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Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results.#health #fitness #fit #TagsForLikes #running #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results.#health  #fitness  #fit  #TagsForLikes  #running  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
How many selfies could a ginger take if a ginger could take selfies 😉📸. Nashville washroom selfie. One of many 💪📸📸📸💪📸📸💪💪📸📸🙈. #tbt #throwback #throwbackthursday #washroomselfie #physiquefreak #pharmafreak #fit #fitfam #fitness #fitspo #fitnessmodel #fitnessaddict #bodybuilder #bodybuilding #aesthetic #aesthetics #physique #healthandfitness #lifestyle #motivation #selfie #instagood #instalike #instadaily
Red Bull gives you wings?-nope 
Latpull down gives you wings
#freestyle 
#flexfriday 
#muscle 
#wings 
#redbull 
#strength 
#tbt
Follow 👇👇👇👇👇
@shoutoutindia_sh
Girls & Boyss DM 📷 your pics
 for free shoutout 
#love #instamood #me #smile #follow #cute #baby #f #instagood #punjabi #facebook ##fun #friends #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahea
Happy Friday🎉🎉💕
Heute wird nochmal Gas gegeben- Hausarbeit und Training rufen📚💪🏽 Anschließend geht's zum Friseur💁🏼und dann ins heiß ersehnte Wochenende🤗
Es sind richtig schöne Dinge geplant: Ein großer Familiengeburtstag, die Wohnung/Zimmer verschönern, ein Musicalbesuch und natürlich lecker essen gehen😍😍
Was steht bei euch denn am Wochenende an?
Habt einen schönen Freitag😘💋
#goodmorning #strawberry #puddingoats #startyourdayright #friyay #preworkout #postworkout #protein #carbs #workout #workforit #eathealthy #eattogrow #oatmeal #instafood #enjoylife #instarun #powerfood #foodheaven #foodporn #foodspiration #fitfam #fitfood #fitgirls #fitnessaddict #healthy #health #healthybreakfast #healthyfood #motivation
Happy Friday🎉🎉💕 Heute wird nochmal Gas gegeben- Hausarbeit und Training rufen📚💪🏽 Anschließend geht's zum Friseur💁🏼und dann ins heiß ersehnte Wochenende🤗 Es sind richtig schöne Dinge geplant: Ein großer Familiengeburtstag, die Wohnung/Zimmer verschönern, ein Musicalbesuch und natürlich lecker essen gehen😍😍 Was steht bei euch denn am Wochenende an? Habt einen schönen Freitag😘💋 #goodmorning  #strawberry  #puddingoats  #startyourdayright  #friyay  #preworkout  #postworkout  #protein  #carbs  #workout  #workforit  #eathealthy  #eattogrow  #oatmeal  #instafood  #enjoylife  #instarun  #powerfood  #foodheaven  #foodporn  #foodspiration  #fitfam  #fitfood  #fitgirls  #fitnessaddict  #healthy  #health  #healthybreakfast  #healthyfood  #motivation 
Happy #flexfriday - Back Attack - 2nd round this week. Need to get rid of this fluff and water retention. I personally always had troubles getting my back shredded. This year will be different. This year I want to see what long term physiological changes I can create. #photooftheday #igdaily #instafit #instagood #instalike #fitnesss #fitfam #opa #npc #ifbb #mensphysique #bodybuilding #fitnessaddict #fitnessmodel #gym #flex #muscle  #dedication #motivation #inspiration #beastmode #gains #ripped #shredded #aesthetics #noexcuses #nevergiveup #neversettle #gains
Happy #flexfriday  - Back Attack - 2nd round this week. Need to get rid of this fluff and water retention. I personally always had troubles getting my back shredded. This year will be different. This year I want to see what long term physiological changes I can create. #photooftheday  #igdaily  #instafit  #instagood  #instalike  #fitnesss  #fitfam  #opa  #npc  #ifbb  #mensphysique  #bodybuilding  #fitnessaddict  #fitnessmodel  #gym  #flex  #muscle  #dedication  #motivation  #inspiration  #beastmode  #gains  #ripped  #shredded  #aesthetics  #noexcuses  #nevergiveup  #neversettle  #gains 
❄️💧⛈🌫 I need sun.
