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Happy Wonder Woman Wednesday! It's that time of the week to tweak your tiaras, Wonder Woman of the World! Do not let any setback overwhelm or defeat you. Instead see it as a step back or an opportunity to take a step back to reset your purpose and create better actions that better align with your goals and purpose. Anything worth doing is worth doing right. But doing things right and getting the right results that work for you simply take time. Try, try again!
#wonderwoman #wordporn #setback #stepback #wonderwomanwednesdays #wonderwomen  #inspirationalquotes #wonderwomanwednesday #tweakyourtiara  #instagood #instamotivation #instadaily #positivity #bitchsquadtraining #empowermentcoach #life #lifequotes #lifecoach #superhero #reset #purpose #lifepurpose #superhero
Happy Wonder Woman Wednesday! It's that time of the week to tweak your tiaras, Wonder Woman of the World! Do not let any setback overwhelm or defeat you. Instead see it as a step back or an opportunity to take a step back to reset your purpose and create better actions that better align with your goals and purpose. Anything worth doing is worth doing right. But doing things right and getting the right results that work for you simply take time. Try, try again! #wonderwoman  #wordporn  #setback  #stepback  #wonderwomanwednesdays  #wonderwomen  #inspirationalquotes  #wonderwomanwednesday  #tweakyourtiara  #instagood  #instamotivation  #instadaily  #positivity  #bitchsquadtraining  #empowermentcoach  #life  #lifequotes  #lifecoach  #superhero  #reset  #purpose  #lifepurpose  #superhero 
I love full green. The color of life, renewal, nature, and energy, growth, harmony, freshness, safety and environment. Miss you SriLanka. 
Bohoma istuti❤
#srilanka #throwbacksrilanka #intothewild #green #falls #mountains #rocks #nature #beauty #ilovenature #mentalcoach #mentalcoaching #nlpcoaching #empowermentcoach #performancecoach #peakperformance #selfempowerment #womenempowerment #motivation #goalsetting #worklifebalance #healthylife #healthylifestyle #livefully #livefierce
I love full green. The color of life, renewal, nature, and energy, growth, harmony, freshness, safety and environment. Miss you SriLanka. Bohoma istuti❤ #srilanka  #throwbacksrilanka  #intothewild  #green  #falls  #mountains  #rocks  #nature  #beauty  #ilovenature  #mentalcoach  #mentalcoaching  #nlpcoaching  #empowermentcoach  #performancecoach  #peakperformance  #selfempowerment  #womenempowerment  #motivation  #goalsetting  #worklifebalance  #healthylife  #healthylifestyle  #livefully  #livefierce 
Don't ever minimize your worth for anyone or anything, no discount giving, be you, be bold and be your dream.
#CoachPS #empowermentcoach #empoweringPassions #transformationjourney #selfesteem #dreams #life #massiveaction #fun #freedom #swiftshift
Meet @iamandromeda Andromeda Raheem a Speaker at the Royal Ribbon Cutting Brunch in Orlando. She is the founder of @womenbychoice a National Women Empowerment group. She promotes Confidence and Collaboration among women.  She is the Bestselling Author of @shewinsbook.  She lives life on her terms. Come out to take your life to the next level. Purchase your ticket on the bio or bit.ly.com/royalribbonevent  #royalribboncuttingbrunch #orlandoevents #thingstodoinorlando
Meet @iamandromeda Andromeda Raheem a Speaker at the Royal Ribbon Cutting Brunch in Orlando. She is the founder of @womenbychoice a National Women Empowerment group. She promotes Confidence and Collaboration among women. She is the Bestselling Author of @shewinsbook. She lives life on her terms. Come out to take your life to the next level. Purchase your ticket on the bio or bit.ly.com/royalribbonevent #royalribboncuttingbrunch  #orlandoevents  #thingstodoinorlando 
Fall in love with yourself! Mind, body, and spirit.
Fall in love with yourself! Mind, body, and spirit.
Don't ignore your intuition. Learn to recognize it and then trust it! I always say that everything happens for a PURPOSE. Well, I firmly believe that, but sometimes frustration and disappointment can get in the way. A gentle reminder by someone or even a nudge from my own gut and my energy shifts out of that frustration and into curiosity for what's in store. ☀️ ❤️ ⭐️ Who's had similar experiences? #trustyourself
Don't ignore your intuition. Learn to recognize it and then trust it! I always say that everything happens for a PURPOSE. Well, I firmly believe that, but sometimes frustration and disappointment can get in the way. A gentle reminder by someone or even a nudge from my own gut and my energy shifts out of that frustration and into curiosity for what's in store. ☀️ ❤️ ⭐️ Who's had similar experiences? #trustyourself 
I don’t usually share this kind of content...but I thought it might help. I’m all about creating awareness so I hope this is beneficial...let me know 👇🏻👇🏻 💪🏻💥😎 #socialmediatips #dailypost #onlinepresence #entrepreneur #brisbanebusiness #successmodels #mindsetshift #reconnect #mindful #empowermentcoach
The recent #metoo campaign has had many survivors bravely share their stories. There has been such an outpour of posts that are sharing deep vulnerable moments that NO ONE ever deserves to have gone through. As a survivor myself of child sexual abuse, I know how difficult it is to share your story. I know how shaky your hands could have been as you typed your post then deleted it, the retyped again. I know that anxiety of being so vulnerable feels like, the knots in your stomach or the memories flashing through as you feel call to share. 
There is beauty in sharing as a collective. Its the vulnerability that offers connection to others. As survivors that is rarely ever felt. I do want to note that this is not the same as someone might ignorantly call it playing the victim card. That’s called  victim shaming, which only reinforces survivors to be silent. 
In the counting days I would like to invite you to take extra care of yourself. I know as survivors we are all in different healing paths and we still can be triggered in so many ways. Self care is essential if you’re feeling the emotional vulnerability hang over. Take the time to honor yourself a little more today. 💛 #youarenotalone #selfcare #bravelybeingyou .
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#offthemat #qotd #selfdevelopment #mood #selflove #goaldigger #goodvibes  #healing #trauma #illuminatekindly #selfcare #inspiredaction #keepgoing #ptsd #onlylove#healingthruyoga #itsokay #presentoverperfect #dailyprogress #spiritjunkie  #spiritualgrowth  #depression  #domesticviolence #traumainformed #mentalhealth #empowermentcoach #sexualassault
The recent #metoo  campaign has had many survivors bravely share their stories. There has been such an outpour of posts that are sharing deep vulnerable moments that NO ONE ever deserves to have gone through. As a survivor myself of child sexual abuse, I know how difficult it is to share your story. I know how shaky your hands could have been as you typed your post then deleted it, the retyped again. I know that anxiety of being so vulnerable feels like, the knots in your stomach or the memories flashing through as you feel call to share. There is beauty in sharing as a collective. Its the vulnerability that offers connection to others. As survivors that is rarely ever felt. I do want to note that this is not the same as someone might ignorantly call it playing the victim card. That’s called victim shaming, which only reinforces survivors to be silent. In the counting days I would like to invite you to take extra care of yourself. I know as survivors we are all in different healing paths and we still can be triggered in so many ways. Self care is essential if you’re feeling the emotional vulnerability hang over. Take the time to honor yourself a little more today. 💛 #youarenotalone  #selfcare  #bravelybeingyou  . . . . . #offthemat  #qotd  #selfdevelopment  #mood  #selflove  #goaldigger  #goodvibes  #healing  #trauma  #illuminatekindly  #selfcare  #inspiredaction  #keepgoing  #ptsd  #onlylove #healingthruyoga  #itsokay  #presentoverperfect  #dailyprogress  #spiritjunkie  #spiritualgrowth  #depression  #domesticviolence  #traumainformed  #mentalhealth  #empowermentcoach  #sexualassault 
Less than a week away. A few spaces left. RSVP at the link in the bio. #winewomenandwords #eventsinorlando #thingstodoinorlando
Stop looking to other people to validate your existence. The one person you are guaranteed to spend the rest of your life with, is you. So, if you want to be happy for the rest of your life, make peace with yourself NOW. Learn to love and respect yourself. You have to respect yourself to get respect from others. Know your worth. Don’t give discounts. Happiness is how you see yourself. Happiness is not a person or a circumstance to wait for. You don’t need things to be different or to wait for anyone else, to start working towards being happier NOW. Happiness is being satisfied with who you are, what you have, & where YOU are headed. #choosehappiness #chooseyou
Stop looking to other people to validate your existence. The one person you are guaranteed to spend the rest of your life with, is you. So, if you want to be happy for the rest of your life, make peace with yourself NOW. Learn to love and respect yourself. You have to respect yourself to get respect from others. Know your worth. Don’t give discounts. Happiness is how you see yourself. Happiness is not a person or a circumstance to wait for. You don’t need things to be different or to wait for anyone else, to start working towards being happier NOW. Happiness is being satisfied with who you are, what you have, & where YOU are headed. #choosehappiness  #chooseyou 
This was a very hard lesson for me to learn. I only fully learned it less than a year ago. When we allow our friends or guys to treat us poorly, and we never speak up for ourselves, never say, "you cannot treat me this way," then it just continues and it usually gets worse. I found myself in many friendships where I became like a doormat to them. I hated conflict and couldn't stand it if a friend was ever mad at me so I would be the one to rush in and try to fix it or even say sorry when I had done nothing wrong. On a deeper level, it was my own desire and yearning for people to like and accept me that kept me in these toxic friendships. When we know our worth and value, we raise our standards for ourselves and the types of people we choose to be around. We no longer tolerate people treating us like we are doormats. And once we are aware of this and it happens again, we get to choose how to respond. Either the same old way or we say "no more" and walk away. You are not meant to be someone's punching bag.  #strongyoungwomen #teengirls #takingastand #speakyourmind #youdeserverespect #confidence #empowermentcoach #yougotthis #teenmentor #teenadvice #youthpower #youthinspiration #teenmotivation #teenhelp #teenwisdom #teenlife #girlpower #teenageissues #teenfriends #mindset #grrlpower #personaldevelopment
This was a very hard lesson for me to learn. I only fully learned it less than a year ago. When we allow our friends or guys to treat us poorly, and we never speak up for ourselves, never say, "you cannot treat me this way," then it just continues and it usually gets worse. I found myself in many friendships where I became like a doormat to them. I hated conflict and couldn't stand it if a friend was ever mad at me so I would be the one to rush in and try to fix it or even say sorry when I had done nothing wrong. On a deeper level, it was my own desire and yearning for people to like and accept me that kept me in these toxic friendships. When we know our worth and value, we raise our standards for ourselves and the types of people we choose to be around. We no longer tolerate people treating us like we are doormats. And once we are aware of this and it happens again, we get to choose how to respond. Either the same old way or we say "no more" and walk away. You are not meant to be someone's punching bag. #strongyoungwomen  #teengirls  #takingastand  #speakyourmind  #youdeserverespect  #confidence  #empowermentcoach  #yougotthis  #teenmentor  #teenadvice  #youthpower  #youthinspiration  #teenmotivation  #teenhelp  #teenwisdom  #teenlife  #girlpower  #teenageissues  #teenfriends  #mindset  #grrlpower  #personaldevelopment 
DAY 1 of my 7 Day Facebook Live Challenge 🌻TOPIC: Stepping Out of Our COMFORT Zone
👆🏼👆🏼Click the link in bio to see it live! ⚡️⚡️ ⚡️🌻🌱Holistic Health & Life Coach
⚡Success Coach for Women

