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My suns, my stars, my moons, my universe, my everything 🌟🌎/// Thinking of my two younger sisters to keep me motivated going into this week. They are by far my biggest inspirations in life. The challenges and adversity they have had to handle as a result of my health issues are things most adults can not even handle. They are the ones who have to have their family split up for hospitals stays or clinic visits. They have taken up many responsibilities to persevere through these challenges. Yet, they are the two most kind and caring souls I have ever been touched by. My sweet sisters treat me with so much compassion, even though I feel guilt for what they have to endure. I aspire each day to make them proud and to live with the kindness they beam from their hearts. I am so humbled to be able to see their grace and beauty everyday. So tonight, I tell myself to be strong and charge into the week, as I want to get better for my two best friends, my sisters, my hearts. I love you Claudia Rose and Simone, more than words can ever say. ❤️ #thepeacewithinthefight #sisters #sisterhood #honored #intestinalfailure #cipo #missthem #transplantevaluation #myworld #youngersisters #bestfriends #fightforhealth #love
My suns, my stars, my moons, my universe, my everything 🌟🌎/// Thinking of my two younger sisters to keep me motivated going into this week. They are by far my biggest inspirations in life. The challenges and adversity they have had to handle as a result of my health issues are things most adults can not even handle. They are the ones who have to have their family split up for hospitals stays or clinic visits. They have taken up many responsibilities to persevere through these challenges. Yet, they are the two most kind and caring souls I have ever been touched by. My sweet sisters treat me with so much compassion, even though I feel guilt for what they have to endure. I aspire each day to make them proud and to live with the kindness they beam from their hearts. I am so humbled to be able to see their grace and beauty everyday. So tonight, I tell myself to be strong and charge into the week, as I want to get better for my two best friends, my sisters, my hearts. I love you Claudia Rose and Simone, more than words can ever say. ❤️ #thepeacewithinthefight  #sisters  #sisterhood  #honored  #intestinalfailure  #cipo  #missthem  #transplantevaluation  #myworld  #youngersisters  #bestfriends  #fightforhealth  #love 
The things he's willing to do for me... 😳❤If he's not embarrassed, neither should I be.💪😷 He knew I wouldn't let him get his head shaved so he quietly went after work & surprised me 😳 I love this guy, nobody else makes me crazy like you do 💋 @jesusvazquez17 thanks for being by my side 👍  #breastcancerawareness #fightforhealth #lovemyman
The things he's willing to do for me... 😳❤If he's not embarrassed, neither should I be.💪😷 He knew I wouldn't let him get his head shaved so he quietly went after work & surprised me 😳 I love this guy, nobody else makes me crazy like you do 💋 @jesusvazquez17 thanks for being by my side 👍 #breastcancerawareness  #fightforhealth  #lovemyman 
I've been setting goals daily to get in shape...my results are minor but they keep me pushin for the greater...let's take care of this body we only get one fam #fitlife #fitness #goalgetter #muscle #fightforhealth
--> how I felt about biking 800 miles through Africa. Also, it's not too late to donate to Partners in Health through the link in my bio, which is the organization that operates the hospital for Neno district (a collection of rural villages in southern Malawi) that has one of the highest rates of poverty but amongst the lowest rates of HIV....thanks to them. #fightforhealth #africa
--> how I felt about biking 800 miles through Africa. Also, it's not too late to donate to Partners in Health through the link in my bio, which is the organization that operates the hospital for Neno district (a collection of rural villages in southern Malawi) that has one of the highest rates of poverty but amongst the lowest rates of HIV....thanks to them. #fightforhealth  #africa 
Want a more productive morning?! Simple ~ 5,4,3,2,1 & get your toosh out of bed! We might not love to move our bodies, but our bodies will 💜 us! 
#5secondrule #fightforhealth #boymomlife #ranchwife #coachwifelife
"Fighting their way to better health" pick up a copy of OuterBanks Child Magazine for full story #muaythaikids #obxfitness #fightforhealth
Fighting through this Cold 😷Decided to just try and break a sweat Today 👌🏼my favorite way👊🏼 Thank you @stancesupplements for always taking care of this body and helping me get through all of my workouts!!! -
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Ladies come learn how to kick some A** with me and get in shape❤️👊🏼for 2018 @rawathleticsmma !!! -
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#rawathleticsmmafamily #womensselfdefense #ladybeastduran #stancesupplementathlete #chickswhotrain #womensboxing #womensfitness #redlands #yucaipa #beaumont #tgif #flexfridays💪😎 #fightforhealth
Fighting through this Cold 😷Decided to just try and break a sweat Today 👌🏼my favorite way👊🏼 Thank you @stancesupplements for always taking care of this body and helping me get through all of my workouts!!! - - Ladies come learn how to kick some A** with me and get in shape❤️👊🏼for 2018 @rawathleticsmma !!! - - #rawathleticsmmafamily  #womensselfdefense  #ladybeastduran  #stancesupplementathlete  #chickswhotrain  #womensboxing  #womensfitness  #redlands  #yucaipa  #beaumont  #tgif  #flexfridays 💪😎 #fightforhealth 
They’re not perfect abs, but they’re mine. I’m working to make them stronger and some days I do better than others with that. I’ve always covered them, hid them, rationalized them and compared them. You know what? F that. I’m trying. And I don’t believe we have to be perfect to share our stories and show others that change is possible. So, I’ll share my story if it helps someone else add to theirs. Let’s RESOLVE TO EVOLVE this year and leave the BS in 2017 as we push for our goals and our HEALTH in 2018. JOIN ME in making your plan and then acting on it!! So many ways to join and find the success you are seeking — once you DECIDE it’s happening!! 5-4-3-2-1..... leave the comment, make the move, have no regrets ❤️
More info on FB (link in bio)
They’re not perfect abs, but they’re mine. I’m working to make them stronger and some days I do better than others with that. I’ve always covered them, hid them, rationalized them and compared them. You know what? F that. I’m trying. And I don’t believe we have to be perfect to share our stories and show others that change is possible. So, I’ll share my story if it helps someone else add to theirs. Let’s RESOLVE TO EVOLVE this year and leave the BS in 2017 as we push for our goals and our HEALTH in 2018. JOIN ME in making your plan and then acting on it!! So many ways to join and find the success you are seeking — once you DECIDE it’s happening!! 5-4-3-2-1..... leave the comment, make the move, have no regrets ❤️ More info on FB (link in bio)
Tb to better weather and cooler views⛰
Tb to better weather and cooler views⛰
Congratulations to all those who fight their way through a tough workout. All those who fight their way through a tough day. All those who fight their way through a tough situation. All those who fight to survive seasons in their life. You inspire me. You inspire me to fight too. Even when I’m feeling tired and weak, I will do my best to muster up what energy I have and fight to smile, fight to push play, fight to move forward. 
