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I must have been praying real hard for this plank to be over 😂

Good things come to those who work their ass for it...
You gotta work hard for what you want, and twice as hard to keep it 💯

#mondaymotivation #nevermissamonday #teamnoexcuses #workforwhatyouwant #goafterit #neverquit #fitmom #blessedmomof3 #autismmom #momoftwinsplusone #focusedonmywhys #focusedonmygoals #creatingmyownpath #findingmyhappy 
#findingmybalance #findingmystrong #bloomingwhereplanted
I must have been praying real hard for this plank to be over 😂 Good things come to those who work their ass for it... You gotta work hard for what you want, and twice as hard to keep it 💯 #mondaymotivation  #nevermissamonday  #teamnoexcuses  #workforwhatyouwant  #goafterit  #neverquit  #fitmom  #blessedmomof3  #autismmom  #momoftwinsplusone  #focusedonmywhys  #focusedonmygoals  #creatingmyownpath  #findingmyhappy  #findingmybalance  #findingmystrong  #bloomingwhereplanted 
•Day Eight• I forgot how happy baking makes me. Far too often do I keep putting it off but it actually brings me so much joy. I started with a chocolate mudcake so who knew where this will lead today 🤗#365daysofhappiness #thishappymum #happiness #findingmyhappy #myhappiness #grateful #mumoffive #happywife #mumlife
Documenting my first face to face.  To the left was the heaviest I’ve ever been (I want to say 235 or 240). I had lost some weight before starting WW so I can’t honestly say how much I weighed but I can definitely see the difference.  The picture to the right was taken yesterday.
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 On days of struggle, I need to remember how far I’ve come.  I still have a full journey ahead of me but I have come far.  Pictures are more valuable than the mirror or the scale.  #findingmyhappy #transformationinprogress #wwsisterhood #weightwatchers #mywwjourney
Documenting my first face to face. To the left was the heaviest I’ve ever been (I want to say 235 or 240). I had lost some weight before starting WW so I can’t honestly say how much I weighed but I can definitely see the difference. The picture to the right was taken yesterday. . . . On days of struggle, I need to remember how far I’ve come. I still have a full journey ahead of me but I have come far. Pictures are more valuable than the mirror or the scale. #findingmyhappy  #transformationinprogress  #wwsisterhood  #weightwatchers  #mywwjourney 
Yuck 😝
#winteriscoming #snow
An amazing carefree and creative weekend, so needed with Kat! #worklifebalance #paintnight #girlsnight #lifeseasons #findingmyhappy #itsmytime
All dressed up for my "little" brother's 30th surprise party!!! How is he 30!!!! Do you know how old that makes me 😂😂 #justme #smile #findingmyhappy #solucky #livingmydream #rockingmy30s #lovinglife #blessed
Running. I have done so much of it lately. Both literally and figuratively. This year, almost everything that I was sure of in life has changed. I ran from it all because that is the easiest way for me to cope. Today, I sat. Alone and quiet. I never allow myself to be vulnerable, however, I realize now it is critical for healing. Letting go is scary. Most importantly, I am learning my self worth isn't dependant on others.  It is absolutely acceptable to cut ties with anyone who makes you feel you are less than. Everyone deserves happiness. Do whatever you have to in order to find it. Trust that God has a plan for you. I may not understand what He is doing now, but one day, I will. #trust #findingmyhappy #running #movingforward
Running. I have done so much of it lately. Both literally and figuratively. This year, almost everything that I was sure of in life has changed. I ran from it all because that is the easiest way for me to cope. Today, I sat. Alone and quiet. I never allow myself to be vulnerable, however, I realize now it is critical for healing. Letting go is scary. Most importantly, I am learning my self worth isn't dependant on others. It is absolutely acceptable to cut ties with anyone who makes you feel you are less than. Everyone deserves happiness. Do whatever you have to in order to find it. Trust that God has a plan for you. I may not understand what He is doing now, but one day, I will. #trust  #findingmyhappy  #running  #movingforward 
I’m having so much fun creating these 👶🏻 bonnets!! The sleepy hat might be a tad small, but not bad for my first attempt and no pattern, if I do say so myself 💙
#createthelifeyoulove #goodforthesoul #findingmyhappy #babybonnets #knittingismyyoga
Happy Sunday, Peeps! ❤

What if we took one second to think of all the things that could go RIGHT vs. thinking of all the things that could go wrong?  Could you imagine all the amazingness we could accomplish with one simple mindshift?  The possibilities are literally endless, yet we continue to place limits on ourselves.  It's time we shift our mindset in a more positive direction!  The "what ifs" of life is what keeps us in neutral💯why do that when you can freaking be unstoppable?! Stop being afraid of all that could go wrong, and place all your focus on all that can go right!

