DON'T REGRET YOUR DECISIONS 😌
Why do we make haste decisions 🤷♀️ Do we feel like we have to have quicker outcomes in our lives to feel happier or more content? 🏃 😊
It's not that making quick decisions are bad and that you'll end up regretting them
it's that making quick unjustifiable decisions are what lead to us being less happy in the long run
Because we're not happy with the outcomes 📉When we do our research 📖When we understand things 🎐
We create value in the decisions that we make instead of them being less meaningful 🤔
You know what's been on my mind a lot lately?
I have such a love-hate relationship with networking. While I love collaborating and helping out other online entrepreneurs, I'm stall a shy awkward introvert at my core. -
I still get super anxious whenever I send that first email or make that phone call.
Now, that doesn't mean that I don't do it anyways, but that fear is always still there. I know afterwards that that feeling of accomplishment will overcome my original fear anyways.
How do you handle doing something that you don't want to do?
Stock image from @pexelsphotos
KNOWING YOU'RE GREAT v. THINKING YOU'RE GREAT 🙌
When do we feel vulnerable the most 🙈
When we can't handle a situation because we've never dealt with it before ✌️ When we feel like we're weaker than the people we're going up against aka we're not as smart or as experienced as they are 😖
See, the bald eagle is rare and you might think it's odd that I bring this up, but when that eagle flys it doesn't think it's one of a kind it knows it is 🐦
You need to believe that you are one of a kind too - because you are special and you will overcome all types of adversity if you know you're great vs. thinking you are 🙏
Fear of failure.... one of the reasons most people don't push themselves out of their comfort zones.
Doing the unknown is all part of the journey. If you don't fail you can't move forwards towards success
@@@ My wish is to create a house for the soul, body, and mind where knowledge is shared, where people come to grow inward, where soul-beings remember how to open up to love. ♑🔅🌝🌞✨🌠
This was my intention last year when the New Moon was in Capricorn. I was sick, in a hotel room in San Francisco waiting to return home to my beautiful island. I dreamed and envisioned I will find a beautiful home that will host events meant to open people's hearts & minds.
My desire didn't materialize. For a number of reasons, but the main one is that I did not show up to my dream. I did not work to make it happen. Capricorn is a receptive, earth sign. Its energy is all about manifestation. But there can not be a building without an architect.
There is this saying, we live forward and understand backward. I look back every time I write about a new transit. So easy to see what you could have done differently, what things necessitate change.
And I invite you all, before taping into the potential of this New Moon in Capricorn, to go back in time and remember what happened in the last three days of December 2016, when we had the last New Moon in Capricorn.
What did you want to attract into your life back then? Did it happen? You can also ask yourself how your intention or dream transformed after the last Full Moon in Capricorn (July 9th, 2017). For those aligned with these cosmic cycles, who probably keep a journal, life can be a great friend and the best teacher.
Capricorn wants a tangible goal, focus, discipline and hard work. I did not have a tunnel-vision about my intention, I spread too thin in many directions. All I could materialise was this nest where my clients and I work together, where I write, where I heal.
We have a second chance now. And this is a big one, as Saturn is there to help us succeed. We can all create our reality this year.
Stay tuned for the upcoming blog on the Capricorn New Moon 🔜
#newmoonthoughts#astrology#capricorn#earth#intention#seedyourdream#potential#energy#desire#workhard#focus#plan#bedisciplined#fearoffailure#patience#dedication#perseverance#followme to earn more about the upcoming #newmoon in #capricorn
Your Monday Mindset Minute: ⠀
In this new series, we want you to take 1 minute, put yourself first, and see what you can learn about yourself...⠀
A lot of times, people are paralyzed by fear.⠀
In some cases, they are literally too scared to go towards their dream.⠀
This can show a bigger commitment to fear, than your dreams.⠀
So I ask... ⠀
"What would you do if you were no longer afraid?"⠀
Take a moment and think about it... what are the most exciting things you DESIRE, that you haven't been able to yet, that might be due to FEAR? ⠀
Start your week right, and step out of your comfort zone — for just 1 minute. ⠀
Comment👇👇👇 or join the conversation in the Art of Mindset Mastery:⠀
Что держит многих из нас в прошлом и останавливает многих людей в достижении своих целей.
Самая большая проблема - страх неудачи.
Я помню, когда мне было 20 и я решил создать свою компанию, голос в моей голове говорил: "Джосеф, что есть ты провалишься?", затем я ответил себе: "Даже если я провалюсь, то я буду знать, что я сделал ошибку в попытке делать правильные вещи". В этот момент я поборол свои сомнения.
Многие успешные люди допускали чувство страха перед началом проекта. Страх - нормальное чувство. Я потерял некотурую сумму денег на проекты и в некоторых случаях я жал плоды победы. Но даже если ты проваливаешься, ты учишься. Провал дает тебе возможность увидеть себя успешным в другой раз.
