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Protein granola with unsweetened soya milk for breakfast this morning. Thought that I'd have a different breakfast for a change! #protein #granola #oats #crisp #wheat #barley #crunchy #shreddies #unsweetened #soya #milk #different #breakfast #change #healthy #eatclean #nutritious #vitamins #fibre #delicious #tasty #happythursday #nutrition
😍Pancake stack😍😋
I didn't bother with breakfast before the school run today as I wasn't hungry and saved the time. I've had such a busy time lately and today is the first day where I can slightly relax (before I get super busy moving house!!) So I made myself this epic late breakfast/brunch! I think it's safe to say my mojo is back when I'm making yummy healthy food like this.
The pancakes are made by whizzing together;
60g wheat bran (#hexb).
3med eggs.
130g(ish) quark.
A dash of water. 
0.5tsp baking powder (0.25syn).
A good squirt of @myproteinuk chocolate Flavdrops.
A dash of orange essence.
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I then fried them off in @frylighthq and served them up with MyProtein sugar free syrup (0.5syn for 6tbsp), a blob of quark (flavoured with white chocolate Flavdrops), #strawberries 🍓and #raspberries 🍇.
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This whole plate for 1syn (if you round the baking powder to 0.5)!!! And I'm stuffed 😋🐷.
I've decided to do an SP day today and will use my second #hexb for dinner.
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#wheatbran #wheatbranpancakes #healthypancakes #healthypancakestack #zerosyrup #quark #sp #eesp #spday #spmeal #spfriendly #slimmingworld #slimmingworldfooddiary #healthyeating #fooddiary #foodie #foodoptimising #weightloss #weightlossjourney #fibre
😍Pancake stack😍😋 I didn't bother with breakfast before the school run today as I wasn't hungry and saved the time. I've had such a busy time lately and today is the first day where I can slightly relax (before I get super busy moving house!!) So I made myself this epic late breakfast/brunch! I think it's safe to say my mojo is back when I'm making yummy healthy food like this. The pancakes are made by whizzing together; 60g wheat bran (#hexb ). 3med eggs. 130g(ish) quark. A dash of water. 0.5tsp baking powder (0.25syn). A good squirt of @myproteinuk chocolate Flavdrops. A dash of orange essence. . I then fried them off in @frylighthq and served them up with MyProtein sugar free syrup (0.5syn for 6tbsp), a blob of quark (flavoured with white chocolate Flavdrops), #strawberries  🍓and #raspberries  🍇. . This whole plate for 1syn (if you round the baking powder to 0.5)!!! And I'm stuffed 😋🐷. I've decided to do an SP day today and will use my second #hexb  for dinner. . #wheatbran  #wheatbranpancakes  #healthypancakes  #healthypancakestack  #zerosyrup  #quark  #sp  #eesp  #spday  #spmeal  #spfriendly  #slimmingworld  #slimmingworldfooddiary  #healthyeating  #fooddiary  #foodie  #foodoptimising  #weightloss  #weightlossjourney  #fibre 
Today's graze treat @grazedotcom #grazedays
A beautiful roast cauli & broccoli salad for dinner with a beautiful friend visiting this evening. After a great day of productive coaching, planning, healthy delicious eating and happiness all round. Such a treasure is this one @evergreenwithcarissarae @riss_rae. Thinking of you too @gourmetintolerance #unipals #roastcauliflowersalad #pomegranate #instaworthy #nutritionist #nutritionistfriends #guthealth #fibre
Green is the new Red
🌶🌶🌶
Thai green curry with coconut rice
🇹🇭🇹🇭🇹🇭
#thai #greencurry #coconutrice #chicken #vegetable #spicy #creamy #slowcooked #saucy #sumptuous #tasty #depthofflavour #thaibasil #homecooked #carbs #fibre #protein #dinner #foodie #foodietribe #eat #yummy #greenisthenewred
Was für ein gesunder und gut aussehender Shake. Probiere ihn und erkenne den Unterschied.😉😉😉 #daily#healthy#good#fine#try#eatclean#eathealthy#sport#food#vegan#berries#fruit#vegetables#powde#fibre#protein#carbs#regeneration
So I bought these porridge oats before checking the syn value because I thought they looked nice....a shocking 14 syns 😲 I still ate them though....surely porridge cannot be that bad?? I can think of worser things to eat..... #thursday #breakfast #porridge #moma #fibre #wholegrain #glutenfree #british #raisin #cranberry #slimmingworld #highsyns
Butternut squash is one of the most common varieties of winter squash. It also offers a good supply of vitamin A, potassium, and fibre.
Butternut squash is a good source of vitamin E, thiamin, niacin, vitamin B-6, folate, pantothenic acid, and manganese.
A cup of cubed butternut squash also provides 582 mg of potassium, more than the amount available in a banana.
Butternut squash can enhance the hair and skin because of its high vitamin A content. Vitamin A is needed for sebum production, which keeps hair moisturized.
Vitamin A plays an important role in the growth of all bodily tissues, including skin and hair.
One serving of butternut squash also provides over 50 percent of the required vitamin C intake for a day. Vitamin C helps build and maintain collagen, which provides structure to skin and hair.
#squash #butternutsquash #healthyeating #healthysoup #detox #eatclean #nourish #healthyhair #letfoodbethymedicine #nutrition #eatwell #livewell #healthy2017  #healthylifestyle #healthybody #healthyskin #healthymind #healthyoptions #yourbodyisatemple #youarewhatyoueat #plantbased #healthydiet #vitaminc #fibre #vitamina
Butternut squash is one of the most common varieties of winter squash. It also offers a good supply of vitamin A, potassium, and fibre. Butternut squash is a good source of vitamin E, thiamin, niacin, vitamin B-6, folate, pantothenic acid, and manganese. A cup of cubed butternut squash also provides 582 mg of potassium, more than the amount available in a banana. Butternut squash can enhance the hair and skin because of its high vitamin A content. Vitamin A is needed for sebum production, which keeps hair moisturized. Vitamin A plays an important role in the growth of all bodily tissues, including skin and hair. One serving of butternut squash also provides over 50 percent of the required vitamin C intake for a day. Vitamin C helps build and maintain collagen, which provides structure to skin and hair. #squash  #butternutsquash  #healthyeating  #healthysoup  #detox  #eatclean  #nourish  #healthyhair  #letfoodbethymedicine  #nutrition  #eatwell  #livewell  #healthy2017  #healthylifestyle  #healthybody  #healthyskin  #healthymind  #healthyoptions  #yourbodyisatemple  #youarewhatyoueat  #plantbased  #healthydiet  #vitaminc  #fibre  #vitamina 
Vegan peach overnight oats 🍑🍑 This is made from @alpro plain yoghurt, @tescofood unsweetened soy milk, oats, chia  seeds and grated peach. Perfect on a sunny morning like this! 
