an online Instagram web viewer

#empower medias

Photos

Forgot about this design but I'm thinking about making this available for purchase if it gets good feedback 
#Struggle #Strength #S2S #Nevergiveup #Humble #Struggle2Strength #Stayfocused #Fear #Goals #Findyourstrength #Whatsyourstory #2014 #Motivation #Embrace #Empower #MakeorBreakyou #Livelife #Betterdays #Weallstruggle #Beattheodds #obstacles #overcome
Hittin it hard at the gym this morning! Fierce yet sparkly. Oh yeah! Did my #Atlas #metcon10 and drinking my #ketomax Boom! 💥 #warriornation #adventureawaits #boss #motivation #empower #inspire #power #indepencejn
#TBT from our collab event with Ms./Mrs. Corporate America in helping to empower women from every avenue! We are definitely looking forward to some of our next upcoming events and we want you to be apart of it, too! Be sure to check out our website for a list of events and how to register, today! www.ceochicksonline.com/events

#CEOChicks #ChicksWhoDominate #events #empower #Dominate2017 #boss #instadaily #YESYOUCAN #throwback #throwbackthursday
Thursday Thoughts- I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. (John 15:5) We've all been created to blossom. Like flowers in the spring, we too bloom with beauty and grandeur when our lives are nourished and fed with love and positivity! .
.
.
#thursday #thursdays #quote
#qotd #BeTheLight #Empower
#Elevate #Inspire #InspireLive
#WeLoveYou #YouAreNotAlone
#mindset #motivated #motivation
Thursday Thoughts- I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. (John 15:5) We've all been created to blossom. Like flowers in the spring, we too bloom with beauty and grandeur when our lives are nourished and fed with love and positivity! . . . #thursday  #thursdays  #quote  #qotd  #BeTheLight  #Empower  #Elevate  #Inspire  #InspireLive  #WeLoveYou  #YouAreNotAlone  #mindset  #motivated  #motivation 
Merci ma belle Edwige pour ta commande 😘😘😘 l illuminateur en stick est parfait pour l'été et super pratique à mettre dans le sac!💖💖💖
Merci de supporter mon entreprise 😍😍😍😍
#younique #YFlourish2017 #uplift #empower #validate #puntacana #incentive #trip #thankyou #grateful
Venezuela's Supreme Court has been attacked by grenades dropped from a helicopter in what President Nicolás Maduro called a "terrorist attack".
Venezuela's Supreme Court has been attacked by grenades dropped from a helicopter in what President Nicolás Maduro called a "terrorist attack".
Be bold and declare … I'M WORTH IT! Catch the full Wisdom Wednesday replay on Periscope or our Facebook Page. #wisdom #faith #empower #encourage #inspire #ministry #JoinTheMovement #GiveGodGlory #GirlBoss #iRebirth #WillTravel
What defines you?

I'm the person that always starts and gives up... I can never stick to a diet,

I'm not strong enough,

I just can't stick to a good routine.

You have done that in the past,

DO NOT define yourself as that !! Lock into your goal 
And reap the rewards.

Have a great weekend!🙌🏻 #teamphysique
#believeandachieve
What defines you? I'm the person that always starts and gives up... I can never stick to a diet, I'm not strong enough, I just can't stick to a good routine. You have done that in the past, DO NOT define yourself as that !! Lock into your goal And reap the rewards. Have a great weekend!🙌🏻 #teamphysique  #believeandachieve 
NOW AVAILABLE - @genfacio Issue 5 featuring @lauramgovan 
WE LOVE IT! Get your copy TODAY! #follow @genfacio .
.
#smallbusiness #magazine #published #article #success #celebrity #women #femaleentrepreneurs #entrepreneurlife #entrepreneurship #life #love #success #lasvegas #women #empower #print #ownnetwork #publicity #media #pr
#Repost @dannybossmanpineda (@get_repost)
・・・
With my brothers, @dennyt_performix
AND @dannybossmanpineda, serving others and giving back.

It's all about the smiles 😇🙌🏼In a servant leadership culture we learn by choice or example that if we want to be great, we have to serve others respectfully. Team PERFORMIX doing what we do best (Experiential)- In Life and in fitness we are driven!!! #performixdriven #lovemyjob #helpothers #passion #servanthood #itsnotaboutyou #itsnotabouttheproduct #itsabouttheprocess #helpingthecommunity #kids #elementry #influence #empower #leaders #family #love #bestteammates #team #wethebest  #letsgo #fitopsfoundation
#Repost  @dannybossmanpineda (@get_repost) ・・・ With my brothers, @dennyt_performix AND @dannybossmanpineda, serving others and giving back. It's all about the smiles 😇🙌🏼In a servant leadership culture we learn by choice or example that if we want to be great, we have to serve others respectfully. Team PERFORMIX doing what we do best (Experiential)- In Life and in fitness we are driven!!! #performixdriven  #lovemyjob  #helpothers  #passion  #servanthood  #itsnotaboutyou  #itsnotabouttheproduct  #itsabouttheprocess  #helpingthecommunity  #kids  #elementry  #influence  #empower  #leaders  #family  #love  #bestteammates  #team  #wethebest  #letsgo  #fitopsfoundation 
Find Meaning by making a Difference in Someone’s Life ‘‘Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.’’ Frankl

