappiness #cureforwellness #energyhealing #anxietyreducer #stressaway #ilovemyboys #myboyfriendisabeast #embracelife #sweatyaf #rolemodelformyson #blessedmama
The face your kid makes when he feels the sweat dripping off your back! Man I love him! He got my through the last few minutes begging for tacos๐ŸŒฎ because it's taco night in this house! Woot woot! Even I am excited! My new group is set up and we are ready to roll! Make sure you drop your email if you still want into my 21 fitness group. I will give you a meal plan and you provide the energy! . . . . . #momswithtattoos  #momswhorun  #momswhoinspire  #fuelyourmind  #beachfun  #bepresent  #depressionsucks  #believer  #combinedfamily  #momminainteasy  #momlifeisthebestlife  #strongfit  #strongaf  #strongoverskinny  #recipeforhappiness  #cureforwellness  #energyhealing  #anxietyreducer  #stressaway  #ilovemyboys  #myboyfriendisabeast  #embracelife  #sweatyaf  #rolemodelformyson  #blessedmama 
#Friday #Grind Day 2 -: What can YOU do for your employees? This is very crucial to your own business #success. You must remember to always take care of your employees.
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#crushing #hustle #hustlehard #changeyourlife #changinglives #consistent #workhard #goal #gogetter #helpothers #grindtime #hustlehard #hustleharder #inspireothers #keeponkeepingon #lifechanger #lifechanging #livinglife #unstoppable #dreams #personaldevelopment #personalgrowth #selfbelief #selfimprovement #nolimits #embracelife #nofilter
#Friday  #Grind  Day 2 -: What can YOU do for your employees? This is very crucial to your own business #success . You must remember to always take care of your employees. . . . #crushing  #hustle  #hustlehard  #changeyourlife  #changinglives  #consistent  #workhard  #goal  #gogetter  #helpothers  #grindtime  #hustlehard  #hustleharder  #inspireothers  #keeponkeepingon  #lifechanger  #lifechanging  #livinglife  #unstoppable  #dreams  #personaldevelopment  #personalgrowth  #selfbelief  #selfimprovement  #nolimits  #embracelife  #nofilter 
Everything is bigger in Texas.  The biggest boots would have to be at a mall. I did not think this trip would turn into roadside attractions.

#adventure #solotravel #embracelife #wanderlust #enjoythejourney #roadtrip #myjourney #letsgosomewhere #traveling #explore #offthebeatenpath #travelmore #exploretheworld #trip #instatraveling#igtravel #texas #sanantonio #roadsideattraction  #roadside #boots
Be smart make your first investment one that counts invest in your future in best in you. ---๐Ÿ™๐Ÿป #inspopeace ๐Ÿ™๐Ÿป --- #forgiveness #forgive #innerpeace #love #loveyourself #mindset #mindfulness #mind #mindful #embracelife #meditation #dailymotivation #inspire #inspirationalquotes #inspiration #progress #letgo #spiritual #peace #eckharttolle #findyourself #positivequotes #beautiful
23:22 this morning! Should be a new PB for this course! Fuelling this week by @anthonypureandlean and legs feeling great after stretching by @lydzzmm #running #runningbne #parkrun #parkrunau #newfarmparkrun #embracelife
What do you do when your 3/4 the way back the lane with the dog on the leash and baby in the stroller and it starts to shower?
Well, you cover the baby with her rain cover, finish getting back the lane, then you run home. 
#girlmom #newmom #fit #fitness #fitchick #fitwife #fitmom #fitmomma #healthywife #healthymomma #healthymom #doitforyou #getoutside #run #runner #motherrunner #runlikeamother #runlikeagirl #lovelife #loveyourbody #loveyourself #soaked #runintherain #embracelife
What do you do when your 3/4 the way back the lane with the dog on the leash and baby in the stroller and it starts to shower? Well, you cover the baby with her rain cover, finish getting back the lane, then you run home. #girlmom  #newmom  #fit  #fitness  #fitchick  #fitwife  #fitmom  #fitmomma  #healthywife  #healthymomma  #healthymom  #doitforyou  #getoutside  #run  #runner  #motherrunner  #runlikeamother  #runlikeagirl  #lovelife  #loveyourbody  #loveyourself  #soaked  #runintherain  #embracelife 
When "sharing" the meditation pillow becomes "mine."๐Ÿ˜‚ I wish I could get away with that many naps!!! But seriously, I owe so much to my #meditation practice. It has given me a sense of calm and wellbeing that medication never provided. It's brought peace to areas of hurt, anger, and resentment. It's been a catalyst for my #gratitude practice. My life is infinitely better having made the commitment to give myself the time for a 10-20 minute meditation. This is a part of my #selflove  and #selfcare practice. This is #everydamnday because this is serious - you need to love yourself every single day. It's a full-time job. You must commit to yourself and your happiness before you can commit to anything else in life. Embrace yourself and reach for your dreams. Don't be afraid to soar! 
Give your best so you can get your best! .
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#blessed #meditationpartner #meditatedaily #grateful #enjoylife #embracelife #friends #furbaby #unconditionallove #notourstouse #therapy #compassion #chooselove #belove #sharelove #herbivore #veganfortheanimals #veganfortheplanet #veganforthem #likeattractslike #lawofattraction #somanygifts #choosehappiness #theuniversehasyourback
When "sharing" the meditation pillow becomes "mine."๐Ÿ˜‚ I wish I could get away with that many naps!!! But seriously, I owe so much to my #meditation  practice. It has given me a sense of calm and wellbeing that medication never provided. It's brought peace to areas of hurt, anger, and resentment. It's been a catalyst for my #gratitude  practice. My life is infinitely better having made the commitment to give myself the time for a 10-20 minute meditation. This is a part of my #selflove  and #selfcare  practice. This is #everydamnday  because this is serious - you need to love yourself every single day. It's a full-time job. You must commit to yourself and your happiness before you can commit to anything else in life. Embrace yourself and reach for your dreams. Don't be afraid to soar! Give your best so you can get your best! . . . . . . . #blessed  #meditationpartner  #meditatedaily  #grateful  #enjoylife  #embracelife  #friends  #furbaby  #unconditionallove  #notourstouse  #therapy  #compassion  #chooselove  #belove  #sharelove  #herbivore  #veganfortheanimals  #veganfortheplanet  #veganforthem  #likeattractslike  #lawofattraction  #somanygifts  #choosehappiness  #theuniversehasyourback 
I may not always be easy going, but I am loyal.

I may not always be willing to compromise, but I am honest.

I may have flaws; I am far from perfect, but I am 100% real.

#embracelife #positivevibes #lawofattraction #harmony #balance #peace #enjoylifeโค๏ธ #loveyourself #allyouneedislove #havefun #honesty  #begrateful #loyaltyiseverything๐Ÿ’ฏ
I'm a square peg, always have been always will be! #squarepegroundhole #weirdandwonderful #embracelife  #spiritjunkie #lightworker