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And so we boldly go.
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Jumping in feet first, eyes wide open, screaming with excitement about our new endeavor, and on occasion just plane screaming 😂 - I mean who am I kidding right - marriage, partnerships, coupling, parenting, entrepreneuring -the latter sounds so much cooler with an "ing" doesn't it!? It can all be overwhelming. But it can be pretty dog gone sensational too, if you lean in, and get to it!
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From here on out, this guy and I will be "entrepreneuring" our way through an idea that's been incubating for quite some time - our love of community, creativity, and celebration - a trifecta of passions and pursuits will soon form, GATHER - Portland's newest expertly curated, fully furnished event space located in the Central Eastside Industrial District.
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With a versatile backdrop of cherry picked décor, GATHER will serve as a stylish and creative setting for community to convene and celebrate every occasion!
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#boldlygo #feedyourfire #community #curatedevents #taketheleap #gettoit #leanin #followyourdreams #portlandvenue #livinthe503 #gatherforeveryoccasion
And so we boldly go. . Jumping in feet first, eyes wide open, screaming with excitement about our new endeavor, and on occasion just plane screaming 😂 - I mean who am I kidding right - marriage, partnerships, coupling, parenting, entrepreneuring -the latter sounds so much cooler with an "ing" doesn't it!? It can all be overwhelming. But it can be pretty dog gone sensational too, if you lean in, and get to it! . From here on out, this guy and I will be "entrepreneuring" our way through an idea that's been incubating for quite some time - our love of community, creativity, and celebration - a trifecta of passions and pursuits will soon form, GATHER - Portland's newest expertly curated, fully furnished event space located in the Central Eastside Industrial District. . With a versatile backdrop of cherry picked décor, GATHER will serve as a stylish and creative setting for community to convene and celebrate every occasion! . . . #boldlygo  #feedyourfire  #community  #curatedevents  #taketheleap  #gettoit  #leanin  #followyourdreams  #portlandvenue  #livinthe503  #gatherforeveryoccasion 
What an awesome weekend.  Met lots of new people.  Helped one person start her journey to a healthier version of herself.  Saw my nephew Jack play football.  Ended the weekend in the hot tub. 
On to another wonderful week and starting another great year at the 9 to 5. 
Happy Monday everyone 
#todayistheday 
#feedyourfire 
#unstoppable
What an awesome weekend. Met lots of new people. Helped one person start her journey to a healthier version of herself. Saw my nephew Jack play football. Ended the weekend in the hot tub. On to another wonderful week and starting another great year at the 9 to 5. Happy Monday everyone #todayistheday  #feedyourfire  #unstoppable 
Whatever you have to do to find YOUR freedom, DO IT. Tell your fears to fuck off and run with it. Find your light, your magic and let it shine. Otherwise, what’s the point? △↟
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#feedyourfire#findyourpassion#outdoors#justgo#wildernessculture#womenwhoexplore#solotravel#freedom#ginger#adventure#explore#utah#mountains#selfie#landscape#travel#thegreatoutdoors#hike#climb#mothernature#theladyalliance
MID WEEK MOTIVATION!
Talk3️⃣💯!!! What is your fire??? It is a question we all should ask ourselves. We all got this fire in us that burns and desires to stay lit, we just got to find it! Once you do and hear me on this once you do keep that sh*t LIT! LET THAT FIRE WITHIN BURN EVERYDAY AND LET THAT DESIRE TO BE GREAT TAKE OVER. IF YOU FEED THE FIRE IT WILL STAY LIT!!! KNOWLEDGE SEEKER/MOTIVATIONAL SPEAKER

