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Pastor @jtoddmullins dropping some truth tonight at #nlconf17! #FightForIt
#MondayMotivation: Rule #1 of being successful in life: SHOW UP. There is never going to be a perfect storm and perfect time to take that next step. There will only be troughs and peaks of imperfection and its up to us to capitalize on that and just step up, and show up. It is a universal truth that for things that we find daunting and hard, there has been countless people that has done it before us with less. I think in today’s fast paced information packed society, when we do think about taking the next leap we get so inundated with the pitfalls and watch outs and the ins and outs, we forget Rule #1: Show Up. Don’t wait for only that perfect moment. Start by just showing up. Just show up. Comment below with one thing you're going to start next week that you've been putting off for awhile! 👊 #unstoppable
#MondayMotivation : Rule #1  of being successful in life: SHOW UP. There is never going to be a perfect storm and perfect time to take that next step. There will only be troughs and peaks of imperfection and its up to us to capitalize on that and just step up, and show up. It is a universal truth that for things that we find daunting and hard, there has been countless people that has done it before us with less. I think in today’s fast paced information packed society, when we do think about taking the next leap we get so inundated with the pitfalls and watch outs and the ins and outs, we forget Rule #1 : Show Up. Don’t wait for only that perfect moment. Start by just showing up. Just show up. Comment below with one thing you're going to start next week that you've been putting off for awhile! 👊 #unstoppable 
Success in life comes when you simply refuse to give up; With goals so strong that obstacles, failure and loss only act as motivation. 
#nobodycares #workharder #olylifting #olympicweightlifter #icanandiwill #likeagirl #liftlikeagirl #ruleyourself #passion #bemorehuman #tattooedgirls #tattedmilitary #tattooedlifters #crossfitindustrious #headdowneyesforward #snatch #fightforit
Excited to be speaking to a church full of pastors at @nextlevelswfl for Next Level Conference. LOVE @matthewwkeller @sarah_j_keller #fightforit
Excited to be speaking to a church full of pastors at @nextlevelswfl for Next Level Conference. LOVE @matthewwkeller @sarah_j_keller #fightforit 
¿Y, qué dijeron? ¿Ella no hizo su rutina hoy?
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Pues, para que sepan, ¡¡CLARO QUE LO HICE!!
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Siempre les digo que no hay que faltar un lunes y si les voy a decir eso tengo que poner el ejemplo, ¿verdad? 😉
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Mañana les muestro un ejemplo del nuevo programa que mi esposo y yo estamos haciendo 😃
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Si a usted le interesa saber más sobre los programas, mándeme un mensaje privado para que le explique ☺
¿Y, qué dijeron? ¿Ella no hizo su rutina hoy? - Pues, para que sepan, ¡¡CLARO QUE LO HICE!! - Siempre les digo que no hay que faltar un lunes y si les voy a decir eso tengo que poner el ejemplo, ¿verdad? 😉 - Mañana les muestro un ejemplo del nuevo programa que mi esposo y yo estamos haciendo 😃 - Si a usted le interesa saber más sobre los programas, mándeme un mensaje privado para que le explique ☺
Absolutely without a shadow of a doubt 🙌 #MondayMotivation #MondayBlessings #NoTurningBack #FightForIt #ItsAPromise
#nevermissamonday getting it done!! Forgot to turn my alarm on, sondidnt get a jump on the day, instead it was an afternoon of sweatiness!!!
#nevermissamonday  getting it done!! Forgot to turn my alarm on, sondidnt get a jump on the day, instead it was an afternoon of sweatiness!!!
Always waiting for the "right" time to take a chance in something, to change your life forever, that time will never come. It will never be the perfect time to push yourself into a new challenge that could change your life.
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So STOP wasting time and change your life today, at this exact moment. CLICK LINK IN BIO @fulfillingyourgoals and get the key to your success ☀️
Always waiting for the "right" time to take a chance in something, to change your life forever, that time will never come. It will never be the perfect time to push yourself into a new challenge that could change your life. _ So STOP wasting time and change your life today, at this exact moment. CLICK LINK IN BIO @fulfillingyourgoals and get the key to your success ☀️
*double tap* if you agree 🔥 @youranswertofreedom Everyone will always questions your decisions especially if they are seen as "risky". BUT you have to ignore those people because once you become successful they will come running back asking YOU to teach them how to do it too.
*double tap* if you agree 🔥 @youranswertofreedom Everyone will always questions your decisions especially if they are seen as "risky". BUT you have to ignore those people because once you become successful they will come running back asking YOU to teach them how to do it too.