#breakfast #vegan #vegetarian #oats #carbs #protein #fibre #nutrition #nutritious #healthy #balance #balancednotclean #thriftynutrition
#salute #benessere Rispetto ad altri legumi i #piselli contengono più #acqua (fino all'80 per cento) Nonostante la quantità di #fibre non sia elevatissima è sufficiente ad aiutare #intestino è quindi utile in caso di stitichezza. L'estrema scarsità di grassi li denota come adatti nelle #dieta #ipocalorica . i #piselli #secchi però possiedono inoltre importanti proprietà diuretiche. 
La ricchezza di questi piccoli legumi sta nella quantità di acido folico che contengono, insieme ad altre vitamine, tra cui spicca la #vitaminac , e ai #minerali , soprattutto #potassio , seguito da #magnesio #ferro  e #calcio
#salute  #benessere  Rispetto ad altri legumi i #piselli  contengono più #acqua  (fino all'80 per cento) Nonostante la quantità di #fibre  non sia elevatissima è sufficiente ad aiutare #intestino  è quindi utile in caso di stitichezza. L'estrema scarsità di grassi li denota come adatti nelle #dieta  #ipocalorica  . i #piselli  #secchi  però possiedono inoltre importanti proprietà diuretiche.  La ricchezza di questi piccoli legumi sta nella quantità di acido folico che contengono, insieme ad altre vitamine, tra cui spicca la #vitaminac  , e ai #minerali  , soprattutto #potassio  , seguito da #magnesio  #ferro   e #calcio 
#piselli sono #perfetti  per combattere la #stanchezza #mentale e #fisica aiutano a #dormire meglio e regolano il nostro #umore Inoltre il loro consumo aiuta a ridurre #ansia nei momenti in cui siamo più #stressati grazie all’apporto della vitamina B1 che si riduce nel nostro #corpo a causa dello #stress

#salute #benessere Rispetto ad altri legumi i #piselli contengono più #acqua (fino all'80 per cento) Nonostante la quantità di #fibre non sia elevatissima è sufficiente ad aiutare #intestino è quindi utile in caso di stitichezza. L'estrema scarsità di grassi li denota come adatti nelle #dieta #ipocalorica . i #piselli #secchi però possiedono inoltre importanti proprietà diuretiche. 
La ricchezza di questi piccoli legumi sta nella quantità di acido folico che contengono, insieme ad altre vitamine, tra cui spicca la #vitaminac , e ai #minerali , soprattutto #potassio , seguito da #magnesio #ferro  e #calcio
#piselli  sono #perfetti   per combattere la #stanchezza  #mentale  e #fisica  aiutano a #dormire  meglio e regolano il nostro #umore  Inoltre il loro consumo aiuta a ridurre #ansia  nei momenti in cui siamo più #stressati  grazie all’apporto della vitamina B1 che si riduce nel nostro #corpo  a causa dello #stress  #salute  #benessere  Rispetto ad altri legumi i #piselli  contengono più #acqua  (fino all'80 per cento) Nonostante la quantità di #fibre  non sia elevatissima è sufficiente ad aiutare #intestino  è quindi utile in caso di stitichezza. L'estrema scarsità di grassi li denota come adatti nelle #dieta  #ipocalorica  . i #piselli  #secchi  però possiedono inoltre importanti proprietà diuretiche.  La ricchezza di questi piccoli legumi sta nella quantità di acido folico che contengono, insieme ad altre vitamine, tra cui spicca la #vitaminac  , e ai #minerali  , soprattutto #potassio  , seguito da #magnesio  #ferro   e #calcio 
When your rhubarb & berry crumble dessert is pretty much what you'd have for breakfast! 😏🤗 We've combined oats, almond meal, chia seeds, flax, cinnamon & ginger to create the most amazing crumbly topping. And the fruit base is made with only rhubarb and blackberries.👌Get the full recipe on www.runnerbeans.co.
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#rnrbns #crumble #oats #chiaseeds #chiabiafam #dessert #yummy #nomnom #nutrition #nourish #flax #fibre #f52grams #fitfam #irishfitfam #healthyfood #healthytreat #glutenfree #eatwell #wholefoods #bbg #tiuteam
When your rhubarb & berry crumble dessert is pretty much what you'd have for breakfast! 😏🤗 We've combined oats, almond meal, chia seeds, flax, cinnamon & ginger to create the most amazing crumbly topping. And the fruit base is made with only rhubarb and blackberries.👌Get the full recipe on www.runnerbeans.co. . . . #rnrbns  #crumble  #oats  #chiaseeds  #chiabiafam  #dessert  #yummy  #nomnom  #nutrition  #nourish  #flax  #fibre  #f52grams  #fitfam  #irishfitfam  #healthyfood  #healthytreat  #glutenfree  #eatwell  #wholefoods  #bbg  #tiuteam 
Tomorrow's GHE organic salad will be inspired by this beautiful specimen - the good old red cabbage. You'll also find it in our organic veggie fridge surrounded by it's delicious friends. 
Red cabbage’s red hue and bitter, peppery flavor signify that you’re getting two types of cancer-preventing substances. The red pigment comes from plant-based chemicals called flavonoids, while the sharp flavor is the result of sulfur-based compounds. In addition to these important phytochemicals, cabbage contributes to your overall health with fiber and a range of vitamins and minerals. Oh and it's flipp'n delicious and crunchy #anticancer #phytochemicals #organicfood #foodismedicine #guthealth #fibre #alkalise #realfood #naturespharmacy #gisborne
Tomorrow's GHE organic salad will be inspired by this beautiful specimen - the good old red cabbage. You'll also find it in our organic veggie fridge surrounded by it's delicious friends. Red cabbage’s red hue and bitter, peppery flavor signify that you’re getting two types of cancer-preventing substances. The red pigment comes from plant-based chemicals called flavonoids, while the sharp flavor is the result of sulfur-based compounds. In addition to these important phytochemicals, cabbage contributes to your overall health with fiber and a range of vitamins and minerals. Oh and it's flipp'n delicious and crunchy #anticancer  #phytochemicals  #organicfood  #foodismedicine  #guthealth  #fibre  #alkalise  #realfood  #naturespharmacy  #gisborne 
Good morning! Look what I did yesterday 🌿😅👌🏼 took me all day, but I finally have a desk area, fully organised yarn and supplies and on the other side... A PACKING STATION! 💃🏼👏🏻 I've also finished the bedroom weave! Just waiting to photograph it 🌸 #weave#wallweave#macrame#wall#wallhanging#design#cactus#tassles#wood#beads#yarn#roving#fibre#craft#weaves#woven#tissage#etsy#shopsmall#idea#home#geometric#thatsdarling#geo#stringart#handmade#dorset#seaside#workshop#craft
Good morning! Look what I did yesterday 🌿😅👌🏼 took me all day, but I finally have a desk area, fully organised yarn and supplies and on the other side... A PACKING STATION! 💃🏼👏🏻 I've also finished the bedroom weave! Just waiting to photograph it 🌸 #weave #wallweave #macrame #wall #wallhanging #design #cactus #tassles #wood #beads #yarn #roving #fibre #craft #weaves #woven #tissage #etsy #shopsmall #idea #home #geometric #thatsdarling #geo #stringart #handmade #dorset #seaside #workshop #craft 
WORK & TRAVEL
#carbon #fibre #bucketseats #audi #rs4 #onthewayto Wörthersee @
This kale/greens version of the @arlaprotein pots is absolutely delicious. I LOVE LOVE LOVE citrus flavours & this is limey & summery. New fave.
