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Are you following Fat Chance Coaching on Facebook yet?! Hop to it gaymazing human! Articles about fat activism, event info, and even more dog pictures! 🆒📲💻⌨️🖥🖨🖱🌈🌈🌈🌈🌈🌈🌈🌈
Are you following Fat Chance Coaching on Facebook yet?! Hop to it gaymazing human! Articles about fat activism, event info, and even more dog pictures! 🆒📲💻⌨️🖥🖨🖱🌈🌈🌈🌈🌈🌈🌈🌈
Heifers and Hogs BBQ promotes using safe cycling techniques and Rib consumption #MiamiBikeScene #HeifersandHogs #StateBicycleco #fatfitness #eatribs #ridebike
easily the most difficult part of this journey (aside from spraining my ankle 4ish weeks ago) is planning meals and grocery shopping #fatfitness #whatsamealplan
easily the most difficult part of this journey (aside from spraining my ankle 4ish weeks ago) is planning meals and grocery shopping #fatfitness  #whatsamealplan 
Somente até 20/10/17 compre duas ou mais leggings por 35,00 cada + frete. Abaixo as estampas disponíveis nos tamanhos 48 ao 52. #upsybh #fatfitness #fitfat #gordafit #gordaativa #leggings #modafitnessplussize #modaverao2018 #muitoamorenvolvido
Porque si haces ejercicio tienes que subir la foto o no funciona..¿así era? Elongando y  posando con rollito incluido ♡ ♡  #fatfitness #curvy #burlesqueclass #burlesquelife #burlesqueclass #chubby #gordibuena #backrolls
#gymselfie #fatfitness #dazzleflauge Made it to the gym another day.
Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? ⠀
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Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! This badass crew meets Tuesdays 6pm, Thursdays 6pm, and Saturdays at 12pm.
Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! This badass crew meets Tuesdays 6pm, Thursdays 6pm, and Saturdays at 12pm.
Tomorrow the group is meeting at 5:30pm at Dyer Park for a #Training session composed of a 20min #warmup, followed by 2 sets of 25-30min #XC #mtb style race simulation that includes the #singletrack, perimeter #fireroad and finishing up on “the hill”, so be sure to bring your legs! And of course no #legday is fully complete till we go out for dinner to resupply the #fatfitness stores! 🥓🍕🍩🍔🍪🍦 #f2performance #wattsup #cycling #wod
Tomorrow the group is meeting at 5:30pm at Dyer Park for a #Training  session composed of a 20min #warmup , followed by 2 sets of 25-30min #XC  #mtb  style race simulation that includes the #singletrack , perimeter #fireroad  and finishing up on “the hill”, so be sure to bring your legs! And of course no #legday  is fully complete till we go out for dinner to resupply the #fatfitness  stores! 🥓🍕🍩🍔🍪🍦 #f2performance  #wattsup  #cycling  #wod 
Sweat Squad 💦🙌🏽
Sweat Squad 💦🙌🏽
So this is me in December of 2009, 5 months after surgery, walking in a holiday 5K. I had gotten the notice about the event from my gym and instinctively went to trash it...I was not a person who Did Those Things. But then I reconsidered. I was up to 45 mins or so on a treadmill by then...surely I could walk a 5K. I sat there, amazed. I could...do this. Wear a number. Walk in a race. Be athletic. I was capable of it. For the first time in a long time, I was physically able. That walk was a turning point for me, mentally. I was no longer a person who just Didn't Do physical things. I could be active. I could be fit. I could *do.* #bodypos #bodypositivity #bodypositive #haes #healthatanysize #exercise #walking #fitness #fatfitness #bariatricsurgery #weightloss #lifestylechanges #5k #justdoit
So this is me in December of 2009, 5 months after surgery, walking in a holiday 5K. I had gotten the notice about the event from my gym and instinctively went to trash it...I was not a person who Did Those Things. But then I reconsidered. I was up to 45 mins or so on a treadmill by then...surely I could walk a 5K. I sat there, amazed. I could...do this. Wear a number. Walk in a race. Be athletic. I was capable of it. For the first time in a long time, I was physically able. That walk was a turning point for me, mentally. I was no longer a person who just Didn't Do physical things. I could be active. I could be fit. I could *do.* #bodypos  #bodypositivity  #bodypositive  #haes  #healthatanysize  #exercise  #walking  #fitness  #fatfitness  #bariatricsurgery  #weightloss  #lifestylechanges  #5k  #justdoit 
#NSV 
So, tonight I went and put in an hour at the gym at 9pm after putting the baby to bed. But the real victory here is fitting into a sports bra that has not fit me since 2012! 🙌🏻 I was feeling pretty lazy on this dreary weather Sunday, but it's time to get on track and see more results! Don't mind my accountability posts, they motivate me. We can do it!!
#NSV  So, tonight I went and put in an hour at the gym at 9pm after putting the baby to bed. But the real victory here is fitting into a sports bra that has not fit me since 2012! 🙌🏻 I was feeling pretty lazy on this dreary weather Sunday, but it's time to get on track and see more results! Don't mind my accountability posts, they motivate me. We can do it!!
#88 - Burguer do blend de contra filé e fraldinha, coberto com molho barbecue e queijo mussarela, acompanhado por pimentão, tomate picante, cebola caramelizada, salsicha, ovo, calabresa, bacon crocante e batata frita! Um X-TUDÃO do tamanho da minha fome!!! #plocksburguer #burger #burguer #burgerporn #burgertime #hamburguer #hamburguerartesanal #hamburguercaseiro #instaburger #food  #foodporn #instafood #plockgordices #raeocaralho #fatfitness
S H O U T O U T  II  S U N D A Y
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Weekly roll call of events and accounts that may be of interest.  BGB is global so if you have an event in your area or account that may be of interest, please add it in the comments!
