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Alors c'est pas très beau mais c'était beaucoup trop bon pour que je n'en parle pas!! Ce sont des pâtes de quinoa avec pleeein de champignons de paris, des oignons, un peu de poireau, cuits avec du bouillon, de l'ail, et à la fin du soja cuisine 🤤
#healthybreakfast #workoutmotivation #healthy #healthyfood #healthylife #healthyfoodie #healthyfoodporn #healthyfoodshare #preworkout #preworkoutmeal #protein #proteinfood #fitgirl #fitfood #fitness #fitnessgirl #fitnessmotivation #fitnessfood #training #workout #weightloss #weightlossjourney #weightlosstransformation #diet #dietfood #seche #preworkout #preworkoutmeal
Alors c'est pas très beau mais c'était beaucoup trop bon pour que je n'en parle pas!! Ce sont des pâtes de quinoa avec pleeein de champignons de paris, des oignons, un peu de poireau, cuits avec du bouillon, de l'ail, et à la fin du soja cuisine 🤤 #healthybreakfast  #workoutmotivation  #healthy  #healthyfood  #healthylife  #healthyfoodie  #healthyfoodporn  #healthyfoodshare  #preworkout  #preworkoutmeal  #protein  #proteinfood  #fitgirl  #fitfood  #fitness  #fitnessgirl  #fitnessmotivation  #fitnessfood  #training  #workout  #weightloss  #weightlossjourney  #weightlosstransformation  #diet  #dietfood  #seche  #preworkout  #preworkoutmeal 
Sooooooo lush 😍 Stuffed Beefsteak Tomato  with Avacados & Mini Chicken Kievs 👌🏻 #tomato #cheese #avacado #chickenkiev #healthy #healthylifestyle #healthyfood #healthyfitness #fitness #fitfood #fitfam #fitnesslifestyle #instafitfood #instahealthy #instafitness #instafitfam ..... I hope you're all fit & well @instagram 😎
S t i r f r y 🥗... doesn't look very green but it is full of veggies 😟overloaded a bit too much with beansprouts 🤦🏽‍♀️I like stir fries because there so quick and easy but get loads of veggies in too 👌🏼I always add some kimchi on top which is good for gut/digestive health 🌱#fitfam #fitfamuk #ukfitfam #fitfood #fitfoodie #foodblogger #fitnessfood #girlgains #guthealth #veganfoodshare #whatveganseat #vegansofig #veganfood #whatthehealth #hownottodie #fitlife #immunebooster #eatmoreplants #vegandinner #sezzysquad #veggiestirfry #plantbased #plantbaseddiet #kimchi #fitchick #ukvegans #veganuk #antioxidants #govegan
S t i r f r y 🥗... doesn't look very green but it is full of veggies 😟overloaded a bit too much with beansprouts 🤦🏽‍♀️I like stir fries because there so quick and easy but get loads of veggies in too 👌🏼I always add some kimchi on top which is good for gut/digestive health 🌱#fitfam  #fitfamuk  #ukfitfam  #fitfood  #fitfoodie  #foodblogger  #fitnessfood  #girlgains  #guthealth  #veganfoodshare  #whatveganseat  #vegansofig  #veganfood  #whatthehealth  #hownottodie  #fitlife  #immunebooster  #eatmoreplants  #vegandinner  #sezzysquad  #veggiestirfry  #plantbased  #plantbaseddiet  #kimchi  #fitchick  #ukvegans  #veganuk  #antioxidants  #govegan 
Views from my evening run 😍 going back to basics to build my speed - so doing nhs couch to 5k, but focusing on running the intervals FAST! Knackering in the best way 💦💦
Views from my evening run 😍 going back to basics to build my speed - so doing nhs couch to 5k, but focusing on running the intervals FAST! Knackering in the best way 💦💦
O Chimi Churri é um tempero tipicamente argentino, muito utilizado em churrascos, tanto para marinar a carne como para pincelar enquanto está sendo assada. Também é  extremamente versátil  para o preparo de aves, porco, cordeiro ou em molhos de acompanhamento e sanduíches. Uma delicia para temperar e dar muito mais sabor as receitas. 💚🍃 ✔ 100% natural ✔  Sem corante ✔  Sem conservantes ✔  0% glutamato ✔  Sem glúten

#emporiodosgraos #fortaleza #ceara #bemestar #saude #nutricao #saudavel #comidadeverdade #qualidadedevida #lowcarb #healthyfood #viverbem #nutricionista #healthylife #fitfood #foco #instafood #educacaoalimentar #produtosnaturais #food #foodie #yummy #vegan #fooddiary #cleaneating #eatclean  #glutenfree
O Chimi Churri é um tempero tipicamente argentino, muito utilizado em churrascos, tanto para marinar a carne como para pincelar enquanto está sendo assada. Também é extremamente versátil para o preparo de aves, porco, cordeiro ou em molhos de acompanhamento e sanduíches. Uma delicia para temperar e dar muito mais sabor as receitas. 💚🍃 ✔ 100% natural ✔ Sem corante ✔ Sem conservantes ✔ 0% glutamato ✔ Sem glúten #emporiodosgraos  #fortaleza  #ceara  #bemestar  #saude  #nutricao  #saudavel  #comidadeverdade  #qualidadedevida  #lowcarb  #healthyfood  #viverbem  #nutricionista  #healthylife  #fitfood  #foco  #instafood  #educacaoalimentar  #produtosnaturais  #food  #foodie  #yummy  #vegan  #fooddiary  #cleaneating  #eatclean   #glutenfree 
OMG!
Follow: @drbrettosborn 👈 For more
🌟Tag Your Gym Friends🌟
#Workout #Health #Nutrition
⛅️ Bonsoir Instagram! ⛅️
Une bonne journée...
Kinésithérapeute pour chéri ✅
Podologue ✅
Plus qu'à attendre mes nouvelles semelles! 👌🏼
Retour à la maison, j'ai réussi à repasser une couche de peinture dans ma salle de bain, et après ma belle sœur (et ma princesse) à la maison + le meilleur copain de chéri! On c'est bien marré en tout cas!
19h30, en cuisine!
🔅 Poivron vert du jardin et 🥕 cuit au cookéo avec vin blanc, paprika et coulis de tomate (oui comme hier)
🔅 Haricots verts
🔅 100G de filet de dinde
🔅 Taillefine myrtilles et Poire
Belle soirée!
Gros bisous!
#fit #fitfam #fitfood #fitness #eat #eatclean #eathealthy #healthy #healthyfood #healthyliving #healthychoices #diet #maigrir #regime #motivation #determination #go #food #cleaneating #cleanfood #love #challenge #instapic #instafood #instadiet #instafit #fitgirl #goals
⛅️ Bonsoir Instagram! ⛅️ Une bonne journée... Kinésithérapeute pour chéri ✅ Podologue ✅ Plus qu'à attendre mes nouvelles semelles! 👌🏼 Retour à la maison, j'ai réussi à repasser une couche de peinture dans ma salle de bain, et après ma belle sœur (et ma princesse) à la maison + le meilleur copain de chéri! On c'est bien marré en tout cas! 19h30, en cuisine! 🔅 Poivron vert du jardin et 🥕 cuit au cookéo avec vin blanc, paprika et coulis de tomate (oui comme hier) 🔅 Haricots verts 🔅 100G de filet de dinde 🔅 Taillefine myrtilles et Poire Belle soirée! Gros bisous! #fit  #fitfam  #fitfood  #fitness  #eat  #eatclean  #eathealthy  #healthy  #healthyfood  #healthyliving  #healthychoices  #diet  #maigrir  #regime  #motivation  #determination  #go  #food  #cleaneating  #cleanfood  #love  #challenge  #instapic  #instafood  #instadiet  #instafit  #fitgirl  #goals 
Bom, essa foi nossa primeira experiência...logo no voo de ida foi servido um delicioso frango com purê de batata mas oq chamou a atenção foi essa salada de pepino com alface, pimentão vermelho e tomate que estava maravilhosa....uma otima ideia !👌 #nopainnogain #juice #oranjejuice #naturaljuice #detox #natureasydelivery #eusounatureasy
#saudavel #qualidadedevida 
#fitness #comidasaudavel #dieta #comidafit #comidafitness #fitfood #comerbem #alimentacaosaudavel #rj #errejota #oquevamoscomer #maromba #sanduiches #foodie #cozinha #gourmet #eat #brazil #bangu
Bom, essa foi nossa primeira experiência...logo no voo de ida foi servido um delicioso frango com purê de batata mas oq chamou a atenção foi essa salada de pepino com alface, pimentão vermelho e tomate que estava maravilhosa....uma otima ideia !👌 #nopainnogain  #juice  #oranjejuice  #naturaljuice  #detox  #natureasydelivery  #eusounatureasy  #saudavel  #qualidadedevida  #fitness  #comidasaudavel  #dieta  #comidafit  #comidafitness  #fitfood  #comerbem  #alimentacaosaudavel  #rj  #errejota  #oquevamoscomer  #maromba  #sanduiches  #foodie  #cozinha  #gourmet  #eat  #brazil  #bangu 
Apuntad bien esta receta de pollo 🍗 desmechado #fitness al curry 🍛 porque mañana vamos a hacer un desayuno o nodesayuno riquísimo de la muerte con el! ✌🏻Pero antes... Athletic- Athletico ⚽️!!! RECETA! 👉🏻👉🏻
130 gr cebolla
130 gr pimiento verde
130 gr de pimiento rojo
2 dientes de ajo
perejil
1 pechuga
600 gr de agua o caldo de verdura, pollo, carne... ( yo le pongo el que me queda al cocer una buena cantidad de calabacines por ejemplo)
- 1 cucharadita colmada de cúrcuma - 1 cucharadita ajo molido - 1 cucharadita colmada de Mostaza Dijon
- 1 buen chorro de vinagre Modena - Stevia o edulcorante al gusto
- Jengibre en polvo - Pimienta negra y pimentón picante al gusto - Canela

