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And last but not least, my third giveaway of three posted today! I am so happy to be part of #TeamEnlightened 🤗. They are an amazing company with so many different #WWfriendly products! I’ve teamed up with @eatenlightened to give away 3 bags of my favorite broad bean crisps! All the flavors are 2 SmartPoints for an ounce and so filling! 🔸🔸🔸
How to enter:
1️⃣You must be following me (@creativelosing) and @eatenlightened 
2️⃣Tag at least one friend below
*️⃣For extra entries on any of my giveaways:
✅ Like my Facebook page (link in bio)
✅ Repost any of my pictures and be sure to use the hashtag #creativelosing10kgiveaway
➡️ Winners will be chosen on Sunday 1/21/18 at 8pm EST. ➡️ Winners must have a US shipping address
🌟Good Luck!🌟
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#10kgiveaway #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit  #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher @weightwatchers
And last but not least, my third giveaway of three posted today! I am so happy to be part of #TeamEnlightened  🤗. They are an amazing company with so many different #WWfriendly  products! I’ve teamed up with @eatenlightened to give away 3 bags of my favorite broad bean crisps! All the flavors are 2 SmartPoints for an ounce and so filling! 🔸🔸🔸 How to enter: 1️⃣You must be following me (@creativelosing) and @eatenlightened 2️⃣Tag at least one friend below *️⃣For extra entries on any of my giveaways: ✅ Like my Facebook page (link in bio) ✅ Repost any of my pictures and be sure to use the hashtag #creativelosing10kgiveaway  ➡️ Winners will be chosen on Sunday 1/21/18 at 8pm EST. ➡️ Winners must have a US shipping address 🌟Good Luck!🌟 🔸🔸🔸 #10kgiveaway  #wwfreestyle  #livefully  #wwambassador  #lowfodmap  #creativelosing  #weightwatchers  #wwsisterhood  #fattofitjourney  #weightlossjourney  #fattofit  #weightlossgoals  #weightlosssupport  #beyondthescale  #wwcommunity  #wwfooddiary  #weightloss  #fitfam  #fitspo  #wwinspiration  #healthy  #wwmafia  #wwfamily  #wwigfamily  #smartpoints  #healthyliving  #wwteacher  @weightwatchers
DAY 86: With just four days to go, I HAVE HIT TARGET!!!
I’ve now bought myself a few days to work out what happens when I get to the 90th day... Open to ideas!!?!!? 😝
🔻New Weight: 128.0lbs (58.1kg)
🔻Weight Lost: 1.4lbs (0.6kg) 🔻Total Weight Lost: 20.2lbs (9.2kg)
🔻New BMI: 25.0
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#weightloss #weightlossjourney #weightlossdiary #weightlossstory #fattofit #fattofitjourney #fat2fit #healthylife #healthylifestyle #weightlosschallenge #potd #pictureoftheday #photooftheday #motivation #getfit #gethealthy #90daybodychallenge #myweightlossjourney #fitfam #thisgirlcan #diet #wednesdayweighin #weighin #weighinwednesday #bmi #targetweight
DAY 86: With just four days to go, I HAVE HIT TARGET!!! I’ve now bought myself a few days to work out what happens when I get to the 90th day... Open to ideas!!?!!? 😝 🔻New Weight: 128.0lbs (58.1kg) 🔻Weight Lost: 1.4lbs (0.6kg) 🔻Total Weight Lost: 20.2lbs (9.2kg) 🔻New BMI: 25.0 . . . #weightloss  #weightlossjourney  #weightlossdiary  #weightlossstory  #fattofit  #fattofitjourney  #fat2fit  #healthylife  #healthylifestyle  #weightlosschallenge  #potd  #pictureoftheday  #photooftheday  #motivation  #getfit  #gethealthy  #90daybodychallenge  #myweightlossjourney  #fitfam  #thisgirlcan  #diet  #wednesdayweighin  #weighin  #weighinwednesday  #bmi  #targetweight 
Fitness journeys start in the kitchen - fail to prepare and prepare to fail! 🙌
Fitness journeys start in the kitchen - fail to prepare and prepare to fail! 🙌
“Ninety-nine percent of the failures come from people who have the habit of making excuses”😤😤Some exercises to add to your regiment if your feet/ toes/ bottom half aren’t at 100%💪💪
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#gains #fitspo #strength #strongbody #bodybuilderlifestyle #strongerthanyesterday #workoutdone #shreddedlife #rippedabs #gainsongains #fattofitjourney #exerciseforlife #workout #workouthard #inspiration #gyminspiration #cleanbulk #gainsforgains #fatlossjourney #healthyfood #vscocam @nike @adidas @underarmour @rynosaurusflex @justtrain @physiqapparel @soccerdotcom @nfl @mls @energyfitness_  @fittbody
“Ninety-nine percent of the failures come from people who have the habit of making excuses”😤😤Some exercises to add to your regiment if your feet/ toes/ bottom half aren’t at 100%💪💪 . . . #gains  #fitspo  #strength  #strongbody  #bodybuilderlifestyle  #strongerthanyesterday  #workoutdone  #shreddedlife  #rippedabs  #gainsongains  #fattofitjourney  #exerciseforlife  #workout  #workouthard  #inspiration  #gyminspiration  #cleanbulk  #gainsforgains  #fatlossjourney  #healthyfood  #vscocam  @nike @adidas @underarmour @rynosaurusflex @justtrain @physiqapparel @soccerdotcom @nfl @mls @energyfitness_ @fittbody
Back at it again with the gym grind... haha a couple days off and I could feel the difference today. It’s crazy how fast you fall back when training your body to move forward! 
#fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #anytimefitness #bootyworkout #buttsandguts #healthylifestyle #cardio #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
Back at it again with the gym grind... haha a couple days off and I could feel the difference today. It’s crazy how fast you fall back when training your body to move forward! #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #anytimefitness  #bootyworkout  #buttsandguts  #healthylifestyle  #cardio  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Day 3 of 80! Cardio Core🤜🏻💥🤛🏻 That was some serious shiz! I was feeling pretty tired and sore today and really was not looking forward to this one, but I made it though and now I feel awesome! Success comes from things we do consistently not occasionally!!
