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If you want to arrest any disease process, you must first follow these steps, they pray you didn't start too late. #youcan #fightforhealth #yourmigrainedoctor
Today’s #fridayflowers are bright #pink and so full of life. Specially for #breastcancerawareness month and dedicated to @tracyjanemcneal and all women warriors out there that are fighting for a cure! Live Beautiful!!
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#pinkflowers #pinkforacure #flowers #flower #flowerlovers #movetocure #makeadifference #fightforlove #fightforhealth #cancersucks #beautiful #beauty #decor #design #designer #interiordesign #interiorinspo #decorinspiration #inspo #instadaily #instagood #homeandgarden #homeanddecor #livebeautifully #strongwomen #warriorwoman
Today’s #fridayflowers  are bright #pink  and so full of life. Specially for #breastcancerawareness  month and dedicated to @tracyjanemcneal and all women warriors out there that are fighting for a cure! Live Beautiful!! * * * #pinkflowers  #pinkforacure  #flowers  #flower  #flowerlovers  #movetocure  #makeadifference  #fightforlove  #fightforhealth  #cancersucks  #beautiful  #beauty  #decor  #design  #designer  #interiordesign  #interiorinspo  #decorinspiration  #inspo  #instadaily  #instagood  #homeandgarden  #homeanddecor  #livebeautifully  #strongwomen  #warriorwoman 
Daily inspiration with @bohobeautifullife 🤸🏻‍♀️🙏 #yogamorningroutine #mindbodyspirithealth
4 Reasons Why I Promote Sweaty Selfies in the Fit Tribe:

1️⃣ Honor the work — you just crushed a workout...capture the look of pride and accomplishment on your face and revisit it when you doubt what you can do. It feels pretttttty good to take that photo and hold
yourself accountable for what you just did. 
2️⃣ Embrace the sweat - why must we reserve pictures for only holidays and glam occasions? Document your life, your every day, your mess & your magic — that’s where your memories live.

3️⃣ Get in the damn picture!! Most of the women in our tribe mention how they have few pictures of themselves alone or with their kids prior to beginning the tribe. They express how they feel uncomfortable taking pictures of themselves in the beginning and aren’t sure if they like how they feel. THEN, time passes and they begin to lose the fear of not having on makeup, hair being a mess, house in chaos, kids hanging off furniture in the background, etc because they begin to see their RESULTS unfold in these pics. Who cares about the rest?

4️⃣ See your strength — when you’re IN it each day (the trenches of raising kids, working, going through your health plan) you don’t always notice the victories. Until you see them in your pictures. NOTHING gets us more excited than hearing a woman say how she is starting to see muscle definition, she loves the way she looks in those jeans, she sees her face changing shape AND expression😃. She begins to feel comfortable BEING in pictures rather than always TAKING them. THAT is transformation🙌🏻 #putyourselfiefirst ❤️
#loveyourselfie ❤️
4 Reasons Why I Promote Sweaty Selfies in the Fit Tribe: 1️⃣ Honor the work — you just crushed a workout...capture the look of pride and accomplishment on your face and revisit it when you doubt what you can do. It feels pretttttty good to take that photo and hold yourself accountable for what you just did. 2️⃣ Embrace the sweat - why must we reserve pictures for only holidays and glam occasions? Document your life, your every day, your mess & your magic — that’s where your memories live. 3️⃣ Get in the damn picture!! Most of the women in our tribe mention how they have few pictures of themselves alone or with their kids prior to beginning the tribe. They express how they feel uncomfortable taking pictures of themselves in the beginning and aren’t sure if they like how they feel. THEN, time passes and they begin to lose the fear of not having on makeup, hair being a mess, house in chaos, kids hanging off furniture in the background, etc because they begin to see their RESULTS unfold in these pics. Who cares about the rest? 4️⃣ See your strength — when you’re IN it each day (the trenches of raising kids, working, going through your health plan) you don’t always notice the victories. Until you see them in your pictures. NOTHING gets us more excited than hearing a woman say how she is starting to see muscle definition, she loves the way she looks in those jeans, she sees her face changing shape AND expression😃. She begins to feel comfortable BEING in pictures rather than always TAKING them. THAT is transformation🙌🏻 #putyourselfiefirst  ❤️ #loveyourselfie  ❤️
Empowering You to Empower Yourself!
Empowering You to Empower Yourself!
"It is not the Mountain we conquer but Ourselves!" - 💯Missing adventures like this! After my last hike I experienced the worst flare I've had since being diagnosed, I was sick for a month. My body felt like it had completely given out. Some days were easier than others but I got through it. I'm feeling completely healthy again but I'm told I shouldn't push my body and I should learn to limit myself..? That's really hard to do because "Adventure is calling" this has become one of my biggest struggles! 😫 ##ChronicIllnessLife #Fibromyalgia #ChronicFatigue #SpoonieStrong #invisibleIllness #FightForHealth #ButYouDontLookSick
"It is not the Mountain we conquer but Ourselves!" - 💯Missing adventures like this! After my last hike I experienced the worst flare I've had since being diagnosed, I was sick for a month. My body felt like it had completely given out. Some days were easier than others but I got through it. I'm feeling completely healthy again but I'm told I shouldn't push my body and I should learn to limit myself..? That's really hard to do because "Adventure is calling" this has become one of my biggest struggles! 😫 ##ChronicIllnessLife  #Fibromyalgia  #ChronicFatigue  #SpoonieStrong  #invisibleIllness  #FightForHealth  #ButYouDontLookSick 
“Transformation” doesn’t happen when a number changes. It happens when: ❤️you transform your excuses into reasons
❤️ you flip that negative script you keep saying about yourself ❤️ you let go of the past failures to clear a path for future wins ❤️ you use knowledge as power to know WHY you need this
❤️ you make room in your life for the work that leads to the gains ❤️ you surround yourself with people who SEE you for everything you are and can be ❤️ you stop being everyone else’s rock and lean on your own strength for once ❤️ you seek solutions AND implement them
❤️ you see yourself for WHO you are not what you weigh

