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I choose to rise up from any challenges. To let failures define me because of how I've handled them & how I've used them to become stronger and wiser. I choose to believe that things happen for me, not to me. I'm not a victim, but instead an empowered woman using her experience to be in a better position to help others and make the world a better place. Who's with me? 🙋🏻 📷:@sd_dietrich
I choose to rise up from any challenges. To let failures define me because of how I've handled them & how I've used them to become stronger and wiser. I choose to believe that things happen for me, not to me. I'm not a victim, but instead an empowered woman using her experience to be in a better position to help others and make the world a better place. Who's with me? 🙋🏻 📷:@sd_dietrich
Tonight’s back attack, row and trap focused, below for you rockstars 😎 enjoy!
.
🔸 single arm seated cable rows alternating nonstop
🔸 wide neutral grip seated cable rows
🔸 close grip bent over t-bar rows superset with single arm lateral grip dumbbell rows
🔸 high plate loaded rows
🔸 incline bench dumbbell front raises (chest against the pad) superset with incline bench reverse dumbbell flyes
🔸 close grip barbell shrugs superset with bent over barbell rows superset with barbell deadlifts
☠️ Perform 4 sets of 10-12 reps
.
Screen shoot this, and drop your favorite emoji below! 🏋🏽‍♀️👇🏼
.
🔋 Fueled by: @coalitionnutrition, @ruleoneproteins
Tonight’s back attack, row and trap focused, below for you rockstars 😎 enjoy! . 🔸 single arm seated cable rows alternating nonstop 🔸 wide neutral grip seated cable rows 🔸 close grip bent over t-bar rows superset with single arm lateral grip dumbbell rows 🔸 high plate loaded rows 🔸 incline bench dumbbell front raises (chest against the pad) superset with incline bench reverse dumbbell flyes 🔸 close grip barbell shrugs superset with bent over barbell rows superset with barbell deadlifts ☠️ Perform 4 sets of 10-12 reps . Screen shoot this, and drop your favorite emoji below! 🏋🏽‍♀️👇🏼 . 🔋 Fueled by: @coalitionnutrition, @ruleoneproteins
BRODI SHOWED LOVE SINCE DAY 1. PULLED UP ON ME AND SAID IDC I WANT ONE RIGHT NOW LOL
MUCH LOVE BREDDRIN. 
#C.Y.M💯#HUMBLEKING
#motivationalspeaker #changeyourmindset #buildinganempire #clothingbrand #clothes #clothing #inspire #inspiration #motivation #empowerment #empowermentcoach #love #colors #rasta #rastafari #STAYPRAYEDUP🙏 #results #workhard #dedication #success #fromthebottom #fail #failure #pain #triumph  #trialsandtribulations #seeitthrough
WHAT IS THE DIFFERENCE BETWEEN SUICIDAL ME AND ME NOW?
•Your level of connectedness with yourself (your truth) determines your entire life!•
•It determines your self image. Which determines what you manifest. Which determines two things that are really One: your entire external reality & your entire internal reality. Everything around you and whether you are in love with it or not.•
•My life isn't always easy. I'm just like you are. It IS getting easier and easier every day because I choose to be a dedicated, inspired, and laughing leader, but I face challenges just as much as I did in my past. The difference is I know my strength is greater than any task set before me. The difference is I am connected (and take the time to connect) with my infinite potential, my essence, and I listen to where my soul is taking me. The difference is I heal the shit that I used to blame externally and make excuses about. Honestly I probably face more challenges NOW than I did when I did when I was the most lost in my life! That's because I seek them out, hunt them down, and am fucking relentless in the name of love. Because I look within and listen to my heart and it tells me to jump off my edge and fly in OUR infinite potential on the way down. You and I are just getting started. I love you. Shoot me a message if you value connecting inwards and tell me: What Is Your Heart Calling You Into Today? 🙏🏽💜🤙🏾
WHAT IS THE DIFFERENCE BETWEEN SUICIDAL ME AND ME NOW? •Your level of connectedness with yourself (your truth) determines your entire life!• •It determines your self image. Which determines what you manifest. Which determines two things that are really One: your entire external reality & your entire internal reality. Everything around you and whether you are in love with it or not.• •My life isn't always easy. I'm just like you are. It IS getting easier and easier every day because I choose to be a dedicated, inspired, and laughing leader, but I face challenges just as much as I did in my past. The difference is I know my strength is greater than any task set before me. The difference is I am connected (and take the time to connect) with my infinite potential, my essence, and I listen to where my soul is taking me. The difference is I heal the shit that I used to blame externally and make excuses about. Honestly I probably face more challenges NOW than I did when I did when I was the most lost in my life! That's because I seek them out, hunt them down, and am fucking relentless in the name of love. Because I look within and listen to my heart and it tells me to jump off my edge and fly in OUR infinite potential on the way down. You and I are just getting started. I love you. Shoot me a message if you value connecting inwards and tell me: What Is Your Heart Calling You Into Today? 🙏🏽💜🤙🏾