Day 17/38 was the Lower Fix Extreme Workout. I had to fight my way through but I made it and now it’s done ✅ #fightthrough #inspired #fightforhealth #stronger #getitdone #wednesdayworkout #imafighter #evenwhenyoudontwantto #fightforit #yourestrongerthanyouthink #mylife #myfitnessjourney #myjourney
Congratulations to all those who fight their way through a tough workout. All those who fight their way through a tough day. All those who fight their way through a tough situation. All those who fight to survive seasons in their life. You inspire me. You inspire me to fight too. Even when I’m feeling tired and weak, I will do my best to muster up what energy I have and fight to smile, fight to push play, fight to move forward. Day 17/38 was the Lower Fix Extreme Workout. I had to fight my way through but I made it and now it’s done ✅ #fightthrough  #inspired  #fightforhealth  #stronger  #getitdone  #wednesdayworkout  #imafighter  #evenwhenyoudontwantto  #fightforit  #yourestrongerthanyouthink  #mylife  #myfitnessjourney  #myjourney 
Post hike fuzy socks and mountain veiws! Let's get out and go on some adventures! Life is to short to live an unhealthy life in which new things are never tried.  So enjoy little beauties in life because there is beauty in everything, even failure so why not try?~xoxo, C
Post hike fuzy socks and mountain veiws! Let's get out and go on some adventures! Life is to short to live an unhealthy life in which new things are never tried. So enjoy little beauties in life because there is beauty in everything, even failure so why not try?~xoxo, C
With friends Jackie Aquino and Bing Manalo, and the lovely Jenny, at Diego's party. So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction #LungCancerPH #fightforhealth #lunghealth #stopSmoking #protectYourself #getTested #loveyourself #philippines
With friends Jackie Aquino and Bing Manalo, and the lovely Jenny, at Diego's party. So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction  #LungCancerPH  #fightforhealth  #lunghealth  #stopSmoking  #protectYourself  #getTested  #loveyourself  #philippines 
So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction #LungCancerPH #fightforhealth #lunghealth #stopSmoking #protectYourself #getTested #loveyourself #philippines
So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction  #LungCancerPH  #fightforhealth  #lunghealth  #stopSmoking  #protectYourself  #getTested  #loveyourself  #philippines 
So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction #LungCancerPH #fightforhealth #lunghealth #stopSmoking #protectYourself #getTested #loveyourself #philippines
So awesome to be reconnected with one of my most loved actors Diego Castro @diegokcastro for his birthday benefit sing-a-long tonight. Soar high, my boy and reach for the galaxies, I'm behind you all the way. And as for your advocacy for Lung Cancer awareness, we are one with you. Knowing now how easy and practical it is to get tested and treated if diagnosed early, I'll do my best to spread the word. #TestTalkTakeAction  #LungCancerPH  #fightforhealth  #lunghealth  #stopSmoking  #protectYourself  #getTested  #loveyourself  #philippines 
December 12, 2017 
Monsanto is offering cash incentives to US farmers who use a weed killer that is facing heavy restrictions. Critics say the perk program is meant to increase sales of a product that is believed to harm crops.

The American agrochemical and biotech corporation is offering cash back to US farmers who use XtendiMax, Monsanto’s controversial herbicide, while growing soybeans engineered to resist the weed killer.

The promotional campaign promises $6 per acre in cash to farmers who lather their Xtend soybeans in XtendiMax and VaporGrip, a herbicide based on a chemical known as dicamba. One acre of crops typically needs about $11 worth of XtendiMax.
December 12, 2017 Monsanto is offering cash incentives to US farmers who use a weed killer that is facing heavy restrictions. Critics say the perk program is meant to increase sales of a product that is believed to harm crops. The American agrochemical and biotech corporation is offering cash back to US farmers who use XtendiMax, Monsanto’s controversial herbicide, while growing soybeans engineered to resist the weed killer. The promotional campaign promises $6 per acre in cash to farmers who lather their Xtend soybeans in XtendiMax and VaporGrip, a herbicide based on a chemical known as dicamba. One acre of crops typically needs about $11 worth of XtendiMax.
