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We're eating at maintenance for the next month, I'll be extremely busy meantime. I still want to stay accountable and mindful of my goals. I always miss all the popular hashtag days of the week but I keep reminders on my phone of when I'm due progress photos. Not a lot of change this three month period visually but in so many other ways the change is stunning.
#cico #lowcarbhighfat #lowcarb #keto #ketodiet #diet #intermittentfasting #lchf #ketogenic #caloriecounting #ketogeniclifestyle #lowcarblifestyle #ketofam #losingweight #progress
#transformationtuesday #facetofacefriday #fattofitjourney #weight #fattofit #weightloss #weightlossjourney #accountability #beforeandafter #getfit #achievement #weightlosstransformation #100poundsdown #selfie #selfiesaturday
We're eating at maintenance for the next month, I'll be extremely busy meantime. I still want to stay accountable and mindful of my goals. I always miss all the popular hashtag days of the week but I keep reminders on my phone of when I'm due progress photos. Not a lot of change this three month period visually but in so many other ways the change is stunning. #cico  #lowcarbhighfat  #lowcarb  #keto  #ketodiet  #diet  #intermittentfasting  #lchf  #ketogenic  #caloriecounting  #ketogeniclifestyle  #lowcarblifestyle  #ketofam  #losingweight  #progress  #transformationtuesday  #facetofacefriday  #fattofitjourney  #weight  #fattofit  #weightloss  #weightlossjourney  #accountability  #beforeandafter  #getfit  #achievement  #weightlosstransformation  #100poundsdown  #selfie  #selfiesaturday 
Double choc plant based goodness helping me melt away the pounds 😋
Double choc plant based goodness helping me melt away the pounds 😋
Happy Saturday. Don’t take life too seriously! Smile. Be goofy. Have fun. Inspire.
Two thing in life I have complete control over: 1.) EFFORT  2.) ATTITUDE .
#willpower .
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#fitness .
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#fitdad
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#exerciseforlife 
#gainsallday 
#swolefam 
#swoleoclock 
#gainsovereverything 
#swolefamily 
#swolecity .
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#gainslife 
#fitfamnation 
#swolelife 
#cleaneatingjourney 
#cleaneatingaddict 
#fattofitjourney 
#cleaneatingforlife 
#musclemass 
#gyminspiration 
#workoutlife 
#cleanbulk 
#workouthard 
#fitfamlife
#cleaneater 
#swoleandflexy 
#gainsfordays 
#selfie
#follow4follow 
#like4like
Happy Saturday. Don’t take life too seriously! Smile. Be goofy. Have fun. Inspire. Two thing in life I have complete control over: 1.) EFFORT 2.) ATTITUDE . #willpower  . . #fitness  . . . . . #fitdad  . . . #exerciseforlife  #gainsallday  #swolefam  #swoleoclock  #gainsovereverything  #swolefamily  #swolecity  . . #gainslife  #fitfamnation  #swolelife  #cleaneatingjourney  #cleaneatingaddict  #fattofitjourney  #cleaneatingforlife  #musclemass  #gyminspiration  #workoutlife  #cleanbulk  #workouthard  #fitfamlife  #cleaneater  #swoleandflexy  #gainsfordays  #selfie  #follow4follow  #like4like 
Tap on the link up in my bio for a complimentary Paleo shopping list. ☝️
Tap on the link up in my bio for a complimentary Paleo shopping list. ☝️
Life throws curveballs but I am not what happened to me, I am whatever I choose to become. 💕💕 #pureelitecomp 
#bikinicompetition 
#breastcancerawareness 
#breastcancercare 
#breastcancernow 
#fattofitjourney 
#transformationchallenge 
#bootcamp 
#madebycarlos 
#bodycoach
Tacked two kettlebell workouts and 1 HIIT workout together just because...
