FACE your FEARS!!!
The #PerformanceMindsetProgram is for anyone who is looking to remove mental blockages, increase bravery and unleash their most badass self. In the @breakthroughmusic podcast featuring coach @janeybworld, they talk all things managing stage fright, the Program and the backstory on how it was created.
Listen to podcast 4 at http://www.janeybrown.com/podcast
When there's no more #instagram to mask your vulnerability. No junk food to eat and nothing on tv. When substances stop numbing and there's no one to keep blaming. When you've got too much money and being a celebrity feels empty. When no amount of external security makes you happy... All that is left is you and your heartbeat.
Stand still and listen. Give yourself permission to feel and breathe.
In that rhythm, you are waiting. To be healed, to be loved, to be free..
You are more powerful, magical and courageous than even you can see... be willing to look deeply and love your ugly.
• 📷 @jeremiedupont @elledaftarian @monochromeculture