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#coleengetsobsessed #plussizefitness #transformationinprogress #plussizeweightloss #fattofitjourney #bigfitgirl #80dayobsession
This is not a McDonalds ! It’s late and a little too much sugar before bed BUT after being in the pub this evening and drinking only water, I really needed to taste something.  I won’t lie, I really wanted to stop at the drive thru but I didn’t, that’s definitely a win :) #drinkmorewater #weightloss #weightlossjourney #weightlossjournal #weightlossdiary #weightlosssupport #weightlossmotivation #obesetobeastjourney #obesetobeast #fitfam #health #hearthealth #fat #obese #fattofit #fattofitjourney #smallsteps #smallchanges #diet #dietdiary #dietstory #eatingoninsta
This is not a McDonalds ! It’s late and a little too much sugar before bed BUT after being in the pub this evening and drinking only water, I really needed to taste something. I won’t lie, I really wanted to stop at the drive thru but I didn’t, that’s definitely a win :) #drinkmorewater  #weightloss  #weightlossjourney  #weightlossjournal  #weightlossdiary  #weightlosssupport  #weightlossmotivation  #obesetobeastjourney  #obesetobeast  #fitfam  #health  #hearthealth  #fat  #obese  #fattofit  #fattofitjourney  #smallsteps  #smallchanges  #diet  #dietdiary  #dietstory  #eatingoninsta 
Shrimp and fried Brown Rice #fitfoodies #fitmom #foodlifepassion #fattofitjourney
It has to be good if i willingly make it (and crave it) everyday. 😂😋 Made 🥚 in a Hole topped with guacamole. Yaaaaaaaas. 🥑🍅🥑🍅 #fattofit #fattofitjourney #fattofittofattofitagain #fitthick #healthylifestyle #healthyfood #healthyeating #healthyrecipes #healthymeals #cleaneating #avocadotoast #egginahole #fitnessmotivation #fitnessjourney #weightlossjourney #weightlosstransformation #weightloss
Wednesday done ✅ body pump  for 45 mins then treadmill for 20. Then an hour yoga 🧘🏼‍♀️ #humpday #fitness #fitnessmotivation #workout #workoutmotivation #weightlossjourney #weightlosstransformation #weightloss #fattofit #fattofitjourney
Answer me:"Do I!" 😫😂
Spending 5 hours of cooking and counting macros is not cool AT ALL 😵😂
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#fitgirlproblems #healthylifestyle #gymmemes #funnymemes  #gymgirl #existentialcrisis #healthyproblems #sixpack #stayfat #fitnessaddict #fitness #mealprep #girlwholifts #funnypic #memes #weightloss #transformation #healthyeating #trainmean #eatclean #weightlossjourney #fattofitjourney #foodie #cook #diet #nutrition #foodblogger #fitfam #fitspo #powerbuilder 😂👌
Answer me:"Do I!" 😫😂 Spending 5 hours of cooking and counting macros is not cool AT ALL 😵😂 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitgirlproblems  #healthylifestyle  #gymmemes  #funnymemes  #gymgirl  #existentialcrisis  #healthyproblems  #sixpack  #stayfat  #fitnessaddict  #fitness  #mealprep  #girlwholifts  #funnypic  #memes  #weightloss  #transformation  #healthyeating  #trainmean  #eatclean  #weightlossjourney  #fattofitjourney  #foodie  #cook  #diet  #nutrition  #foodblogger  #fitfam  #fitspo  #powerbuilder  😂👌
Insert caption here.
Insert caption here.
Looking back 12 years ago, I find it weird that I can't remember being that big!

I LOVE food.... Still do, the thing is though I'm done with letting food control my life.
Granted, sometimes I slip... sometimes I make mistakes and some times I fail... But one thing I've learned is to NEVER give in to it anymore.
To stop hiding in the kitchen pretending to get a drink when in fact i was bingeing on biscuits and chocolate.
Buying junk from the superstore on the way home from school and over eating on huge portion sizes.

It SUCKED!! My mindset isn't 100% and to be honest I'm not sure it ever will be, but it's a damn site better now than it was 10 years ago!

Emotional eating was my past identity.
Talking about it, accepting it and helping others BEAT it is my present identity.

Do your emotions get in the way of your success?
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#emotionaleating
#biggestloser
#fatlossmotivation 
#losingweightjourney
#loosingweightjourney 
#ksfllifestyle
#weightlossadventure
#losingfat
#fatlossadventure
#fatlossjourney 
#obesetobeast
#weightlosstransformation
#fattofitjourney
#myfitnessjourney
#gettinghealthy
#fitfriends 
#fitfam
#fitfamily
#fitnessjourney
#fitnessgoals
#howtoloseweight
#hatethegym 
#overweightproblems
#cravingsweets
#Cravingssolved
#liveyourlifebefree
#liveyourliferight
#liveyourlifeyourway
#liveyourlifeforyou
#liveyourlifeonpurpose
Looking back 12 years ago, I find it weird that I can't remember being that big! I LOVE food.... Still do, the thing is though I'm done with letting food control my life. Granted, sometimes I slip... sometimes I make mistakes and some times I fail... But one thing I've learned is to NEVER give in to it anymore. To stop hiding in the kitchen pretending to get a drink when in fact i was bingeing on biscuits and chocolate. Buying junk from the superstore on the way home from school and over eating on huge portion sizes. It SUCKED!! My mindset isn't 100% and to be honest I'm not sure it ever will be, but it's a damn site better now than it was 10 years ago! Emotional eating was my past identity. Talking about it, accepting it and helping others BEAT it is my present identity. Do your emotions get in the way of your success? ... ... ... ... ... #emotionaleating  #biggestloser  #fatlossmotivation  #losingweightjourney  #loosingweightjourney  #ksfllifestyle  #weightlossadventure  #losingfat  #fatlossadventure  #fatlossjourney  #obesetobeast  #weightlosstransformation  #fattofitjourney  #myfitnessjourney  #gettinghealthy  #fitfriends  #fitfam  #fitfamily  #fitnessjourney  #fitnessgoals  #howtoloseweight  #hatethegym  #overweightproblems  #cravingsweets  #Cravingssolved  #liveyourlifebefree  #liveyourliferight  #liveyourlifeyourway  #liveyourlifeforyou  #liveyourlifeonpurpose 
Only lost half an lb this week, but I've been suffering with a kidney infection and even went to zumba tonight to get my 10K steps in and keep my mind of how crappy I felt even the instructor asked me if I was ok cause I was looking pale 😂🤒 so on antibiotics and anti inflammatories now so I'm hoping it was just that. Oh well, onwards and upwards! 💪 #letsdothis #givemestrength #weighin #exercise #overweight #fitness #fattofit #fattofitjourney #selfie #wlscommunity #wlsjourney  #wls #weightloss #adviceappreciated #fatloss #fattofab #cardio #noexcuses #nutrition #nutritionalfoods #health #healthy #healthyeating #healthiswealth #ichooselife #mealprep
Only lost half an lb this week, but I've been suffering with a kidney infection and even went to zumba tonight to get my 10K steps in and keep my mind of how crappy I felt even the instructor asked me if I was ok cause I was looking pale 😂🤒 so on antibiotics and anti inflammatories now so I'm hoping it was just that. Oh well, onwards and upwards! 💪 #letsdothis  #givemestrength  #weighin  #exercise  #overweight  #fitness  #fattofit  #fattofitjourney  #selfie  #wlscommunity  #wlsjourney   #wls  #weightloss  #adviceappreciated  #fatloss  #fattofab  #cardio  #noexcuses  #nutrition  #nutritionalfoods  #health  #healthy  #healthyeating  #healthiswealth  #ichooselife  #mealprep 
Sometimes the fat kid has the last laugh! Thanks to all those that used to call me #fat you started my journey #fattofitjourney #fattofit #wolverine #proud #determined #hair #hairy #wolverine #rugid #model #rolemodel #ambatman #batman
Day 3. Really wanted to skip today, but I got out of bed and headed to the gym! My reward is a scoop of vanilla protein shake in water. Yum!
