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#fibre medias

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Look how nice my lunch was #lunchout still stuck to plan even though I was eating out. Asked for no butter and no 'slaw with mine! #jacketpotato #fibre #free #bakedbeans #salad #speedfood #dietcoke #coffee think the only #syns for this lunch would have been the two sweetener sachets in my coffee and used a bit of my #healthyA on milk In my coffee! This lunch kept me full all afternoon!!! Xxx #yum #slimmingworldfriendly #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #foodoptimising 💜💜💜💜💜💜💜💜💜
Look how nice my lunch was #lunchout  still stuck to plan even though I was eating out. Asked for no butter and no 'slaw with mine! #jacketpotato  #fibre  #free  #bakedbeans  #salad  #speedfood  #dietcoke  #coffee  think the only #syns  for this lunch would have been the two sweetener sachets in my coffee and used a bit of my #healthyA  on milk In my coffee! This lunch kept me full all afternoon!!! Xxx #yum  #slimmingworldfriendly  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfood  #foodoptimising  💜💜💜💜💜💜💜💜💜
BUONA SERA A VOI 😉
COSA PREPARATE PER CENA?
...PICCOLO CONSIGLIO...
PETTO DI POLLO ALLA PIASTRA,CAVOLFIORI E CAROTE COTTI AL VAPORE CONDITI CON OLIO EVO E SUCCO DI LIMONE. PANE AI CINQUE CEREALI E ACQUA A VOLONTÀ!BUONA CENA 👌👌👌👌
#pollo #olioextravergine #fibre #salute #benessere #vitamine #sali minerali #acqua #energia #cavolfiore #instagood #life #love
Gang gang- We've hit 100 followers! Dm a pic of your car for a post and feature, credit always given to owner and photographer! Got big things coming and trust me you want to be a part of it!! #nissan#datsun#skyline#r33#r34 #gtst#gtr#godzilla#rb25det#turbo #boost#jdm#jap#import#rwd#awd #carbon#fibre#modified#drift#track#street#race#show#castlecombe
Fibre by Auskin - Your brand for natural fibre home decor! #fibre #natural #home #decor #rugs #throws #pillows #cushions #mondaymotivation
Sarah Zapata is one of the artists exhibiting in cycle 1 of 'Studio Views: Craft in the Expanded Field' @madmuseum #newyork opening 22 August.⠀
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#sarahzapata #fibreart #fibre #fiberart #fiber #tufted #rug #fineart #textileart #textileartists #madmuseum #colourpop #figure #preview #covermagazine
Did you know the more scales the pineapple has the juicier and sweeter it is🍍#FrillFact 🍍
Did you know the more scales the pineapple has the juicier and sweeter it is🍍#FrillFact  🍍
Gearing up for #WayHome! Surprises to be had, #WayHomies 😍
fruit... Pre workout carbs! 
#mixedberries #healthy #nutrients #fibre #preworkout #yummy
These have been coming in handy the last few days. Great snack and full of starch Carbs. #proteinsource #fibre #Carbs #snack #healthysnack #healthyfood #choices #seeds #nutrition #diet #instadiet #
GOOD FATS

Body fat tends to be higher in those who eat good fats without tracking (calories are calories. If you eat excess calories you will always gain body fat, no matter how healthy the food is.

When tracking, good fats are often lower down the priority list, especially when the space is taken up by other food. 
I'm not usually one to eat salads, preferring to eat starchy green veg over leafy veg. But since I've been on comp prep, and my carb intake is more restricted, especially on rest days, volume food has become top priority. I don't really try to eat good fats on Training Day macros, but on my rest days, I make sure the majority comes from good fats (Coconut Oil, Olive Oil, Fish Oil Supplements, Wild Salmon, Udo's Oil, Nuts, Linseed etc). This meal is a great combo of good fats. Rather than using the usual balsamic/olive oil dressing, I have replaced them with Udo's Choice and Apple Cider Vinegar. The health benefits of both are superior. I used a ratio of 1:2 Oil:Vinegar due to limited fat intake over the next five weeks.

Add a pan fried wild salmon fillet for protein and more good fats. Your body will thank you for it. Try to eat wild not farmed, and fresh rather than smoked/tinned/pre cooked, which tend to be high in salt and also lose the omega 3 benefits (tinned versions). The salad is called Bright & Crunchy Rainbow Salad from Waitrose.