Thanks for watching!  Much love!! 💖💖
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#stepout #vision #goals #goaldigger #followyourdreams #followyourbliss #selfcare #loveyourself #create #inspiration #makeithappen #empoweringwomen #empowerment #bethechange #healthcoach #lifecoach #mindset #wellness #mindfulness #wellnesscoach #transformation #empowermentcoach #successcoach #innerpeace #innercompass #intuition #followyourgut
DAY 1 of my 7 Day Facebook Live Challenge 🌻TOPIC: Stepping Out of Our COMFORT Zone 👆🏼👆🏼Click the link in bio to see it live! ⚡️⚡️ ⚡️🌻🌱Holistic Health & Life Coach ⚡Success Coach for Women Thanks for watching! Much love!! 💖💖 . . #stepout  #vision  #goals  #goaldigger  #followyourdreams  #followyourbliss  #selfcare  #loveyourself  #create  #inspiration  #makeithappen  #empoweringwomen  #empowerment  #bethechange  #healthcoach  #lifecoach  #mindset  #wellness  #mindfulness  #wellnesscoach  #transformation  #empowermentcoach  #successcoach  #innerpeace  #innercompass  #intuition  #followyourgut 
I am not my body. My body resides in me and not vice versa, for I am far too expansive for that. My body loves me unconditionally. When I choose to be at one with my body, possibilities become infinite. Such an interesting perspective which strikes such a powerful chord! I am not my body and my body is my most loyal companion. I can feel only tremendous love for my beautiful body and hereby commit to a life of oneness with her #bringyoursparkle
I am not my body. My body resides in me and not vice versa, for I am far too expansive for that. My body loves me unconditionally. When I choose to be at one with my body, possibilities become infinite. Such an interesting perspective which strikes such a powerful chord! I am not my body and my body is my most loyal companion. I can feel only tremendous love for my beautiful body and hereby commit to a life of oneness with her #bringyoursparkle 
It is highly necessary in order to get most out of your life. Do the work and you will be forever grateful! #Imbringinghappyback #organichappiness
I love recieveing updates like this from clients. My favourite thing is watching clients realise that this coaching is going to impact all areas of their life in a positive way and not just help them achieve the one singular goal they came to me for. Through the process of removing/understanding the pent up negative emotions that this client had experienced in her lifetime she has been able to sleep easier and more peacefully. This is because her subconscious is lighter and not holding on to so much negative energy anymore. As she let it go so to did she let go of the energy that was holding it in and allowing it to fester. Now that it is gone she can be at peace  in more areas of her life and live and respond to things in the present moment.
I love recieveing updates like this from clients. My favourite thing is watching clients realise that this coaching is going to impact all areas of their life in a positive way and not just help them achieve the one singular goal they came to me for. Through the process of removing/understanding the pent up negative emotions that this client had experienced in her lifetime she has been able to sleep easier and more peacefully. This is because her subconscious is lighter and not holding on to so much negative energy anymore. As she let it go so to did she let go of the energy that was holding it in and allowing it to fester. Now that it is gone she can be at peace in more areas of her life and live and respond to things in the present moment.
head in the clouds dreaming (always), feet on the ground making shit happen (always) #dreameranddoer
head in the clouds dreaming (always), feet on the ground making shit happen (always) #dreameranddoer 
@nextlevelholdingacademy

INFORMES E INSCRIPCIONES
►Móvil y Whatsapp: (+57) 312 450 62 37 ►Fijo: (+57) 2 514 62 65
►Website: http://nextlevelacademy.co
►Contacto: info@nextlevelacademy.co

