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Try this bok choy and mushroom stir fry with a tangy and sweet cranberry sauce that is also oil free! Find the recipe here: http://plants.to/CranberryStirFry. #plantbasedrecipes #veganrecipe #veganfoodshare #veganstirfry #oilfreevegan #lowfatvegan #lowfatplantbased #oilfreecooking #lowfatdiet #veganfood #veganrecipes #vegano #veganlunch #plantbasedvegan #wfpb #wfpbno #wfpbnodiet #wholefoodplantbased #wholefoodsdiet #nooilvegan #fatfreevegan #bokchoy #bokchoystirfry #mushroomrecipes #cranberryrecipes
Try this bok choy and mushroom stir fry with a tangy and sweet cranberry sauce that is also oil free! Find the recipe here: http://plants.to/CranberryStirFry. #plantbasedrecipes  #veganrecipe  #veganfoodshare  #veganstirfry  #oilfreevegan  #lowfatvegan  #lowfatplantbased  #oilfreecooking  #lowfatdiet  #veganfood  #veganrecipes  #vegano  #veganlunch  #plantbasedvegan  #wfpb  #wfpbno  #wfpbnodiet  #wholefoodplantbased  #wholefoodsdiet  #nooilvegan  #fatfreevegan  #bokchoy  #bokchoystirfry  #mushroomrecipes  #cranberryrecipes 
WOWZERS!!! These Fudgy Vegan Low-Fat Brownies from @thevegan8 are A-MAZ-ING!!! I have every intention of making these for the next omni - potluck, they'll never know! 😄 FYI they're also gluten-free and oil-free! ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #thevegan8 #veganbrownies
Happy Saturday. I wanted to post this earlier but felt ashamed for watching so much tv last night 😓so I got myself to the gym and spun (stationary bike, lowest resistance but first bike ride in 6 months) until my glutes were screaming in pain (lasted 50min)! I am glad I got it done so I can stop feeling guilty for not working out and can eat another bowl of this delicious oil-free pasta dish: whole wheat penne, spinach, @uptonsnaturals chorizo covered in @minimalistbaker's spicy pumpkin mac and cheese sauce. ✌️️🚴🏻‍♀️🌱💕
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#veganmacandcheese #macandcheese #vegancyclist #biking #centuryridetraining #spinning #thefeedfeed #oilfree  #vegan #chicagovegan #govegan #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #plantstrong #nooil #fatfreevegan #plantpowered #veganathlete #veganfitness #nomeatathlete #athlete #veganfit
Happy Saturday. I wanted to post this earlier but felt ashamed for watching so much tv last night 😓so I got myself to the gym and spun (stationary bike, lowest resistance but first bike ride in 6 months) until my glutes were screaming in pain (lasted 50min)! I am glad I got it done so I can stop feeling guilty for not working out and can eat another bowl of this delicious oil-free pasta dish: whole wheat penne, spinach, @uptonsnaturals chorizo covered in @minimalistbaker's spicy pumpkin mac and cheese sauce. ✌️️🚴🏻‍♀️🌱💕 . . . #veganmacandcheese  #macandcheese  #vegancyclist  #biking  #centuryridetraining  #spinning  #thefeedfeed  #oilfree  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #plantstrong  #nooil  #fatfreevegan  #plantpowered  #veganathlete  #veganfitness  #nomeatathlete  #athlete  #veganfit 
🍧Im Winter bekomme ich Lust auf Eis (nicht im Sommer). Seitdem ich die fit Version mit gefrorener Banane entdeckte....Huhu☺ Kein Verzicht mehr. 
Heute Himbeereeis:  1 gefrorene Banane, etwa Himbeere, 2 TL Kokosblütezucker, falls du süsser magst. Alles pürieren und sofort servieren. 🍦 🍧O inverno é a época que mais curto sorvete. Alguém aí também? Super fácil manter o foco sem me privar: bater uma banana congelada, um punhado de framboesas e 2 ccha de açucar de côco, caso queira mais doce. Adicionei 1 csopa de farinha de maracujá. 🍦Servir imediatamente! 🏋Gestern: 0,5 Fahrrad + 50min Functionaltraning / Ontem: 0,5 hora de bicicleta + 50min de funcional.  #fatfreevegan#sugarfree#lactosefree#vegetarian #eiscream#sorvetesaudavel#weightlossjourney#eatclean#comidadeverdade#functionaltraining#treinofuncional#nevergiveup#seguindoemfrente
🍧Im Winter bekomme ich Lust auf Eis (nicht im Sommer). Seitdem ich die fit Version mit gefrorener Banane entdeckte....Huhu☺ Kein Verzicht mehr. Heute Himbeereeis: 1 gefrorene Banane, etwa Himbeere, 2 TL Kokosblütezucker, falls du süsser magst. Alles pürieren und sofort servieren. 🍦 🍧O inverno é a época que mais curto sorvete. Alguém aí também? Super fácil manter o foco sem me privar: bater uma banana congelada, um punhado de framboesas e 2 ccha de açucar de côco, caso queira mais doce. Adicionei 1 csopa de farinha de maracujá. 🍦Servir imediatamente! 🏋Gestern: 0,5 Fahrrad + 50min Functionaltraning / Ontem: 0,5 hora de bicicleta + 50min de funcional. #fatfreevegan #sugarfree #lactosefree #vegetarian  #eiscream #sorvetesaudavel #weightlossjourney #eatclean #comidadeverdade #functionaltraining #treinofuncional #nevergiveup #seguindoemfrente 
🇬🇧 Sometimes I don't want to cook... these are usually the days we have a "true" #wholefoodplantbased dinner: potatoes, butternut squash, green beans, tomato sauce with mustard (thx 🌻 @so_plantbased)
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🇩🇪 Manchmal mag ich nicht kochen. Das sind dann die Tage, an denen wir echt #wfpb essen: gebackene Kartoffeln und Butternusskürbis, grüne Bohnen/Fisolen und eine super Tomaten-Senf-Sauce (Danke für den Tipp Celina) 🌻 .
