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#exercises medias

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#breathtoheal @maxstrominneraxis innovative method that incorporates well-being #exercises #breathwork and breath-based movement to generate #personalhealth and growth @hbyogacollective #mydailyritual🙏 #ochealthandwellness #huntingtonbeachcommunity #ocyoga #inneraxis
🖤 Wearing @fitgirlgear 💕
🖤 Wearing @fitgirlgear 💕
M I A 🌹
M I A 🌹
ABS ✨🎥
Rutina para trabajar el abdomen y cintura 👙, puedes combinar esta rutina con otros ejercicios de peso 💪, 15 repeticiones y 3-4 series de cada ejercicio 💯 , descansando sólo 30 seg. 🕑. .
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#workoutvideos #instafit #nopainnogain #fitnessgirls #fitnesswomen #fit #fitnessmotivation #health #lifestyle #fitlover #afterexercises #exercises #bestrong #fitnesspassion #like4like #follow4follow #likeforlike #abs #squats #absworkout #followforfollow #videofit #videos #squats
ABS ✨🎥 Rutina para trabajar el abdomen y cintura 👙, puedes combinar esta rutina con otros ejercicios de peso 💪, 15 repeticiones y 3-4 series de cada ejercicio 💯 , descansando sólo 30 seg. 🕑. . . . . . #workoutvideos  #instafit  #nopainnogain  #fitnessgirls  #fitnesswomen  #fit  #fitnessmotivation  #health  #lifestyle  #fitlover  #afterexercises  #exercises  #bestrong  #fitnesspassion  #like4like  #follow4follow  #likeforlike  #abs  #squats  #absworkout  #followforfollow  #videofit  #videos  #squats 
#themirrorhasnobrain
Remember to #FixYourInteriorFirst ☺
Said @DoctorAbdelkawi
Take the right decision 
Go ahead 
Keep going .... Remember 
#healthystickynotes
#EatDrinkActHealthy 
#motivationalquotes 
youcandoit .... jump over sickness #mondaymotivation ..... #fitness isn't only about #bodybuilding #workouts #exercises not only to have a #model #celebrity #stars body and the #beauty of #trendy #fashion wearing but for a #happy and #healthy life ... preventing #overweight #obesity #malnutrition #hypertension #Diabetes ..... getfit to get healthy️🚴 ️#eat healthy #organic #food 🍏🍎🍐🍊🍌🍉🍓 #drink clean #water whenever you are thirsty 8 to 10 cups daily #sleep 6 to 8 hours daily reduce #stress exercise ️🏊🚴‍️regularly
Regular checking up your health 
Vaccinate as needed 
Stop bad habits. ...smoking. ..alcohol. .. Keep fit
keep healthy
Keep Smiling 
Picture  belongs to @DoctorAbdelkawi
#themirrorhasnobrain  Remember to #FixYourInteriorFirst  ☺ Said @DoctorAbdelkawi Take the right decision Go ahead Keep going .... Remember #healthystickynotes  #EatDrinkActHealthy  #motivationalquotes  youcandoit .... jump over sickness #mondaymotivation  ..... #fitness  isn't only about #bodybuilding  #workouts  #exercises  not only to have a #model  #celebrity  #stars  body and the #beauty  of #trendy  #fashion  wearing but for a #happy  and #healthy  life ... preventing #overweight  #obesity  #malnutrition  #hypertension  #Diabetes  ..... getfit to get healthy️🚴 ️#eat  healthy #organic  #food  🍏🍎🍐🍊🍌🍉🍓 #drink  clean #water  whenever you are thirsty 8 to 10 cups daily #sleep  6 to 8 hours daily reduce #stress  exercise ️🏊🚴‍️regularly Regular checking up your health Vaccinate as needed Stop bad habits. ...smoking. ..alcohol. .. Keep fit keep healthy Keep Smiling Picture belongs to @DoctorAbdelkawi
Add this exercise to your arm day!
|| Wearing @fitgirlgear active line. Shop@the #blackfridaydeals ||💕
Add this exercise to your arm day! || Wearing @fitgirlgear active line. Shop@the #blackfridaydeals  ||💕
This is fantastic!!! 💪💯👏 @weightlosshero 💪💯👏
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Credit 📷 @weightlosshero 👏. Thanks you for inspiring 👏
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Follow ➡ @weightloss.bestplan 😍 📣 Comment and Tag a Friend if you like this Transformation. . . ▶ Share Great Content 💪 Inspiring Transformations 👊.
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- ✔Click on the link in my bio and learn how to lose weight! 👉 @weightloss.bestplan 👈 
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#bodybuildingmotivation #fitnesschallenge #bbgmotivation #dietfood #fitnessfood #bodypositivity #healthyliving #FitnessGirlsMotivation #lovefitness #exercises #ripped #athomeworkout #bodyfat #workoutgirl #gethealthy #fightforfit #transformations #bodypositive #fitnesswoman #fitnessinspiration #progressnotperfection #weightlossaccount #gymgirls #fitnesscoach #fitnessjourney #weightlosscoach #fitnesslove #iifymwomen #fitstagram #bodybuildinglifestyle
This is fantastic!!! 💪💯👏 @weightlosshero 💪💯👏 - - Credit 📷 @weightlosshero 👏. Thanks you for inspiring 👏 - - Follow ➡ @weightloss.bestplan 😍 📣 Comment and Tag a Friend if you like this Transformation. . . ▶ Share Great Content 💪 Inspiring Transformations 👊. - - ✔Click on the link in my bio and learn how to lose weight! 👉 @weightloss.bestplan 👈 _________________________________ . . #bodybuildingmotivation  #fitnesschallenge  #bbgmotivation  #dietfood  #fitnessfood  #bodypositivity  #healthyliving  #FitnessGirlsMotivation  #lovefitness  #exercises  #ripped  #athomeworkout  #bodyfat  #workoutgirl  #gethealthy  #fightforfit  #transformations  #bodypositive  #fitnesswoman  #fitnessinspiration  #progressnotperfection  #weightlossaccount  #gymgirls  #fitnesscoach  #fitnessjourney  #weightlosscoach  #fitnesslove  #iifymwomen  #fitstagram  #bodybuildinglifestyle 
WBP PHENTRAMINE 50 – EXTREME PERFORMANCE FAT BURNER