#networkmarketing #facebook #instagram #trainingday #coach #coaching #empowermentcoach #bootcamps #neuromarketing #amway #4life #avon #jeunesse #mannatech #academy #networker #networkers #natura #fuxion #capacitacion #herbalife #liderazgo #motivacion #motivacional #emprendimiento #criptomoneda #sueños #dramers #libertadfinanciera #onlinemarket
@nextlevelholdingacademy INFORMES E INSCRIPCIONES ►Móvil y Whatsapp: (+57) 312 450 62 37 ►Fijo: (+57) 2 514 62 65 ►Website: http://nextlevelacademy.co ►Contacto: info@nextlevelacademy.co #networkmarketing  #facebook  #instagram  #trainingday  #coach  #coaching  #empowermentcoach  #bootcamps  #neuromarketing  #amway  #4life  #avon  #jeunesse  #mannatech  #academy  #networker  #networkers  #natura  #fuxion  #capacitacion  #herbalife  #liderazgo  #motivacion  #motivacional  #emprendimiento  #criptomoneda  #sueños  #dramers  #libertadfinanciera  #onlinemarket 
What do you see? Weeds or Wild flowers? 
Take a moment and observe your dominate thought right now. 
Is it reflecting empowerment and beauty or disempowerment and disgust? 
Life is a mirror. 
I see wildflowers, perfectly imperfect beauty growing wild and doing its thing!
To change the outer you must change the inner. 
I would love to show you how!
Message me for a free Empowerment Session
What do you see? Weeds or Wild flowers? Take a moment and observe your dominate thought right now. Is it reflecting empowerment and beauty or disempowerment and disgust? Life is a mirror. I see wildflowers, perfectly imperfect beauty growing wild and doing its thing! To change the outer you must change the inner. I would love to show you how! Message me for a free Empowerment Session
Fear is for followers. Be your own leader. Who cares what others think? Those who judge hardly do. 💠
Fear is for followers. Be your own leader. Who cares what others think? Those who judge hardly do. 💠
Go ahead, indulge a little now and then. You’re allowed! I am about halfway through this sweet delicious beautiful sticky bun and enjoying the hell out of each bite.  What’s your once in a while indulgence? #theblessingsbutterfly #empowermentcoach #sweettreat #mmm #sugarhigh #vacationmode
This is one of my favorite driftwood creations. Couldn't get more to the point of things! 😉 #everythingisenergy #energyworker #energyhealer #empowermentcoach
Our happiness is a choice and it's our own responsibility. 
Take a nap. 
Do a dance jam. 
Play with your children. 
Hug.
Cuddle. 
Tell corny jokes.
Create something beautiful. 
Mediate. 
Eat yummy healthy foods. 
Get moving. 
And so on and so forth. 
Decide to be happy and live accordingly. 
#happiness #happinessisachoice 
#takeresponsibility #ownyourlife #bepresent #focusontoday #staypresent #enjoyyourlife #naptime #dancemore #playtime #hugs #cuddle #meditation #drinkwater #getmoving #eathealthy #author #motivationalspeaker #empowermentcoach #supersparklyeverything
Our happiness is a choice and it's our own responsibility. Take a nap. Do a dance jam. Play with your children. Hug. Cuddle. Tell corny jokes. Create something beautiful. Mediate. Eat yummy healthy foods. Get moving. And so on and so forth. Decide to be happy and live accordingly. #happiness  #happinessisachoice  #takeresponsibility  #ownyourlife  #bepresent  #focusontoday  #staypresent  #enjoyyourlife  #naptime  #dancemore  #playtime  #hugs  #cuddle  #meditation  #drinkwater  #getmoving  #eathealthy  #author  #motivationalspeaker  #empowermentcoach  #supersparklyeverything 
*taps mic* PSA: We are coming to a rapid end of 2017 and if I told you everything that was going on with me you probably wouldn't believe me! But I REFUSE to let that STOP ME! There have been PLENTY of things I've had to fight AGAINST and it wasn't pretty at all! Now I'm fighting FOR something. FOR purpose. FOR my dreams. FOR a life pleasing to God. FOR the ability to be able to help individuals just like me...Got tired of being in the passing lane versus going with the flow of the traffic. This isn't just about "business"...it's Ministry...it's purpose. It's legacy building!! I want it bad enough to FIGHT FOR IT!! And you can too!! Let's GROW UP...together! I'm trying to tell you...the seats are limited and going fast! Jan. 7th 2018 launches the next Black Women Handling Business Mastermind Team 6 weeks on high energy, high intense team building, coaching, goal setting & execution!! Don't take my word for it...come see for yourself!! #HowBadDoYouWantIt??? 💃🏾#BlackWomenHandlingBusiness #TeamBuilding #BlackGirlsRock #Coaching #Entrepreneur #BlackWomenInBusiness #Blog #SistaGirlfriend #WomenInBusiness #MyBlackIsBeautiful #iMotivateSolutionsLLC #MsGina #EmpowermentCoach #Leadership #Entrepreneur #BusinessOwner #Black #GoalChaser #LovedByGod #Motivated #PuttingTheWorkIn #PurposeDriven #Romans828 #Jeremiah2911 #InBusiness
*taps mic* PSA: We are coming to a rapid end of 2017 and if I told you everything that was going on with me you probably wouldn't believe me! But I REFUSE to let that STOP ME! There have been PLENTY of things I've had to fight AGAINST and it wasn't pretty at all! Now I'm fighting FOR something. FOR purpose. FOR my dreams. FOR a life pleasing to God. FOR the ability to be able to help individuals just like me...Got tired of being in the passing lane versus going with the flow of the traffic. This isn't just about "business"...it's Ministry...it's purpose. It's legacy building!! I want it bad enough to FIGHT FOR IT!! And you can too!! Let's GROW UP...together! I'm trying to tell you...the seats are limited and going fast! Jan. 7th 2018 launches the next Black Women Handling Business Mastermind Team 6 weeks on high energy, high intense team building, coaching, goal setting & execution!! Don't take my word for it...come see for yourself!! #HowBadDoYouWantIt ??? 💃🏾#BlackWomenHandlingBusiness  #TeamBuilding  #BlackGirlsRock  #Coaching  #Entrepreneur  #BlackWomenInBusiness  #Blog  #SistaGirlfriend  #WomenInBusiness  #MyBlackIsBeautiful  #iMotivateSolutionsLLC  #MsGina  #EmpowermentCoach  #Leadership  #Entrepreneur  #BusinessOwner  #Black  #GoalChaser  #LovedByGod  #Motivated  #PuttingTheWorkIn  #PurposeDriven  #Romans828  #Jeremiah2911  #InBusiness 
The vision that God gave me is to empower and motivate women who desire to discover their purpose that was created for them to WIN!
The vision that God gave me is to empower and motivate women who desire to discover their purpose that was created for them to WIN!
Sometime we feel the deep desire to change our life however we feel stuck. Feeling stuck might be painful but it’s the sign that confirms that you need to take a new way. It means that it’s time for something new. Whatever the direction you want to take or the dream you deeply wish to realize, it starts with the decision to move on. Only what you allow will continue. That’s why decision is the very first step to transform your life. But you would surely tell me that’s not enough and you’re right. Decision has to be backed by your action to create something new.

To take action you have to understand what holds you back? Many reasons might be holding you back but from my experience it’s often fear. Fear is the block, fear is always the main block. The fear of failure, the fear of what people would say, the fear of being rejected etc could prevent your growth & fulfilment. The fear comes from the uncertainty of the result of your decision and actions. However you have to face that uncertainty would always be there. No one in the world who took the decision to make a bold life change had the certainty that he will be successful before he started to create a new life or a new project. If you do not take action, you can have the certainty you would stay stuck. Shift your perspective about uncertainty and shift your mindset. The only way to face uncertainty is massive action and if you fail, it’ll be experience. This is also another perspective about failure. Perspective is everything.

Don’t let your fears taking over your soul desire to leave a life you he(art). Always remember that only successful people decide. Take action & small risks every day to make real your desire to write your new story. It’s time.

In a nutshell: How to get unstuck?

Identify & understand the source of your block
Accept your block & decide to change the situation
Face your block with massive action

How did you overcome your fears to take a decision? Let me know with your comments.