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#nooil #oilfreevegan #fatfreevegan #plantbased #wholefoods #plantbaseddiet #plantstrong #healthy #potatoes #pumpkins #vegan #instavegan #lowfatfood #veganweightloss #simplevegan #simpleveganfood  #simplefood #wasveganeressen
🇬🇧 Sometimes I don't want to cook... these are usually the days we have a "true" #wholefoodplantbased  dinner: potatoes, butternut squash, green beans, tomato sauce with mustard (thx 🌻 @so_plantbased) . 🇩🇪 Manchmal mag ich nicht kochen. Das sind dann die Tage, an denen wir echt #wfpb  essen: gebackene Kartoffeln und Butternusskürbis, grüne Bohnen/Fisolen und eine super Tomaten-Senf-Sauce (Danke für den Tipp Celina) 🌻 . . . . . #nooil  #oilfreevegan  #fatfreevegan  #plantbased  #wholefoods  #plantbaseddiet  #plantstrong  #healthy  #potatoes  #pumpkins  #vegan  #instavegan  #lowfatfood  #veganweightloss  #simplevegan  #simpleveganfood  #simplefood  #wasveganeressen 
Cook you cookie monsters, cook! #flapjacks #fatfree #fatfreevegan #veganuary #cookies #goodtemptations
Pearl couscous Summer pilaf with thanks to blog.fatfreevegan with a few tweeks. Instead of adding fresh apricot we changed it to roast pumpkin because it’s a bit chilly tonight...being summer and all! 🙄 #melbournesummer #fatfreevegan #totallyyummy #newfavourite 😂
Pearl couscous Summer pilaf with thanks to blog.fatfreevegan with a few tweeks. Instead of adding fresh apricot we changed it to roast pumpkin because it’s a bit chilly tonight...being summer and all! 🙄 #melbournesummer  #fatfreevegan  #totallyyummy  #newfavourite  😂
Oatmeal cookies 🍪 🌱💚
Ingredients: 🌱1 cup of oats 🌱1 smashed banana 🌱1/2 cup of almond milk
🌱2 table spoons of peanut butter 🌱1 table spoon of agave syrup 🌱2 table spoons of dark cacao 🌱hazelnuts for decoration -
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#vegan#plantbased #plantbasednutrition #plantbaseddiet #plantbasedfoods #plantbasedlife #vegandessert #vegancookies #ciasteczka #ciasteczkaowsiane #ciasteczkaczekoladowe #chocolate #chocolatecookies #veganeats #veganlove #fit #fitslodycze #fitprzepisy #healthyfood #healthycookies #healthymom #healthykids #healthykidsfood #foodphotography #oats#fatfreevegan#tv_allwhite
Oatmeal cookies 🍪 🌱💚 Ingredients: 🌱1 cup of oats 🌱1 smashed banana 🌱1/2 cup of almond milk 🌱2 table spoons of peanut butter 🌱1 table spoon of agave syrup 🌱2 table spoons of dark cacao 🌱hazelnuts for decoration - - - - - - #vegan #plantbased  #plantbasednutrition  #plantbaseddiet  #plantbasedfoods  #plantbasedlife  #vegandessert  #vegancookies  #ciasteczka  #ciasteczkaowsiane  #ciasteczkaczekoladowe  #chocolate  #chocolatecookies  #veganeats  #veganlove  #fit  #fitslodycze  #fitprzepisy  #healthyfood  #healthycookies  #healthymom  #healthykids  #healthykidsfood  #foodphotography  #oats #fatfreevegan #tv_allwhite 
Maybe because it is pouring outside, my heart decided to let it rain as well and I cried my eyes out this morning. A failed relationship, our dog passing away in pain, a death in the family and everything in between. There is just so much sadness in my heart and in this world. And I know there is so much to be thankful for and so much to look forward to but sometimes it feels good to just let yourself feel the hurt. ❤️
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#glutenfree #glutenfreevegan #thefeedfeed #thefeedfeedvegan #oilfree #wfpbno #wfpb #vegan #chicagovegan #govegan #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #plantstrong #healthy #nooil #fatfreevegan #sad #veganathlete  #nomeatathlete #raw #801010 #rawvegan
Maybe because it is pouring outside, my heart decided to let it rain as well and I cried my eyes out this morning. A failed relationship, our dog passing away in pain, a death in the family and everything in between. There is just so much sadness in my heart and in this world. And I know there is so much to be thankful for and so much to look forward to but sometimes it feels good to just let yourself feel the hurt. ❤️ . . . #glutenfree  #glutenfreevegan  #thefeedfeed  #thefeedfeedvegan  #oilfree  #wfpbno  #wfpb  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #plantstrong  #healthy  #nooil  #fatfreevegan  #sad  #veganathlete  #nomeatathlete  #raw  #801010  #rawvegan 
