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Pierde peso sin efecto rebote. Pide ya tu Té Divina☕☕☕ + Info📲 http://modelarte.co/ escríbenos-whatsapp-3147656991/
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#tedetox #tea #workout #detox #lossweight #bajardepeso #adelgazante #fitness #instafit #fittea #colombia #reducetalla
Heute kam meine Bestellung von @fitvia.de an 😊 wird gleich getestet :) #fitvia #fitviadetox #strawberry #tea #fittea #detoxtea #thermobottle #rosegold #abnehmen #abnehmen2018 #weightloss #weightlossjourney
Hello , 
Ce matin petit pain au chocolat 🍫 et 2 biscuits 🍪 Belvita 
il est 16h et je peux enfin manger lol 
Cuisse de poulet que j ai désossé et mariné hier que j ai cuit au four  un peu trop cuit mdr 😂 accompagné de choux fleur à la vapeur 
Franchement pas mauvais je me régale 🙈
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#lsdp#regimeuse#diete#detox#instaregimeuse#instadiete#sainement#pertedepoids#bienetre#fitmum#caloriesfit#fitgirl#regime#fitfam#fitbit#cardio#fruit#proteine#whey#fittea#proteine#fibre#fittea#amande#chocolat#plaisir#repas#nopainnogain#vitamine#santé#bienetre#fasting
Hello , Ce matin petit pain au chocolat 🍫 et 2 biscuits 🍪 Belvita il est 16h et je peux enfin manger lol Cuisse de poulet que j ai désossé et mariné hier que j ai cuit au four un peu trop cuit mdr 😂 accompagné de choux fleur à la vapeur Franchement pas mauvais je me régale 🙈 • • • • • #lsdp #regimeuse #diete #detox #instaregimeuse #instadiete #sainement #pertedepoids #bienetre #fitmum #caloriesfit #fitgirl #regime #fitfam #fitbit #cardio #fruit #proteine #whey #fittea #proteine #fibre #fittea #amande #chocolat #plaisir #repas #nopainnogain #vitamine #santé #bienetre #fasting 
✳️Good morning cup of hot @fittea. Day 1 of a 14 day detox....a healthy way to start my day!! Have you tried FitTea? Ibotta has a $5.00 cash back offer that I took advantage of. I’ll keep you posted...👍🏻🙌🏼👌🏼😁 #fittea #14daydetox #allnatural #delish #healthychoices #greentea #cleandrinking #climbthehill4fit
😂😂😂 ma tasse pour le café tous les midi chez papa et maman. De quoi repartir prête à travailler à fond l’après midi 😂 #fan #eatclean #corse  #reequilibragealimentaire #teadetox #yummy #workhard #playhard #detox #fit #fitness #fitgirl #healthy #healthymum #healthymom #motivation #workout #weightloss  #pertedepoids #fittea #mincir #mangersain #nopainnogain #cleanfood #lactosefree  #babyboy #recette #blog #sport #tapisdecourse
😂😂😂 ma tasse pour le café tous les midi chez papa et maman. De quoi repartir prête à travailler à fond l’après midi 😂 #fan  #eatclean  #corse  #reequilibragealimentaire  #teadetox  #yummy  #workhard  #playhard  #detox  #fit  #fitness  #fitgirl  #healthy  #healthymum  #healthymom  #motivation  #workout  #weightloss  #pertedepoids  #fittea  #mincir  #mangersain  #nopainnogain  #cleanfood  #lactosefree  #babyboy  #recette  #blog  #sport  #tapisdecourse 
Doucement mais sûrement.. Je commence la balnéothérapie pour mon genou ce soir, motivée pour reprendre le bon chemin 🤜🏼🤛🏼
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#fitlife #fitfrenchies #fitness #fittea #fitgirl #fitfam #fitnessgirl #fitgirls #instagood #beforeandafter #hellobody #france #frenchgirl #girl #instagirl #instalike #foodporn #followme #instagram #pictures #picoftheday #picture #igfit #fitnessaddicted #motivation #motivated #bike #bikelife #love #girlbike