Empower your transformation....one day at a time. I’m here to help you through the steps. 
It’s your turn xo
“Transformation” doesn’t happen when a number changes. It happens when: ❤️you transform your excuses into reasons ❤️ you flip that negative script you keep saying about yourself ❤️ you let go of the past failures to clear a path for future wins ❤️ you use knowledge as power to know WHY you need this ❤️ you make room in your life for the work that leads to the gains ❤️ you surround yourself with people who SEE you for everything you are and can be ❤️ you stop being everyone else’s rock and lean on your own strength for once ❤️ you seek solutions AND implement them ❤️ you see yourself for WHO you are not what you weigh Empower your transformation....one day at a time. I’m here to help you through the steps. It’s your turn xo
Yeeeeeeehh!!! Thinking of tonight🖤😇 -
I get a lot of questions about what I do for my arms and of course weight training, but I also combined boxing to keep my arms conditioned with a little cut🔪 It's personally what I prefer👌🏼❤️🖤
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So excited to be back @rawathleticsmma Tonight!!! ❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️
#cardiokickboxing #toneitup #teamarms #rawathleticsmma #myoutlet #fightforhealth #stancesupplementsathlete #notyouraveragechick #ladybeastduran #redlands #calimesa #beaumont
Yeeeeeeehh!!! Thinking of tonight🖤😇 - I get a lot of questions about what I do for my arms and of course weight training, but I also combined boxing to keep my arms conditioned with a little cut🔪 It's personally what I prefer👌🏼❤️🖤 - - So excited to be back @rawathleticsmma Tonight!!! ❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️🖤❤️ #cardiokickboxing  #toneitup  #teamarms  #rawathleticsmma  #myoutlet  #fightforhealth  #stancesupplementsathlete  #notyouraveragechick  #ladybeastduran  #redlands  #calimesa  #beaumont 
Wear your PINK proudly in support of our commitment to ending breast cancer! 
18kt White Gold and Princess cut Rubies weighing a total weight of over 2 carats worth of rubies and diamonds.

18kt White Gold with Pink Sapphires weighing total weight of 3.70 carats of diamonds and sapphires.

#breastcancerawareness #diamonds #sapphires #fightforhealth #standtogether #tennisbracelets #october
When you can’t chop your veggies or peel your butternut squash because you’ve been ploughed down by a Dodge Ram through Driver’s-Negligence - Go out and buy yourself “the best” Electric-Knife AND keep track of your receipt, AND YOUR TIME away from enjoying your fullest quality of life for your Personal Injury Lawyer! DO what you have to do to make your life a little easier! ($79.09)
Thank-you Bed Bath & Beyond!
#ontheroadtorecovery #qualityoflife #screwprocessedfood #becreative #enjoyrealfood #bedbathandbeyond #cuisinart #stayfit #fightforjustice #fightforhealth #fucktheoldboysclub #newagejustice #documenteverything
When you can’t chop your veggies or peel your butternut squash because you’ve been ploughed down by a Dodge Ram through Driver’s-Negligence - Go out and buy yourself “the best” Electric-Knife AND keep track of your receipt, AND YOUR TIME away from enjoying your fullest quality of life for your Personal Injury Lawyer! DO what you have to do to make your life a little easier! ($79.09) Thank-you Bed Bath & Beyond! #ontheroadtorecovery  #qualityoflife  #screwprocessedfood  #becreative  #enjoyrealfood  #bedbathandbeyond  #cuisinart  #stayfit  #fightforjustice  #fightforhealth  #fucktheoldboysclub  #newagejustice  #documenteverything 
💙👣🌍📸
#Manchmal 
Braucht man einen Moment der #Stille,
Um wieder das #Wesentliche zu hören.

Einen Moment 
Mit geschlossenen #Augen, 
Um wieder klar zu sehen.

Einen Moment
Auf das #Herz hören,
Um das #Leben zu #spüren.

Einen #Moment
Des #Rückzugs,
Um wieder #stark zu werden.

#recovery #Momente #Lebenslust #alive #blondelonghair #fotografie #schnappschuss #Wasserliebe #Fernweh #travellove #PortZelande #beautyfulplace #wunderwelt #travellove #Nordsee #recoverforlife #prorecovery #edfighter #motivation #fightforhealth #weltenbummler
💙👣🌍📸 #Manchmal  Braucht man einen Moment der #Stille , Um wieder das #Wesentliche  zu hören. Einen Moment Mit geschlossenen #Augen , Um wieder klar zu sehen. Einen Moment Auf das #Herz  hören, Um das #Leben  zu #spüren . Einen #Moment  Des #Rückzugs , Um wieder #stark  zu werden. #recovery  #Momente  #Lebenslust  #alive  #blondelonghair  #fotografie  #schnappschuss  #Wasserliebe  #Fernweh  #travellove  #PortZelande  #beautyfulplace  #wunderwelt  #travellove  #Nordsee  #recoverforlife  #prorecovery  #edfighter  #motivation  #fightforhealth  #weltenbummler 
Někteří z vás byli zvědaví, na jaké therapie to vůbec chodím.. chodím na tuto super bolestivou, ale pomáhající ☺️ Název této therapie je Stoßwelle.. #czechgirl #germany #munich #münchen #mvs #stosswelle #stosswellentherapie #help #achille #therapi #bebetter #staypositive #betterandbetter #fight #fightforhealth
Could you miss a Monday? Sure. I missed plenty. 
I didn’t do one damn thing for my health during my transitional year home with my son (or much prior to that either) because we were in survival mode - and I regret it. All the routines were turned on their heads and we were looking for a new normal. I buried myself in wine & popcorn to escape. I saw other people workout on social media “Never missing a Monday” and could feel the satisfaction, pride and strength they radiated from doing that for themselves. I wanted that for me....finally. 
Since then, health has become a greater priority because I need to make sure I can be strong for my son. I see how quickly life changes and how we don’t always get all of it back to the way it was beforehand. I see how the universe controls some destinies, but we have more power than we sometimes utilize over our own fates.  I finally had the moment where I asked my: How can I, in good conscience, waste another freaking day not taking care of myself? How could I not show myself the same care I have shown to others? What will be my excuse to my so if he ever asks me why I didn’t fight for my health? 
As I mentioned to my Fit Tribe, this is why I fight for me. Why I fight for you. Why I fight for us. Our days get crazy. We get lazy, tired, bored, whatever! We’re human - it’s ok. But we can’t let those feelings win. We must not wait for LIFE to remind us how precious our time is — we must fight for our health proactively and make this life all it can be❤️ Fight this week. Fight for Monday and all the days. Fight to keep up the pace. Keep up the willingness. Keep up the passion. Fight for yourself. For your families. For health. 👊🏻
Could you miss a Monday? Sure. I missed plenty. I didn’t do one damn thing for my health during my transitional year home with my son (or much prior to that either) because we were in survival mode - and I regret it. All the routines were turned on their heads and we were looking for a new normal. I buried myself in wine & popcorn to escape. I saw other people workout on social media “Never missing a Monday” and could feel the satisfaction, pride and strength they radiated from doing that for themselves. I wanted that for me....finally. Since then, health has become a greater priority because I need to make sure I can be strong for my son. I see how quickly life changes and how we don’t always get all of it back to the way it was beforehand. I see how the universe controls some destinies, but we have more power than we sometimes utilize over our own fates. I finally had the moment where I asked my: How can I, in good conscience, waste another freaking day not taking care of myself? How could I not show myself the same care I have shown to others? What will be my excuse to my so if he ever asks me why I didn’t fight for my health? As I mentioned to my Fit Tribe, this is why I fight for me. Why I fight for you. Why I fight for us. Our days get crazy. We get lazy, tired, bored, whatever! We’re human - it’s ok. But we can’t let those feelings win. We must not wait for LIFE to remind us how precious our time is — we must fight for our health proactively and make this life all it can be❤️ Fight this week. Fight for Monday and all the days. Fight to keep up the pace. Keep up the willingness. Keep up the passion. Fight for yourself. For your families. For health. 👊🏻
Take that chronic illness and pain!
Take that Porphyria!
Take that innate desire to give in to a lazy day!

