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With my favorite Olympian @michellewkwan supporting @laureus_usa tonight in NYC! @up2ussports @timgunn #fencerslife
With my favorite Olympian @michellewkwan supporting @laureus_usa tonight in NYC! @up2ussports @timgunn #fencerslife 
My kind of morning #fencerslife #sensobuzz
Long hair, don't care πŸ’πŸ’
Long hair, don't care πŸ’πŸ’
#beautiful #day #everyday in @Portland!  #fencerslife @portland
Heading to Phuket for training...Fencing camp here we go!!! πŸ˜€#fencer #fencerslife #myson #foilfencer
Beautiful #mountain leaving @portland. What mountain is it? #fencerslife πŸ—»
Enough ! #ntc #nike merci @nike_beaugrenelle #stopexercising #fencerslife #fencingoff
Vinyl fence installation on the first freezing day of fall 2017.
#asburypark #apartmentcomplex #coldday #andrewsfencellc #fencerslife
On the road again ✈️🌀 #Cuba #WorldCup #FencersLife
Sound on! Check out our video about the revolutionary  #LibertyFencingBag It’s simply the best there is. .
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#fencing #escrime #ad #modeling #fencesexy #πŸ”₯ #🀺 #innovation #bagdesign #defferent #improvement #fencingequipment #fencerslife #success πŸ“Έ: @kchiucinematography
It was all smiles for Adam on the podium yesterday, time for a well deserved holiday break before the next tournament in January. .
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#fencing #medal #medalist #fencerslife #holidays #holidaybreak #fencesexy #sexymodel #escrime #🀺 #πŸ”₯ #TeamRadical
#beautiful #day #everyday in @Portland!  #fencerslife @portland
Long hair, don't care πŸ’πŸ’
Long hair, don't care πŸ’πŸ’
My two #wins from @portland #NAC!  One from @usfencing and the other from @ryanarieta . It was a good weekend. #fencerslife 🀺πŸ’ͺπŸ‘πŸ»πŸΊπŸ₯ƒπŸ‘πŸ˜Ž
My two #wins  from @portland #NAC ! One from @usfencing and the other from @ryanarieta . It was a good weekend. #fencerslife  🀺πŸ’ͺπŸ‘πŸ»πŸΊπŸ₯ƒπŸ‘πŸ˜Ž
Beautiful #mountain leaving @portland. What mountain is it? #fencerslife πŸ—»
#fencing #tournament is over! So is the #training #diet! @voodoodoughnut #donuts @portland #fencerslife πŸ€ΊπŸ€ΊπŸ©πŸ‘πŸ˜Ž
Such a pleasure to see former @NCAA #champion from @wellesleycollege Heidi Chang at the December #nac in @portland. #asianamerican #fencer #fencerslife πŸ€ΊπŸ†πŸ₯‡
#smart #muffin from @peetscoffee is a meal in every bite. #imsofull #cantfinish #fencerslife 🀺
Happy to make the top 8 in 2017 #december #nac #veterans 50 #mens #foil. #fencing #family #fencerslife @usfencing @jdouraghy
#veteran 50 #mens #foil #fencing #finalists 2017 December #nac @portland! #fencerslife πŸ€ΊπŸ†πŸ₯‡πŸ₯ˆπŸ₯‰πŸ…πŸŽ–πŸ‘πŸ˜Ž
First #final at an NAC in #years! #veteran #fencing πŸ€ΊπŸ‘πŸ˜Ž #fencerslife
I forgot to #write my #mantra !! πŸ€ΊπŸ€¦πŸ»β€β™‚οΈπŸ€·πŸ»β€β™‚οΈ #fencerslife
I forgot to #write  my #mantra  !! πŸ€ΊπŸ€¦πŸ»β€β™‚οΈπŸ€·πŸ»β€β™‚οΈ #fencerslife 
Doha impressions 2 πŸ€ΊπŸ‡ΆπŸ‡¦ #doha #qatar #grandprix #fencerslife
Changed my #flight ✈️ to 7:30pm to do the #commercial #photoshoot. We’re wrapped at #noon πŸ€¦πŸ»β€β™‚οΈπŸ€·πŸ»β€β™‚οΈπŸŽ¬πŸ₯ƒ #asian #doctor #actor #actorslife #fencerslife πŸ€ΊβœˆοΈπŸ‘πŸ˜Ž
Time to get back into my fave sport! A little rusty since it’s been mucho years so I definitely need practice! En Garde! Photo credit: Laurent Andre #fencers #fencing #fencinglife #fencingclub #sports #sportsphotography #fencer #fencerlife #fencerslife #fencingsport
We’ll be getting under way in a couple hours!!! Follow Ilsa and the rest of the @usfencing team at: http://fencingworldwide.com/en/competition/2218-17/global/ #fencing #fencers #fencerslife #sabre #sable #szabli #saber #fechten #escrime #esgrima #scherma
Self confidence bad days suck πŸ˜”. Need to torment πŸ‘Ώ.
