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What a dreary ☁️🌧grey day it's been in London Town. I woke up super fatigued so just rested today lots...feels like this cold is still lingering although at least my voice is coming back...☺️ As this is a soup post please SHARE what your favourite cold weather soups are in the comments 😍
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Anyways in my weekly #organic Vegbox 🌽🥑🥒🍆🥔 I was happy to find 🍠 glorious sweet potatoes along with cauliflower, carrots, onions, kale, courgette and fennel...so a perfect soup weather box! (See my stories for more details) 👌🏼
So what more of a perfect way to make use of these potatoes than with a deliciously spicy Sweet ☀️Potato #soup I used the recipe from @minimalistbaker and it came out wonderful, hitting the spot for an autumnal 🍁evening light dinner. ⭐️ Perfectly spiced although not gonna lie I went heavy with the cayenne! 💥
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Speaking of spices have a gander at the talk/demo that I'm co-hosting in November in my bio ☝🏼. Not only will we be talking about warming RAW foods and spices but we will be demo-ing a spicy sauerkraut & two warming bliss ball recipes. Hope to see some of you London-based lovelies there! I may be even thinking of doing a give-away for two tickets too so keep an eye out for that one! 😉
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And to all my Californian 🇺🇸 family and friends, thinking of you ❤️and praying for the fires to stop! See my stories for ways to help...💗
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What a dreary ☁️🌧grey day it's been in London Town. I woke up super fatigued so just rested today lots...feels like this cold is still lingering although at least my voice is coming back...☺️ As this is a soup post please SHARE what your favourite cold weather soups are in the comments 😍 . Anyways in my weekly #organic  Vegbox 🌽🥑🥒🍆🥔 I was happy to find 🍠 glorious sweet potatoes along with cauliflower, carrots, onions, kale, courgette and fennel...so a perfect soup weather box! (See my stories for more details) 👌🏼 So what more of a perfect way to make use of these potatoes than with a deliciously spicy Sweet ☀️Potato #soup  I used the recipe from @minimalistbaker and it came out wonderful, hitting the spot for an autumnal 🍁evening light dinner. ⭐️ Perfectly spiced although not gonna lie I went heavy with the cayenne! 💥 . Speaking of spices have a gander at the talk/demo that I'm co-hosting in November in my bio ☝🏼. Not only will we be talking about warming RAW foods and spices but we will be demo-ing a spicy sauerkraut & two warming bliss ball recipes. Hope to see some of you London-based lovelies there! I may be even thinking of doing a give-away for two tickets too so keep an eye out for that one! 😉 . And to all my Californian 🇺🇸 family and friends, thinking of you ❤️and praying for the fires to stop! See my stories for ways to help...💗 .
Happy Sunday ☺️
Am happy to report I'm on my last leg of my cold so all the rest, vitamin C and teas have been doing me loads of good ☺️!
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After a late lie in, we were Hank Marvin 😋so for a very late brunch I made the hubs and I this vibrant and flavourful hodge-podge: Turmeric tofu scramble with all the fixings: my favourite spice #Turmeric (if you've been following me for awhile, you know how much I 💛 this amazing antioxidant anti-inflammatory antimicrobial bad boy! 💥)with black pepper, cumin, smoked paprika, cayenne, mushroom 🍄 , red pepper 🌶 and kale 🌿. We had this next to leftover Turmeric rice pudding (unsweetened --see prior post for recipe 📝) raw #organic red pepper along with purple & sweet potato coins. Just a wonderfully nourishing meal. ☺️
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What is your favourite Sunday Brunch menu? 🍛🍲🍝🍴
.#rainbowlife #buddhabowl #veganbowl
Happy Sunday ☺️ Am happy to report I'm on my last leg of my cold so all the rest, vitamin C and teas have been doing me loads of good ☺️! . After a late lie in, we were Hank Marvin 😋so for a very late brunch I made the hubs and I this vibrant and flavourful hodge-podge: Turmeric tofu scramble with all the fixings: my favourite spice #Turmeric  (if you've been following me for awhile, you know how much I 💛 this amazing antioxidant anti-inflammatory antimicrobial bad boy! 💥)with black pepper, cumin, smoked paprika, cayenne, mushroom 🍄 , red pepper 🌶 and kale 🌿. We had this next to leftover Turmeric rice pudding (unsweetened --see prior post for recipe 📝) raw #organic  red pepper along with purple & sweet potato coins. Just a wonderfully nourishing meal. ☺️ . What is your favourite Sunday Brunch menu? 🍛🍲🍝🍴 .#rainbowlife  #buddhabowl  #veganbowl 
These powerful women nurture seeds to life in the greenhouse. Join us on Saturday from 9a-12p to get your hands in the dirt!
#foodroof
These powerful women nurture seeds to life in the greenhouse. Join us on Saturday from 9a-12p to get your hands in the dirt! #foodroof 
Eat the rainbow with a #zerowaste lunch like this! ⠀
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📷 by @taeschlis.colorful.pieces who writes:⠀
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➡️➡️➡️That's my 3 day of the "food on the go" Challenge from @food_without_regrets @plantbased_food_and_travel @monbento . As worklunch I take roasted potatoes and champignons with veggies, cucumbe rsalad, hummus bread with me. To that there are some fruits and berries for in between. My lunch is vegan and except of the berries is all organic. The Lettering I've got from @fraeulein.bunt.art, some of you know already 😍 ⠀
Yesterday I've finished my 31 days of Yoga, today I'll start 30 days for more exercises 🤸🏻‍♀️. I wish you a happy day ✌🏻🌸⠀
#fitandfood17 #lunchbox #ecobrotbox #ecobrotboxch #ecolunchbox #bentobox #bento #bentoparty @bentoparty #bestofvegan @bestofvegan #eattherainbow #plantbasedfood #plantbased #eatplantsnotfriends #thefeedfeedvegan @thefeedfeed.vegan #vegan #veganlunch #vegankannjeder #challenge #austrianblogger #upperaustria #bio #organicfood #organic #organiclunch #food #essen #nomonsanto #zerowaste #reducewaste @thrivemags
Eat the rainbow with a #zerowaste  lunch like this! ⠀ ⠀ 📷 by @taeschlis.colorful.pieces who writes:⠀ ⠀ ➡️➡️➡️That's my 3 day of the "food on the go" Challenge from @food_without_regrets @plantbased_food_and_travel @monbento . As worklunch I take roasted potatoes and champignons with veggies, cucumbe rsalad, hummus bread with me. To that there are some fruits and berries for in between. My lunch is vegan and except of the berries is all organic. The Lettering I've got from @fraeulein.bunt.art, some of you know already 😍 ⠀ Yesterday I've finished my 31 days of Yoga, today I'll start 30 days for more exercises 🤸🏻‍♀️. I wish you a happy day ✌🏻🌸⠀ #fitandfood17  #lunchbox  #ecobrotbox  #ecobrotboxch  #ecolunchbox  #bentobox  #bento  #bentoparty  @bentoparty #bestofvegan  @bestofvegan #eattherainbow  #plantbasedfood  #plantbased  #eatplantsnotfriends  #thefeedfeedvegan  @thefeedfeed.vegan #vegan  #veganlunch  #vegankannjeder  #challenge  #austrianblogger  #upperaustria  #bio  #organicfood  #organic  #organiclunch  #food  #essen  #nomonsanto  #zerowaste  #reducewaste  @thrivemags
Love this vibrant salad 💚 #Repost @the.vinyl.vegan (@get_repost)
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T-16 hours and counting to Brighton & I just CANNOT wait to see the ocean 🌊, eat all the vegan food and see all the vintage scooters 🏍 at the Brighton Modernist weekender 🎯..It's a much needed holiday for the Mister and I as we've had a pretty tough year and haven't left London the entire time..don't get me wrong we love it here --see my stories 📚--but it's always so important to get out of town for a fresh perspective and renewing ones energy! 🌀be sure to check my stories for a glimpse into the shenanigans --food and all we'll be having! 💫
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What are your favourite places to detox emotionally? I love being by the sea; so very much 💙
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Anyhoo tonight's was a very light salad of a spinach base topped with two @amyskitchenuk manhattan burgers, red pepper and sautéed garlicky and onion 🍄  along with sprouts too! Quick and so yum! Love these burgers cuz they are soya-free, gluten-free and pretty darned delicious. Skipped the bread coz who needs that when you've got veggie galore on your plate? 🍴 .
Wishing ya'll a fab bank hols and for you stateside a lovely weekend whatever you decide to do to enjoy the last weekend of summer ☀️😅😍 #eatyourveggies #mushrooms #spinach #fitandfood17 #saladporn #makemoreofsalad
Love this vibrant salad 💚 #Repost  @the.vinyl.vegan (@get_repost) ・・・ T-16 hours and counting to Brighton & I just CANNOT wait to see the ocean 🌊, eat all the vegan food and see all the vintage scooters 🏍 at the Brighton Modernist weekender 🎯..It's a much needed holiday for the Mister and I as we've had a pretty tough year and haven't left London the entire time..don't get me wrong we love it here --see my stories 📚--but it's always so important to get out of town for a fresh perspective and renewing ones energy! 🌀be sure to check my stories for a glimpse into the shenanigans --food and all we'll be having! 💫 . What are your favourite places to detox emotionally? I love being by the sea; so very much 💙 . Anyhoo tonight's was a very light salad of a spinach base topped with two @amyskitchenuk manhattan burgers, red pepper and sautéed garlicky and onion 🍄 along with sprouts too! Quick and so yum! Love these burgers cuz they are soya-free, gluten-free and pretty darned delicious. Skipped the bread coz who needs that when you've got veggie galore on your plate? 🍴 . Wishing ya'll a fab bank hols and for you stateside a lovely weekend whatever you decide to do to enjoy the last weekend of summer ☀️😅😍 #eatyourveggies  #mushrooms  #spinach  #fitandfood17  #saladporn  #makemoreofsalad 
A wonderful good morning from Tyrol, today we go back to the mountain 🗻 it was so nice yesterday. You can see more pictures in my story. Have a nice day 😊
A wonderful good morning from Tyrol, today we go back to the mountain 🗻 it was so nice yesterday. You can see more pictures in my story. Have a nice day 😊
Woke up today and it was grey ☁️ and dreary but at least it's no longer a massive ☀️heat wave out there so I welcome the rain🌧 🙌🏽with open arms 🤗--until I get stuck in it of course! 😅
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Still tho, needed some colour in my life so made another incarnation of my berry 💕smoothie --turmeric coconut chia pudding breakfast  jar  this time with raspberries and goji berries 💖--🌟OH YES and it hit the spot indeed. Recipe on post a few posts back; also thank you 🙏🏼@powerfoodies for sharing it---hope you all dig the recipe! It's super creamy, super lush and as it's chockful of superfoods such amla, berries and turmeric...you simply can't go wrong ☺️
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Anyhoo one more full day of work then I'm off for two days --need to finish an article I'm writing for a record release (yay!) and going to be announcing some upcoming exciting news soon so check this space! Have a good one lovelies 😍
Woke up today and it was grey ☁️ and dreary but at least it's no longer a massive ☀️heat wave out there so I welcome the rain🌧 🙌🏽with open arms 🤗--until I get stuck in it of course! 😅 . Still tho, needed some colour in my life so made another incarnation of my berry 💕smoothie --turmeric coconut chia pudding breakfast jar this time with raspberries and goji berries 💖--🌟OH YES and it hit the spot indeed. Recipe on post a few posts back; also thank you 🙏🏼@powerfoodies for sharing it---hope you all dig the recipe! It's super creamy, super lush and as it's chockful of superfoods such amla, berries and turmeric...you simply can't go wrong ☺️ . Anyhoo one more full day of work then I'm off for two days --need to finish an article I'm writing for a record release (yay!) and going to be announcing some upcoming exciting news soon so check this space! Have a good one lovelies 😍
Back to reality today means back to the Gym & the Greens 🌱
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Had a good stint earlier today at the gym and back home to work on an article I'm writing...had a total nightmare when I accidentally spilled half my cup ☕️ of chai on my laptop 💻 😱---it's like seriously? (See yesterday's post...) I blame this heat wave for my excessive clumsiness 😅--don't get me wrong I love the sun ☀️--I really do! Anyhoo thankfully said computer is fine and I managed to dry it thoroughly and no damage was done...so have spent all day working on deadline but nearly there! 🙏🏼
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Alas my green dinner today was a bed of cos lettuce, and half of an avocado 🥑 on half of a gluten free ciabatta roll, along with sautéed garlicky mushrooms over the other half of the roll. Super light & super easy & most of all super green 💚🌱💚🌱💚🌱💚
--any other clutzarellas out there? Spence is always worried about me and if I'm going to drop something else or trip over something again 😳--I'm definitely slowing down after the dreaded ankle break of the summer of 17! 😅
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Hope my friends in the UK are enjoying their Bank holiday & my friends across the pond had a great Monday...can you guys believe that summer is OVER? I'm like NOOOOO ☀️☀️☀️
Back to reality today means back to the Gym & the Greens 🌱 . Had a good stint earlier today at the gym and back home to work on an article I'm writing...had a total nightmare when I accidentally spilled half my cup ☕️ of chai on my laptop 💻 😱---it's like seriously? (See yesterday's post...) I blame this heat wave for my excessive clumsiness 😅--don't get me wrong I love the sun ☀️--I really do! Anyhoo thankfully said computer is fine and I managed to dry it thoroughly and no damage was done...so have spent all day working on deadline but nearly there! 🙏🏼 . Alas my green dinner today was a bed of cos lettuce, and half of an avocado 🥑 on half of a gluten free ciabatta roll, along with sautéed garlicky mushrooms over the other half of the roll. Super light & super easy & most of all super green 💚🌱💚🌱💚🌱💚 --any other clutzarellas out there? Spence is always worried about me and if I'm going to drop something else or trip over something again 😳--I'm definitely slowing down after the dreaded ankle break of the summer of 17! 😅 . Hope my friends in the UK are enjoying their Bank holiday & my friends across the pond had a great Monday...can you guys believe that summer is OVER? I'm like NOOOOO ☀️☀️☀️
#Repost @vegan.astasia99 (@get_repost)
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Good morning my lovelies! 🤗💝
This protein quark casserole is made after a recipe of @recoveringlara but I took instead of 2 tablespoons PB2 2 tablespoons "sweet lemon" from @eisbluemerl_naturkost and a tablespoon of my individual superfood mixture of 50% lucuma, 25% baobab and 25% yacon of @supermixtur to make it fruity and summerier 😋😍
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With the code "ANASTASIA15" you can get a discount of 15% at @supermixtur 👌🏼😊
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I have topped it with blueberries, chocolate pieces and @berioo.superfood cocoa nibs 🤤❤️
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With this fitness snack I want to join the #fitandfood17 challenge of @plantbased_food_and_travel and @food_without_regrets , who teamed up with @koro.drogerie and @squareorganics for this week ✨✨✨
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*Werbung/Anzeige
#vegan #protein #highprotein #veganprotein #veganfitness #veganpower #vegandeutschland #vegangermany #breakfastbowl #breakfastinspo #instavegan #veganinspo #veganfoodshare #veganfoodporn #alpro #superfoods #lfhc #hp #whatveganseat #meetupinmuenchen #attilahildmannprotein #vegansofig #vegansofinstagram #chocolate #blueberry
#Repost  @vegan.astasia99 (@get_repost) ・・・ Good morning my lovelies! 🤗💝 This protein quark casserole is made after a recipe of @recoveringlara but I took instead of 2 tablespoons PB2 2 tablespoons "sweet lemon" from @eisbluemerl_naturkost and a tablespoon of my individual superfood mixture of 50% lucuma, 25% baobab and 25% yacon of @supermixtur to make it fruity and summerier 😋😍 * With the code "ANASTASIA15" you can get a discount of 15% at @supermixtur 👌🏼😊 * I have topped it with blueberries, chocolate pieces and @berioo.superfood cocoa nibs 🤤❤️ * With this fitness snack I want to join the #fitandfood17  challenge of @plantbased_food_and_travel and @food_without_regrets , who teamed up with @koro.drogerie and @squareorganics for this week ✨✨✨ . . . . *Werbung/Anzeige #vegan  #protein  #highprotein  #veganprotein  #veganfitness  #veganpower  #vegandeutschland  #vegangermany  #breakfastbowl  #breakfastinspo  #instavegan  #veganinspo  #veganfoodshare  #veganfoodporn  #alpro  #superfoods  #lfhc  #hp  #whatveganseat  #meetupinmuenchen  #attilahildmannprotein  #vegansofig  #vegansofinstagram  #chocolate  #blueberry 
Happy Friday lovely peeps ☀️ My favorite meals are always the simple one ❤️🌿 Pasta with arugula pesto, green beans, beetroot, fresh salad with blueberries and sweet potato puree 👌 I want to enter this #heaveninabowl to Conny who is celebrating her #simplyconny150k party 🎉 Thank you so much for the daily inspiration my sweetheart 😘  Your account is so beautiful and lovely 💕 full of sweet and colorful pictures! Love your pics and videos sooo much 😍 Congrats to meanwhile already over 155k food lovers 💕 you totally deserve it 👏 .