Hubby made this beautiful bowl of #mealmentor Bodacious Butteritos, but we got the wrong chilis and it made it so hot I couldn't eat more than a few bites! 😯🔥 At least hubby enjoyed it... and will enjoy it a couple more times! 😄 #untilnexttimebeautiful ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Thanks for all the kind messages. I will be OK. ❤️Took care of some family stuff today and then got to feed @helvum twice so we finished up all the oilfree version of @ohsheglows'  butternut squash mac and cheese (added cayenne pepper and @earthbalance whipped butter for my cousin who is a big fan of the dish!) And almost finished off the @traderjoes turkeyless roast.  And now I'm snuggling with the little chihuahua. Wishing everyone a warm and relaxing evening! 💕🌱🐶
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#veganmacandcheese #macandcheese #thefeedfeed #thefeedfeedvegan #oilfree #wfpbno #wfpb #vegan #chicagovegan #govegan #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #plantstrong #healthy #nooil #fatfreevegan #plantpowered #veganathlete #veganfitness #nomeatathlete #athlete #veganfit
Thanks for all the kind messages. I will be OK. ❤️Took care of some family stuff today and then got to feed @helvum twice so we finished up all the oilfree version of @ohsheglows' butternut squash mac and cheese (added cayenne pepper and @earthbalance whipped butter for my cousin who is a big fan of the dish!) And almost finished off the @traderjoes turkeyless roast. And now I'm snuggling with the little chihuahua. Wishing everyone a warm and relaxing evening! 💕🌱🐶 . . . #veganmacandcheese  #macandcheese  #thefeedfeed  #thefeedfeedvegan  #oilfree  #wfpbno  #wfpb  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #plantstrong  #healthy  #nooil  #fatfreevegan  #plantpowered  #veganathlete  #veganfitness  #nomeatathlete  #athlete  #veganfit 
I am looking forward to cutting into this light vegan beauty! Pear Spice Upside-Down Cake...recipe from @susanffvk blog. #veganbaking #vegandessert #oilfreevegan #fatfreevegan
Guess what I'm making... again! Floating in carb heaven💕😍 I'm pretty sure I could live off bananas + papaya + potatoes for the rest of my life. Guess which one of those ingredients this pizza is made out of...
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There's something so enjoyable and therapeutic about pizza making. Probably another reason why this was my Christmas AND New Years Eve meal😂 I couldn't find a good vegan pizza crust recipe out there that fit all my dietary requirements so I made up my own! Grain free, fat free, oil free, totally simple yet amazing✨✨✨ And its healthy!! I piled on all my favourite toppings including mushrooms, red pepper, onion, olives, and spinach - and the sauce and cheese are 100% raw! Recipe is now on the blog✨ I am psyched :)))
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#veganlove #plantbasedliving #rawvegan #hclf #wellness #healyourself #selfcare #energyfood #glutenfreevegan #rawfood #healingfoods #plantbaseddiet #grainfree #fatfreevegan #veganpizza #eatwithlove
Guess what I'm making... again! Floating in carb heaven💕😍 I'm pretty sure I could live off bananas + papaya + potatoes for the rest of my life. Guess which one of those ingredients this pizza is made out of... : There's something so enjoyable and therapeutic about pizza making. Probably another reason why this was my Christmas AND New Years Eve meal😂 I couldn't find a good vegan pizza crust recipe out there that fit all my dietary requirements so I made up my own! Grain free, fat free, oil free, totally simple yet amazing✨✨✨ And its healthy!! I piled on all my favourite toppings including mushrooms, red pepper, onion, olives, and spinach - and the sauce and cheese are 100% raw! Recipe is now on the blog✨ I am psyched :))) : #veganlove  #plantbasedliving  #rawvegan  #hclf  #wellness  #healyourself  #selfcare  #energyfood  #glutenfreevegan  #rawfood  #healingfoods  #plantbaseddiet  #grainfree  #fatfreevegan  #veganpizza  #eatwithlove 
Baked potatoes with refried beans, broccoli and mushrooms with a fat free cauliflower cheese sauce. #mcdougalldiet #mcdougall #suckitdiabetes #fatfreevegan #forksoverknives #grateful
#nongmo #organic #vegan #dairyless chocolate milkshake made from shredded cauliflower, soybeans & ginger root, colored with nutmeg and #fatfreevegan Greek yogurt for the whipped cream. Taste just like a regular milkshake.