Just sending shout outs to show love and support: @elijahbland @toytaylor75 @djhomicideny @taylor_dlon @aqua_gaius @so1985 
#300inc #dependablefitness #StraitPartyLife #AkLife #BetOnYourSelf #BLKexcellence #fireanddesire #findyourfire
#lightitup #feedyourfire #passionandfire #humble #blessed #salute #love #respect
MID WEEK MOTIVATION! Talk3️⃣💯!!! What is your fire??? It is a question we all should ask ourselves. We all got this fire in us that burns and desires to stay lit, we just got to find it! Once you do and hear me on this once you do keep that sh*t LIT! LET THAT FIRE WITHIN BURN EVERYDAY AND LET THAT DESIRE TO BE GREAT TAKE OVER. IF YOU FEED THE FIRE IT WILL STAY LIT!!! KNOWLEDGE SEEKER/MOTIVATIONAL SPEAKER Just sending shout outs to show love and support: @elijahbland @toytaylor75 @djhomicideny @taylor_dlon @aqua_gaius @so1985 #300inc  #dependablefitness  #StraitPartyLife  #AkLife  #BetOnYourSelf  #BLKexcellence  #fireanddesire  #findyourfire  #lightitup  #feedyourfire  #passionandfire  #humble  #blessed  #salute  #love  #respect 
Here we are with another wellness Wednesday.  As we get into the thick of the "ber" months it is important to plan ahead for the inevitable party season.  There are soon to be parties galore.  If you have had a goal in 2017 for weight loss, physical fitness or anything like this , don't lose sight of what you want.  If you make a decision stick to it.  Start now if you need to.  It takes about 3 weeks for your body to figure out change.  Just happens to be about 3 weeks until Halloween.  Make the decision now and enjoy the upcoming holidays.  You can do it.  I can help you. 
#todayistheday 
#feedyourfire 
#unstoppable
Here we are with another wellness Wednesday. As we get into the thick of the "ber" months it is important to plan ahead for the inevitable party season. There are soon to be parties galore. If you have had a goal in 2017 for weight loss, physical fitness or anything like this , don't lose sight of what you want. If you make a decision stick to it. Start now if you need to. It takes about 3 weeks for your body to figure out change. Just happens to be about 3 weeks until Halloween. Make the decision now and enjoy the upcoming holidays. You can do it. I can help you. #todayistheday  #feedyourfire  #unstoppable 
Waking up to comments on the blog deserves a celebratory custom coffee mug! Thanks to Custom Creations by Cari/Wino Boutique Co for bringing my vision to life! 
There has been SO much work behind the scenes to get to this place. I’m grinning and tearing up all at once. 
Being an entrepreneur is NOT for the timid.  We are always taking risks with no one to point the finger at but ourselves. We live on the edge of your seat and holding your breath.  Each tiny success adds fuel to our passion built fire and mine is burning hot today!! Let your dreams drive you. 
Fuel your fire.
Celebrate.
You did it! 
#mompreneur #nectarandnosh #wineblogger #foodblogger #momblogger #passion #feedyourfire #winelover #morningmotivation
Waking up to comments on the blog deserves a celebratory custom coffee mug! Thanks to Custom Creations by Cari/Wino Boutique Co for bringing my vision to life! There has been SO much work behind the scenes to get to this place. I’m grinning and tearing up all at once. Being an entrepreneur is NOT for the timid. We are always taking risks with no one to point the finger at but ourselves. We live on the edge of your seat and holding your breath. Each tiny success adds fuel to our passion built fire and mine is burning hot today!! Let your dreams drive you. Fuel your fire. Celebrate. You did it! #mompreneur  #nectarandnosh  #wineblogger  #foodblogger  #momblogger  #passion  #feedyourfire  #winelover  #morningmotivation 
All it takes is a yes!  Say yes to you for once. 
What ever change in behavior you choose,  OWN IT.  Nobody will do the work for you. 
#unstoppable 
#todayistheday 
#feedyourfire
Focus on the positive 
And the negative gets cloudy  Eliminate distractions 
And your path gets brighter 
#unstoppable 
#todayistheday
#feedyourfire
Focus on the positive 
And the negative gets cloudy  Eliminate distractions 
And your path gets brighter 
#unstoppable 
#todayistheday
#feedyourfire
Words in white are mine, words in black are from another very enlightened soul!
Words in white are mine, words in black are from another very enlightened soul!
October 1st landed on Sunday, it the perfect day to start #Feedyourfire #Chooseyou #DreamBIG #Day1
These realizations have helped me to better deal with others and learn to accept them "as is" or decide it is no longer a healthy or mutually beneficial relationship and leave on civil but final terms. Some people are only lessons we need at a point in time and weren't meant to stay for our entire journey!
These realizations have helped me to better deal with others and learn to accept them "as is" or decide it is no longer a healthy or mutually beneficial relationship and leave on civil but final terms. Some people are only lessons we need at a point in time and weren't meant to stay for our entire journey!
I woke up like this 😂 Just finished up an intro call with a new fit tribe babe and went live in our Become A Coach workshop! You know you've got a little slice of freedom when you can show up for business meetings with sweaty dirty hair & no bra 😝 It's the little things 👌🏻 Time for superfoods and a shower! #FeedYourFire
I woke up like this 😂 Just finished up an intro call with a new fit tribe babe and went live in our Become A Coach workshop! You know you've got a little slice of freedom when you can show up for business meetings with sweaty dirty hair & no bra 😝 It's the little things 👌🏻 Time for superfoods and a shower! #FeedYourFire 
Good luck to @emberbrother_jack @emberbrother_harry launching @embersnacks today , 10% off web orders with discount code FEEDMYFIRE10 & they also have a 15% subscribe and save too. Be disruptive, be challenger & be the #NBT
Good luck to @emberbrother_jack @emberbrother_harry launching @embersnacks today , 10% off web orders with discount code FEEDMYFIRE10 & they also have a 15% subscribe and save too. Be disruptive, be challenger & be the #NBT 
Welfare approved, grass-fed British and Irish beef - The ultimate guilt-free snack. High protein, ZERO sugar, <100kCal. Oh and its also gluten free.⠀
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#ember #feedyourfire #guiltfreesnacks #theemberbrothers ⠀
#glutenfree #protein #lowcalorie #nosugar⠀
#healthyfood #healthy #healthyeating #healthylifestyle #cardio #crossfit #fitness
Something about construction n designing in the okanagan that drives me #passions#designer#construction#underway#neweverything#okanaganlife#views#design#create#art#lovewhatido#feedyourfire
Fall is my favorite time of year! Today, at the Autumnal Equinox, night is balanced with day. Now the nights will become longer and give us time to #reflect, turn inward and review the success and challenges of the year so far. Today is a time to be grateful for the light and pay our respects to the incoming darkness. Go outside today, walk, meditate, stretch, breathe with the intention of #cleansing your soul for winter. Tonight I get to light a #campfire 🔥 and focus on the beauty of the light that is only possible through darkness. 
#feedyourfire 
#welcomeautumn 
#gooutside
Fall is my favorite time of year! Today, at the Autumnal Equinox, night is balanced with day. Now the nights will become longer and give us time to #reflect , turn inward and review the success and challenges of the year so far. Today is a time to be grateful for the light and pay our respects to the incoming darkness. Go outside today, walk, meditate, stretch, breathe with the intention of #cleansing  your soul for winter. Tonight I get to light a #campfire  🔥 and focus on the beauty of the light that is only possible through darkness. #feedyourfire  #welcomeautumn  #gooutside 
Every journey begins with a fire. Wether you reach your destination or not depends on how often you kindle that initial fire. #feedyourfire #reachyourgoals #youcandothis 👊👣🔥
In my natural habitat doin what I do 💪🏼 #gymrat #muscles #bisdontlie #feedyourfire #inspire #getyourpumpon #thatsmyfavoritehat
Some serious journal writing needs a serious chocolate croissant!

