an online Instagram web viewer

#farmerswife medias

Photos

Saw farmer Chris the other week, he said his wife kept going to check on Adam because he was conked out for so long after I left!! ๐Ÿ˜‚ #horse #horses #horsesofinstagram #horsesofinsta #equine #equinelove #equestrian #equestrianlife #adam #drongoslaw #tom #bestfriends #sleeping #sleepingbeauty #lazy #lazybones #snoring #field #grass #countrylife #perfection #beauty #zzz #toofunny #farmerchris #farmerswife #farmlife
We welcomed a new member to our family today:) 8 year old, Coco. #siamese #coco #newaddition #momlife #boysarethrilled
Shake break baby! ๐Ÿ˜†๐Ÿ’๐Ÿฝ Been doing some work with my coach @addie.yoder ๐Ÿ‘Š๐ŸพWent over to her house for over 2 hours & we barely talked! ๐Ÿ™ˆ๐Ÿ˜ฑwe got that #bosslifestyle 
If you've had a case of the Mondays today, maybe you should check out a sneak peak our team is hosting tomorrow. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Like, why not? #neverhurtstotry Reach out of you want the details. ๐Ÿ“ฑ๐Ÿ™‹๐Ÿฝ๐Ÿ’Ÿ
Shake break baby! ๐Ÿ˜†๐Ÿ’๐Ÿฝ Been doing some work with my coach @addie.yoder ๐Ÿ‘Š๐ŸพWent over to her house for over 2 hours & we barely talked! ๐Ÿ™ˆ๐Ÿ˜ฑwe got that #bosslifestyle  If you've had a case of the Mondays today, maybe you should check out a sneak peak our team is hosting tomorrow. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Like, why not? #neverhurtstotry  Reach out of you want the details. ๐Ÿ“ฑ๐Ÿ™‹๐Ÿฝ๐Ÿ’Ÿ
Proud to have attended two "breakfast on the farm" June Dairy Month promotions. Both were on dairy farms that my husband works with through his job with @midwesternbioag "Better Farming Through Better Soil". So proud of the great job he does working with farms of all sizes and types. #junedairymonth #knowwhereyourfoodcomesfrom #farmersdaughter #farmerswife #growmyownfood #americasdairyland #happycowscomefromwisconsin #midwestlife #nooneworksharder #showafarmersomelove
Great breakfast and scenery at #farmerswife this morning. I forgot how pretty and different this part of #columbiacountyny is
Diggin' Ditches!
Compost Area in Progress
Full Body Workout

#functionalfitness 
#farmlifefitness #farmerswife #compostqueen #makingdirt
BEST DAY EVER...obviously on a par with the birth of Florence ๐Ÿ’•#bride #bouquet #bestdayever #wifey #weddingday #countrywedding #farmerswife
My 2 looks--- Workout mama  vs hot mama ๐Ÿ˜