Doucement mais sûrement.. Je commence la balnéothérapie pour mon genou ce soir, motivée pour reprendre le bon chemin 🤜🏼🤛🏼 • • • • • #fitlife  #fitfrenchies  #fitness  #fittea  #fitgirl  #fitfam  #fitnessgirl  #fitgirls  #instagood  #beforeandafter  #hellobody  #france  #frenchgirl  #girl  #instagirl  #instalike  #foodporn  #followme  #instagram  #pictures  #picoftheday  #picture  #igfit  #fitnessaddicted  #motivation  #motivated  #bike  #bikelife  #love  #girlbike 
Voilà ça c'est quand tu fais tes menus en vitesse et en manque d'idées.... je vais creuver de faim et je le sent d'ici 😭🍚🍙🍞 je veux des féculents !!!!! Poulet poivrons 🌶🐔🐓 ________________________________
💫 Ambassadrice 🐼 #pandatea -10% : NINAFIT10 
#soniatlev #bodychallenge
#cleaneating #fitgirl #fit #fitfam #fitfood #fitness #instafitness #protein #instafood #yummy #eating #eatclean #eathealthy #healthylifestyle #healthy #eat #eatclean #eathealthy #pandatea #fitgirl #fit #fitfam #fitfood #fitness #instafitness #protein #fittea #instafit #instafitness #instafood #motivation #pertedepoids #diet #nutrition #yummy #reequilibragealimentaire #fitlife #menudelasemaine
Voilà ça c'est quand tu fais tes menus en vitesse et en manque d'idées.... je vais creuver de faim et je le sent d'ici 😭🍚🍙🍞 je veux des féculents !!!!! Poulet poivrons 🌶🐔🐓 ________________________________ 💫 Ambassadrice 🐼 #pandatea  -10% : NINAFIT10 #soniatlev  #bodychallenge  #cleaneating  #fitgirl  #fit  #fitfam  #fitfood  #fitness  #instafitness  #protein  #instafood  #yummy  #eating  #eatclean  #eathealthy  #healthylifestyle  #healthy  #eat  #eatclean  #eathealthy  #pandatea  #fitgirl  #fit  #fitfam  #fitfood  #fitness  #instafitness  #protein  #fittea  #instafit  #instafitness  #instafood  #motivation  #pertedepoids  #diet  #nutrition  #yummy  #reequilibragealimentaire  #fitlife  #menudelasemaine 
”They're out for blood tonight they're the widowmakers.
Killer elite Cuba invaders.
A motley crew in the line of fire. 
A raging horde of criminal pilgrims. 
Murder patrol of heavy drug addicts 
Burning wheel on the road to ruin 
This is the dark chapter of freedom.
But no one cares where is the reader now 
The words are gone somehow but I just can't take it so.
Break the chains one final time 
We'll see you on the other side 
The revolution's bound to fail And God is on your side.” .
#badbreed
#skalabanan #herbalife #fittea #vegan #glutenfree #detox #diet #pulverdiet #organic #jesus
”They're out for blood tonight they're the widowmakers. Killer elite Cuba invaders. A motley crew in the line of fire. A raging horde of criminal pilgrims. Murder patrol of heavy drug addicts Burning wheel on the road to ruin This is the dark chapter of freedom. But no one cares where is the reader now The words are gone somehow but I just can't take it so. Break the chains one final time We'll see you on the other side The revolution's bound to fail And God is on your side.” . #badbreed  #skalabanan  #herbalife  #fittea  #vegan  #glutenfree  #detox  #diet  #pulverdiet  #organic  #jesus 
🙌
📸@_holamar_
🙌 📸@_holamar_
Who wants to loose 7lbs or more in 7 days?
Who wants the perfect body for this summer? 
You? Want fast results?

