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#feelwell medias

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Morning tea with the kiddies at @theorganicbeancafe on a beautiful sunny #canberra winters day. Paleo, organic, and a few egg free options too. The kiddies chose cashew milk babycinnos, and I chose almond milk for my coffee. The milks are made fresh each day! So tasty. #morningtea #weekend #paleotreats
Morning tea with the kiddies at @theorganicbeancafe on a beautiful sunny #canberra  winters day. Paleo, organic, and a few egg free options too. The kiddies chose cashew milk babycinnos, and I chose almond milk for my coffee. The milks are made fresh each day! So tasty. #morningtea  #weekend  #paleotreats 
THIS 👆

It's true that what you eat is so important, but more importantly, it's what you ABSORB that really determines how well your body works. You'll find this as a common theme through my profile. Did you know that the health of your gut and the foods you eat in combination can affect what you ultimately absorb?
THIS 👆 It's true that what you eat is so important, but more importantly, it's what you ABSORB that really determines how well your body works. You'll find this as a common theme through my profile. Did you know that the health of your gut and the foods you eat in combination can affect what you ultimately absorb?
Immune Boosting coconut curry Soup 
Rich chicken bone broth, with onion, butternut squash, 1 peeled apple & coconut cream, dried turmeric, cinnamon puréed - set aside. In a separate pot sauté celery kale and cauliflower until browned add back in to the soup mixture along with some cooked white rice, curry powder, garlic powder &salt-and-pepper to taste & let simmer in till cauliflower is cooked to your taste❤️ feel better Nyxie ❤️
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#holisticnutrition #organicfoods #turmeric #immuneboost #wholefoods #curry #bonebroth #feelwell #healthymomhealthykids  #glutenfree #dairyfree #paleo (omitrice)
Immune Boosting coconut curry Soup Rich chicken bone broth, with onion, butternut squash, 1 peeled apple & coconut cream, dried turmeric, cinnamon puréed - set aside. In a separate pot sauté celery kale and cauliflower until browned add back in to the soup mixture along with some cooked white rice, curry powder, garlic powder &salt-and-pepper to taste & let simmer in till cauliflower is cooked to your taste❤️ feel better Nyxie ❤️ . . #holisticnutrition  #organicfoods  #turmeric  #immuneboost  #wholefoods  #curry  #bonebroth  #feelwell  #healthymomhealthykids  #glutenfree  #dairyfree  #paleo  (omitrice)
My Big Boy had such a long yet exciting week of Celebrating! 🤗🎓🎉🎈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few pictures from his pre-k graduation on Wednesday 6/21/17 (SLIDE) for family & close friends that couldn't be in attendance. Too many ppl to send them to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has been an absolute pleasure volunteering at his school. He had the absolute best teacher that I literally prayed for & the best school we could have chose for him. So much growth, learning, development & social skills acquired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks God for the guidance & clarity when choosing his school. Excited for the greatness that lies ahead. 🙏🏽
My Big Boy had such a long yet exciting week of Celebrating! 🤗🎓🎉🎈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few pictures from his pre-k graduation on Wednesday 6/21/17 (SLIDE) for family & close friends that couldn't be in attendance. Too many ppl to send them to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has been an absolute pleasure volunteering at his school. He had the absolute best teacher that I literally prayed for & the best school we could have chose for him. So much growth, learning, development & social skills acquired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks God for the guidance & clarity when choosing his school. Excited for the greatness that lies ahead. 🙏🏽
yourself as much as your phone.. 📱 .
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drink water
take an impromptu dance break
Place your hand on your heart, close your eyes and take some deep breaths
If you're hungry eat something nourishing
Stretch 
Go outside 
Place your bare feet on the earth
Meditate 
Take a bath
Read a few pages from a favourite book
Whatever works best for you, make time for it... regularly 💛 .
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#recharge #timeout #replenish #energy #feelwell #stretch #meditate #rechargeyourself #breathe #space #livewell #wellness #wellbeing #mindbodyconnection #lifestyle #lifestylemedicine #simplicity #minimal #smallchanges  #health #healthyliving #healthyhabits #beautyinsimplicity #selfcare #switchoff #unplug #weekendwellness
yourself as much as your phone.. 📱 . . drink water take an impromptu dance break Place your hand on your heart, close your eyes and take some deep breaths If you're hungry eat something nourishing Stretch Go outside Place your bare feet on the earth Meditate Take a bath Read a few pages from a favourite book Whatever works best for you, make time for it... regularly 💛 . . . . . #recharge  #timeout  #replenish  #energy  #feelwell  #stretch  #meditate  #rechargeyourself  #breathe  #space  #livewell  #wellness  #wellbeing  #mindbodyconnection  #lifestyle  #lifestylemedicine  #simplicity  #minimal  #smallchanges  #health  #healthyliving  #healthyhabits  #beautyinsimplicity  #selfcare  #switchoff  #unplug  #weekendwellness 
We are all beautiful in our own way and made unique ...embrace your uniqueness and with that comes embracing how you look...how you feel is what really matters...stay healthy my friends!
#livewell #feelwell #healthyliving #healthymindandbody
Si nunca has entrenado pesas, iniciar con clases de #bodypump es una gran opción. Está diseñado para principiantes y avanzados, dependiendo la carga, te permite trabajar cada grupo muscular de manera aislada. Es ideal para entrenar la resistencia muscular y fuerza, además de quemar hasta 500 calorías por clase. Inténtalo iniciando con un peso bajo que te permita hacer todas las repeticiones por músculo! #livewell #movewell #trainwell #bodypump #lesmills ##train #zonasaludablemx #enjoyit #tryit #feelwell #bodysystems #mexico🇲🇽
Si nunca has entrenado pesas, iniciar con clases de #bodypump  es una gran opción. Está diseñado para principiantes y avanzados, dependiendo la carga, te permite trabajar cada grupo muscular de manera aislada. Es ideal para entrenar la resistencia muscular y fuerza, además de quemar hasta 500 calorías por clase. Inténtalo iniciando con un peso bajo que te permita hacer todas las repeticiones por músculo! #livewell  #movewell  #trainwell  #bodypump  #lesmills  ##train  #zonasaludablemx  #enjoyit  #tryit  #feelwell  #bodysystems  #mexico 🇲🇽
EID BRUNCH - 179 AED p.p.