www.blitzindustries.com 
#happiness #GetBlitzed #SEO #PPC #webdev #marketing #lovelife #livelife #Blitzind #digitalmarketing #dailyblitzmotivation #dailyquotes #empower #production #startup #entrepreneur #marketing #webdev #inspiration #dailyinspiration #digitalartist #blitzlife #motivation #business #focus #inspire #doer #content #bloglife #vlog
Find Meaning by making a Difference in Someone’s Life ‘‘Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.’’ Frankl www.blitzindustries.com #happiness  #GetBlitzed  #SEO  #PPC  #webdev  #marketing  #lovelife  #livelife  #Blitzind  #digitalmarketing  #dailyblitzmotivation  #dailyquotes  #empower  #production  #startup  #entrepreneur  #marketing  #webdev  #inspiration  #dailyinspiration  #digitalartist  #blitzlife  #motivation  #business  #focus  #inspire  #doer  #content  #bloglife  #vlog 
Aaaaand this just happened... "It doesn't matter how many times you fall .. what matters is how many times you stand up, shake it off, and moving forward." I wont lie.. It did hurt.. I STOPPED and took some time to get back to it, until I felt ready... I honestly didn't have an option.. I was in the middle of the trail and had to keep running.. What's funny is that life is very similar.. Sometimes we DON'T have an option, we have to keep going even if it hurts, we have to have FAITH, we have to give our BEST even if we are NOT doing as well as we would want.. Life is short, don't allow yourself to live in the past, to suffer, to be a VICTIM of your circumstances. Do take care of yourself, do embrace your feelings, do learn from each experience!!! Happy Thursday!
#failingforward #trailrunning #runcolorado #northtablemountain #golden #runner #triathlete #passionate #endurance #fitlife #fitgirl #lovelife #embrace #beyou #beyounique #youarebeauriful #empower #highvibes #loverunning #hills #womenfortri #triharder #training #lovelife #enjoy #dontbeavictim
Aaaaand this just happened... "It doesn't matter how many times you fall .. what matters is how many times you stand up, shake it off, and moving forward." I wont lie.. It did hurt.. I STOPPED and took some time to get back to it, until I felt ready... I honestly didn't have an option.. I was in the middle of the trail and had to keep running.. What's funny is that life is very similar.. Sometimes we DON'T have an option, we have to keep going even if it hurts, we have to have FAITH, we have to give our BEST even if we are NOT doing as well as we would want.. Life is short, don't allow yourself to live in the past, to suffer, to be a VICTIM of your circumstances. Do take care of yourself, do embrace your feelings, do learn from each experience!!! Happy Thursday! #failingforward  #trailrunning  #runcolorado  #northtablemountain  #golden  #runner  #triathlete  #passionate  #endurance  #fitlife  #fitgirl  #lovelife  #embrace  #beyou  #beyounique  #youarebeauriful  #empower  #highvibes  #loverunning  #hills  #womenfortri  #triharder  #training  #lovelife  #enjoy  #dontbeavictim 
Who you surround yourself with is so important.

Are the people around you pulling you down, or pushing you up?

