🥩 Baked Sirloin Roast. . . . .Petite beef sirloin roast, yellow onion, garlic, rosemary, kosher salt, white pepper, cumin. . . . .Pan seared 2 min a side with diced garlic and onion, baked at 375 F for 20 min, then baked at 340 F for 25 min. Served with whole grain mustard and mango jelly.
This Slow Cooker Apple Butter Pulled Pork is the perfect meal to cozy up to 😋 Ask my boyfriend...he could have eaten the whole batch 🙈
5 apples, peeled, cored and diced
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/4 cup coconut sugar
1/4 cup apple cider vinegar
3 cloves of garlic, minced
1 medium onion, chopped
1 tablespoon spicy brown mustard
1 teaspoon kosher salt
1/2 teaspoon black pepper
4 pork loin chops
Full recipe 👉 https://skinnyms.com/slow-cooker-apple-butter-pulled-pork-recipe/
The incredible @kale_chick from @empowered.body shared her favorite fall dish over on the blog today and guys this toasted butternut squash soup is one you are going to need to double and freeze half for later. Yummy and filled with healthy ingredients, the perfect balance to all of the over indulging you will be doing later this week! Be prepared to see a lot more from this lady and her top notch studio classes! #fallrecipe#healthy#fall#butternutsquash#soupweather
Thank you @twopeasandtheirpod for this recipe for Pumpkin Chocolate Chip Streusel Cake. My family calls it “Pumpkin Crack”! @twopeasandtheirpod has amazing recipes. Check out their site. #twopeasandtheirpod
Liquid greens! 🌱😋 Still working on recovering from being sick, so I decided to make some fresh pressed juice to get in my greens!🍏🥝🥒 This juice has spinach, celery, kiwi, apple, lemon, and ginger! ⚡️ So so good!!! #happyfitsouls
The countdown to thanksgiving continues!! Looking for a veggie dish to bring to Friendsgiving? We got you covered!! Here are some delicious, unique, and healthy side dishes for the big day!
1. Garlic Chili-Maple Roasted Butternut Squash & Brussel Sprouts-Recipe by @ambitiouskitchen https://www.ambitiouskitchen.com/2014/11/garlic-chili-maple-roasted-butternut-squash-brussels-sprouts-pomegranate-gorgonzola/
2. Sweet Potato Casserole with Oat Crumble-Recipe by @fitmittenkitchen https://www.fitmittenkitchen.com/healthy-vegan-sweet-potato-casserole-with-pecan-oat-crumble-gluten-free/?_sp=23e486db-b68e-4ed9-a2e0-e460275546e6.1510685521107
3. Stuffed Butternut Squash with Lentils and Kale- recipe by @heavenlynnhealthy http://www.heavenlynnhealthy.com/christmas-menu-entree-holiday-stuffed-butternut-squash-lentils-kale/
4. Kale Salad with Apples, Delicate Squash, Pomegranate and Tumeric Dressing- Recipe by @makingthymeforhealth http://makingthymeforhealth.com/fall-harvest-salad-turmeric-dressing/
5. Roasted Delicata Squash with Farro-Recipe by @foxandbriar https://www.foxandbriar.com/autumn-harvest-salad-with-pomegranates/
🎃 Pumpkin Cookies (gluten-free, grain-free, Paleo - only 4g of net carbs 🙌 (with vegan option))
Watch the full video and get the recipe on my blog. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Nothing says the weekend like a freshly baked #glutenfree treat! ⠀
Try this amazing fall-inspired banana bread from #CNEprogram student @leangreenrevolution ⠀
Finally feeling like fall here in LA! 🍂🍁 So I obviously needed to bake this gluten free banana bread, duh. I kept it low sugar by using monk fruit sweetener (a natural sweetener with no impact on blood sugar) plus the bananas already had so much sugary 🍭goodness. Will be posting recipe on the blog tomorrow! ⠀
P.S I'm getting certified in Culinary Nutrition so I can finally (officially) help clients heal with food! 🍎🍐🍊🍋🍇🍓🍌🥒🥝🥕It's been amazing so far and I'm going to be posting + blogging some of my newfound knowledge so be on the lookout! Sending love 💜 ⠀
Somehow this week turned into chaos and I am behind on life. This is a common theme in my life but The important thing is that I am slowly but surely getting better at not making a massive amount of work for myself.
Anyway, I am still working on using up a massive amount of apples that was given to me by a patient. Ive been making every apple thing I can think of. The husband requested some apple cookies so this is what I came up with. If you like a flat crispy on the outside, gooey/chewy on the inside, then this isn’t your kind of cookie. The apple chunks keep it moist so this one is very soft. That being said, they are darn good and I ate way too many of them.
