La MZ-X500 è la prima della nuova serie di Arranger MZ ed è caratterizzata da una maneggevolezza superiore con 16 pd sensibili alla dinamica e una sonorità davvero vasta. Scopri tutto su questa tastiera, link in bio. #casio#casiomusic
I love the woman I'm becoming. With every heartbreak, every trial, every victory, I am slowly finding my way back to the light that is within me. Growing. Learning how to cast aside anything and everything that does not serve me and gaining the courage and strength to walk in love day in and day out. It's not easy. I'm far from perfect. I stumble more times than I'd like to admit, but I continue to seek the higher ground ...leaving my heart wide open...praying for a holy invasion...because God keeps reminding me that " it ain't ova" and that He is the God who specializes in turning a total mess into a masterpiece. #freedom#evolution#godismoving#kingdomchic#onwardswegrow#womanthouartloosed 💕
Nature is astounding! This little fella landed on me and he looks like a leaf! He's the same shade as some of them and his wings are imprinted like them too! Wow! I had the great honour of being his resting place as my energy is calm. Miracles happen every day. This is just one of nature's tiny miracles. We are all connected.
So I just googled the spiritual meaning of this Katydid bug, and here's what it says:
Katydid teaches attunement to new vibrations and will aid in heightening intuition, sensitivity and awareness. They teach transformation in five stages as part of the molting process. Is it time to shed old ideas to make way for the new? Expect changes and new developments that will bring growth through reflection and patience as the sensitivity to mental, emotional and physical challenges are coming are your way. Katydids also teach the art of camouflage and the ability to evolve and use many survival techniques. Are you adapting to your surroundings? Are you blending in or standing out? Katydid will aid in strengthening senses and perceptions of the seen and unseen so whatever transformation stage you are in will be a time to be aware; mentally and spiritually sharp" Wow!
This is what competing strains of bacteria look like when they are mathematically modelled growing on a surface. The bacteria have separated to generate these striking patterns with patches of red and blue strains emerging and growing over time as they both compete for space. The exact same patterns happen with bacteria growing in the lab. This work aimed to understand the evolution of attack and defence mechanisms in competing populations of bacteria and was the result of collaboration between microbiologists, evolutionary biologists, mathematical modellers, and physicists. The research was published last year in Nature Communications (doi:10.1038/ncomms14371) @edinburghuniversity @georgiatech
Image credit: Luke McNally
🎯 Musculação além da estética... sabe porque seus pais precisam fazer musculação para terem saúde? Vamos lá: 1️⃣ Restauração do equilíbrio e redução das quedas dando assim mais liberdade e independência. 2️⃣ Alívio de dores relacionadas à fraquezas musculares. 3️⃣ Fortalecimento dos ossos (junto com item 1 dá aquele UP na relação queda / acamamento). 4️⃣ Manutenção do peso corporal (diminuição do % de gordura e aumento da massa magra). 5️⃣ Controle da glicose no sangue. 6️⃣ Saúde mental 7️⃣ Controle do sono. 8️⃣ Melhora do músculo cardíaco. 9️⃣ Socialização 1️⃣0️⃣ Auto estima. Tá bom né? Nem precisa falar mais nada... Na foto, minha aluna presencial @rozildafreire esbanjando saúde e disposição 💪🏻😃! Procure sempre um profissional capacitado e habilitado para guiar seus treinos. Beijo do tio e até a próxima!! #thedybarrosteam#personaltrainer#consultoriaonline#makethedifference#facacomamor#instafit#motivation#evolution#fitness#wellness#healthy#saude#30tododia#musculacao#strenthtraining#weightloss#sejasaudavel