Hallo meine Lieben 🌿 Anbei seht ihr mein Abendessen, welches ich für meine liebe Conny gemacht habe, die gerade ihre Party #simplyconny150k feiert 🎉🎉 ❤️lichen Glückwunsch Liebes!! Schön, dass ich dich hier kennengelernt habe 💕 Du inspirierst mich täglich und ich mag dich unglaublich gerne 😘 Freue mich, wenn wir uns bald mal treffen 😊 💕
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Zudem war Conny am Montag meine Glücksfee 😍🎉 Ich habe bei ihrer #fitandfood17 Challenge gewonnen! Vielen lieben Dank dafür 🎉🎉 Ich freue mich riesig, juhu 😘 .
So ihr Lieben, gleich gibt es wieder eine Runde Backgammon 😊👍 Ich wünsche euch einen schönen Abend! ✨
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#eatplantsnotfriends #vegan #yummy #dinner #foodstagram #veganbowl #plantbaseddiet #foodblogger #foodisfuel #feedfeed #plantbased #eatclean #soulfood #vegancommunity #vegangermany #vegansofig #veganwerdenwaslosdigga #veganfoodshare #vegangains #vegangirl #healthyfood #bestofvegan #heresmyfood #vegandinner #buddhabowl #pasta #plantpower @mantramagazine @ich.liebe.foodblogs @letscookvegan @veganbowls @trivemags @healthycuisine @veganvultures @buddha_bowls @theveganclub
Happy Friday lovely peeps ☀️ My favorite meals are always the simple one ❤️🌿 Pasta with arugula pesto, green beans, beetroot, fresh salad with blueberries and sweet potato puree 👌 I want to enter this #heaveninabowl  to Conny who is celebrating her #simplyconny150k  party 🎉 Thank you so much for the daily inspiration my sweetheart 😘 Your account is so beautiful and lovely 💕 full of sweet and colorful pictures! Love your pics and videos sooo much 😍 Congrats to meanwhile already over 155k food lovers 💕 you totally deserve it 👏 . Hallo meine Lieben 🌿 Anbei seht ihr mein Abendessen, welches ich für meine liebe Conny gemacht habe, die gerade ihre Party #simplyconny150k  feiert 🎉🎉 ❤️lichen Glückwunsch Liebes!! Schön, dass ich dich hier kennengelernt habe 💕 Du inspirierst mich täglich und ich mag dich unglaublich gerne 😘 Freue mich, wenn wir uns bald mal treffen 😊 💕 . Zudem war Conny am Montag meine Glücksfee 😍🎉 Ich habe bei ihrer #fitandfood17  Challenge gewonnen! Vielen lieben Dank dafür 🎉🎉 Ich freue mich riesig, juhu 😘 . So ihr Lieben, gleich gibt es wieder eine Runde Backgammon 😊👍 Ich wünsche euch einen schönen Abend! ✨ . #eatplantsnotfriends  #vegan  #yummy  #dinner  #foodstagram  #veganbowl  #plantbaseddiet  #foodblogger  #foodisfuel  #feedfeed  #plantbased  #eatclean  #soulfood  #vegancommunity  #vegangermany  #vegansofig  #veganwerdenwaslosdigga  #veganfoodshare  #vegangains  #vegangirl  #healthyfood  #bestofvegan  #heresmyfood  #vegandinner  #buddhabowl  #pasta  #plantpower  @mantramagazine @ich.liebe.foodblogs @letscookvegan @veganbowls @trivemags @healthycuisine @veganvultures @buddha_bowls @theveganclub
T-16 hours and counting to Brighton & I just CANNOT wait to see the ocean 🌊, eat all the vegan food and see all the vintage scooters 🏍 at the Brighton Modernist weekender 🎯..It's a much needed holiday for the Mister and I as we've had a pretty tough year and haven't left London the entire time..don't get me wrong we love it here --see my stories 📚--but it's always so important to get out of town for a fresh perspective and renewing ones energy! 🌀be sure to check my stories for a glimpse into the shenanigans --food and all we'll be having! 💫
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What are your favourite places to detox emotionally? I love being by the sea; so very much 💙
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Anyhoo tonight's was a very light salad of a spinach base topped with two @amyskitchenuk manhattan burgers, red pepper and sautéed garlicky and onion 🍄  along with sprouts too! Quick and so yum! Love these burgers cuz they are soya-free, gluten-free and pretty darned delicious. Skipped the bread coz who needs that when you've got veggie galore on your plate? 🍴 .
Wishing ya'll a fab bank hols and for you stateside a lovely weekend whatever you decide to do to enjoy the last weekend of summer ☀️😅😍 #eatyourveggies #mushrooms #spinach #fitandfood17 #saladporn
T-16 hours and counting to Brighton & I just CANNOT wait to see the ocean 🌊, eat all the vegan food and see all the vintage scooters 🏍 at the Brighton Modernist weekender 🎯..It's a much needed holiday for the Mister and I as we've had a pretty tough year and haven't left London the entire time..don't get me wrong we love it here --see my stories 📚--but it's always so important to get out of town for a fresh perspective and renewing ones energy! 🌀be sure to check my stories for a glimpse into the shenanigans --food and all we'll be having! 💫 . What are your favourite places to detox emotionally? I love being by the sea; so very much 💙 . Anyhoo tonight's was a very light salad of a spinach base topped with two @amyskitchenuk manhattan burgers, red pepper and sautéed garlicky and onion 🍄 along with sprouts too! Quick and so yum! Love these burgers cuz they are soya-free, gluten-free and pretty darned delicious. Skipped the bread coz who needs that when you've got veggie galore on your plate? 🍴 . Wishing ya'll a fab bank hols and for you stateside a lovely weekend whatever you decide to do to enjoy the last weekend of summer ☀️😅😍 #eatyourveggies  #mushrooms  #spinach  #fitandfood17  #saladporn 
Enjoy the beautiful weather? 🌞
Fried chickpeas, hasselback potatoes and avocado 🥑 😋 👌 simply but so delicious 😋
Enjoy the beautiful weather? 🌞 Fried chickpeas, hasselback potatoes and avocado 🥑 😋 👌 simply but so delicious 😋
Wow today has been genius! I'm still buzzing post work  out 🏋 & from receiving the best packages a girl could get --one from the amazing @honeyndate --see stories 📚& the other my weekly vegbox from @riverford ---I'll say it once and say it again, support your local vegan businesses! 📈More on that later this week 😘
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Now back to a very late lunch from earlier --tucked into this Asian cabbage salad that I made last night to which  I added  sweet peppers 🌶 --how cute are they?! 😃& broccoli sprouts 🌱

Recipe adapted from @riverford to make it fully raw. 
Asian cabbage salad
DRESSING
1 Tbs of tamari
1 lime juiced
1 Tbs of sesame oil
2-3 of ginger, peeled and grated 
1 teaspoon of sweetener - brown rice or what have you
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1 cabbage, shredded. I used pointed 
2 carrots, cut into matchsticks 
Small bunches of basil and coriander, chopped 
2 garlic cloves, chopped 
Sesame seeds to top 
Mix dressing. Pour over veggies. Let sit for 15 min to half an hour to soak into veggies. Enjoy!
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Also would like to enter this into the #intuitiveeatingaugust competition hosted by Nicole of @thehungryclementine, and co-hosted by my friend Libby of @productivedietician and several other amazing dietitians tagged. Just to say that last night while I wanted to get straight into eating my salad, I slowed down after the fast with a juice--being mindful that I didn't want to overwhelm my system. ✨ Likewise today with this nomtastic plate I made sure to chew carefully as well as stay off Insta and all my electronic devices to truly enjoy my food 😍
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What are the ways that you stay mindful of eating?
#rawvegan #rawfoodie  #veganrecipes
Wow today has been genius! I'm still buzzing post work out 🏋 & from receiving the best packages a girl could get --one from the amazing @honeyndate --see stories 📚& the other my weekly vegbox from @riverford ---I'll say it once and say it again, support your local vegan businesses! 📈More on that later this week 😘 . Now back to a very late lunch from earlier --tucked into this Asian cabbage salad that I made last night to which I added sweet peppers 🌶 --how cute are they?! 😃& broccoli sprouts 🌱 Recipe adapted from @riverford to make it fully raw. Asian cabbage salad DRESSING 1 Tbs of tamari 1 lime juiced 1 Tbs of sesame oil 2-3 of ginger, peeled and grated 1 teaspoon of sweetener - brown rice or what have you . 1 cabbage, shredded. I used pointed 2 carrots, cut into matchsticks Small bunches of basil and coriander, chopped 2 garlic cloves, chopped Sesame seeds to top Mix dressing. Pour over veggies. Let sit for 15 min to half an hour to soak into veggies. Enjoy! . Also would like to enter this into the #intuitiveeatingaugust  competition hosted by Nicole of @thehungryclementine, and co-hosted by my friend Libby of @productivedietician and several other amazing dietitians tagged. Just to say that last night while I wanted to get straight into eating my salad, I slowed down after the fast with a juice--being mindful that I didn't want to overwhelm my system. ✨ Likewise today with this nomtastic plate I made sure to chew carefully as well as stay off Insta and all my electronic devices to truly enjoy my food 😍 . What are the ways that you stay mindful of eating? #rawvegan  #rawfoodie  #veganrecipes 
I thought maybe I should try one of these too --> #nicecreambowl 🌿🌿🤤 It's amazing how your tastebuds change once you are off the refined sugar. 
This #banana and #flaxseed #proteinnicecream is super fresh and sweet like a #guiltfreedessert 😍 and more importantly #sugarfree 
I'd like to dedicate this #nicecream to the lovely @gingervegan and her #summersmoothieparty I'm amazed by her #feed 😍😍 and love seeing her daily posts! 
#summersmoothieparty #freshandfruit17 #nicecreamporn #fitnessfood #dairyfreeicecream #nosugarneeded #happyfood #fitandfood17 #healthyfood #fatforfuel #fitnesslifestyle #bananas #guiltfree #sweettreats #cleancooking #snackish #bananaloversday #fighthungerwithfyffes
I thought maybe I should try one of these too -->#nicecreambowl  🌿🌿🤤 It's amazing how your tastebuds change once you are off the refined sugar. This #banana  and #flaxseed  #proteinnicecream  is super fresh and sweet like a #guiltfreedessert  😍 and more importantly #sugarfree  I'd like to dedicate this #nicecream  to the lovely @gingervegan and her #summersmoothieparty  I'm amazed by her #feed  😍😍 and love seeing her daily posts! #summersmoothieparty  #freshandfruit17  #nicecreamporn  #fitnessfood  #dairyfreeicecream  #nosugarneeded  #happyfood  #fitandfood17  #healthyfood  #fatforfuel  #fitnesslifestyle  #bananas  #guiltfree  #sweettreats  #cleancooking  #snackish  #bananaloversday  #fighthungerwithfyffes 
Hello everyone 😆 🤗 
Raw Lemon & Matcha Cheesecake. 
I wanted to share this beautiful work from Lore @datesandavocados.
 She has so amazing raw vegan sweets😋😋 ♥️♥️💕💕💕
This is for your 100k party 🎉 #rawdessert100k
Hello everyone 😆 🤗 Raw Lemon & Matcha Cheesecake. I wanted to share this beautiful work from Lore @datesandavocados. She has so amazing raw vegan sweets😋😋 ♥️♥️💕💕💕 This is for your 100k party 🎉 #rawdessert100k 
@Regrann from @ninasveganjourney -  #buddhabowl to go ... let's call it a #buddhabox 😂 This is a meal which I love to take with me to uni or to work because it's healthy, nutritious and delicious 😋 ... My new obsession turmeric rice 🍚 for which I used the wholewheat jasmin rice by @reishunger (which is extremely delicious) 💚 kidney beans and carrot sticks 🥕 greens 🌱 and some fresh selfmade tomato salsa 🍅 on the side 😋 ... And with this lunchbox idea I want to enter the #fitandfood17 challenge by the two lovelys Conny @plantbased_food_and_travel 💚 and Annelina @food_without_regrets 💛 who have themed up with @monbento for this amazing challenge and giveaway 😊
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#vegan #veganfood #veganfoodporn #veganfoodshare #instafood #healthyfood #healthylifestyle #healthyeating #cleaneating #eatclean #weightloss #recovery #veganrecovery #anorexiarecovery #strongnotskinny #wholefoods #wslf #veganlife #veganfitness #plantbased #poweredbyplants #govegan #vegansofig #whatveganseat #veganwerdenwaslosdigga #veganbowls #buddhabowls
@Regrann from @ninasveganjourney - #buddhabowl  to go ... let's call it a #buddhabox  😂 This is a meal which I love to take with me to uni or to work because it's healthy, nutritious and delicious 😋 ... My new obsession turmeric rice 🍚 for which I used the wholewheat jasmin rice by @reishunger (which is extremely delicious) 💚 kidney beans and carrot sticks 🥕 greens 🌱 and some fresh selfmade tomato salsa 🍅 on the side 😋 ... And with this lunchbox idea I want to enter the #fitandfood17  challenge by the two lovelys Conny @plantbased_food_and_travel 💚 and Annelina @food_without_regrets 💛 who have themed up with @monbento for this amazing challenge and giveaway 😊 . . #vegan  #veganfood  #veganfoodporn  #veganfoodshare  #instafood  #healthyfood  #healthylifestyle  #healthyeating  #cleaneating  #eatclean  #weightloss  #recovery  #veganrecovery  #anorexiarecovery  #strongnotskinny  #wholefoods  #wslf  #veganlife  #veganfitness  #plantbased  #poweredbyplants  #govegan  #vegansofig  #whatveganseat  #veganwerdenwaslosdigga  #veganbowls  #buddhabowls 
#simplyamazed by this #healthybuttasty banana bread recipe I found at @mrsflury blog. It is #glutenfree , super easy to make and without sugar but still tastes delicious. I changed it a bit to include some of my protein. By far best 🍌 🍞 I've ever made. If anyone loves these kind of desserts -- GO FOR IT🌿🌱🌿🤤 Recipe:
3 ripe bananas
40 g coconut oil (melted)
3 eggs
1 tsp cinnamon
1/2 tsp ground vanilla 
1/2 tsp baking soda
1/4 tbsp baking powder
1 tbsp lemon juice
1 tbsp #hemppowder 
3 tbsp maple syrup (optional)
180 g ground almonds
30 g ground flax seeds
40 g pumpkin seed protein
Mash bananas in a bowl and add all ingredients. Mix with Mixer until combined. Put in oven in the middle and bake for an hour at 170 degrees C (340 F). Serve when still warm. It smells like Christmas 😍

Have an awesome start into the week!🌿🌱#stayfitandhealthy 
#bananabread #nosugar #fitandfood17 #fitnessfood #healthyfood #happyfood #thefeedfeed #ahealthynut #healthytreats #fatforfuel #paleodiet #cleaneating #feedfeed #mrsflury #foodforthesoul #foods4thought
#simplyamazed  by this #healthybuttasty  banana bread recipe I found at @mrsflury blog. It is #glutenfree  , super easy to make and without sugar but still tastes delicious. I changed it a bit to include some of my protein. By far best 🍌 🍞 I've ever made. If anyone loves these kind of desserts -- GO FOR IT🌿🌱🌿🤤 Recipe: 3 ripe bananas 40 g coconut oil (melted) 3 eggs 1 tsp cinnamon 1/2 tsp ground vanilla 1/2 tsp baking soda 1/4 tbsp baking powder 1 tbsp lemon juice 1 tbsp #hemppowder  3 tbsp maple syrup (optional) 180 g ground almonds 30 g ground flax seeds 40 g pumpkin seed protein Mash bananas in a bowl and add all ingredients. Mix with Mixer until combined. Put in oven in the middle and bake for an hour at 170 degrees C (340 F). Serve when still warm. It smells like Christmas 😍 Have an awesome start into the week!🌿🌱#stayfitandhealthy  #bananabread  #nosugar  #fitandfood17  #fitnessfood  #healthyfood  #happyfood  #thefeedfeed  #ahealthynut  #healthytreats  #fatforfuel  #paleodiet  #cleaneating  #feedfeed  #mrsflury  #foodforthesoul  #foods4thought 
Hi everyone! 🙋🏻I saw those amazing “almost raw 😛” brownies by @elavegan and wanted to try them! They came out delicious! 😍 I guess I’m gonna have to make them again (they’re already gone 🙈).