Glad to get back into my kettlebell workouts now my wrist is stronger
Tacked two kettlebell workouts and 1 HIIT workout together just because... Glad to get back into my kettlebell workouts now my wrist is stronger
Had a deload from bench the past week and went in hard today, hitting PBs with incline 40kgx7, never even did 3 before and did 3x5 (attempted 6 and failed) at 100kg on flat bench. Anyone that knows me knows how much i struggle to get my bench numbers up so im excited that it's finally moving 🔥👌. @rksagu for being bae #weightloss #obesetobeast #weightlossdiary #weightlossjourney #workout #motivated #fattofit #fattofitjourney #weightlosstransformation #obese #gym #fitness #powerlifting #powerlifter #gym #benchpress #mbslingshot #markbell #bench #fitness #fitnessmotivation #pb
Had a deload from bench the past week and went in hard today, hitting PBs with incline 40kgx7, never even did 3 before and did 3x5 (attempted 6 and failed) at 100kg on flat bench. Anyone that knows me knows how much i struggle to get my bench numbers up so im excited that it's finally moving 🔥👌. @rksagu for being bae #weightloss  #obesetobeast  #weightlossdiary  #weightlossjourney  #workout  #motivated  #fattofit  #fattofitjourney  #weightlosstransformation  #obese  #gym  #fitness  #powerlifting  #powerlifter  #gym  #benchpress  #mbslingshot  #markbell  #bench  #fitness  #fitnessmotivation  #pb 
11kg fat loss, 47 inch waist to 35inches, body fat from 27% to 15%, still on my journey but very pleased with the progress so far. 
#weightlosstransformation #weightlossjourney #weightloss #transformationjourney #transformation #transformationtuesday #fattofit #fattofitjourney #bodypositive #selfiesunday #selflove #insta #love #instagood #instagram #inspire #inspiration #inspiring #motivate #motivated #motivates #motivation
One night away and this is my food prep!! No need to think of excuses as to why I can't stay on plan x

#fitness #fattofitjourney #weightlossjourney #weightloss #healthymind #healthyme #cardio #fitnessjourney #eatinggood #donemyexercisenowtimetorelax #cleaneating #strongwomen #happylife #noexcuses
Record calorie burn! Tough bootcamp this morning! #braddickfitness #braddickfitnessbootcamp #calorieburnbabyburn #fattofitjourney @jackbraddickpt
Better late than never ❤️
Better late than never ❤️
This is my fitness journey. I will always be thankful to each and every person behind the scene of my transformation journey. 
#dietproathlete #mylifestyle #almostthere #sinceregratitude #fattofitjourney #fatboyfit #hatersgonnahate #justinspiringeveryone
Do it for the "damn you got hot"🔥 but in all seriousness do it for you because you matter the most and there's nothing better than feeling healthy🤗 #loosingweight #feelinggreat #lifestylechange #doit #fitgirl  #fattofitjourney #goingstrong #bestdecision #healthylifestyle #isthebest #juststart #staystrong #carryon #dontqiut  #dontjudgeabookbyitscover #youneverknow #wheresomeone is in there #fitnessjourney #staypositive  #keepmovingforward #onedayatatime #yougotthis #💪
Do it for the "damn you got hot"🔥 but in all seriousness do it for you because you matter the most and there's nothing better than feeling healthy🤗 #loosingweight  #feelinggreat  #lifestylechange  #doit  #fitgirl  #fattofitjourney  #goingstrong  #bestdecision  #healthylifestyle  #isthebest  #juststart  #staystrong  #carryon  #dontqiut  #dontjudgeabookbyitscover  #youneverknow  #wheresomeone  is in there #fitnessjourney  #staypositive  #keepmovingforward  #onedayatatime  #yougotthis  #💪
Hot Hula Demo was tonight! Great time and workout like always. Thank you @mrs_ohanafiit for always giving us your all every workout. Thank you @ohanafiit for always being there for us. You guys truly live up to the name. Looking forward to see what you bring to 2018! Mahalo #ohanafiit #teamlesliehl #hothulafitness #workout #cardio #fitness #ohanameansfamily #loveourkeiki #weightlossjourney #igfit #sweetsweat #dancelikenobodyswatching #dancingislife #motivate #fattofitjourney #mommyfit