DM TO ORDER

#detox #tea #no1detoxteaintheworld #weightloss #health #nutrition
#weightloss #detox #tedivina #muas #vidavs #womenpower #muslimmovement #inchloss #organic #herbs #stayathomemums #mumpreneur #ownboss #clothing #makeup#exercise #fitness #fittea#worldfitness #teaparty #slim #smartpointsplan #instacollage #instapic #instafit #photography
Who wants to loose 7lbs or more in 7 days? Who wants the perfect body for this summer? You? Want fast results? DM TO ORDER #detox  #tea  #no1detoxteaintheworld  #weightloss  #health  #nutrition  #weightloss  #detox  #tedivina  #muas  #vidavs  #womenpower  #muslimmovement  #inchloss  #organic  #herbs  #stayathomemums  #mumpreneur  #ownboss  #clothing  #makeup #exercise  #fitness  #fittea #worldfitness  #teaparty  #slim  #smartpointsplan  #instacollage  #instapic  #instafit  #photography 
Who wants to loose 7lbs or more in 7 days?
Who wants the perfect body for this summer? 
You? Want fast results?

DM TO ORDER

#detox #tea #no1detoxteaintheworld #weightloss #health #nutrition
#weightloss #detox #tedivina #muas #vidavs #womenpower #muslimmovement #inchloss #organic #herbs #stayathomemums #mumpreneur #ownboss #clothing #makeup#exercise #fitness #fittea#worldfitness #teaparty #slim #smartpointsplan #instacollage #instapic #instafit #photography
Who wants to loose 7lbs or more in 7 days? Who wants the perfect body for this summer? You? Want fast results? DM TO ORDER #detox  #tea  #no1detoxteaintheworld  #weightloss  #health  #nutrition  #weightloss  #detox  #tedivina  #muas  #vidavs  #womenpower  #muslimmovement  #inchloss  #organic  #herbs  #stayathomemums  #mumpreneur  #ownboss  #clothing  #makeup #exercise  #fitness  #fittea #worldfitness  #teaparty  #slim  #smartpointsplan  #instacollage  #instapic  #instafit  #photography 
Who wants to loose 7lbs or more in 7 days?
Who wants the perfect body for this summer? 
You? Want fast results?