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#vegan #veganfood #veganfoodshare #veganfoodporn #fitandfood17 #peacestartsonyourplate #brownies #veganworldshare #veganfoodie #kaylaitsines #dessert #thrivemags #crueltyfree #veganism #vegan_straws #savetheplanet #thrivemags #veganeats #veganfoodspot #bbg #bbggirl #bestofvegan #vegandessert #kaylaitsines #bbg #healthy #fruitfairy50k #plantstrong #yoga #ahealthynut #simplyconny150k
Hi everyone! 🙋🏻I saw those amazing “almost raw 😛” brownies by @elavegan and wanted to try them! They came out delicious! 😍 I guess I’m gonna have to make them again (they’re already gone 🙈). . . . . . .
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#vegan  #veganfood  #veganfoodshare  #veganfoodporn  #fitandfood17  #peacestartsonyourplate  #brownies  #veganworldshare  #veganfoodie  #kaylaitsines  #dessert  #thrivemags  #crueltyfree  #veganism  #vegan_straws  #savetheplanet  #thrivemags  #veganeats  #veganfoodspot  #bbg  #bbggirl  #bestofvegan  #vegandessert  #kaylaitsines  #bbg  #healthy  #fruitfairy50k  #plantstrong  #yoga  #ahealthynut  #simplyconny150k 
Banana, strawberry, blueberry and protein powder smoothie for breakfast plus 2 scrambled eggs.
Fruit for snacks.
Turkey, sweet potato, kale and #homegrown tomatoes for lunch.
A late dinner post boxing training of mango and bananas topped with cashew butter.
#cleaneating #noexcuses #fitfam #fitandfood17 #fitnessmotivation #boxingnutrition #berries🍓
😍😍😍 rico y natural 😍😍😍 el desayuno de la @antolatorre 
Muesli Barracuda + 🍍 🍓 
Cereales Barracuda, we ❤️ breakfast!

#mueslibarracuda #cerealesbarracuda #cereal #grains #muesli #breakfast #morning #desayuno #bowl #breakfastbowl  #Repost @antolatorre (@get_repost)
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Buenos días! Hoy es viernes y mi desayuno lo sabe 😎🙌🏼😅.
Yogurt con frutillas, piña, cereales barracuda, mix frutos rojos y trozos de coco (de mix tropical... creo 😅) Estaba muuuy rico ❤️✨.
Hoy a full con trabajo así que vamos que se puede! Que tengan un buen día 😉🙌🏼 💪🏼 #viernes #Friday #fitandfood17 #nutrition #picoftheday
😍😍😍 rico y natural 😍😍😍 el desayuno de la @antolatorre Muesli Barracuda + 🍍 🍓 Cereales Barracuda, we ❤️ breakfast! #mueslibarracuda  #cerealesbarracuda  #cereal  #grains  #muesli  #breakfast  #morning  #desayuno  #bowl  #breakfastbowl  #Repost  @antolatorre (@get_repost) ・・・ Buenos días! Hoy es viernes y mi desayuno lo sabe 😎🙌🏼😅. Yogurt con frutillas, piña, cereales barracuda, mix frutos rojos y trozos de coco (de mix tropical... creo 😅) Estaba muuuy rico ❤️✨. Hoy a full con trabajo así que vamos que se puede! Que tengan un buen día 😉🙌🏼 💪🏼 #viernes  #Friday  #fitandfood17  #nutrition  #picoftheday 
Buenos días! Hoy es viernes y mi desayuno lo sabe 😎🙌🏼😅.
Yogurt con frutillas, piña, cereales barracuda, mix frutos rojos y trozos de coco (de mix tropical... creo 😅) Estaba muuuy rico ❤️✨.
Hoy a full con trabajo así que vamos que se puede! Que tengan un buen día 😉🙌🏼 💪🏼 #viernes #Friday #fitandfood17 #nutrition #picoftheday
Buenos días! Hoy es viernes y mi desayuno lo sabe 😎🙌🏼😅. Yogurt con frutillas, piña, cereales barracuda, mix frutos rojos y trozos de coco (de mix tropical... creo 😅) Estaba muuuy rico ❤️✨. Hoy a full con trabajo así que vamos que se puede! Que tengan un buen día 😉🙌🏼 💪🏼 #viernes  #Friday  #fitandfood17  #nutrition  #picoftheday 
Who doesn't love #chocolatedesserts ? I could eat them everyday especially when they are #guiltfree #healthydesserts 🤤

This #avocadochocolatemousse turned out to be a winner today so I have to share the recipe. Its #delicious, super easy to make and packed with #healthyfats 👍

Bringing this #sweettreat into @missmarzipancom 's #foodofthrones2017 party! Love her holistic approach to life and all her wonderful #foodcreations !! #chocolatemousse 
1 avocado 
1 ripe banana
1 tbsp maple syrup
10 g coconut oil (melted)
25 cocoa powder
60 ml coconut milk
Mix well in blender and cool in fridge until mousse is thick. Enjoy with some #freshfruit 🌱🌿 #chocolateaddict #avocado #fatforfuel #chocolateart #foodporn #glutenfree #dairyfreefood #nosugarneeded #fitness #mpsharethelove #silviascolourparty5k
Who doesn't love #chocolatedesserts  ? I could eat them everyday especially when they are #guiltfree  #healthydesserts  🤤 This #avocadochocolatemousse  turned out to be a winner today so I have to share the recipe. Its #delicious , super easy to make and packed with #healthyfats  👍 Bringing this #sweettreat  into @missmarzipancom 's #foodofthrones2017  party! Love her holistic approach to life and all her wonderful #foodcreations  !! #chocolatemousse  1 avocado 1 ripe banana 1 tbsp maple syrup 10 g coconut oil (melted) 25 cocoa powder 60 ml coconut milk Mix well in blender and cool in fridge until mousse is thick. Enjoy with some #freshfruit  🌱🌿 #chocolateaddict  #avocado  #fatforfuel  #chocolateart  #foodporn  #glutenfree  #dairyfreefood  #nosugarneeded  #fitness  #mpsharethelove  #silviascolourparty5k 
Back in Munich after two wonderful and relaxing days in the mountains. 🏔☀️❤️
Now finally time for breakfast... Wouldn't mind to have this super delicious snickers cake I had at Max Pett last Sunday, but today I'll just have some soy yogurt with fruits and coffee. 🥜🍰😍🍓☕️ Later late shift no. 1 of 5 is calling. 🚑🚨💙
Hope you also enjoyed the long weekend and wish you all a great Wednesday! 💖
#snickerscake #vegansweets #vegantreats #intermittentfasting #vegancake #healthy #plantbased #vegan #fitandfood17 #crueltyfree #fitnessfood #cleanfood #veganfood #healthyfood #nutrition #vegangirl #fitgirl #healthyeating #eathealthy #cleaneating #eatclean #vegansofig #vegangermany #healthylifestyle #veganlifestyle #healthyliving #whatveganseat #veganfoodshare #vegansofinstagram #meetupinmuenchen
Back in Munich after two wonderful and relaxing days in the mountains. 🏔☀️❤️ Now finally time for breakfast... Wouldn't mind to have this super delicious snickers cake I had at Max Pett last Sunday, but today I'll just have some soy yogurt with fruits and coffee. 🥜🍰😍🍓☕️ Later late shift no. 1 of 5 is calling. 🚑🚨💙 Hope you also enjoyed the long weekend and wish you all a great Wednesday! 💖 #snickerscake  #vegansweets  #vegantreats  #intermittentfasting  #vegancake  #healthy  #plantbased  #vegan  #fitandfood17  #crueltyfree  #fitnessfood  #cleanfood  #veganfood  #healthyfood  #nutrition  #vegangirl  #fitgirl  #healthyeating  #eathealthy  #cleaneating  #eatclean  #vegansofig  #vegangermany  #healthylifestyle  #veganlifestyle  #healthyliving  #whatveganseat  #veganfoodshare  #vegansofinstagram  #meetupinmuenchen 
We found a giant puffball in the garden and this is what we did with it. We should be thankful for the delicious food that nature gives us. We have many opportunities of getting food for free in the forest: mushrooms, berries, chestnuts, aromatic herbs... When I am gathering mushrooms, I feel a special connection with the forest, independently of in which country I am. 🍄🌳🙏🏽. #foods4thought#veganscotland#veganspain#veganpornfood#crueltyfree#healthyfood#forestfoods#plantbasedfood#naturelovers#cleaneating#scottishforests#fitandfood17#mushrooms#vgansofig#vegansofinstagram#organic#plantbaseddiet#healthyeating#consciousfood
We found a giant puffball in the garden and this is what we did with it. We should be thankful for the delicious food that nature gives us. We have many opportunities of getting food for free in the forest: mushrooms, berries, chestnuts, aromatic herbs... When I am gathering mushrooms, I feel a special connection with the forest, independently of in which country I am. 🍄🌳🙏🏽. #foods4thought #veganscotland #veganspain #veganpornfood #crueltyfree #healthyfood #forestfoods #plantbasedfood #naturelovers #cleaneating #scottishforests #fitandfood17 #mushrooms #vgansofig #vegansofinstagram #organic #plantbaseddiet #healthyeating #consciousfood 
RAW HASELNUT OAT PROTEIN BARS 💪🏼 Healthy, yummy and vegan 😊
🇩🇪below) 
This is my favourite FITNESS SNACK at the moment and my entry for the #fitandfood17 challenge 🙋🏽‍♀️ RECIPE: 
Base:
☆ 100g oats
☆ 40g puffed amaranth
☆ 50g sticky sweetener ☆ 4 tbsp nut milk
👉 mix in a bowl, press in a square form 
Protein layer:
☆ 150g nut butter ☆ 100g haselnut protein powder (alternative: use haselnut butter& vanilla protein) ☆ 15g grounded haselnuts
☆ 15 tbsp nut milk 👉mix everything together and press it on the base

Frosting: ☆ 150g dark chocolate , 85% ☆ 2 tbsp coconut oil 👉melt and spread over the raw bars 👉REST and ENJOY 😊
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 Hallo ihr Lieben 🙋🏽‍♀️ Hier mein momentaner lieblings Fitness Snack : Haselnuss, Müsli Protein Riegel! Das Rezept habe ich ganz neu entwickelt und bin ich echt begeistert😊
 Falls ihr das Rezept nicht entschlüsseln könnt, schreibt mir gerne! Ich wünsche euch noch ein schönes Wochenende 💕

@plantbased_food_and_travel, @food_without_regrets, @koro.drogerie , @squareorganics
@a.healthy.nut

#proteinbars#haselnut#fitnesssnack#healthysnack#fitnessfood#fitspo#veganproteinbars#homemadeproteinbars#chocolatelove#love#challenge#challengeaccepted#dontgiveup#fitnessrecipe#postworkout#preworkout#nutbar#raw#rawvegan#cleaneating#ahealthynut#food#foodphoto
RAW HASELNUT OAT PROTEIN BARS 💪🏼 Healthy, yummy and vegan 😊 🇩🇪below) This is my favourite FITNESS SNACK at the moment and my entry for the #fitandfood17  challenge 🙋🏽‍♀️ RECIPE: Base: ☆ 100g oats ☆ 40g puffed amaranth ☆ 50g sticky sweetener ☆ 4 tbsp nut milk 👉 mix in a bowl, press in a square form Protein layer: ☆ 150g nut butter ☆ 100g haselnut protein powder (alternative: use haselnut butter& vanilla protein) ☆ 15g grounded haselnuts ☆ 15 tbsp nut milk 👉mix everything together and press it on the base Frosting: ☆ 150g dark chocolate , 85% ☆ 2 tbsp coconut oil 👉melt and spread over the raw bars 👉REST and ENJOY 😊 . . Hallo ihr Lieben 🙋🏽‍♀️ Hier mein momentaner lieblings Fitness Snack : Haselnuss, Müsli Protein Riegel! Das Rezept habe ich ganz neu entwickelt und bin ich echt begeistert😊 Falls ihr das Rezept nicht entschlüsseln könnt, schreibt mir gerne! Ich wünsche euch noch ein schönes Wochenende 💕 @plantbased_food_and_travel, @food_without_regrets, @koro.drogerie , @squareorganics @a.healthy.nut #proteinbars #haselnut #fitnesssnack #healthysnack #fitnessfood #fitspo #veganproteinbars #homemadeproteinbars #chocolatelove #love #challenge #challengeaccepted #dontgiveup #fitnessrecipe #postworkout #preworkout #nutbar #raw #rawvegan #cleaneating #ahealthynut #food #foodphoto 
@Regrann from @laurafruitfairy -  NEW STYLE🖤 do you like it?🙂
I love how grey props make the colours of healthy food pop out more 💚💙♥️
This is CARAMEL TOFFEE oatmeal inspired by my girl @plantastybites 🖤 
Cook 90g rolled oats in 450g liquid (half plant milk half water) and when most of the liquid is absorbed, add 1 chopped medjoul date, 1 mashed banana, 2 tsp carob powder, 1 Tbs protein powder, 1 tsp maca and 1 tsp psyllium husks and stir well - serve immediately. 🤤♥️
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Entering this post-workout meal to the #fitandfood17 challenge by @plantbased_food_and_travel & @food_without_regrets ♥️
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🇩🇪 *Medjoul-Datteln, Maulbeeren und Soja-Crispies (die geben einen schönen crunch) habe ich von der @koro.drogerie 💙☺️ - spart dort 5% mit 'FRUITFAIRY' 💙 * Werbung
Besonders die Medjoul Datteln kann ich empfehlen, die sind richtig schön saftig und kommen in 1kg Großpackung😍🖤 - #regrann
@Regrann from @laurafruitfairy - NEW STYLE🖤 do you like it?🙂 I love how grey props make the colours of healthy food pop out more 💚💙♥️ This is CARAMEL TOFFEE oatmeal inspired by my girl @plantastybites 🖤 Cook 90g rolled oats in 450g liquid (half plant milk half water) and when most of the liquid is absorbed, add 1 chopped medjoul date, 1 mashed banana, 2 tsp carob powder, 1 Tbs protein powder, 1 tsp maca and 1 tsp psyllium husks and stir well - serve immediately. 🤤♥️ . Entering this post-workout meal to the #fitandfood17  challenge by @plantbased_food_and_travel & @food_without_regrets ♥️ . 🇩🇪 *Medjoul-Datteln, Maulbeeren und Soja-Crispies (die geben einen schönen crunch) habe ich von der @koro.drogerie 💙☺️ - spart dort 5% mit 'FRUITFAIRY' 💙 * Werbung Besonders die Medjoul Datteln kann ich empfehlen, die sind richtig schön saftig und kommen in 1kg Großpackung😍🖤 - #regrann 
This is my kind of brunch, I love the mix of coconut yogurt and cocoa porridge. Mango and coconut yogurt, cocoa and maple syrup oatmeal, banana, grapefruit, red currants, peach, pecan nuts, goji berries, raw chocolate, cinnamon, nutmeg, sesame seeds, and flaxseeds. #oatmeal #porridge#plantbasedfood#vegansofig #govegan#crueltyfree#healthyfood#healthybreakfast#foods4thought#fitandfood17#veganspain#veganpornfood#veganscotland
I was inspired by @Laurafruitfairy's #bananaboats and did my own version of them 😍 damn they turned out SO tasty!
Easy to prepare too:
1️⃣ #veganchocolate spread with cocoa nibs and walnuts
2️⃣ peanut butter, gooseberries and coconut flakes 
3️⃣ vanilla coconut yoghurt with blackberries and coconut syrup
4️⃣ almond butter with nectarines 
Which one do you like the best?