#goodmorning #sunday #morningreflections #morningrun #iruntoburnoffthecrazy #runningwithpurpose #positivemind #positivevibes #youareyouronlylimit #stopstoppingyourself #believeinyourself #believeyoucan #youcandoallthings #phil413 #fitmom #blessedmomof3 #autismmom #momoftwinsplusone #specialneedsteacher #creatingmyownpath #focusedonmywhys #findingmyhappy #findingmybalance #findingmystrong #bloomingwhereplanted
Happy Sunday, Peeps! ❤ What if we took one second to think of all the things that could go RIGHT vs. thinking of all the things that could go wrong? Could you imagine all the amazingness we could accomplish with one simple mindshift? The possibilities are literally endless, yet we continue to place limits on ourselves. It's time we shift our mindset in a more positive direction! The "what ifs" of life is what keeps us in neutral💯why do that when you can freaking be unstoppable?! Stop being afraid of all that could go wrong, and place all your focus on all that can go right! #goodmorning  #sunday  #morningreflections  #morningrun  #iruntoburnoffthecrazy  #runningwithpurpose  #positivemind  #positivevibes  #youareyouronlylimit  #stopstoppingyourself  #believeinyourself  #believeyoucan  #youcandoallthings  #phil413  #fitmom  #blessedmomof3  #autismmom  #momoftwinsplusone  #specialneedsteacher  #creatingmyownpath  #focusedonmywhys  #findingmyhappy  #findingmybalance  #findingmystrong  #bloomingwhereplanted 
Trying to get a photo with all of them in the same picture. Cant believe how big they’ve all gotten.
We got there in the end though. Sort of. 😝
#mothersgroup #mumlife #toddlers
Trying to get a photo with all of them in the same picture. Cant believe how big they’ve all gotten. We got there in the end though. Sort of. 😝 #mothersgroup  #mumlife  #toddlers 
I look forward to the "after" healing,  i work on it everyday..... moving forward & mourning the loss of what you thought you knew was your future is certainly painful, but i work on smiling,  laughing, crying when i need to, n experiencing meeting new people & reconnecting to those in my past that will be part of my NEW future & forgetting about the 1 that was part of my "before" #irreplaceable #hisloss #newlifewillcome #newlovewillcome #findingmyhappy #lookingforward #goodwomenarehard2find
I look forward to the "after" healing, i work on it everyday..... moving forward & mourning the loss of what you thought you knew was your future is certainly painful, but i work on smiling, laughing, crying when i need to, n experiencing meeting new people & reconnecting to those in my past that will be part of my NEW future & forgetting about the 1 that was part of my "before" #irreplaceable  #hisloss  #newlifewillcome  #newlovewillcome  #findingmyhappy  #lookingforward  #goodwomenarehard2find 
💛 had an amazing Saturday night best decision I made to go south for the evening. #saturdaynight #amazing #nevergiveup #loveyourself #behappy #workingonme #findingmyhappy #findingmyself #jeepgirl #semitopless #cruisingatnight #jeepgirl #jeepgirls #jeepwrangler #shejeep #jeepher #jeeps #jeep #batman you know you love my beanie lol 😘 #smile #jeeplife
Big day for these two. Zane is taking Matthew to Hervey Bay in a Cessna. Gorgeous day for flying boys. Enjoy ✈️❤️✈️
Big day for these two. Zane is taking Matthew to Hervey Bay in a Cessna. Gorgeous day for flying boys. Enjoy ✈️❤️✈️
Waaaaay to many scaccidents in the past 6 months.
Almost 35 pounds worth in fact 🙊
It's embarrassing to admit.
Winter is setting in, I need to get my butt back in to the gym...not hibernate on the couch.
Waaaaay to many scaccidents in the past 6 months. Almost 35 pounds worth in fact 🙊 It's embarrassing to admit. Winter is setting in, I need to get my butt back in to the gym...not hibernate on the couch.
