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⚠️Dia dos Pais⚠️
Camiseta Sol Nativo!! ✔️Vendas online ✔️Parcele suas compras sem juros 💳.
✔️Whats 048 9 8474-4045📲.
✔️Entrega Imediata (consulte valor).
✔️📦 Enviamos para todo o Brasil.
📍Rod. Sc 401, José Carlos Daux N15345, loja 3 Vargem Pequena/ Florianópolis/Sc.

https://www.facebook.com/graciosamodaeacessorios/?pnref=story

#modafeminina #modamasculina #luxo #conjunto #looksdespojados #vendasonline #modinha #estilo #fashion #moderno #tricot #lã #looksparaarrasar #vocenamoda
#jeans #vestido #moda #feminina #look #fashion #fitness #nortedailha #graciosamoda #colecaooutonoinverno2017
⚠️Dia dos Pais⚠️ Camiseta Sol Nativo!! ✔️Vendas online ✔️Parcele suas compras sem juros 💳. ✔️Whats 048 9 8474-4045📲. ✔️Entrega Imediata (consulte valor). ✔️📦 Enviamos para todo o Brasil. 📍Rod. Sc 401, José Carlos Daux N15345, loja 3 Vargem Pequena/ Florianópolis/Sc. https://www.facebook.com/graciosamodaeacessorios/?pnref=story #modafeminina  #modamasculina  #luxo  #conjunto  #looksdespojados  #vendasonline  #modinha  #estilo  #fashion  #moderno  #tricot  #lã  #looksparaarrasar  #vocenamoda  #jeans  #vestido  #moda  #feminina  #look  #fashion  #fitness  #nortedailha  #graciosamoda  #colecaooutonoinverno2017 
Come and give our #spinning #indoorcycling a go at the #adrenalinecentre #haslingden it'll get you #fit #endorphins flowing #fitness #Rossendale #instafit
Teamwork 📸 | @themusclemovement - All the cheesy lions photos about surrounding yourself with others have started to make a little sense to me now. Don't wait for your low points to show your appreciation to your friends, cease every opportunity. ——————————————————————————
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#fitness #fitfam #fitspo #fitnessmotivation #fitnessmodel #fitlife #fit #fitbody #photooftheday #health #thursday #gymlife #gym #gymrat #gymtime #instalike #instahealth #instadaily #instapic #shredded #bodybuilding #boy #friends #instagood #inspire #instamood
Teamwork 📸 | @themusclemovement - All the cheesy lions photos about surrounding yourself with others have started to make a little sense to me now. Don't wait for your low points to show your appreciation to your friends, cease every opportunity. —————————————————————————— - - - - - - - #fitness  #fitfam  #fitspo  #fitnessmotivation  #fitnessmodel  #fitlife  #fit  #fitbody  #photooftheday  #health  #thursday  #gymlife  #gym  #gymrat  #gymtime  #instalike  #instahealth  #instadaily  #instapic  #shredded  #bodybuilding  #boy  #friends  #instagood  #inspire  #instamood 
#PurplePotatoes have become the perfect post-workout recharge for me. I #poach them in my homemade #organic #lemonwater. They're just soft enough, and taste even better when I have some fresh parsley-butter on hand to crown them with. It may not sound all that tempting, but when you're hungry and quivering with #workout fatigue, this is #nirvana! I know this is a dive into #carbs, but #food is not to be feared. Especially when it's direct from #MotherEarth. K? #ComplexCarbs #Potatoes #PotatoLover #JERF #Butter #Parsley #EatLocal #EatFresh #purplefood #nutrients #nutrientdense #dietsdontwork #weightloss #weightlossjourney #weightlosstransformation #fitness #EatWell #EnjoyFood 💜☀️💜
#PurplePotatoes  have become the perfect post-workout recharge for me. I #poach  them in my homemade #organic  #lemonwater . They're just soft enough, and taste even better when I have some fresh parsley-butter on hand to crown them with. It may not sound all that tempting, but when you're hungry and quivering with #workout  fatigue, this is #nirvana ! I know this is a dive into #carbs , but #food  is not to be feared. Especially when it's direct from #MotherEarth . K? #ComplexCarbs  #Potatoes  #PotatoLover  #JERF  #Butter  #Parsley  #EatLocal  #EatFresh  #purplefood  #nutrients  #nutrientdense  #dietsdontwork  #weightloss  #weightlossjourney  #weightlosstransformation  #fitness  #EatWell  #EnjoyFood  💜☀️💜
Es mejor algo difícil y duradero, que algo fácil y pasajero. ⛈ #gym #fitness .#chestday #pecho #goodnigth #buenasnoches Que conste que estaba sentado. Jajajaja
•"Ti proteggerò dalle paure delle ipocondrie
dai turbamenti che da oggi incontrerai per la tua via.