It wasn’t perfect - not by a long shot. Modifications, lower weights on certain moves, balance struggles ... but an accomplishment none the less.

I refuse to let setbacks be my story - they’ll be nothing more than a paragraph in a novel of epic triumph!

#peripheralneuropathy #porphyria #warrior #chronicpain #chronicillness #chronicillnesswarrior #pushthrough #innerstrength #bestrong #behealthy #beactive #fightforhealth #fightforyourlife #dogood #begood #fireinside
Take that chronic illness and pain! Take that Porphyria! Take that innate desire to give in to a lazy day! It wasn’t perfect - not by a long shot. Modifications, lower weights on certain moves, balance struggles ... but an accomplishment none the less. I refuse to let setbacks be my story - they’ll be nothing more than a paragraph in a novel of epic triumph! #peripheralneuropathy  #porphyria  #warrior  #chronicpain  #chronicillness  #chronicillnesswarrior  #pushthrough  #innerstrength  #bestrong  #behealthy  #beactive  #fightforhealth  #fightforyourlife  #dogood  #begood  #fireinside 
Hugh recovery win♡ coconut cake with whip cream and strawberries. I can't believe I just ate that! I feel pretty guilty now, and have felt so fat all day. But I know that I can't trust my brain right now.
I would say I am struggling now:( But I am proud of myself for having a challenge.
#anorexia #eatingdisorder #fearfood #cake #whipcream #scary #amifat #challenge #fightforhealth
“It hurts now, but one day it will be your warm up”
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What’s stopping you from putting your health first and making the change?
#teamslayfit #teambeyourbest
“It hurts now, but one day it will be your warm up” . . What’s stopping you from putting your health first and making the change? #teamslayfit  #teambeyourbest 
2 year relapse. 20 pound weight gain. While I'm not starting completely over, it sure as hell feels like it. Yea I get knocked down, and am sometimes too sick to do anything but stay there. But eventually I get up again; you can count on that. 🏋 #makeitvisible
Thanks @healthline for donating $5 to @us_pain_foundation for this post.