Jumped in on a little metcon this morning. 3 rounds of a 5 min AMRAP. 4 clean and jerks @ 95, 8 KB snatches, and 12 pull ups.  #legsaredead #saturdaysatthegym #crossfit #findingmyhappy #peerpressure #nowwine
Don't expect to see a change if you don't make one.  The things we want the most out of life usually don't happen by chance or overnight; you gotta hustle hard for what you want.  The ball's in your court every damn day.  Ask yourself what you are going to do differently to create that change you want so badly.  The dream is free, but the hustle is sold separately 💯

#saturdaygrind #morningworkout #settingthetone #thedreamisfree #thehustleissoldseparately #workforwhatyouwant #teamnoexcuses #ballsinyourcourt #changenothingnothingchanges #fitmom #blessedmomof3 #autismmom #creatingmyownpath #findingmyhappy #findingmybalance #findingmystrong #bloomingwhereplanted
Don't expect to see a change if you don't make one. The things we want the most out of life usually don't happen by chance or overnight; you gotta hustle hard for what you want. The ball's in your court every damn day. Ask yourself what you are going to do differently to create that change you want so badly. The dream is free, but the hustle is sold separately 💯 #saturdaygrind  #morningworkout  #settingthetone  #thedreamisfree  #thehustleissoldseparately  #workforwhatyouwant  #teamnoexcuses  #ballsinyourcourt  #changenothingnothingchanges  #fitmom  #blessedmomof3  #autismmom  #creatingmyownpath  #findingmyhappy  #findingmybalance  #findingmystrong  #bloomingwhereplanted 
This is where I'm at right now 🙋🏼 #balancedlife #findingmyhappy
Everyone is fine. 
So thankful it wasn't worse.
My brother-in-law was driving and the red van ran a red light and was t-boned and then spun a 180 and hit the rig.
Currently waiting for the tow truck. We are being told it might be considered totaled.
Everyone is fine. So thankful it wasn't worse. My brother-in-law was driving and the red van ran a red light and was t-boned and then spun a 180 and hit the rig. Currently waiting for the tow truck. We are being told it might be considered totaled.
Doesn't everybody just want to be loved? 
You do realize you take that person in the mirror with you everywhere right? 
Learning how to love yourself can be hard if you've never given yourself the chance. It's hard to accept something that you refused to accept for so long. But it isn't impossible. Not even close. 
Be nice to your body. Stop saying mean things about it. Stop looking at it through crying eyes. Feed it the things it loves, the things it needs to survive + thrive. Stop saying you hate it. Stop saying you need to change this or that. Stop holding yourself to a different standard that is not your own. You are beautiful. You are strong. Know that. Know your worth. 
Yes I still say that I'm working on my "body" sometimes. Sometimes I slip up and tell myself that I'm "still fat". Changing your mindset doesn't happen overnight. Especially when it's become such a habit that you don't realize you're doing it. But being aware can help to push you in the right direction. 
I keep having to remind myself that I'm doing this for my HEALTH not just to "get skinny". I'm doing this for the rest of my life! Not just so I can have a "bikini ready body" by next summer. 
The one thing that I regret? Waiting this long to care. I wish I cared 5 years ago. Or even 2 years ago. But I'm here. I'm working on me. Physically AND mentally. I'm learning my worth one day at a time. That's all that matters ❤

#knowyourworth #foralifetime #workingonme #loveyourself
Doesn't everybody just want to be loved? You do realize you take that person in the mirror with you everywhere right? Learning how to love yourself can be hard if you've never given yourself the chance. It's hard to accept something that you refused to accept for so long. But it isn't impossible. Not even close. Be nice to your body. Stop saying mean things about it. Stop looking at it through crying eyes. Feed it the things it loves, the things it needs to survive + thrive. Stop saying you hate it. Stop saying you need to change this or that. Stop holding yourself to a different standard that is not your own. You are beautiful. You are strong. Know that. Know your worth. Yes I still say that I'm working on my "body" sometimes. Sometimes I slip up and tell myself that I'm "still fat". Changing your mindset doesn't happen overnight. Especially when it's become such a habit that you don't realize you're doing it. But being aware can help to push you in the right direction. I keep having to remind myself that I'm doing this for my HEALTH not just to "get skinny". I'm doing this for the rest of my life! Not just so I can have a "bikini ready body" by next summer. The one thing that I regret? Waiting this long to care. I wish I cared 5 years ago. Or even 2 years ago. But I'm here. I'm working on me. Physically AND mentally. I'm learning my worth one day at a time. That's all that matters ❤ #knowyourworth  #foralifetime  #workingonme  #loveyourself 
Day 2 with very little sleep. I’ve had a bronchial infection all of 3 times in my life (this being the third). It sucks!  I’m over it. I will go to just about any lengths now to get better!!!