Я буду лучше жить, зная что я рисковал во всем и использовал каждую возможность, чем жалея о том, что я даже не попытался достичь своей мечты. Не бойтесь проваливаться.
Hey ya!!!! It’s Monday and it’s a holiday so kids are home and I’m trying to keep my workflow so wish me luck 🤞🏽
On another note... my guest blog post is live today with @ruthieridley 🚀 and I’m so excited( which you already know since I’ve mentioned I️t a billion times 😂) I’m talking about dreaming big, feeling you have a purpose, something you need to be doing that is eating at your soul but the reality is your still a mess and don’t have I️t together. Have you been here? Are you here now?
This was and is me at times and today I’m talking all about I️t. Check the link in my Bio or check I️t out on Ruthie’s page. I would love to hear what you guys think so head there and come back to tell me what you think💛
Also, tonight we go LIVE 🙈 @ 8PM to chat a little bit more about this... are you joining me? ✌🏽
Do you panic every time you think you may have said the wrong thing or upset someone? 🙋🏼♀️ 🙋🏼♀️ You are not alone!! There are many of us who suffer this, at times debilitating trait, but the good news is you can manage it. Check out my blog post on overthinking via the link in the bio, or just here👉🏻 http://www.eatingyourcaketoo.com.au/blog/ 🙌🏻 Psssssstttttt whilst you’re there sign up for my blog too - you’ll love it! 😘
😱💀👻👹👽👾《PHEARS, PHOBIAS AND OTHER (valid) BULLSHIT(belief systems) 》💩💩💩 Your beliefs are a huge part of your own damn self getting in ya own damn way.
Well think about it. If you believed your parents that you are never going to succeed at spelling then what kind of thoughts and feelings will you have about yourself? What kind of actions would you take from this mindset? Would you be more likely to raise your hand when the teacher asks you to participate? Or would you avoid any opportunity for shame to be experienced again? ===The way we view our world, what we expect and believe will happen, GREATLY incluences how we will respond to our world.=== SO... lay it all out.
1. Write down where you want to be.
2. Write down ALL the elements of what you think you need to have, be or do, in order to get there.
3. CHALLENGE ALL OF THEM:
Ask: ¤ Is this ACTUALLY "truth"? Be honest with yourself.
Is this true 100% of the time? [secretive whispering: CAUSE IT AIN'T. ...that was not a whisper]
Is it true 95% 85% etc of the time? When is it not true?
Who has proved the world wrong around this?
How many times has the human spirit powered through insane obstacles and created diamonds? ¤ Who told you this? Who's voice are you hearing in your head? •Is it a person in your life? If yes:
What is their life like in relation to this?
Are THEY where you desire to be, with a similar background/struggle story as you? Are they a good person to trust around this? When has this person been wrong about life advice or what you are capable of? •Is it you? If yes:
What part of you says this? Is it sad scared angry lonely distracted insecure hopeless etc? Does this part of you come from pain of the past and fear of the future? Or is it from a place of love and wisdom? Has this part of you been wrong before about what you are capable of?
What does this part of you need that you can give it to them without compromising unleashing your wild soul on the world and living from the liberation and empowerment within? •Is it society/culture/norms/roles/expectations? If yes:
Fuck. Them. all. ...Enough said. $$$CONTINUED IN COMMENTS$$$
Today was kind of uncomfortable
Pimples bulging on my face
I ate hummus yesterday that I’m allergic too
And my stomach feels out of place
I worked out
Weighed myself 115lbs
Finished the script for my lecture
Thought about how I could have been at Mike’s with his friends tonight
I then began to think about Matt and why I didn’t go out with him
Then I remembered I quit smoking, he’s a smoker so he’s off limits
That is my new goal and number one priority
My priorities are officially school, quitting smoking, working out, eating healthy, meditation, self work, friends and then mike.
if we don’t see each other again then that’s that
No more dating
Well but George my mind flips to the sexy Tinder man who relentlessly asks you out
he was your target of sexual desire after you finally went to pleasure yourself last night
he’s the one your brain went to after poetessing the fuck out of those other men.
Silly how that works
Fuck this is just like a terrible ramble check in it’s barely even a poem
Sorry wish me luck
this week is going to be fucked
9 am start everyday
Remember who the fuck you are
You got this.
Ed recovery warrior
Bad ass crisis worker
She’s not afraid of death
She can go more then a year without sex
Eyes to make a man melt
Brains to make an intellectual felt
Funny, free and fun
She works hard, plays hard.
She’s got this.