A sip of "Truth Tea" ☕️ on this #TruthTuesday because real life needs real talk! 💭📝💓 To read more, click the link in our bio or visit the Blog at womenbychoice.com. Comment and share. 💕 Written by @iamandromeda ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WomenByChoice #WinningWomen #GirlPower #Winning #RealTalk #Truth #SheWins #InRealLife #SelfLove #Success #Happiness #Focus #SelfControl #Goals #GirlPower #MindsetMatters #WomenSupportingWomen #Blog #Blogger #WomenEmpowerment #OrlandoBlogger #EmpowermentCoach #BrownGirlBlogger #WomenEmpoweringWomen #WomenSupportWomen
A sip of "Truth Tea" ☕️ on this #TruthTuesday  because real life needs real talk! 💭📝💓 To read more, click the link in our bio or visit the Blog at womenbychoice.com. Comment and share. 💕 Written by @iamandromeda ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WomenByChoice  #WinningWomen  #GirlPower  #Winning  #RealTalk  #Truth  #SheWins  #InRealLife  #SelfLove  #Success  #Happiness  #Focus  #SelfControl  #Goals  #GirlPower  #MindsetMatters  #WomenSupportingWomen  #Blog  #Blogger  #WomenEmpowerment  #OrlandoBlogger  #EmpowermentCoach  #BrownGirlBlogger  #WomenEmpoweringWomen  #WomenSupportWomen 
Mornings like this...
💭
One thing I feel deeply passionate about as a human is our connection to the earth.  I find it funny sometimes that we as a society view ourselves as beings not made from our planet. When we take away our houses, clothes, cars, status, money... what are we left with? Our primal, organic, naked-ass bodies. We are made of stardust, water, and a bunch of other shit I should've paid attention to in bio.
💭
Living on a little island in the Pacific Ocean and being surrounded everyday by the beauty of our world has humbled me to say the least.  I wake up everyday and get to feel the stillness of the morning as the sun wakes me up. I rest at night to a concerto of tiny animals and the sounds of falling water.  It is my bliss.  My magical opportunity to experience. And in those moments I realize how small I/we really are.
💭
As I grow into this community and connect with you, my friends, part of who I am and would like to share with the world is my connection to our Mother Earth.  As we all know, she's in a lot of pain right now. It is projected though that by 2050, if we keep putting into effect the positive strides we are making, we can reverse climate change.  It is also projected that if we don't, by 2050... we'll be fucked.  But that's why our voices matter! And beyond our voices, our actions matter even more.
💭
I'm not saying that I am a perfect, green, sustainably living human. But I am trying, I'm educating myself, and hopefully those around me too.
💭
Thank you for sharing this journey with me friends.  I feel more and more inspired everyday to simply, love.
Mornings like this... 💭 One thing I feel deeply passionate about as a human is our connection to the earth. I find it funny sometimes that we as a society view ourselves as beings not made from our planet. When we take away our houses, clothes, cars, status, money... what are we left with? Our primal, organic, naked-ass bodies. We are made of stardust, water, and a bunch of other shit I should've paid attention to in bio. 💭 Living on a little island in the Pacific Ocean and being surrounded everyday by the beauty of our world has humbled me to say the least. I wake up everyday and get to feel the stillness of the morning as the sun wakes me up. I rest at night to a concerto of tiny animals and the sounds of falling water. It is my bliss. My magical opportunity to experience. And in those moments I realize how small I/we really are. 💭 As I grow into this community and connect with you, my friends, part of who I am and would like to share with the world is my connection to our Mother Earth. As we all know, she's in a lot of pain right now. It is projected though that by 2050, if we keep putting into effect the positive strides we are making, we can reverse climate change. It is also projected that if we don't, by 2050... we'll be fucked. But that's why our voices matter! And beyond our voices, our actions matter even more. 💭 I'm not saying that I am a perfect, green, sustainably living human. But I am trying, I'm educating myself, and hopefully those around me too. 💭 Thank you for sharing this journey with me friends. I feel more and more inspired everyday to simply, love.
Always think positive!
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Love this post from @garyvee .
⏩ Follow @paulomahony_
⏩ Follow @paulomahony_
Always think positive! . Love this post from @garyvee . ⏩ Follow @paulomahony_ ⏩ Follow @paulomahony_
@lauren_walshe performing the “Stir the Pot” as an ab exercise at @drive_clubs
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This is way harder then it looks. 😳
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Go to my @fitner_app for more Ab routines!