Ponemos en el vaso del procesador la cebolla, el pimiento, el ajo y el perejil y trituramos unos segundos comprobamos que esté a nuestro gusto, si no le damos más tiempo.

Ponemos la pechuga con el triturado en una cazuela, le añadimos el caldo y cocinamos hasta que el pollo esté bien blando.

Colamos y guardamos el caldo que sobra para una próxima receta 😉 
Ponemos el pollo con los tropiezos de verdura que se encuentran en el colador, la cúrcuma, la mostaza, el ajo molido, el vinagre, la Stevia, el jengibre, las pimientas y la canela en el vaso del procesador y trituramos un poco a baja potencia para que el resultado solo sea despedazarlo y que quede desmechado.

NOTA, le añadí también salsa picante Valentina 0% (Corte Inglés) para hacer un mix potente de sabor agridulce y picante. #top de exótico! 😍.
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#healthy #instagood #love #fit #chicken #pollodesmechado #healthyfood #yummy #love #instagood #ahoravasylocascas #fitspo #sano #fitfam #fitfood #food #foodie #foodstagram #eatclean #lifestyle #estilodevida #vidasana  #healthylife #fitnessgirl #befit #instafit #salad #green #natural #fitmeal
Apuntad bien esta receta de pollo 🍗 desmechado #fitness  al curry 🍛 porque mañana vamos a hacer un desayuno o nodesayuno riquísimo de la muerte con el! ✌🏻Pero antes... Athletic- Athletico ⚽️!!! RECETA! 👉🏻👉🏻 130 gr cebolla 130 gr pimiento verde 130 gr de pimiento rojo 2 dientes de ajo perejil 1 pechuga 600 gr de agua o caldo de verdura, pollo, carne... ( yo le pongo el que me queda al cocer una buena cantidad de calabacines por ejemplo) - 1 cucharadita colmada de cúrcuma - 1 cucharadita ajo molido - 1 cucharadita colmada de Mostaza Dijon - 1 buen chorro de vinagre Modena - Stevia o edulcorante al gusto - Jengibre en polvo - Pimienta negra y pimentón picante al gusto - Canela Ponemos en el vaso del procesador la cebolla, el pimiento, el ajo y el perejil y trituramos unos segundos comprobamos que esté a nuestro gusto, si no le damos más tiempo. Ponemos la pechuga con el triturado en una cazuela, le añadimos el caldo y cocinamos hasta que el pollo esté bien blando. Colamos y guardamos el caldo que sobra para una próxima receta 😉 Ponemos el pollo con los tropiezos de verdura que se encuentran en el colador, la cúrcuma, la mostaza, el ajo molido, el vinagre, la Stevia, el jengibre, las pimientas y la canela en el vaso del procesador y trituramos un poco a baja potencia para que el resultado solo sea despedazarlo y que quede desmechado. NOTA, le añadí también salsa picante Valentina 0% (Corte Inglés) para hacer un mix potente de sabor agridulce y picante. #top  de exótico! 😍. . . . . #healthy  #instagood  #love  #fit  #chicken  #pollodesmechado  #healthyfood  #yummy  #love  #instagood  #ahoravasylocascas  #fitspo  #sano  #fitfam  #fitfood  #food  #foodie  #foodstagram  #eatclean  #lifestyle  #estilodevida  #vidasana  #healthylife  #fitnessgirl  #befit  #instafit  #salad  #green  #natural  #fitmeal 
Propozycja na drugie śniadanko. Śliwki z mikrofalówki, z cynamonem, jogurtem greckim i musli! Szybko i smacznie, tylko 2 minutki w mikrofali 😉 #sniadaniemistrzow #drugiesniadanie #breakfast #fitfood #instafit #foodpost #foodphotography #healthyfood #goodfood #jedzenie #jedzonko #deser #plum #sliwki #smacznie #loveeat #motywacjadlasamejsiebie #motywacja #redukcja #bodybuilding #jemzdrowo #zdroweodzywianie #zdrowydeser #owoce #dessert #followme #l4l
Propozycja na drugie śniadanko. Śliwki z mikrofalówki, z cynamonem, jogurtem greckim i musli! Szybko i smacznie, tylko 2 minutki w mikrofali 😉 #sniadaniemistrzow  #drugiesniadanie  #breakfast  #fitfood  #instafit  #foodpost  #foodphotography  #healthyfood  #goodfood  #jedzenie  #jedzonko  #deser  #plum  #sliwki  #smacznie  #loveeat  #motywacjadlasamejsiebie  #motywacja  #redukcja  #bodybuilding  #jemzdrowo  #zdroweodzywianie  #zdrowydeser  #owoce  #dessert  #followme  #l4l 
Steak me 🍽

Fuel the mind. 
Fuel the soul. 
Stay healthy.
Eat BFiT 😋 🥒🥕🥔 Don't have time?
Need some motivation?

