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Prawns coriander from @ginasmexican is so delicious. I trained at the track this afternoon then had a Bastion Run club meeting this evening. With a little less than an hour between these events, I just had enough time to order and eat this carb, protein rich and delicious appetizer off their extensive menu. It is so tasty! True confession... it is what I usually have when I go there and it never disappoints, oh and neither did the service! 
#prawns #mexicanfood #explorenanaimo #nanaimorestaurants #downtownnanaimo #goodfood #goodservice #funatmosphere
Prawns coriander from @ginasmexican is so delicious. I trained at the track this afternoon then had a Bastion Run club meeting this evening. With a little less than an hour between these events, I just had enough time to order and eat this carb, protein rich and delicious appetizer off their extensive menu. It is so tasty! True confession... it is what I usually have when I go there and it never disappoints, oh and neither did the service! #prawns  #mexicanfood  #explorenanaimo  #nanaimorestaurants  #downtownnanaimo  #goodfood  #goodservice  #funatmosphere 
Was this bird trying to give me life advice or just posing? 🏔🌲🐦
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#explorenanaimo #explorevanisle #explorebc #explorecanada #beautifulbc #hellobc #optoutside #adventureculture #birdsofinstagram #neature
We take bike fit to a new level here at Rock City Cycles. You would to if you knew how many watts you were wasting... Or how many more KM's you could ride without pain!!
We take bike fit to a new level here at Rock City Cycles. You would to if you knew how many watts you were wasting... Or how many more KM's you could ride without pain!!
I still can’t quite believe that I have these gorgeous, mossy, flowy, single-track trails to ride year round!
➡️And then a peaceful sunset to top it off...not a bad way to end a work day (make sure you have the volume on for the video) 😍
I still can’t quite believe that I have these gorgeous, mossy, flowy, single-track trails to ride year round! ➡️And then a peaceful sunset to top it off...not a bad way to end a work day (make sure you have the volume on for the video) 😍
Trying new thangs with @ebonyjepson 🌬
Trying new thangs with @ebonyjepson 🌬
Hole-in-the-wall Falls, Port Alberni, Vancouver Island.⠀
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This aperture was man-made, likely facilitating a city water line in years past, but I prefer to imagine it as a portal into an alternate universe carved out by wood elves when the world was young. Or something like that.⠀
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If you had to rename this place, what would you call it?⠀
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#CapturingCanada #ExploringTheFrontier #Canada #Canada150  #ImagesOfCanada #BC #BritishColumbia #TravelBC #ExploreBC #HelloBC #VancouverIsland #ExploreVancouverIsland #ShareVI #Nanaimo #ExploreNanaimo #Waterfall @TourismVancouverIsland @BCParks #PortAlberni #ElfPortal
Hole-in-the-wall Falls, Port Alberni, Vancouver Island.⠀ ⠀ This aperture was man-made, likely facilitating a city water line in years past, but I prefer to imagine it as a portal into an alternate universe carved out by wood elves when the world was young. Or something like that.⠀ ⠀ If you had to rename this place, what would you call it?⠀ ⠀ #CapturingCanada  #ExploringTheFrontier  #Canada  #Canada150  #ImagesOfCanada  #BC  #BritishColumbia  #TravelBC  #ExploreBC  #HelloBC  #VancouverIsland  #ExploreVancouverIsland  #ShareVI  #Nanaimo  #ExploreNanaimo  #Waterfall  @TourismVancouverIsland @BCParks #PortAlberni  #ElfPortal 
"When you finally break free from the thin layer of ice and hit the open water 🙌 This was such an awesome sunrise paddle.
I wish I could start more days like this." 🎥@michaelmatti .
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#timeoutsociety 
#traveleroftheweek
"When you finally break free from the thin layer of ice and hit the open water 🙌 This was such an awesome sunrise paddle. I wish I could start more days like this." 🎥@michaelmatti . . . --- #timeoutsociety  #traveleroftheweek 
📷 @_staceytourout // #nanaimoviews
1-15-2018
1-15-2018
Today's Instagram Post of the Day was posted by @livingforestrv “Living Forest Snowbirds Walking Wednesday trip to Cathedral Grove. While the rest of Canada is in the deep freeze, we enjoyed the majesty of trees that were saplings in the twelfth century! #explorenanaimo #explorevancouverisland #explorebc #explorecanada #explorevictoria #ilovenanaimo #ilovevancouverisland #tourismmatters #vancouverislandtouring #ilovevictoria #rv #camping #rving #nanaimo #vancouverisland #takeahikevancouverisland
#slomo #ancientgiants #virgintimber #douglasfir #giantredcedar #mypqb" - Thanks for sharing! ** If you have any great photos of Parksville Qualicum Beach you would like to share with us, just use the #MYPQB hashtag and we'll share our faves!