Macros
C6.4g | F16.9g | P33.6g

Calories
318

#FitFood #GoodFats #FoodPorn #Healthy #Nutrition #FitFam #FatLoss #IIFYM #FlexibleDieting #Squats #Strength #Macros #Protein #HighProtein #Foodie #ContestPrep #StirFry #ConsistencyIsKey #Fitspiration #Paleo #Squats #Lunges #Deadlifts #Bodybuilding #Hypertrophy #WBFF #CrossFit #Powerlifting #Refeed #Fibre
GOOD FATS Body fat tends to be higher in those who eat good fats without tracking (calories are calories. If you eat excess calories you will always gain body fat, no matter how healthy the food is. When tracking, good fats are often lower down the priority list, especially when the space is taken up by other food. I'm not usually one to eat salads, preferring to eat starchy green veg over leafy veg. But since I've been on comp prep, and my carb intake is more restricted, especially on rest days, volume food has become top priority. I don't really try to eat good fats on Training Day macros, but on my rest days, I make sure the majority comes from good fats (Coconut Oil, Olive Oil, Fish Oil Supplements, Wild Salmon, Udo's Oil, Nuts, Linseed etc). This meal is a great combo of good fats. Rather than using the usual balsamic/olive oil dressing, I have replaced them with Udo's Choice and Apple Cider Vinegar. The health benefits of both are superior. I used a ratio of 1:2 Oil:Vinegar due to limited fat intake over the next five weeks. Add a pan fried wild salmon fillet for protein and more good fats. Your body will thank you for it. Try to eat wild not farmed, and fresh rather than smoked/tinned/pre cooked, which tend to be high in salt and also lose the omega 3 benefits (tinned versions). The salad is called Bright & Crunchy Rainbow Salad from Waitrose. Macros C6.4g | F16.9g | P33.6g Calories 318 #FitFood  #GoodFats  #FoodPorn  #Healthy  #Nutrition  #FitFam  #FatLoss  #IIFYM  #FlexibleDieting  #Squats  #Strength  #Macros  #Protein  #HighProtein  #Foodie  #ContestPrep  #StirFry  #ConsistencyIsKey  #Fitspiration  #Paleo  #Squats  #Lunges  #Deadlifts  #Bodybuilding  #Hypertrophy  #WBFF  #CrossFit  #Powerlifting  #Refeed  #Fibre 
It's kind of the worst part of the job, but it's the only way I have time for exercise, so I guess it's a win.. handwalking packages to the post ( with a baby on my back)
It's kind of the worst part of the job, but it's the only way I have time for exercise, so I guess it's a win.. handwalking packages to the post ( with a baby on my back)
È ora dello #spuntino ⏰
Perché le buoni #abitudini si insegnano anche a chi ci sta accanto ❤

Due #centrifughe per noi: mela, carota e zenzero 🍃
Ma li sapete i benefici di questi ingredienti ?!😻 Le #CAROTE 🥕 ti aiutano a depurare l'organismo e ti danno le giuste #fibre per ricaricarti di #energia, sali minerali e #vitamine.
Il #SEDANO 🌿 arricchisce con proprietà antiossidanti ed é un eccellente #diuretico, #depurativo, anti-ipertensivo e #tonificante.
Lo #ZENZERO 🍃, oltre ad avere tanti benefici per la #digestione, da quel pizzico di piccante per rendere ancora più buona la centrifuga 😄

#CentrifugaDepurativa #Naturale #RieducazioneAlimentare #ProgrammaBikiniBodyReady #EasyTastyHealthy #JessCorrias
È ora dello #spuntino  ⏰ Perché le buoni #abitudini  si insegnano anche a chi ci sta accanto ❤ Due #centrifughe  per noi: mela, carota e zenzero 🍃 Ma li sapete i benefici di questi ingredienti ?!😻 Le #CAROTE  🥕 ti aiutano a depurare l'organismo e ti danno le giuste #fibre  per ricaricarti di #energia , sali minerali e #vitamine . Il #SEDANO  🌿 arricchisce con proprietà antiossidanti ed é un eccellente #diuretico , #depurativo , anti-ipertensivo e #tonificante . Lo #ZENZERO  🍃, oltre ad avere tanti benefici per la #digestione , da quel pizzico di piccante per rendere ancora più buona la centrifuga 😄 #CentrifugaDepurativa  #Naturale  #RieducazioneAlimentare  #ProgrammaBikiniBodyReady  #EasyTastyHealthy  #JessCorrias 
Day 1 of 7 - started off my 7 day juice cleanse journey with this HOT number. I say hot because the ginger was fire to the tongue, but medicine to the body and soul!!! 🍃😋 #healthylifestyle #juicing #juicecleanse #greenjuice #healthychoices #healthyself #spiritualenlightenment  #rawfood #alkalinefoods #realfood #italfood #vegetarian #vegan #foodforthesoul #morgansnature #madebyme #fitfood #fibre #protein #vitamins #nutrition #minerals #plantbasedfood #evolving #superfood #whatveganseat  #higherfrequency #veganstastebetter #overcomingcarbaddiction #selfdiscipline
Day 1 of 7 - started off my 7 day juice cleanse journey with this HOT number. I say hot because the ginger was fire to the tongue, but medicine to the body and soul!!! 🍃😋 #healthylifestyle  #juicing  #juicecleanse  #greenjuice  #healthychoices  #healthyself  #spiritualenlightenment  #rawfood  #alkalinefoods  #realfood  #italfood  #vegetarian  #vegan  #foodforthesoul  #morgansnature  #madebyme  #fitfood  #fibre  #protein  #vitamins  #nutrition  #minerals  #plantbasedfood  #evolving  #superfood  #whatveganseat  #higherfrequency  #veganstastebetter  #overcomingcarbaddiction  #selfdiscipline 
Dinner tonight .
#protein #calcium #fibre #vitamink #vegitarian
Honing his fine motor skills while filling up on healthy fats, lean protein, fibre, and other nutrients is a #WINWIN in my book 👍🏼 When choosing pistachios, opt for the shelled unsalted/plain type, as seasoned ones often contain unhealthy levels of sugar and sodium. 
Pistachios are known to contain roughly 6g of #protein, 13g of #fat, 3g of #fibre, and 160 #calories per 1 ounce serving. They also contain important trace minerals like #calcium, #iron, #magnesium, #phosphorous, #potassium, #zinc, #copper, #manganese, and #selenium. 
They are a versatile nut that can be enjoyed in variety of ways: ✔️on their own ✔️in a salad
✔️as a breakfast topper on oatmeal, granola, or yogurt ✔️as a lunch or dinner topper on fish, tofu, or chicken ✔️baked into muffins or granola bars
✔️as a nut butter in smoothies or on rice cakes ... *Store in a cool, dry place to preserve freshness and avoid rancidity. FYI rancid nuts are very toxic in the body, so always make sure the nuts you are eating are fresh. #happymonday

