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Bongiorno! Fresh delivery from Roma, Italy! Literally watched this fresh produce delivered and left outside of the restaurant across the street this morning. I love how produce is a part of the scenery here... Have any of you planted your winter gardens yet?! What do you have growing?
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#veganinrome #veganlifestyle #vegan #healthcoach #veganhealthcoach #roma #rome #italy #italia #lovelighthealth #findinghealthfulness #lornaciccone #healthcoachatx #veganathlete #vegantriathlete #veganyogi #wholefood #wfpb
Bongiorno! Fresh delivery from Roma, Italy! Literally watched this fresh produce delivered and left outside of the restaurant across the street this morning. I love how produce is a part of the scenery here... Have any of you planted your winter gardens yet?! What do you have growing? • • • #veganinrome  #veganlifestyle  #vegan  #healthcoach  #veganhealthcoach  #roma  #rome  #italy  #italia  #lovelighthealth  #findinghealthfulness  #lornaciccone  #healthcoachatx  #veganathlete  #vegantriathlete  #veganyogi  #wholefood  #wfpb 
Thanks to @lesliedurso for the Restaurant Villa Maria in Ravello, Italy where I enjoyed this impeccable #vegan-filled pasta that was so delicious I had to ask if there was cheese inside! I'll post more pictures throughout the week of this wonderful experience! #wheninravello •
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#vegan #veganlifestyle #veganfood #veganathlete #vegantriathlete #veganyogi #italy #ravello #villamaria #perfection #runningmotivation #lornaciccone #findinghealthfulness #lovelighthealth #veganhealthcoach #healthcoach
Thanks to @lesliedurso for the Restaurant Villa Maria in Ravello, Italy where I enjoyed this impeccable #vegan -filled pasta that was so delicious I had to ask if there was cheese inside! I'll post more pictures throughout the week of this wonderful experience! #wheninravello  • • • #vegan  #veganlifestyle  #veganfood  #veganathlete  #vegantriathlete  #veganyogi  #italy  #ravello  #villamaria  #perfection  #runningmotivation  #lornaciccone  #findinghealthfulness  #lovelighthealth  #veganhealthcoach  #healthcoach 
My sister got married yesterday and I have to share how proud I am of her!!! Love you, @anjafigurellaatx !!!!
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#wenttothechapel #figurella #wedding #sister #sisterpride #weddinginravello #belmondhotelcaruso #ravello #findinghealthfulness #lovelighthealth #lornaciccone
One missing #apricot pop in the front row was my doing! These delicious mini fruit pops really made me appreciate how sweet and decadent simple frozen fruit shaped like a Popsicle taste! Traveling the Italian countryside doesn't leave the vegan hungry and losing weight. After this trip, it's back to a regimen of #healthfulness to prepare for the next race! *lovelighthealth*
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#lornaciccone #lovelighthealth #findinghealthfulness #veganathlete #vegantriathlete #veganyoga #veganpopsicles #vegandesert #veganinitaly #italy #salerno #vegan #healthcoach #veganhealthcoach #healthcoachatx #traveltips #experttravel #snack
One missing #apricot  pop in the front row was my doing! These delicious mini fruit pops really made me appreciate how sweet and decadent simple frozen fruit shaped like a Popsicle taste! Traveling the Italian countryside doesn't leave the vegan hungry and losing weight. After this trip, it's back to a regimen of #healthfulness  to prepare for the next race! *lovelighthealth* ❤️ 💫 🌱 #lornaciccone  #lovelighthealth  #findinghealthfulness  #veganathlete  #vegantriathlete  #veganyoga  #veganpopsicles  #vegandesert  #veganinitaly  #italy  #salerno  #vegan  #healthcoach  #veganhealthcoach  #healthcoachatx  #traveltips  #experttravel  #snack 
I'm going a little turmeric crazy and finding ways to put it in everything... oatmeal, curries, milk and... tapioca pudding! This tapioca pudding is rich and delicious, made with almond milk and coconut milk and topped with a homemade mango jam! Filled with delicious nutrients and turned into a super dessert with turmeric! What's your favorite dish with turmeric in it? *lovelighthealth*
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#turmeric #tapioca #pudding #vegan #coconutmilk #mango #mangojam #vegantapioca #jam #homemade #chia #healthyfood #healthyeating #healthydessert #veganism #veganfood #vegansofig #plants #plantpower #lovelighthealth #lornaciccone #findinghealthfulness
I'm going a little turmeric crazy and finding ways to put it in everything... oatmeal, curries, milk and... tapioca pudding! This tapioca pudding is rich and delicious, made with almond milk and coconut milk and topped with a homemade mango jam! Filled with delicious nutrients and turned into a super dessert with turmeric! What's your favorite dish with turmeric in it? *lovelighthealth* ❤️ 💫 🌱 #turmeric  #tapioca  #pudding  #vegan  #coconutmilk  #mango  #mangojam  #vegantapioca  #jam  #homemade  #chia  #healthyfood  #healthyeating  #healthydessert  #veganism  #veganfood  #vegansofig  #plants  #plantpower  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Monday motivation: What are you grateful for? And how do you reward yourself? Though I try to find rewards outside of food, sometimes I can't help it! Anytime a vegan key lime presents itself, I have to go for it. How do you reward yourself? *lovelighthealth*
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#monday #motivation #healthspiration #vegan #keylimepie #keylime #gratitude #cafegratitude #pie #healthcoach #healthcoachatx #veganhealthcoach #veganathlete #vegantriathlete #veganrunner #veganyogi #creltyfree #lornaciccone #findinghealthfulness #lovelighthealth
Monday motivation: What are you grateful for? And how do you reward yourself? Though I try to find rewards outside of food, sometimes I can't help it! Anytime a vegan key lime presents itself, I have to go for it. How do you reward yourself? *lovelighthealth* ❤️ 💫 🌱 #monday  #motivation  #healthspiration  #vegan  #keylimepie  #keylime  #gratitude  #cafegratitude  #pie  #healthcoach  #healthcoachatx  #veganhealthcoach  #veganathlete  #vegantriathlete  #veganrunner  #veganyogi  #creltyfree  #lornaciccone  #findinghealthfulness  #lovelighthealth 
No Limits... I'm punching Philadelphia back in the face tomorrow morning when she decides to throw freezing temps and winds at me. She seems to forget, November 20th is kind of my day... ❤️
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#runphiladelphia #marathon #veganrunner #rocknroll #freezing #veganathlete #veganmarathoner #morivation #birthdaygirl #32 #26.2 #nopainnogain #doublesocks #doublegloves #windbreaker #neckwarmer #compressionsocks #lovelighthealth #lornaciccone #findinghealthfulness  @c3nolimits @larabar @brooksrunning @aloyoga @swiftwicksocks @thenorthface @suunto
No Limits... I'm punching Philadelphia back in the face tomorrow morning when she decides to throw freezing temps and winds at me. She seems to forget, November 20th is kind of my day... ❤️ 💫 🌱 #runphiladelphia  #marathon  #veganrunner  #rocknroll  #freezing  #veganathlete  #veganmarathoner  #morivation  #birthdaygirl  #32  #26 .2 #nopainnogain  #doublesocks  #doublegloves  #windbreaker  #neckwarmer  #compressionsocks  #lovelighthealth  #lornaciccone  #findinghealthfulness  @c3nolimits @larabar @brooksrunning @aloyoga @swiftwicksocks @thenorthface @suunto
Anyone still living off of Thanksgiving leftovers? Ever thought about a butternut squash Mac-n-cheese as an alternative to the super unhealthy alternative you grew up on? Let me tell you: this dish delivers the heavy and homie comfort you need without the artery clogging regret you are used to! Message me if you want some help making this dish! *lovelighthealth*
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#butternutsquash #butternutsquashmacncheese #vegan #crueltyfree #healthyeating #healthyalternative #thanksgiving #healthconscious #veganathlete #vegantriathlete #veganfood #veganism #lornaciccone #lovelighthealth #findinghealthfulness
Anyone still living off of Thanksgiving leftovers? Ever thought about a butternut squash Mac-n-cheese as an alternative to the super unhealthy alternative you grew up on? Let me tell you: this dish delivers the heavy and homie comfort you need without the artery clogging regret you are used to! Message me if you want some help making this dish! *lovelighthealth* ❤️️ 💫 🌱 #butternutsquash  #butternutsquashmacncheese  #vegan  #crueltyfree  #healthyeating  #healthyalternative  #thanksgiving  #healthconscious  #veganathlete  #vegantriathlete  #veganfood  #veganism  #lornaciccone  #lovelighthealth  #findinghealthfulness 
Pie crusts seem to be impossible for me to get right but the less I try, the better they seem to turn out. Raw cooking definitely delivers my favorite pie crusts with sticky dates being the glue but some guilt-free baking around the holidays also serves as a great example to non-vegan compatriots that you can't tell the difference! What is your favorite baked good that nobody can tell it's #dairyfree and #crueltyfree??? *lovelighthealth*
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#pumpkinpie #veganbaking #veganpumpkin #piecrust #pie #indulgence #guiltfree #veganbaker #veganhealthcoach #healthcoach #healthcoachatx #veganathlete #veganyogi #vegantriathlete #lovelighthealth #lornaciccone #findinghealthfulness
Pie crusts seem to be impossible for me to get right but the less I try, the better they seem to turn out. Raw cooking definitely delivers my favorite pie crusts with sticky dates being the glue but some guilt-free baking around the holidays also serves as a great example to non-vegan compatriots that you can't tell the difference! What is your favorite baked good that nobody can tell it's #dairyfree  and #crueltyfree ??? *lovelighthealth* ❤️️ 💫 🌱 #pumpkinpie  #veganbaking  #veganpumpkin  #piecrust  #pie  #indulgence  #guiltfree  #veganbaker  #veganhealthcoach  #healthcoach  #healthcoachatx  #veganathlete  #veganyogi  #vegantriathlete  #lovelighthealth  #lornaciccone  #findinghealthfulness 
I'm more confident now to wear tight dresses than I have for a few years now and I can tell ya I am proud and it's such a good feeling, sorry been about Mia, been so busy lately but I'm still hanging in and tryna reach that goal😌 #proud #selflove #gym #friday #fitnessjourney #fitnessmotivation #happy #loveyourself #motivate #balance #progress #smile #health #fitnessmotivation #findinghealthfulness #kickass #awesome #gymmotivation #workout #work #exercise #turnsadnessintohappiness
I'm more confident now to wear tight dresses than I have for a few years now and I can tell ya I am proud and it's such a good feeling, sorry been about Mia, been so busy lately but I'm still hanging in and tryna reach that goal😌 #proud  #selflove  #gym  #friday  #fitnessjourney  #fitnessmotivation  #happy  #loveyourself  #motivate  #balance  #progress  #smile  #health  #fitnessmotivation  #findinghealthfulness  #kickass  #awesome  #gymmotivation  #workout  #work  #exercise  #turnsadnessintohappiness 
Never too out of shape to make it to Lincoln! What's your fave place in D.C. To run, walk or bike to? *lovelighthealth*
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#veganism #veganrunning #tour #running #runner #run #rundc #veganrunner #vegan #health #healthy #healthcoach #veganhealthcoach #fit #fit4life #hot #sun #stairs #plantbaseddiet #lornaciccone #findinghealthfulness #lovelighthealth
