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Need to get some new recipes.... as I just keep sticking with the same favourites all the time.... starting with these to find some new ones ❤ 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟
#slimmingworlduk#slimming#sw#swuk#swukinstagram#healthlyeating#loveslimmingworld#slimmingworldfamily#everythingthatpassesmylips#slimmingworldbattle#slimmingworldfollowers#slimmingworld#loseweightfeelgreat#loseweight#lovefood#foodporn#foodoptimising#weightlossjourney#ilovesw#swdiary#extraeasy
Need to get some new recipes.... as I just keep sticking with the same favourites all the time.... starting with these to find some new ones ❤ 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟 #slimmingworlduk #slimming #sw #swuk #swukinstagram #healthlyeating #loveslimmingworld #slimmingworldfamily #everythingthatpassesmylips #slimmingworldbattle #slimmingworldfollowers #slimmingworld #loseweightfeelgreat #loseweight #lovefood #foodporn #foodoptimising #weightlossjourney #ilovesw #swdiary #extraeasy 
I've been thinking about this for a while and have just noticed that pure gym don't have a joining fee atm
.
Slimming world and the gym?
.
What are peoples thoughts? Do you see better results with both?
.
#sw #swuk #swfamily #swmafia #swmeal #swday #swplan #slimmingworld #extraeasy #foodoptimising #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworldmember #swfollowers #swbuddies #slimmingworldsupport #slimmingworldideas #swdiary #weightloss #weightlossjourney #shreddingforthewedding #losingweight  #everythingthatpassesmylips
I've been thinking about this for a while and have just noticed that pure gym don't have a joining fee atm . Slimming world and the gym? . What are peoples thoughts? Do you see better results with both? . #sw  #swuk  #swfamily  #swmafia  #swmeal  #swday  #swplan  #slimmingworld  #extraeasy  #foodoptimising  #slimmingworlduk  #slimmingworldplan  #slimmingworldfood  #slimmingworldmember  #swfollowers  #swbuddies  #slimmingworldsupport  #slimmingworldideas  #swdiary  #weightloss  #weightlossjourney  #shreddingforthewedding  #losingweight  #everythingthatpassesmylips 
Dessert 😍😍😍😍😍😍 Peanut butter Ice Cream is AMMMMMMMMMMMAZIN 😍👌 @halotopuk peanut butter Ice Cream 😲😍😲😍😲😍😲😍 🚫2 syns for 50g ( rounding up )
@hydratem8 
Well............you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Dessert 😍😍😍😍😍😍 Peanut butter Ice Cream is AMMMMMMMMMMMAZIN 😍👌 @halotopuk peanut butter Ice Cream 😲😍😲😍😲😍😲😍 🚫2 syns for 50g ( rounding up ) @hydratem8 Well............you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Everyrhing else| countless syns....
So seems Fridays are my bad days. Started off ok having a jelly (0.5) earlier on but then this evening had randoms, a fig roll and then half a pack of bourbon biscuits 😣😣😣 I just get so tired  and when snacks are there they make their way into my mouth. Gonna have to stop buying snacks!! #swuk #slimmingworlduk #slimmingworldfood #swsnacks #everythingthatpassesmylips #myfooddiary
Everyrhing else| countless syns.... So seems Fridays are my bad days. Started off ok having a jelly (0.5) earlier on but then this evening had randoms, a fig roll and then half a pack of bourbon biscuits 😣😣😣 I just get so tired and when snacks are there they make their way into my mouth. Gonna have to stop buying snacks!! #swuk  #slimmingworlduk  #slimmingworldfood  #swsnacks  #everythingthatpassesmylips  #myfooddiary 
#everythingthatpassesmylips - Everything else I've had to eat and drink today besides grub already posted: I’ve had one of those days where I felt really snacky and I just wanted crisps and chocolate so I went to @coopukfood at lunch to have a mooch and see if I could find a giant share sized bag of chocolates for 10 syns or less... that doesn’t exist, so I got these @eatrealsnacks quinoa chips (7) and the were FIT. Wish I’d bought more while they were cheap 🙄 I also had 2 coffees and a tea (HEXA), 2 bottles of squash (free) and my hifi bars (HEXB). Ending the day on 9.5 syns. Day 1️⃣9️⃣ of #onplanjan done ✅ #slimmingworld #sw #swuk #glutenfree #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood
#everythingthatpassesmylips  - Everything else I've had to eat and drink today besides grub already posted: I’ve had one of those days where I felt really snacky and I just wanted crisps and chocolate so I went to @coopukfood at lunch to have a mooch and see if I could find a giant share sized bag of chocolates for 10 syns or less... that doesn’t exist, so I got these @eatrealsnacks quinoa chips (7) and the were FIT. Wish I’d bought more while they were cheap 🙄 I also had 2 coffees and a tea (HEXA), 2 bottles of squash (free) and my hifi bars (HEXB). Ending the day on 9.5 syns. Day 1️⃣9️⃣ of #onplanjan  done ✅ #slimmingworld  #sw  #swuk  #glutenfree  #everythingthatpassesmylips  #whatiatetoday  #foodie  #foodporn  #fooddiary  #weightloss  #weightlossjourney  #weightlossblog  #slimmingworlduk  #swlife  #swinsta  #glutenfreeslimmingworld  #slimmingworldblog  #swfood 