Happy Monday, y’all! 😁 #mondaymotivation
💥Gotta tell ya....it was hard getting up to do my workout with this big lunk🐱on my lap but I did it! 💪🏼I dig me some punches, elbows and kicks!!👊🏼 #getitdone #fightforit #cdf #shred2.0 #corework #noexcuses #doitanyway #fight2bfitmama #badass #dothework #snowshoe #siamese #kittycuddles #fatcat
We are so pump to be at Next Level Conference. #connectfellowshipchurch #brotherhood #NLConf17#FightForIt
Good day to switch up cardio!! Alwayd keep your eyes on your goals! #fightforit #workit #sweatissexy  #thickthighlife  #sweat #progression #determination  #getfit  #strength #health #fitness  #revengebody  #fitnessaddict #fitspo  #health #healthy #active  #lifestyle  #exercise
Today is a new day, and today felt really good. I've been in a bit of a slump lately but I think now I'm getting out of it. I had a interview today that went really good and right after I went tanning and did cardio and weights 💪🏻😍 this isn't a quick fix it's a lifestyle and every day is worth is. #healthierchoices #yeg #gym #fitness #fitnessmotivation #fitspo #fitspiration #motivation #determination #loveyourself #believeinyourself #fightforit #getit #youcandoit #goals #weights #cardio #tanningbed #everystepcounts
Today is a new day, and today felt really good. I've been in a bit of a slump lately but I think now I'm getting out of it. I had a interview today that went really good and right after I went tanning and did cardio and weights 💪🏻😍 this isn't a quick fix it's a lifestyle and every day is worth is. #healthierchoices  #yeg  #gym  #fitness  #fitnessmotivation  #fitspo  #fitspiration  #motivation  #determination  #loveyourself  #believeinyourself  #fightforit  #getit  #youcandoit  #goals  #weights  #cardio  #tanningbed  #everystepcounts 
We never want too!  But we’re not getting any younger, and tomorrow is not a day of the week!

Let’s not collect any more regrets! 
Choose to move today!  Your body and mind will thank you later! 
The temporary pain and discomfort passes! It’s only 30 minutes!  Or just do 5!  But do something 👌🏼 It all adds up, the small daily decisions.. what we choose to eat and drink, and our decision to move.

Don’t let the self doubt and the negative thoughts take over.  You are an overcomer!  You CAN do this!! Turn on Mandissa “Overcomer” and walk or dance 💃!!!! Comment below if you moved today 👇
#lauraswellnessjourney #100poundjourney #cancersurvivor #omasgettingcurves #overcomer #fightforit #healthy #mindset #believe #ketonesmayberesponsible
We never want too! But we’re not getting any younger, and tomorrow is not a day of the week! Let’s not collect any more regrets! Choose to move today! Your body and mind will thank you later! The temporary pain and discomfort passes! It’s only 30 minutes! Or just do 5! But do something 👌🏼 It all adds up, the small daily decisions.. what we choose to eat and drink, and our decision to move. Don’t let the self doubt and the negative thoughts take over. You are an overcomer! You CAN do this!! Turn on Mandissa “Overcomer” and walk or dance 💃!!!! Comment below if you moved today 👇 #lauraswellnessjourney  #100poundjourney  #cancersurvivor  #omasgettingcurves  #overcomer  #fightforit  #healthy  #mindset  #believe  #ketonesmayberesponsible 
Don't let anyone get in your way!
Eat healthy!
Workout!
Live a healthy active lifestyle!
Be part of a positive community!
Don't let other's negativity and fear stop you!
YOU DO YOU!
Don't let anyone get in your way! Eat healthy! Workout! Live a healthy active lifestyle! Be part of a positive community! Don't let other's negativity and fear stop you! YOU DO YOU!
End of week three results. This week I've struggled mentally with my own battles in life, drank more wine than I should of and ate more revels than I should of, so fairly pleased with the results. Overall loss of 11 pounds in three weeks 😊can't wait to hit 10 stone something next week! 
