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เช้าแล้วๆเข้าฟิตเนสกันคะฮึบๆ😊💪✌😘😍#Abs #fitnessgirl #Arms💪 #fitnessthailand #fitness #firm #fit #gym #cadio #sixpack #healthylife  #healthyeating #healthyfood #foodie #thaifood #diet #fit&fam #training #trainer #ilovegym #fitgirl #fitbody#strong #body #stronggirl #workout 😙💪✌😍😁😄 #ฟิตเนส #proudfitfam #ใครไม่ชอบเปิดผ่านไปน้าคะ😅😂#ฟิตเฟิร์ม #เทรนเนอร์สายหวานใจดีสุดๆ😙😍
เช้าแล้วๆเข้าฟิตเนสกันคะฮึบๆ😊💪✌😘😍#Abs  #fitnessgirl  #Arms 💪 #fitnessthailand  #fitness  #firm  #fit  #gym  #cadio  #sixpack  #healthylife  #healthyeating  #healthyfood  #foodie  #thaifood  #diet  #fit &fam #training  #trainer  #ilovegym  #fitgirl  #fitbody #strong  #body  #stronggirl  #workout  😙💪✌😍😁😄 #ฟ ิตเนส #proudfitfam  #ใครไม ่ชอบเปิดผ่านไปน้าคะ😅😂#ฟ ิตเฟิร์ม #เทรนเนอร ์สายหวานใจดีสุดๆ😙😍
No les puedo explicar con palabras, lo rica que es esta torta, x favorrr!!! Nada mejor para el día de piernas que algo rico y sano!!! #sweet #fitness #weekend
No les puedo explicar con palabras, lo rica que es esta torta, x favorrr!!! Nada mejor para el día de piernas que algo rico y sano!!! #sweet  #fitness  #weekend 
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais!
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⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇
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⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
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#dieta  #reeducaçãoalimentar #comidafit #secar #emagrecer #regime #fitness #comidasaudavel #fit #receitasfit #comidadeverdade #gym #musculaçao #dicasdereceitas #dieta #frangocombatatadoce #partiu #mundofit #proteina  #qualidadedevida #projetoverao #foco #dietasemsofrer #estilodevida  #exgordinha #focanadieta #focanameta #maispertoqueontem #reeducacaoalimentar #comidadeverdade
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais! . ⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇 -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 -------------------------------------------------------- . #dieta   #reeducaçãoalimentar  #comidafit  #secar  #emagrecer  #regime  #fitness  #comidasaudavel  #fit  #receitasfit  #comidadeverdade  #gym  #musculaçao  #dicasdereceitas  #dieta  #frangocombatatadoce  #partiu  #mundofit  #proteina  #qualidadedevida  #projetoverao  #foco  #dietasemsofrer  #estilodevida  #exgordinha  #focanadieta  #focanameta  #maispertoqueontem  #reeducacaoalimentar  #comidadeverdade 
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais!
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⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇
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⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
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#dieta  #reeducaçãoalimentar #comidafit #secar #emagrecer #regime #fitness #comidasaudavel #fit #receitasfit #comidadeverdade #gym #musculaçao #dicasdereceitas #dieta #frangocombatatadoce #partiu #mundofit #proteina  #qualidadedevida #projetoverao #foco #dietasemsofrer #estilodevida  #exgordinha #focanadieta #focanameta #maispertoqueontem #reeducacaoalimentar #comidadeverdade
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais! . ⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇 -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 -------------------------------------------------------- . #dieta   #reeducaçãoalimentar  #comidafit  #secar  #emagrecer  #regime  #fitness  #comidasaudavel  #fit  #receitasfit  #comidadeverdade  #gym  #musculaçao  #dicasdereceitas  #dieta  #frangocombatatadoce  #partiu  #mundofit  #proteina  #qualidadedevida  #projetoverao  #foco  #dietasemsofrer  #estilodevida  #exgordinha  #focanadieta  #focanameta  #maispertoqueontem  #reeducacaoalimentar  #comidadeverdade 
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais!