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@womenofcolorinnature - check out this account dedicated to increasing representation and awareness of women of color in outdoor adventures.
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@shesallfatpod - Join Sophie and April for their weekly podcast on body positivity, radical self love, and chill vibes.  Listen to their sharp takes on current events, pop culture, and the intersections between fatness and feminism.  New episodes every Thursday!
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Coming up:
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November 4, 2017 3pm in New York City
@angryfeministworkouts - AFW is offering a $15 Finance class focused on interest rates, retirement accounts, passive income, IRAs, credit scores, and other things money-related.
Visit the page for ticket info!
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November 9, 2017  7pm at The Pride Center of Edmonton
F*CK DIETS - a discussion on food, queering fitness and Health At Every Size.  Our friend Alex Lannon @fatchancecoach and Gaïa Willis of the former @thisisfemalepowerlifting will be on the panel with other scholars and practitioners.  Tickets are limited so hurry!
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As always tag us for reposts and features! 💪🏾
S H O U T O U T II S U N D A Y ✨ Weekly roll call of events and accounts that may be of interest. BGB is global so if you have an event in your area or account that may be of interest, please add it in the comments! ✨ ✨ @womenofcolorinnature - check out this account dedicated to increasing representation and awareness of women of color in outdoor adventures. ✨ @shesallfatpod - Join Sophie and April for their weekly podcast on body positivity, radical self love, and chill vibes.  Listen to their sharp takes on current events, pop culture, and the intersections between fatness and feminism.  New episodes every Thursday! ✨ ✨ Coming up: ✨ November 4, 2017 3pm in New York City @angryfeministworkouts - AFW is offering a $15 Finance class focused on interest rates, retirement accounts, passive income, IRAs, credit scores, and other things money-related. Visit the page for ticket info! ✨ November 9, 2017 7pm at The Pride Center of Edmonton F*CK DIETS - a discussion on food, queering fitness and Health At Every Size.  Our friend Alex Lannon @fatchancecoach and Gaïa Willis of the former @thisisfemalepowerlifting will be on the panel with other scholars and practitioners.  Tickets are limited so hurry! ✨ ✨ As always tag us for reposts and features! 💪🏾
Leggings de caveiras, no tamanho 48 ao 52. Ainda tem girls, mas corram pois são as últimas dessas estampas. #upsybh #modafitnessplussize #muitoamorenvolvido #fatfitness #fitfat #legging #leggings #leggingplussize #gordafit #gordaativa #effyourbeautystandards
Remember that time I was in a genderqueer PSA? ・・・
#Repost @wearewildfang (@get_repost)
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"Fat people are expected to perform gender in very rigid ways. My fluid gender and presentation is a big fat middle finger at the status quo." - Alex 👊❤️ (Meet all the beautiful people behind the  #thefutureisfluid project in bio 👆)
Remember that time I was in a genderqueer PSA? ・・・ #Repost  @wearewildfang (@get_repost) ・・・ "Fat people are expected to perform gender in very rigid ways. My fluid gender and presentation is a big fat middle finger at the status quo." - Alex 👊❤️ (Meet all the beautiful people behind the #thefutureisfluid  project in bio 👆)
I am not afraid of my body. I am not embarrassed of my body. Not a dimple, not a roll, not a scar. Nothing about the way I look is ever going to make me miss out on movement. On experiences. On feeling deeply in love with myself. I'm allowed to take up space. I'm allowed happiness and fulfilment.

And so are you. Muscular or flabby, stiff or flexible, and all things I  between. 
You. 
Are. 
Perfect. 
And. 
You. 
Deserve. 
Love. 💫💗💫💗💫 Be grateful for the vessel that guides you through this journey. The ship that carries your perspective, your experience. If you catch yourself giving others reign over how you should be, take that shit back! Be kind to yourself. Be honest. Be sincere. Be yourself. 
#yoga #gratitude #grateful #afatyogi #ahappiyogi #achubbyogi #afatbabe #movement #fatfitness #chubbyfitness #gratitudeguru #30daysofgratitude #kitty #catyoga #kitten #cutekitty #yogi #yogini #loveyourself #effyourbeautystandards #fatbulous #bodypositive #bodypositivity @gaiam
I am not afraid of my body. I am not embarrassed of my body. Not a dimple, not a roll, not a scar. Nothing about the way I look is ever going to make me miss out on movement. On experiences. On feeling deeply in love with myself. I'm allowed to take up space. I'm allowed happiness and fulfilment. And so are you. Muscular or flabby, stiff or flexible, and all things I between. You. Are. Perfect. And. You. Deserve. Love. 💫💗💫💗💫 Be grateful for the vessel that guides you through this journey. The ship that carries your perspective, your experience. If you catch yourself giving others reign over how you should be, take that shit back! Be kind to yourself. Be honest. Be sincere. Be yourself. #yoga  #gratitude  #grateful  #afatyogi  #ahappiyogi  #achubbyogi  #afatbabe  #movement  #fatfitness  #chubbyfitness  #gratitudeguru  #30daysofgratitude  #kitty  #catyoga  #kitten  #cutekitty  #yogi  #yogini  #loveyourself  #effyourbeautystandards  #fatbulous  #bodypositive  #bodypositivity  @gaiam
(Nutritional) Yeast & Yoke Carries ⠀
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*⠀ Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! For those already in this badass crew see you today at 12pm!
(Nutritional) Yeast & Yoke Carries ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! For those already in this badass crew see you today at 12pm!
Tortilla Chips & Tire Flips!⠀
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Time for Saturday's Powerhour! This class for folks who wanna lift HEAVY. 11am at Liberation Barbell (8030 SE Harold ⠀
Street, Unit D). Across the street from SHIMMERS! Email fatchancecoaching@gmail.com to secure your spot.
