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Walking into Monday like... Let's go queens, set yourself up for success this week coming. Wake up, remind yourself what you are grateful for and grind for what you desire. Claim it, own it, work on it and it's yours! 🙏👑💎💪
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#womensempowerment #realtalk #lifesuccess #successstory #womansupportingwoman #motivationalquote #womensempowerment #wisewords #highvibrations #mondaymotivation #goodvibes #feedthesoul #theuniverse #bosslady #vibratehigher #vibration #youattractwhoyouare #manifest #abundance#bossmoves #wisewords #bosslady #bosslife #ladyboss #femaleentrepreneur #lifeofanentrepreneur #ladyboss #singlemom #alternativecurves #love #prayers#mondaymotivation #motivationalquotes #dreams #inspirationalquotes
Walking into Monday like... Let's go queens, set yourself up for success this week coming. Wake up, remind yourself what you are grateful for and grind for what you desire. Claim it, own it, work on it and it's yours! 🙏👑💎💪 . . . . . . . . . . . . . . . . #womensempowerment  #realtalk  #lifesuccess  #successstory  #womansupportingwoman  #motivationalquote  #womensempowerment  #wisewords  #highvibrations  #mondaymotivation  #goodvibes  #feedthesoul  #theuniverse  #bosslady  #vibratehigher  #vibration  #youattractwhoyouare  #manifest  #abundance #bossmoves  #wisewords  #bosslady  #bosslife  #ladyboss  #femaleentrepreneur  #lifeofanentrepreneur  #ladyboss  #singlemom  #alternativecurves  #love  #prayers #mondaymotivation  #motivationalquotes  #dreams  #inspirationalquotes 
the richest and creamiest matcha ice cream I've ever had 🤤 | #elainootravels #elainooxjapan #elainooeats
“Be alone. Eat alone, take yourself on dates, sleep alone. In the midst of this you will learn about yourself. You will grow, you will figure out what inspires you, you will curate your own dreams, your own beliefs, your own stunning clarity, and when you do meet the person who makes your cells dance, you will be sure of it, because you are sure of yourself.”
Bianca Sparacino 🙏🏼🍃🌳 #loveyourself #feedthesoul
“Be alone. Eat alone, take yourself on dates, sleep alone. In the midst of this you will learn about yourself. You will grow, you will figure out what inspires you, you will curate your own dreams, your own beliefs, your own stunning clarity, and when you do meet the person who makes your cells dance, you will be sure of it, because you are sure of yourself.” Bianca Sparacino 🙏🏼🍃🌳 #loveyourself  #feedthesoul 
All of the surgery and Botox in the world can’t replace a woman with swag 💪🏼💯 #positiveenergy #loveyourself #healthnut #feedthesoul #findyourself
Shelley and I had made our decision to donate all the profits of the sales of The Happy Barber Of Vancouver t-shirts to Vancouver’s Street Thug Barbers @streetthugbarbers to help out toward necessary tools, capes and supplies, and the ability to extend their reach to give more free haircuts for those who need it, a movement that is very near and dear to us..... We are asking for $25 for each shirt and already the response from our clients has been so overwhelming, some people are paying as high as $100! Love this!! 🙏 ❤️ #timetogiveback #gooddeeds #feedthesoul #thehappybarber #streetthugbarbers
Shelley and I had made our decision to donate all the profits of the sales of The Happy Barber Of Vancouver t-shirts to Vancouver’s Street Thug Barbers @streetthugbarbers to help out toward necessary tools, capes and supplies, and the ability to extend their reach to give more free haircuts for those who need it, a movement that is very near and dear to us..... We are asking for $25 for each shirt and already the response from our clients has been so overwhelming, some people are paying as high as $100! Love this!! 🙏 ❤️ #timetogiveback  #gooddeeds  #feedthesoul  #thehappybarber  #streetthugbarbers 
Sunday...
Church...
What should I wear???
#RefillTheTank
#ReplenishTheStoreroom
#FeedTheSoul
Of course i built nature still lifes on my mini hike today 🌲 #natureandnuture #feedthesoul
Feeding the souls today! Giving away meals until 2pm.
Feeding the souls today! Giving away meals until 2pm.
Monday vibe: “Mise en place”... everything in place. 
What’s something you do to help get your day off to a good start?
