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#첫줄
시간이 참 빠르다
너와 함께 하는 겨울이
벌써 5번째라니... ☃❄
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#매순간을소중히 #감사히 #오늘도 #내일도 #데일리 #일상 #소통 #셀카 #맞팔 #팔로우
#everymomentcounts #daily #l4l #selfie #follow
It doesn’t matter what happens between the #start line and the #finish line. All that matters is that you cross both. #challengeaccepted #therunbeyondproject
“Vivi sempre, ogni istante!”
Elisa
#song #elisa #jadore #day #everyday #live #vivi #blonde #kiss #fully #life #today #present #ricordare #osare #sempre #instamoment #everymomentcounts
Какой же всё-таки классный возраст - 1.5 года! Прогулки - одно удовольствие. Интересно везде 😄
А в компании со старшим братом - и подавно. 
Как же я рада, что они друг у друга есть ❤
#малышканамиллион #всегдавместе
Какой же всё-таки классный возраст - 1.5 года! Прогулки - одно удовольствие. Интересно везде 😄 А в компании со старшим братом - и подавно. Как же я рада, что они друг у друга есть ❤ #малышканамиллион  #всегдавместе 
I am grateful for this day with my beautiful family and friends, thank you all for coming and adding yumminess to the feast, so good & fun times 😂🙏❤️ #thankful #grateful #family #friends #blessedlife #everymomentcounts #funtimes #yummyfood #goodness ##goodtimes #togetherness #lovinglife #with #these #beautiful #evening
So now auggies vomiting non-stop 🤢 and mumma's feeling pretty queasy 😷 it really sucks when you've got multiple children, you know the minute one gets sick they're all going to get it 🤦 so my washing machine has been going non-stop for days. My car smells like death and there is a faint smell of vomit throughout my house. Reminiscing on easier days 🏞️ and hoping Noah doesn't start vomiting tomorrow 🤞 any tips for getting the smell of vomit out of the car?🤢
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#instagood #mummyblogger #mumswithcameras #mumtogether #motherhood #momtogether #mothersunited #adventures #childhoodunplugged #candidchildhood #documentmotherhood #documentmothers #everymomentcounts #instapic #kidsofinstagram #letthembelittle #makingmemories #positivethinking #raisingboys #siblings #pixel_kids #mumsofinstagram #childofig #simplychildren #littleandbrave #kidsforreal
So now auggies vomiting non-stop 🤢 and mumma's feeling pretty queasy 😷 it really sucks when you've got multiple children, you know the minute one gets sick they're all going to get it 🤦 so my washing machine has been going non-stop for days. My car smells like death and there is a faint smell of vomit throughout my house. Reminiscing on easier days 🏞️ and hoping Noah doesn't start vomiting tomorrow 🤞 any tips for getting the smell of vomit out of the car?🤢 . . . . . . . #instagood  #mummyblogger  #mumswithcameras  #mumtogether  #motherhood  #momtogether  #mothersunited  #adventures  #childhoodunplugged  #candidchildhood  #documentmotherhood  #documentmothers  #everymomentcounts  #instapic  #kidsofinstagram  #letthembelittle  #makingmemories  #positivethinking  #raisingboys  #siblings  #pixel_kids  #mumsofinstagram  #childofig  #simplychildren  #littleandbrave  #kidsforreal 
T'was a nice time with you guys 
#everymomentcounts
Practice makes perfect with my munch..... love him so😍😍 but he was over mommy taking pics lol

#newstuff #photolifestyle #LiveInModel #LifestyleTrainer #lifestylechange #mommywerks #goaldiggin #momboss #EveryMomentCounts #MakeItCount
🤗 Be grateful for small things, big things and everything in between 🤗 Count your blessings, not your problems 🤗 #Fridaymantra #goodmorning #thankful #blessed #goodheart #miracles #itsagooddaytobethankful #choice #everymomentcounts #love ❤❤❤
#100happydays Day 824:  Thanksgiving with family, food, fish, and fun times!  #LukeWouldveLikedThis #thanksgiving #funtimeswithfamily #cousinpic #everymomentcounts
Sunrise on the track 😍 I’ve been struggling with my motivation to get out of bed at the 5.15 alarm lately. I used to jump out of bed excited for my run, but lately it’s becoming a struggle since I’m not back on the roads yet and running around in circles on the grass or track gets a bit tedious. This view makes me pause and realise how lucky we are. There is beauty all around us.