Ihr Lieben! Nach langer Überlegung habe ich mich dazu entschieden mit einem eigenen YouTube Kanal zu starten. Der Grund ist die Krebserkrankung meiner Mama. Seit über einem Jahr hat sie eine hoch aggressive Form von Lymphdrüsenkrebs. Etliche Chemos blieben wirkungslos, sodass sie noch immer an ihrer Erkrankung und dessen Folgen leidet. Eine im August durchgeführte Protonenbestrahlung an ihrem Hals brachte zumindest einen Teilerfolg. Doch diese heimtückische Krankheit ist erneut an anderen Stellen ihres Körpers ausgebrochen. Aus schulmedizinischer Sicht ist sie abgeschrieben und gilt als austherapiert. Zurzeit geht's ihr schlecht, sie hat stark abgebaut und ist bettlägerig. Ich möchte euch in meinen Videos einen Einblick in unseren alltäglichen Kampf gegen den Krebs geben. Denn meiner Meinung nach sollte man das Thema Krebs weder tabuisieren noch verharmlosen! Jährlich erkranken 500.00 Menschen an Krebs und müssen diese schreckliche Diagnose verkraften. Ebenso müssen deren Angehörige die Diagnose verkraften. Lebensbedingungen können sich von heute auf morgen verändern, was einen völlig überfordern kann. Es gibt Zeiten, in denen man sich alleine gelassen fühlt und am Ende seiner Kräfte ist. Das Wichtigste in dieser Zeit ist der Rückhalt und die Unterstützung von Familie und Freunden. Mehr erfahrt ihr in meinem Video, das ihr am Freitag auf YouTube ansehen könnt. Vielleicht kann ich Menschen mit unserer Geschichte helfen und inspirieren ... So würde zumindest etwas Gutes aus dieser schlimmen Krankheit hervorgehen. #mamaschafftdas #sepislebenskarussell #familyfirst #familypower #fightforhealth #fuckcancer #kampfgegenkrebs #lymphdrüsenkrebs #youtube #meineigenerchannel
Ihr Lieben! Nach langer Überlegung habe ich mich dazu entschieden mit einem eigenen YouTube Kanal zu starten. Der Grund ist die Krebserkrankung meiner Mama. Seit über einem Jahr hat sie eine hoch aggressive Form von Lymphdrüsenkrebs. Etliche Chemos blieben wirkungslos, sodass sie noch immer an ihrer Erkrankung und dessen Folgen leidet. Eine im August durchgeführte Protonenbestrahlung an ihrem Hals brachte zumindest einen Teilerfolg. Doch diese heimtückische Krankheit ist erneut an anderen Stellen ihres Körpers ausgebrochen. Aus schulmedizinischer Sicht ist sie abgeschrieben und gilt als austherapiert. Zurzeit geht's ihr schlecht, sie hat stark abgebaut und ist bettlägerig. Ich möchte euch in meinen Videos einen Einblick in unseren alltäglichen Kampf gegen den Krebs geben. Denn meiner Meinung nach sollte man das Thema Krebs weder tabuisieren noch verharmlosen! Jährlich erkranken 500.00 Menschen an Krebs und müssen diese schreckliche Diagnose verkraften. Ebenso müssen deren Angehörige die Diagnose verkraften. Lebensbedingungen können sich von heute auf morgen verändern, was einen völlig überfordern kann. Es gibt Zeiten, in denen man sich alleine gelassen fühlt und am Ende seiner Kräfte ist. Das Wichtigste in dieser Zeit ist der Rückhalt und die Unterstützung von Familie und Freunden. Mehr erfahrt ihr in meinem Video, das ihr am Freitag auf YouTube ansehen könnt. Vielleicht kann ich Menschen mit unserer Geschichte helfen und inspirieren ... So würde zumindest etwas Gutes aus dieser schlimmen Krankheit hervorgehen. #mamaschafftdas  #sepislebenskarussell  #familyfirst  #familypower  #fightforhealth  #fuckcancer  #kampfgegenkrebs  #lymphdrüsenkrebs  #youtube  #meineigenerchannel 
The smell of coffee brewing on a cold winter's morning☺ Why not add a bit of chocolate @ancientnutr  to give your day more superpowers?! 👍
The smell of coffee brewing on a cold winter's morning☺ Why not add a bit of chocolate @ancientnutr to give your day more superpowers?! 👍
Just saw this on #jimmykimmel and although I’m not American, I’m all in to helping children. #fundchipnow #helpchildren #childrendisease #betterlife #betterworld #fightforhealth
Quand ton fils sait comment t’aider à guérir 😍😍😍 @fresh_prince_donovan tu me rend heureuse mon grand, merci pour ton réconfort 🖤🖤🖤 #freshprincedonovan#vans#fightforhealth#socks#love#truelove#mom#momlife#sonandmom#team#proudteam#instahappy#instagood#gift#songift#momproud#wrestler#wrestlermom#fight#fightforhealthy 🖤💕
My suns, my stars, my moons, my universe, my everything 🌟🌎/// Thinking of my two younger sisters to keep me motivated going into this week. They are by far my biggest inspirations in life. The challenges and adversity they have had to handle as a result of my health issues are things most adults can not even handle. They are the ones who have to have their family split up for hospitals stays or clinic visits. They have taken up many responsibilities to persevere through these challenges. Yet, they are the two most kind and caring souls I have ever been touched by. My sweet sisters treat me with so much compassion, even though I feel guilt for what they have to endure. I aspire each day to make them proud and to live with the kindness they beam from their hearts. I am so humbled to be able to see their grace and beauty everyday. So tonight, I tell myself to be strong and charge into the week, as I want to get better for my two best friends, my sisters, my hearts. I love you Claudia Rose and Simone, more than words can ever say. ❤️ #thepeacewithinthefight #sisters #sisterhood #honored #intestinalfailure #cipo #missthem #transplantevaluation #myworld #youngersisters #bestfriends #fightforhealth #love
My suns, my stars, my moons, my universe, my everything 🌟🌎/// Thinking of my two younger sisters to keep me motivated going into this week. They are by far my biggest inspirations in life. The challenges and adversity they have had to handle as a result of my health issues are things most adults can not even handle. They are the ones who have to have their family split up for hospitals stays or clinic visits. They have taken up many responsibilities to persevere through these challenges. Yet, they are the two most kind and caring souls I have ever been touched by. My sweet sisters treat me with so much compassion, even though I feel guilt for what they have to endure. I aspire each day to make them proud and to live with the kindness they beam from their hearts. I am so humbled to be able to see their grace and beauty everyday. So tonight, I tell myself to be strong and charge into the week, as I want to get better for my two best friends, my sisters, my hearts. I love you Claudia Rose and Simone, more than words can ever say. ❤️ #thepeacewithinthefight  #sisters  #sisterhood  #honored  #intestinalfailure  #cipo  #missthem  #transplantevaluation  #myworld  #youngersisters  #bestfriends  #fightforhealth  #love 
ATTENTION MAMAS WITH HEALTHIER NEW YEARS ON THE MINDS❗️❗️❗️❗️
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You go ahead and make this month magical for your families — do all the things, make all the lists, create the memories. You’ve got a big job this month and we know there’s no rest or time to breathe in between it all. .