Cashew cream that's getting used for homemade veggie pita wraps tonight! Check my post yesterday for the recipe. How many ways do you use your sauces? I try to make a solid sauce base that I can add to and change each time I use it throughout the week to change things up and avoid boredom or wasting it. How do you stay motivated to use leftover sauces? *lovelighthealth*
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#lemon #garlic #cashew #cashewcream #veganalfredo #pita #gyro #vegan #dinner #vegansauce #sauce #cream #creamsauce #veganathlete #veganyogi #veganfood #veganism #plantbased #plantpower #plantstrong #plantbaseddiet #comfortfood #lovelighthealth #lornaciccone #findinghealthfulness
Cashew cream that's getting used for homemade veggie pita wraps tonight! Check my post yesterday for the recipe. How many ways do you use your sauces? I try to make a solid sauce base that I can add to and change each time I use it throughout the week to change things up and avoid boredom or wasting it. How do you stay motivated to use leftover sauces? *lovelighthealth* ❤️ 💫 🌱 #lemon  #garlic  #cashew  #cashewcream  #veganalfredo  #pita  #gyro  #vegan  #dinner  #vegansauce  #sauce  #cream  #creamsauce  #veganathlete  #veganyogi  #veganfood  #veganism  #plantbased  #plantpower  #plantstrong  #plantbaseddiet  #comfortfood  #lovelighthealth  #lornaciccone  #findinghealthfulness 
I mean... this cashew cream alfredo sauce is the real deal. It's thick, cheesy and soooo tasty! Soak cashews, rinse, place in Vitamix. Add water to just below cashew line and blend. Add salt/pepper, lemon, garlic, smoky garlic powder, nutritional yeast and any extra flavor you might need (I used a little of my favorite @bitchinsauce ). Blend and add water as needed to reach desired, thick, creamy consistency! Cool pasta, steam brocollini separately, add sauce, add boccolini and stir! Serve, top with vegan parm and viola! First homemade meal in wayyyy too long! What's your Saturday night dinner look like? *lovelighthealth*
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#pasta #dinner #alfredo #sauce #cashew #cashewcream #broccolini #veganpasta #vegandinner #vegancream #veganathlete #veganyogi #california #californiadreaming #plantpower #plantbased #plantstrong #comfortfood #lovelighthealth #lornaciccone #findinghealthfulness
I mean... this cashew cream alfredo sauce is the real deal. It's thick, cheesy and soooo tasty! Soak cashews, rinse, place in Vitamix. Add water to just below cashew line and blend. Add salt/pepper, lemon, garlic, smoky garlic powder, nutritional yeast and any extra flavor you might need (I used a little of my favorite @bitchinsauce ). Blend and add water as needed to reach desired, thick, creamy consistency! Cool pasta, steam brocollini separately, add sauce, add boccolini and stir! Serve, top with vegan parm and viola! First homemade meal in wayyyy too long! What's your Saturday night dinner look like? *lovelighthealth* ❤️ 💫 🌱 #pasta  #dinner  #alfredo  #sauce  #cashew  #cashewcream  #broccolini  #veganpasta  #vegandinner  #vegancream  #veganathlete  #veganyogi  #california  #californiadreaming  #plantpower  #plantbased  #plantstrong  #comfortfood  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Missing this garden and my home. At least in Cali I have fresh fruit trees with peaches, nectarines and apples for dayssss... dehydrator will be going 24/7 for a while. What's your fave garden veg or fruit tree?*lovelighthealth*
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#vegan #vegana #veganism #texas #plantbased #plantpower #garden #vegetables #veggies #eggplant #peppers #organic #farm #farmfresh #fresh #zucchini #squash #farm #farmgirl #produce #veganhealthcoach #healthcoach #veganyogi #californiadreaming #lovelighthealth #lornaciccone #findinghealthfulness
Missing this garden and my home. At least in Cali I have fresh fruit trees with peaches, nectarines and apples for dayssss... dehydrator will be going 24/7 for a while. What's your fave garden veg or fruit tree?*lovelighthealth* ❤️ 💫 🌱 #vegan  #vegana  #veganism  #texas  #plantbased  #plantpower  #garden  #vegetables  #veggies  #eggplant  #peppers  #organic  #farm  #farmfresh  #fresh  #zucchini  #squash  #farm  #farmgirl  #produce  #veganhealthcoach  #healthcoach  #veganyogi  #californiadreaming  #lovelighthealth  #lornaciccone  #findinghealthfulness 
When that tofu scramble taco has got you like woah... I ended up chopping and sauté-ing way more kale than anything else and ended up with egos beauty. Close up from yesterday to make you drool a little more! Check yesterday out for the bean recipe! *lovelighthealth*
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#tofu #tofuscramble #tacos #tofutacos #kale #kaletacos #vegantaco #corn #corntortilla #sriracha #whitebeans #beans #beanspread #veganism #veganfood #veganfitness #wholefoods #wfpb #plantpower #plantbased #plantstrong #plantprotein #veganyogi #californiadreaming #lovelighthealth #lornaciccone #findinghealthfulness
When that tofu scramble taco has got you like woah... I ended up chopping and sauté-ing way more kale than anything else and ended up with egos beauty. Close up from yesterday to make you drool a little more! Check yesterday out for the bean recipe! *lovelighthealth* ❤️ 💫 🌱 #tofu  #tofuscramble  #tacos  #tofutacos  #kale  #kaletacos  #vegantaco  #corn  #corntortilla  #sriracha  #whitebeans  #beans  #beanspread  #veganism  #veganfood  #veganfitness  #wholefoods  #wfpb  #plantpower  #plantbased  #plantstrong  #plantprotein  #veganyogi  #californiadreaming  #lovelighthealth  #lornaciccone  #findinghealthfulness 
I was inspired by white northern beans with this dish! I pressure cooked them last night and wanted to incorporate them into a delicious breakfast taco. I placed some in a food processor with salsa, red onion nutritional yeast, chipotle pepper seasoning, Louisiana hot sauce and garlic powder! And omggggg we have extra amazing bean dip for later! How do you bean up your weekends?? 😆😜😘*lovelighthealth*
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#tacos #breakfasttacos #vegantacos #veganbreakfast #breakfast #vegan #plantbased #plantpower #plantstrong #plantprotein #kale #kaleyeah #corn #corntortillas #healthcoach #veganhealthcoach #veganyogi #veganathlete #fuel #refuel #veganfuel #californiadreaming #lovelighthealth #lornaciccone #findinghealthfulness
I was inspired by white northern beans with this dish! I pressure cooked them last night and wanted to incorporate them into a delicious breakfast taco. I placed some in a food processor with salsa, red onion nutritional yeast, chipotle pepper seasoning, Louisiana hot sauce and garlic powder! And omggggg we have extra amazing bean dip for later! How do you bean up your weekends?? 😆😜😘*lovelighthealth* ❤️ 💫 🌱 #tacos  #breakfasttacos  #vegantacos  #veganbreakfast  #breakfast  #vegan  #plantbased  #plantpower  #plantstrong  #plantprotein  #kale  #kaleyeah  #corn  #corntortillas  #healthcoach  #veganhealthcoach  #veganyogi  #veganathlete  #fuel  #refuel  #veganfuel  #californiadreaming  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Happy 4th of July from my fruit orchard 🍑🍎🍏to you! How are you celebrating this beautiful holiday? After a bike ride to a local parade and gorging on peaches, I'm heading for a sunset cruise u der the fireworks 💥!!! Enjoy and be safe! *lovelighthealth*
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#independenceday #4thofjuly #redwhiteandblue #celebrate #celebration #vegan #vegansofig #vegansofinstagram #fireworks #sandiegogram #fun #orchard #fruit #peaches #lifesapeach #apples #freshfruit #fresh #veganathlete #vegancyclist #vegantriatglete #veganrunner #veganyogi #cali #california #californiadreaming #lovelighthealth #lornaciccone #findinghealthfulness
Happy 4th of July from my fruit orchard 🍑🍎🍏to you! How are you celebrating this beautiful holiday? After a bike ride to a local parade and gorging on peaches, I'm heading for a sunset cruise u der the fireworks 💥!!! Enjoy and be safe! *lovelighthealth* ❤️ 💫 🌱 #independenceday  #4thofjuly  #redwhiteandblue  #celebrate  #celebration  #vegan  #vegansofig  #vegansofinstagram  #fireworks  #sandiegogram  #fun  #orchard  #fruit  #peaches  #lifesapeach  #apples  #freshfruit  #fresh  #veganathlete  #vegancyclist  #vegantriatglete  #veganrunner  #veganyogi  #cali  #california  #californiadreaming  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Grilled Japanese eggplant for the win! Drizzle with evoo, Japanese spices and throw on the grill. The trick is to leave them a little longer than you feel so that they get on the soft side. How do you eat 🍆? What will you be grilling this weekend? *lovelighthealth* ❤️
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#eggplant #grill #japanese #japaneseeggplant #wfpb #plantpower #plantbased #plantstrong #plants #crueltyfree #donoharm #vegetarian #vegetables #vegan #vegana #veganism #veganfood #vegansofinstagram #veganrecipes #friday #veganathlete #lovelighthealth #lornaciccone #findinghealthfulness
Grilled Japanese eggplant for the win! Drizzle with evoo, Japanese spices and throw on the grill. The trick is to leave them a little longer than you feel so that they get on the soft side. How do you eat 🍆? What will you be grilling this weekend? *lovelighthealth* ❤️ 💫 🌱 #eggplant  #grill  #japanese  #japaneseeggplant  #wfpb  #plantpower  #plantbased  #plantstrong  #plants  #crueltyfree  #donoharm  #vegetarian  #vegetables  #vegan  #vegana  #veganism  #veganfood  #vegansofinstagram  #veganrecipes  #friday  #veganathlete  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Another late night baking alert 🚨So who loves Reece's? I for LOVE THEM so I decided to go out and make me a healthier version, with 3 simple ingredients I made the best dessert ahhhh as you can see I couldn't resist and needed to have a bite 😂 I just used 85% dark chocolate, coconut oil and organic peanut butter (which took me forever to find because I'm a very picky peanut butter lover lol) melt the chocolate with 2 table spoons of coconut oil, once it's melted set aside. Put 3/4 cup of peanut butter in a separate bowl with 2 teaspoons of coconut oil. Mix that and set aside. Pour the melted chocolate over the bottom liner only first, freeze for 2 mins so it can partly set. Bring it out put a small spoonful of peanut butter on each one, press down with the back of your spoon. Once you done that cover it with the rest of the melted chocolate pop it in the fridge to set for maybe 15-20 mins and bam you have them! I'm no expert and you can use cocoa powder If you want and even honey in it but this is how I made mine and it's so delicious!!! #reecespieces #yummy #healthy #healthylifestyle #betterchoices #fun #baking #love #healthylifestyle #findinghealthfulness #healthysnacks #journey #smile #desert #selfie #awesome #progress #proud #foodie
Another late night baking alert 🚨So who loves Reece's? I for LOVE THEM so I decided to go out and make me a healthier version, with 3 simple ingredients I made the best dessert ahhhh as you can see I couldn't resist and needed to have a bite 😂 I just used 85% dark chocolate, coconut oil and organic peanut butter (which took me forever to find because I'm a very picky peanut butter lover lol) melt the chocolate with 2 table spoons of coconut oil, once it's melted set aside. Put 3/4 cup of peanut butter in a separate bowl with 2 teaspoons of coconut oil. Mix that and set aside. Pour the melted chocolate over the bottom liner only first, freeze for 2 mins so it can partly set. Bring it out put a small spoonful of peanut butter on each one, press down with the back of your spoon. Once you done that cover it with the rest of the melted chocolate pop it in the fridge to set for maybe 15-20 mins and bam you have them! I'm no expert and you can use cocoa powder If you want and even honey in it but this is how I made mine and it's so delicious!!! #reecespieces  #yummy  #healthy  #healthylifestyle  #betterchoices  #fun  #baking  #love  #healthylifestyle  #findinghealthfulness  #healthysnacks  #journey  #smile  #desert  #selfie  #awesome  #progress  #proud  #foodie 