Dalle ingiustizie e dagli inganni del tuo tempo
dai fallimenti che per tua natura normalmente attirerai.
 Ti solleverò dai dolori e dai tuoi sbalzi d'umore
dalle ossessioni delle tue manie.
 Supererò le correnti gravitazionali
lo spazio e la luce per non farti invecchiare.
 E guarirai da tutte le malattie
perché sei un essere speciale
ed io, avrò cura di te.
[...]
Supererò le correnti gravitazionali
lo spazio e la luce per non farti invecchiare.
Ti salverò da ogni malinconia
perché sei un essere speciale ed io avrò cura di te ...
Io sì, che avrò cura di te..."
[F. Battiato - La Cura]•✨🌹✨
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#me #girl #fitnessgirl #bodybuilding #fitness #igers #training #workout #gym #gymlife #muscle #fitgirl #determination #bombshell #exercise #goals #sport #lifting #fit #addicted #body #beautiful #strong #believe #justdoit #live #1life1chance #fitinspo #gohardorgohome #makethemostoflife
•"Ti proteggerò dalle paure delle ipocondrie dai turbamenti che da oggi incontrerai per la tua via. Dalle ingiustizie e dagli inganni del tuo tempo dai fallimenti che per tua natura normalmente attirerai.  Ti solleverò dai dolori e dai tuoi sbalzi d'umore dalle ossessioni delle tue manie.  Supererò le correnti gravitazionali lo spazio e la luce per non farti invecchiare.  E guarirai da tutte le malattie perché sei un essere speciale ed io, avrò cura di te. [...] Supererò le correnti gravitazionali lo spazio e la luce per non farti invecchiare. Ti salverò da ogni malinconia perché sei un essere speciale ed io avrò cura di te ... Io sì, che avrò cura di te..." [F. Battiato - La Cura]•✨🌹✨ _____________________________________________________________ #me  #girl  #fitnessgirl  #bodybuilding  #fitness  #igers  #training  #workout  #gym  #gymlife  #muscle  #fitgirl  #determination  #bombshell  #exercise  #goals  #sport  #lifting  #fit  #addicted  #body  #beautiful  #strong  #believe  #justdoit  #live  #1life1chance  #fitinspo  #gohardorgohome  #makethemostoflife 
I love looking at old scrapbooks to remind myself of where I've been (left- written by my mama when I was in a coma.) If you think for one second that you can't change your life-- that you can't be who you want to be, you're wrong. Stop living a life you're not proud of. Whatever you want to change about your life, I hope you start today. ✌🏼♥️ #foreverfit #fitness #fit #healthy #strong #survivor #autoimmunedisease #disease #autoimmune #inspiration #inspire #motivation #life #lifestyle #change #progres #personaltraining
I love looking at old scrapbooks to remind myself of where I've been (left- written by my mama when I was in a coma.) If you think for one second that you can't change your life-- that you can't be who you want to be, you're wrong. Stop living a life you're not proud of. Whatever you want to change about your life, I hope you start today. ✌🏼♥️ #foreverfit  #fitness  #fit  #healthy  #strong  #survivor  #autoimmunedisease  #disease  #autoimmune  #inspiration  #inspire  #motivation  #life  #lifestyle  #change  #progres  #personaltraining 
STILL IMPACTING LIVES💪💪
LOOKING TO HELP 5 MORE PEOPLE LOSE A FEW INCHES AROUND THE MID-SECTION HEADING INTO FALL 2017/ WHO'S INTERESTED⬇? #CHANGINGLIVESDAILY
#HERBALIFEFUELED
#NUTRITION
#HEALTHISWEALTH 
#PROGRESS
#24FIT 
#EARNED
#FITNESS
#SUMMERREADY
#TRANSFORMATION
#ABS
#ROYALFAMFITNESS
#STILLDRIVEN
#GETHEALTHYNOW
#ASKMEHOW