#mamawantsabite 
#nutritionalcleansingtoday
#feedyourfire
It's what we strive for everyday! 
What's your morning start with? 
#vibratehigher
#lovemylife
#feedyourfire
I think I finally kicked that stupid slump to the curb! I'm feeling motivated again and my training has been back up to my usual level of badassery. I think it has a lot to do with the fact that I took the weekend to get down to VA and MD and forget about training for a few days to spend time with a whole lot of people who I genuinely love and have missed more than I even realized. I felt home for the first time in a long time this past weekend and it lit my fire again. Just imagine what kind of animal I'm going to be when I move back to VA I'm a couple of weeks!!!! #npc #npcfigure #unstoppable #imbackbitches #motivated #feedyourfire #offseason #slump #friendsarethefamilyyouchoose #love #trainharder #feelingood #feelingmyself #justkeepswimming #everythingistemporary #moving #home #virginia #alexandria #imcomingforya
I think I finally kicked that stupid slump to the curb! I'm feeling motivated again and my training has been back up to my usual level of badassery. I think it has a lot to do with the fact that I took the weekend to get down to VA and MD and forget about training for a few days to spend time with a whole lot of people who I genuinely love and have missed more than I even realized. I felt home for the first time in a long time this past weekend and it lit my fire again. Just imagine what kind of animal I'm going to be when I move back to VA I'm a couple of weeks!!!! #npc  #npcfigure  #unstoppable  #imbackbitches  #motivated  #feedyourfire  #offseason  #slump  #friendsarethefamilyyouchoose  #love  #trainharder  #feelingood  #feelingmyself  #justkeepswimming  #everythingistemporary  #moving  #home  #virginia  #alexandria  #imcomingforya 
Feed your fire today by winning the first Ember t-shirt to celebrate 7 days from launch. #giveaway ⠀
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To enter:⠀
1. Make sure you are following the Ember snacks page⠀
2. Like this post⠀
3. Tag two friends who love a meaty, guilt-free snack in the comments section below⠀
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Thanks for all the support so far - we are as excited as you are. #Feedyourfire ⠀
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*Competition ends Friday 15th September - UK only*⠀
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#ember #feedyourfire #guiltfreesnacks #theemberbrothers ⠀
#glutenfree #protein #lowcalorie #nosugar⠀
#healthyfood #healthy #healthyeating #healthylifestyle #cardio #crossfit #fitness
Feed your fire today by winning the first Ember t-shirt to celebrate 7 days from launch. #giveaway  ⠀ ⠀ To enter:⠀ 1. Make sure you are following the Ember snacks page⠀ 2. Like this post⠀ 3. Tag two friends who love a meaty, guilt-free snack in the comments section below⠀ ⠀ Thanks for all the support so far - we are as excited as you are. #Feedyourfire  ⠀ ⠀ *Competition ends Friday 15th September - UK only*⠀ ⠀ ⠀ #ember  #feedyourfire  #guiltfreesnacks  #theemberbrothers  ⠀ #glutenfree  #protein  #lowcalorie  #nosugar ⠀ #healthyfood  #healthy  #healthyeating  #healthylifestyle  #cardio  #crossfit  #fitness 
Because everyone loves a classic. Our original biltong is a blend of coriander, garlic and nutmeg finished off with a sprinkling of sea salt and cracked black pepper. Zero sugar. Low calorie. High Protein.
Available to buy online in 10 days time.
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#ember #feedyourfire #guiltfreesnacks #theemberbrothers ⠀
#glutenfree #protein #lowcalorie #nosugar⠀
#healthyfood #healthy #healthyeating #healthylifestyle #cardio #crossfit #fitness #healthyprotein
I guess I bake when I'm nervous. Vegan gluten free sweet potato pie inspired by Jessica Smith. And raw vegan " snickers" cheesecake. Also got a good work out in even though we are in a cave . 
Workout was:
3.5 mile bike ride