Ok most of the time I am in workout mama mode but who cares?! It makes getting dolled up even more dramatic! ๐Ÿ’—
My 2 looks--- Workout mama vs hot mama ๐Ÿ˜ Ok most of the time I am in workout mama mode but who cares?! It makes getting dolled up even more dramatic! ๐Ÿ’—
Breakfast poutine! ๐Ÿ‘Œ๐Ÿฝ#farmerswife
Beautiful roses growing right out side my window! While I wait 'patiently' for the chip run to get back. Think the boys have had a heavy day silaging and building the clamp all in the same day!!! #farmerlife #farmerswife #countrylife #countryside #rose #pinkroses #garden #beautiful #nature #natural #beauty #silaging #๐ŸŒน#๐Ÿšœ
Who says women can't do it all?! Hubby put me in charge today ๐Ÿ˜‰#pullingthebigboy #sellingmakeup #farmerswife #lovemylife
These cows have been super popular in the shops that I supply. Order today --link in my bio #cows #cowsofinstagram #handmade #handmadegifts #etsyshop #etsyseller #etsyuk #etsy #workfromhome #workfromhomemom #bestlife #farmhousedecor #farmerswife #farmlife #farm
*
*
Follow me โ™ฅ
*
โ™ฅ @farmer_farmer_01
*
#repost From @farmingofamerica
*
Love to tag? Please do!โคต
*
*
*
*
*
#farm #farmlife #farmersmarket #farmhouse #farming #farmer #farmhousestyle #farmfresh #farmers #farmacia #farmhousedecor #farmrio #farmhousechic #farmville #farmington #farmtruck #farmerswife #farmfun #farmstand #farmaciademanipulacao #farmerboys #farmerboy #farmingsimulator #farminguk
If anyone sees this please grab me one. I'll pay you back. I don't think our little Target here has them. I'm the #queenofpies #farmerswife #berrypies
That will be mash and beans.... #mummylife #farmerswife #crewclothing
Super thankful to have a job that allows me to stay home with this little guy and also allows me to work outside!
Super thankful to have a job that allows me to stay home with this little guy and also allows me to work outside!
Put your hair on top of your head ๐Ÿ and MAKE things happen! ๐Ÿ‘Š๐Ÿพ It's a brand new week! ๐Ÿ˜† #positivevibes Today I tried a new workout from @joelfreemanfitness ๐Ÿ™ˆ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ Feeling unstoppable today! ๐Ÿ’๐Ÿฝ Don't be afraid to try something new or step out of your comfort zone! #happymonday
Put your hair on top of your head ๐Ÿ and MAKE things happen! ๐Ÿ‘Š๐Ÿพ It's a brand new week! ๐Ÿ˜† #positivevibes  Today I tried a new workout from @joelfreemanfitness ๐Ÿ™ˆ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ Feeling unstoppable today! ๐Ÿ’๐Ÿฝ Don't be afraid to try something new or step out of your comfort zone! #happymonday 
Wise words from my much missed grandmother, Nyla Jean. #farmerswife #matriarch #grandma #family #kitchenlessons #lifelessons #southern
*
*
Follow me โ™ฅ
*
โ™ฅ @farmer_farmer_01
*
#repost From @redwoodphotography_
*
Love to tag? Please do!โคต
*
*
*
*
*
#farm #farmlife #farmersmarket #farmhouse #farming #farmer #farmhousestyle #farmfresh #farmers #farmacia #farmhousedecor #farmrio #farmhousechic #farmville #farmington #farmtruck #farmerswife #farmfun #farmstand #farmaciademanipulacao #farmerboys #farmerboy #farmingsimulator #farminguk
Well this old #farmerswife has an exciting sexy side to her too....or is this that silly! Had a great time at our #Cars party in #hopekids yesterday! #godisourmechanic #welovehopekids #justcallmelightening #lighteningmcqueen #themanyfacesofafarmerswife #biblebelievingfarmer
#farmerswife and #farmerschildren love a #pub table #game and picked this one up at the @houseandgardenfestival by #bigpotatogames a #tabletop variation of #connect4 easy to carry in the handbag and #suitableforallages x
When it's your birthday, Mom volunteers to do morning chicken chores for you....even when I'm already in my work clothes!  Happy Birthday Reagan! ๐Ÿ”
.
.
.
.
.
#fitfamily #workingmom #accountingnerd #veggiegarden #sundayschoolteacher #sweatsesh #farmerswife #momof4 #boymom #girlmom #jesussavesbro #fitmom #minnesotamom #momlife #joyfulmama #farmlife #budgetmom #mumof4 #mumlife #backyardchickens #beancounter #farmfamily
Morning sweat done. Now onto the rest of the day. #sweatymess #beachbody #fitmama #fitfam #farmerswife
Happy 8th birthday to this sweet girl!  She's smart as a whip, loves helping me prep for Sunday School lessons, loves fishing, reading, and swimming.  She's so outgoing, but if you ask her to clean her room, she'll drag her feet for a week!  She's the one who made me a Mom 8 years ago today, I couldn't love her anymore than I already do! โค๏ธ
.
.
.
.
.
#fitfamily #workingmom #accountingnerd #veggiegarden #sundayschoolteacher #sweatsesh #farmerswife #momof4 #boymom #girlmom #jesussavesbro #fitmom #minnesotamom #momlife #joyfulmama #farmlife #budgetmom #mumof4 #mumlife #backyardchickens #beancounter #farmfamily
Happy 8th birthday to this sweet girl! She's smart as a whip, loves helping me prep for Sunday School lessons, loves fishing, reading, and swimming. She's so outgoing, but if you ask her to clean her room, she'll drag her feet for a week! She's the one who made me a Mom 8 years ago today, I couldn't love her anymore than I already do! โค๏ธ . . . . . #fitfamily  #workingmom  #accountingnerd  #veggiegarden  #sundayschoolteacher  #sweatsesh  #farmerswife  #momof4  #boymom  #girlmom  #jesussavesbro  #fitmom  #minnesotamom  #momlife  #joyfulmama  #farmlife  #budgetmom  #mumof4  #mumlife  #backyardchickens  #beancounter  #farmfamily 
Never miss a Monday! .
I spent the weekend planning for our next challenge group and really planning out the rest of summer for our team! I'm so excited about what is to come and for the shift shop! .
Honest moment here! I was doing so good on my nutrition during this months challenge and then my anniversary splurge turned into an anniversary splurge week. So I gathered up so of my challengers and we are doing a week of no carbs ๐Ÿ˜ฌ in going to be adding in one healthy fat and one protein, so I'm not eating less calories then I'm supposed to, just staying away from those starches to make a mental shift.
.
Do you ever find you need a mental shift to get you back on track and it takes doing something different. Sometimes if you stay with the same thing, you can't make the shift you need! So here's to making the shift! ๐Ÿ˜
Never miss a Monday! . I spent the weekend planning for our next challenge group and really planning out the rest of summer for our team! I'm so excited about what is to come and for the shift shop! . Honest moment here! I was doing so good on my nutrition during this months challenge and then my anniversary splurge turned into an anniversary splurge week. So I gathered up so of my challengers and we are doing a week of no carbs ๐Ÿ˜ฌ in going to be adding in one healthy fat and one protein, so I'm not eating less calories then I'm supposed to, just staying away from those starches to make a mental shift. . Do you ever find you need a mental shift to get you back on track and it takes doing something different. Sometimes if you stay with the same thing, you can't make the shift you need! So here's to making the shift! ๐Ÿ˜
You are only ONE decision away from a totally different life!!!! Iโ€™m so THANKFUL that I said yes to Plexus as my life has totally changed! Prior to Plexus I was an irritated & exhausted mom & wife that was very high strung about EVERYTHING and didnโ€™t enjoy life but was just getting by.
I started Plexus to help me to get healthy but what I didnโ€™t realize was that it would also help me emotionally in so many ways and now I'm finding the joy in life.