#fibromyalgia #chronicfatigue #me #cfs #fibromyalgiaawareness #fibro #chronicillness #chronicpain #invisibleillness #fitness #fightforhealth #health #gymlife #weightlifting #weightlossjourney #healthislife  #iwantmymusclesback
2 year relapse. 20 pound weight gain. While I'm not starting completely over, it sure as hell feels like it. Yea I get knocked down, and am sometimes too sick to do anything but stay there. But eventually I get up again; you can count on that. 🏋 #makeitvisible  Thanks @healthline for donating $5 to @us_pain_foundation for this post. #fibromyalgia  #chronicfatigue  #me  #cfs  #fibromyalgiaawareness  #fibro  #chronicillness  #chronicpain  #invisibleillness  #fitness  #fightforhealth  #health  #gymlife  #weightlifting  #weightlossjourney  #healthislife  #iwantmymusclesback 
And I choose to not give up, but to figure it out!!!
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So today it begins.... after a lot of prayer and encouragement of amazing people, I decided to do both. I'm determined to be free of all my debt (except my student loan) AND to face the struggles with my health. I'm equally scared and excited.
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Some know that I have struggled with #guthealth and #adrenalhealth for years. At times, like right now, I feel as though my body hates all food. That the only way to not hurt is to not eat. Yet out of frustration I then turn to food and say screw it and just enjoy knowing I'll hurt either way. The result, I struggle with energy and physical pain. I'll just be honest, this year has been hard.... and it takes a toll mentally and emotionally as well.
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There used to be a time I felt that God was punishing me with these health issues. That he must hate me. Yet I know instead that He loves me dearly... He's here with me and providing for me as I embark on this journey. I choose to trust in Him for my strength and know that my #vitality will return!!! (Thank goodness for a couple years of amazing growth in Him!!!)
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Psalm 16:7-8: "I will praise the Lord, who counsels me; even at night my heart instructs me.  I keep my eyes always on the Lord. With him at my right hand, I will not be shaken."
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#fightforhealth #fightingforhealth #eatingforhealth #healyourgut #ibs #sibo #candida #functionalmedicine #thestruggleisreal
And I choose to not give up, but to figure it out!!! . . So today it begins.... after a lot of prayer and encouragement of amazing people, I decided to do both. I'm determined to be free of all my debt (except my student loan) AND to face the struggles with my health. I'm equally scared and excited. . . Some know that I have struggled with #guthealth  and #adrenalhealth  for years. At times, like right now, I feel as though my body hates all food. That the only way to not hurt is to not eat. Yet out of frustration I then turn to food and say screw it and just enjoy knowing I'll hurt either way. The result, I struggle with energy and physical pain. I'll just be honest, this year has been hard.... and it takes a toll mentally and emotionally as well. . . There used to be a time I felt that God was punishing me with these health issues. That he must hate me. Yet I know instead that He loves me dearly... He's here with me and providing for me as I embark on this journey. I choose to trust in Him for my strength and know that my #vitality  will return!!! (Thank goodness for a couple years of amazing growth in Him!!!) . . Psalm 16:7-8: "I will praise the Lord, who counsels me; even at night my heart instructs me. I keep my eyes always on the Lord. With him at my right hand, I will not be shaken." . . #fightforhealth  #fightingforhealth  #eatingforhealth  #healyourgut  #ibs  #sibo  #candida  #functionalmedicine  #thestruggleisreal 
My intentions are more than good, they are rooted in a deep desire to teach a better way to live well and enjoy quality of life ❤️. .
If I am misunderstood than my mission is ineffective and my intentions are lost...
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I’ve had some experiences this week that have brought me to tears of sadness and tears of utter frustration but also a sense of peace knowing there is something greater once we leave this temporary home 🌎 🏡. .
LIFE is a 🎁 and one I don’t feel should be taken lightly. .
Not everyone sees the need to take care of themselves or make an effort to be better but I hope more people AT LEAST have a desire to be better for those they care about and are responsible for. .
It truly comes down to CHOICE. .
My mom (my motivation) fuels me with the memory of her health struggles and her DESIRE to LIVE life with genuine intentions despite her struggles and pain ❤️🙏🏽😊
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 Praying for more people to stop the trend of preventable health conditions and for more people to start seeing life as the gift that it is before it’s too late to enjoy it 🎁🙏🏽❤️
My intentions are more than good, they are rooted in a deep desire to teach a better way to live well and enjoy quality of life ❤️. . If I am misunderstood than my mission is ineffective and my intentions are lost... . I’ve had some experiences this week that have brought me to tears of sadness and tears of utter frustration but also a sense of peace knowing there is something greater once we leave this temporary home 🌎 🏡. . LIFE is a 🎁 and one I don’t feel should be taken lightly. . Not everyone sees the need to take care of themselves or make an effort to be better but I hope more people AT LEAST have a desire to be better for those they care about and are responsible for. . It truly comes down to CHOICE. . My mom (my motivation) fuels me with the memory of her health struggles and her DESIRE to LIVE life with genuine intentions despite her struggles and pain ❤️🙏🏽😊 . Praying for more people to stop the trend of preventable health conditions and for more people to start seeing life as the gift that it is before it’s too late to enjoy it 🎁🙏🏽❤️
Ilyet olvasva azèrt elgondolkodtató, mègis mi èrtelme sokunk munkàjànak.. #obesity #justeating #eattoomuch #obese #obesesociety #weight #civilizationdisease #calorie #toomuchcalories #fightforhealth #dontgiveup #makeachange #obesetofit #illness
Ich habe einige Bilder gelöscht. Vor allem die der letzten Tage, da das definitiv nicht das ist, was ich mit diesem Profil erreichen will!
Im Vordergrund steht immer noch #recovery und wie ich mit meinen Erkrankungen ein möglichst normales Leben führen kann. Klar, um die Tücken und Schwierigkeiten soll es auch gehen, aber nicht darum, wie ich diesen untätig zugucke. 
Die Umfrage in der Story habe ich nur spaßeshalber gemacht, aber es ist für mich doch erschreckend, dass wirklich jemand gegen "Fight" gestimmt hat - warum? Warum stimmt man dagegen, dass jemand kämpft und davon berichtet? Und das von jemandem, der selbst betroffen ist. Ganz ehrlich? Find ich zum Kotzen! Auf eine Erklärung werde ich vermutlich vergeblich warten. Und daher nochmal deutlich: FIGHT! Weil nicht meine Erkrankungen mein Leben leben, sondern ich!
#fight #fightforhealth #depression #fuckdepression #recovery #borderline #bpd #bpdrecovery #svv #essstörung #eatingdisorder #edrecovery #angststörung #ptbs #burnout #selbsthass #selbstfürsorge #selbstliebe #selbstwertgefühl #selbsthilfe #bodypositive #bodypositivity #
Ich habe einige Bilder gelöscht. Vor allem die der letzten Tage, da das definitiv nicht das ist, was ich mit diesem Profil erreichen will! Im Vordergrund steht immer noch #recovery  und wie ich mit meinen Erkrankungen ein möglichst normales Leben führen kann. Klar, um die Tücken und Schwierigkeiten soll es auch gehen, aber nicht darum, wie ich diesen untätig zugucke. Die Umfrage in der Story habe ich nur spaßeshalber gemacht, aber es ist für mich doch erschreckend, dass wirklich jemand gegen "Fight" gestimmt hat - warum? Warum stimmt man dagegen, dass jemand kämpft und davon berichtet? Und das von jemandem, der selbst betroffen ist. Ganz ehrlich? Find ich zum Kotzen! Auf eine Erklärung werde ich vermutlich vergeblich warten. Und daher nochmal deutlich: FIGHT! Weil nicht meine Erkrankungen mein Leben leben, sondern ich! #fight  #fightforhealth  #depression  #fuckdepression  #recovery  #borderline  #bpd  #bpdrecovery  #svv  #essstörung  #eatingdisorder  #edrecovery  #angststörung  #ptbs  #burnout  #selbsthass  #selbstfürsorge  #selbstliebe  #selbstwertgefühl  #selbsthilfe  #bodypositive  #bodypositivity  #
The things he's willing to do for me... 😳❤If he's not embarrassed, neither should I be.💪😷 He knew I wouldn't let him get his head shaved so he quietly went after work & surprised me 😳 I love this guy, nobody else makes me crazy like you do 💋 @jesusvazquez17 thanks for being by my side 👍  #breastcancerawareness #fightforhealth #lovemyman
The things he's willing to do for me... 😳❤If he's not embarrassed, neither should I be.💪😷 He knew I wouldn't let him get his head shaved so he quietly went after work & surprised me 😳 I love this guy, nobody else makes me crazy like you do 💋 @jesusvazquez17 thanks for being by my side 👍 #breastcancerawareness  #fightforhealth  #lovemyman 
Widok niecodzienny jak na moją osobę♿ ale cóż wszystko da się przeżyć😊. Wczoraj 2 tyg po 2 operacji a dziś zmiana gipsu i kolejne 4 tyg przede mną⛿ Dziękuję za przemiłe wiadomości i przepraszam, że nie odpisuje na wszystkie....Na pytanie kiedy wrócę do pełnych sił? ✔planowo w marcu i mam nadzieję,że nic się nie przesunie↔najważniejsze jest zdrowie!