Tortilla Chips & Tire Flips!⠀ *⠀ *⠀ *⠀ *⠀ *⠀ Time for Saturday's Powerhour! This class for folks who wanna lift HEAVY. 11am at Liberation Barbell (8030 SE Harold ⠀ Street, Unit D). Across the street from SHIMMERS! Email fatchancecoaching@gmail.com to secure your spot.
I can sing and huff it for a mile and a half up hills at the same time in jeans and a jacket in 80° weather... thanks move goals #FatFitness #HealthAtEverySize #EveryMileIsMagic #5KTraining #IDontSweatISparkle
Happy Libra Season babes! Let's get balanced. (P.S. PRICE CUT! Thanks to community donations tonight’s class is 50% off! $10 instead of $20! You don’t want to miss this!) *⠀
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It's Friday! Come to Queers Who Lift for beginner weightlifters and queerdos looking to brush up on their skills. 7pm at Liberation Barbell (8030 SE Harold Street, Unit D across from SHIMMERS!) Shoot me an email at fatchancecoaching@gmail.com to secure your spot! Come for the bear hugs and the barbell shrugs! Drop in friendly! Pin by @wildfancydesign 💎💎💎💎💎💎💎💎💎💎💎💎💎💎
Happy Libra Season babes! Let's get balanced. (P.S. PRICE CUT! Thanks to community donations tonight’s class is 50% off! $10 instead of $20! You don’t want to miss this!) *⠀ *⠀ *⠀ *⠀ *⠀ It's Friday! Come to Queers Who Lift for beginner weightlifters and queerdos looking to brush up on their skills. 7pm at Liberation Barbell (8030 SE Harold Street, Unit D across from SHIMMERS!) Shoot me an email at fatchancecoaching@gmail.com to secure your spot! Come for the bear hugs and the barbell shrugs! Drop in friendly! Pin by @wildfancydesign 💎💎💎💎💎💎💎💎💎💎💎💎💎💎
ZOMBIES WANT GAINS! ⠀
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Time for Friday's Powerhour! This class for folks who wanna lift HEAVY.  6pm at Liberation Barbell (8030 SE Harold ⠀
Street, Unit D). Across the street from SHIMMERS! Email fatchancecoaching@gmail.com to secure your spot.
ZOMBIES WANT GAINS! ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ Time for Friday's Powerhour! This class for folks who wanna lift HEAVY. 6pm at Liberation Barbell (8030 SE Harold ⠀ Street, Unit D). Across the street from SHIMMERS! Email fatchancecoaching@gmail.com to secure your spot.
220KGx2, 3 set. Elevated deadlifts after my normal working sets. #deadlift #elevateddeadlift #powerlifting #marklyft #träning #fatfitness #kilogram #fitness #sbd #ipf
Фоточки со вчерашнего дня. Я что-то так устаю и не высыпаюсь, что лень их вечером выкладывать..
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#meowотчёт #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Фоточки со вчерашнего дня. Я что-то так устаю и не высыпаюсь, что лень их вечером выкладывать.. . . . . . . . . #meowотчёт  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
Yoga is a powerful tool for women. We're told everyday that our bodies are not 'good' enough. Through the countless magazine articles preaching quick fix weight loss to our families, friends or partners, however unintentionally, congratulating us if we shrink a dress size 😔 our bodies have been a battleground for centuries - we wage war on our hips instead of going for that job, taking those risks or feeling love 💙💚 the boundless opportunities we deny ourselves because we have been conditioned to be ashamed of our bodies is terrifying 😥 yoga is a powerful tool because it encourages you to see your body firstly as strong and secondly not as YOU. Through asana, you realize your body can do some crazy stuff 😁 your 'fat' thighs are solid and can hold you, your stomach is iron, your hips are life-giving, open and flexible 😍 through meditation and study, you start to see your body isn't really 'you' at all - it carries you about but there's a whole wealth of love, kindness and heart in there that's impenetrable. 😘 
#yoga #yogaeverydamnday #yogaeverywhere #yogadaily #yogapractice
Yoga is a powerful tool for women. We're told everyday that our bodies are not 'good' enough. Through the countless magazine articles preaching quick fix weight loss to our families, friends or partners, however unintentionally, congratulating us if we shrink a dress size 😔 our bodies have been a battleground for centuries - we wage war on our hips instead of going for that job, taking those risks or feeling love 💙💚 the boundless opportunities we deny ourselves because we have been conditioned to be ashamed of our bodies is terrifying 😥 yoga is a powerful tool because it encourages you to see your body firstly as strong and secondly not as YOU. Through asana, you realize your body can do some crazy stuff 😁 your 'fat' thighs are solid and can hold you, your stomach is iron, your hips are life-giving, open and flexible 😍 through meditation and study, you start to see your body isn't really 'you' at all - it carries you about but there's a whole wealth of love, kindness and heart in there that's impenetrable. 😘 #yoga  #yogaeverydamnday  #yogaeverywhere  #yogadaily  #yogapractice 
New goals mean power walking a mile and a half in the school driveway before the kids arrive. #FatFitness #5KTraining #HeathAtEverySize #NewMe #IDontSweatISparkle #EveryMileIsMagic #MoveItFatGirl
Nunca quis e imaginei estar  em uma academia ,qd inicie meu processo ,parti  para um funcional com cross combat a céu aberto,pelo dinamismo,e por curtir muito atividades aeróbicas, q aliás são  elas as responsáveis  pela queima de calorias e massa corpórea.