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#miseenplace #mondaymotivation #mondays #mondayvibe #starttheweekright #prepare #prepared #ready #caribbeanfood #chefoftheyear #flavor #antigua #cheflife #bemyguest #foodislove #chefsofinstagram #feedfeed #huffposttaste #instafood #feedthesoul #loveantiguabarbuda #caribbeanflavor #creativechef #gourmetchef #thetable
Wise words #feedthesoul #wisewords
#prespective
We can complain because rose bushes have thorns, or #rejoice because thorns have roses." 🌹Alphonse Karr 🌹
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"Worry never robs tomorrow of its sorrow, it only saps #today of its #joy ." 😀Leo Buscaglia (Matthew 6:34 & Luke 12:25)
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"This is the day the Lord has made;
We will rejoice and be glad in it." 👩‍🎤Psalm 118:24
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"Even if I knew that tomorrow the world would go to pieces, I would still #plant my apple tree." 🌳Martin Luther
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#mondayvibes #mondayquote
#newweek #newperspective #bibleverse #insperationalquotes #motivationalqoutes  #lifelessons #keepmovingforward #keepsmiling #keepdreaming #keepbelieving #startthedayright #5amwakeup #feedthesoul #attitude #happiness
#prespective  We can complain because rose bushes have thorns, or #rejoice  because thorns have roses." 🌹Alphonse Karr 🌹 ♧ "Worry never robs tomorrow of its sorrow, it only saps #today  of its #joy  ." 😀Leo Buscaglia (Matthew 6:34 & Luke 12:25) ☆ ☆ "This is the day the Lord has made; We will rejoice and be glad in it." 👩‍🎤Psalm 118:24 ♡ ♡ "Even if I knew that tomorrow the world would go to pieces, I would still #plant  my apple tree." 🌳Martin Luther . . . . . . . . . . . . #mondayvibes  #mondayquote  #newweek  #newperspective  #bibleverse  #insperationalquotes  #motivationalqoutes  #lifelessons  #keepmovingforward  #keepsmiling  #keepdreaming  #keepbelieving  #startthedayright  #5amwakeup  #feedthesoul  #attitude  #happiness 
Taking a selfie after having some fat burger #thisgirllikestoeat #mypinkbeenieison #hungrygirl #foodisimportant #feedthesoul
Taken at one of my favourite hotels, and during one of the best weeks this year! Love @villahonegg 👌🏼 Have a good one!
Taken at one of my favourite hotels, and during one of the best weeks this year! Love @villahonegg 👌🏼 Have a good one!
Sometimes all you need is even just smidgen of Trust for a whole lot of Magic. 💙 (photo cred and experience facilitators; @ecstaticdancela 🔥 @djdrez)
Sometimes all you need is even just smidgen of Trust for a whole lot of Magic. 💙 (photo cred and experience facilitators; @ecstaticdancela 🔥 @djdrez)
Eggplant Parmigiana .... So simple....but so tasty.. Thinly slice eggplant, lightly fry slices in a bit of olive oil, drain on paper towel. Then start layering up  in a casserole dish...homemade tomato passata...then eggplant...then torn bocconcini...repeat...keep layering and finish with a layer of eggplant. Top with grated parmesan and some dried oregano...and bake for 30 minutes....❤❤❤ .
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#healwithnature #healthyfood #healwithfood #nourish #nourishwithfood #foodislove #feedthesoul #nutritionista #nutrition #chef #cheffood #cook #eatrealfood #nourishyourbody #eatgoodfeelgood #goodfoodchoices #goodfoodattitude #healthyfoodchoices  #foodasmedicine #natureismedicine
#wholefoods #guthealth #methylation #glutenfree #refinedsugarfree #healthyeating #melanzaneallaparmigiana #parmagiana #vegetarian #aubergine
Eggplant Parmigiana .... So simple....but so tasty.. Thinly slice eggplant, lightly fry slices in a bit of olive oil, drain on paper towel. Then start layering up in a casserole dish...homemade tomato passata...then eggplant...then torn bocconcini...repeat...keep layering and finish with a layer of eggplant. Top with grated parmesan and some dried oregano...and bake for 30 minutes....❤❤❤ . . . . . #healwithnature  #healthyfood  #healwithfood  #nourish  #nourishwithfood  #foodislove  #feedthesoul  #nutritionista  #nutrition  #chef  #cheffood  #cook  #eatrealfood  #nourishyourbody  #eatgoodfeelgood  #goodfoodchoices  #goodfoodattitude  #healthyfoodchoices  #foodasmedicine  #natureismedicine  #wholefoods  #guthealth  #methylation  #glutenfree  #refinedsugarfree  #healthyeating  #melanzaneallaparmigiana  #parmagiana  #vegetarian  #aubergine 
So glad that we were able to hand out 300 bags filled with NECESSITIES to our brothers and sisters. It was hard work and it took all day, but the support and help from Family and friends coupled with the thanks we received, from the recipients, made it all worthwhile. To God be all the glory thank you to everyone that was a part in any way. 
