an online Instagram web viewer

#fermentedfood medias

Photos

Mañana es día de @mercado_benito en la #napoles
Los esperamos en punto de las 11 a.m.
Gracias a Evan por ser unos de nuestros #tasters más jóvenes y felices con nuestra #kombucha 😁🌱🍃 #happy #health #healthy #kombucharevolution #kombuchabrewer #kombuchalife #foodiesmx #food #fermented #fermentedfood #probiotic #farmersmarket
Sedapnya sauerkraut.... bila dimkn bersama makanan High GI akan menolong menurunkan paras GI 👍💪😉 #fermentedfood#agropreneurmudamardi #healthygut #malaysia #kualalumpur
Today’s lunch after workout.
My favorite vegetables, and Greek yogurt❤️
Greek yogurt has a lot of protein, it is best after workout!
#bbg #bbgprogress #workout #ワークアウト #fitness #フィットネス #筋トレ #protein #蛋白質 #おうちごはん #fermentedfood #発酵食品 #yogurt #ヨーグルト
@thenutritionguruandthechef turned us into soft serve and we couldn't be more THRILLED!!!!!! Yummo! Pure culinary genius!

Friends, this has got Summer Sundays all over it so make sure to find this post over on @thenutritionguruandthechef’s feed to get the recipe.

Thanks for sharing us Tara & Jeff! 💚💜 #summersummersummertime
@thenutritionguruandthechef turned us into soft serve and we couldn't be more THRILLED!!!!!! Yummo! Pure culinary genius! Friends, this has got Summer Sundays all over it so make sure to find this post over on @thenutritionguruandthechef’s feed to get the recipe. Thanks for sharing us Tara & Jeff! 💚💜 #summersummersummertime 
Having a ball at @nourishmelbourne and @emmamaidment_ event today! Listening to some fantastic speakers share what they are passionate about. Currently @drfionaenkelmann is sharing with everyone the amazing world of our gut bugs and how they influence your health. #guthealth #nourishmelbourne #mwow #probiotics #prebiotics #fermentedfood #yummy #newfriends #digestion #foodasmedicine
Freedom! 
For some it’s about doing whatever they feel like doing. For some, it’s about being whoever they want to be. 
So, while most of us are free to live life in whatever manner we choose, shouldn’t we periodically question our beliefs about life? And examine the lenses through which we interpret the world? 6 Souls from Bangalore, Goa, Melbourne, Mumbai and Pune will drop anchor and play with with me to experience  creative indulgence. 😃 😊 😆 .
.
.
Rustic Boules with a flour blend that has freshly milled heirloom, whole wheat. Hand mixed, minutes after the flour was home milled. Perhaps the ideal way to use whole grains?
.
.
.
You live life just once - or at least that’s all you’ll really remember. 
Should it be about just following the herd and doing what everyone else is doing? 
Or should it be about discovering the gift that you were born with? 
Should it be about the freedom to consume wherever you’d like to?
Or should it be about the freedom to create something unique and sustainable? 
And yes, while we’re talking of freedom, can there be freedom without responsibility?
What does freedom mean to you? .
.
.
.
#BreadBosses
#BreadCatalog 
#FermentedFood 
#Goodfood 
#Goa 
#Handmixed
#HeirloomWholeGrainFlourBlend
#HomeMadeFoodRocks 
#HomeMilledFreshFlour
#NaturallyLeavened
#NoAdditives 
#NoAddedGluten
#NoCommercialYeast 
#RealBread
#SlowFermented
#SudhaAndSujitSumitran
#SujitSumitranSourdough 
#TheBreadWhispererFromGoa
#TBN
#Type1Sourdough 
#UnsiftedWholeGrain
#WolfgangsMockMill
Freedom! For some it’s about doing whatever they feel like doing. For some, it’s about being whoever they want to be. So, while most of us are free to live life in whatever manner we choose, shouldn’t we periodically question our beliefs about life? And examine the lenses through which we interpret the world? 6 Souls from Bangalore, Goa, Melbourne, Mumbai and Pune will drop anchor and play with with me to experience creative indulgence. 😃 😊 😆 . . . Rustic Boules with a flour blend that has freshly milled heirloom, whole wheat. Hand mixed, minutes after the flour was home milled. Perhaps the ideal way to use whole grains? . . . You live life just once - or at least that’s all you’ll really remember. Should it be about just following the herd and doing what everyone else is doing? Or should it be about discovering the gift that you were born with? Should it be about the freedom to consume wherever you’d like to? Or should it be about the freedom to create something unique and sustainable? And yes, while we’re talking of freedom, can there be freedom without responsibility? What does freedom mean to you? . . . . #BreadBosses  #BreadCatalog  #FermentedFood  #Goodfood  #Goa  #Handmixed  #HeirloomWholeGrainFlourBlend  #HomeMadeFoodRocks  #HomeMilledFreshFlour  #NaturallyLeavened  #NoAdditives  #NoAddedGluten  #NoCommercialYeast  #RealBread  #SlowFermented  #SudhaAndSujitSumitran  #SujitSumitranSourdough  #TheBreadWhispererFromGoa  #TBN  #Type1Sourdough  #UnsiftedWholeGrain  #WolfgangsMockMill 
Food on the Road. I love making and eating my homemade gourmet salads on the road! Can you guess what's in it? Anywhere, USA. PC @jeffread360

Be a road warrior!

Follow @roadwarriors360 to join the family!

Promoting life on the road worldwide.

Follow @jeffread360 to join my personal account.

Thanks! Jeff Read / JR

Follow both accounts for a chance to win a prize!

Use #roadwarriors360 to be featured.

#salad #vegetables #vegan #plantbased #fermentedfood #probiotics #kimchi #buslife #busconversion #vanlife #vanlifediaries #vanlifeideas #projectvanlife #rv #motorhome #youtuber #digitalnomad  #socialmedia #lifestyleblogger #travelblogger #explore #adventure #roadtrip #travel #roadwarrior #rw360 #orangecounty #california #hittheroad
Food on the Road. I love making and eating my homemade gourmet salads on the road! Can you guess what's in it? Anywhere, USA. PC @jeffread360 Be a road warrior! Follow @roadwarriors360 to join the family! Promoting life on the road worldwide. Follow @jeffread360 to join my personal account. Thanks! Jeff Read / JR Follow both accounts for a chance to win a prize! Use #roadwarriors360  to be featured. #salad  #vegetables  #vegan  #plantbased  #fermentedfood  #probiotics  #kimchi  #buslife  #busconversion  #vanlife  #vanlifediaries  #vanlifeideas  #projectvanlife  #rv  #motorhome  #youtuber  #digitalnomad  #socialmedia  #lifestyleblogger  #travelblogger  #explore  #adventure  #roadtrip  #travel  #roadwarrior  #rw360  #orangecounty  #california  #hittheroad 
"Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts." Enjoy the bread @kelceyshmelcey 
#breadbaker #naturallevain #fermentedfood #shareyourtable #f52fallbake #madeinstaub #realbread #f52grams #homebaking #artisanbread
ドライバーにとってSAや道の駅の充実ぶりは大歓迎👍遠出の楽しみです😊✨(pic1レストラン店内2発酵定食3魚膳🐟45発酵市場)ヘルシーで新鮮が最高💓#道の駅#神崎#発酵食品#カフェ#レストラン#新鮮野菜#休憩#ドライブ#息抜き#ひと休み#Thestationontheway#kousaki#Fermentedfood#Cafe#Restaurant#Rest#Fresh#Drive #photo#japanese
ドライバーにとってSAや道の駅の充実ぶりは大歓迎👍遠出の楽しみです😊✨(pic1レストラン店内2発酵定食3魚膳🐟45発酵市場)ヘルシーで新鮮が最高💓#道の駅 #神崎 #発酵食品 #カフェ #レストラン #新鮮野菜 #休憩 #ドライブ #息抜き #ひと休み #Thestationontheway #kousaki #Fermentedfood #Cafe #Restaurant #Rest #Fresh #Drive  #photo #japanese 
Ever looking for healthy entertaining dessert ideas? Small glass servings of any of coconut yoghurts with your choice of toppings will be the perfect compliment to any dish 👌 📸 @ellencharlottemarie 🙏💙
Ever looking for healthy entertaining dessert ideas? Small glass servings of any of coconut yoghurts with your choice of toppings will be the perfect compliment to any dish 👌 📸 @ellencharlottemarie 🙏💙
The mighty SCOBY! It's the yeast and good kind of bacteria that helps make the elixir of life.
The mighty SCOBY! It's the yeast and good kind of bacteria that helps make the elixir of life.
#breakfast 
#japanesefood 
#misosoup 
#fermentedfood #vegetables 
#vegan 
#onigiri 
#simplefood 
#sugarfree 
#朝ごはん
#えまごはん 
#味噌汁
#和食
#和食の力
#お米
#おにぎり
#醤油麹
#根菜の醤油麹煮
#砂糖不使用
#土鍋
#野菜たっぷり
#金時豆
#豆ごはん
朝から煮豆に根菜煮にと、土鍋さんに活躍してもらいました☺︎
そして今日もキャベツです⭐️
#breakfast  #japanesefood  #misosoup  #fermentedfood  #vegetables  #vegan  #onigiri  #simplefood  #sugarfree  #朝ごはん  #えまごはん  #味噌汁  #和食  #和食の力  #お米  #おにぎり  #醤油麹  #根菜の醤油麹煮  #砂糖不使用  #土鍋  #野菜たっぷり  #金時豆  #豆ごはん  朝から煮豆に根菜煮にと、土鍋さんに活躍してもらいました☺︎ そして今日もキャベツです⭐️
Dinner thrown together with whatever was in the fridge

