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So @connorobrien13234 thinks his bench is better than mine ... well I did bench for 5 sets of 3 TnG ... see no evidential butt lift unlike his #bench ... #gonzalesvsobrien2k17
So @connorobrien13234 thinks his bench is better than mine ... well I did bench for 5 sets of 3 TnG ... see no evidential butt lift unlike his #bench  ... #gonzalesvsobrien2k17 
First squats in what feels like months. Still being cautious, but there's no pain at the bottom like before, so that's a win. Not going to push the weight anytime soon, but it's a step in the right direction at least.

#powerlifting #teamironwarrior #usmc #squats #skwaat #pioneerpowerlifting #powerhousegymlouisville #kystrong #louisville #L1C4 #fatpowerlifter #seveneighthsquatgang
Seriously blanked out a bit after this set 
200 x6 reps ... #marklyft #major๐Ÿ”‘ #instafemursmethodology
Back under the squat bar, haven't squatted in a few months. 405 x 4 felt better than I thought it would... #powerlifting #fatpowerlifter #squat #sbd #kystrong #lukecantbeatme #squatober #squats #squatspo @king_con_16 @baize82 @tamcatts @luke_bratcher1 @kyle_d32
Some thirsty AF angled squats from last night for 4 sets of 4 (190 x3 and 200kgs x1), I also did bench for 4 sets but had no time to video... got amrap deadlifts today though, which will be interesting to see what I will try to get ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#major๐Ÿ”‘ 
#squatsandglutes 
#knรคbรถj 
#rumpa 
#peachboys 
#ShortSquatROMBoiis
#instafemursmethodology
When I watch videos of myself bench, I think man, I gotta lose weight! Then I laugh and move on with my life. 220x3 followed by a sketchier, unsupervised 220x3 followed by a bunch of overload with the slingshot, 240x2

#powerlifting #fatpowerlifter #cbrpowerlifting #strongman #strong #benchpress #heavylifter #progress #powerhousephysio #weareburley
Squats a bench from earlier in the week... squat 4x2 112.5kg and bench 5x2 75kg. The only set I caught of bench and rep 2 was slow and annoying, lost tension and bar path was way out. But squats felt good!
Squats a bench from earlier in the week... squat 4x2 112.5kg and bench 5x2 75kg. The only set I caught of bench and rep 2 was slow and annoying, lost tension and bar path was way out. But squats felt good!
140kg for a triple (and a new 3RM!). This weight has definitely moved quicker before but holding my form a lot better now! ๐Ÿ˜ƒ #deadlift #sumodeadlift #deadlifts #wednesday #westmidlandspowerlifting #britishpowerlifting #britishpowerliftingladies #fitfam #fatpowerlifter #fatfam #fitness #training #gym #gains #teamrogers #girlsofmsc #girlswhopowerlift #powerlifter #powerlifting #sbd #sbdapparel #chalk #talc #birmingham
I hate squats. Squats hate me. #powerlifting #fatpowerlifter #bodybuilding #squat #bench #deadlift #yne #ynepf #ipf
#Repost @solid_strength74 (@get_repost)
ใƒปใƒปใƒป
After a week off for recovery from my meet I start laying the foundation for my next meet in March 
#Squats with the giant cambared bar 6set of 5 with 345 bar weight +174chains for 519lbs

#SOLID
#solidstrength #fatpowerlifter #rawpowerlifting #powerliftingcoach #Powerlifting #conjugate #conjugatestrong #conjugatemethod #SHW #uspapowerย  #uspa #RPSpowerlifting #castlepowerlifting #Metroflexftworth #andersonpowerliting #sbd #@big_gun_275 @vane_labella @gaptoothviking @team_metroflex @uspapower @uspatexas @gorillagainz15 @revolutionpowerlifting #trainsmarter #workharder #getstronger #dontdie
#Repost  @solid_strength74 (@get_repost) ใƒปใƒปใƒป After a week off for recovery from my meet I start laying the foundation for my next meet in March #Squats  with the giant cambared bar 6set of 5 with 345 bar weight +174chains for 519lbs #SOLID  #solidstrength  #fatpowerlifter  #rawpowerlifting  #powerliftingcoach  #Powerlifting  #conjugate  #conjugatestrong  #conjugatemethod  #SHW  #uspapower ย  #uspa  #RPSpowerlifting  #castlepowerlifting  #Metroflexftworth  #andersonpowerliting  #sbd  #@big_gun_275 @vane_labella @gaptoothviking @team_metroflex @uspapower @uspatexas @gorillagainz15 @revolutionpowerlifting #trainsmarter  #workharder  #getstronger  #dontdie 
Awesome bench session out at work but really makes you appreciate how good i have it @scrutiny_strength everything feeling great again. Just working on that dadbod ๐Ÿคฃ๐Ÿคฃ #powerlifting #mass #bodybuilding #dadbod #fatpowerlifter #benchnight #workingaway #ifbb #gpc
After a week off for recovery from my meet I start laying the foundation for my next meet in March 
#Squats with the giant cambared bar 6set of 5 with 345 bar weight +174chains for 519lbs