#ministry #feedthepeople #feedthesoul #feedthehomeless #thegoodnews #thegospel
So glad that we were able to hand out 300 bags filled with NECESSITIES to our brothers and sisters. It was hard work and it took all day, but the support and help from Family and friends coupled with the thanks we received, from the recipients, made it all worthwhile. To God be all the glory thank you to everyone that was a part in any way. #ministry  #feedthepeople  #feedthesoul  #feedthehomeless  #thegoodnews  #thegospel 
Dear Body, sorry for not taking better care of you. For feeding you all the wrong foods and not exercising you enough. I promise to get you back in shape and treat you better. Sincerely, Soul.
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• M/W/F • 10:30am • @yogasalt •
• • • SEE YOU ON THE MAT! • • •
Dear Body, sorry for not taking better care of you. For feeding you all the wrong foods and not exercising you enough. I promise to get you back in shape and treat you better. Sincerely, Soul. . . . • M/W/F • 10:30am • @yogasalt • • • • SEE YOU ON THE MAT! • • •
Eat all the good stuff #traderjoes #salad #slaw #healthyfood #healthylifestyle #feedthesoul
Crack open that drink and enjoy this Sunday evening #sunset #hilife #mobilephone #samsung #galaxynote8 #samsungphotgraphy #aloha #warmtheheart #feedthesoul #luckywelivehawaii
“One of the most freeing things we learn in life is that we don’t have to be liked by everyone, everyone doesn’t have to like us, and it’s perfectly okay.” ~ Unknown

It took me a long time to learn this lesson.. but one of the most valuable ones learned thus far.  Be You.  Who is meant to be in your life will stay.  Who isn’t, well, they’re just passing by to teach you a lesson.  And, hopefully, you will have grown from it.
📸@stacie.martin
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#soulfoodsunday #feedthesoul #lifelessons #seeklearngrow #selflove #beyourbeautifulself #staciemartin #wings
“One of the most freeing things we learn in life is that we don’t have to be liked by everyone, everyone doesn’t have to like us, and it’s perfectly okay.” ~ Unknown It took me a long time to learn this lesson.. but one of the most valuable ones learned thus far. Be You. Who is meant to be in your life will stay. Who isn’t, well, they’re just passing by to teach you a lesson. And, hopefully, you will have grown from it. 📸@stacie.martin ____________________________________________ #soulfoodsunday  #feedthesoul  #lifelessons  #seeklearngrow  #selflove  #beyourbeautifulself  #staciemartin  #wings 
Happiness is lacing up! Finally stepped out for a run and 12hrs later, I’m still feeling the post-run jubilation.

If you’re not in a hurry, check out my Instagram stories for the full clips. Be warned, it’s kinda long ;) #ditchthemalls #cindyrunssundaytoo #running #runhappy #feedthesoul #freedom
I’m like Ray Charles on the keys, with these shades on. #feedthesoul #blackchef #caterer #foodporn #cookvscons #chef #chefjuice #juicethechef #cook #foodnetwork #blkfoodnetwork #foodie #foodie #professionalcook #souschef #culinaryartist #food #recipes #finedinning #azchef  #potato #sliders #phxchef #marinatethechef “Boy! Get out of that kitchen.”