#AllergicToAverage #atamotivation
🏁LIFE! Will throw you some curveballs, but how you swing the bat is what's more important! .
Don't allow a bump in the road to detour you from your purpose. It's part of LIFE! It's going to happen, BUT it's up to YOU to decide how it will all turn out in the end. #TakeControl #Strategize
.
.
#smallbusiness #success #forbeswoman #billionaire #millionaire #smallbusiness #women #womeninbusiness #womenentrepreneurs #entrepreneurship #entrepreneur #life #love #lasvegas #elevate #empower #focus #inspire #henderson #goals #girlboss #keepfighting
🏁LIFE! Will throw you some curveballs, but how you swing the bat is what's more important! . Don't allow a bump in the road to detour you from your purpose. It's part of LIFE! It's going to happen, BUT it's up to YOU to decide how it will all turn out in the end. #TakeControl  #Strategize  . . #smallbusiness  #success  #forbeswoman  #billionaire  #millionaire  #smallbusiness  #women  #womeninbusiness  #womenentrepreneurs  #entrepreneurship  #entrepreneur  #life  #love  #lasvegas  #elevate  #empower  #focus  #inspire  #henderson  #goals  #girlboss  #keepfighting 
Fire OG🔥
Fire OG🔥
PRESS ▶️ PRESS ▶️ - In this clip Tamarkus @tamarkuscook and I discuss finding your passion, and realizing your full potential. •
Press play to listen to a short clip of his thoughtful answer.  Click the link for the full episode! #jwesq #mogulmentality #mogulminded #itunes
PRESS ▶️ PRESS ▶️ - In this clip Tamarkus @tamarkuscook and I discuss finding your passion, and realizing your full potential. • Press play to listen to a short clip of his thoughtful answer. Click the link for the full episode! #jwesq  #mogulmentality  #mogulminded  #itunes 
just hanging out - always make time for play | ManifestedMoment by @linzkaminz .|• #manifestedminds
just hanging out - always make time for play | ManifestedMoment by @linzkaminz .|• #manifestedminds 
From my portrait session with the lovely @viviennetam
From my portrait session with the lovely @viviennetam
Any and all directions welcome😂 #stillsearching #pcosproblems
"No one else can heal you the way you heal yourself. That is your own special magic." -Pavana ✨ saw this quote here on insta right after giving a Phoenix Rising Yoga Therapy session that reminded me of just that. It can be so empowering to experience a session that makes you realize you already have all the tools you need for your own healing. It doesn't mean your healing will be perfect, smooth or even fast. But it does mean you took one step today and your body will always remember that. .
.
.
#pryt #phoenixrising #phoenixrisingyogatherapy #yogatherapy #valleyglowyoga #waitsfield #healing #breathe #empower #love
"No one else can heal you the way you heal yourself. That is your own special magic." -Pavana ✨ saw this quote here on insta right after giving a Phoenix Rising Yoga Therapy session that reminded me of just that. It can be so empowering to experience a session that makes you realize you already have all the tools you need for your own healing. It doesn't mean your healing will be perfect, smooth or even fast. But it does mean you took one step today and your body will always remember that. . . . #pryt  #phoenixrising  #phoenixrisingyogatherapy  #yogatherapy  #valleyglowyoga  #waitsfield  #healing  #breathe  #empower  #love 
The bigger the Dream, the harder the Grind // Boss Media💡
The bigger the Dream, the harder the Grind // Boss Media💡
These wonder women were out saving little sea creatures this morning! @kellygreenyoga beautiful daughter! 
Follow @itstryphonas for more pictures of this shoot!
These wonder women were out saving little sea creatures this morning! @kellygreenyoga beautiful daughter! Follow @itstryphonas for more pictures of this shoot!
"I am smart. I am responsible. I am happy."💕 Our latest blog post is up on the progress we're making with the children of La Casita De Maria. Link in bio☝🏻#souldancers #giftofdance #nourish #empower #inspire #causes #charity #jointhemovement #donate #change #philanthropy
Build a legacy
Build a legacy
Let your light shine so you can shine the way for others! 
Sometimes we are afraid to communicate who we really are, because we let fear... fear of people's judgment (what would they think)?! But by letting yourself "shine like you" you expresses to others that it's okay for them to be real and shine too. 
Don't worry if the whole world doesn't "get you", that's okay!  You don't need to impress and connect with everyone. 
You just need to reach your tribe who shares your vibe, those are the people that you'll be able to inspire and help. 
Hey even if it is just a handful of people, making a difference and helping them will make all the difference in their whole world! 
So go out there and let yourself shine!! ***AFAA Studios for BeachBody rebranding shoot 2015/2016. Nike shoes and capris pants by @fitcrushlifestyle 2014/2015
Let your light shine so you can shine the way for others! Sometimes we are afraid to communicate who we really are, because we let fear... fear of people's judgment (what would they think)?! But by letting yourself "shine like you" you expresses to others that it's okay for them to be real and shine too. Don't worry if the whole world doesn't "get you", that's okay! You don't need to impress and connect with everyone. You just need to reach your tribe who shares your vibe, those are the people that you'll be able to inspire and help. Hey even if it is just a handful of people, making a difference and helping them will make all the difference in their whole world! So go out there and let yourself shine!! ***AFAA Studios for BeachBody rebranding shoot 2015/2016. Nike shoes and capris pants by @fitcrushlifestyle 2014/2015
Excited to be a part of this panel on #diversity in the arts this August at #wonderwomentech conference