DM TO ORDER

#detox #tea #no1detoxteaintheworld #weightloss #health #nutrition
#weightloss #detox #tedivina #muas #vidavs #womenpower #muslimmovement #inchloss #organic #herbs #stayathomemums #mumpreneur #ownboss #clothing #makeup#exercise #fitness #fittea#worldfitness #teaparty #slim #smartpointsplan #instacollage #instapic #instafit #photography
Who wants to loose 7lbs or more in 7 days? Who wants the perfect body for this summer? You? Want fast results? DM TO ORDER #detox  #tea  #no1detoxteaintheworld  #weightloss  #health  #nutrition  #weightloss  #detox  #tedivina  #muas  #vidavs  #womenpower  #muslimmovement  #inchloss  #organic  #herbs  #stayathomemums  #mumpreneur  #ownboss  #clothing  #makeup #exercise  #fitness  #fittea #worldfitness  #teaparty  #slim  #smartpointsplan  #instacollage  #instapic  #instafit  #photography 
Não existe treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante nunca desistir.
Não existe treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante nunca desistir.
¡ M I E R C O L E S para desintoxicar tu mente y tu cuerpo !
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Y para empezar un día súper felices y con toda la actitud nos pareció chevre compartirles esta exquisita receta de @saramontoyam, no pueden dejar de hacerla, les va a encantar 👌🏻👌🏻👌🏻👌🏻👌🏻 👅 S M O O T H I E 👅
👉🏼 1 mango congelado
👉🏼3 trozos pequeños de sandia congelados
👉🏼1 trozo de gengibre rayado
👉🏼1/2 taza de yogurt griego
👉🏼1/2 taza de agua
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¿ A quien más le encantan los smoothies ?🙋🏼 Este quedó deliciosooooo, el gengibre le da un toque picante ricooo....Escoge ser saludable!! 💪🏼
¡ M I E R C O L E S para desintoxicar tu mente y tu cuerpo ! . Y para empezar un día súper felices y con toda la actitud nos pareció chevre compartirles esta exquisita receta de @saramontoyam, no pueden dejar de hacerla, les va a encantar 👌🏻👌🏻👌🏻👌🏻👌🏻 👅 S M O O T H I E 👅 👉🏼 1 mango congelado 👉🏼3 trozos pequeños de sandia congelados 👉🏼1 trozo de gengibre rayado 👉🏼1/2 taza de yogurt griego 👉🏼1/2 taza de agua . ¿ A quien más le encantan los smoothies ?🙋🏼 Este quedó deliciosooooo, el gengibre le da un toque picante ricooo....Escoge ser saludable!! 💪🏼
Humbisni peshe dhe jepini trupit tuaj energji natyrale me perdorimin e Fit Tea. 🏃🏃🏃 FIT TEA - Caji i dobesimit 100% Natyral 
Përbërsit :
çaj jeshil organik , çaj oolong, xhinxher , guarana , lëkur limoni, kanell, çaj i zi, lule portokalli, misër
Efektet :
- nxit diegjen e yndyrave ,
- nxit metabolizmin (e bënë më të shpejtë) ,
- ndihmon në rënien në peshë ,
- kuron sëmundjet e lëkurës,
- jep energji,ngadalson plakjen, - ul nivelin e sheqerit dhe kolesterolit , -lufton viruset , -lufton rënien e flokut , -mbron shëndetin e syve , -ka efekt anti -depresiv , -kundër Osteoporozës dhe frakturave,
- lëkurë elastike dhe e shëndetshme ,
- efekt hidratues (pak më i madhe se efekti i ujit ) , -përmban antioksidant natyral , -ndihmon sistemin tretes etj... Si ta pregatisim dhe përdorim ?
Në 1 litër ujë të ngrohtë hedhim 2,5 lugë (gjelle ) çaj Fit Tea dhe më pas e lëm për 10-15 min në qetësi , e kullojmë dhe e konsumojmë , 1 gotë çaj me një lugë (kafe) mjalt dhe ½ limon lëng . çaji konsumohet çdo mëngjes esull , 30min para dreke , mbasdite dhe 30 min para darke . 
Sa më shumë pi aq më shumë ju pëlqen ! #fittea #fit #fitness #healthy #gym #fitspo #diet #lifestyle #fitlife #happy #protein #fitgirl #run #body #instafit #eatclean #exercise #training #lift🏃💃💪
#fittea #adaherbs #energy #stayfit #natural
Humbisni peshe dhe jepini trupit tuaj energji natyrale me perdorimin e Fit Tea. 