Let BFIT take care of your meal prep needs.
Eat Good.
Feel Good 😎🤓😋 Place your BFIT orders in!
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From LA to OC, we deliver.
✂️no cut off time ✂️ 🌿 always fresh 🌿 🐝 Real Chef 🐝

#mealprep #foodprep #fitfam #socal #eatcleantraindirty #fresh #foodie #cleaneating #contestprep #healthy #weightloss #mealprepservice #fitfood
 #circlenutrition #bfitmeals  #bfit #chef4life #topchef #foodporn #bodybuilding #xtremotivation  #yoga #hotyoga #crossfit #teamnodaysoff #exercise  #jiujitsu #fitfam #fitness #lifestyle
Steak me 🍽 Fuel the mind. Fuel the soul. Stay healthy. Eat BFiT 😋 🥒🥕🥔 Don't have time? Need some motivation? Let BFIT take care of your meal prep needs. Eat Good. Feel Good 😎🤓😋 Place your BFIT orders in! We humbly appreciate your business 🎈 From LA to OC, we deliver. ✂️no cut off time ✂️ 🌿 always fresh 🌿 🐝 Real Chef 🐝 #mealprep  #foodprep  #fitfam  #socal  #eatcleantraindirty  #fresh  #foodie  #cleaneating  #contestprep  #healthy  #weightloss  #mealprepservice  #fitfood  #circlenutrition  #bfitmeals  #bfit  #chef4life  #topchef  #foodporn  #bodybuilding  #xtremotivation  #yoga  #hotyoga  #crossfit  #teamnodaysoff  #exercise  #jiujitsu  #fitfam  #fitness  #lifestyle 
Chicken vegetable oven-baked quinoa topped with parsley and parmesan 🍗🍅🌶🧀 total calories = 386kcal. C = 41.7g. P = 29.5g. F = 7g. #nutrition #quinoa #clean #cleaneating #fitness #fit #fitfood #food #foodie #foodporn #health #healthy #fitfam #fitgirl #girlswholift #iifym #healthyfood #healthyeating #healthylifestyle #lunch #protein #carbs #lowfat
Dinner! 😉 Buona cena! 😉😎
#Polpette di pollo con carote e riso venere!😗
#dinnertime #dinnertime #food #foodporn #foods #cibofit #fitfood #workout #healthy #healthyfood #yum #cenetta #follow #lifestyle #instafood #instafood #like4like 💚💛💜
I've only ever made beef lasagne before so decided to try making a vegetarian version with whatever I had in the fridge. I added smoked dried mushrooms to make it richer and it was awesome! Didn't miss the meat at all!👌🏽Note to self: if you want to eat before midnight, don't make lasagne from scratch on a school night 🙈
I've only ever made beef lasagne before so decided to try making a vegetarian version with whatever I had in the fridge. I added smoked dried mushrooms to make it richer and it was awesome! Didn't miss the meat at all!👌🏽Note to self: if you want to eat before midnight, don't make lasagne from scratch on a school night 🙈
Coś mnie tu ostatnio mało a to dlatego, że intensywnie uczę się bachaty 😊😊#polskadziewczyna🙋 #instagirl #wrocław #wroclove #omlet #omletbiszkoptowy #borówkiamerykańskie #winogrona #pysznie #zdrowejedzenie #zdrowo #fitfood #wrzesień #bachata #środa #jogurtgrecki #kolacja #zdrowakolacja #dobranoc
Yeaahhhh eventjes naar de Kaufland geweest! 🇩🇪 Allemaal lekkere Koolhydraatarme en vegetarische dingentjes weten te scoren! 🤗🤗🤗 (Alles is vegetarisch, alles is koolhydraatarm en onder de 5kh/100gram behalve de curry worst.) ........ #koolhydraatarm #koolhydraatarmdieet #koolhydraatarmeten #koolhydraatarmerecepten #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarbfood #ketofood #ketogirl #ketodiet #ketogeniclife #ketogeniclifestyle #ketogenicweightloss #vegetarian #vegetarianfood #proudvegetarian #vegetarianlife #foodporn #fitfood #fitlife #fitdutchies #fitgirl #healthyfood #healthylifestyle #foodstagram #sugarfree
Yeaahhhh eventjes naar de Kaufland geweest! 🇩🇪 Allemaal lekkere Koolhydraatarme en vegetarische dingentjes weten te scoren! 🤗🤗🤗 (Alles is vegetarisch, alles is koolhydraatarm en onder de 5kh/100gram behalve de curry worst.) ........ #koolhydraatarm  #koolhydraatarmdieet  #koolhydraatarmeten  #koolhydraatarmerecepten  #lowcarbhighfat  #lowcarb  #lowcarbdiet  #lowcarbfood  #ketofood  #ketogirl  #ketodiet  #ketogeniclife  #ketogeniclifestyle  #ketogenicweightloss  #vegetarian  #vegetarianfood  #proudvegetarian  #vegetarianlife  #foodporn  #fitfood  #fitlife  #fitdutchies  #fitgirl  #healthyfood  #healthylifestyle  #foodstagram  #sugarfree 
Mi merito una cenetta buona buona stasera 😀😀😀
Il ginocchio grida vendetta e io riposo ma la forchetta la alleno sempre 😂😂
Minestrone con #orzo e #curcuma
#sardine gratinate con #pinoli e #peperoncino
#verdure grigliate alla #paprika

#instagood #instafood #delicious #eating #foodpic #foodpics #eat #lovecooking #yummy #yum #foodporn #light #fitfood #healthyfood #turmeric #vegetablesoup #barley #vegetables #chili
La semplicità a volte ripaga sempre... Specie se è un pasto bilanciato, equilibrato e saziante 😎🙋💪
200gr di fettina di vitello ai ferri con un po' di aglio liofilizzato e sale rosa himalayano, 200gr di melanzane grigliate with #chives e 40 gr di pane ai cereali... Se vola!