#HEALTHYLIVING
#DOWORKEARLY
Meet my friend Daffy Duck 🦆❤️
🚨🚨All on MY BLOG 🚨🚨
🚨🚨Link on my bio⬆️⬆️⬆️
XOXO 💋
#smile#friends#night#like#fashion#summer#instalike#food#amazing#style#nofilter#lol#life#pretty#repost#hair#sun#art#ootd#nature#beauty#fitness#beach#look#nice#sky#baby#vacation#sea#sunday
Getting ready for the Flex on the Beach team comp in September! Snatch complex felt good today. Pr'd my hang snatch at 115 and feel optimistic about it being higher before the comp. Don't want to let down my beast teammates! @medicsabella @jimmyg749 @555nyctorres 
#firefighter #femalefirefighter #motivated #crossfit #crossfitter #fitness #trainhard #dowork #555fitness #snatch #hangsnatch #teamworkmakesthedreamwork 
@555fitness @northfriscocrossfit
Orientaciones sin costo para que sobre todo aquellos que recién comienzan en el fitness no les mientan o "vendan la pomada" para sacarles dinero como me ocurrió a mi hace muchos años atrás y a mucha gente le pasa.
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#instachile #chilegram #fitness #gym #gymchile #chilegym #chilefitness #santiagodechile #argentina #colombia #mexico #latinos #mamado #mamados #fitnessjourney #fit #bodybuilding #deporte #ejercicio #pesas #dieta #healthy
🔥FIRE AND METAL🔥FULL Video on my YouTube channel. LINK IN BIO. (MorroneDrums) Throwback to this promotional beast I released in 2012 w. @christian_michael_wiebe @kompressr 🤘🏻•
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#drummer @drummers.of.insta @drumhood @modern_drummer #drumsoutlet @officialtamadrums @zildjiancompany #tama #vicfirth @drumuniversity @evansdrumheads #drumsdaily @drummers_inc @drumchannel @thedrumshop @drumlite @drummersclub @drummersjournal #malemodel #drums #guitarist #metal #rock #canadian #toronto #la #losangeles #california #producer #photography #talent #fire #skill #studiolife #studio #composer #musician #fitness #fitnessmotivation #mensfashion #mensstyle #menshair
🔥FIRE AND METAL🔥FULL Video on my YouTube channel. LINK IN BIO. (MorroneDrums) Throwback to this promotional beast I released in 2012 w. @christian_michael_wiebe @kompressr 🤘🏻• • • #drummer  @drummers.of.insta @drumhood @modern_drummer #drumsoutlet  @officialtamadrums @zildjiancompany #tama  #vicfirth  @drumuniversity @evansdrumheads #drumsdaily  @drummers_inc @drumchannel @thedrumshop @drumlite @drummersclub @drummersjournal #malemodel  #drums  #guitarist  #metal  #rock  #canadian  #toronto  #la  #losangeles  #california  #producer  #photography  #talent  #fire  #skill  #studiolife  #studio  #composer  #musician  #fitness  #fitnessmotivation  #mensfashion  #mensstyle  #menshair 
Excelente jueves  para todos !! Anímate , motívate y pide tu clase de prueba gratis personalizada o grupal :) . Like  a calistenia evolution a Facebook o pregunta por direcxt 💪😬 . Clases personalizadas enfocadas a tu objetivo personal , que utilizan como base el dominio de tu propio peso ! Es tiempo de comenzar un cambio 👌🏾👌🏾💪🏾💪🏾🐒🐒!!! #calisteniaevolution  #acroyoga  #awesome #instafit #calistenia  #chile  #chilefit #instagramchile #personaltrainer #bodybuilding #instalike #instafollow #streetworkout #fitnesschileno #santiagodechile #instagramchile #chilegram #instachile  #barbrothers #vitacura  #fitness #fitnessfreak #fitnesschile #motivation #power #chilelindo #lareina  #workout #lascondes

@lifebehindbarzz @wswcf @workout_professionals @olympus_workout @best_streetworkout #poledancechile #providencia #santiagodechile
