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#everydayigetbetter medias

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Walaupun endingnya berantakan, yang penting have fun ๐Ÿ™ˆ #DNA #DanceAndAttitude #EverydayIGetBetter
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Song by @nerd @badgalriri - Lemon ๐Ÿ‹
Choreography by @tommydwntr
Dancing with @ajimuktiwibowo @elyn_dwimarch @wibowoagungtri
Walaupun endingnya berantakan, yang penting have fun ๐Ÿ™ˆ #DNA  #DanceAndAttitude  #EverydayIGetBetter  . . . Song by @nerd @badgalriri - Lemon ๐Ÿ‹ Choreography by @tommydwntr Dancing with @ajimuktiwibowo @elyn_dwimarch @wibowoagungtri
Day 2 of #myhealthyspine is Cobra Pose ๐Ÿ
โ€ข
Our beautiful host :
๐Ÿ’Ÿ @carolineanneyoga
๐Ÿ’Ÿ @auri_yoga
๐Ÿ’Ÿ @sakshiguptayoga
โ€ข
Our generous sponsors:
โœจ @liquidoactive
โœจ @onzie
โœจ @theelephantpants
โœจ @pranamat
โ€ข
Line up poses :
1 Cat-Cow โœ”
2 Sphinx/Cobra โœ”
3 Ardha Chandrasana (side bend)
4 Forward Fold
5 Puppy Pose
6 Thread the Needle
7 Supine Twist/Matsyendrasana
8 Locust Pose
9 Camel Pose
10 Bridge/Wheel
โ€ข
#yoga #yogachallenge #yogaeverydamnday #myyogajourney #fitspiration #yogaforlife #yogawarrior #fitsagram #stopdropandyoga #asana #namaste #yogainhijab #practiceyoga #yogaindonesia #practiceyogachangeyourworld #positivevibes #everydayigetbetter #yogalove #yogalife #yogainspiration #yogavibes #igyogachallenge
Day 2 of #myhealthyspine  is Cobra Pose ๐Ÿ โ€ข Our beautiful host : ๐Ÿ’Ÿ @carolineanneyoga ๐Ÿ’Ÿ @auri_yoga ๐Ÿ’Ÿ @sakshiguptayoga โ€ข Our generous sponsors: โœจ @liquidoactive โœจ @onzie โœจ @theelephantpants โœจ @pranamat โ€ข Line up poses : 1 Cat-Cow โœ” 2 Sphinx/Cobra โœ” 3 Ardha Chandrasana (side bend) 4 Forward Fold 5 Puppy Pose 6 Thread the Needle 7 Supine Twist/Matsyendrasana 8 Locust Pose 9 Camel Pose 10 Bridge/Wheel โ€ข #yoga  #yogachallenge  #yogaeverydamnday  #myyogajourney  #fitspiration  #yogaforlife  #yogawarrior  #fitsagram  #stopdropandyoga  #asana  #namaste  #yogainhijab  #practiceyoga  #yogaindonesia  #practiceyogachangeyourworld  #positivevibes  #everydayigetbetter  #yogalove  #yogalife  #yogainspiration  #yogavibes  #igyogachallenge 
Playground Simply Roll 
Step 1: MOVE
โ€” get off your backside and go do stuff!! Assess whether your stability or mobility are adequate for whatever you choose to do.

Step 2: REMOVE
โ€” remove any restrictions to proper movement by either increasing your stability strength or increasing your range of motion through better flexibility

Step 3: IMPROVE
โ€” challenge your abilities and reach new heights! Never grow complacent, for when you start โ€œgoing through the motionsโ€ you no longer make progress.

Step 4: REPEAT
โ€” repeat the move, remove, improve sequence to continually โ€œsharpen the sawโ€ and make you the BEST YOU you can be!
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Coach : @slovino @celebxmc 
#asm #simplyroll #playground #gym #personaltrainer #personaltrainerdepok #celebrityfitness #celebrityfitnessdepok #everydayigetbetter #LIVEtoPlay
Playground Simply Roll Step 1: MOVE โ€” get off your backside and go do stuff!! Assess whether your stability or mobility are adequate for whatever you choose to do. Step 2: REMOVE โ€” remove any restrictions to proper movement by either increasing your stability strength or increasing your range of motion through better flexibility Step 3: IMPROVE โ€” challenge your abilities and reach new heights! Never grow complacent, for when you start โ€œgoing through the motionsโ€ you no longer make progress. Step 4: REPEAT โ€” repeat the move, remove, improve sequence to continually โ€œsharpen the sawโ€ and make you the BEST YOU you can be! . Coach : @slovino @celebxmc #asm  #simplyroll  #playground  #gym  #personaltrainer  #personaltrainerdepok  #celebrityfitness  #celebrityfitnessdepok  #everydayigetbetter  #LIVEtoPlay 
We are inviting you to Carnival Party as we celebrate 4th anniversary of our club in Lippo Sunset Road Bali on Tomorrow 24th of January, 2018 at 5pm - 7pm. Be there or be square!
