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Day 4/80 of @80dayobsession complete! Definitely feeling my arms the most!
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After being sick for the first three days of the program, it feels so good to get back into a routine. Even though I haven’t been able to workout, I’m not mad because I knew my body needed to rest. It just means I have to jump back in it full force ahead!
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#beachbody #80dayobsession #fitness #fitnessmotivation #fitlife #strong #workoutmotivation #workhard #workhardplayhard #AAA #energized #focus
Day 4/80 of @80dayobsession complete! Definitely feeling my arms the most! . After being sick for the first three days of the program, it feels so good to get back into a routine. Even though I haven’t been able to workout, I’m not mad because I knew my body needed to rest. It just means I have to jump back in it full force ahead! . #beachbody  #80dayobsession  #fitness  #fitnessmotivation  #fitlife  #strong  #workoutmotivation  #workhard  #workhardplayhard  #AAA  #energized  #focus 
🏃 Perfect for on-the-go, create fresh hydrogenated water — whenever and wherever! 👌 #HydroTabLife
🏃 Perfect for on-the-go, create fresh hydrogenated water — whenever and wherever! 👌 #HydroTabLife 
Hey busy momma! These kids keep me busy! That's why I am so glad to have my energy lifestyle hacks so I can keep up.  For the next two weeks, I am gifting 5 free energy boosting sessions. There are only a limited amount of spots available here: https://20minenergizedeating.as.me/ 
This is for you if: -you are a busy, full-time working momma with more than 1 child -you feel like you are completely tapped out on energy
-you feel like there's no time to eat healthy
-you always feel like you’re neglecting something…either your eating or exercise
-and worse, no matter what you do, you feel trapped in a never-ending cycle of overwhelm

I will spend 20 minutes with you where we will identify your biggest challenges to having a healthy lifestyle and I W give you 3 action steps you can take right now. At the end of our call, if I feel like we would be a great fit, I’ll tell you about my group program. Don’t wait, these spots will go fast. .