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⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇
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⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
⠀⠀⠀⠀⠀⠀⠀@neiadias27
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#dieta  #reeducaçãoalimentar #comidafit #secar #emagrecer #regime #fitness #comidasaudavel #fit #receitasfit #comidadeverdade #gym #musculaçao #dicasdereceitas #dieta #frangocombatatadoce #partiu #mundofit #proteina  #qualidadedevida #projetoverao #foco #dietasemsofrer #estilodevida  #exgordinha #focanadieta #focanameta #maispertoqueontem #reeducacaoalimentar #comidadeverdade
A @neiadias27 motiva várias pessoas que desejam mudar os hábitos, ela emagreceu fazendo reeducação alimentar e atividade física. Lá no ig dela você encontra dicas de treinos, alimentação, rotina e muito mais! . ⠀⠀⠀⠀⠀⠀⠀👇 Sigam 👇 -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 ⠀⠀⠀⠀⠀⠀⠀@neiadias27 -------------------------------------------------------- . #dieta   #reeducaçãoalimentar  #comidafit  #secar  #emagrecer  #regime  #fitness  #comidasaudavel  #fit  #receitasfit  #comidadeverdade  #gym  #musculaçao  #dicasdereceitas  #dieta  #frangocombatatadoce  #partiu  #mundofit  #proteina  #qualidadedevida  #projetoverao  #foco  #dietasemsofrer  #estilodevida  #exgordinha  #focanadieta  #focanameta  #maispertoqueontem  #reeducacaoalimentar  #comidadeverdade 
Margo fitness é mais conforto, estilo, charme, beleza,energia e qualidade para seu treino👊🏻💪🏻 Enviamos para todo o Brasil🏋🏽‍♀ Peças sob encomendas🏋🏽‍♀ Preços inbox ou via Direct🏋🏽‍♀ #foco #bumbumnoteto #girl #fitness #fitnessmodel #fitnessgirl #modafeminina #modafitness #margofitness #lifestyle #nopainnogain #verao2017 #barrigazero #costelinhasdefora
Had fun with Joe and Julie @ufit_fitness_studio tonight! They let me crush them each time they come in haha!! You guys rock! Keep up the good work!! #UFit #personaltrainer #fitness #tattoos
Had fun with Joe and Julie @ufit_fitness_studio tonight! They let me crush them each time they come in haha!! You guys rock! Keep up the good work!! #UFit  #personaltrainer  #fitness  #tattoos 
That glow is all from morn sesh @inspirecycle...ass handed to me by @whatnextjake slowly getting my fit back 🤗👊🏼#inspirecycle #fitness #fitmum
That glow is all from morn sesh @inspirecycle...ass handed to me by @whatnextjake slowly getting my fit back 🤗👊🏼#inspirecycle  #fitness  #fitmum 
Now a days they call it clingy, but what's wrong with showing someone you care? I don't get it.. Smh🙅‍♂️🙆‍♂️🙅‍♂️
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#dailymotivation #goals #entrepreneur #setgoals #fitness #inked #tattoos #personaltraining #4thehardworking #progressnotperfection #mentalhealthmatters #calisthenics #noprocessed #healthygains #foodporn #nutrition #wellnesscoach #health #healthandwellness #positivevibes #lawofattraction #livetoinspire #sarnia #sarniaontario #menwithink #personaltrainer
Now a days they call it clingy, but what's wrong with showing someone you care? I don't get it.. Smh🙅‍♂️🙆‍♂️🙅‍♂️ . . . #dailymotivation  #goals  #entrepreneur  #setgoals  #fitness  #inked  #tattoos  #personaltraining  #4thehardworking  #progressnotperfection  #mentalhealthmatters  #calisthenics  #noprocessed  #healthygains  #foodporn  #nutrition  #wellnesscoach  #health  #healthandwellness  #positivevibes  #lawofattraction  #livetoinspire  #sarnia  #sarniaontario  #menwithink  #personaltrainer 
#FLEXFRIDAY I have had people write in my comments on social media in the past throwing hate about my physique  that's it's disgusting, too much, not attractive, gross etc it does ABSOLUTELY NOTHING to me. Their ignorance is sad not on my behalf but theirs but it comes with the territory. I don't train for anyone's liking I train for my own and so should you. I'm in the gym atleast 6 days a week sometimes twice a day these couch potatoes and nonlifters that hate have absolutely NO IDEA HOW HARD I WORK. While they are out partying I'm in THE GYM, while they are out getting drunk and high I'm in THE GYM. WHILE THEY ARE EATING CRAP FOOD AT 3 or 4 am IM IN THE GYM. Anyone can be average anyone can talk trash but not everyone can be a beast !! Some people admire my body some people don't and that's cool Il still wake up everyday hungry and work my hardest for those that can't even walk and are paralyzed. Remember to NEVER do what you do for SOMEONE'S Liking but for your own bump what people think !! And keep training hard !!! PERIOD. #Fitfam #Fitness #Bodybuilding #Bodybuildingmotivation #Bodybuilder #Gymrats #Flex #Fitnessinspiration #FitnessMotivation #traininsaneorremainethesame #Trainhard #Workhard #Gymlife #Ironaddicts #Ironparadise #Alwayshungry #Neverfull #hardestworkersintheroom
#FLEXFRIDAY  I have had people write in my comments on social media in the past throwing hate about my physique that's it's disgusting, too much, not attractive, gross etc it does ABSOLUTELY NOTHING to me. Their ignorance is sad not on my behalf but theirs but it comes with the territory. I don't train for anyone's liking I train for my own and so should you. I'm in the gym atleast 6 days a week sometimes twice a day these couch potatoes and nonlifters that hate have absolutely NO IDEA HOW HARD I WORK. While they are out partying I'm in THE GYM, while they are out getting drunk and high I'm in THE GYM. WHILE THEY ARE EATING CRAP FOOD AT 3 or 4 am IM IN THE GYM. Anyone can be average anyone can talk trash but not everyone can be a beast !! Some people admire my body some people don't and that's cool Il still wake up everyday hungry and work my hardest for those that can't even walk and are paralyzed. Remember to NEVER do what you do for SOMEONE'S Liking but for your own bump what people think !! And keep training hard !!! PERIOD. #Fitfam  #Fitness  #Bodybuilding  #Bodybuildingmotivation  #Bodybuilder  #Gymrats  #Flex  #Fitnessinspiration  #FitnessMotivation  #traininsaneorremainethesame  #Trainhard  #Workhard  #Gymlife  #Ironaddicts  #Ironparadise  #Alwayshungry  #Neverfull  #hardestworkersintheroom 
When Ahmed Salem talks , the all must be silent and listening so carefully🙊🙊
One of the most perfect lectures at my #studies and my #career with the magnificent
 Dr / Ahmed Salem at #CPT course in #IASST ✌👌
واحدة من أفضل محاضرات في حياتي الدراسية والمهنية مع العبقري د / أحمد سالم ✌👌
#fitness #motivation #trainers #crossfit #gym #wellness #science
When Ahmed Salem talks , the all must be silent and listening so carefully🙊🙊 One of the most perfect lectures at my #studies  and my #career  with the magnificent Dr / Ahmed Salem at #CPT  course in #IASST  ✌👌 واحدة من أفضل محاضرات في حياتي الدراسية والمهنية مع العبقري د / أحمد سالم ✌👌 #fitness  #motivation  #trainers  #crossfit  #gym  #wellness  #science 
and into the forest I go
to lose my mind
and find my soul
🌲 john muir .