❄️💧⛈🌫 I need sun.
Which colour do you prefer? 💙
Which colour do you prefer? 💙
Just saying...
#Repost @peta
・・・
If she’s not your mom, it’s not your milk.
Regram @torontocowsave Humans are the only species to habitually continue drinking breast milk after adolescence.
We are also the only species to habitually drink the breastmilk of another species.
We were never designed to drink the saturated fat laden breastmilk of an 1,100 pound cow.
And don't forget about the baby who the milk was actually intended for - the calf!
He's been dragged away from his mother within hours of birth, fattened up and killed for veal.
Image by Sincerely, the Animals
Just saying... #Repost  @peta ・・・ If she’s not your mom, it’s not your milk. Regram @torontocowsave Humans are the only species to habitually continue drinking breast milk after adolescence. We are also the only species to habitually drink the breastmilk of another species. We were never designed to drink the saturated fat laden breastmilk of an 1,100 pound cow. And don't forget about the baby who the milk was actually intended for - the calf! He's been dragged away from his mother within hours of birth, fattened up and killed for veal. Image by Sincerely, the Animals
The feeling you get from committing to fitness and taking charge of your life is one amazing thing, but finally loving yourself is something completely different. Don't give up!
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#healthy #fitnessmodel #girlswithabs #girlswithmuscle #girlsthatlift  #girlswithtattoos #fitfam #fitlife #fitnessaddict #iifym #fitspiration #fitchick #fitgirl #fitnessgoals #igfit #bodybuilding #girlswholift #gymrat #beachbody #fitnessjourney #instafit  #followme #girlgains #gymtime #bikinifit #bikiniprep #physique #bikinifitness #aesthetics #igdaily
The feeling you get from committing to fitness and taking charge of your life is one amazing thing, but finally loving yourself is something completely different. Don't give up! . . #healthy  #fitnessmodel  #girlswithabs  #girlswithmuscle  #girlsthatlift  #girlswithtattoos  #fitfam  #fitlife  #fitnessaddict  #iifym  #fitspiration  #fitchick  #fitgirl  #fitnessgoals  #igfit  #bodybuilding  #girlswholift  #gymrat  #beachbody  #fitnessjourney  #instafit  #followme  #girlgains  #gymtime  #bikinifit  #bikiniprep  #physique  #bikinifitness  #aesthetics  #igdaily 
🔙 🔛 🔝 🔜 
1 more Kammy. We all have that voice telling us "you can do it!"
Remember, you CAN do it. Never doubt.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Person: 
@kammy_is_fit ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fit #fitfam #fitness #fitspo #fitnessmotivation #fitnessmodel #fitnessaddict #bodybuilding #bodypositive #bodybuilder #bodybuildingmotivation #gym #gymlife #gymrat #gymmotivation #workoutmotivation #workout #workouts #exercise #inspirational #motivational #personaltrainer #iifym #shredded #muscle #follow #followme #instagood #love
🔙 🔛 🔝 🔜 1 more Kammy. We all have that voice telling us "you can do it!" Remember, you CAN do it. Never doubt. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Person: @kammy_is_fit ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit  #fitfam  #fitness  #fitspo  #fitnessmotivation  #fitnessmodel  #fitnessaddict  #bodybuilding  #bodypositive  #bodybuilder  #bodybuildingmotivation  #gym  #gymlife  #gymrat  #gymmotivation  #workoutmotivation  #workout  #workouts  #exercise  #inspirational  #motivational  #personaltrainer  #iifym  #shredded  #muscle  #follow  #followme  #instagood  #love 
Today is pasta day.
That means; egg with spinach for breakfast! 
I love it. 😍
And tonight is train night. 💪

#breakfast #healthyfood #healthybreakfast #fitgirl #fitnesslifestyle #fitnessaddict 
#egg #spinach #healthy #Redhead #makesomemuscles #muscle #instafood #instabreakfast #foodporn #foodpost #iloveit
Dangerous living above a brand like @annexbondi. After a pretty crap week, a little weekend retail therapy come at me 🙌🏼
Dangerous living above a brand like @annexbondi. After a pretty crap week, a little weekend retail therapy come at me 🙌🏼
Ecco la bellissima InstaGirls  NOEMI
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Diventa anche tu una InstaGirls >>> Il Link GRATUITO di ISCRIZIONE lo trovi nella nostra Biografia! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Tagga una tua Amica per farla diventare una bellissima InstaGirls!