Everything else I’ve had to eat and drink today, well apart from my @costacoffee latte, enjoyed a latte with my mum this afternoon and we were that busy gabbing, and too chuffed cos she had bought me the nicest blazer from @benettonliv that I forgot to take a picture 🙈 but I had a pear when I got in from the school run with one of the nicest chocolates, 2.5 syns, and a few 🍇 🥝 And syn free yoghurt from @aldiuk weigh day tomorrow I really deserve a loss, I’ve stuck to #onplanjan and #dryjanuary so please 🙏 #weighdayeve #onplanjan #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldfooddiary #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyfood #healthyhabits #healthylifestyle #speedfoodsw #freefoodsw #swinsta #weightloss #weightlossjourney #targetmember #foodoptimising #foodoptimisingworks #extraeasyplan #slimmingworldtargetmember #onplan
Everything else I’ve had to eat and drink today, well apart from my @costacoffee latte, enjoyed a latte with my mum this afternoon and we were that busy gabbing, and too chuffed cos she had bought me the nicest blazer from @benettonliv that I forgot to take a picture 🙈 but I had a pear when I got in from the school run with one of the nicest chocolates, 2.5 syns, and a few 🍇 🥝 And syn free yoghurt from @aldiuk weigh day tomorrow I really deserve a loss, I’ve stuck to #onplanjan  and #dryjanuary  so please 🙏 #weighdayeve  #onplanjan  #everythingthatpassesmylips  #slimmingworld  #slimmingworlduk  #slimmingworlders  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldfoodblog  #healthyeating  #healthyfood  #healthyhabits  #healthylifestyle  #speedfoodsw  #freefoodsw  #swinsta  #weightloss  #weightlossjourney  #targetmember  #foodoptimising  #foodoptimisingworks  #extraeasyplan  #slimmingworldtargetmember  #onplan 
Today’s food 😊 ending the day on 6 syns 👍🏼 trying to limit yesterday’s birthday naughtiness damage by staying low syn every other day this week 😊 #swinsta #SlimmingWorld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #healthyeating #weightloss #slimmingworldfamily #slimmingworldmafia #everythingthatpassesmylips #onplanjan
Here's today's #everythingthatpassesmylips other than my main meals posted 😋 scroll for pics ➡️ apple (s) two satsumas (s) strawberry brooklea light (f) with blueberries and raspberries (s) a hifi light (3) and maltesers chocolate (8) ending today on 12/15 #syns and feeling good for weigh in tomorrow 😊
🌻
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldtargetmember #swtargetmember #slimmingworlddiary #slimmingworldmafia #swveggie #swvegetarian #slimmingworldvegetarian #vegetarian #foodstagram #fooddiary #instafood #weightloss #healthyfood #onplanjan
Here's today's #everythingthatpassesmylips  other than my main meals posted 😋 scroll for pics ➡️ apple (s) two satsumas (s) strawberry brooklea light (f) with blueberries and raspberries (s) a hifi light (3) and maltesers chocolate (8) ending today on 12/15 #syns  and feeling good for weigh in tomorrow 😊 🌻 #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldtargetmember  #swtargetmember  #slimmingworlddiary  #slimmingworldmafia  #swveggie  #swvegetarian  #slimmingworldvegetarian  #vegetarian  #foodstagram  #fooddiary  #instafood  #weightloss  #healthyfood  #onplanjan 
Been craving a kebab for dayyyyys! Today I had a massive #nsv when I decided to swap donner meat for chicken and didn’t eat the pitta 💪🏼 In the words of Edina Monsoon ‘I will be thin, I will do thin things’ ✌🏼 #slimmingworld #sw #swgirl #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers 
#fattofit #fattofitjourney #weightloss #weightlossmotivation #motivation #determination #everythingthatpassesmylips
Been craving a kebab for dayyyyys! Today I had a massive #nsv  when I decided to swap donner meat for chicken and didn’t eat the pitta 💪🏼 In the words of Edina Monsoon ‘I will be thin, I will do thin things’ ✌🏼 #slimmingworld  #sw  #swgirl  #swmafia  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldfollowers  #fattofit  #fattofitjourney  #weightloss  #weightlossmotivation  #motivation  #determination  #everythingthatpassesmylips 
Friday done.. Ending on 14 syns ✅ 👏🏼 Healthy extras- Cheese (HEXA) 40g honey puffs (HEXB) - Syns - Hula hoop pufts(3.5), Sausages(2.5), Chocolates(6.5) & Sauce(1.5)😍#todaysfood #onplanjan #everythingthatpassesmylips #setgoals#positivethinking#slimmingworlduk #slimmingworld #swuk #sw #swmafia #swfriends #swfollowers #swfamily #foodoptimising #food #lovefood #balance #lifestylechange #motivation #slimmingworldmeals #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #targetmember #weightlossjourney #weightloss #journey
