When I was a bartender I remember being at work SWEATING from running around, on a nice friggin day😳 It pissed me off that I couldn’t take advantage of the sunshine because when you work for someone else, it ain’t up to you no mo! .
Sunshine isn’t just something that feels nice, or that you get to enjoy once in awhile. It’s medicine, yo! Being exposed to the sun effects EVERYTHING! 👉🏼 improved sleep 👉🏼 improved mood 👉🏼 helps digestion 👉🏼 increase circulation 👉🏼 balances hormones 👉🏼 increases ENERGY! .
So yea....I’m not trying to brag but sunshine is a big deal😎
Its hard to believe in one week i will already be #8months 😍
Where does the time goo??
I def have days where i feel like i been pregnant for evaa.
But for the most part, this whole pregnancy thing is flying by. Especially with the holiday season coming, i know the next 2 months are really gonna fly by.
My backs killing, i get ridiculous pain in my lower back, but cant complain besides that, and a big part of me LOVES my big belly.
But Luckily my man gives me daily backrubs.👏👏
Its actually gonna feel a little weird i think once baby de is here and the belly gets smaller again.🤔 My mom got me this cute exercising outfit to open at my shower (shes the cutest lol) she knows how much im itching to get back into my normal workout routineee. With of course some baby workout clothes for babygirl lol
I shockingly got these extra small spandex to fit, somehow?? Haha there snug as f***, but im hoping after baby is here they will still fit, eventually lol.
Ive gained about 22 pounds already and its mostly all belly, which explains the back pains.
Anyway, imma spend some QT with my mans, have some ice cream, & thats it for now, have a good night all👌🌕⭐😊 #fitjourney#fitpregnancy#pregnancy#instafit#fitmoms#fitmomsofIG#babybump#babybelly#gains#bellygains#fitstepmom#fitmomtobe#fitnessofinsta#fitness#fitlife#fitnessjourney#fitspiration#fitspo#bellybump#momtobe#fitgirls#fitchicks#flex#gains#workout
HEY GIRL!! Have you been WATCHING!? Well....stop watching and come slay your days with me in my online gym!!💃🏻🙌🏼 Workouts, meal plans, ALL laid out for you! Let me teach you that you can still eat PIZZA and drink BEER while working toward your goals🤩 I mean...It’s a pretty cool lifestyle. 👭📲
✨ Daily Affirmation! ‘Courage’ 💪
“No one is fearless. No one. But even though I’m not fearless, I am courageous. When fear shows up, I don’t run away from it. I use my courage to conquer it. My courage allows me to walk right up to that fear and kick it in the nuts—then quickly hide behind someone bigger until it goes away.” 👍🌸 Everyone has fears. There are things that scares us. Sometimes that fear is what keeps us from doing or accomplishing something that we wanted.
I had a fear of going to the gym. I didn’t like to workout because I felt everyone was watching me. Yes, I can now do my workout videos anywhere I wish. BUT no one forces me to go to the gym. I choose to do this despite what I may fear because I am doing it for me. Do you! 💕 Join me and let me help you. We can walk this journey together, side by side. 👯♀️ Follow me: https://linktr.ee/isabelle_dowlin #facebook#wellness#snapchat#journey#newlife#courage
Let’s be honest. I’ve been bad. 😳 I’m still working out & drinking my superfood shake but I’ve been going out every single night, and guess what? I love it! I’m on vacation and I’m not about that perfect life!🍕🍻🍔🍰 Never have, never will! .
The ladies in my “virtual gym” are hands down the BEST support system as they help me get my shit together HAHA! Are you looking for a JUDGEMENT FREE zone🚫 to help kickstart your healthy habits? I got you, boo!👭 Send me a private message so we can connect 📲