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But I AM getting prepped to be the one to take care of YOU come January 💃🏻💃🏻
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I know you’re not ready right now to think about how to get back on track AFTER all the festivities because you’re in the thick of it. ❄️🎄🍪🎅🏻⛄️⛸
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I know because I’m right there with you doing all of it for my little guy too 👯‍♀️ .
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Here’s the thing though....I have transitioned back to healthier habits after the holidays are gone and KNOW what we need to do.  I have access to the resources, I’m making the plans, I’ve got the online community to support us — all the things WE need to get those health goals back on track when the holidays end.💪🏻 So, let’s do this together!! .
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I want to create the magic for YOU that you do for everyone else. Only this “magic” involves helping you feel better, create healthier habits, eat well and find the tribe that brings positivity into your life on the daily. It’s not about a diet - it’s about living your best life and taking a little bit of time to fill your cup. So, while you’re doing all the December things....I’ll be over here planning all the January things to have them ready for YOU! .
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I’m putting together YOUR plan, YOUR online community, YOUR support — it’ll be ready for the new year if you are 🎉🎉 JOIN ME in kicking off your New Year’s Resolutions with a PLAN!! Our online accountability group will begin in January and we will be focusing on eating clean, working out and feeling fabulous. Workouts, meal plans, superfood shake, portion control tools — all included. PLUS access to a brand new program, bundle prices on tools & an extra gift from me 😍😍😍
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COMMENT with a holiday emoji or message me to learn more about how to join us for January. Spots WILL FILL ❤️❤️
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Cheers to the healthiest year yet 🥂
ATTENTION MAMAS WITH HEALTHIER NEW YEARS ON THE MINDS❗️❗️❗️❗️ . . You go ahead and make this month magical for your families — do all the things, make all the lists, create the memories. You’ve got a big job this month and we know there’s no rest or time to breathe in between it all. . . But I AM getting prepped to be the one to take care of YOU come January 💃🏻💃🏻 . . I know you’re not ready right now to think about how to get back on track AFTER all the festivities because you’re in the thick of it. ❄️🎄🍪🎅🏻⛄️⛸ . . I know because I’m right there with you doing all of it for my little guy too 👯‍♀️ . . Here’s the thing though....I have transitioned back to healthier habits after the holidays are gone and KNOW what we need to do. I have access to the resources, I’m making the plans, I’ve got the online community to support us — all the things WE need to get those health goals back on track when the holidays end.💪🏻 So, let’s do this together!! . . I want to create the magic for YOU that you do for everyone else. Only this “magic” involves helping you feel better, create healthier habits, eat well and find the tribe that brings positivity into your life on the daily. It’s not about a diet - it’s about living your best life and taking a little bit of time to fill your cup. So, while you’re doing all the December things....I’ll be over here planning all the January things to have them ready for YOU! . . I’m putting together YOUR plan, YOUR online community, YOUR support — it’ll be ready for the new year if you are 🎉🎉 JOIN ME in kicking off your New Year’s Resolutions with a PLAN!! Our online accountability group will begin in January and we will be focusing on eating clean, working out and feeling fabulous. Workouts, meal plans, superfood shake, portion control tools — all included. PLUS access to a brand new program, bundle prices on tools & an extra gift from me 😍😍😍 . . COMMENT with a holiday emoji or message me to learn more about how to join us for January. Spots WILL FILL ❤️❤️ . . Cheers to the healthiest year yet 🥂
Buchstäblich...
Euch trotzdem noch ein schönes Wochenende ☘
#weekend #instagood #saturday #instadayli #sick #hospital #i #have #the #best #friends #ever #love #you #all #loyal #new #life #fightforit #instame #mylife #fightforhealth #sad #and #tired #goodnight #🌙
#latenightsnack #snack #cereals 
Das Bild ist von paar Tagen. Dennoch gerade gegessen. 💞
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Gerade fühle ich nur Panik. Panik und Angst. 
Montag geht die Tagesklinik los. Ich weiß gar nicht was ich sagen soll. Angst. Ich mag nicht. Panik. 😣Nur bei dem bloßen Gedanken 💭 am Montag dort hinzumüssen, fremde Menschen kennenzulernen, mich neuen Menschen öffnen zu müssen, könnte ich weglaufen. Aaangst!! 😥Mir ist so seltsam schummrig im Kopf, als ob mich jemand ganz feste schütteln würde. Ich halte mich gerade einfach nicht aus. Zu viel. Alles zu viel! 