🔻
🔻
🔻

#che_fisico #instagirls #fitness #fitnessaddict #fitnessmodel #tattoomodel #modella #model #modeling #instafitness #shooting #sexy #sexygirlz #sexygirl #missculetto #bellezzeitaliane #bellissimeitaliane #sexyitalian #partyvip #latob #bselfie #musa #tattoo #solocosebelle #outfit #italiangirls #alternativegirl #shoot
Ecco la bellissima InstaGirls NOEMI 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Diventa anche tu una InstaGirls >>> Il Link GRATUITO di ISCRIZIONE lo trovi nella nostra Biografia! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️ ▪️ ▪️ Tagga una tua Amica per farla diventare una bellissima InstaGirls! 🔻 🔻 🔻 #che_fisico  #instagirls  #fitness  #fitnessaddict  #fitnessmodel  #tattoomodel  #modella  #model  #modeling  #instafitness  #shooting  #sexy  #sexygirlz  #sexygirl  #missculetto  #bellezzeitaliane  #bellissimeitaliane  #sexyitalian  #partyvip  #latob  #bselfie  #musa  #tattoo  #solocosebelle  #outfit  #italiangirls  #alternativegirl  #shoot 
Cannot wait to get my face back on this weekend 😂💄💄💄🖌🖌
And here's my tiny shoulders 😣
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 #fitmum #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Bonjour les loulous 😚 C'est quoi vos exos préférés à la salle ? Personnellement c'est épaules/biceps/triceps 😍😍😍 Même si attention c'est important de ne rien négliger, mais j'imagine qu'on doit tous avoir des préférences ? 😀😀😀👌 J'vous embrasse la #fitfam !
#tbc #topbodychallenge #topbodychallengeuse #health #fitness #fit #teamshape #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Bonjour les loulous 😚 C'est quoi vos exos préférés à la salle ? Personnellement c'est épaules/biceps/triceps 😍😍😍 Même si attention c'est important de ne rien négliger, mais j'imagine qu'on doit tous avoir des préférences ? 😀😀😀👌 J'vous embrasse la #fitfam  ! #tbc  #topbodychallenge  #topbodychallengeuse  #health  #fitness  #fit  #teamshape  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Luv you #cardio! 😂
Follow the beautiful hotty @reneesha_official
Follow 👇👇👇👇👇
@shoutoutindia_sh
Girls & Boyss DM 📷 your pics
 for free shoutout 
#love #instamood #me #smile #follow #cute #baby #f #instagood #punjabi #facebook ##fun #friends #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahea
💪🏼💪🏼💪🏼
💪🏼💪🏼💪🏼
😜
😜
The days add up to weeks, the weeks add up to months and the months add up to years. The body is a reflection of the mind. In order to attract greatness, you have to become great, one step at a time. #teamkai 
#motivation #happy #lovelife #positive #foto #teamon #shredded #tbt #muscle #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #yolo #train #training #healthy #healthychoices #strong #lifestyle #diet
The days add up to weeks, the weeks add up to months and the months add up to years. The body is a reflection of the mind. In order to attract greatness, you have to become great, one step at a time. #teamkai  #motivation  #happy  #lovelife  #positive  #foto  #teamon  #shredded  #tbt  #muscle  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #yolo  #train  #training  #healthy  #healthychoices  #strong  #lifestyle  #diet 
Follow ➡️ @weight_loss_commuinity for additional fat reduction transformation & inspiration pictures!
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Doctors Surprised: Mom Burns Tummy Fat With Revolutionary Pill, click on my bio link to get Her secret!