Offer valid during the Eid al –Fitr Holidays from noon to 4.00 pm

We offer you the perfect Eid venue with a stunning view of Dubai’s skyline so why not indulge yourself and relish our deliciously healthy brunch while your children run free in our play area.

One child (under 12 years of age) dines free with every paying adult

For inquiries or reservations call 054 476 6326

#behappybewelldubai #eid #eidbrunch #eidindubai #eidmubarak #eiddeal #brunch #eatallyouneed #dubaieatwell #behappy #feelwell #healthyeating #mydubai #dubai_fooder #feelwellretreat #dhtc #dhtcuae #dubaihtc #uae #eatwellbistro #eatwell #bistro #restaurants #dxb #restaurantindubai #newindubai #foodbloggers
EID BRUNCH - 179 AED p.p. Offer valid during the Eid al –Fitr Holidays from noon to 4.00 pm We offer you the perfect Eid venue with a stunning view of Dubai’s skyline so why not indulge yourself and relish our deliciously healthy brunch while your children run free in our play area. One child (under 12 years of age) dines free with every paying adult For inquiries or reservations call 054 476 6326 #behappybewelldubai  #eid  #eidbrunch  #eidindubai  #eidmubarak  #eiddeal  #brunch  #eatallyouneed  #dubaieatwell  #behappy  #feelwell  #healthyeating  #mydubai  #dubai_fooder  #feelwellretreat  #dhtc  #dhtcuae  #dubaihtc  #uae  #eatwellbistro  #eatwell  #bistro  #restaurants  #dxb  #restaurantindubai  #newindubai  #foodbloggers 
Start or restart your healthy meal plan at eat well Restaurant​. Sign-up for any meal program giving us a minimum of 72 hours to process your order, first delivery possible from 28th June.

Select from a variety of GLUTEN & SUGAR FREE MEAL PLANS
• Detox
• Weight loss
• Diabetes
• Athlete
• Fertility

Each meal plan type is also available in PALEO, VEGETARIAN & VEGAN options.

We offer the following packages: • Full day – 20 days (3 meals + 2 snacks) - 3,499 AED
• AM package – 20 days (2 meals + 1 snack) - 2,299 AED
• PM package – 20 days (2 meals + 1 snack) - 2,799 AED
• Business – 20 days (1 meal + 1 snack) - 1,299 AED
• Detox – 7 days (3 meals + 2 snacks) - 1,399 AED
• Detox – 14 days (3 meals + 2 snacks) - 2,149 AED

Your food choice is essential to your wellbeing. "Eat well and stay healthy!” For more information, email: info@dubaieatwell or call 054 476 6326