Today's Instagram Post of the Day was posted by @livingforestrv “Living Forest Snowbirds Walking Wednesday trip to Cathedral Grove. While the rest of Canada is in the deep freeze, we enjoyed the majesty of trees that were saplings in the twelfth century! #explorenanaimo  #explorevancouverisland  #explorebc  #explorecanada  #explorevictoria  #ilovenanaimo  #ilovevancouverisland  #tourismmatters  #vancouverislandtouring  #ilovevictoria  #rv  #camping  #rving  #nanaimo  #vancouverisland  #takeahikevancouverisland  #slomo  #ancientgiants  #virgintimber  #douglasfir  #giantredcedar  #mypqb " - Thanks for sharing! ** If you have any great photos of Parksville Qualicum Beach you would like to share with us, just use the #MYPQB  hashtag and we'll share our faves!
Happy 1st Birthday to our friends over at @bccraftbreweries if you don’t already follow them head on over and click that follow button for all things beer related! Keep up the awesome work @bccraftbreweries 🍻
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#longwoodbrewery #explorenanaimo #vancouverisland #craftbeer #brewery #nanaimo #westcoast #beer #local #supportlocal #victoria #explorevictoria #vancouver #explore #vancouvercraftbeer #yesstvan #britishcolumbia #localingredients #liquorstore #localfarm #craftbeerrevolution
Happy 1st Birthday to our friends over at @bccraftbreweries if you don’t already follow them head on over and click that follow button for all things beer related! Keep up the awesome work @bccraftbreweries 🍻 • • • #longwoodbrewery  #explorenanaimo  #vancouverisland  #craftbeer  #brewery  #nanaimo  #westcoast  #beer  #local  #supportlocal  #victoria  #explorevictoria  #vancouver  #explore  #vancouvercraftbeer  #yesstvan  #britishcolumbia  #localingredients  #liquorstore  #localfarm  #craftbeerrevolution 
🦄🐷🐼🐘 Win a Free Ride at Woodgrove! Rules below ⬇️ 1.Post a picture of you or a friend on a stuffy and hashtag #photoonstuffy 
2. Tag @stuffyriderswoodgrove in the post

3. Tag a friend  in the comments below! 
Have fun and be creative, post as many entries as you'd like, contest ENDS February 1st 2018.
🦄🐷🐼🐘 Win a Free Ride at Woodgrove! Rules below ⬇️ 1.Post a picture of you or a friend on a stuffy and hashtag #photoonstuffy  2. Tag @stuffyriderswoodgrove in the post 3. Tag a friend in the comments below! Have fun and be creative, post as many entries as you'd like, contest ENDS February 1st 2018.
Prepare for much flowing water in the next few days...Vancouver Island is chock full of cascades, and I visited more than a couple of them. This is the Trent River Falls, a popular secret waterfall outside of Courtenay, B.C.⠀
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#CapturingCanada #ExploringTheFrontier #Canada #Canada150  #ImagesOfCanada #BC #BritishColumbia #TravelBC #ExploreBC #HelloBC #VancouverIsland #ExploreVancouverIsland #ShareVI #Nanaimo #ExploreNanaimo #Waterfall @TourismVancouverIsland @BCParks #Courtenay
Prepare for much flowing water in the next few days...Vancouver Island is chock full of cascades, and I visited more than a couple of them. This is the Trent River Falls, a popular secret waterfall outside of Courtenay, B.C.⠀ ⠀ #CapturingCanada  #ExploringTheFrontier  #Canada  #Canada150  #ImagesOfCanada  #BC  #BritishColumbia  #TravelBC  #ExploreBC  #HelloBC  #VancouverIsland  #ExploreVancouverIsland  #ShareVI  #Nanaimo  #ExploreNanaimo  #Waterfall  @TourismVancouverIsland @BCParks #Courtenay 
@chrissyteigen definitely knows her food. There are so many delicious recipes in Cravings, I don’t know where to start! Any suggestions...? #cravings #chrissyteigen #cookbook . . . . . . . . . .  #maisoncookware 
#wishlist 
#kitchentools 
#chef 
#ycd 
#foodie 
#food 
#explorenanaimo 
#hungry 
#kitchenstore 
#kitchenware 
#cook 
#cooking 
#baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
@chrissyteigen definitely knows her food. There are so many delicious recipes in Cravings, I don’t know where to start! Any suggestions...? #cravings  #chrissyteigen  #cookbook  . . . . . . . . . . #maisoncookware  #wishlist  #kitchentools  #chef  #ycd  #foodie  #food  #explorenanaimo  #hungry  #kitchenstore  #kitchenware  #cook  #cooking  #baking  #duncan  #qualicumbeach  #ladysmith  #parksville  #nanaimo  #yvr  #yyj  #shopnanaimo  #shoplocal  #recipe  #quality  #cookware  #bakeware 
Sunrise from the Starbucks that I hangout at.  The fog is still sticking around. 📷🌎🇨🇦🌫 #sunrise #nanaimo #explorenanaimo #vancouverisland #explorevancouverisland #nanaimoviews #enjoyinglife #enjoyingthejourney #enjoyingtheview
E que ninguém me diga: "vem por aqui"!