One Of The Most Advanced Diet Pills On The Market

The combination of pure, refined ingredients in Wellbeing Pro’s Phentramine 50 work together to form one of the most advanced performance-enhancers on the market. By targeting the area of the brain that signals hunger while simultaneously increasing energy to combat ‘diet fatigue’, WBP Phentramine 50 is an ideal choice supplement your weight loss and fitness diet and is the fastest route to sustainable weight loss without a prescription.
Credited by : @wellbeing_pro
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#workout #hittraining  #eric.lehn #fitspo #exercises #fitnessgoals #fitnessmotivation #fitnessfreak #fitnesslifestyle #elipticalmachine #cardioday #hiit #fatburn
#fitgoals #fitfam #TheAngelFitnesss
WBP PHENTRAMINE 50 – EXTREME PERFORMANCE FAT BURNER One Of The Most Advanced Diet Pills On The Market The combination of pure, refined ingredients in Wellbeing Pro’s Phentramine 50 work together to form one of the most advanced performance-enhancers on the market. By targeting the area of the brain that signals hunger while simultaneously increasing energy to combat ‘diet fatigue’, WBP Phentramine 50 is an ideal choice supplement your weight loss and fitness diet and is the fastest route to sustainable weight loss without a prescription. Credited by : @wellbeing_pro . . . #workout  #hittraining  #eric .lehn #fitspo  #exercises  #fitnessgoals  #fitnessmotivation  #fitnessfreak  #fitnesslifestyle  #elipticalmachine  #cardioday  #hiit  #fatburn  #fitgoals  #fitfam  #TheAngelFitnesss 
💥Super Advanced Kettlebell Challenge 💥
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🏆If you have already taken our bells and balls Group Fitness class, then you know first hand how details matter
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🏁Next up, an advanced kettlebell challenge that features 4 exercises in sequence -
1️⃣ Alternating Squats - tough start but helps begin the flow -
2️⃣ High Pulls - think 💭 pulling a bucket out of a well -
3️⃣ Cleans - punch the elbow forward to finish the next step of the high pull -
4️⃣ Snatches - most metabolically demeaning because it uses every muscle - think of the high pull and clean but not stopping until you’re above your head -
📶 This is Part 1 of this challenge, where you only go one side for 5 reps at a time
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In Part 2, you will alternate arms every rep takes 75% longer -
✅ Try this if you have mastered the Bell and are ready for more! -
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#workout #kettlebell #challenge #fitness #gym #exercise #muscle #kettlebells #bellsandballs #instafit #fitspo #trainer #nycgym #weekendwarrior #exercises #kettlebellworkout #snatch
💥Super Advanced Kettlebell Challenge 💥 - 🏆If you have already taken our bells and balls Group Fitness class, then you know first hand how details matter - 🏁Next up, an advanced kettlebell challenge that features 4 exercises in sequence - 1️⃣ Alternating Squats - tough start but helps begin the flow - 2️⃣ High Pulls - think 💭 pulling a bucket out of a well - 3️⃣ Cleans - punch the elbow forward to finish the next step of the high pull - 4️⃣ Snatches - most metabolically demeaning because it uses every muscle - think of the high pull and clean but not stopping until you’re above your head - 📶 This is Part 1 of this challenge, where you only go one side for 5 reps at a time - In Part 2, you will alternate arms every rep takes 75% longer - ✅ Try this if you have mastered the Bell and are ready for more! - . . . . . . . . #workout  #kettlebell  #challenge  #fitness  #gym  #exercise  #muscle  #kettlebells  #bellsandballs  #instafit  #fitspo  #trainer  #nycgym  #weekendwarrior  #exercises  #kettlebellworkout  #snatch 
New Metafit 'Chaos' has some great new moves! Here's a video of @jodiedigbyfitness and myself trying it out! @jodiedigbyfitness is a machine and gives me so much motivation!! Great to train with someone who motivates you so much 🙌🏻😊
New Metafit 'Chaos' has some great new moves! Here's a video of @jodiedigbyfitness and myself trying it out! @jodiedigbyfitness is a machine and gives me so much motivation!! Great to train with someone who motivates you so much 🙌🏻😊
Temel fitness egitimi sona erdi.. Cok güzel bir eğitimdi.. buradan yola devam.. Repost @kshfitnessacademy
by @media.repost:
