Another great year at Ned Russel’s Memorial golf tournament didn’t defend our title but still had fun playing for a good cause a charity that helps kids that cant afford to pay for their local sports league fees. #helpothers#golfgods#bigtimeplayers#ezwork
Thank you Jesus for keeping me safe i love you. I got the W today against a 3 x ringside world champion and made him look like a bum. Thats just what i do tho. #wbc#ezwork#4PEAT
HESI || As a shooter, it is absolutely essential to have a good hesitation move that helps you keep the defense in check, change speeds and control the pace of the attack. For high percentage shooters even the slightest hesitation will get that defender biting. We worked on two separate moves, 1. A basic ball fake hesitation into a between the leg dribble and 2. A behind the back crossover, shot fake hesitation into basic crossover. The videos show Joe's progression through just one training session. He had difficulty bringing the off hand closer to the ball to fake his shot, something that makes or breaks the hesi. If you can get the defender to believe you are going into your shot, chances are they will react. Another challenge was exploding after the hesitation. A key element in making the hesi effective is to explode into open space after the fake. The defender is slightly off guard which gives the offense a split second to respond. More to come, handles about to get real krispy soon! #basketball#trainingday#workout#hesi#ezwork#crossover#shootersshoot#hoopersofinstagram#chicagobasketball#ballislife #🏀 #krispyfam#keepitkrispy#kft
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#donttalkaboutitbeaboutit today I finished my first marathon. I found new boundaries, I learned a new pain, I pushed myself a little harder today than I ever have! So thankful and blessed for this opportunity. Thank you god for no major injuries. Thank you New York and a huge thanks to my uncles for everything they have done for me! Time finished:4hours 32 min #nycmarathon2017#doworkson#run#26 .2#EZwork