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Utilizing earth’s most powerful elements. 
HELO’s Ipo-Allergenic band contains replaceable and removable titanium plates, with stones of pure Germanium at 99.99% purity and Himalayan Salt helps improve blood circulation up to 300%. www.RunWithHelo.com
#health #wellness #feelinggood #HELO #fitness #technology #mensaccessories #mensfitness #womensfitness #womensaccessories #womensfashion #prevention
Imagine being able to control the world. Well you can just buy thinking whatever you think about. #SuccessfulWSerg _
👇FOLLOW ME👇
@SuccessfulWSerg 
@SuccessfulWSerg 
@SuccessfulWSerg
Imagine being able to control the world. Well you can just buy thinking whatever you think about. #SuccessfulWSerg  _ 👇FOLLOW ME👇 @SuccessfulWSerg @SuccessfulWSerg @SuccessfulWSerg
Still so proud of how far my arms have come! Still have a lot of work to do though💪🏾👊🏾 #eccentricchinups #gettingstronger #feelinggood #fitmom #goals
La vita è dolce se glielo concedi...
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Allestimenti a cura di #Fdaeventi 
In collaborazione con @olivacioccolato 
#happy #smile #fun #instahappy #sohappy #happier #excited #feelinggood#goodmood #smiling #funtimes #funny #feliz #feelgood #photooftheday #joy #happy4happy #enjoy #love #lovelife #instagood #laugh #laughing #iwillalwayswantyou
"Segue o teu destino, rega as tuas plantas, ama as tuas rosas...O resto é  é a sombra de árvores alheias." 📚 Fernando Pessoa
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#deusnocomando #feelinggood #goodvibes #wanderlust #lifestyle #gopro #goprobrasil #gpmundo #brazil_repost #trilhandolitoral #praia #euamopraia #diasdesol #ubatuba #meulitoral #explore #instagram #happy
Very steady 7K due to a heavy leg session in the gym this morning and also down to it being so hot today. Trying to stretch off but the hounds give me no space #deadlegs #nikerunningclub #nikerunning #nikefreeRN #runfatboyrun #run #runner #running #7k #feelinggood #sweatrun
Der Beschluss war schon letztes Jahr gefasst, 1-2 in der Woche mit dem #rennrad zur #EDEKA Zentrale zur Arbeit. Letztes Jahr habe ich es auch einmal gemacht... Dieses Jahr soll es öfter werden. Spaß hat es gemacht, besonders die Rückfahrt nach Hause. 64km mehr auf dem #Tacho und auf jeden Fall glücklicher als vorher. Außerdem freut sich die #umwelt Morgen habe ich frei, was nicht heißt das ich nicht aufs Rad steigen werde 😉 Euch allen viel Spaß morgen und lebt den Tag!!!
#mitdemradzurarbeit #bike2work #training #trainieren #instatraining #instacycling #feelinggood #instasporty #instasport #bici #cycling #getout #getfit #doitforyourself #bodytransformation #racing #speed #mywaytogetfit
Der Beschluss war schon letztes Jahr gefasst, 1-2 in der Woche mit dem #rennrad  zur #EDEKA  Zentrale zur Arbeit. Letztes Jahr habe ich es auch einmal gemacht... Dieses Jahr soll es öfter werden. Spaß hat es gemacht, besonders die Rückfahrt nach Hause. 64km mehr auf dem #Tacho  und auf jeden Fall glücklicher als vorher. Außerdem freut sich die #umwelt  Morgen habe ich frei, was nicht heißt das ich nicht aufs Rad steigen werde 😉 Euch allen viel Spaß morgen und lebt den Tag!!! #mitdemradzurarbeit  #bike2work  #training  #trainieren  #instatraining  #instacycling  #feelinggood  #instasporty  #instasport  #bici  #cycling  #getout  #getfit  #doitforyourself  #bodytransformation  #racing  #speed  #mywaytogetfit 
Cada nuevo día es una oportunidad para amar. #quoteoftheday #vivefeliz #outfit #nice #FeelingGood #mood #likeforlikes #follow4follow #myday #globes #colors #smile #photography #love
I want to live my life again
But you won't 
I'll never understand the winds 
but you do
I didn't know I was afraid 
But you did 
#selfie #makeup #fosterthepeople #lyrics #wingedliner #wingedeyeliner #fosterthepeopleshirt #feelinggood #feelingpretty
Literally found it in seconds using HalalLookApp!!! Can't wait for everyone to download it! 