#everydayigetbetter #livetoplay
We are inviting you to Carnival Party as we celebrate 4th anniversary of our club in Lippo Sunset Road Bali on Tomorrow 24th of January, 2018 at 5pm - 7pm. Be there or be square! #everydayigetbetter  #livetoplay 
Grow a spine..or two. And while youโ€™re at it, slap some muscle on it ๐Ÿ– โ€˜coz when the going gets tough, no one else is gonna have your back. #surgeonswholift #livestrong #everydayigetbetter
MJ ala ala ๐Ÿ˜‚
Choreo by @hendra_dynamics
My dancemates @ligakartika @mel_lita_2310 @lily_rusman @pahlavie_md @mikenzoey ๐Ÿ’•๐Ÿ˜˜ .
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#dance #celebrityfitness #livetoplay #everydayigetbetter #dancemates #instagood #instamood #instadance #happy #friends #instalike #like4like #dancer
Keep going, Today you are a step closer than you were yesterday!๐Ÿ’ช๐Ÿ˜ƒ #gymmotivation #me #love #gym #asianmodel #world #fitspo #physique #exercise #strong #health #tbt #everydayIgetBETTER #fitfam #westcoast #mcm #wcw #topliketags #lesmillspump #fitlife #lesmills #vscocam #ripped #gymfit #style #getmoving #aesthetics #gainz #aesthetic #fitnessmotivation
PLAYGROUND ACTIVITY dengan Program Kettlebell blast. Apasi Kettlebell? Manfaatnya apa aja?  Kettlebell, bola besi dengan gagang yang tebal, alat latihan beban ini menawarkan semua manfaat latihan dumbbell, Gagang yang sangat tebal akan melatih genggaman.
Kettlebell cocok untuk latihan intensif yang fokus pada otot utama, membakar lemak tubuh, dan membangun kekuatan tubuh.๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Nah jadi kettlebell ini bagus banget buat kalian yang mau bakar lemak. Dengan satu alat kalian bisa dapat banyak manfaatnya ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Yuk yuk yang penasaran dengan Playground activity kami silahkan datang langsung ke celebrity fitness Pluit junction pukul 7 malam dari hari Senin-Kamis. Ajak juga teman kalian untuk rasain asiknya latihan dipandu dengan trainer terbaik kami๐Ÿ˜โœ”๐Ÿ’ฏ #celebrityfitness #livetoplay #everydayigetbetter #playground #celebrityfitnessindonesia #cfplayground #celebrity #celebritystyle #pluitjunction #celebrityfitnesspluitjunction  #fitnessfirst
 @celebrityfitness_pluitjunction @halomoanfreddy @gaharaganiagung @arifchairiman @personal_trainercf @kurniaputra26 @nickzme @tonyoneteam @faisal_surya @dsopiono @rajakson_malau @iniikee @wibowo.yohanes
PLAYGROUND ACTIVITY dengan Program Kettlebell blast. Apasi Kettlebell? Manfaatnya apa aja? Kettlebell, bola besi dengan gagang yang tebal, alat latihan beban ini menawarkan semua manfaat latihan dumbbell, Gagang yang sangat tebal akan melatih genggaman. Kettlebell cocok untuk latihan intensif yang fokus pada otot utama, membakar lemak tubuh, dan membangun kekuatan tubuh.๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Nah jadi kettlebell ini bagus banget buat kalian yang mau bakar lemak. Dengan satu alat kalian bisa dapat banyak manfaatnya ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Yuk yuk yang penasaran dengan Playground activity kami silahkan datang langsung ke celebrity fitness Pluit junction pukul 7 malam dari hari Senin-Kamis. Ajak juga teman kalian untuk rasain asiknya latihan dipandu dengan trainer terbaik kami๐Ÿ˜โœ”๐Ÿ’ฏ #celebrityfitness  #livetoplay  #everydayigetbetter  #playground  #celebrityfitnessindonesia  #cfplayground  #celebrity  #celebritystyle  #pluitjunction  #celebrityfitnesspluitjunction  #fitnessfirst  @celebrityfitness_pluitjunction @halomoanfreddy @gaharaganiagung @arifchairiman @personal_trainercf @kurniaputra26 @nickzme @tonyoneteam @faisal_surya @dsopiono @rajakson_malau @iniikee @wibowo.yohanes
Assalammualaikum wbt slmt pagi
Be good be great be awesome๐Ÿ•ด๏ธ๐Ÿ•บ Day 2๐Ÿค— Lawatan Penyeliaan dan Praktis Klinikal 1 Pelatih PPKP, PLA Taiping

#instagrammers #instadaily #love #instarunner #instagood #awesome #photooftheday #igers #abam#positivevibesonly #positivethinking
#modelling #like4like #like4follow #lecturerlifestyle #singlelifestyle
#everydayigetbetter #smilealways
#stayhumble #lotsoflove ๐Ÿ˜
Don't waste your time looking back on what you've lost. Move on, for life is not meant to be traveled backwards ... #instaquote #instalike #muscleindonesia #everydayIgetBETTER #keepSTRONG #hothunk #instagood #instapeagent
While my focus now is to grow my legs and glutes, I shall not forget that upper body strength is important too. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #backday
#wasnottoday 
#favouritebratop #nike 
#celebrityfitness 
#everydayigetbetter 
#workout
WE LIKE IT RAW! #DNA #DanceAndAttitude #EverydayIGetBetter #PositiveYujin2018
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Pardon my super plain face ๐Ÿ˜ฑ
I DO BELIEVE IN THE POWER OF CHALLENGING YOUR LIMITS.
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Thanks for the great Body Pump class @fongfooho You just kill us on the first day of the week! .
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#PumaMy #EverydayigetBETTER #BoduPump #Celebrityfitness
Insanity Class ๐Ÿ’ƒ Choreography by @hendra_dynamics ๐ŸŽถ Smooth Criminal by MJ๐ŸŽถ#insanity#dance#class#danceclass#monday#night#dancegym#dancecardio#celfit#celebrityfitnesa#everydayigetbetter
๐Ÿ”ผ2018.01.22๐Ÿ”ฝ
ๆ‡ถไบ†ๅฅฝๅนพๅ€‹ไธ–็ด€๐Ÿ˜Œ๐Ÿ˜Œ
ไปŠๅคฉ็ต‚ๆ–ผ่ฎŠๅ›žๆญฃๅธธไบ†
ๆœ€่ฟ‘้ƒฝๆฒ’ๆœ‰ๅฅฝ็…ง็‰‡ๅฐฑๆ”พ่ˆŠ็…ง
ไปŠๅคฉ็š„trainingๆ˜ฏ
้€ฃไธŠๅ…ฉๅ ‚็š„็‘œไผฝ่ชฒ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ
ๅง็š„้ชจ้ ญ้ƒฝๅฟซ่ฆๆ•ฃไบ†
ๅ†่ทŸ่‘—่ชฒ่กจ๐Ÿƒๅฐ่ท‘3km
ๆบ–ๅ‚™่ฟŽๆŽฅไธ‹ไธ€ๅ ด๐ŸดๅŠ้ฆฌ