#quickworkout #energized #weightlossideas #nogymneeded #mindandbody #workanywhere #motivationforwomen #certifiedpersonaltrainer #bootcamps #dailytips #nutritiontip #nutritiongoals #myownboss #weightlosssupportgroup #healthlifestyle #mealplans #proteinpowder #veganproducts #registereddietitian #selfcaredaily #arbonnelife #activebody #easyrecipe #easycooking #grocerylist #glutenfreeproducts #momof3 #cathyrichardsrd #ottawamom #quickmeals
Hey busy momma! These kids keep me busy! That's why I am so glad to have my energy lifestyle hacks so I can keep up. For the next two weeks, I am gifting 5 free energy boosting sessions. There are only a limited amount of spots available here: https://20minenergizedeating.as.me/ This is for you if: -you are a busy, full-time working momma with more than 1 child -you feel like you are completely tapped out on energy -you feel like there's no time to eat healthy -you always feel like you’re neglecting something…either your eating or exercise -and worse, no matter what you do, you feel trapped in a never-ending cycle of overwhelm I will spend 20 minutes with you where we will identify your biggest challenges to having a healthy lifestyle and I W give you 3 action steps you can take right now. At the end of our call, if I feel like we would be a great fit, I’ll tell you about my group program. Don’t wait, these spots will go fast. . #quickworkout  #energized  #weightlossideas  #nogymneeded  #mindandbody  #workanywhere  #motivationforwomen  #certifiedpersonaltrainer  #bootcamps  #dailytips  #nutritiontip  #nutritiongoals  #myownboss  #weightlosssupportgroup  #healthlifestyle  #mealplans  #proteinpowder  #veganproducts  #registereddietitian  #selfcaredaily  #arbonnelife  #activebody  #easyrecipe  #easycooking  #grocerylist  #glutenfreeproducts  #momof3  #cathyrichardsrd  #ottawamom  #quickmeals 
#pussy for me #please gotta stay #energized #cocaine for the #ladies that #party I luv the #girls #2018 #lol
Starting the day with protein & healthy fats....This brain is fired up and all focused ready to tackle the day ahead :)
#anourishedbodyisahappybody
Starting the day with protein & healthy fats....This brain is fired up and all focused ready to tackle the day ahead :) #anourishedbodyisahappybody 
I am the least sarcastic guy you know #joebuddenpodcast 😂😂😂 #energized
Guys, I am feeling so refreshed after the first few days of this new program. I know, I know, it's only the first four days BUT I haven't gotten hangry (I've actually been quite full) and I haven't let my mindset change to "oh one little treat won't ruin the results" like I normally would.
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I have been getting better sleep, drinking more water, and feeling so energized the whole day at work. The support of my team and coach and ability to turn to them when I need meal ideas, advice, or motivation has been huge! Are you wanting to be part of a team full of inspiration, support, and a place to share your journey and goals with others? Message me to join us!!
Guys, I am feeling so refreshed after the first few days of this new program. I know, I know, it's only the first four days BUT I haven't gotten hangry (I've actually been quite full) and I haven't let my mindset change to "oh one little treat won't ruin the results" like I normally would. . I have been getting better sleep, drinking more water, and feeling so energized the whole day at work. The support of my team and coach and ability to turn to them when I need meal ideas, advice, or motivation has been huge! Are you wanting to be part of a team full of inspiration, support, and a place to share your journey and goals with others? Message me to join us!!
I finally did it! Its taken 2 years but i finally walked/ran from the top of merewether to the top of the anzac walk and back! 6 ks of beautiful views of the beach and surroundings ☀️ #riseabovedoubt #workout #energized #happy #bliss #hardwork #tired #hydrated #beach #run #beautifulplace
The basis of vitality, health and long life is water. But not all water is equal. To learn for yourself visit the links and realise the truth 👍🏼 💧
The basis of vitality, health and long life is water. But not all water is equal. To learn for yourself visit the links and realise the truth 👍🏼 💧
Church actively supports the mission of equalizing and synchronizing body and spirit.
#ChurchCalifornia #ChurchRitual
We finally got it right! Bolt energy™️ is just the right amount of preworkout or any vigorous exercise from start to finish! Just the right amount of energy, antioxidants and vitamins to sustain throughout with no crash!!!
#nutrishop  #proboxer #bodybuilder #bodybuilding #grind #bbsventura #24hourfitness #motivationalclip #everlastboxing #Fitness #energydrink #lifestyle #boltenergy #motivation #inspo #workhardplayharder #lift #muscle #health #bodygoals #fitmodel #goals #energized
We finally got it right! Bolt energy™️ is just the right amount of preworkout or any vigorous exercise from start to finish! Just the right amount of energy, antioxidants and vitamins to sustain throughout with no crash!!! #nutrishop  #proboxer  #bodybuilder  #bodybuilding  #grind  #bbsventura  #24hourfitness  #motivationalclip  #everlastboxing  #Fitness  #energydrink  #lifestyle  #boltenergy  #motivation  #inspo  #workhardplayharder  #lift  #muscle  #health  #bodygoals  #fitmodel  #goals  #energized 
Yesterday I took a day off from working out and surprisingly at the end of the day I was more tired than today with an early workout done! Both days were as busy!
#busy #earlyworkout #energized #morningfuel #followme #fitnessjourney #benefitsofworkingout
#OilOnTroubledWater is so dreamy. Those colors and peppermint/oakmoss make this one a keeper 🌌
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#lush #lushie #lushaddict #lushbathoil #bathoil #bathart #grounded #energized #relaxed @lush @lushcosmetics
Upper body day! It's Day 1 of our 21 Day $1,000 CASH Prize challenge!!!!
Did you register? Over overlooked the opportunity?
#workout #energized #lifestyle #fitness #girlslifttoo
Amazing meetings with humans that love senior living like I do. Now back home to move the ball forward. #seniorliving #seniorlivingfan #LucasTravels #energized #windowseat
Today I “yoga’d” (yes, that should be a word) and came home to kick butt with some fun cardio and core moves. Dare I say I did cardio and actually liked it? Yes I did! I won’t go so far to say I loved it, but I do love how I feel afterwards! 😊
#energized #alive #strong
Today I “yoga’d” (yes, that should be a word) and came home to kick butt with some fun cardio and core moves. Dare I say I did cardio and actually liked it? Yes I did! I won’t go so far to say I loved it, but I do love how I feel afterwards! 😊 #energized  #alive  #strong 
Push harder than yesterday if you want a different tomorrow.
Push harder than yesterday if you want a different tomorrow.
I think I'm gonna make #handstands a regular practice between lecture and lab. #energized #inversions #upsidedown #straddle #pink Ok, Now I'm ready! 👌🏾🤸🏾‍♀️📚
When I'm on the go, I like to be prepared to some degree so that my choices aren't solely left up to my surroundings.👍🏼
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Today- a plant-based caffeine drink from green tea and Yerba mate, filled with adaptogens but tastes like apple pomegranate. Instead of a sugary filled frapp or steamed mocha choco caramel latte whipped venti hooplah lol {😂}, I'm energizing responsibly!⚡️
#sharetheshot #adaptogens #naturesmiracle #energized #cleanenergy #afternoonpickmeup
When I'm on the go, I like to be prepared to some degree so that my choices aren't solely left up to my surroundings.👍🏼 ** Today- a plant-based caffeine drink from green tea and Yerba mate, filled with adaptogens but tastes like apple pomegranate. Instead of a sugary filled frapp or steamed mocha choco caramel latte whipped venti hooplah lol {😂}, I'm energizing responsibly!⚡️ #sharetheshot  #adaptogens  #naturesmiracle  #energized  #cleanenergy  #afternoonpickmeup 
Reflekterar,  delar med mig och påminner om hur viktigt det är att inte tappa sig i de nya momenten som dyker upp på resan mot utveckling.🔵🔵🔵 Att alltid arbeta med sin grund först, innan man bygger vidare.  Det kan inte bli personligare än att arbeta inneifrån ut och inte utifrån in. 🙏🙏🙏
Börja dagen med dig själv, hitta dig själv, samla dig.