#holiday #findhalal #food #goodfood #gastronomy #bistro #cuisine #diner #local #butchers #mosques #pray #prayers  #feelinggood #behappy #islam #sunnah #islamicwayoflife #halallookapp #halalalternative #app #ios #android #comingsoon #SubhanAllah
Het wordt weer lekker fris de komende dagen met tropische temperaturen #mylifeherbalife #happy #feelinggood #summer
New music up coming! Studiotime 😎 Thanks for support! ❤️ #studiolife #feelinggood #dutch #producer #foxic #beats #fl #pioneer #spinnindeep #armadadeep #heldeep
F E E L I N G  G O O D  A F T E R  T H E  G Y M 💪
my baby biceps is growing sloooooowly... 🙄

#gym #gymday #biceps #babybiceps #musclegrowth #baby #feelinggood #fitfam #fitnessmotivation #fitnesscouple #couple  #trainingforlife #fitnesslover #healthylifestyle #fitlife #fitbody #fitnessjourney
Gin O'clock ... @hillsidebeachclub #paradise #feelinggood #relaxing #chilling #fethyie
The last 2 days I have been snacking like crazy and the last 2 mornings I have felt so lethargic! Even though I really wanted to sleep in on my day off I decided to get up and get it done! I put on my Mind Over Matter shirt and my skull leggings and got leg day over with!! #21dayfix #legday #lowerfix #getitdone
The last 2 days I have been snacking like crazy and the last 2 mornings I have felt so lethargic! Even though I really wanted to sleep in on my day off I decided to get up and get it done! I put on my Mind Over Matter shirt and my skull leggings and got leg day over with!! #21dayfix  #legday  #lowerfix  #getitdone 
Trampoline blijft leuk! 😄 Fun met mn kleine boef! #hyper #hypermode #jumping  #happiness #spring #sunshine #sun #feelinggood #trampoline #is #my #preworkout 🤣💪🏼 #gymtime #energy
Saw this and had to repost💗💗💗. Be someone's encouragement today! #livesecond
Saw this and had to repost💗💗💗. Be someone's encouragement today! #livesecond 
Hi guys! FREE CLIPPER CUTS from cosmo babes 💇🏼💁🏼 AND FREE STRAIGHT SHAVES from our barber dudes! OH! I can't forget $10 off highlights! Hurry now! This deal is only for this week and next! Call 527-4247 to book your next appointment with me!
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Clipper cut by me 
Straight shave by @richie0075 
#fades #clippercut #free #cosmetology #barber #fadehaircut #haircut #menshaircut #shave #straightshave #clientsbelike #feelinggood #happyclients #cosmolife #faded #disconnected
Hi guys! FREE CLIPPER CUTS from cosmo babes 💇🏼💁🏼 AND FREE STRAIGHT SHAVES from our barber dudes! OH! I can't forget $10 off highlights! Hurry now! This deal is only for this week and next! Call 527-4247 to book your next appointment with me! . . Clipper cut by me Straight shave by @richie0075 #fades  #clippercut  #free  #cosmetology  #barber  #fadehaircut  #haircut  #menshaircut  #shave  #straightshave  #clientsbelike  #feelinggood  #happyclients  #cosmolife  #faded  #disconnected 
#motivacion #fitness #feelinggood  #sunshine #workout #fun 
Great classes this morning, well done all of you 👏👏 Let's make the most of this nice day.....
Ballyconnell @ 7:30pm bootcamp 
Everybody welcome
After a ROUGH leg day per usual❗️❗️I decided to do a #hiit workout on the stair master!! I use to it 1000 steps in 15mins now I'm hitting 1000 steps in 9mins & 44seconds 😜💪🏽
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🔥Always trying to level up Day by day❗️ .
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#fitgirls #vibes #fitnessmotivation #hitmygoal #blackgirlmagic #breezyfit #believe #feelinggood #fit #melanin #girlswholift #girlsthatlift #motivation #nevergiveup #neverquit #mindovermatter #fit #fitgirl #loveyourself #noregular #quads #cardio #hiit #legday #legsfordays
After a ROUGH leg day per usual❗️❗️I decided to do a #hiit  workout on the stair master!! I use to it 1000 steps in 15mins now I'm hitting 1000 steps in 9mins & 44seconds 😜💪🏽 . 🔥Always trying to level up Day by day❗️ . . #fitgirls  #vibes  #fitnessmotivation  #hitmygoal  #blackgirlmagic  #breezyfit  #believe  #feelinggood  #fit  #melanin  #girlswholift  #girlsthatlift  #motivation  #nevergiveup  #neverquit  #mindovermatter  #fit  #fitgirl  #loveyourself  #noregular  #quads  #cardio  #hiit  #legday  #legsfordays 
A little bit of magic ☀️have a lovely evening 🤗
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#happypill #happy in the #sunset #abudhabi #cornish #inspiration #myspot #never too many sunsets #dreamer #artist #feelinggood starting to #love this #place a little #magic #everywhere #art #videooftheday #timelapse #water #nature #myabudhabi #mydubai #livelovebeirut #livelovelebanon
"I wrote this song as a message for help On behalf of anybody findin' their-self I wrote this letter to numb your pain 'Cause everyday I wake up, I'm feelin' the same I got issues just like you got issues I been hurt, I seen the scar tissue If I showed you, would you run away? Do I gotta hide 'em for you to wanna stay?" 🤔🙂🙃😶
#bumdayyesterday #blackrivervalleyoutfitters #purehappiness #happinessatitsfinest #happy #smilesfordays #smiling #messybun #bummingit #dayoff #selfienation #selfiequeen #beautifuldisaster #gorgeousnightmare #theperfectstorm #fightingdemonsdailybaby #heartofgold #xoxo #blessedwithbeauty #thehoodiethough #smirk #lookinggood #feelinggood #doinggreat
"I wrote this song as a message for help On behalf of anybody findin' their-self I wrote this letter to numb your pain 'Cause everyday I wake up, I'm feelin' the same I got issues just like you got issues I been hurt, I seen the scar tissue If I showed you, would you run away? Do I gotta hide 'em for you to wanna stay?" 🤔🙂🙃😶 #bumdayyesterday  #blackrivervalleyoutfitters  #purehappiness  #happinessatitsfinest  #happy  #smilesfordays  #smiling  #messybun  #bummingit  #dayoff  #selfienation  #selfiequeen  #beautifuldisaster  #gorgeousnightmare  #theperfectstorm  #fightingdemonsdailybaby  #heartofgold  #xoxo  #blessedwithbeauty  #thehoodiethough  #smirk  #lookinggood  #feelinggood  #doinggreat 
First pea pod but something is eating my lettuces! 