#weightlossdiary #weightlossresults  #weightlossprogress
#weightlossfood #weightlossplan #weightlosswednesday
#weightlosssupport #weightlossmeals  #weightlosschallenge#weightlosstea
#weightlossfood #weightlossmotivation#fitspo #beforeandafter #cleaneating #transformation
#fitnessaddict #healthychoices #exercise
Follow ➡️ @weight_loss_commuinity for additional fat reduction transformation & inspiration pictures! ___________________________________________ Doctors Surprised: Mom Burns Tummy Fat With Revolutionary Pill, click on my bio link to get Her secret! #weightlossdiary  #weightlossresults  #weightlossprogress  #weightlossfood  #weightlossplan  #weightlosswednesday  #weightlosssupport  #weightlossmeals  #weightlosschallenge #weightlosstea  #weightlossfood  #weightlossmotivation #fitspo  #beforeandafter  #cleaneating  #transformation  #fitnessaddict  #healthychoices  #exercise 
히트짐 공개채용! 새로운 가족을 모십니다!👍.
#히트짐 #히트짐트레이너
"Eating healthy becomes a habit, you just have to be string to do that first step" 👌🏻 @gymaholic_site 
Sugared pizza 🍕 😋
✖️➖➖➖➖Fight by effort ™➖➖➖➖✖️
"Manger Saint devient une habitude, vous avez juste à être fort pour faire le premier pas" 👌🏻 @gymaholic_site 
Pizza sucrée 🍕 😋 
#instadaily #instafit #teamshape #teamfit #fitgirl #fitnessmodel #fitnessaddict #yummy #getfit #gethealthy #fitness #follow4follow #musculation #meal #healthy #transformation #breakfast #diet #teamcostafitness #teamfit #picoftheday #carpediem #belvita #lifestyle #inspiration #motivation #food #fit #myprotein #fuelyourambition #myproteinfr
"Eating healthy becomes a habit, you just have to be string to do that first step" 👌🏻 @gymaholic_site Sugared pizza 🍕 😋 ✖️➖➖➖➖Fight by effort ™➖➖➖➖✖️ "Manger Saint devient une habitude, vous avez juste à être fort pour faire le premier pas" 👌🏻 @gymaholic_site Pizza sucrée 🍕 😋 #instadaily  #instafit  #teamshape  #teamfit  #fitgirl  #fitnessmodel  #fitnessaddict  #yummy  #getfit  #gethealthy  #fitness  #follow4follow  #musculation  #meal  #healthy  #transformation  #breakfast  #diet  #teamcostafitness  #teamfit  #picoftheday  #carpediem  #belvita  #lifestyle  #inspiration  #motivation  #food  #fit  #myprotein  #fuelyourambition  #myproteinfr 
Little clip from my session today crushing them lats.  Hit 240x8 for a few sets today,  not bad for cutting! @aptitudeapparel
#aptitude #flex #bodybuilder #cutting #lats #backday #cuttingseason  #gym #gainz #gymrat #gymlife #gymtime #gymflow #trainhard #training #fitnessaddict #fit #fitness #fitfam #fitlife #gainz #gains #gainsday #allkindsofgains #bodybuilding #swole #swoldiernation
Einen wunderschönen guten Morgen meine Lieben 🌹 ich hoffe ihr habt alle schön für mich mitgefeiert & hattet einigermaßen gutes Wetter! Bei uns war Dauerrregen angesagt, ich hoffe das ändert sich das Wochenende. Heute steht für mich ein kurzer Arbeitstag an, danach starte ich in das lange Karnevalswochenende 🎉 Das Wochenende wird zwar gearbeitet, aber dafür ist Montag frei 😍 zum Frühstück musste einfach wieder ein Zitronenkuchen her, der ist einfach Bombastisch. Das Rezept findet ihr ein paar Bilder zurück. Nach der Arbeit geht es dann direkt ins Gym für mich, wie siehts bei euch aus, feiert ihr das ganze Wochenende? 👸👯 ich wünsche euch schon mal ein schönes Wochenende ihr lieben 😘
#breakfast#frühstück#instafood#foodporn#eatclean#healthyeating#food#foodblog#cake#frühstückskuchen#kuchen#fitnessgirl#fitnessaddict#fitfam#fitspo#fitnessmotivation#muscles#girlswholift#gym#training#trainhard#noexcuses#beastmode#absaremadeinkitchen#defiphase#gesundabnehmen#wheightloss#ernährung#fitgirl#fitfood