#fermentedfood #kimchi #guthealth #wellness
When you get all proud because someone with one of your HB SCOBY is brewing like a champ! 👏👏👏 #torontokombucha #kombucha #fermentedfood #probioticfood #healthy #flora #healthygut #immunity #immune
Hamuk (edible river snail) is another Naga food delicacy usally cooked with pork to enhance the flavour. I have also added fermented soya beans and potatoes.

This food may not be appealing to the eyes for some of my friends here on instagram but if you are into seafood i betcha you will surely like it. I find the taste "a little similar" to that of oysters and mussels, earthy and slurpy.
.
.
.
.
.
.
.
.
.
.
#nagacuisine #nagafood #localfood #soulfood #porkdish #pork #tribalfood #riceeater #potatoes #fermentedfood  #foodstories #igfood #igfoodies #foodoftheday #foodexchange #northeastfood #northeastcuisine
Hamuk (edible river snail) is another Naga food delicacy usally cooked with pork to enhance the flavour. I have also added fermented soya beans and potatoes. This food may not be appealing to the eyes for some of my friends here on instagram but if you are into seafood i betcha you will surely like it. I find the taste "a little similar" to that of oysters and mussels, earthy and slurpy. . . . . . . . . . . #nagacuisine  #nagafood  #localfood  #soulfood  #porkdish  #pork  #tribalfood  #riceeater  #potatoes  #fermentedfood  #foodstories  #igfood  #igfoodies  #foodoftheday  #foodexchange  #northeastfood  #northeastcuisine 
koja • third space @botkyrkakonsthall #vegan #catering #kojabar #fermentedfoods
🔥 Kimchi 🔥
🔥 Kimchi 🔥
"Being on a reality show doesn’t get the respect I feel it should." #kardashianquotes 🥇
"Being on a reality show doesn’t get the respect I feel it should." #kardashianquotes  🥇
❤️ Kimchi ❤️
❤️ Kimchi ❤️
Aren't they just cute? Can you guess what they are?

They are habanero peppers! They do look cute but they don't taste so cute! They are spicy.. They are about 100,000–350,000 SHU (the Scoville scale) yeah pretty hot!

#habanero #vietnam #pickles #picklespickles #fermentedfood #pickling #preservingfood #cravingsofmellennialwife #indonesia #spicypocketrocket #hotchillies #bonggochillies #fijian
🌿MADGLÆDE🌿 Jeg elsker mad. Mad med farver. Mad der nærer både krop og sanser. Mad der gør glad. Min frokost i dag bestod af disse to lækre madder. Den ene med humus, rester af bagte rødbeder♻️, syltede rødløg, persille og kronbladene fra én af de sidste morgenfruer fra haven🌼 Den anden med humus, surkål med paradisæbler og bronzefennikel og persille. Skøn frokost der smagte dejligt og spredte glæde med alle de smukke farver😍 Lucky me🙏 Du kan finde flere forskellige opskrifter på humus, på www.madmedgloed.dk 😊 Bare søg på humus i søgefeltet👍 #frokost #lunch #colourfullfood #rainbowfood #cleaneating #eeeeeats #plantbased #plantebaseret #vegan #vegansk #vegetarian #madtilkropogsanser #whatveganseat #vegansofig #øko #organic #madmedglød #madmedmedfølelse #feedfeed #thefeedfeed #f52grams #food52 #fermentedfood #prebiotics #probiotics #kraut #saurkraut #eatableflowers #calendula
🌿MADGLÆDE🌿 Jeg elsker mad. Mad med farver. Mad der nærer bÃ¥de krop og sanser. Mad der gør glad. Min frokost i dag bestod af disse to lækre madder. Den ene med humus, rester af bagte rødbeder♻️, syltede rødløg, persille og kronbladene fra én af de sidste morgenfruer fra haven🌼 Den anden med humus, surkÃ¥l med paradisæbler og bronzefennikel og persille. Skøn frokost der smagte dejligt og spredte glæde med alle de smukke farver😍 Lucky me🙏 Du kan finde flere forskellige opskrifter pÃ¥ humus, pÃ¥ www.madmedgloed.dk 😊 Bare søg pÃ¥ humus i søgefeltet👍 #frokost  #lunch  #colourfullfood  #rainbowfood  #cleaneating  #eeeeeats  #plantbased  #plantebaseret  #vegan  #vegansk  #vegetarian  #madtilkropogsanser  #whatveganseat  #vegansofig  #øko  #organic  #madmedglød  #madmedmedfølelse  #feedfeed  #thefeedfeed  #f52grams  #food52  #fermentedfood  #prebiotics  #probiotics  #kraut  #saurkraut  #eatableflowers  #calendula 
The affair with Southindian food continues....evening snack barnyard millet dosa....golden brown ..just the way I like it... #instapicoftheday #picoftheday #instafoodie #foodlovers #foodiegram #foodie #millets #ancientgrains #southindianfood #dosa #barnyardmillets #fermentedfood #yummyinmytummy😋 #yummyinmytummy
🍆🔥🍆🔥(possibly the first recorded legitimate use of the aubergine emoji)
🍆🔥🍆🔥(possibly the first recorded legitimate use of the aubergine emoji)
Gorulen olandan daha fazlasini gorebilseydik, disi beyaz-yesil olan bu sebzeden bu seker pembesinin cikabilecegini bilebilirdik. Onyargilarimiz ve koydugumuz sinirlar ile bazen en buyuk guzellikleri kacirabiliyoruz. Oysa hayat her ani yasamaya deger bir zaman. Ne zaman sonlanacagi belli olmayan. Belki bir sebze uzerinden vardigim nokta biraz agir ama farkindalik her yaptigimiz isi ciddiye almayi gerektirmiyor muydu? #mindfullness #qualia #qualiafood
Gorulen olandan daha fazlasini gorebilseydik, disi beyaz-yesil olan bu sebzeden bu seker pembesinin cikabilecegini bilebilirdik. Onyargilarimiz ve koydugumuz sinirlar ile bazen en buyuk guzellikleri kacirabiliyoruz. Oysa hayat her ani yasamaya deger bir zaman. Ne zaman sonlanacagi belli olmayan. Belki bir sebze uzerinden vardigim nokta biraz agir ama farkindalik her yaptigimiz isi ciddiye almayi gerektirmiyor muydu? #mindfullness  #qualia  #qualiafood 
Saurkraut mode
We moved to this land 5 months ago , and between renovate the house and making cheese to sell on the local markets  we been playing in the garden what is not really a garden yet ,is more like 4 straight bed where we planted some beans, potatoes, cilantro and cabbages. 
Today was cabbage harvest day  and of course  time to make saurkraut to boost our immune system  for the winter. 
Recipe with video is on the way :)
#portugal_lovers #alentejo #homestaed #dozeroinportugal #fermentedfood #portugal_lovers #sauerkraut #superfood ------------------------------------------------------------------Modo Chucrute 
Nos mudamos para essa casa 5 meses atrás, entre a renovação da casa e fazer queijo para os mercados locais começamos a brincar no jardim que não é realmete um jardim ainda é mais 4 linhas retas onde plantamos batatas,coetros, feijão e repolho. 
Hoje foi dia da colheita dos repolhos então claro dia de fazer chucrute para nos manter fortes e saudáveis no inverno.
Receita com vídeo  no forno :)
#portugal  #fermetaçãonatural #chucrute #vidanocampo #vidasustentavel #biologico #organico #alentejo #comidasaudavel
Saurkraut mode We moved to this land 5 months ago , and between renovate the house and making cheese to sell on the local markets we been playing in the garden what is not really a garden yet ,is more like 4 straight bed where we planted some beans, potatoes, cilantro and cabbages. Today was cabbage harvest day and of course time to make saurkraut to boost our immune system for the winter. Recipe with video is on the way :) #portugal_lovers  #alentejo  #homestaed  #dozeroinportugal  #fermentedfood  #portugal_lovers  #sauerkraut  #superfood  ------------------------------------------------------------------Modo Chucrute Nos mudamos para essa casa 5 meses atrás, entre a renovação da casa e fazer queijo para os mercados locais começamos a brincar no jardim que não é realmete um jardim ainda é mais 4 linhas retas onde plantamos batatas,coetros, feijão e repolho. Hoje foi dia da colheita dos repolhos então claro dia de fazer chucrute para nos manter fortes e saudáveis no inverno. Receita com vídeo no forno :) #portugal  #fermetaçãonatural  #chucrute  #vidanocampo  #vidasustentavel  #biologico  #organico  #alentejo  #comidasaudavel 
The sweet and sour taste of our fresh Sweet pickled ginger makes it a versatile condiment and an ultimate partner to compliment all your palatable dishes.
Taste it today!