Next thursday my blog post will be on commitment. Stay tuned.
You can do it! sarah #empowermentcoach #empowerment #soul #mindsetshift #mindset #personalgrowth #selfdevelopment #lifestyle #love #perspective
Sometime we feel the deep desire to change our life however we feel stuck. Feeling stuck might be painful but it’s the sign that confirms that you need to take a new way. It means that it’s time for something new. Whatever the direction you want to take or the dream you deeply wish to realize, it starts with the decision to move on. Only what you allow will continue. That’s why decision is the very first step to transform your life. But you would surely tell me that’s not enough and you’re right. Decision has to be backed by your action to create something new. To take action you have to understand what holds you back? Many reasons might be holding you back but from my experience it’s often fear. Fear is the block, fear is always the main block. The fear of failure, the fear of what people would say, the fear of being rejected etc could prevent your growth & fulfilment. The fear comes from the uncertainty of the result of your decision and actions. However you have to face that uncertainty would always be there. No one in the world who took the decision to make a bold life change had the certainty that he will be successful before he started to create a new life or a new project. If you do not take action, you can have the certainty you would stay stuck. Shift your perspective about uncertainty and shift your mindset. The only way to face uncertainty is massive action and if you fail, it’ll be experience. This is also another perspective about failure. Perspective is everything. Don’t let your fears taking over your soul desire to leave a life you he(art). Always remember that only successful people decide. Take action & small risks every day to make real your desire to write your new story. It’s time. In a nutshell: How to get unstuck? Identify & understand the source of your block Accept your block & decide to change the situation Face your block with massive action How did you overcome your fears to take a decision? Let me know with your comments. Next thursday my blog post will be on commitment. Stay tuned. You can do it! sarah #empowermentcoach  #empowerment  #soul  #mindsetshift  #mindset  #personalgrowth  #selfdevelopment  #lifestyle  #love  #perspective 
Be careful on the words you choose
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📷 @robinsharma
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⏩ Follow @paulomahony_
⏩ Follow @paulomahony_
Be careful on the words you choose . . 📷 @robinsharma . ⏩ Follow @paulomahony_ ⏩ Follow @paulomahony_
So much truth here. Thanks @calm for the reminder. #dailycalm ☀️ What are you choosing to do? #truthbombtuesday #keepongrowing
Rome was never built in a day. So why do we think we can become overnight?  We need to learn lessons along the way in order to be able to master our greatness. When you start getting closer to your greatness, you will get an even greater greatness to master. We are constantly evolving. 
#aspireinspire #patience #youarebecoming #msleratom #empowermentcoach
Rome was never built in a day. So why do we think we can become overnight? We need to learn lessons along the way in order to be able to master our greatness. When you start getting closer to your greatness, you will get an even greater greatness to master. We are constantly evolving. #aspireinspire  #patience  #youarebecoming  #msleratom  #empowermentcoach 
Had an opportunity last year today to hear one of the greatest motivational speakers of all-time.
@inkyjohnson 
#Goat #Greatness #motivationalSpeaker #LifeCoach #EmpowermentCoach #Growth #Seed #heardthebest #Inspiration #Education #Listen #QuoteoftheDay #BeastMode #Purpose #Plan #success #HardWorkWorks #Focus #Think #DreamBig #Leadership #Legacy #ManUp #Mentorship
Você sabe que está no caminho certo quando várias pessoas lembram de você ao ver o asssunto #empoderamento  Adoreeeiiii 👏👏❤
#empoderamento  #empoderamentofeminino  #empowermentcoach  #empowerment #coaching #coach #mastercoach  #coachvanessaribeiro
Good Morning Everyone!!! Meet Sam Bell.  Sam is the proud founder of @mamaitasjourney and the JOY program.  Sam has an incredible energy about her which is why  we are so happy  to have her be a part of the Yogatoks team!! Sam offers  services such as:
•Empowerment Coaching •Angel Empowerment readings & healing sessions
•Desire Map Workshops and more!! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Connect with Sam and more Local professionals (and stay tuned there's more to come!) visit our website www.yogatoks.com .
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#yoga #healthandwellness #healing #healthylifestyle #personalgrowth #empowermentcoach #empowerment #womensempowerment #okotoks #supportlocal #wellness #growth #mindset #journey #joy #mindful #organic #organicliving #love #selflove #joy #foothills #alternativehealth #intuitive #angelcards #yogatoks #healer #mindbodysoul #detox #yyc #yycliving
Good Morning Everyone!!! Meet Sam Bell. Sam is the proud founder of @mamaitasjourney and the JOY program. Sam has an incredible energy about her which is why we are so happy to have her be a part of the Yogatoks team!! Sam offers services such as: •Empowerment Coaching •Angel Empowerment readings & healing sessions •Desire Map Workshops and more!! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Connect with Sam and more Local professionals (and stay tuned there's more to come!) visit our website www.yogatoks.com . . . . . . . . . #yoga  #healthandwellness  #healing  #healthylifestyle  #personalgrowth  #empowermentcoach  #empowerment  #womensempowerment  #okotoks  #supportlocal  #wellness  #growth  #mindset  #journey  #joy  #mindful  #organic  #organicliving  #love  #selflove  #joy  #foothills  #alternativehealth  #intuitive  #angelcards  #yogatoks  #healer  #mindbodysoul  #detox  #yyc  #yycliving 
Sometimes all it takes is just that first step, that initiation, that act of will towards what you want. And then whatever follows doesn’t seem that scary anymore for you’re already on the path. #pantarheicoaching #ipekyum #empowermentcoach #mindcoaching #nlpcoaching #timelinetherapy #traumarelease #hypnosis #psychk #thetahealing® #quantumgoalsetting #wimhofmethod #certifiedlifecoach #dubai #uae #dubailifestyle #dubailife #dubaimums
🦋Welcome to Day 2 of Retrain Your Mindset Challenge. 
Has your self confidence suffered because something you've asked for in prayer didn't work out in your favor?  I have an answer for you. ••••••••••••••••••••••••••••••••••••••••••••••••••••
Romans 8:28 tells us that all things work together for good for those who love God and are called according to His purpose. ••••••••••••••••••••••••••••••••••••••••••••••••••••
Our emotional frame of mind tells us we did something wrong therefore we think God denied us of our hearts desire and then we lose confidence because of the lack of faith in His word. But I want to encouraged you this morning that you were called for PURPOSE and so whatever He has placed inside of you,  planned for you is on schedule and will manifest in the proper time and season.
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#personaldevelopment 
#bosslady 
#mompreneurs
#empowermentcoach 
#lifestyleblogger 
#vlogger 
#ceo 
#entrepreneurship 
#speakers 
#womenempowerment 
#speaklife 
#leadership 
#lifestylecoach 
#motivationalspeaker 
#authors
#goaldigger 
#ambition 
#vision 
#goodvibes 
#bible
#inspiration 
#motivation 
#mindset
🦋Welcome to Day 2 of Retrain Your Mindset Challenge. Has your self confidence suffered because something you've asked for in prayer didn't work out in your favor? I have an answer for you. •••••••••••••••••••••••••••••••••••••••••••••••••••• Romans 8:28 tells us that all things work together for good for those who love God and are called according to His purpose. •••••••••••••••••••••••••••••••••••••••••••••••••••• Our emotional frame of mind tells us we did something wrong therefore we think God denied us of our hearts desire and then we lose confidence because of the lack of faith in His word. But I want to encouraged you this morning that you were called for PURPOSE and so whatever He has placed inside of you, planned for you is on schedule and will manifest in the proper time and season. ------------------------------------------ #personaldevelopment  #bosslady  #mompreneurs  #empowermentcoach  #lifestyleblogger  #vlogger  #ceo  #entrepreneurship  #speakers  #womenempowerment  #speaklife  #leadership  #lifestylecoach  #motivationalspeaker  #authors  #goaldigger  #ambition  #vision  #goodvibes  #bible  #inspiration  #motivation  #mindset 
There is a solution for this...
Increase income
Learn ways to save more effectively
Protect the income you have coming in
#incomeprotectionplan #savingmoney #moneyteam #lifeinsuranceagents #personalfinances #generationalwealth #philly #entrepreneurlife #education #empowermentcoach
You only know how strong you are after you've been tested. 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯 #throughthefire #demigod #twdawsonspeaks #mymissionisclear #unleashthepowerwithin #atl#nyc#newhaven#livefreeordie
Let your words speak life; but, let your actions speak louder than your words.
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It's easy to speak as though you believe what you say will happen.
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But how do you live as though you believe what you say will happen?
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Our actions must speak louder than our words.
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Condition yourself to not only speak words of affirmation but to also live those words through your actions each day.
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Identify behaviors that line up with your words and implement them.
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Becoming successful in all areas of your life will require you to make small changes in your behavior each day.  These small purposeful actions will set the tone for major changes that will move you in the right direction.
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Let your words speak life; but, let your actions speak louder than your words.
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To purchase books or book a speaking engagement, follow the link in my bio.
Let your words speak life; but, let your actions speak louder than your words. 💞💞💞💞💞 It's easy to speak as though you believe what you say will happen. 💞💞💞💞💞 But how do you live as though you believe what you say will happen? 💞💞💞💞💞 Our actions must speak louder than our words. 💞💞💞💞💞 Condition yourself to not only speak words of affirmation but to also live those words through your actions each day. 💞💞💞💞💞 Identify behaviors that line up with your words and implement them. 💞💞💞💞💞 Becoming successful in all areas of your life will require you to make small changes in your behavior each day. These small purposeful actions will set the tone for major changes that will move you in the right direction. 💞💞💞💞💞 Let your words speak life; but, let your actions speak louder than your words. 💞💞💞💞💞 To purchase books or book a speaking engagement, follow the link in my bio.
Plan to succeed! That's how you make sure you get the right nutrition, eliminate unhealthy chemicals and eat real food.
My perfect salad is hiding in there. :)#toneyourbody #fitlondoners #fitteachers #fitover50 #fitoverskinny #eggfast #cottagecheese #cleaneatz ❤️#traderjoesfamily #bowlingleague  #teacherlife🍎 #hungariancooking  #budapest_hungary #menopause #overforty #travelporn #loveeurope #reinventyourself #empowermentcoach 🍩 #pastries #languagelearning #tjmaxxfinds #panerabread #savetheplanet #metallica #turquoise
Plan to succeed! That's how you make sure you get the right nutrition, eliminate unhealthy chemicals and eat real food. My perfect salad is hiding in there. :)#toneyourbody  #fitlondoners  #fitteachers  #fitover50  #fitoverskinny  #eggfast  #cottagecheese  #cleaneatz  ❤️#traderjoesfamily  #bowlingleague  #teacherlife 🍎 #hungariancooking  #budapest_hungary  #menopause  #overforty  #travelporn  #loveeurope  #reinventyourself  #empowermentcoach  🍩 #pastries  #languagelearning  #tjmaxxfinds  #panerabread  #savetheplanet  #metallica  #turquoise 
La vida da señales para elegir la dirección y a veces no nos damos cuenta...
#live #motivacion #motivacao #rmarch #coach #coaching #empowermentcoach
III/III. 🙌🏼🙌🏼 Schaut auf unseren Feed um das komplette Bild zu sehen 👁
III/III. 🙌🏼🙌🏼 Schaut auf unseren Feed um das komplette Bild zu sehen 👁
Children are closest to life than anyone else... do see world from their eyes, their perceptions, try to understand their meaning making. Rather than saying “no” immediately, ask “why” they want to do/ chose certain things. You may be surprised with the answers you will get :) just listen! #pantarheicoaching #ipekyum #beinspired #beempowered #bethechange #parenting #positivemindset #perception #littlepeople #bornwise #wisdom #awareness #becomeaware #becomeaware #children #spirituality #nlpcoaching #mindcoach #empowermentcoach #hypnosis #timelinetherapy #traumarelease #psychk #thetahealing® #wimhofmethod #certifiedlifecoach #dubai #dubaimums #dubailifestyle #dxb #uae
Children are closest to life than anyone else... do see world from their eyes, their perceptions, try to understand their meaning making. Rather than saying “no” immediately, ask “why” they want to do/ chose certain things. You may be surprised with the answers you will get :) just listen! #pantarheicoaching  #ipekyum  #beinspired  #beempowered  #bethechange  #parenting  #positivemindset  #perception  #littlepeople  #bornwise  #wisdom  #awareness  #becomeaware  #becomeaware  #children  #spirituality  #nlpcoaching  #mindcoach  #empowermentcoach  #hypnosis  #timelinetherapy  #traumarelease  #psychk  #thetahealing ® #wimhofmethod  #certifiedlifecoach  #dubai  #dubaimums  #dubailifestyle  #dxb  #uae 
✨The power of choice and the power of change✨