Try mixing up your salad routine with grilled romaine! This super easy, flavorful take on a boring salad can bring back some spice! Drizzle the cut size with evoo, top with s/p and grill cut side down for 3-5 min until leaves are charred and desired tenderness is reached. Have u grilled ur salad? *lovelighthealth*
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#evoo #romaine #lettuce #grill #grilling #grillout #vegetarian #vegan #plantbased #plantpower #plantstrong #plants #plantsofinstagram #healthyfood #healthcoach #healthyeating #vegana #veganism #veganfood #veganrecipes #veganhealthcoach #mixitup #thursday #salad #lovelighthealth #lornaciccone #findinghealthfulness
Try mixing up your salad routine with grilled romaine! This super easy, flavorful take on a boring salad can bring back some spice! Drizzle the cut size with evoo, top with s/p and grill cut side down for 3-5 min until leaves are charred and desired tenderness is reached. Have u grilled ur salad? *lovelighthealth* ❤️ 💫 🌱 #evoo  #romaine  #lettuce  #grill  #grilling  #grillout  #vegetarian  #vegan  #plantbased  #plantpower  #plantstrong  #plants  #plantsofinstagram  #healthyfood  #healthcoach  #healthyeating  #vegana  #veganism  #veganfood  #veganrecipes  #veganhealthcoach  #mixitup  #thursday  #salad  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Morning all 😌 I always find it so hard whenever you're at a cafe with friends or family and they are ordering all the yum stuff you used to have like eggs,bacon,hash browns,sausages been having those for breakfast most of my life really 😂 but I found literally my go to at my favourite cafe, Omelette filled with Courgettes,red onion,Spanish and peas. Bit of cream cheese but after this photo I took it out because I don't like the taste haha, Salmon on the side with more spinach and peas. To finish a nice green tea 🍵 ate about half the plate because it's so filling you don't even need the whole thing! #breakfast  #cafe #healthylifestyle #healthy #food #eggs #pregymfood #gym #findinghealthfulness #findinghealthychoicesinthemenu #menu #foodie #tea #fitnessmotivation #eggs #yummy #love #goals
Morning all 😌 I always find it so hard whenever you're at a cafe with friends or family and they are ordering all the yum stuff you used to have like eggs,bacon,hash browns,sausages been having those for breakfast most of my life really 😂 but I found literally my go to at my favourite cafe, Omelette filled with Courgettes,red onion,Spanish and peas. Bit of cream cheese but after this photo I took it out because I don't like the taste haha, Salmon on the side with more spinach and peas. To finish a nice green tea 🍵 ate about half the plate because it's so filling you don't even need the whole thing! #breakfast  #cafe  #healthylifestyle  #healthy  #food  #eggs  #pregymfood  #gym  #findinghealthfulness  #findinghealthychoicesinthemenu  #menu  #foodie  #tea  #fitnessmotivation  #eggs  #yummy  #love  #goals 
The absolute joy of my life just turned two and he didn't care his cake came late tonight because mommy was working! This whole wheat, peanut butter, carrot #lovelighthealth #lornaciccone #findinghealthfulness delight, topped with spaghetti numbering was a hit! What's your favorite pet cookie or cake recipe? *lovelighthealth*
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#zar #zarman #canecorso #canecorsolovers #birthday #birhdayboy #2 #puppy #puppylove #dog #dogsofinstgram #birthdaycake #pupcake #homemade #dogtreats #spoiled #happyboy
The absolute joy of my life just turned two and he didn't care his cake came late tonight because mommy was working! This whole wheat, peanut butter, carrot #lovelighthealth  #lornaciccone  #findinghealthfulness  delight, topped with spaghetti numbering was a hit! What's your favorite pet cookie or cake recipe? *lovelighthealth* ❤️ 💫 🌱 #zar  #zarman  #canecorso  #canecorsolovers  #birthday  #birhdayboy  #2  #puppy  #puppylove  #dog  #dogsofinstgram  #birthdaycake  #pupcake  #homemade  #dogtreats  #spoiled  #happyboy 
Happy Monday! I'm drooling over my favorite dish in @littleitalysd  @civico1845! This vegan mushroom and truffle ravioli is absolutely to die for. It's the first and last dish I have coming in and or of San Diego! What's your favorite dish in San Diego? *lovelighthealth*
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#ravioli #veganraviloi #vegan #veganism #veganfoodporn #veganfood #veganpasta #veganchef @pietro_civico1845 #truffle #trufflepasta #mushroom #mushroomravioli #dinner #vegandinner #veganlunch #sandiego #littleitaly #vegansofinstagram #plantpower #plantbased #plantstrong #plantprotein #changetheworld #accountability #lovelighthealth #lornaciccone #findinghealthfulness
Happy Monday! I'm drooling over my favorite dish in @littleitalysd @civico1845! This vegan mushroom and truffle ravioli is absolutely to die for. It's the first and last dish I have coming in and or of San Diego! What's your favorite dish in San Diego? *lovelighthealth* ❤️ 💫 🌱 #ravioli  #veganraviloi  #vegan  #veganism  #veganfoodporn  #veganfood  #veganpasta  #veganchef  @pietro_civico1845 #truffle  #trufflepasta  #mushroom  #mushroomravioli  #dinner  #vegandinner  #veganlunch  #sandiego  #littleitaly  #vegansofinstagram  #plantpower  #plantbased  #plantstrong  #plantprotein  #changetheworld  #accountability  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Sweet potatoes for dinner! Always and forever... you never go wrong with ordering the sweet potato on any menu and sometimes you are surprised with a delight you couldn't have imagined! This beauty was topped with some tofu and flowers... what's the most inventive sweet potato you've ordered or made? *lovelighthealth*
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#alwaysandforever #sweetpotato #potato #dinner #vegan #vegandinner #wfpb #wfpbn #plantbased #plantpower #plantstrong #plantprotein #edibleflowers #hawaii #ohau #honolulu #healthcoach #veganhealthcoach #tofu #healthyeating #healthyfood #eatingout #changetheworld #accountability #lovelighthealth #lornaciccone #findinghealthfulness
Sweet potatoes for dinner! Always and forever... you never go wrong with ordering the sweet potato on any menu and sometimes you are surprised with a delight you couldn't have imagined! This beauty was topped with some tofu and flowers... what's the most inventive sweet potato you've ordered or made? *lovelighthealth* ❤️ 💫 🌱 #alwaysandforever  #sweetpotato  #potato  #dinner  #vegan  #vegandinner  #wfpb  #wfpbn  #plantbased  #plantpower  #plantstrong  #plantprotein  #edibleflowers  #hawaii  #ohau  #honolulu  #healthcoach  #veganhealthcoach  #tofu  #healthyeating  #healthyfood  #eatingout  #changetheworld  #accountability  #lovelighthealth  #lornaciccone  #findinghealthfulness 
#icymi I am the new Communications Director for @getbalancednow! Interested in asking big corporations to give you access to healthy choices? Join our movement and help us demand access to healthy choices. #peopleoverprofit *lovelighthealth*
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#nonprofit #ngo #communications #director #newbusiness #healthy #activist #nutrition #advocate #movement #getbalancednow #healthcoach #obesity #diabetes #hypertension #excited #changemakers #changetheworld #accountability #lovelighthealth #lornaciccone #findinghealthfulness
#icymi  I am the new Communications Director for @getbalancednow! Interested in asking big corporations to give you access to healthy choices? Join our movement and help us demand access to healthy choices. #peopleoverprofit  *lovelighthealth* ❤️ 💫 🌱 #nonprofit  #ngo  #communications  #director  #newbusiness  #healthy  #activist  #nutrition  #advocate  #movement  #getbalancednow  #healthcoach  #obesity  #diabetes  #hypertension  #excited  #changemakers  #changetheworld  #accountability  #lovelighthealth  #lornaciccone  #findinghealthfulness 
#plantbased doesn't mean boring! This homemade pizza on a @biggreenegg by my dad was the most amazing thing ever! Fresh roasted veggies (🍆🍄🍅shallots, garlic) atop a perfectly crisped dough with @daiyafoods block cheese crumbled on top and Serrano 🌶!!! The top is to roast a ton of veggies in a toaster oven before you're ready to top the pizza. Pre-cook the dough, rub dough with roasted garlic, add sauce, then roasted veggies and cheese is optional! I usually skip the cheese alternatives but sometimes it's nice to indulge! What are your favorite pizza toppings? *lovelighthealth*
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#vegan #veganpizza #vegancheese #veganmozzarella #crueltyfree #dairyfree #gluten #veganrunner #veganathlete #biggreenegg #baker #veganbaker #homemade #healthypizza #roast #veggies #serrano #daiya #eggplant #garlic #tomato #lovelighthealth #lornaciccone #findinghealthfulness
#plantbased  doesn't mean boring! This homemade pizza on a @biggreenegg by my dad was the most amazing thing ever! Fresh roasted veggies (🍆🍄🍅shallots, garlic) atop a perfectly crisped dough with @daiyafoods block cheese crumbled on top and Serrano 🌶!!! The top is to roast a ton of veggies in a toaster oven before you're ready to top the pizza. Pre-cook the dough, rub dough with roasted garlic, add sauce, then roasted veggies and cheese is optional! I usually skip the cheese alternatives but sometimes it's nice to indulge! What are your favorite pizza toppings? *lovelighthealth* ❤️ 💫 🌱 #vegan  #veganpizza  #vegancheese  #veganmozzarella  #crueltyfree  #dairyfree  #gluten  #veganrunner  #veganathlete  #biggreenegg  #baker  #veganbaker  #homemade  #healthypizza  #roast  #veggies  #serrano  #daiya  #eggplant  #garlic  #tomato  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Fresh roasted eggplant from the garden. Roast until blacked and soffftttt... roast lots of it, scrape it and store for sandwiches! Cold roasted eggplant topped with some hummus or spread of choice and fresh parsley, cayenne pepper and nutritional yeast is also the bomb! What's your favorite way to eat eggplant? 🍆*lovelighthealth*
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#eggplant #roasted #hummus #parsley #sandwich #blackened #plantbased #plantpower #vegan #veganism #vegansofig #veganfood #wholefoods #wfpb #wfpbno #veganfitness #veganrunner #veganyogi #lovelighthealth #lornaciccone #findinghealthfulness
Fresh roasted eggplant from the garden. Roast until blacked and soffftttt... roast lots of it, scrape it and store for sandwiches! Cold roasted eggplant topped with some hummus or spread of choice and fresh parsley, cayenne pepper and nutritional yeast is also the bomb! What's your favorite way to eat eggplant? 🍆*lovelighthealth* ❤️ 💫 🌱 #eggplant  #roasted  #hummus  #parsley  #sandwich  #blackened  #plantbased  #plantpower  #vegan  #veganism  #vegansofig  #veganfood  #wholefoods  #wfpb  #wfpbno  #veganfitness  #veganrunner  #veganyogi  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Cruising cruelty free can be tough sometimes... it requires some planning and patience when asking for options in towns who don't know what "vegan" means. I find that asking for vegetarian food without cheese, butter or eggs works best, even though it might not avoid the crazy looks and disparaging remarks. This trip, I dehydrated fruit to make amazing fruit rolls ups and had a bag of watermelon for a reprieve from the hot sun. Thanks to @carylciccone (mom) for making sure we had ice and fresh fruit to get us to @elcosmicomarfa ! How do you navigate asking for plant-based foods while traveling outside of major city limits? *lovelighthealth*