#Repost @theaagroup
・・・
So Happy To Announce Our Client @efrances03 Will Be Speaking At This Years @wonderwomentech Conference Speaking On Diversity In The Arts This August!!! #WeAreChangeMakers #Empower #Ignite #Innovate
~ PR is LOVE ❤️ ~
.
Thanks to my aunt and uncle visiting me, I've realized something. I spend too much time hunting for 'good-looking' people, searching for a partner, and expanding my circle of friends with 'new fun people'. While I spend too little time with people that I actually love and that truly matter to me. .
It's not just my problem; many people overestimate passion and sex, and totally underestimate love and trust. They think that love and trust will come after passion and sex, so they spend all their time looking for the latter ones. The same time, they don't 100% appreciate time with the people who already love them, as they won't go anywhere, right? Well... .
Funny, but the world of business is exactly like this. When people think about promoting themselves or their products/services, they think about advertising.
.
Advertising is a strategy of DESIRE. It's visual, it's funny, it blows people away... It's flashy and powerful, creating a desire to get something / someone immediately! It's like infatuation, passion, and sex.
.
But it's not love. People don't trust advertising. They know businesses run it just to get customers, not truly caring about them. So people enjoy it for once and move on. That's why, having spent a lot (advertising is expensive!), you realize that the effect was very short-term and that you need another advertising to keep public interest.
.
PR is a strategy of TRUST. Its goal is to establish RELATIONSHIPS between you and your customers / target group / audiences / fans / Instagram followers. You truly care about people and you tell them that you care; they will trust you and care about you back. It's not flashy, it's not sexy. But that's what real love is.
~ PR is LOVE ❤️ ~ . Thanks to my aunt and uncle visiting me, I've realized something. I spend too much time hunting for 'good-looking' people, searching for a partner, and expanding my circle of friends with 'new fun people'. While I spend too little time with people that I actually love and that truly matter to me. . It's not just my problem; many people overestimate passion and sex, and totally underestimate love and trust. They think that love and trust will come after passion and sex, so they spend all their time looking for the latter ones. The same time, they don't 100% appreciate time with the people who already love them, as they won't go anywhere, right? Well... . Funny, but the world of business is exactly like this. When people think about promoting themselves or their products/services, they think about advertising. . Advertising is a strategy of DESIRE. It's visual, it's funny, it blows people away... It's flashy and powerful, creating a desire to get something / someone immediately! It's like infatuation, passion, and sex. . But it's not love. People don't trust advertising. They know businesses run it just to get customers, not truly caring about them. So people enjoy it for once and move on. That's why, having spent a lot (advertising is expensive!), you realize that the effect was very short-term and that you need another advertising to keep public interest. . PR is a strategy of TRUST. Its goal is to establish RELATIONSHIPS between you and your customers / target group / audiences / fans / Instagram followers. You truly care about people and you tell them that you care; they will trust you and care about you back. It's not flashy, it's not sexy. But that's what real love is.
#tbt to 2014 Brave Wings Fashion Show Designer: Woman's Touch Apparel #fashion #empoweringwomen #empower #fashionshow #brand
I'm grateful for today,  I'm grateful to have woken up this morning, I'm grateful for my health, I'm grateful for my nutrition plan, I'm grateful for my body,  I'm grateful for my life, I'm grateful for my daughter, I'm grateful for having the best boyfriend in the world, I'm grateful for my amazing loving family, I'm grateful for my education,  I'm grateful for my values,  I'm grateful for the roof over my head,  I'm grateful for my car, I'm grateful for the food I get to enjoy,  I'm grateful for my job, I'm grateful for struggles and downfalls, I'm grateful for my team, I'm grateful for my sponsor, I'm grateful for my neighbors, I'm grateful for each and every one of you, I'm grateful for your family, I'm grateful for your health, I'm grateful for your happiness, I'm grateful for your intentions, I'm grateful for your kids, I'm grateful for your job,  I'm grateful for your food, I'm grateful for everything you have. I'm just truly truly grateful. #ThanksBeToGod 🌌What are you grateful for? 
#ThankfulThursday #GratitudeOn100 #ForeverGratefulForYou #Blessed #LoveYourself #LoveYourLife #Value #Gratitude #Love #Inspire #Empower
I'm grateful for today, I'm grateful to have woken up this morning, I'm grateful for my health, I'm grateful for my nutrition plan, I'm grateful for my body, I'm grateful for my life, I'm grateful for my daughter, I'm grateful for having the best boyfriend in the world, I'm grateful for my amazing loving family, I'm grateful for my education, I'm grateful for my values, I'm grateful for the roof over my head, I'm grateful for my car, I'm grateful for the food I get to enjoy, I'm grateful for my job, I'm grateful for struggles and downfalls, I'm grateful for my team, I'm grateful for my sponsor, I'm grateful for my neighbors, I'm grateful for each and every one of you, I'm grateful for your family, I'm grateful for your health, I'm grateful for your happiness, I'm grateful for your intentions, I'm grateful for your kids, I'm grateful for your job, I'm grateful for your food, I'm grateful for everything you have. I'm just truly truly grateful. #ThanksBeToGod  🌌What are you grateful for? #ThankfulThursday  #GratitudeOn100  #ForeverGratefulForYou  #Blessed  #LoveYourself  #LoveYourLife  #Value  #Gratitude  #Love  #Inspire  #Empower 
Collaboration over competition 〰 is the key to the female empowerment movement. Who are some amazing women Harness should collaborate with?
Collaboration over competition 〰 is the key to the female empowerment movement. Who are some amazing women Harness should collaborate with?
#SocialMedia is a powerful tool that can impact a company’s #performance when leveraged in the right way. It is the most common and #effective way for #companies to #engage with their #customers #Intoowl  is here to #empower you in #overcoming all the barriers you are facing in your social media strategies. 
#socialmediastrategies #socialmedia #socialmediamarketing #digitalmarketing #tactics #startegies #mktg #onlinepresence #onpageoptimization #relevance #thinkdigital #conversionrate #visual #graphics #facebookmarketing #paidsearch #seo #boostyoursocialmedia #intoowl_marketing
#SocialMedia  is a powerful tool that can impact a company’s #performance  when leveraged in the right way. It is the most common and #effective  way for #companies  to #engage  with their #customers  #Intoowl  is here to #empower  you in #overcoming  all the barriers you are facing in your social media strategies. #socialmediastrategies  #socialmedia  #socialmediamarketing  #digitalmarketing  #tactics  #startegies  #mktg  #onlinepresence  #onpageoptimization  #relevance  #thinkdigital  #conversionrate  #visual  #graphics  #facebookmarketing  #paidsearch  #seo  #boostyoursocialmedia  #intoowl_marketing 
#RoadTrip !!!!! We OUT later on today!
Thursday 6/29 😄💯
Come change your way of thinking 💡
○●○●○●
From the desk of @amadeuspbm
・・・
‼️BIG ANNOUNCEMENT‼️
⚫️ Music 101 College Tour @PlatinumBoyMusic x @MicrosoftStore New Jersey Edition ⚫️
-------------------------------------------
The Most Talked About Music Seminar On The East Coast 💯
-------------------------------------------
Place: Microsoft Store
Address: 1 Garden State Plaza Blvd #2303 Paramus, NJ 07652
Date: Thursday, June 29, 2017
Time: 6:30pm-9:30pm 
Cost: FREE FREE FREE!!!
------------------------------------
@AmadeusPBM Presents: 
Music 101-College Tour: “Who Got Next”: Amadeus: Multi-Platinum Record Producer, Bad Boy Hitmen, Trey Songz's Musical Director/Drummer Is Touring The Country Educating Students On The Music Industry/Business
----------------------------------------------
#Educate #Empower #Inspire #Transform #Music101CollegeTour #Music101Tour #Microsoft #NewJersey #Songwriter #MusicExec #ArtistManager #Publicist #Media #Bloggers #TourManager #Stylist #CEO #President #RecordLabel #IndieArtist #NYC #NJ #CollegeRadio #College #PlatinumBoyMusic #BrokeredByTheBrewHouseCEO Flyer Done By: @geekdupgraphics
#RoadTrip  !!!!! We OUT later on today! Thursday 6/29 😄💯 Come change your way of thinking 💡 ○●○●○● From the desk of @amadeuspbm ・・・ ‼️BIG ANNOUNCEMENT‼️ ⚫️ Music 101 College Tour @PlatinumBoyMusic x @MicrosoftStore New Jersey Edition ⚫️ ------------------------------------------- The Most Talked About Music Seminar On The East Coast 💯 ------------------------------------------- Place: Microsoft Store Address: 1 Garden State Plaza Blvd #2303  Paramus, NJ 07652 Date: Thursday, June 29, 2017 Time: 6:30pm-9:30pm Cost: FREE FREE FREE!!! ------------------------------------ @AmadeusPBM Presents: Music 101-College Tour: “Who Got Next”: Amadeus: Multi-Platinum Record Producer, Bad Boy Hitmen, Trey Songz's Musical Director/Drummer Is Touring The Country Educating Students On The Music Industry/Business ---------------------------------------------- #Educate  #Empower  #Inspire  #Transform  #Music101CollegeTour  #Music101Tour  #Microsoft  #NewJersey  #Songwriter  #MusicExec  #ArtistManager  #Publicist  #Media  #Bloggers  #TourManager  #Stylist  #CEO  #President  #RecordLabel  #IndieArtist  #NYC  #NJ  #CollegeRadio  #College  #PlatinumBoyMusic  #BrokeredByTheBrewHouseCEO  Flyer Done By: @geekdupgraphics
When people tell me shit like this. A few weeks ago I was told my arms were getting too big 😂😂😂😂ok? Way to pick apart my body. I'll go ahead and take that as a compliment. If you're a guy and my arms are bigger than yours either keep your opinions to yourself, or work as hard as me 💁that's all I gotta say.