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#yoga #yogaeveryday #yogagirl #yogalife #nature #hike #hikewashington #forest #quotes #yogainspiration #yogainnature #warrior #fitness #instagood #instadaily #inspiration #naturephotography #discoverer
This morning for breakfast we were kinda out of fruit, nuts and seeds, so I quickly whipped up this smoothie bowl. 🍌 - Frozen blueberries - Ice
- Banana
- Water (I was out of coconut water)
🌸Toppings: mango and banana 
#teenhealth #teenagehealth #healthy #healthygirls #healthyfood #fitness #teenfitness #teenagefitness #girlsfitness #wholefood #realfood #jerf #cleanfood #workout #teenworkouts #teenage #teen #teengirl  #hydrating #glowgirl #glowgirlteen #healthfood #wholefood #glowgirl #yum #yummy #smoothiebowl #mango #banana #healthybreakfast
This morning for breakfast we were kinda out of fruit, nuts and seeds, so I quickly whipped up this smoothie bowl. 🍌 - Frozen blueberries - Ice - Banana - Water (I was out of coconut water) 🌸Toppings: mango and banana #teenhealth  #teenagehealth  #healthy  #healthygirls  #healthyfood  #fitness  #teenfitness  #teenagefitness  #girlsfitness  #wholefood  #realfood  #jerf  #cleanfood  #workout  #teenworkouts  #teenage  #teen  #teengirl   #hydrating  #glowgirl  #glowgirlteen  #healthfood  #wholefood  #glowgirl  #yum  #yummy  #smoothiebowl  #mango  #banana  #healthybreakfast 
DAY 3 OF 30: I feel like I am slowly getting into the swing of things. I went a bit nuts on Coles online and bought some weirdo stuff I had never contemplated purchasing before. These goji berries taste a little bit strange, but as I said yesterday I hope my taste buds adapt! Weekend is my danger zone but I am feeling focused 😊🌿👍 #plantbasedfor30days #lovefood #vegan #vego #fitness #health #gojiberries #day3 #isalcoholallowed
DAY 3 OF 30: I feel like I am slowly getting into the swing of things. I went a bit nuts on Coles online and bought some weirdo stuff I had never contemplated purchasing before. These goji berries taste a little bit strange, but as I said yesterday I hope my taste buds adapt! Weekend is my danger zone but I am feeling focused 😊🌿👍 #plantbasedfor30days  #lovefood  #vegan  #vego  #fitness  #health  #gojiberries  #day3  #isalcoholallowed 
13.1 miles in about an hour and fifty-one minutes. I feel majestic af 🌈🦄and slightly like death ☠️. Now all I have to do is practice and cut time till the half marathon on the 29th ☺️🎃👻🦇🏃🏼‍♀️#goals #halfmarathon #halloweenhalfmarathon #setgoals #trainhard #achievegreatness #runnergirl #fitness #fitgirl #healthylifestyle #healthandwellness #eatright #feedyourspirit #nurtureyourself #bringinthepositive #letgoofthenegative #behappy #dream #lookforclarity #fitfam #abs #goldsgym #goldsgymbraggblvd #militarymuscle #ripped #soul #digdowndeep #willpower
13.1 miles in about an hour and fifty-one minutes. I feel majestic af 🌈🦄and slightly like death ☠️. Now all I have to do is practice and cut time till the half marathon on the 29th ☺️🎃👻🦇🏃🏼‍♀️#goals  #halfmarathon  #halloweenhalfmarathon  #setgoals  #trainhard  #achievegreatness  #runnergirl  #fitness  #fitgirl  #healthylifestyle  #healthandwellness  #eatright  #feedyourspirit  #nurtureyourself  #bringinthepositive  #letgoofthenegative  #behappy  #dream  #lookforclarity  #fitfam  #abs  #goldsgym  #goldsgymbraggblvd  #militarymuscle  #ripped  #soul  #digdowndeep  #willpower 
Suplementos com os melhores preços ,nacional e importados somente na @wddsport ......entre no site e faça o seu cadastro :
👉🏻http://wddsport.com.br/
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Na compra de seu suplementos alimentares utilizem o meu cupom de desconto:
👉🏿Marcelocunhaoficial -
#wddsportdistribuidoraoficialbrasil #mhpbrasil #mhpteam #semmimimi #boratreinar #uaifitgym #fitstopmooca #xprimebragança #academiagavioes #personalmooca #personalguarulhos #personalsaocaetano #personalbragançapaulista #personalextremamg #conexaomodels #fitness #fitnessmotivation #determinacao #garra #objetivo #motivacao #bobybuilder #consultoriaesportiva #thiagocaldeira #marcelocunhapersonal
Suplementos com os melhores preços ,nacional e importados somente na @wddsport ......entre no site e faça o seu cadastro : 👉🏻http://wddsport.com.br/ - Na compra de seu suplementos alimentares utilizem o meu cupom de desconto: 👉🏿Marcelocunhaoficial - #wddsportdistribuidoraoficialbrasil  #mhpbrasil  #mhpteam  #semmimimi  #boratreinar  #uaifitgym  #fitstopmooca  #xprimebragança  #academiagavioes  #personalmooca  #personalguarulhos  #personalsaocaetano  #personalbragançapaulista  #personalextremamg  #conexaomodels  #fitness  #fitnessmotivation  #determinacao  #garra  #objetivo  #motivacao  #bobybuilder  #consultoriaesportiva  #thiagocaldeira  #marcelocunhapersonal 