#linkinbio👉💻 #AllNatural #Vegan #Fresh #PickledGinger #FermentedFood #GlutenFree #RawFood #Probiotic #AsianFood #HealthyFood #NonGMO #Sour #Sweet #Spicy #Tasty #Foodie #Hungry #LuckyFoods
Tak lama lagi tunggu... ada nak kena edit lagi 💪  semoga perniagaan saya membawa kebaikan, kesihatan pada semua orang dan diberkati amin...terima pada kawan kawan yang bagi sokongan selama ini.  #malaysia #pandanperdana #kimchiorganik #kimchi #fermentedfood #healthydiet #lowgifood #agropreneurmudamardi
Sebze Suyu 💚

Dun aksam gec saatte bir Japon restorantinda yemek yerken esim aniden rahatsizlandi. Atesi 38.5° dereceye cikti ve apar topar eve donduk. Acil saglik sistemi Turkiye'de oldugundan cok daha farkli burada, olmuyorsaniz hastane koridorunda bekleyeceginiz saat ortalama 6dir. Durumu bildigimiz icin evde cozum bulmaya calistik ve geceyi uyumadan, ilaclarla gecirdik. Sabaha kadar ilaclarin da etkisiyle atesi dustu ve simdi cok sukur daha iyi. Hal boyle olunca bu haftayi ozellikle bagisiklik destekleyici beslenmeye karar verdim. Ilk is sebze suyu tabii ki. Salatalik, kereviz, limon ve dun firinladigim turplarin yapraklarindan bir guzel alkali su yaptim, afiyetle ictik. Az sonra da kemik suyu ile cila yapacagiz 😍👌 Vegetable Juice 💚
Cucumber, celery, lemon, radish leaves. #juicing #qualia #qualiafood
Sebze Suyu 💚 Dun aksam gec saatte bir Japon restorantinda yemek yerken esim aniden rahatsizlandi. Atesi 38.5° dereceye cikti ve apar topar eve donduk. Acil saglik sistemi Turkiye'de oldugundan cok daha farkli burada, olmuyorsaniz hastane koridorunda bekleyeceginiz saat ortalama 6dir. Durumu bildigimiz icin evde cozum bulmaya calistik ve geceyi uyumadan, ilaclarla gecirdik. Sabaha kadar ilaclarin da etkisiyle atesi dustu ve simdi cok sukur daha iyi. Hal boyle olunca bu haftayi ozellikle bagisiklik destekleyici beslenmeye karar verdim. Ilk is sebze suyu tabii ki. Salatalik, kereviz, limon ve dun firinladigim turplarin yapraklarindan bir guzel alkali su yaptim, afiyetle ictik. Az sonra da kemik suyu ile cila yapacagiz 😍👌 Vegetable Juice 💚 Cucumber, celery, lemon, radish leaves. #juicing  #qualia  #qualiafood 
The hub is away for a retreat so it’s eating out & mother-son bonding time. Had my favourite spicy Korean chicken & veggie soup #dakgaejang with lots of kimchi! The son wanted peach yogurt for dessert... yeah to more gut-healing probiotics 👍🏻
#brunch #kimchi #koreanfood #spicykoreansoup #dessert #yamiyogurt #guthealth #guthealing #probiotics #fermentedfood #foodie #foodporn #foodshare #fooddiary #foodphotography #foodstagram #sumbodysgfood #eatingout #foodrepublic #rainydayfood
The hub is away for a retreat so it’s eating out & mother-son bonding time. Had my favourite spicy Korean chicken & veggie soup #dakgaejang  with lots of kimchi! The son wanted peach yogurt for dessert... yeah to more gut-healing probiotics 👍🏻 #brunch  #kimchi  #koreanfood  #spicykoreansoup  #dessert  #yamiyogurt  #guthealth  #guthealing  #probiotics  #fermentedfood  #foodie  #foodporn  #foodshare  #fooddiary  #foodphotography  #foodstagram  #sumbodysgfood  #eatingout  #foodrepublic  #rainydayfood 
Zoekplaatje op zaterdagochtend. Wie ziet ‘m staan?
Zoekplaatje op zaterdagochtend. Wie ziet ‘m staan?
This beauty took all of 16 hours from flour to boule. 20% WW, 10% spelt, and loaded  with parmesan cheese and sundried tomatoes.
You can almost smell the aroma .. cant you :-) #krumbkraft #sourdough #realbread #naturallyleavened #artisanbread #sourdoughbread #goodfood #thefeedfeed #instabread #thebakefeed #wildyeast #fermentedfood #breadlife #breadlover #naturalbread  #sourdoughbangalore #sourdoughindia #samruddhisourdough #artisanbreads #artisanbreadclass #bbga #professionalchefs #sourdoughclass #breadbosses #sourdoughworkshop #hautecuisines #levain @foodloversindia @thefeedfeed @thefeedfeed.baking
This beauty took all of 16 hours from flour to boule. 20% WW, 10% spelt, and loaded with parmesan cheese and sundried tomatoes. You can almost smell the aroma .. cant you :-) #krumbkraft  #sourdough  #realbread  #naturallyleavened  #artisanbread  #sourdoughbread  #goodfood  #thefeedfeed  #instabread  #thebakefeed  #wildyeast  #fermentedfood  #breadlife  #breadlover  #naturalbread  #sourdoughbangalore  #sourdoughindia  #samruddhisourdough  #artisanbreads  #artisanbreadclass  #bbga  #professionalchefs  #sourdoughclass  #breadbosses  #sourdoughworkshop  #hautecuisines  #levain  @foodloversindia @thefeedfeed @thefeedfeed.baking
All the favourites on one nourishing plate .. literally my all time favourite way to eat. And when it looks this good... #Repost @pennybenjamin.nutritionist
・・・
#lunchwins with a plate of all the veggies, @backfatters free range & nitrate free bacon, homemade kimchi, homemade pumpkin & herb dip and @meadowmarrowbonebroth curry bone broth. .
.
.
.
#guthealth #bacon #lunch #paleo #bonebroth #crossfitnutrition #plantbaseddiet #plantbasednutrition #plantbased #pork #freerange #fermentedfood #kimchi #kraut #paleo #nutritionist #brisbanenutritionist #queensland #queenslander #organic #local #localproduce #glutenfree #sugarfree #dairyfree #broth #homemade
All the favourites on one nourishing plate .. literally my all time favourite way to eat. And when it looks this good... #Repost  @pennybenjamin.nutritionist ・・・ #lunchwins  with a plate of all the veggies, @backfatters free range & nitrate free bacon, homemade kimchi, homemade pumpkin & herb dip and @meadowmarrowbonebroth curry bone broth. . . . . #guthealth  #bacon  #lunch  #paleo  #bonebroth  #crossfitnutrition  #plantbaseddiet  #plantbasednutrition  #plantbased  #pork  #freerange  #fermentedfood  #kimchi  #kraut  #paleo  #nutritionist  #brisbanenutritionist  #queensland  #queenslander  #organic  #local  #localproduce  #glutenfree  #sugarfree  #dairyfree  #broth  #homemade 
Kagati,hariyo khorsani ra akbare khorsaniko achaar boyam ma rakhnu tayar vayo...#fermentedpickles#spices#fermentedfood#foodism#amilopirro#neplikofav#achaar#nepalifood#nepalicusine#nofilter 👌🍋🔥
A gluten-free meal option that’s on the table in just 15 minutes! #AmamotoCafe shares a Salmon Carpaccio recipe that works well as a side or a stand-alone meal, with #AmazakeAtHome and other nutritious ingredients!