Bodies are beautiful. They're cool. It's amazing how they respond to the fuel and training you provide to them. And while I'm at it what works for some may not work for others so rather than belittling what someone's doing cheer them on, advice is good but your way isn't the only way of doing things. 
Anyway that's my rant for the day. Keep doing whatever the hell youre doing if it's working for your body. Cherish every piece of advice but continue doing you and anyone who belittles your shape or the effort you put in can kindly fuck off :) #trainhard#doyou#myownway#improving#confidence#stepaside#girlsinthefreeweights#muscle#girlswithmuscle#empower#fitmom#fitchick#lovemybody#bodypositivity#strongaf#pineapplebun#bodybuildingcom#khgirl#fitfam#performixdriven#optimumnutrition#aminoenergy#supps
When people tell me shit like this. A few weeks ago I was told my arms were getting too big 😂😂😂😂ok? Way to pick apart my body. I'll go ahead and take that as a compliment. If you're a guy and my arms are bigger than yours either keep your opinions to yourself, or work as hard as me 💁that's all I gotta say. Bodies are beautiful. They're cool. It's amazing how they respond to the fuel and training you provide to them. And while I'm at it what works for some may not work for others so rather than belittling what someone's doing cheer them on, advice is good but your way isn't the only way of doing things. Anyway that's my rant for the day. Keep doing whatever the hell youre doing if it's working for your body. Cherish every piece of advice but continue doing you and anyone who belittles your shape or the effort you put in can kindly fuck off :) #trainhard #doyou #myownway #improving #confidence #stepaside #girlsinthefreeweights #muscle #girlswithmuscle #empower #fitmom #fitchick #lovemybody #bodypositivity #strongaf #pineapplebun #bodybuildingcom #khgirl #fitfam #performixdriven #optimumnutrition #aminoenergy #supps 
The @posingschoolnyc is at it again! Join us Sunday morning, July 9th, from 10am-12pm where art meets fitness in a 2 hour photo shoot for fitpros, models, dancers and fitness enthusiasts. We'll help you create new content for social media or just experience a photo shoot with a professional photographer on a beautiful NYC backdrop. This particular @posingschoolnyc will be in Brooklyn, exact location will be announced closer to the date. Go to www.thocalskill.com and click on NY Posing School to sign up, only $40, space is limited. #localaf #posingschoolny #fitness #wellness #models #dancers #photoshoot #create #inspire #empower #socialmediacontent
The @posingschoolnyc is at it again! Join us Sunday morning, July 9th, from 10am-12pm where art meets fitness in a 2 hour photo shoot for fitpros, models, dancers and fitness enthusiasts. We'll help you create new content for social media or just experience a photo shoot with a professional photographer on a beautiful NYC backdrop. This particular @posingschoolnyc will be in Brooklyn, exact location will be announced closer to the date. Go to www.thocalskill.com and click on NY Posing School to sign up, only $40, space is limited. #localaf  #posingschoolny  #fitness  #wellness  #models  #dancers  #photoshoot  #create  #inspire  #empower  #socialmediacontent 
Research is a key step in considering a career change, never be afraid to ask questions and delve deeper into something different!
Research is a key step in considering a career change, never be afraid to ask questions and delve deeper into something different!
Yeah Targét is still my happy place and I'm sucker for Amazon but I stop first for the small business owner on a mission. I just relate to them so much better! Thank you, Ladies! All the best to you! 
#Uplift #Empower #Validate #WomenInBusiness #Community #SmallBusiness #Entrepreneurs #PayItForward
Love Yourself.
Inspire Others To Do The Same. 💗
#selflove #empower #inspire #liftup #strongwomen #doitforyou #bodypositive #bopo #bodyimagemovement #selflovewarrior
Super dope page, Bgirl History. #follow
#Repost @bgirlhistory - Bgirl ASIAONE @asia1nep Bgirl. Girl. Woman and Teacher. Artist. Mom. Eveything. Much Respect. 🙏 #BgirlAsiaOne #AsiaOne #BreakLife