Friday done.. Ending on 14 syns ✅ 👏🏼 Healthy extras- Cheese (HEXA) 40g honey puffs (HEXB) - Syns - Hula hoop pufts(3.5), Sausages(2.5), Chocolates(6.5) & Sauce(1.5)😍#todaysfood  #onplanjan  #everythingthatpassesmylips  #setgoals #positivethinking #slimmingworlduk  #slimmingworld  #swuk  #sw  #swmafia  #swfriends  #swfollowers  #swfamily  #foodoptimising  #food  #lovefood  #balance  #lifestylechange  #motivation  #slimmingworldmeals  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfood  #targetmember  #weightlossjourney  #weightloss  #journey 
Dinner was @quorn_uk pieces (0sp) in @weightwatchersuk Spicy Jerk Style Marinade (1sp for 1/2 sachet), cooked with peppers, red onion, green chilli and cherry tomatoes. Served with Coconut Rice, as per the recipe in the @weightwatchersuk Flex Cookbook - although I added some kidney beans for 0sp, and halved the portion because there was more than enough - so counting 5sp. Topped with fresh coriander and a squeeze of lime 🥘🥘🥘 #wwcookbook #wwmeetingproducts #TheFlexEffect #wwflex #weightwatchersuk #wwuk #wwrecipes #wwproducts #dinner #food #onplanjan #fooddiary #whatiate #everythingthatpassesmylips #myWWjourney #quorn #jerkstyle #veggie #vegetarian #meatfree
Dinner was @quorn_uk pieces (0sp) in @weightwatchersuk Spicy Jerk Style Marinade (1sp for 1/2 sachet), cooked with peppers, red onion, green chilli and cherry tomatoes. Served with Coconut Rice, as per the recipe in the @weightwatchersuk Flex Cookbook - although I added some kidney beans for 0sp, and halved the portion because there was more than enough - so counting 5sp. Topped with fresh coriander and a squeeze of lime 🥘🥘🥘 #wwcookbook  #wwmeetingproducts  #TheFlexEffect  #wwflex  #weightwatchersuk  #wwuk  #wwrecipes  #wwproducts  #dinner  #food  #onplanjan  #fooddiary  #whatiate  #everythingthatpassesmylips  #myWWjourney  #quorn  #jerkstyle  #veggie  #vegetarian  #meatfree 
After my double toast breakfast I have made today an SP day. I’ve struggled to stay on plan today and nearly went off track but a lovely chat with @theslimminghostie kept me on track! Dinner was steak with creamy mushrooms and spinach - made using 1/2 a tube of primula light (hexa). Syn free, quick, easy and really lovely! 
#slimmingworld #slimmingworlduk #slimmingworldfood #foodoptimising #fooddiary #everythingthatpassesmylips #slimmingworlddinner #lifestylechange #lifestylechangenotadiet
After my double toast breakfast I have made today an SP day. I’ve struggled to stay on plan today and nearly went off track but a lovely chat with @theslimminghostie kept me on track! Dinner was steak with creamy mushrooms and spinach - made using 1/2 a tube of primula light (hexa). Syn free, quick, easy and really lovely! #slimmingworld  #slimmingworlduk  #slimmingworldfood  #foodoptimising  #fooddiary  #everythingthatpassesmylips  #slimmingworlddinner  #lifestylechange  #lifestylechangenotadiet 
We went for dinner at @yosushi and managed to stay on plan 🙌🏼✌🏼 Tried both the tofu katsu curry and the pumpkin katsu curry, as I wanted to make the most of the January sale menu before it ended. The tofu katsu curry is 15sp and the pumpkin katsu is 13sp. I shared both with Rob, so counted my halves as 14sp altogether. The pumpkin katsu was amaaaazing, definite new favourite 🎃🎃 Also had the Yasai Temaki that i really enjoyed last time (5sp), shared vegetable tempura with Rob (3sp). Then we shared the Custard Doriyaki (3sp for half). Sooooo good 👌🏼 #TheFlexEffect #makeitatyo #YoSushi #MakeitatYO #wwdinesout #wwmaguk #onplanjan #fooddiary #whatiate #weightwatchersuk #wwuk #ww #myWWjourney #weightwatchers360 #weightlossjourney #everythingthatpassesmylips
We went for dinner at @yosushi and managed to stay on plan 🙌🏼✌🏼 Tried both the tofu katsu curry and the pumpkin katsu curry, as I wanted to make the most of the January sale menu before it ended. The tofu katsu curry is 15sp and the pumpkin katsu is 13sp. I shared both with Rob, so counted my halves as 14sp altogether. The pumpkin katsu was amaaaazing, definite new favourite 🎃🎃 Also had the Yasai Temaki that i really enjoyed last time (5sp), shared vegetable tempura with Rob (3sp). Then we shared the Custard Doriyaki (3sp for half). Sooooo good 👌🏼 #TheFlexEffect  #makeitatyo  #YoSushi  #MakeitatYO  #wwdinesout  #wwmaguk  #onplanjan  #fooddiary  #whatiate  #weightwatchersuk  #wwuk  #ww  #myWWjourney  #weightwatchers360  #weightlossjourney  #everythingthatpassesmylips 
Tea 😍