Ingredients:
200g salmon
1 ripen avocado
30g amazake
2.5g salt
2 tablespoon virgin olive oil
1 tablespoon vinegar 
Directions: 
Mix amazake, salt, virgin olive oil and vinegar together. (Optional: add a pinch of pepper for additional flavour). Slice salmon and avocado to preferred thickness. Set them on a plate. 
Pour mixture over salmon and avocado. 
#AmamotoCafeSG #AmamotoSG #Amazake #YourNewMoto #SweetnessFromWithin 
#liveauthentic #eatgoodfeelgood #youarewhatyoueat #eattherainbow #digestivehealth #fermentedfood #fermentation #salmon #carpaccio #salmoncarpaccio #japanesecuisine #alljapanese
A gluten-free meal option that’s on the table in just 15 minutes! #AmamotoCafe  shares a Salmon Carpaccio recipe that works well as a side or a stand-alone meal, with #AmazakeAtHome  and other nutritious ingredients! Ingredients: 200g salmon 1 ripen avocado 30g amazake 2.5g salt 2 tablespoon virgin olive oil 1 tablespoon vinegar Directions: Mix amazake, salt, virgin olive oil and vinegar together. (Optional: add a pinch of pepper for additional flavour). Slice salmon and avocado to preferred thickness. Set them on a plate. Pour mixture over salmon and avocado. #AmamotoCafeSG  #AmamotoSG  #Amazake  #YourNewMoto  #SweetnessFromWithin  #liveauthentic  #eatgoodfeelgood  #youarewhatyoueat  #eattherainbow  #digestivehealth  #fermentedfood  #fermentation  #salmon  #carpaccio  #salmoncarpaccio  #japanesecuisine  #alljapanese 
【セラピストごはん】
新米と発酵食品朝食
・
今朝はスペシャル新米!白馬乗鞍で @kodamalodge を経営する友人 @geraldine_grand と @simon_favez 夫婦が初めて作ったお米。美味しかったよー!
・
Special rice : cultivated by my Swiss friends in Hakuba. Thanks!! :)
・
#新米 #スーパーフード #和食 #発酵食品 #梅干し #お味噌汁 #つみれ汁 #セラピストごはん #おうちごはん #アロマセラピスト #superfoods #washoku #fermentedfood #umeboshi #miso #samurai #homecooking #aromatherapist #hakuba
【セラピストごはん】 新米と発酵食品朝食 ・ 今朝はスペシャル新米!白馬乗鞍で @kodamalodge を経営する友人 @geraldine_grand と @simon_favez 夫婦が初めて作ったお米。美味しかったよー! ・ Special rice : cultivated by my Swiss friends in Hakuba. Thanks!! :) ・ #新米  #スーパーフード  #和食  #発酵食品  #梅干し  #お味噌汁  #つみれ汁  #セラピストごはん  #おうちごはん  #アロマセラピスト  #superfoods  #washoku  #fermentedfood  #umeboshi  #miso  #samurai  #homecooking  #aromatherapist  #hakuba 
Prueba nuestro #kefir de agua con manzana, hueyao y níspero. 😋🍃 Parte de nuestros insumos provienen de pequeños productores de diferentes lugares de la República con la finalidad de activar la economía del país y reducir la huella de carbono.
#consumelocal y disfruta de cultivos libres de pesticidas y agroquímicos.

#kombucharevolution #kombucha #fermentados #fermentedfood #tasty #gourmet #farmersmarket #delicious #healthy #fruit #foodporn #healthyfood
Prueba nuestro #kefir  de agua con manzana, hueyao y níspero. 😋🍃 Parte de nuestros insumos provienen de pequeños productores de diferentes lugares de la República con la finalidad de activar la economía del país y reducir la huella de carbono. #consumelocal  y disfruta de cultivos libres de pesticidas y agroquímicos. #kombucharevolution  #kombucha  #fermentados  #fermentedfood  #tasty  #gourmet  #farmersmarket  #delicious  #healthy  #fruit  #foodporn  #healthyfood 
Prueba nuestro #kefir de agua con manzana, hueyao y níspero. 😋🍃 Parte de nuestros insumos provienen de pequeños productores de diferentes lugares de la República con la finalidad de activar la economía del país y reducir la huella de carbono.
#consumelocal y disfruta de cultivos libres de pesticidas y agroquímicos.