#fit#fitness#kulturystyka#sport#siłownia#zdrowejedzenie#cialo#suplementy#polishgirl#trening#trener#bodybuilding#hospitalitylife#health#zdrowie#suplementacja#operacion#szpital#lovelife#poznan#szpital#trening#operacja#cwiczenia#heatlychoice#healthylifestyle#goodmorning#goodmorningworld#fight#fightforhealth#rehabilitacja#smile
Widok niecodzienny jak na moją osobę♿ ale cóż wszystko da się przeżyć😊. Wczoraj 2 tyg po 2 operacji a dziś zmiana gipsu i kolejne 4 tyg przede mną⛿ Dziękuję za przemiłe wiadomości i przepraszam, że nie odpisuje na wszystkie....Na pytanie kiedy wrócę do pełnych sił? ✔planowo w marcu i mam nadzieję,że nic się nie przesunie↔najważniejsze jest zdrowie! #fit #fitness #kulturystyka #sport #siłownia #zdrowejedzenie #cialo #suplementy #polishgirl #trening #trener #bodybuilding #hospitalitylife #health #zdrowie #suplementacja #operacion #szpital #lovelife #poznan #szpital #trening #operacja #cwiczenia #heatlychoice #healthylifestyle #goodmorning #goodmorningworld #fight #fightforhealth #rehabilitacja #smile 
🌸💞🌟Pink power!!!Precious shop windows support the fight against breast cancer!!!💕🌸💗🌟 #breastcathes  #pinkpower #fightforhealth #prevention #preciousstorethessaloniki
The sad truth is that many still think ADHD is a made up illness. It is also true for so many other psychological disorders. 
______________
When a baby is born with a heart defect like irregular heart beat no one tells them is is made up, though irregular heart beat is sometimes hard to diagnose it doesn’t make it less real. 
The heart is an organ! So we know it can have a condition as an irregular heartbeat. I mean cardiologist didn’t spend $100,000.00’s in school loans for nothing.
_____________ 
Guess what else is an organ! 
Your Brain! 
So why can’t that organ be born with an illness that has an irregular function.
The brain is not a magical being that is only real when we use it for education.
_________
Let’s stop spreading hate about things we may not understand. 
Stop stigmatizing medical conditions that as real as the flu! 
___________
Acceptance! Love! Understanding! That is what should flow out of us ! 
____________
#mentalillnessawareness #adhd #adhdisreal #psychological #stopthestigma #stoptheshame #adhddidyouknow #loveisgood #acceptanceisthekey #adhdawareness #adhdmum #adhdmom #bettertogether #braindevelopment #thebrainisanorgan #fightforhealth #mychild #adhdbrain #adhdchild #allgodscreatures #allgodchildrens #acommittedheart
The sad truth is that many still think ADHD is a made up illness. It is also true for so many other psychological disorders. ______________ When a baby is born with a heart defect like irregular heart beat no one tells them is is made up, though irregular heart beat is sometimes hard to diagnose it doesn’t make it less real. The heart is an organ! So we know it can have a condition as an irregular heartbeat. I mean cardiologist didn’t spend $100,000.00’s in school loans for nothing. _____________ Guess what else is an organ! Your Brain! So why can’t that organ be born with an illness that has an irregular function. The brain is not a magical being that is only real when we use it for education. _________ Let’s stop spreading hate about things we may not understand. Stop stigmatizing medical conditions that as real as the flu! ___________ Acceptance! Love! Understanding! That is what should flow out of us ! ____________ #mentalillnessawareness  #adhd  #adhdisreal  #psychological  #stopthestigma  #stoptheshame  #adhddidyouknow  #loveisgood  #acceptanceisthekey  #adhdawareness  #adhdmum  #adhdmom  #bettertogether  #braindevelopment  #thebrainisanorgan  #fightforhealth  #mychild  #adhdbrain  #adhdchild  #allgodscreatures  #allgodchildrens  #acommittedheart 
The past couple days have been rough in terms of stomach flare ups and stabbing pains 😒👎🏽 I was stuck in bed all day yesterday, missing out on stuff with friends 😔 BUT I need to put myself first & what my body wanted was rest. I treated myself to some retail therapy and got myself these amazingly comfy joggers 🙌🏽🙌🏽 to keep me mentally healthy sometimes I gotta treat myself 🤷🏽‍♀️ My positivity wavers but what keeps me going is thoughts of the future and hoping to find some answers soon 😊
The past couple days have been rough in terms of stomach flare ups and stabbing pains 😒👎🏽 I was stuck in bed all day yesterday, missing out on stuff with friends 😔 BUT I need to put myself first & what my body wanted was rest. I treated myself to some retail therapy and got myself these amazingly comfy joggers 🙌🏽🙌🏽 to keep me mentally healthy sometimes I gotta treat myself 🤷🏽‍♀️ My positivity wavers but what keeps me going is thoughts of the future and hoping to find some answers soon 😊
Mein täglicher Wahnsinn...hoffentlich kann ich das bald hinter mir lassen 🙏🙏 #ptc #iih #fightforhealth #gesundwerden #dortmund #pseudotumorcerebri #betterlife #oneday #youcandoit #beten #medicine #medis #medikamente #tablette #thatsreal
" You never know how #strong you are until being strong is the only choice you have. " #riseabove #staystrong #freewill
Okay LADIES....It is Breast Cancer Awareness Month💕 It has been so enlightening to me how important it is to stay aware of the health of our Bodies!! So get your girls checked😉 This year I've had a few gorgeous girlfriends my age diagnosed w cancer, my cousin diagnosed at 21, another at 20, I was diagnosed with latest stage Chronic Lyme, I have friends w Lupus, etc... Earlier the better always!! My grandmother used to say if you don't have your health you can't do anything. I can do some things, but she makes such a good point. I never dreamed of going from pro dancer/choreographer where my body was my best friend to where it felt like my enemy. It was so hard. It's shocking to have a diagnosis like my friends w cancer that just rocks everything you know about your plans and life. Like I always say, good comes out of anything... but if it's preventable... by all means prevent it. Your health is such a treasure and your body is a temple and should be cherished. Get checked, detoxify your makeup/skincare habits, buy a Deodorant that doesn't clog your lymph nodes which store cancer, cut out sugar, cut out processed foods.. there is so much we can do to better our lives so we can be everything we are created to be and give what we are created to give💪🌸 photographer and #citychurchla friend @bethanymarieco  #womenempowerment #breastcancerawareness #breastcancerawarenessmonth #lymewarrior #fightforhealth #healthylifestyle #itsyourbodytakecareofit #westandtogether #womensupportingwomen #love #loveyourself #loveothers #helpingasisterout
Okay LADIES....It is Breast Cancer Awareness Month💕 It has been so enlightening to me how important it is to stay aware of the health of our Bodies!! So get your girls checked😉 This year I've had a few gorgeous girlfriends my age diagnosed w cancer, my cousin diagnosed at 21, another at 20, I was diagnosed with latest stage Chronic Lyme, I have friends w Lupus, etc... Earlier the better always!! My grandmother used to say if you don't have your health you can't do anything. I can do some things, but she makes such a good point. I never dreamed of going from pro dancer/choreographer where my body was my best friend to where it felt like my enemy. It was so hard. It's shocking to have a diagnosis like my friends w cancer that just rocks everything you know about your plans and life. Like I always say, good comes out of anything... but if it's preventable... by all means prevent it. Your health is such a treasure and your body is a temple and should be cherished. Get checked, detoxify your makeup/skincare habits, buy a Deodorant that doesn't clog your lymph nodes which store cancer, cut out sugar, cut out processed foods.. there is so much we can do to better our lives so we can be everything we are created to be and give what we are created to give💪🌸 photographer and #citychurchla  friend @bethanymarieco #womenempowerment  #breastcancerawareness  #breastcancerawarenessmonth  #lymewarrior  #fightforhealth  #healthylifestyle  #itsyourbodytakecareofit  #westandtogether  #womensupportingwomen  #love  #loveyourself  #loveothers  #helpingasisterout 
Weiter im Kampf gegen die Borreliose (hin zur Gesundheit) 💪💪
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#vegan #zistrose #zistrosentee #borreliose #fightforhealth #kampfgegenborreliose #wolfdieterstorl #natürlichheilen #tee #naturkraft #kräuter #cistusincanus #ranandiearbeit #namaste #loveyourself #takecare 🙏🙏🙏
Looking for a #muaythai partner to practice around Pondok Indah area.