Today’s workout: 8 minutes on the treadmill, 30 of those seconds running (I know it’s not much but for me? It’s huge!); 5 minutes on the ski elliptical (turns out I’ve been using this elliptical, not the normal one—oops!); 2 minutes on the stepper (4 floors climbed). There is a floor climbing challenge sheet on the wall of my gym. 21 floors is the first challenge—the number of floors in the Flat Iron in NYC. I would like to climb those 21 floors by mid February. Think I can?
Tomorrow is my gym induction and I’ll be getting my own personal workout program. I AM SO STOKED YOU GUYS!!!
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#workout #fattofitjourney #obesegirl #getfit #gym #thatfitlife #fitlife #workoutmotivation #gymtime #treadmill #burnthosecalories #gymsharkwomen #motivation #workoutlife #healthyfit
Day 3. Really wanted to skip today, but I got out of bed and headed to the gym! My reward is a scoop of vanilla protein shake in water. Yum! Today’s workout: 8 minutes on the treadmill, 30 of those seconds running (I know it’s not much but for me? It’s huge!); 5 minutes on the ski elliptical (turns out I’ve been using this elliptical, not the normal one—oops!); 2 minutes on the stepper (4 floors climbed). There is a floor climbing challenge sheet on the wall of my gym. 21 floors is the first challenge—the number of floors in the Flat Iron in NYC. I would like to climb those 21 floors by mid February. Think I can? Tomorrow is my gym induction and I’ll be getting my own personal workout program. I AM SO STOKED YOU GUYS!!! . . . . . . #workout  #fattofitjourney  #obesegirl  #getfit  #gym  #thatfitlife  #fitlife  #workoutmotivation  #gymtime  #treadmill  #burnthosecalories  #gymsharkwomen  #motivation  #workoutlife  #healthyfit 
The past couple of days have been a whirlwind for my self esteem. I try my best to keep my page as positive as possible, in hopes to remain an inspiration to myself in dark times, yet, it's not always the case in real life. I have never liked who I was, and this journey has opened doors that I have purposely locked and sheilded for years. I have always let my weight bear the brunt of my self-loathing, pretending that if I were skinnier I'd love myself, but as I've come to find out- it's never been the number on the scale. It's about accepting that I am worthy. I am enough, and I deserve happiness. In all aspects of my life, not just my appearance. Idk if anyone out there cares what I have to say, but I want anyone who will listen to know that I adore you. I wholeheartedly root for you when you fall, I cheer for you when you get back up, and I wish nothing but the best for you. You are enough. You are worthy. You are deserving of your happiness. And no matter that number- high or low, you are beautiful to me. Right now. Right here. You are beautiful and I love you.
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#youreenough #lchf #lchfdiet #lowcarb #lowcarbdiet #keto #ketodiet #ketogenic #ketogenicliving #ketogenicdiet #ketogenicrecipes #ketoweightloss #ketolifestyle #weightloss #weightlosstransformation #weightlossjourney #extremeweightloss #extremeweightlossjourney #fattofit #fattofitjourney #myweightlossjourney #myjourney #positivebegetspositive #mindset #fatgirl #nomore
The past couple of days have been a whirlwind for my self esteem. I try my best to keep my page as positive as possible, in hopes to remain an inspiration to myself in dark times, yet, it's not always the case in real life. I have never liked who I was, and this journey has opened doors that I have purposely locked and sheilded for years. I have always let my weight bear the brunt of my self-loathing, pretending that if I were skinnier I'd love myself, but as I've come to find out- it's never been the number on the scale. It's about accepting that I am worthy. I am enough, and I deserve happiness. In all aspects of my life, not just my appearance. Idk if anyone out there cares what I have to say, but I want anyone who will listen to know that I adore you. I wholeheartedly root for you when you fall, I cheer for you when you get back up, and I wish nothing but the best for you. You are enough. You are worthy. You are deserving of your happiness. And no matter that number- high or low, you are beautiful to me. Right now. Right here. You are beautiful and I love you. * * * ❤ * * * #youreenough  #lchf  #lchfdiet  #lowcarb  #lowcarbdiet  #keto  #ketodiet  #ketogenic  #ketogenicliving  #ketogenicdiet  #ketogenicrecipes  #ketoweightloss  #ketolifestyle  #weightloss  #weightlosstransformation  #weightlossjourney  #extremeweightloss  #extremeweightlossjourney  #fattofit  #fattofitjourney  #myweightlossjourney  #myjourney  #positivebegetspositive  #mindset  #fatgirl  #nomore 
guys I just had the best idea! instead of stress-eating, we should #stressdrinkwater ! make this hashtag a thing we all need this.
guys I just had the best idea! instead of stress-eating, we should #stressdrinkwater  ! make this hashtag a thing we all need this.
HEY FIT FAM! Critique my work. So, this was my first time doing a cable column kickback and I tried to look it up before hand. I wanted to know if my form was correct or what I could do to improve!? I felt like I didn’t have the best balance, I tried not to lock my knee, and I tried to shift weight to my big toe. 
