In order for me to be a better instructor I have to practice and practice often. That is how skills get sharpened. I normally practice @strongbyzumba by myself when I am not scheduled to teach. After weeks of work I finally feel ready to hone my skills from what I have learned so far in front of a group. So when I asked my fit fam at work if any wanted to volunteer many of them have stayed to help me out. -
I get to practice and we all get a great workout session. Truly blessed to be where I am today and surrounded with such amazing people. Together we can achieve greater heights. #ilovebeinganinstructor
I may only know half for now but each day I get better and I get to learn more. It also helps to have great teachers to learn from like @suyumiquirozfitness @stefanielshaw @mamabearfit @ananationfitness @catmedinaa @nathzz4life 💪🏼💪🏼
This picture is from a blog some Filipino dude wrote. I looked up #images for #crab#mentality and found this shit. Already associated with Filipinos how #tragic
I remember this one day as a child my dad was driving through this area in la with lots of Korean ads. He said you know why Koreans are successful = because they support each other. You know why Filipinos do not thrive as a group? Because they don’t.
Some years later I meet one of my mentors a retired fil-am woman doing non profit work I ntroduces me to the term #crabmentality among #filipinos
And how it’s a real thing. Reflecting upon my #experiences and #observations I found it to be true.
The other night I meet a French woman who says the same thing about Native French people. She said she left France because everyone is bitter, doesn’t want to try anything new, and no sense of supporting each other.
Whether your French Filipino or fuckin Martian get the fuck out of that mentality. Period. Ya’ll are too smart, too capable to keep thinking and acting that way. Primitive shit.
Team Beachbody has expanded to the UK and we are happy to welcome our new coaches to the Diesel Core Family! Our mission to help others find health and live in wellness is continuing to grow. 🙏🏼💪🏼
If helping and serving others and creating a fit lifestyle is something you are interested in send me a message and let’s chat. Our doors are always open for you to join our family.
Control and balance builds a strong foundation. I wanted to practice a few @strongbyzumba moves but also wanted that extra challenge so I worked on a sequence of movements using these parallel bars. I wanted to work on control, balance, and focus and this apparatus provided that.
What better way to wind my day down and wait for traffic to clear than a quick park session. #Fitnessiseverywhere