Nice first class for Ashton in the books. Striking class with Coach @thepoundbrown. solid kick 👊#wilmingtonnc#wilmington#childrenactivities#fitcarolinas#kidsactivities#Repost @heather_hoplight with @repostapp
Took Ashton to his first kids striking class @brunsonsmmaandfitness
He had a BLAST and the Dodge ball at the end REALLY sealed the DEAL!! Parents if you have kids you should take them here and try it out!! You won't be disappointed. Ashton was NOT trying to leave! 😂 *first class is FREE!
Are your fitness goals still in tact? Stop by this week @brunsonsmmaandfitness to try out some classes. The first class is always free. Affordable high quality training. Cardio kick boxing is challenging and you won't leave without sweating! Striking and grappling classes are for beginners to professionals. See you guys this week! Our kids classes are filling up, bring your kid/kids by to learn some martial arts disciplines and self defense by UFC's Top 10 in the world Middleweight/ 3 x NCAA wrestling all American @derekbrunson, former professional boxer Dre Herd and Black belt in karate James Brown and other high profile staff! If you need flyers, graphics contact @saiel13 she designed this flyer! #childrenactivities#fitcarolinas#wilmington#wilmingtonnc#jiujitsu#kickboxing#boxing#muaythai#trainning#fitness
Aulão super animado que rolou ontem na #RideState com as @fitcarolinas ! Obrigada pela energia meninas! 🚴🏼♀️⚡️ #Repost @brunagalias with @repostapp
Aula de bike no sábado, só com as lindas @fitcarolinas !!! #fitcarolinas#ridestate