#breakfast #arla #protein #yoghurt #fruit #fibre #healthyeating #nutrition #quickfood #easyfood
It's a Wind Up!

My new yarn skein winder I've been building over the last couple of weeks is finally up and running. Taking wool yarn directly from the cone and winding it into 100g skeins.

All made from things lying around the workshop using materials left over from other projects. The only cost was £2.50 for the metal eyelets that the yarn passes through.

To find out about this special yarn that's being produced you need to follow @susancrawfordvintage 
#MonkleyGhyll #wool #yarn #britishwool #handknitting #knitting #lonk #sheep #fleece #fibre #lancashire #farm #farmstead #farmlife #smallholding #making #woodworking #diy #wood #timber #workshop #woodshop
It's a Wind Up! My new yarn skein winder I've been building over the last couple of weeks is finally up and running. Taking wool yarn directly from the cone and winding it into 100g skeins. All made from things lying around the workshop using materials left over from other projects. The only cost was £2.50 for the metal eyelets that the yarn passes through. To find out about this special yarn that's being produced you need to follow @susancrawfordvintage #MonkleyGhyll  #wool  #yarn  #britishwool  #handknitting  #knitting  #lonk  #sheep  #fleece  #fibre  #lancashire  #farm  #farmstead  #farmlife  #smallholding  #making  #woodworking  #diy  #wood  #timber  #workshop  #woodshop 
Galaxy porridge made with oats, tri-colour quinoa, and berries. Looks and tastes amazing.✨✨
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#breakfast #porridge #galaxy #galaxyporridge #galaxybowl #quinoa #berries #frozenberries #wholefood #fibre #cleaneating #healthyfood #healthy #instafood #foodstagram #foodtrends #gloobyfood
Might look boring but I'm pretty proud of these little homemade seed crackers I made using @ditchthecarbs recipe but I added chilli flakes and pepper
#lchf #keto #ketogenic #healthyfood #nocarbs #homemade #crackers #yum  #yummy #fibre #sohealthy #goeswellwithmerseyvalleycheese
#yummy breakfast, loving my #equidgel!! 🌱 #tasty #fibre #hydration #nutrition #forage #greenlips
I've been finding it tricky to both #bulk and get all my veg in. Veg is bulky and fills you up so I tend to avoid it at meals choosing more calorie dense foods. So I've been making a #kale #spinach #leek and #broccolisoup spiced with cayenne pepper to glug down in between meals. I fry off the leeks in coconut oil and bung everything in with some veg stock let it simmer for about 10 mins then blitz. When I feel like a warm drink I pop a mug of it in the fridge. Is only about 70 cals a mug, but gets the #fibre and #iron in and nice alternative to #coffee. #bulkfood #bulking #soup #drink (oh and the mug is one of my designs on @redbubble )
I've been finding it tricky to both #bulk  and get all my veg in. Veg is bulky and fills you up so I tend to avoid it at meals choosing more calorie dense foods. So I've been making a #kale  #spinach  #leek  and #broccolisoup  spiced with cayenne pepper to glug down in between meals. I fry off the leeks in coconut oil and bung everything in with some veg stock let it simmer for about 10 mins then blitz. When I feel like a warm drink I pop a mug of it in the fridge. Is only about 70 cals a mug, but gets the #fibre  and #iron  in and nice alternative to #coffee . #bulkfood  #bulking  #soup  #drink  (oh and the mug is one of my designs on @redbubble )
‪If they're good enough for #Cookie Monster, they're good enough for us 🍪😂‬
‪If they're good enough for #Cookie  Monster, they're good enough for us 🍪😂‬
#Papaya is rich in #antioxidant nutrients such as #carotenes, #flavonoids and #vitaminC, as well as #vitaminB (#folate and #PantothenicAcid). It is also a #good source of #fibre and #minerals such as #magnesium. Together, these #nutrients help to #improve your #cardiovascular #health. #Papayas also contain a digestive super #enzyme called #Papain which aids #digestion by breaking down proteins and also cleanses the #digestive tract. #vegan #fruit #vegetarian #EatClean
#Papaya  is rich in #antioxidant  nutrients such as #carotenes , #flavonoids  and #vitaminC , as well as #vitaminB  (#folate  and #PantothenicAcid ). It is also a #good  source of #fibre  and #minerals  such as #magnesium . Together, these #nutrients  help to #improve  your #cardiovascular  #health . #Papayas  also contain a digestive super #enzyme  called #Papain  which aids #digestion  by breaking down proteins and also cleanses the #digestive  tract. #vegan  #fruit  #vegetarian  #EatClean 
Grazie PM International perché grazie a te posso comprarmi tutto quello che voglio!! 💪 Activize + Basics = #PowerCocktail🌋
#Activize🔥 #bruciagrassi🔥 #energizzante💃 #vitamineB #vitaminaC #guaranà + #Basics🌱 #fonte di #fibre ovvero la #porzione di #verdura e #frutta giornaliera per la #regolaritàintestinale e per #purificare la #pelle
Per ⓘ scrivi su Whatsapp: 3937282468 ℱederica ℛegina 👸
💪 Activize + Basics = #PowerCocktail🌋
#Activize🔥 #bruciagrassi🔥 #energizzante💃 #vitamineB #vitaminaC #guaranà + #Basics🌱 #fonte di #fibre ovvero la #porzione di #verdura e #frutta giornaliera per la #regolaritàintestinale e per #purificare la #pelle
Per ⓘ scrivi su Whatsapp: 3937282468 ℱederica ℛegina 👸
💪 Activize + Basics = #PowerCocktail🌋