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Ohne Witz, ich fand die echt mega lecker!! Probiert es mal aus 😋

#vegantastiness #omnomnoms #yummyandhealthy #fitandfood17
I was inspired by @Laurafruitfairy's #bananaboats  and did my own version of them 😍 damn they turned out SO tasty! Easy to prepare too: 1️⃣ #veganchocolate  spread with cocoa nibs and walnuts 2️⃣ peanut butter, gooseberries and coconut flakes 3️⃣ vanilla coconut yoghurt with blackberries and coconut syrup 4️⃣ almond butter with nectarines Which one do you like the best? . Ohne Witz, ich fand die echt mega lecker!! Probiert es mal aus 😋 #vegantastiness  #omnomnoms  #yummyandhealthy  #fitandfood17 
I dedicate this post run #breakfast to #fitandfood17 hosted by talented @food_without_regrets and @plantbased_food_and_travel. After about 16 km in the rain, a big bowl of chocolate #proats with frozen banana and raspberries, pumpkin seeds and tahini was exactly what I needed 😍 #vegan
I dedicate this post run #breakfast  to #fitandfood17  hosted by talented @food_without_regrets and @plantbased_food_and_travel. After about 16 km in the rain, a big bowl of chocolate #proats  with frozen banana and raspberries, pumpkin seeds and tahini was exactly what I needed 😍 #vegan 
Good morning everyone ☺ how are you spending your Saturday? I wish i could say I was spending my day eating this snack plate and watching Netflix and making delicious food, but got to adult and work today haha. Entering this snack plate into @plantbased_food_and_travel & @food_without_regrets #fitandfood17 snack plate challenge!!! @koro.drogerie @squareorganics ➡
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#snackplate #vegan #vegansnacks #vegansofig #vegancommunity #veganfoodporn #plantbased #bestofvegan #veganbowls #buddhabowl #letscookvegan  #veganfoodporn #realrecovery #whatveganseat
Good morning everyone ☺ how are you spending your Saturday? I wish i could say I was spending my day eating this snack plate and watching Netflix and making delicious food, but got to adult and work today haha. Entering this snack plate into @plantbased_food_and_travel & @food_without_regrets #fitandfood17  snack plate challenge!!! @koro.drogerie @squareorganics ➡ ➡ ➡ ➡ #snackplate  #vegan  #vegansnacks  #vegansofig  #vegancommunity  #veganfoodporn  #plantbased  #bestofvegan  #veganbowls  #buddhabowl  #letscookvegan  #veganfoodporn  #realrecovery  #whatveganseat 
The much requested vegan blackberry 'cheesecake' recipe is up on the blog, link in my bio! These layered delights are made of a sweet oaty base, fruity blackberry compote and a frozen yoghurt topping. Gluten free and vegan friendly options! Blended using my trusty @ninjakitchenuk The perfect post fitness snack too, I've tried adding protein powder to the yoghurt which works well aswell, an entry to the #fitandfood17 challenge @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics Tomorrow I'm going to London and I'm so super excited!! @nourishingyas @jordanleitch_  can't wait to see you 💕
The much requested vegan blackberry 'cheesecake' recipe is up on the blog, link in my bio! These layered delights are made of a sweet oaty base, fruity blackberry compote and a frozen yoghurt topping. Gluten free and vegan friendly options! Blended using my trusty @ninjakitchenuk The perfect post fitness snack too, I've tried adding protein powder to the yoghurt which works well aswell, an entry to the #fitandfood17  challenge @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics Tomorrow I'm going to London and I'm so super excited!! @nourishingyas @jordanleitch_ can't wait to see you 💕
Hope you all had a great Friday 
Conny and Annelina have asked for fitness snack. I like energyballs very much. These blackberry energy balls are my entry for the #fitandfood17 party hosted by @plantbased_food_and_travel and @food_without_regrets together with @koro.drogerie and @squareorganics 
Blackberry Energy Balls
1/2 cup cashews ( freshly grounded)
1/2 cup almonds ( freshly grounded)
1/2 cup soft dates
2 tsp #blackberry powder
Blend until a dough is formed and roll into balls, then roll the balls through blackberry powder.
#energyball #blissballs #healthyfood #healthyeating #healthy#cashews #vegan#bestofvegan #thrivemagazine #thrivemagazine #vegan_straws #ahealthynut #plantbased #poweredbyplants #heresmyfood#befitfoods #befitrecipes #vegangermany#healthysnacks 
@thrivemagazine @thrivemags @veganheroes @bestofvegan @food @vegan_forks @vegancommunity @veganvultures @letscookvegan @a.healthy.nut
Hope you all had a great Friday Conny and Annelina have asked for fitness snack. I like energyballs very much. These blackberry energy balls are my entry for the #fitandfood17  party hosted by @plantbased_food_and_travel and @food_without_regrets together with @koro.drogerie and @squareorganics Blackberry Energy Balls 1/2 cup cashews ( freshly grounded) 1/2 cup almonds ( freshly grounded) 1/2 cup soft dates 2 tsp #blackberry  powder Blend until a dough is formed and roll into balls, then roll the balls through blackberry powder. #energyball  #blissballs  #healthyfood  #healthyeating  #healthy #cashews  #vegan #bestofvegan  #thrivemagazine  #thrivemagazine  #vegan_straws  #ahealthynut  #plantbased  #poweredbyplants  #heresmyfood #befitfoods  #befitrecipes  #vegangermany #healthysnacks  @thrivemagazine @thrivemags @veganheroes @bestofvegan @food @vegan_forks @vegancommunity @veganvultures @letscookvegan @a.healthy.nut
This is my entry for the #FITANDFOOD17  challenge.
Roastes #chickpeas  with many many spices😍❤
They are so good and crunchy.
Of course they are oil-free as well❤❤❤ @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics

#vegan #oilfree #healthy #crispy #crueltyfree #food #veganfood #animals❤ #healthyvegan
@Regrann from @food_without_regrets -  Can someone make a never ending strawberry season please 😍. One of my favorite postworkout bowls, chickpeas, second legume as lentils, strawberries and vegetable noodles. Topped with a sweet sour dressing and basil 💚 happy late Thursday and good night xX #eineschüsselvollglück #foodwithoutregrets #fitandfood17
@Regrann from @food_without_regrets - Can someone make a never ending strawberry season please 😍. One of my favorite postworkout bowls, chickpeas, second legume as lentils, strawberries and vegetable noodles. Topped with a sweet sour dressing and basil 💚 happy late Thursday and good night xX #eineschüsselvollglück  #foodwithoutregrets  #fitandfood17 
regram @niparatore
#Repost @lovelyeevi with @repostapp
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🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar or should I say #Foodporn? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17 party 💪💖 Sooo, let's enjoy this Saturday! 💋
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So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad •Anzeige/Empfehlung.
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#veganfoodporn#veganfoodshare#vegetarian#cleaneats#feedfeed#f52grams#buzzfeast#healthyfoodshare#beautifulcuisines#myopenkitchen#cuisinesworld#plantbased#yuminthetumrepost#worldwideveganfood#letscookvegan#heresmyfood#healthycuisines#thevegansclub#letscookvegan#thefeedfeed#thefeedfeedvegan#sweatwithkayla#bbg#vegantreats#meetupinmuenchen#gloobyfood
regram @niparatore #Repost  @lovelyeevi with @repostapp ・・・ 🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar  or should I say #Foodporn ? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17  party 💪💖 Sooo, let's enjoy this Saturday! 💋 _____ So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad  •Anzeige/Empfehlung. . . . #veganfoodporn #veganfoodshare #vegetarian #cleaneats #feedfeed #f52grams #buzzfeast #healthyfoodshare #beautifulcuisines #myopenkitchen #cuisinesworld #plantbased #yuminthetumrepost #worldwideveganfood #letscookvegan #heresmyfood #healthycuisines #thevegansclub #letscookvegan #thefeedfeed #thefeedfeedvegan #sweatwithkayla #bbg #vegantreats #meetupinmuenchen #gloobyfood 
Good morning my lovelies! 🤗💝
These vanilla strawberry protein bars with @frooggies strawberry powder* are heaven! 🙏🏼😍 The perfect snack after a hard workout! 😋🙌🏼
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Here is the recipe for them:
- 2 cups oatmeal flour
- 1/2 cup (vanilla) protein powder
- 1/2 cup coconut flour
- 4 tbsp @frooggies strawberry powder*
-1/2 cup cashews butter
-1/2 cup liquid sweetener (I've used Agave syrup)
-4 tbsp vegetable milk
-1 tsp vanilla extract
First mix the dry ingredients and then add the moist ones. Knead the whole to a firm dough and press it into a 15x20 cm mold. Put it for an hour in the refrigerator and then cut it into bars. Top it with about 100 gr of white chocolate.
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This is my second entry to the #fitandfood17 challenge of @plantbased_food_and_travel and @food_without_regrets who teamed up with @koro.drogerie and @squareorganics for this week. I could not decide between my quark casserole and these bars, so I participate with both of them 🤔😂
I wish you all a fantastic Friday! ☺️🙌🏼💞
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*Werbung/advertisement
#vegan #rawvegan #highprotein #proteinsnack #bars #proteinbar #vegandeutschland #vegangermany #veganfitness #plantbased #plantpower #poweredbyplants #whatveganseat #lfhc #cleaneating #frooggies #veganrecipe #veganfoodporn #veganfoodshare #vanilla #strawberry #meetupinmuenchen #vegansofig #vegansofinstagram #proteinpowder #afterworkout #lulusdailyinspo
Good morning my lovelies! 🤗💝 These vanilla strawberry protein bars with @frooggies strawberry powder* are heaven! 🙏🏼😍 The perfect snack after a hard workout! 😋🙌🏼 . 🍓🍓🍓 Here is the recipe for them: - 2 cups oatmeal flour - 1/2 cup (vanilla) protein powder - 1/2 cup coconut flour - 4 tbsp @frooggies strawberry powder* -1/2 cup cashews butter -1/2 cup liquid sweetener (I've used Agave syrup) -4 tbsp vegetable milk -1 tsp vanilla extract First mix the dry ingredients and then add the moist ones. Knead the whole to a firm dough and press it into a 15x20 cm mold. Put it for an hour in the refrigerator and then cut it into bars. Top it with about 100 gr of white chocolate. 🍓🍓🍓 . This is my second entry to the #fitandfood17  challenge of @plantbased_food_and_travel and @food_without_regrets who teamed up with @koro.drogerie and @squareorganics for this week. I could not decide between my quark casserole and these bars, so I participate with both of them 🤔😂 I wish you all a fantastic Friday! ☺️🙌🏼💞 . . . . *Werbung/advertisement #vegan  #rawvegan  #highprotein  #proteinsnack  #bars  #proteinbar  #vegandeutschland  #vegangermany  #veganfitness  #plantbased  #plantpower  #poweredbyplants  #whatveganseat  #lfhc  #cleaneating  #frooggies  #veganrecipe  #veganfoodporn  #veganfoodshare  #vanilla  #strawberry  #meetupinmuenchen  #vegansofig  #vegansofinstagram  #proteinpowder  #afterworkout  #lulusdailyinspo 
How about some vanilla papaya nice cream? Decorated with cranberries, cacanibs, berries and chocholate sauce 😀🌸😀🌸 I made this with vanilla protein and two cups of frozen papaya, added a bit of coconut milk and mixed in the blender. #vitamix. Would this be a nice after work out snack? yes! That's why I'm participating in Fit and Food snack party hosted by @food_without_regrets @plantbased_food_and_travel @koro.drogerie @squareorganics #fitandfood17. Hope you like it. #nicecream #tropicallylina #tropical #cranberries #capecodselect #bareorganics #healthy #summer #mywestelm #myvitamix #empowermindandbody
How about some vanilla papaya nice cream? Decorated with cranberries, cacanibs, berries and chocholate sauce 😀🌸😀🌸 I made this with vanilla protein and two cups of frozen papaya, added a bit of coconut milk and mixed in the blender. #vitamix . Would this be a nice after work out snack? yes! That's why I'm participating in Fit and Food snack party hosted by @food_without_regrets @plantbased_food_and_travel @koro.drogerie @squareorganics #fitandfood17 . Hope you like it. #nicecream  #tropicallylina  #tropical  #cranberries  #capecodselect  #bareorganics  #healthy  #summer  #mywestelm  #myvitamix  #empowermindandbody 
Everbody loves Raffaello over here in Germany! This recipe is not only super easy and quickly made, but also crazy delicious ☺️👉recipe in Bio
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In my opinion the perfect Fitness Snack! I love them cool straight out of the fridge 😍 what about you? #happyandhealthy .
Check out the #fitandfood17 challenge by @plantbased_food_and_travel , @food_without_regrets feat. @koro.drogerie and @squareorganics for more fitness snacks 💪💪💪
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#foodspiration #foods4thought #onmytable #foodstylist #foodphotographer #vegetarianfoodshare #plantpowered #rawvegan #organicmovement #refinedsugarfree #cleaneats #reducewaste #abmlifeiscolorful #tastethetravels #feedfeefvegan #paleo #nikondeutschland #nikon #glueckistjetzt
Everbody loves Raffaello over here in Germany! This recipe is not only super easy and quickly made, but also crazy delicious ☺️👉recipe in Bio . In my opinion the perfect Fitness Snack! I love them cool straight out of the fridge 😍 what about you? #happyandhealthy  . Check out the #fitandfood17  challenge by @plantbased_food_and_travel , @food_without_regrets feat. @koro.drogerie and @squareorganics for more fitness snacks 💪💪💪 . . #foodspiration  #foods4thought  #onmytable  #foodstylist  #foodphotographer  #vegetarianfoodshare  #plantpowered  #rawvegan  #organicmovement  #refinedsugarfree  #cleaneats  #reducewaste  #abmlifeiscolorful  #tastethetravels  #feedfeefvegan  #paleo  #nikondeutschland  #nikon  #glueckistjetzt 
regram @michelliiiiii
LET'S SWIRL AGAIN 💁🏼 vanilla protein pudding/yoghurt with a blackberry swirl and topped with some delicious little things - I think this may be a good entry for the #fitandfood17 by @plantbased_food_and_travel , @food_without_regrets , @squarebars and @koro.drogerie , right? Happy Friday evening!
🇩🇪 Hallo ihr Lieben, wer hat die Sonne von Himmel geklaut? Hier ist es schon den ganzen Tag grau, regnerisch und ungemütlich. Da hilft wohl nur noch Soulfood - was ist eurer absolutes Soulfood damit es euch besser geht oder mit dem ihr euch nach einem stressigen Tag belohnt? Würde mich mal interessieren 😊 mehr als aufräumen, lernen und laufen 🏃🏼 war bei mir heute auch nicht angesagt weshalb ich auch nichts zu erzählen habe. Einen schönen Abend euch! 🤗
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#vegan#govegan#veganfoodporn#veganfoodshare#ahealthynut#HealthyCuisine#plantbased#cleaneats#buzzfeast#feedfeed#veganworldfoodshare#myopenkitchen#yuminthetumrepost#gloobyfood#forksoverknives#heresmyfood#letscookvegan#f52grams#healthyfoodshare#beautifulcuisine#cuisinesworld#thefeedfeed#vegantreats#sweatwithkayla#bbg
regram @michelliiiiii LET'S SWIRL AGAIN 💁🏼 vanilla protein pudding/yoghurt with a blackberry swirl and topped with some delicious little things - I think this may be a good entry for the #fitandfood17  by @plantbased_food_and_travel , @food_without_regrets , @squarebars and @koro.drogerie , right? Happy Friday evening! 🇩🇪 Hallo ihr Lieben, wer hat die Sonne von Himmel geklaut? Hier ist es schon den ganzen Tag grau, regnerisch und ungemütlich. Da hilft wohl nur noch Soulfood - was ist eurer absolutes Soulfood damit es euch besser geht oder mit dem ihr euch nach einem stressigen Tag belohnt? Würde mich mal interessieren 😊 mehr als aufräumen, lernen und laufen 🏃🏼 war bei mir heute auch nicht angesagt weshalb ich auch nichts zu erzählen habe. Einen schönen Abend euch! 🤗 . . . #vegan #govegan #veganfoodporn #veganfoodshare #ahealthynut #HealthyCuisine #plantbased #cleaneats #buzzfeast #feedfeed #veganworldfoodshare #myopenkitchen #yuminthetumrepost #gloobyfood #forksoverknives #heresmyfood #letscookvegan #f52grams #healthyfoodshare #beautifulcuisine #cuisinesworld #thefeedfeed #vegantreats #sweatwithkayla #bbg 
What so you do when you're bitter that you're working the whole weekend and miss #wayoutwest and all the amazing vegan food but also having stomach pain from hell.... you of course go to the store, spend far too much money on all your favourite food, make the food, jump into bed (don't forget to take a picture of your food first!), watch Netflix and forget why you are feeling bitter for just a while 😅😅😅🤣🤣 entering this into the #buddhabowlparty by @fitness_bianca and @healthyeating_jo & also @plantbased_food_and_travel and @food_without_regrets  #fitandfood17 challenge where I'm showing you some awesome fitness snacks i.e summer rolls, sweet potato fries and beetroot hummus! ➡
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#buddhabowl #bestofvegan #plantbased #meatlessmonday #veganvultures #veganheroes #letscookvegan #veganbowls #buddhabowls #thefeedfeed #foodiefeatures
What so you do when you're bitter that you're working the whole weekend and miss #wayoutwest  and all the amazing vegan food but also having stomach pain from hell.... you of course go to the store, spend far too much money on all your favourite food, make the food, jump into bed (don't forget to take a picture of your food first!), watch Netflix and forget why you are feeling bitter for just a while 😅😅😅🤣🤣 entering this into the #buddhabowlparty  by @fitness_bianca and @healthyeating_jo & also @plantbased_food_and_travel and @food_without_regrets #fitandfood17  challenge where I'm showing you some awesome fitness snacks i.e summer rolls, sweet potato fries and beetroot hummus! ➡ ➡ ➡ ➡ #buddhabowl  #bestofvegan  #plantbased  #meatlessmonday  #veganvultures  #veganheroes  #letscookvegan  #veganbowls  #buddhabowls  #thefeedfeed  #foodiefeatures 
so simple but so good ✨
just some vegan curd topped with fresh fruits 🍓, a perfect snack. I also like to top this with some cereals or a bar maybe from @squareorganics 🙈 - so this is an entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17 challenge with @koro.drogerie 
#snack#vegan#veganfood#vegangirl#diet#hclf#cleaneating#fruits#protein#fitness#healthy#healthyfood#healthychoices#healthycuisines#ahealthynut#brekkie#breakfast#breakfasttime#coconutbowls#recovery#strongnotskinny#foodphotography#foodblogger#dxoone#veganfoodshare#worldwideveganfood
so simple but so good ✨ just some vegan curd topped with fresh fruits 🍓, a perfect snack. I also like to top this with some cereals or a bar maybe from @squareorganics 🙈 - so this is an entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17  challenge with @koro.drogerie #snack #vegan #veganfood #vegangirl #diet #hclf #cleaneating #fruits #protein #fitness #healthy #healthyfood #healthychoices #healthycuisines #ahealthynut #brekkie #breakfast #breakfasttime #coconutbowls #recovery #strongnotskinny #foodphotography #foodblogger #dxoone #veganfoodshare #worldwideveganfood 
Good morning my lovelies! 🤗💝
This protein quark casserole is made after a recipe of @recoveringlara but I took instead of 2 tablespoons PB2 2 tablespoons "sweet lemon" from @eisbluemerl_naturkost and a tablespoon of my individual superfood mixture of 50% lucuma, 25% baobab and 25% yacon of @supermixtur to make it fruity and summerier 😋😍
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With the code "ANASTASIA15" you can get a discount of 15% at @supermixtur 👌🏼😊
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I have topped it with blueberries, chocolate pieces and @berioo.superfood cocoa nibs 🤤❤️
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With this fitness snack I want to join the #fitandfood17 challenge of @plantbased_food_and_travel and @food_without_regrets , who teamed up with @koro.drogerie and @squareorganics for this week ✨✨✨
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*Werbung/Anzeige
#vegan #protein #highprotein #veganprotein #veganfitness #veganpower #vegandeutschland #vegangermany #breakfastbowl #breakfastinspo #instavegan #veganinspo #veganfoodshare #veganfoodporn #alpro #superfoods #lfhc #hp #whatveganseat #meetupinmuenchen #attilahildmannprotein #vegansofig #vegansofinstagram #chocolate #blueberry #lulusdailyinspo
Good morning my lovelies! 🤗💝 This protein quark casserole is made after a recipe of @recoveringlara but I took instead of 2 tablespoons PB2 2 tablespoons "sweet lemon" from @eisbluemerl_naturkost and a tablespoon of my individual superfood mixture of 50% lucuma, 25% baobab and 25% yacon of @supermixtur to make it fruity and summerier 😋😍 * With the code "ANASTASIA15" you can get a discount of 15% at @supermixtur 👌🏼😊 * I have topped it with blueberries, chocolate pieces and @berioo.superfood cocoa nibs 🤤❤️ * With this fitness snack I want to join the #fitandfood17  challenge of @plantbased_food_and_travel and @food_without_regrets , who teamed up with @koro.drogerie and @squareorganics for this week ✨✨✨ . . . . *Werbung/Anzeige #vegan  #protein  #highprotein  #veganprotein  #veganfitness  #veganpower  #vegandeutschland  #vegangermany  #breakfastbowl  #breakfastinspo  #instavegan  #veganinspo  #veganfoodshare  #veganfoodporn  #alpro  #superfoods  #lfhc  #hp  #whatveganseat  #meetupinmuenchen  #attilahildmannprotein  #vegansofig  #vegansofinstagram  #chocolate  #blueberry  #lulusdailyinspo 
Choco-Coco Loaf 🍫❤️
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Hey there! I love baking on Sundays and prepare my healthy snacks for the next week. Here is one of my favorites: a delicious chocolate & coconut combo 😍
I hope you will like it Conny @plantbased_food_and_travel and Annelina @food_without_regrets as this is dedicated to your new #fitandfood17 challenge you are hosting with @koro.drogerie and @squareorganics 😉I’m already waiting for the next challenge!