Sunrise on the track 😍 I’ve been struggling with my motivation to get out of bed at the 5.15 alarm lately. I used to jump out of bed excited for my run, but lately it’s becoming a struggle since I’m not back on the roads yet and running around in circles on the grass or track gets a bit tedious. This view makes me pause and realise how lucky we are. There is beauty all around us.
Well, I skipped the last 3 weeks of my #c25k program, took 2 months off from running and signed up for a 5k with my best friend. I did way better than I thought I would. Can't wait to see the official time, I forgot to hit stop when I crossed. The clock read 38:09 but hey, even the 40 min is a great time for me. My average mile splits were almost a minute faster than my last run from early September. I'll take it. Maybe next time I won't need to walk. #goals #everymomentcounts #running #weightlossjourney #run #inspiration #motivation #weightloss #instarun #instarunner #instarunners
Well, I skipped the last 3 weeks of my #c25k  program, took 2 months off from running and signed up for a 5k with my best friend. I did way better than I thought I would. Can't wait to see the official time, I forgot to hit stop when I crossed. The clock read 38:09 but hey, even the 40 min is a great time for me. My average mile splits were almost a minute faster than my last run from early September. I'll take it. Maybe next time I won't need to walk. #goals  #everymomentcounts  #running  #weightlossjourney  #run  #inspiration  #motivation  #weightloss  #instarun  #instarunner  #instarunners 
Thanksgiving lunch and movie date with my church family. 
Always grateful for this fellowship 😊
#everymomentcounts #family #thanksgiving
Tribe Perth is a stylish beauty for business travellers. Check out our travel expert Maria Claydon’s review at The Departure Lounge (link in bio, go to reviews) 👌🏻🎩🏨✈️ @tribe_hotels @ctconnections @thetotemgroup #tribeperth #perth #hotelsperth #everymomentcounts #travel #travelgram #travelling #mytravelgram #travelingram #igtravel #traveler #travelphotography #photooftheday #lifewelltravelled #followers #followme #gainparty #gain #likes #instagram
Tribe Perth is a stylish beauty for business travellers. Check out our travel expert Maria Claydon’s review at The Departure Lounge (link in bio, go to reviews) 👌🏻🎩🏨✈️ @tribe_hotels @ctconnections @thetotemgroup #tribeperth  #perth  #hotelsperth  #everymomentcounts  #travel  #travelgram  #travelling  #mytravelgram  #travelingram  #igtravel  #traveler  #travelphotography  #photooftheday  #lifewelltravelled  #followers  #followme  #gainparty  #gain  #likes  #instagram 
My husband and I have the #bestsonsever . We came home to this #huge #smarttv by #sharp in our living room😲. It's our #christmaspresent from #santa ... aka our sons 😍🙌😘❤. Thank you boys, we❤you very much! *The sign says we have to buy a stand and set it up ourselves.. no problem!😂
#martinezlife23 #everymomentcounts #proudparents #sonsarethebest #4k #feelingsoloved #Blessed #thankyou
Thanksgiving was no excuse not to get the workout in!  The girls helped get me through!  I’m impressed with my speed and height of high knees since I could only match in place when I started!
Thanksgiving was no excuse not to get the workout in! The girls helped get me through! I’m impressed with my speed and height of high knees since I could only match in place when I started!
First of all.....I'm living a whole healthy LIFESTYLE okay.....I eat what I want....n what I want is plate NUMBA TWO 😂😂😂 Don't hate just hip hop on this fit train lol Choo choooo🚂🚂 https://form.jotform.us/72076966984172

#LifestyleTrainer #fitmom #HealthyMommy #EveryMomentCounts #MakeItCount #Here2Help  #accountabilitymama #accountabilitypartner #US #UK
This is our sunset tonight! 💕Happy Thanksgiving! 🦃🍁🍽 #nofilter
This is our sunset tonight! 💕Happy Thanksgiving! 🦃🍁🍽 #nofilter 
O que importa mais do que o quê a gente come são as pessoas com quem dividimos as refeições. Hoje eu agradeço pelas minhas pessoas preferidas. 😍 Feliz Dia de Ação de Graças da minha família pra sua. 🍁🦃🍽 .