Fokus, mål, viljekraft, fysisk aktivitet och  meditation istället för motivation och tillfällig njutning. 😲😲😲 Låter nästan sur 🤣

Tydliga mål 🤝🖒 #willpower#goals#inspire#reflect#yoga#fitness#gym#icebath#strategy#healty#wisdom#energized#power#prana#focus#2018#flow#helsingborg#sweden#hofmethod#bboy#teacher#meditate#
Reflekterar, delar med mig och påminner om hur viktigt det är att inte tappa sig i de nya momenten som dyker upp på resan mot utveckling.🔵🔵🔵 Att alltid arbeta med sin grund först, innan man bygger vidare. Det kan inte bli personligare än att arbeta inneifrån ut och inte utifrån in. 🙏🙏🙏 Börja dagen med dig själv, hitta dig själv, samla dig. Fokus, mål, viljekraft, fysisk aktivitet och meditation istället för motivation och tillfällig njutning. 😲😲😲 Låter nästan sur 🤣 Tydliga mål 🤝🖒 #willpower #goals #inspire #reflect #yoga #fitness #gym #icebath #strategy #healty #wisdom #energized #power #prana #focus #2018 #flow #helsingborg #sweden #hofmethod #bboy #teacher #meditate #
Take a walk in the garden, and don't forget to bring Mary.
Take a walk in the garden, and don't forget to bring Mary.
LISTEN NOW!! http://bit.ly/2j7bp1G (25 min)

The FitLine D-Drink is flying off the shelves!! With everyone wanting to achieve their optimal health in 2018, the D-Drink is the perfect choice. Hear Dr. Howard Peiper share why the D-Drink is “the simple detox solution”! This delicious 14-day detox drink is made with the highest-quality natural ingredients and the exclusive NTC. It's unlike anything else on the market! So don’t wait - order yours today and take your health to a whole new level!

Order yours today!
http://bit.ly/DDrinkBuyNow

#Detox #Energized #FitLine #fit #fitter #healthier #health #nongmo #gmp #ntc #Ojai #Ventura #California
LISTEN NOW!! http://bit.ly/2j7bp1G (25 min) The FitLine D-Drink is flying off the shelves!! With everyone wanting to achieve their optimal health in 2018, the D-Drink is the perfect choice. Hear Dr. Howard Peiper share why the D-Drink is “the simple detox solution”! This delicious 14-day detox drink is made with the highest-quality natural ingredients and the exclusive NTC. It's unlike anything else on the market! So don’t wait - order yours today and take your health to a whole new level! Order yours today! http://bit.ly/DDrinkBuyNow #Detox  #Energized  #FitLine  #fit  #fitter  #healthier  #health  #nongmo  #gmp  #ntc  #Ojai  #Ventura  #California 
Water is nature's amplifier! There’s no better place to meditate than in the bath! This careful, intentional & handmade fizzy blend gives your meditation practice a super-boost! Step out of the tub feeling clear, focused, inspired, encouraged, & energized! Comprised of Marshmallow Leaf, Myrrh, Juniper Berry and Sea Salt, it's believed that the natural ingredients of Meditation Fizz also reduce cellulite, aid with weight loss, and reduce water weight & inflammation. Bath water feels softer, and so does your skin! Scoop as many scoops as you wish into your bath, relax and light up your third eye and crown chakras! Get yours today at tarot-blee-accurate.com
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#water #meditate #meditation #bathTime #intentionsetting #spa #fizzy #clear #focused #inspired #encouragement #energized #marshmallowLeaf #Myrrh #juniperBerry #seaSalt #loseWeight #getSkinny #softSkin #byeInflammation #3rdEye #crownChakra #thirdeyechakra #chakra #chakrabalance #mpls #Homemade #organic #tarotbleeaccurate #natural
Water is nature's amplifier! There’s no better place to meditate than in the bath! This careful, intentional & handmade fizzy blend gives your meditation practice a super-boost! Step out of the tub feeling clear, focused, inspired, encouraged, & energized! Comprised of Marshmallow Leaf, Myrrh, Juniper Berry and Sea Salt, it's believed that the natural ingredients of Meditation Fizz also reduce cellulite, aid with weight loss, and reduce water weight & inflammation. Bath water feels softer, and so does your skin! Scoop as many scoops as you wish into your bath, relax and light up your third eye and crown chakras! Get yours today at tarot-blee-accurate.com ⠀ #water  #meditate  #meditation  #bathTime  #intentionsetting  #spa  #fizzy  #clear  #focused  #inspired  #encouragement  #energized  #marshmallowLeaf  #Myrrh  #juniperBerry  #seaSalt  #loseWeight  #getSkinny  #softSkin  #byeInflammation  #3rdEye  #crownChakra  #thirdeyechakra  #chakra  #chakrabalance  #mpls  #Homemade  #organic  #tarotbleeaccurate  #natural 
Growing STRONGER and feeling AWESOME is my main motivation! 💛