Good morning☺️💕Today I want to remind you of your STRENGTHS💪🏼, your COURAGE🙅🏼‍♂️, your wisdom and your individual POWER💥 that each and every single one of you holds inside!

If you are feeling stuck today, maybe in a behaviour, a job, a relationship, a toxic environment or a life that you are not happy in, then baby it's time to make a CHANGE, it's time to make a choice to improve the quality of your life!!👩🏼‍⚖️ Once we realise what we don't want for our lives anymore, we are instantly directed to the thoughts and ideas of what we do want 💡!! Then it's all down to plan and action after that. Ask yourself....what do you want for your life? And are you practicing this life daily? 
Change only happens when we become completely and utterly fed up with our own shit! When we finally notice that the way we are living no longer resonates with us and we simply have no other choice but to step outside of our comfort zones, we have no other choice but to choose change!! This is YOUR life that you're living and you live it for YOU. Believe in yourself, believe in your abilities, wake up every single day, look in the mirror and tell yourself I am GREAT and I am going to create the BEST life for myself that I possibly can. Get out of your comfort zone and challenge yourself today! Stop looking outside of yourself and realise that the true change you are searching for is within you and only within you and remember to have a beautiful, blessed, magical day☺️🙈😘💕💕💕All my love💋 "Worldly fools search for exotic masters, not realising that their own mind is the master." #selfgrowth#change#becomethebestyou#livelifelovelifemovement#makedreamsareality#love#light#spirituality#edwarrior#neda#bulimiarecovery#motivation#empowermentcoach#inspiration#positivity#positivevibes#happyhappy#allthesehashtags
✨The power of choice and the power of change✨ Good morning☺️💕Today I want to remind you of your STRENGTHS💪🏼, your COURAGE🙅🏼‍♂️, your wisdom and your individual POWER💥 that each and every single one of you holds inside! If you are feeling stuck today, maybe in a behaviour, a job, a relationship, a toxic environment or a life that you are not happy in, then baby it's time to make a CHANGE, it's time to make a choice to improve the quality of your life!!👩🏼‍⚖️ Once we realise what we don't want for our lives anymore, we are instantly directed to the thoughts and ideas of what we do want 💡!! Then it's all down to plan and action after that. Ask yourself....what do you want for your life? And are you practicing this life daily? Change only happens when we become completely and utterly fed up with our own shit! When we finally notice that the way we are living no longer resonates with us and we simply have no other choice but to step outside of our comfort zones, we have no other choice but to choose change!! This is YOUR life that you're living and you live it for YOU. Believe in yourself, believe in your abilities, wake up every single day, look in the mirror and tell yourself I am GREAT and I am going to create the BEST life for myself that I possibly can. Get out of your comfort zone and challenge yourself today! Stop looking outside of yourself and realise that the true change you are searching for is within you and only within you and remember to have a beautiful, blessed, magical day☺️🙈😘💕💕💕All my love💋 "Worldly fools search for exotic masters, not realising that their own mind is the master." #selfgrowth #change #becomethebestyou #livelifelovelifemovement #makedreamsareality #love #light #spirituality #edwarrior #neda #bulimiarecovery #motivation #empowermentcoach #inspiration #positivity #positivevibes #happyhappy #allthesehashtags 
Hey, Hey Good People!!
Rise and grind baby! 
Only the early birds get the good juicy worms. If you are still sleeping and only dreaming about a win then let me rain on your parade... Whatever you want in life and business, you MUST work at it much harder than you dream about it. PERIOD!

Now get up! Let's do this life work.