#Activize🔥 #bruciagrassi🔥 #energizzante💃 #vitamineB #vitaminaC #guaranà + #Basics🌱 #fonte di #fibre ovvero la #porzione di #verdura e #frutta giornaliera per la #regolaritàintestinale e per #purificare la #pelle
Per ⓘ scrivi su Whatsapp: 3937282468 ℱederica ℛegina 👸
💪 Activize + Basics = #PowerCocktail🌋
#Activize🔥 #bruciagrassi🔥 #energizzante💃 #vitamineB #vitaminaC #guaranà + #Basics🌱 #fonte di #fibre ovvero la #porzione di #verdura e #frutta giornaliera per la #regolaritàintestinale e per #purificare la #pelle
Per ⓘ scrivi su Whatsapp: 3937282468 ℱederica ℛegina 👸
Breakfast - free range eggs with barley , salad and tomato juice ! 💪💪💪Protein , fibre and vitamins☺

#breakfast #breakfastloversclub
#goodmorning #eggs #freerangeeggs #barley #protein #fibre #vitamins #vitaminb1 #folicacid #zinc #salad #cherrytomato #juice #wildrocket #kaszajeczmienna #jajka #jajkasadzone #sniadanie #bialko
Heya 🙉 Hectic night at work last night 😬 Could be even worse tonight as I'm being well and truly thrown in the deep end 🤦🏼‍♀️ Anyway, breakfast this morning ➡️ Creamy oats topped with @meridianfoods cocoa hazelnut butter, strawberries & raspberries 🍫🍓 See ya 👋🏻 #Back2BasicsHealth #Health #Healthy #Nutrition #Dietetics #DieteticsStudent #Nutritious #Fibre #Food #Brekkie #Breakfast #Flahavans #Oats #Porridge #Yummy #Strawberries #Raspberries #MeridianFoods #CocoaHazelnutButter #Chocolate #Thursday #WorkLife #FollowMe
Heya 🙉 Hectic night at work last night 😬 Could be even worse tonight as I'm being well and truly thrown in the deep end 🤦🏼‍♀️ Anyway, breakfast this morning ➡️ Creamy oats topped with @meridianfoods cocoa hazelnut butter, strawberries & raspberries 🍫🍓 See ya 👋🏻 #Back2BasicsHealth  #Health  #Healthy  #Nutrition  #Dietetics  #DieteticsStudent  #Nutritious  #Fibre  #Food  #Brekkie  #Breakfast  #Flahavans  #Oats  #Porridge  #Yummy  #Strawberries  #Raspberries  #MeridianFoods  #CocoaHazelnutButter  #Chocolate  #Thursday  #WorkLife  #FollowMe 
Meals prepared for work tomorrow. 
Boiled Runny Eggs with Yolk(x3),
Char-Grilled Chicken Patties(x2),Roasted Broccoli 200grms and Paprika,with Cucumber,Garlic and Herb salt,Ground Black Pepper. "Simple Healthy Cooking made easy"
Fridayworkmeals#gettingitdone#
iaintfailing#anybodycantrain#butitstheeatingthatcounts#
protein#fibre#nocarbs#nodressing#nosauce#
healthycooking#healthyeating#healthybody#healthymind#healthychoices#
healthyliving#
niueanstrong#niueanfit#💯natura#
bringonfriday
Meals prepared for work tomorrow. Boiled Runny Eggs with Yolk(x3), Char-Grilled Chicken Patties(x2),Roasted Broccoli 200grms and Paprika,with Cucumber,Garlic and Herb salt,Ground Black Pepper. "Simple Healthy Cooking made easy" Fridayworkmeals#gettingitdone # iaintfailing#anybodycantrain #butitstheeatingthatcounts # protein#fibre #nocarbs #nodressing #nosauce # healthycooking#healthyeating #healthybody #healthymind #healthychoices # healthyliving# niueanstrong#niueanfit #💯natura# bringonfriday
Second breakfast - mix of high fibre cereal (you can see a theme here!) with blueberries, and an actimel. Just feeling really sluggish at the moment, it's a bit frustrating #breakfast #healthypregnancy #healthyeats #healthy #cleaneating #fitpregnancy #pregnancy #pregnancyeats #fibre #healthymummy #wellness
Winding cones from hanks
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#dyeing #wool #mill #spinning #colour #palette #colourpalette #placement #yarn #fibre #dmu #weaver #crochet #knit #knitting #fresh #hanks #cone #conewinding
ACAI bowl - SUPERFOOD 😍
✖️ The world's healthiest breakfast
✖️ High levels of vitamins and nutrients
✖️ Rich in antioxidants, fibre and healthy fats
ACAI bowl - SUPERFOOD 😍 ✖️ The world's healthiest breakfast ✖️ High levels of vitamins and nutrients ✖️ Rich in antioxidants, fibre and healthy fats
Pancakes mania: my mini banana and cocoa pancakes (22Kcal each)  with strawberry jam, strawberries🍓and white chocolate.

#pancakes #goodmorning #glutenfree #fitpancakes #breakfast  #morning #cocoa #jam #strawberries #strawberry #yogurtgreco #calories #cal #banana #chocolate #whitechocolate #coconut #home #colazione #recipe #homemade #foodlover #foodblog #foodblogger #cucina #light #italianfoodblogger #ricette #foodlike #healthyfood
Porridge. Good breakfast option. Contains beta glucans which have been shown to be helpful in cholesterol reduction as part of a healthy diet. Porridge can be taken with a variety of fruits for extra flavour or you can add cinnamon and apples.
Porridge. Good breakfast option. Contains beta glucans which have been shown to be helpful in cholesterol reduction as part of a healthy diet. Porridge can be taken with a variety of fruits for extra flavour or you can add cinnamon and apples.
Petit dej de CHALLENGEUSE avant le footing 💪🏼 #banana #cereales #avoine #fibre #vitamine #energie #mineraux #greens #itworks #natural #healthyfood #delice #challenge #topbodychallenge #soniatlev #fitness
Har du prøvet vores SuperProtein+? Den er sammensat af de bedste og mest naturlige ingredienser 👆🏼🌱 .
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#greenprotein #protein #tilskud #fibre #naturlig #ginseng #ærte #ris #naturligeingredienser #nordisk #rent #ingentilsætning #ingenfarve #novovita
As well as finding me online, did you know that you can also pop in to Lagom Felt Studio at 31 East High Street, Crieff?