Dann schwirrt mir schon den ganzen Tag das Fresubin im Kopf rum. Gekühlt wartet es auf mich. Und ich? Ich kann mich nicht überwinden es zu trinken. Dabei war es doch eine ganz große Hoffnung von mir. Ich bin schon wieder so maßlos von mir selber enttäuscht. Ich könnte kotzen. 😣#struggle ———————
Naja genug #mimimi 🙃Ich hoffe ihr alle habt einen guten Start in das wohlverdiente Wochenende. 💞
#edwarrior #edrecovery #eatingdisorder #anarecovery #edfamily #fightforhealth #mentalillness #anorexia #magersucht #healthynotskinny #depression #recoveryispossible #recoveryishard #recoveryisworthit #bodyimage #food #kickanasass #mutzumglücklichsein #reisezusichselbst #foodporn #milk
#latenightsnack  #snack  #cereals  Das Bild ist von paar Tagen. Dennoch gerade gegessen. 💞 ————————— Gerade fühle ich nur Panik. Panik und Angst. Montag geht die Tagesklinik los. Ich weiß gar nicht was ich sagen soll. Angst. Ich mag nicht. Panik. 😣Nur bei dem bloßen Gedanken 💭 am Montag dort hinzumüssen, fremde Menschen kennenzulernen, mich neuen Menschen öffnen zu müssen, könnte ich weglaufen. Aaangst!! 😥Mir ist so seltsam schummrig im Kopf, als ob mich jemand ganz feste schütteln würde. Ich halte mich gerade einfach nicht aus. Zu viel. Alles zu viel! Dann schwirrt mir schon den ganzen Tag das Fresubin im Kopf rum. Gekühlt wartet es auf mich. Und ich? Ich kann mich nicht überwinden es zu trinken. Dabei war es doch eine ganz große Hoffnung von mir. Ich bin schon wieder so maßlos von mir selber enttäuscht. Ich könnte kotzen. 😣#struggle  ——————— Naja genug #mimimi  🙃Ich hoffe ihr alle habt einen guten Start in das wohlverdiente Wochenende. 💞 #edwarrior  #edrecovery  #eatingdisorder  #anarecovery  #edfamily  #fightforhealth  #mentalillness  #anorexia  #magersucht  #healthynotskinny  #depression  #recoveryispossible  #recoveryishard  #recoveryisworthit  #bodyimage  #food  #kickanasass  #mutzumglücklichsein  #reisezusichselbst  #foodporn  #milk 
(3) Okay, last quote about sensitivity. I’m just super passionate about sharing how being sensitive is beautiful (: #gethealthy #healthy #slowdown #life #bulimia #bulimiarecovery #anorexia #anorexiarecovery #recovery #quotes #inspirationalquotes #breathe #reminder #neda #nourishtoflourish #fightforhealth #keepgoing #change #staystrong #selfcare #depression #anxiety #sensitive #brave #mentalhealth #mentalhealthawareness
(1) I’m a highly sensitive person. I used to hate it. Because of the people I came across in my life; I learned to put “sensitivity” under the “negative traits” category. Through therapy I learned to appreciate how sensitive I am. How beautiful is it to feel every feeling so deeply. #eatingdisorder #gethealthy #healthy #slowdown #life #bulimia #bulimiarecovery #anorexia #anorexiarecovery #recovery #quotes #inspirationalquotes #breathe #reminder #neda #nourishtoflourish #fightforhealth #keepgoing #change #staystrong #selfcare #depression #anxiety #sensitive #brave #mentalhealth #mentalhealthawareness
(1) I’m a highly sensitive person. I used to hate it. Because of the people I came across in my life; I learned to put “sensitivity” under the “negative traits” category. Through therapy I learned to appreciate how sensitive I am. How beautiful is it to feel every feeling so deeply. #eatingdisorder  #gethealthy  #healthy  #slowdown  #life  #bulimia  #bulimiarecovery  #anorexia  #anorexiarecovery  #recovery  #quotes  #inspirationalquotes  #breathe  #reminder  #neda  #nourishtoflourish  #fightforhealth  #keepgoing  #change  #staystrong  #selfcare  #depression  #anxiety  #sensitive  #brave  #mentalhealth  #mentalhealthawareness 
Few weeks ago I wasn't expecting myself visiting a x-mas market this year but I actually did it! It was beautiful, romantic and I loved it so much ♥️ I'm more in Christmas mode than ever. How bout you guys? Are you in  mood? #christmas #christmasmood #christmasmarket #weihnachten #weihnachten2017 #happy #happyday #happiness #love #crohnsdisease #crohnsfighter #fight #fightforhealth
"Sometimes the sense of life gets lost. You look for kind people and for nice pictures, for interesting meetings and funny adventures. But when your search is to eager, you will find nothing which satisfies your expectations." .
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#selfpotrait #blackandwhite #blackandwhiteportrait #portait #portaits #nikonphotography #darkart #feeling #thoughts #melacholy #gothgirl #gothicgirl #metalgirl #metalhead #blackmetalgirl #blackmetal #alternativegirl #piercedgirl #bones #figure #body #fitnessgirl #sportgirl #hippiemetalgirl #hippiegirl #fightforhealth #noimnotnaked #goth #darkness #photographyart
"Sometimes the sense of life gets lost. You look for kind people and for nice pictures, for interesting meetings and funny adventures. But when your search is to eager, you will find nothing which satisfies your expectations." . . . #selfpotrait  #blackandwhite  #blackandwhiteportrait  #portait  #portaits  #nikonphotography  #darkart  #feeling  #thoughts  #melacholy  #gothgirl  #gothicgirl  #metalgirl  #metalhead  #blackmetalgirl  #blackmetal  #alternativegirl  #piercedgirl  #bones  #figure  #body  #fitnessgirl  #sportgirl  #hippiemetalgirl  #hippiegirl  #fightforhealth  #noimnotnaked  #goth  #darkness  #photographyart 
#FitnessFriday
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“It doesn’t matter how this looks to other people. If this is something you gotta do, then you do it. Fighters fight.”