#liveandnotdie #thebgirlcypher #alwaysastudent #wegotnext
•
#kids #breakgirl #bgirl #artist #fitnessenthusiast #womenofhiphop #herstory #women #story #history #fitfam #fitlife #movement #gem #inspire #empower #activelifestyle #lifestyle #bgirlsofinstagram #mighty4
Super dope page, Bgirl History. #follow  #Repost  @bgirlhistory - Bgirl ASIAONE @asia1nep Bgirl. Girl. Woman and Teacher. Artist. Mom. Eveything. Much Respect. 🙏 #BgirlAsiaOne  #AsiaOne  #BreakLife  #liveandnotdie  #thebgirlcypher  #alwaysastudent  #wegotnext  • #kids  #breakgirl  #bgirl  #artist  #fitnessenthusiast  #womenofhiphop  #herstory  #women  #story  #history  #fitfam  #fitlife  #movement  #gem  #inspire  #empower  #activelifestyle  #lifestyle  #bgirlsofinstagram  #mighty4 
Day 11 of Shaun Week hybrid- Focus T25 Total Body Circuit

Oh man this was a good workout. I am feeling it everywhere, but I love it! Sweat dripping and arms shaking, so you know I pushed it! I love that this workout is only 25 minutes and it gets the job done! Whoo hoo! What workout are you doing today?

#fitmom #fitmoms #cardio #squats #lunges #squatgoals #momswhoworkout #livingroomworkout #momstrong #strongmom #fitmomofig #fitmomsofig #loveyourlife #healthylife #fitfam #makeithappen #pushtotheend #getfit #weightloss #strong #strongwoman #militaryspouse #beachbodycoach #getfit #stayfitmyfriends #empower #inspire #inspireothers #motivate #motivation #happy
Day 11 of Shaun Week hybrid- Focus T25 Total Body Circuit Oh man this was a good workout. I am feeling it everywhere, but I love it! Sweat dripping and arms shaking, so you know I pushed it! I love that this workout is only 25 minutes and it gets the job done! Whoo hoo! What workout are you doing today? #fitmom  #fitmoms  #cardio  #squats  #lunges  #squatgoals  #momswhoworkout  #livingroomworkout  #momstrong  #strongmom  #fitmomofig  #fitmomsofig  #loveyourlife  #healthylife  #fitfam  #makeithappen  #pushtotheend  #getfit  #weightloss  #strong  #strongwoman  #militaryspouse  #beachbodycoach  #getfit  #stayfitmyfriends  #empower  #inspire  #inspireothers  #motivate  #motivation  #happy 
Words have a way of affecting people in a much deeper way. If you can't be supportive, be quiet!
~ Soumya
Words have a way of affecting people in a much deeper way. If you can't be supportive, be quiet! ~ Soumya
Depending on what you believe, we still only get one life, and it passes by pretty fast. I'm sure you agree with me on that ? 😘
The only person who has control over how and where you spend that time and whether or not you enjoy it. Is you!! 💜 And at any moment, you can make different choices and change direction as you are the pilot, the director, the person in charge, the driver of your bus !! 👌
My life completely changed when I joined Younique 
And now I am helping other women change their life's , their futures 👌👌🦄
Do you want more of your future?? If so, send me a pm xx 
We need to talk 👌💜#freedom #happiness #workfromanywhere #beyourownsuperhero #believeinyourself #empowerwomen #frirndship #youniquepresenter #cote #empower #
Depending on what you believe, we still only get one life, and it passes by pretty fast. I'm sure you agree with me on that ? 😘 The only person who has control over how and where you spend that time and whether or not you enjoy it. Is you!! 💜 And at any moment, you can make different choices and change direction as you are the pilot, the director, the person in charge, the driver of your bus !! 👌 My life completely changed when I joined Younique And now I am helping other women change their life's , their futures 👌👌🦄 Do you want more of your future?? If so, send me a pm xx We need to talk 👌💜#freedom  #happiness  #workfromanywhere  #beyourownsuperhero  #believeinyourself  #empowerwomen  #frirndship  #youniquepresenter  #cote  #empower  #
The third annual Aspiration Summit is right around the corner! We're honored to partner with Aspire to create transformational and empowering experiences for young adults with autism. #SoleraLIFT
The third annual Aspiration Summit is right around the corner! We're honored to partner with Aspire to create transformational and empowering experiences for young adults with autism. #SoleraLIFT 
📸 @islandboiphotography // "Creativity is the way you share your soul with the world. Make your life your masterpiece. The world is but a canvas to our imagination."
---
---
Model/Creative Director/Stylist: @asiyami_gold 
Photographer: @islandboiphotography

#islandboiphotography #lifestyle #beautyofawoman #blackisbeautiful #myblackisbeautiful #melanin #natural #melaninpoppin #africa #tbt #darkskin #brownskin #unapologetic #asiyamigold #lovetheskinyourein #melaninmagic #blackgirlmagic #blackgirlsrock #empower #inspiration #motivation #determination #confidence #greatness #strength #strongwomen #fearless #powerful #courageous #curlbox
📸 @islandboiphotography // "Creativity is the way you share your soul with the world. Make your life your masterpiece. The world is but a canvas to our imagination." --- --- Model/Creative Director/Stylist: @asiyami_gold Photographer: @islandboiphotography #islandboiphotography  #lifestyle  #beautyofawoman  #blackisbeautiful  #myblackisbeautiful  #melanin  #natural  #melaninpoppin  #africa  #tbt  #darkskin  #brownskin  #unapologetic  #asiyamigold  #lovetheskinyourein  #melaninmagic  #blackgirlmagic  #blackgirlsrock  #empower  #inspiration  #motivation  #determination  #confidence  #greatness  #strength  #strongwomen  #fearless  #powerful  #courageous  #curlbox 
If you want to conquer fear, don't sit home and think about it. .