#weightlosssupport #slimmingworldfollowers #weightloss #journey #weekoneresults #onplan #shredding #shreddingpounds #burningcalories #fighttobefit #motivationmonday #motivated #losingfat #losingweight #slimmingworld #slimming #motivateme #weightloss #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimminginsta #slimmingworldsupport #slimminginspiration #inspireme #helpwelcome #supportwelcome #fightforit #slimmedown
End of week three results. This week I've struggled mentally with my own battles in life, drank more wine than I should of and ate more revels than I should of, so fairly pleased with the results. Overall loss of 11 pounds in three weeks 😊can't wait to hit 10 stone something next week! #weightlosssupport  #slimmingworldfollowers  #weightloss  #journey  #weekoneresults  #onplan  #shredding  #shreddingpounds  #burningcalories  #fighttobefit  #motivationmonday  #motivated  #losingfat  #losingweight  #slimmingworld  #slimming  #motivateme  #weightloss  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimminginsta  #slimmingworldsupport  #slimminginspiration  #inspireme  #helpwelcome  #supportwelcome  #fightforit  #slimmedown 
Ok chu énervée asfuck. I'm so excited!!!! Tomorrow is gonna be a big day!! Going to meet somebody special... to rent a killer space for flameworking 🙌🏻 I want this to happen... cause I can't do it in my appartement and that place would be awesome.... Quand tu veux vraiment quelque chose tout l'Univers conspire à te permettre de réaliser ton désir tho.
Ok chu énervée asfuck. I'm so excited!!!! Tomorrow is gonna be a big day!! Going to meet somebody special... to rent a killer space for flameworking 🙌🏻 I want this to happen... cause I can't do it in my appartement and that place would be awesome.... Quand tu veux vraiment quelque chose tout l'Univers conspire à te permettre de réaliser ton désir tho.
Since we finished clean week yesterday and are starting our next boot camp on the 30th I thought I'd go ahead and do a lil #shauntweek  And well, sweat city!! Extra grunting today, my body is tired.. but, got it done! And of course, I feel incredibly happy that I didn't skip it now that it's done #accountabilitycheck #progress

Monday we kick off our winter boot camp 🔥💧If youre ready to work hard and make this last quarter of the year count we'd love to have you join us! 
Lose weight, learn how to live a healthy life, meal plan provide, have your at home workouts, (no need for the gym😝) get recipes, weekly challenges, and you'll be in our private group where everyday we'll provide accountability, motivation and fun!! I'm amped! Are you?? Let's rock thisssss! 💪

Email me and we'll get you set it for Monday! Link in bio! ( only for non coaches and ones not working with a coach )
Since we finished clean week yesterday and are starting our next boot camp on the 30th I thought I'd go ahead and do a lil #shauntweek  And well, sweat city!! Extra grunting today, my body is tired.. but, got it done! And of course, I feel incredibly happy that I didn't skip it now that it's done #accountabilitycheck  #progress  Monday we kick off our winter boot camp 🔥💧If youre ready to work hard and make this last quarter of the year count we'd love to have you join us! Lose weight, learn how to live a healthy life, meal plan provide, have your at home workouts, (no need for the gym😝) get recipes, weekly challenges, and you'll be in our private group where everyday we'll provide accountability, motivation and fun!! I'm amped! Are you?? Let's rock thisssss! 💪 Email me and we'll get you set it for Monday! Link in bio! ( only for non coaches and ones not working with a coach )
Did I want to skip day one of my new 21 day boot camp? Hell yes.
Did I? NOPE!
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Exhausted from insomnia I still made an effort to workout. I had to slow it down and modify some but I did it. I love, got my heart rate up, and even broke a sweat! Fingers crossed I can sleep tonight 🤞🏼🤞🏼🤞🏼🤞🏼
Did I want to skip day one of my new 21 day boot camp? Hell yes. Did I? NOPE! • Exhausted from insomnia I still made an effort to workout. I had to slow it down and modify some but I did it. I love, got my heart rate up, and even broke a sweat! Fingers crossed I can sleep tonight 🤞🏼🤞🏼🤞🏼🤞🏼
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#boxinggloves #boxinghype #padwork #coachinglife #boxingtraining #fightlife #ufcfightnight #boxinglife #mmafighter #fightforit #fightclub #fighters #coachlife #fights #boxeo #boxe #бокс #боксep #fightnight #trainers #fighting #trainer #fighter #kickboxing #coaching #boxing #mma #fights #ufc #muaythai
♥️Double tap! ✏️Tell us what you think! 👤Tag your friends! 📌Save the post! 🙏🏻Tag me if you share! ➡️Follow: @frankboxingcoach #boxinggloves  #boxinghype  #padwork  #coachinglife  #boxingtraining  #fightlife  #ufcfightnight  #boxinglife  #mmafighter  #fightforit  #fightclub  #fighters  #coachlife  #fights  #boxeo  #boxe  #бокс  #боксep  #fightnight  #trainers  #fighting  #trainer  #fighter  #kickboxing  #coaching  #boxing  #mma  #fights  #ufc  #muaythai 
Jumping into Monday like pow pow pow with a Superman punch! 🥊 Make it a good week peeps!