Einen wunderschönen guten Morgen meine Lieben 🌹 ich hoffe ihr habt alle schön für mich mitgefeiert & hattet einigermaßen gutes Wetter! Bei uns war Dauerrregen angesagt, ich hoffe das ändert sich das Wochenende. Heute steht für mich ein kurzer Arbeitstag an, danach starte ich in das lange Karnevalswochenende 🎉 Das Wochenende wird zwar gearbeitet, aber dafür ist Montag frei 😍 zum Frühstück musste einfach wieder ein Zitronenkuchen her, der ist einfach Bombastisch. Das Rezept findet ihr ein paar Bilder zurück. Nach der Arbeit geht es dann direkt ins Gym für mich, wie siehts bei euch aus, feiert ihr das ganze Wochenende? 👸👯 ich wünsche euch schon mal ein schönes Wochenende ihr lieben 😘 #breakfast #frühstück #instafood #foodporn #eatclean #healthyeating #food #foodblog #cake #frühstückskuchen #kuchen #fitnessgirl #fitnessaddict #fitfam #fitspo #fitnessmotivation #muscles #girlswholift #gym #training #trainhard #noexcuses #beastmode #absaremadeinkitchen #defiphase #gesundabnehmen #wheightloss #ernährung #fitgirl #fitfood 
Nearly there 🙌
Nearly there 🙌
Sometimes I look unapproachable 🙈😂😏😤... I'll be back on my fitness post tomorrow 💪🏾👳🏾‍♀️🙌🏾
Sometimes I look unapproachable 🙈😂😏😤... I'll be back on my fitness post tomorrow 💪🏾👳🏾‍♀️🙌🏾
Just before I go do the morning classes just thought I'd say... Crucial. Fundamental☝🏾 but (&this is a huge but) if you ain't got no booty you can't expect the love🤔 improve the butt  #gym #gymlife #gymtime #fit #fitnessjourney #fitlife #fitspo #fitfam #fitness #fitnessaddict #training #workout #exercise #aesthetics #weightloss #nutrition #diet #personaltrainer #coach #healthy #motivation #inspiration  #goals #focus #health #squats #gains #bodybuilding #physique
Just before I go do the morning classes just thought I'd say... Crucial. Fundamental☝🏾 but (&this is a huge but) if you ain't got no booty you can't expect the love🤔 improve the butt #gym  #gymlife  #gymtime  #fit  #fitnessjourney  #fitlife  #fitspo  #fitfam  #fitness  #fitnessaddict  #training  #workout  #exercise  #aesthetics  #weightloss  #nutrition  #diet  #personaltrainer  #coach  #healthy  #motivation  #inspiration  #goals  #focus  #health  #squats  #gains  #bodybuilding  #physique 
All I really wanna do at this point is be able to squat with 2 plates on each side but unfortunately I'm not the hulk so in the mean time I'll stick with my 165lbs and slowly increase from there ☝🏻👏🏻 Remember that everyone starts somewhere! Don't compare your beginning to someone else's middle ✨
All I really wanna do at this point is be able to squat with 2 plates on each side but unfortunately I'm not the hulk so in the mean time I'll stick with my 165lbs and slowly increase from there ☝🏻👏🏻 Remember that everyone starts somewhere! Don't compare your beginning to someone else's middle ✨
For the next three days I will try @lycheefruitbar detox cleanse kit and let's see how my body will respond  to it.
For the next three days I will try @lycheefruitbar detox cleanse kit and let's see how my body will respond to it.
Всем доброго времени суток! . 
Рады сообщить вам, что мы решили провести открытую встречу - семинар нашумевшего проекта #ТвоёВремя2.0✌ . 
Мероприятие будет проходить 4 марта, в фитнес-клубе SibearianFit. . 
Будут обсуждаться следующие вопросы : 
1. Цель нашего проекта; 
2 Как можно вступить в проект по упрощенной программе; 
3 расскажем поэтапно как будет протекать проект, от старта, до объявления финалистов и награждения призами; 
4. Презентация наставников с обсуждением их программы тренировок; 
5. Обсудим вопросы судейства (по каким критериям будут отбираться победители, кто будет находиться в жюри) 
6. Реально ли выиграть в проекте? 