#SOLID
#solidstrength #fatpowerlifter #rawpowerlifting #powerliftingcoach #Powerlifting #conjugate #conjugatestrong #conjugatemethod #SHW #uspapowerย  #uspa #RPSpowerlifting #castlepowerlifting #Metroflexftworth #andersonpowerliting #sbd #@big_gun_275 @vane_labella @gaptoothviking @team_metroflex @uspapower @uspatexas @gorillagainz15 @revolutionpowerlifting #trainsmarter #workharder #getstronger #dontdie
After a week off for recovery from my meet I start laying the foundation for my next meet in March #Squats  with the giant cambared bar 6set of 5 with 345 bar weight +174chains for 519lbs #SOLID  #solidstrength  #fatpowerlifter  #rawpowerlifting  #powerliftingcoach  #Powerlifting  #conjugate  #conjugatestrong  #conjugatemethod  #SHW  #uspapower ย  #uspa  #RPSpowerlifting  #castlepowerlifting  #Metroflexftworth  #andersonpowerliting  #sbd  #@big_gun_275 @vane_labella @gaptoothviking @team_metroflex @uspapower @uspatexas @gorillagainz15 @revolutionpowerlifting #trainsmarter  #workharder  #getstronger  #dontdie 
Tempo squats make me realize how uncontrolled I usually squat ๐Ÿ™ˆ still a little loose at the bottom but I can't hold my breath that long ๐Ÿ˜ฅ 6x5 @ 65kg in the hotel gym
Tempo squats make me realize how uncontrolled I usually squat ๐Ÿ™ˆ still a little loose at the bottom but I can't hold my breath that long ๐Ÿ˜ฅ 6x5 @ 65kg in the hotel gym
Part 1 of tonight's deadlifts 240 for what was supposed to be 5 off blocks. Strap that was supposed to stop the weight rolling caused the weight to roll all over. Finished this set after re chalking. Didn't feel to bad using regular plates instead of blocks again #powerlifting #fatpowerlifter #bodybuilding #squat #bench #deadlift #yne #ynepf #ipf
Tuesday = deadlift day. Tonight some light weight speed work. Trying to put as much force into the bar as possible. 5 x 3 conventional and 3 x 3 sumo all at 170kg....sumo still doesn't feel natural. #Deadlifts #GettingStronger #FatPowerlifter
Tuesday = deadlift day. Tonight some light weight speed work. Trying to put as much force into the bar as possible. 5 x 3 conventional and 3 x 3 sumo all at 170kg....sumo still doesn't feel natural. #Deadlifts  #GettingStronger  #FatPowerlifter 
Work catch ups are not fun without food ... #major๐Ÿ”‘
#GonzalesFoodPorn 
#autuni
After a few weeks off with settling into a new job and holidays came into @scrutiny_strength to play with some singles. Deads were the only one that felt ok. Everything felt off so i didn't go too crazy. Just a Lazy single at 200 
#powerlifting #bodybuilding #deadlift #ifbb #fatpowerlifter #squat #bench #rusty
#Repost @burleystrength
ใƒปใƒปใƒป
Our resident giant Mr @venxxl  is deep into his prep for @powerliftingaustralia Nationals in October

Here he is squatting 270kg x 5.

Awesome work big man!