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#plantbased #plantstrong #plantprotein #vegan #wfpbno #wfpb #airstream #marfa #tx #texas #desert #travel #veganism #vegantravel #vegansofig #hotel #hotelroom #outdoortub #crueltyfree #veganrunner #lovelighthealth #lornaciccone #findinghealthfulness
Cruising cruelty free can be tough sometimes... it requires some planning and patience when asking for options in towns who don't know what "vegan" means. I find that asking for vegetarian food without cheese, butter or eggs works best, even though it might not avoid the crazy looks and disparaging remarks. This trip, I dehydrated fruit to make amazing fruit rolls ups and had a bag of watermelon for a reprieve from the hot sun. Thanks to @carylciccone (mom) for making sure we had ice and fresh fruit to get us to @elcosmicomarfa ! How do you navigate asking for plant-based foods while traveling outside of major city limits? *lovelighthealth* ❤️ 💫 🌱 #plantbased  #plantstrong  #plantprotein  #vegan  #wfpbno  #wfpb  #airstream  #marfa  #tx  #texas  #desert  #travel  #veganism  #vegantravel  #vegansofig  #hotel  #hotelroom  #outdoortub  #crueltyfree  #veganrunner  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Same sauce for multiple meals! *Pro Vegan Tip* always have multiple sauces, dips and dressings in the fridge. All you ever need is a couple of fresh sauces, a couple of store-bought hot sauces and balsamic vinegar to seriously make anything in any given night. The more you keep fresh, the more options you'll have on the fly. I always have a cashew cream u can dress up multiple ways throughout the week. After soaking some cashews, I add lemon, garlic, cayenne pepper and water/and/or/almond milk until desired texture is reached in a #Vitamix. Then I can add spices or whatever veggies I want throughout the week to have exciting and fun new meals! What's your go to sauce? *lovelighthealth*
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#sauce #vegan #veganism #vegansofig #cashewcream #cashew #sweetpotato #nutritionalyeast #chickpeas #roasted #healthy #nutritious #flavor #spicyfood #veganhealthcoach #healthcoach #plantbased #plantstrong #wfpbno #veganrunner #veganyogi #lovelighthealth #lornaciccone #findinghealthfulness
Same sauce for multiple meals! *Pro Vegan Tip* always have multiple sauces, dips and dressings in the fridge. All you ever need is a couple of fresh sauces, a couple of store-bought hot sauces and balsamic vinegar to seriously make anything in any given night. The more you keep fresh, the more options you'll have on the fly. I always have a cashew cream u can dress up multiple ways throughout the week. After soaking some cashews, I add lemon, garlic, cayenne pepper and water/and/or/almond milk until desired texture is reached in a #Vitamix . Then I can add spices or whatever veggies I want throughout the week to have exciting and fun new meals! What's your go to sauce? *lovelighthealth* ❤️ 💫 🌱 #sauce  #vegan  #veganism  #vegansofig  #cashewcream  #cashew  #sweetpotato  #nutritionalyeast  #chickpeas  #roasted  #healthy  #nutritious  #flavor  #spicyfood  #veganhealthcoach  #healthcoach  #plantbased  #plantstrong  #wfpbno  #veganrunner  #veganyogi  #lovelighthealth  #lornaciccone  #findinghealthfulness 
I finally mastered roasting eggplant! The trick is to pretty much "over cook it" until its black on top and mushy inside. I've always tended to under cook eggplant until recently and I can't stop roasting them and putting amazing toppings on them! 
Protip** when roasting eggplant, rinse and dry a can of chickpeas, toss in some coconut oil and add seasoning of choice- pictured here is with cayenne pepper- and place around the eggplant. Let them get crispy and top on eggplant! Eat immediately bc they do lose crunch pretty quickly. What spices would you put on your chickpeas as a quick, healthy snacking option? *lovelighthealth*
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#eggplant #roasted #chickpeas #cashewcream #cashewsauce #vegan #veganism #veganfood #veganrecipes #healthy #healthysnack #dinner #vegandinner #veganathlete #veganfoodporn #veganathlete #veganfoodshare #veganhealthcoach #healthcoach #tip #protip #veganrunner #veganyogi #lovelighthealth #lornaciccone #findinghealthfulness
I finally mastered roasting eggplant! The trick is to pretty much "over cook it" until its black on top and mushy inside. I've always tended to under cook eggplant until recently and I can't stop roasting them and putting amazing toppings on them! Protip** when roasting eggplant, rinse and dry a can of chickpeas, toss in some coconut oil and add seasoning of choice- pictured here is with cayenne pepper- and place around the eggplant. Let them get crispy and top on eggplant! Eat immediately bc they do lose crunch pretty quickly. What spices would you put on your chickpeas as a quick, healthy snacking option? *lovelighthealth* ❤️ 💫 🌱 #eggplant  #roasted  #chickpeas  #cashewcream  #cashewsauce  #vegan  #veganism  #veganfood  #veganrecipes  #healthy  #healthysnack  #dinner  #vegandinner  #veganathlete  #veganfoodporn  #veganathlete  #veganfoodshare  #veganhealthcoach  #healthcoach  #tip  #protip  #veganrunner  #veganyogi  #lovelighthealth  #lornaciccone  #findinghealthfulness 
New #blog! Link in profile! I'm all excited like I have non-GMO, pesticide-free, organic hydroponic greens!
Some exciting news in the plant-based nutrition world came out last week! An entire special issue was released on plant-based nutrition in the Journal of Geriatric Cardiology and features 8 articles published by a lot of our leaders in the movement! I have been inspired to review these articles as well as highlight a little bit about the authors so that you are inspired to share what you learn with others. *lovelighthealth*
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#blogger #veganblogger #newblog #blogpost #vegansofig #vegan #veganism #wfpb #wfpbn #wfpbno #nutrition #journal #articlereview #healthcoach #veganhealthcoach #plantbased #plantstrong #hydroponic #greens #organic #pesticidefree #nonGMO #lovelighthealth #lornaciccone #findinghealthfulness
New #blog ! Link in profile! I'm all excited like I have non-GMO, pesticide-free, organic hydroponic greens! Some exciting news in the plant-based nutrition world came out last week! An entire special issue was released on plant-based nutrition in the Journal of Geriatric Cardiology and features 8 articles published by a lot of our leaders in the movement! I have been inspired to review these articles as well as highlight a little bit about the authors so that you are inspired to share what you learn with others. *lovelighthealth* ❤️ 💫 🌱 #blogger  #veganblogger  #newblog  #blogpost  #vegansofig  #vegan  #veganism  #wfpb  #wfpbn  #wfpbno  #nutrition  #journal  #articlereview  #healthcoach  #veganhealthcoach  #plantbased  #plantstrong  #hydroponic  #greens  #organic  #pesticidefree  #nonGMO  #lovelighthealth  #lornaciccone  #findinghealthfulness 
I'm going a little turmeric crazy and finding ways to put it in everything... oatmeal, curries, milk and... tapioca pudding! This tapioca pudding is rich and delicious, made with almond milk and coconut milk and topped with a homemade mango jam! Filled with delicious nutrients and turned into a super dessert with turmeric! What's your favorite dish with turmeric in it? *lovelighthealth*
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#turmeric #tapioca #pudding #vegan #coconutmilk #mango #mangojam #vegantapioca #jam #homemade #chia #healthyfood #healthyeating #healthydessert #veganism #veganfood #vegansofig #plants #plantpower #lovelighthealth #lornaciccone #findinghealthfulness
I'm going a little turmeric crazy and finding ways to put it in everything... oatmeal, curries, milk and... tapioca pudding! This tapioca pudding is rich and delicious, made with almond milk and coconut milk and topped with a homemade mango jam! Filled with delicious nutrients and turned into a super dessert with turmeric! What's your favorite dish with turmeric in it? *lovelighthealth* ❤️ 💫 🌱 #turmeric  #tapioca  #pudding  #vegan  #coconutmilk  #mango  #mangojam  #vegantapioca  #jam  #homemade  #chia  #healthyfood  #healthyeating  #healthydessert  #veganism  #veganfood  #vegansofig  #plants  #plantpower  #lovelighthealth  #lornaciccone  #findinghealthfulness 
It's the weekend and its zucchini season which means zucchini bread for dayssssss.... I came accesos and amazing whole wheat recipe that's actually not too dense and delicious! And oil free! It was a fan favorite amongst everyone who had some! I'm making second round tomorrow and can't wait to have some fresh out of the oven... what's your favorite zucchini bread recipe? *lovelighthealth*
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#zucchini #zucchinibread #chocolate #walnut #wholewheat #spelt #vegan #veganbaking #healthybaking #veganism #veganfood #veganfoodporn #plantstrong #plants #wfpbno #nooil #plantpower #lovelighthealth #lornaciccone #findinghealthfulness
It's the weekend and its zucchini season which means zucchini bread for dayssssss.... I came accesos and amazing whole wheat recipe that's actually not too dense and delicious! And oil free! It was a fan favorite amongst everyone who had some! I'm making second round tomorrow and can't wait to have some fresh out of the oven... what's your favorite zucchini bread recipe? *lovelighthealth* ❤️ 💫 🌱 #zucchini  #zucchinibread  #chocolate  #walnut  #wholewheat  #spelt  #vegan  #veganbaking  #healthybaking  #veganism  #veganfood  #veganfoodporn  #plantstrong  #plants  #wfpbno  #nooil  #plantpower  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Post work out hair, don't care! Is it weird that I love my sweaty, crinkly, nasty hair? Maybe it's because I have the thinnest, softest hair on the planet normally and after I throw it up, braid it, and take it out all sweaty, it actually has texture! As much as I wish I could walk around with it, I do have to wash it out; though I've been using all natural soap bars lately and love what it's doing to my hair. I'm thinking about the "no poo" method but wonder if any athletes have tried it out? I mean, if you get nasty and sweaty everyday, can you really go without washing your hair? Let me know your experience! *lovelighthealth*
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#sweat #sweaty #hair #dontcare #braid #athlege #veganathlete #nopoo #nopoomethod #running #veganrunner #vegan #vegantriathlete #vegancyclist #friday #friyay #nomakeup #raw #face #realface #veganhealthcoach #wfpb #plantstrong #plantpower #lovelighthealth #lornaciccone #findinghealthfulness
Post work out hair, don't care! Is it weird that I love my sweaty, crinkly, nasty hair? Maybe it's because I have the thinnest, softest hair on the planet normally and after I throw it up, braid it, and take it out all sweaty, it actually has texture! As much as I wish I could walk around with it, I do have to wash it out; though I've been using all natural soap bars lately and love what it's doing to my hair. I'm thinking about the "no poo" method but wonder if any athletes have tried it out? I mean, if you get nasty and sweaty everyday, can you really go without washing your hair? Let me know your experience! *lovelighthealth* ❤️ 💫 🌱 #sweat  #sweaty  #hair  #dontcare  #braid  #athlege  #veganathlete  #nopoo  #nopoomethod  #running  #veganrunner  #vegan  #vegantriathlete  #vegancyclist  #friday  #friyay  #nomakeup  #raw  #face  #realface  #veganhealthcoach  #wfpb  #plantstrong  #plantpower  #lovelighthealth  #lornaciccone  #findinghealthfulness 