Day 2 with very little sleep. I’ve had a bronchial infection all of 3 times in my life (this being the third). It sucks! I’m over it. I will go to just about any lengths now to get better!!!
Autumn shows us how beautiful it is to let things go.
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#SweaterWeather #Cheers #PureMichigan
Day 25!  Love when the girls want to join me! 😍#todayifellinlove eith my little yogis @hotasana  #day25 #yoga #yogi #yogiintraining #letthatshitgo #namaste #namastebitches #findingmyself #findingbalance #findingmyhappy
Starting with a day off 🙌🏻 #findingmyhappy #balancedlife
Cue happy dance 💃 1. It's Friday 2. RNB Fridays Live tomorrow 3. I'm officially back to permanent FIFO. ✈️ ✌🏻
Cue happy dance 💃 1. It's Friday 2. RNB Fridays Live tomorrow 3. I'm officially back to permanent FIFO. ✈️ ✌🏻
Day 24!  I can't believe my 30 days is almost over!  #todayifellinlove with my calendar. Sounds crazy I know!! But I'd be lost without it, it keeps me on point and my days are chaos!  @hotasana #yogi #yoga #yogiintraining #namaste #namastebitches #letthatshitgo #findingmyself #findingmyhappy #findingmybalance #day24
Life is for LIVING!!!
Life is for LIVING!!!
Living life with my favourite people ❤️
Living life with my favourite people ❤️
#throwback to warmer weather.
January and October, 2017.
My little dude has grown a fair bit 😝
#toddlerlife #sunnydays #growingupwaytoofast  #throwbackthursday
College is going great, I am on a road to my future career(s), and I have my beautiful children plus I know my guardian angel is watching over us but good lord am I exhausted just from trying to pull myself the hell together. I didn’t pass my mental eval for work so that I can be back on an ambulance, I haven’t worked full time in 4 months and then I’ve been working 2-3 jobs for 8 years so I feel as if I need to be doing more...like I’m not doing enough. I’ve never had anxiety or suffered from PTSD this badly. Therapy helps but all I want is my son back in my arms, not in heaven. I wake up to nightmares or night sweats. I feel like I’m seriously loosing it. Dami would want me to be happy and to love life through his spirit but lately that seems impossible. I laughed so hard for the first time in months a couple nights ago and that felt good, I’m letting my wall down, that feels even better, It’s impossible to not smile when the kiddos are around because they are so full of life and that just feels amazing, but I still feel off. Trying to feel alive when I’m still so scared to just live. I’m still so used to everything going wrong. 
#ptsdrecovery#therapythursday#readyforthisyeartobeover#mysonismyguardianangel#exhausted#scaredshitless#findingmyhappy#lifequotes
College is going great, I am on a road to my future career(s), and I have my beautiful children plus I know my guardian angel is watching over us but good lord am I exhausted just from trying to pull myself the hell together. I didn’t pass my mental eval for work so that I can be back on an ambulance, I haven’t worked full time in 4 months and then I’ve been working 2-3 jobs for 8 years so I feel as if I need to be doing more...like I’m not doing enough. I’ve never had anxiety or suffered from PTSD this badly. Therapy helps but all I want is my son back in my arms, not in heaven. I wake up to nightmares or night sweats. I feel like I’m seriously loosing it. Dami would want me to be happy and to love life through his spirit but lately that seems impossible. I laughed so hard for the first time in months a couple nights ago and that felt good, I’m letting my wall down, that feels even better, It’s impossible to not smile when the kiddos are around because they are so full of life and that just feels amazing, but I still feel off. Trying to feel alive when I’m still so scared to just live. I’m still so used to everything going wrong. #ptsdrecovery #therapythursday #readyforthisyeartobeover #mysonismyguardianangel #exhausted #scaredshitless #findingmyhappy #lifequotes 
Beautiful piece from my favorite friends at @arrowwoodworks🌻 Carrying a little piece of the mountains with me wherever I go👌
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#arrowwoodworks #jewelry #happiness #mountains #fall #bellingham #bellinghome #washington #wa #pacificnorthwest #pacificnw #pnw #cascadia #upperleftcoast #westcoast #selflove #soulshine #health #gf #bliss utenfree #veggie #vegetarian #plantbased #nutrition #findingmyhappy #bliss
Day 4/21

Today was leg day and they are on 🔥

Wanna know something though? You don't see results in one day. Or 2 days. Or a week! It takes time especially if (like me) there's years of damage from not taking care of yourself. Don't get frustrated (been there). Put 1 little foot in front of the other and keep going! 