Working on myself for myself. My week starts on Sundays! 😈😤 Don’t be afraid to take great opportunities because of fear, this will eventually lead you to success.🏃🏽‍♀️#sundaywork #feedthesoul #fuelyourbody #planahead #workhard #dreambig #believe #achieve
In my element happy as can be 🌊😍😊 Always feeling soo lucky to live here!! Grateful every. single. day. and you should be too 🌞 Xx •
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#ocean #home #goldcoast #gc #paradise #queensland #australia #happiness #love #explore #adventure #travel #nature #naturelover #soul #sunshine #feedthesoul #lucky
Every time you give to Cottonwood Creek Church, you make a significant impact in the sharing of the Gospel. God is moving day in and day out through the ministries of our church, and you are a big part of that. As you are considering your year-end giving, consider what eternal investment you’ll make next: http://bit.ly/2o74jyT
Every time you give to Cottonwood Creek Church, you make a significant impact in the sharing of the Gospel. God is moving day in and day out through the ministries of our church, and you are a big part of that. As you are considering your year-end giving, consider what eternal investment you’ll make next: http://bit.ly/2o74jyT
Adios East Coast ✌🏼
Adios East Coast ✌🏼
Cooking new recipes for my family first is one of my fav things to do before I add it to my repertoire available to clients. Food is healing, nourishing,  loving, bonding and community✨💛✨ .
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.#food #feedthesoul #nourishment #healing #soulfood #nourishment #gingerblossomdoula #doula #postpartum #postpartumdoula #maternalhealth #mom #momlife #motherhood #newmom #dad #newborn #baby #family #pregnant #birth #breastfeeding #postpartumsupport #cooking #food  #motherthemother #doulalife #ittakesavillage #support #grandrapids #michigan #mompreneur
Cooking new recipes for my family first is one of my fav things to do before I add it to my repertoire available to clients. Food is healing, nourishing, loving, bonding and community✨💛✨ . . .#food  #feedthesoul  #nourishment  #healing  #soulfood  #nourishment  #gingerblossomdoula  #doula  #postpartum  #postpartumdoula  #maternalhealth  #mom  #momlife  #motherhood  #newmom  #dad  #newborn  #baby  #family  #pregnant  #birth  #breastfeeding  #postpartumsupport  #cooking  #food  #motherthemother  #doulalife  #ittakesavillage  #support  #grandrapids  #michigan  #mompreneur 
#chirashi 🍱 at Mitsuwa Marketplace
Fried chicken weekend 🍗
Fried chicken weekend 🍗
When you go for a Sunday walk and you come across this beauty! 🙌🏻🐴#horse #beautifulanimals #nature #cowichanvalley #beachwalk #freshair #souljourney #healthylifestyle #clearthemind #feedthesoul #enjoynature #grateful
#feedthesoul #pranafood #veganrecipes #veganbecauseicare #eatclean #plantbased #eatlikeyouloveyourself #yummy  Quinoa & Millet , Eggplant, Carrots , Jalapeños, Red Onion, Green Onion and Avocado .
Back by popular demand. Gumbo will be featured for tonight's #Soulfoodsunday dish. Come on down and get it while it lasts. 6:00PM! #Feedthesoul #sundays #IPA #soulfood #pacificbeach #sandiego #eatlocal
Oh how I miss chipotle so much 😍

#chipotle #chipotleismylife #fitness #gainz #feedthesoul #yummy #food #ilovefood
I am in a happy place when I accomplish a good lift session.
I feel great and I think I am seeing some changes💪

#bod
#bodybeast 
#backandbis 
#beachbodyondemand
#liftheavy
#muscles 
#girlswholift 
#lovetheskinyourin 
#feelinggood 
#feedthesoul 
#fitmama
#doyou 
#fightforit
Travel is like a selection of fine desserts! Always consider a sampler that compliment each other, there are so many choices for you to consider #travel #luxury #discover #newplaces #itspersonal #feedthesoul #sweets #foodie
Three totally different creative courses booked for 2018 #feedthesoul #creativelifehappylife @aclessex
Traveling to me is not something i just want to do.. traveling to me is something that fills my soul 💕.
It helps you step out of your everyday routine and see something completely amazing or something completely horrifying...either way you are LIVING!!! 😀.
We are in this human form to explore to see to feel, to love, to laugh , to cry and to get uncomfortable!!!.
For me this is all done traveling for me it is like breathing!! .
💕To travel is to live is to breathe💕.