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What matters more than the food we eat on Thanksgiving is the people we eat it with. I’m thankful for sharing a meal with my favorite people. 😍 Happy Thanksgiving from my family to yours! 🍁🦃🍽
O que importa mais do que o quê a gente come são as pessoas com quem dividimos as refeições. Hoje eu agradeço pelas minhas pessoas preferidas. 😍 Feliz Dia de Ação de Graças da minha família pra sua. 🍁🦃🍽 . . What matters more than the food we eat on Thanksgiving is the people we eat it with. I’m thankful for sharing a meal with my favorite people. 😍 Happy Thanksgiving from my family to yours! 🍁🦃🍽
”Acknowledging the good that you already have in your life is the foundation for all abundance.” - Ekhart Tolle. 
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A new favorite mantra I picked up at a recent yin yoga class at @integralyogasf that I have been using to keep me gratefully present is, “Just this. Just here. Just now.” ____
May you experience peace, harmony and abundance today and always. 
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#gratitude #givethanks #thankful #everymomentcounts #energyhealing #mindfulness #abundance #philosophy #spirituality #mantra
”Acknowledging the good that you already have in your life is the foundation for all abundance.” - Ekhart Tolle. ____ A new favorite mantra I picked up at a recent yin yoga class at @integralyogasf that I have been using to keep me gratefully present is, “Just this. Just here. Just now.” ____ May you experience peace, harmony and abundance today and always. _____ #gratitude  #givethanks  #thankful  #everymomentcounts  #energyhealing  #mindfulness  #abundance  #philosophy  #spirituality  #mantra 
Happy Thanksgiving everyone! 💛
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#snap #snapchat #snapchatfilter #happythanksgiving #thanksgiving #bunnyears #inshot #selfiee #selfie #selfies #celfíe #lovelove #lady #everymomentcounts #ootd #dress #redlipstick #instagood #instagram #instadaily #instame
Burada gecenin/sabahın 5’i 🙃 Seyyah gece 11den beri ayakta, uykusuzluğun da etkisiyle sanırım , kendisi Amerika’ya gittiğini beyan etse de videoda, evimize gittiğimiz için gayet mutlu. Hadi uçağa binelim diyip duruyor. Aksi gibi uçuşumuzın da gecikmesi var. Yine de sorunsuz sağ salim binip gelelim de, şu anki yorgunluk sadece eve ulaşma isteğini hissetmeme sebep. Akşam üstü sökülüp ayrıldığımız harika plajda Phuket’i özlemeye başlamıştık bile zaten. Evet sevgili seyirciler, o zaman size iyi akşanlar 😘 (bu sabah günün ilk gülünsemesi de bizden olsun 😄) #çocuk #çocukluhayat #çocuklageziyoruz #evlat #seyyah #birseyyahgeziyor #sevgiliseyirciler #wanderluster #travelaroundtheworld #hurriyet #hurriyetseyahat #cokgezenlerklubu #instamoment #instamom #anneysekölmedik #okulsuzhayat #özgürhayat #okulsuzuz #çokşükür #okulsuzluk #unschooling #everymomentcounts #onelifeliveit #iganneleri #igbabaları #internetanneleri ❤️
Burada gecenin/sabahın 5’i 🙃 Seyyah gece 11den beri ayakta, uykusuzluğun da etkisiyle sanırım , kendisi Amerika’ya gittiğini beyan etse de videoda, evimize gittiğimiz için gayet mutlu. Hadi uçağa binelim diyip duruyor. Aksi gibi uçuşumuzın da gecikmesi var. Yine de sorunsuz sağ salim binip gelelim de, şu anki yorgunluk sadece eve ulaşma isteğini hissetmeme sebep. Akşam üstü sökülüp ayrıldığımız harika plajda Phuket’i özlemeye başlamıştık bile zaten. Evet sevgili seyirciler, o zaman size iyi akşanlar 😘 (bu sabah günün ilk gülünsemesi de bizden olsun 😄) #çocuk  #çocukluhayat  #çocuklageziyoruz  #evlat  #seyyah  #birseyyahgeziyor  #sevgiliseyirciler  #wanderluster  #travelaroundtheworld  #hurriyet  #hurriyetseyahat  #cokgezenlerklubu  #instamoment  #instamom  #anneysekölmedik  #okulsuzhayat  #özgürhayat  #okulsuzuz  #çokşükür  #okulsuzluk  #unschooling  #everymomentcounts  #onelifeliveit  #iganneleri  #igbabaları  #internetanneleri  ❤️
Here's a great Suggestion from our Partners at Marc Pro.

