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Track sessions don't you it's love them! @louisesandy00 smashing the prowler after her sprints sessions #outdoorfun #outdoorfitness #personaltrainer #prowler #trackandfield #lovemyjob #fitness #fitnesstroop
Todo listo para empezar un nuevo estilo de vida mañana!
#gymvirtual #gymvirtualfood #gymvirtualprincipiantes #FitnessTroop
Great course great marshalls shame about the wind and rain in the summer 😂😂 #triathlon #triathlete #swimbikerun #cotswolds #cotswoldtriathlon #fitness #fitnesstroop
#fitnesstroop 
#cuerpodecampeones💪
#3monthmore
#extrañolapizza😭
desistir no es una opción constancia y esfuerzo lo que uno necesita para alcanzar sus metas
"Junkrat listo y dispuesto!" #Jueves #NoMeLaSacoNiParaCagar #FitnessTroop #Overwatch #Gym #fitness
Bueno.. Voy en progreso 😐
#fitness #fitnessmotivation #fitnesstraining #fitnesstroop
Diosas total  #fitnesstroop hoy entrena belu toda la suerte para vos @belupouchan 💫❤️😘😘
Diosas total #fitnesstroop  hoy entrena belu toda la suerte para vos @belupouchan 💫❤️😘😘
Lido Fitness Camp & Swim Fit every Tuesday morning! 🕕Aquatic and land based cross training in a heated pool hosted by the excellent Fitness Troop at 06:15 - 07:15 and Swim Fit personally coached sessions at 06:30 - 07:30 🏊‍♀️
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#fitspo #instafit #fitnessmotivation #healthylifestyle #healthandwellness #wellness #crossfit #trainhardfeelgood #fitnesstroop #swimming #outdoorswimming #outdoorfitness #mondaymotivation #transformationtuesday #summer2017 #cheltenham #sandfordparkslido #lido #fitfam #fitlife #breakfast #sunshine
Lido Fitness Camp & Swim Fit every Tuesday morning! 🕕Aquatic and land based cross training in a heated pool hosted by the excellent Fitness Troop at 06:15 - 07:15 and Swim Fit personally coached sessions at 06:30 - 07:30 🏊‍♀️ . . . . . . #fitspo  #instafit  #fitnessmotivation  #healthylifestyle  #healthandwellness  #wellness  #crossfit  #trainhardfeelgood  #fitnesstroop  #swimming  #outdoorswimming  #outdoorfitness  #mondaymotivation  #transformationtuesday  #summer2017  #cheltenham  #sandfordparkslido  #lido  #fitfam  #fitlife  #breakfast  #sunshine 
No better way to start the day @sandfordparkslido #fitness #swimfun #swimfit #swimming #bootcamp #cheltenham #bethebest #fitnesstroop
Amazing Forest of Dean tri! Well done @trimaxevents for putting on an amazing event with great marshals and great route!! #triathlon #swimbikerun #triathlete #funtimes #trimax #fitnesstroop #personaltrainer #cheltenham #wearethebest
Quick reccy of the bike route for the FOD tri @trimaxevents #personaltrainer #triathlon #fitnesstroop #swimbikerun #bethebest #outdoorfitness
Heavy wind and rain never stops a session taking place! Come rain or shine we do it in any weather @sandfordparkslido #fitnesstroop #bootcamp #outdoorfitness #traininallweather #lovelife
@the_wolf_run awesome fun event!! Troopers were laughing all the way around #ocr #outdoors #mud #funtimes #bootcamp #personaltrainer #lovemyjob #fitnesstroop
@fitnesstroop are back tomorrow morning for the Lido Fitness Camp 06:15am - 07:15am. £8. Great fun and a great workout, especially good to burn off any bank holiday indulgence! .
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#fitnesstroop #fitnesscamp #mondaymotivation #tuesdaytransformation #instafit #funfitness #healthylifestyle #wellness #workoutmotivation #bodytransformation #crossfit #getmoving #outdoorfitness #fitfam #sandfordparkslido #cheltenham #lido #thingstodoincheltenham
When the weather is this beautiful team Jones are smashing it out on the track!! #personaltrainer #outdoorfitness #cheltenham #lovemyjob #teamjones @missmarplejones #fitwomen #fitnesstroop
0615 lido fitness camp in full swing.