@jonbrownell 
@zoeklopfer 
@yaslenxoxo 
@xoobruna 
@maeganvogelfit 
@vpxredlineceo 
@megliz.owoc 
@vpx_sports 
@asmithfilms
#tech #Drone #photos #films  #delraybeach #commercial #florida#boca #palmbeach  #health #fitness  #outdoors  #business #lifestyle #nature #sports #gym #workouts #dronephoto #tgod #dji #gopro #sports #yoga #surf #sup  #dronevideo #realestate #bangenergy  #phantom4 #sunset
Detox Tag 16 ✔

Wenn du Sport machen willst, geht das an jedem Ort der Welt, sogar mit Gewichten 😂 @verenagymlove Danke für den Schnappschuss auf unserem wackeligen Balkon 🙈 Irgendwie vermisse ich unser katastrophales Hotel 😂

#noexcuses #gym #girlwholift #gymgirls #weighttraining #getfit #fitness #sport #sportstarter #justdoit #instafit #fitfam #machdichwahr #stayfit #workout #exercise #curvy #justme #motivation #picoftheday #strongisthenewskinny #immerallesgeben #gympic #nikewoman #fitnessjourney #bootybuilding
Detox Tag 16 ✔ Wenn du Sport machen willst, geht das an jedem Ort der Welt, sogar mit Gewichten 😂 @verenagymlove Danke für den Schnappschuss auf unserem wackeligen Balkon 🙈 Irgendwie vermisse ich unser katastrophales Hotel 😂 #noexcuses  #gym  #girlwholift  #gymgirls  #weighttraining  #getfit  #fitness  #sport  #sportstarter  #justdoit  #instafit  #fitfam  #machdichwahr  #stayfit  #workout  #exercise  #curvy  #justme  #motivation  #picoftheday  #strongisthenewskinny  #immerallesgeben  #gympic  #nikewoman  #fitnessjourney  #bootybuilding 
Here's a nice flash back Friday selfie from summer 2 years ago showin some pretty good shredz and abs lol! 😁💪🏼 #fit #fitness #fitfam #fitnessmotivation #fitnessmodel #shredz #abs #flex #pose #gym #gymshark #workout #bodybuilding #follow #followme #nofilter #selfie #fbf #aesthetic #chest #shoulders #strong #definition #lean #veins #nike #underarmour #tattoo #tattoos #ink
Happy Friday everyone!!! Went through @ironman703miami check-in today. Did a "practice swim" on South Beach (barely swam; got tossed around like I was in a washing machine 😂). Then, I ran 2 miles on the beach. Afterwards, I relaxed!! Warming up for race day this Sunday!!! #TriathlonSkillsLoading #6 on deck!! "Can't wait!!!!" *Bart Scott voice* | 2 days until #Ironman703Miami #IM703Miami #ChasingSub6 #BOOM | #Nashville | #StrengthTraining #MusicThatMoves #FourAmigos #BlackWolverine #ibelieve #AnythingIsPossible #InvestInYourself #HealthIsWealth #fitness #health #inspiration #TeamInspire #ican #youcan #RunHappy #IronmanTraining #ironmantri #committotri #6run5 #FleetFeetNash #CrumFitLife
Happy Friday everyone!!! Went through @ironman703miami check-in today. Did a "practice swim" on South Beach (barely swam; got tossed around like I was in a washing machine 😂). Then, I ran 2 miles on the beach. Afterwards, I relaxed!! Warming up for race day this Sunday!!! #TriathlonSkillsLoading  #6  on deck!! "Can't wait!!!!" *Bart Scott voice* | 2 days until #Ironman703Miami  #IM703Miami  #ChasingSub6  #BOOM  | #Nashville  | #StrengthTraining  #MusicThatMoves  #FourAmigos  #BlackWolverine  #ibelieve  #AnythingIsPossible  #InvestInYourself  #HealthIsWealth  #fitness  #health  #inspiration  #TeamInspire  #ican  #youcan  #RunHappy  #IronmanTraining  #ironmantri  #committotri  #6run5  #FleetFeetNash  #CrumFitLife 
Did you see my late night post from yesterday? Back and bicep workout. Go check it out!! 💪
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#idontknowwhattohashtag #workingout #fitness #strongnotskinny #selflove #utahfitness
"It's more than just lifting weights the commitment, the dedication, the consistency, it challenges you and builds character for becoming the best version of yourself"
"It's more than just lifting weights the commitment, the dedication, the consistency, it challenges you and builds character for becoming the best version of yourself"
@amy.chow 🍑🔥💎⠀
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#indieluxlife #active #run #cardio #beach #lift #model #getfit#promotions #beautiful #gorgeous #girl #bikini #workout #health #physique #gains #booty #look #babe #confidence #cute #water #summer #instafit #fitness #beauty #bae
Boa noite amigos.. mais uma semana se vai.. e vocês cumpriram a meta da semana 🏋️💪🏻? .