Yasssss! Werk honey!
Hey, Hey Good People!! Rise and grind baby! Only the early birds get the good juicy worms. If you are still sleeping and only dreaming about a win then let me rain on your parade... Whatever you want in life and business, you MUST work at it much harder than you dream about it. PERIOD! Now get up! Let's do this life work. Yasssss! Werk honey!
Comment libérer sa voix, apprendre à s’affirmer grâce à son placement de voix ? C’est le premier atelier que @noussommes52 vous propose pour renforcer votre puissance ! 
La voix joue un rôle essentiel dans n’importe quelle communication. 
Pour toutes celles qui ne se sentent pas à l’aise avec leur voix, Alexia animera un atelier pour apprendre à la libérer et s’affirmer avec aplomb. 
Au programme : - Comprendre l’importance de la posture et de la respiration pour pouvoir poser sa voix
- Libérer le diaphragme et faire circuler l’air librement dans le corps
- Gainage pour renforcer les muscles profonds indispensables à une bonne posture
- Mises en situation d’affirmation de soi. 
Intervenante : Alexia Macbeth, coach vocale.

Quand ? Dimanche 29 octobre de 13h à 16h30 
Où ? 14/18 rue de la Tour des Dames, 75009 Paris, France
Attention  il n’y a que 40 places ! 
Billets en vente sur eventbrite.fr 
10€ tarif normal / 5€ étudiante - chômeuse

#liberersavoix #coaching #empowermentcoach #empowermentofwomen 
#noussommes52% #noussommespuissantes
Comment libérer sa voix, apprendre à s’affirmer grâce à son placement de voix ? C’est le premier atelier que @noussommes52 vous propose pour renforcer votre puissance ! La voix joue un rôle essentiel dans n’importe quelle communication. Pour toutes celles qui ne se sentent pas à l’aise avec leur voix, Alexia animera un atelier pour apprendre à la libérer et s’affirmer avec aplomb. Au programme : - Comprendre l’importance de la posture et de la respiration pour pouvoir poser sa voix - Libérer le diaphragme et faire circuler l’air librement dans le corps - Gainage pour renforcer les muscles profonds indispensables à une bonne posture - Mises en situation d’affirmation de soi. Intervenante : Alexia Macbeth, coach vocale. Quand ? Dimanche 29 octobre de 13h à 16h30 Où ? 14/18 rue de la Tour des Dames, 75009 Paris, France Attention il n’y a que 40 places ! Billets en vente sur eventbrite.fr 10€ tarif normal / 5€ étudiante - chômeuse #liberersavoix  #coaching  #empowermentcoach  #empowermentofwomen  #noussommes52 % #noussommespuissantes 
Want me in your corner? 
If you’re returning to work post maternity, job searching post redundancy, wanting to change jobs or pivot your career... let’s talk.

As your career coach you can choose to work with me for 1, 3 or 6 months to support you practically and emotionally as you seek and secure your dream job.

We can work on:
✔️ Building your confidence.
✔️ Devising a job search strategy.
✔️ Defining your vision and career path.
✔️ Developing your personal branding.
✔️ Interviewing and negotiation.
✔️ Brainstorming and business planning for your side hustle.
✔️ Securing part-time employment.

As a recruiter with over 13 years international experience across every industry, I have the depth and breadth of knowledge to help you shine and succeed.

Plus as an intuitive life coach and energy healer I energetically support you as you make changes.

It’s powerful and transformative and is the secret sauce to what I do.

Book your complimentary 30 minute strategy session today via bio.
Want me in your corner? If you’re returning to work post maternity, job searching post redundancy, wanting to change jobs or pivot your career... let’s talk. As your career coach you can choose to work with me for 1, 3 or 6 months to support you practically and emotionally as you seek and secure your dream job. We can work on: ✔️ Building your confidence. ✔️ Devising a job search strategy. ✔️ Defining your vision and career path. ✔️ Developing your personal branding. ✔️ Interviewing and negotiation. ✔️ Brainstorming and business planning for your side hustle. ✔️ Securing part-time employment. As a recruiter with over 13 years international experience across every industry, I have the depth and breadth of knowledge to help you shine and succeed. Plus as an intuitive life coach and energy healer I energetically support you as you make changes. It’s powerful and transformative and is the secret sauce to what I do. Book your complimentary 30 minute strategy session today via bio.
Whatever is your Passion, follow it, if it doesn't challenge you then it's not big enough, build big bold dreams and crush them passionately.
#CoachPS #empowermentcoach #empoweringPassions #swiftshift #dreams #plans #goals #successmindset #transformationjourney #yesyoucan #
Some people just can't come along for the journey. And that's okay. It doesn't always feel okay, but I know it's all good. All is as it should be. Two things I know about me though 1) I don't chase people. You either want to be here or you don't. You show me who you are and I believe you. 2) no shrinking to make others more comfortable. 
Blog post on this one this week! 
#outgrowyourself #outgrowpeople #outgrowth #movingon #seeya #biggerandbetter #thisishardwork #lettinggo #releasingtheold #wakingup #staywoke #lifecoach #empowermentcoach #justbereal #justbehonest #callitwhatitis
Some people just can't come along for the journey. And that's okay. It doesn't always feel okay, but I know it's all good. All is as it should be. Two things I know about me though 1) I don't chase people. You either want to be here or you don't. You show me who you are and I believe you. 2) no shrinking to make others more comfortable. Blog post on this one this week! #outgrowyourself  #outgrowpeople  #outgrowth  #movingon  #seeya  #biggerandbetter  #thisishardwork  #lettinggo  #releasingtheold  #wakingup  #staywoke  #lifecoach  #empowermentcoach  #justbereal  #justbehonest  #callitwhatitis 
On Mondays I do soul work, well it's really a daily job but I go deep on Mondays. 
I only wish I had the power to see myself though someone else's eyes. I am so hard on myself and what I am not. We live in a world where titles and educations is the end all, be all. What about having having an emotional PHd in YOU. I have that 🙋. I get stuck in telling myself a story off all the things I am not. I want to give and help others but I have kept the story alive about who I am not. I have told myself that I'm not a psychiatrist, psychologist, therapist, counsellor etc so I can't help other people. Today I called my BS with some support of course but I am now telling myself a new story, the story of all the things I am. 
Do you have a story of all the things you are not? If so free yourself from it. Talk with someone who will call you on your BS. Work with someone you trust. Be on top of your life, it's an amazing place to be. #womenontop #wegodeeponhardtopics #soulgoals #authentic #goals #emotionalphd #ontop #empoweringwomen #empowerment #empoweredwoman #empowermentcoach #momboss #girlboss #womeninbiz #mompreneur #lifecoach #soulprenuer #entrepreneur #homeschooler #motherineedtobe #womaniwanttobe #love #faith #iam #truth #story