#pistachios #healthysnack #toddlersnack #quickandeasy #nutsfornuts #finemotorskills #nutritiousanddelicious #underrated #holyhashtagsbatman #rhn
Honing his fine motor skills while filling up on healthy fats, lean protein, fibre, and other nutrients is a #WINWIN  in my book 👍🏼 When choosing pistachios, opt for the shelled unsalted/plain type, as seasoned ones often contain unhealthy levels of sugar and sodium. Pistachios are known to contain roughly 6g of #protein , 13g of #fat , 3g of #fibre , and 160 #calories  per 1 ounce serving. They also contain important trace minerals like #calcium , #iron , #magnesium , #phosphorous , #potassium , #zinc , #copper , #manganese , and #selenium . They are a versatile nut that can be enjoyed in variety of ways: ✔️on their own ✔️in a salad ✔️as a breakfast topper on oatmeal, granola, or yogurt ✔️as a lunch or dinner topper on fish, tofu, or chicken ✔️baked into muffins or granola bars ✔️as a nut butter in smoothies or on rice cakes ... *Store in a cool, dry place to preserve freshness and avoid rancidity. FYI rancid nuts are very toxic in the body, so always make sure the nuts you are eating are fresh. #happymonday  #pistachios  #healthysnack  #toddlersnack  #quickandeasy  #nutsfornuts  #finemotorskills  #nutritiousanddelicious  #underrated  #holyhashtagsbatman  #rhn 
Rate this engine and give me a information for this muscles engine 
#Nissan_gtr #gtr #turbo #car_girls #sexy_cars #motors #cars #Modification #Tuning #Carbon #Fibre #Mansory #Brabus #Armytrix #Amman #Jordan #Iraq #Baghdad #Supercars #mercedes #bmw #dubai #ammani #Mercedes #S #Class #Matte #Black #Edition
🍦 All Natural Highprotein icecream 💗 "Falooda" or "Agar Agar" is a type of sea plant that is very high in protein and is considered fiber. 🌾Very low carb, and zero fat.  making this one of the best things to have  frozen as part of low carb lifestyle on a hot summer day. 🌵☀️It's also a wonderful plant based gelatin source which is commonly used by chefs that specialize in 'mollecular gastronomie' because it a strong thickening agent and has virtually no flavor on its own. So you can add it to anything, serve it hot or cold..or have it as the Iranian kitchen serves it traditionally as ice cream 🍦 😍 @yas.isfahani (make sure you ask for it without any added sugar 😇) #lowcarb #paleo #atkins #delights #summerlowcarbtreat #summertreat #guiltfree #guiltlesspleasures #lowfat #fibre #vegangelatin#seaweed #vegancooking #iranian #sogood #instadaily #instagood
🍦 All Natural Highprotein icecream 💗 "Falooda" or "Agar Agar" is a type of sea plant that is very high in protein and is considered fiber. 🌾Very low carb, and zero fat. making this one of the best things to have frozen as part of low carb lifestyle on a hot summer day. 🌵☀️It's also a wonderful plant based gelatin source which is commonly used by chefs that specialize in 'mollecular gastronomie' because it a strong thickening agent and has virtually no flavor on its own. So you can add it to anything, serve it hot or cold..or have it as the Iranian kitchen serves it traditionally as ice cream 🍦 😍 @yas.isfahani (make sure you ask for it without any added sugar 😇) #lowcarb  #paleo  #atkins  #delights  #summerlowcarbtreat  #summertreat  #guiltfree  #guiltlesspleasures  #lowfat  #fibre  #vegangelatin #seaweed  #vegancooking  #iranian  #sogood  #instadaily  #instagood 
My boyfriend won this cereal at a work event. Last time he had some it soaked up all of the almond milk and tasted like cardboard to him (I liked it). So this time I made it with extra coconut milk fresh sliced bananas and thawed frozen berry mix! Delicious.
My boyfriend won this cereal at a work event. Last time he had some it soaked up all of the almond milk and tasted like cardboard to him (I liked it). So this time I made it with extra coconut milk fresh sliced bananas and thawed frozen berry mix! Delicious.
Colon care plus .
ألياف الأسباقول القابله للذوبان بالماء .
يعمل على تنظيف القولون من الالتصاقات والفضلات وتعالج الإمساك ✔ .
كما يساعد في ضبط الشهيه للطعام عند استخدامه قبل الوجبات. .حيث يزداد حجم هذه الألياف ويعطي شعورا بالشبع وبدون أي مضاعفات ✔ .
كما يقلل من امتصاص الكولسترول والدهون الموجوده في الوجبات .
متوفر الآن لدى جميع افرع هولاند آند باريت في الكويت 🔥 🔥 🔥
Colon care plus . ألياف الأسباقول القابله للذوبان بالماء . يعمل على تنظيف القولون من الالتصاقات والفضلات وتعالج الإمساك ✔ . كما يساعد في ضبط الشهيه للطعام عند استخدامه قبل الوجبات. .حيث يزداد حجم هذه الألياف ويعطي شعورا بالشبع وبدون أي مضاعفات ✔ . كما يقلل من امتصاص الكولسترول والدهون الموجوده في الوجبات . متوفر الآن لدى جميع افرع هولاند آند باريت في الكويت 🔥 🔥 🔥
Check out Mark Greenaway's delicious celeriac soup recipe, with celeriac crisps and parsley oil. You can find it on our website at  https://www.bowelcanceruk.org.uk/media-centre/celebrity-recipes/celeriac-soup-with-celeriac-crisps-and-parsley-oil/#healthyeating Image credit: Paul Johnston
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#bowelheath #fibre #soup #recipe #foodporn #instafood #meatfreemonday #never2young #nevertooyoung #cancer #bowelcancer #bowelcanceruk #stopbowelcancer #bowelcancerawareness #cancersucks #cockoffcancer #charity #dogood #donate #makeadifference #standuptocancer