-Rocky Balboa
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📸: @myrose3 •
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#FitnessFriday #FightForIt #FightForHealth #HealthyYou #HealthyLifestyle #DoItForYou #JustDoIt #NeverStopNeverSettle #SetGoalsCrushThemRepeat #TeamFit #OperationFit #LouisvilleFit #Proverbs31Fit #Motivation #FitnessGrind #StrongNotSkinny #StrongBodyStrongMind #Athleta #Lululemon #MindyRosePhotography #KristaNewhallPersonalTraining #KNPT #BossLady #BossLife #Solopreneur #BeYourOwnBoss
#FitnessFriday  • “It doesn’t matter how this looks to other people. If this is something you gotta do, then you do it. Fighters fight.” -Rocky Balboa • 📸: @myrose3 • • • #FitnessFriday  #FightForIt  #FightForHealth  #HealthyYou  #HealthyLifestyle  #DoItForYou  #JustDoIt  #NeverStopNeverSettle  #SetGoalsCrushThemRepeat  #TeamFit  #OperationFit  #LouisvilleFit  #Proverbs31Fit  #Motivation  #FitnessGrind  #StrongNotSkinny  #StrongBodyStrongMind  #Athleta  #Lululemon  #MindyRosePhotography  #KristaNewhallPersonalTraining  #KNPT  #BossLady  #BossLife  #Solopreneur  #BeYourOwnBoss 
Yep, confirmed. The most productive time of my day is morning - and the earlier the better. I used to dread it, and sometimes I still do, but I have a serious appreciation for the quiet & the focus.  Getting up before the sun and the BS that will then begin to swirl in my head about why I can’t get that sweat on works for me. The bed is cozy and the sleep wasn’t always great. But if it’s going to happen - gotta do it! And thankfully it only involves going down to my basement because my workouts are streamed through my Roku, so little man can keep snoozing 🙏🏻 Worked shoulders and now brewing ☕️
Yep, confirmed. The most productive time of my day is morning - and the earlier the better. I used to dread it, and sometimes I still do, but I have a serious appreciation for the quiet & the focus. Getting up before the sun and the BS that will then begin to swirl in my head about why I can’t get that sweat on works for me. The bed is cozy and the sleep wasn’t always great. But if it’s going to happen - gotta do it! And thankfully it only involves going down to my basement because my workouts are streamed through my Roku, so little man can keep snoozing 🙏🏻 Worked shoulders and now brewing ☕️
Hallo Welt 🌎 da draußen... 💞🙈 #ichbinswieder #struggle —————————
Nachdem ich gestern den Text gepostet habe, habe ich viel nachdenken müssen. War es richtig DAS zu posten? Wie kam das bei den Leuten an? Nehmen Sie mich jetzt überhaupt noch ernst, und glauben sie mir überhaupt, wenn ich ihnen sage, dass ich ernsthaft darin interessiert bin gesund zu werden? 🌱😱
Schlussendlich bin ich zu dem Entschluss gekommen: Ja!
Ich wäre nicht ehrlich und authentisch, wenn ich immer nur von meinen guten Gedanken berichten würde. Mir geht es nicht immer gut, und manchmal, ja manchmal muss ich mich auch selber daran erinnern, warum ich diesen Weg gehen möchte. Aber sein wir mal ehrlich... Wem von euch geht es nicht so? Ich bin sicherlich nicht die einzige, die Rückfälle, schlechte Tage, oder einfach keine Kraft hat, an solchen Tagen zu kämpfen. Wichtig dabei ist nur, sich nicht hängen zu lassen und zu resignieren. Immer weiter. Weiter voran Richtung glücklich sein. 💪🏽💞
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Ansonsten kam endlich das Fresubin an, welches ich bestellt hatte. 👆🏽Dadurch das ich es (noch) nicht schaffe regelmäßig zu Essen, habe ich mir überlegt zu zutrinken. Klar, nicht die richtige Lösung - Essen ist das Ziel, aber solange ich es nicht hinbekomme... 😔
Ich denke das ist die bessere Alternative, als gar nichts zu mir zu nehmen. 🤷🏼‍♀️
Aber jetzt kommt das aber: Ich hab so Angst! 😱🙈Angst, dass es mir nicht schmeckt. Angst, dass ich morgen aufwache und gleich Tonnen mehr wiege. 😔 Wie ist eure Erfahrung zu Fresubin? Welche Sorte mögt/mochtet ihr am Liebsten? Sorry für mein ganzes #mimimi aber manchmal, ja manchmal ist das halt so. 🙈😂💞
Machts gut ihr sexy Ladys out thereee 🙈💞😁
#edwarrior #edrecovery #eatingdisorder #anarecovery #edfamily #fightforhealth #mentalillness #anorexia #magersucht #healthynotskinny #depression #recoveryispossible #recoveryishard #recoveryisworthit #bodyimage #food #kickanasass #mutzumglücklichsein #reisezusichselbst
Hallo Welt 🌎 da draußen... 💞🙈 #ichbinswieder  #struggle  ————————— Nachdem ich gestern den Text gepostet habe, habe ich viel nachdenken müssen. War es richtig DAS zu posten? Wie kam das bei den Leuten an? Nehmen Sie mich jetzt überhaupt noch ernst, und glauben sie mir überhaupt, wenn ich ihnen sage, dass ich ernsthaft darin interessiert bin gesund zu werden? 🌱😱 Schlussendlich bin ich zu dem Entschluss gekommen: Ja! Ich wäre nicht ehrlich und authentisch, wenn ich immer nur von meinen guten Gedanken berichten würde. Mir geht es nicht immer gut, und manchmal, ja manchmal muss ich mich auch selber daran erinnern, warum ich diesen Weg gehen möchte. Aber sein wir mal ehrlich... Wem von euch geht es nicht so? Ich bin sicherlich nicht die einzige, die Rückfälle, schlechte Tage, oder einfach keine Kraft hat, an solchen Tagen zu kämpfen. Wichtig dabei ist nur, sich nicht hängen zu lassen und zu resignieren. Immer weiter. Weiter voran Richtung glücklich sein. 💪🏽💞 ————————— Ansonsten kam endlich das Fresubin an, welches ich bestellt hatte. 👆🏽Dadurch das ich es (noch) nicht schaffe regelmäßig zu Essen, habe ich mir überlegt zu zutrinken. Klar, nicht die richtige Lösung - Essen ist das Ziel, aber solange ich es nicht hinbekomme... 😔 Ich denke das ist die bessere Alternative, als gar nichts zu mir zu nehmen. 🤷🏼‍♀️ Aber jetzt kommt das aber: Ich hab so Angst! 😱🙈Angst, dass es mir nicht schmeckt. Angst, dass ich morgen aufwache und gleich Tonnen mehr wiege. 😔 Wie ist eure Erfahrung zu Fresubin? Welche Sorte mögt/mochtet ihr am Liebsten? Sorry für mein ganzes #mimimi  aber manchmal, ja manchmal ist das halt so. 🙈😂💞 Machts gut ihr sexy Ladys out thereee 🙈💞😁 #edwarrior  #edrecovery  #eatingdisorder  #anarecovery  #edfamily  #fightforhealth  #mentalillness  #anorexia  #magersucht  #healthynotskinny  #depression  #recoveryispossible  #recoveryishard  #recoveryisworthit  #bodyimage  #food  #kickanasass  #mutzumglücklichsein  #reisezusichselbst 
Ready for my first Physical Therapy session. Hoping for the best result. God help me. 