#behappybewelldubai #mealplan #meal #detox #dubaieatwell #behappy #feelwell #healthyeating #mydubai #dubai_fooder #feelwellretreat #dhtc #dhtcuae #dubaihtc #uae #eatwellbistro #eatwell #bistro #restaurants #dxb #restaurantindubai #weightloss #vegan #paleo #vegetarian #newindubai #seeyousoon #foodbloggers
Start or restart your healthy meal plan at eat well Restaurant​. Sign-up for any meal program giving us a minimum of 72 hours to process your order, first delivery possible from 28th June. Select from a variety of GLUTEN & SUGAR FREE MEAL PLANS • Detox • Weight loss • Diabetes • Athlete • Fertility Each meal plan type is also available in PALEO, VEGETARIAN & VEGAN options. We offer the following packages: • Full day – 20 days (3 meals + 2 snacks) - 3,499 AED • AM package – 20 days (2 meals + 1 snack) - 2,299 AED • PM package – 20 days (2 meals + 1 snack) - 2,799 AED • Business – 20 days (1 meal + 1 snack) - 1,299 AED • Detox – 7 days (3 meals + 2 snacks) - 1,399 AED • Detox – 14 days (3 meals + 2 snacks) - 2,149 AED Your food choice is essential to your wellbeing. "Eat well and stay healthy!” For more information, email: info@dubaieatwell or call 054 476 6326 #behappybewelldubai  #mealplan  #meal  #detox  #dubaieatwell  #behappy  #feelwell  #healthyeating  #mydubai  #dubai_fooder  #feelwellretreat  #dhtc  #dhtcuae  #dubaihtc  #uae  #eatwellbistro  #eatwell  #bistro  #restaurants  #dxb  #restaurantindubai  #weightloss  #vegan  #paleo  #vegetarian  #newindubai  #seeyousoon  #foodbloggers 
Super impressed with Ivy's Artwork this morning. She's called it Daddy and Ivy at work. Cough cough where am I?? Missing my Saturday morning gym session although am perfectly aware I'm not fit for it. I have been fairly on point with my food all week so my mood is actually really good and positive. So this does prove eat well feel well. Now roll on Boston next week I am holding out for a serious stack of pancakes mmmmm

#pancakes #pancakesforever #nogym #rnr #rest #artwork #proudmom #momlife #artsy #daddyandivy #eatwell #feelwell #foodwithbenefits #nutrition #mental #boston #countdownison #4days #ivysmom
Super impressed with Ivy's Artwork this morning. She's called it Daddy and Ivy at work. Cough cough where am I?? Missing my Saturday morning gym session although am perfectly aware I'm not fit for it. I have been fairly on point with my food all week so my mood is actually really good and positive. So this does prove eat well feel well. Now roll on Boston next week I am holding out for a serious stack of pancakes mmmmm #pancakes  #pancakesforever  #nogym  #rnr  #rest  #artwork  #proudmom  #momlife  #artsy  #daddyandivy  #eatwell  #feelwell  #foodwithbenefits  #nutrition  #mental  #boston  #countdownison  #4days  #ivysmom 
1 week left to receive 10% off dōTERRA Spa Detoxifying Mid Mask...
Indulge your skin in revered gifts from the Earth—CPTG® essential oils, natural earth clays, purifying minerals, and nourishing botanicals. The doTERRA SPA Detoxifying Mud Mask is a natural clay mask that provides purifying and detoxifying benefits while reducing the appearance of pores, fine lines, and wrinkles. Infused with CPTG essential oils of Myrrh, Juniper Berry, and Grapefruit, this proprietary mask delivers a luxurious and aromatic spa treatment that pampers the skin and enlivens the senses.
#doterra #doterralife #doterralove #essentialoils #natural #pure #safe #feelwell #livewell #bewell #naturalsolutions #sharing #workshops #oneonone #introductoryclasses #kalbarri #oilkinwithkim
1 week left to receive 10% off dōTERRA Spa Detoxifying Mid Mask... Indulge your skin in revered gifts from the Earth—CPTG® essential oils, natural earth clays, purifying minerals, and nourishing botanicals. The doTERRA SPA Detoxifying Mud Mask is a natural clay mask that provides purifying and detoxifying benefits while reducing the appearance of pores, fine lines, and wrinkles. Infused with CPTG essential oils of Myrrh, Juniper Berry, and Grapefruit, this proprietary mask delivers a luxurious and aromatic spa treatment that pampers the skin and enlivens the senses. #doterra  #doterralife  #doterralove  #essentialoils  #natural  #pure  #safe  #feelwell  #livewell  #bewell  #naturalsolutions  #sharing  #workshops  #oneonone  #introductoryclasses  #kalbarri  #oilkinwithkim 
Acai bowls are something I enjoy as a small meal, just need to watch the high sugars from these, opt to have little to no banana, especially when purifying away from high sugar diets, find more on snacks, small meals daily in clinic, I would love to meet with you in person to take you to the next level of eating & looking after yourself, #authentic #nutrients #feelwell #energize #vitality #vitalitybowls #cleanfoods #love #lovelife
Acai bowls are something I enjoy as a small meal, just need to watch the high sugars from these, opt to have little to no banana, especially when purifying away from high sugar diets, find more on snacks, small meals daily in clinic, I would love to meet with you in person to take you to the next level of eating & looking after yourself, #authentic  #nutrients  #feelwell  #energize  #vitality  #vitalitybowls  #cleanfoods  #love  #lovelife 
Melanie you are a ROCK STAR!! I love that you were open to the conversation and trusted me to give this a go. I knew you would SMASH it! You had the right mindset, you just needed the right fuel! 
You have inspired me to get a Winter movement started. 
July = Recharge and Reset! .
'The pic on the left were my results of a body scan taken on 13th March. I was so disappointed by them and it was then the lovely Megan Patterson reached out to me and helped me start this amazing journey. 
The results on the right are from today. 
40 days into my journey, 5.2kg lighter, 20cm lost and my visceral fat level down by 2.