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LMPERSONAL CONCEPT IN PHYSICAL.. 📋🏋️💪🏻🥊
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#LMPERSONAL #personalleehmayer #personal #personaltrainer #nopainnogain #bodybuilding #bodybuilder #muscle #friday ##fitness #fitnessaddict #fitnessmotivation #determinação #motivation #gym #musculação #qualidadedevida #saude #fit #instamood #instagood #instafitness #instafit #picoftheday #photooftheday #photography #baixadasantista #santos #guaruja #013
Boa noite amigos.. mais uma semana se vai.. e vocês cumpriram a meta da semana 🏋️💪🏻? . . . LMPERSONAL CONCEPT IN PHYSICAL.. 📋🏋️💪🏻🥊 . . . #LMPERSONAL  #personalleehmayer  #personal  #personaltrainer  #nopainnogain  #bodybuilding  #bodybuilder  #muscle  #friday  ##fitness  #fitnessaddict  #fitnessmotivation  #determinação  #motivation  #gym  #musculação  #qualidadedevida  #saude  #fit  #instamood  #instagood  #instafitness  #instafit  #picoftheday  #photooftheday  #photography  #baixadasantista  #santos  #guaruja  #013 
☝Entrenando Trx Acroyoga💪👏👊
💪Flexibilidad,Resistencia, Resistencia, Equilibrio, Estabilidad,Fuerza💪
👉El cuerpo es tan fuerte en la medida que tu mente lo es, tu cuerpo es tan flexible en la medida que tu mente lo es. No esperes ni más ni menos, si vives dentro de una caja atreve a sacar la cabeza, veras todo lo que te has perdido este tiempo.Tu cuerpo es una máquina perfecta,lo importante es adaptarla poco a poco así ella te llevará hacer cosas que jamás tu te imaginarias que podrías hacer.💪Asesorate Bien. 
#crossfittraining#cardio#fit#funtionaltraining#abs#crossfitters#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#running#crossfit#streetworkout#exercise#circuittraining#pilateslovers#stretching#hiit#trxtraining#coretraining#suspensiontraining#fitnessmotivation#fitnessgirl#instafit#hardworkout
☝Entrenando Trx Acroyoga💪👏👊 💪Flexibilidad,Resistencia, Resistencia, Equilibrio, Estabilidad,Fuerza💪 👉El cuerpo es tan fuerte en la medida que tu mente lo es, tu cuerpo es tan flexible en la medida que tu mente lo es. No esperes ni más ni menos, si vives dentro de una caja atreve a sacar la cabeza, veras todo lo que te has perdido este tiempo.Tu cuerpo es una máquina perfecta,lo importante es adaptarla poco a poco así ella te llevará hacer cosas que jamás tu te imaginarias que podrías hacer.💪Asesorate Bien. #crossfittraining #cardio #fit #funtionaltraining #abs #crossfitters #fitness #core #workout #yoga #poledance #noexcuses #training #healthylifestyle #flexible #running #crossfit #streetworkout #exercise #circuittraining #pilateslovers #stretching #hiit #trxtraining #coretraining #suspensiontraining #fitnessmotivation #fitnessgirl #instafit #hardworkout 
play with me 🐶😍 Watch Amazing Videos of Dogs 🐶🙏🙏 please Tag your friends & enjoy.
play with me 🐶😍 Watch Amazing Videos of Dogs 🐶🙏🙏 please Tag your friends & enjoy.
Behind the scenes of our shoot earlier this week! @wholesomejoe owner of @blackflightphotography getting some shots of the always beautiful @whitechocolate_09 👙 •

Email PinkLabelBikinis@gmail.com with questions! •

www.PinkLabelBikinis.com

OR

www.Etsy.com/store/Pinklabelbikinis .
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#competitionprep #competitionbikini #sequinbikini #competitionsuit #crystalbikini #crystalsuit #custombikini  #probikini #procard #npcbikini #nslbikini #nspire #ifbbpro #ifbbbikini #snbf #ufe #bikinicompetitor #bikinicompetition #bikinicompetitionsuit #bodybuilding #fitnessbikini #bikiniathlete #roadtovegas #bikinidiva #wbff #bikiniolympia #nspire #bodybuilding #fitness #girlswholift
Behind the scenes of our shoot earlier this week! @wholesomejoe owner of @blackflightphotography getting some shots of the always beautiful @whitechocolate_09 👙 • Email PinkLabelBikinis@gmail.com with questions! • www.PinkLabelBikinis.com OR www.Etsy.com/store/Pinklabelbikinis . . . #competitionprep  #competitionbikini  #sequinbikini  #competitionsuit  #crystalbikini  #crystalsuit  #custombikini  #probikini  #procard  #npcbikini  #nslbikini  #nspire  #ifbbpro  #ifbbbikini  #snbf  #ufe  #bikinicompetitor  #bikinicompetition  #bikinicompetitionsuit  #bodybuilding  #fitnessbikini  #bikiniathlete  #roadtovegas  #bikinidiva  #wbff  #bikiniolympia  #nspire  #bodybuilding  #fitness  #girlswholift 
Hold up let me take a selfie! #lbg @supeastcoaststyle Congrats Sindy on your first spin class with Fae! #cantstopwontstop #saktiteam #teamwork #fitness #fitnesstogether #saktistrong #fridaynightspin #fridaynightworkouts #sweatsesh💦 #mindbodysoul @magsygems
Deficit singles, 535@6, 565@7, 575@8. Don't think I've ever touched over 500 on deficits before, just over 4 weeks out.