Wishing you a gorgeous hump day 😘
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Recipe
* 100g shredded coconut
* 60g chestnut flour
* 40g rice flour
* 80g raw sugar
* 120ml coconut milk
* 4 eggs or egg replacers
* 120g dark chocolate chuncks
Preheat oven to 180°C (350°F).
In a large mixing bowl, combine all dry ingredients (except chocolate). Add eggs or egg replacers and mix roughly. Fold in coconut milk and mix again. Add chocolate chunks and stir with a wooden spoon. Pour the batter into a prepared loaf pan and bake for 30-35 minutes. Let it cool down, then slice. 💫
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#chocolate #breakfast #snack #healthysnack #healthyfood #healthycuisines #beautifulcuisines #vegan #plantbased #cleaneats #eathealthy #fitfood #glutenfree #sugarfree #dairyfree #heresmyfood #buzzfeedfood #eeeeeats #food @food #foods4thought #f52grams #foodie #gloobyfood @food_glooby #foodie_features @foodie_features #foodphotography #feedfeed @thefeedfeed #thrivemags @thrivemags #ahealthynut @a.healthy.nut #breakfastnbowls
Choco-Coco Loaf 🍫❤️ ✨ Hey there! I love baking on Sundays and prepare my healthy snacks for the next week. Here is one of my favorites: a delicious chocolate & coconut combo 😍 I hope you will like it Conny @plantbased_food_and_travel and Annelina @food_without_regrets as this is dedicated to your new #fitandfood17  challenge you are hosting with @koro.drogerie and @squareorganics 😉I’m already waiting for the next challenge! Wishing you a gorgeous hump day 😘 ✨ Recipe * 100g shredded coconut * 60g chestnut flour * 40g rice flour * 80g raw sugar * 120ml coconut milk * 4 eggs or egg replacers * 120g dark chocolate chuncks Preheat oven to 180°C (350°F).
In a large mixing bowl, combine all dry ingredients (except chocolate). Add eggs or egg replacers and mix roughly. Fold in coconut milk and mix again. Add chocolate chunks and stir with a wooden spoon. Pour the batter into a prepared loaf pan and bake for 30-35 minutes. Let it cool down, then slice. 💫 . . . . #chocolate  #breakfast  #snack  #healthysnack  #healthyfood  #healthycuisines  #beautifulcuisines  #vegan  #plantbased  #cleaneats  #eathealthy  #fitfood  #glutenfree  #sugarfree  #dairyfree  #heresmyfood  #buzzfeedfood  #eeeeeats  #food  @food #foods4thought  #f52grams  #foodie  #gloobyfood  @food_glooby #foodie_features  @foodie_features #foodphotography  #feedfeed  @thefeedfeed #thrivemags  @thrivemags #ahealthynut  @a.healthy.nut #breakfastnbowls 
Here you can see some delicious sweet potato brownies 🍠🍫 which I made yesterday 😋 ... I was inspired by different recipes but in the end I just improvised and created my own version 😂 ... But nevertheless they turned out very moist, sweet, chocolaty and delicious 😍 And to make them that chocolaty I used the MaKao by @pureraw.de 💚 which is insanely delicious 😋
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With this picture of my fitness snack I want to enter the #fitandfood17 challenge by Conny @plantbased_food_and_travel and Annelina @food_without_regrets who themed up with @koro.drogerie and @squareorganics for this weeks challenge 😊
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#fitandfood #vegan #veganfood #veganfoodporn #veganfoodshare #instafood #healthyfood #healthylifestyle #healthyeating #cleaneating #eatclean #weightloss #recovery #veganrecovery #anorexiarecovery #strongnotskinny #wholefoods #wslf #veganlife #veganfitness #plantbased #poweredbyplants #govegan #vegansofig #whatveganseat #veganwerdenwaslosdigga #veganisation #bestofvegan
Here you can see some delicious sweet potato brownies 🍠🍫 which I made yesterday 😋 ... I was inspired by different recipes but in the end I just improvised and created my own version 😂 ... But nevertheless they turned out very moist, sweet, chocolaty and delicious 😍 And to make them that chocolaty I used the MaKao by @pureraw.de 💚 which is insanely delicious 😋 . . With this picture of my fitness snack I want to enter the #fitandfood17  challenge by Conny @plantbased_food_and_travel and Annelina @food_without_regrets who themed up with @koro.drogerie and @squareorganics for this weeks challenge 😊 . . #fitandfood  #vegan  #veganfood  #veganfoodporn  #veganfoodshare  #instafood  #healthyfood  #healthylifestyle  #healthyeating  #cleaneating  #eatclean  #weightloss  #recovery  #veganrecovery  #anorexiarecovery  #strongnotskinny  #wholefoods  #wslf  #veganlife  #veganfitness  #plantbased  #poweredbyplants  #govegan  #vegansofig  #whatveganseat  #veganwerdenwaslosdigga  #veganisation  #bestofvegan 
This was my post #Pilates meal, the other day. So yummy I wish I could share with you all! But you can make it too, it's easy :) I'm bringing this to @food_without_regrets and @plantbased_food_and_travel @nu3_de @casalltraining #fitandfood17 party 🎉 😀💖🌸, the theme is favorite post work out meal. Mine is either a colorful smoothie bowl or glass with variety of super foods and a protein at least 😀 I hope you like it 😍❤ Here I have blended coconut yogurt, #pitayaplus, @capecodselect cranberries, #macapowder @sunfood and topped with @mammachia granola bits, #cacaobibs @navitasorganics, #frozenberries and #hazelnuts. Voila 💖💜💖💜🌸💖💜 #finestberries #SeedYourSoul2017 #pitaya #smoothiebowl #smoothiebowls #vegan_straws #lovesprouts #healthymeal #postworkout #breakfast #hereismyfood #empowermindandbody
This was my post #Pilates  meal, the other day. So yummy I wish I could share with you all! But you can make it too, it's easy :) I'm bringing this to @food_without_regrets and @plantbased_food_and_travel @nu3_de @casalltraining #fitandfood17  party 🎉 😀💖🌸, the theme is favorite post work out meal. Mine is either a colorful smoothie bowl or glass with variety of super foods and a protein at least 😀 I hope you like it 😍❤ Here I have blended coconut yogurt, #pitayaplus , @capecodselect cranberries, #macapowder  @sunfood and topped with @mammachia granola bits, #cacaobibs  @navitasorganics, #frozenberries  and #hazelnuts . Voila 💖💜💖💜🌸💖💜 #finestberries  #SeedYourSoul2017  #pitaya  #smoothiebowl  #smoothiebowls  #vegan_straws  #lovesprouts  #healthymeal  #postworkout  #breakfast  #hereismyfood  #empowermindandbody 
Good evening sweeties,
have you ever tried recipes with aquafaba (chickpea liquid)? I've never thought that, but stirring the liquid gets really voluminous and can be used as a vegan egg white. 🙂 I made a VEGAN MOUSSE AU CHOCOLATE 🍫 and omg it was more than amazing! Sadly, today was definitely not my day. Everything started with a call that I won't get my credit card, followed by lots of stress and ended up in the first migraine attack since the end of April. But I try to stay positive and take lots of rest. Happy evening💗
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Guten Abend ihr Lieben,
ich hoffe ihr hattet alle einen schoenen Mittwoch. Ich habe die meiste Zeit dank einer Migräneattacke im Bett gekocht. Aber ein schlechter Tag ist kein schlechtes Leben. Am Ende wird alles gut werden, und wenn es noch nicht gut ist, dann ist es noch nicht am Ende. Es gibt Berge, über die man hinüber muss, sonst geht der Weg nicht weiter.
Ein ganzes Meer voll Wasser kann ein Schiff nicht zum Sinken bringen, es sei denn, es kommt in das Schiff hinein. Ähnlich kann die Negativität der Welt dich nicht kaputt machen, es sei denn, du lässt sie in dich hinein.
Da wuerde ich mich ja liebend gerne freuen, wenn mich jemand mit so einem leckeren Mousse au chocolat ueberrascht. 😉 Aquafaba ist ja echt eine tolle Sache - müsst ihr unbedingt mal ausprobieren. :) #fitandfood17 @plantbased_food_and_travel @food_without_regrets #snack #vegan #bestofvegan #vegansnack #protein #highprotein #detoxpage  #nourishnotpunish #balancednotclean #govegan #vegansofig #veganfoodshare #yummy #delicious #foodporn #edrecovery #veganfoodporn #strongnotskinny #foodisfuel #cleaneating #healthy #gesund #eathealthy #healthycuisines #bbg #bbgcommunity #cuisinesworld #beautifulcuisines#weekend
Good evening sweeties, have you ever tried recipes with aquafaba (chickpea liquid)? I've never thought that, but stirring the liquid gets really voluminous and can be used as a vegan egg white. 🙂 I made a VEGAN MOUSSE AU CHOCOLATE 🍫 and omg it was more than amazing! Sadly, today was definitely not my day. Everything started with a call that I won't get my credit card, followed by lots of stress and ended up in the first migraine attack since the end of April. But I try to stay positive and take lots of rest. Happy evening💗 - Guten Abend ihr Lieben, ich hoffe ihr hattet alle einen schoenen Mittwoch. Ich habe die meiste Zeit dank einer Migräneattacke im Bett gekocht. Aber ein schlechter Tag ist kein schlechtes Leben. Am Ende wird alles gut werden, und wenn es noch nicht gut ist, dann ist es noch nicht am Ende. Es gibt Berge, über die man hinüber muss, sonst geht der Weg nicht weiter. Ein ganzes Meer voll Wasser kann ein Schiff nicht zum Sinken bringen, es sei denn, es kommt in das Schiff hinein. Ähnlich kann die Negativität der Welt dich nicht kaputt machen, es sei denn, du lässt sie in dich hinein. Da wuerde ich mich ja liebend gerne freuen, wenn mich jemand mit so einem leckeren Mousse au chocolat ueberrascht. 😉 Aquafaba ist ja echt eine tolle Sache - müsst ihr unbedingt mal ausprobieren. :) #fitandfood17  @plantbased_food_and_travel @food_without_regrets #snack  #vegan  #bestofvegan  #vegansnack  #protein  #highprotein  #detoxpage  #nourishnotpunish  #balancednotclean  #govegan  #vegansofig  #veganfoodshare  #yummy  #delicious  #foodporn  #edrecovery  #veganfoodporn  #strongnotskinny  #foodisfuel  #cleaneating  #healthy  #gesund  #eathealthy  #healthycuisines  #bbg  #bbgcommunity  #cuisinesworld  #beautifulcuisines #weekend 
Ich weiß auch nicht genau wieso, aber irgendwie muss mein Frühstück zurzeit pink sein, damit es mich glücklich macht💕😄Heut gab's wieder Milchreis von @reishunger mit Erdbeeren, Johannisbeeren und Himbeeren☺️Milchreis geht irgendwie auch immer oder? Ob als Frühstück, Mittagessen, Snack oder Abendessen😄Dazu gab's noch Schoki, gepufften Quinoa und Banane!😍Mir reichts jetzt echt mit krank sein, langsam aber sicher wird mir so richtig langweilig zuhause😂Hat irgendwer Beschäftigungstipps für mich?😄 - Werbung - #fitandfood17 @plantbased_food_and_travel @squareorganics @food_without_regrets @koro.drogerie #allwomencancook #reishunger #kooperation #inspiriertvonronja #healthyfood #deinprojekt  #postworkoutsnack #diet #getfit #girlswhorun #girlswholift  #milchreis #eatclean #justspices #bowl #frühstück #freeletics #freeleticsfemme #freeleticsgermany #sugarfree #flooorrriiimotiviert #vegan #vegetarian #bbg #breakfast #goodmorning #happyme #snack #breakfastbowl
Ich weiß auch nicht genau wieso, aber irgendwie muss mein Frühstück zurzeit pink sein, damit es mich glücklich macht💕😄Heut gab's wieder Milchreis von @reishunger mit Erdbeeren, Johannisbeeren und Himbeeren☺️Milchreis geht irgendwie auch immer oder? Ob als Frühstück, Mittagessen, Snack oder Abendessen😄Dazu gab's noch Schoki, gepufften Quinoa und Banane!😍Mir reichts jetzt echt mit krank sein, langsam aber sicher wird mir so richtig langweilig zuhause😂Hat irgendwer Beschäftigungstipps für mich?😄 - Werbung - #fitandfood17  @plantbased_food_and_travel @squareorganics @food_without_regrets @koro.drogerie #allwomencancook  #reishunger  #kooperation  #inspiriertvonronja  #healthyfood  #deinprojekt  #postworkoutsnack  #diet  #getfit  #girlswhorun  #girlswholift  #milchreis  #eatclean  #justspices  #bowl  #frühstück  #freeletics  #freeleticsfemme  #freeleticsgermany  #sugarfree  #flooorrriiimotiviert  #vegan  #vegetarian  #bbg  #breakfast  #goodmorning  #happyme  #snack  #breakfastbowl 
Where are the SNICKERS lovers? Before I turned vegan, this was one of my favorite chocolate bars! And so I made this vegan chocolate-peanutbutter jar, which can be described with one single world: #foodporn ! 😍🥜🍫 First layer is some melted dark chocolate, the second one is chocolate nicecream and the third one peanut peanutbutter nicecream with selfmade caramel sauce, topped with peanuts, melted chocolate and peanut butter. 