A minha vida é um vendaval que se soltou. É uma onda que se alevantou.
É um átomo a mais que se animou. Não sei por onde vou,
Não sei para onde vou. Mas sei que não vou por aí.
E que ninguém me diga: "vem por aqui"! A minha vida é um vendaval que se soltou. É uma onda que se alevantou. É um átomo a mais que se animou. Não sei por onde vou, Não sei para onde vou. Mas sei que não vou por aí.
Even when things feel a bit down always remember how much beauty surrounds us.
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#amazing #beauty #love #nanaimo #travel #explorenanaimo #vancouverisland #vanisle #islandlife #wander #walk #forest #relax #chill #fog #keepgoing #life #livethislife
#explorenanaimo #pnw @janinelansdowne
"You don't have to have it all figured out to move forward...just take the next step"
"You don't have to have it all figured out to move forward...just take the next step"
Archive from years ago.. still enjoy this image. What do you think? 🍃🌞#thelittlethings #waitingforsummer
Such an amazing day of fog. Walked Pipers Lagoon for a couple hours. Shot with my new 24mm f2.8 c/y mount.
Such an amazing day of fog. Walked Pipers Lagoon for a couple hours. Shot with my new 24mm f2.8 c/y mount.
Sometimes the best “finds” are priceless memories, and views that a camera can’t come close to capturing.
#walkinthewoods #ammonitefalls #centralvanisle #explorenanaimo #sunshot #priceless #explorevanisle #vancouverisland #vanisland #vanisle #nanaimo #fog #foggymorning #foggy
Happy Sunday.  I hope you all got out and enjoyed the sun this weekend.  We sure live in a magical and beautiful place! 🌲🍃🌍🌞
Happy Sunday. I hope you all got out and enjoyed the sun this weekend. We sure live in a magical and beautiful place! 🌲🍃🌍🌞
Enter.....🌲🌫🌲
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Today's fog crept up from the ocean compared to the descending clouds from a few days ago, and gave the forest a whole different feel.
Enter.....🌲🌫🌲 . . Today's fog crept up from the ocean compared to the descending clouds from a few days ago, and gave the forest a whole different feel.
All smiles in the forest on a lovely January afternoon. Gotta love this #vancouverislandwinter 😁
Beautiful fog
Beautiful fog
Another little cascade found beside the Pacific Rim Highway. Hwy 4 is a pretty drive across Vancouver Island, connecting #Parksville to #Tofino and #Ucluelet on the western coast.⠀
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#CapturingCanada #ExploringTheFrontier #Canada #Canada150 #BC #ImagesOfCanada #BritishColumbia #TravelBC #ExploreBC #HelloBC #VancouverIsland #ExploreVancouverIsland #ShareVI #Nanaimo #ExploreNanaimo #Waterfall @TourismVancouverIsland @BCParks
📷 @christopherrobin93 // #nanaimoviews
Not all those who wander are lost ☀🌿
#fernforest #explorenanaimo #nanaimoviews
Found some snow geese at Hemer park this morning always fun exploring new places! @tourismvancouverisland #explorebc #explorenanaimo #explorevancouverisland
I have always loved this house in Cedar. 