Jumping into Monday like pow pow pow with a Superman punch! 🥊 Make it a good week peeps!
Coming from a small village, I had to deal with a lot of criticism, even from people I couldn't care less about.

I didn't exactly follow the standard life path. So, naturally, people disapproved. They disapproved of me dropping out of college and starting my own company instead of getting a "regular" job. Well, you know the drill.

And for a moment, I was worried about their opinion. But then I realized that in order to succeed, I needed to believe in myself and stand my ground even if the whole world disapproves. 
The lion doesn't need the approval of sheep, so why would you need the approval of people you don't care about? 
So, next time you're worried about people's approval, become a lion and fight for what you want no matter what others say.
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#business #businessman #businesses #entrepreneur #entrepreneurship #entrepreneurlife #marketer #digitalmarketing #funnelexpert #startup #startups #startuplife #success #successful #successquotes #motivational #motivationalmonday #mondaymotivation #quotes #quotestagram #instaquote #inspired #inspirational #inspirationalquotes #gogetit #lion #workhard #fightforit #hatersgonnahate
Coming from a small village, I had to deal with a lot of criticism, even from people I couldn't care less about. I didn't exactly follow the standard life path. So, naturally, people disapproved. They disapproved of me dropping out of college and starting my own company instead of getting a "regular" job. Well, you know the drill. And for a moment, I was worried about their opinion. But then I realized that in order to succeed, I needed to believe in myself and stand my ground even if the whole world disapproves. The lion doesn't need the approval of sheep, so why would you need the approval of people you don't care about? So, next time you're worried about people's approval, become a lion and fight for what you want no matter what others say. . . . . . . #business  #businessman  #businesses  #entrepreneur  #entrepreneurship  #entrepreneurlife  #marketer  #digitalmarketing  #funnelexpert  #startup  #startups  #startuplife  #success  #successful  #successquotes  #motivational  #motivationalmonday  #mondaymotivation  #quotes  #quotestagram  #instaquote  #inspired  #inspirational  #inspirationalquotes  #gogetit  #lion  #workhard  #fightforit  #hatersgonnahate 
Watch bible study with Minister Marcus on our Youtube channel: TGM television  #fightforit #spiritualempowerment #MinisterMarcus #theGODmovement #motivationmonday
We had SO much fun at our last theme class with these Bada$$ B*tches! 👊 Don't miss out! Sign up for our newsletter to stay in the know about theme classes, new gear, sales, promotional offers, and - best of all - FREEBIES! 🎉 .
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#fightforit #rumbleboxing #fitfam #fitspo #fitness #yyc #calgary #yycfitness #gymtime #boxing #cardio #training #neverstop #fierce #noexcuses #fightclubxnightclub #whatareyoufightingfor
Somewhere along the way, I lost myself. I started thinking I wasn’t worth anything. I started thinking I couldn’t finish anything. I started thinking I’d be overweight, in debt, and unhappy forever.
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I turned to quick fixes, diet pills, starving myself. Let me tell you, none of it worked. And you know what? I’m kind of glad. If those quick fixes worked I would forever have a horrible relationship with food. I would look in the mirror and still probably be upset with what I saw, no matter what the weight.
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But not today. I may not look exactly how I want (not quite sure what that even is 💁🏽), but I know I’m getting there. And regardless of what I weigh, I’m THRILLED with what I see in the mirror because I see a girl who can put in w o r k. 💪 I’m proud of the muscles I’m earning.