Has anybody else noticed that when you get really excited about something that it's always the people closest to you who seem to doubt you? Like I wasn't doubting myself enough to begin with right? Sometimes it's because they truly don't believe you can do it. Other times it's because they have no interest in what you're doing and can't understand why you enjoy it. 
But I think most of the time it's because they wish they had something that got them that excited! Something that was always there. Something that they could run to when they're having a bad day. Someone who believes in them and everything that they do. 
I get it! But you don't have to take it out on me. You can find something too! If only you would use the time you spend projecting your self doubt onto me, to actually search for something that interests YOU. 
Everybody is different and I love that about this world. Don't stay miserable trying to keep others happy. Find your "thing". Run with it. Find your tribe. Be around others who enjoy the things that you enjoy. And don't let other people make you feel bad about finding what makes you happy. Because your happiness is important ❤

#findingmyhappy #justrunningwithit #findyourthing #ibelieveinme #ibelieveinyoutoo #makeyouapriority #yourhappinessmatters #makingithappen
Day 4/21 Today was leg day and they are on 🔥 Wanna know something though? You don't see results in one day. Or 2 days. Or a week! It takes time especially if (like me) there's years of damage from not taking care of yourself. Don't get frustrated (been there). Put 1 little foot in front of the other and keep going! Has anybody else noticed that when you get really excited about something that it's always the people closest to you who seem to doubt you? Like I wasn't doubting myself enough to begin with right? Sometimes it's because they truly don't believe you can do it. Other times it's because they have no interest in what you're doing and can't understand why you enjoy it. But I think most of the time it's because they wish they had something that got them that excited! Something that was always there. Something that they could run to when they're having a bad day. Someone who believes in them and everything that they do. I get it! But you don't have to take it out on me. You can find something too! If only you would use the time you spend projecting your self doubt onto me, to actually search for something that interests YOU. Everybody is different and I love that about this world. Don't stay miserable trying to keep others happy. Find your "thing". Run with it. Find your tribe. Be around others who enjoy the things that you enjoy. And don't let other people make you feel bad about finding what makes you happy. Because your happiness is important ❤ #findingmyhappy  #justrunningwithit  #findyourthing  #ibelieveinme  #ibelieveinyoutoo  #makeyouapriority  #yourhappinessmatters  #makingithappen 
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen." @brenebrown
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#livingauthentic #livingthedream #lifestyleblogger #eastcoastblogger #findingmyhappy #halifaxwaterfront #writingfromtheheart
📷@lara_debruyn_photography
Cellulite sally ain't hating on her cellulite anymore...and they lived happily ever after ✌🏼
@carlabailie1 - the MUA who turned this shy chub into a not so shy chub ❤
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#plussizefashion #plussize #curvygirl #curves #happy #cellulite #mypath #findingmyhappy #instablogger #northernireland #irleand #singlemom #bodypositive #bodypositivity #gettingmygrooveback
I've been struggling. The distance between James and I has been startlingly rough on him and I. Some moments I feel like I won't be able to make it from the bottom of the driveway without just faceplanting myself down onto the cold wet gravel and rolling into the pond. Other moments I realize how incredible life, and my friends, and James, and people, especially women, can be. But something that's consistent in me is that, no matter how much I think I've grown, or learned, or come to know, that life will always find a way to remind us that we must constantly challenge our own truth, and that our path to enlightenment and love is a never ending one.  At times this knowledge feels freeing, at other times, it feels like a small space that I have no control of and that I'm trapped in. One of my downfalls is that I'm super prideful, but I'm learning to stop, and shut up, and listen, and be humble, and learn - and that I have people that will be kind and gentle to me as I do so. #findingmyhappy #whereami #whatamidoing #whatjusthappened #teamWTF #namastaywoke 😂