🏃🏃🏃 FIT TEA - Caji i dobesimit 100% Natyral Përbërsit : çaj jeshil organik , çaj oolong, xhinxher , guarana , lëkur limoni, kanell, çaj i zi, lule portokalli, misër Efektet : - nxit diegjen e yndyrave , - nxit metabolizmin (e bënë më të shpejtë) , - ndihmon në rënien në peshë , - kuron sëmundjet e lëkurës, - jep energji,ngadalson plakjen, - ul nivelin e sheqerit dhe kolesterolit , -lufton viruset , -lufton rënien e flokut , -mbron shëndetin e syve , -ka efekt anti -depresiv , -kundër Osteoporozës dhe frakturave, - lëkurë elastike dhe e shëndetshme , - efekt hidratues (pak më i madhe se efekti i ujit ) , -përmban antioksidant natyral , -ndihmon sistemin tretes etj... Si ta pregatisim dhe përdorim ? Në 1 litër ujë të ngrohtë hedhim 2,5 lugë (gjelle ) çaj Fit Tea dhe më pas e lëm për 10-15 min në qetësi , e kullojmë dhe e konsumojmë , 1 gotë çaj me një lugë (kafe) mjalt dhe ½ limon lëng . çaji konsumohet çdo mëngjes esull , 30min para dreke , mbasdite dhe 30 min para darke . Sa më shumë pi aq më shumë ju pëlqen ! #fittea  #fit  #fitness  #healthy  #gym  #fitspo  #diet  #lifestyle  #fitlife  #happy  #protein  #fitgirl  #run  #body  #instafit  #eatclean  #exercise  #training  #lift 🏃💃💪 #fittea  #adaherbs  #energy  #stayfit  #natural 
Was hilft am besten wenn man krank ist? Viel trinken. Deshalb werd ich mir gleich noch Nachschub bei Fittea bestellen. Ich liebe die fruchtigen aber auch dieser chai - meeeeega lecker.schaut euch auch mal die tollen Sets an. Ich kann mich noch garnicht entscheiden :) #fittea #fitvia #teeei #tea #fitberry #fitchai #blogger #lecker #teatime #fit
Was hilft am besten wenn man krank ist? Viel trinken. Deshalb werd ich mir gleich noch Nachschub bei Fittea bestellen. Ich liebe die fruchtigen aber auch dieser chai - meeeeega lecker.schaut euch auch mal die tollen Sets an. Ich kann mich noch garnicht entscheiden :) #fittea  #fitvia  #teeei  #tea  #fitberry  #fitchai  #blogger  #lecker  #teatime  #fit 
On se soigne avec les plantes 🌱. Infusion maison citron 🍋 gingembre thym. Et thé 🍵 fitvia protection! Allez on a fait que la moitié de la semaine 💪🏻💪🏻 #eatclean #corse  #reequilibragealimentaire #teadetox #yummy #workhard #playhard #detox #fit #fitness #fitgirl #healthy #healthymum #healthymom #motivation #workout #weightloss  #pertedepoids #fittea #mincir #mangersain #nopainnogain #cleanfood #swimming #lactosefree  #babyboy #recette #blog #sport #tapisdecourse
On se soigne avec les plantes 🌱. Infusion maison citron 🍋 gingembre thym. Et thé 🍵 fitvia protection! Allez on a fait que la moitié de la semaine 💪🏻💪🏻 #eatclean  #corse  #reequilibragealimentaire  #teadetox  #yummy  #workhard  #playhard  #detox  #fit  #fitness  #fitgirl  #healthy  #healthymum  #healthymom  #motivation  #workout  #weightloss  #pertedepoids  #fittea  #mincir  #mangersain  #nopainnogain  #cleanfood  #swimming  #lactosefree  #babyboy  #recette  #blog  #sport  #tapisdecourse 
💪🏻💦PECS/BICEPS💦💪🏻 Quoi de mieux qu’un petit tour à la salle pour lancer sa journée ? Maintenant verdict pour mon genou donc je vais passer une radio pour savoir exactement ce que j’ai. 
Donc semi marathon de bordeaux annulé pour moi cette année mais je reviendrais plus faire l’année prochaine si je récupère un genou avant 😂. Ce qui ne tue pas te rend plus fort 💪🏻💪🏻💪🏻💪🏻
#basicfit#healthylife#healthy#eatclean#pertedepoids#regime#regimealimentaire#reequilibragealimentaire#diet#shape#corpsdereve#changement#transformation#tbc#topbodychallenge#maigrir#sport#fitness#musculation#muscu#cardio#frenchfit#determination#motivation#fittea#work#goodday
💪🏻💦PECS/BICEPS💦💪🏻 Quoi de mieux qu’un petit tour à la salle pour lancer sa journée ? Maintenant verdict pour mon genou donc je vais passer une radio pour savoir exactement ce que j’ai. Donc semi marathon de bordeaux annulé pour moi cette année mais je reviendrais plus faire l’année prochaine si je récupère un genou avant 😂. Ce qui ne tue pas te rend plus fort 💪🏻💪🏻💪🏻💪🏻 #basicfit #healthylife #healthy #eatclean #pertedepoids #regime #regimealimentaire #reequilibragealimentaire #diet #shape #corpsdereve #changement #transformation #tbc #topbodychallenge #maigrir #sport #fitness #musculation #muscu #cardio #frenchfit #determination #motivation #fittea #work #goodday 
Don’t delay order today! Magical ingredients! Not only will you be losing weight but, just take a look at the benefits! The health benefits are just incredible! If you suffer from the following;
Ibs,
Bloated stomach, 
Constipation,
Loss of energy,
Feeling depressed, 
Headaches,
Trouble sleeping,
Constant colds,
Irritability,
Food cravings,
Congestion,
Skin breakouts,
The list goes on....Sounds good then Te Divina is for you!
Order week or monthly supply
📥DM to order.