Come and give it a try and see how much fun this is :) #transformationtuesday #fitness #swimming #lido #outdoorfun #outdoortraining #lovecheltenham #bootcamp #fitnesstroop @sandfordparkslido
0615 lido fitness camp all ready to go!!! #outdoorfitness #swimming #lido #transformationtuesday #fitnesstroop #fitmen #fitwomen  @sandfordparkslido
Morning swim/bootcamp with @fitnesstroop 🏊🏼
Morning swim/bootcamp with @fitnesstroop 🏊🏼
The sun has been out all day!! Incline sprints into wall slams and the sledge hammer in to stair runs!! It must be summer body time @philipejames10 @shadowplayuk #outdoors #lovecheltenham #personaltrainer #outdoorfitness #fitmen #fitnesstroop
@sandfordparkslido Mira showers Tri done!! Awesome set up and amazing event #lovecheltenham #triathlon #triathlete #lido #swimbikerun #personaltrainer #fitnesstroop
Our first Lido Fitness Camp was a 'hiit' today (pun intended!) See you there next Tuesday 6:15-7:15am for this fab new and unique to the Lido, full body workout session! Thanks to @fitnesstroop!
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#fitnesstroop #fitnessmotivation #fitnessforlife #healthandfitness #healthandwellness #wellness #transformationtuesday #crossfit #aquaticfitness #outdoorfitness #swimming #swimfit #cheltenham #cheltenhamlido #sandfordparkslido #lido #thingstodoincheltenham #workhardplayhard #training
Our first Lido Fitness Camp was a 'hiit' today (pun intended!) See you there next Tuesday 6:15-7:15am for this fab new and unique to the Lido, full body workout session! Thanks to @fitnesstroop! . . . . . . #fitnesstroop  #fitnessmotivation  #fitnessforlife  #healthandfitness  #healthandwellness  #wellness  #transformationtuesday  #crossfit  #aquaticfitness  #outdoorfitness  #swimming  #swimfit  #cheltenham  #cheltenhamlido  #sandfordparkslido  #lido  #thingstodoincheltenham  #workhardplayhard  #training 
Tomorrow we start our SwimFit sessions and Lido Fitness Camp so who's coming?? The  first session is completely FREE tomorrow morning so a great opportunity to try something new! SwimFit is from 6:30-7:30, sessions range for ability with a qualified coach on poolside to give pointers. Our fitness camp is 6:15-7:15 and brings together cross training and aquatic training for an amazing full body workout! .
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#swimfit #swimming #outdoorswimming #outdoorfitness #fitnesscamp #fitnessmotivation #crosstraining #fitnesstroop #mondaymotivation #transformationtuesday #healthandfitness #cheltenham #cheltenhamlido #lido #earlymornings #swimmingclass #trainhardorgohome
Tomorrow we start our SwimFit sessions and Lido Fitness Camp so who's coming?? The first session is completely FREE tomorrow morning so a great opportunity to try something new! SwimFit is from 6:30-7:30, sessions range for ability with a qualified coach on poolside to give pointers. Our fitness camp is 6:15-7:15 and brings together cross training and aquatic training for an amazing full body workout! . . . . . . #swimfit  #swimming  #outdoorswimming  #outdoorfitness  #fitnesscamp  #fitnessmotivation  #crosstraining  #fitnesstroop  #mondaymotivation  #transformationtuesday  #healthandfitness  #cheltenham  #cheltenhamlido  #lido  #earlymornings  #swimmingclass  #trainhardorgohome 
Next Tuesday we start our SwimFit sessions and Lido Fitness Camp. The first session on the 16th is absolutely FREE so come on down and try it out! SwimFit is from 6:30-7:30, sessions range for ability with a qualified coach on poolside to give pointers. Out fitness camp is 6:15-7:15and brings together cross training and aquatic training for an amazing full body workout! .
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#swimfit #swimming #outdoorswimming #outdoorfitness #fitnesscamp #fitnessmotivation #crosstraining #fitnesstroop #thursdaymotivation #transformationtuesday #healthandfitness #cheltenham #cheltenhamlido #lido #earlymornings #swimmingclass #trainhardorgohome
Next Tuesday we start our SwimFit sessions and Lido Fitness Camp. The first session on the 16th is absolutely FREE so come on down and try it out! SwimFit is from 6:30-7:30, sessions range for ability with a qualified coach on poolside to give pointers. Out fitness camp is 6:15-7:15and brings together cross training and aquatic training for an amazing full body workout! . . . . . . . #swimfit  #swimming  #outdoorswimming  #outdoorfitness  #fitnesscamp  #fitnessmotivation  #crosstraining  #fitnesstroop  #thursdaymotivation  #transformationtuesday  #healthandfitness  #cheltenham  #cheltenhamlido  #lido  #earlymornings  #swimmingclass  #trainhardorgohome 
Hoy me toco probar mi paciencia con uno de estos... hay que fijarse como esta uno,antes de opinar sobre el estilo de vida y fisico del otro sin siquiera conocer el sacrificio que hizo para llegar adonde esta.