Güzel insan biriktirmeye devam , Egzersiz Uzmanlığı eğitimine katılımız için teşekkür ederiz #kshfitnessacademy  #kisiselsporhocam #squat #fit #fitness #bodybuilding #fitnessmodel #crossfit #body #muscle #trainer #personaltrainer #personaltraining #training #workout #exercises #gym #instafit #like #gym #abs #sixpack #sports #instaday #instadaily #instagood #eathealthy #health #eatclean
Temel fitness egitimi sona erdi.. Cok güzel bir eğitimdi.. buradan yola devam.. Repost @kshfitnessacademy by @media.repost: Güzel insan biriktirmeye devam , Egzersiz Uzmanlığı eğitimine katılımız için teşekkür ederiz #kshfitnessacademy  #kisiselsporhocam  #squat  #fit  #fitness  #bodybuilding  #fitnessmodel  #crossfit  #body  #muscle  #trainer  #personaltrainer  #personaltraining  #training  #workout  #exercises  #gym  #instafit  #like  #gym  #abs  #sixpack  #sports  #instaday  #instadaily  #instagood  #eathealthy  #health  #eatclean 
Já estou ficando profissional nesta tortura... 😝 #academia #gym #training #bluefit #exercises #forca
While 80% of you are most likely laying in bed wishing you didn’t drink as much as you had done last night...I decided to do an hours cardio, destroy my legs and still love to tell the tail 💪🏼 head over to musclefood and use my promo code:LF301520 and you too can be a better you - http:/www.musclefood.com/LF301520 #fashion #eatclean #gymlife #foodporn #mealprep #werunthistown #wedowhatthefuckwewant #cheflife #healthyfood #healthylifestyle #trainhard #followforfollow #Healthyfood #healthylifestyle #healthybreakfast #health #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #workout #workoutmotivaion #workouts #workoutfit #exercise #exercises
While 80% of you are most likely laying in bed wishing you didn’t drink as much as you had done last night...I decided to do an hours cardio, destroy my legs and still love to tell the tail 💪🏼 head over to musclefood and use my promo code:LF301520 and you too can be a better you - http:/www.musclefood.com/LF301520 #fashion  #eatclean  #gymlife  #foodporn  #mealprep  #werunthistown  #wedowhatthefuckwewant  #cheflife  #healthyfood  #healthylifestyle  #trainhard  #followforfollow  #Healthyfood  #healthylifestyle  #healthybreakfast  #health  #fitness  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #workout  #workoutmotivaion  #workouts  #workoutfit  #exercise  #exercises 
#exercises#body#health🤸‍♀️👯
En çok sorduğunuz sorular arasında “nasıl  ısınmalıyız?” ısınma -soğumayı gözünde büyütme ☝️ gözde büyütmek bizim ata sporumuz olmuş🧐Egzersiz öncesi 5-10 dak dans edebilir  videodamdaki gibi olduğun yerde sıçrayabilir, merdiven varsa,  evinde bisiklet vb spor aleti varsa 10- 15 dak kullanabilirsin merdiven , basamaklardan faydalanabilirsin 👍🏿( hiç bir harekette dizlerine yük bindirmemeye çalış tabanlarda olacak beden yükü👍🏿) Nasıl ısınıyoruz?  En sevdiğin Şarkını aç dans et, egzersiz ilk 1-2. hareketini sakin yaparak bedeninin ısınmasını sağla🤷🏻‍♀️ ama bu soruyu sorma artık çokca acımasız geliyor bana” ısınmadan egzersiz yapabilirmiyim?” Sen kahvaltı yapmadan yemek yiyormusun? Yada yemek yaparken yağ kızmadan soğanları atıyormusun?  veya ısınmayan yağ’ a salça ekliyormusun? yemeğin bütün malzemelerini aynı anda tencerenin içine dolduruyormusun? Peki yemeğin tadı? Kısacası Isınmadan egzersiz yaparsın ama olası kazalardan sen sorumlusun☝️ bedenine kendine kast’ın yoktur diye düşünüyorum😊 egzersiz öncesi yersiz krampların olası sakatlıkların ve kalbe ani yük binmesini engelleyen hal’dir ısınma, seni egzersize hazırlar bu kadar💪 soğumada aynı şekilde egzersiz sonrası 5-10 dak kafi✋ 
Yazımı  herkes okudumu? 💚💚💚~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fit #fitness #evdespor #cardio #makyaj  #pilates  #anne  #exercises #beslenme #diyetzamani #eliptical  #diyetisyen  #diyetteyiz #transformationtuesday  #spor#motivasyon #detox #araöğün #diyetlistesi #beforeafter #tattoo #diyetailesi #zayıflamagünlüğü #kilo #zayıflama #istanbul#zayıflamakistiyorum#fitnessmotivation#fashion#parfum
En çok sorduğunuz sorular arasında “nasıl ısınmalıyız?” ısınma -soğumayı gözünde büyütme ☝️ gözde büyütmek bizim ata sporumuz olmuş🧐Egzersiz öncesi 5-10 dak dans edebilir videodamdaki gibi olduğun yerde sıçrayabilir, merdiven varsa, evinde bisiklet vb spor aleti varsa 10- 15 dak kullanabilirsin merdiven , basamaklardan faydalanabilirsin 👍🏿( hiç bir harekette dizlerine yük bindirmemeye çalış tabanlarda olacak beden yükü👍🏿) Nasıl ısınıyoruz? En sevdiğin Şarkını aç dans et, egzersiz ilk 1-2. hareketini sakin yaparak bedeninin ısınmasını sağla🤷🏻‍♀️ ama bu soruyu sorma artık çokca acımasız geliyor bana” ısınmadan egzersiz yapabilirmiyim?” Sen kahvaltı yapmadan yemek yiyormusun? Yada yemek yaparken yağ kızmadan soğanları atıyormusun? veya ısınmayan yağ’ a salça ekliyormusun? yemeğin bütün malzemelerini aynı anda tencerenin içine dolduruyormusun? Peki yemeğin tadı? Kısacası Isınmadan egzersiz yaparsın ama olası kazalardan sen sorumlusun☝️ bedenine kendine kast’ın yoktur diye düşünüyorum😊 egzersiz öncesi yersiz krampların olası sakatlıkların ve kalbe ani yük binmesini engelleyen hal’dir ısınma, seni egzersize hazırlar bu kadar💪 soğumada aynı şekilde egzersiz sonrası 5-10 dak kafi✋ Yazımı herkes okudumu? 