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Another great year at Ned Russel’s Memorial golf tournament didn’t defend our title but still had fun playing for a good cause a charity that helps kids that cant afford to pay for their local sports league fees. #helpothers #golfgods #bigtimeplayers #ezwork
Another great year at Ned Russel’s Memorial golf tournament didn’t defend our title but still had fun playing for a good cause a charity that helps kids that cant afford to pay for their local sports league fees. #helpothers  #golfgods  #bigtimeplayers  #ezwork 
Thank you Jesus for keeping me safe i love you. I got the W today against a 3 x ringside world champion and made him look like a bum. Thats just what i do tho. #wbc #ezwork #4PEAT
Thank you Jesus for keeping me safe i love you. I got the W today against a 3 x ringside world champion and made him look like a bum. Thats just what i do tho. #wbc  #ezwork  #4PEAT 
I work at a alternative school one the kids thought I couldn't dunk at 36 I went on head and did dat thought... lmao #ezwork #comegetsome #coachshi #SKILLVILLE #organichoops
@beyyxfenty #EzWork
Good luck tonight bro! We'll be there! Nothing newπŸ‘ŠπŸΌ
#EZwork
Good luck tonight bro! We'll be there! Nothing newπŸ‘ŠπŸΌ #EZwork 
Damn shit ain't the same πŸ˜žπŸ˜žπŸ˜‚πŸ˜‚ #heartbreaktuesday #EzWork #stillsharptho
i saw what appeared to be a monkey bar in my peripherals and had to stop βœ‹πŸ½πŸ›‘on the way back. i had no idea this park even existed. i'll definitely be back to put in work #everythingisbeastmode #ezwork #teamwingate #optimusprimefitness
Early morning grind. #7amgrind #lilbighoop #thiskidbegrinding #trustheprocess #begreat #training #handles #fastdribbling #ezwork πŸ€πŸ€πŸ€πŸ€πŸ€
They said I could do whatever, as long as the job is done. Then this happened... #dancinglikeafool#nostoppingthisparty#idontcare#partywork#ezwork#kitchenporter#letsgetiton#edinburghairport#Yosushi
Team2pretty straight to the top  #lastnight #boxing #win #allwedoiswin #ontothenext #ezwork #jabonpoint #squad #undeafeated #boxeo #ocfair #OCFairgrounds @danielgordillo_
#ezwork
HESI || As a shooter, it is absolutely essential to have a good hesitation move that helps you keep the defense in check, change speeds and control the pace of the attack. For high percentage shooters even the slightest hesitation will get that defender biting. We worked on two separate moves, 1. A basic ball fake hesitation into a between the leg dribble and 2. A behind the back crossover, shot fake hesitation into basic crossover. The videos show Joe's progression through just one training session. He had difficulty bringing the off hand closer to the ball to fake his shot, something that makes or breaks the hesi. If you can get the defender to believe you are going into your shot, chances are they will react. Another challenge was exploding after the hesitation. A key element in making the hesi effective is to explode into open space after the fake. The defender is slightly off guard which gives the offense a split second to respond. More to come, handles about to get real krispy soon! #basketball #trainingday #workout #hesi #ezwork #crossover #shootersshoot #hoopersofinstagram #chicagobasketball #ballislife #πŸ€ #krispyfam #keepitkrispy #kft
HESI || As a shooter, it is absolutely essential to have a good hesitation move that helps you keep the defense in check, change speeds and control the pace of the attack. For high percentage shooters even the slightest hesitation will get that defender biting. We worked on two separate moves, 1. A basic ball fake hesitation into a between the leg dribble and 2. A behind the back crossover, shot fake hesitation into basic crossover. The videos show Joe's progression through just one training session. He had difficulty bringing the off hand closer to the ball to fake his shot, something that makes or breaks the hesi. If you can get the defender to believe you are going into your shot, chances are they will react. Another challenge was exploding after the hesitation. A key element in making the hesi effective is to explode into open space after the fake. The defender is slightly off guard which gives the offense a split second to respond. More to come, handles about to get real krispy soon! #basketball  #trainingday  #workout  #hesi  #ezwork  #crossover  #shootersshoot  #hoopersofinstagram  #chicagobasketball  #ballislife  #πŸ€ #krispyfam  #keepitkrispy  #kft 
BE INSPIRED TO INSPIRE

What is allnaturalgang anyway?