Conquer all your doubts, fears through massive action!  We can do all things through Christ who strengthens us!
If you want to conquer fear, don't sit home and think about it. . Conquer all your doubts, fears through massive action! We can do all things through Christ who strengthens us!
One of those songs I feel so much, that when it comes on, I have to turn the volume up, put on my stage face, break out my car dance moves and sing along. 
Then hit replay again and again from  KTown to Santa Monica.
#music #howigetthroughLAtraffic #chakakhan #funk #r&b #isitanywonder #manifest #lawofattraction #hesouttheresomewhere #lyricsspeaktome #thewomaniam
@brianbuzzella
.
.
My recent paintings depict sporadic moments of progression and understanding; acknowledging the internal struggle with incessant thought and the engagement one has with the idea of living entirely within the present moment, absent from both past and future weight. .
.
#artheartftl  #artist #haiti #rwanda #hope #reachinreachout #empower #orphans #art #love #truth #willingness #purpose #conviction #fire #fortlauderdale #florida #mixedmedia #artists
@brianbuzzella . . My recent paintings depict sporadic moments of progression and understanding; acknowledging the internal struggle with incessant thought and the engagement one has with the idea of living entirely within the present moment, absent from both past and future weight. . . #artheartftl  #artist  #haiti  #rwanda  #hope  #reachinreachout  #empower  #orphans  #art  #love  #truth  #willingness  #purpose  #conviction  #fire  #fortlauderdale  #florida  #mixedmedia  #artists 
It all starts with YOU!🌴🌅
@bradyknoll 
@dreamsclub 
#dreamsclub
It all starts with YOU!🌴🌅 @bradyknoll @dreamsclub #dreamsclub 
I wish all women would empower other women instead of making life/businesses out to be a competition. 
As a small bussiness owner who paints cabinets and furniture ive seen there are many more of us. 
We paint diffrently. We have diffrent styles and create from our souls individually so why not support eachother! Who cares if you do the same thing, you are diffrent and set apart from the rest. 
#womenempoweringwomen 
#paintstainedgypsy #empower #notacompetition #bossbabe #bosswomen #girlswillbegirls #smallbussinessowner #create #chalkpaint #momlife #arizona #smallbussinesslove #thursday #thursdaymotivation #DIY  #dontquityourdaydream
I wish all women would empower other women instead of making life/businesses out to be a competition. As a small bussiness owner who paints cabinets and furniture ive seen there are many more of us. We paint diffrently. We have diffrent styles and create from our souls individually so why not support eachother! Who cares if you do the same thing, you are diffrent and set apart from the rest. #womenempoweringwomen  #paintstainedgypsy  #empower  #notacompetition  #bossbabe  #bosswomen  #girlswillbegirls  #smallbussinessowner  #create  #chalkpaint  #momlife  #arizona  #smallbussinesslove  #thursday  #thursdaymotivation  #DIY  #dontquityourdaydream 
#MGDailyDose⠀
📷 @nastygal
MY CHRONIC PAIN JOURNEY : Clarissa Dingle

Every single day there are numerous MVA's. When we drive by a fender bender, we often pass by without thinking of anything more than "that sucks". But the reality is, that fender bender, no matter how minor by appearance, can actually be the first day of a person's journey with chronic pain.

Clarissa of @lifewithsass gets vulnerable with us with her journey with chronic pain. She shares the assumptions she made pre-accident about what chronic pain is and and even stereotyped those who have chronic pain - I'm sure many of us can relate.

Thanks Clarissa for being a part of our movement!

Head over to the blog to check out Clarissa's post - the direct link is in our profile.