#Repost @venxxl ใƒปใƒปใƒป
It's been a slow couple of weeks in terms of training. Between travelling for work and a sick household, my attention and subsequently my enthusiasm has been elsewhere. Gotta finish these last 6 weeks of prep strong. 
Top set at 270kg for 5, although the 5 rep was a little dicey at one stage there ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#powerlifting #fatpowerlifter #cbrpowerlifting #strongman #strong #squats #heavylifter #progress #powerhousephysio #weareburley
#Repost  @burleystrength ใƒปใƒปใƒป Our resident giant Mr @venxxl is deep into his prep for @powerliftingaustralia Nationals in October Here he is squatting 270kg x 5. Awesome work big man! #Repost  @venxxl ใƒปใƒปใƒป It's been a slow couple of weeks in terms of training. Between travelling for work and a sick household, my attention and subsequently my enthusiasm has been elsewhere. Gotta finish these last 6 weeks of prep strong. Top set at 270kg for 5, although the 5 rep was a little dicey at one stage there ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #powerlifting  #fatpowerlifter  #cbrpowerlifting  #strongman  #strong  #squats  #heavylifter  #progress  #powerhousephysio  #weareburley 
when you hear the doorbell ring after ordering pizza
when you hear the doorbell ring after ordering pizza
Awful day. Brutalized from Saturday still. I knew it was gonna suck today. Thank god for minimum percentages. 575 for some doubles today just getting work in. Couldn't hold my back tight worth a damn. Stupid amounts of bloat from the weekend. 
#ops #opsgym #eatsleeptrain #powerlifter #powerlifting #rpowerlifting #poopface #powerbelly #sheiko #thebestpartofamuffinisthetop #bodybuilding #squat #skwaat #depth #speedkills  #STrong #slingshot #bodyweightfitness
 #powerliftingmotivation #jakkedandtan #fatpowerlifter #meetprep #dadstrength #iplworlds2017
@jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82
@the_liftertarian @xtrap.em @bengianacakos @jesse_drach
Awful day. Brutalized from Saturday still. I knew it was gonna suck today. Thank god for minimum percentages. 575 for some doubles today just getting work in. Couldn't hold my back tight worth a damn. Stupid amounts of bloat from the weekend. #ops  #opsgym  #eatsleeptrain  #powerlifter  #powerlifting  #rpowerlifting  #poopface  #powerbelly  #sheiko  #thebestpartofamuffinisthetop  #bodybuilding  #squat  #skwaat  #depth  #speedkills  #STrong  #slingshot  #bodyweightfitness  #powerliftingmotivation  #jakkedandtan  #fatpowerlifter  #meetprep  #dadstrength  #iplworlds2017  @jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82 @the_liftertarian @xtrap.em @bengianacakos @jesse_drach
Rest day so I've got more time to make something reyt tasty: salt beef hash. Cor blimey.
Rest day so I've got more time to make something reyt tasty: salt beef hash. Cor blimey.
Stole it ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป
Stole it ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป
210 in sleeves and wraps. That pesky 2nd rep gets me. Or perhaps it's user error, if we can call it that. #stilltakingappsforliftingpartner #thisisfemalepowerlifting #4amisoffensivebutnecessary #squats #fatpowerlifter #teamogre
Tripled 290kg for a couple of sets tonight. With less than 4 weeks till comp day, things are feeling strong
#powerlifting #fatpowerlifter #cbrpowerlifting #powerliftingaustralia #strongman #strong #squats #heavylifter #progress #powerhousephysio #weareburley
Klose kgrip #bench ... RPE Feeling Gucci mane... @connorobrien13234 #gonzalesvsobrien2k17
No gym for a few days being away for work, so here's a gym selfie of me being a basic b*tch in my motivational singlet and new kicks ๐Ÿ‘Ÿ๐Ÿ’๐Ÿผ
No gym for a few days being away for work, so here's a gym selfie of me being a basic b*tch in my motivational singlet and new kicks ๐Ÿ‘Ÿ๐Ÿ’๐Ÿผ
500x2 on my 8th wrapped double of the night. Hit 405x2, 425x2, 445x2, 455x2x2, and 475x2x2 before this. No pain or weirdness. Just under 3 weeks out and PR's are feeling within reach. #meetprep #pioneerphantomwraps #beard #beardedpowerlifters #squat #squats #depthbeforedishonor #jackedntan #KentuckyStrong #powerlifting #fatpowerlifter #teambaize #postinjuryPR #fitfam #fitspo #fatigue
165# PR. I pointed out the bad form issues. Coach said it was a legit lift and that it went up and that's all that matters for a pr. Butt on bench. Paused. Locked out. Pleased. #aboutdamntime #fatpowerlifter #teamogre #thisisfemalepowerlifting
200kg bench press with a pause till the command of master B! hell of a lot better then my 1st time doing it and now super happy now i'm back at it time to build off it now! @bromarshall1 @corrineyy33 @bigalmond94 @beefmodeengaged420 @jake_maguire_90 #fatpowerlifter #triceps #training #paused #powerful #press #lifting #jackedandfat #allornothing #weights #raw #strong #fat #gym #gyminspiration #gpcgb #gymlife #mass #bench #benching #benchpress #powerlifter #powerlifting
200kg bench press with a pause till the command of master B! hell of a lot better then my 1st time doing it and now super happy now i'm back at it time to build off it now! @bromarshall1 @corrineyy33 @bigalmond94 @beefmodeengaged420 @jake_maguire_90 #fatpowerlifter  #triceps  #training  #paused  #powerful  #press  #lifting  #jackedandfat  #allornothing  #weights  #raw  #strong  #fat  #gym  #gyminspiration  #gpcgb  #gymlife  #mass  #bench  #benching  #benchpress  #powerlifter  #powerlifting 
I can relate. @cellavsteen ๐Ÿ™ˆ
I can relate. @cellavsteen ๐Ÿ™ˆ
Today, I was supposed to find a 10 rep #deadlift max. I got a little too aggressive... and found the 8 rep max instead. Also, POWERBELLY. Just sayin'. 495x8 shown here. #eastavebarbell #fatpowerlifter #powerlifting #powerbelly #america #cardio #heavylifting #nxtlvl #neverstoptheprogress #hyletenation @tianyi_bruce_lu
Dinner round 1. It never stood a chance. #stanton_strength #fatpowerlifter #powerbelly
Sometime you just have to give the fans what they want. Ps: I cannot pose for shit.