Check out Mark Greenaway's delicious celeriac soup recipe, with celeriac crisps and parsley oil. You can find it on our website at https://www.bowelcanceruk.org.uk/media-centre/celebrity-recipes/celeriac-soup-with-celeriac-crisps-and-parsley-oil/#healthyeating  Image credit: Paul Johnston . . . . . . . . . . . . . . . #bowelheath  #fibre  #soup  #recipe  #foodporn  #instafood  #meatfreemonday  #never2young  #nevertooyoung  #cancer  #bowelcancer  #bowelcanceruk  #stopbowelcancer  #bowelcancerawareness  #cancersucks  #cockoffcancer  #charity  #dogood  #donate  #makeadifference  #standuptocancer 
Repost from @folkestoneharbouryarn using @RepostRegramApp - If you are a @woolswap member, don't forget that you can use your exclusive 15% discount code on all stock in the #folkestoneharbouryarn @etsy shop! 
Fharbouryarn.etsy.com #wool #Woolswap #fibershare #fiber #fibre #fiberfriends #knit #knitting #crochet #weaving #craft #making #yarn #artyarn #handdyed #handmade #handspun #handdyedyarn #handdyedwool #handdyedsockyarn #naturaldye #naturaldyes #naturalcolor
Repost from @folkestoneharbouryarn using @RepostRegramApp - If you are a @woolswap member, don't forget that you can use your exclusive 15% discount code on all stock in the #folkestoneharbouryarn  @etsy shop! Fharbouryarn.etsy.com #wool  #Woolswap  #fibershare  #fiber  #fibre  #fiberfriends  #knit  #knitting  #crochet  #weaving  #craft  #making  #yarn  #artyarn  #handdyed  #handmade  #handspun  #handdyedyarn  #handdyedwool  #handdyedsockyarn  #naturaldye  #naturaldyes  #naturalcolor 
Dragonfruit magic bursting with high vitamin c, fibre and antioxidants. Just the vibrant look of this exotic healthy fruit will make you glow 💜✨💫
Dragonfruit magic bursting with high vitamin c, fibre and antioxidants. Just the vibrant look of this exotic healthy fruit will make you glow 💜✨💫
Lovely feature on Loopy Ewes in the summer edition of The Ark, a magazine for supporters of the Rare Breeds Survival Trust. Even made the front cover with a photo of one of my Portland lambs. #shepherdess #designermaker #sheep #rarebreeds #portlandsheep #castlemilkmooritsheep #fibre #choosewool #sustainablestyle
A sweet donkey with flowers, pictured here in its natural habitat! Stitched this one on the "wrong" side of the hoop as requested by the person who now owns this beauty 💛
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#handstiched #handembroidery #embroidery #embroideryart #modernembroidery #makersmovement #makersgonnamake #dmcthreads #vermontmade #donkey #ass #meadow #wildflowers #blackeyedsusan #bouquet #giftidea #custom #broidery #contemporaryembroidery #hoopart #fibre #mule #pretty #rural #linen #work
A sweet donkey with flowers, pictured here in its natural habitat! Stitched this one on the "wrong" side of the hoop as requested by the person who now owns this beauty 💛 . . . . . . . . . . . . . #handstiched  #handembroidery  #embroidery  #embroideryart  #modernembroidery  #makersmovement  #makersgonnamake  #dmcthreads  #vermontmade  #donkey  #ass  #meadow  #wildflowers  #blackeyedsusan  #bouquet  #giftidea  #custom  #broidery  #contemporaryembroidery  #hoopart  #fibre  #mule  #pretty  #rural  #linen  #work 
Keep your energy levels up & get through Monday with our healthy snack pouches! #mondaymotivation #snack #snackpouch #healthysnack #officesnacks #monday #mondayblues #afternoonsnack #naturalingredients #irishfood #banana #yogurt #oats #apple #pear #wheat #cinnamon #fibre #protein #lowcalorie
Reduce sugar and refined carbohydrates (card swaps - eat more fibre)
We are all eating too much sugar in the modern world and it's not just the sugar that you add to the food yourself.
Hidden sugars are a real problem and common things to look out for are sweet drinks (including fruit juices and squash), 'low fat' products such as fruit yoghurt and dressings and basically anything that tastes sweet. Most people find immediate improvements in health and weight by cutting down in sugar.
Swap your refined carbs for fibre rich foods like quinoa, porridge oats, sweet potato, roasted squash and legumes (beans and lentils).
#quinoa #yoghurt #microgreens #edibleflowers #carbswaps #fibre #hearthealth #cardiokit #cardiologistskitchen
Reduce sugar and refined carbohydrates (card swaps - eat more fibre) We are all eating too much sugar in the modern world and it's not just the sugar that you add to the food yourself. Hidden sugars are a real problem and common things to look out for are sweet drinks (including fruit juices and squash), 'low fat' products such as fruit yoghurt and dressings and basically anything that tastes sweet. Most people find immediate improvements in health and weight by cutting down in sugar. Swap your refined carbs for fibre rich foods like quinoa, porridge oats, sweet potato, roasted squash and legumes (beans and lentils). #quinoa  #yoghurt  #microgreens  #edibleflowers  #carbswaps  #fibre  #hearthealth  #cardiokit  #cardiologistskitchen 
Art batts ready to sell £5 each. All with free charm. All colours also available as yarn. Colour wishes available.