#power #powerlifting #uspa #usapl #fit #fitness #fitspo #fitfam #thebarbellresistance #mickeyskipslegs #disney #bikiniprep #Fitmoms #fitmomsunite
Day 1-3 of #FallFundamentals w/ 
@milena.moon 
@cherylfyoga 
@pigeatsfish 
@crizia_rn_yoga 
@yogi_goddess 
@alexzandrapeters 
Sponsored by: @aloyoga
💖💖💖💖💖💖💖💖
#ForwardFold #chaturanga #downwarddog #downwardfacingdog #Yoga #YogaEveryDamnDay #YogaWithZENoDash #YogisOfInstagram #YogaJunkie #SelfTaughtYogi #YogaStrong #PracticeAndAllIsComing #YogaLifeStyle #BendDontBreak #GirlsWhoWorkout  #Caliyoga #CaliFitness  #CaliforniaYoga #RatedFit #YogaFlow #Fitness #FitZen #ZenAF
Day 1-3 of #FallFundamentals  w/ @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @yogi_goddess @alexzandrapeters Sponsored by: @aloyoga 💖💖💖💖💖💖💖💖 #ForwardFold  #chaturanga  #downwarddog  #downwardfacingdog  #Yoga  #YogaEveryDamnDay  #YogaWithZENoDash  #YogisOfInstagram  #YogaJunkie  #SelfTaughtYogi  #YogaStrong  #PracticeAndAllIsComing  #YogaLifeStyle  #BendDontBreak  #GirlsWhoWorkout  #Caliyoga  #CaliFitness  #CaliforniaYoga  #RatedFit  #YogaFlow  #Fitness  #FitZen  #ZenAF 
Big smiles tonight after a great class!

#ursafkb #ursaacademy #kickboxing #fitness #annarbor #groupfitness #instafit #instahealth #fitspo #fitspiration #fitgirl #fitmom #fitlife #umich #goblue #workout #michigan #uofm #shoplocal #puremichigan #A2 #emu #ypsi #ypsilanti #supportlocal @visitannarbor @visitypsi @uofmichigan @easternmichigan @ursaacademy
1 week left before i start my #contestprep with my coach and mentor @jeanjacquesbarrett. The craziest think its that #pre4 #magnumpre4 will be in my stack😎💪💪💪💪 ARNOLD CLASSIC WE ARE COMING!!!@jeanjacquesbarrett  @hardmagnum @markuskaulius  #magnumvolume  #magnumlimitless #cbbf  #arnoldamateur #arnoldclassic @performancepanties  @markuskaulius #hardmagnum #magnumathlete  #ifbb  #bodypositive @hardmagnum  #bodybuildingmotivation #fit #fitfam #wbff #wbffpro  #physique  #npc #ifbbpro #shredded #back  #fitspo  #fitness
1 week left before i start my #contestprep  with my coach and mentor @jeanjacquesbarrett. The craziest think its that #pre4  #magnumpre4  will be in my stack😎💪💪💪💪 ARNOLD CLASSIC WE ARE COMING!!!@jeanjacquesbarrett @hardmagnum @markuskaulius #magnumvolume  #magnumlimitless  #cbbf  #arnoldamateur  #arnoldclassic  @performancepanties @markuskaulius #hardmagnum  #magnumathlete  #ifbb  #bodypositive  @hardmagnum #bodybuildingmotivation  #fit  #fitfam  #wbff  #wbffpro  #physique  #npc  #ifbbpro  #shredded  #back  #fitspo  #fitness 
➡️➡️💟Follow @insta.aass @insta.aass 
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Model 🤷‍♂️ tag her
#instaa__divas
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#model #bae #twerk #repost #squatlife #fitness #fitgirls #photography #thickfit #lingeriemodel #bikinimodel #curves #tanlines #implied #impliednude #boudior #instagood #nude #beauty #legsfordays #naughtygirls #bööty
La hermosa @aurelie.oficial  internacional que esta en mexico y es una de las chicas mas lindas que hemos tenido aqui 
#gym #fitness #motivation #squats #crossfit #mrolimpia2016 #fitnessmotivation #fit #fitfam #legs #piernas #ass #france #mexico #pontefit #televisa
Lipoblue su principal componente es ‼️‼️
🍃🌷FORSKOLINA: 👉estimula el proceso de descomposición de la GRASA, quema grasa estimulando la Lipolisis.👉Activa el metabolismo y da energía 🔋 .

_🍃🍊EXTRACTO DE NARANJO AMARGO: 👉pérdida de peso, ayuda a reafirmar la masa muscular💪 . 
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🍃🍈GARCINIA: 👉reduce la acumulación de grasas en el tejido adiposo, 👉quema grasa. 
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🍃🍑EXTRACTO DE MANGO AFRICANO: 👉inhibidor natural del apetito, 👉acelera el metabolismo.