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I used to be the girl who tried to take every short cut imaginable....now I’m a girl that trusts the process ❤️ no matter the mistakes I make, the bad days I have, I look at the girl in the mirror and see her fight. Cause it’s not easy, and my body, mind, and of course, patience is [still] a work in progress. But key word: P R O G R E S S. 👊👊
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#bettereveryday #strongereveryday #makingachange #findingconfidence #confidence #selflove #accountabilty #loveyourself #makingprogress #dreamchaser #girlboss #happygirl #lifetransformation #weightloss #strongnotskinny #icandohardthings #happyishealthy #nonscalevictory #fightforit #watchme #proveyouwrong #riseandgrind #getitdone #morningworkout #motivationmonday #inspiration #theuniversehasyourback
Somewhere along the way, I lost myself. I started thinking I wasn’t worth anything. I started thinking I couldn’t finish anything. I started thinking I’d be overweight, in debt, and unhappy forever. . I turned to quick fixes, diet pills, starving myself. Let me tell you, none of it worked. And you know what? I’m kind of glad. If those quick fixes worked I would forever have a horrible relationship with food. I would look in the mirror and still probably be upset with what I saw, no matter what the weight. . But not today. I may not look exactly how I want (not quite sure what that even is 💁🏽), but I know I’m getting there. And regardless of what I weigh, I’m THRILLED with what I see in the mirror because I see a girl who can put in w o r k. 💪 I’m proud of the muscles I’m earning. . I used to be the girl who tried to take every short cut imaginable....now I’m a girl that trusts the process ❤️ no matter the mistakes I make, the bad days I have, I look at the girl in the mirror and see her fight. Cause it’s not easy, and my body, mind, and of course, patience is [still] a work in progress. But key word: P R O G R E S S. 👊👊 • • • • • #bettereveryday  #strongereveryday  #makingachange  #findingconfidence  #confidence  #selflove  #accountabilty  #loveyourself  #makingprogress  #dreamchaser  #girlboss  #happygirl  #lifetransformation  #weightloss  #strongnotskinny  #icandohardthings  #happyishealthy  #nonscalevictory  #fightforit  #watchme  #proveyouwrong  #riseandgrind  #getitdone  #morningworkout  #motivationmonday  #inspiration  #theuniversehasyourback 
🖤 Thank you to everyone who responded to my survey and offered advice in the DMs. As the email to Abercrombie states, I'm pursuing this full-time (short of some small projects to keep Walter & I fed). The goal isn't to find riches and the focus extends way beyond apparel. The products created are meant to spread some messages in a fashionable / entertaining way, and to fund bigger projects - animations, video content, book series, etc. Once the company can sustain itself, much of the profit from each product will be donated to a relative charity. I have been and will continue to be fighting around the clock to create a company whos sole mission is to amplify our voices to challenge the status quo. Anyways, that's my "✊🏻 I have a dirty dream" speal. Enjoy your week •
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#ihaveadream #smallbusinesslove #fuckmoney #nonprofitorganization #kinda #notforprofit #totally #letschangetheworld #standupforsomething #fightforit #fightformyway #fightback #revolutions #resistance #thisisourhouse #thisisouryear #thisisourtime #fistsup #persist #resist
🖤 Thank you to everyone who responded to my survey and offered advice in the DMs. As the email to Abercrombie states, I'm pursuing this full-time (short of some small projects to keep Walter & I fed). The goal isn't to find riches and the focus extends way beyond apparel. The products created are meant to spread some messages in a fashionable / entertaining way, and to fund bigger projects - animations, video content, book series, etc. Once the company can sustain itself, much of the profit from each product will be donated to a relative charity. I have been and will continue to be fighting around the clock to create a company whos sole mission is to amplify our voices to challenge the status quo. Anyways, that's my "✊🏻 I have a dirty dream" speal. Enjoy your week • • • • • #ihaveadream  #smallbusinesslove  #fuckmoney  #nonprofitorganization  #kinda  #notforprofit  #totally  #letschangetheworld  #standupforsomething  #fightforit  #fightformyway  #fightback  #revolutions  #resistance  #thisisourhouse  #thisisouryear  #thisisourtime  #fistsup  #persist  #resist 
Coucou les sportifs 😬✌🇫🇷
Petit post de début de semaine 📅 on espère que vous êtes chauuuud bouillant 🔥💪🏼 ⁉️
Nous OUI 😁
Pour Marion 👧🏻 ce matin, direction la salle 🏃‍♀️ pour un training Bas du Corps 🍑
On fait brûler les gambettes et le booty 🙃
Ce soir, c'est sur le terrain 🌱 que ça se passe, avec l'entraînement de rugby 🏉
Dimanche 👉 deuxième tournoi de la saison 📅 direction Aubenas 📍 on espère faire aussi bien ☝️ que le premier !!