Thank you 😘😘😘😘😘. #fitfam #questions #howto #workouttechniques #workout #personaltrainer #training #help #kickback #cablekickbacks #cableworkout #glutes #bootyfordays #beginner  #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
HEY FIT FAM! Critique my work. So, this was my first time doing a cable column kickback and I tried to look it up before hand. I wanted to know if my form was correct or what I could do to improve!? I felt like I didn’t have the best balance, I tried not to lock my knee, and I tried to shift weight to my big toe. Thank you 😘😘😘😘😘. #fitfam  #questions  #howto  #workouttechniques  #workout  #personaltrainer  #training  #help  #kickback  #cablekickbacks  #cableworkout  #glutes  #bootyfordays  #beginner  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Didn't manage to beat last Wednesday's epic calorie burn of 928, but still pleased with this. Spartans - hardest class of the week! #spartans #visiontrainingclub #fattofitjourney #calorieburnbabyburn #fitness #healthy #gymlove #gymfamily #tryingtobeatthejanuaryblues
Woke up so hungry and tired....must move to get breakfast 🍳..send help 😂😂😂
Woke up so hungry and tired....must move to get breakfast 🍳..send help 😂😂😂
Another day of insanity done and dusted! My calves feel like rocks and are BURNING but no pain no gain 💪🏼💪🏼💪🏼 #weddingdress #insanityresults #weightlosstransformation #weightlossjourney #byebyefat #fattofit #fattofitjourney #byebyefat #insanityday3 #insanity#shaunt
Made cottage pie for the family 😍 0.5 syns for the corn flour I used to thicken the gravy, the rest was syn free 👌🏼 I made it as one massive dish with 2/3 normal mash and 1/3 swede and carrot mash for me 😋 #slimmingworld #sw #swgirl #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers 
#fattofit #fattofitjourney #weightloss #weightlossmotivation #motivation #determination #everythingthatpassesmylips
Made cottage pie for the family 😍 0.5 syns for the corn flour I used to thicken the gravy, the rest was syn free 👌🏼 I made it as one massive dish with 2/3 normal mash and 1/3 swede and carrot mash for me 😋 #slimmingworld  #sw  #swgirl  #swmafia  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldfollowers  #fattofit  #fattofitjourney  #weightloss  #weightlossmotivation  #motivation  #determination  #everythingthatpassesmylips 
I SOOOOOOOOOO did not feel like working out today. Like at all 😒

However, it didn't matter how I felt. I have #goals to reach and the only way to reach them is by doing my #workouts 🙄 Soooooo, I earned my #workoutcomplete from #fitnessblender 💪💪💪 Some days we have to force ourselves and that was me today 😂
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#accountability #bodyunderconstruction #cardio #dontgiveup #digdeep #exercise #fitjourney #fitfam #fitmom #fattofitjourney #fattofit #igfitfam #igfitness #keepgoing #losingweight #noexcuses #onedayatatime #phil413 #strongnotskinny #weightloss #weightlossjourney #strivingtoheal #wontstop
I SOOOOOOOOOO did not feel like working out today. Like at all 😒 However, it didn't matter how I felt. I have #goals  to reach and the only way to reach them is by doing my #workouts  🙄 Soooooo, I earned my #workoutcomplete  from #fitnessblender  💪💪💪 Some days we have to force ourselves and that was me today 😂 * * #accountability  #bodyunderconstruction  #cardio  #dontgiveup  #digdeep  #exercise  #fitjourney  #fitfam  #fitmom  #fattofitjourney  #fattofit  #igfitfam  #igfitness  #keepgoing  #losingweight  #noexcuses  #onedayatatime  #phil413  #strongnotskinny  #weightloss  #weightlossjourney  #strivingtoheal  #wontstop 
Struggling with knee pain today, but managed to squeeze in some yoga to ease it. Balance and core strength has been a big focus of mine lately and I’m happy to report I can hold tree pose for a full 30 seconds! Now just gotta work on getting my foot all the way to my inner thigh. #yoga #instapic #picoftheday #instafit #yogaposes #treepose #fattofit #fattofitjourney
Halfway done with week 2🤗
Halfway done with week 2🤗
Tonight’s dinner was going to be veg, chicken and rice 🍚 well it just didn’t appeal to me 😩 it sounded so boring - instead I made a few changes and added a few flavours
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I added it all together - green beans, mange tout, red green and yellow peppers, onions, mushrooms, chicken and brown rice 🍚 PLUS two eggs, paprika, salt and pepper, Chinese 5 spice and sesame oil with a peanut sauce using @pbfit.official peanut powered 😍 it was incredible - the little human also enjoyed it as well 😍 I also made enough to last me until my partner is home 💜 #fitfam #fitmum #fitnessjourney #fitnesslifestyle #fattofit #fattofitjourney #fatloss #fatlossjourney #weightlossjourney #weightlosscommunity #weightloss #postpartum #postpartumweightloss #postpartumfitness #postpartumsupport #postpartumjourney #postpartumbelly #healthymum #healthyeating #healthychoices #healthylifestyle #healthyfood #healthandwellness #healthandfitness #mumsofinstagram #mumssupportingmums
Tonight’s dinner was going to be veg, chicken and rice 🍚 well it just didn’t appeal to me 😩 it sounded so boring - instead I made a few changes and added a few flavours ▪️ I added it all together - green beans, mange tout, red green and yellow peppers, onions, mushrooms, chicken and brown rice 🍚 PLUS two eggs, paprika, salt and pepper, Chinese 5 spice and sesame oil with a peanut sauce using @pbfit.official peanut powered 😍 it was incredible - the little human also enjoyed it as well 😍 I also made enough to last me until my partner is home 💜 #fitfam  #fitmum  #fitnessjourney  #fitnesslifestyle  #fattofit  #fattofitjourney  #fatloss  #fatlossjourney  #weightlossjourney  #weightlosscommunity  #weightloss  #postpartum  #postpartumweightloss  #postpartumfitness  #postpartumsupport  #postpartumjourney  #postpartumbelly  #healthymum  #healthyeating  #healthychoices  #healthylifestyle  #healthyfood  #healthandwellness  #healthandfitness  #mumsofinstagram  #mumssupportingmums 
10 weeks!😳....👏🏻👏🏻👏🏻
••••••••••••••••••••••••••••••••••••••••• I was even shocked when I took these pics today!! Our last check in was 4 weeks ago and since then she as lost 5 lbs and 2 inches down around belly button...bravo, bravo!! Annnd she achieved this with the Holiday season being in there!  I’m impressed girl!.