#kombucharevolution #kombucha #fermentados #fermentedfood #tasty #gourmet #farmersmarket #delicious #healthy #fruit #foodporn #healthyfood
Prueba nuestro #kefir  de agua con manzana, hueyao y níspero. 😋🍃 Parte de nuestros insumos provienen de pequeños productores de diferentes lugares de la República con la finalidad de activar la economía del país y reducir la huella de carbono. #consumelocal  y disfruta de cultivos libres de pesticidas y agroquímicos. #kombucharevolution  #kombucha  #fermentados  #fermentedfood  #tasty  #gourmet  #farmersmarket  #delicious  #healthy  #fruit  #foodporn  #healthyfood 
Chocolate mousse time anytime 👌🌴😎
Chocolate mousse time anytime 👌🌴😎
Ginger Sumitran 2000-2017. .
.
.
Some days she was sunshine. 
Some days she was a rainbow. 
And the Missus and I are grateful for the fond memories she left behind. 
Sometimes, these memories tug at our hearts and roll down our faces as tears. .
.
Yesterday’s bakes, all with freshly milled and unsifted, Whole Wheat flour. Both the boules with 30%. WW flour and the experimental Poee’s (shorter bake to keep them soft) with 50% WW flour. .
.
.
There is much to learn from dogs. 
They’re never schooled yet they’re wise.
They grow up in a world that’s almost always conditional, yet they choose to be unconditional. 
They always give back a whole lot more than they take. 
And when they leave us, they always leave our worlds a better place. .
.
.
#BreadBosses
#BreadCatalog 
#FermentedFood 
#Goodfood 
#Goa 
#Handmixed
#HeirloomWholeGrainFlourBlend
#HomeMadeFoodRocks 
#HomeMilledFreshFlour
#NaturallyLeavened
#NoAdditives 
#NoAddedGluten
#NoCommercialYeast 
#RealBread
#SlowFermented
#SourdoughBreadXchangeGoa
#SudhaAndSujitSumitran
#SujitSumitranSourdough 
#TheBreadWhispererFromGoa
#TBN
#Type1Sourdough 
#UnsiftedWholeGrain
#WolfgangsMockMill
Ginger Sumitran 2000-2017. . . . Some days she was sunshine. Some days she was a rainbow. And the Missus and I are grateful for the fond memories she left behind. Sometimes, these memories tug at our hearts and roll down our faces as tears. . . Yesterday’s bakes, all with freshly milled and unsifted, Whole Wheat flour. Both the boules with 30%. WW flour and the experimental Poee’s (shorter bake to keep them soft) with 50% WW flour. . . . There is much to learn from dogs. They’re never schooled yet they’re wise. They grow up in a world that’s almost always conditional, yet they choose to be unconditional. They always give back a whole lot more than they take. And when they leave us, they always leave our worlds a better place. . . . #BreadBosses  #BreadCatalog  #FermentedFood  #Goodfood  #Goa  #Handmixed  #HeirloomWholeGrainFlourBlend  #HomeMadeFoodRocks  #HomeMilledFreshFlour  #NaturallyLeavened  #NoAdditives  #NoAddedGluten  #NoCommercialYeast  #RealBread  #SlowFermented  #SourdoughBreadXchangeGoa  #SudhaAndSujitSumitran  #SujitSumitranSourdough  #TheBreadWhispererFromGoa  #TBN  #Type1Sourdough  #UnsiftedWholeGrain  #WolfgangsMockMill 
Good morning 🌤 we hope you have some nice plans this weekend! Why not try a delicious smoothie bowl like this one by @diannayota once again using our coco yog. 🙏🙏🙏💙💙💙
Good morning 🌤 we hope you have some nice plans this weekend! Why not try a delicious smoothie bowl like this one by @diannayota once again using our coco yog. 🙏🙏🙏💙💙💙
#kefir 🍪 were a success. Stay tuned for how to get your teeth sinkin into one 😉
.
.
.
#kefir #healthyfood #healthylife #fermentedfood #healthykids #healthymom #fitmom #cleaneats #cleaneating #healthy #realfood #rva #rvafood
#levain #softpretzels for after-school movie night tonight. #leaven
The moment you realize that your #kombucha #scoby is trying to communicate with you. 
#fermentedfood 
#culturedfoodlife 
#scobiesgonewild
#breakfast #japanesefood #vegetables 
#misosoup 
#rice 
#fermentedfood 
#tofu 
#朝ごはん
#えまごはん 
#和食
#味噌汁
#野菜
#野菜たっぷり
#キャベツたっぷり
#お米
#しらす豆腐
#醤油麹
キャベツをたっぷりと1/4個です☺︎
お弁当の保温容器に熱々キャベツを入れて、ほかほかを楽しみます💫
#breakfast  #japanesefood  #vegetables  #misosoup  #rice  #fermentedfood  #tofu  #朝ごはん  #えまごはん  #和食  #味噌汁  #野菜  #野菜たっぷり  #キャベツたっぷり  #お米  #しらす豆腐  #醤油麹  キャベツをたっぷりと1/4個です☺︎ お弁当の保温容器に熱々キャベツを入れて、ほかほかを楽しみます💫
🧀My third raw vegan cultured and aged cheese is in the making, yay🎉 At the moment it's fermenting. The cultures I'm using are of course homemade👍
In December there will be a tutorial on youtube.com/BiancasKitchen🎬 once I've decided which one is the best cheese version! Subscribe so you don't miss it!

#dairyfreecheese #fermentieren#fermentedfoods#vegancheese #veganlife#probiotic #probiotics #veganlifestyle #rawfood#rawvegan#vegan #vegans #vegansofig#vegansofinstagram #lactofermented #fermentiert#cheeze#plantbased #vegano #vegetalien#veganer #veganlife #plantstrong#fermentedfood#whatveganseat #whatvegansmake #lacticacid#fermentation #lactofermentation #fermented
🧀My third raw vegan cultured and aged cheese is in the making, yay🎉 At the moment it's fermenting. The cultures I'm using are of course homemade👍 In December there will be a tutorial on youtube.com/BiancasKitchen🎬 once I've decided which one is the best cheese version! Subscribe so you don't miss it! #dairyfreecheese Â #fermentieren #fermentedfoods #vegancheese Â #veganlife #probiotic Â #probiotics Â #veganlifestyle Â #rawfood #rawvegan #vegan Â #vegans Â #vegansofig #vegansofinstagram Â #lactofermented Â #fermentiert #cheeze #plantbased Â #vegano Â #vegetalien #veganer Â #veganlife Â #plantstrong #fermentedfood #whatveganseat Â #whatvegansmake Â #lacticacid #fermentation Â #lactofermentation Â #fermented 
Happy Friday! What are your plans? @anchorandden is hosting their monthly Dark Night and mixing up a KOMBUCHA COCKTAIL with one of our fave flavors...Ginger Mint Maté 💚
.
.
We can't wait to try it and hope to see you there! 🌑🍸
.
.
#kombucha #kombuchacocktail #booch #boochlife #artisan #darknight #goodvibesonly #crystals #guthealth #probiotic #wellness #holistic #fermentedfood #consciousliving #EatLikeYouGiveADamn
We have arrived! Come on down all you probiotic junkies 😋 @taurangafarmersmarket
We have arrived! Come on down all you probiotic junkies 😋 @taurangafarmersmarket
This morning’s bake: Parsnip and Thyme.