7. И для всех пришедших будет специальный бонус: Прямо на семинаре мы разыграем 1 бесплатное место в проекте! . 
Будет много интересного! У вас появится возможность задать все интересующие вас вопросы организаторам проекта напрямую! . 
Семинар будет проводиться в первую очередь, чтобы внести ясность для людей, которые сомневаются, стоит-ли им участвовать и есть-ли у них шанс победить в проекте. . 
Если вы думаете, как провести субботний вечер с пользой - вам непременно нужно быть с нами! Конкурсы, ответы на вопросы, знакомство с наставниками, живое общение. Это все будет на мероприятии. . 
Ставьте "+", если хотите прийти - мы с вами свяжемся!) До встречи в субботу, на семинаре! Хорошего всем вечера! 
P.S. Семинар будет проводиться по адресу: Малыгина 90, 3 этаж "ЖК Паруса". Вход БЕСПЛАТНЫЙ! #health #fitness #fit #тюменьинстаграммная #fitnessaddict #motivation #lifestyle #тюменьфото #gefit #like4like #follow4follow #tmn #me #fitspo #workout #bodybuilding #cardio #sibearianfit #train #training #healthy #active #strong #muscle #motivation #instahealth #determination #trainer #Tyumen #selfietyumen
Всем доброго времени суток! . Рады сообщить вам, что мы решили провести открытую встречу - семинар нашумевшего проекта #ТвоёВремя2 .0✌ . Мероприятие будет проходить 4 марта, в фитнес-клубе SibearianFit. . Будут обсуждаться следующие вопросы : 1. Цель нашего проекта; 2 Как можно вступить в проект по упрощенной программе; 3 расскажем поэтапно как будет протекать проект, от старта, до объявления финалистов и награждения призами; 4. Презентация наставников с обсуждением их программы тренировок; 5. Обсудим вопросы судейства (по каким критериям будут отбираться победители, кто будет находиться в жюри) 6. Реально ли выиграть в проекте? 7. И для всех пришедших будет специальный бонус: Прямо на семинаре мы разыграем 1 бесплатное место в проекте! . Будет много интересного! У вас появится возможность задать все интересующие вас вопросы организаторам проекта напрямую! . Семинар будет проводиться в первую очередь, чтобы внести ясность для людей, которые сомневаются, стоит-ли им участвовать и есть-ли у них шанс победить в проекте. . Если вы думаете, как провести субботний вечер с пользой - вам непременно нужно быть с нами! Конкурсы, ответы на вопросы, знакомство с наставниками, живое общение. Это все будет на мероприятии. . Ставьте "+", если хотите прийти - мы с вами свяжемся!) До встречи в субботу, на семинаре! Хорошего всем вечера! P.S. Семинар будет проводиться по адресу: Малыгина 90, 3 этаж "ЖК Паруса". Вход БЕСПЛАТНЫЙ! #health  #fitness  #fit  #тюменьинстаграммная  #fitnessaddict  #motivation  #lifestyle  #тюменьфото  #gefit  #like4like  #follow4follow  #tmn  #me  #fitspo  #workout  #bodybuilding  #cardio  #sibearianfit  #train  #training  #healthy  #active  #strong  #muscle  #motivation  #instahealth  #determination  #trainer  #Tyumen  #selfietyumen 
Strong mind. Clear body. 11 days no alcohol- it's harder than you think. I only drink one day a week. But I miss my red wine!
Strong mind. Clear body. 11 days no alcohol- it's harder than you think. I only drink one day a week. But I miss my red wine!
This is what we live for. Genuine people who love what we do. There are some exciting plans in the works I can't wait to show you all.