〰️
Pour Lara 👩🏻 aujourd'hui c'est repos 💤 après le match d'hier 🏉Voilà voilà pour nous 🤗 Plein de gros bisouuus 😘💋#Focus #Run #Fit #Staps #Frenchies  #Motivation #Fitfam #KeepGoing #jujufitcats #Warrior #Running #FightForIt #Fitness #InstaFit #Workout #Détermination #WorkHard #CanDoIt #Strong #Rugby #Diet #Healthy #Guerrière #SportAddict #EatClean #Nutrition #healthyFood #Lifestyle #AuBoulotPourDesGrosBiscottos
Coucou les sportifs 😬✌🇫🇷 Petit post de début de semaine 📅 on espère que vous êtes chauuuud bouillant 🔥💪🏼 ⁉️ Nous OUI 😁 Pour Marion 👧🏻 ce matin, direction la salle 🏃‍♀️ pour un training Bas du Corps 🍑 On fait brûler les gambettes et le booty 🙃 Ce soir, c'est sur le terrain 🌱 que ça se passe, avec l'entraînement de rugby 🏉 Dimanche 👉 deuxième tournoi de la saison 📅 direction Aubenas 📍 on espère faire aussi bien ☝️ que le premier !! 〰️ Pour Lara 👩🏻 aujourd'hui c'est repos 💤 après le match d'hier 🏉Voilà voilà pour nous 🤗 Plein de gros bisouuus 😘💋#Focus  #Run  #Fit  #Staps  #Frenchies  #Motivation  #Fitfam  #KeepGoing  #jujufitcats  #Warrior  #Running  #FightForIt  #Fitness  #InstaFit  #Workout  #Détermination  #WorkHard  #CanDoIt  #Strong  #Rugby  #Diet  #Healthy  #Guerrière  #SportAddict  #EatClean  #Nutrition  #healthyFood  #Lifestyle  #AuBoulotPourDesGrosBiscottos 
Colorado’s beautiful!
Colorado’s beautiful!
The lessons you will
Remember first, 
Are the ones at which
You've failed the worst.
~sue1972sue
#fightforit #failurequotes #believeinyou #vlogger #inspireothers
Monday Madness! Didn't miss my  workout even with my shoulder giving me the blue I still managed to burn over 800 calories in Xtreme Burn! #2uneak4u #tightNcurvy #fitmom #fitnurse #getmoving #pushyourself #fightforit #howbadyouwantit #motivate #nojudgement #encourage #support #makeitlifestyle #dontgiveup #dontquit #naturallygiftedfitness  #helpeachothertosucceed
Une prise de masse qui s’annonce plutôt bien , 69 kilos à la pesé. Le plus dur est maintenant  de ne pas prendre de gras 👌
« Tu peux courir à l’infini à la poursuite du bonheur, la terre est ronde autant l’attendre ici »✨#musculation#fight#fightforit#nopainnogain#nevergiveup#alpha#fitness#fitfam#teamshape#fitnessmotivation#workout #gainz#hardwork#strength#strong#healthy#progress#fitnesslifestyle#shape#frenchboy#goals#vikings#transformation#roadtosaiyan#teenathlete#workout#aestetic#training#abs #gym#model
Une prise de masse qui s’annonce plutôt bien , 69 kilos à la pesé. Le plus dur est maintenant de ne pas prendre de gras 👌 « Tu peux courir à l’infini à la poursuite du bonheur, la terre est ronde autant l’attendre ici »✨#musculation #fight #fightforit #nopainnogain #nevergiveup #alpha #fitness #fitfam #teamshape #fitnessmotivation #workout  #gainz #hardwork #strength #strong #healthy #progress #fitnesslifestyle #shape #frenchboy #goals #vikings #transformation #roadtosaiyan #teenathlete #workout #aestetic #training #abs  #gym #model 
|| In der Stille wächst die Kraft. ||
#fightforit #stayfocused #silence #change
🥋Dare to do it YOUR way💥There will be obstacles but YOU WILL make it if you really want it🙇🏼‍♀️
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#NeverGiveUp #WorkForIt #FightForIt #competition #karate #shotokan #karategirl #fitfam #boxing #kampsport #martialarts #blackbelt #taekwondo #judo #tkd #bossbabe #mmsports #tränahårthållkäft #tyngre #martialart #flexible #fitnessmotivation #girlpower #martialarts #JustDoIt #stance #abs #fighter #fight #girlswithmuscle #DoWhatYouLove
🥋Dare to do it YOUR way💥There will be obstacles but YOU WILL make it if you really want it🙇🏼‍♀️ ................................................................................... #NeverGiveUp  #WorkForIt  #FightForIt  #competition  #karate  #shotokan  #karategirl  #fitfam  #boxing  #kampsport  #martialarts  #blackbelt  #taekwondo  #judo  #tkd  #bossbabe  #mmsports  #tränahårthållkäft  #tyngre  #martialart  #flexible  #fitnessmotivation  #girlpower  #martialarts  #JustDoIt  #stance  #abs  #fighter  #fight  #girlswithmuscle  #DoWhatYouLove 
This weekend I got to hang out with my nephews and niece. This little guy can brighten anyone’s day. 