Also The Sourdough Lesson website will be live this weekend so stay tuned! I will be seeking guest articles from bakers of all levels about how discovering sourdough baking has enriched your lives and your tummies so stay tuned! 
#sourdough #sourdoughbread #bread #breadisnottheenemy #breadpositive #fermentation #fermentedfood #realbread #happybelly #boulderbread #thesourdoughlesson #parsnips #thyme #bread #bakingbread #newbiebaker
This morning’s bake: Parsnip and Thyme. Also The Sourdough Lesson website will be live this weekend so stay tuned! I will be seeking guest articles from bakers of all levels about how discovering sourdough baking has enriched your lives and your tummies so stay tuned! #sourdough  #sourdoughbread  #bread  #breadisnottheenemy  #breadpositive  #fermentation  #fermentedfood  #realbread  #happybelly  #boulderbread  #thesourdoughlesson  #parsnips  #thyme  #bread  #bakingbread  #newbiebaker 
Feeding homemade fermented lunch for my team and me today! We don't have a table yet 😣! Most of the ingredients consider to be "poor man's food"! Natto, homemade kimchi, home brew Raspberry,  vanilla bean & honey kombucha, roasted rosemary celeriac and roasted leek, Japanese sweet potato & coconut potage and steamed short grain rice! We are having clementine for desert! I made the classic leek and potato potage with sweet potato and coconut cream instead, it's sooo good!!! I'm glad they are not picky eaters!!! #kimchi #homemadekimchi #kimchiempire #kombucha #kombuchabrewing #natto #納豆 #leeksweetpotatosoup #leek #sweetpotato #sweetpotatosoup #fermentedfood #homemadefood #homemade #roastedceleriac #celerirave #clementine #jiepjiep #jeantalonwaverly #さつまいも #🍠 #mtlfood #mtlfoodie #mtlmoments
Feeding homemade fermented lunch for my team and me today! We don't have a table yet 😣! Most of the ingredients consider to be "poor man's food"! Natto, homemade kimchi, home brew Raspberry, vanilla bean & honey kombucha, roasted rosemary celeriac and roasted leek, Japanese sweet potato & coconut potage and steamed short grain rice! We are having clementine for desert! I made the classic leek and potato potage with sweet potato and coconut cream instead, it's sooo good!!! I'm glad they are not picky eaters!!! #kimchi  #homemadekimchi  #kimchiempire  #kombucha  #kombuchabrewing  #natto  #納豆  #leeksweetpotatosoup  #leek  #sweetpotato  #sweetpotatosoup  #fermentedfood  #homemadefood  #homemade  #roastedceleriac  #celerirave  #clementine  #jiepjiep  #jeantalonwaverly  #さつまいも  #🍠 #mtlfood  #mtlfoodie  #mtlmoments 
I so need a Cultured guru in my life 😉 or at least that bowl 💚 so vibrant and green 🍃and he had more, go over to @cultured.guru and thanks me later 💁🏻😘
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#eeeeeats #f52grams #thekitchn #bestofvegan #letscookvegan #foods4thought #wholefoodsfaves #foodandwine #veganshare #plantbasedfood #dinnerideas #buddahbowl #veganeats #healthychoice #plantprotein #thenewhealthy  #beautifulcuisines  #gloobyfood #ahealthynut #whatveganseat #whatsonmyplate #healthyliving #healyourgut #probioticsforlife #probioticsforthewin #fermentedfoods #fermentedfood #fermentedveggies #culturedfood #culturedfoods
I so need a Cultured guru in my life 😉 or at least that bowl 💚 so vibrant and green 🍃and he had more, go over to @cultured.guru and thanks me later 💁🏻😘 . . . . . . . . . . . . . . . . . . . . . #eeeeeats  #f52grams  #thekitchn  #bestofvegan  #letscookvegan  #foods4thought  #wholefoodsfaves  #foodandwine  #veganshare  #plantbasedfood  #dinnerideas  #buddahbowl  #veganeats  #healthychoice  #plantprotein  #thenewhealthy  #beautifulcuisines  #gloobyfood  #ahealthynut  #whatveganseat  #whatsonmyplate  #healthyliving  #healyourgut  #probioticsforlife  #probioticsforthewin  #fermentedfoods  #fermentedfood  #fermentedveggies  #culturedfood  #culturedfoods 
Jedes Jahr die gleiche Frage: Was soll ich meinen Liebsten nur zu Weihnachten schenken?
Und wir möchten dich dabei unterstützen... Wir arbeiten gerade wieder an unserem Sauer macht glücklich WEIHNACHTSTRAGERL. Probieren hin und her, testen verschiedene Designs, um dir das perfekte Weihnachtsgeschenk zu kreieren.

Welche Wünsche hast du an ein Sauer macht glücklich Weihnachtsgeschenk? Ab in die Kommentare.

#weihnachten #weihnachtsgeschenke 
#FermentationIsNotATrend #sauermachtglücklich #rawfoodiest #rawfooddiet #rawfoodporn #rawfoodchef #rawfoodvegan #rawfoodlove #rawfoodrecipes 
#rohvegan #fermentedfood #gesunde #gesundes #gesundeernährung #veganhealthy #veganaustria #veganbavaria #veganberlin #feinkost #darm #magen #probiotisch #probiotika #lowcarbrezepte #paleoideas #paleorecipe #rawvegans #rawveganism
Jedes Jahr die gleiche Frage: Was soll ich meinen Liebsten nur zu Weihnachten schenken? Und wir möchten dich dabei unterstützen... Wir arbeiten gerade wieder an unserem Sauer macht glücklich WEIHNACHTSTRAGERL. Probieren hin und her, testen verschiedene Designs, um dir das perfekte Weihnachtsgeschenk zu kreieren. Welche Wünsche hast du an ein Sauer macht glücklich Weihnachtsgeschenk? Ab in die Kommentare. #weihnachten  #weihnachtsgeschenke  #FermentationIsNotATrend  #sauermachtglücklich  #rawfoodiest  #rawfooddiet  #rawfoodporn  #rawfoodchef  #rawfoodvegan  #rawfoodlove  #rawfoodrecipes  #rohvegan  #fermentedfood  #gesunde  #gesundes  #gesundeernährung  #veganhealthy  #veganaustria  #veganbavaria  #veganberlin  #feinkost  #darm  #magen  #probiotisch  #probiotika  #lowcarbrezepte  #paleoideas  #paleorecipe  #rawvegans  #rawveganism 
Ozellikle sonbahar, kis aylarinda Londra ne zaman gunes gorse gun batimi bir solen haline donusur. Iste bu solenlerde Hic tanismadigim renklerle tanisir, hic duymadigim sesleri duyarim. Gorduklerimi omrume katilmis zamandan sayarim. Bugun de omrume omur kattim. Cok sukur bin sukur 😇😍 #sunset #qualia #qualiafood
Ozellikle sonbahar, kis aylarinda Londra ne zaman gunes gorse gun batimi bir solen haline donusur. Iste bu solenlerde Hic tanismadigim renklerle tanisir, hic duymadigim sesleri duyarim. Gorduklerimi omrume katilmis zamandan sayarim. Bugun de omrume omur kattim. Cok sukur bin sukur 😇😍 #sunset  #qualia  #qualiafood 
Fermented Grapes!  You can order these bubbly babies from us anytime. Come by and see us @millmrkt to have a chat about how you can add some healthy #live, #raw, #fermentedfood into your life.  We #loveyourguts. #northernontario #eathealthy
In need of some fermenting inspiration? Check out culinary alchemist, @pascalbaudar this week’s #fridayferment 🌱👌🏻✨ #livingnutrition
In need of some fermenting inspiration? Check out culinary alchemist, @pascalbaudar this week’s #fridayferment  🌱👌🏻✨ #livingnutrition 
@houseoffeasts with chef patron Damien Wawgrzyniak the most amazing 72hr cooked short rib of local beef... Peterbrough can do food! Own sourdough and fermented foods.
*
*
*
*
*
#polishfood #polishcusine  #beef #fermentedfood #slowcooked #slowfood #sauerkraut #pickeledmushroms
We are setting up the table for tomorrow supper #koreanfood #supperclub #mtl #minuskitchen
Think this will give me superpowers.... beetroot, carrot, lemon, turmeric and kombucha ❤️❤️❤️. Might need it when I get the call from the garage with our repair bill... 😂