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@gardenoflife @getepicured #suitup #abworkouts #superherotraining #empowermentcoach #strongissexy
Networking mixer. Charlotte NC
Networking mixer. Charlotte NC
Release. The thought. The emotion. The memory. The attachment. Release all resistance, and all of that which takes energy from your natural, higher vibrational frequency. Releasing all of those unwanteds and no-longer-neededs through breath, while simply noticing the lift and lightness with loving kindness and soft shining eyes. This is my lesson for today and one I hope you can also enjoy. Love, Linda xx #bringyoursparkle
Release. The thought. The emotion. The memory. The attachment. Release all resistance, and all of that which takes energy from your natural, higher vibrational frequency. Releasing all of those unwanteds and no-longer-neededs through breath, while simply noticing the lift and lightness with loving kindness and soft shining eyes. This is my lesson for today and one I hope you can also enjoy. Love, Linda xx #bringyoursparkle 
This is the concept I love about being a Health Coach! Holistic wellness!! Gets me so jazzed!! #lawofattractioncoach #healthcoaching #empowermentcoach #holisticwellness # #positivemindset
L🧡vE, Self L🧡vE and Selfies!!! That’s what I’m about ya’ll!!! 🤷‍♀️
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📸 @jadechristy_photography .
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.#selflove #love #selfiequeen #selfie #photoshoot #photography #shoot #bts #loveyourself #tattoo #honoryourself #empowerment #empowermentcoach #inspire #aspire #mindset #focus #surrender #conscious #consciousness #divinefeminine #divinemasculine #happiness #gratitude
Mornings like this...
💭
One thing I feel deeply passionate about as a human is our connection to the earth.  I find it funny sometimes that we as a society view ourselves as beings not made from our planet. When we take away our houses, clothes, cars, status, money... what are we left with? Our primal, organic, naked-ass bodies. We are made of stardust, water, and a bunch of other shit I should've paid attention to in bio.
💭
Living on a little island in the Pacific Ocean and being surrounded everyday by the beauty of our world has humbled me to say the least.  I wake up everyday and get to feel the stillness of the morning as the sun wakes me up. I rest at night to a concerto of tiny animals and the sounds of falling water.  It is my bliss.  My magical opportunity to experience. And in those moments I realize how small I/we really are.
💭
As I grow into this community and connect with you, my friends, part of who I am and would like to share with the world is my connection to our Mother Earth.  As we all know, she's in a lot of pain right now. It is projected though that by 2050, if we keep putting into effect the positive strides we are making, we can reverse climate change.  It is also projected that if we don't, by 2050... we'll be fucked.  But that's why our voices matter! And beyond our voices, our actions matter even more.
💭
I'm not saying that I am a perfect, green, sustainably living human. But I am trying, I'm educating myself, and hopefully those around me too.
💭
Thank you for sharing this journey with me friends.  I feel more and more inspired everyday to simply, love.
Mornings like this... 💭 One thing I feel deeply passionate about as a human is our connection to the earth. I find it funny sometimes that we as a society view ourselves as beings not made from our planet. When we take away our houses, clothes, cars, status, money... what are we left with? Our primal, organic, naked-ass bodies. We are made of stardust, water, and a bunch of other shit I should've paid attention to in bio. 💭 Living on a little island in the Pacific Ocean and being surrounded everyday by the beauty of our world has humbled me to say the least. I wake up everyday and get to feel the stillness of the morning as the sun wakes me up. I rest at night to a concerto of tiny animals and the sounds of falling water. It is my bliss. My magical opportunity to experience. And in those moments I realize how small I/we really are. 💭 As I grow into this community and connect with you, my friends, part of who I am and would like to share with the world is my connection to our Mother Earth. As we all know, she's in a lot of pain right now. It is projected though that by 2050, if we keep putting into effect the positive strides we are making, we can reverse climate change. It is also projected that if we don't, by 2050... we'll be fucked. But that's why our voices matter! And beyond our voices, our actions matter even more. 💭 I'm not saying that I am a perfect, green, sustainably living human. But I am trying, I'm educating myself, and hopefully those around me too. 💭 Thank you for sharing this journey with me friends. I feel more and more inspired everyday to simply, love.
The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~Helen Keller
#aceofcups #love #youareloved #beloved  #feelitall #whatdoesyourheartsay #listentoyourheart #newlove #relationshipgoals #friendshipgoals #journeyintolight #walkingyouhome #empowermentcoach #tarot #tarotreader #tarotholicsofinstagram
Know someone who needs this?  Please SHARE!!We love to see you tomorrow!! For more information visit:www.meetup.com/TampaBayHypnotherapy-Community-group/events/243745619/ #hypnosis #hypnosisworks #hypnosisforchange #tampa #tampabay #stpetersburgfl #stpetersburgflorida #stressmanagement #empowermentcoach #coaching #anxietyhelp #motivationforlife #hypnosisforsuccess #painmanagement #selfhelp #exams #studentproblems #medicaldoctor #md #medstudent #nursingstudentproblems #selfesteem #motivationforstudy #motivation #tampabayhypnotherapy #tamerafontenot
Know someone who needs this? Please SHARE!!We love to see you tomorrow!! For more information visit:www.meetup.com/TampaBayHypnotherapy-Community-group/events/243745619/ #hypnosis  #hypnosisworks  #hypnosisforchange  #tampa  #tampabay  #stpetersburgfl  #stpetersburgflorida  #stressmanagement  #empowermentcoach  #coaching  #anxietyhelp  #motivationforlife  #hypnosisforsuccess  #painmanagement  #selfhelp  #exams  #studentproblems  #medicaldoctor  #md  #medstudent  #nursingstudentproblems  #selfesteem  #motivationforstudy  #motivation  #tampabayhypnotherapy  #tamerafontenot 
Tonight’s back attack, row and trap focused, below for you rockstars 😎 enjoy!