Steak 💪
Gammon 💪
@marksandspencerfoodpr skinny sausage 🚫1 ( AMAZZZZZZIN 😍 )
Onions 👟
@tescofood pre cut chips 🙈🆓️
Garlic mayo 🚫2 ( homemade )
Tommy k 🚫2
TOTAL 🚫5 syns of pure heaven 😍
Alllllll washed down with water from my @hydratem8 water bottle 👌😎😉 Well.......you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Tea 😍 Steak 💪 Gammon 💪 @marksandspencerfoodpr skinny sausage 🚫1 ( AMAZZZZZZIN 😍 ) Onions 👟 @tescofood pre cut chips 🙈🆓️ Garlic mayo 🚫2 ( homemade ) Tommy k 🚫2 TOTAL 🚫5 syns of pure heaven 😍 Alllllll washed down with water from my @hydratem8 water bottle 👌😎😉 Well.......you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
🍝🍅🌶🦐 After a hectic week at work and another day left, I REALLY wanted a dominos tonight! Jay was all for it and I nearly caved but then I had a strong word with myself about undoing all my hard work and decided to treat myself to a prawn, tomato and chilli pasta instead 😇 It was absolutely delicious and because Jay was having a beige meal it meant I could really go to town with the chilli 😏 #prawnpasta #slimmingworld #slimmingworldfamily #swuk #swsupport #swfamily #swideas #synfreemeal #homecooking #swdiary #swukdiary #fooddiary #instaslimmers #whatiate #everythingthatpassesmylips #swinstagram #swinsta #
🍝🍅🌶🦐 After a hectic week at work and another day left, I REALLY wanted a dominos tonight! Jay was all for it and I nearly caved but then I had a strong word with myself about undoing all my hard work and decided to treat myself to a prawn, tomato and chilli pasta instead 😇 It was absolutely delicious and because Jay was having a beige meal it meant I could really go to town with the chilli 😏 #prawnpasta  #slimmingworld  #slimmingworldfamily  #swuk  #swsupport  #swfamily  #swideas  #synfreemeal  #homecooking  #swdiary  #swukdiary  #fooddiary  #instaslimmers  #whatiate  #everythingthatpassesmylips  #swinstagram  #swinsta  #
This was hands down the best curry I’ve made. @pinchofnom butter chicken, but I used ground almonds (HexB) instead of almond flour as I couldn’t find any of that 🙈 so it actually only worked out as 1/2 syn. I had it with all the trimmings as I think my run will have cancelled out a few of them 😂😂 #fakeaway #swcurry #slimmingworld #instaslimmers #slimmersofinstagram #swuk #swmafia #weightloss #weightlossjourney #swbreastfeeding #swnewmum #slimmingworlduk #slimmingworldjourney #workingtowardsabetterme #swpostpartum #postpartum #foodoptomising #slimmingworldmember #swpostbaby #newmum #fitnotfat #slimmingworldfriends #slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldfooddiary #targetmember 
#swtargetmember
This was hands down the best curry I’ve made. @pinchofnom butter chicken, but I used ground almonds (HexB) instead of almond flour as I couldn’t find any of that 🙈 so it actually only worked out as 1/2 syn. I had it with all the trimmings as I think my run will have cancelled out a few of them 😂😂 #fakeaway  #swcurry  #slimmingworld  #instaslimmers  #slimmersofinstagram  #swuk  #swmafia  #weightloss  #weightlossjourney  #swbreastfeeding  #swnewmum  #slimmingworlduk  #slimmingworldjourney  #workingtowardsabetterme  #swpostpartum  #postpartum  #foodoptomising  #slimmingworldmember  #swpostbaby  #newmum  #fitnotfat  #slimmingworldfriends  #slimmingworldsupport  #everythingthatpassesmylips  #slimmingworldfood  #slimmingworldfooddiary  #targetmember  #swtargetmember 
Tomorrow isn’t going to be greatly on plan! But I have planned the rest of my week and it will be 100% on plan and I will get that 4lb back off this week! That’s my aim and I’m going to push to make sure I do it! •
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•
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#swinsta #slimmingworld #slowandsteady #slimmingfamily #slimmingworlduk #slimmingfriends #slimmingworldinsta #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #foodoptimising #foodblog #everythingthatpassesmylips #extraeasy
Tomorrow isn’t going to be greatly on plan! But I have planned the rest of my week and it will be 100% on plan and I will get that 4lb back off this week! That’s my aim and I’m going to push to make sure I do it! • • • • • • #swinsta  #slimmingworld  #slowandsteady  #slimmingfamily  #slimmingworlduk  #slimmingfriends  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldlife  #foodoptimising  #foodblog  #everythingthatpassesmylips  #extraeasy 
Dinner tonight is Birds Eye Inspirations fish chargrills with tomato & basil (0.5 syn each), baby boil potatoes, fried M&S piccolo cherry tomatoes and asparagus tips. Sooo tasty!! 👩🏻‍🍳🍽🐟🥔🍅🥦#slimmingworlduk #slimmingworldni #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #icandothis #healthyfood #healthyoptions #weightloss #lifestylechange #eattherainbow #fooddiary #tuesdayweighday #swblogger #swfamily #keepingmemotivated #everythingthatpassesmylips #slimmingworld_jojo
Dinner tonight is Birds Eye Inspirations fish chargrills with tomato & basil (0.5 syn each), baby boil potatoes, fried M&S piccolo cherry tomatoes and asparagus tips. Sooo tasty!! 👩🏻‍🍳🍽🐟🥔🍅🥦#slimmingworlduk  #slimmingworldni  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldjourney  #slimmingworldmafia  #icandothis  #healthyfood  #healthyoptions  #weightloss  #lifestylechange  #eattherainbow  #fooddiary  #tuesdayweighday  #swblogger  #swfamily  #keepingmemotivated  #everythingthatpassesmylips  #slimmingworld_jojo 
Can't be bothered tonight so tea is 2.5syns of sushi #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworldfamily #sw #foodoptimising @xhelbelx @abrittonlife @kerrykeepingfit_sw @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @mrskweightlossjourney
Pork fried rice for the parents 👌