#teamlivefit
Growing STRONGER and feeling AWESOME is my main motivation! 💛 #teamlivefit 
Real #Tbt Throwback Thursday with my little cousin (Kerry Ann Thomas). Remember this day like yesterday family Beach trip outting
Clean from mi born ever full of style 😁😊💪🏾.
#fitfam#family#fitspo#lovelife#livelife#vocation#jamaica#familytime#wellspent#energized#backtogrind#nevergiveup#neversettle#gohardorgohome.
2nites #move @rivierahollywood with @djspontane #tastythirstythursdays 💪💯🤘 🚨🚨🚨$80 Kiki Bottles #getenergized Drink @bazookaenergydrink_  #energized by @lazonalatina @kikivodka @teamwin215 @mrephills @evographx @get_energized_promo @riviera_lounge215 @legendrivieralounge #photo & #video by @steadystills 🔥🔥🔥#buchanan #hennessy #moet #blacklabel #goldlabel  #bazookaenergydrink #promo #promotion #philly #nightlife #energydrinks #bachata #salsa #trap #reggaeton #pennsylvania #phillysupportphilly #lazonalatina #rivierahollywood #evographx
2nites #move  @rivierahollywood with @djspontane #tastythirstythursdays  💪💯🤘 🚨🚨🚨$80 Kiki Bottles #getenergized  Drink @bazookaenergydrink_  #energized  by @lazonalatina @kikivodka @teamwin215 @mrephills @evographx @get_energized_promo @riviera_lounge215 @legendrivieralounge #photo  & #video  by @steadystills 🔥🔥🔥#buchanan  #hennessy  #moet  #blacklabel  #goldlabel  #bazookaenergydrink  #promo  #promotion  #philly  #nightlife  #energydrinks  #bachata  #salsa  #trap  #reggaeton  #pennsylvania  #phillysupportphilly  #lazonalatina  #rivierahollywood  #evographx 
2nites #move @rivierahollywood with @djspontane #tastythirstythursdays 💪💯🤘 🚨🚨🚨$80 Kiki Bottles #getenergized Drink @bazookaenergydrink_  #energized by @lazonalatina @kikivodka @teamwin215 @mrephills @evographx @get_energized_promo @riviera_lounge215 @legendrivieralounge #photo & #video by @steadystills 🔥🔥🔥#buchanan #hennessy #moet #blacklabel #goldlabel  #bazookaenergydrink #promo #promotion #philly #nightlife #energydrinks #bachata #salsa #trap #reggaeton #pennsylvania #phillysupportphilly #lazonalatina #rivierahollywood #evographx
2nites #move  @rivierahollywood with @djspontane #tastythirstythursdays  💪💯🤘 🚨🚨🚨$80 Kiki Bottles #getenergized  Drink @bazookaenergydrink_  #energized  by @lazonalatina @kikivodka @teamwin215 @mrephills @evographx @get_energized_promo @riviera_lounge215 @legendrivieralounge #photo  & #video  by @steadystills 🔥🔥🔥#buchanan  #hennessy  #moet  #blacklabel  #goldlabel  #bazookaenergydrink  #promo  #promotion  #philly  #nightlife  #energydrinks  #bachata  #salsa  #trap  #reggaeton  #pennsylvania  #phillysupportphilly  #lazonalatina  #rivierahollywood  #evographx 
Feeling energized after the last 3 days spent connecting and learning from experts, skin scientists and fellow skin sisters 💥💫 Now off to the beach we go! .
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#Energized #Knowledge
Feeling energized after the last 3 days spent connecting and learning from experts, skin scientists and fellow skin sisters 💥💫 Now off to the beach we go! . . . . #Energized  #Knowledge 
Dad's dealing with cancer. We have to keep the #air #energized it's so important for our #health #cleanair 
#cancersucks 
Using our 4 1/2 inch #Tempest see it? On the shelf behind the TV! #freshair #indoors #asthmasucks #allergiesgotmelike
For when you need a little boost to get you through to Friday. 🍋🍊🍋
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If you're like us you strive to live holistically & in tune with the seasons. 🙏🏽 These #citrus #essentialoils are such a great substitute for when out of season ripe, fresh, & sweet fruits aren't available or on hand. 🌱
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A little about lemon:
🍋Lemon oil is stimulating while it is calming. It has anti-infection, astringent, detoxifying, antiseptic, disinfectant, and antifungal properties. 🍋