Mi mas sincera respuesta puede ser la siguiente 💪😈.l.
#fitness  #gym #workout #Starnutrition #fitnesstroop #bodybuilding #crossfit
Hoy me toco probar mi paciencia con uno de estos... hay que fijarse como esta uno,antes de opinar sobre el estilo de vida y fisico del otro sin siquiera conocer el sacrificio que hizo para llegar adonde esta. Mi mas sincera respuesta puede ser la siguiente 💪😈.l. #fitness  #gym  #workout  #Starnutrition  #fitnesstroop  #bodybuilding  #crossfit 
Cuando dicen que entre entrenadores hay egocentrismo y envidias. Yo digo que no. Es depende de cuán profesional es cada uno. Y ellos si que lo son. Muy contento cuando se notan estos gestos. Los mejores profesionales están en @fitness_troop #training #trainers #trainer #health #entrenadores #profesionales #fitnesstroop #vikings
The troops getting ready for war! Today strength class at 11:00, Don't miss it! Have a great day #fitnesstroop #getfit #strength #deadlift #crush2017 #m3tfit #changeyourlife #projectfitness #liverpool
One from last night... me and my girls 💕
One from last night... me and my girls 💕
Vamos que es viernes! Estiremos lo más que podamos lo que nos queda de energía! 
@fitbananas.ar entrena gracias a 👉🏻 @sinrutina  y junto a los mejores coaches de @fitness_troop #fitnessmotivation #strongisthenewskinny #fitness #fitlife #legday #sinrutina #fitnesstroop
Happy times on the hill! Happy bank holiday weekend guys #fitnesstroop #pushyourself #ratrace
Bank holiday hill session done! Loving the #ospreypacks less than a week till man v mountain and 2 weeks till coast to coast #ratrace #settinggoals #pushyourself #fitnesstroop @ratracehq @ospreypacks @kbj_fitness
Time to see if I can fly!!! #lovemyjob #ocr #fitnesstroop #outdoorfitness @fitnesstroop @kbj_fitness @tough_mudder
Post PT smoothy, starting Monday the right way @fitnesstroop 💪🏼
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#fitnesstroop #personaltraining #nutribullet #fruitandveg #healthybreakfast #cleaneating #crowedding
Pesto pasta salad with pine nuts, mozzarella and sundried tomato boxes done ready for night swim #sanfordparkslido #nightswim #charity #swimming #fitnesstroop #healthysnack #pasta #fuel @fitnesstroop
Client said she was flicking through her horse & hound magazine & came across some fantastic exercises. Then looked a little closer and it was me haha, must say I had no idea it was in there either😐. But here you go, fab magazine, really enjoyed the other features. 
Katie my colleague (PT) #fitnesstroop @kbj_fitness looking incredibleS always, many thanks to @shadowplayuk for pictures & videos & @performbetteruk for all the awesome kit! 👍All videos can be found on my new site - www.ds-therapy.com.