I've been struggling. The distance between James and I has been startlingly rough on him and I. Some moments I feel like I won't be able to make it from the bottom of the driveway without just faceplanting myself down onto the cold wet gravel and rolling into the pond. Other moments I realize how incredible life, and my friends, and James, and people, especially women, can be. But something that's consistent in me is that, no matter how much I think I've grown, or learned, or come to know, that life will always find a way to remind us that we must constantly challenge our own truth, and that our path to enlightenment and love is a never ending one. At times this knowledge feels freeing, at other times, it feels like a small space that I have no control of and that I'm trapped in. One of my downfalls is that I'm super prideful, but I'm learning to stop, and shut up, and listen, and be humble, and learn - and that I have people that will be kind and gentle to me as I do so. #findingmyhappy  #whereami  #whatamidoing  #whatjusthappened  #teamWTF  #namastaywoke  😂
Today will be a AMAZING,  just look how it started. Crossfit, a sunrise, and free coffee. Thanks @frostbank and @liberationcoffeeco.  #sunrise #texas #thosecolors #coffee #crossfit #findingmyhappy #coffeeismyhappy
I never won anything from skill testers, so when I got this George this morning for Alfie, I needed to document it.
Don’t think he was quite as impressed as I was in my efforts.
#win #peppapig #toddler
I never won anything from skill testers, so when I got this George this morning for Alfie, I needed to document it. Don’t think he was quite as impressed as I was in my efforts. #win  #peppapig  #toddler 
How you start the day is how you will start the rest of your life 💯 It's so easy to focus on the challenges in our lives; on what we don't have or on what we want (or think we want), but have you ever woken up straight up thankful for another day?  Did you wake up counting your blessings instead focusing on what you wish you had?  Opening your eyes to a new day is a gift!  Another day to show love.  Another day to be kind.  Another day to be better than yesterday.  Another day to count our blessings (we are blessed beyond measure if you really think about it)! When you focus on all the good, your perspective totally changes.  Life is so much brighter when we focus on what really matters...what will you focus on, today? 
#thursdaymotivation #thursdayinspiration #thankfulthursday #attitudeofgratitude #countyourblessings #todayisagift #anotherchance #tobe #betterthanyesterday #bekind #loveoneanother #shiftyourperspective #positivemind #positivevibes #focusonwhatmatters #focusonthegood #findingmypath #findingmyhappy #findingmybalance #findingmystrong #bloomingwhereplanted
How you start the day is how you will start the rest of your life 💯 It's so easy to focus on the challenges in our lives; on what we don't have or on what we want (or think we want), but have you ever woken up straight up thankful for another day? Did you wake up counting your blessings instead focusing on what you wish you had? Opening your eyes to a new day is a gift! Another day to show love. Another day to be kind. Another day to be better than yesterday. Another day to count our blessings (we are blessed beyond measure if you really think about it)! When you focus on all the good, your perspective totally changes. Life is so much brighter when we focus on what really matters...what will you focus on, today? #thursdaymotivation  #thursdayinspiration  #thankfulthursday  #attitudeofgratitude  #countyourblessings  #todayisagift  #anotherchance  #tobe  #betterthanyesterday  #bekind  #loveoneanother  #shiftyourperspective  #positivemind  #positivevibes  #focusonwhatmatters  #focusonthegood  #findingmypath  #findingmyhappy  #findingmybalance  #findingmystrong  #bloomingwhereplanted 
Until I get a set schedule I will be taking random bus rides to keep my mind busy oh and of course I got my bike lol. #rideordie #bikinglife #khs #findingmyhappy #livinglifemyway  #soberoctober #soberlife #selflove #tru2it #gf #trulyblessed
I had the day off, so I taught myself how to knit 💕
#oldladyatheart #babybonnet #findingmyhappy
Took advantage of Mother Nature today while my littles were at their church classes. Love these cool mornings and nights 🍂🍁 #keepmoving #fitmom #fitness #fitnessmotivation #fitchick #fitandtattooed #momlife #momoftwo #outdoors #fall #findingmyhappy #eyes #nofilter
Fresh cut flowers and candles on the table make me smile 😊
Fresh cut flowers and candles on the table make me smile 😊
I wanted to, but I was scared.