Erroneamente,eu pré julgava a musculação por achar chato e enfadonho ,mas...a bendita musculação  associada ao funcional  potencializa  o emagrecimento,previne lesões e fortalece os ossos e músculos,além de esculpir o corpo...então  bora malhar😉
#running #funtional #crosscombat #muscle #nopainnogain #fatfitness #newstyleoflife💪 #bigwoman #closethefat #fathappy #20kgoff😰😡💪 #goodnigthworld🌎
Nunca quis e imaginei estar em uma academia ,qd inicie meu processo ,parti para um funcional com cross combat a céu aberto,pelo dinamismo,e por curtir muito atividades aeróbicas, q aliás são elas as responsáveis pela queima de calorias e massa corpórea. Erroneamente,eu pré julgava a musculação por achar chato e enfadonho ,mas...a bendita musculação associada ao funcional potencializa o emagrecimento,previne lesões e fortalece os ossos e músculos,além de esculpir o corpo...então bora malhar😉 #running  #funtional  #crosscombat  #muscle  #nopainnogain  #fatfitness  #newstyleoflife 💪 #bigwoman  #closethefat  #fathappy  #20kgoff 😰😡💪 #goodnigthworld 🌎
What do you wish Fitness Professionals (Coaches & Personal Trainers) knew about working with Fat Clients? Or phrased another way how can Fitpros better serve Fat Clients? ⠀
I'm working on a workshop and would love to include your thoughts! Feel free to comment below or email me at fatchancecoaching@gmail.com.
What do you wish Fitness Professionals (Coaches & Personal Trainers) knew about working with Fat Clients? Or phrased another way how can Fitpros better serve Fat Clients? ⠀ I'm working on a workshop and would love to include your thoughts! Feel free to comment below or email me at fatchancecoaching@gmail.com.
#makeitvisible

Soup and supplemets ! Another late start to a day ♡ but living with chronic illness is all about balancing and listening to one's body♡ I am praying and holding the intention that people around me , will accept that my symptoms and illness will not go away , and understand bad days can still happen in the best of circumstances. 
I must live this way to manage ... I will never be back to the 10 hour a day corporate world. I pray for understanding and true connection -so it is 
#supplemets #butternutsquash #vitamind #magnesium #tumeric #b12 #multivitamin #fibromyalgia #MEsyrndrome #spoonielife #healingfoods #foodismedicine #fatfitness #progress #mindfulness #prayer #understanding #makeitvisible
#makeitvisible  Soup and supplemets ! Another late start to a day ♡ but living with chronic illness is all about balancing and listening to one's body♡ I am praying and holding the intention that people around me , will accept that my symptoms and illness will not go away , and understand bad days can still happen in the best of circumstances. I must live this way to manage ... I will never be back to the 10 hour a day corporate world. I pray for understanding and true connection -so it is #supplemets  #butternutsquash  #vitamind  #magnesium  #tumeric  #b12  #multivitamin  #fibromyalgia  #MEsyrndrome  #spoonielife  #healingfoods  #foodismedicine  #fatfitness  #progress  #mindfulness  #prayer  #understanding  #makeitvisible 
A: This is such a good question! My initial thoughts: I do a lot of research when trying to find a health care professional. I look for clues on their websites and profiles to see if they are at least open to body positivity. There are even Facebook groups and online forums that help you identify fat friendly practitioners. I can send you the links if you like! 
Whenever I meet a new Doctor or Therapist I tell that I am not interested in discussing weight loss. If I get push back I explain that my mental health is very important to me and I find diet talking triggering. That usually gets them to back off. If I need to go to the Doctor to deal with an issue that has incorrectly or not been linked to body size I usually ask a thin friend to go with me! I always write down my questions before hand and go over them with my thin ally so they can jump in if I’m feeling attacked or overwhelmed. You might even consider bringing Health At Every Size literature with you if you have a more familial relationship with your Doctor. 
Another thing to remember: you can ALWAYS refuse to be weighed at the Doctors office. Let me know if this is helpful and if I can answer any more specifics. #askafatfitpro #fatchancecoaching #fatfitness #haes #fatpositivefitness
A: This is such a good question! My initial thoughts: I do a lot of research when trying to find a health care professional. I look for clues on their websites and profiles to see if they are at least open to body positivity. There are even Facebook groups and online forums that help you identify fat friendly practitioners. I can send you the links if you like! Whenever I meet a new Doctor or Therapist I tell that I am not interested in discussing weight loss. If I get push back I explain that my mental health is very important to me and I find diet talking triggering. That usually gets them to back off. If I need to go to the Doctor to deal with an issue that has incorrectly or not been linked to body size I usually ask a thin friend to go with me! I always write down my questions before hand and go over them with my thin ally so they can jump in if I’m feeling attacked or overwhelmed. You might even consider bringing Health At Every Size literature with you if you have a more familial relationship with your Doctor. Another thing to remember: you can ALWAYS refuse to be weighed at the Doctors office. Let me know if this is helpful and if I can answer any more specifics. #askafatfitpro  #fatchancecoaching  #fatfitness  #haes  #fatpositivefitness 
New #FatFitness active sets will be available next month 🖤
New #FatFitness  active sets will be available next month 🖤
Ainda tem muita legging do 48 ao 52. Tá R$39,90 + frete. #upsybh #modafitnessplussize #leggingplussize #modagg #gordafit #gordaativa #fatfitness #fitfat #caveirafofa #estampas
Team no tan 2017 brah. Gym done! #fat #fitness #fatfitness #tits #gym #strength #weights #carbs #nocaves #chest #protein #squats #benchpress #die #bro #yeah #motivation
(Last post was lost so posting again)
I’m going to call this #mugmonday because it’s not #facetofacefriday (or I can just call it #motivationmonday) and I can’t believe the difference in my profile! Holy crap! I have a chin again! I see he start of a jawline!! #weightloss #weightlossjourney #fattofit #fatandfit #fatfitness #fatlossjourney #fatloss #keto #ketogenic #ketoweightloss #ketofatloss #ketogenicweightloss #ketogenicfatloss #vegetarianketo #veggieketo #vegetarianketogenic #veggieketogenic #vegetariansofig #veggiesofig #vegetariansofinstagram #highfatlowcarb #highfatdiet #highfatmoderateproteinlowcarb #eatfatlosefat #hflcdiet #hflc