#Repost @danrucciptc (@get_repost)
ใƒปใƒปใƒป
My brother @ptc_paul_rucci is looking so awesome right now. He's worked very hard and has some big goals. Very proud. This was today after Perth Cup finished up.
Sometime you just have to give the fans what they want. Ps: I cannot pose for shit. #Repost  @danrucciptc (@get_repost) ใƒปใƒปใƒป My brother @ptc_paul_rucci is looking so awesome right now. He's worked very hard and has some big goals. Very proud. This was today after Perth Cup finished up.
700x5 off blocks. Sweet PR to end the week. 
#ops #opsgym #eatsleeptrain #powerlifter #powerlifting #rpowerlifting #poopface #powerbelly #sheiko #thebestpartofamuffinisthetop #bodybuilding #deadlift #deadlift #hookgrip #apemanstrong #speedkills  #STrong #slingshot #bodyweightfitness
 #powerliftingmotivation #jakkedandtan #fatpowerlifter #meetprep #dadstrength #iplworlds2017
@jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82
@the_liftertarian @xtrap.em @bengianacakos @jesse_drach @deadlifttillimdead
700x5 off blocks. Sweet PR to end the week. #ops  #opsgym  #eatsleeptrain  #powerlifter  #powerlifting  #rpowerlifting  #poopface  #powerbelly  #sheiko  #thebestpartofamuffinisthetop  #bodybuilding  #deadlift  #deadlift  #hookgrip  #apemanstrong  #speedkills  #STrong  #slingshot  #bodyweightfitness  #powerliftingmotivation  #jakkedandtan  #fatpowerlifter  #meetprep  #dadstrength  #iplworlds2017  @jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82 @the_liftertarian @xtrap.em @bengianacakos @jesse_drach @deadlifttillimdead
4x6 @ 115kg for an easy 7.5rpe! Classic Spud at the end! ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #squats #squat #sbd #sbdapparel #powerlifter #powerlifting #saturday #saturdaysquatclub #greatdepthgooch #greatdepthluke #teamrogers #fatpowerlifter #girlswhopowerlift #fitfam #fatfam #gym #training #gains #fitness
Some deadlifts and block pulls. Still hate them. 290x3, 300x1, 300x1. At least the music was awesome this morning