Very happy with these results!’ #smashedit #happyequalsstoked #letsdothis #wellnesswarriors #julykickoff
Melanie you are a ROCK STAR!! I love that you were open to the conversation and trusted me to give this a go. I knew you would SMASH it! You had the right mindset, you just needed the right fuel! You have inspired me to get a Winter movement started. July = Recharge and Reset! . 'The pic on the left were my results of a body scan taken on 13th March. I was so disappointed by them and it was then the lovely Megan Patterson reached out to me and helped me start this amazing journey. The results on the right are from today. 40 days into my journey, 5.2kg lighter, 20cm lost and my visceral fat level down by 2. Very happy with these results!’ #smashedit  #happyequalsstoked  #letsdothis  #wellnesswarriors  #julykickoff 
The invigorating scents of CPTG®Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day. Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without irritating the skin like other harsh soaps and body washes. This natural gel cleanser provides a perfect foaming action that glides across the skin without stripping the skin of its natural oils. Formulated with only nature’s finest ingredients, the doTERRA SPA Refreshing Body Wash will leave your skin feeling clean, smooth, and fresh.
#doterra #bodywash #doterralife #doterralove #essentialoils #natural #pure #safe #feelwell #livewell #bewell #naturalsolutions #sharing #workshops #oneonone #introductoryclasses #kalbarri #oilkinwithkim
The invigorating scents of CPTG®Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day. Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without irritating the skin like other harsh soaps and body washes. This natural gel cleanser provides a perfect foaming action that glides across the skin without stripping the skin of its natural oils. Formulated with only nature’s finest ingredients, the doTERRA SPA Refreshing Body Wash will leave your skin feeling clean, smooth, and fresh. #doterra  #bodywash  #doterralife  #doterralove  #essentialoils  #natural  #pure  #safe  #feelwell  #livewell  #bewell  #naturalsolutions  #sharing  #workshops  #oneonone  #introductoryclasses  #kalbarri  #oilkinwithkim 
At twisted cuisine 💗yum. #goodfood #polyphenols on my plate. #eatwell #feelwell
Next Saturday at 10am with @lindadade learn about how important our gut brain connection is to our wellbeing. Take away an action plan and enjoy a morning tea by @chefsarahwilton Book in on the website or call Mia for details. #guthappy #forsteryogastudio #wellbeing #energised #nutrients #eatwell #feelwell #learnhow #forster #yoga #lifestyle
Hang in there! Just a couple more hours until the weekend!! We love seeing our SCSS community outside and playing in the sunshine. Summer time is here and that means there are adventures to be had. What adventures do you guys have planned? We want to hear about them!

We know you play hard, so play smart by getting yourself in for a treatment or massage after weekend excitement. 
Ps! Dr. Kyle Hardwick is back in town! Schedule with him asap! (He's filling up fast!)
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@runningsongbird #scss #getoutside #outsideisfree #santacruz#bouldering #girlswhoboulder #chiropractic#yoga #massage #graston #art #santacruzspineandsport #movewell #feelwell #livewell
Hang in there! Just a couple more hours until the weekend!! We love seeing our SCSS community outside and playing in the sunshine. Summer time is here and that means there are adventures to be had. What adventures do you guys have planned? We want to hear about them! We know you play hard, so play smart by getting yourself in for a treatment or massage after weekend excitement. Ps! Dr. Kyle Hardwick is back in town! Schedule with him asap! (He's filling up fast!) . . . @runningsongbird #scss  #getoutside  #outsideisfree  #santacruz #bouldering  #girlswhoboulder  #chiropractic #yoga  #massage  #graston  #art  #santacruzspineandsport  #movewell  #feelwell  #livewell 
On an emotional level, Juniper Berry is known as 'The Oil of Night'
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Is assists those who fear the dark or unknown aspects of themselves. It helps individuals to understand that those things they fear are intended to be their teachers. Instead of hiding from what they do not understand, Juniper Berry encourages individuals to learn the lesson & face their fear. Juniper Berry helps restore the balance between light & dark, conscious & subconscious, day & night. It acts as a guide on the path toward wholeness.
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reference: Emotions & Essential Oils, A Modern Resource for Healing.
#doterra #juniperberry #doterralife #doterralove #essentialoils #natural #pure #safe #feelwell #livewell #bewell #naturalsolutions #sharing #workshops #oneonone #introductoryclasses #kalbarri #oilkinwithkim
On an emotional level, Juniper Berry is known as 'The Oil of Night' . Is assists those who fear the dark or unknown aspects of themselves. It helps individuals to understand that those things they fear are intended to be their teachers. Instead of hiding from what they do not understand, Juniper Berry encourages individuals to learn the lesson & face their fear. Juniper Berry helps restore the balance between light & dark, conscious & subconscious, day & night. It acts as a guide on the path toward wholeness. . . reference: Emotions & Essential Oils, A Modern Resource for Healing. #doterra  #juniperberry  #doterralife  #doterralove  #essentialoils  #natural  #pure  #safe  #feelwell  #livewell  #bewell  #naturalsolutions  #sharing  #workshops  #oneonone  #introductoryclasses  #kalbarri  #oilkinwithkim 
🍳BREAKFAST 🍳 
How do you start your day? 
You will hear it all the time but eating breakfast everyday really is so important! - It breaks the overnight fasting period, jumpstarting your digestive system
- It restores your glycogen stores and boosts your energy levels, as well as your metabolism for the day.
- It stops that mid morning sugar craving, no more muffins with your coffee 😉
Eat the good food that fuels your body and make time every morning to sit down and enjoy a healthy, satisfying breakfast!
Happy Saturday ✌🏻
🍳BREAKFAST 🍳 How do you start your day? You will hear it all the time but eating breakfast everyday really is so important! - It breaks the overnight fasting period, jumpstarting your digestive system - It restores your glycogen stores and boosts your energy levels, as well as your metabolism for the day. - It stops that mid morning sugar craving, no more muffins with your coffee 😉 Eat the good food that fuels your body and make time every morning to sit down and enjoy a healthy, satisfying breakfast! Happy Saturday ✌🏻
Is it summer yet 😂😂 up and grind Saturday morning core blast. #fitnesstribeathlete #performance #allyearphysique #abs #motivation #habits #change #feelwell #livewell #strugglewasreal
We're this close to the #weekend! Who has plans to explore this beautiful city this weekend? #Friyay #WeekendVibes #FeelWell
Unicorn magnums with @frooggies fruit powder ✨🌈
As you might have heard unicorns are herbivores 🌿🦄💛. And to make sure all of the little unicorns out there are getting the taste of these magical popsticles: the #recipe is on my blog waiting for you to enjoy 🙌🏻. Simply check it out by clicking the link in my profile 💕