#Lemonoil works in many areas of your life, from household cleaning to supporting brain energy and freshening the air. 
Check our story today to find out more about #lemonessentialoil ! ✨Have a blessed day everyone & use essential oils to stay #energized! .....More to come about lime + orange #essentialoils #thursdays #pickmeup #tbt #summertimescents #throwbackthursday
For when you need a little boost to get you through to Friday. 🍋🍊🍋 🌱 🌱 If you're like us you strive to live holistically & in tune with the seasons. 🙏🏽 These #citrus  #essentialoils  are such a great substitute for when out of season ripe, fresh, & sweet fruits aren't available or on hand. 🌱 🌱 A little about lemon: 🍋Lemon oil is stimulating while it is calming. It has anti-infection, astringent, detoxifying, antiseptic, disinfectant, and antifungal properties. 🍋 #Lemonoil  works in many areas of your life, from household cleaning to supporting brain energy and freshening the air. Check our story today to find out more about #lemonessentialoil  ! ✨Have a blessed day everyone & use essential oils to stay #energized ! .....More to come about lime + orange #essentialoils  #thursdays  #pickmeup  #tbt  #summertimescents  #throwbackthursday 
Working on myself, for myself, by myself 💪🏻 Day 4 accountability post! 
It doesn’t matter what day I am on, my fitness group for 80 Day is open! Starting on day 1 is better than not starting at all. 💣