Inf y Pedidos whatsaApp 3046484977 
#lipoblue #lipoblueeuropa #lipoblueantioquia #ejercicio #inhibidor #Energizante #adelgazante #gym #cardio #supple #suplementos #fitness #healthy
Lipoblue su principal componente es ‼️‼️ 🍃🌷FORSKOLINA: 👉estimula el proceso de descomposición de la GRASA, quema grasa estimulando la Lipolisis.👉Activa el metabolismo y da energía 🔋 . _🍃🍊EXTRACTO DE NARANJO AMARGO: 👉pérdida de peso, ayuda a reafirmar la masa muscular💪 . _ 🍃🍈GARCINIA: 👉reduce la acumulación de grasas en el tejido adiposo, 👉quema grasa. _ 🍃🍑EXTRACTO DE MANGO AFRICANO: 👉inhibidor natural del apetito, 👉acelera el metabolismo. Inf y Pedidos whatsaApp 3046484977 #lipoblue  #lipoblueeuropa  #lipoblueantioquia  #ejercicio  #inhibidor  #Energizante  #adelgazante  #gym  #cardio  #supple  #suplementos  #fitness  #healthy 
I love peas. I could seriously just eat peas for dinner and be happy #vegan#animalliberation#veganrecipes#veganforlife#veganlifestyle#veganfood#vegantattoo#fitness#peas
Today I’m getting in my late night Friday gym session @puregymbirminghamwest ready for @pca_official  Xplosiveape Grand Prix Birmingham on Sunday! .
If you want something enough you have to push all the way to the finish line 🏁! Hoping to bring a great package on showday 💫
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I’ve already had my 6L water today and looking tight 💪🏾😆! Looking forward to meeting many of you tomorrow at tanning @emporiumgym 💪🏾💪🏾! __________________________
#pcaofficial #pca #bikiniathlete #bikinifitness #bikini #bikinicompetitor #fitness #countdown #xplosiveape #pcamidlands2017 #fitnessmodel #bodybuilding #athleticbikinicompetitor #muscle #gymgirl #gymbunny #girlswholift #weighttraining #gymgirl #gym #aesthetics #bikinitoned
Today I’m getting in my late night Friday gym session @puregymbirminghamwest ready for @pca_official Xplosiveape Grand Prix Birmingham on Sunday! . If you want something enough you have to push all the way to the finish line 🏁! Hoping to bring a great package on showday 💫 . I’ve already had my 6L water today and looking tight 💪🏾😆! Looking forward to meeting many of you tomorrow at tanning @emporiumgym 💪🏾💪🏾! __________________________ #pcaofficial  #pca  #bikiniathlete  #bikinifitness  #bikini  #bikinicompetitor  #fitness  #countdown  #xplosiveape  #pcamidlands2017  #fitnessmodel  #bodybuilding  #athleticbikinicompetitor  #muscle  #gymgirl  #gymbunny  #girlswholift  #weighttraining  #gymgirl  #gym  #aesthetics  #bikinitoned 
Check out @justin.cheadle
"Progress is Impossible without Change, and those who cannot Change their Minds Cannot change Anything " What mindset changes are you willing to change to accomplish your goals?? #FlexFriday
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss
Check out @justin.cheadle "Progress is Impossible without Change, and those who cannot Change their Minds Cannot change Anything " What mindset changes are you willing to change to accomplish your goals?? #FlexFriday  ____________________________________________ #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #transformation  #fitfam  #beforeandafter  #gymlife  #inspiration  #weightloss 
Let it be 
wild & unplanned 🦋
Let it be wild & unplanned 🦋
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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@healthy_mal I've had a case of the "I can't do it" lately. I can't run long enough, I can't eat clean enough, I can't lose the weight quick enough, I can't, I can't, I can't. Knowing I need to change my mindset I decided to see exactly how far I've come since April, and suddenly I know I CAN get to where I want- I just need to stay motivated and have PATIENCE. Nice to be seeing my waist again and excited to see where I'll be in 4 months from now. .
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#weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat
.#weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . @healthy_mal I've had a case of the "I can't do it" lately. I can't run long enough, I can't eat clean enough, I can't lose the weight quick enough, I can't, I can't, I can't. Knowing I need to change my mindset I decided to see exactly how far I've come since April, and suddenly I know I CAN get to where I want- I just need to stay motivated and have PATIENCE. Nice to be seeing my waist again and excited to see where I'll be in 4 months from now. . . . #weightlosstips  #weightlosssuccess  #weightlosshelp  #weightlosscommunity  #transformationtuesday  #weightlosssupport  #weightlossprogress  #bodytransformation  #bodybuilding  #weightlosstransformations  #body  #workout  #gym  #fitness  #transformation  #fatloss  #motivation  #fat  .#weightloss  #weightlossjourney  #weightlossmotivation  #weightlossstory  #weightlossgoals  #weightlosschallenge  #weightlossdiary  #weightlosssurgery  #weightlossinspiration 
“Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.”