Gestern habe ich jemanden beobachtet, der ein Snickers gegessen hat und da habe ich mich an meine vergangene Snickersliebe aus noch nicht veganen Zeiten erinnert. Deshalb gab es heute ein Snickers-inspiriertes Frühstück, bestehend aus einer Schicht geschmolzener Schokolade, Schokoladennicecream (Gefrorene Bananen, Oatly Kakao von @boutique.vegan.de und Power Cacao Pulver von @greenicbio ), sowie einer Schicht Erdnusbutter-Karamell-Nicecream, Getoppt mit Erdnüssen (@koro.drogerie ), Erdnusbutter und geschmolzener Schokolade. Das war #veganfoodporn Deluxe! 😍 (Werbung)

Mit dieser kleinen Kalorienbomve möchte ich auch gerne bei der dieswöchigen #fitandfood17 Challenge von Conny @plantbased_food_and_travel & Annelina @food_without_regrets mit @koro.drogerie und @squareorganics teilnehmen. Ein paar Kalorien als Stärkung können ja nie schaden, oder? 😇💪🏻
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#heaveninajar #pb #cheatday #veganbreakfast #veganfood #vegandessert #veganfoodshare #veganrecipes #veganism #sweetcuisines #bestofvegan #thrivemags #veganfoodspot #cuisinesworld #beautifulcuisines #f52grams #feedfeed #getinmytummy #plantbasedfood #foodphotography #forksoverknives #canonphotography #vegansofig #whatveganseat  #foodblogger #germanblogger #veganblogger
Where are the SNICKERS lovers? Before I turned vegan, this was one of my favorite chocolate bars! And so I made this vegan chocolate-peanutbutter jar, which can be described with one single world: #foodporn  ! 😍🥜🍫 First layer is some melted dark chocolate, the second one is chocolate nicecream and the third one peanut peanutbutter nicecream with selfmade caramel sauce, topped with peanuts, melted chocolate and peanut butter. Gestern habe ich jemanden beobachtet, der ein Snickers gegessen hat und da habe ich mich an meine vergangene Snickersliebe aus noch nicht veganen Zeiten erinnert. Deshalb gab es heute ein Snickers-inspiriertes Frühstück, bestehend aus einer Schicht geschmolzener Schokolade, Schokoladennicecream (Gefrorene Bananen, Oatly Kakao von @boutique.vegan.de und Power Cacao Pulver von @greenicbio ), sowie einer Schicht Erdnusbutter-Karamell-Nicecream, Getoppt mit Erdnüssen (@koro.drogerie ), Erdnusbutter und geschmolzener Schokolade. Das war #veganfoodporn  Deluxe! 😍 (Werbung) Mit dieser kleinen Kalorienbomve möchte ich auch gerne bei der dieswöchigen #fitandfood17  Challenge von Conny @plantbased_food_and_travel & Annelina @food_without_regrets mit @koro.drogerie und @squareorganics teilnehmen. Ein paar Kalorien als Stärkung können ja nie schaden, oder? 😇💪🏻 • • • • • • • • • • #heaveninajar  #pb  #cheatday  #veganbreakfast  #veganfood  #vegandessert  #veganfoodshare  #veganrecipes  #veganism  #sweetcuisines  #bestofvegan  #thrivemags  #veganfoodspot  #cuisinesworld  #beautifulcuisines  #f52grams  #feedfeed  #getinmytummy  #plantbasedfood  #foodphotography  #forksoverknives  #canonphotography  #vegansofig  #whatveganseat  #foodblogger  #germanblogger  #veganblogger 
Hello lovely people. How are you feeling today? The ☀️ is shining bright on the sky and the 🐦 are singing in my garden. I just love mornings like this. I dod my morning workout and made myself this wonderful gluten free and high waffles. I do love pancakes, but waffles are my number 2. You can find the recipe on my blog. The link is im the bio 👆👆 They are really amazing and delicious. This is also my entry for the @plantbased_food_and_travel and @food_without_regrets, #fitandfood17 challenge. They asked to show favorite fitness snack, but I made my favorite post workout meal, which I also have as a snack 😊🙈
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Dobro jutro dragi ljudi. ☀️ se probudilo i sija na nebu, dok 🐦 pjevaju u mome dvorištu. Obožavam ovakva jutra. Odradila sam svoj trening i napravila si ove predivne proteinske vafle. Za njih vam je potrebno samo 3 sastojka 😍 Recept možete pronaći na mom blogu. Link je u opisu 👆
#breakfast #breakfastinbed #postworkout #fit #fitfam #fitness #fitfoodie #lulusdailyinspo #ahealthynut #f52grams #instafood #instaphoto #deliciousfood #beautifulcuisines #dessert #sweets #yummy #vegan #veganfood #dairyfree #glutenfree #feedfeed #healthyfood #healthyrecipes #healthy#foodporn #foodlover#cuisinesworld
Hello lovely people. How are you feeling today? The ☀️ is shining bright on the sky and the 🐦 are singing in my garden. I just love mornings like this. I dod my morning workout and made myself this wonderful gluten free and high waffles. I do love pancakes, but waffles are my number 2. You can find the recipe on my blog. The link is im the bio 👆👆 They are really amazing and delicious. This is also my entry for the @plantbased_food_and_travel and @food_without_regrets, #fitandfood17  challenge. They asked to show favorite fitness snack, but I made my favorite post workout meal, which I also have as a snack 😊🙈 _________________________ Dobro jutro dragi ljudi. ☀️ se probudilo i sija na nebu, dok 🐦 pjevaju u mome dvorištu. Obožavam ovakva jutra. Odradila sam svoj trening i napravila si ove predivne proteinske vafle. Za njih vam je potrebno samo 3 sastojka 😍 Recept možete pronaći na mom blogu. Link je u opisu 👆 #breakfast  #breakfastinbed  #postworkout  #fit  #fitfam  #fitness  #fitfoodie  #lulusdailyinspo  #ahealthynut  #f52grams  #instafood  #instaphoto  #deliciousfood  #beautifulcuisines  #dessert  #sweets  #yummy  #vegan  #veganfood  #dairyfree  #glutenfree  #feedfeed  #healthyfood  #healthyrecipes  #healthy #foodporn  #foodlover #cuisinesworld 
Hello lovely people in my phone 😊I had this big bowl of chopped watermelon, strawberries and grapes for breakfast today 🍉🍓🍇 Now I'm off to do yoga, workout and then later to learn anatomy. 
Wish you all a wonderful and sunny day! ✨
Inspired by @elavegan 🍉💛
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#vegan #veganfood #veganfoodshare #veganfoodporn #fitandfood17 #peacestartsonyourplate #beautifulspringbowls #oats #veganfoodie #kaylaitsines #oatmeal #thrivemags #crueltyfree #veganism #vegan_straws #savetheplanet #thrivemags #veganeats #sweat #veganfoodspot #bbg #bbggirl #bestofvegan #breakfast #kaylaitsines #veganbowls #healthy #fruitfairy50k #plantstrong #yoga #ahealthynut #healthycuisines
Hello lovely people in my phone 😊I had this big bowl of chopped watermelon, strawberries and grapes for breakfast today 🍉🍓🍇 Now I'm off to do yoga, workout and then later to learn anatomy. Wish you all a wonderful and sunny day! ✨ Inspired by @elavegan 🍉💛 . . . . . . . . . . . . . . . . . . . . . . . . #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #fitandfood17  #peacestartsonyourplate  #beautifulspringbowls  #oats  #veganfoodie  #kaylaitsines  #oatmeal  #thrivemags  #crueltyfree  #veganism  #vegan_straws  #savetheplanet  #thrivemags  #veganeats  #sweat  #veganfoodspot  #bbg  #bbggirl  #bestofvegan  #breakfast  #kaylaitsines  #veganbowls  #healthy  #fruitfairy50k  #plantstrong  #yoga  #ahealthynut  #healthycuisines 
#Steelcutoats once again because @bobsredmill is my JAM‼️ 💃🏾They're topped with prunes (also my jam), apricots, dried cranberries, raisins, chia, and flax. (also BRM), but can you guess what's in them...❓😉 I prefer working out in the morning, and dried fruit and/or steel cut oats are one of my favorite post-workout snacks, so I'm submitting for the @plantbased_food_and_travel and @food_without_regrets fit and food #challenge! @koro.drogerie @squareorganics .
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#withoutmeasure #bobsredmill #brekkiebowl #homemade #veganbreakfast #veganinspo #veganfoodshare #whatveganseat #vegan #veggiebuzzing #f52grams #feedfeed #feedfeedvegan #oatmealbowl #oatmeal #brekkiebowl #healthybreakfast #cleaneating #healthylifestyle #dubaifoodblogger #dubaifood #dubaifoodie #eattherainbow #eatclean #fitandfood17
#Steelcutoats  once again because @bobsredmill is my JAM‼️ 💃🏾They're topped with prunes (also my jam), apricots, dried cranberries, raisins, chia, and flax. (also BRM), but can you guess what's in them...❓😉 I prefer working out in the morning, and dried fruit and/or steel cut oats are one of my favorite post-workout snacks, so I'm submitting for the @plantbased_food_and_travel and @food_without_regrets fit and food #challenge ! @koro.drogerie @squareorganics . . . #withoutmeasure  #bobsredmill  #brekkiebowl  #homemade  #veganbreakfast  #veganinspo  #veganfoodshare  #whatveganseat  #vegan  #veggiebuzzing  #f52grams  #feedfeed  #feedfeedvegan  #oatmealbowl  #oatmeal  #brekkiebowl  #healthybreakfast  #cleaneating  #healthylifestyle  #dubaifoodblogger  #dubaifood  #dubaifoodie  #eattherainbow  #eatclean  #fitandfood17 
Those morning homemade smoothie bowls ♥️ • #toprettytoeat #smoothiebowl #passionfruitlover #fitandfood17 @plantbased_food_and_travel @food_without_regrets
Good evening sweeties,
I'm back in rainy Munich. 
are you ready for another snackbowl? 
Sadly, the berry season is almost over , but luckily there are just a few days left until Bali! 
Wouldn't mind having this delicious bowl right now with vegan chocolate custard and a crumbled up Chocolate Chip Clifbar. 😍🍫
This was so good! 😍
I know, I'm saying this every single time, but this snackbowl was heavenly! The crumbled up cookie & the vegan protein chocolate pudding 🍫🍪 made it perfect. -
Guten Abend ihr Lieben,
ich bin wieder zurueck in Muenchen und wurde gleich mal mit Regen begrüßt. Aber halb so wild, denn ich hab ja meine Snackbowls wieder. 😂 Meine Mama hat mir sogar als sie meine Geschwister abgeholt hat Beerenp mitgebracht. # besteMutter
So ne leckere Bowl braucht nämlich wirklich keine tausend Zutaten und das Beste ist: Ich gestalte sie Tag für Tag mit dem worauf ich gerade Lust habe. Es wird also nie langweilig, sondern immer traumhaft lecker! 😍 So wie hier mit Beeren, einem Clifbar, den ich bei @veganfitnessde bestellt habe & selbstgemachtem Schokopudding/Soße. 
Na, wen habe ich auch schon mit meiner Bowlliebe angesteckt?😉
Wer Lust hat kann übrigens mit dem Code "vf_lara" 10% bei @veganfitnessde sparen. Dort bestelle ich auch immer meine nocowbars 😊

#fitandfood17 @plantbased_food_and_travel @food_without_regrets #snack #vegan #bestofvegan #vegansnack #protein #highprotein #detoxpage  #nourishnotpunish #balancednotclean #govegan #vegansofig #veganfoodshare #yummy #delicious #foodporn #edrecovery #veganfoodporn #strongnotskinny #foodisfuel #cleaneating #healthy #gesund #eathealthy #healthycuisines #bbgcommunity #cuisinesworld #beautifulcuisines#weekend #frischimkopf @edekaausbildung
Good evening sweeties, I'm back in rainy Munich. are you ready for another snackbowl? Sadly, the berry season is almost over , but luckily there are just a few days left until Bali! Wouldn't mind having this delicious bowl right now with vegan chocolate custard and a crumbled up Chocolate Chip Clifbar. 😍🍫 This was so good! 😍 I know, I'm saying this every single time, but this snackbowl was heavenly! The crumbled up cookie & the vegan protein chocolate pudding 🍫🍪 made it perfect. - Guten Abend ihr Lieben, ich bin wieder zurueck in Muenchen und wurde gleich mal mit Regen begrüßt. Aber halb so wild, denn ich hab ja meine Snackbowls wieder. 😂 Meine Mama hat mir sogar als sie meine Geschwister abgeholt hat Beerenp mitgebracht. # besteMutter So ne leckere Bowl braucht nämlich wirklich keine tausend Zutaten und das Beste ist: Ich gestalte sie Tag für Tag mit dem worauf ich gerade Lust habe. Es wird also nie langweilig, sondern immer traumhaft lecker! 😍 So wie hier mit Beeren, einem Clifbar, den ich bei @veganfitnessde bestellt habe & selbstgemachtem Schokopudding/Soße. Na, wen habe ich auch schon mit meiner Bowlliebe angesteckt?😉 Wer Lust hat kann übrigens mit dem Code "vf_lara" 10% bei @veganfitnessde sparen. Dort bestelle ich auch immer meine nocowbars 😊 #fitandfood17  @plantbased_food_and_travel @food_without_regrets #snack  #vegan  #bestofvegan  #vegansnack  #protein  #highprotein  #detoxpage  #nourishnotpunish  #balancednotclean  #govegan  #vegansofig  #veganfoodshare  #yummy  #delicious  #foodporn  #edrecovery  #veganfoodporn  #strongnotskinny  #foodisfuel  #cleaneating  #healthy  #gesund  #eathealthy  #healthycuisines  #bbgcommunity  #cuisinesworld  #beautifulcuisines #weekend  #frischimkopf  @edekaausbildung
#throwback to my heavenly snack from sunday which was a chia pudding in almond milk topped with mangoe, one of my favourites fruits!💛😍 So simple and i have it every sunday, my mom too because she also like them so much!😻 But they are pretty delicious! And i also want enter with this pic to the #fitandfood17 snack challenge from @plantbased_food_and_travel and @food_without_regrets with @koro.drogerie and @squareorganics which is such a cool challenge and it's also fun to enter them!💕
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I'm also currently on my way back home from work. I felt very productive today, i started my work in time and correctly although my workmate still continued with the breaks.. it was also pretty annoying today with him because he was always critizicing me. I got stupid answeres to my questions from him and everything i said or tried to explain was wrong and silly... so i also started to talk stupid with him. Not respectless but the same like he did to me. I also said it to my boss that it's not fun to work with him. I'm a normal human. Talk with me normally. Yes maybe i ask too much and you don't have to understand me but that are not reasons to be rude with me. I'm not a little child. I'm a girl which is learning and trys to lead her own life!🌻 #iamme
It's also restday today and i feel a bit weird about it.. but i also kinda enjoy to have some free time for other things and i try to distract myself with some selfcare, hope you all are doing good too!💖
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#snack #vegan #chia #mangoe #chiapudding #fruits #fruitlove #chiaseeds #superfoods #food #veganfood #fitfood #healthy #fit #restday #plantbased #plantpower #healthyfood #veganfortheplanet #foodphotography #foodheaven #crueltyfree #govegan #selflove
#throwback  to my heavenly snack from sunday which was a chia pudding in almond milk topped with mangoe, one of my favourites fruits!💛😍 So simple and i have it every sunday, my mom too because she also like them so much!😻 But they are pretty delicious! And i also want enter with this pic to the #fitandfood17  snack challenge from @plantbased_food_and_travel and @food_without_regrets with @koro.drogerie and @squareorganics which is such a cool challenge and it's also fun to enter them!💕 • I'm also currently on my way back home from work. I felt very productive today, i started my work in time and correctly although my workmate still continued with the breaks.. it was also pretty annoying today with him because he was always critizicing me. I got stupid answeres to my questions from him and everything i said or tried to explain was wrong and silly... so i also started to talk stupid with him. Not respectless but the same like he did to me. I also said it to my boss that it's not fun to work with him. I'm a normal human. Talk with me normally. Yes maybe i ask too much and you don't have to understand me but that are not reasons to be rude with me. I'm not a little child. I'm a girl which is learning and trys to lead her own life!🌻 #iamme  It's also restday today and i feel a bit weird about it.. but i also kinda enjoy to have some free time for other things and i try to distract myself with some selfcare, hope you all are doing good too!💖 • #snack  #vegan  #chia  #mangoe  #chiapudding  #fruits  #fruitlove  #chiaseeds  #superfoods  #food  #veganfood  #fitfood  #healthy  #fit  #restday  #plantbased  #plantpower  #healthyfood  #veganfortheplanet  #foodphotography  #foodheaven  #crueltyfree  #govegan  #selflove 
My favourite workout snack would be these homemade granola bars with @naturallpure Vegan Coconut Protein 😍 I actually had one just now! This is my entry for the #fitandfood17 challenge by the beautiful @plantbased_food_and_travel and 
@food_without_regrets .