https://www.etsy.com/uk/shop/MarieReddingArts

#mariereddingarts #merino #merinowool #silk #knitting #crochet #handspun #artyarn #fibre #artbatt #batt #felting
When comms fail it does not matter where, we can always be there! #fibre #windfarm #TwistedPairTech #TPT
More bread again! Fancied something simple so just a LM sausage sandwich with cheese. And a little orange also. 393 calores C31.5 P33.2 F12.9 .
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#healthy #weightloss #weightlossjourney #healthyeating #diet #fitness #instafit #motivation #fitfam #slimming #cleaneating #foodporn #vegan #vegetarian #bbg #teamrhfitness #iifym #protein #fibre #weights #hiit #countingcalories #nutrients #bodygoals #fitbit #myfitnesspal
Trying out the smallest grain in the world! Teff is gluten-free, and high in protein and iron. I find that it has a nutty taste similar to millet and quinoa. It added some bulk to my salad, and I'm wondering how else to use it. Let me know if you've tried it and  have any tips!

#meatlessmonday #davinadavegan #asianvegan #malaysian #nomeatathlete #vegan #vegansofig #teff #grain #superfood #glutenfree #protein #fibre #goodcarbs #organic #whatveganseat  #plantbased #nomnom #health #fuel #nutrition #eatclean #food
Trying out the smallest grain in the world! Teff is gluten-free, and high in protein and iron. I find that it has a nutty taste similar to millet and quinoa. It added some bulk to my salad, and I'm wondering how else to use it. Let me know if you've tried it and have any tips! #meatlessmonday  #davinadavegan  #asianvegan  #malaysian  #nomeatathlete  #vegan  #vegansofig  #teff  #grain  #superfood  #glutenfree  #protein  #fibre  #goodcarbs  #organic  #whatveganseat  #plantbased  #nomnom  #health  #fuel  #nutrition  #eatclean  #food 
Come la durezza dell’#acqua influisce sul lavaggio.
La durezza di un’acqua è definita come la somma del contenuto di Calcio (Ca) e Magnesio (Mg).
Un’acqua dura influisce negativamente sui processi di lavaggio. Infatti, più #calcare c’è,
meno efficaci sono i detersivi.
Le molecole che costituiscono il detergente si combinano con gli ioni calcio, formando composti insolubili che, oltre a far aumentare il quantitativo di detergente necessario, si depositano sulle #fibre favorendo l’infeltrimento.
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Per Ordini e consegna su Roma, Nettuno, Anzio invia un email a : 👉 stanhome_milevale@email.it 
o invia un messaggio privato (Direct Instagram)
👉 Minimo ordine € 10,00 👉 Per ogni ordine 1 omaggio a sorpresa.
#stanhome #kiotis #makeup #detergente #chef #barman #dermacare #feetcare #homecare #aromaterapia #veg #foodblogger #fitnessitalia #cosmetica #foodporn #beautyblogger #lavoraconnoi #personalshopper #italia #loves_united_roma #food #ig_roma #vivoroma #roma #nettuno #anziobeach #lavinio
Come la durezza dell’#acqua  influisce sul lavaggio. La durezza di un’acqua è definita come la somma del contenuto di Calcio (Ca) e Magnesio (Mg). Un’acqua dura influisce negativamente sui processi di lavaggio. Infatti, più #calcare  c’è, meno efficaci sono i detersivi. Le molecole che costituiscono il detergente si combinano con gli ioni calcio, formando composti insolubili che, oltre a far aumentare il quantitativo di detergente necessario, si depositano sulle #fibre  favorendo l’infeltrimento. . . Per Ordini e consegna su Roma, Nettuno, Anzio invia un email a : 👉 stanhome_milevale@email.it o invia un messaggio privato (Direct Instagram) 👉 Minimo ordine € 10,00 👉 Per ogni ordine 1 omaggio a sorpresa. #stanhome  #kiotis  #makeup  #detergente  #chef  #barman  #dermacare  #feetcare  #homecare  #aromaterapia  #veg  #foodblogger  #fitnessitalia  #cosmetica  #foodporn  #beautyblogger  #lavoraconnoi  #personalshopper  #italia  #loves_united_roma  #food  #ig_roma  #vivoroma  #roma  #nettuno  #anziobeach  #lavinio 
So today is the first day of my re feed, I've never done a re feed before but since I have found that I feel like I've hit a plateau it was suggested to me to have re feeds in order to get my metabolism and leptin levels on the rise again! It is strange to think that eating more for a short time and then putting your calories back down into a deficit works but hey I'm sure hoping it does work for me and with upping my carbs I actually feel like yayyy! I can eat more carbs but healthy carbs of course, like more wholemeal bread, pasta, rice, porridge and possibly bagels! 😍. This makes me happy! I am aware that it's going to seem like I'm eating a lot more and seem like I feel like I've put on weight but at least it's all healthy food and I know that once this short time period passes that I can continue with the weight loss and go back to my normal calories. So here is to hoping that this works for my body and let's do this 💪🏼.. Breakfast this morning was 2 slices of wholemeal toast and reduced sugar and salt baked beans 😄. #refeed #newtome #metabolism #leptin #caloriedeficit #carbs #eatingmore #healthycarbs #fibre #vegetables #grain #protein #lowfat #carbs #delicious #tasty #love #eatclean #staystrong #keepgoing #weightloss #motivationmonday #whatsbestforyou #listentoyourbody #fitness #foodie #nutrition
So today is the first day of my re feed, I've never done a re feed before but since I have found that I feel like I've hit a plateau it was suggested to me to have re feeds in order to get my metabolism and leptin levels on the rise again! It is strange to think that eating more for a short time and then putting your calories back down into a deficit works but hey I'm sure hoping it does work for me and with upping my carbs I actually feel like yayyy! I can eat more carbs but healthy carbs of course, like more wholemeal bread, pasta, rice, porridge and possibly bagels! 😍. This makes me happy! I am aware that it's going to seem like I'm eating a lot more and seem like I feel like I've put on weight but at least it's all healthy food and I know that once this short time period passes that I can continue with the weight loss and go back to my normal calories. So here is to hoping that this works for my body and let's do this 💪🏼.. Breakfast this morning was 2 slices of wholemeal toast and reduced sugar and salt baked beans 😄. #refeed  #newtome  #metabolism  #leptin  #caloriedeficit  #carbs  #eatingmore  #healthycarbs  #fibre  #vegetables  #grain  #protein  #lowfat  #carbs  #delicious  #tasty  #love  #eatclean  #staystrong  #keepgoing  #weightloss  #motivationmonday  #whatsbestforyou  #listentoyourbody  #fitness  #foodie  #nutrition 
The weaving has begun! It's far from perfect but it's a start and I already love it ❤