#imrunner #runningday #runningbiji #instadaily #runs #training #nrc #garmin235 #everydayigetbetter #fr235 #malaysianrunner #ๆˆ‘ๆ˜ฏ่ท‘่€… #ๆˆ‘่ท‘ๆˆ‘็››้–‹ #ๆŠŠ้›™่…ณๅ–š้†’ #ไธ€่ตท่ฎŠๅผท #็”Ÿๆดป็š„็ฏ€ๅฅ #่ท‘ๅฐฑๅฐไบ† #๋Ÿฌ๋‹ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‚˜์ดํ‚ค์šด๋™ํ™”
๐Ÿ”ผ2018.01.22๐Ÿ”ฝ ๆ‡ถไบ†ๅฅฝๅนพๅ€‹ไธ–็ด€๐Ÿ˜Œ๐Ÿ˜Œ ไปŠๅคฉ็ต‚ๆ–ผ่ฎŠๅ›žๆญฃๅธธไบ† ๆœ€่ฟ‘้ƒฝๆฒ’ๆœ‰ๅฅฝ็…ง็‰‡ๅฐฑๆ”พ่ˆŠ็…ง ไปŠๅคฉ็š„trainingๆ˜ฏ ้€ฃไธŠๅ…ฉๅ ‚็š„็‘œไผฝ่ชฒ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ ๅง็š„้ชจ้ ญ้ƒฝๅฟซ่ฆๆ•ฃไบ† ๅ†่ทŸ่‘—่ชฒ่กจ๐Ÿƒๅฐ่ท‘3km ๆบ–ๅ‚™่ฟŽๆŽฅไธ‹ไธ€ๅ ด๐ŸดๅŠ้ฆฌ #imrunner  #runningday  #runningbiji  #instadaily  #runs  #training  #nrc  #garmin235  #everydayigetbetter  #fr235  #malaysianrunner  #ๆˆ‘ๆ˜ฏ่ท‘่€…  #ๆˆ‘่ท‘ๆˆ‘็››้–‹  #ๆŠŠ้›™่…ณๅ–š้†’  #ไธ€่ตท่ฎŠๅผท  #็”Ÿๆดป็š„็ฏ€ๅฅ  #่ท‘ๅฐฑๅฐไบ†  #๋Ÿฌ๋‹  #์šด๋™ํ•˜๋Š”์—ฌ์ž  #๋‚˜์ดํ‚ค์šด๋™ํ™” 
๐Ÿ‘Œ๐Ÿป๐Ÿ‘
Make sure to sign in early on app ๐Ÿ“ฒ
@celebrityfitnessindonesia #CelebrityFitness #everydayIgetBETTER #DanceNAttitude #DNA #CantikCantikCantik #KeceKeceKece
โ€ข
@temantemanlayarkacakece @frans2007danceproject @frans2007 @sulamalisbyfrans 
#FRANSfriends #FRANStastis
#Pemirsaaahhh
#TemanTemanSeTanahAir
#TemanTemanSeDunia
#TemanTemanLayarKacaKece
โ€ข
#FRANS #FRANS2007
#Jakarta #indonesia
๐Ÿ‘Œ๐Ÿป๐Ÿ‘
Make sure to sign in early on app ๐Ÿ“ฒ
@celebrityfitnessindonesia #CelebrityFitness #everydayIgetBETTER #DanceNAttitude #DNA #CantikCantikCantik #KeceKeceKece
โ€ข
@temantemanlayarkacakece @frans2007danceproject @frans2007 @sulamalisbyfrans 
#FRANSfriends #FRANStastis
#Pemirsaaahhh
#TemanTemanSeTanahAir
#TemanTemanSeDunia
#TemanTemanLayarKacaKece
โ€ข
#FRANS #FRANS2007
#Jakarta #indonesia
๐Ÿ‘Œ๐Ÿป๐Ÿ‘
Make sure to sign in early on app ๐Ÿ“ฒ
@celebrityfitnessindonesia #CelebrityFitness #everydayIgetBETTER #DanceNAttitude #DNA #CantikCantikCantik #KeceKeceKece
โ€ข
@temantemanlayarkacakece @frans2007danceproject @frans2007 @sulamalisbyfrans 
#FRANSfriends #FRANStastis
#Pemirsaaahhh
#TemanTemanSeTanahAir
#TemanTemanSeDunia
#TemanTemanLayarKacaKece
โ€ข
#FRANS #FRANS2007
#Jakarta #indonesia
PLAYGROUND PURMOTION hari ini bersama saya @andam91
Purmotion adalah gabungan latihan beban kardio dan beban tubuh
sebuah latihan yang menempa otot dan sendi secara simultan untuk meningkatkan daya tahan otot, kekuatan, koordinasi, keseimbangan, postur dan kelincahan

#Celebryfitnessindonesia
#Celebrityfitnesspvj
#Everydayigetbetter
#Livetoplay

@harry.p2323 
@mhodhunzk
PLAYGROUND PURMOTION hari ini bersama saya @andam91 Purmotion adalah gabungan latihan beban kardio dan beban tubuh sebuah latihan yang menempa otot dan sendi secara simultan untuk meningkatkan daya tahan otot, kekuatan, koordinasi, keseimbangan, postur dan kelincahan #Celebryfitnessindonesia  #Celebrityfitnesspvj  #Everydayigetbetter  #Livetoplay  @harry.p2323 @mhodhunzk
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ูˆุงู„ุญุจ ุงู„ุฎููŠ ู„ุง ูŠุนุจุฑ ุนู†ู‡ ุฅู„ุง ุจุงู„ุฏุนุงุก ุงู„ุฎููŠ .