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#vegan #veganrecipes #veganfood #veganfoodporn #vegansofig #plantbased #healthy #foodphotography #foodstagram #eatplants #healthyfood #healthyeating #cleanfood #healthymeal #thevegansclub #veganfoodshare #veganfoodlovers #veganprotein #veganliving #simplyhealthyme #allerhande #whatveganseat #worldwideveganfood #wecook_weshoot #vegansofholland #boodschappenmagazine #healthycuisines #granolabar #gloobyfood @squareorganics @koro.drogerie
My favourite workout snack would be these homemade granola bars with @naturallpure Vegan Coconut Protein 😍 I actually had one just now! This is my entry for the #fitandfood17  challenge by the beautiful @plantbased_food_and_travel and @food_without_regrets . . #vegan  #veganrecipes  #veganfood  #veganfoodporn  #vegansofig  #plantbased  #healthy  #foodphotography  #foodstagram  #eatplants  #healthyfood  #healthyeating  #cleanfood  #healthymeal  #thevegansclub  #veganfoodshare  #veganfoodlovers  #veganprotein  #veganliving  #simplyhealthyme  #allerhande  #whatveganseat  #worldwideveganfood  #wecook_weshoot  #vegansofholland  #boodschappenmagazine  #healthycuisines  #granolabar  #gloobyfood  @squareorganics @koro.drogerie
Zum Frühstück gab's heute einen von @miss_gruenkern  inspirierten Erdbeer-Grießbrei mit Erdbeerpulver von @frooggies, Erdbeeren, Banane, Passionsfrucht und weißen Schokisternen😍Gabs schon länger nicht mehr und Grießbrei geht irgendwie auch immer!☺️Wär aber auch ein perfekter Postworkout-Nachmittags Snack!👌🏻Was gab's heute bei euch zum Frühstück? Wünsch euch einen schönen, sonnigen Tag!☀️- Werbung - #fitandfood17 @plantbased_food_and_travel @squareorganics @food_without_regrets @koro.drogerie #allwomencancook #healthy #healthyfood #deinprojekt #protein #workout #diet #getfit #girlswhorun #girlswholift #grießbrei #inspiriertvonronja #eatclean #mariastreats #justspices #bowl #frühstück #freeletics #freeleticsfemme #freeleticsgermany #sugarfree #flooorrriiimotiviert #vegan #vegetarian #bbg #breakfast #goodmorning #happyme #bowl
Zum Frühstück gab's heute einen von @miss_gruenkern inspirierten Erdbeer-Grießbrei mit Erdbeerpulver von @frooggies, Erdbeeren, Banane, Passionsfrucht und weißen Schokisternen😍Gabs schon länger nicht mehr und Grießbrei geht irgendwie auch immer!☺️Wär aber auch ein perfekter Postworkout-Nachmittags Snack!👌🏻Was gab's heute bei euch zum Frühstück? Wünsch euch einen schönen, sonnigen Tag!☀️- Werbung - #fitandfood17  @plantbased_food_and_travel @squareorganics @food_without_regrets @koro.drogerie #allwomencancook  #healthy  #healthyfood  #deinprojekt  #protein  #workout  #diet  #getfit  #girlswhorun  #girlswholift  #grießbrei  #inspiriertvonronja  #eatclean  #mariastreats  #justspices  #bowl  #frühstück  #freeletics  #freeleticsfemme  #freeleticsgermany  #sugarfree  #flooorrriiimotiviert  #vegan  #vegetarian  #bbg  #breakfast  #goodmorning  #happyme  #bowl 
snack time😍

#fiticecream #plantbasedvegan #cocoloko#yumminmytummy
#fitandfood17 @plantbased_food_and_travel @food_without_regrets@squareorganics@koro.drogerie
Cooked up a batch of delicious roasted vegetables with a quinoa salad for my post-workout snack😋 After going to the gym I absolutely love to snack on roasted vegetables and have them with hummus or tahini! Vegetables are so delicious on their own and they give me all the energy I need. Plus the quinoa for an extra carb + protein kick😍 This hearty bowl is my entry into the #fitandfood17 competition hosted by @plantbased_food_and_travel @food_without_regrets @koro.drogerie and @squareorganics , all of whom I love! I get a ton of my inspiration for my meals from all of those pages, creating simple yet satisfying bowls🙌 Simple ingredients + simple meals make everything natural and so much easier🌱 #whatveganseat
Cooked up a batch of delicious roasted vegetables with a quinoa salad for my post-workout snack😋 After going to the gym I absolutely love to snack on roasted vegetables and have them with hummus or tahini! Vegetables are so delicious on their own and they give me all the energy I need. Plus the quinoa for an extra carb + protein kick😍 This hearty bowl is my entry into the #fitandfood17  competition hosted by @plantbased_food_and_travel @food_without_regrets @koro.drogerie and @squareorganics , all of whom I love! I get a ton of my inspiration for my meals from all of those pages, creating simple yet satisfying bowls🙌 Simple ingredients + simple meals make everything natural and so much easier🌱 #whatveganseat 
#fitandfood17 @food_without_regrets @plantbased_food_and_travel @squareorganics @koro.drogerie Vanilla silk yoghurt with blackberry,strawberry,raspberry and apple after a long walk and some workouts
#fitandfood17  @food_without_regrets @plantbased_food_and_travel @squareorganics @koro.drogerie Vanilla silk yoghurt with blackberry,strawberry,raspberry and apple after a long walk and some workouts
I made these fitness snacks inspired by all these expensive energy bars in the store. So I mixed quiona, pea- protein, dates, oats and almonds together with ricesyrup. On top I put a chai- oatmilk mix. So this fits perfectly into the #fitandfood17 challenge this week! @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics  #vegan #veganfood #instagood #health #healthyfood #energybar
I made these fitness snacks inspired by all these expensive energy bars in the store. So I mixed quiona, pea- protein, dates, oats and almonds together with ricesyrup. On top I put a chai- oatmilk mix. So this fits perfectly into the #fitandfood17  challenge this week! @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics #vegan  #veganfood  #instagood  #health  #healthyfood  #energybar 
🍽 #PALEO DIARY • S ü s s e s
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Ihr Lieben 🙋🏻 Schönen Montag Morgen ☀️ Arbeitet noch irgendwer in Deutschland? Laut unseres leeren Briefkastens seit 3 Wochen NICHT 🤔😂😂 Ich bin schon eifrig beim Jallajalla 👩🏻‍💻 bevor ich auch nächste Woche den Stift fallen lasse 🤗⛱⚓️ So! Bissel #Foodporn gefällig? Ich hau heute Früh gleich nochmal einen raus und reibe eure Augen mit meinen MATCHA PRALINEN wach #lecker 👯🎉👯 Die Letzten... Hier vereinen sich drei Schichten aus Kokos-Matcha, Himbeerpüree und dunkler Schoki zu einem Gaumenkino mit Happyend 😄💗😍 Poet(i)sch 😜 Das REZEPT liegt nur 3 Fotos zurück 🔙📝 Traut euch, ist echt easy 👌🏻 Haut rein, startet gut in die Woche - Laolaaa 🚀🙌🏻🚀🙌🏻🚀 Eure Tina 💋
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Wisst ihr was? Die gesunden Pralinen können auch glatt als FITNESS SNACK genascht werden. Darum ist hier mein Kandidat für #fitandfood17 von @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics - Daumen drücken ✊🏻😉
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{🇬🇧➡️} Healthy paleo #matcha chocolate #pralines with 3 layers: coconut matcha, raspberry purée and dark #chocolate 😍
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#glutenfree#glutenfrei#grainfree#wheatfree#highfatlowcarb#highfat#ced#colitisulcerosa#crohns#gesundessen#sweet
🍽 #PALEO  DIARY • S ü s s e s __________ Ihr Lieben 🙋🏻 Schönen Montag Morgen ☀️ Arbeitet noch irgendwer in Deutschland? Laut unseres leeren Briefkastens seit 3 Wochen NICHT 🤔😂😂 Ich bin schon eifrig beim Jallajalla 👩🏻‍💻 bevor ich auch nächste Woche den Stift fallen lasse 🤗⛱⚓️ So! Bissel #Foodporn  gefällig? Ich hau heute Früh gleich nochmal einen raus und reibe eure Augen mit meinen MATCHA PRALINEN wach #lecker  👯🎉👯 Die Letzten... Hier vereinen sich drei Schichten aus Kokos-Matcha, Himbeerpüree und dunkler Schoki zu einem Gaumenkino mit Happyend 😄💗😍 Poet(i)sch 😜 Das REZEPT liegt nur 3 Fotos zurück 🔙📝 Traut euch, ist echt easy 👌🏻 Haut rein, startet gut in die Woche - Laolaaa 🚀🙌🏻🚀🙌🏻🚀 Eure Tina 💋 .-.-.-.-.-.- Wisst ihr was? Die gesunden Pralinen können auch glatt als FITNESS SNACK genascht werden. Darum ist hier mein Kandidat für #fitandfood17  von @plantbased_food_and_travel @food_without_regrets @koro.drogerie @squareorganics - Daumen drücken ✊🏻😉 __________ {🇬🇧➡️} Healthy paleo #matcha  chocolate #pralines  with 3 layers: coconut matcha, raspberry purée and dark #chocolate  😍 __________ #glutenfree #glutenfrei #grainfree #wheatfree #highfatlowcarb #highfat #ced #colitisulcerosa #crohns #gesundessen #sweet 
I'm finally done with exams for this semester and it feels sooo good!💃🎉 Now, I'm really enjoying to take my time for every meal and not being in a rush all the time.🙈 It's the little things.😊
This lush chia pudding hybrid made my morning today.🌞 Inspired by the amazing Rie @papaya_sunshine, I tried the combo of chiapudding and smoothie. My verdict: Best thing ever!😋 I might get addicted.🤤😅
This is a moringa-matcha chiapudding and a blackberry-strawberry-banana smoothie. Each delicious on their own but better together.😍😁 Especially when topped with homegrown berries and high protein granola @lizisgranolaofficial.💗
As you can easily prep this in advance and take with you as a nourishing fitness snack, I want to enter this into Annelina's @food_without_regrets and Conny's @plantbased_food_and_travel #fitandfood17 challenge.🤗💕 So many inspiring entries!💡🙆
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#vegan #plantbased #breakfast #smoothiebowl #chiapudding #glutenfree #healthy #smoothie #protein #breakfastbowl #pinksmoothie #berrysmoothie #morning #matcha #berries #strawberry #greens #oats #berrylove #summerberries #granola #chia #fitfood #healthybreakfast #fitnesssnack #superfoods #smoothiebowls #smoothielove @koro.drogerie @squareorganics @letscookvegan @bestofvegan @smoothiebowls @befitsmoothies @smoothiebowl #eattherainbow
I'm finally done with exams for this semester and it feels sooo good!💃🎉 Now, I'm really enjoying to take my time for every meal and not being in a rush all the time.🙈 It's the little things.😊 This lush chia pudding hybrid made my morning today.🌞 Inspired by the amazing Rie @papaya_sunshine, I tried the combo of chiapudding and smoothie. My verdict: Best thing ever!😋 I might get addicted.🤤😅 This is a moringa-matcha chiapudding and a blackberry-strawberry-banana smoothie. Each delicious on their own but better together.😍😁 Especially when topped with homegrown berries and high protein granola @lizisgranolaofficial.💗 As you can easily prep this in advance and take with you as a nourishing fitness snack, I want to enter this into Annelina's @food_without_regrets and Conny's @plantbased_food_and_travel #fitandfood17  challenge.🤗💕 So many inspiring entries!💡🙆 🍌 #vegan  #plantbased  #breakfast  #smoothiebowl  #chiapudding  #glutenfree  #healthy  #smoothie  #protein  #breakfastbowl  #pinksmoothie  #berrysmoothie  #morning  #matcha  #berries  #strawberry  #greens  #oats  #berrylove  #summerberries  #granola  #chia  #fitfood  #healthybreakfast  #fitnesssnack  #superfoods  #smoothiebowls  #smoothielove  @koro.drogerie @squareorganics @letscookvegan @bestofvegan @smoothiebowls @befitsmoothies @smoothiebowl #eattherainbow 
@Regrann from @lovelyeevi - 🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar or should I say #Foodporn? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17 party 💪💖 Sooo, let's enjoy this Saturday! 💋
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So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad •Anzeige/Empfehlung.
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#veganfoodporn#veganfoodshare#vegetarian#cleaneats#feedfeed#f52grams#buzzfeast#healthyfoodshare#beautifulcuisines#myopenkitchen#cuisinesworld#plantbased#yuminthetumrepost#worldwideveganfood#letscookvegan#heresmyfood#healthycuisines#thevegansclub#letscookvegan#thefeedfeed#thefeedfeedvegan#sweatwithkayla#bbg#vegantreats#meetupinmuenchen#gloobyfoodE.LaetittiaBraz
@Regrann from @lovelyeevi - 🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar  or should I say #Foodporn ? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17  party 💪💖 Sooo, let's enjoy this Saturday! 💋 _____ So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad  •Anzeige/Empfehlung. . . . #veganfoodporn #veganfoodshare #vegetarian #cleaneats #feedfeed #f52grams #buzzfeast #healthyfoodshare #beautifulcuisines #myopenkitchen #cuisinesworld #plantbased #yuminthetumrepost #worldwideveganfood #letscookvegan #heresmyfood #healthycuisines #thevegansclub #letscookvegan #thefeedfeed #thefeedfeedvegan #sweatwithkayla #bbg #vegantreats #meetupinmuenchen #gloobyfoodE .LaetittiaBraz
[NUEVA RECETA] Barritas de avena y frutos secos 🙌🏼✨este será mi snack de esta semana ya que me salieron 15 unidades ✨🤓 no tiene huevo y tampoco tiene azúcar añadida✨ la receta la pueden encontrar en www.nutriblog.cl espero les guste! ❤️🌱 #avena #fitandfood17 #snack #barritas #nutrition #healthy #healtylife #healthyeating #blogger participando en #fitnesssnack un muy buen desafío para esta semana 😉✨ @food_without_regrets @plantbased_food_and_travel @squareorganics @koro.drogerie
[NUEVA RECETA] Barritas de avena y frutos secos 🙌🏼✨este será mi snack de esta semana ya que me salieron 15 unidades ✨🤓 no tiene huevo y tampoco tiene azúcar añadida✨ la receta la pueden encontrar en www.nutriblog.cl espero les guste! ❤️🌱 #avena  #fitandfood17  #snack  #barritas  #nutrition  #healthy  #healtylife  #healthyeating  #blogger  participando en #fitnesssnack  un muy buen desafío para esta semana 😉✨ @food_without_regrets @plantbased_food_and_travel @squareorganics @koro.drogerie
My favorite fitness snack ? -> just made them ✨raw/vegan/healthy bliss balls🙌🏼 •lemon-cashew •chocolate-cherry •peanut-caramel 😋
Made for the #fitandfood17 challenge of @plantbased_food_and_travel & @food_without_regrets • @koro.drogerie @squareorganics • I would love to win the packages because my korodrogerie-stock is almost empty😕
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#blissball #rawfoodie #rawvegan #healthyfood #fitnesssnack #fitnessfood #rawfoodshare #rohköstlich #rohkostliebe #energyballs #foodphotography #snack #instafood #beautifulfood #rawsweets #vegansnack #vegandeutschland #healthylifestyle #fitfam #foodoftheday #veganfitness #healthysnack #sundaymood #vegancommunity #blissballmix  #foodlover #myvitamix #soulfood #vegansandybenni
My favorite fitness snack ? -> just made them ✨raw/vegan/healthy bliss balls🙌🏼 •lemon-cashew •chocolate-cherry •peanut-caramel 😋 Made for the #fitandfood17  challenge of @plantbased_food_and_travel & @food_without_regrets • @koro.drogerie @squareorganics • I would love to win the packages because my korodrogerie-stock is almost empty😕 . . . . #blissball  #rawfoodie  #rawvegan  #healthyfood  #fitnesssnack  #fitnessfood  #rawfoodshare  #rohköstlich  #rohkostliebe  #energyballs  #foodphotography  #snack  #instafood  #beautifulfood  #rawsweets  #vegansnack  #vegandeutschland  #healthylifestyle  #fitfam  #foodoftheday  #veganfitness  #healthysnack  #sundaymood  #vegancommunity  #blissballmix  #foodlover  #myvitamix  #soulfood  #vegansandybenni 
I am grateful.