#unicorn #summerfood #veggies #veggiestina #food #crueltyfree #bestoftheday #foodlovers #soulfood #veganlife #instavegan #foodlove #plantpower #foodporn #whatveganseat #bestofvegan #stinaspiegelberg #feelwell #vegangermany #veganfood #veganpassion #dairyfree #plantbased #veganfoodshare #vegandeutschland #organic #veganfoodie #vegan #foodblogger
Unicorn magnums with @frooggies fruit powder ✨🌈 As you might have heard unicorns are herbivores 🌿🦄💛. And to make sure all of the little unicorns out there are getting the taste of these magical popsticles: the #recipe  is on my blog waiting for you to enjoy 🙌🏻. Simply check it out by clicking the link in my profile 💕 #unicorn  #summerfood  #veggies  #veggiestina  #food  #crueltyfree  #bestoftheday  #foodlovers  #soulfood  #veganlife  #instavegan  #foodlove  #plantpower  #foodporn  #whatveganseat  #bestofvegan  #stinaspiegelberg  #feelwell  #vegangermany  #veganfood  #veganpassion  #dairyfree  #plantbased  #veganfoodshare  #vegandeutschland  #organic  #veganfoodie  #vegan  #foodblogger 
I recently started juicing and am OBSESSED. All the health benefits go without saying, but I also love getting to cook with the remaining pulp to get that pure boost of fiber! This chicken was slow cooked with bone broth and my morning's juice pulp, then served on Jasmine rice. SO easy! And it tastes so unique because there are hints of all the veggies I used for my juice👍 Definitely will be doing this again! 🌞Tip: use pulp that has a certain "theme" for the best results. 
Example; I made this with veggie pulp so it almost tastes like a yummy veggie stew. Or you could use a more citrusy pulp blend which will have an orange chicken taste. Etc😋
As always, 
#certifiedorganic #consciousconsumer #eatwell #feelwell #bewell #strongasthesun
I recently started juicing and am OBSESSED. All the health benefits go without saying, but I also love getting to cook with the remaining pulp to get that pure boost of fiber! This chicken was slow cooked with bone broth and my morning's juice pulp, then served on Jasmine rice. SO easy! And it tastes so unique because there are hints of all the veggies I used for my juice👍 Definitely will be doing this again! 🌞Tip: use pulp that has a certain "theme" for the best results. Example; I made this with veggie pulp so it almost tastes like a yummy veggie stew. Or you could use a more citrusy pulp blend which will have an orange chicken taste. Etc😋 As always, #certifiedorganic  #consciousconsumer  #eatwell  #feelwell  #bewell  #strongasthesun 
It's rest day, so mummy Markwell and I headed for a nice long walk and swim 
#activerest #activerecovery #swimming #walking #restday #exercise #workout #outdoors #lovewhatyoudo #MarkwellFitness #fit #strong #healthy #lookwell #feelwell #personaltrainer #nutrition #martialarts
Es wird umgestaltet 💪🏽
Ab nächste Woche könnt ihr dann alles bewundern! Aber keine Angst, wir sind natürlich durchgehend für Euch da! 
#healthyfood #new #look #schwerlos #bonn #eatwell #feelwell 🌴💛
#ShaunWeek never ends. 🤣💪🤳👍
Speed 4.0 is a killer. I am dripping sweat. I love me some Shaun T, though, that's for sure. 
#workout #eatright #sleepwell #feelwell #bod #streamingfitness #flexfriday #shauntkickedmyass
Today I woke up as the Mommy of a FIVE-year-old!!!! 😱 I'm officially old - buuuut it's not about me today so I have to get over it lol 😩😂 More life to my 1st born Sonshine!!! 😍❤️🤗
Today I woke up as the Mommy of a FIVE-year-old!!!! 😱 I'm officially old - buuuut it's not about me today so I have to get over it lol 😩😂 More life to my 1st born Sonshine!!! 😍❤️🤗
Did you know exposure to sunlight has many important health benefits such as reducing blood pressure, heart attacks and strokes, and increasing the immune system and vitamin D synthesis? These benefits are known to far outweigh the risks such as skin cancer.
So, let the sun shine on your skin... #sun #suncare #skincare #beautytips #beauty #healthbenefits #sunlight #vitamind #esthetic #feelwell #beachlife #healthy #healthytips
Who do you stay healthy with? #tgl2 #thegoodlife  #bewell #feelwell #community #fitness #healthylifestyle @tato_caiosilva
Heavy rain ☔️ #raining #cold #missingyou #feelwell #beautiful #rain
We are celebrating the International Day of Yoga , Come and join us @Westinsomabay #Feelwell #InternationalDayOfYoga
VOTE and Win a WELLNESS DAY PACKAGE for TWO @ DHTC, worth 2500 AED.