On Mondays I do soul work, well it's really a daily job but I go deep on Mondays. I only wish I had the power to see myself though someone else's eyes. I am so hard on myself and what I am not. We live in a world where titles and educations is the end all, be all. What about having having an emotional PHd in YOU. I have that 🙋. I get stuck in telling myself a story off all the things I am not. I want to give and help others but I have kept the story alive about who I am not. I have told myself that I'm not a psychiatrist, psychologist, therapist, counsellor etc so I can't help other people. Today I called my BS with some support of course but I am now telling myself a new story, the story of all the things I am. Do you have a story of all the things you are not? If so free yourself from it. Talk with someone who will call you on your BS. Work with someone you trust. Be on top of your life, it's an amazing place to be. #womenontop  #wegodeeponhardtopics  #soulgoals  #authentic  #goals  #emotionalphd  #ontop  #empoweringwomen  #empowerment  #empoweredwoman  #empowermentcoach  #momboss  #girlboss  #womeninbiz  #mompreneur  #lifecoach  #soulprenuer  #entrepreneur  #homeschooler  #motherineedtobe  #womaniwanttobe  #love  #faith  #iam  #truth  #story 
Un comportamiento reptilinio es salir corriendo de lo molesta y/o desagrada y la vida estan sabía que a donde vayas aparecerá con otros actores para aprender de lo que has  huido..
#pnl #coaching #lifecoach #motivacion #motivacao #live #mentesana #rmarch #coach #empowermentcoach
My Wildflower Wisdom page has reached over 100 Likes!!! 🎉🎉🎈🎉🎉🎉 To celebrate, I'm offering a FREE coaching session this week to the first THREE people that comment on this post 😍😊😊 Normally these are $75 for the 1 hour coaching sessions. ❤️❤️ If you've been wanting to move forward in some big areas of your life with self-care, health, or life direction, this is a great opportunity to benefit from some guidance!  I'll also send you a copy of my e-book, A Girl's Guide to Self-Care & Following Your Bliss ❤ 
Oh, and this is me in France at the Palace of Versailles on Halloween day 2 years ago while living in France 🇫🇷😉
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#selfcare #health #lifecoach #healthcoach #empoweringwomen #empowerment #empowermentcoach #wellness #wellnesscoach #inspiration #vision #goals #dreams #followyourbliss #followyourdreams #awakening #personalpower #energy #goodvibes #goodvibesonly
My Wildflower Wisdom page has reached over 100 Likes!!! 🎉🎉🎈🎉🎉🎉 To celebrate, I'm offering a FREE coaching session this week to the first THREE people that comment on this post 😍😊😊 Normally these are $75 for the 1 hour coaching sessions. ❤️❤️ If you've been wanting to move forward in some big areas of your life with self-care, health, or life direction, this is a great opportunity to benefit from some guidance! I'll also send you a copy of my e-book, A Girl's Guide to Self-Care & Following Your Bliss ❤ Oh, and this is me in France at the Palace of Versailles on Halloween day 2 years ago while living in France 🇫🇷😉 ✨✨✨ #selfcare  #health  #lifecoach  #healthcoach  #empoweringwomen  #empowerment  #empowermentcoach  #wellness  #wellnesscoach  #inspiration  #vision  #goals  #dreams  #followyourbliss  #followyourdreams  #awakening  #personalpower  #energy  #goodvibes  #goodvibesonly 
The #DivineFeminine is the #Warrior and the #Healer in a womanly package. ⚜️
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#DIY #YonceVibes 🙏🏼🍃✨
✨ What’s your flavour? ✨ Other than my recent mini hiatus and since the arrival of my awesome @durand_water_filters jar a few months ago, I’ve been fixed on tapping and infusing fruity goodness to give variety to our humble home kombucha. Nothing too fancy in this lot, from left to right we have fig (the last of Mum’s summer crop from the freezer), raspberry and blueberry (both from @frozberries in Malaga, our secret go-to place for organic and Australian grown frozen berries). Don’t they look beautiful? And delicious to boot. I mean, to buch 🤦‍♂️ Sorry, had to take that one! Any recommendations for today’s batch? What’s your flavour, or any lovely combinations? TIA lovelies! #bringyoursparkle
✨ What’s your flavour? ✨ Other than my recent mini hiatus and since the arrival of my awesome @durand_water_filters jar a few months ago, I’ve been fixed on tapping and infusing fruity goodness to give variety to our humble home kombucha. Nothing too fancy in this lot, from left to right we have fig (the last of Mum’s summer crop from the freezer), raspberry and blueberry (both from @frozberries in Malaga, our secret go-to place for organic and Australian grown frozen berries). Don’t they look beautiful? And delicious to boot. I mean, to buch 🤦‍♂️ Sorry, had to take that one! Any recommendations for today’s batch? What’s your flavour, or any lovely combinations? TIA lovelies! #bringyoursparkle 
"We must realize, that it is our cognition, which is in essence an interpretation system, that curtails our resources. . . Our interpretation system is what tells us what the parameters of our possibilities are, and since we have been using that system of interpretation all our lives, we cannot possibly dare to go against its dictums." -Carlos Castaneda #selfawareness #selfreflection #consciousnessshift #innersilence #carloscastaneda .
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#payattention #innerpeace #presentmoment #meditateoutside #natureheals #followyourbliss #naturalhorsecare #naturalhorsemanship #horsewoman #findyourselfoutside #unplug #staugustinefl #staugustine #jacksonville #equinetherapy #alternativetherapy #alternativehealing #knowyourself #empowermentcoach #animalspirit #spiritguides #reflections #naturalist #getoutsidemore #consciousnessrising
"We must realize, that it is our cognition, which is in essence an interpretation system, that curtails our resources. . . Our interpretation system is what tells us what the parameters of our possibilities are, and since we have been using that system of interpretation all our lives, we cannot possibly dare to go against its dictums." -Carlos Castaneda #selfawareness  #selfreflection  #consciousnessshift  #innersilence  #carloscastaneda  . . . . #payattention  #innerpeace  #presentmoment  #meditateoutside  #natureheals  #followyourbliss  #naturalhorsecare  #naturalhorsemanship  #horsewoman  #findyourselfoutside  #unplug  #staugustinefl  #staugustine  #jacksonville  #equinetherapy  #alternativetherapy  #alternativehealing  #knowyourself  #empowermentcoach  #animalspirit  #spiritguides  #reflections  #naturalist  #getoutsidemore  #consciousnessrising 
@nextlevelholdingacademy