#fittea #healthy #weight #weightloss #slim #tea #teadivina #vidatea  #tealovers #teatime #teacup #divina #vida
Don’t delay order today! Magical ingredients! Not only will you be losing weight but, just take a look at the benefits! The health benefits are just incredible! If you suffer from the following; Ibs, Bloated stomach, Constipation, Loss of energy, Feeling depressed, Headaches, Trouble sleeping, Constant colds, Irritability, Food cravings, Congestion, Skin breakouts, The list goes on....Sounds good then Te Divina is for you! Order week or monthly supply 📥DM to order. #fittea  #healthy  #weight  #weightloss  #slim  #tea  #teadivina  #vidatea  #tealovers  #teatime  #teacup  #divina  #vida 
😀
📸@jessicadlvalle
😀 📸@jessicadlvalle
Sport Time w/ @fittea Super fruit. 🍓
• 3ème petite séance de la semaine, je lâche rien ! Bon Mercredi à vous 💋 
#dayoff #sport #time #sportmotivation #abdos #exercices #body #home #tea #fittea #detox #january #nike #jennyfer #pictureoftheday #picture #igdaily #fitness #fitnessgirl
Pain perdu ce matin avec confiture allégé en sucre. Parce qu'il en mettent partout de ce p***** de sucre ... ________________________________
💫 Ambassadrice 🐼 #pandatea -10% : NINAFIT10 
#soniatlev #bodychallenge
#cleaneating #fitgirl #fit #fitfam #fitfood #fitness #instafitness #protein #instafood #yummy #eating #eatclean #eathealthy #healthylifestyle #healthy #eat #eatclean #eathealthy #pandatea #fitgirl #fit #fitfam #fitfood #fitness #instafitness #protein #fittea #instafit #instafitness #instafood #motivation #pertedepoids #diet #nutrition #yummy #reequilibragealimentaire #fitlife #menudelasemaine
Pain perdu ce matin avec confiture allégé en sucre. Parce qu'il en mettent partout de ce p***** de sucre ... ________________________________ 💫 Ambassadrice 🐼 #pandatea  -10% : NINAFIT10 #soniatlev  #bodychallenge  #cleaneating  #fitgirl  #fit  #fitfam  #fitfood  #fitness  #instafitness  #protein  #instafood  #yummy  #eating  #eatclean  #eathealthy  #healthylifestyle  #healthy  #eat  #eatclean  #eathealthy  #pandatea  #fitgirl  #fit  #fitfam  #fitfood  #fitness  #instafitness  #protein  #fittea  #instafit  #instafitness  #instafood  #motivation  #pertedepoids  #diet  #nutrition  #yummy  #reequilibragealimentaire  #fitlife  #menudelasemaine 
Look du jour et petit dej à 400calories. Faut que j'augmente le nombre de calories... je fini mes journées à 1300 envrion et il me faudrait au moins 1600cal.... #tbc #tbcteam #tbcteam2017 #topbodychallengeuses #topbodychallenge #bbg #bbggirls #bbgcommunity #lesecretdupoids #nopainnogain #newobjectives #fittea #infuz #asanarebel #myprotein #teamcamillesandro  #fitbit #run #phenixarmy #bas4 #bikiniavecsissy #sissymua #domyos @domyos_official #teamgallice #teamsandrafitink #beautyalirsh #1moispropre #pandatea
Look du jour et petit dej à 400calories. Faut que j'augmente le nombre de calories... je fini mes journées à 1300 envrion et il me faudrait au moins 1600cal.... #tbc  #tbcteam  #tbcteam2017  #topbodychallengeuses  #topbodychallenge  #bbg  #bbggirls  #bbgcommunity  #lesecretdupoids  #nopainnogain  #newobjectives  #fittea  #infuz  #asanarebel  #myprotein  #teamcamillesandro  #fitbit  #run  #phenixarmy  #bas4  #bikiniavecsissy  #sissymua  #domyos  @domyos_official #teamgallice  #teamsandrafitink  #beautyalirsh  #1moispropre  #pandatea 
Après le sport , petit dej « detox » 😊. Recette de @jujufitcats , un délice :). Thé @fitvia.fr . #petitdejeunersain #fittea
Après le sport , petit dej « detox » 😊. Recette de @jujufitcats , un délice :). Thé @fitvia.fr . #petitdejeunersain  #fittea 
PANACKE XXL 🥞
Hello la Team ! C’est le retour du Pancake XXL 😍 à la banane été topin PB2 🥜 et myrtilles 👌🏻 parfait pour tenir toute la matinée ! 
Bonne journée la #fitfam 😘
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#morning #teamlittlebirds #fitnessmotivation #breakfast #oats #porridge #oatmeal #fittea #fit #fitness #fitgirl #fitspo #fitspiration #motivation #healthy #eatclean #workout #training #teamgallice #teamshape #fitfrenchies #npng #muscu #pancake #diet #summer #workout #training #booty #lifestyle #follow
PANACKE XXL 🥞 Hello la Team ! C’est le retour du Pancake XXL 😍 à la banane été topin PB2 🥜 et myrtilles 👌🏻 parfait pour tenir toute la matinée ! Bonne journée la #fitfam  😘 - #morning  #teamlittlebirds  #fitnessmotivation  #breakfast  #oats  #porridge  #oatmeal  #fittea  #fit  #fitness  #fitgirl  #fitspo  #fitspiration  #motivation  #healthy  #eatclean  #workout  #training  #teamgallice  #teamshape  #fitfrenchies  #npng  #muscu  #pancake  #diet  #summer  #workout  #training  #booty  #lifestyle  #follow 
Juicy, tender and full of flavour, these pork chops melt in your mouth like butter! Savour them all with pleasure at our 'Weekend Special' menu launching on Friday!