Schedule are thight, I practice everyday just tell me which day is available for you.
Anyone? #inawiro #inamadjidhan #igers #instagram #fightforhealth
Never give up on yourself!
Never give up on yourself!
It's #transformationtuesday Time + Healthy Consistency = Transformation! What is keeping you from starting your transformation to your #bestself ? Don't doubt what you are capable of, you can do this! #weightloss #transformforlife #fitness #fitfam #fightforhealth #weightlossjourney #missionpossiblepat #bodybuilding #bodybuildingcom #teamnextlevelgainz @bodybuildingcom #transformforlife
Long but IMPORTANT message 🎀It's October and for many of us a month of mixed emotions: happiness from seeing so many people coming together to support each other and the cause to fight against breast cancer. Sadness from thinking about loved once we have lost and the many families it has torn apart. Frustration in feeling we want - and wanted - to do so much more and anger for not being able to. I am posting a picture proudly wearing my pink beanie, which for me is a symbol for this "pink month" and many of the organisations and charities working to remind us to think about our own, and the health and wellbeing of others. I am smiling because I am trying to think about the positive things around me and send positive thoughts to people in similar situations, having lost people they love and are trying to get through this month remembering the positive things in life and the strength and love we can give each other! 💗To all of you out there feeling like you want to help out, a small gesture is still a gesture and whatever you feel you can do to contribute: do it 💗 PS: I will keep posting "think pink tips" with things I find and believe are good ways to make a difference and help out 💗 THANK YOU for following and for giving me a lot by showing your support!
Long but IMPORTANT message 🎀It's October and for many of us a month of mixed emotions: happiness from seeing so many people coming together to support each other and the cause to fight against breast cancer. Sadness from thinking about loved once we have lost and the many families it has torn apart. Frustration in feeling we want - and wanted - to do so much more and anger for not being able to. I am posting a picture proudly wearing my pink beanie, which for me is a symbol for this "pink month" and many of the organisations and charities working to remind us to think about our own, and the health and wellbeing of others. I am smiling because I am trying to think about the positive things around me and send positive thoughts to people in similar situations, having lost people they love and are trying to get through this month remembering the positive things in life and the strength and love we can give each other! 💗To all of you out there feeling like you want to help out, a small gesture is still a gesture and whatever you feel you can do to contribute: do it 💗 PS: I will keep posting "think pink tips" with things I find and believe are good ways to make a difference and help out 💗 THANK YOU for following and for giving me a lot by showing your support!
The only 6 pack I can stomach 😏 bad jokes help me get through the day 🙃 but had some bad stomach pain and almost passed out at work 🤢but I recovered and still hit the gym and beat up on my shoulders and abs. 💪🏽nothing is holding me back from my goals 🙌🏽 Always thankful for what I have in health, family, and friends ❤️ I hope we all can spread some more love, especially in the wake of tragedy. My heart goes out to all impacted #lasvegasstrong ❤️❤️❤️
The only 6 pack I can stomach 😏 bad jokes help me get through the day 🙃 but had some bad stomach pain and almost passed out at work 🤢but I recovered and still hit the gym and beat up on my shoulders and abs. 💪🏽nothing is holding me back from my goals 🙌🏽 Always thankful for what I have in health, family, and friends ❤️ I hope we all can spread some more love, especially in the wake of tragedy. My heart goes out to all impacted #lasvegasstrong  ❤️❤️❤️
Today, everyday, we could all use a friendly smile😊 Smile often! It can change someone's day.
Today, everyday, we could all use a friendly smile😊 Smile often! It can change someone's day.
It isn't easy. To change years of lack of discipline, to deal with anxiety, to make myself understand that my choices are building my future self. And they are. I see myself better than I was last week. I feel myself healthier than I was last week. It worth it. .
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#mondaymotivation #motivationalquotes #motivation #letsdothis #letsdoit #fighting #fightforhealth #noteasy #hardwork #fitness #bodytransformation #bodypositive #bodytransformations #tranformation #diet #losingweight #weightloss #weightlossjourney
It isn't easy. To change years of lack of discipline, to deal with anxiety, to make myself understand that my choices are building my future self. And they are. I see myself better than I was last week. I feel myself healthier than I was last week. It worth it. . . . #mondaymotivation  #motivationalquotes  #motivation  #letsdothis  #letsdoit  #fighting  #fightforhealth  #noteasy  #hardwork  #fitness  #bodytransformation  #bodypositive  #bodytransformations  #tranformation  #diet  #losingweight  #weightloss  #weightlossjourney 
This isn't the typical Instagram-able meal shot. I don't care. This is a celebratory post to the everyday graces and unexpected joys in life. 
Here's my reality: I have been on 4 different IV meds over the past 2+ months. These various meds, in combination with the smorgasbord of other meds I'm regularly on, have been wreaking havoc on my sense of taste. I have struggled to eat properly for two months and as a result have lost a significant amount of weight -- not good for a CF patient who needs to keep fighting for health. 
Today I unexpectedly was able to eat this humble meal without my gag reflex kicking in... And I even found I could taste some of the deliciousness, especially in those meatballs. I never thought I would celebrate eating one of my least favourite foods, meatballs, but I'm happy for some irony in my life.
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#cysticfibrosis #fightforhealth #ThankfuliLearnedToEatNoThankyouHelpings #everydaygraces #appreciatetaste