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So in total this client has lost 12lbs in 10 weeks! She did this with cardio almost every morning (she is a runner and loves her cardio😉), a very realistic, CUSTOMIZED Alexacise NUTRITION PLAN that she liked so much she followed for the whole 10 weeks, giving her a ‘treat meal’ every 2-3 weeks, 1-2 glasses wine per week...and maybe a couple extra treats at Christmas, well done!! She told me today she is very happy with where she is and is ready for her CUSTOMIZED MAINTENANCE NUTRITION PLAN👏🏻👏🏻
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How is your nutrition, cardio and training been so far for 2018? .
Do you need some help staying on track? Do you need some guidance with what you should be eating, when and how much? .
I CAN HELP😌, message me, link in bio👆🏻
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#fatlossjourney #10weeks #customnutrition #newyearnewyou
10 weeks!😳....👏🏻👏🏻👏🏻 ••••••••••••••••••••••••••••••••••••••••• I was even shocked when I took these pics today!! Our last check in was 4 weeks ago and since then she as lost 5 lbs and 2 inches down around belly button...bravo, bravo!! Annnd she achieved this with the Holiday season being in there! I’m impressed girl!. . So in total this client has lost 12lbs in 10 weeks! She did this with cardio almost every morning (she is a runner and loves her cardio😉), a very realistic, CUSTOMIZED Alexacise NUTRITION PLAN that she liked so much she followed for the whole 10 weeks, giving her a ‘treat meal’ every 2-3 weeks, 1-2 glasses wine per week...and maybe a couple extra treats at Christmas, well done!! She told me today she is very happy with where she is and is ready for her CUSTOMIZED MAINTENANCE NUTRITION PLAN👏🏻👏🏻 . . How is your nutrition, cardio and training been so far for 2018? . Do you need some help staying on track? Do you need some guidance with what you should be eating, when and how much? . I CAN HELP😌, message me, link in bio👆🏻 . #fatlossjourney  #10weeks  #customnutrition  #newyearnewyou 
The lighting at my gym sucks ass. 😗🍑 I swear I’m not this ugly. 🧟‍♂️
The place was totally empty due to the snow storm. 💪🏽👍🏽
The lighting at my gym sucks ass. 😗🍑 I swear I’m not this ugly. 🧟‍♂️ The place was totally empty due to the snow storm. 💪🏽👍🏽
10 painful Kilometres conquered tonight with @becmt for #JaynesJoggers
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6.2 miles today makes 53 miles this month so far and my poor little legs are feeling the strain!
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Can’t wait to see my Sports Therapist tomorrow and get all the knots worked out, fresh legs ready for the weekend!
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Always fab having company on a run to keep you pushing mentally too!
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#runnersofinstagram #runstagram #runspo #girlswhorun #ukrunchat #asicsrun #ASICSfrontrunner #ASICSfrontrunnerUK #wintermiles #halfmarathontraining #fitterfasterstronger #myfitnessjourney #fattofit #fattofitjourney #running #runtoinspire #winterrunning #strava #stravarun #findingfocus #determination #wintermilesforsummersmiles #RunElli #runningclub #runningwithfriends #qotd #quoteoftheday
10 painful Kilometres conquered tonight with @becmt for #JaynesJoggers  . 6.2 miles today makes 53 miles this month so far and my poor little legs are feeling the strain! . Can’t wait to see my Sports Therapist tomorrow and get all the knots worked out, fresh legs ready for the weekend! . Always fab having company on a run to keep you pushing mentally too! . #runnersofinstagram  #runstagram  #runspo  #girlswhorun  #ukrunchat  #asicsrun  #ASICSfrontrunner  #ASICSfrontrunnerUK  #wintermiles  #halfmarathontraining  #fitterfasterstronger  #myfitnessjourney  #fattofit  #fattofitjourney  #running  #runtoinspire  #winterrunning  #strava  #stravarun  #findingfocus  #determination  #wintermilesforsummersmiles  #RunElli  #runningclub  #runningwithfriends  #qotd  #quoteoftheday 
Although I normally eat my first meal of the day around this time #intermittentfasting I thought about avoiding eating for as long as I could today...I got hit with food poisoning or a stomach virus🤢 Taking it slow and drinking a lot of water but trying to maintain ketosis. If I don’t keep this down, what advice do you guys suggest to combat this demon?!
Although I normally eat my first meal of the day around this time #intermittentfasting  I thought about avoiding eating for as long as I could today...I got hit with food poisoning or a stomach virus🤢 Taking it slow and drinking a lot of water but trying to maintain ketosis. If I don’t keep this down, what advice do you guys suggest to combat this demon?!
Can't even describe how convenient SW Iceland meals are. I really couldn't be bothered cooking tonight. I had planned on home made burgers, beans and SW chips but that was way to much like hard work tonight. Late shift in work and then I remembered I had an @icelandfoods SW meal in the freezer so I had that. It's the full pot 🐷 with a pack of Long grain rice for 1 syn. Celery and peppers along side it for speed. Broghie (it went so well with it) used as a popadom alongside it for 1 syn. Im approaching star week and absolutely fooking starving. All this for 2 syns! It was all ready for me to eat in under 15 minutes to. 🐷🐷🐷. #slimmingworld #slimmingworlduk #swuk #swinsta #weightlossblogger #size26tosize16 #swmafia #fitfam #fattofitjourney #instablogger #selfconfidencejourney #selfconfidenceiseverything #losingweightfeelinggreat #losingweighttohaveababy #progress #motivation #inspiration #onplan #onplanjan
Can't even describe how convenient SW Iceland meals are. I really couldn't be bothered cooking tonight. I had planned on home made burgers, beans and SW chips but that was way to much like hard work tonight. Late shift in work and then I remembered I had an @icelandfoods SW meal in the freezer so I had that. It's the full pot 🐷 with a pack of Long grain rice for 1 syn. Celery and peppers along side it for speed. Broghie (it went so well with it) used as a popadom alongside it for 1 syn. Im approaching star week and absolutely fooking starving. All this for 2 syns! It was all ready for me to eat in under 15 minutes to. 🐷🐷🐷. #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #weightlossblogger  #size26tosize16  #swmafia  #fitfam  #fattofitjourney  #instablogger  #selfconfidencejourney  #selfconfidenceiseverything  #losingweightfeelinggreat  #losingweighttohaveababy  #progress  #motivation  #inspiration  #onplan  #onplanjan 
Everytime I thought I was being rejected from something good, I was actually re-directed to something better!👤 Snapchat filters are the soul witness of my progress everytime! 