#healthylifestyle #healtyfood #fitisthenewskinny #fitgirl #fitness #fitfood #fitnessmotivation #cleaneating #eatcleantrainmeangetlean #iifymgirls #iifymgirls #intolleranze #likeforlike #follow4follow #diarioalimentare #eatfit
La semplicità a volte ripaga sempre... Specie se è un pasto bilanciato, equilibrato e saziante 😎🙋💪 200gr di fettina di vitello ai ferri con un po' di aglio liofilizzato e sale rosa himalayano, 200gr di melanzane grigliate with #chives  e 40 gr di pane ai cereali... Se vola! #healthylifestyle  #healtyfood  #fitisthenewskinny  #fitgirl  #fitness  #fitfood  #fitnessmotivation  #cleaneating  #eatcleantrainmeangetlean  #iifymgirls  #iifymgirls  #intolleranze  #likeforlike  #follow4follow  #diarioalimentare  #eatfit 
Mid week stir fry - broccoli, red cabbage, cauliflower, Brussels sprouts, green beans, chickpeas with ginger and sesame oil. Delicious and nutritious 💚...#stirfry #love #nourish #heresmyfood #foodforyou #yummy #huffpostgram #buzzfeed #foodinspiration #healthyfoodie #cleaneating #cleaneats #f52grams #poweredbyplants #foodisfuel #lovetocookhealthy #livetoeathealthy #goodforyou #ilovefood #cleaneating #hautfood #fitfood #detox #lowcarb #vegan #weganizm #plantbased #healthyfood #quickdinner #lowcarb #veganfoodshare
Mid week stir fry - broccoli, red cabbage, cauliflower, Brussels sprouts, green beans, chickpeas with ginger and sesame oil. Delicious and nutritious 💚...#stirfry  #love  #nourish  #heresmyfood  #foodforyou  #yummy  #huffpostgram  #buzzfeed  #foodinspiration  #healthyfoodie  #cleaneating  #cleaneats  #f52grams  #poweredbyplants  #foodisfuel  #lovetocookhealthy  #livetoeathealthy  #goodforyou  #ilovefood  #cleaneating  #hautfood  #fitfood  #detox  #lowcarb  #vegan  #weganizm  #plantbased  #healthyfood  #quickdinner  #lowcarb  #veganfoodshare 
Boa tarde meu povo meu almoço foi só essa cappuccino de baunilha do MC Donald's não estava com muita fome ! Vamos voltar a andar amo ir ao shopping mesmo sendo só para ver hahahah  #go #fit #fitnessmotivation #fitness #fitnessinspiration #fitnessgirl #fitnessmodel #stayfit #fitfood #fitgirls #instafitness #igfit #fitnessjourney  #good #life #lifestyle #food #comida #gym #saudavel #saude #inspiration #motivation #comidadeverdade
In honor of the Fall Equinox coming in hot this week, we're sharing a new dairy free PUMPKIN SPICE LATTE. Yeah, you heard it folks...we're getting all white girl sassy on you. But let's be real, Jordan's enthusiasm is the real selling point here...not the latte. 😅
INGREDIENTS:
🎃1 cup freshly brewed coffee
🎃2 1/2 tbs pumpkin puree
🎃2 tbs non-dairy milk (we use coconut)
🎃1/2 tsp vanilla extract
🎃1/2 tsp pumpkin pie spice
🎃2-3 tsp maple syrup
🎃Optional but recommended topping: vegan whipped cream (we'll share this recipe soon 🤗)
1. Combine all ingredients in a small saucepan on the stove and stir until desired warmth.
2. Pour into your favorite mug with whipped cream, and a sprinkle of pumpkin pie spice on top…& you my never wanna go to starbucks again 😳🙃
In honor of the Fall Equinox coming in hot this week, we're sharing a new dairy free PUMPKIN SPICE LATTE. Yeah, you heard it folks...we're getting all white girl sassy on you. But let's be real, Jordan's enthusiasm is the real selling point here...not the latte. 😅 INGREDIENTS: 🎃1 cup freshly brewed coffee 🎃2 1/2 tbs pumpkin puree 🎃2 tbs non-dairy milk (we use coconut) 🎃1/2 tsp vanilla extract 🎃1/2 tsp pumpkin pie spice 🎃2-3 tsp maple syrup 🎃Optional but recommended topping: vegan whipped cream (we'll share this recipe soon 🤗) 1. Combine all ingredients in a small saucepan on the stove and stir until desired warmth. 2. Pour into your favorite mug with whipped cream, and a sprinkle of pumpkin pie spice on top…& you my never wanna go to starbucks again 😳🙃
This red lentil coconut soup with carrots and sweet potato is perfect for fall! 🍁🍂 Diese rote Linsen Kokos Suppe mit Karotten und Süßkartoffeln ist neu auf dem Blog (veganheaven.de). 😋 Das Rezept findet ihr direkt auf der Startseite oder googelt einfach "vegan heaven rote Linsensuppe". 😉 So lecker und einfach!
This red lentil coconut soup with carrots and sweet potato is perfect for fall! 🍁🍂 Diese rote Linsen Kokos Suppe mit Karotten und Süßkartoffeln ist neu auf dem Blog (veganheaven.de). 😋 Das Rezept findet ihr direkt auf der Startseite oder googelt einfach "vegan heaven rote Linsensuppe". 😉 So lecker und einfach!
Holiday blues made better by coming back to a @cardiffsportsnutrition order 👍🏻💪🏻 heard mixed reviews on both the @optimumnutrition_uk cake bites and the @questnutrition hero bar so look forward to trying them. Then we all know how good @nutsnmore is especially when it's on offer! ➖➖➖➖➖➖➖➖➖➖➖➖➖#iifym #flexibledieting #macros #protein #nutrition #foodpics #fitspo #bodybuilding #fitfam #ukfitfam #eatclean #eatbig #eattogrow  #healthy #fitness #fitfood #brofood #aesthetics #eattoperform #foodie #instafood #instafit #trainhard #doyoueven #nomnom #yummy #lickyourphone #foodporn #csn #supplements
Holiday blues made better by coming back to a @cardiffsportsnutrition order 👍🏻💪🏻 heard mixed reviews on both the @optimumnutrition_uk cake bites and the @questnutrition hero bar so look forward to trying them. Then we all know how good @nutsnmore is especially when it's on offer! ➖➖➖➖➖➖➖➖➖➖➖➖➖#iifym  #flexibledieting  #macros  #protein  #nutrition  #foodpics  #fitspo  #bodybuilding  #fitfam  #ukfitfam  #eatclean  #eatbig  #eattogrow  #healthy  #fitness  #fitfood  #brofood  #aesthetics  #eattoperform  #foodie  #instafood  #instafit  #trainhard  #doyoueven  #nomnom  #yummy  #lickyourphone  #foodporn  #csn  #supplements 
🔹RISO BASMATI 🔹NASELLO 🔹VONGOLE 🔹POMODORI 🔹PREZZEMOLO E CURRY 🔹OLIO EVO