It's summer squash season which means I'll be a sweet, golden hue soon! It's amazing how quickly a garden explodes with food and how wonderful it is to share the bounty with others. My current scramble is just a squash quartered, a handful of whatever green I can find, onion, s/p and nutritional yeast. Add a little water to the pan once it heats up and place a lid over he top to steam the veggies through. Remove the top, let the water cook out and you're done! Add a corn tortillas and breakfast, lunch and dinner are served! *lovelighthealth*
#garden #squash #summersquash #summer #greens #veggies #plantbased #plantpower #plantstrong #gold #tortilla #recipe #veganrecipe #vegan #healthy #healthyrecipes #scramble #tacos #vegantacos #nooil #wfpbno #wfpb #veganhealthcoach #lovelighthealth #lornaciccone #findinghealthfulness
It's summer squash season which means I'll be a sweet, golden hue soon! It's amazing how quickly a garden explodes with food and how wonderful it is to share the bounty with others. My current scramble is just a squash quartered, a handful of whatever green I can find, onion, s/p and nutritional yeast. Add a little water to the pan once it heats up and place a lid over he top to steam the veggies through. Remove the top, let the water cook out and you're done! Add a corn tortillas and breakfast, lunch and dinner are served! *lovelighthealth* #garden  #squash  #summersquash  #summer  #greens  #veggies  #plantbased  #plantpower  #plantstrong  #gold  #tortilla  #recipe  #veganrecipe  #vegan  #healthy  #healthyrecipes  #scramble  #tacos  #vegantacos  #nooil  #wfpbno  #wfpb  #veganhealthcoach  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Can you believe there are healthy pancakes out there? The buckwheat pancakes are my jam! They aren't sweet so I can batch cook them and save them for lunch roll ups or place yogurt on top with fruit to avoid using syrups or added sugars. Be careful when you buy yogurt to not buy any ones with sugar added! Those well marketed babies are some of the worst things you can put in your mouth if you aren't careful... and go #dairyfree! There are so many great options out there now: soy, coconut, almond, hemp yogurts! Which is your fave nondairy yogurt? Message me if you want my buckwheat pancake/crepe recipe! *lovelighthealth*
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#pancake #buckwheat #crepe #healthy #breakfast #fruit #yogurt #coconutyogurt #soyyogurt #almondyogurt #hempyogurt #blackberry #sugar #nosugaradded #strawberry #cinnamon #vegan #crueltyfree #veganism #veganathlete #veganbreakfast #healthcoach #veganhealthcoach #atx #texas #lovelighthealth #lornaciccone #findinghealthfulness
Can you believe there are healthy pancakes out there? The buckwheat pancakes are my jam! They aren't sweet so I can batch cook them and save them for lunch roll ups or place yogurt on top with fruit to avoid using syrups or added sugars. Be careful when you buy yogurt to not buy any ones with sugar added! Those well marketed babies are some of the worst things you can put in your mouth if you aren't careful... and go #dairyfree ! There are so many great options out there now: soy, coconut, almond, hemp yogurts! Which is your fave nondairy yogurt? Message me if you want my buckwheat pancake/crepe recipe! *lovelighthealth* ❤️ 💫 🌱 #pancake  #buckwheat  #crepe  #healthy  #breakfast  #fruit  #yogurt  #coconutyogurt  #soyyogurt  #almondyogurt  #hempyogurt  #blackberry  #sugar  #nosugaradded  #strawberry  #cinnamon  #vegan  #crueltyfree  #veganism  #veganathlete  #veganbreakfast  #healthcoach  #veganhealthcoach  #atx  #texas  #lovelighthealth  #lornaciccone  #findinghealthfulness 
Happy Monday! What does it take for you to get up and get on the mat? Do you have a planned out morning routine? Consider writing down how your perfect morning would look, to the minute, if you could get everything done before you head out for work or start your day. Do you have realistic ideals? Sometimes realizing that you don't have time for the things you want to do in the time you have available for it, frees up some space to love yourself a little more...*lovelighthealth*
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#monday #motivation #truth #love #loveyourself #goals #write #writeitdown #list #listler #exercise #yoga #workout #veganyogi #veganathlete #vegansofig #veganfitness #healthcoach #healthcoachatx #atx #veganhealthcoach #findinghealthfulness #lovelighthealth #lornaciccone @mandukayoga
Happy Monday! What does it take for you to get up and get on the mat? Do you have a planned out morning routine? Consider writing down how your perfect morning would look, to the minute, if you could get everything done before you head out for work or start your day. Do you have realistic ideals? Sometimes realizing that you don't have time for the things you want to do in the time you have available for it, frees up some space to love yourself a little more...*lovelighthealth* ❤️ 💫 🌱 #monday  #motivation  #truth  #love  #loveyourself  #goals  #write  #writeitdown  #list  #listler  #exercise  #yoga  #workout  #veganyogi  #veganathlete  #vegansofig  #veganfitness  #healthcoach  #healthcoachatx  #atx  #veganhealthcoach  #findinghealthfulness  #lovelighthealth  #lornaciccone  @mandukayoga
What are you grilling up this weekend? Consider building a rainbow on your plate with grilled veggies and see if you can top this plate of 4 colors! I can think of a few more things to add to see some more pop... what would you add?
Pictured here: beets (boiled and then placed on the grill), carrots, corn, garden butter lettuce and avocado (raw). No oil needed! ❤️
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#greenegg #grill #grilling #tasterherainbow #rainbow #veggies #veggie #carrots #corn #avocado #lettuce #beets #color #spectrum #vegan #vegana #veganism #veganfood #veganfitness #vegansofig #veganathlete #findinghealthfulness #lovelighthealth #lornaciccone
What are you grilling up this weekend? Consider building a rainbow on your plate with grilled veggies and see if you can top this plate of 4 colors! I can think of a few more things to add to see some more pop... what would you add? Pictured here: beets (boiled and then placed on the grill), carrots, corn, garden butter lettuce and avocado (raw). No oil needed! ❤️ 💫 🌱 #greenegg  #grill  #grilling  #tasterherainbow  #rainbow  #veggies  #veggie  #carrots  #corn  #avocado  #lettuce  #beets  #color  #spectrum  #vegan  #vegana  #veganism  #veganfood  #veganfitness  #vegansofig  #veganathlete  #findinghealthfulness  #lovelighthealth  #lornaciccone 
How do you pamper yourself and take care of your skin? I've started making my own masks with coconut oil, betonite clay, activated charcoal and apple cider vinegar. The charcoal pulls out toxins, the coconut oil moisturizers and is a natural antibacterial, the apple cider vinegar neutralizes pH, and bentonite clay is another anti-toxin powerhouse. If nothing else, it's fun to walk around like a monster for an hour or so... and make other people try them on! What's your favorite homemade mask? *lovelighthealth*
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#mask #homemade #charcoal #charcoalmask #coconutoil #skin #healthyskin #betoniteclay #applecidervinegar #toxinfreeliving #chemicalfree #crueltyfree #preservativefree #vegan #vegancosmetics #plantstrong #plantbased #diy #pimples
How do you pamper yourself and take care of your skin? I've started making my own masks with coconut oil, betonite clay, activated charcoal and apple cider vinegar. The charcoal pulls out toxins, the coconut oil moisturizers and is a natural antibacterial, the apple cider vinegar neutralizes pH, and bentonite clay is another anti-toxin powerhouse. If nothing else, it's fun to walk around like a monster for an hour or so... and make other people try them on! What's your favorite homemade mask? *lovelighthealth* ❤️ 💫 🌱 #mask  #homemade  #charcoal  #charcoalmask  #coconutoil  #skin  #healthyskin  #betoniteclay  #applecidervinegar  #toxinfreeliving  #chemicalfree  #crueltyfree  #preservativefree  #vegan  #vegancosmetics  #plantstrong  #plantbased  #diy  #pimples 
Guys! I think I finally got this cooking thing down... I'm finally, like completely, making food from scratch on my own! Somehow I (unintentionally) made an eggless egg salad today! I soaked some cashews last night and literally did not know what to do with them today... instead of letting them go bad, I added cilantro, s/p, a green sweet pepper from the garden, turmeric, and lemon! And omg- seriously! It even looks like an egg salad! Don't forget to always use pepper and turmeric together when you are making stuff! This beautifully raw cashew egg salad will definitely be a staple from now on! It was the perfect Memorial Day dish*thank you to all of our veterans* *lovelighthealth* ❤️
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#raw #rawvegan #eggless #egglesseggsalad #cashew #cashewsalad #memorialday #eggsalad #egglesssalad #vegan #veganism #veganfood #veganrecipes #vegansandwich #crueltyfree #turmeric #pepper #sandwich #plantbased #plantpower #veganathlete #veganism #lornaciccone #lovelighthealth #findinghealthfulness
Guys! I think I finally got this cooking thing down... I'm finally, like completely, making food from scratch on my own! Somehow I (unintentionally) made an eggless egg salad today! I soaked some cashews last night and literally did not know what to do with them today... instead of letting them go bad, I added cilantro, s/p, a green sweet pepper from the garden, turmeric, and lemon! And omg- seriously! It even looks like an egg salad! Don't forget to always use pepper and turmeric together when you are making stuff! This beautifully raw cashew egg salad will definitely be a staple from now on! It was the perfect Memorial Day dish*thank you to all of our veterans* *lovelighthealth* ❤️ 💫 🌱 #raw  #rawvegan  #eggless  #egglesseggsalad  #cashew  #cashewsalad  #memorialday  #eggsalad  #egglesssalad  #vegan  #veganism  #veganfood  #veganrecipes  #vegansandwich  #crueltyfree  #turmeric  #pepper  #sandwich  #plantbased  #plantpower  #veganathlete  #veganism  #lornaciccone  #lovelighthealth  #findinghealthfulness 
Needing some additional protein this weekend? Consider making a super easy and delicious legume curry! All you need is some beans, your favorite style of Thai curry paste and a can of coconut milk! Precook your beans, sauté your veggies and then add in the coconut milk (water as needed to thin it out) and then Thai curry paste of choice! I water it down and then let it simmer into a lovely consistency. This black eyed pea and brown lentil curry with kale and mushrooms was soooo delicious for like 3 days! What's your favorite curry paste? I love @blueelephantbangkok curries- green and panang are my faves! *lovelighthealth*
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#thai #thailand #thaicurry #vegancurry #curry #spicy #blackeyedpeas #lentil #lentilcurry #protein #plantprotein #plants #plantpower #plantbased #plantstrong #veganathlete #vegantriathlete #homemade #easyrecipe #recipe #veganism #lornaciccone #lovelighthealth #findinghealthfulness