#feelinggood #greenfingers #freshveg #homegrown
Oh! The background is as black as you and you're body parts😂👋
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#out #darkhumor #lightinheart #fences #pic #pics #picoftheday #instagoodnight #instadaily #feelinggood #loveu #18thpost
A couple of my challengers and I decided to take some before photos before going hard again this Monday. It's pretty crazy how much bloat can happen to a girl for "falling off" for a couple of weeks... but, one things for sure I'll take bloat over gaining all of the weight I've lost plus some which is what used to happen to me before my new way of living.

When you lose weight the healthy way your weight loss may not be as fast as some others things out there, but lasting results are much better than quick results if you ask me. In the past when I tried other things I'd "fall off" and just like that all my work was gone! I would go back to feeling horrible and feeling like there was no hope. 
Shakeology and Beachbody programs are nothing like that. I know first hand these programs work. They have changed my life and have given me lasting results that I can be proud of.
A couple of my challengers and I decided to take some before photos before going hard again this Monday. It's pretty crazy how much bloat can happen to a girl for "falling off" for a couple of weeks... but, one things for sure I'll take bloat over gaining all of the weight I've lost plus some which is what used to happen to me before my new way of living. When you lose weight the healthy way your weight loss may not be as fast as some others things out there, but lasting results are much better than quick results if you ask me. In the past when I tried other things I'd "fall off" and just like that all my work was gone! I would go back to feeling horrible and feeling like there was no hope. Shakeology and Beachbody programs are nothing like that. I know first hand these programs work. They have changed my life and have given me lasting results that I can be proud of.
Never stop grinding. #DuroThreads
Mood😳!! That feeling when you walk into class and the instructor yells "SUPRISE" only an HOUR class🙄🤦🏽‍♀️😔😖😫🤷🏽‍♀️.. GutsAmps&Butt!!! All cardio mix it up total body HIIT.. #gut #butt #cardio #totalbody #totalbodycircuit #totalbodyworkout #gym #weights #hiit #water #calories #bcca #protein #proteinshake #health #cleaneating #feelinggood #fun #fitness #fitgirl #fitwomen #fitnessmotivation #fitfam #gymmotivation #gymlife #womeninbusiness #businessowner #millionairewomen #luxurylife #fitnessjourney @inshapeclubs
Mood😳!! That feeling when you walk into class and the instructor yells "SUPRISE" only an HOUR class🙄🤦🏽‍♀️😔😖😫🤷🏽‍♀️.. GutsAmps&Butt!!! All cardio mix it up total body HIIT.. #gut  #butt  #cardio  #totalbody  #totalbodycircuit  #totalbodyworkout  #gym  #weights  #hiit  #water  #calories  #bcca  #protein  #proteinshake  #health  #cleaneating  #feelinggood  #fun  #fitness  #fitgirl  #fitwomen  #fitnessmotivation  #fitfam  #gymmotivation  #gymlife  #womeninbusiness  #businessowner  #millionairewomen  #luxurylife  #fitnessjourney  @inshapeclubs
My sister's holding me 😘
I Love her, too 😚💗
……………………………………………#toypoodle #holding #love #instatoypoodle #instadog #instagood #awesome #puppydog #puppylove #bestdog #bestwoof #woof #puppystagram #happy #funnydog #feelinggood #fluffydog #doglover #dogstagram #dog #dogphoto #cutestdog #sweetdog #whitedog #mycutestdog #puppy
Another 3lb off 😄😄😄🎉 I knew i could do it!!! #backinthezone
#weightloss #weightlosswednesday #sohappy
I'm doing this for me!! 💪🏼
I'm doing this for me!! 💪🏼
Loving my hair #curls #feelinggood #vibing