#Tannilou #newbeginnings #handmade #handmadeisbetter #weaving #loom #rigidheddle #rainbow #black #fibre #weaversofinstagram
Mmm #homemade #organic olive oil hummus with paprika #fibre #healthy #goodfats
Con questo #sole e questo #caldo estivo l'ideale è gustare il nostro #formula1 #HerbalifeSHAKE #lampone & #mirtillo #delizioso #rinfrescante #ricco di #fibre e #proteine ✅CHIEDIMI COME #delicious #goodness #shake #raspberry #bluberry
#satisfiedcustomer#Fibre wigs still available for just 10k#chicandclassy#
CHEWY VEGAN PEANUT BUTTER COOKIES to start off this Monday Morning!  These are made with 6 simple ingredients. And they have awesome macros. They go great with breakfast tea! 
RECIPE:
--> Grind 1 cup of oats into oat flour. Add in 1 tsp baking powder, 1 tsp cinnamon, 4 tbsp coconut sugar and a pinch of salt
--> Add in 2 containers of unsweetened apple sauce
--> mix well and refrigerate dough for 30 mins
--> spoon dough onto greased parchment paper cookie sheet and top cookies with vegan chocolate chunks, nuts, raisins etc
--> bake at 350 for 15 mins (makes 13 cookies) 
MACROS/cookie:
2.3g fat/ 9.6g carbs/ 2.2g protein
#vegan #vegandessert #platbased #vegancookies #oatmeal #peanutbutter #iifym #iifymgirls #healthy #healthycookies #healthyeats #healthytreats #cleantreats #cleaneating #nourish #healthybody #healthymind #nutrition #fitnessfood #lowsugar #lowfat #healthycarbs #fibre
CHEWY VEGAN PEANUT BUTTER COOKIES to start off this Monday Morning! These are made with 6 simple ingredients. And they have awesome macros. They go great with breakfast tea! RECIPE: --> Grind 1 cup of oats into oat flour. Add in 1 tsp baking powder, 1 tsp cinnamon, 4 tbsp coconut sugar and a pinch of salt --> Add in 2 containers of unsweetened apple sauce --> mix well and refrigerate dough for 30 mins --> spoon dough onto greased parchment paper cookie sheet and top cookies with vegan chocolate chunks, nuts, raisins etc --> bake at 350 for 15 mins (makes 13 cookies) MACROS/cookie: 2.3g fat/ 9.6g carbs/ 2.2g protein #vegan  #vegandessert  #platbased  #vegancookies  #oatmeal  #peanutbutter  #iifym  #iifymgirls  #healthy  #healthycookies  #healthyeats  #healthytreats  #cleantreats  #cleaneating  #nourish  #healthybody  #healthymind  #nutrition  #fitnessfood  #lowsugar  #lowfat  #healthycarbs  #fibre 
Meat-free Mondays AGAIN... Grain and lentil salad - zesty bulgur&lentils with fresh cucumber... Yum!! #plantbased #plantprotein #fibre #healthyheartfoodsources #nutrition...🥝🍉🍎
BREEZEWAY
Our slightest basket 
The Malay Tideline Fringe Basket .
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#malaytideline #breeze #onyx
C I N N A M O N  A P P L E S  with almond butter to satisfy a sweet tooth! I cored, cubed and baked some old wrinkly apples with lots of cinnamon and a little mixed spice and a sprinkle of water, served with a dollop of @meridianfoods almond nut butter 🍎❤️
No added sugar or sweetener, healthy fats and lovely fiber to keep your tummy happy too!
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#hatewaste #bakedapples #healthytreat #healthydessert #almondbutter #pudding  #sweettooth #cinnamonapple #healthyfats #fiveaday #fibre #noaddedsugar #iqs #iquitsugar #enjoyfood #mindfuleating #nutritiousanddelicious #nutrition #leanin15 #bbgfood #fitfood #fitfoodie #eatwelleveryday #eatwell #livewell #healthyhabits #instafood #instafoodie #healthyhabits #nourishyourbody