Hot Hula Demo was tonight! Great time and workout like always. Thank you @mrs_ohanafiit for always giving us your all every workout. Thank you @ohanafiit for always being there for us. You guys truly live up to the name. Looking forward to see what you bring to 2018! Mahalo #ohanafiit  #teamlesliehl  #hothulafitness  #workout  #cardio  #fitness  #ohanameansfamily  #loveourkeiki  #weightlossjourney  #igfit  #sweetsweat  #dancelikenobodyswatching  #dancingislife  #motivate  #fattofitjourney  #mommyfit 
Im not the fittest woman running on the track or the fastest runner out there. I have jiggle here and there and lots of stretch marks. Sometimes I struggle to get the motivation to work out and sometimes I eat cookies and fries. Regardless, of my flaws and mistakes I never give up on myself because those mistakes dont define me or my journey. My advice, is to keep on going no matter what. Write your goals down, make a vision board, take tons of pictures and read and look at them everyday! Remember that loving yourself isnt selfish, its necessary. G-night! 🤙🏾
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#myweightlossjourney #weightlossjourney #weights #strength #cardio #momsthatrun #momsthat #fitnesswoman #fattofit #fattofitjourney #fitnessmom #fitness #instafitness #fitspo #fitinspiration #getfit #progressnotperfection #progress #onedayatatime #lifetylechanges #endorphinesmakeyouhappy #beafitmom #noexcuses #motivation #dontgiveup #girlsthatlift #ayearfromnowyouwillwishyoustartedtoday
Im not the fittest woman running on the track or the fastest runner out there. I have jiggle here and there and lots of stretch marks. Sometimes I struggle to get the motivation to work out and sometimes I eat cookies and fries. Regardless, of my flaws and mistakes I never give up on myself because those mistakes dont define me or my journey. My advice, is to keep on going no matter what. Write your goals down, make a vision board, take tons of pictures and read and look at them everyday! Remember that loving yourself isnt selfish, its necessary. G-night! 🤙🏾 . . #myweightlossjourney  #weightlossjourney  #weights  #strength  #cardio  #momsthatrun  #momsthat  #fitnesswoman  #fattofit  #fattofitjourney  #fitnessmom  #fitness  #instafitness  #fitspo  #fitinspiration  #getfit  #progressnotperfection  #progress  #onedayatatime  #lifetylechanges  #endorphinesmakeyouhappy  #beafitmom  #noexcuses  #motivation  #dontgiveup  #girlsthatlift  #ayearfromnowyouwillwishyoustartedtoday 
Fruit & veggie shop done ✔  Ready for some Sunday meal prep
Fruit & veggie shop done ✔ Ready for some Sunday meal prep
Another day, another early workout. It’s not quite habit yet but I’m getting there! Body combat this morning & only now at lunch time am I really starting to feel the effects of yesterday’s squats! Tomorrow I should rest but I don’t want ruin my early mornings so I’m simply goi g to try a walk as my foot is still giving me daily grief. #fattofit #fattofitjourney #followmyjourney #losingweight #aussiemum #bodyafterbaby #postpartumjourney #postpartumbody #postbabybody #postpregnancy #weightlossjourney2017 #thefatfriend #noexcuses #20monthspostpartum #1yearpostpartum #mumbod #motivation #workout #cardio #earlymorningworkout #bodycombat #lesmillscombat #creatinggoodhabits
Another day, another early workout. It’s not quite habit yet but I’m getting there! Body combat this morning & only now at lunch time am I really starting to feel the effects of yesterday’s squats! Tomorrow I should rest but I don’t want ruin my early mornings so I’m simply goi g to try a walk as my foot is still giving me daily grief. #fattofit  #fattofitjourney  #followmyjourney  #losingweight  #aussiemum  #bodyafterbaby  #postpartumjourney  #postpartumbody  #postbabybody  #postpregnancy  #weightlossjourney2017  #thefatfriend  #noexcuses  #20monthspostpartum  #1yearpostpartum  #mumbod  #motivation  #workout  #cardio  #earlymorningworkout  #bodycombat  #lesmillscombat  #creatinggoodhabits 
Day 3 back on track.