190lbs to 145lbs ---- #journey #BMIachieved #fattofitjourney #2017resolutionstransformer

126lbs - 130lbs (2k18 Resolution all set)
#fitwoman or #Fatwoman everyone out there is beautiful in there own sense!

Though my cheeks shaded off, butts being lighter, ugly but I am being learning to be my best version, good person as ever!

#fatasses #beingfatties #beautifulsouls #uglyforeverandalways 🙇
Everytime I thought I was being rejected from something good, I was actually re-directed to something better!👤 Snapchat filters are the soul witness of my progress everytime! 190lbs to 145lbs ---- #journey  #BMIachieved  #fattofitjourney  #2017resolutionstransformer  126lbs - 130lbs (2k18 Resolution all set) #fitwoman  or #Fatwoman  everyone out there is beautiful in there own sense! Though my cheeks shaded off, butts being lighter, ugly but I am being learning to be my best version, good person as ever! #fatasses  #beingfatties  #beautifulsouls  #uglyforeverandalways  🙇
IM BACK!!! ❤️👋🏼 finally after 3 months of being in denial that I’m fine how I am I am back and I’m back 12lbs heavier!! Grrrr!! Safe to say I’m sticking to it this time, you don’t realise how good you are doing until you undo all your good work and have to start again!! Back to basics, loads of insta photos and diary filling !! 5 stone goal starts now !! 😍🤘🏼 #slimmingworld #slimmgworlduk #slimmingworldlife #slimmingworlddiary #slimmingworldmafia #slimmingworldfollowers #fattofit #fattofitjourney #dietwhatdiet😂
IM BACK!!! ❤️👋🏼 finally after 3 months of being in denial that I’m fine how I am I am back and I’m back 12lbs heavier!! Grrrr!! Safe to say I’m sticking to it this time, you don’t realise how good you are doing until you undo all your good work and have to start again!! Back to basics, loads of insta photos and diary filling !! 5 stone goal starts now !! 😍🤘🏼 #slimmingworld  #slimmgworlduk  #slimmingworldlife  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldfollowers  #fattofit  #fattofitjourney  #dietwhatdiet 😂
Lunch was left over chicken from last night. It was actually better today than yesterday! Guess it just needed to marinate some. 😊 #weightlossjourney #weightlossjourney2018 #keto #ketodiet #lowcarb #lowcarbdiet #lowcarbmom #fattofit #fattofitjourney #fattofitmom
Had to steal this from @nobunplease
Definitely been in a Lazy Keto mood lately but still living that Keto life. 💪 ❤ 👏

#ketogirl #ketolifestyle #ketogenicdiet #ketolife #Keto #weightlossjourney #ketogenicliving #fitnessjourney #ketojourney #lazyketo #fattofitjourney #workout #eatclean #eatketo #noexcuses #justkeepgoing #igotthis💪
So this week I've been having eggs tasty tasty eggs and some bread, eating quick doesn't have to be unhealthy 💪🏻 *Written by Dan 1 #musclepharm #mnx #brooks #garmin
#depression #anxiety #bpd #bpdfitness #bpdan #bpdproblems #training #workout #train #fitness #fit #fattofit #fattofitjourney #kettlebell #amrap #weights #weightlossjourney #mentalcoach #runner #weightlifter #motivation #mentalfitness #bodybuilding #lifter #bodybuilder
Burger in a bowl 😍

Lettuce, tomato, red onion, gherkins. With pork mince (less than 5%) cooked with onions and garlic. 40g of reduced fat cheese (HeA), and @crucial_sauce Burger Sauce (2 syns for 1 level tbsp). #losingweight #eatingwell #eatinghealthy #diet #gym #fattofit #fattofitjourney #healthyfood #slimmingworld #sw #slimmingworldtips
Been a while since I’ve done a non gym full body. Feeling pretty good today, even with not going to the gym. #selfie #fullbodyselfie #weightlossjourney #vsg #bariatric #fattofitjourney #keepgoing #pcosweightloss
This is what I really see. I'm not saying anyone who is any of these things uses them this way, but, more and more I see people who are having an "off" day rush straight down the doctors claiming they have depression. When I got diagnosed I suspected nothing wrong just went to see my GP about a back problem and we started talking and I just broke down in floods of tears in front of him. I never mentioned I thought depression I just told him how shit work had been and I was just getting asset with everyone and I felt tires and started to lack empathy etc. Not once did I ask for a sick note and even when he said he thought I was getting depressed I denied it till I was blue I argued with him, I refused to believe that was the case. Now looking back I realise depression has many forms and many triggers but most people in the past I've spoken to hide it or didn't want to talk about it. Now I get that it's becoming more and more acceptable to have mental health issues (that'll be another rant) but it's opened a door for more and more people to claim theyre depressed or bi polar when it just isn't the case. I've been stuck in the shit system where I live and the only person helping me through all my issues my BPD and everything else is my GP the mental health team seem less an less interested each time I see them. So yeah if you wonder why I am the way I am here it is a new culture of having depression is cool. I would give anything right now to have my depression, anxiety, BPD and everything else go to be able to leave the house and go to the shops alone, to be able to order food and not ask someone to do it fuck I'd give just about anything to have it change. Also I'm gonna start putting which me I feel is writing maybe I can find a pattern. Also I'm not attacking anyone or disbelieving some people deal with it differently. *Written by Dan 1 #depression #anxiety #bpd #bpdfitness #bpdan #bpdproblems #training #workout #train #fitness #fit #fattofit #fattofitjourney #kettlebell #amrap #weights #weightlossjourney #mentalcoach #runner #weightlifter #motivation #mentalfitness #bodybuilding #lifter #helpme #feelinghopeless
This is what I really see. I'm not saying anyone who is any of these things uses them this way, but, more and more I see people who are having an "off" day rush straight down the doctors claiming they have depression. When I got diagnosed I suspected nothing wrong just went to see my GP about a back problem and we started talking and I just broke down in floods of tears in front of him. I never mentioned I thought depression I just told him how shit work had been and I was just getting asset with everyone and I felt tires and started to lack empathy etc. Not once did I ask for a sick note and even when he said he thought I was getting depressed I denied it till I was blue I argued with him, I refused to believe that was the case. Now looking back I realise depression has many forms and many triggers but most people in the past I've spoken to hide it or didn't want to talk about it. Now I get that it's becoming more and more acceptable to have mental health issues (that'll be another rant) but it's opened a door for more and more people to claim theyre depressed or bi polar when it just isn't the case. I've been stuck in the shit system where I live and the only person helping me through all my issues my BPD and everything else is my GP the mental health team seem less an less interested each time I see them. So yeah if you wonder why I am the way I am here it is a new culture of having depression is cool. I would give anything right now to have my depression, anxiety, BPD and everything else go to be able to leave the house and go to the shops alone, to be able to order food and not ask someone to do it fuck I'd give just about anything to have it change. Also I'm gonna start putting which me I feel is writing maybe I can find a pattern. Also I'm not attacking anyone or disbelieving some people deal with it differently. *Written by Dan 1 #depression  #anxiety  #bpd  #bpdfitness  #bpdan  #bpdproblems  #training  #workout  #train  #fitness  #fit  #fattofit  #fattofitjourney  #kettlebell  #amrap  #weights  #weightlossjourney  #mentalcoach  #runner  #weightlifter  #motivation  #mentalfitness  #bodybuilding  #lifter  #helpme  #feelinghopeless 
#transformationtuesday on a Wed (cause I lost a day somehow 😂😂) .