I'm open 10am to 4pm Thursday and Friday and 10am to 4.30pm Saturday this week and you're more than welcome to come say Hi 😊

#lagomfeltstudio #lovefelt #lovefibre #loveyarn #lovewool #silks #fibreart #fibrecraft #workshops #felt #feltpainting #felting #feltmaking #needlefelting #wetfelting #feltingsupplies #fibresupplies #yarn #fibre #fleece #feltingwool #roving #feltersofinstagram #shoplocal #indieshop #shopindependent #visitcrieff #crieff #perthshire #scottishcraft
As well as finding me online, did you know that you can also pop in to Lagom Felt Studio at 31 East High Street, Crieff? I'm open 10am to 4pm Thursday and Friday and 10am to 4.30pm Saturday this week and you're more than welcome to come say Hi 😊 #lagomfeltstudio  #lovefelt  #lovefibre  #loveyarn  #lovewool  #silks  #fibreart  #fibrecraft  #workshops  #felt  #feltpainting  #felting  #feltmaking  #needlefelting  #wetfelting  #feltingsupplies  #fibresupplies  #yarn  #fibre  #fleece  #feltingwool  #roving  #feltersofinstagram  #shoplocal  #indieshop  #shopindependent  #visitcrieff  #crieff  #perthshire  #scottishcraft 
Avete mai provato gli #spaghetti di #zucchine? 🍝 È sufficiente tagliare le zucchine molto finemente con un affetta verdure o con il coltello (se avete pazienza 😉), condire a piacere con pesto o salsine fatte in casa, erbe aromatiche, frutta secca e… voilà! Ecco un modo semplice di inserire le verdure nella nostra alimentazione 😎
#health  #detox  #fuelyourbody #healthyfood  #healthychoice #benessere #fibre #vitamine #pazienticonsiglia #healtyeating #cleaneating #foodlover #fooditaly
#italy  #pasta #vegan  #official_italian_food #italianfood #italia #cucinaitaliana
Avete mai provato gli #spaghetti  di #zucchine ? 🍝 È sufficiente tagliare le zucchine molto finemente con un affetta verdure o con il coltello (se avete pazienza 😉), condire a piacere con pesto o salsine fatte in casa, erbe aromatiche, frutta secca e… voilà! Ecco un modo semplice di inserire le verdure nella nostra alimentazione 😎 #health  #detox  #fuelyourbody  #healthyfood  #healthychoice  #benessere  #fibre  #vitamine  #pazienticonsiglia  #healtyeating  #cleaneating  #foodlover  #fooditaly  #italy  #pasta  #vegan  #official_italian_food  #italianfood  #italia  #cucinaitaliana 
La mia giornata inizia così! 
Tante fibre e vitamine, con Basics aiuto la regolare l'attività intestinale e proteggo le difese immunitarie 🍍🍓🍋🍊🍒
E quanta energia!! 🌼Inizia la giornata nel modo giusto anche tu 🌼

Contattami adesso 💌 
Whatsapp 📲 3480489904 
#fitline #basics #intestinopigro #detox #depurare #fibre #fruttaeverdura #sentirsimeglio #sentirsileggeri #benessere #benesserefisico #instabenessere #menssanaincorporesano #panciapiatta #maipiùsenza #bellaeinforma #vitamine #distributriceindipendente #altaqualità #provalo #buongiorno #buonagiornata #buongiovedì #amatiunpodipiu #amatestessa #tornainforma #informapersempre #provacostume
La mia giornata inizia così! Tante fibre e vitamine, con Basics aiuto la regolare l'attività intestinale e proteggo le difese immunitarie 🍍🍓🍋🍊🍒 E quanta energia!! 🌼Inizia la giornata nel modo giusto anche tu 🌼 Contattami adesso 💌 Whatsapp 📲 3480489904 #fitline  #basics  #intestinopigro  #detox  #depurare  #fibre  #fruttaeverdura  #sentirsimeglio  #sentirsileggeri  #benessere  #benesserefisico  #instabenessere  #menssanaincorporesano  #panciapiatta  #maipiùsenza  #bellaeinforma  #vitamine  #distributriceindipendente  #altaqualità  #provalo  #buongiorno  #buonagiornata  #buongiovedì  #amatiunpodipiu  #amatestessa  #tornainforma  #informapersempre  #provacostume 
Didn't have time for breakfast this morning so a we make shift Co-Op one! They have pretty good little snack options, although I won't be eating the dips as too fattening for what I'm trying to do just now! 
Boiled eggs / crunchy veg / watermelon / actimel / apple infused water 😍🙌🏻 #breakfast #healthyeating #snacks #coop #protein #fibre #fruit #veg #infusedwater #actimel #yum #fitgirl #fitness #fitnessmotivation #healthyoptions #cleaneating #picnic #food
Didn't have time for breakfast this morning so a we make shift Co-Op one! They have pretty good little snack options, although I won't be eating the dips as too fattening for what I'm trying to do just now! Boiled eggs / crunchy veg / watermelon / actimel / apple infused water 😍🙌🏻 #breakfast  #healthyeating  #snacks  #coop  #protein  #fibre  #fruit  #veg  #infusedwater  #actimel  #yum  #fitgirl  #fitness  #fitnessmotivation  #healthyoptions  #cleaneating  #picnic  #food 
"COLAZIONE IN ROSA"
Latte di soia 🍵🌱 senza zucchero e mix cereali con mela e succhi di frutta 🍎🍏 Buona #colazione e buon #giovedi a tutti 😊🌞🏡 #avena  #frumento #orzo #integrale #cereali #mela #frutta #rosa #grancereale #muesli #fibre #fosforo #goodstart
#foodphotography #veganfoodshare  #onthetable #foodie #healthyfood  #healthybreakfast #balancedbreakfast #healthycuisines #breakfast #bodybuilding #healthyfood #healthylife #eatcleaning #likeforlike #followforfollow #followforfollowback
"COLAZIONE IN ROSA" Latte di soia 🍵🌱 senza zucchero e mix cereali con mela e succhi di frutta 🍎🍏 Buona #colazione  e buon #giovedi  a tutti 😊🌞🏡 #avena  #frumento  #orzo  #integrale  #cereali  #mela  #frutta  #rosa  #grancereale  #muesli  #fibre  #fosforo  #goodstart  #foodphotography  #veganfoodshare  #onthetable  #foodie  #healthyfood  #healthybreakfast  #balancedbreakfast  #healthycuisines  #breakfast  #bodybuilding  #healthyfood  #healthylife  #eatcleaning  #likeforlike  #followforfollow  #followforfollowback 
Experimental Thursdays in the LB kitchen....Charcoal Lemon Maple & Pink Salt sprouted Overnight Oats & Quinoa (absolutely delicious) topped with @coyo_uk salted caramel coconut yog, raw Chico rockets @irawuk , crumbled @battleoats choc chip protein cookie (its VEGAN) and delish protein @nutblend ☀️