.
🔸 single arm seated cable rows alternating nonstop
🔸 wide neutral grip seated cable rows
🔸 close grip bent over t-bar rows superset with single arm lateral grip dumbbell rows
🔸 high plate loaded rows
🔸 incline bench dumbbell front raises (chest against the pad) superset with incline bench reverse dumbbell flyes
🔸 close grip barbell shrugs superset with bent over barbell rows superset with barbell deadlifts
☠️ Perform 4 sets of 10-12 reps
.
Screen shoot this, and drop your favorite emoji below! 🏋🏽‍♀️👇🏼
.
🔋 Fueled by: @coalitionnutrition, @ruleoneproteins
Tonight’s back attack, row and trap focused, below for you rockstars 😎 enjoy! . 🔸 single arm seated cable rows alternating nonstop 🔸 wide neutral grip seated cable rows 🔸 close grip bent over t-bar rows superset with single arm lateral grip dumbbell rows 🔸 high plate loaded rows 🔸 incline bench dumbbell front raises (chest against the pad) superset with incline bench reverse dumbbell flyes 🔸 close grip barbell shrugs superset with bent over barbell rows superset with barbell deadlifts ☠️ Perform 4 sets of 10-12 reps . Screen shoot this, and drop your favorite emoji below! 🏋🏽‍♀️👇🏼 . 🔋 Fueled by: @coalitionnutrition, @ruleoneproteins
Let go of all the things you have held onto for way too long and allow yourself to feel so free you could fly 🦅🦉
Let go of all the things you have held onto for way too long and allow yourself to feel so free you could fly 🦅🦉
While they’re underestimating you, you believe in yourself even more. While they’re overlooking your abilities, you remind them just how GREAT you are by Doing It. Let it be known that you can’t be stopped 💯💪🏾
While they’re underestimating you, you believe in yourself even more. While they’re overlooking your abilities, you remind them just how GREAT you are by Doing It. Let it be known that you can’t be stopped 💯💪🏾
E quem é que vai lá estar?
Pela 1a vez o @universo7_viagensdahelena vai estar presente na BTL 😊
Aguardem que há muitas novidades para breve 🎯
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#novasmetas #metas #coaching #smartgirl #travelcoaching #travelcoach #womenentrepreneurs #womenempowerment #foco #workinghard #workharder #workmode #work #entrepreneurlife #empreender #empower #empoweringwomen #workhardplayhard  #empowermentcoach #empreendertransforma #viagensdahelena #mudardevida #mudança #universo7 #feirainternacionaldelisboa #bolsadeturismodelisboa #btl #lisboa #portugal #futuro
E quem é que vai lá estar? Pela 1a vez o @universo7_viagensdahelena vai estar presente na BTL 😊 Aguardem que há muitas novidades para breve 🎯 . . . . . #novasmetas  #metas  #coaching  #smartgirl  #travelcoaching  #travelcoach  #womenentrepreneurs  #womenempowerment  #foco  #workinghard  #workharder  #workmode  #work  #entrepreneurlife  #empreender  #empower  #empoweringwomen  #workhardplayhard  #empowermentcoach  #empreendertransforma  #viagensdahelena  #mudardevida  #mudança  #universo7  #feirainternacionaldelisboa  #bolsadeturismodelisboa  #btl  #lisboa  #portugal  #futuro 
This is my hope for the counseling process! Instill hope, recognize strengths and to empower for growth and change. We’ve got this, guys! Let’s chat if you are wanting a brighter outlook on your future or just needing more hope for a better tomorrow. #heightsfamilycounseling #houstonheights #houstontx #houstoncounselor #success #growth #hope #empowermentcoach
E quem é que vai lá estar?