I thank God every day for blessing me with these amazing products and amazing business partners that I call friends & family.
You are only ONE decision away from a totally different life!!!! Iโ€™m so THANKFUL that I said yes to Plexus as my life has totally changed! Prior to Plexus I was an irritated & exhausted mom & wife that was very high strung about EVERYTHING and didnโ€™t enjoy life but was just getting by. I started Plexus to help me to get healthy but what I didnโ€™t realize was that it would also help me emotionally in so many ways and now I'm finding the joy in life. I thank God every day for blessing me with these amazing products and amazing business partners that I call friends & family.
Yeah.. yeah.. My regular Monday post.. "Never miss a Monday". You've heard it before,

BUT ITS TRUE! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป And I'll say it EVERY MONDAY!

Think of Monday as a fresh start,

A new beginning!๐Ÿ‘Œ๐Ÿป No matter what happened over the weekend.

Whether you missed workouts, binge ate all weekend, or just completely fell off the wagon.. THIS IS YOUR TIME TO START NEW! ๐Ÿ‘๐Ÿป Forget what happened over the weekend.

Don't dwell on it. 
Don't beat yourself up.

PICK YOURSELF UP AND KEEP FIGHTING.

This is your reminder that we all fall down sometimes... BUT WE HAVE MONDAYS TO PICK OURSELVES UP AGAIN AND KEEP MOVING FORWARD ๐Ÿ‘Š๐Ÿป๐Ÿ”ฅ I just finished 30 minutes and I feel like a million bucks ๐Ÿ’ฐ

Sweaty, tired, BUT SO FULL OF LIFE! ๐Ÿ˜

Do this for YOURSELF!