💚💚💚~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fit  #fitness  #evdespor  #cardio  #makyaj  #pilates  #anne  #exercises  #beslenme  #diyetzamani  #eliptical  #diyetisyen  #diyetteyiz  #transformationtuesday  #spor #motivasyon  #detox  #araöğün  #diyetlistesi  #beforeafter  #tattoo  #diyetailesi  #zayıflamagünlüğü  #kilo  #zayıflama  #istanbul #zayıflamakistiyorum #fitnessmotivation #fashion #parfum 
💥START YOUR FITNESS JOURNEY!
🚨SALE ENDING SOON🚨
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-CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!-
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✳️COMPLETELY PERSONALIZED PLAN!
✳️Custom Meal Plan!
✳️Check ins (every two weeks)!
✳️Gym/Home workouts!
✳️HIIT/Steady State cardio!
✳️Access to 100+ Exercise Videos!
✳️Supplement Guide!
✳️Available Worldwide!
✳️Male or Female!
✳️24/7 Email Support!
✳️GUARANTEED RESULTS!
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For more info:
📧email LBDTraining@LukasDuncan.com
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#flashsale
#exercises 
#workouts 
#onlinetrainer 
#fitnesscoaching 
#results
#personaltraining
#worldwide
#beforeafter
#transformations
#onlinecoach
💥START YOUR FITNESS JOURNEY! 🚨SALE ENDING SOON🚨 . -CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!- . ✳️COMPLETELY PERSONALIZED PLAN! ✳️Custom Meal Plan! ✳️Check ins (every two weeks)! ✳️Gym/Home workouts! ✳️HIIT/Steady State cardio! ✳️Access to 100+ Exercise Videos! ✳️Supplement Guide! ✳️Available Worldwide! ✳️Male or Female! ✳️24/7 Email Support! ✳️GUARANTEED RESULTS! . For more info: 📧email LBDTraining@LukasDuncan.com . . . #flashsale  #exercises  #workouts  #onlinetrainer  #fitnesscoaching  #results  #personaltraining  #worldwide  #beforeafter  #transformations  #onlinecoach 
Reprise des run plus tôt que prévu (mais pourquoi attendre)
00:37:16 - 6.7km - 10.8km/h - D+/-350m
Un décrassage (rythme de gros)...quoique vu la boue 🤔
#running #trail #run #sunday #free #naturelover #landscape #nature #instahealth #happyrunner #instafit #trailrunner #trailrunning #runningman #runner #exercises #abs #fit #runtoinspire #trailrun #training #time2run #runaway #runners #cardio #workout #instarunner #runhappy #instarun
Reprise des run plus tôt que prévu (mais pourquoi attendre) 00:37:16 - 6.7km - 10.8km/h - D+/-350m Un décrassage (rythme de gros)...quoique vu la boue 🤔 #running  #trail  #run  #sunday  #free  #naturelover  #landscape  #nature  #instahealth  #happyrunner  #instafit  #trailrunner  #trailrunning  #runningman  #runner  #exercises  #abs  #fit  #runtoinspire  #trailrun  #training  #time2run  #runaway  #runners  #cardio  #workout  #instarunner  #runhappy  #instarun 
Kid right here has great pop. One of the players I work with that is a straight BALL PLAYER! His swing is there and power is there. Couple more sessions with the @grindtimeba team and he will be ready 👀👀 watch out for this kid right here 🔥🔥
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Tag this player ⬇️⬇️
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Like if you think he’s got a nice swing 🌪✅
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#baseballlove #baseballfamily #baseballboys #baseballtime #sportzone #fitness #sportswear #instasports #modernbaseball #majorleaguebaseball #mlbbaseball #baseballfans #starssportsperformance #wherestarsaremade #commitment #excellence #grind #hardwork #exercises #grindtimeba #workhard #hacks
Kid right here has great pop. One of the players I work with that is a straight BALL PLAYER! His swing is there and power is there. Couple more sessions with the @grindtimeba team and he will be ready 👀👀 watch out for this kid right here 🔥🔥 . . . Tag this player ⬇️⬇️ . . . Like if you think he’s got a nice swing 🌪✅ . . . #baseballlove  #baseballfamily  #baseballboys  #baseballtime  #sportzone  #fitness  #sportswear  #instasports  #modernbaseball  #majorleaguebaseball  #mlbbaseball  #baseballfans  #starssportsperformance  #wherestarsaremade  #commitment  #excellence  #grind  #hardwork  #exercises  #grindtimeba  #workhard  #hacks 
IL MIO SALVA SGARRI | 100% Naturale

