Most girls believe that they don't have enough strength.. what a load of bullsh🎶it!!.
We are powerful, determined and sassy!!!
One thing that I have learnt about my body is that with hard work and focus you will achieve anything!
Who's got the POW?? 💥.
Wearing @adidaswomen & @sportfxcosmetics
ITS THE HUMIDITY
Well done to tonight's bootcampers you all did amazing what a fab five you are! Tonight we focused on circuits and finished with a little Ab blast. Proud of you all! @xchantellx @xmissambrosinix @mozzi_mj @paulinefeehan @shereemccx 💪🏼✅🤛🏻💦
We all know that Soda and coke actually increase the risk of becoming overweight or obese by 33% ... But , Sneaky gold digging manufacturers will fool you that the best way to cut down your sugar intake (the legendary killer of the 21 st century) Is to switch to their trendy "Diet soda/coke"..WORST, that is the sweetest and coolest way to make you pay and sign for your own dead..Replace those nasty regulars sodas (enemies of health) with the silly DIET soda/coke and the risk rises: diet drinkers are 65% more likely to become overweight, and 41% more likely to become obese. . Those drinks boost the effects of cortisol ,the stress hormone that tells your body to store fat . Furthermore, Artificial sweeteners may slow down your metabolism.. i.e. The More diet drinks you have the fewer calories you burn during the day and the more #fat you store .the #tricks ? : Simply Go for #plain#water . #diet#diettips#nutrition#nutritionadvice#beorganic#train#sweat#gym#eatclean#change#lifestyle#fitness#fitnessdubai#dxb#dubai