Pela 1a vez o @universo7_viagensdahelena vai estar presente na BTL 😊
Aguardem que há muitas novidades para breve 🎯
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#novasmetas #metas #coaching #smartgirl #travelcoaching #travelcoach #womenentrepreneurs #womenempowerment #foco #workinghard #workharder #workmode #work #entrepreneurlife #empreender #empower #empoweringwomen #workhardplayhard  #empowermentcoach #empreendertransforma #viagensdahelena #mudardevida #mudança #universo7 #feirainternacionaldelisboa #bolsadeturismodelisboa #btl #lisboa #portugal #futuro
E quem é que vai lá estar? Pela 1a vez o @universo7_viagensdahelena vai estar presente na BTL 😊 Aguardem que há muitas novidades para breve 🎯 . . . . . #novasmetas  #metas  #coaching  #smartgirl  #travelcoaching  #travelcoach  #womenentrepreneurs  #womenempowerment  #foco  #workinghard  #workharder  #workmode  #work  #entrepreneurlife  #empreender  #empower  #empoweringwomen  #workhardplayhard  #empowermentcoach  #empreendertransforma  #viagensdahelena  #mudardevida  #mudança  #universo7  #feirainternacionaldelisboa  #bolsadeturismodelisboa  #btl  #lisboa  #portugal  #futuro 
I had an unbelievable experience this last weekend assisting with The Empowerment Partnership - Integrative NLP Practitioner course! My intention was to come out of that time with deeper connections and an increase in knowledge and clarity of NLP and energy. Success for sure!! Looking for forward to More training and more assisting in 2018 😀 #NLPcoach #empowermentcoach #mentalandemotionalrelease #theempowermentpartnership #NLP #huna #connections #hypnosis #betherealyou
I can't even explain how crazy excited I am to be a part of the upcoming 'Stories That Inspire' TedxNatick on January 20th, 2018. Go to @tedx_natick for the link to get your tickets. 
#dreamscometrue #storytelling #storytime #wordshavepower #powerfulstories #joinus #beinspired #tedxnatick #somanyblessings #lifeisamazing #lifeisbeautiful #lifeiswonderful #livewithintent #simplemessage #author #motivationalspeaker #keynotespeaker #lifecoach #mentor #empowermentcoach #goodtimes  #supersparklyeverything
I can't even explain how crazy excited I am to be a part of the upcoming 'Stories That Inspire' TedxNatick on January 20th, 2018. Go to @tedx_natick for the link to get your tickets. #dreamscometrue  #storytelling  #storytime  #wordshavepower  #powerfulstories  #joinus  #beinspired  #tedxnatick  #somanyblessings  #lifeisamazing  #lifeisbeautiful  #lifeiswonderful  #livewithintent  #simplemessage  #author  #motivationalspeaker  #keynotespeaker  #lifecoach  #mentor  #empowermentcoach  #goodtimes  #supersparklyeverything 
✨ DAY 13! ✨ •
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Let me sheer this with you... Yes, I said “sheer”! 😂 On day 13 of our challenge, its time to take our inner boldness and confidence and wear it. Putting on a sheer top makes me feel like reciting, “I’m a woman, phenomenally. Phenomenal woman, that’s me.” 💅🏽💁🏽👑 •
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• 
Can’t wait to see my fabulous sisters rocking their sheer❗️REMINDER❗️the more pics and comments = more entries to win: •
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• ✅ $25 Gift Card of your choice
✅ CCS Motivational Promotional Item of your choice with a value up to $25
✅ Virtual Vision Board Spot & Kit ($50 value) •
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#challenge #31daychallenge #stylechallenge #stepoutsideofyourcomfortzone #fashionblogger #positivemindset #positivemindpositivelife 
#planforsuccess #successmindset #successcoach #empowermentcoach
#empoweredwomenempowerwomen
#lifecoach2women #motivationalblogger #motivationalspeaker #motivatingwomen #mindsetshift #mindsetcoach #fashionandstyle #blackstyleblogger
✨ DAY 13! ✨ • • • Let me sheer this with you... Yes, I said “sheer”! 😂 On day 13 of our challenge, its time to take our inner boldness and confidence and wear it. Putting on a sheer top makes me feel like reciting, “I’m a woman, phenomenally. Phenomenal woman, that’s me.” 💅🏽💁🏽👑 • • • Can’t wait to see my fabulous sisters rocking their sheer❗️REMINDER❗️the more pics and comments = more entries to win: • • • ✅ $25 Gift Card of your choice ✅ CCS Motivational Promotional Item of your choice with a value up to $25 ✅ Virtual Vision Board Spot & Kit ($50 value) • • • #challenge  #31daychallenge  #stylechallenge  #stepoutsideofyourcomfortzone  #fashionblogger  #positivemindset  #positivemindpositivelife  #planforsuccess  #successmindset  #successcoach  #empowermentcoach  #empoweredwomenempowerwomen  #lifecoach2women  #motivationalblogger  #motivationalspeaker  #motivatingwomen  #mindsetshift  #mindsetcoach  #fashionandstyle  #blackstyleblogger 
You are so much more than the walls of your body. The constraints of your skin. You are more than your job, your relationship status, your education level, your neighborhood. Why are we so eager to label and tether ourselves to names? What is it about these attachments that makes us feel secure? 
