The last 2 days I have been snacking like crazy and the last 2 mornings I have felt so lethargic! Even though I really wanted to sleep in on my day off I decided to get up and get it done! I put on my Mind Over Matter shirt and my skull leggings and got leg day over with!! #21dayfix#legday#lowerfix#getitdone
A couple of my challengers and I decided to take some before photos before going hard again this Monday. It's pretty crazy how much bloat can happen to a girl for "falling off" for a couple of weeks... but, one things for sure I'll take bloat over gaining all of the weight I've lost plus some which is what used to happen to me before my new way of living.
When you lose weight the healthy way your weight loss may not be as fast as some others things out there, but lasting results are much better than quick results if you ask me. In the past when I tried other things I'd "fall off" and just like that all my work was gone! I would go back to feeling horrible and feeling like there was no hope.
Shakeology and Beachbody programs are nothing like that. I know first hand these programs work. They have changed my life and have given me lasting results that I can be proud of.