Excelente jueves para todos !! Anímate , motívate y pide tu clase de prueba gratis personalizada o grupal :) . Like a calistenia evolution a Facebook o pregunta por direcxt 💪😬 . Clases personalizadas enfocadas a tu objetivo personal , que utilizan como base el dominio de tu propio peso ! Es tiempo de comenzar un cambio 👌🏾👌🏾💪🏾💪🏾🐒🐒!!! #calisteniaevolution  #acroyoga  #awesome  #instafit  #calistenia  #chile  #chilefit  #instagramchile  #personaltrainer  #bodybuilding  #instalike  #instafollow  #streetworkout  #fitnesschileno  #santiagodechile  #instagramchile  #chilegram  #instachile  #barbrothers  #vitacura  #fitness  #fitnessfreak  #fitnesschile  #motivation  #power  #chilelindo  #lareina  #workout  #lascondes  @lifebehindbarzz @wswcf @workout_professionals @olympus_workout @best_streetworkout #poledancechile  #providencia  #santiagodechile 
Ne laisse pas les petits d'esprit te convaincre que tes rêves sont trop grands 💪🤘💎
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#health #fitness #fit #fitspo #workout #train #fitnessmodel #fitgirl #squats #diet #healthy #strong #cleaneating #active #crossfit #musculation #bodybuilding #fitfam #aesthetic #gym #gymlife #fitfrenchies #motivation #gains #fitnessgirl #sport #dancer #abs
Última comida del día ✔️ y a dormir que mañana toca irse de vacaciones 😎☀️🌊 ➖➖➖➖➖➖➖➖➖
🍳3 huevos camperos
🥒100g de espárragos 🍞50g de pan de masa madre
🍅500ml de gazpacho
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PROZIS es una tienda de suplementación deportiva y nutrición🏋🏽 en la que podéis encontrar todo tipo productos. Tienen una grandísima variedad de productos; Whey, creatinas, bcaas, harinas de avena, mantequillas de cacahuete, anacardos... entre otras, de su propia marca, además de contar con otras grandes marcas😮 el envío es gratuito para pedidos mayores a 20€, y además si pones mi CODIGO DE DESCUENTO: ALEXFIT-PRZ10 podrás tener un 10% adicional en tu compra💰✌🏽️ para ello tienes que meterte a la página de prozis desde el ENLACE QUE HAY EN MI BIOGRAFÍA 🤔 que te redirige a la página directamente👍🏽 no esperes más y échale un vistazo 👀 
#IIFYM #Ifitfitsyourmacros #Fitness #eatclean #diet #Exceedyourself #Prozisespana #foodporn #macros #nomnom #postworkout #fitboy #bodybuilding #peanutbutter #flexibledieting #fitfam #fitnessaddict #natural #gym #Aesthetic #healthyfood #lifting #nutrition #Cheatmeal #Physique #gains #powerlifting #foodpics #shredded
Última comida del día ✔️ y a dormir que mañana toca irse de vacaciones 😎☀️🌊 ➖➖➖➖➖➖➖➖➖ 🍳3 huevos camperos 🥒100g de espárragos 🍞50g de pan de masa madre 🍅500ml de gazpacho . ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ PROZIS es una tienda de suplementación deportiva y nutrición🏋🏽 en la que podéis encontrar todo tipo productos. Tienen una grandísima variedad de productos; Whey, creatinas, bcaas, harinas de avena, mantequillas de cacahuete, anacardos... entre otras, de su propia marca, además de contar con otras grandes marcas😮 el envío es gratuito para pedidos mayores a 20€, y además si pones mi CODIGO DE DESCUENTO: ALEXFIT-PRZ10 podrás tener un 10% adicional en tu compra💰✌🏽️ para ello tienes que meterte a la página de prozis desde el ENLACE QUE HAY EN MI BIOGRAFÍA 🤔 que te redirige a la página directamente👍🏽 no esperes más y échale un vistazo 👀 #IIFYM  #Ifitfitsyourmacros  #Fitness  #eatclean  #diet  #Exceedyourself  #Prozisespana  #foodporn  #macros  #nomnom  #postworkout  #fitboy  #bodybuilding  #peanutbutter  #flexibledieting  #fitfam  #fitnessaddict  #natural  #gym  #Aesthetic  #healthyfood  #lifting  #nutrition  #Cheatmeal  #Physique  #gains  #powerlifting  #foodpics  #shredded 