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 #alltruwarriors #yoga #yogalife #yogathings #universe #nature #community #heal #vegan #organic #yogamom #namaste #mindfulness #yoga4growth #yogaretreat #wellness #yogapose #yogi #yogini #fitness #training #body #mind #soul #miami #meditation #miamibeach #southflorida #yogaretreats
“Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.” . . . . . . #alltruwarriors  #yoga  #yogalife  #yogathings  #universe  #nature  #community  #heal  #vegan  #organic  #yogamom  #namaste  #mindfulness  #yoga4growth  #yogaretreat  #wellness  #yogapose  #yogi  #yogini  #fitness  #training  #body  #mind  #soul  #miami  #meditation  #miamibeach  #southflorida  #yogaretreats 
If you're in Brisbane this weekend come and visit Performix at stand D2 at the Oz fitness show and don't miss Performix athlete @scott_mathison_  workout session at 10.30am on the main stage!! @ausfitnessshow @performix_au @performixdriven 
#fitquote #fitnessmotivation #fitspo #goalsetting #youcandoIt #fitnessgoals #trainhard #noexcuses
#eatclean #fitfood #healthyeating #healthyrecipes #nutrition 
#instagood #running #run 
#fit #fitfam #fitness #weights 
#fintessmotivation #gymlife #getfit 
#dreambig #furtherfasterforever
#workout #thejordanjournal
If you're in Brisbane this weekend come and visit Performix at stand D2 at the Oz fitness show and don't miss Performix athlete @scott_mathison_ workout session at 10.30am on the main stage!! @ausfitnessshow @performix_au @performixdriven #fitquote  #fitnessmotivation  #fitspo  #goalsetting  #youcandoIt  #fitnessgoals  #trainhard  #noexcuses  #eatclean  #fitfood  #healthyeating  #healthyrecipes  #nutrition  #instagood  #running  #run  #fit  #fitfam  #fitness  #weights  #fintessmotivation  #gymlife  #getfit  #dreambig  #furtherfasterforever  #workout  #thejordanjournal 
▪Life Get's Hard Sometimes. Punches us right in the gut and we become unsure if we can get back up. Well let me tell you, if you want to succeed in this messed up world, you better get your ass back up and keep fighting because regardless of how hard you get hit, life will keep beating you, so you might as well keep your head on right, stay positive and keep throwing back▪
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#MachineFitness #Business #CoachGene #PersonalTrainer #FitCoach #fitness #fitfam #fitnessaddict #gym #fitspo #motivation #bodybuilding #fit #workout #fitnessmotivation #instafit #fitnessmodel #abs #beastmode #gymlife #eatclean #health #muscle #fitnessjourney #gymrat #shredded #fitnesslifestyle #lifestyle #healthy #fitlife
▪Life Get's Hard Sometimes. Punches us right in the gut and we become unsure if we can get back up. Well let me tell you, if you want to succeed in this messed up world, you better get your ass back up and keep fighting because regardless of how hard you get hit, life will keep beating you, so you might as well keep your head on right, stay positive and keep throwing back▪ . . . #MachineFitness  #Business  #CoachGene  #PersonalTrainer  #FitCoach  #fitness  #fitfam  #fitnessaddict  #gym  #fitspo  #motivation  #bodybuilding  #fit  #workout  #fitnessmotivation  #instafit  #fitnessmodel  #abs  #beastmode  #gymlife  #eatclean  #health  #muscle  #fitnessjourney  #gymrat  #shredded  #fitnesslifestyle  #lifestyle  #healthy  #fitlife 
What kind of #abs do you have ? Mine ? I need to get ride of the actual fat around them, trust me i can't wait to see them 😂🤣. #abs #workhard #workout #fitness #wolfpack #bodybuildinglifestyle #fatloss #myprotein #myinspiration #losingfat #exercice
@roellywinklaar Had a great showing in this years Olympia. Will he climb the ladder of success next year?

#massmonster #mass #olympia #GOAT #complete #development #Fitspo #Eatclean #Health #Fitfam #Fit #Workout #Motivation #Gym #Healthy #Fitness #Bodybuilding
Outdoor group class today, gatecrashed challenge class 😊 #maxineschallenge17 #wearechallenge #cardio #fitness #fitfam  #fitspo
“I am not a one in a million kind of girl.  I am a once in a lifetime kind of Woman.” #iamwoman #fabat56 #fitfam #fitness #ketolifestyle #fitat6
🌟Today Only (10/20/2017)🌟
Only a few hours left. 💪🏻
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The first 5 people to sign up for any and all online training and nutrition packages will get 15% their entire order! 💥
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Use code (FirstFive-15off) during checkout. .
Sale ends tonight 10/20/2017 at 11:59 PM PST. .
➡️LINK in BIO⬅️
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#abs #getinshape #fitness #fitfam #bodybuilding #competitionprep #coaching #macro #iifym #explore
🌟Today Only (10/20/2017)🌟 Only a few hours left. 💪🏻 . The first 5 people to sign up for any and all online training and nutrition packages will get 15% their entire order! 💥 . Use code (FirstFive-15off) during checkout. . Sale ends tonight 10/20/2017 at 11:59 PM PST. . ➡️LINK in BIO⬅️ ➖➖➖➖➖➖➖➖➖➖ #abs  #getinshape  #fitness  #fitfam  #bodybuilding  #competitionprep  #coaching  #macro  #iifym  #explore 
🔥🔥KILLIN IT🔥🔥
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Reppin my favorite @gymstar.ca apparel and @officialgasp gear! thanks to my bro @justin.gymstar.ca for the incredible service at your location in Regina 💪🤙 keep killing it! #gymstarapparel #bodypositive #bodybuilder #fitness #dedication #fitness #training #workout #lifting #bodybuilder #fitnessmotivation #fitnessaddict #fitfam #lifestyle #champion #compete #studioc24hourfitness @regangbodybuilding @flex_lewis @kaigreene @jaycutler @Philheath @joeyswoll @lacikaysomers @therock @kevinhart4real #nutrition #diet #food
🔥🔥KILLIN IT🔥🔥 . . Reppin my favorite @gymstar.ca apparel and @officialgasp gear! thanks to my bro @justin.gymstar.ca for the incredible service at your location in Regina 💪🤙 keep killing it! #gymstarapparel  #bodypositive  #bodybuilder  #fitness  #dedication  #fitness  #training  #workout  #lifting  #bodybuilder  #fitnessmotivation  #fitnessaddict  #fitfam  #lifestyle  #champion  #compete  #studioc24hourfitness  @regangbodybuilding @flex_lewis @kaigreene @jaycutler @Philheath @joeyswoll @lacikaysomers @therock @kevinhart4real #nutrition  #diet  #food