#everymomentcounts
11.23.17 // been a week! happy to say I'm bingeing less, eating less, and eating better with a meal plan. today I did the whole week 4 day 2 session (I ran for 5 minutes! twice!!) in below freezing weather. by the time I was finishing, I had taken off my gloves, baseball cap, and windbreaker. I got this sweater yesterday and it's moisture wicking and warm!! win! 😊

time to cool down, have a late lunch I did a faster run, and it was definitely better than if I had a snack beforehand. 🙂

Week 4 day 2 of #C25K on #Android with @c25kfree! #c25kweek4 #c25kweek4day2 #everymomentcounts #run #running #health #fitness #workout #jogger #jogging #fitfam #fitfamcanada #fattofit #fightingobesity #ednos #exercise #sweatyselfie
11.23.17 // been a week! happy to say I'm bingeing less, eating less, and eating better with a meal plan. today I did the whole week 4 day 2 session (I ran for 5 minutes! twice!!) in below freezing weather. by the time I was finishing, I had taken off my gloves, baseball cap, and windbreaker. I got this sweater yesterday and it's moisture wicking and warm!! win! 😊 time to cool down, have a late lunch I did a faster run, and it was definitely better than if I had a snack beforehand. 🙂 Week 4 day 2 of #C25K  on #Android  with @c25kfree! #c25kweek4  #c25kweek4day2  #everymomentcounts  #run  #running  #health  #fitness  #workout  #jogger  #jogging  #fitfam  #fitfamcanada  #fattofit  #fightingobesity  #ednos  #exercise  #sweatyselfie 
What I am thankful for.. another day with him #everymomentcounts❤ #mylove #myreason #hisloveisbest #kisses
#1 Don’t let your family drive you crazy. Be thankful for your family!
#2 Save your calories for something you love, like pie!
#3 Do an early morning workout, so you don't feel guilty when you eat the pie!
#1  Don’t let your family drive you crazy. Be thankful for your family! #2  Save your calories for something you love, like pie! #3  Do an early morning workout, so you don't feel guilty when you eat the pie!
Just love this photo of me trying to be extra careful to not fall on the many steps there is to do in Lyon!! My funny husband decided to take a picture !!! #beingcareful #somanysteps #afraidtofall #notadullmoment #funnypic #preciousmoments #everymomentcounts #travelingwithmylove #traveling #travelblog #travelblogger #travelingtheworld #travelinginfrance #travel #endofsummer #summer2017 #expatlife #expat #expatwife #expatblog #expatwoman #blogger #blogspot
Just love this photo of me trying to be extra careful to not fall on the many steps there is to do in Lyon!! My funny husband decided to take a picture !!! #beingcareful  #somanysteps  #afraidtofall  #notadullmoment  #funnypic  #preciousmoments  #everymomentcounts  #travelingwithmylove  #traveling  #travelblog  #travelblogger  #travelingtheworld  #travelinginfrance  #travel  #endofsummer  #summer2017  #expatlife  #expat  #expatwife  #expatblog  #expatwoman  #blogger  #blogspot 
Happy Thanksgiving from Sapphire to you 💛 
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#happythanksgiving #thanksgiving #thanks #puppy #puppylove #puppylife #cutie #boomerang #inshot #instagood #instagram #instame #instadaily #dogsofinstagram #lovelove #everymomentcounts #lion #silly #fun #blessed
Too early for Christmas decorations? Nah.... I don't think so ☃🦌🌟❄🎄 #startingearly #christmasfeels #christmastree #decorations #familyfun #holidayfun #tistheseason #happy #love #babyboy #feelinggood #life #celebrate #grateful #everymomentcounts #💙
Goals! On this day of giving thanks, this is what I am thinking about. I’m grateful for my freedom. I’m grateful for my life, the opportunities that have come to me in my life, the things I have manifested and worked my ass off for, my wife, my health and so much more. It’s the little and the big things that matter...it all matters because it’s part of who we are. Hope everyone has a beautiful day! #gratitude #grateful #thankful #everymomentcounts #bebetterthanyouwereyestwrday #whatayogilookslike #enjoyingthejourney #wifelife #loveislove #manifester #oldsoul #oldhippie #intentionalliving #namaste #satnam @soulfulartists12