#goodeating #goodeats #foodie #foodporn
Creole Black-eyed Peas, another winning recipe from @susanffvk! The beans themselves are zero @weightwatchers SP, only had to count the brown rice. #vegan #wfpb #ffvk #fatfreevegan #wfpbno #whatveganseat #weightwatchers #veganweightwatchers
Well last night was super entertaining! I already know it is going to be one of my favorite nights of 2018. Got to eat this absolutely delicious Korean soup with tofu, noodles and tons of veggies with @helvum, @jpiet33, @hummuscide and @laurendevora at @amitabulvegan and then we went to karaoke followed by dancing and of course, more eating. 😹🌱💕🎤💃🏻
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 #thefeedfeed #thefeedfeedvegan #oilfree #wfpbno #wfpb #vegan #chicagovegan #govegan #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #plantstrong #healthy #nooil #fatfreevegan #plantpowered #veganathlete #veganfitness #nomeatathlete #athlete #veganfit #glutenfree #glutenfreevegan
Well last night was super entertaining! I already know it is going to be one of my favorite nights of 2018. Got to eat this absolutely delicious Korean soup with tofu, noodles and tons of veggies with @helvum, @jpiet33, @hummuscide and @laurendevora at @amitabulvegan and then we went to karaoke followed by dancing and of course, more eating. 😹🌱💕🎤💃🏻 . . . #thefeedfeed  #thefeedfeedvegan  #oilfree  #wfpbno  #wfpb  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #plantstrong  #healthy  #nooil  #fatfreevegan  #plantpowered  #veganathlete  #veganfitness  #nomeatathlete  #athlete  #veganfit  #glutenfree  #glutenfreevegan 
Loving this yummy winter soup from #fatfreevegan #ffvk White Bean Stew with Winter Squash and Kale https://pin.it/s5lez2xctwxh7r #realfoodtastesgood #plantbased #plantbaseddeliciousness
Superfoods Soup...I'll make in my Instantpot...perfect for a cold winter day...
http://blog.fatfreevegan.com/2013/04/superfoods-soup.html 
#fatfreevegan #superfoods #soup #wfpb #instantpot #plantbased #glutenfree #vegan #homemade #delicious #noexcuses #plantstronghealthandfitnesswithmelanie
Sweet Potato, Okra & Chickpea Gumbo,  another fave recipe from @susanffvk! The portions are huge & each serving (including rice) is only 6 @weightwatchers SP. #vegan #wfpb #wfpbno #kisss #fatfreevegan #ffvk #theveganweigh #weightwatchers #weightwatchersfreestyle #veganweightwatchers
Peanut Pumpkin Noodles from #mealmentor is always a great way to use up leftover pumpkin! 😄🍊👍 Added some chickpeas for a little extra yum!
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #nosdiet #nosvegan #nosdietvegan
This black bean soup has been my lunch all week. So filling, so tasty, and so healthy.

Recipe by Fat Free Vegan
0 Weight Watchers points
Carrots and mushrooms from Hungry Harvest

#hungryharvest #fatfreevegan #WeightWatchers #zeropoints #veganweightwatchers #vegan #veganfood #veganfooshare #whatveganseat #whatveganseatfordinner #whatveganseatforlunch #vegansofig #vegansofinstagram #dinner #lunch #vegandinner #veganlunch
Happy Thursday!! Short weeks throw me off and I keep forgetting that it's Thursday! But I am definitely not complaining. Kept it pretty chill today and did hatha yoga plus some PT exercises then got a 30min deep tissue massage and came home to some delicious oil-free cabbage, @uptonsnaturals chorizo, lentil soup that I made in the instant pot (plus onion, garlic, carrot, cayenne, cumin, curry and chili powder). I'm ready for ya, Friday!! 😍🌱🙌
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@instantpotofficial #glutenfree #glutenfreevegan #thefeedfeed #thefeedfeedvegan #oilfree #veganyogi #yogi #vegan #chicagovegan #govegan  #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #plantstrong #healthy #nooil #fatfreevegan #plantpowered #veganathlete #veganfitness #nomeatathlete #athlete #veganfit
Happy Thursday!! Short weeks throw me off and I keep forgetting that it's Thursday! But I am definitely not complaining. Kept it pretty chill today and did hatha yoga plus some PT exercises then got a 30min deep tissue massage and came home to some delicious oil-free cabbage, @uptonsnaturals chorizo, lentil soup that I made in the instant pot (plus onion, garlic, carrot, cayenne, cumin, curry and chili powder). I'm ready for ya, Friday!! 😍🌱🙌 . . . @instantpotofficial #glutenfree  #glutenfreevegan  #thefeedfeed  #thefeedfeedvegan  #oilfree  #veganyogi  #yogi  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #plantstrong  #healthy  #nooil  #fatfreevegan  #plantpowered  #veganathlete  #veganfitness  #nomeatathlete  #athlete  #veganfit 
Almost forgot to share my beautiful and delicious snow day rainbow lunch; chickpea omelette with asparagus and mushrooms topped with homemade guacamole over spinach with side salad and homemade 24 Carrot Gold dressing. 