For everything. My family. My friends. My decision to fight for life and never give up. My hobbies. My interests. My possibilities.
Seeing the sun everyday coming up and going down including a wonderful sunset makes me feel alive.
I am in love - With my life.
❤️
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My participation for the #fitandfood17 challenge by @food_without_regrets @koro.drogerie @squareorganics @plantbased_food_and_travel
I am grateful. For everything. My family. My friends. My decision to fight for life and never give up. My hobbies. My interests. My possibilities. Seeing the sun everyday coming up and going down including a wonderful sunset makes me feel alive. I am in love - With my life. ❤️ • • • My participation for the #fitandfood17  challenge by @food_without_regrets @koro.drogerie @squareorganics @plantbased_food_and_travel
Diese Riegel sind einfach eine super Nervennahrung und Energieschub für jeden Tag. Fester Bestandteil meiner regelmäßigen #foodprep Vorbereitungen für lange Uni - Wochen 😊 natürlich, ohne Zusätze, gesund und lecker und nicht so teuer wie die fertigen Fruchtriegel...
Also versuche ich mein Glück mal bei der #fitandfood17 Challenge von @plantbased_food_and_travel  und @food_without_regrets mit @koro.drogorie und @squareorganics

These Feige-Nuss-Riegel are defininitely one of my favourite fitness and Uni Snack 😀 
#feigenussriegel #selfmade #healthy #healthyfood #healthyrecipes #snack #fitness #fitnessfood #fitnesssnack #natürlich #organic #ohnezusätze #zuckerfrei #reinefruchtsüße #loveit #fitandfood17
Diese Riegel sind einfach eine super Nervennahrung und Energieschub für jeden Tag. Fester Bestandteil meiner regelmäßigen #foodprep  Vorbereitungen für lange Uni - Wochen 😊 natürlich, ohne Zusätze, gesund und lecker und nicht so teuer wie die fertigen Fruchtriegel... Also versuche ich mein Glück mal bei der #fitandfood17  Challenge von @plantbased_food_and_travel und @food_without_regrets mit @koro.drogorie und @squareorganics These Feige-Nuss-Riegel are defininitely one of my favourite fitness and Uni Snack 😀 #feigenussriegel  #selfmade  #healthy  #healthyfood  #healthyrecipes  #snack  #fitness  #fitnessfood  #fitnesssnack  #natürlich  #organic  #ohnezusätze  #zuckerfrei  #reinefruchtsüße  #loveit  #fitandfood17 
Wenn schon sonst nicht mehr viel an meinem Körper funktioniert, die Kreativität beim Kochen geht noch!😄Hab heute mal was ganz Neues ausprobiert: Süße Quinoa Bällchen aus schwarzen und weißen Quinoa von @reishunger!😍Die sind so gut geworden, das hat mich selbst ziemlich überrascht😂Mit frischen Beeren und gerösteten Kokosflocken zum Frühstück war das ein Träumchen!☺️ Machen sich aber auch gut als (Fitness-) Snack passend zur neuen Fit and Food Challenge von @plantbased_food_and_travel @squareorganics @food_without_regrets und @koro.drogerie!😍👌🏻Was habt ihr heut noch vor?? Genießt den Sonntag!😘 - Werbung - #fitandfood17 #allwomencancook #reishunger #kooperation #healthy #healthyfood #protein #postworkout #diet #getfit #girlswhorun #girlswholift #sweetquinoa #eatclean #quinoa #justspices #bowl #frühstück #freeletics #freeleticsgermany #sugarfree #flooorrriiimotiviert #vegan #vegetarian #bbg #breakfast #goodmorning #happyme #breakfastbowl #quinoabowl
Wenn schon sonst nicht mehr viel an meinem Körper funktioniert, die Kreativität beim Kochen geht noch!😄Hab heute mal was ganz Neues ausprobiert: Süße Quinoa Bällchen aus schwarzen und weißen Quinoa von @reishunger!😍Die sind so gut geworden, das hat mich selbst ziemlich überrascht😂Mit frischen Beeren und gerösteten Kokosflocken zum Frühstück war das ein Träumchen!☺️ Machen sich aber auch gut als (Fitness-) Snack passend zur neuen Fit and Food Challenge von @plantbased_food_and_travel @squareorganics @food_without_regrets und @koro.drogerie!😍👌🏻Was habt ihr heut noch vor?? Genießt den Sonntag!😘 - Werbung - #fitandfood17  #allwomencancook  #reishunger  #kooperation  #healthy  #healthyfood  #protein  #postworkout  #diet  #getfit  #girlswhorun  #girlswholift  #sweetquinoa  #eatclean  #quinoa  #justspices  #bowl  #frühstück  #freeletics  #freeleticsgermany  #sugarfree  #flooorrriiimotiviert  #vegan  #vegetarian  #bbg  #breakfast  #goodmorning  #happyme  #breakfastbowl  #quinoabowl 
Huch jetzt sind wir aber spät nach Hause gekommen 🙈Boaaa und meine Schwester hat ja Gas gegeben!!! Ich bin jetzt 2cm kürzer, da ich mir die Beine in den Bauch gestanden habe!! 😫🙀 Diesmal war ich ja echt harmlos! Naja gut, ich hab ja auch schon alles gekauft! Gibt noch nichts Neues in der kurzen Zeit 😁 Vorerst reicht es mit IKEA! Bis zu den nächsten Ferien 😇Wünsch euch einen schönen Abend! 😎Ich bin k.o! 😴 Vom Minieinkauf berichte ich natürlich in der Story 😁 Achja: Hat sie schon jemand getestet?? 🥞🥞😋
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#pancakes #pfannkuchen #inmykitchen #swissfoodie #weightwatchersde #fooby #hereismyfood #hautecuisines #healthyrecipes #weightwatchers #rezeptebuchcom #instabaking #gesundleben #instafood #ichliebefoodblogs #foodblogger #fitandfood17 #foodnetwork #bbg #pancakeslover #mit💛gemacht #MigrosMigusto #picoftheday #weightwatchersdeutschland #gesundessen #gesundbacken #foodie_features #wwdeutschland #cleaneating #fraujanik
Huch jetzt sind wir aber spät nach Hause gekommen 🙈Boaaa und meine Schwester hat ja Gas gegeben!!! Ich bin jetzt 2cm kürzer, da ich mir die Beine in den Bauch gestanden habe!! 😫🙀 Diesmal war ich ja echt harmlos! Naja gut, ich hab ja auch schon alles gekauft! Gibt noch nichts Neues in der kurzen Zeit 😁 Vorerst reicht es mit IKEA! Bis zu den nächsten Ferien 😇Wünsch euch einen schönen Abend! 😎Ich bin k.o! 😴 Vom Minieinkauf berichte ich natürlich in der Story 😁 Achja: Hat sie schon jemand getestet?? 🥞🥞😋 . . . #pancakes  #pfannkuchen  #inmykitchen  #swissfoodie  #weightwatchersde  #fooby  #hereismyfood  #hautecuisines  #healthyrecipes  #weightwatchers  #rezeptebuchcom  #instabaking  #gesundleben  #instafood  #ichliebefoodblogs  #foodblogger  #fitandfood17  #foodnetwork  #bbg  #pancakeslover  #mit 💛gemacht #MigrosMigusto  #picoftheday  #weightwatchersdeutschland  #gesundessen  #gesundbacken  #foodie_features  #wwdeutschland  #cleaneating  #fraujanik 
🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar or should I say #Foodporn? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17 party 💪💖 Sooo, let's enjoy this Saturday! 💋
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So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad •Anzeige/Empfehlung.
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#veganfoodporn#veganfoodshare#vegetarian#cleaneats#feedfeed#f52grams#buzzfeast#healthyfoodshare#beautifulcuisines#myopenkitchen#cuisinesworld#plantbased#yuminthetumrepost#worldwideveganfood#letscookvegan#heresmyfood#healthycuisines#thevegansclub#letscookvegan#thefeedfeed#thefeedfeedvegan#sweatwithkayla#bbg#vegantreats#meetupinmuenchen#gloobyfood
🍓 Berry Lover? Yes, indeed! Who's with me? 🙋 Oh, and here I am with another #Heaveninajar  or should I say #Foodporn ? This nourishing Strawberry-Raspberry-Vanilla Pudding with hot Berries, Mulberries and my fav nuts was the bomb 😋 Perfect after work/workout treat because it includes lots of plant based protein. My entry for @plantbased_food_and_travel and @food_without_regrets #fitandfood17  party 💪💖 Sooo, let's enjoy this Saturday! 💋 _____ So schnell ist der Samstag auch vorbei - besonders wenn ich arbeiten gehe, habe ich das Gefühl, die Zeit rennt mir so davon 😃Ich war gerade noch ein paar Kleinigkeiten kaufen, und jetzt wird nur noch relaxt. Und diese Gläschen waren einfach so gut. Ich liebe Himbeeren sooo sehr! Für extra eine extra cremige Masse verwende ich immer ca. 2TL Guarkernmehl von @vitanatura_plus - es ist wirklich vielseitig einsetzbar, bin so begeistert! Eine echte Empfehlung! Mein Rabattcode "insta15eva" geht auf deren gesamten Onlineshop 👍 Habt einen schönen Abend ☀️ #ad  •Anzeige/Empfehlung. . . . #veganfoodporn #veganfoodshare #vegetarian #cleaneats #feedfeed #f52grams #buzzfeast #healthyfoodshare #beautifulcuisines #myopenkitchen #cuisinesworld #plantbased #yuminthetumrepost #worldwideveganfood #letscookvegan #heresmyfood #healthycuisines #thevegansclub #letscookvegan #thefeedfeed #thefeedfeedvegan #sweatwithkayla #bbg #vegantreats #meetupinmuenchen #gloobyfood 
This is one of my favourite meals of all time😍 Quinoa-brown rice with steamed cauliflower, brokkoli, strifried zucchini and carrots along with some maple soy tempeh and avocado (recipe is also in app direct link in bio)💚 It has all you need carbs, protein, healthy fats 👌 Usually I have bowls like this after my workouts as my post-workout meal and that's why I want to share this bowl to the #fitandfood17 comp hosted by the wonderful @food_without_regrets and @plantbased_food_and_travel 😊😌
This is one of my favourite meals of all time😍 Quinoa-brown rice with steamed cauliflower, brokkoli, strifried zucchini and carrots along with some maple soy tempeh and avocado (recipe is also in app direct link in bio)💚 It has all you need carbs, protein, healthy fats 👌 Usually I have bowls like this after my workouts as my post-workout meal and that's why I want to share this bowl to the #fitandfood17  comp hosted by the wonderful @food_without_regrets and @plantbased_food_and_travel 😊😌
Gerade wenn es so heiß ist, ist es wichtig auf seinen Wasserhaushalt zu achten. Nach dem Training gabs deshalb einen grünen Smoothie mit Vanille Proteinpulver, einen Kaffee mit Hafermilch und jede Menge Obst. Das gibt jede Menge Energie für alles, was der Tag noch so bereit hält. Die liebe Conny von @plantbased_food_and_travel veranstaltet übrigens noch bis morgen die dritte Runde ihrer #fitandfood17 challenge gemeinsam mit Annelina von @food_without_regrets und @nu3_de und @casalltraining Also, zeigt her eure besten post workout meals! #vegan #vegangermany #wir2punkt0 #nomeat #plantbased #plantstrong #fitfam #muskeln #muskelaufbau #protein #plantbasedprotein #fitness #healthyliving #crueltyfree #dairyfree #foodporn #foodshare #nu3 #casalltraining
Gerade wenn es so heiß ist, ist es wichtig auf seinen Wasserhaushalt zu achten. Nach dem Training gabs deshalb einen grünen Smoothie mit Vanille Proteinpulver, einen Kaffee mit Hafermilch und jede Menge Obst. Das gibt jede Menge Energie für alles, was der Tag noch so bereit hält. Die liebe Conny von @plantbased_food_and_travel veranstaltet übrigens noch bis morgen die dritte Runde ihrer #fitandfood17  challenge gemeinsam mit Annelina von @food_without_regrets und @nu3_de und @casalltraining Also, zeigt her eure besten post workout meals! #vegan  #vegangermany  #wir2punkt0  #nomeat  #plantbased  #plantstrong  #fitfam  #muskeln  #muskelaufbau  #protein  #plantbasedprotein  #fitness  #healthyliving  #crueltyfree  #dairyfree  #foodporn  #foodshare  #nu3  #casalltraining 
This is one of my favourite meals of all time😍 Quinoa-brown rice with steamed cauliflower, brokkoli, strifried zucchini and carrots along with some maple soy tempeh and avocado (recipe is also in app direct link in bio)💚 It has all you need carbs, protein, healthy fats 👌 Usually I have bowls like this after my workouts as my post-workout meal and that's why I want to share this bowl to the #fitandfood17 comp hosted by the wonderful @food_without_regrets and @plantbased_food_and_travel 😊😌
This is one of my favourite meals of all time😍 Quinoa-brown rice with steamed cauliflower, brokkoli, strifried zucchini and carrots along with some maple soy tempeh and avocado (recipe is also in app direct link in bio)💚 It has all you need carbs, protein, healthy fats 👌 Usually I have bowls like this after my workouts as my post-workout meal and that's why I want to share this bowl to the #fitandfood17  comp hosted by the wonderful @food_without_regrets and @plantbased_food_and_travel 😊😌
Best raw vegan sweets I ever made 😍😍 and frozen perfect for hot days 🙈
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My participation for the #fitandfood17 challenge 😊 @food_without_regrets @plantbased_food_and_travel @koro.drogerie @squareorganics
Best raw vegan sweets I ever made 😍😍 and frozen perfect for hot days 🙈 • • My participation for the #fitandfood17  challenge 😊 @food_without_regrets @plantbased_food_and_travel @koro.drogerie @squareorganics
🥞Healthy Pancakes! 🥞 Gesunde Pfannkuchen easy peasy gemacht! Ab heute auf dem Blog!! 💚 Morgen ist Wocheneeeendeeee! D.h. ausschlafen und zum Frühstück gibt es dann Pancakes!!! Oder? Wenn ihr erst mal seht wie schnell und einfach die gemacht sind, dann wollt ihr die nicht nur zum Frühstück sondern immer! 😁 Ein paar Rezeptvariationen habe ich euch auch aufgeschrieben! Dann könnt ihr immer ein klein wenig abwandeln 😊 So ich muss noch die Küche aufräumen, an den PC (wie könnte es auch anders sein!) und und und und der Tag hat zu wenig Stunden!!! 🙈Aber Schritt für Schritt! Nie aufgeben immer weiter machen machen machen! Dann schafft man ALLES!!!! 💪🏼😁 Machts gut 🤗
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#pancakes #pfannkuchen #inmykitchen #swissfoodie #dish__up #fooby #hereismyfood #hautecuisines #healthyrecipes #weightwatchers #rezeptebuchcom #instabaking #gesundleben #instafood #ichliebefoodblogs #foodblogger #fitandfood17 #foodnetwork #bbg #pancakeslover #mit💛gemacht #MigrosMigusto #picoftheday #weightwatchersdeutschland #gesundessen #gesundbacken #foodie_features #wwdeutschland #cleaneating #fraujanik
🥞Healthy Pancakes! 🥞 Gesunde Pfannkuchen easy peasy gemacht! Ab heute auf dem Blog!! 💚 Morgen ist Wocheneeeendeeee! D.h. ausschlafen und zum Frühstück gibt es dann Pancakes!!! Oder? Wenn ihr erst mal seht wie schnell und einfach die gemacht sind, dann wollt ihr die nicht nur zum Frühstück sondern immer! 😁 Ein paar Rezeptvariationen habe ich euch auch aufgeschrieben! Dann könnt ihr immer ein klein wenig abwandeln 😊 So ich muss noch die Küche aufräumen, an den PC (wie könnte es auch anders sein!) und und und und der Tag hat zu wenig Stunden!!! 🙈Aber Schritt für Schritt! Nie aufgeben immer weiter machen machen machen! Dann schafft man ALLES!!!! 💪🏼😁 Machts gut 🤗 . . . #pancakes  #pfannkuchen  #inmykitchen  #swissfoodie  #dish__up  #fooby  #hereismyfood  #hautecuisines  #healthyrecipes  #weightwatchers  #rezeptebuchcom  #instabaking  #gesundleben  #instafood  #ichliebefoodblogs  #foodblogger  #fitandfood17  #foodnetwork  #bbg  #pancakeslover  #mit 💛gemacht #MigrosMigusto  #picoftheday  #weightwatchersdeutschland  #gesundessen  #gesundbacken  #foodie_features  #wwdeutschland  #cleaneating  #fraujanik