So here something different,
Well to many, They all know Running was the one thing that kept me together, but literally had me falling apart.. Physically.
Yoga was the one that saved me literally, My mind, my body My spirit.
This year alone has taught me many things.... Balance was key
It's an art, it is beautiful put together.
I have finally put my loves together and it is a healthy balance ❤️❤️❤️ For once I am looking after my self, I'm tuning into what keeps me happy.
Adding the pieces to the puzzle and it's starting to click.
So here's a little picture of me on my run today ❤️ My body feels good, my mind feels better and my spirit has brightened up 💜
#yoga#runner#balance#happy medium #lookafteryourself#keepthefaith#mindbodysoul#mindbodyrun#irishfitfam#blogger#runnergirl#irishyoga#yogini#happiness#keepitreal#feelinggood
A variety of juices made for the next few days. Australian Gold (pineapple, yellow pepper, lemon). Carrot, apple, celery (not as pretty because the apple oxidizes - but delicious!). Sweet potato, orange, carrot (so pretty). And my own personalized Mean Green! (I actually crave this mean green juice!)
Sometimes, you just need to wake up early and kick some major 🍑. That feeling of accomplishment when you push past the sweat and mental fight against yourself is pretty hard to beat. The best part? No one can take that away from you. #peaceoutlimits ✌🏻#girlswhobox#feelinggood