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#enhancefitnessstudio medias

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#birddog #crunches 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#inchworm #pushups

#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#kettlebell #tricep #extensions 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #balance 
from #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#crabwalk #warmup

#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#plank #pushups #battlerope #dumbell #chestpress 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#riseandshine #enhancefitnessstudio and get ready for the #workout #routine of your life! For 7 weeks only!

Mike Padua and Noah Gutierrez come join forces to bring you the #sweatiest #hardhitting #class ever. Let's #best the sultuffing out of some #heavybags and have fun in the process

#free for current #enhance #fitness #studio #members, or $210 for the entire course for non members. No previous experience necessary.  First timers welcome. We have house gloves you can use. 
Call 708-821-0834 or www.enhancefitnessstudio.com
#riseandshine  #enhancefitnessstudio  and get ready for the #workout  #routine  of your life! For 7 weeks only! Mike Padua and Noah Gutierrez come join forces to bring you the #sweatiest  #hardhitting  #class  ever. Let's #best  the sultuffing out of some #heavybags  and have fun in the process #free  for current #enhance  #fitness  #studio  #members , or $210 for the entire course for non members. No previous experience necessary. First timers welcome. We have house gloves you can use. Call 708-821-0834 or www.enhancefitnessstudio.com
#weighted #lowplank #bentover #kettlebell #backrows 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#friday #schedule at #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525 
#bootcamp #fitness #group #class for #women and #men 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #burpee #pushups

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#thursday #schedule at #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525

#bootcamp #fitness #pft #personalized #fitness #training 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#narrow #duckwalk

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #burpees #battlerope

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #burpees #battlerope

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#duckwalk + #squats 
#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-821-0834 or visit www.inoahtraining.com
#riseandshine #enhancefitnessstudio and get ready for the #workout #routine of your life! For 7 weeks only!

Mike Padua and Noah Gutierrez come join forces to bring you the #sweatiest #hardhitting #class ever. Let's #best the sultuffing out of some #heavybags and have fun in the process

#free for current #enhance #fitness #studio #members, or $210 for the entire course for non members. No previous experience necessary.  First timers welcome. We have house gloves you can use. 
Call 708-821-0834 or www.enhancefitnessstudio.com
#riseandshine  #enhancefitnessstudio  and get ready for the #workout  #routine  of your life! For 7 weeks only! Mike Padua and Noah Gutierrez come join forces to bring you the #sweatiest  #hardhitting  #class  ever. Let's #best  the sultuffing out of some #heavybags  and have fun in the process #free  for current #enhance  #fitness  #studio  #members , or $210 for the entire course for non members. No previous experience necessary. First timers welcome. We have house gloves you can use. Call 708-821-0834 or www.enhancefitnessstudio.com
#resistanceband #hamstring #curls 
#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#medicineball
#bosu #balance

The #enhance #sports #performance #class for #youth 12-18 for #athletic #maximization is Mon & Wed 530pm Sat noon at #enhancefitnessstudio in #countrysideillinois #60525

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #flatbench #stepups #prowler #push #pull #trx #pullups #woodway #sprints

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#bosu #burpees 
The #enhance #sports #performance #class for #youth 12-18 for #athletic #maximization is Mon & Wed 530pm Sat noon at #enhancefitnessstudio in #countrysideillinois #60525

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#resistanceband #hamstring #curls 
#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-837-4348 or visit www.enhancefitnessstudio.com
#prowler #sprints 
#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Mike Padua 708-837-4348 or visit www.enhancefitnessstudio.com
#bosu #burpees 
The #enhance #sports #performance #class for #youth 12-18 for #athletic #maximization is Mon & Wed 530pm Sat 7am at #enhancefitnessstudio in #countrysideillinois #60525

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #overhead #squats 
The #enhance #sports #performance #class for #youth 12-18 for #athletic #maximization is Mon & Wed 530pm Sat 7am at #enhancefitnessstudio in #countrysideillinois #60525

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#dumbell #deadlifts and #trx #hamstring #curls

#bootcamp #class at #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525

Call Mike Padua 708-837-4348 or visit www.enhancefitnessstudio.com
#resistanceband #hamstringcurls and #trx #hamstring #curls

#bootcamp #class at #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525

Call Mike Padua 708-837-4348 or visit www.enhancefitnessstudio.com
#Earlymorning #bootcamp #groupfitnessclass for all #fitness #levels at #enhancefitnessstudio in #countrysideillinois or #lagrangeil  #60525 
Call Mike Padua 708-837-4348 or visit www.enhancefitnessstudio.com
#prowler #sprints 
The #youth #enhance #sports #performance #class Mon & Wed 530pm & Sat noon at #enhancefitnessstudio in #countrysideillinois or #lagrangeil #60525

Call Jeff Dadam  708 - 821- 0834