Never miss a Monday! โ™ฅ๏ธ Make it count my friends! It sets the tone for the rest of the week ๐Ÿ‘Š๐Ÿป๐Ÿ˜
Yeah.. yeah.. My regular Monday post.. "Never miss a Monday". You've heard it before, BUT ITS TRUE! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป And I'll say it EVERY MONDAY! Think of Monday as a fresh start, A new beginning!๐Ÿ‘Œ๐Ÿป No matter what happened over the weekend. Whether you missed workouts, binge ate all weekend, or just completely fell off the wagon.. THIS IS YOUR TIME TO START NEW! ๐Ÿ‘๐Ÿป Forget what happened over the weekend. Don't dwell on it. Don't beat yourself up. PICK YOURSELF UP AND KEEP FIGHTING. This is your reminder that we all fall down sometimes... BUT WE HAVE MONDAYS TO PICK OURSELVES UP AGAIN AND KEEP MOVING FORWARD ๐Ÿ‘Š๐Ÿป๐Ÿ”ฅ I just finished 30 minutes and I feel like a million bucks ๐Ÿ’ฐ Sweaty, tired, BUT SO FULL OF LIFE! ๐Ÿ˜ Do this for YOURSELF! Never miss a Monday! โ™ฅ๏ธ Make it count my friends! It sets the tone for the rest of the week ๐Ÿ‘Š๐Ÿป๐Ÿ˜
Rule number 1 of the farm. Always close the gate. Unfortunately my kids forget the rule all the time. Sheep and chickens in the garden ๐Ÿ™ˆ
Rule number 1 of the farm. Always close the gate. Unfortunately my kids forget the rule all the time. Sheep and chickens in the garden ๐Ÿ™ˆ
*
*
Follow me โ™ฅ
*
โ™ฅ @farmer_farmer_01
*
#repost From @farmingofamerica
*
Love to tag? Please do!โคต
*
*
*
*
*
#farm #farmlife #farmersmarket #farmhouse #farming #farmer #farmhousestyle #farmfresh #farmers #farmacia #farmhousedecor #farmrio #farmhousechic #farmville #farmington #farmtruck #farmerswife #farmfun #farmstand #farmaciademanipulacao #farmerboys #farmerboy #farmingsimulator #farminguk
41 days until I fly to America for the international final. #mrsausintl2017 #intlpageants #mum #crown #supportfarmers #liverural #farmerswife #farm  #intlpageants #beautyqueen #modeling #america @intlpageants @intlpageantsau @looksmart.alterations @dailymail
Quite a lot of you fancy her & she's in town today...... #farmerswife โœ”๏ธ #whitechocolate #chocfudgesauce #homemade #brownies #mmmm #miinotgelato #seeyousoon #yumyumyum โœ”๏ธ
My Stick Chariot. Along with burning pretty much anything that will ignite, I get a real kick from cleaning the sticks up from underneath a tree. Winning 1) the area gets neat  2) I'm getting fresh air & getting my vitamin D 3) its heartwarming work 4) I get free wood for the fire. 5) saving money instead of splitting fxxxkjng firewood .
 #tasmania #huonvalley #farmlife #farmerswife #stick #stickhunter #countryside #countryliving #rural_love #rurallife #ruralliving #strathblane#country_features
My Stick Chariot. Along with burning pretty much anything that will ignite, I get a real kick from cleaning the sticks up from underneath a tree. Winning 1) the area gets neat 2) I'm getting fresh air & getting my vitamin D 3) its heartwarming work 4) I get free wood for the fire. 5) saving money instead of splitting fxxxkjng firewood . #tasmania  #huonvalley  #farmlife  #farmerswife  #stick  #stickhunter  #countryside  #countryliving  #rural_love  #rurallife  #ruralliving  #strathblane #country_features 
The before shows just how crazy this construction zone was/is. A coat of paint (or 3) makes a world of difference. Next step, peel windows, add in some trim color, gravel the driveway and plant the flower bed! No big deal, right?!?!?
The before shows just how crazy this construction zone was/is. A coat of paint (or 3) makes a world of difference. Next step, peel windows, add in some trim color, gravel the driveway and plant the flower bed! No big deal, right?!?!?
The #Angus steers and heifers decided the grass was greener on the other side of the fence this morning.  They had to do it whilst #FarmerTed  was away.  Lucky #farmerswife got them before they ventured too far into the neighbours freshly planted wheat crop. #oops #naughtykids #playfulkids #tedsfarm #angusbeef #toowoombaregion #farmlife