When you walk into the gym and see your home girl and just so happen to be wearing the same outfit😂😂 #swolemates #twinning #bestie #homegirl #bff #fit #fitness #anytimefitness #fitspiration #fitnessmotivation @anytimefitness @djoschofield
Fail to prepare prepare to fail 😏 #tuppawarelife #lunch #prep #healthy #fitness #tuna #salad #potato
Define your body ✅✅✅
https://www.facebook.com/beverlynutrition/
www.beverly.es
@beverlynutrition
Twitter @BeverlyNutritio  MARIA BOZINOVSKA
IFBB Figure Athlete & Beverly Nutrition Team

www.beverly.es

#beverlynutrition
#lifelinekuwait #beverlynutritionchile
#beverlynutritionfrance #beverlyangola #omarriahi #gerhardvosloo #bodygearcenter
#vivaelmusculo #canarysport #canarysporttenerife #bodybuilding #muscle #protein #ifbb #culturismo #bodybuilder #sportnutrition #creatine #weightloss #fitness #stronger #MLSportNutrition #sportsnutrition #training #musclemass
Define your body ✅✅✅ https://www.facebook.com/beverlynutrition/ www.beverly.es @beverlynutrition Twitter @BeverlyNutritio MARIA BOZINOVSKA IFBB Figure Athlete & Beverly Nutrition Team www.beverly.es #beverlynutrition  #lifelinekuwait  #beverlynutritionchile  #beverlynutritionfrance  #beverlyangola  #omarriahi  #gerhardvosloo  #bodygearcenter  #vivaelmusculo  #canarysport  #canarysporttenerife  #bodybuilding  #muscle  #protein  #ifbb  #culturismo  #bodybuilder  #sportnutrition  #creatine  #weightloss  #fitness  #stronger  #MLSportNutrition  #sportsnutrition  #training  #musclemass 
#fbf to USA's in 2013 with  @andrew_vu87 & @veebabyyy !!
Good luck to everyone competing at USA's this weekend! I'll catch you all there in Vegas this weekend ! .
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#FREDDYNAIDUIFBBPRO #IFBBPRO 
#officialbetterbodies #liquidsunrayz #lsrsponsoredathlete #avufitness #freddynaidu #13Memo #bodybuilding #100kgseco #Fitness #physique #FikaGrandePorra #ripped #muscle #fitnessmodel #shredded #ifbb #igpicoftheday #MensPhysiquePro #fodaseopadrao #betterbodieslifestyle #lsr2017  #aesthetics #pumpingiron #gymessentials #beachbody
#fbf  to USA's in 2013 with @andrew_vu87 & @veebabyyy !! Good luck to everyone competing at USA's this weekend! I'll catch you all there in Vegas this weekend ! . . . . . . #FREDDYNAIDUIFBBPRO  #IFBBPRO  #officialbetterbodies  #liquidsunrayz  #lsrsponsoredathlete  #avufitness  #freddynaidu  #13Memo  #bodybuilding  #100kgseco  #Fitness  #physique  #FikaGrandePorra  #ripped  #muscle  #fitnessmodel  #shredded  #ifbb  #igpicoftheday  #MensPhysiquePro  #fodaseopadrao  #betterbodieslifestyle  #lsr2017  #aesthetics  #pumpingiron  #gymessentials  #beachbody 
No training for 2 weeks now👌🏾. 2 more weeks to wait then I'll get back training hard #beyourself #behappy #nopainnogain #nevergiveup #noproteinpowder #teamshape #TeamSaiyan #fitfam #muscle #beast #trainhard #workout #aesthetics #booom #fitness #lovelife #ootd
Throwback thursday! Can't wait to better this condition! #tbthursday #picoftheday #wbfflondonproam #wbffworlds #fitnessmodels  #bodybuilding #followforfollow #fitness #dreams. coached by @charliegarforth. Loving his work.