#lunch #eattherainbow #snowday #fit50 #plantbased #glutenfree #vegan #delicious #homemade #guacamole #fatfreevegan #plantstronghealthandfitnesswithmelanie
Chickpea & Kale Curry from #mealmentor over rice instead of noodles and a few cashews on top.  Good fixins! 😄👌
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#veggielove94 #mealmentordetox #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Perfect winter weather dinner: French portobello and lentil stew. ❤️
#vegan #wfpb #coldweather #snow #winter #comfortfood #soyummy #plantbased #realfood #journeyofinches #portabello #lentils #mushrooms #soup #stew #crustybread #potatoes #carrots #fatfreevegan
Oil-free seitan sausage from scratch (with skillet potatoes, onions, peppers, brussel sprouts, kale, and roasted red pepper spread.) #HCLF #hclfvegan #carbup #oilfree #thestarchsolution #thepleasuretrap #hownottodie #drmcdougall #vegan #seitan #whatveganseat #vegansofinstagram #veganasfuck #veganfoodshare #veganfoodporn #fatfreevegan #poweredbyplants #carbup
Macro Bowls from #mealmentor tonight! Always love this one, it's seriously yummy! 😄 Rice, beets, sweet potatoes, spinach, avocado and a squeeze of lemon! 👌
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Not the prettiest pic but this Creamy Curried Kale w/ chickpeas from @susanffvk is so good and the perfect lunch meal for #veganuary 🌿vegan & gf: http://blog.fatfreevegan.com/2014/03/creamy-curried-kale-and-chickpeas.html #fatfreevegan #vegancurry #glutenfreevegan
Not the prettiest pic but this Creamy Curried Kale w/ chickpeas from @susanffvk is so good and the perfect lunch meal for #veganuary  🌿vegan & gf: http://blog.fatfreevegan.com/2014/03/creamy-curried-kale-and-chickpeas.html #fatfreevegan  #vegancurry  #glutenfreevegan 
African pineapple peanut kale pizza (link to recipe in bio) #pizza  #meatlessmeals #vegan #veganeats #teddypeanutbutter #kale #fatfreevegan #treenutfree
The Creamy Carrot Soup from #mealmentor was oh so good!  Just the ticket to start the new year right! 😄 I left it slightly chunky per hubby's request. It's got carrots, onions, lite coconut milk and curry and ginger powder. 👍
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#veggielove94 #mealmentordetox #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Spicy black-eyed pea and collard greens #happynewyear #goodluck #collardgreens #fatfreevegan #plantbased #vegan #2018
@theveganweigh ‘s photo of white bean chili looks delicious! Link in profile. #ffvk ・・・
I made a batch of @susanffvk’s White Bean Chili and have been eating it twice a day every day. It’s so freaking good! For those counting, the recipe makes 6 generous servings, each only 1 @weightwatchers SP! 🎉 #vegan #fatfreevegan #ffvk #wfpb #wfpbno #weightwatchers #veganweightwatchers #plantbased http://blog.fatfreevegan.com/2008/11/white-bean-chili.html
@theveganweigh ‘s photo of white bean chili looks delicious! Link in profile. #ffvk  ・・・ I made a batch of @susanffvk’s White Bean Chili and have been eating it twice a day every day. It’s so freaking good! For those counting, the recipe makes 6 generous servings, each only 1 @weightwatchers SP! 🎉 #vegan  #fatfreevegan  #ffvk  #wfpb  #wfpbno  #weightwatchers  #veganweightwatchers  #plantbased  http://blog.fatfreevegan.com/2008/11/white-bean-chili.html
Starting off the New Year the right way! Black eyed peas of course! Thanks @susanffvk for the delicious recipe! Black eyed peas, corn and quinoa chili. So Smokey and warm. Check out her profile for the recipe!
Starting off the New Year the right way! Black eyed peas of course! Thanks @susanffvk for the delicious recipe! Black eyed peas, corn and quinoa chili. So Smokey and warm. Check out her profile for the recipe!
New Year's Breakfast: Orange Glazed Cinnamon Rolls that we picked up from our local @alliesvegan cafe, fruit and yogurt and a mooch! 😄😸 (He loooves soy yogurt!) ...