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#FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightTraining #Workout #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #health #perthfitness #mondaymotivation #fitnessjourney #muscle #perthfitfam
Salut la team , j'espère que vous allez bien moi super ! Un bon petit déjeuner pour moi ce matin 😊 cette après midi c'est haut du corps et rpm 💪et vous ? Bon courage ! #sportaddict #alimentationsaine #fitnessgirl #motivation #nopainnogain #myprotein #sport #determinations #mangermieux #changerdevie #healthybody #mangersain #fitnessaddict #healthychoices #fitgirl #teamshape #teamfit #breakfast
day #3 and I'm actually able to keep steady before raising my arm, and in able to stay sturdy with my hand raised for a few record before becoming wobbly 💙💜✨
day #3  and I'm actually able to keep steady before raising my arm, and in able to stay sturdy with my hand raised for a few record before becoming wobbly 💙💜✨
İmren hanimcigimizin  mucizevi değişimi 🤗🤗
Siz istediğiniz kiloya ulaşana kadar ben hep bir telefon uzagınızdayım‼️‼️‼️ ✔️ çayımız metabolizmayı hızlandırıyor
✔️ depolanmış yağlarınızı yakıyor
✔️ yediklerinizden çabuk doymanızı sağlıyor ve tokluk hissi veriyor
✔️ bir kutuda 7-10 kilo arası kilo vermenizi sağlıyor ✔️ 45 günlük bir çay günde bir defa içiyorsunuz ✔️ kapıda ödeme kargo dahil 110 TL 👇👇👇👇👇👇👇👇👇👇 0551 588 07 55 veya dm den ulaşabilirsiniz 
n #bodybuilding #eatclean #instafit #food #muscle #lifestyle #strong #fitgirl #fitlife #getfit #lift #healthyfood #fitnessaddict #delicious #mutfak #yummy #mutfakgram #gurme #yemekrium #sahanelezzetler #diyetteyiz #diyetgunlugu #diyetisyen #diyetekibi #diyetzamani #diyetönerileri #instadiet
İmren hanimcigimizin mucizevi değişimi 🤗🤗 Siz istediğiniz kiloya ulaşana kadar ben hep bir telefon uzagınızdayım‼️‼️‼️ ✔️ çayımız metabolizmayı hızlandırıyor ✔️ depolanmış yağlarınızı yakıyor ✔️ yediklerinizden çabuk doymanızı sağlıyor ve tokluk hissi veriyor ✔️ bir kutuda 7-10 kilo arası kilo vermenizi sağlıyor ✔️ 45 günlük bir çay günde bir defa içiyorsunuz ✔️ kapıda ödeme kargo dahil 110 TL 👇👇👇👇👇👇👇👇👇👇 0551 588 07 55 veya dm den ulaşabilirsiniz n #bodybuilding  #eatclean  #instafit  #food  #muscle  #lifestyle  #strong  #fitgirl  #fitlife  #getfit  #lift  #healthyfood  #fitnessaddict  #delicious  #mutfak  #yummy  #mutfakgram  #gurme  #yemekrium  #sahanelezzetler  #diyetteyiz  #diyetgunlugu  #diyetisyen  #diyetekibi  #diyetzamani  #diyetönerileri  #instadiet 
A Perfect place for a hideout 😇 60 mins x 4 times a week, too cold for a t-shirt and no internet connection 💪 
#fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #healthylife#lifestyle #instahealth #workout#me#gym#swag#fitfam#fit#fitness#tweegram#lifeisgood#canada#education#edmonton#nike
Thinking that “being slim” means you are healthy—using weight as your litmus of “good health”.
🙅
Although it’s always better not to be overweight, looking good on the outside in no way means everything is working right on the inside. 👈

It is entirely possible to be slim…AND diabetic. It is entirely possible to be slim and suffer a heart attack or stroke. It is entirely possible to be slim and get cancer…or just about any other disease. 👈

Superficial image isn’t everything. –It’s not even close. This is a major…and often disastrous cultural illusion. Diet programs designed to help you lose weight are typically focused on “low calories” to the exclusion of quality health or nutrition. 🙈

They typically supply their desperate victims with empty processed foods and coddle them with empty “low-cal” and “low fat” carbohydrates and sugary treats to seduce them into their programs (“look—I can EVEN eat chocolate cake and STILL lose weight!”). 🍰🍩🍫 Those that market these programs, often supported and or designed by registered dieticians, should be ashamed of themselves. 'Norah Gedgaudas' .
