She’s pretty upset today.
Pounding wave after wave against the sand.
Each one seeming to get louder and louder, influenced strongly by the silent whispers of the wind.
Wanting to be seen, heard and loved for who she truly is. To be able to gift without worry over the standard taking of her plenties.
There’s simply no way of ignoring her as she rages like this.
Go now, take a deep breath, it’s time to jump in.
#ocean#waves#frontyard#sunset#swim#doublemeaning#decompressing#streamof consciousness #expressing#women#womensmarch
#Expressing#gratitude for what you already have is one of the fastest ways to #raiseyourvibration .
Try listing as many things as possible that you're grateful for, right now. And then #journal for about 5 minutes post gratitude binge and notice what shows up for you.
Comment below with any insights 💗👇🏼✨
So I've been busy expressing for a wedding this weekend (my first day away from the baby 😬). Expressing can be hard as you're never sure when to do it as you don't want a hungry baby. I have this fear that if I pumped and she was hungry I'd have no milk to give her. I've learnt the best time to pump is in the morning after she's woken and fed. I normally get around 3/4 oz. Hopefully this little milk bank is enough for my little lady! @medela_us