INFORMES E INSCRIPCIONES
►Móvil y Whatsapp: (+57) 312 450 62 37 ►Fijo: (+57) 2 514 62 65
►Website: http://nextlevelacademy.co
►Contacto: info@nextlevelacademy.co

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@nextlevelholdingacademy INFORMES E INSCRIPCIONES ►Móvil y Whatsapp: (+57) 312 450 62 37 ►Fijo: (+57) 2 514 62 65 ►Website: http://nextlevelacademy.co ►Contacto: info@nextlevelacademy.co #networkmarketing  #facebook  #instagram  #trainingday  #coach  #coaching  #empowermentcoach  #bootcamps  #neuromarketing  #amway  #4life  #avon  #jeunesse  #mannatech  #academy  #networker  #networkers  #natura  #fuxion  #capacitacion  #herbalife  #liderazgo  #motivacion  #motivacional  #emprendimiento  #criptomoneda  #sueños  #dramers  #libertadfinanciera  #onlinemarket 
The first #MondayMantra I shared publicly was all about celebrating the spirit of Adventure. Timely reminder as I am about to head out for a week of FUN in the beautiful city of New Orleans! Ready to welcome more Adventure into your life? "I am Adventurous! With each new Adventure, I learn something interesting about the world around me and about Myself." <3  #theblessingsbutterfly #empowermentcoach #empoweringwomen #positivity #mantras #adventure #mindset #yesthatispapyrus
The two most important days of your life. 
The day you were born and then the day you found out why. 
Find your purpose, it is your mission! -
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#purpose #mission #laugh #love #behappy #smile #women #mum #entrepreneur #lovesvoice #empowerment #coach #empowermentcoach #overcomingfear #goddess #beyourself #realtalk #quotes #words #wordsofwisdom #quotestoliveby #proudmum #mumlife #freedom #passionate #abundance #lifehacks #blogger #websitelaunch
The two most important days of your life. The day you were born and then the day you found out why. Find your purpose, it is your mission! - ___________________________________________ #purpose  #mission  #laugh  #love  #behappy  #smile  #women  #mum  #entrepreneur  #lovesvoice  #empowerment  #coach  #empowermentcoach  #overcomingfear  #goddess  #beyourself  #realtalk  #quotes  #words  #wordsofwisdom  #quotestoliveby  #proudmum  #mumlife  #freedom  #passionate  #abundance  #lifehacks  #blogger  #websitelaunch 
As a coach everyday I work as hard on myself as I work with my clients.  I work so hard helping women learn and love themselves because I remember when I didn’t love or like myself.  What you see is a work in progress but I work EVERYDAY on being the best ME I can be and I encourage you to do the same.  Happiness is an inside job.  #structuredsoul_wellness #coachsharice #coachsharice7 #lifecoach #lifecoaching #womenslifecoach #womenslifecoaching #transformationalcoach #transformationalcoaching #empowermentcoach #empowermentcoaching #womensempowerment #empoweringwomen #selflove #selfie #happiness #happinessisaninsidejob
As a coach everyday I work as hard on myself as I work with my clients. I work so hard helping women learn and love themselves because I remember when I didn’t love or like myself. What you see is a work in progress but I work EVERYDAY on being the best ME I can be and I encourage you to do the same. Happiness is an inside job. #structuredsoul_wellness  #coachsharice  #coachsharice7  #lifecoach  #lifecoaching  #womenslifecoach  #womenslifecoaching  #transformationalcoach  #transformationalcoaching  #empowermentcoach  #empowermentcoaching  #womensempowerment  #empoweringwomen  #selflove  #selfie  #happiness  #happinessisaninsidejob 
I remember this girl messaging me 1 night that she's coming back to Jamaica (she was away studying) and she feels like the Lord wants us to be friends . In my head, I'm like hmm okay then! I knew Tashna from festival queen but we weren't close and she never really seem like my type of company. Anyway she being a Christian was a plus because I wanted a saved friend. Fast forward, almost 4 years later, I sat beside her at her youth convention today and I felt so much gratitude for our friendship. I never forget we had an argument and I said see why I don't want any friends. In my prayer time the next day, ' I heard the Lord said she came to Him and what I said hurt her feelings and I should apologise. I'm like what? Lol This girl go tell Jesus on me (tattle tail lol). But this was such a blessing to know she's praying for me and she fights for this friendship and that I truly appreciate. I'm thankful that she's not thinking I'm too much or gets jealous of me. She's so pure in wanting to see me fulfill my God-given potential. I share this today  because sometimes it seem like we only show love on people's birthday but everyday I try to give thanks for my blessings (and this friendship is certainly one I appreciate) plus she's one of my favorite female preachers (seriously I that girl gets down in the Word) ...we get each other's crazy!! @tashnasilburn
I remember this girl messaging me 1 night that she's coming back to Jamaica (she was away studying) and she feels like the Lord wants us to be friends . In my head, I'm like hmm okay then! I knew Tashna from festival queen but we weren't close and she never really seem like my type of company. Anyway she being a Christian was a plus because I wanted a saved friend. Fast forward, almost 4 years later, I sat beside her at her youth convention today and I felt so much gratitude for our friendship. I never forget we had an argument and I said see why I don't want any friends. In my prayer time the next day, ' I heard the Lord said she came to Him and what I said hurt her feelings and I should apologise. I'm like what? Lol This girl go tell Jesus on me (tattle tail lol). But this was such a blessing to know she's praying for me and she fights for this friendship and that I truly appreciate. I'm thankful that she's not thinking I'm too much or gets jealous of me. She's so pure in wanting to see me fulfill my God-given potential. I share this today because sometimes it seem like we only show love on people's birthday but everyday I try to give thanks for my blessings (and this friendship is certainly one I appreciate) plus she's one of my favorite female preachers (seriously I that girl gets down in the Word) ...we get each other's crazy!! @tashnasilburn
MANTRA MONDAY, "Life is for my evolution. Thank you!"
For me, the most powerful mantra I have (and I use it every day) is "Thank you!"
This humble expression of gratitude is a reminder that the point of living is a deepening understanding of what it means to be human. With all of life's thorns and flowers, I know that each experience can either create resentment or an expansion of love.
When life stings with the thorns of failure or loss, I don't always want to choose love. I want to stomp my feet, raise my fist, and tell the world what's wrong with it. But, I know, without question, that my only true source of power is love. Without it, all the indignation in the universe will not create change. It will simply create more contempt.
We can stand and speak up for truth, share our journeys, our fears, and our talents from love and change the world. But we must also remember that life is not and never was working against you. It is yearning for your evolution, cheering you on with a heart of eternal fire and vision for your peace.
Put this mantra in your pocket this week and see how it shifts your perception. Share if you are inspired to do so. #mantramonday
MANTRA MONDAY, "Life is for my evolution. Thank you!" For me, the most powerful mantra I have (and I use it every day) is "Thank you!" This humble expression of gratitude is a reminder that the point of living is a deepening understanding of what it means to be human. With all of life's thorns and flowers, I know that each experience can either create resentment or an expansion of love. When life stings with the thorns of failure or loss, I don't always want to choose love. I want to stomp my feet, raise my fist, and tell the world what's wrong with it. But, I know, without question, that my only true source of power is love. Without it, all the indignation in the universe will not create change. It will simply create more contempt. We can stand and speak up for truth, share our journeys, our fears, and our talents from love and change the world. But we must also remember that life is not and never was working against you. It is yearning for your evolution, cheering you on with a heart of eternal fire and vision for your peace. Put this mantra in your pocket this week and see how it shifts your perception. Share if you are inspired to do so. #mantramonday 
I love this movement that is getting people to talk openly about sexual violence but I am also aware that this can become triggering for survivors. 
If you are a male or female survivor and this has brought up things that may have been buried or you if have uncomfortable feelings about posting your story on social media, Please know that you don’t have to share your story if it doesn’t feel safe or if you’re not ready to. Please do not compare where you are at in your healing journey to others. Do know that you’re not alone & reach out to the resources that are available to you if you need to talk to someone. 
The national number is 800.656.4673 that can connect you to local resources Or @elawc @peaceoverviolenceorg @thebreathenetwork (all over) are just a few local Los Angeles based resources. ❤️ #silencenomore #metoo
I love this movement that is getting people to talk openly about sexual violence but I am also aware that this can become triggering for survivors. If you are a male or female survivor and this has brought up things that may have been buried or you if have uncomfortable feelings about posting your story on social media, Please know that you don’t have to share your story if it doesn’t feel safe or if you’re not ready to. Please do not compare where you are at in your healing journey to others. Do know that you’re not alone & reach out to the resources that are available to you if you need to talk to someone. The national number is 800.656.4673 that can connect you to local resources Or @elawc @peaceoverviolenceorg @thebreathenetwork (all over) are just a few local Los Angeles based resources. ❤️ #silencenomore  #metoo 
🙋🏽 Hands up if you practice Affirmations???
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⭐️ I never used to and if I’m honest I used to think the idea was ridiculous 🙊 But I have found practicing daily affirmation’s very powerful in building my confidence and self belief ⭐️
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🌼Saying something that you really want to be true about yourself inspires and encourages you to push towards it. Each time I practice I feel more strength and determination to succeed in what I’m saying 🌸 .
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💛I encourage you to give them a try if you never have. Start off thinking about what it is you would like, for example you might repeat “I am confident and I am worthy” repeat this several times, but really focus and connect to how that would feel. Start to believe exactly what you’re saying and feel the words radiate through you 💛 .
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🌼If you do try it I’d love to hear how you felt after and if you’re already an avid fan of affirmations share your faves below 😃
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16th October 2017!
🙋🏽 Hands up if you practice Affirmations??? . . ⭐️ I never used to and if I’m honest I used to think the idea was ridiculous 🙊 But I have found practicing daily affirmation’s very powerful in building my confidence and self belief ⭐️ . . 🌼Saying something that you really want to be true about yourself inspires and encourages you to push towards it. Each time I practice I feel more strength and determination to succeed in what I’m saying 🌸 . . 💛I encourage you to give them a try if you never have. Start off thinking about what it is you would like, for example you might repeat “I am confident and I am worthy” repeat this several times, but really focus and connect to how that would feel. Start to believe exactly what you’re saying and feel the words radiate through you 💛 . . 🌼If you do try it I’d love to hear how you felt after and if you’re already an avid fan of affirmations share your faves below 😃 . . 16th October 2017!
Discipline!!!!!
No caption needed.
Discipline!!!!! No caption needed.
See the light in others and treat them as if that’s all you see. ~Wayne Dyer
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See the light in others and treat them as if that’s all you see. ~Wayne Dyer 🙏
#Metoo Movement 
Enough’s enough, let’s speak up! 
I wish I had spoken up when I was sexually assaulted. No Women should feel shame for this. It’s something that was taken from us.
This movement has been so freeing to share and hold space for others. 
I am holding space for anyone who needs it ❤️
#Metoo  Movement Enough’s enough, let’s speak up! I wish I had spoken up when I was sexually assaulted. No Women should feel shame for this. It’s something that was taken from us. This movement has been so freeing to share and hold space for others. I am holding space for anyone who needs it ❤️