2 Cups Gluten Free Flour
1/2 Cup Oats
1/4 Cup Quinoa Flakes
1 tsp Cinnamon
1 tsp Baking Soda
1/2 tsp Baking Powder
3/4 Cup Butter (room temperature)
1/4 Cup Almond Butter
1 tsp Vanilla
3/4 Cup Coconut Sugar
1/2 Cup Chopped Walnuts
2 Small Apples Chopped
Preheat oven to 350º Degrees. Mix all the dry ingredients into a medium size bowl.
Start beating butter with a standing mixer until creamy.
Add Sugar and beat until well combined. Add Almond Butter. Beat in Egg one at a time then add Vanilla.
Put mixer on medium to slow and slowly add the contents of the dry ingredient bowl. Mix until well combined.
Fold in the apples and walnuts.
Form into balls and press to flatten.
Bake for about 15 minutes or until golden brown. If you like a crunchier cookies, leave them in longer, otherwise they will be a soft cookie.
I just winged this recipe and it worked out so well! I used:
Trader Joe's toasted oats
Unsweetened almond milk
Cinnamon (a liberal amount)
Nutmeg (just a few sprinkles)
Bananas and Dates blended together to make a paste for sweetening
And LOTS and LOTS of peanut butter as a topping as well as Chia Seeds
If you are searching for the perfect holiday #dessert , you have to make my #ButternutSquash#pie with #orange that I created for @foodnetwork's Healthy Eats Blog. Topped with #coconut#whippedcream , the natural sweetness of the squash & orange replace up to one third of added sugar, and plant-based coconut oil stands in for the butter...perfect for any occasion this season. Get the recipe in profile ⬆️ https://www.michelledudash.com/2015/11/23/butternut-squash-orange-pie/
What delicious recipes are you cooking up? 🌽🌻🥦PartnerSlate makes it easy to find the perfect partners, from sourcing ingredients to finding a manufacturer, to bring your food or beverage product from #ideatoshelf . Join today and start connecting! (Link in bio)
📸 @purely_elizabeth thanks for the inspiration!
⭐️"Creamy Avocado Kale Pesto Spaghetti Squash⭐️ 1 spaghetti squash
1 head of kale
1 tsp Sea Salt, pepper,
1 tsp basil ( driedseasoning)
1 tsp parsley (dried seasoning)
1 tbs Extra Virgin Olive Oil (or any other oil you prefer, EVOO gives extra flavor)
1/2 cup Pine nuts
1/4 cup Veggie broth -optional (could substitute w/ water)
Cut spaghetti squash in half, brush with 1/2 tbs of EVOO, season w/ of sea salt, pepper, basil & parsley. Place halves on cookie tray & bake for 45-60 min on 400 degrees. ⭐️
Toast pine nuts on medium on stove 2-3 min until lightly brown. ⭐️
Add avocado, juice of one lemon, 1/2 tbs of EVOO, 2 handfuls of kale, pine nuts and a dash of sea salt to blender or food processor. Blend until smooth. May have to add veggie broth/water to get the right smooth consistency. ⭐️
Spray a pan w/ an oil cooking spray of your choice & sauté remaining kale. I used remaining kale as a bed for my spaghetti squash pesto mix. ⭐️
Remove squash from oven, let cool a few min or use oven mitts to hold the halves & scoop out squash. Place squash in bowl or baking dish (I used a gratin baking dish) and add the pesto sauce. Put squash pesto mixture over kale and top w/pine nuts. 👌🏼
@toneitup @katrinaascott @karenadawn
TGIF! ☕️// Love warm festive #drinks during the holidays? // Love róse? // Here is my #recipe for hot spiced róse sangria! // In a crock pot mix 2 bottles of róse, 1/2c cranberry juice, 1/2c apple cider, 1/2c bourbon, 2 oranges sliced, 2 apples slices, 1/2tbsp vanilla extract, 4 cloves, 4 star of anise, 3 cinnamon sticks and 1/2c sugar. Cover and cook on high for 2-4 hours. Garnish glasses with cinnamon and sugar. Serve hot. // http://liketk.it/2trvE
If you’ve been following along my instastories last few weeks.. you know I’ve been having a bit of broccoli cheddar moment. 🧀🤗 Today I whipped up these quick and easy broccoli cheddar quinoa bites using @panerabread broccoli cheddar soup from their 100% clean grocery “Panera at home” line.
Sharing the recipe below incase your still on the hunt for that perfect bite size appetizer for #friendsgiving dinner.