Bloody get me!! Twice in 3 days the full set. Rest of the week I've been short on mileage #walk #training #fitness #healthy
Meu sonho ta logo ali , nunca parar nunca desistir confiar e ter fé !! Sou apaixonado por essa vida 👍💪😍 #fitness #ficargrande #futuroatleta #academia #13mesmo #bora
Typowy dla mnie wieczór. Satysfakcja sto procent. #strenghtraining #workout #fitgirl #fitness #inkedgirl #inked #alternative #healtychoices
#pumped #peak 💪🏻 - here's a triceps gem: california press💥 a bit of a hybrid of tricep extensions an close grip bench press. initiate the motion with elbow felxion☝️due to the high pressure for the elbow joint high reps seem to be more appropriate. enjoy the #pump #arms #triceps #workout #gym #dasgym #fitspo #fitfam #gymrat #muscle #gainz #sixpack #power #strength #fitness
Olá minha vaqueirama como combinado tá ai a novidade 💥🎶👏🏻👏🏻👏🏻
O lançamento do meu novo trabalho já tem dia marcado É NESSE SÁBADO 💥💥💿💿
Fiquem ligado no site @suamusica  #boanoite #vaqueiraligeira #ruuuhénf #vaqueijada #olhaaexplosao #hojeelasevinga #NettoFerrazCarnaval2017 #musica #QuerSaberEuToBem #nordeste #Ceara #nettoferrazcompositor #secuida #fe #forca #foco #self  #guitarra #takamine #love #life #fitness #tatoo #deusnocomando #deusnocontrole #kiss 😘😘😘
Olá minha vaqueirama como combinado tá ai a novidade 💥🎶👏🏻👏🏻👏🏻 O lançamento do meu novo trabalho já tem dia marcado É NESSE SÁBADO 💥💥💿💿 Fiquem ligado no site @suamusica #boanoite  #vaqueiraligeira  #ruuuhénf  #vaqueijada  #olhaaexplosao  #hojeelasevinga  #NettoFerrazCarnaval2017  #musica  #QuerSaberEuToBem  #nordeste  #Ceara  #nettoferrazcompositor  #secuida  #fe  #forca  #foco  #self  #guitarra  #takamine  #love  #life  #fitness  #tatoo  #deusnocomando  #deusnocontrole  #kiss  😘😘😘
Banana Chocolate-Chip Muffins in Ramekins
After trying hundreds of banana bread muffin recipes out there, this banana chocolate-chip recipe is the perfect one. Easy, delicious and moist 😋
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10 servings
 250 Calories per serving
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1 cup all-purpose flour
3/4 cup whole-wheat flour
2 tsp baking powder
1/2 tsp baking soda
Pinch of salt
1/4 tsp cinnamon
100g light packed brown sugar
2 eggs, beaten
1 tsp vanilla extract
1/4 cup vegetable oil
1/2 cup low-fat milk
100g chocolate-chips
3 medium ripe bananas, mashed
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*Preheat oven to 350°F (180℃).
Spray ramekins with non-stick spray.
*Combine flour, baking powder, baking soda, salt, cinnamon and sugar.
*Whisk eggs with vanilla, oil and milk.
*Pour the liquid ingredients over the dry ingredients, add mashed bananas and blend gently using a spatula.Fold in 3/4 of the chocolate-chips. *Divide batter among prepared cups. Top each with some extra chocolate-chips.
*Bake in preheated oven for 25 minutes or until golden brown and a tester inserted into center muffin comes out clean.