@aldiuk

#findoutfriday 
Free or or how many syns 🤔 
No cheating 😎

Well.......you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Pork fried rice for the parents 👌 @aldiuk #findoutfriday  Free or or how many syns 🤔 No cheating 😎 Well.......you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Curry for the parents 👌

Well.......you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Curry for the parents 👌 Well.......you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
This was a monster of a tea 😍 M&S skinny burgers which are free!! with onions, bacon and cheese (HEA) on top and put under the grill 🍔🥓🧀🍟There’s half a bread bun under each one and I’ve already had my B choice so 6 syns for that, 1.5 for the spray oil used and 0.5 for the mayo▫️▫️▫️ #weightloss #healthyeating #everythingthatpassesmylips #hydratem8 #slimmingworld #slimmingworlduk #swuk #slimmingworldstudent #swstudent #healthystudentnurse #swsupport #slimmingworldjourney #swfamily #slimmingworldfriends #swdiary #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #christmasgain #transformation
This was a monster of a tea 😍 M&S skinny burgers which are free!! with onions, bacon and cheese (HEA) on top and put under the grill 🍔🥓🧀🍟There’s half a bread bun under each one and I’ve already had my B choice so 6 syns for that, 1.5 for the spray oil used and 0.5 for the mayo▫️▫️▫️ #weightloss  #healthyeating  #everythingthatpassesmylips  #hydratem8  #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldstudent  #swstudent  #healthystudentnurse  #swsupport  #slimmingworldjourney  #swfamily  #slimmingworldfriends  #swdiary  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldinsta  #christmasgain  #transformation 
Friday lunch out 🤭 warm salmon Niçoise salad 🥗 🐟 counting about 12 syns in case of oils/olives etc 😋
Friday lunch out 🤭 warm salmon Niçoise salad 🥗 🐟 counting about 12 syns in case of oils/olives etc 😋
Japanese chicken noodle bowls 🥡this was just 😋 so nice and super easy too, bonus 👍 took this from the @slimmingworld favourite fakeaways mini recipe book that came free with a magazine, not sure which one now but it wasn’t too long ago. The whole lot was 2 syns served between three so counting one syn per portion, always go over to be sure 😉 weigh day in the morning, please let me have a loss🤞🙏🤞#onplanjan #everythingthatpassesmylips #fakeaway #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldfooddiary #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyfood #healthyhabits #healthylifestyle #speedfoodsw #freefoodsw #swinsta #weightloss #weightlossjourney #targetmember #foodoptimising #foodoptimisingworks #extraeasyplan #slimmingworldtargetmember #onplan
Japanese chicken noodle bowls 🥡this was just 😋 so nice and super easy too, bonus 👍 took this from the @slimmingworld favourite fakeaways mini recipe book that came free with a magazine, not sure which one now but it wasn’t too long ago. The whole lot was 2 syns served between three so counting one syn per portion, always go over to be sure 😉 weigh day in the morning, please let me have a loss🤞🙏🤞#onplanjan  #everythingthatpassesmylips  #fakeaway  #slimmingworld  #slimmingworlduk  #slimmingworlders  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldfoodblog  #healthyeating  #healthyfood  #healthyhabits  #healthylifestyle  #speedfoodsw  #freefoodsw  #swinsta  #weightloss  #weightlossjourney  #targetmember  #foodoptimising  #foodoptimisingworks  #extraeasyplan  #slimmingworldtargetmember  #onplan 
It’s my day off today & for the first time this week, I’ve been out & about getting the food shop done etc & this was lunch! 🌯🍟🥤 I said in an earlier post that I had done my food plan for the week & yes, this was factored into it! I knew my boyfriend would fancy a KFC for lunch, so I decided to join in & factor it into my plans. I will no doubt end up using a few weeklies today, but that’s the what they’re there for! This is one of the beauties of Weight Watchers in that I’m not missing out & can remain in control 👌🏻 Scroll ➡️ for points.

#weightwatchers #weightwatchersuk #slimming #weightwatchersjourney #everythingthatpassesmylips #weightloss #weightwatcherfriendly #weightlossjourney #fooddiary #weightlossdiary #weightwatchersdiary #smartpoints #fitpoints #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #theflexeffect #friday #friyay #dayoff #fastfood #kfc #lunch
It’s my day off today & for the first time this week, I’ve been out & about getting the food shop done etc & this was lunch! 🌯🍟🥤 I said in an earlier post that I had done my food plan for the week & yes, this was factored into it! I knew my boyfriend would fancy a KFC for lunch, so I decided to join in & factor it into my plans. I will no doubt end up using a few weeklies today, but that’s the what they’re there for! This is one of the beauties of Weight Watchers in that I’m not missing out & can remain in control 👌🏻 Scroll ➡️ for points. #weightwatchers  #weightwatchersuk  #slimming  #weightwatchersjourney  #everythingthatpassesmylips  #weightloss  #weightwatcherfriendly  #weightlossjourney  #fooddiary  #weightlossdiary  #weightwatchersdiary  #smartpoints  #fitpoints  #fooddiary  #getfit  #gethealthy  #healthyeating  #thisgirlcan  #fatgirlslimyorks  #theflexeffect  #friday  #friyay  #dayoff  #fastfood  #kfc  #lunch 
It looks SO messy 😂
SW fry up for a naughty friday tea

I cant get on with low syn sausages so i had full fat sausages at 5.5 syns each.
All the rest is free! Sw chips, beans, tomato, spinach, onion, egg.