I don't look too excited in the photo, but I'm over the moon for our new patio. We've lived here three summers, but when your husband's a farmer a lot of projects get put on the back burner. The stars finally aligned. I think we had to give up on perfect and just go for good-enough. Taking suggestions for perennials for the area around it. My hydrangeas are about to bloom. Can't wait to drink coffee out here tomorrow after my workout. Tonight, we'll celebrate with a beer! #patio #outdoorliving #pavers #sundayfunday #workhardplayhard #patiolife #patiofurniture #perennials #gardening #beforeandafter #thisoldfarmhouse #farmerswife
I don't look too excited in the photo, but I'm over the moon for our new patio. We've lived here three summers, but when your husband's a farmer a lot of projects get put on the back burner. The stars finally aligned. I think we had to give up on perfect and just go for good-enough. Taking suggestions for perennials for the area around it. My hydrangeas are about to bloom. Can't wait to drink coffee out here tomorrow after my workout. Tonight, we'll celebrate with a beer! #patio  #outdoorliving  #pavers  #sundayfunday  #workhardplayhard  #patiolife  #patiofurniture  #perennials  #gardening  #beforeandafter  #thisoldfarmhouse  #farmerswife 
Finally splurged and went out and got the pouf I'd been admiring for like two years ๐Ÿ˜ it's perfect ๐Ÿ‘Œ๐Ÿผ #sundayfunday #familytime #shopping #momlife #pouf
What is your definition of success? ๐Ÿ”†If I spent my day with my children, getting out, breathing fresh air, enjoying the sun.... then, my friend, that day was a success! But, tomorrow I will want more. I will want to be a better mother, a better wife, more financial achievement, more time breathing the fresh air and more time with my kids. You see, to me, success is never fully earned, but more a ladder that has to be continually climbed. You wouldn't spend the rest of your marriage saying, "we put in the work dating, and I don't need any more." If you lost 10 lbs but gained 15, would your diet be successful? No, even though you hit your lb goal once. 
Keep climbing, keep doing/wanting better in every area of your life. And, watch it flourish! 
So again I ask: what is success to you? And, where do you want to succeed? โค๏ธ
What is your definition of success? ๐Ÿ”†If I spent my day with my children, getting out, breathing fresh air, enjoying the sun.... then, my friend, that day was a success! But, tomorrow I will want more. I will want to be a better mother, a better wife, more financial achievement, more time breathing the fresh air and more time with my kids. You see, to me, success is never fully earned, but more a ladder that has to be continually climbed. You wouldn't spend the rest of your marriage saying, "we put in the work dating, and I don't need any more." If you lost 10 lbs but gained 15, would your diet be successful? No, even though you hit your lb goal once. Keep climbing, keep doing/wanting better in every area of your life. And, watch it flourish! So again I ask: what is success to you? And, where do you want to succeed? โค๏ธ
This is not your usual zip up hoodie!!๐Ÿ˜๐Ÿ˜ this black zip up side tail hoodie is just a lil bit different!!โค๏ธโค๏ธ only in S & M now but it does come in grey as well & there's still the S,M & L available in that colour๐Ÿ˜€ I put the refuge animal print cuff tee underneath only in S now $49.95!! & the refuge bleach rip jeans only in 8 now was $79.95 now $49.95!๐Ÿ˜ฒ the distressed denim flats in 37,38,41 & 42 $59.95!!โค๏ธโค๏ธ so comfy! @tin_kup .
.
#comfyas #style #hoodie #lilbitdifferent #jeans #animalprint #tee #flats #fashion #casualstyle #onlineshop #onlineboutique #nz #boutiquefashion #boutiqueshopping #mumsinbusiness #womaninbusiness #farmerswife