#fightforhealth
Ready for my first Physical Therapy session. Hoping for the best result. God help me. #fightforhealth 
Noch schnell mein heutiger Beitrag zum Adventskalender von @kirasiefertsoulfood 🎁#soulfoodadventszeit2017 #340von365
Zünde eine Kerze an und genieße die Stille voll und ganz für einen kurzen Moment ————–————
Ich liebe Kerzen, besonders im Winter. Sie lösen sofort etwas wohliges aus. Sobald sie leuchten fühle ich mich wohl und geborgen. Ich liebe es den heissen Flammen 🔥 zusehen und dabei zu beobachten wie sie durch die Luft hin und her wehen. 💞
Machts gut ihr sexy Ladys out thereee 🙈💞😁
#edwarrior #edrecovery #eatingdisorder #anarecovery #edfamily #fightforhealth #mentalillness #anorexia #magersucht #healthynotskinny #depression #recoveryispossible #recoveryishard #recoveryisworthit #bodyimage #food #kickanasass #mutzumglücklichsein #reisezusichselbst
Noch schnell mein heutiger Beitrag zum Adventskalender von @kirasiefertsoulfood 🎁#soulfoodadventszeit2017  #340von365  Zünde eine Kerze an und genieße die Stille voll und ganz für einen kurzen Moment ————–———— Ich liebe Kerzen, besonders im Winter. Sie lösen sofort etwas wohliges aus. Sobald sie leuchten fühle ich mich wohl und geborgen. Ich liebe es den heissen Flammen 🔥 zusehen und dabei zu beobachten wie sie durch die Luft hin und her wehen. 💞 Machts gut ihr sexy Ladys out thereee 🙈💞😁 #edwarrior  #edrecovery  #eatingdisorder  #anarecovery  #edfamily  #fightforhealth  #mentalillness  #anorexia  #magersucht  #healthynotskinny  #depression  #recoveryispossible  #recoveryishard  #recoveryisworthit  #bodyimage  #food  #kickanasass  #mutzumglücklichsein  #reisezusichselbst 
📣 New Product Alert (SWIPE)📣
KITE HILL ALMOND MILK CREAM CHEESE😱
So delicious and To me taste better than Philadelphia cream cheese!! Also I have my quinoa Oatmeal (sorry it's not as pretty as my other bowls but a girl was hungry and in a rush!) , with Fresh Brew coffee and Coconut creamer! Big non diary breakfast for the win! 
#veganlifestyle #kitehill #almondmilkcreamcheese #almondcreamcheese #veganbreakfast #plantbased #quinoaoatmeal #coconutmilkcreamer #coffeeaddict #newveganproduct #pumpernickelbread #healthylifestyle #paleobreakfast #crossfit #crossfitgirls #jvhealthandfit #eatcleantraindirty #fightforhealth #veganmealprep #vegan #nondiary #byebyemeat
📣 New Product Alert (SWIPE)📣 KITE HILL ALMOND MILK CREAM CHEESE😱 So delicious and To me taste better than Philadelphia cream cheese!! Also I have my quinoa Oatmeal (sorry it's not as pretty as my other bowls but a girl was hungry and in a rush!) , with Fresh Brew coffee and Coconut creamer! Big non diary breakfast for the win! #veganlifestyle  #kitehill  #almondmilkcreamcheese  #almondcreamcheese  #veganbreakfast  #plantbased  #quinoaoatmeal  #coconutmilkcreamer  #coffeeaddict  #newveganproduct  #pumpernickelbread  #healthylifestyle  #paleobreakfast  #crossfit  #crossfitgirls  #jvhealthandfit  #eatcleantraindirty  #fightforhealth  #veganmealprep  #vegan  #nondiary  #byebyemeat 
10 Fakten über mich 💞
Man, oh man. Ich hätte niemals gedacht, das es so schwer sein würde. 😂
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1. Ich bin von Natur aus hellblond. Im Sommer werden meine Haare sogar fast weiß. 🙋🏼
2. Ich liebe Tiere 😍🐶🐱🦊 Besonders Hunde und Katzen (Ausnahmen bestätigen die Regeln)
3. Ich kann Unpünktlichkeit überhaupt nicht leiden. ⌚️ Passiert das einmal okay, beim zweiten Mal, werde ich zur Wildsau 🐷😂