This isn't the typical Instagram-able meal shot. I don't care. This is a celebratory post to the everyday graces and unexpected joys in life. Here's my reality: I have been on 4 different IV meds over the past 2+ months. These various meds, in combination with the smorgasbord of other meds I'm regularly on, have been wreaking havoc on my sense of taste. I have struggled to eat properly for two months and as a result have lost a significant amount of weight -- not good for a CF patient who needs to keep fighting for health. Today I unexpectedly was able to eat this humble meal without my gag reflex kicking in... And I even found I could taste some of the deliciousness, especially in those meatballs. I never thought I would celebrate eating one of my least favourite foods, meatballs, but I'm happy for some irony in my life. . . #cysticfibrosis  #fightforhealth  #ThankfuliLearnedToEatNoThankyouHelpings  #everydaygraces  #appreciatetaste 
Today is my sweet dessert ✔️ banana ✔️hazelnuts ✔️orange ✔️kiwi ✔️apple 💪💪 #motivation #fightforhealth #polishwoman #fruit #fruitdessert #foodporn #instagirl
Hi Insta ☺️☺️ How are you today ? I lost 5 kg 💪💪💪 Motivation 👍👍 #instagirl #hotblonde #polishwoman #motivation #fightforhealth
This’s the picture of me, my body and my mind, few days before I turn 32 years old. And for the third time in last 2 years I have gotten an exacerbation of herniated disc. An injury shifted my body and gives asymmetrical shape around the hips and makes an effortless movement impossible. This is obvious: a reason why is like that and why it constantly is returning, doesn’t come only from my physical condition. I believe there is some fake conviction in my subconscious and it’s extremely difficult to solve this puzzle. This is something what we all, more or less are experiencing: headaches, problems with digestion, all sorts of allergic, coeliac disease, lactose intolerant, sleeplessness, mental fatigue, hyperactivity, bruxism, restlessness are just some of these examples, similar to mine health-mental problem. There is always much more within us that we surely know about ourselves and these things always show physically. Some people can say, the solution is stay enough strong and suck it up, to those ones sadly you don’t get it at all! Please wish me good luck, because a lesson is really though. 💛🌞🙏 #injury #herniateddisc #mybody #mymentalhealth #phisicaltherapy #alwaystogether #with #mentaltherapy #fightforhealth #healthasapriority #careaboutyourbodyandmind #wishes #recallhealing #lookingforasolution #understandyourinjury
This’s the picture of me, my body and my mind, few days before I turn 32 years old. And for the third time in last 2 years I have gotten an exacerbation of herniated disc. An injury shifted my body and gives asymmetrical shape around the hips and makes an effortless movement impossible. This is obvious: a reason why is like that and why it constantly is returning, doesn’t come only from my physical condition. I believe there is some fake conviction in my subconscious and it’s extremely difficult to solve this puzzle. This is something what we all, more or less are experiencing: headaches, problems with digestion, all sorts of allergic, coeliac disease, lactose intolerant, sleeplessness, mental fatigue, hyperactivity, bruxism, restlessness are just some of these examples, similar to mine health-mental problem. There is always much more within us that we surely know about ourselves and these things always show physically. Some people can say, the solution is stay enough strong and suck it up, to those ones sadly you don’t get it at all! Please wish me good luck, because a lesson is really though. 💛🌞🙏 #injury  #herniateddisc  #mybody  #mymentalhealth  #phisicaltherapy  #alwaystogether  #with  #mentaltherapy  #fightforhealth  #healthasapriority  #careaboutyourbodyandmind  #wishes  #recallhealing  #lookingforasolution  #understandyourinjury 
It takes about 3-4 weeks of consistency to form a healthy life style as a habit. Unfortunately week 3 Is when people tend to fall of the wagon. Here is my strategy to fight through week 3 of #missionpossiblepat challenge with @bodybuildingcom and @possiblepat #weightlossjourney #bestself #bodybuildingcom #weightlossjourney #transformation #fightforhealth #fitfam #fitness #transformforlife #weightloss
Selbstgemachtes natürliches Antibiotikum 🌶🌶🌶🌶
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#vegan #medicine #antibiotikum #naturally #natürlich #hotmedicine #fightforhealth #healthy #loveyourself #takecare #behappy #lovethenature #smile #keeponfighting #PEACE
In honor of a very special little girl, @beautifulbotanicalbitch  has participated in @thesugarhustle cupcake drive! She does gluten free, she does everything and anything! I support small business! #mycupcakeladyisbetterthanyours #sweets #cupcakehustlin #diabetesawareness #fightforhealth #aware #entrepreneur #entrepreneurlife #entrepreneurlifestyle #shoutout #smallbusiness
Trying this as a coffee substitute as I start my Autoimmune Protocol. ☕️Has anyone ever tried this❓ I don't want to feel like I'm missing out on anything when others are having a cup of coffee. 😏 #AIP  #autoimmuneprotocol #antiinflamitory  #aipdiet #vegan #glutenfree #fightforhealth
Goodmorning! Vlog #6 issss up! Stop by and visit 👋🏾👋🏾👋🏾. Link is in bio. Week 2 down!! #teamstreetfit #howtolooseweight #howtolowerbloodpressure #fightforhealth #dailyvlog #healthyfood #healthylifestyle #healthychoices #healthyliving #healthyeating
FIGHTER NEVER QUITS! ONE NEVER KNOWS HOW MUCH A FRAGILE WOMAN CAN SUSTAIN! /  БОЕЦ НИКОГДА НЕ СДАЕТСЯ! НИКОГДА НЕ ЗНАЕШЬ СКОЛЬКО СИЛЬНА ХРУПКАЯ ДЕВУШКА! /  #viajosola #health #fightforhealth #beauty #woman #femme #hair #hope #nevergiveup #dream #bestrong #hat #gloves #autumn #style #blackandwhite #live #believe #wish #selfie #friday #cold #осень #девушка #пятница #viernes #rubia #guapa #wild #nomakeup
FIGHTER NEVER QUITS! ONE NEVER KNOWS HOW MUCH A FRAGILE WOMAN CAN SUSTAIN! / БОЕЦ НИКОГДА НЕ СДАЕТСЯ! НИКОГДА НЕ ЗНАЕШЬ СКОЛЬКО СИЛЬНА ХРУПКАЯ ДЕВУШКА! / #viajosola  #health  #fightforhealth  #beauty  #woman  #femme  #hair  #hope  #nevergiveup  #dream  #bestrong  #hat  #gloves  #autumn  #style  #blackandwhite  #live  #believe  #wish  #selfie  #friday  #cold  #осень  #девушка  #пятница  #viernes  #rubia  #guapa  #wild  #nomakeup 
Let me leave you with a jaw dropping face 😂✨ I always get tons of messages how long did it took you to get results ✨✋🏼 look my people mira mi gente it doesn't matter how long it takes you . But it takes a decision to start and be consistent year round and accept it as a lifestyle change ✨ but honestly the more you worry and fear and your being optimistic your prolonging your results you prolonging getting healthy 🙏🏼✨ it took one day I woke up look at that person on the Mirror and I said enough is enough I will not neglect you anymore . And then I made the decision to honor my self my body and ran with my goals never looking back pic on left 255 lbs no babies pic on right today 87lbs down mother of 2 blessings 💕✨🎉💑 healthy and happy allowed me to show you what's possible join me and together conquer incredible results ✨🔥💪🏼 here's to #TBT PS: the only time I look 👀 back 😁✨😘 #itnevertoolate #fightforhealth #youownyou #getfit #gethealthy #joinmeonthisjourney