C I N N A M O N A P P L E S with almond butter to satisfy a sweet tooth! I cored, cubed and baked some old wrinkly apples with lots of cinnamon and a little mixed spice and a sprinkle of water, served with a dollop of @meridianfoods almond nut butter 🍎❤️ No added sugar or sweetener, healthy fats and lovely fiber to keep your tummy happy too! . . . . . . . . #hatewaste  #bakedapples  #healthytreat  #healthydessert  #almondbutter  #pudding  #sweettooth  #cinnamonapple  #healthyfats  #fiveaday  #fibre  #noaddedsugar  #iqs  #iquitsugar  #enjoyfood  #mindfuleating  #nutritiousanddelicious  #nutrition  #leanin15  #bbgfood  #fitfood  #fitfoodie  #eatwelleveryday  #eatwell  #livewell  #healthyhabits  #instafood  #instafoodie  #healthyhabits  #nourishyourbody 
When power is never enough
••••••••••••••••••••••••
Watch my YouTube video: Link in bio
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#Bugatti #Chiron #Car #Supercar #Hypercar #Cars #Supercars #Hypercars #1500 #1500hp #French #Milan #Milano #Italy #Italia #EB #Beautiful #Beauty #Carbon #Fibre #Champagne #Luxury #Lifestyle #autogespot #autogespot_italy #Quadrilatero #Della #Moda #Panasonic #Cartier
When power is never enough •••••••••••••••••••••••• Watch my YouTube video: Link in bio •••••••••••••••••••••••• #Bugatti  #Chiron  #Car  #Supercar  #Hypercar  #Cars  #Supercars  #Hypercars  #1500  #1500hp  #French  #Milan  #Milano  #Italy  #Italia  #EB  #Beautiful  #Beauty  #Carbon  #Fibre  #Champagne  #Luxury  #Lifestyle  #autogespot  #autogespot_italy  #Quadrilatero  #Della  #Moda  #Panasonic  #Cartier 
today's midday #breakfast after an amazing lie in was this big bowl of cocoa coconut raspberry #chillyoats 😍 I used @mullerlight coconut vanilla greek style yoghurt, cocoa powder and frozen raspberries to flavour and it came out amazingly 💖
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#oats #yoghurt #protein #coconut #cocoa #raspberries #oatporn #breakfastporn #breakfastlover #healthystart #healthybreakfast #fibre #chocshot #yum #healthyeats #balanceddiet #balancednotclean #edfam #lifestyle #nutrition #foodpics #fooddiary #foodporn
today's midday #breakfast  after an amazing lie in was this big bowl of cocoa coconut raspberry #chillyoats  😍 I used @mullerlight coconut vanilla greek style yoghurt, cocoa powder and frozen raspberries to flavour and it came out amazingly 💖 - - #oats  #yoghurt  #protein  #coconut  #cocoa  #raspberries  #oatporn  #breakfastporn  #breakfastlover  #healthystart  #healthybreakfast  #fibre  #chocshot  #yum  #healthyeats  #balanceddiet  #balancednotclean  #edfam  #lifestyle  #nutrition  #foodpics  #fooddiary  #foodporn 
Oat Beta-glucan promotes bowel function and it acts as a prebiotic to help keep #guthealth #CNE #fibre #cne #guthealth
Envie de #saveur indiennes ce midi : c'est parti pour un #curry de #fruit de mer et de chou fleur rôti à la #sauce #soja
Un D E L I C E 
Pour une valeur énergétique à moins de 300 kcal et des #macros super intéressantes Glu : 13g (dont 10 g de #fibre)/ Lip : 10 g / #protein : 31g
➡ Pour la recette, toutes les indications en bio
Envie de #saveur  indiennes ce midi : c'est parti pour un #curry  de #fruit  de mer et de chou fleur rôti à la #sauce  #soja  Un D E L I C E Pour une valeur énergétique à moins de 300 kcal et des #macros  super intéressantes Glu : 13g (dont 10 g de #fibre )/ Lip : 10 g / #protein  : 31g ➡ Pour la recette, toutes les indications en bio
Six Reasons for Fibre http://ow.ly/ZDP630dRnA2 #fibre #internet #southafrica #isp #connection
Good Morning! We hope you all enjoyed the beautiful weather over the weekend.