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#bodycombat#bodypump#body_combat#body_pump#class#gym#fitness#fit#healthy#diet#energy#power#strong#rpm#celebrityfitness#celebrity#everydayigetbetter
If thereโ€™s no proof, it didnโ€™t happen. Hitting this week and Monday hard ๐Ÿ’ช๐Ÿ”ฅ I have a fire in my belly and endless amounts of motivation now that a few things have changed in my life recently. Everyone in the way better beware because I am coming for blood this time. I live for adversity so keep throwing it my way. #gymlife #earlymornings #beenheresince6 #nevergiveup #nevergonnastop #liveforadversity #comebackofthedecade #comebackofalifetime #hipreplacementnotjustforoldpeople #everydayigetbetter #everydayigetstronger
If thereโ€™s no proof, it didnโ€™t happen. Hitting this week and Monday hard ๐Ÿ’ช๐Ÿ”ฅ I have a fire in my belly and endless amounts of motivation now that a few things have changed in my life recently. Everyone in the way better beware because I am coming for blood this time. I live for adversity so keep throwing it my way. #gymlife  #earlymornings  #beenheresince6  #nevergiveup  #nevergonnastop  #liveforadversity  #comebackofthedecade  #comebackofalifetime  #hipreplacementnotjustforoldpeople  #everydayigetbetter  #everydayigetstronger 
#legday .
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Sometimes I think my trainer secretly wants to kill me. He knows I did 12km yesterday for #twincitymarathon2018 but he still wants to torture his "kakak client kesayangan" dia. ๐Ÿ˜ฅ๐Ÿ˜ฅ๐Ÿ˜ฅ
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Sis bertabahlaaaaa. .
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#HowAliaGotHerGrooveBack #everydayigetbetter #gymrat #wetrainhard #strongisthenewskinny #behealthy #bestrong #beastmode #ptsessions #bodyinvestment #wonderwoman #weightlossjourney
End your Monday with something healthy and fun to boost your energy this week. 
Letโ€™s get some sweat at @celebrityfitnessindonesia f4 floor fX Sudirman. 
Courtesy by @offi.hy .

Smart shopping - follow @fxsudirman for more info
#fXSudirman #HomeofYourlife #HomeofSport #HomeofRun #HomeofStartup #HomeofHijabers  #shopping #mall #igdaily #Jakarta #Indonesia #workout #healthy #sportshub #celebrityfitness #celfitfx #everydayigetbetter
Agak serabai hari ini. ๐Ÿ˜‚ 
Jom workout!
#igers #igersmalaysia #sebelumworkout #celebrityfitness #everydayigetbetter
in the middle in the night... in my dreams.... i know i gonna be with you... so i take my time... Taylor swift - are you ready? .
#bathroom #newmuscle #gymaholic #aftergym #bathing #slimfitt #bodyfitness #believeinresults #everydayigetbetter
PLAYGROUND w/ PURMOTION!! By coach @keristianbagus & @erlyn_3105 ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ #playground #everydayigetbetter #celebrityfitness #celebrityfitnessindonesia #celebrityfitnessdenpasar #celebrityfitnesslevel21 #sports #game
Finally back to my favorite training with my favorite trainer ๐Ÿ˜† but too bad my knee was pain ๐Ÿ˜ข canโ€™t do cardio just weights ~ it never gets easier. Work hard and Gym hard lol #everydayigetbetter #celebrityfitness #loveyourself
Finally back to my favorite training with my favorite trainer ๐Ÿ˜† but too bad my knee was pain ๐Ÿ˜ข canโ€™t do cardio just weights ~ it never gets easier. Work hard and Gym hard lol #everydayigetbetter  #celebrityfitness  #loveyourself 
PREMIUM QUALITY โ€ข DVOTD EXPRESSO & EXERCISE 
Expresso and Exercise are two thing I love the most, giving me the energy to start the day and exercise for endorphins I need.  For anyone who are a coffee lovers yet a gym freaks. Steal that style and looks fit while doing workout in the same time. For Casual or during workout? Why not.. โ˜•๐Ÿ‹๐Ÿปโ€โ™€
Fabric : Rayon spandex (adem, ringan, menyerap keringat)
Size : All size ( S & M), L
Price : IDR 180.000 ๐Ÿ“