Ogni volta che esci a cena sei stressata?
Ti piace tanto la pizza, ma poi ti senti in colpa?
Sei sempre fuori per lavoro e non sai mai cosa ordinare?

Io, in tanti casi, ho risolto con questo prodotto completamente naturale. Certo, mangio bene e mi alleno, ma ogni tanto sgarro anch'io. Che vita sarebbe senza godersela un pò anche a tavola.
..e allora ecco la soluzione! Te ne avevo già parlato, ma per le nuove iscritte può essere un vero " miracolo". Ocio che non esistono pillole miracolose davvero, #muoviilculo per il vero miracolo, ok? ..e magari mangia bene e sgarra poco ;) Ti presento Pink Fit® Block, un integratore in compresse in grado di contrastare l’assorbimento dei grassi e di controllare il senso di fame, grazie all’azione svolta dalla Garcina Cambogia, dal Chitosano e dal Nopal

Pink Fit® Block risulta utile come coadiuvante nelle diete ipocaloriche nalizzate alla riduzione del peso ed e` indicata per chi necessita di ridurre l’assorbimento dei grassi dagli alimenti

Pink Fit® Block è arricchito con vitamine liposolubuli (A e D) e con la vitamina E che svolge un potente effetto antiossidante, utile per contrastare la formazione di radicali liberi

Confezione: barattolo da 90 cpr
Modo d'uso: assumere 2 compresse 2 volte al giorno, prima dei due pasti principali, con abbondante acqua.

Io ne prendo due prima degli sgarri ;) GLUTEN FREE

SCONTO 20%
Inserisci il codice sconto "TUDOR" durante la fase di ordine per usufruire del mio personale Sconto di Benvenuta

Visita il mio sito ➭ www.veronicatudor.it per scoprire altri consigli.

IT'S NOT FITNESS. IT'S LIFESTYLE!