Day 3 back on track.
Happy saturday happy weekend gaess...stop khilaf jngn ks kendor kusyia😊😚
#pejuanghidupsehat #nopelangsing #healthylifestyle #weightlossjourney #beforeafterweightloss #fattofitjourney #beranimakanberaniolahraga #ocdivers #ocdbeforeafter #ocd
Before and after cardio, because that shit tears me down and hypes me up all at the same time! Hate it during, love it after. #cardio #fattofitjourney #fitness #fitnessjourney #followme #followmyjourney
This sweater is very special to me. It belonged to my beautiful angel up in heaven. Her beautiful daughter sent it to me and I will forever hold it dear to my heart. Also it's a size large 🤗🤗 she would have been so proud, she always wanted me to be able to wear her clothes. I know she's with me every step of this journey and she's one of my motivations ❤
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#angels #weightloss #motivation #shrinking #clothesgettingsmaller #unstoppable #victory #determined #fatloss #fattofitjourney #mindovermatter #hustlehard #focused #healthierme #imworthit #fighttogetfit #body #bodypositive #bodyunderconstruction #womanpower #willpower #progressnotperfection #myjourney #followmyjourney
This sweater is very special to me. It belonged to my beautiful angel up in heaven. Her beautiful daughter sent it to me and I will forever hold it dear to my heart. Also it's a size large 🤗🤗 she would have been so proud, she always wanted me to be able to wear her clothes. I know she's with me every step of this journey and she's one of my motivations ❤ . . . . . #angels  #weightloss  #motivation  #shrinking  #clothesgettingsmaller  #unstoppable  #victory  #determined  #fatloss  #fattofitjourney  #mindovermatter  #hustlehard  #focused  #healthierme  #imworthit  #fighttogetfit  #body  #bodypositive  #bodyunderconstruction  #womanpower  #willpower  #progressnotperfection  #myjourney  #followmyjourney 
The best thing about working out from home is that I can wear whatever I want and I don’t have to match. I don’t need cute workout clothes, just give me a t-shirt and some soffe shorts and I’m good!
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I went back and forth on posting this picture because I still focus right on my problem areas! But, I’m an open book on this journey and I’m working hard on my mindset! 💪🏻
The best thing about working out from home is that I can wear whatever I want and I don’t have to match. I don’t need cute workout clothes, just give me a t-shirt and some soffe shorts and I’m good! • I went back and forth on posting this picture because I still focus right on my problem areas! But, I’m an open book on this journey and I’m working hard on my mindset! 💪🏻
Day 111: @ambertarnold and I crushed a 20.5 mile ride this morning and rewarded ourselves with some awesome frozen yogurt. This low calorie kind made by Newberry’s is really good and only 32 calories per half cup!