Needing some additional protein this weekend? Consider making a super easy and delicious legume curry! All you need is some beans, your favorite style of Thai curry paste and a can of coconut milk! Precook your beans, sauté your veggies and then add in the coconut milk (water as needed to thin it out) and then Thai curry paste of choice! I water it down and then let it simmer into a lovely consistency. This black eyed pea and brown lentil curry with kale and mushrooms was soooo delicious for like 3 days! What's your favorite curry paste? I love @blueelephantbangkok curries- green and panang are my faves! *lovelighthealth* ❤️ 💫 🌱 #thai  #thailand  #thaicurry  #vegancurry  #curry  #spicy  #blackeyedpeas  #lentil  #lentilcurry  #protein  #plantprotein  #plants  #plantpower  #plantbased  #plantstrong  #veganathlete  #vegantriathlete  #homemade  #easyrecipe  #recipe  #veganism  #lornaciccone  #lovelighthealth  #findinghealthfulness 
Last year I practiced yoga (almost) every single day of the year- it was one of my resolutions. This year I haven't made it a priority and my poses, flexibility and inner fortitude to practice have tapered off. Even though I was able to throw my leg up for this, I'm so sore and wishing I would start practicing again... thinking about implementing my #noexcuses campaign again to get my body back in line for deeper meditations... *lovelighthealth*
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#diamondhead #hawaii #oahu #honolulu #yogainhawaii #yogapose #veganyogi #yogaformeditation #meditation #mindfulness #yogaeverydamnday #vegan #veganathlete #vegana #vegantravel #vegansofig #veganfitness #plants #plantstrong #lornaciccone #lovelighthealth #findinghealthfulness
Last year I practiced yoga (almost) every single day of the year- it was one of my resolutions. This year I haven't made it a priority and my poses, flexibility and inner fortitude to practice have tapered off. Even though I was able to throw my leg up for this, I'm so sore and wishing I would start practicing again... thinking about implementing my #noexcuses  campaign again to get my body back in line for deeper meditations... *lovelighthealth* ❤️ 💫 🌱 #diamondhead  #hawaii  #oahu  #honolulu  #yogainhawaii  #yogapose  #veganyogi  #yogaformeditation  #meditation  #mindfulness  #yogaeverydamnday  #vegan  #veganathlete  #vegana  #vegantravel  #vegansofig  #veganfitness  #plants  #plantstrong  #lornaciccone  #lovelighthealth  #findinghealthfulness 
My last day in Oahu wouldn't be complete without cooking with my friends! In an amazing AirBnb and 3 spices, we whipped up some cabbage (in curry and turmeric) layered with zucchini, tomatoes and mushrooms with chili powder and turmeric, and vegetarian refried beans! Complete with perfectly brewed coffee (never burned!) and local greens... I mean, really? Do you cook in your AirBnb's? *lovelighthealth*
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#airbnb #oahu #hawaii #mahalo #aloha #breakfast #veganbreakfast #cookingwithfriends #veganchef #vegansofig #veganrecipes #nooil #wfpb #crueltyfree #veganfood #vegantravel #veganfoodshare #veganathlete #coffee #coffeetime #greens #plants #plantstrong #lornaciccone #lovelighthealth #findinghealthfulness
My last day in Oahu wouldn't be complete without cooking with my friends! In an amazing AirBnb and 3 spices, we whipped up some cabbage (in curry and turmeric) layered with zucchini, tomatoes and mushrooms with chili powder and turmeric, and vegetarian refried beans! Complete with perfectly brewed coffee (never burned!) and local greens... I mean, really? Do you cook in your AirBnb's? *lovelighthealth* ❤️ 💫 🌱 #airbnb  #oahu  #hawaii  #mahalo  #aloha  #breakfast  #veganbreakfast  #cookingwithfriends  #veganchef  #vegansofig  #veganrecipes  #nooil  #wfpb  #crueltyfree  #veganfood  #vegantravel  #veganfoodshare  #veganathlete  #coffee  #coffeetime  #greens  #plants  #plantstrong  #lornaciccone  #lovelighthealth  #findinghealthfulness 
I know you may think this is red snapper or some other fish, but it's tofu! @alanwongs serves up a mean vegan tofu alternative to their award winning red snapper! Traveling has never been more satisfying as a vegan! I have to say that #hawaii has been one of the most gracious and open service industries to asking about vegan options. Each time I hadn't found anything on the menu the server politely and promptly responds: without a stink face! You all know what I'm talking about... the eye roll or the bitch face when you make their lives a tad more complicated? Not in Hawaii! Where have you travelled and experienced overall great, judgement-free service? *lovelighthealth*
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#oahu #aloha #mahalo #waikiki #honolulu #dinner #vegan #tofu #veganism #veganfoodporn #vegantravel #wanderlust #wonderlust #vegansofig #travel #traveling #healthy #plantbased #plantpower #plantstrong #veganathlete #findinghealthfulness #lovelighthealth #lornaciccone
I know you may think this is red snapper or some other fish, but it's tofu! @alanwongs serves up a mean vegan tofu alternative to their award winning red snapper! Traveling has never been more satisfying as a vegan! I have to say that #hawaii  has been one of the most gracious and open service industries to asking about vegan options. Each time I hadn't found anything on the menu the server politely and promptly responds: without a stink face! You all know what I'm talking about... the eye roll or the bitch face when you make their lives a tad more complicated? Not in Hawaii! Where have you travelled and experienced overall great, judgement-free service? *lovelighthealth* ❤️ 💫 🌱 #oahu  #aloha  #mahalo  #waikiki  #honolulu  #dinner  #vegan  #tofu  #veganism  #veganfoodporn  #vegantravel  #wanderlust  #wonderlust  #vegansofig  #travel  #traveling  #healthy  #plantbased  #plantpower  #plantstrong  #veganathlete  #findinghealthfulness  #lovelighthealth  #lornaciccone 
Nothing beats fresh coconut water that you (helped) harvest off of a tree and then drank immediately. Did you know that metal is never supposed to touch the water of the coconut? It immediately changes the pH and the way the enzymes and phytonutrients communicate. #nofilter *lovelighthealth*
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#maui #mauipower #power #hawaii #oahu #vegan #vegantravel #travel #wonderlust #wanderlust #plant #coconut #coconutwater #hydration #coco #veganism #raw #rawlife #rawvegan #travel #veganathlete #lornaciccone #findinghealthfulness #lovelighthealth
Nothing beats fresh coconut water that you (helped) harvest off of a tree and then drank immediately. Did you know that metal is never supposed to touch the water of the coconut? It immediately changes the pH and the way the enzymes and phytonutrients communicate. #nofilter  *lovelighthealth* ❤️ 💫 🌱 #maui  #mauipower  #power  #hawaii  #oahu  #vegan  #vegantravel  #travel  #wonderlust  #wanderlust  #plant  #coconut  #coconutwater  #hydration  #coco  #veganism  #raw  #rawlife  #rawvegan  #travel  #veganathlete  #lornaciccone  #findinghealthfulness  #lovelighthealth 
Maui Power fruit! Everything you see is in season... can you name all of the fruits you see? Could you survive on just what the earth gives you? Maybe on Maui????....*lovelighthealth*
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#maui #power #hawaii #fruit #fruitarian #raw #rawvegan #avocado #lilikoi #passionfruit #pomegranate #lime #lychee #cacao #chocolate #fruitbowl #sunripened #vegan #vegantravel #travel #veganathlete #lornaciccone #findinghealthfulness #lovelighthealth
Aloha from Hawaii! Woke up and went for a swim in the Pacific this morning and worked up an appetite. I'm missing a little bit of my routine. Though breakfast is amazingly fresh fruit, I'm craving some #jicama tortillas with homemade baba ghanoush, baby kale, tomatillo salsa and fermented beets and cabbage! Stay tuned for pics from Maui! *lovelighthealth*
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#tortillas #babykale #kale #kaleyeah #tomatillo #salsa #fermentedfoods #beets #cabbage #babaganoush #vegan #veganathlete #veganbreakfast #vegantacos #mahalo #hawaii #atx #austin #texas #plantbased #plant #lovelighthealth #lornaciccone #findinghealthfulness
Aloha from Hawaii! Woke up and went for a swim in the Pacific this morning and worked up an appetite. I'm missing a little bit of my routine. Though breakfast is amazingly fresh fruit, I'm craving some #jicama  tortillas with homemade baba ghanoush, baby kale, tomatillo salsa and fermented beets and cabbage! Stay tuned for pics from Maui! *lovelighthealth* ❤️ 💫 🌱 #tortillas  #babykale  #kale  #kaleyeah  #tomatillo  #salsa  #fermentedfoods  #beets  #cabbage  #babaganoush  #vegan  #veganathlete  #veganbreakfast  #vegantacos  #mahalo  #hawaii  #atx  #austin  #texas  #plantbased  #plant  #lovelighthealth  #lornaciccone  #findinghealthfulness 
When you are leaving a vertical farming conference and the giveaways are hydroponic lettuces! These past few days at the #iccea2017 in #Panama have been amazing! I'm ready to move down here and live on a farm to learn more about how I can help change agriculture into a sustainable farming practice. Anyone have any interests or contacts in this industry? Message me! *lovelighthealth*
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#hydroponics #lettuce #greens #veggies #conference #vegan #vegano #veganinpanama #plantpower #plantstrong #changetheworld #agriculture #sustainable #agricultura #indoorag #verticalfarming #vegantravel #veganathlete #lornaciccone #findinghealthfulness #lovelighthealth
When you are leaving a vertical farming conference and the giveaways are hydroponic lettuces! These past few days at the #iccea2017  in #Panama  have been amazing! I'm ready to move down here and live on a farm to learn more about how I can help change agriculture into a sustainable farming practice. Anyone have any interests or contacts in this industry? Message me! *lovelighthealth* ❤️ 💫 🌱 #hydroponics  #lettuce  #greens  #veggies  #conference  #vegan  #vegano  #veganinpanama  #plantpower  #plantstrong  #changetheworld  #agriculture  #sustainable  #agricultura  #indoorag  #verticalfarming  #vegantravel  #veganathlete  #lornaciccone  #findinghealthfulness  #lovelighthealth 
Breakfast in Panama! Being a fruitarian here has been a no brainer. I made a conscious decision that I would only eat fruit if ever concerned about the food being served. While I thought I would be starving, I have found that eating large portions of fruit has boosted my mood and set my taste buds a light! Have you ever made a decision to alter your diet before a work trip or vacation?how do you commit to meeting your dietary goals while traveling? *lovelighthealth*
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#panama #fruitarian #veganinpanama #vegan #vegano #veganism #raw #rawvegan #vacation #breakfast #friday #friyay #vegantravel #veganathlete #lornaciccone #findinghealthfulness #lovelighthealth
Breakfast in Panama! Being a fruitarian here has been a no brainer. I made a conscious decision that I would only eat fruit if ever concerned about the food being served. While I thought I would be starving, I have found that eating large portions of fruit has boosted my mood and set my taste buds a light! Have you ever made a decision to alter your diet before a work trip or vacation?how do you commit to meeting your dietary goals while traveling? *lovelighthealth* ❤️ 💫 🌱 #panama  #fruitarian  #veganinpanama  #vegan  #vegano  #veganism  #raw  #rawvegan  #vacation  #breakfast  #friday  #friyay  #vegantravel  #veganathlete  #lornaciccone  #findinghealthfulness  #lovelighthealth 
$10 vegan meal (with fresh prepared juice) for two! That's right... everything in the pic for $10! Quick, healthy and #plantbased lunch in Panama City, Panama at el Jardín Vegeteriano near @hotelelpanama. I am constantly amazing and eternally grateful for how easy it can be to find vegan meals all over the world... though there are tough days and places and cities... there are more easy than hard days. Where has it been impossible for you to find healthy #vegan food? *lovelighthealth*