Andiamo con il cenone post allenamento. Per capire le quantità scorrete fino alla 4° foto dove ai vede la coppa. 👉👉👉👉 Ragazzi aumento le quote di carbo e sinceramente a livello addominale lo noto molto...no che non sia normale però fa un certo effetto..l'addome mi sta lasciando piano piano 😭😭
Spero almeno di mettere su una buona massa muscolare quest'inverno...spero che tutto ciò dia i suoi frutti come si deve...stiamo a vedere cosa succede..
Buona cena a tutti
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Marco
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#twofitboys #marcochef #cenasana #cena #cibosano #piattosano #piattofit #mangiaresano #iifymitalia #iifym #dietaflessibile #risobasmati #merluzzo #palestra #ricettefit #ciboitaliano #piattoitaliano #cucinaitaliana #dietamediterranea #cucinapugliese #flexibledieting #foodphotography #foodblogger
 #healthyfood #bodybuilding #healthyrecipe #dinner  #diet #nutrition #fitfood
🔹RISO BASMATI 🔹NASELLO 🔹VONGOLE 🔹POMODORI 🔹PREZZEMOLO E CURRY 🔹OLIO EVO Andiamo con il cenone post allenamento. Per capire le quantità scorrete fino alla 4° foto dove ai vede la coppa. 👉👉👉👉 Ragazzi aumento le quote di carbo e sinceramente a livello addominale lo noto molto...no che non sia normale però fa un certo effetto..l'addome mi sta lasciando piano piano 😭😭 Spero almeno di mettere su una buona massa muscolare quest'inverno...spero che tutto ciò dia i suoi frutti come si deve...stiamo a vedere cosa succede.. Buona cena a tutti . . Marco . . #twofitboys  #marcochef  #cenasana  #cena  #cibosano  #piattosano  #piattofit  #mangiaresano  #iifymitalia  #iifym  #dietaflessibile  #risobasmati  #merluzzo  #palestra  #ricettefit  #ciboitaliano  #piattoitaliano  #cucinaitaliana  #dietamediterranea  #cucinapugliese  #flexibledieting  #foodphotography  #foodblogger  #healthyfood  #bodybuilding  #healthyrecipe  #dinner  #diet  #nutrition  #fitfood 
So sieht es aus, wenn man unter der Woche hauptsächlich nur noch Obst & Gemüse nachkauft ✌🏼
#veggies #fruit #fitfood #healthyfood #eatclean #fitnessfood #fitness #nutrition #ernährung #einkaufen #groceries #foodshopping #food #foodporn #foodheaven #gemüse #obst #vegetarian #vegetarisch #vegetarianfood #balanceddiet
Hejka kochani 😃😍co można zrobić z ziemniakami, których trochę zostało z obiadu? Np.można usmażyć z nimi jajecznicę na kolację👌😍pierwszy raz coś takiego jadłam i powiem Wam że petardaaa!😃👍👌 #fitfood #healtyfood #protein #jajecznica #ziemniaki #potatoes #eggs #foodporn #foodlovin #kochamjeść instagirl #gymfreak #fitgirl #fitwoman #polishgirl #like #likeme #l4l
ZUCCHINI BROWNIE
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Este es el brownie que he preparado hoy.... Me creéis si os digo que lleva calabacín? Y si os digo que además queda súper bueno??☺️ Me ha sobrado calabacín de los canelones y no he podido evitar usarlo en el brownie. Además de calabacín, lleva harina de coco, huevos, chocolate y como ebdulzante, únicamente dátiles. Para la cobertura he hecho nutella casera de anacardos, que como veréis en stories, se prepara "en na"!! El corte lo podéis ver también en stories y si queréis ver la receta ya sabéis, muchos 💙 y la subo lo más rápido que pueda✌🏻✌🏻✌🏻😜
ZUCCHINI BROWNIE . Este es el brownie que he preparado hoy.... Me creéis si os digo que lleva calabacín? Y si os digo que además queda súper bueno??☺️ Me ha sobrado calabacín de los canelones y no he podido evitar usarlo en el brownie. Además de calabacín, lleva harina de coco, huevos, chocolate y como ebdulzante, únicamente dátiles. Para la cobertura he hecho nutella casera de anacardos, que como veréis en stories, se prepara "en na"!! El corte lo podéis ver también en stories y si queréis ver la receta ya sabéis, muchos 💙 y la subo lo más rápido que pueda✌🏻✌🏻✌🏻😜
Do you know your nut butter? Chixi founder @joycelongfield is sharing her expertise on selecting the most nutritious nut (or chickpea!) butter as a part of a healthy and mindful lifestyle 💛 link in bio!
Do you know your nut butter? Chixi founder @joycelongfield is sharing her expertise on selecting the most nutritious nut (or chickpea!) butter as a part of a healthy and mindful lifestyle 💛 link in bio!
Up Next for favorite Expo East 2017 Find: Drinkable Veggies Bone Broth from @bonafideprovisions …
Definitely a unique product and I have been dying to try them for a while now!  I tried a few of the flavors and they were absolutely delicious! Bone broth is good for gut health and not to mention those who don’t like veggies, you get some in drinkable/delicious form. Win-win. 🍅
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They come in 5 flavors and include ingredients like: spring peas, butternut squash, beets, red peppers & carrots. You can drink them as is, or maybe make into some type of cocktail.
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Who is going to give Drinkable Veggies a try? 🙋🏻 #expoeast2017 #bonebroth #sassyapproved
Up Next for favorite Expo East 2017 Find: Drinkable Veggies Bone Broth from @bonafideprovisions … Definitely a unique product and I have been dying to try them for a while now! I tried a few of the flavors and they were absolutely delicious! Bone broth is good for gut health and not to mention those who don’t like veggies, you get some in drinkable/delicious form. Win-win. 🍅 … They come in 5 flavors and include ingredients like: spring peas, butternut squash, beets, red peppers & carrots. You can drink them as is, or maybe make into some type of cocktail. … Who is going to give Drinkable Veggies a try? 🙋🏻 #expoeast2017  #bonebroth  #sassyapproved 
Wykończona psychicznie i fizycznie.. Sałatka mnie ratuje i nowy sezon "W garniturach" 😄 
#sałatka #kolacja #rukola #łosoś #jajko #healthyeating #healthy #healthyfood #eatphoto #eatclean #fit #fitstyle #fitfood #insta #instafood #zielone #czystamicha
Eat Clean Challenge Day 14 of 14
Sorry for the missing week... my phone and Instagram weren't friends last week 😊
Meals today:
Granola, fruit salad and greek yogurt
Steamed fish and salad 
Steamed fish, gem squash, spinach and baby marrow 
Some ups and downs along the way... sugar cravings and temptations but a huge motivator to get back on track and endeavoring to eat cleaner and do better 👊👌👍
#nixfitnessfix #fitmom #fitfood #nutrition #eatcolourful #fitmomsofig #fitnessaddict #fitness #balance #eatclean
Eat Clean Challenge Day 14 of 14 Sorry for the missing week... my phone and Instagram weren't friends last week 😊 Meals today: Granola, fruit salad and greek yogurt Steamed fish and salad Steamed fish, gem squash, spinach and baby marrow Some ups and downs along the way... sugar cravings and temptations but a huge motivator to get back on track and endeavoring to eat cleaner and do better 👊👌👍 #nixfitnessfix  #fitmom  #fitfood  #nutrition  #eatcolourful  #fitmomsofig  #fitnessaddict  #fitness  #balance  #eatclean 
Para que seja de fácil acesso, deixo-vos a RECEITA BASE das panquecas 🥞 que costumo fazer actualmente! 😊(ingredientes para uma dose)

50g de farinha de aveia
50ml de bebida vegetal ou água
1 ovo 🥚
1 🥄 de sobremesa açúcar de côco ou mel (podem utilizar qualquer outro adoçante que gostem)
1 🥄 de sobremesa de côco ralado (opcional) 🍴Panquecas de côco
40g de farinha de aveia e 10g de farinha de côco 🍴Panquecas de alfarroba
40g de farinha de aveia e 10g de farinha de alfarroba 🍴Panquecas de cacau
Adiciono 1🥄de sobremesa bem cheia de cacau cru 
PREPARAÇÃO: colocar todos os ingredientes no processador de alimentos até obter uma mistura homogénea.
Colocar pequenas porções da massa numa frigideira antiaderente ou placa eléctrica