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#tajmahal #india #seetheworld #exploremore #adventure #exploregirl #travelingsoul#tyler #consciousness #spiritual #wanderlust #wandering #aquarius #girlswhotravel#yogagirl #travelislife #feedthesoul#realtravel #justgo #blessed #greatful #ilovetofly #adventuresinindia #lifestyle #mylife#instgood#happysunday #dontbescared #uncomfortable #getuncomfortable
Traveling to me is not something i just want to do.. traveling to me is something that fills my soul 💕. It helps you step out of your everyday routine and see something completely amazing or something completely horrifying...either way you are LIVING!!! 😀. We are in this human form to explore to see to feel, to love, to laugh , to cry and to get uncomfortable!!!. For me this is all done traveling for me it is like breathing!! . 💕To travel is to live is to breathe💕. . #tajmahal  #india  #seetheworld  #exploremore  #adventure  #exploregirl  #travelingsoul #tyler  #consciousness  #spiritual  #wanderlust  #wandering  #aquarius  #girlswhotravel #yogagirl  #travelislife  #feedthesoul #realtravel  #justgo  #blessed  #greatful  #ilovetofly  #adventuresinindia  #lifestyle  #mylife #instgood #happysunday  #dontbescared  #uncomfortable  #getuncomfortable 
"Don't be mad cause I'm doing me better than you doing you" 💁🏻
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#selfie #mirrorselfie #lyrics #childishgambino #fitness #fitnessmotivation #fitspo #healthylifestyle #doyou #beyourself #feedthesoul #und #louboutin
Hit 2 new low weights this week, AND I’ve enjoyed Christmas cookies, dinners out, and cocktails/wine.  Weight loss is possible along with living life.  I couldn’t be more proud of myself approaching the New Year.  Start if you haven’t already, one day at a time!!! 😘😘☺️☺️
Hit 2 new low weights this week, AND I’ve enjoyed Christmas cookies, dinners out, and cocktails/wine. Weight loss is possible along with living life. I couldn’t be more proud of myself approaching the New Year. Start if you haven’t already, one day at a time!!! 😘😘☺️☺️
New stock of Moroccan babouches now ready to be listed
www.artofvintagesouk.com
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#ebayseller #mywebsite #moroccanchic #bohochic #vogue #elle #fashionblogger #gorgeous #stylish #newstock #forsale #onlineshopping #cool #babouches #moroccanslippers #ibiza #feedthesoul #freespirit #bohemechic
“There was a cat and an alien. They went to antarctica. Then they teleported to the center of the earth. There they got 11,0000000 bombs and blew them up and turned earth.... into a pizza crust!” 🤔Mmm... Pizza! 🍕
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Laura Owens Exhibit
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#art #artgram #artcollective #whitneymuseum #lauraowens #imagination #museumlife #exhibit #contemporaryart #vantagepoint #perspective #nyc #abstract #avantgarde #artlife #feedthesoul #sundayvibes #urbanart
Splendida città che ti specchi nelle acque azzurre del Mediterraneo. Le rocce e i promontori, il cielo luminoso e gli allegri tuoi vigneti erano il mio mondo ~ Mary Shelley
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#tb #sopra #genova #italia #liguria #mare #porto #tourism #study #experience #italy #labellavita #germany #happyplace #feedthesoul #travel #happy #happyme #seaside #city #fave
Pondering the future and looking forward to continuing my practice into 2018. What are you looking to grow in the new year? My advice would be to start from within and remember to give to yourself first. The rest will all work itself out if you pour into your cup first.
Photo by @suitedphoto
Pondering the future and looking forward to continuing my practice into 2018. What are you looking to grow in the new year? My advice would be to start from within and remember to give to yourself first. The rest will all work itself out if you pour into your cup first. Photo by @suitedphoto
YOu NeVeR KnOw WHaT yOur MiSSiNG uNtiL yOu HaVe yOUr FeeT iN THe SaNd aNd sEe a PaLM TrEE DeCoraTed FoR tHe HoLiDaYs. #beach #sand #christmastree #holidays #florida #westpalmbeach #hobesound #feedthesoul
As Christmas gets closer I think about the beautiful gift we were given long ago. 
It didn't come as a jewel or smell like expensive incents, it didn't have velvet or silk. No bows or ribbons, no trimming or treats, announcements were few, even though he was a King.

So many have asked why, if he is truly a King was he not born in a better place? I don't have all the answer and I don't read minds but this ones not hard to understand. 
He came to save, he came to pave the road for all of mankind. Not just the rich or ones in power, but all of us dirty dark sinners alike.

He came for us to make our lives whole he came so our insides could shine brightly. We can not earn it, we can not pay, it is a gift given freely for all that have ever gone astray. 
Now I don't know about you, but I'm less than deserving. My life isn't perfect nor am I guilt free. I grew up poor, I'm a sinner by trait, but that beautiful gift is still mine just the same. 