#mamaoftwins #momoftwins #neuroscience #neuroscientist #runnersofinstagram #run #runningmom #running #weightlosstransformation #weights #fencerslife
#wrongiswrong even if #everyone is doing it. #wordsofwisdom #words #fencerslife
#rightisright even if no one else is doing it. #wordsofwisdom #wordstoliveby #words #matter #fencerslife. Thanks for everyone who moved out of the way. πŸ‘πŸ˜Ž
#proud if my boy Spencer Brasch for his 6th place finish at the #Peoria #ROC! #fencerslife #coachlife #fencing #coach
Does anyone else’s #gym #bag look like this?  #fencerslife #gymlife #workout @uhlmann.fencing @underarmour @team_aminovital #curcumin @wilsonbadminton
I β™₯Fencing 🀺🀺🀺 ... Wow, a year ago today, ESPN.com did a feature story on me (link in bio) ..... Time  sure flies... #fencing #foilfencer #fencerslife #fencer #foilfencing #foilist #fencingcoach #bhfencersclub #beverlyhillsfencersclub #plantbasedathlete #culvercity #beverlyhills #santamonica #weekendwarrior
Open fencing @unitedfencingacademy is the place to go fence with the best! #fencerslife #fencing #unitedfencingacademy #fencingislife #fencingisfun #fitnessmotivation #fitnessgoal
Just a regular Sunday afternoon for me πŸ’™πŸ€ΊπŸ…βš”οΈ #fencinglovers #fencing #fencingposts #fencinglife #fencers #fencerslife #paris #escrime #escrimeurs #escrimeuse #paris #parisienne #sport #fechten #scherma #szermierka #fitgirl #copc #sportmotivation #sportgirl #fleuret #fleurettiste #foil
Good luck to the middle 3 Junior Olympic qualifiers #fencerslife #candlewoodfencingcenter
Congrats to Ilsa @ilsa.meets.world on her selection by @usfencing to represent @teamusa at the Cadet World Cup in Germany πŸ‡©πŸ‡ͺ!!! Her continual hardwork and dedication to a dream has been awe inspiring! We would like to thank all those that have helped her in her Journey so far, from her friends and teammates to follow coaches at her home club @phxcenter, and the coaches, staff, and fencers @h3fencing @nafanorth @silvercityfencing #fencing #womenssports #youthsports #dream #dedication #effort #escrime #esgrima #sabre #saber #sable #szabli #scherma #fechten #fencers #fencerslife #hardwork #hardworkpaysoff #szermierka #usa #teamusa
Congrats to Ilsa @ilsa.meets.world on her selection by @usfencing to represent @teamusa at the Cadet World Cup in Germany πŸ‡©πŸ‡ͺ!!! Her continual hardwork and dedication to a dream has been awe inspiring! We would like to thank all those that have helped her in her Journey so far, from her friends and teammates to follow coaches at her home club @phxcenter, and the coaches, staff, and fencers @h3fencing @nafanorth @silvercityfencing #fencing  #womenssports  #youthsports  #dream  #dedication  #effort  #escrime  #esgrima  #sabre  #saber  #sable  #szabli  #scherma  #fechten  #fencers  #fencerslife  #hardwork  #hardworkpaysoff  #szermierka  #usa  #teamusa 
Last ones at the #fencing #club! #fencerslife
Pool safety with a nice oval shaped fence layout.  #poolfence #safety #aluminumfence #andrewsfencellc #fencerslife
#tshirt sales from #china πŸ‡¨πŸ‡³ to #illlinois at#highschool #fencing #meet. #fencerslife 🀺
Vinyl fence installation on the first freezing day of fall 2017.