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#Panama #veganism #veganfood #vegansofig #veganinpanama #plantstrong #crueltyfree #lunch #quick #healthy #juice #freshjuice #carrotjuice #zanahoria #piñas #vegetariano #vegano #centralamerica #vegantravel #veganathlete #lornaciccone #findinghealthfulness #lovelighthealth
$10 vegan meal (with fresh prepared juice) for two! That's right... everything in the pic for $10! Quick, healthy and #plantbased  lunch in Panama City, Panama at el Jardín Vegeteriano near @hotelelpanama. I am constantly amazing and eternally grateful for how easy it can be to find vegan meals all over the world... though there are tough days and places and cities... there are more easy than hard days. Where has it been impossible for you to find healthy #vegan  food? *lovelighthealth* ❤️ 💫 🌱 #Panama  #veganism  #veganfood  #vegansofig  #veganinpanama  #plantstrong  #crueltyfree  #lunch  #quick  #healthy  #juice  #freshjuice  #carrotjuice  #zanahoria  #piñas  #vegetariano  #vegano  #centralamerica  #vegantravel  #veganathlete  #lornaciccone  #findinghealthfulness  #lovelighthealth 
Jumping on a plane to #Panama and already missing this girl and my homemade lentil burger! I cooked an entire bag of brown lentils and ate them 5 different ways in the past week. One way was by hand mushing them with some flax seed and water until they stuck together with lots of spices! I then just pan seared in a non stick pan for a #wfpbno meal which was incredible! A hot lentil burger on a beautiful kale salad with fruits and veggies was so overwhelmingly delicious! I also dry sautéed some mushrooms and shallots until the mash rooms released their water and the shallots browned... I mean, what do you think about this?! *lovelighthealth*
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#vegantravel #vegan#wholefood #plantbased #wfpb #no #oil #kale #kalesalad #veganism #veganfood #vegansofig #crueltyfree #boxer #begger #veggieburger #plants #plantstrong #veganathlete #leavingonajetplane #findinghealthfulness #lovelighthealth #lornaciccone
Jumping on a plane to #Panama  and already missing this girl and my homemade lentil burger! I cooked an entire bag of brown lentils and ate them 5 different ways in the past week. One way was by hand mushing them with some flax seed and water until they stuck together with lots of spices! I then just pan seared in a non stick pan for a #wfpbno  meal which was incredible! A hot lentil burger on a beautiful kale salad with fruits and veggies was so overwhelmingly delicious! I also dry sautéed some mushrooms and shallots until the mash rooms released their water and the shallots browned... I mean, what do you think about this?! *lovelighthealth* ❤️ 💫 🌱 #vegantravel  #vegan #wholefood  #plantbased  #wfpb  #no  #oil  #kale  #kalesalad  #veganism  #veganfood  #vegansofig  #crueltyfree  #boxer  #begger  #veggieburger  #plants  #plantstrong  #veganathlete  #leavingonajetplane  #findinghealthfulness  #lovelighthealth  #lornaciccone 
Raw face like my raw emotions in my new #vlog! Link in bio.  Check out how I got through this tough week and naturally dealt with my depression. Hint: I didn't do it alone and dug into my toolbox to help me stay afloat. How do you tread water on difficult days? *lovelighthealth*
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#raw#nomakeup #eyeliner #face#bella #vegan #veganvlogger #depression #mentalhealth #toolbox #tools #meditation #community #exercise #running #goals #motivation #vulnerability #lovelighthealth #findinghealthfulness #lornaciccone
Raw face like my raw emotions in my new #vlog ! Link in bio. Check out how I got through this tough week and naturally dealt with my depression. Hint: I didn't do it alone and dug into my toolbox to help me stay afloat. How do you tread water on difficult days? *lovelighthealth* ❤️ 💫 🌱 #raw #nomakeup  #eyeliner  #face #bella  #vegan  #veganvlogger  #depression  #mentalhealth  #toolbox  #tools  #meditation  #community  #exercise  #running  #goals  #motivation  #vulnerability  #lovelighthealth  #findinghealthfulness  #lornaciccone 
#TBT to my favorite #vegan stuffed pasta dish @civico1845  @pietro_civico1845 ! The truffle mushroom ravioli is the most decadent handmade stuffed pasta in history. It's so rich and delicious no meat eater or vegetarian would ever miss a thing... loving and missing San Diego! *lovelighthealth*
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#sandiego #california #cali #californiadreaming #pasta #italyitalian #homemade #stuffedpasta #ravioli #truffle #mushroom #mushroomravioli #veganpasta #veganravioli #veganitalian #italian #veganathlete #veganism #veganfood #veganlover #veganhealthcoach #lovelighthealth #lovelighthealth #findinghealthfulness #lornaciccone
#TBT  to my favorite #vegan  stuffed pasta dish @civico1845 @pietro_civico1845 ! The truffle mushroom ravioli is the most decadent handmade stuffed pasta in history. It's so rich and delicious no meat eater or vegetarian would ever miss a thing... loving and missing San Diego! *lovelighthealth* ❤️ 💫 🌱 #sandiego  #california  #cali  #californiadreaming  #pasta  #italyitalian  #homemade  #stuffedpasta  #ravioli  #truffle  #mushroom  #mushroomravioli  #veganpasta  #veganravioli  #veganitalian  #italian  #veganathlete  #veganism  #veganfood  #veganlover  #veganhealthcoach  #lovelighthealth  #lovelighthealth  #findinghealthfulness  #lornaciccone 
The final product! I need to work on my fruit cutting and decorating skills but thank goodness whole, beautiful fruits don't need much to look perfect! Fresh strawberries on top drizzled with dried coconut (make sure to get the one without added sugar!) is the perfect cake topping. Don't you think? *lovelighthealth*
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#strawberrys #strawberrycake #vegan #vegancake #veganbaking #veganbaker #healthy #homemade #baking #cake #veganism #veganfood #veganfoodporn #wholefoods #fruit #fruitarian #coconut #nosugaradded #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
The final product! I need to work on my fruit cutting and decorating skills but thank goodness whole, beautiful fruits don't need much to look perfect! Fresh strawberries on top drizzled with dried coconut (make sure to get the one without added sugar!) is the perfect cake topping. Don't you think? *lovelighthealth* ❤️ 💫 🌱 #strawberrys  #strawberrycake  #vegan  #vegancake  #veganbaking  #veganbaker  #healthy  #homemade  #baking  #cake  #veganism  #veganfood  #veganfoodporn  #wholefoods  #fruit  #fruitarian  #coconut  #nosugaradded  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Strawberry icing made with just cashews, strawberry jam, beets and vanilla? (And a tad dash of almond milk and salt) HELL YES! Stay away from added sugars and ingredients you can't pronounce. Just soak some cashews and add in some color until you reach desired consistency and flavor. Check out yesterday's post and tomorrow's to see the final product *lovelighthealth*
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#strawberrycake #strawberry #vegancake #veganbaking #vegan #veganism #veganicing #cashew #icing #beet #strawberryjam #vanilla #homemade #healthy #diy #baking #cake #baker #veganbaker #healthybaking #plantbased #plantstrong #veganathlete #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Strawberry icing made with just cashews, strawberry jam, beets and vanilla? (And a tad dash of almond milk and salt) HELL YES! Stay away from added sugars and ingredients you can't pronounce. Just soak some cashews and add in some color until you reach desired consistency and flavor. Check out yesterday's post and tomorrow's to see the final product *lovelighthealth* ❤️ 💫 🌱 #strawberrycake  #strawberry  #vegancake  #veganbaking  #vegan  #veganism  #veganicing  #cashew  #icing  #beet  #strawberryjam  #vanilla  #homemade  #healthy  #diy  #baking  #cake  #baker  #veganbaker  #healthybaking  #plantbased  #plantstrong  #veganathlete  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
I made strawberry cake naturally colored with beets and strawberry jam for my godson- this delicious indulgence was also made with whole wheat pastry flour and tons of fresh strawberries... watch the next couple of posts to see it come together! *lovelighthealth*
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#cake #strawberrycake #vegancake #homemadecake #naturalcolor #naturalflavor #coconutsugar #wholewheat #birthdaycake #unicorncake #unicorn #plants #plantbased #plantbaseddiet #crueltyfree #dairyfree #lactosefree #swirl#mix #byhand #baking #video #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
I made strawberry cake naturally colored with beets and strawberry jam for my godson- this delicious indulgence was also made with whole wheat pastry flour and tons of fresh strawberries... watch the next couple of posts to see it come together! *lovelighthealth* ❤️ 💫 🌱 #cake  #strawberrycake  #vegancake  #homemadecake  #naturalcolor  #naturalflavor  #coconutsugar  #wholewheat  #birthdaycake  #unicorncake  #unicorn  #plants  #plantbased  #plantbaseddiet  #crueltyfree  #dairyfree  #lactosefree  #swirl #mix  #byhand  #baking  #video  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Who is coming over for Sunday brunch? I just came up with the best healthy pancake hack ever! Unflavored coconut-based yogurt (#dairyfree @so_delicious ), berries for sweetness and cinnamon for a metabolic boost! I didn't miss syrup for one bite! These buckwheat pancakes with blueberries are only bursting with natural sugars, whole oat flour (I ground), flax seed and whisked with unsweetened almond milk! Happy Sunday, right?! *lovelighthealth*
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#brunch #sundaybrunch #veganbrunch #homebrunch #noaddedsugar #syrupfree #coconutyogurt #blackberry #blueberrypancakes #blueberry #strawberr #cinnamon #homemade #healthy #veganism #buckwheatpancakes #buckwheat #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Who is coming over for Sunday brunch? I just came up with the best healthy pancake hack ever! Unflavored coconut-based yogurt (#dairyfree  @so_delicious ), berries for sweetness and cinnamon for a metabolic boost! I didn't miss syrup for one bite! These buckwheat pancakes with blueberries are only bursting with natural sugars, whole oat flour (I ground), flax seed and whisked with unsweetened almond milk! Happy Sunday, right?! *lovelighthealth* ❤️ 💫 🌱 #brunch  #sundaybrunch  #veganbrunch  #homebrunch  #noaddedsugar  #syrupfree  #coconutyogurt  #blackberry  #blueberrypancakes  #blueberry  #strawberr  #cinnamon  #homemade  #healthy  #veganism  #buckwheatpancakes  #buckwheat  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Feasting on Saturday night with the pooches! I finally mastered some delicious polenta and paired it with roasted cherry tomatoes, braised kale and a lentil/walnut/sun dried tomato crumble. I can't get enough legumes right now! Listening to my heart and soul and just chilling out, reading, exercising and cooking delicious food! What inspired you this Saturday??*lovelighthealth*