#veronicatudor #fitnessblogger #pinkfit #fisicoaltop #fitnessjourney #fitspiration #fitness #fitspo #fitfam #gym #foodporn #fit #fitnessinspiration #fitforlife #fitstagram #healthybody #healthiswealth #eathealthy #fitnessgoals #fitnessblog #exercises #lovefitness #fitnessaddict #gymjunkie #gymwear #allenamento #bastascuse #muoviilculo
IL MIO SALVA SGARRI | 100% Naturale Ogni volta che esci a cena sei stressata? Ti piace tanto la pizza, ma poi ti senti in colpa? Sei sempre fuori per lavoro e non sai mai cosa ordinare? Io, in tanti casi, ho risolto con questo prodotto completamente naturale. Certo, mangio bene e mi alleno, ma ogni tanto sgarro anch'io. Che vita sarebbe senza godersela un pò anche a tavola. ..e allora ecco la soluzione! Te ne avevo già parlato, ma per le nuove iscritte può essere un vero " miracolo". Ocio che non esistono pillole miracolose davvero, #muoviilculo  per il vero miracolo, ok? ..e magari mangia bene e sgarra poco ;) Ti presento Pink Fit® Block, un integratore in compresse in grado di contrastare l’assorbimento dei grassi e di controllare il senso di fame, grazie all’azione svolta dalla Garcina Cambogia, dal Chitosano e dal Nopal Pink Fit® Block risulta utile come coadiuvante nelle diete ipocaloriche nalizzate alla riduzione del peso ed e` indicata per chi necessita di ridurre l’assorbimento dei grassi dagli alimenti Pink Fit® Block è arricchito con vitamine liposolubuli (A e D) e con la vitamina E che svolge un potente effetto antiossidante, utile per contrastare la formazione di radicali liberi Confezione: barattolo da 90 cpr Modo d'uso: assumere 2 compresse 2 volte al giorno, prima dei due pasti principali, con abbondante acqua. Io ne prendo due prima degli sgarri ;) GLUTEN FREE SCONTO 20% Inserisci il codice sconto "TUDOR" durante la fase di ordine per usufruire del mio personale Sconto di Benvenuta Visita il mio sito ➭ www.veronicatudor.it per scoprire altri consigli. IT'S NOT FITNESS. IT'S LIFESTYLE! #veronicatudor  #fitnessblogger  #pinkfit  #fisicoaltop  #fitnessjourney  #fitspiration  #fitness  #fitspo  #fitfam  #gym  #foodporn  #fit  #fitnessinspiration  #fitforlife  #fitstagram  #healthybody  #healthiswealth  #eathealthy  #fitnessgoals  #fitnessblog  #exercises  #lovefitness  #fitnessaddict  #gymjunkie  #gymwear  #allenamento  #bastascuse  #muoviilculo 
CITY CIRCLE CIRCUIT // Nicht der Sieg, sondern der #Einsatz vor dem Sieg verdient die Ehrenmedaille 😉🏅😎 #functional #fitness #running #bodyweight #exercises #indoor #circuit #outdoor #bootcamp #core #workout #adventures #training #city #run #gym #fitfam #fitspo #girlboss #quote #fitgirl #badass #switzerland #solothurn #CITYCIRCLESOLOTHURN 💪
_-_-_-_-_--_-_-God is Working_-_-__-_-_-_-_-_-_-  U can do all things through #ChristJesus who straightens u... #Liberians are great...
The #MASTER #Russian #Academy are improving the life's of human through #PHYSICAL #Exercises and #Disciplines  Great Job #Master  #TenderTrinitySuku 
#myfitlifestyle #mydreamlives
#Repost @kshfitnessacademy (@get_repost)
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Güzel insan biriktirmeye devam , Egzersiz Uzmanlığı eğitimine katılımız için teşekkür ederiz #kshfitnessacademy  #kisiselsporhocam #squat #fit #fitness #bodybuilding #fitnessmodel #crossfit #body #muscle #trainer #personaltrainer #personaltraining #training #workout #exercises #gym #instafit #like #gym #abs #sixpack #sports #instaday #instadaily #instagood #eathealthy #health #eatclean
#Repost  @kshfitnessacademy (@get_repost) ・・・ Güzel insan biriktirmeye devam , Egzersiz Uzmanlığı eğitimine katılımız için teşekkür ederiz #kshfitnessacademy  #kisiselsporhocam  #squat  #fit  #fitness  #bodybuilding  #fitnessmodel  #crossfit  #body  #muscle  #trainer  #personaltrainer  #personaltraining  #training  #workout  #exercises  #gym  #instafit  #like  #gym  #abs  #sixpack  #sports  #instaday  #instadaily  #instagood  #eathealthy  #health  #eatclean 
#Repost @kshfitnessacademy
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Güzel insan biriktirmeye devam , Egzersiz Uzmanlığı eğitimine katılımız için teşekkür ederiz #kshfitnessacademy  #kisiselsporhocam #squat #fit #fitness #bodybuilding #fitnessmodel #crossfit #body #muscle #trainer #personaltrainer #personaltraining #training #workout #exercises #gym #instafit #like #gym #abs #sixpack #sports #instaday #instadaily #instagood #eathealthy #health #eatclean
Red faces and a lot of sweat at Saturday mornings @un1t_london class 👊🏼
Training together makes a tough workout so much easier mentally 🙌🏼
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#fit #fitness #fitnessinspiration #fitnessinfeature #exercise #exercises #fitfam #hiit #hiitworkout #hiitworkouts #hiitcardio #workout #health #healthy #happy #team #unit #unitlondon #groupworkout #fullbody #postworkout #postworkoutpic #gym #training
Here we have our first 3-3-3 challenge! 👍🏼😄 In this video I'm showing you three exercises for abs, I want you to do these 3 exercises, with 3 sets of each exercise, 3 times this upcoming week🔥💪🏼 A strong core is an important part in your everyday life therefor we challenge you to do this during next week 👟 Use the tag #refusetheexcusechallenge so that we can keep track of y'all 💣😄 LETS GOOOOO! #refusetheexcuse
Here we have our first 3-3-3 challenge! 👍🏼😄 In this video I'm showing you three exercises for abs, I want you to do these 3 exercises, with 3 sets of each exercise, 3 times this upcoming week🔥💪🏼 A strong core is an important part in your everyday life therefor we challenge you to do this during next week 👟 Use the tag #refusetheexcusechallenge  so that we can keep track of y'all 💣😄 LETS GOOOOO! #refusetheexcuse 
Bicep Finisher! @ulissesworld
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Bicep Finisher! @ulissesworld 🔥
Bulgarian Split Squats