This is not your usual zip up hoodie!!๐Ÿ˜๐Ÿ˜ this black zip up side tail hoodie is just a lil bit different!!โค๏ธโค๏ธ only in S & M now but it does come in grey as well & there's still the S,M & L available in that colour๐Ÿ˜€ I put the refuge animal print cuff tee underneath only in S now $49.95!! & the refuge bleach rip jeans only in 8 now was $79.95 now $49.95!๐Ÿ˜ฒ the distressed denim flats in 37,38,41 & 42 $59.95!!โค๏ธโค๏ธ so comfy! @tin_kup . . #comfyas  #style  #hoodie  #lilbitdifferent  #jeans  #animalprint  #tee  #flats  #fashion  #casualstyle  #onlineshop  #onlineboutique  #nz  #boutiquefashion  #boutiqueshopping  #mumsinbusiness  #womaninbusiness  #farmerswife 
My hunny bunny suprised me with not one but two baby goats! Relationship goals #farmerswife
My hunny bunny suprised me with not one but two baby goats! Relationship goals #farmerswife 
IT'S HERE!! ๐Ÿ˜๐Ÿ˜
The new "Raising my herd" shirt is now up on the site! Check out the link in bio and be one of the first to get yours! ๐Ÿ’œ๐Ÿฎ
.
.
.
.
#cultivatejoy #farmwife #farmlife #farmHER #farmmom #farmerswife #farmgirl #farm365 #cowsofinstagram #ranchlife #ranchwife #prairie #womeninag #farmwifelife #farmwifestyle #cowgirllife #countrylife
#Sundaynight vibes! Supper & dishes done! ๐Ÿ˜† catching up on some #oitnb and planning out my upcoming week! I don't mean to sound like a broken record, buuutttt I LOVE what I do! ๐Ÿ’Ÿ {Even if I have to get up at 4 am on a Monday!} ๐Ÿ™ˆ๐Ÿ™ƒ Next month I'm committing to a NEW solid plan! {Can't tell you yet! ๐Ÿค} New group starting July 10th and you will lose 5-15 lbs with this group! ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿพ I have 10 spots left! Who wants one?! Reach out! ๐Ÿ“ฑ๐Ÿ’๐Ÿฝ
#Sundaynight  vibes! Supper & dishes done! ๐Ÿ˜† catching up on some #oitnb  and planning out my upcoming week! I don't mean to sound like a broken record, buuutttt I LOVE what I do! ๐Ÿ’Ÿ {Even if I have to get up at 4 am on a Monday!} ๐Ÿ™ˆ๐Ÿ™ƒ Next month I'm committing to a NEW solid plan! {Can't tell you yet! ๐Ÿค} New group starting July 10th and you will lose 5-15 lbs with this group! ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿพ I have 10 spots left! Who wants one?! Reach out! ๐Ÿ“ฑ๐Ÿ’๐Ÿฝ
This is why I coach ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
.
"Remember when Facebook was a site people didn't  just try to sell their friends products"- I read that quote recently and it upset me. ๐Ÿ˜Ÿ
.
Almost 4 years ago I started a journey that has been life changing. ๐Ÿ’•My stomach problems were taking a toll, I was stressed out, unhappy with my self image, making excuses, and really just not in a good place. I remember looking at myself and wondering when I would feel good again and be happier. .
From a simple 'YES' to my own health journey it has now made me a stronger, leaner, happier and feeling incredible. I choose to hold myself accountable & share my journey.  I share my journey to give hope and help others. .
It can be so scary to share my journey. Most people sit back and watch. ๐Ÿ‘€It's easy to judge ๐Ÿ‘ฉ๐Ÿผโ€โš–๏ธwhen you haven't tried yourself. It's hard work to get vulnerable and share pieces of your life that make you squirm only to be INSPIRING one woman to beleive in herself again.๐Ÿ’ž
.
Our society pays a lot for therapy and drugs. I choose to invest in ME every month. And I choose to share to HELP others. That's why I coach. To help OTHERS not to sell or annoy people. Sharing is not selling. ๐Ÿ’—
.
I will NEVER stop sharing the positivity of this community because I'm reminded on a daily basis..If hadn't said 'YES' to my own health and fitness journey I would still be feeling like crap, underpaid, unhealthy and uncomfortable mama. ๐Ÿ™Œ๐Ÿผ