For order PM me on IG messenger or WA on +62895322229082 #jangankasihkendor #pertemanansehat #celebrityfitnessindonesia #everydayigetbetter #goldsgymindonesia #fitnessfirstindonesia #jatomifitness #bestfitness #jakartamarathony #neogym #DVOTD #ActiveBarn #babelfit #familyfitness #sehatbersamasana #fitbeatpku #evolutionwellness
PREMIUM QUALITY โ€ข DVOTD EXPRESSO & EXERCISE Expresso and Exercise are two thing I love the most, giving me the energy to start the day and exercise for endorphins I need. For anyone who are a coffee lovers yet a gym freaks. Steal that style and looks fit while doing workout in the same time. For Casual or during workout? Why not.. โ˜•๐Ÿ‹๐Ÿปโ€โ™€ Fabric : Rayon spandex (adem, ringan, menyerap keringat) Size : All size ( S & M), L Price : IDR 180.000 ๐Ÿ“ For order PM me on IG messenger or WA on +62895322229082 #jangankasihkendor  #pertemanansehat  #celebrityfitnessindonesia  #everydayigetbetter  #goldsgymindonesia  #fitnessfirstindonesia  #jatomifitness  #bestfitness  #jakartamarathony  #neogym  #DVOTD  #ActiveBarn  #babelfit  #familyfitness  #sehatbersamasana  #fitbeatpku  #evolutionwellness 
Breakdancing with teteh @desi_afelani for the last day of #TwinningBabes Yoga challenge โ€ข
Syerrrruuuuu,, tak sabar pemotretan lagi ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† makasih udah sudi jadi partner aku tetehkuuu ๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š
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๐ŸHosts:
@Uc.yoga
@evelinepage
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๐Ÿ’–Sponsors:
@go9stories 
@pullnfit 
@happyfit.indonesia 
@sequelraw 
@littleyogi_bali โ€ข
Day 1:  Pyramid ๐Ÿ‘
Day 2: Wheel๐Ÿ‘
Day 3: Pigeon๐Ÿ‘
Day 4: Crow๐Ÿ‘
Day 5: Dancer๐Ÿ‘
Day 6: Headstand๐Ÿ‘
Day 7: Pincha๐Ÿ‘
Day 8: Yogiโ€™s choice๐Ÿ‘ .
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#yoga #yogachallenge #yogaeverydamnday #myyogajourney #fitmom #yogamom #yogamama #fitspiration #yogalove #practicepracticepractice #beagoddess #yogawarrior #yogagram #fitstagram #stopdropandyoga #asana #Namaste #yogainhijab #yogabandung #yogaindonesia #yogapractice #practiceandalliscoming #practiceyogachangeyourworld #positivevibes #everydayigetbetter
Breakdancing with teteh @desi_afelani for the last day of #TwinningBabes  Yoga challenge โ€ข Syerrrruuuuu,, tak sabar pemotretan lagi ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† makasih udah sudi jadi partner aku tetehkuuu ๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š . ๐ŸHosts: @Uc.yoga @evelinepage โ€ข ๐Ÿ’–Sponsors: @go9stories @pullnfit @happyfit.indonesia @sequelraw @littleyogi_bali โ€ข Day 1: Pyramid ๐Ÿ‘ Day 2: Wheel๐Ÿ‘ Day 3: Pigeon๐Ÿ‘ Day 4: Crow๐Ÿ‘ Day 5: Dancer๐Ÿ‘ Day 6: Headstand๐Ÿ‘ Day 7: Pincha๐Ÿ‘ Day 8: Yogiโ€™s choice๐Ÿ‘ . . #yoga  #yogachallenge  #yogaeverydamnday  #myyogajourney  #fitmom  #yogamom  #yogamama  #fitspiration  #yogalove  #practicepracticepractice  #beagoddess  #yogawarrior  #yogagram  #fitstagram  #stopdropandyoga  #asana  #Namaste  #yogainhijab  #yogabandung  #yogaindonesia  #yogapractice  #practiceandalliscoming  #practiceyogachangeyourworld  #positivevibes  #everydayigetbetter 
Tag Partner gym lo sob ๐Ÿ’ช๐Ÿฝ
Tag Partner gym lo sob ๐Ÿ’ช๐Ÿฝ
Day 1of #myhealthyspine is Cat/Cow Pose ๐Ÿฑ๐Ÿฎ
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Our beautiful host :
๐Ÿ’Ÿ @carolineanneyoga
๐Ÿ’Ÿ @auri_yoga
๐Ÿ’Ÿ @sakshiguptayoga
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Our generous sponsors:
โœจ @liquidoactive
โœจ @onzie
โœจ @theelephantpants
โœจ @pranamat
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Line up poses :
1 Cat-Cow โœ”
2 Sphinx/Cobra
3 Ardha Chandrasana (side bend)
4 Forward Fold
5 Puppy Pose
6 Thread the Needle
7 Supine Twist/Matsyendrasana
8 Locust Pose
9 Camel Pose
10 Bridge/Wheel
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#yoga #yogachallenge #yogaeverydamnday #myyogajourney #fitspiration #yogaforlife #yogawarrior #fitsagram #stopdropandyoga #asana #namaste #yogainhijab #practiceyoga #yogaindonesia #practiceyogachangeyourworld #positivevibes #everydayigetbetter #yogalove #yogalife #yogainspiration #yogavibes