16oz @Panerabread at home broccoli cheddar soup. (Sold at target)
3 cups precooked quinoa
1/2 sharp cheddar cheese
Salt & pepper
Cooking spray + muffin tin.
Steps: * Preheat oven to 400° F. Spray muffin tins with non-stick cooking spray. Set aside.
* In a large bowl, combine soup, cooked quinoa, egg, cheese, and breadcrumbs. Mix well. Season with salt and pepper.
* Place 1/4 cup of mixture into prepared muffin cups. Bake for 18-20 minutes or until edges turn golden brown. Allow to cool for 5 minutes before removing from pan.
'Tis the season of comfort food and giving, and Lunches and Littles has a delicious Cheesy Chicken Divan recipe up on our blog. In it, she shares how she involves her little ones in this recipe and why it's her go-to when there's a family in need of a hot meal. Head to littlepartners.com/blog || #madewithmylittlepartners
Made this dinner SO MANY times this fall, and never gotten tired of it! It's my ultimate plant + protein recipe filled with delicious flavors. Let's be honest....it's the Cider-Mustard Sauce 🙊 YUM. RECIPE HERE:
One-Pan Fall Chicken with Cider-Mustard Sauce: .
1 pound boneless skinless chicken breast
16 ounces Brussels sprouts, sliced in half
1 sweet potato, quartered and sliced
3 Gala apples
2 cloves garlic, grated
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
Cider Mustard Sauce
1/4 cup organic mayonnaise
1 tablespoon spicy brown mustard
1 teaspoon raw apple cider vinegar
1/2 teaspoon caraway seeds
1/4 teaspoon kosher salt
2 tablespoons water
1. Preheat oven to 425 degrees F. Slice 2 apples horizontally into 8 rounds. On a baking sheet lined with parchment paper, add 4 apple slices to the middle of the pan. Lay chicken breast on top of the apples. Spread 1 clove of grated garlic over the chicken breast and sprinkle with salt. Lay the other slices of apple on top of the chicken breast.
2. Spread Brussels sprouts, sweet potatoes on the pan around the chicken. Slice the final apple into wedges, and add it to the baking sheet. Toss the vegetables with olive oil and 1/2 teaspoon kosher salt, so that they are all evenly coated. Arrange the vegetables so that they are in a single layer around the chicken.
3. Place in oven and bake for 40 minutes, until vegetables are fork-tender, and chicken is cooked through.
4. While chicken is baking, make Cider Mustard Sauce: combine all ingredients into a small bowl and stir. Add just enough water (2-3 tablespoons) to thin it out so sauce can be drizzled on top of chicken.
5. Remove One-Pan Chicken to a serving plate, with vegetables all around. Drizzle sauce on top of chicken or serve it on the side. Enjoy!
Prep time: 10 minutes
Total time: 50 minutes
Fall salad alert! Thinly sliced prosciutto pairs with a poached pear, dried cranberries, figs and pecans tossed with fresh greens and a white balsamic vinaigrette! 🥗🍐🍒 Is it just me or does prosciutto make everything amazing?? ##
For the recipe, search “poached pear” on the blog.
🦃 🍂🔥This Thanksgiving season, bake and glaze your way through our Tiger Spice-ed chai morning buns with ginger glaze. This delicious and cozy baked treat is guaranteed to liven your time by adding a delightful and sweet touch to your morning or afternoon ritual. Try the recipe through the link in our profile and let us know what you think. #chaieditlovedit
Classic fall flavors made into a fresh salad, so it's as delicious as it looks. This Autumn Harvest Salad has fried goat cheese (coated in our Quinoa Sea Salt Chips!), acorn squash, apples and pomegranate - simply delicious!
Get the recipe: bit.ly/2il736h
The perfect antidote to my end-of-pumpkin-season (and pregnancy/excuse to eat all the things!) anxiety.😫These pumpkin spice donut holes are what holiday weekend dreams are made of. Recipe on the blog!☁️🍩☕️🍂
Are you prepping your Thanksgiving menu? We're sharing a few healthy swaps for your favorite side dishes #onIBTtoday ! Don't worry, they're still just as yummy! (#everydayIBT by @sweetannie_floral, Photo by @sarahjaynephoto)
I’m delighted to know that I created such a good bread recipe that everyone loves. Almost 600 positive reviews on my blog 💕
Thank you all who give my recipes a try! I will not disappoint you 😘
You can find this recipe on my blog - search for Sandwich Bread. Or the link is below.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ https://livinghealthywithchocolate.com/desserts/paleo-bread-recipe-1739/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