#magazine #feature #press #riderfitness #horseriding #riderexercises #horse #rider #performbetter #ridebetter #exercises #strengthening #conditioning #futureofequestriansport #equestrianlife #sport #therapy #softtissue #treatment #sportsmassage #dstherapy #dynamicsportstherapy
Client said she was flicking through her horse & hound magazine & came across some fantastic exercises. Then looked a little closer and it was me haha, must say I had no idea it was in there either😐. But here you go, fab magazine, really enjoyed the other features. Katie my colleague (PT) #fitnesstroop  @kbj_fitness looking incredibleS always, many thanks to @shadowplayuk for pictures & videos & @performbetteruk for all the awesome kit! 👍All videos can be found on my new site - www.ds-therapy.com. #magazine  #feature  #press  #riderfitness  #horseriding  #riderexercises  #horse  #rider  #performbetter  #ridebetter  #exercises  #strengthening  #conditioning  #futureofequestriansport  #equestrianlife  #sport  #therapy  #softtissue  #treatment  #sportsmassage  #dstherapy  #dynamicsportstherapy 
Charity morning cycle ride done! Well done troopers! #cycling #fitmen #personaltraining #coasttocoast training #cotswolds #linc #fitnesstroop
#Repost @drgoodreams (via @repostapp)
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🇪🇸 Quisiera expresar mi agradecimiento muy sincero y profunda admiración a quienes han sido motivación y conocimiento en el trabajo con mi cuerpo! 🇺🇸I'd like to express my honest & deeply admiration to those who have been motivation and knowledge in the work with own body!  @michelle_lewin_ @charroifbbpro @therock @mauricioslmf @sololosmasfuertes @ulissesworld @schwarzenegger @ferrignofit @jessicaarevalofit @fitnessmotivationmex #entrenacomodiablo #slmf  #anesthesiologist #anestesiologiaesamor #sielcharrolohacesirve #losamo #hacemoscampeones #entrenoluegoexisto #FitnessTroop #inspiration #fitlifemexico
...... El hombre tomo la decisión de cambiar su estilo y su cuerpo 👏🏻👏🏻👏🏻!! Amo tu dedicación y tu fortaleza 😍😍😘😘😘
#Repost  @drgoodreams (via @repostapp) ・・・ 🇪🇸 Quisiera expresar mi agradecimiento muy sincero y profunda admiración a quienes han sido motivación y conocimiento en el trabajo con mi cuerpo! 🇺🇸I'd like to express my honest & deeply admiration to those who have been motivation and knowledge in the work with own body! @michelle_lewin_ @charroifbbpro @therock @mauricioslmf @sololosmasfuertes @ulissesworld @schwarzenegger @ferrignofit @jessicaarevalofit @fitnessmotivationmex #entrenacomodiablo  #slmf  #anesthesiologist  #anestesiologiaesamor  #sielcharrolohacesirve  #losamo  #hacemoscampeones  #entrenoluegoexisto  #FitnessTroop  #inspiration  #fitlifemexico  ...... El hombre tomo la decisión de cambiar su estilo y su cuerpo 👏🏻👏🏻👏🏻!! Amo tu dedicación y tu fortaleza 😍😍😘😘😘
Starting from a min on each station for 3 rounds then move onto reps of 10/8/6/4... #fitnesstroop #fitness #lovemyjob #personaltraining #fitwomen #pushingboundaries
Cycle session done. Getting ready for the London to Paris cycle ride 14/9/16 #fitwomen #cycle #londontoparis #personaltrainer #fitnesstroop
Great fun on the track!
Start 10 tyre flips 10 curls the 10 shoulder press and work all the way down to 1! @fitnesstroop @philipejames10 @shadowplay_design #personaltrainer #tyreflips #outdoortraining #outdoorfitness #fitmen #fitness #lovemyjob #fitnesstroop
Kettle bell and sprint session done #sweatangels #pushingboundaries #smashinggoals #kettlebell #livelife #fitmen #fitnesstroop @nikesportswear @nike @niketraining
We have snow angels..... Now sweat angels!!! Bike sprints done.#bikesession #tritraining #fitnesstroop @underarmouruk @underarmour
Outdoor shower time!!! 6 degrees! #thescarlethotel #onthebeach #fitnesstroop
I feel so tired relaxing 😂😂😂😂#thescarlethotel #muchneededbreak #fitnesstroop #livelife
Awesomeness is the way we roll!!
#bootcamp #fitness #fitnesstroop
Mud face pack with Fitness troop! Hardcore in the rain!!! #fitnesstroop #bootcamp #fitness @shadowplay_design @philipejames10 @fitnesstroop
The best way to start your day! #fitness #bootcamp #nogymrequired #outdoorfitness #fitnesstroop #lovemud
Whatever the weather we still train #fitnesstroop #outdoorfitness #nogymrequired #bootcamp #fitness
Love my new FB cover photo - Dynamic Sports Therapy! Had so much fun doing the shoots for #horseandhound Big thanks to @performbetteruk,  @shadowplayuk & Katie Brighton-Jones #fitnesstroop & all the riders involved! Xx @jo.hansford.photography #thermavet
Love my new FB cover photo - Dynamic Sports Therapy! Had so much fun doing the shoots for #horseandhound  Big thanks to @performbetteruk, @shadowplayuk & Katie Brighton-Jones #fitnesstroop  & all the riders involved! Xx @jo.hansford.photography #thermavet