Fácil 😀 #panquecasalabemmequero

#fitness #fitfam #fitfood #eatclean #prozis #fitlife #fitnessportugal #sagafitpt #juntossomosmaisfit #healthy #panquecas #pancakes #womenhealthportugal #bemmequero #bemmequerocr #recipe #receita
Para que seja de fácil acesso, deixo-vos a RECEITA BASE das panquecas 🥞 que costumo fazer actualmente! 😊(ingredientes para uma dose) 50g de farinha de aveia 50ml de bebida vegetal ou água 1 ovo 🥚 1 🥄 de sobremesa açúcar de côco ou mel (podem utilizar qualquer outro adoçante que gostem) 1 🥄 de sobremesa de côco ralado (opcional) 🍴Panquecas de côco 40g de farinha de aveia e 10g de farinha de côco 🍴Panquecas de alfarroba 40g de farinha de aveia e 10g de farinha de alfarroba 🍴Panquecas de cacau Adiciono 1🥄de sobremesa bem cheia de cacau cru PREPARAÇÃO: colocar todos os ingredientes no processador de alimentos até obter uma mistura homogénea. Colocar pequenas porções da massa numa frigideira antiaderente ou placa eléctrica Fácil 😀 #panquecasalabemmequero  #fitness  #fitfam  #fitfood  #eatclean  #prozis  #fitlife  #fitnessportugal  #sagafitpt  #juntossomosmaisfit  #healthy  #panquecas  #pancakes  #womenhealthportugal  #bemmequero  #bemmequerocr  #recipe  #receita 
After being asked multiple times for the over night Oats recipe, I have finally took some pictures of the prep I do before I go to sleep.. Ingredients: Quaker Oats, Protein Powder (Using @myproteinuk Cookies n cream, put in a ISO 100 box 🤘🏻), Cinnamon, Vanilla essence, Maple syrup, Date syrup and banana... As you can see I mix up the Oats, Protein, Maple syrup, Cinnamon and Vanilla essence with water and leave it overnight in the fridge.. The banana slices and 5 gms date syrup is put on top in the morning .. I also add two crushed walnuts in the morning which is optional so not shown.. I hope this helps.. will be posting more recipes soon.. till then Ciao.. Good night.. #cleanfood #fitfood #freshfood #healthyfood #cleanliving #bodybuilding #crossfit #fitness #fitfam #fitnessjourney #fitnessmotivation #fitnessinspiration #instafit #gym #gymlife #gymaholic #gymmotivation #bepositive #maintain #sustain #bepositive #bepatient #trusttheprocess #flexibledieting #proats #homechef
After being asked multiple times for the over night Oats recipe, I have finally took some pictures of the prep I do before I go to sleep.. Ingredients: Quaker Oats, Protein Powder (Using @myproteinuk Cookies n cream, put in a ISO 100 box 🤘🏻), Cinnamon, Vanilla essence, Maple syrup, Date syrup and banana... As you can see I mix up the Oats, Protein, Maple syrup, Cinnamon and Vanilla essence with water and leave it overnight in the fridge.. The banana slices and 5 gms date syrup is put on top in the morning .. I also add two crushed walnuts in the morning which is optional so not shown.. I hope this helps.. will be posting more recipes soon.. till then Ciao.. Good night.. #cleanfood  #fitfood  #freshfood  #healthyfood  #cleanliving  #bodybuilding  #crossfit  #fitness  #fitfam  #fitnessjourney  #fitnessmotivation  #fitnessinspiration  #instafit  #gym  #gymlife  #gymaholic  #gymmotivation  #bepositive  #maintain  #sustain  #bepositive  #bepatient  #trusttheprocess  #flexibledieting  #proats  #homechef 
My first order from @imperfectproduce came today in the morning 😍
I got a coupon code for 10$ if you guys wanna try it too 🍇🍈🍉🍊🍋🍎🍓🍅🥝🥑
#imperfectproduce
My first order from @imperfectproduce came today in the morning 😍 I got a coupon code for 10$ if you guys wanna try it too 🍇🍈🍉🍊🍋🍎🍓🍅🥝🥑 #imperfectproduce 
//HIGH CARB DAY// Carbs have a bad rep! But when you're training for endurance events your body simply cannot go without some form of carbs! I love 'the night before long cycle' dinners! Why?! Carb fest! Knowing that you're going to burn 1000 calories off the next morning is one guilt free way to enjoy those carbs! Here we have a high carb day food plate: 50% carbs in the form of a gluten and dairy free one pot tomato pasta, 25% protein in the prawns mixed in the pasta and the buffalo mozzarella in top and a cracking side salad with greens, beetroot and tomato. Fueling on point! #letsdothis #highcarb #easydinner #onepotpasta #raw
//HIGH CARB DAY// Carbs have a bad rep! But when you're training for endurance events your body simply cannot go without some form of carbs! I love 'the night before long cycle' dinners! Why?! Carb fest! Knowing that you're going to burn 1000 calories off the next morning is one guilt free way to enjoy those carbs! Here we have a high carb day food plate: 50% carbs in the form of a gluten and dairy free one pot tomato pasta, 25% protein in the prawns mixed in the pasta and the buffalo mozzarella in top and a cracking side salad with greens, beetroot and tomato. Fueling on point! #letsdothis  #highcarb  #easydinner  #onepotpasta  #raw 
Max Out Sweat is no joke. I died today lol not my best ever, but it was my best for today. #selflove #bekindtoyourself #bekindtoothers
Some days you just need to call off work, sip on warm lemon water all day and take a break. Oh, and a plate of superfoods pancakes 🥞💓 Self care is a huge thing I need to work on! I'm constantly stretching myself thin by adding a million & one things to my to do list and I know I'm not the only one guilty 🙋🏽 Shoutout to the babes in school, working multiple jobs, owning their own business, getting fit, maintaining a social life, long distance relationship, a family, etc etc. YOU are killin it. But don't forget to take care of yourself before your body forces you to 🤒 * currently learning that the hard way 🤕
Today, rest.
Tomorrow, grind.
💛🌱
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#selflove #veganfoodshare #trilogysanctuary #veganpancakes #carblover #humpday #fitfood
Some days you just need to call off work, sip on warm lemon water all day and take a break. Oh, and a plate of superfoods pancakes 🥞💓 Self care is a huge thing I need to work on! I'm constantly stretching myself thin by adding a million & one things to my to do list and I know I'm not the only one guilty 🙋🏽 Shoutout to the babes in school, working multiple jobs, owning their own business, getting fit, maintaining a social life, long distance relationship, a family, etc etc. YOU are killin it. But don't forget to take care of yourself before your body forces you to 🤒 * currently learning that the hard way 🤕 Today, rest. Tomorrow, grind. 💛🌱 •••••••••••• #selflove  #veganfoodshare  #trilogysanctuary  #veganpancakes  #carblover  #humpday  #fitfood 
When Dan Humphrey (Penn Bragdley) is casually filming right outside your office window, so you stand there eating this chocolate chip cookie ice cream sandwich, in awe, trying to get him to notice you. XOXO 
GOSSIP GIRL
When Dan Humphrey (Penn Bragdley) is casually filming right outside your office window, so you stand there eating this chocolate chip cookie ice cream sandwich, in awe, trying to get him to notice you. XOXO GOSSIP GIRL
Cena 🍽️ di stasera con 60g di bresaola con rucola, condita con olio e sale ❤️ e panino integrale 😋