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#veggielove94 #ashercat #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #vegannewyears
#Blackeyedpeas are traditionally served on #NewYearsDay to bring good luck! This #recipe is a great way to start #2018—it’s #healthy and warming, too. Why not give it a try on this blustery, super-cold day? #meatlessmonday
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Thanks to @susanffvk! 👉 http://blog.fatfreevegan.com/2014/01/black-eyed-pea-chili-with-quinoa-and-corn.html
#Blackeyedpeas  are traditionally served on #NewYearsDay  to bring good luck! This #recipe  is a great way to start #2018 —it’s #healthy  and warming, too. Why not give it a try on this blustery, super-cold day? #meatlessmonday  . Thanks to @susanffvk! 👉 http://blog.fatfreevegan.com/2014/01/black-eyed-pea-chili-with-quinoa-and-corn.html
Enjoying a big bowl of Pasta Fagioli with Cranberry Beans and Kale, perfect for this grey & rainy New Year’s Day. Recipe once again by the fabulous @susanffvk! Fellow @weightwatchers, this makes a huge batch of soup, each generous serving is only 3 SP. 
#vegan #plantbased #ffvk #fatfreevegan #weightwatchers #veganweightwatchers #wfpbno #veganfoodshare #soup
New Years Eve dinner is a bit of a mash: Sautéed garlic, green beans and bell peppers, mashed sweet potatoes, cranberry sauce and biscuits.  I planned for the cranberry sauce but nothing else, so we just threw together what we had. Turned out pretty good! 😄👍 ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Made a batch of Peanut Better Balls from @ohsheglows to help bring in the New Year. Of course, we had to test them out first! 😄👍 Love these! ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #ohsheglows
Peanut Butter French Toast from #mealmentor with banana chunks instead of peanuts on top! 😄👍Dang I love this stuff! ... Batter uses bananas, almond milk, cocoa and peanut butter.
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Blackeyed pea chili—perfect for this chilly New Year. Link in bio. #vegan #fatfreevegan #ffvk #veganchili #blackeyedpeas #wfpb #wfpbno http://blog.fatfreevegan.com/2014/01/black-eyed-pea-chili-with-quinoa-and-corn.html
I made a batch of @susanffvk’s White Bean Chili and have been eating it twice a day every day. It’s so freaking good! For those counting, the recipe makes 6 generous servings, each only 1 @weightwatchers SP! 🎉 #vegan #fatfreevegan #ffvk #wfpb #wfpbno #weightwatchers #veganweightwatchers #plantbased
Ridiculously Easy Lentil Soup, I'll be making my version today... soup weather!
http://blog.fatfreevegan.com/2009/05/ridiculously-easy-lentil-soup.html
#fatfreevegan #lentilsoup #vegan #easyrecipe #plantbased #glutenfree #soup #lentils #soupweather #plantstronghealthandfitnesswithmelanie
📚 Chickpea Pot Pie Pasta • Meal Mentor 📚
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🇬🇧 For when you need a really quick and tasty meal... Wholegrain pasta, frozen veggies, chickpeas and a broth based sauce with herbs. I used to make a similar dish for the kids (with sausages) but the chickpea version is better. 🔀 I used cornstarch instead of flour to thick the sauce. 🔁 Next time I might want to add some white wine and maybe make a bechamel sauce.
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🇩🇪 Die Überraschung der Woche war dieses 15 Minuten Essen: Vollkornnudeln, zarte Mischung, eine Dose Kichererbsen und etwas angedickte Suppe mit Kräutern. Für die kleinen Leute habe früher was ähnliches mit Würsteln gekocht aber mit Kichererbsen ist es besser. 🔁 Beim nächsten Mal werde ich wohl eine Bechamel mit einem Schluck Weißwein machen.
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#plantbased #plantbaseddiet #vegan #mealmentor #wholegrain #wholegrainpasta #oilfreevegan #fatfreevegan #loveveggies #veganpasta #veganenudeln #schnellesessen #veganfastfood #realfood #echtesessen #ohneöl #fettfrei #fettfreikochen #gesundesessen #healthyfood #vollkornnudeln
📚 Chickpea Pot Pie Pasta • Meal Mentor 📚 . 🇬🇧 For when you need a really quick and tasty meal... Wholegrain pasta, frozen veggies, chickpeas and a broth based sauce with herbs. I used to make a similar dish for the kids (with sausages) but the chickpea version is better. 🔀 I used cornstarch instead of flour to thick the sauce. 🔁 Next time I might want to add some white wine and maybe make a bechamel sauce. . 🇩🇪 Die Überraschung der Woche war dieses 15 Minuten Essen: Vollkornnudeln, zarte Mischung, eine Dose Kichererbsen und etwas angedickte Suppe mit Kräutern. Für die kleinen Leute habe früher was ähnliches mit Würsteln gekocht aber mit Kichererbsen ist es besser. 🔁 Beim nächsten Mal werde ich wohl eine Bechamel mit einem Schluck Weißwein machen. . . . . . #plantbased  #plantbaseddiet  #vegan  #mealmentor  #wholegrain  #wholegrainpasta  #oilfreevegan  #fatfreevegan  #loveveggies  #veganpasta  #veganenudeln  #schnellesessen  #veganfastfood  #realfood  #echtesessen  #ohneöl  #fettfrei  #fettfreikochen  #gesundesessen  #healthyfood  #vollkornnudeln 
Not soup, although these New Orleans' style white beans look just as warm and cozy as soup on a freezing cold day...