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Bring on the sunshine Thursday 👉🏻 lifeboxfood.com (FREE @linwoodshealthfoods HEMP PROTEIN+ worth £16.95 with EVERY new subscription order placed by 31st May - use WELCOMETOLB
Experimental Thursdays in the LB kitchen....Charcoal Lemon Maple & Pink Salt sprouted Overnight Oats & Quinoa (absolutely delicious) topped with @coyo_uk salted caramel coconut yog, raw Chico rockets @irawuk , crumbled @battleoats choc chip protein cookie (its VEGAN) and delish protein @nutblend ☀️ ☀️ Bring on the sunshine Thursday 👉🏻 lifeboxfood.com (FREE @linwoodshealthfoods HEMP PROTEIN+ worth £16.95 with EVERY new subscription order placed by 31st May - use WELCOMETOLB
Can't beat a green smoo! 💚😍💚😍💚
Packed with fibre, plus disease fighting and anti-ageing vitamins and phytonutrients 👌
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#vegan #smoothie #plantbased #greensmoothie #wholefoods #veganrecipes #vegangirl #veganfoodshare #veganlife #veganblog #vegansofig #vegansofinstagram #whatveganseat #whatvegansdrink #fibre #phytonutrients
The sun is shining ☀️☀️☀️and so we've swapped our usual porridge for a cool banana chia pot! Chia seeds are amazing - they have more omega 3 fatty acids in them than salmon, are full of antioxidants and are a great source of protein and fibre! A great way to kick off the day! We're spreading the love 💛with a little @pipandnut coconut almond butter on toast too! Happy Thursday!! ✨RECIPE - 1 ripe banana blitzed with 100ml of coconut milk, stir in 2 tbsp of chia seed and leave to stand in the fridge overnight ✨#nutbutter #coconut #almond #chiapudding #chiapot #chiaseeds #omega3 #protein #fibre #antioxidant #banana #coconutmilk #eatwell #youarewhatyoueat #healthyeating #healthychoices #healthyrecipes #healthybaby #healthytoddler #sunshinefood #nourish
The sun is shining ☀️☀️☀️and so we've swapped our usual porridge for a cool banana chia pot! Chia seeds are amazing - they have more omega 3 fatty acids in them than salmon, are full of antioxidants and are a great source of protein and fibre! A great way to kick off the day! We're spreading the love 💛with a little @pipandnut coconut almond butter on toast too! Happy Thursday!! ✨RECIPE - 1 ripe banana blitzed with 100ml of coconut milk, stir in 2 tbsp of chia seed and leave to stand in the fridge overnight ✨#nutbutter  #coconut  #almond  #chiapudding  #chiapot  #chiaseeds  #omega3  #protein  #fibre  #antioxidant  #banana  #coconutmilk  #eatwell  #youarewhatyoueat  #healthyeating  #healthychoices  #healthyrecipes  #healthybaby  #healthytoddler  #sunshinefood  #nourish 
Our handknot faded neon sample in the mountain colourway features elements of hemp to add texture and art silk for a subtle shimmer. Our handknot range includes an extensive selection of fibres, from nettle to pashmina, wool or even real silk. ⠀
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#tappeti #tappetirugs #rugs #rugdesign #designer #interiordesign #design #home #decor #interiors #designlovers #designideas #designers #silk #nettle #fibre #custom
ITS TEA TIME EVERYONE! 
Back to basics. What about Japanese Brown Sugar Milk Tea with childhood tasty stick biscuits for a refreshing moment! Butter stick with caramel taste milk tea. WOOHOO! 😋😍
#its#really#is#simple#bycbeverage#fibre#japanese#brown#sugar#milk#tea#taiwan#singapore#yummy#tasty#reaaaaaal#good#love#you#guys#😉😉😉😉
Today's dinner entrée was a  fresh artichoke with a light sour cream dip.
How to make them? You boil the artichokes for about 30-45 min or until the leaves are easy to take off. 
Artichokes are a big source of antioxidants and fibre! 
Besides that, they are so much fun to eat and super light, therefore perfect for an entrée or a snack in between :) #workhardeatlarge .
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#artichoke #veggies #eatfresh #wholefoods #cleaneating #antioxidants #fibre #healthyeating #gesund #eatforhealth #realfood #foodblogger #fitnessfood #freshfood #nutrition #stayhealthy #organic #gesundessen  #loveyourself #healthyfooddhare #personaltrainer #fitgirl #fitnessblogger #healthylifestyle #healthyliving #inspiration #instafit
Today's dinner entrée was a fresh artichoke with a light sour cream dip. How to make them? You boil the artichokes for about 30-45 min or until the leaves are easy to take off. Artichokes are a big source of antioxidants and fibre! Besides that, they are so much fun to eat and super light, therefore perfect for an entrée or a snack in between :) #workhardeatlarge  . . . . . . . . . . . . . #artichoke  #veggies  #eatfresh  #wholefoods  #cleaneating  #antioxidants  #fibre  #healthyeating  #gesund  #eatforhealth  #realfood  #foodblogger  #fitnessfood  #freshfood  #nutrition  #stayhealthy  #organic  #gesundessen  #loveyourself  #healthyfooddhare  #personaltrainer  #fitgirl  #fitnessblogger  #healthylifestyle  #healthyliving  #inspiration  #instafit 
"Choc Protein Balls" - Recipe 
Ingredients:

2/3 of a cup of dates (soak in water while preparing other ingredients)
1 ½ tablespoons of Cocoa powder (organic)
1 tablespoon of chia seeds
Handful of almonds chopped into small pieces
2 tsp of LSA mix 
4 tablespoons of shredded coconut
1 to 1 ½ tablespoons of coconut oil

Method:
Chop pre-soaked dates into little pieces; place all ingredients into a food processer and blend together; the mixture should be a bit gluggy and tough to blend but once mixed you will be able to form in to mediums sized firm balls. Once ingredients are mostly mixed (don’t be too worried about having it perfect) roll into balls with your hands – it gets a bit messy but is definitely worth it! If they are not completely firm when rolling don’t worry as in the fridge they will harden up. Once you have rolled into balls place into fridge; the coconut oil firms holding the balls together. 