What if we were able to tap into our true essence, our simplest state of being, and feel and know our worth from that space? To see ourselves only through eyes of infinite love and drop into our complete connectedness. ✨✨
You are limitless, boundless, radiant, light and energy housed in a human body. You are a walking fragment of Universal stardust.
You are the space between a skipping rock, the aroma of fresh brewed coffee, the laughter of a 2 year old, the rush of a raging river, the electricity between sheets, the words dripping from a juicy novel, the crackle of a fireplace, the drop of warm spring rain, the elation of new love, the grace of a butterfly, the first bite of homemade pasta, the embrace of a lover’s arms, the mountain’s reflection on a still lake, the high note of your favorite song. 
You are this. 
This is you. ✨✨
Do not confine yourself to a small existence beautiful one, see and know yourself merely as a physical being whose worth comes attached to a name, label or number. 
You are, 
Infinitely 
so.much.more.
🌞xx.
You are so much more than the walls of your body. The constraints of your skin. You are more than your job, your relationship status, your education level, your neighborhood. Why are we so eager to label and tether ourselves to names? What is it about these attachments that makes us feel secure? What if we were able to tap into our true essence, our simplest state of being, and feel and know our worth from that space? To see ourselves only through eyes of infinite love and drop into our complete connectedness. ✨✨ You are limitless, boundless, radiant, light and energy housed in a human body. You are a walking fragment of Universal stardust. You are the space between a skipping rock, the aroma of fresh brewed coffee, the laughter of a 2 year old, the rush of a raging river, the electricity between sheets, the words dripping from a juicy novel, the crackle of a fireplace, the drop of warm spring rain, the elation of new love, the grace of a butterfly, the first bite of homemade pasta, the embrace of a lover’s arms, the mountain’s reflection on a still lake, the high note of your favorite song. You are this. This is you. ✨✨ Do not confine yourself to a small existence beautiful one, see and know yourself merely as a physical being whose worth comes attached to a name, label or number. You are, Infinitely so.much.more. 🌞xx.
2 more sleeps and then it’s #roadtripping to Byron Bay! 
Have you booked in for my free Reiki healing on 22nd December?
Check out link in bio and register!
2 more sleeps and then it’s #roadtripping  to Byron Bay! Have you booked in for my free Reiki healing on 22nd December? Check out link in bio and register!
😂😂😂Yup!!! 📷 @smackbangdesigns
😂😂😂Yup!!! 📷 @smackbangdesigns
Our life is created from our beliefs.
Our beliefs create our thoughts.
Thoughts turn to words.
And words turn to form.

The cold hard truth is that the majority of our beliefs are limiting. They hold us back. Keep us small.

You are limitless. If the universe is infinite that means you are too because you come from the universe.

Limiting beliefs show up as:
Excuses
Complaints
Negative thoughts
Unhelpful habits
Assumptions
Hesitations
Worrying about mistakes
Procrastinating
Perfectionism 
What do you believe to be true that is holding you back from your true potential?
Our life is created from our beliefs. Our beliefs create our thoughts. Thoughts turn to words. And words turn to form. The cold hard truth is that the majority of our beliefs are limiting. They hold us back. Keep us small. You are limitless. If the universe is infinite that means you are too because you come from the universe. Limiting beliefs show up as: Excuses Complaints Negative thoughts Unhelpful habits Assumptions Hesitations Worrying about mistakes Procrastinating Perfectionism What do you believe to be true that is holding you back from your true potential?
I choose to rise up from any challenges. To let failures define me because of how I've handled them & how I've used them to become stronger and wiser. I choose to believe that things happen for me, not to me. I'm not a victim, but instead an empowered woman using her experience to be in a better position to help others and make the world a better place. Who's with me? 🙋🏻 📷:@sd_dietrich
I choose to rise up from any challenges. To let failures define me because of how I've handled them & how I've used them to become stronger and wiser. I choose to believe that things happen for me, not to me. I'm not a victim, but instead an empowered woman using her experience to be in a better position to help others and make the world a better place. Who's with me? 🙋🏻 📷:@sd_dietrich
I love this! "Don't blame the lettuce." Why do we need to BLAME anyways? What's the point? To push responsibility? To have an answer as to why" or who "done it"? How does blame get us closer to closure or healing? I don't think it does. When we are fighting with Ego, we want to blame as well. Ego protects us but also closes us off from connection. We need a healthy balance of ego and humility. But blame doesn't serve us. Find compassion, find curiosity, learn to hold space for those that are struggling. And often times, we must move on or detach, that is okay too. But we can't move on or detach through blaming because it keeps us emotionally tied to the person or situation. We must detach with compassion. Not just compassion for others but compassion for ourselves. "Don't blame the lettuce." #empowermentcoach #empowermentofwomen #lifecoach #intuitivecoach #lovewins #choosehappy #progressnotperfection #raisinggirls #parenting101 #breath #empathy
I love this! "Don't blame the lettuce." Why do we need to BLAME anyways? What's the point? To push responsibility? To have an answer as to why" or who "done it"? How does blame get us closer to closure or healing? I don't think it does. When we are fighting with Ego, we want to blame as well. Ego protects us but also closes us off from connection. We need a healthy balance of ego and humility. But blame doesn't serve us. Find compassion, find curiosity, learn to hold space for those that are struggling. And often times, we must move on or detach, that is okay too. But we can't move on or detach through blaming because it keeps us emotionally tied to the person or situation. We must detach with compassion. Not just compassion for others but compassion for ourselves. "Don't blame the lettuce." #empowermentcoach  #empowermentofwomen  #lifecoach  #intuitivecoach  #lovewins  #choosehappy  #progressnotperfection  #raisinggirls  #parenting101  #breath  #empathy 
A powerful fairy card for you today, sweet one.