http://blog.fatfreevegan.com/2010/12/new-orleans-style-white-beans.html
#fatfreevegan #neworleansstyle #cozy #plantbased #glutenfree #vegan #yum #plantstronghealthandfitnesswithmelanie
Perfect for this cold and gloomy snowy day: oil-free ginger lentil soup with onion, garlic, daikon radish, rainbow carrots and kale. 🌱❤️👌
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#lentilsoup #onepotmeal #veganinstantpot #glutenfree #glutenfreevegan #oilfree #wfpbno #wfpb #vegan #chicagovegan #govegan #hownottodie #forksoverknives #oilfreevegan #highcarbvegan #highcarblowfat #whatveganseat #veganfoodshare #vegansofig  #plantbased #healthyvegan #healthy #nooil #fatfreevegan #plantpowered #veganathlete #veganfitness #nomeatathlete #athlete #veganfit
Perfect for this cold and gloomy snowy day: oil-free ginger lentil soup with onion, garlic, daikon radish, rainbow carrots and kale. 🌱❤️👌 . . . #lentilsoup  #onepotmeal  #veganinstantpot  #glutenfree  #glutenfreevegan  #oilfree  #wfpbno  #wfpb  #vegan  #chicagovegan  #govegan  #hownottodie  #forksoverknives  #oilfreevegan  #highcarbvegan  #highcarblowfat  #whatveganseat  #veganfoodshare  #vegansofig  #plantbased  #healthyvegan  #healthy  #nooil  #fatfreevegan  #plantpowered  #veganathlete  #veganfitness  #nomeatathlete  #athlete  #veganfit 
Upside down pear spice cake was the star of Christmas dinner! Thanks Susan! #fatfreevegan #cake #vegan #plantbaseddiet #plantstrong @susanffvk  #yummy #whatsfordinner
Christmas dinner was Creamy Twice Baked Potatoes from the ABeautifulMess.com. We indulged in a little Daiya Cheese Shreds and Veggie Bacon from Lightlife for topping! 😄👍 Hope everyone had a wonderful Christmas! 🎄 ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Having a quiet Christmas morning with my boys 💑🐱😺 and enjoying Trader Joe's Pumpkin Cinnamon Rolls with fruit and yogurt for breakfast. 😄 Merry Christmas my friends! 😊🎄🎁🎉
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#veggielove94 #vegancinnamonroll #traderjoes #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Köstlicher Weihnachtsbraten mit Klößen und Rotkohl 😋
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THANKS @susanffvk FOR THIS WONDERFUL MEATLESS LOAF RECIPE! ❤️WE ARE ENJOYING IT FOR THREE OR FOUR YEARS NOW AND IT‘S ALWAYS OUR HIGHLIGHT FOR CHRISTMAS. WE SERVE IT WITH TRADITIONAL GERMAN POTATO DUMPLINGS, RED CABBAGE AND GRAVY.
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Rezept/RECIPE http://blog.fatfreevegan.com/2010/11/thanksgiving-meatless-loaf.html
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#vegan #veganchristmas #meatloaf #crueltyfree #lowfat #oilfree #govegan #fatfreevegan #christmasdinner #weihnachtsessen #plantbased #christmas #weihnachten #weihnachtsbraten #rotkohl #klöße #meatless #christmasspirit #christmaseve #lecker #yummy #fatfreevegankitchen
Köstlicher Weihnachtsbraten mit Klößen und Rotkohl 😋 • • • THANKS @susanffvk FOR THIS WONDERFUL MEATLESS LOAF RECIPE! ❤️WE ARE ENJOYING IT FOR THREE OR FOUR YEARS NOW AND IT‘S ALWAYS OUR HIGHLIGHT FOR CHRISTMAS. WE SERVE IT WITH TRADITIONAL GERMAN POTATO DUMPLINGS, RED CABBAGE AND GRAVY. • • • Rezept/RECIPE http://blog.fatfreevegan.com/2010/11/thanksgiving-meatless-loaf.html • • • #vegan  #veganchristmas  #meatloaf  #crueltyfree  #lowfat  #oilfree  #govegan  #fatfreevegan  #christmasdinner  #weihnachtsessen  #plantbased  #christmas  #weihnachten  #weihnachtsbraten  #rotkohl  #klöße  #meatless  #christmasspirit  #christmaseve  #lecker  #yummy  #fatfreevegankitchen 
Our Christmas Eve tradition: Eating a veggie take-n-bake pizza and ➡ watching "The Nativity Story". 💑😺🐱🎄🍕 #keepingitsimple 
#jesusisthereasonwecelebrate ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Avocado & Hummus Toast with mandrins for lunch today. YUM!!! 😃👌 Good food to give me energy to bake another Pumpkin Cheesecake from the #fatfreevegan website. I've been dreaming of another one of those since Thanksgiving! ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
Thanks to @plantbased_scotty for letting me repost his gorgeous photo of Seitan Stuffed with Cranberries and Mushrooms. Link in bio.  #ffvk #vegan #veganchristmas 
http://bit.ly/seitancranberry
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Have you started planning your #Christmas dinner yet? If not, here’s a little something to help - Cranberry Walnut Stuffed Seitan Roast /// It comes out of the oven super moist and makes the house smell wonderful. The first bite is savory and sweet, with the taste of fresh herbs // You can find this recipe #linkinbio👆🏼. Enjoy the holidays and Merry Christmas! 🎄
Thanks to @plantbased_scotty for letting me repost his gorgeous photo of Seitan Stuffed with Cranberries and Mushrooms. Link in bio. #ffvk  #vegan  #veganchristmas  http://bit.ly/seitancranberry ・・・ Have you started planning your #Christmas  dinner yet? If not, here’s a little something to help - Cranberry Walnut Stuffed Seitan Roast /// It comes out of the oven super moist and makes the house smell wonderful. The first bite is savory and sweet, with the taste of fresh herbs // You can find this recipe #linkinbio 👆🏼. Enjoy the holidays and Merry Christmas! 🎄
Green Goddess Sweet Potatoes! 😄🌱🍠 This is the time of year I start craving everything green!!! Too many rich foods over the last month. I'm soooo ready to reset and detox! #soon 👍 #mealmentor 8/9/17.