I hated myself to the point where I wanted to die and I tried to eat myself there. Literally. I would shove food into my mouth with the hope that I would choke. I hid from cameras, mirrors and people. I felt that I was not worthy of love or a good future. I was afraid of rejection and judgment. These things kept me from being brave enough to chase my dreams. All you have to do is look at that before photo and it's clear how sick I was. Inside and out. Obesity robs people of much more than just their health. It's  lonely and accompanied with feelings of hoplessness, guilt and unworthiness.  Back then I would have never believed that I would become the person who is writing this. I didn't see it but, I knew I needed to change. In my case I had some pretty severe heath scares and my life almost ended. It took nearly dying twice before I understood that I really wanted to live.  Trust me you don't want to go down that path. I know the road seems long if you think about everything you have to do to get there.  But you CAN get there even if you don't see  the "how" just focus on the "why" and dont look back. The time will pass anyway whether you act or not.  Save a life -yours. Sending love ❤
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#mentalillness#ptsd#anxiety#depression#obesity#dontquit#nevergiveup#grrrl#grrrlarmy#selflove#bodypositive#girlswithmuscle#girlswhopowerlift#powerliftingwomen#womenwholift#sheliftsbro#fitfam#100poundsdown#obesetobeast#bodytransformation#fat2fit#transformationjourney#fat2fitjourney#fattofit#fattofitjourney#weightloss#fatloss#fitnessjourney#bodytransformation#weightlossjourney
#transformationtuesday  on a Wed (cause I lost a day somehow 😂😂) . I hated myself to the point where I wanted to die and I tried to eat myself there. Literally. I would shove food into my mouth with the hope that I would choke. I hid from cameras, mirrors and people. I felt that I was not worthy of love or a good future. I was afraid of rejection and judgment. These things kept me from being brave enough to chase my dreams. All you have to do is look at that before photo and it's clear how sick I was. Inside and out. Obesity robs people of much more than just their health. It's lonely and accompanied with feelings of hoplessness, guilt and unworthiness. Back then I would have never believed that I would become the person who is writing this. I didn't see it but, I knew I needed to change. In my case I had some pretty severe heath scares and my life almost ended. It took nearly dying twice before I understood that I really wanted to live. Trust me you don't want to go down that path. I know the road seems long if you think about everything you have to do to get there. But you CAN get there even if you don't see the "how" just focus on the "why" and dont look back. The time will pass anyway whether you act or not. Save a life -yours. Sending love ❤ . . #mentalillness #ptsd #anxiety #depression #obesity #dontquit #nevergiveup #grrrl #grrrlarmy #selflove #bodypositive #girlswithmuscle #girlswhopowerlift #powerliftingwomen #womenwholift #sheliftsbro #fitfam #100poundsdown #obesetobeast #bodytransformation #fat2fit #transformationjourney #fat2fitjourney #fattofit #fattofitjourney #weightloss #fatloss #fitnessjourney #bodytransformation #weightlossjourney 
Lunch at the office 😋 
Peppered Turkey Slices, cheese and a few walnuts. I only ate 3 Turkey rolls and I'm full and satisfied. Didn't eat the walnuts though. So funny what healthy eating/Keto lifestyle can do to the body. Thank You Keto! 
#weightlossjourney #fitnessjourney #fattofitjourney #thickfitgoals #fattofitgoals #lowcarbs #ketolifer #Keto #ketogirl #ketolifestyle #ketogenicdiet #lgbtfitness #ketolunch #workout #eatclean #loveyourbody #noexcuses #justkeepgoing #igotthis💪
Lunch at the office 😋 Peppered Turkey Slices, cheese and a few walnuts. I only ate 3 Turkey rolls and I'm full and satisfied. Didn't eat the walnuts though. So funny what healthy eating/Keto lifestyle can do to the body. Thank You Keto! #weightlossjourney  #fitnessjourney  #fattofitjourney  #thickfitgoals  #fattofitgoals  #lowcarbs  #ketolifer  #Keto  #ketogirl  #ketolifestyle  #ketogenicdiet  #lgbtfitness  #ketolunch  #workout  #eatclean  #loveyourbody  #noexcuses  #justkeepgoing  #igotthis 💪
Road trippin with my girl
Road trippin with my girl
Back at it after a nasty cold for a few days. 🤒
Today was arm day but I always finish every workout with pushups. 
I love these little foam blocks, I can get a little lower and they feel good on my delicate hands. 😁
Back at it after a nasty cold for a few days. 🤒 Today was arm day but I always finish every workout with pushups. I love these little foam blocks, I can get a little lower and they feel good on my delicate hands. 😁
Today was a meh day at the gym. I didn’t take a pre workout and I’m dead on my feet from work. But it was leg day and I put as much effort in as I could. Getting some definition in then leg noodles!!! & then after the gym I had a cliff bar and made this bomb ass wrap 😋 can’t wait to workout again soon 😩😂❤️ ———————————————————————————
#weightlossjourney #fattofitjourney #workout #fatloss #fatgirlgettingfit #FatGirlFitness #legday #bodytransformation #bodybuildingcom #cliffbar #weightlossjourney #weightlossjourney
Today was a meh day at the gym. I didn’t take a pre workout and I’m dead on my feet from work. But it was leg day and I put as much effort in as I could. Getting some definition in then leg noodles!!! & then after the gym I had a cliff bar and made this bomb ass wrap 😋 can’t wait to workout again soon 😩😂❤️ ——————————————————————————— #weightlossjourney  #fattofitjourney  #workout  #fatloss  #fatgirlgettingfit  #FatGirlFitness  #legday  #bodytransformation  #bodybuildingcom  #cliffbar  #weightlossjourney  #weightlossjourney 
Day 8 and I am at 246.6! I'm supper happy about this.I know its not much but I only changed my eating and will most likely keep it that way till the end of the month and come February I will add exercise!