We are a corporation that allows you to achieve your goals naturally with the specific nutrient, flexibility and fitness training. We specialize in:
β€’ Life-time results
β€’ Healthy mind/body
β€’ Natural system
Be grateful for everything you have and be proud or your goal achievements to attract many more.
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#dedication #passion #putinwork #letsgrind #weacheive #beleivetosee #ezwork #transformations
BE INSPIRED TO INSPIRE What is allnaturalgang anyway? We are a corporation that allows you to achieve your goals naturally with the specific nutrient, flexibility and fitness training. We specialize in: β€’ Life-time results β€’ Healthy mind/body β€’ Natural system Be grateful for everything you have and be proud or your goal achievements to attract many more. . . . #dedication  #passion  #putinwork  #letsgrind  #weacheive  #beleivetosee  #ezwork  #transformations 
One of my favorite photos Post- Iron Bowl 2010. Alabama led 24-0 at Bryant-Denny in hopes to end Auburn's perfect season. Heisman winner, Cam Newton rallied the Tigers to win the game 28-27. The Tigers went on that year to secure the National Championship against Oregon 22-19. #wareagle @cameron1newton #wardamn #ironbowlweek #ironbowl #beatbama #cfbplayoffs #playoffs #playoffbound #wegotbama #ezmode #ezwork #supercam #heisman @we_all_about_the_au @autigerscfb @auburnfootball #auburntigers #auburn #tigers
One of my favorite photos Post- Iron Bowl 2010. Alabama led 24-0 at Bryant-Denny in hopes to end Auburn's perfect season. Heisman winner, Cam Newton rallied the Tigers to win the game 28-27. The Tigers went on that year to secure the National Championship against Oregon 22-19. #wareagle  @cameron1newton #wardamn  #ironbowlweek  #ironbowl  #beatbama  #cfbplayoffs  #playoffs  #playoffbound  #wegotbama  #ezmode  #ezwork  #supercam  #heisman  @we_all_about_the_au @autigerscfb @auburnfootball #auburntigers  #auburn  #tigers 
2nd escape game this weekend and this time me and the fam saved Santa! #escapeology #EscapeRoom #Santa #EZWork #JeremiahFinallyGotToDoOne
When you do it right every time, hardwork is just work. And what others might call a great play; We not only expect this of ourselves, but We know, we’re suppose to do this EVERYTIME. #SillyWabbitTrixAreForKids #Itsjustwork #mdwideouts #DoITRight #FOCUS #EZWORK #wideoutMASTERY
My son young TJ. #begreat #basketball #begreat #myson #bighoop #3yearold #dribble #younghooper #ezwork #trusttjprocess #tlezwork #youngbasketballstar πŸ€πŸ€πŸ€πŸ€
Good luck tonight bro! We'll be there! Nothing newπŸ‘ŠπŸΌ
#EZwork
Good luck tonight bro! We'll be there! Nothing newπŸ‘ŠπŸΌ #EZwork 
#EZWORK #πŸ‹PAID
#πŸ‹PAID #EZWORK
#EZWORK #πŸ‹PAID
#EZWORK #πŸ‹PAID
Grinding #begreat #trusttheprocess #tlezwork #basketball #dribble #ballhandling #ezwork #jumpshotwet #bighoop #baskeballgrind πŸ€πŸ€πŸ€πŸ€
A good way to to disguise the way your feet move is to punch and step at the same timeπŸ‘ŠπŸΌπŸ‘£.
It's also a great was to turn your opponent! ↩️
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PS my phone doesn't record sound for some reason.