Day 1of #myhealthyspine  is Cat/Cow Pose ๐Ÿฑ๐Ÿฎ โ€ข Our beautiful host : ๐Ÿ’Ÿ @carolineanneyoga ๐Ÿ’Ÿ @auri_yoga ๐Ÿ’Ÿ @sakshiguptayoga โ€ข Our generous sponsors: โœจ @liquidoactive โœจ @onzie โœจ @theelephantpants โœจ @pranamat โ€ข Line up poses : 1 Cat-Cow โœ” 2 Sphinx/Cobra 3 Ardha Chandrasana (side bend) 4 Forward Fold 5 Puppy Pose 6 Thread the Needle 7 Supine Twist/Matsyendrasana 8 Locust Pose 9 Camel Pose 10 Bridge/Wheel โ€ข #yoga  #yogachallenge  #yogaeverydamnday  #myyogajourney  #fitspiration  #yogaforlife  #yogawarrior  #fitsagram  #stopdropandyoga  #asana  #namaste  #yogainhijab  #practiceyoga  #yogaindonesia  #practiceyogachangeyourworld  #positivevibes  #everydayigetbetter  #yogalove  #yogalife  #yogainspiration  #yogavibes 
GF Cluster Tangerang Meeting 2018 (CF LM, CF TK, CF AE, CF LW & CF LK)
Thanks to all instructor yg sdh menyempatkan utk dtg. SEMANGAT 2018!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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#cfclustertangerangmeeting2018 #gfmeeting #groupfitness #groupfitness #celebrityfitnessinstructor #celebrityfitness #everydayigetbetter #everydaywegetbetter #semangat2018
Group Fitness Cluster Tangerang Internal meeting....Will miss you guys... #everydayigetbetter #celebrityfitnessindonesia #celebrityfiitness
Great great great morning vibes today! 2 back to back classes... and some of them stayed with me the whole 2 classes. Kudos!!! ๐Ÿ†๐Ÿ†๐Ÿ†
But some of them left so fast, not in the picture... ๐Ÿ˜”
#zumbafitness #zinlife #celebrityfitnessmalaysia #everydayigetbetter #mylegsarenotmine
If it doesn't scare you, it isn't heavy enough.
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#hardestworkerintheroom#shurgs#celebrityfitnessindonesia#everydayigetbetter
Workout body with staff celebrity fitness Pluit junction. Come and join with us. Free for All member๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ ajak juga teman teman kalian untuk cobain asiknya latihan dibantu dengan personal trainer terbaik di club kamiโœ”๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ Untuk informasi lebih lanjut kalian boleh langsung DM aku๐Ÿ˜Š  #celebrityfitness #celebrityfitnesspluitjunction #livetoplay #everydayigetbetter #playground #celebrityfitnessindonesia #cfplayground #celebrity #celebritystyle #pluitjunction #fitnessfirst @halomoanfreddy @gaharaganiagung @arifchairiman @personal_trainercf @kurniaputra26 @nickzme @tonyoneteam @faisal_surya @dsopiono @rajakson_malau @iniikee @wibowo.yohanes
Workout body with staff celebrity fitness Pluit junction. Come and join with us. Free for All member๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ ajak juga teman teman kalian untuk cobain asiknya latihan dibantu dengan personal trainer terbaik di club kamiโœ”๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ Untuk informasi lebih lanjut kalian boleh langsung DM aku๐Ÿ˜Š #celebrityfitness  #celebrityfitnesspluitjunction  #livetoplay  #everydayigetbetter  #playground  #celebrityfitnessindonesia  #cfplayground  #celebrity  #celebritystyle  #pluitjunction  #fitnessfirst  @halomoanfreddy @gaharaganiagung @arifchairiman @personal_trainercf @kurniaputra26 @nickzme @tonyoneteam @faisal_surya @dsopiono @rajakson_malau @iniikee @wibowo.yohanes
CELEBRITY FITNESS TEAM MEETING @  LM Bintaro #EverydayIgetbetter #Livetoplay
A health and fitness enthusiast, Hafyz is a certified Personal Trainer who takes no nonsense in helping others accomplish their fitness goals. .
Disciplined. Committed. Dedicated.
He is also very strict when it comes to food intake. He believes in the right food to boost the energy so that one can have the energy to workout effectively. He stresses on importance of protein for recovery, and is the brain child of our Dark Chocolate Protein Cookies, which main ingredient is the Syntha6 Chocolate Protein powder.