Makes approximately 6-8 balls

Great with morning tea or as an afternoon tea snack! They are delicious and give you that feeling of a sweet treat but are in fact full of goodness including protein which is necessary for our cell repair and function, energy production, hormonal regulation, growth, nutrient absorption and blood sugar control. So give this nutritious snack a go :) YUM!
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#goodieballs #nutritionist #nutritionalmedicine #healthandwellness #protein #healthysnacks #treats #nuts #fibre #allthegoodstuff #cocoa #coconut #proteinpowder #proteinballs  #foodasmedicine #yourarewhatyoueat #easyrecipes #yummyfood #delicioussnacks
"Choc Protein Balls" - Recipe Ingredients: 2/3 of a cup of dates (soak in water while preparing other ingredients) 1 ½ tablespoons of Cocoa powder (organic) 1 tablespoon of chia seeds Handful of almonds chopped into small pieces 2 tsp of LSA mix 4 tablespoons of shredded coconut 1 to 1 ½ tablespoons of coconut oil Method: Chop pre-soaked dates into little pieces; place all ingredients into a food processer and blend together; the mixture should be a bit gluggy and tough to blend but once mixed you will be able to form in to mediums sized firm balls. Once ingredients are mostly mixed (don’t be too worried about having it perfect) roll into balls with your hands – it gets a bit messy but is definitely worth it! If they are not completely firm when rolling don’t worry as in the fridge they will harden up. Once you have rolled into balls place into fridge; the coconut oil firms holding the balls together. Makes approximately 6-8 balls Great with morning tea or as an afternoon tea snack! They are delicious and give you that feeling of a sweet treat but are in fact full of goodness including protein which is necessary for our cell repair and function, energy production, hormonal regulation, growth, nutrient absorption and blood sugar control. So give this nutritious snack a go :) YUM! . . . #goodieballs  #nutritionist  #nutritionalmedicine  #healthandwellness  #protein  #healthysnacks  #treats  #nuts  #fibre  #allthegoodstuff  #cocoa  #coconut  #proteinpowder  #proteinballs  #foodasmedicine  #yourarewhatyoueat  #easyrecipes  #yummyfood  #delicioussnacks 
Panas2 begini 🌞 enaknya yg seger2 nh 🍹 #markisa #natadecoco #slice #fibre #enjoylife #happy 😊
Healthy chocolate smoothies. Looks like 💩 but tastes yummy. Blueberries, banana, courgette, kale, raw cacao powder, hemp powder, chia seeds, medjool date, @oatlyab milk and water. #smoothie #protein #vitaminc #vitaminb6 #vitamink #vitamina #potassium #fibre #calcium #iron #aminoacids #magnesium #omega3 #vegan #dairyfree #sugarfree
Pimped up my porridge this morning by topping with crushed walnuts and chopped dried apricots. Delicious. #whatiateforbreakfast #porridge #breakfast #healthy #healthyfood .
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#fitness #fuel #foodshot #foodie #foodsharer #foodblogger
Aston Martin Vantage
💦Love It💦
All Credits to Owner
Photographer : Me
What are you thoughts on this Vantage?? I like the Carbon Fibre Vents! ⬇⬇⬇
#aston #martin #love #carbonfibre #carbon #fibre #fast #speed #fastcar #lovecars #loverofcars #welovecars #carsofinstagram #carguys #cargirls #carpeople #cool #stunning #amazing #qualitycar #Quality #rare #mph #kmp #rpm
Зарежаемся энергией. Овсяная каша с медом и яблоком. Давно не выкладывала ПП надо бы вернутся  в ритм 😏Healty breakfast.  #завтрак #овсянаякаша #яблоко #мед #healthyfood #oatmeal #apple #honey #instafood #instalike #ппзавтрак #befit#freedomfoods #porridge #fibre #protein #superfoods #breakfast #yummy
The great Manchester run will go going ahead this weekend and we will be there supporting you all and cheering you on
🏃‍♀️🏃🏃‍♀️🏃#thegreatmanchesterrun
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#dawnbreakers #drinkbrekkie #upandgo #protein #calcium #fibre #chocolate #vanilla #upandgouk #manchester #run #10k #halfmarathon #running #training #race
Loving this chia pudding topped with our Maple'n'Pecan granola and #coyo @coyo_uk 😍. Spot on @libbys_health_bites 👌🏼 #Repost @libbys_health_bites
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Looking for a breakfast to fuel you for a busy day which is easy to eat on the go ... Try a superfood berry chia jar! Made with frozen @waitrose red berries, slowly heated with @belovedates date nectar. Then layered with @myvitaminsuk chia seeds left overnight in @rejuvenationwater water, @theorganicproteinco protein, a layer of @coyo_uk yogurt, a sprinkle of @halo_wholefoods tropical sprinkle and @grainandbowl grain maple roast!

Now let's get through Thursday - I can feel the weekend already!

#breakfast #eat #grainandbowl #beatthebloat #foodgasm #granolaerryday
Loving this chia pudding topped with our Maple'n'Pecan granola and #coyo  @coyo_uk 😍. Spot on @libbys_health_bites 👌🏼 #Repost  @libbys_health_bites ・・・ Looking for a breakfast to fuel you for a busy day which is easy to eat on the go ... Try a superfood berry chia jar! Made with frozen @waitrose red berries, slowly heated with @belovedates date nectar. Then layered with @myvitaminsuk chia seeds left overnight in @rejuvenationwater water, @theorganicproteinco protein, a layer of @coyo_uk yogurt, a sprinkle of @halo_wholefoods tropical sprinkle and @grainandbowl grain maple roast! Now let's get through Thursday - I can feel the weekend already! #breakfast  #eat  #grainandbowl  #beatthebloat  #foodgasm  #granolaerryday 
صورة الاعلامية ريهام الكندي عند زيارتها للبوث في معرض اللياقة والجمال🌹💪🏾.
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@reham__alkindi visiting our booth in Fitness and Beauty Expo 2017! 💪🏾
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Pictures from our participation in Fitness and Beauty Expo organized by @gulfexpoom 😁💪🏾!
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It was pleasure meeting our customers in person and giving them the opportunity to taste the products and get their free nutrition advices😊!
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لقطات من مشاركتنا في معرض اللياقة والجمال !💪🏾😁
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تشرفنا بمقابلة زبائننا حصلوا على فرصة تجربة الاشياء الجديدة والنكهات اللي ما جربوها قبل، وطبعا حصلوا على استشارات مجانية !