.
If you've been watching my coaching journey and want to HELP others and work on your own journey at the same time, I'd love to tell you more about how you can get started๐Ÿ‘ญ๐Ÿ“ฒ . I'm not here to sell or push...I'm here to EMPOWER ๐Ÿ™Œ๐Ÿผand INSPIRE ๐Ÿ’œother women to realize they capable of anything they set their mind to! โœŒ๐ŸผโœŠ๐Ÿผ
This is why I coach ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ . "Remember when Facebook was a site people didn't just try to sell their friends products"- I read that quote recently and it upset me. ๐Ÿ˜Ÿ . Almost 4 years ago I started a journey that has been life changing. ๐Ÿ’•My stomach problems were taking a toll, I was stressed out, unhappy with my self image, making excuses, and really just not in a good place. I remember looking at myself and wondering when I would feel good again and be happier. . From a simple 'YES' to my own health journey it has now made me a stronger, leaner, happier and feeling incredible. I choose to hold myself accountable & share my journey. I share my journey to give hope and help others. . It can be so scary to share my journey. Most people sit back and watch. ๐Ÿ‘€It's easy to judge ๐Ÿ‘ฉ๐Ÿผโ€โš–๏ธwhen you haven't tried yourself. It's hard work to get vulnerable and share pieces of your life that make you squirm only to be INSPIRING one woman to beleive in herself again.๐Ÿ’ž . Our society pays a lot for therapy and drugs. I choose to invest in ME every month. And I choose to share to HELP others. That's why I coach. To help OTHERS not to sell or annoy people. Sharing is not selling. ๐Ÿ’— . I will NEVER stop sharing the positivity of this community because I'm reminded on a daily basis..If hadn't said 'YES' to my own health and fitness journey I would still be feeling like crap, underpaid, unhealthy and uncomfortable mama. ๐Ÿ™Œ๐Ÿผ . If you've been watching my coaching journey and want to HELP others and work on your own journey at the same time, I'd love to tell you more about how you can get started๐Ÿ‘ญ๐Ÿ“ฒ . I'm not here to sell or push...I'm here to EMPOWER ๐Ÿ™Œ๐Ÿผand INSPIRE ๐Ÿ’œother women to realize they capable of anything they set their mind to! โœŒ๐ŸผโœŠ๐Ÿผ
๐Ÿ˜œjust let a girl eat some food with zero guilt
๐Ÿ˜œjust let a girl eat some food with zero guilt
*
*
Follow me โ™ฅ
*
โ™ฅ @farmer_farmer_01
*
#repost From @redwoodphotography_
*
Love to tag? Please do!โคต
*
*
*
*
*
#farm #farmlife #farmersmarket #farmhouse #farming #farmer #farmhousestyle #farmfresh #farmers #farmacia #farmhousedecor #farmrio #farmhousechic #farmville #farmington #farmtruck #farmerswife #farmfun #farmstand #farmaciademanipulacao #farmerboys #farmerboy #farmingsimulator #farminguk
My only girl will be EIGHT years old tomorrow! ๐Ÿ˜ณ. Spending some quality one-on-one time with her on her birthday-eve.  #noboysallowed
.
.
.
.
.
#fitfamily #workingmom #accountingnerd #veggiegarden #sundayschoolteacher #sweatsesh #farmerswife #momof4 #boymom #girlmom #jesussavesbro #fitmom #minnesotamom #momlife #joyfulmama #farmlife #budgetmom #mumof4 #mumlife #backyardchickens #beancounter
Here's a little HIIT workout I created. Do each move for 1 minute. Repeat 2-3 times depending on your time!!! #workoutathome #freeworkout
Here's a little HIIT workout I created. Do each move for 1 minute. Repeat 2-3 times depending on your time!!! #workoutathome  #freeworkout 
Happy 12th bday! Nothing like a luxury box Giants game to say happy 12th!! #baseball #jelloshots #giantsluxurybox #bday #family #kunde5 #lifeisgood #farmerswife
It's been a gorgeous weekend. Busy but gorgeous!! โ˜€๏ธโ˜๏ธ๐Ÿ’›. #countrylife #countryliving #farmday #farmlife #farmliving #farmerswife #farmlifebestlife #farmerswalk #lifeouthere #rural #rural_life #rural_love #rurallove #ruralliving #rurallandscape #ruralamerica #sunshineday