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#muffin #muffinrecipe #bananamuffins #bananabread  #myrecipe #recipeoftheday #healthyrecipes #healthyeating #easyrecipe #healthyliving #dietmeal #cooking #recipes #homemade #homemadefood #homecooking #homecookingclass #cookingclass #cookingtime #healthymeal #cherrytomatoes #cardioworkout #diet #fitness #dietplan #mealplan #weightloss #fatburn #cardiotraining #caloriescount
Banana Chocolate-Chip Muffins in Ramekins After trying hundreds of banana bread muffin recipes out there, this banana chocolate-chip recipe is the perfect one. Easy, delicious and moist 😋 - 10 servings 250 Calories per serving - 1 cup all-purpose flour 3/4 cup whole-wheat flour 2 tsp baking powder 1/2 tsp baking soda Pinch of salt 1/4 tsp cinnamon 100g light packed brown sugar 2 eggs, beaten 1 tsp vanilla extract 1/4 cup vegetable oil 1/2 cup low-fat milk 100g chocolate-chips 3 medium ripe bananas, mashed - *Preheat oven to 350°F (180℃). Spray ramekins with non-stick spray. *Combine flour, baking powder, baking soda, salt, cinnamon and sugar. *Whisk eggs with vanilla, oil and milk. *Pour the liquid ingredients over the dry ingredients, add mashed bananas and blend gently using a spatula.Fold in 3/4 of the chocolate-chips. *Divide batter among prepared cups. Top each with some extra chocolate-chips. *Bake in preheated oven for 25 minutes or until golden brown and a tester inserted into center muffin comes out clean. - #muffin  #muffinrecipe  #bananamuffins  #bananabread  #myrecipe  #recipeoftheday  #healthyrecipes  #healthyeating  #easyrecipe  #healthyliving  #dietmeal  #cooking  #recipes  #homemade  #homemadefood  #homecooking  #homecookingclass  #cookingclass  #cookingtime  #healthymeal  #cherrytomatoes  #cardioworkout  #diet  #fitness  #dietplan  #mealplan  #weightloss  #fatburn  #cardiotraining  #caloriescount 
Mrs. Beth rolls and flows with @sknvious MELT RX and @muscleelements AMINO FLOW 
@legacybarbell 
#twstrengthandperformance #igdaily #igfitness #instagood #instadaily #instafitness #fit #fitfam #fitness #sknvious #muscleelements
On the edge of a Island called "Paradise Island" brought by a French man for around €350,000
On the edge of a Island called "Paradise Island" brought by a French man for around €350,000
More than a year on...key is to show up..put in the effort..hit it hard...and head back home smiling!
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#aesthetics #pump #transformation #italy 
#workout #gym #colosseum #fitness #instatravel #london #paris #sydney #dubai #singapore #rome #travel #halal  #f4f #l4l #photography #training #instagood #bodybuilding #training #ripped #sun #instafit #model #alhumdulilah #pakistan  #deadlifts
Last 1000yd Thursday for 2017. Juniors/Seniors: 420 yd dynamic warm-up, 26 100yders maintaining 15-20sec rest, 1000 yd no stop. 200 yd cool down, 4220 yrs of work💪🏈Proud of these knuckleheads. #highschoolfootball #football #🏈 #fitfam #fitness #funrun #cardio #conditioning #motivation #strivingforaverage #exercise #intervaltraining #crossfit #gains #4thquarter #running #muscle #knuckleheads
Savjete o treningu,zdravom nacinu zivota i ishrani mozete potraziti na tel.065332332
#fitness #lfit #lidijafitnes #dijeta #banjaluka #exlusivefit #salonroses #bodyfitness #healt #nutrition #motivation #abs #abshape
Só assim pra eu comer omelete, enjoei real 🤷🏼‍♀️. Bem temperado! Cheiro verde, rúcula, tomate, cebola, pedaço de peito de peru, requeijão light 😍 #opcaosaudavel #sejasuamelhorversao #food #fitness #emagrecer #emagrecercomsaude #fe #menos10kg #omelete #ovo #proteina
First time deadlifting in... I don't even know how long 
I've been on a program for the last year and it didn't prioritise deadlift that much, so that was one of the things I knew I needed to work on after the program was done. 
I think I'm going to start out by focusing on torque and do more stiff legs or Romanians.