. . . .
I knew I wanted more, but I didn't know how.
. . . .
I wanted to believe in myself, but it was always false belief.
. . . . 
Until now!
. . . . 
It was almost 2 years ago that I realized something needed to change. I was tired of accepting less of myself than I felt deep down inside that I was worth.
. . . . 
I was struggling to find a smile as I cared for my 4 year old and my baby. I had accepted so little of myself for so long that I believed it was truly who I was.
. . . . 
I decided to jump into a great new adventure where I would reach out, help others, and make some new life-long friends and strengthen old friendships.
. . . .
Something about getting out of my own head and focusing on helping lift, inspire, and build love and support for others has helped me to find my smile again.
. . . . 
This is only ONE reason I am proud to say I am a coach, but more importantly, a friend who understands how life can make us feel and that YOU are not alone!
. . . . 
How could coaching help you? I'm ready to help you find that smile and bounce in your walk again! 💗
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#whyiloveit #becauseiloveit #findthatsmile #smileagain #lovehowyoufeel #feelgreat #findingmyhappy #beinghappyeveryday #findinghappiness #lookingoutward #outofmyownhead #lovebeingafriend #thatcoachlife #happymommy #happymothers #motherof2 #falsebelief #selfbelief #believeinyourself
I wanted to, but I was scared. . . . . I knew I wanted more, but I didn't know how. . . . . I wanted to believe in myself, but it was always false belief. . . . . Until now! . . . . It was almost 2 years ago that I realized something needed to change. I was tired of accepting less of myself than I felt deep down inside that I was worth. . . . . I was struggling to find a smile as I cared for my 4 year old and my baby. I had accepted so little of myself for so long that I believed it was truly who I was. . . . . I decided to jump into a great new adventure where I would reach out, help others, and make some new life-long friends and strengthen old friendships. . . . . Something about getting out of my own head and focusing on helping lift, inspire, and build love and support for others has helped me to find my smile again. . . . . This is only ONE reason I am proud to say I am a coach, but more importantly, a friend who understands how life can make us feel and that YOU are not alone! . . . . How could coaching help you? I'm ready to help you find that smile and bounce in your walk again! 💗 . . . #whyiloveit  #becauseiloveit  #findthatsmile  #smileagain  #lovehowyoufeel  #feelgreat  #findingmyhappy  #beinghappyeveryday  #findinghappiness  #lookingoutward  #outofmyownhead  #lovebeingafriend  #thatcoachlife  #happymommy  #happymothers  #motherof2  #falsebelief  #selfbelief  #believeinyourself 
Shoutout to my girl Annie at Root Salons for another great haircut! My hair was a shaggy, asymmetrical, dyed, chlorinated d i s a s t e r July 2016 when I lobbed it all off. With a little patience and her magic, my hair looks so healthy again 😍
What's the craziest haircut you've ever had?!
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P.S. her reviews are right, the  scalp massage alone is worth it 😂
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#selfie #haircut #healthy #healthyhair #hairsalon #autumnleaves #freshair #findingmyhappy #wroughtiron #nomakeup #nikewomen #selfcare #selflove #healthandwellness
Shoutout to my girl Annie at Root Salons for another great haircut! My hair was a shaggy, asymmetrical, dyed, chlorinated d i s a s t e r July 2016 when I lobbed it all off. With a little patience and her magic, my hair looks so healthy again 😍 What's the craziest haircut you've ever had?! ____ P.S. her reviews are right, the scalp massage alone is worth it 😂 . . . . . . . . . . #selfie  #haircut  #healthy  #healthyhair  #hairsalon  #autumnleaves  #freshair  #findingmyhappy  #wroughtiron  #nomakeup  #nikewomen  #selfcare  #selflove  #healthandwellness 
#WCW ...... I'm never nobody's crush but it's cool cause after what I've been thru I crush on me DAILY, unbreakable & DETERMINED #lovinglife #positivevibes #feelingbeautifulinsideandout #findingmyhappy #building #grinding #hustle #werk #chefmaddy #yungcouga #talents