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@ethelbert.f
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#boxing #muaythai #kickboxing #fitness #coach #trainer #toronto #endurance #work #6 #fit #ezwork #martialarts #mma #fighter #footwork #foundation #work #workout
Enjoy folks get you 5 rounds in! 2-3mins rest in between. πŸ”Ή dumbbell swings+ release
πŸ”Ήsingle leg step ups+step over
πŸ”Ή dumbbell push over push ups+plus rotations
#relentlessWorkouts #saturday #fitTrainer #stlFit #Yalp #NoExcuses #imgonnabelivinglikethistherestofmylife #ezWork #focus
#EZWORK 
#πŸ‹PAID 
#AMA's 
#LoadIn 
#Day4
#IATSE 
#LOCAL33
I was telling these two young men that it’s not always about dribbling a lot or doing fancy dribbles, sometimes the simplest moves be the most effective. #begreat #trusttheprocess #dribbling #grinding #reps #practice #training #basketball #overandover #tlezwork #basketballgrind #getbetter #ezwork #gohard #bighoop πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€
#EZWork #πŸ‹Paid #IATSE #LOCAL33
#Stage #tech #Ama's #LoadIn
13 days from that action and I'm feeling good mentally and physically, no longer around negativity has aloud for positive growth as a fighter.... 13lbs πŸ€”This weight cut gonna be a breeze πŸ™…
#Rall4eva #TheArtist #Theprocess #Thehunt #memes #meme #weightcut #whatyousay #excusemecomeagain #exscusemesaywhat #wegood
That’s my Cuzin to. Guess it runs in the family #begreat #basketball #tlezwork #ezwork #hereallygotthatwork #jumpshot πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€
Young tj #betweenthelegs #3yearold #myson #ezwork #begreat #basketball #practice #trusthisprocess #tlezwork #dribbling πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€
I’ve been paying attention to what’s been going on out there and it’s getting outta control, I’ve pumped so much blood sweat and tears into my craft and I’d be dam if I let one of these F’boys trick me out my spot πŸ‘‘ #NLFA365 THE NEW AUTHORITY ♻️.
@nlfa365 @Vincejay_nxtlvl The Alpha Male Prototype #KingFit #Mr365 #TheEVILTrainer #Hardwork #Dedication #FitnessGuru #IronAddict #Bodybuilding #Hardbody #hardworkpaysoff #Grind #Grindage #nxtl_v_l #pushpullgrind #Fit #lifeofachampion #Gains #MuscleUp #EzWoRk #Motivation
I’ve been paying attention to what’s been going on out there and it’s getting outta control, I’ve pumped so much blood sweat and tears into my craft and I’d be dam if I let one of these F’boys trick me out my spot πŸ‘‘ #NLFA365  THE NEW AUTHORITY ♻️. @nlfa365 @Vincejay_nxtlvl The Alpha Male Prototype #KingFit  #Mr365  #TheEVILTrainer  #Hardwork  #Dedication  #FitnessGuru  #IronAddict  #Bodybuilding  #Hardbody  #hardworkpaysoff  #Grind  #Grindage  #nxtl_v_l  #pushpullgrind  #Fit  #lifeofachampion  #Gains  #MuscleUp  #EzWoRk  #Motivation 
#donttalkaboutitbeaboutit today I finished my first marathon. I found new boundaries, I learned a new pain,  I pushed myself a little harder today than I ever have! So thankful and blessed for this opportunity. Thank you god for no major injuries. Thank you New York and a huge thanks to my uncles for everything they have done for me! Time finished:4hours 32 min #nycmarathon2017#doworkson#run#26.2#EZwork
#donttalkaboutitbeaboutit  today I finished my first marathon. I found new boundaries, I learned a new pain, I pushed myself a little harder today than I ever have! So thankful and blessed for this opportunity. Thank you god for no major injuries. Thank you New York and a huge thanks to my uncles for everything they have done for me! Time finished:4hours 32 min #nycmarathon2017 #doworkson #run #26 .2#EZwork 
Saw my #homie #genewitkowski again today at the #stepsforsos5k, the guy who certifies the courses. He lead the way for the course, the #pacer #pacecar lol. He did a good job, but he's been doing it for like 30 years so, #ezwork. #running #usatf #stepsforsos #stepsforsosπŸ˜ŠπŸ‘ #5kmrun #5krun #run #runhard #runnersofinstagram #runners #veterans #marines #worldwar2vet #runlife #runtheplanet #5k
πŸ‘†Evaluate ✌️ Adjust

Certain areas of your life may need more work than other areas. Put the focus on what’s more important to you, make it a priority and the rest will come. @jessehenry9 had me cursingπŸ˜‚
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#thursdaygrind #agility #ezwork #confusethebody #machinetraining #goodwork #noexcuses #justwork #allnaturalgang