#weightlossjourney #weightloss #weightlossdiary #motivation #weightlossmotivation #weighin #fattofitjourney #fattofit
In the pub again ( this is really unusual , I only went to the pub like 5 times in the whole of 2017 ) and once again having water #pub #drinkmorewater #weightloss #weightlossjourney #weightlossjournal #weightlossdiary #weightlosssupport #weightlossmotivation #obesetobeastjourney #obesetobeast #fitfam #health #hearthealth #fat #obese #fattofit #fattofitjourney #smallsteps #smallchanges #diet #dietdiary #dietstory #eatingoninsta #water
It doesn’t look that great but was beaut! Lamb stew with a dumpling! Beautiful .  As it’s quite fatty I only had a little and layer it with plenty of veg #drinkmorewater #weightloss #weightlossjourney #weightlossjournal #weightlossdiary #weightlosssupport #weightlossmotivation #obesetobeastjourney #obesetobeast #fitfam #health #hearthealth #fat #obese #fattofit #fattofitjourney #smallsteps #smallchanges #diet #dietdiary #dietstory #eatingoninsta #stew #homecooking #cookingfromscratch #dinner
It doesn’t look that great but was beaut! Lamb stew with a dumpling! Beautiful . As it’s quite fatty I only had a little and layer it with plenty of veg #drinkmorewater  #weightloss  #weightlossjourney  #weightlossjournal  #weightlossdiary  #weightlosssupport  #weightlossmotivation  #obesetobeastjourney  #obesetobeast  #fitfam  #health  #hearthealth  #fat  #obese  #fattofit  #fattofitjourney  #smallsteps  #smallchanges  #diet  #dietdiary  #dietstory  #eatingoninsta  #stew  #homecooking  #cookingfromscratch  #dinner 
Weigh in Wednesday! Started my dietbet Jan 7th and I am down 7 pounds in 10 days! I had a little stall since my last weigh in for a few reasons 1) I couldn't walk for 3 days after my first leg day and think I had some water retention and swelling  2) I cheated on my diet twice (yes I'm holding myself accountable publicly) 3) I don't think I was eating enough . So we learn, we adjust, we move forward but I'm so excited to see the scale moving down again! #whatthefit #fattofitjourney #fattofit #gettingfit #fatgirlfedupsdietbet #dietbet #newyearnewme #keto
Weigh in Wednesday! Started my dietbet Jan 7th and I am down 7 pounds in 10 days! I had a little stall since my last weigh in for a few reasons 1) I couldn't walk for 3 days after my first leg day and think I had some water retention and swelling 2) I cheated on my diet twice (yes I'm holding myself accountable publicly) 3) I don't think I was eating enough . So we learn, we adjust, we move forward but I'm so excited to see the scale moving down again! #whatthefit  #fattofitjourney  #fattofit  #gettingfit  #fatgirlfedupsdietbet  #dietbet  #newyearnewme  #keto 
Don't usually share meals but these have been amazing this week and all been free!
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#slimmingworld #slimmingworldfoodoptimising #slimmingworlduk #slimmingworldfood
#freefood
#healthyoption
#healthylifestyle
#fattofitjourney
#weightlossjourney
#iwilldoit #icandothis
Doesnt look great but dinner tonight is chicken curry with potatoes...will eat this then its off to the gym to train upperbody and rowing machine #fooddiary#fattofitjourney#pregymmeal#slowcookerdinners#officeworker#health#healthy
Can't wait till I'm skinny enough to comfortably fit and look good in work trousers, waist is always too baggy and the butt and thighs too tight 😂✌skirt it is 👍 #letsdothis #givemestrength #weighin #exercise #overweight #fitness #fattofit #fattofitjourney #selfie #wlscommunity #wlsjourney  #wls #weightloss #adviceappreciated #fatloss #fattofab #cardio #noexcuses #nutrition #nutritionalfoods #health #healthy #healthyeating #healthiswealth #ichooselife #mealprep
Can't wait till I'm skinny enough to comfortably fit and look good in work trousers, waist is always too baggy and the butt and thighs too tight 😂✌skirt it is 👍 #letsdothis  #givemestrength  #weighin  #exercise  #overweight  #fitness  #fattofit  #fattofitjourney  #selfie  #wlscommunity  #wlsjourney   #wls  #weightloss  #adviceappreciated  #fatloss  #fattofab  #cardio  #noexcuses  #nutrition  #nutritionalfoods  #health  #healthy  #healthyeating  #healthiswealth  #ichooselife  #mealprep 
Happy Wednesday friends! Back at school, busy busy but wanted to share a huge #nsv with all of you. First time in years I've actually tucked my shirt in to my jeans!!!! I'm in love with high waisted jeans/leggings right now because it helps suck in my lower belly!!❤❤ #loveyourself #beiliveinyourself #vsgfam #vsgcommunity #vsg #wlsjourney #wls #wlscommunity #lifelessons #losingweight #healthylifestyle #exerciseismedicine #fattofitjourney #weighlossgoals #weightlossprogress #weightlosstransformation #motivation
Happy Wednesday friends! Back at school, busy busy but wanted to share a huge #nsv  with all of you. First time in years I've actually tucked my shirt in to my jeans!!!! I'm in love with high waisted jeans/leggings right now because it helps suck in my lower belly!!❤❤ #loveyourself  #beiliveinyourself  #vsgfam  #vsgcommunity  #vsg  #wlsjourney  #wls  #wlscommunity  #lifelessons  #losingweight  #healthylifestyle  #exerciseismedicine  #fattofitjourney  #weighlossgoals  #weightlossprogress  #weightlosstransformation  #motivation 
How do you train your self esteem?⠀
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Get up in the morning and celebrate that you are your own boss lol ...⠀
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Have a great one today peeps.⠀
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#beyourownboss #selfiemode #selfesteemboost
How do you train your self esteem?⠀ ⠀ Get up in the morning and celebrate that you are your own boss lol ...⠀ ⠀ Have a great one today peeps.⠀ ⠀ #beyourownboss  #selfiemode  #selfesteemboost