Goals! On this day of giving thanks, this is what I am thinking about. I’m grateful for my freedom. I’m grateful for my life, the opportunities that have come to me in my life, the things I have manifested and worked my ass off for, my wife, my health and so much more. It’s the little and the big things that matter...it all matters because it’s part of who we are. Hope everyone has a beautiful day! #gratitude  #grateful  #thankful  #everymomentcounts  #bebetterthanyouwereyestwrday  #whatayogilookslike  #enjoyingthejourney  #wifelife  #loveislove  #manifester  #oldsoul  #oldhippie  #intentionalliving  #namaste  #satnam  @soulfulartists12
Embracing every bit of my wonder 💪🏻this Thanksgiving! 😆#wonderwoman #lifebeginsNOW #count_itjoy #myheartseeshope #everymomentcounts
Happy Thanksgiving everyone! I am thankful that my husband is home with us this year. I am thankful for so many things, including my health, my family, our home, my business, etc. etc. BUT most of all I am thankful for our happy, healthy, crazy little man and his active little sister who is currently playing kickball with my insides! 😂😍 Please take a moment to think about those military members & first responders who can't be home with their families this year. May their sacrifices not go unnoticed.

I challenge all of you to adopt an "attitude of gratitude" not just on this day or during this month, but throughout the year ❤️ I promise it will change your life!
Happy Thanksgiving everyone! I am thankful that my husband is home with us this year. I am thankful for so many things, including my health, my family, our home, my business, etc. etc. BUT most of all I am thankful for our happy, healthy, crazy little man and his active little sister who is currently playing kickball with my insides! 😂😍 Please take a moment to think about those military members & first responders who can't be home with their families this year. May their sacrifices not go unnoticed. I challenge all of you to adopt an "attitude of gratitude" not just on this day or during this month, but throughout the year ❤️ I promise it will change your life!
Well, slow and steady is good. Double tap if you agree. 🏃🏻‍♀️🏃🏻👍😊💕 @annavictoria
@massy.arias
@emilyskyefit
@anacheri
@lacylacikaysomers
@runmeb
@karagoucher
@emmacoburn
@shalaneflanagan
@heather_runs74
Well, slow and steady is good. Double tap if you agree. 🏃🏻‍♀️🏃🏻👍😊💕 @annavictoria @massy.arias @emilyskyefit @anacheri @lacylacikaysomers @runmeb @karagoucher @emmacoburn @shalaneflanagan @heather_runs74
"I just wanted to go for a walk."
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Fact is, we can't just go for a walk anymore. This is our duty and we are in charge 👊
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🌎 Philadelphia • United States • 2017
🔵 @jamie_wanders ⚫️#00048 🔴#everymomentcounts 🔴#5minutecitycleanup ⚪️#ipickeditup ⚪️#bettertogether ⚪️#zerowaste
⚪️#solutionsnotpollution
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#Repost @jamie_wanders (@get_repost)
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This isn't a fun loving, pretty, or sexy post.  I know... 👎👎👎 but isn't this grass beautiful!  This is my collection from my walk today at a new soccer complex. This is load number 8 inbetween the many trash 🚮 and recycling♼ bins provided, Most of what I collected today was the corner ripped off of single use snack packs, Halloween candy wrappers and water bottle caps, and where are the lids to the #gatorade bottles?  I just wanted to go for a walk.  But how can you enjoy a beautiful day when it's filled with #litter? 