5 rounds 10 reps each
Double dumbbell scared swings
Dumbbell push press
Front squat
Box jumps

4 min 20/20 bike sprints

6 rounds 8 reps
Romanian deads 
Floor press

5 rounds 30 sec each
Hallow rocks
Ball ham curls
Ball pass 
Ball mountain climbers
V hold 
10 minute bike ride

#irma #hurricaneirma #anxious #vegan #glutenfree #baking #boardedup #feelingtrapped #workout #getitin #spinning #pie #glutenfreebaking #healthyfood #feedyourfire
I guess I bake when I'm nervous. Vegan gluten free sweet potato pie inspired by Jessica Smith. And raw vegan " snickers" cheesecake. Also got a good work out in even though we are in a cave . Workout was: 3.5 mile bike ride 5 rounds 10 reps each Double dumbbell scared swings Dumbbell push press Front squat Box jumps 4 min 20/20 bike sprints 6 rounds 8 reps Romanian deads Floor press 5 rounds 30 sec each Hallow rocks Ball ham curls Ball pass Ball mountain climbers V hold 10 minute bike ride #irma  #hurricaneirma  #anxious  #vegan  #glutenfree  #baking  #boardedup  #feelingtrapped  #workout  #getitin  #spinning  #pie  #glutenfreebaking  #healthyfood  #feedyourfire