Big hugs to you 
V x 
#foodforkids #juices #fermentedfood #probiotics #feelgood #healthy #grateful
Balloons all day of course!  How about a life concentrated on making the world better rather than making yourself feel better?! You can do this. It's called eat REAL food, partner with good bugs, and enjoy life!
.
.
.
#kefir #healthyfood #healthylife #fermentedfood #probiotics #probiotic #happygut #healthygut #guthealth #rva #godisgood #healthymom #healthyfamily #fitmom
#Repost @theplantbasedmountaineer (@get_repost)
・・・
Savory and sweet sourdough #2 •Hummus & apple kraut
•Maca almond & fig
Both on cranberry walnut 
Health Benefits of Figs. Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6.
-mercola.com/foodfacts/figs
#sourdough #toast #figs #hummus #chickpeas #fallflavor #plantbased
#Repost  @theplantbasedmountaineer (@get_repost) ・・・ Savory and sweet sourdough #2  •Hummus & apple kraut •Maca almond & fig Both on cranberry walnut Health Benefits of Figs. Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6. -mercola.com/foodfacts/figs #sourdough  #toast  #figs  #hummus  #chickpeas  #fallflavor  #plantbased 
Para kacang kedelai di hari ke 2
Hampir bertransformasi menjadi Trio tempe

Fermented Soy Beans in the 2nd day
a few steps away to becoming Tempe Trio

#homeschool
#homemadetempe #tempe #soybeans #fermented #fermentedfood
#fermentedsoybeans
・
本日のお昼ごはん。
・
○ちょっと薬膳な黒米入り親子丼
○ニラ玉お味噌汁
○白菜の自家製ぬか漬け
○サツマイモ、りんご、栗のクコの実&レーズンの煮物
○柿のシナモンがけ
○陳皮いり三年番茶
・
親子丼、ひさびさに作りました。
ウチの子が、卵と乳製品のアレルギーがあったため、
小学生になるまで食べさせたことがなかった一品。
・
急いでる時、これは、いいな。
鶏肉はお腹に優しいし、 卵はパワフル。
三つ葉は気持ちを流してくれるからストレスによし。
で、隠し味に梨をすりおろして入れてます。
なぜって目の前にありましたから。
もう、美味しくない梨が!
・
何より、梨の効能をウチノコに効かせたくて。
ウチノコ、乾燥肌で。
梨は肌や呼吸器の乾燥を狙いうち。
ただ、体を冷やすので、
温めて食べたらちょうどいいな、と。
粘り気のある痰にも良いとされてます。
なにより、二日酔いに効きます。
解熱剤としても活躍。
・
体を温めたたいときには、ニラ。
寒いときにもニラ。
元気になりたいときにもニラ。
誰かに優しくされたいときもニラ。(て、関係ないか)
冬はニラLOVEで。
ニラって、簡単に二文字ですましますが、
(漢字だと韮とかなり雰囲気でます)
実は体をガツンと温めて、
命のエネルギーを与えてくれる頼もしい方なんですよ。
冷え性にも良しです。
お味噌と卵とニラの組み合わせ。
なんか、エネルギー感じちゃいます。
ウチノコの大好物なニラと溶き卵のお味噌汁。
最後に胡麻油タラリ。潤いまでアップ。
・
実は3月の上旬に名古屋で「はじめましての薬膳」講座
なるものを開催しようと目論み中。
2回くらいのシリーズものにするか、
まだまだ謎な段階です。
・
・
ある方から、
薬膳には興味はあるけど、どんなものかイマイチ分からないから、ガッツリ講座に申し込めない。
・
と、言われまして、なるほどなあ、と。
だったら、薬膳てこんな感じ、
という講座を出来たらいいな、と。
で、興味のある方はガッツリ学べばいいし、そうでない方はそれでよし。 でも、一番難しくもあるんです。
分かりやすく説明すること。
今から色々と考えて、分かりやすい講座を作りたいな、と考えてます。出来るといいなあ、、、、、。
頑張れ、私。とりあえず、ニラ食べよ。
・
あ!それから、大阪のソラマメさんでも2月17日に
またランチ付き薬膳講座を開催予定です。
次回も薬膳スイーツを担当。
今度は、簡単な春のデザートにする予定。
ランチが本当に美味しいので是非!!
・
・

#おうちごはん#デリスタグラマー#健康ごはん#薬膳#日々#昼ごはん#ランチ#手作り#季節のごはん#クッキングラム#こんだて#和食#ワンプレート#おうちカフェ #ワンプレごはん#豊かな食卓#こどもごはん #おうち薬膳
#Kurashirufood#foodstagram#japanesefood#lin_stagrammer#yakuzen#locari_kitchen#fermentedfood#delimia
・ 本日のお昼ごはん。 ・ ○ちょっと薬膳な黒米入り親子丼 ○ニラ玉お味噌汁 ○白菜の自家製ぬか漬け ○サツマイモ、りんご、栗のクコの実&レーズンの煮物 ○柿のシナモンがけ ○陳皮いり三年番茶 ・ 親子丼、ひさびさに作りました。 ウチの子が、卵と乳製品のアレルギーがあったため、 小学生になるまで食べさせたことがなかった一品。 ・ 急いでる時、これは、いいな。 鶏肉はお腹に優しいし、 卵はパワフル。 三つ葉は気持ちを流してくれるからストレスによし。 で、隠し味に梨をすりおろして入れてます。 なぜって目の前にありましたから。 もう、美味しくない梨が! ・ 何より、梨の効能をウチノコに効かせたくて。 ウチノコ、乾燥肌で。 梨は肌や呼吸器の乾燥を狙いうち。 ただ、体を冷やすので、 温めて食べたらちょうどいいな、と。 粘り気のある痰にも良いとされてます。 なにより、二日酔いに効きます。 解熱剤としても活躍。 ・ 体を温めたたいときには、ニラ。 寒いときにもニラ。 元気になりたいときにもニラ。 誰かに優しくされたいときもニラ。(て、関係ないか) 冬はニラLOVEで。 ニラって、簡単に二文字ですましますが、 (漢字だと韮とかなり雰囲気でます) 実は体をガツンと温めて、 命のエネルギーを与えてくれる頼もしい方なんですよ。 冷え性にも良しです。 お味噌と卵とニラの組み合わせ。 なんか、エネルギー感じちゃいます。 ウチノコの大好物なニラと溶き卵のお味噌汁。 最後に胡麻油タラリ。潤いまでアップ。 ・ 実は3月の上旬に名古屋で「はじめましての薬膳」講座 なるものを開催しようと目論み中。 2回くらいのシリーズものにするか、 まだまだ謎な段階です。 ・ ・ ある方から、 薬膳には興味はあるけど、どんなものかイマイチ分からないから、ガッツリ講座に申し込めない。 ・ と、言われまして、なるほどなあ、と。 だったら、薬膳てこんな感じ、 という講座を出来たらいいな、と。 で、興味のある方はガッツリ学べばいいし、そうでない方はそれでよし。 でも、一番難しくもあるんです。 分かりやすく説明すること。 今から色々と考えて、分かりやすい講座を作りたいな、と考えてます。出来るといいなあ、、、、、。 頑張れ、私。とりあえず、ニラ食べよ。 ・ あ!それから、大阪のソラマメさんでも2月17日に またランチ付き薬膳講座を開催予定です。 次回も薬膳スイーツを担当。 今度は、簡単な春のデザートにする予定。 ランチが本当に美味しいので是非!! ・ ・ #おうちごはん #デリスタグラマー #健康ごはん #薬膳 #日々 #昼ごはん #ランチ #手作り #季節のごはん #クッキングラム #こんだて #和食 #ワンプレート #おうちカフェ  #ワンプレごはん #豊かな食卓 #こどもごはん  #おうち薬膳  #Kurashirufood #foodstagram #japanesefood #lin_stagrammer #yakuzen #locari_kitchen #fermentedfood #delimia 
Londra'da hava gunesli! Vaktiniz varsa story'de Hyde Park bisiklet turu yapalim diyorum 💛 ha arada  gol kenarinda bir de kahve iceriz 💛
Londra'da hava gunesli! Vaktiniz varsa story'de Hyde Park bisiklet turu yapalim diyorum 💛 ha arada gol kenarinda bir de kahve iceriz 💛
Salgam suyu! 👌