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#willpower #weightlossdiary #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #weightloss #obesetobeast #o2barmy #fattofit #instafit #fattofitjourney #losingweight #losingpounds #losingfat #notadiet #lifestylechange #gettinghealthy #fitfam #fitness #fitspo #fitnessmotivation #fitnesstransformation #biking #cycling #frozenyogurt #froyo
Day 111: @ambertarnold and I crushed a 20.5 mile ride this morning and rewarded ourselves with some awesome frozen yogurt. This low calorie kind made by Newberry’s is really good and only 32 calories per half cup! • • • • #willpower  #weightlossdiary  #weightlossjourney  #weightlossmotivation  #weightlossprogress  #weightlosstransformation  #weightloss  #obesetobeast  #o2barmy  #fattofit  #instafit  #fattofitjourney  #losingweight  #losingpounds  #losingfat  #notadiet  #lifestylechange  #gettinghealthy  #fitfam  #fitness  #fitspo  #fitnessmotivation  #fitnesstransformation  #biking  #cycling  #frozenyogurt  #froyo 
I wanted to give you guys a little update; I have been struggling so hard with my eating disorder. These winter months are ALWAYS very trying for me. I always seem to fall into bad eating habits, and being laid off work means I have nothing at all to do during the day so I fall into this depression/anxiety phase where I spend my days in bed just truly sleeping my life away. And I KNOW it’s not healthy, and I know all the things I should be doing but yet here we are and once again my anxiety has persuaded my common sense into believing that I cannot survive without pizza, ice cream and being lazy. I totally stopped all purging aspects of my bulimia, but what hasn’t gone away is the binge eating. And I’m sick of hiding it and not showing this side of things because guess what, that is the reality of my eating disorder. And it’s the reality of soooo many others that are in recovery. So yes I gained some weight, but I can lose the weight back, I am determined in doing that. But what is most important to me is realizing that setbacks do not mean I’ve failed. They don’t mean that my progress has totally been erased, they don’t mean that I have to give up and walk away. What they do mean is that I am human, and I will beat this again. But I don’t ever want anyone to think that my recovery has been easy, because lord knows it’s been a huge process. However I choose to stay positive and work on myself even when I have rough days, and this to me is what’s most important. But I have chosen to share my journey with you guys and sometimes that means showing and speaking on things that are hard for me. But like I’ve always said if it helps one person that’s truly all that matters to me. I am okay, and I am working on getting back on track, but I just want you guys to know that this hasn’t been easy for me! Losing all this weight didn’t happen overnight and it came with a ton of raw emotions and setbacks. But most importantly I want to remind you guys that you are not defined by your failures. Having a setback is not you failing, you don’t need to walk away and quit just because you fell off the wagon. The strongest people are the ones that accept they fell off and fix it
I wanted to give you guys a little update; I have been struggling so hard with my eating disorder. These winter months are ALWAYS very trying for me. I always seem to fall into bad eating habits, and being laid off work means I have nothing at all to do during the day so I fall into this depression/anxiety phase where I spend my days in bed just truly sleeping my life away. And I KNOW it’s not healthy, and I know all the things I should be doing but yet here we are and once again my anxiety has persuaded my common sense into believing that I cannot survive without pizza, ice cream and being lazy. I totally stopped all purging aspects of my bulimia, but what hasn’t gone away is the binge eating. And I’m sick of hiding it and not showing this side of things because guess what, that is the reality of my eating disorder. And it’s the reality of soooo many others that are in recovery. So yes I gained some weight, but I can lose the weight back, I am determined in doing that. But what is most important to me is realizing that setbacks do not mean I’ve failed. They don’t mean that my progress has totally been erased, they don’t mean that I have to give up and walk away. What they do mean is that I am human, and I will beat this again. But I don’t ever want anyone to think that my recovery has been easy, because lord knows it’s been a huge process. However I choose to stay positive and work on myself even when I have rough days, and this to me is what’s most important. But I have chosen to share my journey with you guys and sometimes that means showing and speaking on things that are hard for me. But like I’ve always said if it helps one person that’s truly all that matters to me. I am okay, and I am working on getting back on track, but I just want you guys to know that this hasn’t been easy for me! Losing all this weight didn’t happen overnight and it came with a ton of raw emotions and setbacks. But most importantly I want to remind you guys that you are not defined by your failures. Having a setback is not you failing, you don’t need to walk away and quit just because you fell off the wagon. The strongest people are the ones that accept they fell off and fix it
A healthy dinner makes me a happy camper! ⛺️
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Healthy Tuna Melts
- 1 whole wheat sandwich thin
- 1 can of tuna
- 1 tablespoon of avocado oil mayo
- 1 tablespoon of relish
- chopped onions
- 2 tomato slices
- Optional: one slice of cheese, half piece on each side
- So simple and so delicious!