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#inspired #inspiredaction #dinner #solo #polenta #tomatoes #roasted #lentils #legumes #kale #kaleyeah #vegan #vegandinner #veganfeast #walnut #walnutpate #sundriedtomatoes #healthy #saturday #atx #tx #austin #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Feasting on Saturday night with the pooches! I finally mastered some delicious polenta and paired it with roasted cherry tomatoes, braised kale and a lentil/walnut/sun dried tomato crumble. I can't get enough legumes right now! Listening to my heart and soul and just chilling out, reading, exercising and cooking delicious food! What inspired you this Saturday??*lovelighthealth* ❤️ 💫 🌱 #inspired  #inspiredaction  #dinner  #solo  #polenta  #tomatoes  #roasted  #lentils  #legumes  #kale  #kaleyeah  #vegan  #vegandinner  #veganfeast  #walnut  #walnutpate  #sundriedtomatoes  #healthy  #saturday  #atx  #tx  #austin  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Nothing like an outdoor yoga practice with the pooches! Happy Friday! How are you getting your movement in today? At least get some moves in to your favorite song or strap on your shoes for a quick jog after work and before meeting friends. *lovelighthealth*
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#vegan #veganyogi #yogaintexas #yoga #dog #mastiff #canecorso #zar #zarman #austin #atx #movement #friday #friyay #afternoon #exercise #vegangains #pushups #sweat #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Nothing like an outdoor yoga practice with the pooches! Happy Friday! How are you getting your movement in today? At least get some moves in to your favorite song or strap on your shoes for a quick jog after work and before meeting friends. *lovelighthealth* ❤️ 💫 🌱 #vegan  #veganyogi  #yogaintexas  #yoga  #dog  #mastiff  #canecorso  #zar  #zarman  #austin  #atx  #movement  #friday  #friyay  #afternoon  #exercise  #vegangains  #pushups  #sweat  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
#TbT to two days ago at my favorite restaurant in San Diego! @civico1845 makes the absolute most incredible homemade rice milk mozzarella! In all of my years as a vegan, there has never been anything more creamy and "real" than this stuff. The chef decided no alternative cheeses met his standards so he makes it onsite and let me tell you: I want an internship! This homestyle Italian family restaurant is JUST LIKE Italy! Everyone who works there is from there and you feel like you are at home. Not to mention: they have an ENTIRE VEGAN MENU!!!! Seriously is the best Italian I've had outside of Italy and maybe even inside! *lovelighthealth*
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#mozzarella #burrata #ricemilk #homemade #italian #restaurant #real #comfortfood #basil #caprese #vegan #vegancheese #veganmozzarella #plant #plantbaseddiet #vegangains #veganathlete #veganfoodporn #veganfoodshare #veganfoodie #sandiego #california #cali #californiadreaming #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
#TbT  to two days ago at my favorite restaurant in San Diego! @civico1845 makes the absolute most incredible homemade rice milk mozzarella! In all of my years as a vegan, there has never been anything more creamy and "real" than this stuff. The chef decided no alternative cheeses met his standards so he makes it onsite and let me tell you: I want an internship! This homestyle Italian family restaurant is JUST LIKE Italy! Everyone who works there is from there and you feel like you are at home. Not to mention: they have an ENTIRE VEGAN MENU!!!! Seriously is the best Italian I've had outside of Italy and maybe even inside! *lovelighthealth* ❤️ 💫 🌱 #mozzarella  #burrata  #ricemilk  #homemade  #italian  #restaurant  #real  #comfortfood  #basil  #caprese  #vegan  #vegancheese  #veganmozzarella  #plant  #plantbaseddiet  #vegangains  #veganathlete  #veganfoodporn  #veganfoodshare  #veganfoodie  #sandiego  #california  #cali  #californiadreaming  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Everybody went nutty for these vegan truffles!!! Simple ingredients and so much room for individuality! 🍫Vegan Peanut Butter Energy Truffles🍫
🥄Soak some dates in water (1c)
🥄process almonds and pretzels in a food processor (3/4c each)
🥄place soaked dates (remove pits!) and 1c of peanut butter or almond butter of choice (I used a chocolate almond butter) in food processor and pulse until chopped and fully integrated- can pulse dates first and then add pb for ease
🥄remove and place in a bowl to mix in the almond and pretzel mix until a nice dough is formed. Alternatively can add the pretzel mix to the food processor until desired dough consistency is reached- need to form into balls that aren't too sticky!
🥄form balls with dough and place on baking sheet lined with parchment paper
🥄place in freezer
🥄melt vegan chocolate in a double boiler (add a little coconut oil to make the chocolate a little smoother)
🥄dip frozen balls in melted chocolate and top with sea salt or topping of choice!!
Next time I'm going to use some coconut and hemp seeds either in the dough or as a topping. Seriously everyone couldn't get enough of these amazing energy/truffle bites! *lovelighthealth*
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#vegan #veganism #veganathlete #vegantruffles #truffles #energy #naturalenergy #vegangains #chocolate #peanutbutter #almondbutter #almonds #pretzels #seasalt #addictive #healthy #easy #recipe #veganrecipes #healthyrecipes #dessert #fuel #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Everybody went nutty for these vegan truffles!!! Simple ingredients and so much room for individuality! 🍫Vegan Peanut Butter Energy Truffles🍫 🥄Soak some dates in water (1c) 🥄process almonds and pretzels in a food processor (3/4c each) 🥄place soaked dates (remove pits!) and 1c of peanut butter or almond butter of choice (I used a chocolate almond butter) in food processor and pulse until chopped and fully integrated- can pulse dates first and then add pb for ease 🥄remove and place in a bowl to mix in the almond and pretzel mix until a nice dough is formed. Alternatively can add the pretzel mix to the food processor until desired dough consistency is reached- need to form into balls that aren't too sticky! 🥄form balls with dough and place on baking sheet lined with parchment paper 🥄place in freezer 🥄melt vegan chocolate in a double boiler (add a little coconut oil to make the chocolate a little smoother) 🥄dip frozen balls in melted chocolate and top with sea salt or topping of choice!! Next time I'm going to use some coconut and hemp seeds either in the dough or as a topping. Seriously everyone couldn't get enough of these amazing energy/truffle bites! *lovelighthealth* ❤️ 💫 🌱 #vegan  #veganism  #veganathlete  #vegantruffles  #truffles  #energy  #naturalenergy  #vegangains  #chocolate  #peanutbutter  #almondbutter  #almonds  #pretzels  #seasalt  #addictive  #healthy  #easy  #recipe  #veganrecipes  #healthyrecipes  #dessert  #fuel  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Head to bed and make some golden milk before you settle down! In a saucepan, I put some almond milk, turmeric, black pepper and cinnamon. (Online I saw that people put ginger in there too!) heat until boiling and let simmer for 10 min or so and then strain and enjoy! This was sooooo delicious! I made it for breakfast but read it's better for bedtime?? Next time! *lovelighthealth*
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#turmeric #goldenmilk #golden #almondmilk #mylk #cinnamon #pepper #warm #comfort #nira #boxer #stalker #bedtime #healthy #drank #drink #vegan #veganism #veganrecipes #veganlifestyle #veganathlete #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Head to bed and make some golden milk before you settle down! In a saucepan, I put some almond milk, turmeric, black pepper and cinnamon. (Online I saw that people put ginger in there too!) heat until boiling and let simmer for 10 min or so and then strain and enjoy! This was sooooo delicious! I made it for breakfast but read it's better for bedtime?? Next time! *lovelighthealth* ❤️ 💫 🌱 #turmeric  #goldenmilk  #golden  #almondmilk  #mylk  #cinnamon  #pepper  #warm  #comfort  #nira  #boxer  #stalker  #bedtime  #healthy  #drank  #drink  #vegan  #veganism  #veganrecipes  #veganlifestyle  #veganathlete  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
Check out @soulfoodmag and their latest edition which has some amazing #vegan recipes and health tips! I wrote an article on a practical guide to a vegan and raw diet and would love your support! Use this code for 20% off this week only! Downloads instantly and definitely a great read on your morning commute with some fantastic recipes to earmark! Thank you for your love and support!! *lovelighthealth*
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#commute #morning #magazine #soulfood #rawdiet #vegandiet #raw #rawfood #veganmagazine #veganism #veganfood #vegansofig #veganrecipes #plants #plantbased #plantstrong #plantpowered #promotion #mondaymotivation #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
Check out @soulfoodmag and their latest edition which has some amazing #vegan  recipes and health tips! I wrote an article on a practical guide to a vegan and raw diet and would love your support! Use this code for 20% off this week only! Downloads instantly and definitely a great read on your morning commute with some fantastic recipes to earmark! Thank you for your love and support!! *lovelighthealth* ❤️ 💫 🌱 #commute  #morning  #magazine  #soulfood  #rawdiet  #vegandiet  #raw  #rawfood  #veganmagazine  #veganism  #veganfood  #vegansofig  #veganrecipes  #plants  #plantbased  #plantstrong  #plantpowered  #promotion  #mondaymotivation  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
#tbt to @plantfoodandwine for this amazing soba noodle tempeh curry. This was a recommendation from a lovely server who couldn't have been more spot on with how special this dish is! @matthewkenneycuisine is always on top of the color game and keeps my palate wishing for more! One day my dishes will look (and taste!) just like this! *lovelighthealth*
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#venice #california #californiadreaming #tempeh #curry #vegan #plantbased #tastetherainbow #healthy #veganism #wfpb #crueltyfree #plantpowered #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
#tbt  to @plantfoodandwine for this amazing soba noodle tempeh curry. This was a recommendation from a lovely server who couldn't have been more spot on with how special this dish is! @matthewkenneycuisine is always on top of the color game and keeps my palate wishing for more! One day my dishes will look (and taste!) just like this! *lovelighthealth* ❤️ 💫 🌱 #venice  #california  #californiadreaming  #tempeh  #curry  #vegan  #plantbased  #tastetherainbow  #healthy  #veganism  #wfpb  #crueltyfree  #plantpowered  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone 
That isn't editing, them are purple potato fries. I use these to dip in salsa and hummus instead of using chips! This healthy alternative keeps me snacking all night long without the guilt! Control your snacking and make your "chips"! *lovelighthealth*
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#chips #crisps #snack #snacking #healthy #healthysnack #sweetpotato #purple #purplesweetpotato #dip #vegan #easy #vegansnack#plants #plantbased #plantstrong #plantpowered #veganathlete #athlete #veganhealthcoach #healthcoachatx #lovelighthealth #findinghealthfulness #lornaciccone
That isn't editing, them are purple potato fries. I use these to dip in salsa and hummus instead of using chips! This healthy alternative keeps me snacking all night long without the guilt! Control your snacking and make your "chips"! *lovelighthealth* ❤️ 💫 🌱 #chips  #crisps  #snack  #snacking  #healthy  #healthysnack  #sweetpotato  #purple  #purplesweetpotato  #dip  #vegan  #easy  #vegansnack #plants  #plantbased  #plantstrong  #plantpowered  #veganathlete  #athlete  #veganhealthcoach  #healthcoachatx  #lovelighthealth  #findinghealthfulness  #lornaciccone