4. Ein Tag ohne Kaffee ☕️? Ein verlorener Tag. Nie ohne mein Kaffee!
5. Musik 🎶 Musik ist meine zweite Leidenschaft. 💞
6. Tanzen! 💃🏼 Ich liebe es und tanze schon seit ich klein bin in verschiedenen Vereinen. Die größte Leidenschaft in meinem Leben. 😍
7. Ich hasse Spinnen, Zecken und andere kleine Krabbeltierchen. Ich kann mir nicht helfen, aber ich habe panische Angst und absoluten Ekel vor diesen. 🕷 
8. Ich bin halb deutsche und halb Slowenin. Mein Herz schlägt aber für #sLOVEnia ☺️💞#slovenijamojadezela 🇸🇮
9. Ich bin ein Nachtmensch. 🌙 ⭐️ Morgens und vormittags kann man mit mir nichts anfangen. Erst abends blühe ich so richtig auf. 🎉
10. Ich liebe die Natur. Spaziergänge durch den Wald, durch Felder, helfen mir immer wieder zu mir selbst zu finden.🍃 🌲 🌺
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Das wären dann erstmal #10faktenübermich Was habt ihr heute noch schönes geplant und wie ist der Tag bisher so für euch gelaufen? Machts gut ihr sexy Ladys out thereee 🙈💞😁
#edwarrior #edrecovery #eatingdisorder #anarecovery #edfamily #fightforhealth #mentalillness #anorexia #magersucht #healthynotskinny #depression #recoveryispossible #recoveryishard #recoveryisworthit #bodyimage #food #kickanasass #mutzumglücklichsein #reisezusichselbst #bodyimage
10 Fakten über mich 💞 Man, oh man. Ich hätte niemals gedacht, das es so schwer sein würde. 😂 ————————— 1. Ich bin von Natur aus hellblond. Im Sommer werden meine Haare sogar fast weiß. 🙋🏼 2. Ich liebe Tiere 😍🐶🐱🦊 Besonders Hunde und Katzen (Ausnahmen bestätigen die Regeln) 3. Ich kann Unpünktlichkeit überhaupt nicht leiden. ⌚️ Passiert das einmal okay, beim zweiten Mal, werde ich zur Wildsau 🐷😂 4. Ein Tag ohne Kaffee ☕️? Ein verlorener Tag. Nie ohne mein Kaffee! 5. Musik 🎶 Musik ist meine zweite Leidenschaft. 💞 6. Tanzen! 💃🏼 Ich liebe es und tanze schon seit ich klein bin in verschiedenen Vereinen. Die größte Leidenschaft in meinem Leben. 😍 7. Ich hasse Spinnen, Zecken und andere kleine Krabbeltierchen. Ich kann mir nicht helfen, aber ich habe panische Angst und absoluten Ekel vor diesen. 🕷 8. Ich bin halb deutsche und halb Slowenin. Mein Herz schlägt aber für #sLOVEnia  ☺️💞#slovenijamojadezela  🇸🇮 9. Ich bin ein Nachtmensch. 🌙 ⭐️ Morgens und vormittags kann man mit mir nichts anfangen. Erst abends blühe ich so richtig auf. 🎉 10. Ich liebe die Natur. Spaziergänge durch den Wald, durch Felder, helfen mir immer wieder zu mir selbst zu finden.🍃 🌲 🌺 ————————— Das wären dann erstmal #10faktenübermich  Was habt ihr heute noch schönes geplant und wie ist der Tag bisher so für euch gelaufen? Machts gut ihr sexy Ladys out thereee 🙈💞😁 #edwarrior  #edrecovery  #eatingdisorder  #anarecovery  #edfamily  #fightforhealth  #mentalillness  #anorexia  #magersucht  #healthynotskinny  #depression  #recoveryispossible  #recoveryishard  #recoveryisworthit  #bodyimage  #food  #kickanasass  #mutzumglücklichsein  #reisezusichselbst  #bodyimage 
Recently I have made a big decision. After graduating in August I found myself tired and unmotivated. To be frank, completely unlike myself! During school it seemed impossible to maintain a healthy lifestyle and I felt mentally and emotionally overwhelmed. 
As I shared last month I’ve had a hard time coping with depression in the past and my current weakness in health was NOT helping. So I chose to do something about it and joined a network of individuals who keep me accountable and motivated! My hope is this new support team of fitness coaches will get me to the best place life can offer; physically, mentally and emotionally.

I choose to document this journey via social media to inspire others to lead their best lives and seek the support they deserve!

That is all! Thank you for reading and for all of your future support! ❤️😍🙌🏼🌸 #healthisallyouhave #fightforhealth #onlyyoucanmotivateyou
Recently I have made a big decision. After graduating in August I found myself tired and unmotivated. To be frank, completely unlike myself! During school it seemed impossible to maintain a healthy lifestyle and I felt mentally and emotionally overwhelmed. As I shared last month I’ve had a hard time coping with depression in the past and my current weakness in health was NOT helping. So I chose to do something about it and joined a network of individuals who keep me accountable and motivated! My hope is this new support team of fitness coaches will get me to the best place life can offer; physically, mentally and emotionally. I choose to document this journey via social media to inspire others to lead their best lives and seek the support they deserve! That is all! Thank you for reading and for all of your future support! ❤️😍🙌🏼🌸 #healthisallyouhave  #fightforhealth  #onlyyoucanmotivateyou 
What are you fighting for? #beafighter #fightforfood #fightforplanet #fightforhealth
#dinner #dessert #pasta #khaki —————————
Mein heutiges Abendessen. 💞Ich bin gerade dabei paar Themen vor zu schreiben, denn es gibt Tage wie heute. Da sprühe ich förmlich vor Worten. #ironieaus 😁🙈
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Haut doch mal in die Tasten 🎹 und verratet mir, worüber ihr gerne lesen würdet. Was interessiert euch? Machts gut ihr sexy Ladys out thereee 💞🙈😁
#edwarrior #edrecovery #eatingdisorder #anarecovery #edfamily #fightforhealth #mentalillness #anorexia #magersucht #healthynotskinny #depression #recoveryispossible #recoveryishard #recoveryisworthit #bodyimage #food #kickanasass #mutzumglücklichsein #reisezusichselbst
#dinner  #dessert  #pasta  #khaki  ————————— Mein heutiges Abendessen. 💞Ich bin gerade dabei paar Themen vor zu schreiben, denn es gibt Tage wie heute. Da sprühe ich förmlich vor Worten. #ironieaus  😁🙈 ————————— Haut doch mal in die Tasten 🎹 und verratet mir, worüber ihr gerne lesen würdet. Was interessiert euch? Machts gut ihr sexy Ladys out thereee 💞🙈😁 #edwarrior  #edrecovery  #eatingdisorder  #anarecovery  #edfamily  #fightforhealth  #mentalillness  #anorexia  #magersucht  #healthynotskinny  #depression  #recoveryispossible  #recoveryishard  #recoveryisworthit  #bodyimage  #food  #kickanasass  #mutzumglücklichsein  #reisezusichselbst