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#health #diet #girls #beach #bum #paleo #food #fitnessaddict #termalena #beach #beachbody #smile #body #bikini #love #kindness #fitness #fitnessaddict #fitnessmotivation #instagood #instadaily #pictureoftheday #picture #travel #happy #crossfit #calisthenics #fitspo #food #foodporn #nature #life #australia
Thinking that “being slim” means you are healthy—using weight as your litmus of “good health”. 🙅 Although it’s always better not to be overweight, looking good on the outside in no way means everything is working right on the inside. 👈 It is entirely possible to be slim…AND diabetic. It is entirely possible to be slim and suffer a heart attack or stroke. It is entirely possible to be slim and get cancer…or just about any other disease. 👈 Superficial image isn’t everything. –It’s not even close. This is a major…and often disastrous cultural illusion. Diet programs designed to help you lose weight are typically focused on “low calories” to the exclusion of quality health or nutrition. 🙈 They typically supply their desperate victims with empty processed foods and coddle them with empty “low-cal” and “low fat” carbohydrates and sugary treats to seduce them into their programs (“look—I can EVEN eat chocolate cake and STILL lose weight!”). 🍰🍩🍫 Those that market these programs, often supported and or designed by registered dieticians, should be ashamed of themselves. 'Norah Gedgaudas' . . #health  #diet  #girls  #beach  #bum  #paleo  #food  #fitnessaddict  #termalena  #beach  #beachbody  #smile  #body  #bikini  #love  #kindness  #fitness  #fitnessaddict  #fitnessmotivation  #instagood  #instadaily  #pictureoftheday  #picture  #travel  #happy  #crossfit  #calisthenics  #fitspo  #food  #foodporn  #nature  #life  #australia 
Me and my morningshakes 🙊. Whey + oatmeal + banana and peanutbutter! I love it ☺👌🏻. Oh my weight dropped to an all time low! 🙌🏻. This sunday: measure-time! So, progress update will come soon ☺!
Me and my morningshakes 🙊. Whey + oatmeal + banana and peanutbutter! I love it ☺👌🏻. Oh my weight dropped to an all time low! 🙌🏻. This sunday: measure-time! So, progress update will come soon ☺!
Day 55 - Back it up 💯
If you say something,  back it up with actions.. Have a good one today! ♥ #goodmorning #backcheckfriday #bijnaweekend
Weights and running in that order 👌👌👌👌👌💪 Friday vibes have a good one all 👍😻 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Focused and dedicated to the craft!
Focused and dedicated to the craft!
Ecco la bellissima InstaGirls IDA
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Diventa anche tu una InstaGirls >>> Il Link GRATUITO di ISCRIZIONE lo trovi nella nostra Biografia! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Tagga una tua Amica per farla diventare una bellissima InstaGirls!
🔻
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#che_fisico #instagirls #fitness #fitnessaddict #fitnessmodel #tattoomodel #modella #model #modeling #instafitness #shooting #sexy #sexygirlz #sexygirl #missculetto #bellezzeitaliane #bellissimeitaliane #sexyitalian #partyvip #latob #bselfie #musa #tattoo #solocosebelle #outfit #italiangirls #alternativegirl #shoot
Ecco la bellissima InstaGirls IDA 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Diventa anche tu una InstaGirls >>> Il Link GRATUITO di ISCRIZIONE lo trovi nella nostra Biografia! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▪️ ▪️ ▪️ Tagga una tua Amica per farla diventare una bellissima InstaGirls! 🔻 🔻 🔻 #che_fisico  #instagirls  #fitness  #fitnessaddict  #fitnessmodel  #tattoomodel  #modella  #model  #modeling  #instafitness  #shooting  #sexy  #sexygirlz  #sexygirl  #missculetto  #bellezzeitaliane  #bellissimeitaliane  #sexyitalian  #partyvip  #latob  #bselfie  #musa  #tattoo  #solocosebelle  #outfit  #italiangirls  #alternativegirl  #shoot 
WEAR STRONG .. FEEL STRONG 💪🏼
WEAR STRONG .. FEEL STRONG 💪🏼