I am so grateful that I get to love close to my sisters so I get these special moments!
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#ldsmom #teachermom #miscarriagesurvivor #infertilitysucks #depressionsupport #anxietyfighter #stayathomemom #workathomemom  #firstgradeteacher  #teachermom #littlekids #learningisfun #teacherlife
#elementaryteachers #iteachtoo #iteachfirst #iteach1st #teacherfriends
#fitteacher #breakingthesilence #iamanathlete #angelbaby #babyafterloss #miscarriagesupport #unexplainedinfertility #toddlerlife
#familiesareforever #mytribe #familyfirst #fightforit
This weekend I got to hang out with my nephews and niece. This little guy can brighten anyone’s day. I am so grateful that I get to love close to my sisters so I get these special moments! . . . #ldsmom  #teachermom  #miscarriagesurvivor  #infertilitysucks  #depressionsupport  #anxietyfighter  #stayathomemom  #workathomemom  #firstgradeteacher  #teachermom  #littlekids  #learningisfun  #teacherlife  #elementaryteachers  #iteachtoo  #iteachfirst  #iteach1st  #teacherfriends  #fitteacher  #breakingthesilence  #iamanathlete  #angelbaby  #babyafterloss  #miscarriagesupport  #unexplainedinfertility  #toddlerlife  #familiesareforever  #mytribe  #familyfirst  #fightforit 
Never give up on something you can’t go a day without thinking about ✌🏼
Never give up on something you can’t go a day without thinking about ✌🏼
Our first team teach = huge success! Old Dog vs. Young Pup. Young Pup held up well. We all had a blast. Thank you to all who showed up - you guys rock! @sobrino_v #feelthermbl #fightforit
Our first team teach = huge success! Old Dog vs. Young Pup. Young Pup held up well. We all had a blast. Thank you to all who showed up - you guys rock! @sobrino_v #feelthermbl  #fightforit 
Bulk Shoulders!! My shoulders felt pretty good after this workout which means....Next Monday I'll be upping the weights!! The results we are getting don't lie! This program works!! Love it!! 175 Crunches✔ 175 Sec Plank✔ Bulk Shoulders✔

#NoExcuses #iamteambeachbody #WakeupWorkout #GoHeavy #DailyDouble #BodyBeast #EveryDayisAbDay #fitfam #FightForIt #NeverMissAMonday
WHO’S NEXT?? Now accepting applications for my next #9roundaurora victim🥊🥊 😛😉SERIOUSLY, can I just tell you how extremely PROUD I am of my sister today for coming out and trying kickboxing👏🏼👏🏼 after FOUR years of me begging her to come try a workout 💪🏼 with me ......she finally agreed😁. She was awesome and completed all 9 rounds when she figured she wouldn’t last through half. YAY!!! Proud young sister moment!! #sisterbond #@9roundaurora @_anna_delmedico #proudsister #kickboxing #weightlossjourney #fattofitjourney #fitfam #fitness #sweat #punch #fightforit #kicklikeagirl #healthyliving #sisters #gymrat #gymlife #workout #exercise #burningfat #fatloss #diet #9round
WHO’S NEXT?? Now accepting applications for my next #9roundaurora  victim🥊🥊 😛😉SERIOUSLY, can I just tell you how extremely PROUD I am of my sister today for coming out and trying kickboxing👏🏼👏🏼 after FOUR years of me begging her to come try a workout 💪🏼 with me ......she finally agreed😁. She was awesome and completed all 9 rounds when she figured she wouldn’t last through half. YAY!!! Proud young sister moment!! #sisterbond  #@9roundaurora @_anna_delmedico #proudsister  #kickboxing  #weightlossjourney  #fattofitjourney  #fitfam  #fitness  #sweat  #punch  #fightforit  #kicklikeagirl  #healthyliving  #sisters  #gymrat  #gymlife  #workout  #exercise  #burningfat  #fatloss  #diet  #9round 
#Repost @superstreetsp (@get_repost)
・・・
On va transpirer par cubi entier ? Avoir la tête qui tourne jusqu'à vomir ? Avoir des nausées à chaque répétition ? Manquer de souffle ? Avoir des remontées acides ? L'estomac en feu ? Les tibias ouverts et sanguinolents ? Les avant-bras paralysés par les multiples tendinites ? L'envie de tout abandonner épuisé ? La sensation de ne pas réussir à faire une répétition en plus ? Les paumes rongées par la fonte et les ampoules ? Les poumons en feu ?