My right knee has been bothering me a little so kept the weight light! Focused on a lot of isolation movements. So I ended with Front Loaded Dumbbell Bulgarian Split Squats!

4 sets
10 reps each leg
This was the last set and it felt a little sloppy to me!

#fit #fitness #fitfam #fitnessaddict #fitspo #instafit #instafitness #instagood #igfitness #igers #igfit #dedication #instagrammers #instagramers #aesthetics #aesthetic #instavid #instavideo #hardwork #goals #progress #training #gym #exercise #workout #workouts #sundayfunday #exercises #weights #lift
Bulgarian Split Squats My right knee has been bothering me a little so kept the weight light! Focused on a lot of isolation movements. So I ended with Front Loaded Dumbbell Bulgarian Split Squats! 4 sets 10 reps each leg This was the last set and it felt a little sloppy to me! #fit  #fitness  #fitfam  #fitnessaddict  #fitspo  #instafit  #instafitness  #instagood  #igfitness  #igers  #igfit  #dedication  #instagrammers  #instagramers  #aesthetics  #aesthetic  #instavid  #instavideo  #hardwork  #goals  #progress  #training  #gym  #exercise  #workout  #workouts  #sundayfunday  #exercises  #weights  #lift 
Nossa última prova longa do ano foi mto legal. Uma estrutura impecável da @correbrasil. Não estava sol de manhã, tudo mto agradável.
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Depois de 4 dias só na turistagem conhecendo as belezas de Floripa, hj foi um dia especial pra conhecer mais um pouco da Ilha da Magia do jeito que mais gostamos, com Boa Corrida. Foram 21k beira mar, curtindo essa belezura toda que o Senhor fez por aqui.
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Obrigado Senhor por nos proporcionar esses momentos únicos. Deus é bom o tempo todo🙏
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Ah, já ia me esquecendo. Eu havia dito que estava sentindo cheiro de Recorde Pessoal, será que deu??🤔
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#boacorrida #correbrasil #meiadeflorianopolis #viajarpracorrer #floripa
Nossa última prova longa do ano foi mto legal. Uma estrutura impecável da @correbrasil. Não estava sol de manhã, tudo mto agradável. . Depois de 4 dias só na turistagem conhecendo as belezas de Floripa, hj foi um dia especial pra conhecer mais um pouco da Ilha da Magia do jeito que mais gostamos, com Boa Corrida. Foram 21k beira mar, curtindo essa belezura toda que o Senhor fez por aqui. . Obrigado Senhor por nos proporcionar esses momentos únicos. Deus é bom o tempo todo🙏 . Ah, já ia me esquecendo. Eu havia dito que estava sentindo cheiro de Recorde Pessoal, será que deu??🤔 . #boacorrida  #correbrasil  #meiadeflorianopolis  #viajarpracorrer  #floripa 
Exellent Shoulder #workout 😉👊
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Credit _ @ryan_spiteri
Exellent Shoulder #workout  😉👊 . Credit _ @ryan_spiteri
Shredded AF 🔥👍
Shredded AF 🔥👍
Surf......
#30tododia #exercise ##longboard #noserider  #exercicio #core #happy #treinamentofisico #vidasaudavel #lifestyle #gym  #body  #fitness #exercises #health #cardio #training #surf 
#waves #wellness #instagood #surfing  #focus #photooftheday #love #mylife
@boardhousebrasil @mythusco @irmaosbartoli @rubbersticky @armamento_rebelde @kialoapaddlesbrasil 📷 @dinhoimagens
Real or Fake 😮😂 #therock
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@therock
Real or Fake 😮😂 #therock  . @therock
💡Close Grip Underhand Chin Ups:
•Workout - Arms/Back Day
•Prime Movers - Biceps, Lats, Rhomboids