It's free, but wasn't cheap, no a great price was paid and I'll be forever grateful he was born in just that way. 
God made the point we all are his, whether born in a stable or house or mansion. Not one is left out nor ever turned away, because Christ was our gift born in a stable that day. 
From a barn to a throne, from poor to rich have a beautiful Christmas and except this free perfect gift. 
Merry Christmas- Heather Earles
As Christmas gets closer I think about the beautiful gift we were given long ago. It didn't come as a jewel or smell like expensive incents, it didn't have velvet or silk. No bows or ribbons, no trimming or treats, announcements were few, even though he was a King. So many have asked why, if he is truly a King was he not born in a better place? I don't have all the answer and I don't read minds but this ones not hard to understand. He came to save, he came to pave the road for all of mankind. Not just the rich or ones in power, but all of us dirty dark sinners alike. He came for us to make our lives whole he came so our insides could shine brightly. We can not earn it, we can not pay, it is a gift given freely for all that have ever gone astray. Now I don't know about you, but I'm less than deserving. My life isn't perfect nor am I guilt free. I grew up poor, I'm a sinner by trait, but that beautiful gift is still mine just the same. It's free, but wasn't cheap, no a great price was paid and I'll be forever grateful he was born in just that way. God made the point we all are his, whether born in a stable or house or mansion. Not one is left out nor ever turned away, because Christ was our gift born in a stable that day. From a barn to a throne, from poor to rich have a beautiful Christmas and except this free perfect gift. Merry Christmas- Heather Earles
Loud Thought Of The Day brought to you by @therbguru straight from the Dominican Republic‼️Go live your life, try new things and enjoy the process along the way. Know it'll all pay off💡
Shot by 🎥 @jordanmychalblessed 
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#LoudThoughts #LoudThoughtsClothing #closeyourmouthandopenyourmind #ThinkResponsibly #GetSkrizzy #positive #inspiration #positivity #clothing #hats #shirts #streetwear #sandiego #california #lovelife #happy #growth #health #morelife #feedthesoul #feedthemind #lovetheprocess #youdeserveit #dominicanrepublic #LTOE #TeamLoudThoughts #lifestyle #LoudThoughtOfTheDay
Loud Thought Of The Day brought to you by @therbguru straight from the Dominican Republic‼️Go live your life, try new things and enjoy the process along the way. Know it'll all pay off💡 Shot by 🎥 @jordanmychalblessed _____________________________________________________________ #LoudThoughts  #LoudThoughtsClothing  #closeyourmouthandopenyourmind  #ThinkResponsibly  #GetSkrizzy  #positive  #inspiration  #positivity  #clothing  #hats  #shirts  #streetwear  #sandiego  #california  #lovelife  #happy  #growth  #health  #morelife  #feedthesoul  #feedthemind  #lovetheprocess  #youdeserveit  #dominicanrepublic  #LTOE  #TeamLoudThoughts  #lifestyle  #LoudThoughtOfTheDay 
Sunday groove.

Yesterday was rest day on the calandar and it felt odd not getting up and working out! 
For me to say that is beyond weird. I have NEVER been a morning person and I can honestly say these past few weeks have been such a pleasent surprise. 
I have enjoyed getting up, working out and starting my day like a badass. I feel so much more productive throughout the day than ever before!? #bethechange 
#maketheshift 
#selfevolution 
#butfirstenergize 
#energize 
#beachbodyperformance 
#beachbodyondemand
#bod
#bodybeast 
#thebeast 
#backandbis 
#cardioweights 
#burnit
#feelinggood 
#feedthesoul 
#fitmama
#sweatforsanity 
#projectmelbd 
#projectme 
#lifechange
#liveinthenow 
#liveyourbestlife
Sunday groove. Yesterday was rest day on the calandar and it felt odd not getting up and working out! For me to say that is beyond weird. I have NEVER been a morning person and I can honestly say these past few weeks have been such a pleasent surprise. I have enjoyed getting up, working out and starting my day like a badass. I feel so much more productive throughout the day than ever before!? #bethechange  #maketheshift  #selfevolution  #butfirstenergize  #energize  #beachbodyperformance  #beachbodyondemand  #bod  #bodybeast  #thebeast  #backandbis  #cardioweights  #burnit  #feelinggood  #feedthesoul  #fitmama  #sweatforsanity  #projectmelbd  #projectme  #lifechange  #liveinthenow  #liveyourbestlife