#dietasana #cibosano #mangiarebene
#diarioalimentare #healthylifestyle #healthyfood #food #cenasalutare #loveit #eatright #eathealthy #tastybuthealthy #ciboitaliano #fitfood #love #cena #cenasana #dinner #healthydinnee #fitfam  #cucinaitaliana #health #fitnessgirl #rucola #bresaola
Para seu almoço saudável e saboroso desta quinta-feira dia 21/09, super promoção para o prato do dia. Lasanha de berinjela a bolonhesa + salada caprese + entrega grátis (para região central de Itabira). Ligue já ou envie a mensagem pra garantir o seu. Pedidos aceitos até as 11h da manhã desta quinta ou de acordo com a disponibilidade de atendimento. (31) 9 8805-6380 / 9 9994-5527 via direct ou messenger. 
#fitfood #saboresaude #saude #emprimeirolugar
Para seu almoço saudável e saboroso desta quinta-feira dia 21/09, super promoção para o prato do dia. Lasanha de berinjela a bolonhesa + salada caprese + entrega grátis (para região central de Itabira). Ligue já ou envie a mensagem pra garantir o seu. Pedidos aceitos até as 11h da manhã desta quinta ou de acordo com a disponibilidade de atendimento. (31) 9 8805-6380 / 9 9994-5527 via direct ou messenger. #fitfood  #saboresaude  #saude  #emprimeirolugar 
MARINATED TUNA STEAK
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Fit Food for those who demand great tastes and be in fantastic shape.
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Tuna is a popular salt-water fish that's pink in color due its high content of myoglobin, an oxygen- binding molecule in muscle. This allows tuna to swim very fast (some tuna have been clocked at over 48 mph). While eating this recipe probably won't make you any faster, you’ll definitely enjoy the taste. Paired with Sesame Broccoli and Feta (anytime) or Soy Ginger Lentils with Baby Bok Choy (post-workout), this is a meal you'll sprint to.
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Prep time: 2 mins. Marinating time: 4 Hrs. Cook time: 6 mins
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INGREDIENTS
1 tbsp	Shallots (fine diced)
1 tbsp	Fresh Basil (finely chopped)
2 pinch	Salt
1 pinch	Chilli Powder
1 tbsp	Extra Virgin Olive Oil
2 tsp	Lemon Juice
6 oz		Albacore or yellowfin tuna steak (170g)
Olive Oil cooking spray
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INSTRUCTIONS
Mix the shallots, basil, salt, chili powder, olive oil and lemon juice in a small bowl and then coat the tuna and let marinate for 4 hours in the fridge. Turn every hour. Preheat a non-stick frying pan on medium heat. Lightly coat with spray and place tuna into the pan. Cook and turn until lightly browned on all sides. Tuna should still be rare in the middle. Serves 2.
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VARIATION
For a quicker meal prep time, you can skip the marinating period and fry this up immediately.
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NUTRITION
Calories: 115kcal, Carbs 0.8g, Protein 26g, Fat 1g
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MARINATED TUNA STEAK . Fit Food for those who demand great tastes and be in fantastic shape. . Tuna is a popular salt-water fish that's pink in color due its high content of myoglobin, an oxygen- binding molecule in muscle. This allows tuna to swim very fast (some tuna have been clocked at over 48 mph). While eating this recipe probably won't make you any faster, you’ll definitely enjoy the taste. Paired with Sesame Broccoli and Feta (anytime) or Soy Ginger Lentils with Baby Bok Choy (post-workout), this is a meal you'll sprint to. . Prep time: 2 mins. Marinating time: 4 Hrs. Cook time: 6 mins . INGREDIENTS 1 tbsp Shallots (fine diced) 1 tbsp Fresh Basil (finely chopped) 2 pinch Salt 1 pinch Chilli Powder 1 tbsp Extra Virgin Olive Oil 2 tsp Lemon Juice 6 oz Albacore or yellowfin tuna steak (170g) Olive Oil cooking spray . INSTRUCTIONS Mix the shallots, basil, salt, chili powder, olive oil and lemon juice in a small bowl and then coat the tuna and let marinate for 4 hours in the fridge. Turn every hour. Preheat a non-stick frying pan on medium heat. Lightly coat with spray and place tuna into the pan. Cook and turn until lightly browned on all sides. Tuna should still be rare in the middle. Serves 2. . VARIATION For a quicker meal prep time, you can skip the marinating period and fry this up immediately. . NUTRITION Calories: 115kcal, Carbs 0.8g, Protein 26g, Fat 1g .
Give me allllllllll the colors! 🌈 How awesome is this Turkey Taco Salad? 🌮🥗Ground turkey seasoned with @traderjoes Taco Seasoning (low sodium) with mixed greens, all the veggies 🌶🥒🍠🥑 and steamed sweet potatoes as a complex carb source, topped with avocado and mango jalapeño mint salsa 💃🏽 #eat #food #yum #tacos
Give me allllllllll the colors! 🌈 How awesome is this Turkey Taco Salad? 🌮🥗Ground turkey seasoned with @traderjoes Taco Seasoning (low sodium) with mixed greens, all the veggies 🌶🥒🍠🥑 and steamed sweet potatoes as a complex carb source, topped with avocado and mango jalapeño mint salsa 💃🏽 #eat  #food  #yum  #tacos 
Ce matin, j'avais vraiment besoin de ma dose de caféine! ☕️ Very busy week! But I take the time to cook one of my favorite meal : spaghetti squash 😍😍😍! Encore un bon thé puis dodo 💤 #busymom #busyweek #work #workhard #coffeefix #coffee #coffeetime #cook #cooking #cookingtime #healthyfood #healthy #spaghettisquash #lovetocook #fit #fitmom #fitfood #teabeforebed #greentea #wakeuptoearly #5amwakeup #enjoylife
This one is for COFFEE ☕️ and TEA 🍵 lovers! Make sure your day won't start bitterly, use SunStevia family dozer with 300 stevia pills. You can sweeten any hot or cold drink with these... NATURALLY and in NON CALORIC manner 💚. Purchase 🛍: www.SLADKO.si #sweet #erythritol #stevia #dessert #food #foods #foodie #foodblogger #foodporn #healthyfood #flexibledieting #fitfam #fitfood #fitgirlscook #healthychoices #cleaneats #cheatclean #cleaneating #fitnessjourney #instafit #foodblogger #instadaily #picoftheday #eat #hungry #tea #delicious #breakfast #yummy
This one is for COFFEE ☕️ and TEA 🍵 lovers! Make sure your day won't start bitterly, use SunStevia family dozer with 300 stevia pills. You can sweeten any hot or cold drink with these... NATURALLY and in NON CALORIC manner 💚. Purchase 🛍: www.SLADKO.si #sweet  #erythritol  #stevia  #dessert  #food  #foods  #foodie  #foodblogger  #foodporn  #healthyfood  #flexibledieting  #fitfam  #fitfood  #fitgirlscook  #healthychoices  #cleaneats  #cheatclean  #cleaneating  #fitnessjourney  #instafit  #foodblogger  #instadaily  #picoftheday  #eat  #hungry  #tea  #delicious  #breakfast  #yummy 
Another night, another huge feed. 😂 This pic does the size of this Tbone steak no justice. Now off to the gym, just glad there's no cardio involved after this 😂