Post by post, reader by reader. WE are cultivating change, friends!
MY CHRONIC PAIN JOURNEY : Clarissa Dingle Every single day there are numerous MVA's. When we drive by a fender bender, we often pass by without thinking of anything more than "that sucks". But the reality is, that fender bender, no matter how minor by appearance, can actually be the first day of a person's journey with chronic pain. Clarissa of @lifewithsass gets vulnerable with us with her journey with chronic pain. She shares the assumptions she made pre-accident about what chronic pain is and and even stereotyped those who have chronic pain - I'm sure many of us can relate. Thanks Clarissa for being a part of our movement! Head over to the blog to check out Clarissa's post - the direct link is in our profile. Post by post, reader by reader. WE are cultivating change, friends!
Feeling grateful to have been invited to Hunters Valley School which provides early childhood development for children under six. Amazing to see 42 children in the village receiving early childhood education at the school and learning through play. Zikomo for the invite
 #ChildDevelopment #EarlyChildhoodEducation #EarlyLearning #Rural #Malawi #Africa #Empower #Children #EarlyLiteracy #Development
Love this quote and gal. Pumped @allikdesign is speaking at Summit and at our Dallas fall show signing her beautiful book How to Draw Modern Florals. I am also doing my first podcast with her this Saturday. So.... stay tuned (and wish me luck)! P.S. Congrats to our giveaway winner @courtnooooo! #fleastyle #shopfleastyle #fssummit #quote
Love this quote and gal. Pumped @allikdesign is speaking at Summit and at our Dallas fall show signing her beautiful book How to Draw Modern Florals. I am also doing my first podcast with her this Saturday. So.... stay tuned (and wish me luck)! P.S. Congrats to our giveaway winner @courtnooooo! #fleastyle  #shopfleastyle  #fssummit  #quote 
Some days I'm just like, "Come at me, bro. I got this." Today is one of those days. (Not shown: the other "I'm barely a human" days.)
Some days I'm just like, "Come at me, bro. I got this." Today is one of those days. (Not shown: the other "I'm barely a human" days.)
Liquid Gold = HEAVEN ❤️
Liquid Gold = HEAVEN ❤️
Yep! Don't focus on the big things to be accomplished focus on the prayers that get you through it! 💜☕️👑 #coffeeandconfidence #powerofthepurplesticky #dailymotivation #motivation #encourage #mindsetiseverything #believeinyourself #slay #motivationalquote #blessedbeauties #uplift #empower #validate
Happy Thursday Loves 🌻 Hope y'all are able to navigate thru these hella sensitive Cancer vibes this week, "On the 28-30th, Mercury will sit opposite Pluto, and that combo of these two transits can be downright explosive. You’re likely to obsess on things that make you feel bad, so be mindful of where you let your thoughts go. This is a great time for working hard to uncover the truth, but try to go at things directly." - @thehoodwitch ✨⚡️🌻
Happy Thursday Loves 🌻 Hope y'all are able to navigate thru these hella sensitive Cancer vibes this week, "On the 28-30th, Mercury will sit opposite Pluto, and that combo of these two transits can be downright explosive. You’re likely to obsess on things that make you feel bad, so be mindful of where you let your thoughts go. This is a great time for working hard to uncover the truth, but try to go at things directly." - @thehoodwitch ✨⚡️🌻
ONE woman can make a difference, but TOGETHER we can ROCK the WORLD!💪💪😍
Today:
#encourage 
#inspire
#motivate 
#compliment
#empower someone, anyone. Trust me we all need that lift.
Have a great Thursday Beauties! .
.
Tag someone, anyone and spread the love.
ONE woman can make a difference, but TOGETHER we can ROCK the WORLD!💪💪😍 Today: #encourage  #inspire  #motivate  #compliment  #empower  someone, anyone. Trust me we all need that lift. Have a great Thursday Beauties! . . Tag someone, anyone and spread the love.
.
Self love & Summer Shape up challenge!💕 .
.
Hey everyone!!! .
.
I just wanted to let everyone know that next Monday the 3rd of July I'll be having a new challenge! This is a little short notice but no worries  I'll make sure your able to join in! .
.
I'm looking for 5-10 go getters who want to make time/learn about  self love and health and fitness even through the summer! Who are committed to stay strong and achieve goals through out this challenge with my help and the help of other challengers! .
.
Summer can be hectic but that is no excuse! If you want the results, if you want to feel good about yourself, and find that little bit of missing energy inside of you, let's bring it back! .
.
This challenge will be  30 days! 30 days of making a little bit of time for taking care of yourself from the inside out! And I'm super excited about it, because I know that if I can get 5-10 go getters, this will be such an incredible challenge! .
.
You don't want to miss out on this! 💜 .
.
Comment below "I'm so ready!" To save your spot! Or message me for more details! .
.
**Please Share this post by tagging friends/family below that you believe would love/benefit from this challenge with you ! ** .
.
Happy Thursday Everyone!!! .
. . 
#selflove #summershapeup #motivation #doitforyou #onedayorDAY1 #changeyourlife #betterself #mentalclarity #healthymind #healthybody #summer #grad #wedding #trip#healthyself#healthychildren#moms#newmoms#goals#instafit#empower#youareworthit#weightloss#stopsayingtomorrow#positivity#justdoit#Summer
. Self love & Summer Shape up challenge!💕 . . Hey everyone!!! . . I just wanted to let everyone know that next Monday the 3rd of July I'll be having a new challenge! This is a little short notice but no worries I'll make sure your able to join in! . . I'm looking for 5-10 go getters who want to make time/learn about self love and health and fitness even through the summer! Who are committed to stay strong and achieve goals through out this challenge with my help and the help of other challengers! . . Summer can be hectic but that is no excuse! If you want the results, if you want to feel good about yourself, and find that little bit of missing energy inside of you, let's bring it back! . . This challenge will be 30 days! 30 days of making a little bit of time for taking care of yourself from the inside out! And I'm super excited about it, because I know that if I can get 5-10 go getters, this will be such an incredible challenge! . . You don't want to miss out on this! 💜 . . Comment below "I'm so ready!" To save your spot! Or message me for more details! . . **Please Share this post by tagging friends/family below that you believe would love/benefit from this challenge with you ! ** . . Happy Thursday Everyone!!! . . . #selflove  #summershapeup  #motivation  #doitforyou  #onedayorDAY1  #changeyourlife  #betterself  #mentalclarity  #healthymind  #healthybody  #summer  #grad  #wedding  #trip #healthyself #healthychildren #moms #newmoms #goals #instafit #empower #youareworthit #weightloss #stopsayingtomorrow #positivity #justdoit #Summer 
Aligning the #spine has #profound affects on your mind, body, and soul. #Unleash your #power and gain #alignment .
.
.
.
#spirit #connect #free #chiropractic #thrive #empower #live #nyc #brooklyn #bkny #longisland #gardencity #parkslope #folcny
You are enough ❤️ #LovingonMe #inspiration