#asburypark #apartmentcomplex #coldday #andrewsfencellc #fencerslife
Turning tournament road trip snags into teaching moments #fencerslife #girlscoutsrock
The part of #coaching #fencing I forgot about. #fencerslife #coachlife
Did you know that you can find the historical italian brand @carmimarisnc exclusively on Sportevo? Discover the entire #madetomeasure collection on our marketplace and fence as you have never done before πŸ‘‰ link in bio 🀺

#carmimari #carmimariteam #fencing #fencingteam #fencingtime #fencingpost #fencingposts #fencinglove #fencer #fencers #fechten #fencerslife #fencingfamily #scherma #escrime #esgrima #esgrime #foil #sabre #epee #Γ©pΓ©e #blade #spada #espada #ilovefencing #instafencing #fencingphotos #madeinitaly #playlikeapro
Did you know that you can find the historical italian brand @carmimarisnc exclusively on Sportevo? Discover the entire #madetomeasure  collection on our marketplace and fence as you have never done before πŸ‘‰ link in bio 🀺 #carmimari  #carmimariteam  #fencing  #fencingteam  #fencingtime  #fencingpost  #fencingposts  #fencinglove  #fencer  #fencers  #fechten  #fencerslife  #fencingfamily  #scherma  #escrime  #esgrima  #esgrime  #foil  #sabre  #epee  #Γ©pΓ©e  #blade  #spada  #espada  #ilovefencing  #instafencing  #fencingphotos  #madeinitaly  #playlikeapro 
#coaching #highschool #fencing #practice @idacrown #fencerslife #coachlife 🀺🀺🀺
Portrait of a fencer. Photo credit goes to Danielle Levitt. #austinfencersclub #fencers #fencerslife #foilist #fencing #austin
Finished 7th at this morning's SFC Senior event. Now onto Div 2 Men's Saber at Thrust ROC. #fencing #fencingallday #menssaber #stamfordfencing #sfc #fencerslife #thrustfencingacademy #endurance #fencingmom #fencinglife
Ilsa keeps the season going strong winning the @thrustfencing ROC in Div 2 WS!!! Thank you to Jerome Cordero for helping today! Great fencing from @nr_sayles and @h3fencing 's Erica Chen! #womenssports #poughkeepsie #fencing #community #winning #effort #escrime #esgrima #fencing #fechten #fencers #fencerslife #sabre #saber #sable #szabli #szermierka
Spending the morning at Stamford Fencing Center at the Senior and Vet Open.  #stamfordfencing #sfc #dynamofc #bergenfc #fencing #fencingmom #fencerslife
Thank you, Danielle Levitt for photographing our fencers! #fencing #austinfencersclub #fencerslife #fencingclub #foil
Preparing the next session at the end of the day....#HIIT my 1st one !β €
High Intensity Interval Training. For sure, it's going to be my favourite type of workout and it's the most effective training method for burning fat. #WhatElse ? It also boosts your metabolism and will get you super fit by improving your cardiovascular fitness. Thanks to the #BodyCoach β €
#Fitness #eatclean #FitnessGoals #FitnessTips #FitnessMotivation #sundayworkout #Sunday #SundayFunday #Nike #Polar #BVSport #athletelife #SarahDaninthe #Fencerslife #Fencingoff #HIITWorkout
Preparing the next session at the end of the day....#HIIT  my 1st one !β € High Intensity Interval Training. For sure, it's going to be my favourite type of workout and it's the most effective training method for burning fat. #WhatElse  ? It also boosts your metabolism and will get you super fit by improving your cardiovascular fitness. Thanks to the #BodyCoach  β € #Fitness  #eatclean  #FitnessGoals  #FitnessTips  #FitnessMotivation  #sundayworkout  #Sunday  #SundayFunday  #Nike  #Polar  #BVSport  #athletelife  #SarahDaninthe  #Fencerslife  #Fencingoff  #HIITWorkout 
#referees #highschool #fencing #tournament πŸ˜±πŸ˜±πŸ˜±πŸ€ΊπŸ€ΊπŸ€ΊπŸ‘πŸ˜Ž#fencerslife #coachlife
Congrats to KSA and @phxcenter grads Connor Rounds (2nd) @gabychau (3rd) Eric Lee (5th) at The Big One a Collegiate Conference tournament! Coach Dennis has also started coaching @vassarathletics and big congrats to Annie Innes Gold for 5th and to Eli Polston, Graeme Mills, and Evan Heintz on their Top 16 finishes!!! Other notable finishers include @k.a.charp and @dove.sinclair for top 32 finishes at the Garret Open and Dove's 36th place finish at the Temple Open! #womenssports #poughkeepsie #portchester #community #fencing #fencing #fechten #fencers #fencerslife #fencingpost #effort #escrime #esgrima #sabre #saber #sable #szabli #scherma #szermierka #connorgetaninstagram
Congrats to KSA and @phxcenter grads Connor Rounds (2nd) @gabychau (3rd) Eric Lee (5th) at The Big One a Collegiate Conference tournament! Coach Dennis has also started coaching @vassarathletics and big congrats to Annie Innes Gold for 5th and to Eli Polston, Graeme Mills, and Evan Heintz on their Top 16 finishes!!! Other notable finishers include @k.a.charp and @dove.sinclair for top 32 finishes at the Garret Open and Dove's 36th place finish at the Temple Open! #womenssports  #poughkeepsie  #portchester  #community  #fencing  #fencing  #fechten  #fencers  #fencerslife  #fencingpost  #effort  #escrime  #esgrima  #sabre  #saber  #sable  #szabli  #scherma  #szermierka  #connorgetaninstagram 
Austin Fencers Club. #fencing #fencer #fencerslife #foil #austinfencersclub #austin
FREE first fencing class is offered to kids who want to try it before committing! Call 918-803-1408 with questions! Kevin Stretch is an experienced fencer and instructor - kids 7 and up to adult, it is suitable for boys and girls! #apatahlequah #fencing #neokfencing #fantasticopportunity #cometryitout #fencerslife