Des muscles engourdis ? La vue troublée ? Des fourmis dans les doigts ? Les pieds anesthésiés ? Le cœur qui donne l’impression de sortir de la cage thoracique comme dans aliens ? Les oreilles qui bourdonnent ? Les coudes qui craquent et les épaules qui grincent ? Des vertiges à se croire sur la station internationale ISS ? Des crampes musculaires ? Des nœuds musculaires ? Des gênes articulaires qui vous laisseraient croire que vous avez 90 ans ? Des courbatures qui vous empêchent de vous asseoir ?

Pardon, vous pensiez qu'il suffisait de prendre un shaker de whey en poudre pour atteindre vos objectifs physiques et esthétiques ?

Dommage pour vous, peut-être sera-t-il préférable de vous mettre à la gouache et vous faire moins d'illusions.

Vous voulez progresser ?
Découvrez:
- Prendre du muscle (la méthode): https://goo.gl/u4yrAK.
- Forgez vos abdos (entraînement, programme, nutrition): https://goo.gl/7SSPtV.
- Gérer votre diète (régime, prise de masse): https://goo.gl/LTzS2y.
- Meilleure boutique de nutrition (REMISE 5 % code : STREETSP): https://goo.gl/v2DbPQ.
#lamethodestreet
#Repost  @superstreetsp (@get_repost) ・・・ On va transpirer par cubi entier ? Avoir la tête qui tourne jusqu'à vomir ? Avoir des nausées à chaque répétition ? Manquer de souffle ? Avoir des remontées acides ? L'estomac en feu ? Les tibias ouverts et sanguinolents ? Les avant-bras paralysés par les multiples tendinites ? L'envie de tout abandonner épuisé ? La sensation de ne pas réussir à faire une répétition en plus ? Les paumes rongées par la fonte et les ampoules ? Les poumons en feu ? Des muscles engourdis ? La vue troublée ? Des fourmis dans les doigts ? Les pieds anesthésiés ? Le cœur qui donne l’impression de sortir de la cage thoracique comme dans aliens ? Les oreilles qui bourdonnent ? Les coudes qui craquent et les épaules qui grincent ? Des vertiges à se croire sur la station internationale ISS ? Des crampes musculaires ? Des nœuds musculaires ? Des gênes articulaires qui vous laisseraient croire que vous avez 90 ans ? Des courbatures qui vous empêchent de vous asseoir ? Pardon, vous pensiez qu'il suffisait de prendre un shaker de whey en poudre pour atteindre vos objectifs physiques et esthétiques ? Dommage pour vous, peut-être sera-t-il préférable de vous mettre à la gouache et vous faire moins d'illusions. Vous voulez progresser ? Découvrez: - Prendre du muscle (la méthode): https://goo.gl/u4yrAK. - Forgez vos abdos (entraînement, programme, nutrition): https://goo.gl/7SSPtV. - Gérer votre diète (régime, prise de masse): https://goo.gl/LTzS2y. - Meilleure boutique de nutrition (REMISE 5 % code : STREETSP): https://goo.gl/v2DbPQ. #lamethodestreet 
#me #red #celebratelife #resilience #nevergiveup #fightforit #fightforyourlife #poetry 
Eyes wide shut
getting used to the absence
while hours become days
and days become weeks
where I am loosing you
and finding myself.
Twilight
This is the last week to vote for the 2017 @bostonmusicawards, show love for @marcelacruzmusic x @dutchrebelle by voting for "Don't Know Why" as Video of the Year by an Unsigned Artist. #marcelacruz #fightforit #dkwhy #DutchReBelle #kisskissbangbang #blackroses #boston #dancehall #pop #rnb #hiphop #reggae #musicislife #hmg #xc #videooftheyear #summerbanger #BMA2017 #bostonmusic #bostonmusicawards #dontknowwhy
Put forth the effort...
Put forth the effort...
I am an insanely picky eater so healthy eating is hard. This shake has the same amount of nutrients as 5 SALADS!!!! & it tastes like chocolate milk😉
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Want to try all of the flavors?? Send me a message!
I am an insanely picky eater so healthy eating is hard. This shake has the same amount of nutrients as 5 SALADS!!!! & it tastes like chocolate milk😉 - Want to try all of the flavors?? Send me a message!