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution
So proud of my Bae made a dope creamy tomato pasta with parsley and nutritional yeast on top. Whole food vegan !
So proud of my Bae made a dope creamy tomato pasta with parsley and nutritional yeast on top. Whole food vegan !
Green! 🌱 One of my favorite colors of the season! 😄🎄
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #greenjuice
มีความสุขทั้งคนให้และคนรับ
ขอให้ทุกคนมีความสุขกับ
การทานบราวนี่คลีนๆ และขนมเปียกอ่อนโบราณนะคะ.
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ปล.รอบนี้ตั้งใจส่งให้เป็นของขวัญปีใหม่เลยทำแบบเหมือนทำกินเอง มันเลยคลีนมาก!

ขอบคุณออเดอร์ล้อตใหญ่ที่ตามมาด้วย 
รัก♥

#ขอบคุณค่ะ🙏 @organic_cm
Happy with your a good comments for my clean snacks.
Happy with a Giver and Receiver.
Thanks for eating my healthy brownies and a low sugar Thai dessert.

Thanks for next ordering my bn.
Love♥

#thanks😊 
#mysnack #myhealthybrownies #madewithlove❤️ #madebyme #healthylovers #healthysnacksonly #healthysnackideas #healthydesserts #healthyfoodsharehealthyliving #healthybrownie🍰 #fatfreevegan #noflour #nosugarsadded #nocolouring #noadditivesorpreservatives #noartificailflavors #goodfoodgoodmood😊 #goodfoodie #goodfoodgoodlife  #goodfoodgoodhealth💪 #sweettooth

#ใครอยากชิมยินดีทำให้ #แต่จ่ายค่าส่งเองนะฮับ
มีความสุขทั้งคนให้และคนรับ ขอให้ทุกคนมีความสุขกับ การทานบราวนี่คลีนๆ และขนมเปียกอ่อนโบราณนะคะ. . ปล.รอบนี้ตั้งใจส่งให้เป็นของขวัญปีใหม่เลยทำแบบเหมือนทำกินเอง มันเลยคลีนมาก! ขอบคุณออเดอร์ล้อตใหญ่ที่ตามมาด้วย รัก♥ #ขอบค ุณค่ะ🙏 @organic_cm Happy with your a good comments for my clean snacks. Happy with a Giver and Receiver. Thanks for eating my healthy brownies and a low sugar Thai dessert. Thanks for next ordering my bn. Love♥ #thanks 😊 #mysnack  #myhealthybrownies  #madewithlove ❤️ #madebyme  #healthylovers  #healthysnacksonly  #healthysnackideas  #healthydesserts  #healthyfoodsharehealthyliving  #healthybrownie 🍰 #fatfreevegan  #noflour  #nosugarsadded  #nocolouring  #noadditivesorpreservatives  #noartificailflavors  #goodfoodgoodmood 😊 #goodfoodie  #goodfoodgoodlife  #goodfoodgoodhealth 💪 #sweettooth  #ใครอยากช ิมยินดีทำให้ #แต ่จ่ายค่าส่งเองนะฮับ
Pizza night! Homemade pizza dough, vegan pepperoni, and almond ricotta. #wfpbno #wfpb #oilfreevegan #oilfree #plantbased #vegan #fatfreevegan #engine2diet #almondricotta @susanffvk @engine2diet
Yes! Early Christmas present from my sister in law! She found it like new at a local thrift store and picked it up for me! 😄🎄🎁 #onemanstrashisanothermanstreasure ...
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#veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #vegancookbook #ohsheglows
Tofu with Garlic Sauce, add more veggies and this will be dinner tomorrow eve...
http://blog.fatfreevegan.com/2007/11/sichuan-tofu-with-garlic-sauce.html
#fatfreevegan #plantbased #glutenfree #vegan #garlicsauce #tofu #delicious #plantstronghealthandfitnesswithmelanie