#porkchop #weekendspecial #thisfriday #launch #mouthwatering #tealover #warm #flavours #cafehopping #tea #healthy #healthylife #feelgood #fittea #fitness #teatime #ilovetea #teaaddict #tealife #teaholic #darjeelingtea #thewhistlingkettle #kolkata
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” –Bob Harper
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” –Bob Harper
"If it doesn't challenge you it doesn't change you" #fittea #selfie #ilovemyfriends #boyswithcutesmiles #tacosbeforevatos
My boo shed an extra 10 pounds using IASO Tea.  His abs are beginning to show.  He’s taking his health much more serious in 2018.  He’s changed his diet up as well.  You gotta start somewhere.

tea#greentea#healthytea#fittea#tlc#teabymichele#tlcproducts#totallifechanges#30303#NRG#iasotea#healthylifestyle#kenyan#kenyanpride#fitmen#detox#detoxtea#blackfitness
Last bench sesh b4 deload, almost #3daysout bois. @dshel_11 @progressiveoverloaddallas @bodybuildingcom @a7intl @lvdfitness @fittea #powerlifting#powerlifter#bodybuilding#crossfit#USAPL#uspa#sbd#squat#bench#deadlift#fit#fitness#healthy#instafit#fitfam#muscle#vegan#iifym#ifbb#flex#ipf#strong#gainz#gym#workout#pikachu#fittea#glutes#biceps
Looking to have my own results not anyone else’s #fittea #skinnytea #waisttrainer #weightlossjourney
Aunque me peleas, tu me hablas bonito pero lo malo es lo que deseeo, tu tienes todo lo que me domina..🌃🌜
#babygirl #travelblogger #sunset
Aunque me peleas, tu me hablas bonito pero lo malo es lo que deseeo, tu tienes todo lo que me domina..🌃🌜 #babygirl  #travelblogger  #sunset 
Looked super lean today, really proud of my progress, my Fit Tea and Tren is really kicking in. Posting these pics not to scratch my narcissistic itch, but rather to show your goals are achievable, if you purchase my supplements, program and possible apparel! Why workout hard when you can just look like you do! Good form is for those that don't want to see you crush a 405 deadlift with a camel back, camels are dope. Workout so hard you can't fit inside the gym, because its not wheelchair accessible. #gainz #fit #fitnessmotivation #cardib #fittea I really ain't shit though. Jokes.
Looked super lean today, really proud of my progress, my Fit Tea and Tren is really kicking in. Posting these pics not to scratch my narcissistic itch, but rather to show your goals are achievable, if you purchase my supplements, program and possible apparel! Why workout hard when you can just look like you do! Good form is for those that don't want to see you crush a 405 deadlift with a camel back, camels are dope. Workout so hard you can't fit inside the gym, because its not wheelchair accessible. #gainz  #fit  #fitnessmotivation  #cardib  #fittea  I really ain't shit though. Jokes.
Pintarlah dalam memilih pasangan, bukan hanya fisik yang harus dilihat tapi juga hati :) .

#indonesia #helga #helgamodel #fittea #komodo #pinkbeach #traveller #goodshape #nofilters #noah #noahband #sahabatnoah #musicastudios #indonesiaada #indowarkop #jakarta #medan #surabaya #bandung #jogja
(2012 - present) #TransformationTuesday
I’m not gonna offer some inspiring story to lose weight or get healthy. What I am gonna tell you is to stop being lazy and actually give a fuck about your body and mind.
For me, I was unhappy and overweight. Life was a drag, and didn’t know where I was heading. Ate like a pig, looked like a pig, fuck maybe I ate a whole pig? 
I didn’t wake up one morning and have an epiphany or make one life changing decision. I woke up every single day, wanting to be a better version of myself. But there’s a catch, you gotta work on it time and time again. Be cognizant of your food intake, look forward and be happy to events in your life, and have a healthy relationship with the gym or an active lifestyle. It’s crazy when you actually give a fuck, right? Things fall into place, or sometimes they don’t. Either way, cliche ending “don’t give up” “keep on keeping on” “live, laugh, love”
(2012 - present) #TransformationTuesday  I’m not gonna offer some inspiring story to lose weight or get healthy. What I am gonna tell you is to stop being lazy and actually give a fuck about your body and mind. For me, I was unhappy and overweight. Life was a drag, and didn’t know where I was heading. Ate like a pig, looked like a pig, fuck maybe I ate a whole pig? I didn’t wake up one morning and have an epiphany or make one life changing decision. I woke up every single day, wanting to be a better version of myself. But there’s a catch, you gotta work on it time and time again. Be cognizant of your food intake, look forward and be happy to events in your life, and have a healthy relationship with the gym or an active lifestyle. It’s crazy when you actually give a fuck, right? Things fall into place, or sometimes they don’t. Either way, cliche ending “don’t give up” “keep on keeping on” “live, laugh, love”
WHO KNEW WITH ENDU # 13 - putting on muscle

