If you don’t already do so, please give my beauty account, @alwaysondrecation a follow. I happen to be having an awesome Black Friday sale on my Facebook VIP group page until midnight if you need anything LipSense-related and/or all things @senegenceinternational makeup and skincare. My 918 Gloss Boss link is in my bio, on both accounts!💋
#HappyThanksgiving !!! So much to be Thankful for. I love the holidays- so full of promise and joy. Although I know that is not the case for all, and so I must remind myself what a great privilege it is to have such a full heart every year around this time.
This year I've been thinking of starting my New Years resolutions early, which includes working out regularly, eating healthier meals, reading more, spending more time with God and last but not least, putting more time into this blog and make it how I originally envisioned it- weekly posts, a website, etc. I'm hoping to get a kickstart on it around winter break.
Tonight I wrote down my new goal: to ace all my exams! This will be a tough goal to reach but I am determined. It's important when making goals to not be so focused on the goal it's self but the steps you need to take in order to get there.
I hope everyone had a wonderful day💛🦃 #happythanksgiving#blog#studentblogger#fashonblogger#premedblogger#thankful#goalsetting#youcandoit#begreat#georgetown#godisgoodallthetime
Let’s talk sugar!
There is a large grey area of public opinion surrounding sugar. The reason being, is that a lot of people are so easily and unknowingly consuming TOO MUCH sugar.
Sugar, like all food is not necessarily bad for you.. if consumed within your RDA. (Recommended Daily Allowance). But with certain foods and drinks (relative to this picture), containing such high levels of sugar, the grey area isn’t clearing any time soon.
Sugar RDA of 👨🏻 is: 37.5g/150 calories.
Sugar RDA of 👩🏼 is: 25.0g/100 calories.
Now, to the right of the picture is a can of Coke. In every 100ml of this drink there is around a whopping 10.5 grams of sugar! To compare your intake to your RDA, cans are 330ml and bottles are 500ml, you do the math!
So like all good things in life, you have to set yourself limitations. Otherwise, like in this case, you can end up with some real and unpleasant internal/external side effects!💔💯
Look after your body with LDSF
I’ve tried this color twice and absolutely hated it on me. Why I love it today falls under the category of “Thanksgiving miracle”. I’m not sure what’s happening here, but I’ll roll with it!
Praline Rose x3
Are y’all ready for some Black Friday shenanigans...?💋