Total syns for today 13!

#fryup #englishbreakfast #egg #swtea #swdinner #swwedding #swbride #swfamilyuk #sw #swmafia #everythingthatpassesmylips #slimming #slimmingworlduk #slimmingworld
@aldiuk

#findoutfriday 
Have a guess 🤗
Free or or how many syns 🤔 450g
No cheating 😎

Well.......you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
@aldiuk #findoutfriday  Have a guess 🤗 Free or or how many syns 🤔 450g No cheating 😎 Well.......you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Live my amazing members at #stdavidschurch ❤❤❤❤ Well.....you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Live my amazing members at #stdavidschurch  ❤❤❤❤ Well.....you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Lunch. Also had with an apple and grapes #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworldfamily #sw #foodoptimising @xhelbelx @abrittonlife @kerrykeepingfit_sw @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @mrskweightlossjourney
Not gonna lie I couldn't be hooped making anything today so.......... Lunch 😍😍😍😍😍
Using my healthy extra 🅱️ plus 🚫1 syns for spicy mayo ( didn't use all of the 30g 😏 ) along wifh my trusty @hydratem8 
Well.......
you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Not gonna lie I couldn't be hooped making anything today so.......... Lunch 😍😍😍😍😍 Using my healthy extra 🅱️ plus 🚫1 syns for spicy mayo ( didn't use all of the 30g 😏 ) along wifh my trusty @hydratem8 Well....... you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Today’s lunch is the same as yesterday @quorn_uk mince with @jdseasonings spaghetti bolneise kit added healthy extra of cheese today as you know it’s Friday so thought I would treat myself 😁 #fitbit #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldukfamily #exercise #fitness #fituk #pcos #weightloss #weightlossjourney #fitinspo #fituk #gettingfit #gettingmylifeback #homecook #instafood #foodoptimising #slimmingworldsussex #healthyfood #onplanjan #everythingthatpassesmylips #dropadresssize
Today’s lunch is the same as yesterday @quorn_uk mince with @jdseasonings spaghetti bolneise kit added healthy extra of cheese today as you know it’s Friday so thought I would treat myself 😁 #fitbit  #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldukfamily  #exercise  #fitness  #fituk  #pcos  #weightloss  #weightlossjourney  #fitinspo  #fituk  #gettingfit  #gettingmylifeback  #homecook  #instafood  #foodoptimising  #slimmingworldsussex  #healthyfood  #onplanjan  #everythingthatpassesmylips  #dropadresssize 
Lunch is leftover pork from dinner  last night. Lots of speedy veg. Also had an activia yoghurt pot (free), hartleys jelly pot (0.5syns) and chopped banana. #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingworldjourney #syns #synfree #foodoptimising #hexb #hexa #healthy #healthyeating #lifestylechange #weightloss #onplanjan #group #everythingthatpassesmylips
Breakfast this morning 😍1 slice of brown bread (hexb), baked beans, tomatoes (S), 2 x poached eggs and veggie sausages (2syns). Not a bad start to Friday morning! #slimmingworldlunch #slimmingworlduk #slimmingworld #slimmingworldjourney #syns #synfree #foodoptimising #hexb #hexa #healthy #healthyeating #lifestylechange #weightloss #onplanjan #group #everythingthatpassesmylips
Well this was just amazing, mackerel pate on my HEB 3 slices of kingsmill crustless bread with speedy salad and fruit for after. Eyes are bigger than my belly tho, was sooo full from the dinner, but me being me 🐷 I ate the fruit too god I didn’t want to waste it. Had a good workout this morning in @Xercise4Less tried a few different leg exercise today too 👍💪#onplanjan #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldfooddiary #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyfood #healthyhabits #healthylifestyle #speedfoodsw #freefoodsw #swinsta #weightloss #weightlossjourney #targetmember #foodoptimising #foodoptimisingworks #extraeasyplan #slimmingworldtargetmember #onplan
Well this was just amazing, mackerel pate on my HEB 3 slices of kingsmill crustless bread with speedy salad and fruit for after. Eyes are bigger than my belly tho, was sooo full from the dinner, but me being me 🐷 I ate the fruit too god I didn’t want to waste it. Had a good workout this morning in @Xercise4Less tried a few different leg exercise today too 👍💪#onplanjan  #everythingthatpassesmylips  #slimmingworld  #slimmingworlduk  #slimmingworlders  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldfoodblog  #healthyeating  #healthyfood  #healthyhabits  #healthylifestyle  #speedfoodsw  #freefoodsw  #swinsta  #weightloss  #weightlossjourney  #targetmember  #foodoptimising  #foodoptimisingworks  #extraeasyplan  #slimmingworldtargetmember  #onplan 
Post PT brunch with a view at Ocean Beach. I’m aiming for an SP day today so loosely counting the bread as my hexb! I shared the waffle, which was utterly delicious and worth every single syn. I probably should go home to do work but sitting watching the sea is so relaxing! 
#slimmingworld #slimmingworlduk #onplanjan #onplanwhenican #eatingoutonslimmingworld #slimmingworldmeal #slimmingworldfood #slimmingworldbreakfast #slimmingworldbrunch #everythingthatpassesmylips #fooddiary #foodoptimising #southend #southendonsea #oceanbeach #oceanbeachsouthend
Post PT brunch with a view at Ocean Beach. I’m aiming for an SP day today so loosely counting the bread as my hexb! I shared the waffle, which was utterly delicious and worth every single syn. I probably should go home to do work but sitting watching the sea is so relaxing! #slimmingworld  #slimmingworlduk  #onplanjan  #onplanwhenican  #eatingoutonslimmingworld  #slimmingworldmeal  #slimmingworldfood  #slimmingworldbreakfast  #slimmingworldbrunch  #everythingthatpassesmylips  #fooddiary  #foodoptimising  #southend  #southendonsea  #oceanbeach  #oceanbeachsouthend 
Last nights #dinner I forgot to post! 5% mince with lots of speed veg, baked potato and rough carrot and swede mash. Plus 2 cheesestrings #hexa  #food #tasty #sw #swuk #swmafia #swfamily #healthy #foodoptimising #yummy #weightloss #diet #slimmingworldfamily #slimmingworlduk #slimmingworld #slimmingworlddiet #slimmingworldmafia #slimmingworldworks #swfriends #swsupport #swinsta #everythingthatpassesmylips #swscotland
Brunch... unexpectedly late this morning so quickly took a sw Chilli out of the freezer to eat whilst out and about at work.... forgot how amazing sw Chilli con carne is 🐷 :
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#slimmingworld #sw #everythingthatpassesmylips #swuk #everythinginmoderation #swmafia #swinsta #swfollowers #swfriends #balancednotclean #myweightlossjourney #myfooddiary #swfromhome #weightlossdiary #weightlossjourney #weightlosssupport #healthynothungry #healthynotskinny #slimmingworldsupport #slimmingworldfood
Brunch... unexpectedly late this morning so quickly took a sw Chilli out of the freezer to eat whilst out and about at work.... forgot how amazing sw Chilli con carne is 🐷 : : : : #slimmingworld  #sw  #everythingthatpassesmylips  #swuk  #everythinginmoderation  #swmafia  #swinsta  #swfollowers  #swfriends  #balancednotclean  #myweightlossjourney  #myfooddiary  #swfromhome  #weightlossdiary  #weightlossjourney  #weightlosssupport  #healthynothungry  #healthynotskinny  #slimmingworldsupport  #slimmingworldfood 
🤣 no filter 🤣