Vote for “eat well restaurant” in category “Healthy Eating Restaurant” on the BBC Good Food Middle East​ Award 2017.

Follow these steps:
• Visit the link: https://goo.gl/NgTCz7
• Register or log in with your facebook account
• Choose category Healthy “Eating Restaurant”
• Find us: Dubai Herbal & Treatment Centre – eat well
• And vote for us
• Make a screenshot of the confirmation (appears after your vote is submitted)
• Email the screenshot to info@dubieatwell.com
• Like and follow us on Instagram & Facebook @dubaieatwell

Winners will be announced on the 30th June 2017

www.dubaieatwell.com

#behappybewelldubai #bbcgoodfoodawards2017 #eatwellrestaurant #dhtc #feelwellretreat #bbcgoodfooodme #dubaieatwell #dhtc #mydubai #bbcfood #nominee #voteandwin #vote #win #competition #eatwell #restaurant #healthyeating #indubai #dhtcuae #feelwell
VOTE and Win a WELLNESS DAY PACKAGE for TWO @ DHTC, worth 2500 AED. Vote for “eat well restaurant” in category “Healthy Eating Restaurant” on the BBC Good Food Middle East​ Award 2017. Follow these steps: • Visit the link: https://goo.gl/NgTCz7 • Register or log in with your facebook account • Choose category Healthy “Eating Restaurant” • Find us: Dubai Herbal & Treatment Centre – eat well • And vote for us • Make a screenshot of the confirmation (appears after your vote is submitted) • Email the screenshot to info@dubieatwell.com • Like and follow us on Instagram & Facebook @dubaieatwell Winners will be announced on the 30th June 2017 www.dubaieatwell.com #behappybewelldubai  #bbcgoodfoodawards2017  #eatwellrestaurant  #dhtc  #feelwellretreat  #bbcgoodfooodme  #dubaieatwell  #dhtc  #mydubai  #bbcfood  #nominee  #voteandwin  #vote  #win  #competition  #eatwell  #restaurant  #healthyeating  #indubai  #dhtcuae  #feelwell 
Buenos dias!!!!! A por el viernes😎😎
Desayuno refrescante # menta con trocitos de choco. Sólo 90 #calorias.🌿💪💪
#mint #chocolate #protein #fresh #delicious #breakfastisready#fast #easy #healthy #befit #feelwell #fitworld #lifestyle.
I kinda don't #feelwell but hopefully I will be fine 😌|| #killmenow #hateit #pansexual #polyamorous #queer #emo #emopride #suchabitchsometimes
예쁜가구#필웰 한정세일기획전!!
모던하고 깔끔한 공간연출이 가능한 #필웰브루노와이드서랍둘거실장 제품 #주말#금토일#40%할인가로 만날수있다는거-!!!🤘그밖에 #한정특가 제품 놓치지마세요!!
#필웰#필웰쇼룸 단독 진행중!!
그밖에 #앨빈시스템시리즈제품도
최대30% 다들 검색창에 필웰고고
주말동안만 진행하는 쓰리데이즈!✨
#가구추천 #홈스타일링 #홈인테리어  #거실 #거실인테리어 
#홈 #필웰쇼룸 #부산 #안양 #주부스타그램
#가구스타그램 #인스타그램 #집꾸미기 #불금 #newhome #homesweethome #motd #f4f #style #daily #furniture #showroom #feelwell
예쁜가구#필웰  한정세일기획전!! 모던하고 깔끔한 공간연출이 가능한 #필웰브루노와이드서랍둘거실장  제품 #주말 #금토일 #40 %할인가로 만날수있다는거-!!!🤘그밖에 #한정특가  제품 놓치지마세요!! #필웰 #필웰쇼룸  단독 진행중!! 그밖에 #앨빈시스템시리즈제품도  최대30% 다들 검색창에 필웰고고 주말동안만 진행하는 쓰리데이즈!✨ #가구추천  #홈스타일링  #홈인테리어  #거실  #거실인테리어  #홈  #필웰쇼룸  #부산  #안양  #주부스타그램  #가구스타그램  #인스타그램  #집꾸미기  #불금  #newhome  #homesweethome  #motd  #f4f  #style  #daily  #furniture  #showroom  #feelwell 
My Jojoba Oil arrived today from The Jojoba Company Pty Ltd. 
I took 5ml out & poured half my bottle of Salubelle Anti Aging Blend in plus added 10 drops of Cedarwood for a beautiful boost to promote clear, healthy skin. Then added the 5ml of Jojoba to my Salubelle roller for a convenient application roller when needed. 
These will be used as part of my daily facial moisturising routine, perfect for these cold winter months that dry our skin of our natural oils.
#doterra #salubelle #jojobaoil #doterralife #doterralove #essentialoils #natural #pure #safe #feelwell #livewell #bewell #naturalsolutions #sharing #workshops #oneonone #introductoryclasses #kalbarri #oilkinwithkim