#workoutmotivation #day4✔️ #buildinganewme #challengeyourself #whynot #justdoit✔ #energized #fitnessgoals
🌞Sunny day🌞 #selfie 
Back in the #salon feeling #energized from my #education this past #monday! 
Limited appointments available this week
Call or text 317-523-5596
To schedule your #cut #color #balayage #style
I'm feeling so frikkin #energized right now and I'm not sure if it's bc of the vegetarian diet I've been on for a little while now or if it's just life. 😅👌🏼🌱
I'm feeling so frikkin #energized  right now and I'm not sure if it's bc of the vegetarian diet I've been on for a little while now or if it's just life. 😅👌🏼🌱
Another example of why this place, right now, is so very special. Your moment of zen. Water is life. Go with the flow. Sustain your self. Drink water.
Another example of why this place, right now, is so very special. Your moment of zen. Water is life. Go with the flow. Sustain your self. Drink water.
I’m thankful for my education job! #musicteacher #joy #thankful #creative #energized #grateful #happy #childrenareagift
Easy work repair busted pipe keep that house heated or allow water to drip #energized 🤩🤩 or pay me later 😂😂
Easy work repair busted pipe keep that house heated or allow water to drip #energized  🤩🤩 or pay me later 😂😂
"After all at the end of the day we should not be regretting about anything and lay our head on pillow with a genuine smile with a thought hitting you hard,"ahhh...what a life I am having!"...#stayblessed and #ceasethemoment .
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These photos are of 2017 when our whole college souls were on the hills of Himachal and got trapped in the beauty. The first calligraphy was Monika (name of my illustration madam) and second one is "om mani padme hung", the mantra of compassion inspired from a monastery!
#goodolddays #tibetancalligraphy #dharamsaladiaries #illustration #trance #shambhala #acryliccolour #tibetancalligraphy #mcleod #tibetanartist #hills #traveldiaries #traveller #artist #energized #photography #dreamcatcher #hippieslife #hippies
"After all at the end of the day we should not be regretting about anything and lay our head on pillow with a genuine smile with a thought hitting you hard,"ahhh...what a life I am having!"...#stayblessed  and #ceasethemoment  . . These photos are of 2017 when our whole college souls were on the hills of Himachal and got trapped in the beauty. The first calligraphy was Monika (name of my illustration madam) and second one is "om mani padme hung", the mantra of compassion inspired from a monastery! #goodolddays  #tibetancalligraphy  #dharamsaladiaries  #illustration  #trance  #shambhala  #acryliccolour  #tibetancalligraphy  #mcleod  #tibetanartist  #hills  #traveldiaries  #traveller  #artist  #energized  #photography  #dreamcatcher  #hippieslife  #hippies 
We are growing up in a society where we learn to search for happiness in all those places outside ourselves, it’s crucial to build the foundation of self love within ourselves  in order to make the best choices that will fulfill us #soulflame #foundationofselflove #selflove Do you love yourself? 💜
We are growing up in a society where we learn to search for happiness in all those places outside ourselves, it’s crucial to build the foundation of self love within ourselves in order to make the best choices that will fulfill us #soulflame  #foundationofselflove  #selflove  Do you love yourself? 💜
Wygodne i szybkie bezprzewodowe ładowanie jest już możliwe dzięki naszej nowej ładowarce Air Amp. #tronsmart #qi #wireless #charging #szybkieładowanie #iphone8 #iphonex #chargeyourself #energized #bezprzewodowo
This thing on... First selfies of 2018! Hollah! #gratuitousselfies #grateful #energized #psyched #nofilter
You’re still my favorite peach! 🍑 #cleancause #sobriety
Be yourself 🌟 you are unique like everyone else 👍
Be yourself 🌟 you are unique like everyone else 👍
Rolled out of bed feeling like the rainbow, maybe today would be a good day afterall. #2018 #energized #radient #goodday #sexyornah #confident #selfie #sexy #cutiepie #asian #gay #🏳️‍🌈
On the Road to the Congress that will change my life 👔👥😍 #xchange#ewb#isf#ingenieurssansfrontieres#goodvibesonly#energized#roadtriptoontario🚗🎉
Soulfood💚so good!! Thx @loveqmee #soulfood #energized #superessen #und #das #in #ironcity #veganfoodlovers #veganena #instafood
breakfast!  leftover acorn squash and kitchari, add your greens! 🌱🌱🌱💯
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#nativepalmsnutrition #easyeats #eatclean #thrive #natural #food #cleaneating #wellness #foodismedicine #cleansinglifestyle #optimallife #balance #vibrant #energized #glutenfree #health #holisticnutrition
That’s my happy face when I know it’s breakfast time 💃🏾💃🏾💃🏾 #iknowyouwantsome #herbaoatmeal🍃 #breakfast #pinacolada #cookiesNcream #peanutcookieprotein “deliciousness” #askmehow #goals 
I LOVE FOOD 💃🏾💃🏾 #herbatea #energized
I’m being so much better with my eating this year and I can tell a huge difference already! Feeling like a million bucks between my Thrive, clean eating and my daily bike rides with Dodger. #productive #motivated #happy #energized #yearofyou #thrive #healthier
Stay #energized with our cheesy beef and #wholegrain pasta casserole, served with garden salad, balsamic dressing and fresh fruit! 🍝🥗
Stay #energized  with our cheesy beef and #wholegrain  pasta casserole, served with garden salad, balsamic dressing and fresh fruit! 🍝🥗
That feeling you get once your workout is COMPLETE🎉🎉🎉. Energized, focused and READY for your day ☀️.
That feeling you get once your workout is COMPLETE🎉🎉🎉. Energized, focused and READY for your day ☀️.
Keep yourself #energized for the remainder of this High School year with some #MatadorGreenEnergyDrink!!
LONG POST AHEAD ⤵️
Hi friends, me again! I know it may seem like I have been off Instagram for a while - because I have been. I am not typing this to apologize for my absence, but rather to let you know what the heck I've been doing! —
This January has been so great you guys. I have really settled into a new routine, that I LOVE. 💕 I am combining all my new years resolutions with my long term goals and I am starting to feel really balanced, focused, energized and healthy. 🤗 Not checking Instagram every day, and not comparing myself to others has been super beneficial to staying on track with my goals. I won't lie and say that seeing other peoples feeds doesn't affect me (because it does!) Sometimes I feel inspired by what I see and other times it drags me down so far, I don't feel like myself anymore. I have caught on to this and am working on it. 👊🏻
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Moving home from London was crazy 🇬🇧 Christmas was soooo busy 🎄🎉, and after it all wrapped up I was left feeling pretty lost. I definitely needed some time to refocus my energy and intentions and have done exactly that through my new daily practices. ✨ (Which I can't wait to share with all of you!) Stay tuned for some fresh, new content from #annahayyy that is more in line with what I want to say on #socialmedia 🔥 thanks for sticking around 💋 #socialmediadetox #takingabreak #backandbetter #everydayannahayyy #contentcreator #inspired #alive #rejuvinated #energized #focused #aligned #new #fresh #healthyliving #mindset #goalsetting #lifestyle #authentic #truetoself #healthier #selflove #selfdevelopment #fitness #read #write #create #connect #produce
LONG POST AHEAD ⤵️ Hi friends, me again! I know it may seem like I have been off Instagram for a while - because I have been. I am not typing this to apologize for my absence, but rather to let you know what the heck I've been doing! — This January has been so great you guys. I have really settled into a new routine, that I LOVE. 💕 I am combining all my new years resolutions with my long term goals and I am starting to feel really balanced, focused, energized and healthy. 🤗 Not checking Instagram every day, and not comparing myself to others has been super beneficial to staying on track with my goals. I won't lie and say that seeing other peoples feeds doesn't affect me (because it does!) Sometimes I feel inspired by what I see and other times it drags me down so far, I don't feel like myself anymore. I have caught on to this and am working on it. 👊🏻 — Moving home from London was crazy 🇬🇧 Christmas was soooo busy 🎄🎉, and after it all wrapped up I was left feeling pretty lost. I definitely needed some time to refocus my energy and intentions and have done exactly that through my new daily practices. ✨ (Which I can't wait to share with all of you!) Stay tuned for some fresh, new content from #annahayyy  that is more in line with what I want to say on #socialmedia  🔥 thanks for sticking around 💋 #socialmediadetox  #takingabreak  #backandbetter  #everydayannahayyy  #contentcreator  #inspired  #alive  #rejuvinated  #energized  #focused  #aligned  #new  #fresh  #healthyliving  #mindset  #goalsetting  #lifestyle  #authentic  #truetoself  #healthier  #selflove  #selfdevelopment  #fitness  #read  #write  #create  #connect  #produce 
Maybe my life isn't so bright, but I try everithing to make it brighter 😉
#hungary #hungarianboy #budapest #motivated #getoutofdark #energized
Join us tonight at #cobourgsbestbootcamp for @metafit_canada #ambush- 21 minutes of #allout #effort for 24+ hours of #calorieburning #benefit!! Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout.
Created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! obsessed! #thisaintnodanceclass #energized #itnevergetseasier #yougetstronger #fitter #leaner #strength #power #bodyweighttraining #explosive #caloriecrushing #fatlossquickly #metafitcobourg #supportlocalbusiness #supportsmallbusiness #adamsbootcamps
Join us tonight at #cobourgsbestbootcamp  for @metafit_canada #ambush - 21 minutes of #allout  #effort  for 24+ hours of #calorieburning  #benefit !! Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout. Created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! obsessed! #thisaintnodanceclass  #energized  #itnevergetseasier  #yougetstronger  #fitter  #leaner  #strength  #power  #bodyweighttraining  #explosive  #caloriecrushing  #fatlossquickly  #metafitcobourg  #supportlocalbusiness  #supportsmallbusiness  #adamsbootcamps 
Very very 🎈🎉🎊🎈 Bigg Happy 4th Birthday 🎈🎉🎊🎈to my first born nephew Nolan Sill... #firstbornnephew💙😍 #oumbiggboy #number4 #strong #energized #smart #thatsmileandthumbsup #putsasmileeverywherehego #NolanSillNov #proudaunt @h0ttc0up0nz. @ahsill32. I love you kid 💙
Custom #siccups heading out!  I’ve been working with Mark on this project for a while now—so excited to see the final results!  These are for a sisters doula team!  How amazing is that?!?! Love them & how they turned out! .
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#doula #doulalife #doulalove #life #newlife #renewed #energized #speaklife #sisters #girlboss #getsic #customcups #birth #prenatal #pregnancy #pregnantlife #bigbelly #healthybaby #healthylifestyle #healthyliving #midwife #midwifery #etsyshopowner #etsyseller #etsyfinder #dreambig #customerservice #throwkindnesslikeconfetti #worktogther
Custom #siccups  heading out! I’ve been working with Mark on this project for a while now—so excited to see the final results! These are for a sisters doula team! How amazing is that?!?! Love them & how they turned out! . . . . . #doula  #doulalife  #doulalove  #life  #newlife  #renewed  #energized  #speaklife  #sisters  #girlboss  #getsic  #customcups  #birth  #prenatal  #pregnancy  #pregnantlife  #bigbelly  #healthybaby  #healthylifestyle  #healthyliving  #midwife  #midwifery  #etsyshopowner  #etsyseller  #etsyfinder  #dreambig  #customerservice  #throwkindnesslikeconfetti  #worktogther 
I'm ready for the next phase of improving my lifestyle. First vitamins now workout. Let's get this party started!