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#fatfitoman #teamoman #teamfatfit #proteinpancakes #flapkacked #pancake #donut #waffle #fitlifestyle #fitchoices #healthy #fitfam #fitpeople #healthysnack #protein #carb #fat #fibre #macronutrient #omanbodybuilding #bodybuilding #transformationtuesday #enterpreneur #oman #saudi #kuwait #uae @omanbodybuilding @fitness.om @oman.outdoor.fitness @oman_muscle @team_muscat_muscles @teamhabib @crossfit_tempo @crossfit_wadi @rx_oman
صورة الاعلامية ريهام الكندي عند زيارتها للبوث في معرض اللياقة والجمال🌹💪🏾. . @reham__alkindi visiting our booth in Fitness and Beauty Expo 2017! 💪🏾 . Pictures from our participation in Fitness and Beauty Expo organized by @gulfexpoom 😁💪🏾! . It was pleasure meeting our customers in person and giving them the opportunity to taste the products and get their free nutrition advices😊! . لقطات من مشاركتنا في معرض اللياقة والجمال !💪🏾😁 . تشرفنا بمقابلة زبائننا حصلوا على فرصة تجربة الاشياء الجديدة والنكهات اللي ما جربوها قبل، وطبعا حصلوا على استشارات مجانية ! . #fatfitoman  #teamoman  #teamfatfit  #proteinpancakes  #flapkacked  #pancake  #donut  #waffle  #fitlifestyle  #fitchoices  #healthy  #fitfam  #fitpeople  #healthysnack  #protein  #carb  #fat  #fibre  #macronutrient  #omanbodybuilding  #bodybuilding  #transformationtuesday  #enterpreneur  #oman  #saudi  #kuwait  #uae  @omanbodybuilding @fitness.om @oman.outdoor.fitness @oman_muscle @team_muscat_muscles @teamhabib @crossfit_tempo @crossfit_wadi @rx_oman
I was out and about today and saw these at Aldi and thought one would make a healthy snack if you like dates.  Ingredients are only dates 90% and almonds 10% (so very easy to make yourself) but a yummy healthy option every now and then at around 69 calories each. ☺👍😊😄
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#snack #healthy #healthyeating #yummy #dates #fibre #nutrition #noaddedstuff #fitfam #healthysnack #macros #readinglabels #aldiaustralia
Those who know me well, I'm a complete green superfood junkie! Sharing today this awesome vegan, potent powder I discovered long time back! Moringa leaves powder is almost like the best kept secret in India! I started this for my mom as it reduces diabetes, women clients who need calcium intake and soon discovered so many other awesome nutrition values that now it's a daily morning regime in my family :) Two teaspoons of it, morning and evening can do wonders along with a couple of other green superfood powders that I recommend. Choose a nutrition plan that optimises fabulous food options to replace medicine, offers amazing nutrition value and brings out the 'youthful' version of you - moringa powder is one such addition that I recommend :) #moringa #calcium #diabetes #potassium #iron #fibre #vegan #superfoods #greensuperfood #india #indiafood #dailyhabit #dailyroutine #nutrition #holisticnutrition #holistichealth #holistichealing #eat #breathe #smile😊 #love❤️
Those who know me well, I'm a complete green superfood junkie! Sharing today this awesome vegan, potent powder I discovered long time back! Moringa leaves powder is almost like the best kept secret in India! I started this for my mom as it reduces diabetes, women clients who need calcium intake and soon discovered so many other awesome nutrition values that now it's a daily morning regime in my family :) Two teaspoons of it, morning and evening can do wonders along with a couple of other green superfood powders that I recommend. Choose a nutrition plan that optimises fabulous food options to replace medicine, offers amazing nutrition value and brings out the 'youthful' version of you - moringa powder is one such addition that I recommend :) #moringa  #calcium  #diabetes  #potassium  #iron  #fibre  #vegan  #superfoods  #greensuperfood  #india  #indiafood  #dailyhabit  #dailyroutine  #nutrition  #holisticnutrition  #holistichealth  #holistichealing  #eat  #breathe  #smile 😊 #love ❤️
#upma #homemade #myfav #wheat #rava #breakfast #yummy #healthy #protien #carbs #fibre #minerals #lowfat #dietfood #lightfood #😊 #👍 wheat rava is use to prepare upma in south India. In every 100 grams of wheat rava there are approximately 71 grams of carbohydrates, 3 grams of fibre, only one gram of fat, 12 grams of protein and some minerals like calcium, iron, magnesium, phosphorous, potassium, sodium and zinc.
Green smoothayy tastes like heaven!! Just banana 🍌 avocado 🥑 spinach with almond milk and honey 🍯. Thickened with @chobani and blend in the @thenutribullet with ice 👌🏼🤤🥛
#spinach #banana #chobani #avocado #greenfood #greensmoothie #foodporn #foodphotography #fibre #foodieforlife #roots #rootsorganics #organic #benefit #realfood  #nutrition #nutrients #nutritious #lifestyle #food #fresh #eats #eatsmart #eatclean #eatrealfood #yum #goodmoodfood
Green smoothayy tastes like heaven!! Just banana 🍌 avocado 🥑 spinach with almond milk and honey 🍯. Thickened with @chobani and blend in the @thenutribullet with ice 👌🏼🤤🥛 #spinach  #banana  #chobani  #avocado  #greenfood  #greensmoothie  #foodporn  #foodphotography  #fibre  #foodieforlife  #roots  #rootsorganics  #organic  #benefit  #realfood  #nutrition  #nutrients  #nutritious  #lifestyle  #food  #fresh  #eats  #eatsmart  #eatclean  #eatrealfood  #yum  #goodmoodfood 
Overnight oat weather is here 🌞🌞 These chocolate and raspberry swirl overnight oats are so so good 😍 So rich, creamy and chocolatey! Basically a dessert that's breakfast and good for you 😉 
These take 2 minutes to make (literally) and 6 ingredients!Recipe on my blog! (Link in bio 👌) #cooking #health #goodness #wholefoods #cleaneats #healthyfats #coconutoil #omega #fibre #blog #foodblog #vitamins #minerals #balance #healthyeating #healthyliving #strongnotskinny #foodisfuel #eattogrow #realfood
Overnight oat weather is here 🌞🌞 These chocolate and raspberry swirl overnight oats are so so good 😍 So rich, creamy and chocolatey! Basically a dessert that's breakfast and good for you 😉 These take 2 minutes to make (literally) and 6 ingredients!Recipe on my blog! (Link in bio 👌) #cooking  #health  #goodness  #wholefoods  #cleaneats  #healthyfats  #coconutoil  #omega  #fibre  #blog  #foodblog  #vitamins  #minerals  #balance  #healthyeating  #healthyliving  #strongnotskinny  #foodisfuel  #eattogrow  #realfood