My Jojoba Oil arrived today from The Jojoba Company Pty Ltd. I took 5ml out & poured half my bottle of Salubelle Anti Aging Blend in plus added 10 drops of Cedarwood for a beautiful boost to promote clear, healthy skin. Then added the 5ml of Jojoba to my Salubelle roller for a convenient application roller when needed. These will be used as part of my daily facial moisturising routine, perfect for these cold winter months that dry our skin of our natural oils. #doterra  #salubelle  #jojobaoil  #doterralife  #doterralove  #essentialoils  #natural  #pure  #safe  #feelwell  #livewell  #bewell  #naturalsolutions  #sharing  #workshops  #oneonone  #introductoryclasses  #kalbarri  #oilkinwithkim 
doTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the doTERRA On Guard proprietary essential oil blend in the convenience of an all-natural throat drop. Blended in a base of organic cane juice and brown rice syrup, doTERRA On Guard Protecting Throat Drops include CPTG Certified Pure Therapeutic Grade® Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils. doTERRA On Guard Protecting Throat Drops help calm and soothe dry, scratchy throats while supporting overall health. When taken internally, the protective properties of the essential oils in the doTERRA On Guard blend can promote healthy immune system function. doTERRA On Guard Protecting Throat Drops can be a potent addition to a defensive health strategy against seasonal and environmental threats.
#doterra #onguard #doterralife #doterralove #essentialoils #natural #pure #safe #feelwell #livewell #bewell #naturalsolutions #sharing #workshops #oneonone #introductoryclasses #kalbarri #oilkinwithkim
doTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the doTERRA On Guard proprietary essential oil blend in the convenience of an all-natural throat drop. Blended in a base of organic cane juice and brown rice syrup, doTERRA On Guard Protecting Throat Drops include CPTG Certified Pure Therapeutic Grade® Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils. doTERRA On Guard Protecting Throat Drops help calm and soothe dry, scratchy throats while supporting overall health. When taken internally, the protective properties of the essential oils in the doTERRA On Guard blend can promote healthy immune system function. doTERRA On Guard Protecting Throat Drops can be a potent addition to a defensive health strategy against seasonal and environmental threats. #doterra  #onguard  #doterralife  #doterralove  #essentialoils  #natural  #pure  #safe  #feelwell  #livewell  #bewell  #naturalsolutions  #sharing  #workshops  #oneonone  #introductoryclasses  #kalbarri  #oilkinwithkim 
... MORE! 😩 Ok I'm done .......................... until tomorrow 👀😂
... MORE! 😩 Ok I'm done .......................... until tomorrow 👀😂
#picnic in bed this morning 🥒 it's been a long battle this week ...thanks for the goodies Mum! #veggies #beetrootdip #beetroot #thanksmum #postconcussionsyndrome #tbiwarrior #onestepatatime
A little 'Throwback Thursday Timeline' of my favorite Mommy-KenJ pics! 📸 @bronzedbeauty_ ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ First pic was taken by my beautiful friend Alex at JPMorgan Chase Corporate (when my maternity leave ended 🙄 WAY too soon). This was during my lunch break; The first time KenJ had to go to childcare at only 2 months!!!! 😱 I was SUPER paranoid + cried like a baby + missed him way too much even though he was literally downstairs! 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since then I vowed to be present as much as humanly possible while he was still small no matter what - Thank you God for the ability to have done so for almost 4+ yrs no matter what others thought! 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm obsessed with this kid... My Big Boy is almost FIVE! Time has zero chill... 😩😢😭