https://chrissysunday.le-vel.com 
#Thrive #Fitness #Workout #Level #Thriving #Health #Supplement #Wellness #Weight #Nutrition #MentalHealth #Energized #healthcoach #Pumped #Livinglife #energy #weightloss #menshealth #womenshealth #entrepreneur #healthcoach
I don't stay down long 😜 🍋 
Back up on my feet .... Everyone in my house 🏡 is healthy again🎉

Feeling ENERGIZED ⚡️ READY for a new day ..... Time to teach my kids 📚💕 and time to help change MORE LIVES 💪

Nothing feels better than CRUSHING those GOALS 🎯

#energized 
#designyourlife 
#goals 
#attitudeiseverything 
#crushitdaily 
#nothingisordinary 
#homeschoolmom
#fabulousover40 
#livefullyalive 
#godaboveall👑👊🙌💃👏💎💞💫 #loveothers 
#biblicalselfworth 
#loveyourself 
#beyourself❤️
I don't stay down long 😜 🍋 Back up on my feet .... Everyone in my house 🏡 is healthy again🎉 Feeling ENERGIZED ⚡️ READY for a new day ..... Time to teach my kids 📚💕 and time to help change MORE LIVES 💪 Nothing feels better than CRUSHING those GOALS 🎯 #energized  #designyourlife  #goals  #attitudeiseverything  #crushitdaily  #nothingisordinary  #homeschoolmom  #fabulousover40  #livefullyalive  #godaboveall 👑👊🙌💃👏💎💞💫 #loveothers  #biblicalselfworth  #loveyourself  #beyourself ❤️
The only thing keeping me warm is this natural keto peppermint mocha!!! I'm staying warm, fighting fat & enhancing my mental focus!!! ☕🍭💗💟 #natural #naturalproducts #plantbased #greens #alkaline #detox #balance #ketocoffee #keto #thursday #peppermint #mocha  #energy  #peppermintmocha #mood #coffee #january #warm #energized #change  #excercise #weightloss #guthealth #athletes #health #wellness #goals #fit #businessowner
You can't change the world without learning how to make your own bed 🛏️and brushing your teeth every morning; or working out 🏋️and eating healthy. 🍎
#changestartswithme #healthyhabit #firstthinginthemorning
Infinity Rainbow Pendant. #rainbowinfinity #pendants #purecrystal #lovecrystals #infinity #wealthattraction #wealthmagnet #crystals #somavita #shenion
#energized Limited edition, limited numbers 
PM for price