Gunlerdir malumunuz dilimde, ha buldum, ha aldim, ha vaktim yetmedi, ha kavanoz kalmamis derken valizde Londra'ya gelen salgamlarimin bugun fermente surecini baslattim. Fermentation egitimi aldigim Ingiliz hocalarimdan birine hazirlarindan denettirmistim ve cook begenmisti, simdi yapiyor oldugumu bildigi icin bu kavanozu hocama ayiracagim sanirim 😂 olsun ben 4 kavanoz daha yaptim nasil olsa 😂😂 #salgam #salgamsuyu #qualia #qualiafood
Salgam suyu! 👌 Gunlerdir malumunuz dilimde, ha buldum, ha aldim, ha vaktim yetmedi, ha kavanoz kalmamis derken valizde Londra'ya gelen salgamlarimin bugun fermente surecini baslattim. Fermentation egitimi aldigim Ingiliz hocalarimdan birine hazirlarindan denettirmistim ve cook begenmisti, simdi yapiyor oldugumu bildigi icin bu kavanozu hocama ayiracagim sanirim 😂 olsun ben 4 kavanoz daha yaptim nasil olsa 😂😂 #salgam  #salgamsuyu  #qualia  #qualiafood 
Treat yourself to a lavish brunch with all-natural and Gluten-Free Kimchi from Lucky Foods.
Buy now and have a treat!

#linkinbio👉💻 #Natural #CulturedFood #Spicy #HotSauce #Kimchi #AsianFood #NonGMO #GlutenFree #Probiotic #FermentedFood #Yummy #Hungry #nomnom #ChefMode #Vegan #LuckyFoods
FERMENTATION WORKSHOP TOMORROW // What we love about Nena’s workshops is the fact she creates Facebook groups for everyone to support each other and share ideas after her workshops.  So often you can come away from a retreat or workshop and find it hard to keep going, so it’s great to have some ongoing support #sharethegutlove Head to @nena.foster.food for more details about her workshops. #gutsyevents
.
.
.
.
.
.
#gutsylife #fermentation #ferment#fermentedfood #fermentation #masterclass #kombucha  #londonevents #guthealth#gutlove  #sourdough#probiotics #guthealthmatters #gowithyourgut #gutfeeling  #londonfoodie #guthealthguide  #gutsy #guthealthuk #gutwarrior #guthealthiskey #gutbacteria #guthealthmatters #gettoknowyourgut #feedyourguts #microbiome
FERMENTATION WORKSHOP TOMORROW // What we love about Nena’s workshops is the fact she creates Facebook groups for everyone to support each other and share ideas after her workshops. So often you can come away from a retreat or workshop and find it hard to keep going, so it’s great to have some ongoing support #sharethegutlove  Head to @nena.foster.food for more details about her workshops. #gutsyevents  . . . . . . #gutsylife  #fermentation Â #ferment #fermentedfood Â #fermentation  #masterclass Â #kombucha Â Â #londonevents Â #guthealth #gutlove Â Â #sourdough #probiotics Â #guthealthmatters Â #gowithyourgut Â #gutfeeling Â  #londonfoodie Â #guthealthguide  #gutsy  #guthealthuk  #gutwarrior  #guthealthiskey  #gutbacteria  #guthealthmatters  #gettoknowyourgut  #feedyourguts  #microbiome 
GUTSY // These fermentation jars let off the gas of your ferments, so if you are like me and forget to burp them 💥, these are great!  Easy way to ferment foods. Ideal for #sauerkraut, #kimichi etc. Dishwasher Safe. Head to Gutsy for more equipment tips #gutsylife @kilner_uk 👍🏻
.
.
.
.
.
.

#guthealthlife #fermentingequipment #fermentingtips #learn #workshop #howto #learntoferment #makeyourown #diy #experiment  #rawlivingfood#livingfood #culturedfood #fermentation #ferment #fermentedfood  #healthy #healthyliving #healthiswealth #healthyhabits #healthyeating  #fibre #guthealthiskey #guthealth #gutlove #gutbacteria #guthealthmatters
GUTSY // These fermentation jars let off the gas of your ferments, so if you are like me and forget to burp them 💥, these are great! Easy way to ferment foods. Ideal for #sauerkraut , #kimichi  etc. Dishwasher Safe. Head to Gutsy for more equipment tips #gutsylife  @kilner_uk 👍🏻 . . . . . . #guthealthlife  #fermentingequipment  #fermentingtips  #learn  #workshop  #howto  #learntoferment  #makeyourown  #diy  #experiment   #rawlivingfood #livingfood  #culturedfood  #fermentation  #ferment  #fermentedfood  #healthy  #healthyliving  #healthiswealth  #healthyhabits  #healthyeating   #fibre  #guthealthiskey  #guthealth  #gutlove  #gutbacteria  #guthealthmatters 
Sebze firinlama 🌈

Dun aksam, gec saatte biraz kacirinca bugun daha hafif gecirmek istedim. Evde bulunan kis sebzelerini (mor karnibahar, yok diye uzulmeyin beyazi da harika, turp, bruksel lahanasi) 4dk buharli pisiriciye attiktan sonra uzerine biraz zeytinyagi, sarimsak, karabiber ve himalaya tuzu serprikten sonra 120° firinda pisirdim. Goruntusu kadar renkli tadi var. Aksam yemegi hazir olmayanlara tavsiyedir 🌈

#qualia #qualiafood
Sebze firinlama 🌈 Dun aksam, gec saatte biraz kacirinca bugun daha hafif gecirmek istedim. Evde bulunan kis sebzelerini (mor karnibahar, yok diye uzulmeyin beyazi da harika, turp, bruksel lahanasi) 4dk buharli pisiriciye attiktan sonra uzerine biraz zeytinyagi, sarimsak, karabiber ve himalaya tuzu serprikten sonra 120° firinda pisirdim. Goruntusu kadar renkli tadi var. Aksam yemegi hazir olmayanlara tavsiyedir 🌈 #qualia  #qualiafood 
あのワンちゃん、
どうやらご縁がありそうです。
明日はペットショップの閉店日。
ショップでの最後の1日。
Tomorrow will be the last day in that pet shop. Because the day on which that lovely puppy is coming to our house is scheduled for the day after tomorrow.
#夜ごはん が給食メニュー
#チキンのパン粉焼き
#ペンネ アルチェネロ
#おやつ
#さつまいも
#チップス 
#給食メニュー弁当
ではない
#弁当
#lwanbakes 
#小鯛のソテー
#朝ごはん
#ごはん
#アルチェネロ
#japanesefood #foodstagram #instafood #organicfood #fermentedfood 
#毎日お産丼
あのワンちゃん、 どうやらご縁がありそうです。 明日はペットショップの閉店日。 ショップでの最後の1日。 Tomorrow will be the last day in that pet shop. Because the day on which that lovely puppy is coming to our house is scheduled for the day after tomorrow. #夜ごはん  が給食メニュー #チキンのパン粉焼き  #ペンネ  アルチェネロ #おやつ  #さつまいも  #チップス  #給食メニュー弁当  ではない #弁当  #lwanbakes  #小鯛のソテー  #朝ごはん  #ごはん  #アルチェネロ  #japanesefood  #foodstagram  #instafood  #organicfood  #fermentedfood  #毎日お産丼 
Come down to the Real Food Market in Kings Cross - we've got these kimchi & Stilton croissant twists, kimchi popcorn and smoked fermented chilli nuts for sale. Plus our full range of live fermented pickles,  It's Alive hot sauce and homemade middle eastern dips
Come down to the Real Food Market in Kings Cross - we've got these kimchi & Stilton croissant twists, kimchi popcorn and smoked fermented chilli nuts for sale. Plus our full range of live fermented pickles, It's Alive hot sauce and homemade middle eastern dips