A little 'Throwback Thursday Timeline' of my favorite Mommy-KenJ pics! 📸 @bronzedbeauty_ ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ First pic was taken by my beautiful friend Alex at JPMorgan Chase Corporate (when my maternity leave ended 🙄 WAY too soon). This was during my lunch break; The first time KenJ had to go to childcare at only 2 months!!!! 😱 I was SUPER paranoid + cried like a baby + missed him way too much even though he was literally downstairs! 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since then I vowed to be present as much as humanly possible while he was still small no matter what - Thank you God for the ability to have done so for almost 4+ yrs no matter what others thought! 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm obsessed with this kid... My Big Boy is almost FIVE! Time has zero chill... 😩😢😭
"It makes no sense to go through an animal to get to the nutrients that the animal gets because the animal ate plants" - Colleen Patrick-Goudreau #stopkillinganimals #govegan #eatwell #feelwell #bewell #eatclean #loveanimals #bekind #behealthy #plantbaseddiet #vegan #iamvegan
Celebrating our way to Kindergarten! 🤗🎓🎉 6•22•17
Celebrating our way to Kindergarten! 🤗🎓🎉 6•22•17
King Salmon
Lunch 6-22
Always prepared whenever I leave the house; and I bring my salmon with me. Shared the King with a good friend and he enjoyed it!!
Clarendon, 100
#kingsalmon
#salmon
#wild
#healthy
#goals 
#painfree
#feelwell
#lunch
#dieting
#dreams
#diet
#omegas
#mercurypoisoning
#mealprep 
#positive
#mindset 
#highvibe
#committed 
#humanpotential
#prosper 
#clarendon
#feelwell
#protein
#frozen
#followmydiet
#bodybuilding
#bodybuilder
#thesalmondude 
#alaskagoldseafood
King Salmon Lunch 6-22 Always prepared whenever I leave the house; and I bring my salmon with me. Shared the King with a good friend and he enjoyed it!! Clarendon, 100 #kingsalmon  #salmon  #wild  #healthy  #goals  #painfree  #feelwell  #lunch  #dieting  #dreams  #diet  #omegas  #mercurypoisoning  #mealprep  #positive  #mindset  #highvibe  #committed  #humanpotential  #prosper  #clarendon  #feelwell  #protein  #frozen  #followmydiet  #bodybuilding  #bodybuilder  #thesalmondude  #alaskagoldseafood 
I made posole for the first time tonight and it was yummmmmy! This was the recipe I used. https://www.delishknowledge.com/vegan-pozole/
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Modifications I did: 1. doubled the garlic 2. omitted oil 3. for veggie broth I blended up several fresh tomatoes until they were a liquid consistency, added some water, and mixed in vegan bullion. .
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#dinner #yum #posole #pozole #posolé #vegan #vegetarian #meatfree #dairyfree #nomeat #nocheese #whatveganseat #vegansofig #wholefood #plantbased #wfpb #formyhealth #forourplanet #fortheanimals #eatwell #feelwell #bewell #ldswordofwisdom #mexican #mexicanfood #spicy #delicious #nutritious
I made posole for the first time tonight and it was yummmmmy! This was the recipe I used. https://www.delishknowledge.com/vegan-pozole/ . . Modifications I did: 1. doubled the garlic 2. omitted oil 3. for veggie broth I blended up several fresh tomatoes until they were a liquid consistency, added some water, and mixed in vegan bullion. . . . . #dinner  #yum  #posole  #pozole  #posolé  #vegan  #vegetarian  #meatfree  #dairyfree  #nomeat  #nocheese  #whatveganseat  #vegansofig  #wholefood  #plantbased  #wfpb  #formyhealth  #forourplanet  #fortheanimals  #eatwell  #feelwell  #bewell  #ldswordofwisdom  #mexican  #mexicanfood  #spicy  #delicious  #nutritious 
I'm always 'just Mommy' to the both of them when Dad is around, I can't hold a candle to him with them 😩 but that's cool. I love to hear them laugh + see them smile! 👨‍👦‍👦
I'm always 'just Mommy' to the both of them when Dad is around, I can't hold a candle to him with them 😩 but that's cool. I love to hear them laugh + see them smile! 👨‍👦‍👦
KenJ riding into 5 like ayyyye - 4 hrs & 30 mins! 💪🏽❤️🎉 6•22•17 📸 @LindiinFlow
KenJ riding into 5 like ayyyye - 4 hrs & 30 mins! 💪🏽❤️🎉 6•22•17 📸 @LindiinFlow