01115330769
So real talk time ...
I have been anxious about today all week.. for a few reasons ;
1. I work an 8hr shift, I usually only get 5hr so it’s really easy to get my workout in cause I have my whole morning but today I work 10-6 kinda of an awkward start and finish and my first plan was to just do it after work (was gonna have to switch my meals around but that wasn’t the biggest deal) BUT then I realized I had an open mic night to go to to support my Nana and her fiddle playing 😍 ( I WAS NOT missing that or working out at 10pm)
2. Then I was worried how early I was going to have to get up to be able to eat my timed meals and do an hour long workout before having to do my ~45 min commute. 
Lucky enough this is Day 4 of my program so I have been able to work some kinks out and literally planned my morning down to the minute and guess what?! I GOT IT DONE! 
Was up at 5 but still , I’ve had my sweat shesh, my Superfoods, have many healthy meals for the rest of the day and I feel amazing and am ready to take on the day. So I’m patting myself on the back. A busy day like this would have easily had me making this a rest day or skipping it all together ..
NOPE! Not this time I want these results, routine and lifestyle change more than the excuses. If you want it bad enough you can make it work. 
To quote Autumn today .. ‘excuses are reasons to give up on yourself’
I know MUCH busier people get this done with an 8hr or 12hr work day so I believed in myself and now anxiety is gone 
Have a wonderful Thursday everyone and always put yourself first. .
#excusesorresults #excusesorresultsnotboth #routine #lifestylechange #earlymorning #athomeworkout #busyday #happy #healthy #energized #busy #work #openmic #family #priorities #loveyourself #selflove
So real talk time ... I have been anxious about today all week.. for a few reasons ; 1. I work an 8hr shift, I usually only get 5hr so it’s really easy to get my workout in cause I have my whole morning but today I work 10-6 kinda of an awkward start and finish and my first plan was to just do it after work (was gonna have to switch my meals around but that wasn’t the biggest deal) BUT then I realized I had an open mic night to go to to support my Nana and her fiddle playing 😍 ( I WAS NOT missing that or working out at 10pm) 2. Then I was worried how early I was going to have to get up to be able to eat my timed meals and do an hour long workout before having to do my ~45 min commute. Lucky enough this is Day 4 of my program so I have been able to work some kinks out and literally planned my morning down to the minute and guess what?! I GOT IT DONE! Was up at 5 but still , I’ve had my sweat shesh, my Superfoods, have many healthy meals for the rest of the day and I feel amazing and am ready to take on the day. So I’m patting myself on the back. A busy day like this would have easily had me making this a rest day or skipping it all together .. NOPE! Not this time I want these results, routine and lifestyle change more than the excuses. If you want it bad enough you can make it work. To quote Autumn today .. ‘excuses are reasons to give up on yourself’ I know MUCH busier people get this done with an 8hr or 12hr work day so I believed in myself and now anxiety is gone Have a wonderful Thursday everyone and always put yourself first. . #excusesorresults  #excusesorresultsnotboth  #routine  #lifestylechange  #earlymorning  #athomeworkout  #busyday  #happy  #healthy  #energized  #busy  #work  #openmic  #family  #priorities  #loveyourself  #selflove 
This #healthybowl will surely keep you #energized healthy and satisfied ⭐️ Barley, kale, roasted brussel sprouts and butternut squash, toasted almonds, pomegranate and fresh hummus #fitmeals #healthyfoodies #healthyeats #vegan #veganfood #nutritious #fiberrich #antioxidants #buddhabowl #wholegrains #foodies #eatarainbow #veggies #mealsalad #fitbcn #healthybarcelona #delucyous #healthycatering #nutritionist
Time to drink some liquid gold...I mean Energize. This go-go juice is going to give me the energy to kill my workout today and push harder then usual. I’m ready to tackle Day 4! #80dayobsession #obsessed #energized #liquidgold #gogojuice #bringiton #imready #energyfordays #ivegotthis #day4of80 #day18of365 #weightlossjourney
Early start to the day. Selecting colors and finding inspiration for design clients. #energized #earlybirdgetstheworm #colorselection #interiordesign #poppyproduction @sherwinwilliams @apple @poppyproduction
Woke up this morning sore so I threw down my mat and just moved! The beautiful thing about yoga is you just need some room, your breath, and yourself 💕 HAPPY THURSDAY BEAUTIES! I hope you all do wonderful things today. It’s a beautiful day to be alive ❤️ #yogi #blessed #movement #mornings #fitness #justmove #betteryourself #energized #simplemovements #gentleflow #onebreath #strongerthanyesterday #becomemore #dreambig #workhard #motivated