Let me leave you with a jaw dropping face 😂✨ I always get tons of messages how long did it took you to get results ✨✋🏼 look my people mira mi gente it doesn't matter how long it takes you . But it takes a decision to start and be consistent year round and accept it as a lifestyle change ✨ but honestly the more you worry and fear and your being optimistic your prolonging your results you prolonging getting healthy 🙏🏼✨ it took one day I woke up look at that person on the Mirror and I said enough is enough I will not neglect you anymore . And then I made the decision to honor my self my body and ran with my goals never looking back pic on left 255 lbs no babies pic on right today 87lbs down mother of 2 blessings 💕✨🎉💑 healthy and happy allowed me to show you what's possible join me and together conquer incredible results ✨🔥💪🏼 here's to #TBT  PS: the only time I look 👀 back 😁✨😘 #itnevertoolate  #fightforhealth  #youownyou  #getfit  #gethealthy  #joinmeonthisjourney 
Let me leave you with a jaw dropping face 😂✨ I always get tons of messages how long did it took you to get results ✨✋🏼 look my people mira mi gente it doesn't matter how long it takes you . But it takes a decision to start and be consistent year round and accept it as a lifestyle change ✨ but honestly the more you worry and fear and your being optimistic your prolonging your results you prolonging getting healthy 🙏🏼✨ it took one day I woke up look at that person on the Mirror and I said enough is enough I will not neglect you anymore . And then I made the decision to honor my self my body and ran with my goals never looking back pic on left 255 lbs no babies pic on right today 87lbs down mother of 2 blessings 💕✨🎉💑 healthy and happy allowed me to show you what's possible join me and together conquer incredible results ✨🔥💪🏼 here's to #TBT PS: the only time I look 👀 back 😁✨😘 #itnevertoolate #fightforhealth #youownyou #getfit #gethealthy #joinmeonthisjourney
Let me leave you with a jaw dropping face 😂✨ I always get tons of messages how long did it took you to get results ✨✋🏼 look my people mira mi gente it doesn't matter how long it takes you . But it takes a decision to start and be consistent year round and accept it as a lifestyle change ✨ but honestly the more you worry and fear and your being optimistic your prolonging your results you prolonging getting healthy 🙏🏼✨ it took one day I woke up look at that person on the Mirror and I said enough is enough I will not neglect you anymore . And then I made the decision to honor my self my body and ran with my goals never looking back pic on left 255 lbs no babies pic on right today 87lbs down mother of 2 blessings 💕✨🎉💑 healthy and happy allowed me to show you what's possible join me and together conquer incredible results ✨🔥💪🏼 here's to #TBT  PS: the only time I look 👀 back 😁✨😘 #itnevertoolate  #fightforhealth  #youownyou  #getfit  #gethealthy  #joinmeonthisjourney 
Hey guys today i want to talk about some honest thoughts from me. I've noticed that many of you are texting me with totally wrong or weird views and thoughts about me. It might look like my life and my look is completly flawless without any mistakes. But it's not.
The truth is I'm struggeling daily with problems like every other human. I don't want to get attention with this intimate post. I want that you guys understand that no one on this planet has a perfect life just because the Instagram profile looks like that. I hope you understand my thoughts and don't feel offended in any way. 💜
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#selfpotrait #nikonphotography #gothicgirl #gothgirl #metalgirl #metalhead #blackmetalgirl #alternativegirl #piercedgirl #girlswithpiercings #alternativestyle #gothfashion #bones #body #weareattitude #metalgothaltofficial #metal_pink #metalgothic666 #gothicbox #gothicandbeautiful #thinking #fightforhealth #fitnessmotivation #fitnessgirl #shooting #blackandwhiteportrait #formorerealityoninstagram #thoughts #sportmotivation #problems
Hey guys today i want to talk about some honest thoughts from me. I've noticed that many of you are texting me with totally wrong or weird views and thoughts about me. It might look like my life and my look is completly flawless without any mistakes. But it's not. The truth is I'm struggeling daily with problems like every other human. I don't want to get attention with this intimate post. I want that you guys understand that no one on this planet has a perfect life just because the Instagram profile looks like that. I hope you understand my thoughts and don't feel offended in any way. 💜 . . . #selfpotrait  #nikonphotography  #gothicgirl  #gothgirl  #metalgirl  #metalhead  #blackmetalgirl  #alternativegirl  #piercedgirl  #girlswithpiercings  #alternativestyle  #gothfashion  #bones  #body  #weareattitude  #metalgothaltofficial  #metal_pink  #metalgothic666  #gothicbox  #gothicandbeautiful  #thinking  #fightforhealth  #fitnessmotivation  #fitnessgirl  #shooting  #blackandwhiteportrait  #formorerealityoninstagram  #thoughts  #sportmotivation  #problems 
Just remember, your doctor works for YOU!  If you don't like how you are being treated, or feel that he/she doesn't listen when you speak, it's time for a new doctor.  #fightforhealth #youcan #yourmigrainedoctor
Just remember, your doctor works for YOU! If you don't like how you are being treated, or feel that he/she doesn't listen when you speak, it's time for a new doctor. #fightforhealth  #youcan  #yourmigrainedoctor 
The experiments continue!!!!!!!!!
Check out my Instastory for the latest concoction.
At first I was a little weirded out about ingesting oils--um, is that good for me?! @younglivingeo makes it super easy to give a confidant YES to that question. White labels with the word "VITALITY" under the oil name means--ingest away! "Vitality" is the dietary essential oil line that gives the user assurance of safety when ingesting oils. Lemon and grapefruit are two I've tried. Now that I'm experimenting out the wazoo--what should I try next??
The experiments continue!!!!!!!!! Check out my Instastory for the latest concoction. At first I was a little weirded out about ingesting oils--um, is that good for me?! @younglivingeo makes it super easy to give a confidant YES to that question. White labels with the word "VITALITY" under the oil name means--ingest away! "Vitality" is the dietary essential oil line that gives the user assurance of safety when ingesting oils. Lemon and grapefruit are two I've tried. Now that I'm experimenting out the wazoo--what should I try next??
Senyum...jgn lupa makan ubat
For control heart rhythm 
Treat hyperthyroidism 
Let's me make your smile 😊😊😊
#mimpiindah
#fightforhealth 
#fightforfitness