(Last post was lost so posting again) I’m going to call this #mugmonday  because it’s not #facetofacefriday  (or I can just call it #motivationmonday ) and I can’t believe the difference in my profile! Holy crap! I have a chin again! I see he start of a jawline!! #weightloss  #weightlossjourney  #fattofit  #fatandfit  #fatfitness  #fatlossjourney  #fatloss  #keto  #ketogenic  #ketoweightloss  #ketofatloss  #ketogenicweightloss  #ketogenicfatloss  #vegetarianketo  #veggieketo  #vegetarianketogenic  #veggieketogenic  #vegetariansofig  #veggiesofig  #vegetariansofinstagram  #highfatlowcarb  #highfatdiet  #highfatmoderateproteinlowcarb  #eatfatlosefat  #hflcdiet  #hflc 
Со вчера.🌅
Я у вас никогда не спрашивала ,но хочу , есть ли у вас ещё аккаунты в инстаграм ? У меня есть ещё 2 шт.)) И этот самый личный и открытый между прочим))
Потому что рассказывать что ты ешь, что ты жмёшь и как истеришь,это не для всех, а только для единомышленников)))
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#meowотчёт #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Со вчера.🌅 Я у вас никогда не спрашивала ,но хочу , есть ли у вас ещё аккаунты в инстаграм ? У меня есть ещё 2 шт.)) И этот самый личный и открытый между прочим)) Потому что рассказывать что ты ешь, что ты жмёшь и как истеришь,это не для всех, а только для единомышленников))) . . . . . . . . . . #meowотчёт  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
#87 - Burguer do blend de contra filé com fraldinha, coberto por molho barbecue, queijo emmental e crispy de bacon, acompanhado de tomate, pimentão, cebola caramelizada e ovo! Yummy!!! #plocksburguer #burger #burguer #burgerporn #burgertime #hamburguer #hamburguercaseiro #hamburguerartesanal #instaburger #food #foodporn #instafood #plockgordices #raeocaralho #fatfitness
Thoughts? I spent years chasing certain numbers and measurements, and tied emotions to them! My self worth was dependent on how small I could shrink myself down.  Looking at before and after or transformation pictures and articles where people were praised on their ability to lose weight. Watching people starve themselves for a size. Seeing people correlate a slighter weight or tinier clothing size with increased happiness. It can really do your head in. Its why I refused to buy clothing with actual sizes on it for so long-I didn’t want to see what size I was. That’s absolute utter bullshit, y’all! My weight and clothing size won’t cause me to be happy or sad. I could lose 100 pounds and be a miserable person. Or I could gain 100 pounds and be the happiest woman in the world. It’s time we view the numbers as what they are: data. Nothing more. I’m now to the point where I have absolutely no problem sharing my weight, clothing size, or measurements. Especially since I’m frequently asking for clothing advice! Do you feel it’s helpful to share these numbers, free of emotions? I remember feeling like women who were outside the “ideal” who did this several years ago were so brave for challenging the norm, and also astonished that they didn’t “look” big enough to weigh what they said, which made me question of women lied about their weight? I know that once I found out people assumed I was around 120 lbs and a size 6/8, I totally went with it, even though I definitely wasn’t! 😂 I want to help change that narrative, for my kids and for myself and for everyone who deserves better than a lifetime of fighting their body over a number! #selflove #radicalselflove #radicalselfacceptance #empowerment #bodypositive #bodypositivity #bodypositivefitness #fitnessjourney #healthjourney #changingthenarrative #fatpositivity #fatpositive #fatfitness #allbodiesaregoodbodies
Thoughts? I spent years chasing certain numbers and measurements, and tied emotions to them! My self worth was dependent on how small I could shrink myself down. Looking at before and after or transformation pictures and articles where people were praised on their ability to lose weight. Watching people starve themselves for a size. Seeing people correlate a slighter weight or tinier clothing size with increased happiness. It can really do your head in. Its why I refused to buy clothing with actual sizes on it for so long-I didn’t want to see what size I was. That’s absolute utter bullshit, y’all! My weight and clothing size won’t cause me to be happy or sad. I could lose 100 pounds and be a miserable person. Or I could gain 100 pounds and be the happiest woman in the world. It’s time we view the numbers as what they are: data. Nothing more. I’m now to the point where I have absolutely no problem sharing my weight, clothing size, or measurements. Especially since I’m frequently asking for clothing advice! Do you feel it’s helpful to share these numbers, free of emotions? I remember feeling like women who were outside the “ideal” who did this several years ago were so brave for challenging the norm, and also astonished that they didn’t “look” big enough to weigh what they said, which made me question of women lied about their weight? I know that once I found out people assumed I was around 120 lbs and a size 6/8, I totally went with it, even though I definitely wasn’t! 😂 I want to help change that narrative, for my kids and for myself and for everyone who deserves better than a lifetime of fighting their body over a number! #selflove  #radicalselflove  #radicalselfacceptance  #empowerment  #bodypositive  #bodypositivity  #bodypositivefitness  #fitnessjourney  #healthjourney  #changingthenarrative  #fatpositivity  #fatpositive  #fatfitness  #allbodiesaregoodbodies 
O erro do IMC
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O IMC é um dos indicadores mais utilizados para verificação da saúde do indivíduo, mas apresenta falhas e pode mascarar problemas, principalmente em indivíduos sedentários.
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Nos exemplos, vemos pessoas com mesma altura e peso (e, consequentemente, mesmo IMC), mas com composições corporais completamente diferentes.
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Um estudo publicado no diário da Associação de Médicos Americanos comprovou que indivíduos com peso considerado normal (IMC > 18,5 e IMC < 25) tiveram mortalidade maior do que indivíduos com sobrepeso e até o que seria considerado obesidade (IMC > 25).