A healthy dinner makes me a happy camper! ⛺️ • Healthy Tuna Melts - 1 whole wheat sandwich thin - 1 can of tuna - 1 tablespoon of avocado oil mayo - 1 tablespoon of relish - chopped onions - 2 tomato slices - Optional: one slice of cheese, half piece on each side - So simple and so delicious!
My husband thinks I look great personally I think I look fat but there is 6 months to my first bikini comp I'm happy with training though PBing every training session 
#bikinifitness #weightlossjourney #weights #stronggirls #strongnotskinny #gym #gymmotivation #gymgirls #fattofitjourney #fitness #fitgirlsguide #fitgirlsrock
Do you want to know how I eat bread and still stay in Ketosis? 🥖🍞🥐
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Type "yes" in the comments below, if you would like to know how?
Do you want to know how I eat bread and still stay in Ketosis? 🥖🍞🥐 *********************** Type "yes" in the comments below, if you would like to know how?
Went to open pole straight after work today... I'm so dead but at least I did some 😂 now that my races are over, most of my focus is going into pole and flexibility again 👌🏻 @flightfitnessstudio #pole #poledance #weightloss #weightlossjourney #fitness #fitnessjourney #fattofitjourney #fattofit
Happy #flexfriday from me and my little muscle that could 💪🏻 I’ve been having a bit of workout indecisiveness lately so tonight I’m going to do a mix of 10 minute workouts in the hopes that something catches my interest for a fresh new program to start on Monday 🔥
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#motivation #bodypositive #bodyunderconstruction #fitnessmotivation #fitnessjourney #fitness #fitfam #fattofit #fat2fit #fattofitjourney #fatlossjourney #obesetobeast #weightlossjourney #weightlossmotivation #mealplan #mealprep #goalsetting #nutrition #picoftheday #weightlosssupport #fitjourney
Happy #flexfriday  from me and my little muscle that could 💪🏻 I’ve been having a bit of workout indecisiveness lately so tonight I’m going to do a mix of 10 minute workouts in the hopes that something catches my interest for a fresh new program to start on Monday 🔥 • • • #motivation  #bodypositive  #bodyunderconstruction  #fitnessmotivation  #fitnessjourney  #fitness  #fitfam  #fattofit  #fat2fit  #fattofitjourney  #fatlossjourney  #obesetobeast  #weightlossjourney  #weightlossmotivation  #mealplan  #mealprep  #goalsetting  #nutrition  #picoftheday  #weightlosssupport  #fitjourney 
I’m not a big fan of pizza, but when I have no other choices, I eat the toppings and crust and I leave the rest.
I’m not a big fan of pizza, but when I have no other choices, I eat the toppings and crust and I leave the rest.
FriYAY dinner out with the fam! The best thing about @weightwatchers is going out to restaurants and not having to worry if they have something i’m “allowed” to eat nothing is off limits. At @sonnysbbq i had some smoked turkey (3) baked beans (5) and green beans (2) soooo good!!!
FriYAY dinner out with the fam! The best thing about @weightwatchers is going out to restaurants and not having to worry if they have something i’m “allowed” to eat nothing is off limits. At @sonnysbbq i had some smoked turkey (3) baked beans (5) and green beans (2) soooo good!!!
Crushed it! 💪🏻
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Positive mind. Positive vibes. Positive life.
Crushed it! 💪🏻 • Positive mind. Positive vibes. Positive life.
Check out my rockstar challengers!! ❤️ Do you recognize a face on here? 
If so, cheer them on because this month they are completely transforming their mindset, their fitness level, learning how to meal plan, portion control and make some incredible friends!! Seriously this is the answer to almost every failure to lose weight and to get healthy (yes, even through the holidays) Thanksgiving here we come! 🦃 
Yesssss.... these ladies are rocking it!! 👏
Check out my rockstar challengers!! ❤️ Do you recognize a face on here? If so, cheer them on because this month they are completely transforming their mindset, their fitness level, learning how to meal plan, portion control and make some incredible friends!! Seriously this is the answer to almost every failure to lose weight and to get healthy (yes, even through the holidays) Thanksgiving here we come! 🦃 Yesssss.... these ladies are rocking it!! 👏
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Butter ranch pork chops last night.