#bulking #eattogrow #foodporn #macros #instafit #instafood #nutrition #gymfuel #gym #gymlife #weights #powerlifting #weightlifting #muscle #musclefood #fitfam #fitfamily #gymrat #workout #fitfood #fitness #fitnessfood #fitnessgoal #bodybuilding
Définition: Faire une performance à laquelle on n'était jamais arrivé auparavant ; se surpasser.
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Et toi ? Qu'à tu fais que tu n'aurais jamais cru auparavant ?
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#fitness #fitfrenchies #fitgirl #fit #fitnessmotivation #fitgirls #fitlife #fitfood #fitlife #fit #body #gym #motivation #ambition #workinprogress #workhard #life #lifestyle #selfie #lifegoals #lifecoach #coach #coaching
#eatyourveggiesbitch 😌 Kliekjes oftewel, heb je restjes groente? Maak er dan een salade van! Hierin o.a. gegrilde asperges, zoete aardappel en avocado. Avondmaaltijd? Serveer dan evt. met vlees/vis. Hüttekäse erbij is ook erg lekker👌🏻 #eetsmakelijk #dinner #lunch #salade #eatyourveggies #fiveaday #veggies #groente #eattherainbow #salad #vitamins #nutritious #cleanfood #fitfood #leftovers #leftoverfood #sunshine #jummy
Today's apero..but no wine o clock for mw few more weeks, cleaning up my liver, so i stick to the water and tea 😍😎😂
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#eattherainbow #eatclean #cleaneating #glutenfree #dairyfree #pescetarian #getfit #fit #fitness #fitnessfood #fitfood #fitnessmotivation #workout #thekitchn #fitspo #detox #healthyeating #healthyfoodporn #training  #fitfam #foodporn  #absaremadeinthekitchen #vegetarian #vegan #wine #f52grams #thefeedfeed  #instafood #food
Today's apero..but no wine o clock for mw few more weeks, cleaning up my liver, so i stick to the water and tea 😍😎😂 _____________________________ #eattherainbow  #eatclean  #cleaneating  #glutenfree  #dairyfree  #pescetarian  #getfit  #fit  #fitness  #fitnessfood  #fitfood  #fitnessmotivation  #workout  #thekitchn  #fitspo  #detox  #healthyeating  #healthyfoodporn  #training   #fitfam  #foodporn   #absaremadeinthekitchen  #vegetarian  #vegan  #wine  #f52grams  #thefeedfeed  #instafood  #food 
[A CHOCO BREAK]
•Sponsoreret•

Planen for resten af denne onsdag aften er at smække benene op og nyde et par stykker (eller 10..) af @bodylab's lækre BreakUp Chocolate! I særdeleshed skal den hvide køres ned, men tænker nu nok, at den får selskab af den mørke mandel også.. ;) - Som en lille heads-up til de chokolystne er der jo fri fragt på websitet lidt endnu :D ♡
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#Protein #chocolate #chokolade #bodylab #bodylabdk #deldinmad #morgenmad #frokost #aftensmad #snack #sundhed #sukkerfri #sugarfree #glutenfree #glutenfritt #glutenfri #gloobyfood @food_glooby @foodie_features #foodie_features #foodblogfeed @foodblogfeed @foodandwine #foodandwine #heresmyfood @food @befitfoods #befitfoods #fitfood #fitfam #fitfamdk #cleanfood #realfood #thehealthfoodedition @thehealthfoodedition @a.healthy.nut #ahealthynut #helse
[A CHOCO BREAK] •Sponsoreret• Planen for resten af denne onsdag aften er at smække benene op og nyde et par stykker (eller 10..) af @bodylab's lækre BreakUp Chocolate! I særdeleshed skal den hvide køres ned, men tænker nu nok, at den får selskab af den mørke mandel også.. ;) - Som en lille heads-up til de chokolystne er der jo fri fragt på websitet lidt endnu :D ♡ ___ #Protein  #chocolate  #chokolade  #bodylab  #bodylabdk  #deldinmad  #morgenmad  #frokost  #aftensmad  #snack  #sundhed  #sukkerfri  #sugarfree  #glutenfree  #glutenfritt  #glutenfri  #gloobyfood  @food_glooby @foodie_features #foodie_features  #foodblogfeed  @foodblogfeed @foodandwine #foodandwine  #heresmyfood  @food @befitfoods #befitfoods  #fitfood  #fitfam  #fitfamdk  #cleanfood  #realfood  #thehealthfoodedition  @thehealthfoodedition @a.healthy.nut #ahealthynut  #helse 
#Repost @gabriellechelle (@get_repost)
・・・
Loved shooting with @rubyglowshoetique and @suitenine1six this dress and shoe combo was everything 🙌🏽❤️👀#fitchick #fit #boymom #fitfam#fitness #curlygirl #fitnesslifestyle #getfit #fitnessjourney #fitlife #fitspiration #loveyourself #bighair #fitmom #mom #curls #love #body #loveyourself #curly #curlyhair #instafitness #fitfood #fitnessaddict #photography #model #fitnessmotivation #hair #natural
#Repost  @gabriellechelle (@get_repost) ・・・ Loved shooting with @rubyglowshoetique and @suitenine1six this dress and shoe combo was everything 🙌🏽❤️👀#fitchick  #fit  #boymom  #fitfam #fitness  #curlygirl  #fitnesslifestyle  #getfit  #fitnessjourney  #fitlife  #fitspiration  #loveyourself  #bighair  #fitmom  #mom  #curls  #love  #body  #loveyourself  #curly  #curlyhair  #instafitness  #fitfood  #fitnessaddict  #photography  #model  #fitnessmotivation  #hair  #natural 
#repost von der großartigen @sharlin.conrad und ein großes Dankeschön!
#repost  von der großartigen @sharlin.conrad und ein großes Dankeschön!
Come find our vegan options at stand SU24 @lunch.17 vote for us in Innovation Challenge we would love our Beauty Snack to please the crowd Do pop by👏🏻 #spirulinasnack #activatedalmonds #rawfood @excellondon
Come find our vegan options at stand SU24 @lunch.17 vote for us in Innovation Challenge we would love our Beauty Snack to please the crowd Do pop by👏🏻 #spirulinasnack  #activatedalmonds  #rawfood  @excellondon
Live fit and feel good #gym#fitness #fitfood #fitbody #indian #tha India gym
Latergram della cena con:
80 gr di Philadelphia light con erba cipollina;
Verza cotta in padella con un filo di olio evo, aglio e mix di spezie preparato dalla mia erborista di fiducia 😏;
50 gr di gallette di mais.

#food #foodporn #foods #foodblogger #fitfood #vegetarianforlife #vegetarianfood #vegetarianfoodshare #vegetarianfoodporn #vegetarianfitfood #vegetariana #vegetarian #vegetarians #vegetariangirl #vegetarianfitgirl #veggieforlife #veggiefood #veggiefoodshare #veggiefitfood #veggies #veggie #veggielife #veggielover #veggiegirl #veggiefitgirl #diarioalimentare #fooddiary
Latergram della cena con: 80 gr di Philadelphia light con erba cipollina; Verza cotta in padella con un filo di olio evo, aglio e mix di spezie preparato dalla mia erborista di fiducia 😏; 50 gr di gallette di mais. #food  #foodporn  #foods  #foodblogger  #fitfood  #vegetarianforlife  #vegetarianfood  #vegetarianfoodshare  #vegetarianfoodporn  #vegetarianfitfood  #vegetariana  #vegetarian  #vegetarians  #vegetariangirl  #vegetarianfitgirl  #veggieforlife  #veggiefood  #veggiefoodshare  #veggiefitfood  #veggies  #veggie  #veggielife  #veggielover  #veggiegirl  #veggiefitgirl  #diarioalimentare  #fooddiary