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The BMI mistake .
BMI is one of the most used indicators to check the individual’s health, but it is not flawless and can hide problems, especially in sedentary individuals.
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On the examples, we see people with the same height and weight (and, consequently, same BMI), but with completely different body compositions.
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A study published on the Journal of the American Medical Association found that individuals with normal weight (BMI> 18.5 and BMI <25) had higher mortality risk than individuals rated as overweight or obese (BMI> 25).
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Link: https://jamanetwork.com/journals/jama/article-abstract/1555106
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#bodybuilding #bodybuilder #BMI #IMC #fitness #fitnessjourney #muscles #fitnessmotivation #bodybuilderlifestyle #bodybuildermotivation #projetoverao #fatfitness #projetovida #gym #academia #musculação #musculacao
O erro do IMC . O IMC é um dos indicadores mais utilizados para verificação da saúde do indivíduo, mas apresenta falhas e pode mascarar problemas, principalmente em indivíduos sedentários. . Nos exemplos, vemos pessoas com mesma altura e peso (e, consequentemente, mesmo IMC), mas com composições corporais completamente diferentes. . Um estudo publicado no diário da Associação de Médicos Americanos comprovou que indivíduos com peso considerado normal (IMC > 18,5 e IMC < 25) tiveram mortalidade maior do que indivíduos com sobrepeso e até o que seria considerado obesidade (IMC > 25). . The BMI mistake . BMI is one of the most used indicators to check the individual’s health, but it is not flawless and can hide problems, especially in sedentary individuals. . On the examples, we see people with the same height and weight (and, consequently, same BMI), but with completely different body compositions. . A study published on the Journal of the American Medical Association found that individuals with normal weight (BMI> 18.5 and BMI <25) had higher mortality risk than individuals rated as overweight or obese (BMI> 25). . Link: https://jamanetwork.com/journals/jama/article-abstract/1555106 . #bodybuilding  #bodybuilder  #BMI  #IMC  #fitness  #fitnessjourney  #muscles  #fitnessmotivation  #bodybuilderlifestyle  #bodybuildermotivation  #projetoverao  #fatfitness  #projetovida  #gym  #academia  #musculação  #musculacao 
Depois de um fia cheio e corrido, chegar em casa e mandar aquela janta fitness com ela as 23 hrs é pesado!!!! Kkkkkkkkkkkkkkk..... Segue o plano!!! @katia_silva30 #JantaFitness #hamburguer #lasanha #comela #correria #pesado #queroverqueimar #fatfitness #assimqueébom #bora
Outro modelo de blusa em viscocrepe tamanho 48/52 e tenho preta no 54/56. R$34,90 + frete. O comprimento das blusas é no quadril, vai bem na academia e no dia a dia. #upsybh #modafitnessplussize #modacasual #muitoamorenvolvido #fitfat #fatfitness #modagg #modagorda
Camisetas do 48 ao 52 de viscocrepe, as cores disponíveis são: gelo, rosê, pink, vermelho e preto. R$34,90 + frete #upsybh #biggirlstyle #fitfat #gordaativa #basico #modafitnessplussize #fatfitness #muitoamorenvolvido
Кстати в Лазаревской самое высокое колесо обозрения в России !!! Ну и конечно,как фанат колёс обозрения, я не могла пройти мимо...залезла туда в первый же визит...
Вид красив...море,горы, городок как на ладони...а если на закате ,так вообще бомба наверное!!
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#meowотчёт #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Кстати в Лазаревской самое высокое колесо обозрения в России !!! Ну и конечно,как фанат колёс обозрения, я не могла пройти мимо...залезла туда в первый же визит... Вид красив...море,горы, городок как на ладони...а если на закате ,так вообще бомба наверное!! . . . . . . . . . #meowотчёт  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
Сейчас в Сочи ,как в Питере летом. Мы продолжаем получать удовольствие. 
И вообще,ведь во многих городах затянулась тёплая осень, так ведь? Обычно в это время уже совсем грустно..
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#meowотчёт #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Сейчас в Сочи ,как в Питере летом. Мы продолжаем получать удовольствие. И вообще,ведь во многих городах затянулась тёплая осень, так ведь? Обычно в это время уже совсем грустно.. . . . . . . . . . #meowотчёт  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
F E A T U R E  II  F R I D A Y
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Big girls - raise your hand if you've heard these when working out - if people assume your abilities and motivations by judging your bodies. Wow - You're such an inspiration. Good job - keep it up!  I'm proud of you.  Everyone starts somewhere. You're lapping everyone on the couch. 👋🏾👋🏾👋🏾
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Today's feature Ayesha @tod_and_ayesha is reclaiming her time and her body.  Get into this!
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"I was reluctant to be featured on this page because of the common narrative around fat bodies and inspiration porn--a narrative that is largely driven by thin privilege and the idea that happy/active fat people are the exception.
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That being said, I think this page is doing important work to reject that narrative and hopefully inspire larger women to get into strength sports.
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I love it when other fat people (especially fat women) tell me I've empowered them to try a new activity or go outside their comfort zone, as I have definitely been inspired by other fat people. This all is to say that I am reclaiming fat inspiration and I don't exist for the thin gaze.
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This video holds a special place in my heart for a few reasons:
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1. This was my first time consistently hitting depth on squats. (Big shout-out to the folks at #SSPT for all of the coaching and support!)
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2. Gym panties. I LOVE my thick thighs and giant calves--I couldn't do this without them. And I get to show them off in all their glory in these tiny shorts.
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3. I haven't been able to do squats for a few weeks due to a hip injury. I miss them so much, and I'm looking forward to getting back to squats very soon as my hip is just about recovered."