#powerlifting #fatpowerlifter #cbrpowerlifting #strongman #strong #deadlifts #heavylifter #progress #powerhousephysio #weareburley
Had planned to take a heavy double tonight but after looking at the calendar I realized that would have messed up my timing on peaking. It's a good thing, because everything felt heavy tonight. Just banged out some paused reps at 70-80% - 270x10, 285x8, 300x8, and 315x5. It's almost crunch time for this meet prep and the next few training days are probably gonna be rough, but I remain undeterred. #kilowars #meetprep #bench #benchpress #beard #beardedpowerlifters #fitfam #fitspo #jackedntan #KentuckyStrong #everythinghurtsandimdying #fatpowerlifter #powerlifting #teambaize
Had planned to take a heavy double tonight but after looking at the calendar I realized that would have messed up my timing on peaking. It's a good thing, because everything felt heavy tonight. Just banged out some paused reps at 70-80% - 270x10, 285x8, 300x8, and 315x5. It's almost crunch time for this meet prep and the next few training days are probably gonna be rough, but I remain undeterred. #kilowars  #meetprep  #bench  #benchpress  #beard  #beardedpowerlifters  #fitfam  #fitspo  #jackedntan  #KentuckyStrong  #everythinghurtsandimdying  #fatpowerlifter  #powerlifting  #teambaize 
Tried to go weight and reps against @the_liftertarian but only got 5 with 435 instead of 6. Did it #larsenpress tho

#ops #opsgym #eatsleeptrain #powerlifter #powerlifting #rpowerlifting #poopface #powerbelly #sheiko #thebestpartofamuffinisthetop #bodybuilding #bench #benchpress #howmuchyabench #speedkills  #STrong #slingshot #bodyweightfitness
 #powerliftingmotivation #jakkedandtan #fatpowerlifter #meetprep #dadstrength #iplworlds2017
@jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82
@the_liftertarian @xtrap.em @bengianacakos @jesse_drach
Tried to go weight and reps against @the_liftertarian but only got 5 with 435 instead of 6. Did it #larsenpress  tho #ops  #opsgym  #eatsleeptrain  #powerlifter  #powerlifting  #rpowerlifting  #poopface  #powerbelly  #sheiko  #thebestpartofamuffinisthetop  #bodybuilding  #bench  #benchpress  #howmuchyabench  #speedkills  #STrong  #slingshot  #bodyweightfitness  #powerliftingmotivation  #jakkedandtan  #fatpowerlifter  #meetprep  #dadstrength  #iplworlds2017  @jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82 @the_liftertarian @xtrap.em @bengianacakos @jesse_drach
305x8 then a single of 325. Still feel weak with this concussion and no energy. Should've hit that 305 for at least 11+ anyone have any tips or info for training with a #concussion @fitrn1970 Beth you deal in trauma, any idea when my strength might be coming back to me? #squats #powerlifting #powerlifter #fatpowerlifter
305x8 then a single of 325. Still feel weak with this concussion and no energy. Should've hit that 305 for at least 11+ anyone have any tips or info for training with a #concussion  @fitrn1970 Beth you deal in trauma, any idea when my strength might be coming back to me? #squats  #powerlifting  #powerlifter  #fatpowerlifter 
240kgs for a easy single before hitting 252.5kgs #powerlifting #fatpowerlifter #bodybuilding #squat #bench #deadlift #yne #ynepf #ipf
Decent PR tonight 252.5kgs. Feels good to finally break that 250kg barrier. @joefeeneyy #powerlifting #fatpowerlifter #bodybuilding #squat #bench #deadlift #yne #ynepf #ipf
Serious bench gains today. Fatigue is high but a nice PR for me. 2x75kg, 1x75kg, 1x77.5kg ๐Ÿ˜ƒ
Serious bench gains today. Fatigue is high but a nice PR for me. 2x75kg, 1x75kg, 1x77.5kg ๐Ÿ˜ƒ
Every lift is a work in progress ๐Ÿ‘๐Ÿป you can't work on technique with max weights. #powerlifting #girlswhopowerlift #girlswhobench #technique #powerbelly #fatpowerlifter
#tbt to when I used to bench with this short bicep! Clearing out your phone memory makes you find some sneaky photo gifts from @skinnynotstrong ๐Ÿ˜‚ #posingwhileimnotlooking #bicep #photo #training #trainingpartner #batman #mscperformance #fatpowerlifter #girlswhopowerlift #flex #bench #benchthursdays
So pleased that 70kg is a comfortable weight for me right now! 4x3... leg drive is working ๐Ÿ‘Œ๐Ÿผ
So pleased that 70kg is a comfortable weight for me right now! 4x3... leg drive is working ๐Ÿ‘Œ๐Ÿผ
FATpowerlifter. 5x4 107.5kg
FATpowerlifter. 5x4 107.5kg
3x2 130kg! Looking hopeful for beating my PR of 135kg, would you agree coach @c_j_barney ?
3x2 130kg! Looking hopeful for beating my PR of 135kg, would you agree coach @c_j_barney ?
Getting that itch to get back on the platform, thought I was done with it but I guess not #powerlifting #fatpowerlifter #squat #rpspowerlifting #ironmafia
#gonzalesvsobrien2k17 ... because @connorobrien13234 thinks that his recent #bench video is cool and does not like losing
The quest for calories has taken a dark turn... I need to pack snacks, it seems. ๐Ÿ˜… #fatpowerlifter
The quest for calories has taken a dark turn... I need to pack snacks, it seems. ๐Ÿ˜… #fatpowerlifter 
425x6 #larsenpress to a 1 board, 4x2 deficit at 545, and an easy triple at 605