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True love is coming your way, but are you ready to receive it? Whether it’s a new romance or a rekindling of a lost flame, is your heart open to possibility?
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If you are closed off because of past hurt, or preconceptions about how your soulmate love should appear, then you’re most likely sending out confusing mixed messages of “come here / go away” to your current or potential partner.
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Get clear on what you really want and make yourself available for it.
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There’s truly no greater force than love and - if you are ready and open to it - there is no stopping it from finding you. 💖
A powerful fairy card for you today, sweet one. . True love is coming your way, but are you ready to receive it? Whether it’s a new romance or a rekindling of a lost flame, is your heart open to possibility? . If you are closed off because of past hurt, or preconceptions about how your soulmate love should appear, then you’re most likely sending out confusing mixed messages of “come here / go away” to your current or potential partner. . Get clear on what you really want and make yourself available for it. . There’s truly no greater force than love and - if you are ready and open to it - there is no stopping it from finding you. 💖
BLISS IS A CHOICE. You get to choose how you show up each and every day. You get to choose to tap into the vibration of love, or one of fear. You get to choose whether to allow the resistance to take over, or whether you choose to fight and shift and transmute it into your superpower. Today— what would happen if you just chose BLISS? 💕💕💕✨#gamechanger #bliss #shift #higherconsciousness #evolution #vibration #highvibe #choosebliss #chooselove #choosejoy #lifecoach #successcoach #mindsetcoach #transformationcoach #spiritualcatalyst #spiritualgrowth #spiritualjourney #empowermentcoach
BLISS IS A CHOICE. You get to choose how you show up each and every day. You get to choose to tap into the vibration of love, or one of fear. You get to choose whether to allow the resistance to take over, or whether you choose to fight and shift and transmute it into your superpower. Today— what would happen if you just chose BLISS? 💕💕💕✨#gamechanger  #bliss  #shift  #higherconsciousness  #evolution  #vibration  #highvibe  #choosebliss  #chooselove  #choosejoy  #lifecoach  #successcoach  #mindsetcoach  #transformationcoach  #spiritualcatalyst  #spiritualgrowth  #spiritualjourney  #empowermentcoach 
Early to my morning business networking meeting with BNI - The World's Leading Referral Organization. What did do while I waited? Stairs! 
Do what you can do wherever you are with whatever you've got. Hustle for muscle 😉 The same applies in business as it does for the body...Thanks to @tarabakerdesign for the biz building opportunity 
#PrioritizeExercise #MoveMore #MindfulMovement #JustDoIt #FitnessAnywhere #FindYourFabulous #ExerciseEmpowers #ExerciseEmpowerment #EmpowermentCoach #HeartSmart #HeartHealthy ❤ #ExerciseEnergizeOptimize #FitnessWellnessGreatnessWellness

#bni #bniembarcadero #businessnetworking #bizbuilder #hustle #hustleformuscle #smallbusiness #solopreneur #outdoortrainer #certifiedpersonaltrainer #runcoach
Early to my morning business networking meeting with BNI - The World's Leading Referral Organization. What did do while I waited? Stairs! Do what you can do wherever you are with whatever you've got. Hustle for muscle 😉 The same applies in business as it does for the body...Thanks to @tarabakerdesign for the biz building opportunity #PrioritizeExercise  #MoveMore  #MindfulMovement  #JustDoIt  #FitnessAnywhere  #FindYourFabulous  #ExerciseEmpowers  #ExerciseEmpowerment  #EmpowermentCoach  #HeartSmart  #HeartHealthy  ❤ #ExerciseEnergizeOptimize  #FitnessWellnessGreatnessWellness  #bni  #bniembarcadero  #businessnetworking  #bizbuilder  #hustle  #hustleformuscle  #smallbusiness  #solopreneur  #outdoortrainer  #certifiedpersonaltrainer  #runcoach 
WHAT IS THE DIFFERENCE BETWEEN SUICIDAL ME AND ME NOW?