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♦️Like this feature and want to share?  DM the athlete and ask for her consent!♦️
F E A T U R E II F R I D A Y ✨ Big girls - raise your hand if you've heard these when working out - if people assume your abilities and motivations by judging your bodies. Wow - You're such an inspiration. Good job - keep it up! I'm proud of you. Everyone starts somewhere. You're lapping everyone on the couch. 👋🏾👋🏾👋🏾 ✨ Today's feature Ayesha @tod_and_ayesha is reclaiming her time and her body. Get into this! ✨ ✨ "I was reluctant to be featured on this page because of the common narrative around fat bodies and inspiration porn--a narrative that is largely driven by thin privilege and the idea that happy/active fat people are the exception. ✨ That being said, I think this page is doing important work to reject that narrative and hopefully inspire larger women to get into strength sports. ✨ I love it when other fat people (especially fat women) tell me I've empowered them to try a new activity or go outside their comfort zone, as I have definitely been inspired by other fat people. This all is to say that I am reclaiming fat inspiration and I don't exist for the thin gaze. ✨ ✨ This video holds a special place in my heart for a few reasons: ✨ 1. This was my first time consistently hitting depth on squats. (Big shout-out to the folks at #SSPT  for all of the coaching and support!) ✨ 2. Gym panties. I LOVE my thick thighs and giant calves--I couldn't do this without them. And I get to show them off in all their glory in these tiny shorts. ✨ 3. I haven't been able to do squats for a few weeks due to a hip injury. I miss them so much, and I'm looking forward to getting back to squats very soon as my hip is just about recovered." ✨ ✨ ✨ ♦️Like this feature and want to share? DM the athlete and ask for her consent!♦️
"And we're not afraid of anything as long as we have each other"-Blossom ⠀
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Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! For those already in this badass crew see you today at 6pm!
"And we're not afraid of anything as long as we have each other"-Blossom ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! For those already in this badass crew see you today at 6pm!
Кстати насчёт еды. Мне готовят вкусноту и красоту. Но я все равно урываю себе всякое 💩 ...
Вчера попробовала домашние лепёшки...о боги....я давно не ела мучное..но они такие вкусные,что я о них теперь и мечтаю.. Они как из деревенской печки. .😍
Сегодня будет пати🎉 шашлыки,шампиньоны, рыбка на гриле, домашнее вино❤ 
Судя по всему,завтра мне все таки придётся выбраться на первую пробежку😀
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#meowСЕ #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Кстати насчёт еды. Мне готовят вкусноту и красоту. Но я все равно урываю себе всякое 💩 ... Вчера попробовала домашние лепёшки...о боги....я давно не ела мучное..но они такие вкусные,что я о них теперь и мечтаю.. Они как из деревенской печки. .😍 Сегодня будет пати🎉 шашлыки,шампиньоны, рыбка на гриле, домашнее вино❤ Судя по всему,завтра мне все таки придётся выбраться на первую пробежку😀 . . . . . . . . #meowСЕ  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
Голова пустая пустая. 
У меня повестка на каждый день , это горы-солнце-море...и всё..
Я научилась лазить в очень очень крутые  горки,где,чтобы не полететь назад надо хвататься за корни деревьев и лезть,как альпинист)) Награда за мучения- шикарный вид и возросшее самоуважение..
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#meowотчет #буднитолстушки #дневниктолстушки #dreambody #зож #diet #диета #пп #lovemybody  #bodypositive  #fromfattofit #motivation #fatgirldiaries #золотаяосень #дневникпохудения  #fatfitness  #fatty #dreambody #яхудею  #дневникпохудения  #мотивация  #блогтолстушки #Сочи
Голова пустая пустая. У меня повестка на каждый день , это горы-солнце-море...и всё.. Я научилась лазить в очень очень крутые горки,где,чтобы не полететь назад надо хвататься за корни деревьев и лезть,как альпинист)) Награда за мучения- шикарный вид и возросшее самоуважение.. . . . . . . . #meowотчет  #буднитолстушки  #дневниктолстушки  #dreambody  #зож  #diet  #диета  #пп  #lovemybody  #bodypositive  #fromfattofit  #motivation  #fatgirldiaries  #золотаяосень  #дневникпохудения  #fatfitness  #fatty  #dreambody  #яхудею  #дневникпохудения  #мотивация  #блогтолстушки  #Сочи 
Y’all, this lady needs clothing advice!! I need comfy, cute, dual purpose clothing! I may beat this mug like crazy, but I’m gonna be rocking yoga pants with my too faced and false eyelashes! 😂 so, throw some clothing brands out there.  In the past I’ve “punished” myself for being fat by basically not buying clothes and just shoving myself into stuff that didn’t fit, and I’m not about that anymore. I deserve clothes that fit! Also, don’t come at me with any lularoe! Nope, I’ve got cake for days and they can’t hang! Their tall and curvy really fit neither tall nor curvy people. FTR, I’m 5’10”, 260 lbs., and wear a size 4 in torrid undies! And I want some darn cute, well fitting, comfortable workout clothes!! HELP!!! #helpawomanout #bodypositive #bodypositivity #fatwoman #fatfitness #plussizefashion #plussizeworkout #healthjourney #fitnessjourney #youareworthyofclothesthatfit #radicalselflove #radicalselfacceptance
Y’all, this lady needs clothing advice!! I need comfy, cute, dual purpose clothing! I may beat this mug like crazy, but I’m gonna be rocking yoga pants with my too faced and false eyelashes! 😂 so, throw some clothing brands out there. In the past I’ve “punished” myself for being fat by basically not buying clothes and just shoving myself into stuff that didn’t fit, and I’m not about that anymore. I deserve clothes that fit! Also, don’t come at me with any lularoe! Nope, I’ve got cake for days and they can’t hang! Their tall and curvy really fit neither tall nor curvy people. FTR, I’m 5’10”, 260 lbs., and wear a size 4 in torrid undies! And I want some darn cute, well fitting, comfortable workout clothes!! HELP!!! #helpawomanout  #bodypositive  #bodypositivity  #fatwoman  #fatfitness  #plussizefashion  #plussizeworkout  #healthjourney  #fitnessjourney  #youareworthyofclothesthatfit  #radicalselflove  #radicalselfacceptance 
#começandoascomemorações #dijaniver 🎂👏🏼👏🏼👏🏼 #fatfitness 🏋️‍♀️🎂🏋️‍♀️🍷😄🎉🎈🎉🎈🎉😃🎉
Wearing active wear to workout instead of wearing it to LOOK like I workout .