#oldhouse #stone #stonehouse #cedar #fog #explorenanaimo #nanaimo #beautifulbc #vanisle #sharevi
📷 @worldbearer_photography // #nanaimoviews
The island forecast calls for heavy fog for the next 8 hours. If you’re outdoors today, sport a bright outfit like this harness on Barely by Simply Wag found at @winners.  Do you stay in when it’s foggy outside❓
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#rescuecatsofinstagram #catsofinstagram #catlovers #winnersfabfind #manxcat #adventurecat #lantzville #manxcatsofinstagram #explorenanaimo #catstagram #catsoftheworld #igkittens #instacats #tabbykitten #tabbycatsofinstagram #catonthebeach #catsoutside #catexplorer #catharness #catsinnature #catlife #winnerscanada #moxiemodelsearch #topmeowdels
The island forecast calls for heavy fog for the next 8 hours. If you’re outdoors today, sport a bright outfit like this harness on Barely by Simply Wag found at @winners. Do you stay in when it’s foggy outside❓ . . . #rescuecatsofinstagram  #catsofinstagram  #catlovers  #winnersfabfind  #manxcat  #adventurecat  #lantzville  #manxcatsofinstagram  #explorenanaimo  #catstagram  #catsoftheworld  #igkittens  #instacats  #tabbykitten  #tabbycatsofinstagram  #catonthebeach  #catsoutside  #catexplorer  #catharness  #catsinnature  #catlife  #winnerscanada  #moxiemodelsearch  #topmeowdels 
Thank you, Nanaimo for voting us #2 Best Desserts in the City 2017! The ONLY restaurant in the TOP 3! Featured is our famous house-made Mocha Pie. 
It was also featured on Food Network Canada’s “You Gotta Eat Here!” #mrsriches #mrsrichesrestaurant #nanaimo #explorenanaimo #explorebc #explorevanisle #igfood
Light coming through the fog this morning near Ammonite Falls

#explorenanaimo #nanaimo #bcisbeautiful #sharevi #hellobc #pacificnorthwest #opcmag #explorebc #outdoorphotography #nanaimoviews
When the cute little #adventurepup takes a break from the #zoomies to ask for a treat. 😍😊
Still trying to deal with rain, cloud and fog here in Nanaimo.  Getting up close enough and you can ignore the weather. #oldbuilding #explorenanaimo #myvancouverisland
Spend part of a drizzly day in #CathedralGrove among the giant Douglas Fir and Western Red Cedar to experience the vitality of a British Columbia #rainforest, where old is reborn into new. #MacMillanProvincialPark on Highway 4 between #QualicumBeach and #PortAlberni, #VancouverIsland.⠀
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#CapturingCanada #ExploringTheFrontier #Canada #Canada150 #ImagesOfCanada #BC #BritishColumbia #TravelBC #ExploreBC #HelloBC #VancouverIsland #ExploreVancouverIsland #ShareVI #Nanaimo #ExploreNanaimo @TourismVancouverIsland @YourBCParks #Trees #Forest
Spend part of a drizzly day in #CathedralGrove  among the giant Douglas Fir and Western Red Cedar to experience the vitality of a British Columbia #rainforest , where old is reborn into new. #MacMillanProvincialPark  on Highway 4 between #QualicumBeach  and #PortAlberni , #VancouverIsland .⠀ ⠀ #CapturingCanada  #ExploringTheFrontier  #Canada  #Canada150  #ImagesOfCanada  #BC  #BritishColumbia  #TravelBC  #ExploreBC  #HelloBC  #VancouverIsland  #ExploreVancouverIsland  #ShareVI  #Nanaimo  #ExploreNanaimo  @TourismVancouverIsland @YourBCParks #Trees  #Forest 
Making garlic confit to preserve all this beautiful garlic, and the house smells amazing #garlic #confit #preserve . . . . . . . . . .  #maisoncookware 
#wishlist 
#kitchentools 
#chef 
#ycd 
#foodie 
#food 
#explorenanaimo 
#hungry 
#kitchenstore 
#kitchenware 
#cook 
#cooking 
#baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware
Solo sculling in Departure Bay, Nanaimo on a foggy morning. 🇨🇦🌎📷🌫🚣🏼‍♀️ #fog #foggymorning #foggyday #sculling #explorenanaimo #nanaimo #vancouverisland #explorevancouverisland #salishsea #nanaimoviews
Miss and lichen on the mountain ash (Rowan) tree in the front yard. 🌎🇨🇦📷🌳 #mossandlichen #moss #lichen #nanaimo #explorenanaimo #vancouverisland #explorevancouverisland #salishsea #nanaimoviews
600th Summit of Mt Benson was a good one ❤️
600th Summit of Mt Benson was a good one ❤️