•Your level of connectedness with yourself (your truth) determines your entire life!•
•It determines your self image. Which determines what you manifest. Which determines two things that are really One: your entire external reality & your entire internal reality. Everything around you and whether you are in love with it or not.•
•My life isn't always easy. I'm just like you are. It IS getting easier and easier every day because I choose to be a dedicated, inspired, and laughing leader, but I face challenges just as much as I did in my past. The difference is I know my strength is greater than any task set before me. The difference is I am connected (and take the time to connect) with my infinite potential, my essence, and I listen to where my soul is taking me. The difference is I heal the shit that I used to blame externally and make excuses about. Honestly I probably face more challenges NOW than I did when I did when I was the most lost in my life! That's because I seek them out, hunt them down, and am fucking relentless in the name of love. Because I look within and listen to my heart and it tells me to jump off my edge and fly in OUR infinite potential on the way down. You and I are just getting started. I love you. Shoot me a message if you value connecting inwards and tell me: What Is Your Heart Calling You Into Today? 🙏🏽💜🤙🏾
WHAT IS THE DIFFERENCE BETWEEN SUICIDAL ME AND ME NOW? •Your level of connectedness with yourself (your truth) determines your entire life!• •It determines your self image. Which determines what you manifest. Which determines two things that are really One: your entire external reality & your entire internal reality. Everything around you and whether you are in love with it or not.• •My life isn't always easy. I'm just like you are. It IS getting easier and easier every day because I choose to be a dedicated, inspired, and laughing leader, but I face challenges just as much as I did in my past. The difference is I know my strength is greater than any task set before me. The difference is I am connected (and take the time to connect) with my infinite potential, my essence, and I listen to where my soul is taking me. The difference is I heal the shit that I used to blame externally and make excuses about. Honestly I probably face more challenges NOW than I did when I did when I was the most lost in my life! That's because I seek them out, hunt them down, and am fucking relentless in the name of love. Because I look within and listen to my heart and it tells me to jump off my edge and fly in OUR infinite potential on the way down. You and I are just getting started. I love you. Shoot me a message if you value connecting inwards and tell me: What Is Your Heart Calling You Into Today? 🙏🏽💜🤙🏾
So pleased this has finally arrived! Women of Spirit by the lovely @creativeimagecapture - Amazing book and Susie is just full of all sorts of awesomeness! #womenofspirit #susiemackie
So pleased this has finally arrived! Women of Spirit by the lovely @creativeimagecapture - Amazing book and Susie is just full of all sorts of awesomeness! #womenofspirit  #susiemackie 
This is such a focus in my life as a Law of Attraction/Empowerment Coach. 
And as I have been trusting and opening my intuition, I'm realizing that there are no depths to it!! My vibration is rising quickly and meditation has allowed me to release the beliefs that were no longer serving me and accept this download of energy and information I've been recieving lately. 
The Universe has really been providing me with all I need and have been seeking. I know the more I open myself up and release unnecessary beliefs and ideas, the more powerful manifestation becomes.
I'm becoming more aware of how powerful my own energy really is and continuing to harness the loving light energy to help me provide support, empathy and understanding to those I encounter.
The Vibes I feel from myself and others helps reinforce in me that I truely have found my calling as a Healer!

Love & Light beautiful beings!!✌❤ #lawofattractioncoach #empowermentcoach #manifestyourdestiny #positivevibes #raiseyourvibration #thehigherself #soulpurpose #healerforlife #trustingintheflow #findingmytribe #liveyourbestlife #abundancemindset
This is such a focus in my life as a Law of Attraction/Empowerment Coach. And as I have been trusting and opening my intuition, I'm realizing that there are no depths to it!! My vibration is rising quickly and meditation has allowed me to release the beliefs that were no longer serving me and accept this download of energy and information I've been recieving lately. The Universe has really been providing me with all I need and have been seeking. I know the more I open myself up and release unnecessary beliefs and ideas, the more powerful manifestation becomes. I'm becoming more aware of how powerful my own energy really is and continuing to harness the loving light energy to help me provide support, empathy and understanding to those I encounter. The Vibes I feel from myself and others helps reinforce in me that I truely have found my calling as a Healer! Love & Light beautiful beings!!✌❤ #lawofattractioncoach  #empowermentcoach  #manifestyourdestiny  #positivevibes  #raiseyourvibration  #thehigherself  #soulpurpose  #healerforlife  #trustingintheflow  #findingmytribe  #liveyourbestlife  #abundancemindset 
Don't shrink yourself to fit in somebody else's box! Shine your light, Beautiful, 💯%
#sparkleon #youbeyou #loveyourself #youarebeautiful #beaunicorn #journeyintolight #walkingyouhome #empowermentcoach #truthbomb