If this inspries one person to join the gym or get moving more my job is done 👌😜 Proof I go the gym and WORK OUT 😎 Baffles me how girls go the gym and don't break an ounce of sweat 😏
I work hard it's not much YET but it's more than I used to do last month and every week is a slight progression 😎
I haven't got time to spend all day in the gym 😏 i go, work out and I'm out 👌

Be your own motivation that's the key 🗝

Well.....you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
🤣 no filter 🤣 If this inspries one person to join the gym or get moving more my job is done 👌😜 Proof I go the gym and WORK OUT 😎 Baffles me how girls go the gym and don't break an ounce of sweat 😏 I work hard it's not much YET but it's more than I used to do last month and every week is a slight progression 😎 I haven't got time to spend all day in the gym 😏 i go, work out and I'm out 👌 Be your own motivation that's the key 🗝 Well.....you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Yay! Happy Friday all! Thankfully it doesn’t seem that yesterdays snacking binge made too much of a difference as I’ve still come in with a good loss this morning. 6lbs lost over the last 3 weeks, so on track for my 2lbs per week target! I’ve done my food plan for the coming week & I’m determined to not let yesterday’s wobble turn into a downward spiral! Here’s to smashing a new week! 💪🏻 #weightwatchers #weightwatchersuk #slimming #weightwatchersjourney #everythingthatpassesmylips #weightloss #weightwatcherfriendly #weightlossjourney #fooddiary #weightlossdiary #weightwatchersdiary #smartpoints #fitpoints #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #theflexeffect #weighin #weighday #results #motivated
Yay! Happy Friday all! Thankfully it doesn’t seem that yesterdays snacking binge made too much of a difference as I’ve still come in with a good loss this morning. 6lbs lost over the last 3 weeks, so on track for my 2lbs per week target! I’ve done my food plan for the coming week & I’m determined to not let yesterday’s wobble turn into a downward spiral! Here’s to smashing a new week! 💪🏻 #weightwatchers  #weightwatchersuk  #slimming  #weightwatchersjourney  #everythingthatpassesmylips  #weightloss  #weightwatcherfriendly  #weightlossjourney  #fooddiary  #weightlossdiary  #weightwatchersdiary  #smartpoints  #fitpoints  #fooddiary  #getfit  #gethealthy  #healthyeating  #thisgirlcan  #fatgirlslimyorks  #theflexeffect  #weighin  #weighday  #results  #motivated 
Breakfast before the gym 😎👌 Well.....you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
Breakfast before the gym 😎👌 Well.....you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
It’s #weighday and me and the sad step aren’t getting along. Yes a loss is a loss but it’ll take forever to reach target at this rate 🙄 I didn’t have the best weekend and hardly ate, but what I did eat wasn’t that SW friendly. Another week starts today so I’m off on a walk to my parents for breakfast then I’ll walk the dogs and spend the day at theirs 👌🏼 #slimmingworld #sw #swgirl #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers 
#fattofit #fattofitjourney #weightloss #weightlossmotivation #motivation #determination #everythingthatpassesmylips
It’s #weighday  and me and the sad step aren’t getting along. Yes a loss is a loss but it’ll take forever to reach target at this rate 🙄 I didn’t have the best weekend and hardly ate, but what I did eat wasn’t that SW friendly. Another week starts today so I’m off on a walk to my parents for breakfast then I’ll walk the dogs and spend the day at theirs 👌🏼 #slimmingworld  #sw  #swgirl  #swmafia  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldfollowers  #fattofit  #fattofitjourney  #weightloss  #weightlossmotivation  #motivation  #determination  #everythingthatpassesmylips 
Beans and scrambled eggs again with bread as my (hexb) and milk in my brew & eggs as (hexa)

