Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.
by Robert Frost
This is the green jungle wonderland. I am very passionate about our earth and conserving the land we live on. Malama Aina. practicing sustainability, reducing waste output -individually every day, recycling, and giving back to Mother Earth what She so abundantly provides 🌱 #earth#endlessjourney#intrest4#wilsonthisismyinterest
Get use to seeing my post obsession photos. Follow my IG stories to see what time these go down!😁 Day 5/80 💪
Leg day is definitely my favorite! Genetically I have strong legs, they've always been my best asset....but these knees are my downfall.
I was physically thrown across a room years ago, and I quickly through my knees into the ground so my face wouldn't be smashed into the floor. (I was defending an ex in a club and the bouncer was the one that threw me). I mean I did jump on his back after he smashed a full bottle of alcohol over my ex's head (25 stitches later for him). I had slightly shifted both my knee caps out of place, and had physical therapy for a year! They told me I would definitely need surgery by the time I was 30, I'll be 40 years old in October 😍
The morale of my story is that, before Beachbody I limited myself to certain workouts or when I use to go to the gym. When I started 21 Day Fix a whole new world opened up and I was doing surrenders like a champ on my 8th round of that program.
My knees are stronger than ever! Dig deep, throughout those excuses and ever single time you press play or go to the gym, remember you are doing this for yourself!
Aww Friday ❤
My 4:30 am grind session. My trainer told us that if we didnt "die" after today's workout, we aren't working hard enough. This program is made to push you to places you didn't think you could go.
Remember the body achieves what the mind believes. Take the excuses out of your head and get it done!!! P.S. I was breathing like a baby dragon, trying to blow fire for the first time after this one 🙃
Day 3 in the books!!!!
Been thinking about this all day.... got to share.
This is Lions Mane,
It's good for the lions brain,
Helps make a clearer claim,
Here I'll try to explain,
One juice in every day,
Keeps the big pharma away,
Illness is your bodies way,
Of saying make a change today,
I learned about the magic shrooms
Under skies of magic moon,
But I learned more about the food
From this very clever dude,
His label name is Paul Stamet,
He's a professional mushroom magnet,
Travels high and low to find,
The best shrooms for body, soul and mind,
Just last week I was shopping organic,
In a local store on this cosmic planet,
And low and behold what did I see?
This bag of Mushrooms staring back at me,
I looked on the bag to see it read,
But it didn't read aloud to me,
The words Lions Mane is all I had to see,
To know this little bag of goodness is coming with me,
You see all that we need is in what we eat,
The things that we eat make our system complete,
And we put the goodness in we get more goodness from,
This amazing gift of life that were all on,
So I've made it a habit to put the good vibes in,
Keep a good vibe, ware a dolmio grin,
Looking after your self is certainly no sin,
Be sure to take care of the temple you are in,
With that in mind and the lions make too,
Here I share a little secret with you,
This is the shrooms made just for your brain,
Keeps you clear, gives you space to explain,
Helps your mood come alive to highest of heights,
Helps your nerves, helps your system and helps remember things right,
So if you see a little bag of these magic mushrooms,
Put it on your daily list to consume,
For there are many things to eat that will help you do good,
And goodness for you is for the whole neighbourhood,
So don't walk past a bag of dried lions mane,
It's good for the earth and food for your brain,
I could go on and on and on,
But I'll sign of on that and hope that you'll sing this song,
To somebody special that needs a little food for the brain,
You'd be doing them to say, "try Lions Mane...... #lionsmane#teelixir#superfood#musiciansfood#magicmushrooms#dailygoodness#eatwellthinkwellbewell#masteringthesystem#endlessjourney#doitwell#blessyouall