Pb&jammin 🎶🙌 it up in here because sometimes that's all ya need 👌😋 and because sometimes you don't want the breakfast you actually prepped the night before so you go with plan b 👌topped with homemade chia jam and @crazyrichardspb!
Ooooh, that #yolkporn though👌🏼Have I mentioned #breakfast is my favorite? It is! I could eat breakfast foods for every meal and never get bored. ⚽️Kicking off today's #workout with @bpi_sports #BestPre then keeping it going with #BestBCAAEnergy 💥 ALL the benefits of sipping on #BCAA with added caffeine. ➡️Get yours @gnclivewell ⬅️ #TeamBPI
made the best black bean "meatballs" tonight 😱🍃🙏🏼 and my probiotic spirulina cream sauce on FLEEEEEEK! lentil meatballs with sautéed cabbage, broccoli, mushrooms, roasted carrots, sunflower sprouts with nutritional yeast sprinkle and garlicy spirulina cream sauce 👌🏼 #vegan#cleaneats#realfood
Sweet chilli salmon nourish bowl 🙌 Grilled salmon, brown rice and all the salad. Nourish your body with a variety of wholefoods everyday to perform at your best, whether it's for work, university, sport or everyday living. You can't expect a car to perform on the wrong fuel, so how can you expect your body to do the same? Food for thought 🤗🙌
Happy Friday everyone! An exciting day for me ahead because I finally get to see my new house completed for the first time!
Gotta fuel up ⛽️ first though and there's nothing better than Greek yoghurt hidden underneath a variety of toppings - blueberries, raspberries, pomegranate seeds and @good4unutrition yummy orange seeds! 🙏
staying in on a Friday night resting all the gains for tomorrow's comp squad training followed by the traditional Saturday class team workout 💃🏽 over a week now since being sick last Wednesday. energy is slowly picking itself back up 🙆🏽Dressed always by @livesoreaustralia - You can find my business and myself at my new home @purebred.fitness with all my beautiful clients @totheteefitness - hope you all have a great weekend ahead of you 🙌🏽 #fridaynightgains#allthegains
Thank you so much @kindsnacksuk for this delicious surprise delivery!😍😍🙌🏼 I've already started tucking into the dark chocolate mocha almond bar while posting this, and it is soooo good!👌🏼 For those of you who haven't already seen my KIND bars review post on my blog, check it out... http://happyhealthynat.com/kind-bars-review-giveaway/
Tortinhas cremosas de Cacau e Queijo Minas frescal para matar o desejo por um doce sem glúten e com baixas calorias! São 🥄2 xícaras de queijo minas frescal 🥄2 ovos 🥄1 xícara de açúcar de confeiteiro 🥄1/3 de xícara de cacau em pó 🥄2 colheres de sopa de farinha de arroz 🥄1 1/2 colher de chá de essência de baunilha. No liquidificador bata todos os ingredientes até obter uma massa bem leve. Distribua em forminhas de silicone para muffins. Asse a 170 graus no forno até que a massa fique firme. Deixe esfriar bem, desenforme e sirva polvilhados com cacau em pó. Ficam cremosos como um cheesecake e super deliciosos.
Fabless start to my morning 🙄 If anyone saw my story I smashed a pretty expensive bottle of foundation 😢 The mess went everywhere , not joking even my dog 🐶 got splattered....... so by the time I cleaned that shit up, cooked my breakfast 🍳 I was like someone possessed for food - the feed was worth the wait though !!! .
Low fat pork sausages, turkey rashers and eggs 🍳. #restday#macros - so keeping my carbs for later 😜
Taco 'bout some Friday feasting! 😁 Roasted eggplant tacos filled with tofu 'mince' (flavoured with tomato paste and @mingleseasoning Sally and Sahara blends), slaw, pickled red cabbage and capsicum, topped with avocado and cottage cheese instead of guac and sour cream. Using eggplant makes for a great gluten free alternative to usual soft taco shells, and for a vegan alternative just swap the cheese for cashew cream. Happy Friday! ✌🏼🍆🌮🍴
It’s not the weekend just yet, but it’s never too early to celebrate! Treat yourself with 20% off any @lennyandlarrys order! Use code “BA84715” at checkout to save. We recommend you grab a few of these double chocolate muffins. 15 grams of protein and 362 calories per muffin. (Discount code valid for first time customers only.) #ProteinHoard
So after experiencing dizzy spells after the last few months, my chiropractor thinks I have vertigo.
He's going to try some specialized adjustments on Monday, so hopefully that will help.
Has anyone had vertigo? Any tips?