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We are inspired by him and we are proud to announce that @hafyzdinh is our Brand Ambassador for Gym&Fitness. Welcome on board Hafyz!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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#marathonbaker  #homemade #energybars #noaddedsugar #noprocessedsugar #nopreservatives  #allnatural #food #energyboosters #workout #gym #fit #keepfit #fitness #fitnesstraining # #leanbody #gymlife #gymrat #gymlifestyle #gymaddict #workouts 
#gymenthusiast 
#fitfam #fitmalaysia #fitness #training #celebrityfitnessmalaysia #everydayigetbetter
A health and fitness enthusiast, Hafyz is a certified Personal Trainer who takes no nonsense in helping others accomplish their fitness goals. . Disciplined. Committed. Dedicated. He is also very strict when it comes to food intake. He believes in the right food to boost the energy so that one can have the energy to workout effectively. He stresses on importance of protein for recovery, and is the brain child of our Dark Chocolate Protein Cookies, which main ingredient is the Syntha6 Chocolate Protein powder. . We are inspired by him and we are proud to announce that @hafyzdinh is our Brand Ambassador for Gym&Fitness. Welcome on board Hafyz!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ . #marathonbaker  #homemade  #energybars  #noaddedsugar  #noprocessedsugar  #nopreservatives  #allnatural  #food  #energyboosters  #workout  #gym  #fit  #keepfit  #fitness  #fitnesstraining  # #leanbody  #gymlife  #gymrat  #gymlifestyle  #gymaddict  #workouts  #gymenthusiast  #fitfam  #fitmalaysia  #fitness  #training  #celebrityfitnessmalaysia  #everydayigetbetter 
It's always a good time travelling to Jakarta. I've missed all the friends that I've made during my 3 month stay here last year. ๐Ÿค“๐ŸŒŸ
Skye bar blew my expectations, it is a rooftop bar at one of the top towers at central Jakarta, so ATTN all tourist traveling to Jakarta sometime soon.. you should all flock there and check that place out! ๐ŸŒŸ๐Ÿ‘
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That's all for now, sorry for not posting as often as I used to, I've been preparing travels to 6 new countries to this, so stay tuned my friends โค
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#skye#jakarta#grandindonesia#loveindonesia#damniloveindonesia#mojito#southeastasia#travelasia#igasia#indonesia#skyebar#everydayigetbetter#lesmills#gingerbeer#getaway#rooftop#shortvacation#kiwi#staycation#shortescape#newzealand#fromwhereisit
It's always a good time travelling to Jakarta. I've missed all the friends that I've made during my 3 month stay here last year. ๐Ÿค“๐ŸŒŸ Skye bar blew my expectations, it is a rooftop bar at one of the top towers at central Jakarta, so ATTN all tourist traveling to Jakarta sometime soon.. you should all flock there and check that place out! ๐ŸŒŸ๐Ÿ‘ . That's all for now, sorry for not posting as often as I used to, I've been preparing travels to 6 new countries to this, so stay tuned my friends โค . . . . . . . . #skye #jakarta #grandindonesia #loveindonesia #damniloveindonesia #mojito #southeastasia #travelasia #igasia #indonesia #skyebar #everydayigetbetter #lesmills #gingerbeer #getaway #rooftop #shortvacation #kiwi #staycation #shortescape #newzealand #fromwhereisit 
Daily Activity Workout .
TRX suspension training Core exercise
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Client ๐Ÿ“ธ @tamytamy
#strenghtandtoning #core #coreexercise #personaltrainer #personaltrainerdepok #celebrityfitness #celebrityfitnessdepok #gym #thepowerofgirl #everydayigetbetter #LIVEtoPlay
be patient the result well speak  for themselves
62kg, 68kg, 74kg, and 81kg ๐Ÿ‘Œ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ
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No Pain NO Gain
SHUT UP AND TRAIN.
#backbody #rilex #flexed #fitness #fitnessmotivation #bodygoals #bodytransformation #celebrityfitness #celebrityfitnessindonesia #everydayigetbetter
Monday mood!๐Ÿ’ช๐Ÿป
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#hardcorers
#sweatingbeauties
#celebrityfitnessfoodcentrum
#everydayigetbetter
#everydayigetstronger
#alismanaalis๐Ÿ˜‚
ๆญๅ–œ @celebrityfitnessmalaysia ,็ฌฌไบŒๅไบŒ้–“ๅˆ†่กŒ็‡Ÿๆฅญๅ˜๏ผ

#VonLee 
#ๆŽๅฎœ่Šณ 
#celebrityfitness 
#everydayigetbetter 
#็‹ผ็‹ฝๆฅต้ปž็š„ๆˆ‘
#่พ›่‹ฆ็Œ›็”ทๅ€‘โ‹ฏ๐Ÿ˜…