#ops #opsgym #eatsleeptrain #powerlifter #powerlifting #rpowerlifting #poopface #powerbelly #sheiko #thebestpartofamuffinisthetop #bodybuilding #bench #benchpress #howmuchyabench #deadlift #deathlift #hookgrip #speedkills  #STrong #slingshot #bodyweightfitness
 #powerliftingmotivation #jakkedandtan #fatpowerlifter #meetprep #dadstrength #iplworlds2017
@jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82
@the_liftertarian @xtrap.em @bengianacakos @jesse_drach
425x6 #larsenpress  to a 1 board, 4x2 deficit at 545, and an easy triple at 605 #ops  #opsgym  #eatsleeptrain  #powerlifter  #powerlifting  #rpowerlifting  #poopface  #powerbelly  #sheiko  #thebestpartofamuffinisthetop  #bodybuilding  #bench  #benchpress  #howmuchyabench  #deadlift  #deathlift  #hookgrip  #speedkills  #STrong  #slingshot  #bodyweightfitness  #powerliftingmotivation  #jakkedandtan  #fatpowerlifter  #meetprep  #dadstrength  #iplworlds2017  @jl_joyloebsack @nathan_brandhorst @thejuggerhulk_gucci @brandon_kibler1 @cody.s @handout_king @mike.cwsa @anjohnsoncpt @mattrunelle @zachb82 @the_liftertarian @xtrap.em @bengianacakos @jesse_drach
First and last set of 4x5 @ 125kg. Can tell I was fatigued by the last rep, that flex! Happy with how my form is coming along though, used to impersonate a scared cat on every rep before the guidance of @luke_rogers_74! #deadlift #sumodeadlift #deadliftsocks #wednesday #deadliftwednesday #mscperformance #girlswhopowerlift #teamrogers #fatpowerlifter #gym #powerlifter #spudinventedthesumo #training #fitness #fitfam #westmidlandspowerlifting #britishpowerliftingladies #britishpowerlifting
First and last set of 4x5 @ 125kg. Can tell I was fatigued by the last rep, that flex! Happy with how my form is coming along though, used to impersonate a scared cat on every rep before the guidance of @luke_rogers_74! #deadlift  #sumodeadlift  #deadliftsocks  #wednesday  #deadliftwednesday  #mscperformance  #girlswhopowerlift  #teamrogers  #fatpowerlifter  #gym  #powerlifter  #spudinventedthesumo  #training  #fitness  #fitfam  #westmidlandspowerlifting  #britishpowerliftingladies  #britishpowerlifting 
Who'd of thought I'd grow up to be Wonder Woman ๐Ÿ˜ฎ#bigirlnow #wonderwoman #powerlifting #girlswhopowerlift #powerbelly #fatpowerlifter ๐Ÿฅ
#StaySafeEatCake ๐Ÿฐ๐Ÿฐ๐Ÿฐ
Post-poop morning weight in my skivvies.
#fatpowerlifter #poop #nopantsnoproblem
It's cha boi Dr block pull. Back again from small blocks. 240kgs for 4. Big pull coming Friday #powerlifting #fatpowerlifter #bodybuilding #squat #bench #deadlift #yne #ynepf #ipf