#cleanupthepark #youarethechange #lovemotherearth #dontbetrashy #teachlove 
#packitout #greengrass #humanswerehere #thegardenstate #gardenstate #plastic #recycle #almondjoy #quakeroats
"I just wanted to go for a walk." . Fact is, we can't just go for a walk anymore. This is our duty and we are in charge 👊 . 🌎 Philadelphia • United States • 2017 🔵 @jamie_wanders ⚫️#00048  🔴#everymomentcounts  🔴#5minutecitycleanup  ⚪️#ipickeditup  ⚪️#bettertogether  ⚪️#zerowaste  ⚪️#solutionsnotpollution  . #Repost  @jamie_wanders (@get_repost) ・・・ This isn't a fun loving, pretty, or sexy post. I know... 👎👎👎 but isn't this grass beautiful! This is my collection from my walk today at a new soccer complex. This is load number 8 inbetween the many trash 🚮 and recycling♼ bins provided, Most of what I collected today was the corner ripped off of single use snack packs, Halloween candy wrappers and water bottle caps, and where are the lids to the #gatorade  bottles? I just wanted to go for a walk. But how can you enjoy a beautiful day when it's filled with #litter ? #cleanupthepark  #youarethechange  #lovemotherearth  #dontbetrashy  #teachlove  #packitout  #greengrass  #humanswerehere  #thegardenstate  #gardenstate  #plastic  #recycle  #almondjoy  #quakeroats 
Grateful to wake up in seeing this and to enjoy the little things in life every moment is what matters

#grateful #gratitude #thankful #happy #thanksgiving #beautiful #beautifulday #beautifulnature #nature #enjoy #life #liveyourlife #everymomentcounts #naturephotography #photography #HTC #htcdesire #nofilter #nofilterneeded
Happy Thanksgiving, friends! 🦃 ❤️ I’m so very thankful to you for all your continued support over the last 5 years.  May your Thanksgiving be filled with love for this beautiful journey we call life!
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#happythanksgiving #thanksgivingjoy #sothankful #feelingblessed #thanksgivingblessings #everymomentcounts #lovewins
What’s funny 😄 is I would have never taken bathroom selfies let alone take a picture of my entire body!  This journey & being a coach has afforded me the confidence and the support to do just that.  This picture  was one I’ve been looking siting to take as I bought this shirt 👚 in September thinking it would fit.  When I got it home 🏡 I was in near tears 😭 it rolled up and the sleeves were cutting circulation off on my arms.  Last night I tried it on and OMG 😮IT FIT!  Then I went and looked in the mirror and was just overall surprised 😯 at how well I thought 💭 I looked. 
I’m thankful for finally finding a program that works, holds me accountable, and have support of thousands of women each and every day.  Are you ready to take the plunge,  I want to get you started today!  Comment, send a message saying I’m ready!  Or you can always click the link in my bio!
What’s funny 😄 is I would have never taken bathroom selfies let alone take a picture of my entire body! This journey & being a coach has afforded me the confidence and the support to do just that. This picture was one I’ve been looking siting to take as I bought this shirt 👚 in September thinking it would fit. When I got it home 🏡 I was in near tears 😭 it rolled up and the sleeves were cutting circulation off on my arms. Last night I tried it on and OMG 😮IT FIT! Then I went and looked in the mirror and was just overall surprised 😯 at how well I thought 💭 I looked. I’m thankful for finally finding a program that works, holds me accountable, and have support of thousands of women each and every day. Are you ready to take the plunge, I want to get you started today! Comment, send a message saying I’m ready! Or you can always click the link in my bio!
🍂I’m thankful to God today and everyday.  Take nothing and no one for granted.  Enjoy the friends, family and food. #thanksgiving2017 #everymomentcounts
What are you thankful for? I’m thankful for my health, family, friends; I’m thankful for my freedom of speech and I’m thankful to live with inner peace (trying to). #happythanksgiving2017  to my family and friends celebrating!
What are you thankful for? I’m thankful for my health, family, friends; I’m thankful for my freedom of speech and I’m thankful to live with inner peace (trying to). #happythanksgiving2017  to my family and friends celebrating!