 Well these guys were baked in the oven  on a baking sheet for 20 minutes at 400 after they were drizzled with olive oil and sprinkled with dry ranch and salt n pepper. Then I threw them into my frying pan med heat with some butter to brown them up. Ended up being perfect not overcook and dry. I've been experimenting with food lately to get them done right so they're delicious and not overcooked dry slabs of meat. My hubby said it was really good so I'll be making these again. Forgot that I had dry ranch in my cupboard and zero carbs so here's another keto dinner idea in my book.
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#ketofoodporn #keto #ketodinner #ketofam #ketodiet #lowcarbhighfat #highfatlowcarb #porkchops #ranchporkchops #pcoslife #pcosfatloss #pcoswarrior #eatfatlosefat #lowcarbdinner #fattofitjourney #fattofit #weightlossjourney #weightloss #easydinner #dindin
Butter ranch pork chops last night. Well these guys were baked in the oven on a baking sheet for 20 minutes at 400 after they were drizzled with olive oil and sprinkled with dry ranch and salt n pepper. Then I threw them into my frying pan med heat with some butter to brown them up. Ended up being perfect not overcook and dry. I've been experimenting with food lately to get them done right so they're delicious and not overcooked dry slabs of meat. My hubby said it was really good so I'll be making these again. Forgot that I had dry ranch in my cupboard and zero carbs so here's another keto dinner idea in my book. 😋😊😚🤓 #ketofoodporn  #keto  #ketodinner  #ketofam  #ketodiet  #lowcarbhighfat  #highfatlowcarb  #porkchops  #ranchporkchops  #pcoslife  #pcosfatloss  #pcoswarrior  #eatfatlosefat  #lowcarbdinner  #fattofitjourney  #fattofit  #weightlossjourney  #weightloss  #easydinner  #dindin 
Tonight’s dinner and bedtime treats 👌🏼 6.5 syns for the fun gums and 6.5 syns for the giant chocolate buttons 🙊 Ended the day on 15 syns ✌🏼 #slimmingworld #sw #swgirl #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers 
#fattofit #fattofitjourney #weightloss #weightlossmotivation #motivation #determination #everythingthatpassesmylips
Ok goals let’s get our shit together! Hoping to loose somewhere between 6-8 pounds in the next 4 weeks! I must hit 200 pounds I neeed to hit 200 pounds! That will bring me to 65 pounds down. .
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#goals #2017goals #2017goals💪 #weightlossgoals #loosingweight #loosingweightfeelinggreat #weightlossjourney #weightlosscommunity #weightlossjourney2017 #fattofit #fattofitjourney #sheddingpounds #newyearnewme #balanceddinner #wellrounded #workhardplayhard #countingcalories #portionsizes #healthyeating #healthylifestyle #newhabits #newbody #50poundsdown #50poundstogo
Ok goals let’s get our shit together! Hoping to loose somewhere between 6-8 pounds in the next 4 weeks! I must hit 200 pounds I neeed to hit 200 pounds! That will bring me to 65 pounds down. . . . . . #goals  #2017goals  #2017goals 💪 #weightlossgoals  #loosingweight  #loosingweightfeelinggreat  #weightlossjourney  #weightlosscommunity  #weightlossjourney2017  #fattofit  #fattofitjourney  #sheddingpounds  #newyearnewme  #balanceddinner  #wellrounded  #workhardplayhard  #countingcalories  #portionsizes  #healthyeating  #healthylifestyle  #newhabits  #newbody  #50poundsdown  #50poundstogo 
Take chances 🙏
Take chances 🙏
Today makes 3 runs in 5 days for a total of 6.39miles. I am all sorts of sweaty as my after pic shows, running mascara and all😅 #motherrunner #igrunner #treadmill #naturalweightloss #fattofitjourney #cardio #fitmom #lifestylechange