#swwedding #swbreakfast #hexa #hexb #egg #beans #everythingthatpassesmylips #sw #swmafia #swfamilyuk #slimmingworlduk #slimming #slimmingworld #swbride #junebride #2018bride
I’ve finally accepted that the only way to cook the giant oats Jay bought by accident is on the hob. They just don’t work in the microwave, but they taste bloody amazing when done the proper way 😏 40g Oats for HEXB, 1/2 HEXA used for milk, bananas (free) and blueberries (SPEED 🙌🏼) HAPPY FRIYAY 💃🏼 #notforme #workingsaturday #slimmingworld #slimmingworlduk #swuk #porridge #whatiateforbreakfast #everythingthatpassesmylips #fooddiary #swdiary #swukdiary #swideas #swsupport #swinstagram #swinsta #swfamily #foodoptimising
I’ve finally accepted that the only way to cook the giant oats Jay bought by accident is on the hob. They just don’t work in the microwave, but they taste bloody amazing when done the proper way 😏 40g Oats for HEXB, 1/2 HEXA used for milk, bananas (free) and blueberries (SPEED 🙌🏼) HAPPY FRIYAY 💃🏼 #notforme  #workingsaturday  #slimmingworld  #slimmingworlduk  #swuk  #porridge  #whatiateforbreakfast  #everythingthatpassesmylips  #fooddiary  #swdiary  #swukdiary  #swideas  #swsupport  #swinstagram  #swinsta  #swfamily  #foodoptimising 
Breakfast #everythingthatpassesmylips #slimmingworld #slimmingworlduk #slimmingworldfamily #sw #foodoptimising @xhelbelx @abrittonlife @kerrykeepingfit_sw @abbi_sw_30 @jadiemay_sw @g_sw1 @staceyhallsworth_sw @mrskweightlossjourney
In UK stores as from this week 😎

Well.....you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
In UK stores as from this week 😎 Well.....you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊
Breakfast on the go (HexB) with some berries on the side 🍇🍒
Breakfast on the go (HexB) with some berries on the side 🍇🍒
I love how we all inspire each other on Instagram 💕
No tearing each other apart just building each other up 💕
I set my profile up to help, guide and support people if possible and never in a million years did I think it would turn out how it has 🙈

Keep sprinkling that love everywhere you go ❤❤❤❤❤❤❤❤❤ BUT remember Instagram is not real we only show what we want 👌 
Well.....you ready to take the first step and join me at #stdavidschurch
WEDNESDAY 17.30 AND 19.30
THURSDAY 09.00 🤗🤗
Eastham St Davids Church 
#midwirralteam 
#stdavidschurch  #mynewgroup #wednesdayeveningandthursdaymorning  #easthamrake  #oppositetescoexpress #comejoinme #beamember #excited #freshblood #yourjourney #losingweight #slimmingworld #speedfood @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches #mysquad #everythingthatpassesmylips #instafamily  #helpingothers  #onedayatatime  #focused #size10imcomingforyou #slimmerme #thankyouslimmingworld😊
I love how we all inspire each other on Instagram 💕 No tearing each other apart just building each other up 💕 I set my profile up to help, guide and support people if possible and never in a million years did I think it would turn out how it has 🙈 Keep sprinkling that love everywhere you go ❤❤❤❤❤❤❤❤❤ BUT remember Instagram is not real we only show what we want 👌 Well.....you ready to take the first step and join me at #stdavidschurch  WEDNESDAY 17.30 AND 19.30 THURSDAY 09.00 🤗🤗 Eastham St Davids Church #midwirralteam  #stdavidschurch   #mynewgroup  #wednesdayeveningandthursdaymorning   #easthamrake   #oppositetescoexpress  #comejoinme  #beamember  #excited  #freshblood  #yourjourney  #losingweight  #slimmingworld  #speedfood  @jadiemay_sw @staceyhallsworth_sw @xhelbelx @kerrykeepingfit_sw @abbi_sw_30 @g_sw1 @sarah.m.stewart.14 @angjcbrit @mrskweightlossjourney #mysquadbiatches  #mysquad  #everythingthatpassesmylips  #instafamily   #helpingothers   #onedayatatime   #focused  #size10imcomingforyou  #slimmerme  #thankyouslimmingworld 😊