•Synergists - Brachiorad, Forearms, Lower Traps.
•Tip - Keep core tight, and elbows in, slow negatives. •Avoid - Swinging, kipping. ------------------------
#lifephysique #personaltrainer #fit #fitness #fitlife #fitspo #fitnessmotivation #fitnessvideos #fitnessinspiration #exercise #exercises #exercisevideo #inspiration #motivation #gym #gymlife #gymmotivation #gyminspiration #gymvideos #backday #armsday #shredded #gohardorgohome #lats
💡Close Grip Underhand Chin Ups: •Workout - Arms/Back Day •Prime Movers - Biceps, Lats, Rhomboids •Synergists - Brachiorad, Forearms, Lower Traps. •Tip - Keep core tight, and elbows in, slow negatives. •Avoid - Swinging, kipping. ------------------------ #lifephysique  #personaltrainer  #fit  #fitness  #fitlife  #fitspo  #fitnessmotivation  #fitnessvideos  #fitnessinspiration  #exercise  #exercises  #exercisevideo  #inspiration  #motivation  #gym  #gymlife  #gymmotivation  #gyminspiration  #gymvideos  #backday  #armsday  #shredded  #gohardorgohome  #lats 
💪let's LOSE 1-2 POUNDS per DAY ??💪
👆👆Link ON BIO👆👆
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❤️ Post transformation by @kayla_gotfit ❤️ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation
#transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations
Please follow me the link my Bio: 🌹🌹🌹🌹🌹
💪let's LOSE 1-2 POUNDS per DAY ??💪 👆👆Link ON BIO👆👆 . ❤️ Post transformation by @kayla_gotfit ❤️ #workout ,#weightlossmotivation  #weightlosssupport  #workout_wl  #weightlossjourney  #fitness  #workoutselfie  #workoutstyle  #workouts  #body  #bodybuilding  #bodytransformation  #transformation  #fatloss  #motivation  #fat  #homeworkouts  #homeexercises  #weightlossstory  #transformationtuesday  #healthy  #exercises  #weightloss  #weightlosstransformations  Please follow me the link my Bio: 🌹🌹🌹🌹🌹
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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❤️ Post transformation by @kayla_gotfit ❤️ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation
#transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations
Please follow me the link my Bio: 🌹🌹🌹🌹🌹
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . ❤️ Post transformation by @kayla_gotfit ❤️ #workout ,#weightlossmotivation  #weightlosssupport  #workout_wl  #weightlossjourney  #fitness  #workoutselfie  #workoutstyle  #workouts  #body  #bodybuilding  #bodytransformation  #transformation  #fatloss  #motivation  #fat  #homeworkouts  #homeexercises  #weightlossstory  #transformationtuesday  #healthy  #exercises  #weightloss  #weightlosstransformations  Please follow me the link my Bio: 🌹🌹🌹🌹🌹
💪wanna LOSE 1-2 POUNDS per DAY ??💪
👆👆Link ON BIO👆👆
.
❤️ Post transformation by @kayla_gotfit ❤️ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation
#transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations
Please follow me the link my Bio: 🌹🌹🌹🌹🌹
💪wanna LOSE 1-2 POUNDS per DAY ??💪 👆👆Link ON BIO👆👆 . ❤️ Post transformation by @kayla_gotfit ❤️ #workout ,#weightlossmotivation  #weightlosssupport  #workout_wl  #weightlossjourney  #fitness  #workoutselfie  #workoutstyle  #workouts  #body  #bodybuilding  #bodytransformation  #transformation  #fatloss  #motivation  #fat  #homeworkouts  #homeexercises  #weightlossstory  #transformationtuesday  #healthy  #exercises  #weightloss  #weightlosstransformations  Please follow me the link my Bio: 🌹🌹🌹🌹🌹
Your 6 ‭ #workout #regimes #exercises #working Out #healthy #guysworkingout #lifestyle #london #gym-free #enjoy-life 😅🐾🐾👌🐒