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OCT 4 2017
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#luvafitmom #fitmom #fatfitness #gottastartsomewhere #babysteps #soicankeepup #withmybabiessteps #tuckinthebelly #itshiding #stayfocused #buildendurance  #workout #fitness #workingonmyself #doingitforme
1st Video
I'm no fitness expert, but what I do know is basics from gym class in high school 10+ years ago .
(For the record. After watching my lil video I realize all my forms are all types of wrong. But I gotta start somewhere) .
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#embarrassing #wrongform #workingonit #weightloss #musclegain #gotalotoflearningtodo #luvafitmom #fitmom #fatfitness #gottastartsomewhere #stayfocused #buildendurance bc I was beat after this 1/2 ass workout #workout #fitness #workingonmyself #doingitforme
1st Video I'm no fitness expert, but what I do know is basics from gym class in high school 10+ years ago . (For the record. After watching my lil video I realize all my forms are all types of wrong. But I gotta start somewhere) . . . . #embarrassing  #wrongform  #workingonit  #weightloss  #musclegain  #gotalotoflearningtodo  #luvafitmom  #fitmom  #fatfitness  #gottastartsomewhere  #stayfocused  #buildendurance  bc I was beat after this 1/2 ass workout #workout  #fitness  #workingonmyself  #doingitforme 
Let's pretend the workout is the gender binary and SMASH the shit out of it! ⠀
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It's Wednesday! Come to Queers Who Lift for beginner weightlifters and queerdos looking to brush up on their skills. 7pm at Liberation Barbell (8030 SE Harold Street, Unit D across from SHIMMERS!) Shoot me an email at fatchancecoaching@gmail.com to secure your spot! Come for the bear hugs and the barbell shrugs! Drop in friendly!
Let's pretend the workout is the gender binary and SMASH the shit out of it! ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ It's Wednesday! Come to Queers Who Lift for beginner weightlifters and queerdos looking to brush up on their skills. 7pm at Liberation Barbell (8030 SE Harold Street, Unit D across from SHIMMERS!) Shoot me an email at fatchancecoaching@gmail.com to secure your spot! Come for the bear hugs and the barbell shrugs! Drop in friendly!
when #FatFitness was a lifestyle and I was working out EVERYDAY. 🦄😍
when #FatFitness  was a lifestyle and I was working out EVERYDAY. 🦄😍
Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! And there's a promo code! For those already in this badass crew see you tonight at 6pm!

#Repost @liberationbarbell ・・・
Only 2 more days to save 25% on your first monthly membership or powerlifting membership! (Be sure to sign up online using the code OCTFLASH or email info@liberationbarbell.com!) .
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Here's what Becky, one of our members, says about LB:
"As someone who has struggled with a decade of disordered eating and a lot of anxiety around body image and exercise, most gyms have  been a pretty shitty place for me. Being a feminist, woman and a vegan definitely didn’t help this. Liberation Barbell is probably the most welcoming gym in the world and Lacy, Christina & Alex are some of the most friendly and supportive people I’ve ever met. At LB, The music is always great and so is the conversation. I’ve met so many rad people and made so many friends taking classes at this gym, sometimes I have so much fun that I forget I’m working out, which is pretty cool for someone always hated exercise and skipped a lot of gym classes in school. I feel so lucky to have found this place and to be able to be part of this rad community ❤️"
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Join Becky and the rest of us for more feminist, community oriented fitness than you ever thought possible!
Do you wanna work on powerlifting at least 3 days a week? Perhaps hit the competition platform? Then Liberation Barbell's Powerlifting classes are right for you! Go to Liberation Barbell's website to sign up! And there's a promo code! For those already in this badass crew see you tonight at 6pm! #Repost  @liberationbarbell ・・・ Only 2 more days to save 25% on your first monthly membership or powerlifting membership! (Be sure to sign up online using the code OCTFLASH or email info@liberationbarbell.com!) . . Here's what Becky, one of our members, says about LB: "As someone who has struggled with a decade of disordered eating and a lot of anxiety around body image and exercise, most gyms have been a pretty shitty place for me. Being a feminist, woman and a vegan definitely didn’t help this. Liberation Barbell is probably the most welcoming gym in the world and Lacy, Christina & Alex are some of the most friendly and supportive people I’ve ever met. At LB, The music is always great and so is the conversation. I’ve met so many rad people and made so many friends taking classes at this gym, sometimes I have so much fun that I forget I’m working out, which is pretty cool for someone always hated exercise and skipped a lot of gym classes in school. I feel so lucky to have found this place and to be able to be part of this rad community ❤️" . . Join Becky and the rest of us for more feminist, community oriented fitness than you ever thought possible!
The Future is Fluid! I'm so stoked to be featured in this project (and @liberationbarbell) for @wearewildfang and the @teganandsarafoundation. Thanks, @stuartgetty for casting me and being such a fun queer to work with time and again. Link to the full video in bio!
The Future is Fluid! I'm so stoked to be featured in this project (and @liberationbarbell) for @wearewildfang and the @teganandsarafoundation. Thanks, @stuartgetty for casting me and being such a fun queer to work with time and again. Link to the full video in bio!