Even though it took everything in her not to start criticizing herself in that moment as she tried to think positively about herself
weird arm pits
And now pimples
Well that went sour fast
Work in progress she assures
Work in progress
I love to run (yes, I know this makes me sound crazy 😝). I used to be pretty good at it but not so much anymore. Actually I suck at it and when I suck at something my natural reaction is to stay as far away from it as possible because no one likes to be terrible at anything. Basically I'm afraid to fail. The run I did today was not fun. At all. It was terrible. But I did it. I ran almost 5 miles after not running since summer. I chose not to let fear get the best of me. I chose to be uncomfortable. What are you afraid of? What are you choosing not to do because you're afraid to fail? For me this year is all about facing fears and getting comfortable being uncomfortable. I can't wait to see the growth and accomplishments that come with it. #bigchangesahead#bethebestversionofyou#getcomfortablebeinguncomfortable#fearoffailure#pushyourselfdaily#domorethanyouthinkyoucan
Depression is such a strange thing for me. I can feel great and be doing well one day and then some days I wake up and getting out of bed seems like too much and I want to hide from the world... All the oils and tea today.
I remember vividly the first time I suffered depression after a huge loss... In November 2010. I couldn't get out of bed, I didn't eat, I cried and I slept and even wondered what my worth was or if life was meant for me.
I also remember my Grandma Deb coming in every morning and opening the curtains and coaxing me to eat... She saved me. She saw me and she validated me when I was at my lowest. I owe my life to her.
Meditation and R&R help a lot. If you struggle too KNOW you aren't alone and don't be afraid to reach out. 💕💕💕 Depression doesn't mean you aren't a good mom, partner, or friend. It means you feel much more and hurt a lot deeper. You are WORTH your value. 💜 You are a diamond. #letstalk#stigma#nostigma#breakthestigma#selfcare#tellyourstory#noshame#nodifference#endthestigma#thinkgray#mentalhealthadvocate#family#fear#fearoffailure#changeyourlife#success#determination#fitness#positivity#mindfulness#energy
Regular checkins are so important in following your plan and staying aligned with your truth. Are you sure the list of goals you created on Monday is authentic and complete? That list should excite you, invigorate you, and remind you that the fear of failure is never more powerful than your desire to thrive. Revisit your list and make any adjustments or additions, so you can take the next step forward in the #MindfulMuse challenge. #liveyourmuse#goalsongoals#inspiredlife
Just put up my second video. I delve into some fears I had about coming back as a creator to YouTube and how I decided to deal with them. Maybe you can relate? Love to hear what you think 🙏💜
Link in my bio...
Do you doubt yourself?
I sure do. In general, deep down, I have the firm believe that I can learn anything. It might take me longer in some things, but I'm pretty confident I can get things done. .
And then there are times where I have sick doubt that I can achieve a particular goal, yet I will tell you all day long that you can do it if you just try.
And that's just it. You have to commit to taking action, because in the action lies the trying and it is the step to learning what works best. So just do it!
My worst blocker..
Fear of failure.
It is so incredibly true and something I've continue to struggle with and work on.
When I try something or do something and it hits a snag or doesn't go the way I plan.. I give up. I quit because I already believe I've failed and no reason to continue trying.. It consumes me and paralyzes me.
Each day i struggle with it... but I'm learning to break through and NOT give up, but use each time as a lesson to make it work and see it from a different view and a new approach.. Always a work in progress
One of the things that paralyzes most first time entrepreneurs is the fear of failure. Don’t fear failure, fear being in the exact same place next year as you are today. Here are some helpful quotes to help you overcome your fear of starting your own business. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” -Eleanor Roosevelt🇺🇸 “Fear doesn’t exist anywhere except in the mind.” - Dale Carnegie🤝 “Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is.” - Yoda (Jedi Master)✨ “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.”
- Marianne Williamson💃🏼 #Fear#Failure#FearOfFailure#StartABusiness#StartUp#MakeADifference#ChangeYourLife#Resolutions#Overcome#EmbraceChange#FindAMentor
One of the things that paralyzes most first time entrepreneurs is the fear of failure. Don’t fear failure, fear being in the exact same place next year as you are today. Here are some helpful quotes to help you overcome your fear of starting your own business. “Fear doesn’t You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” -Eleanor Roosevelt🇺🇸 “Fear doesn’t exist anywhere except in the mind.” - Dale Carnegie🤝 “Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is.” - Yoda (Jedi Master)✨ “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.”
- Marianne Williamson💃🏼 #Fear#Failure#FearOfFailure#StartABusiness#StartUp#MakeADifference#ChangeYourLife#Resolutions#Overcome#EmbraceChange#FindAMentor
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My friend take the Nike attitude and just do it.
No more hesitation.
Don't over think it.
Is the fear of failure causing you to procrastinate?
Is being a perfectionist causing you to procrastinate?
Registration for Remove "Pro" from Procrastination will close on Saturday January 13 at midnight EST.
Just Do It - Register Click link in bio or go to bit.ly/Procrastination-Class
You can conquer procrastination 💪