#crossfit #fitness #teamrichey #partoftheteam #deat #dropeverythingandtrain #noegosnoexcuses #wedontquit #deadlift
Day 1... after being awake for more than 24 hours you get to spend a lot of time eating and Italy is the place to do it! These hole in the wall places are great. #eat #food #foodporn #sweets #diet #diets #flexibledieting #holeinthewall #gelato #bakery #italy #florence #fit #fitness #jealous #florida #hotpot #fenomenal
Don't look for an easy way out. Nobody wants to work hard these days, searching for the 20 minutes abs, 10 minutes this, 10 minutes that... f*ck that! Go to the gym, work your ass off and god damn earn it!! ☝🏾💪🏽
#bodybuilding#gym#gymlife#nopainnogain#motivation#nutrition#workhardplayhard#noexcuses#fitness#fitfam#workout#instagood#instadaily#lifestyle#sport#transformation#body#shredded#fitnessmotivation#fitspo#lifting#eatclean#high5gym#tattoo#inked#nevergiveup#inkstagram#passion
Don't look for an easy way out. Nobody wants to work hard these days, searching for the 20 minutes abs, 10 minutes this, 10 minutes that... f*ck that! Go to the gym, work your ass off and god damn earn it!! ☝🏾💪🏽 #bodybuilding #gym #gymlife #nopainnogain #motivation #nutrition #workhardplayhard #noexcuses #fitness #fitfam #workout #instagood #instadaily #lifestyle #sport #transformation #body #shredded #fitnessmotivation #fitspo #lifting #eatclean #high5gym #tattoo #inked #nevergiveup #inkstagram #passion 
Fitness is not about being better than someone else, it's about being better than you used to be.
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#fitness #fit #life #fitlifestyle #getfit #fitnessgoals #noexcuses #eatclean #fitfood #healthyeating #runner #cardio #cycling #fitfam #fitnessaddict #getstrong #gymlife #gym #nopainnogain #bodybuilding #weights #workout #adidas
Freestyle也很重要 這是嘻哈的一部分 也是能力之一 就是你是否有這樣的一個詞彙 在你腦海裡面 能夠隨時出來
#friends #family #trip #night #travel #amazing #swag #cool #fashion #style #photo #follow #happy #holiday #art #love #party #fun #cute #baby #tbt #ootd #nature #beautiful #instagood #instalike #life #fitness #workout #instafit
My new fitness outfit , fabric arrived morning and my all in one piece I tested on my leg session 🍑💪👊👏✂️👖✂️👕✂️👙#fitness #fitnessmotivation #girlswholift #girlswithmuscle #girlswhosquat #dressmaker #designer #fitnessoutfits #outfitoftheday #fitfam #fitspo #gymlife #gymmotivation #instagirl #instagrammer #instagram #
"Read that quote until it clicks in your mind and then act upon it.. what are you going to do?"
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📲Follow @Learn_Develop_Live for more motivational pick me ups, it's free after all!
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💻learndeveloplive.com/lets-connect.html
📧Chris@Learndeveloplive.com
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#LearnDevelopLive #Quotes #quote #Motivation #inspiration #focus #gym #life #goals #Fitness #bodybuilding #fit #Running #Motivational #workout #photo #positive #fun #coach #motivate #business #motivate #success #photography #positivity #run #love
"Read that quote until it clicks in your mind and then act upon it.. what are you going to do?" . 📲Follow @Learn_Develop_Live for more motivational pick me ups, it's free after all! . 💻learndeveloplive.com/lets-connect.html 📧Chris@Learndeveloplive.com . . . #LearnDevelopLive  #Quotes  #quote  #Motivation  #inspiration  #focus  #gym  #life  #goals  #Fitness  #bodybuilding  #fit  #Running  #Motivational  #workout  #photo  #positive  #fun  #coach  #motivate  #business  #motivate  #success  #photography  #positivity  #run  #love 
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•Follow @african__cuties for more •
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#makeup #photography #picoftheday #prettygirls #happygirl #girls #slaying #stylishladies #selfie #hstyle #smile #fashion #fashionlover #fitness #fitnessmotivation #beauty #queen #africans #africancuties #nigerianslaying #ankarafashion #likesforlikes #followfborfollow #likers #followtrain