It's Meat-Free Monday here so we have our Herby Lentil Bowl special served with a new side .... Sweet Potato & Poppy Seed Mash.

We've also been replenished by the baking geniuses at @themusclebakery so we are fully stocked and ready to go for another great week of clean, healthy food. 
LPH 💚  x

#lphgibraltar #lph #irishtown #lunchtime #daily #specials #fresh #wholesome #homemade #everyday #freefrom #healthfood #cleanfood #cleaneats #clean #healthy #main #cake #vegan #cleancake #cleaneating #glutenfree #sugarfree #nonasties #healthycake #coffee #chilli #beans #fibre
Good Morning! We hope you all enjoyed the beautiful weather over the weekend. It's Meat-Free Monday here so we have our Herby Lentil Bowl special served with a new side .... Sweet Potato & Poppy Seed Mash. We've also been replenished by the baking geniuses at @themusclebakery so we are fully stocked and ready to go for another great week of clean, healthy food. LPH 💚 x #lphgibraltar  #lph  #irishtown  #lunchtime  #daily  #specials  #fresh  #wholesome  #homemade  #everyday  #freefrom  #healthfood  #cleanfood  #cleaneats  #clean  #healthy  #main  #cake  #vegan  #cleancake  #cleaneating  #glutenfree  #sugarfree  #nonasties  #healthycake  #coffee  #chilli  #beans  #fibre 
#grainesdechia #meilleurs 
#omega3 #proteine #fibre 
@prozisfrance 
@prozis 
@teamprozis
Something fun and new is happening in my house at the moment!
#sonderhandwovens 
#sonder2k17 
#spinning
#yarn #fibre #white #shine #new #spindle #aussiemade
Big bowl of salad for early lunch 😋 Hummus and lentils on the bottom, veggies, olives and chicken breast on the top 🍜  #salad #saladbowl #bigbowl #bigappetite #continouseating #veggies #veggielover #yummies #hummus #lentils #olives #chicken #fibre #protein #realfood #cleaneating #nutritious #eatmoreplants #dairyfree #freefrom #glutenfree #greens #whatanutritionisteats #londonfoodie #foodielife #londoneats
Quinoa grilled veg #lunch#slim#fiheath#fibre#muscles
Petit dessert comme je les aime #fibre #fromageblanc :)
Smoothie with 180 smoothie mix. Delicious and creamy made with our sprouted 180 smoothie mix just is full of nutritional benefits for your body. You can call this smoothie mix , a breakfast shake, lunch shake, recovery shake, late night shake, energy boost, protein cereal or simply it can turn your smoothie mix shake making 180 degree. This particular smoothie mix is plant based which is wonderful for those of us who can’t take lactose protein mixes; it has your daily need of fiber, antioxidants and zinc, easy on your digestive system packed with 13 grams of clean protein. Below you will find the fine details of this amazing product. Made with organic sprouted buckwheat, organic sprouted whole wheat, organic whole millet, organic corn grits, organic brown flaw, organic sprouted whole grain rye, organic sprouted whole grain barley, organic sprouted whole grain brown rice, organic sprouted soybean and organic sprouted triticale. So go ahead and make yourself a smoothie. #sports #summer #school #sprouted #smoothies #smoothiemix #smoothielovers #smoothiebowl #smoothiefitness #fibre #protein #prebiotic #probiotics #allages #antioxidants #zinc #minerals #vitamins #omega6 #omega3 #organic #noadditive #nosugar #nofilter #nutrition #puresproutedgoodness #activelifestyle #healthynails #healthybody #healthyskin
Smoothie with 180 smoothie mix. Delicious and creamy made with our sprouted 180 smoothie mix just is full of nutritional benefits for your body. You can call this smoothie mix , a breakfast shake, lunch shake, recovery shake, late night shake, energy boost, protein cereal or simply it can turn your smoothie mix shake making 180 degree. This particular smoothie mix is plant based which is wonderful for those of us who can’t take lactose protein mixes; it has your daily need of fiber, antioxidants and zinc, easy on your digestive system packed with 13 grams of clean protein. Below you will find the fine details of this amazing product. Made with organic sprouted buckwheat, organic sprouted whole wheat, organic whole millet, organic corn grits, organic brown flaw, organic sprouted whole grain rye, organic sprouted whole grain barley, organic sprouted whole grain brown rice, organic sprouted soybean and organic sprouted triticale. So go ahead and make yourself a smoothie. #sports  #summer  #school  #sprouted  #smoothies  #smoothiemix  #smoothielovers  #smoothiebowl  #smoothiefitness  #fibre  #protein  #prebiotic  #probiotics  #allages  #antioxidants  #zinc  #minerals  #vitamins  #omega6  #omega3  #organic  #noadditive  #nosugar  #nofilter  #nutrition  #puresproutedgoodness  #activelifestyle  #healthynails  #healthybody  #healthyskin 
Tasty and delicious, Bumper Cake is the delightful golden confection with a rich, creamy filling, a wholesome mix of delicious textures and tastes in the form of a traditionally popular snack. Each Bumper Cake provides an adult's complete daily requirement of anti-oxidants.  Made with organic flour, organic sprouted whole wheat flour, organic cane sugar and our patent pending OleGold olive leaf extract, Bumper Cake is easy to eat and perfect for coffee breaks, school lunches, sport snacks, parties and desserts. #bumpercakes #healthysnacks #snacks #sproutedsnacks #sprouted #lowsugar #protein #prebiotic #probiotics #antioxidants #fibre #family #nutrition #noadditive #vegan #school #backtoschool #sports #activelifestyle #fitness #fitnesssnack #motherhood #parenting #puresproutedgoodness
Tasty and delicious, Bumper Cake is the delightful golden confection with a rich, creamy filling, a wholesome mix of delicious textures and tastes in the form of a traditionally popular snack. Each Bumper Cake provides an adult's complete daily requirement of anti-oxidants. Made with organic flour, organic sprouted whole wheat flour, organic cane sugar and our patent pending OleGold olive leaf extract, Bumper Cake is easy to eat and perfect for coffee breaks, school lunches, sport snacks, parties and desserts. #bumpercakes  #healthysnacks  #snacks  #sproutedsnacks  #sprouted  #lowsugar  #protein  #prebiotic  #probiotics  #antioxidants  #fibre  #family  #nutrition  #noadditive  #vegan  #school  #backtoschool  #sports  #activelifestyle  #fitness  #fitnesssnack  #motherhood  #parenting  #puresproutedgoodness 
Questo Sabato al Sunny Fit, incroci pericolosi!! 😂
✅Ogni Sabato dalle 17 alle 18 al #ParcoRuffini 🌳
✅Guidati dalla mitica #Trainer Gaia 💪 ✅Aperto a tutti, qualunque sia il tuo livello di allenamento 😁
✔Vuoi unirti a noi? Più siamo e più ci divertiamo! 🔝
Questo Sabato al Sunny Fit, incroci pericolosi!! 😂 ✅Ogni Sabato dalle 17 alle 18 al #ParcoRuffini  🌳 ✅Guidati dalla mitica #Trainer  Gaia 💪 ✅Aperto a tutti, qualunque sia il tuo livello di allenamento 😁 ✔Vuoi unirti a noi? Più siamo e più ci divertiamo! 🔝