What's up Endupendants I know many of you are in search of some solid advice on how to up your mass. Believe it or not there are thousands of teenage boys who claim they cannot gain weight. Our average gain is 10.2 lbs muscle in your first month of our gain program.  With the right advice all gains are possible. 
#DOuENDU #metabolism #health #wellness #thursday #newyears #resolution #health #diet #nutrition #fittea #tea #powerlifting #powerlifters #weightloss #goals  #endunamoobarbellclub #protein #weightlifter #fitness #fitfam #muscle #gainz
WHO KNEW WITH ENDU # 13 - putting on muscle What's up Endupendants I know many of you are in search of some solid advice on how to up your mass. Believe it or not there are thousands of teenage boys who claim they cannot gain weight. Our average gain is 10.2 lbs muscle in your first month of our gain program. With the right advice all gains are possible. #DOuENDU  #metabolism  #health  #wellness  #thursday  #newyears  #resolution  #health  #diet  #nutrition  #fittea  #tea  #powerlifting  #powerlifters  #weightloss  #goals  #endunamoobarbellclub  #protein  #weightlifter  #fitness  #fitfam  #muscle  #gainz 
Hallo #teamkoala, 
wie findet ihr mein neues koalabäriges Zuhause auf der neuen Webseite? 
#koala #liveeasy #tealover #australia #detox #fittea #tee #happylive #alwayspositive #teegenuss #teefilter #teeei #yammi #healthy #teatime #blacktea #tea #greentea #tealover #lovetea #chai
Bruh,  everyone's a fitness expert these days,  just hoes that crave likes and attention #realtalk💯#igmodels#fittea#attentionwhores#instamodels#hoesbelike
Profitier vo eusne 30% Rabatt uf alli Detox Behandlige im 10er Abo.

So günschtig gibts nirgendwo LPG, Detox Sauna oder Basewickel 🚀

Termin sichern unter www.perledayspa.ch

#detox #cleanse #holidayisover #fittea #beach #perledayspa# #detoxwraps #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #lpg #organic #alkalinevegan #vegan #rawvegan #rapperswil# #alkalineliving #plantbased #meditation #veganrecipes #veganfood #alkalinefood #veganprotein #unicity#
Profitier vo eusne 30% Rabatt uf alli Detox Behandlige im 10er Abo. So günschtig gibts nirgendwo LPG, Detox Sauna oder Basewickel 🚀 Termin sichern unter www.perledayspa.ch #detox  #cleanse  #holidayisover  #fittea  #beach  #perledayspa # #detoxwraps  #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #lpg  #organic  #alkalinevegan  #vegan  #rawvegan  #rapperswil # #alkalineliving  #plantbased  #meditation  #veganrecipes  #veganfood  #alkalinefood  #veganprotein  #unicity #
Séance abdos aujourd'hui ça a bien chauffé 💥🔥
J'ai vu des gens faire des choses sur des machines aujourd'hui je ne savais même pas que c'était possible 😂😂 Et vous quel était votre programme du jour ? 😘😘 #fitteadetox #fittea #fitfamily #fitfam #fitgirl #instafit #ilovemypopotin #topbodychallengeuse #topbodychallenge #tbc #tbc1 #basicfit #basicfits #reequilibragealimentaire #mangersain #maigrirensemble #maigrir #eatclean #healthylife #healthyfood #healthy #body #motivation #nopainnogain #determination #fitness#pertedepoids #regime #regimeuse
Séance abdos aujourd'hui ça a bien chauffé 💥🔥 J'ai vu des gens faire des choses sur des machines aujourd'hui je ne savais même pas que c'était possible 😂😂 Et vous quel était votre programme du jour ? 😘😘 #fitteadetox  #fittea  #fitfamily  #fitfam  #fitgirl  #instafit  #ilovemypopotin  #topbodychallengeuse  #topbodychallenge  #tbc  #tbc1  #basicfit  #basicfits  #reequilibragealimentaire  #mangersain  #maigrirensemble  #maigrir  #eatclean  #healthylife  #healthyfood  #healthy  #body  #motivation  #nopainnogain  #determination  #fitness #pertedepoids  #regime  #regimeuse 
“Lei lo sa, non lo vede ma lo sente che cerca la sua attenzione.[..] Non è questa la vera affinità elettiva? Non sta tutto lì l’affetto vero, nel TI SENTO SENTIRMI?”. 🖤

Questo è un libro-sorpresa. Delicato. Bello.
E se fossi un’influencer tipo quelle che sponsorizzano le tisane Fittea, consiglierei di leggerlo, tutto d’un fiato.
(Il fatto che in foto ci sia anche una tisana è nettamente casuale.)
#codicelisa1
#dodiciricordieunsegreto
“Lei lo sa, non lo vede ma lo sente che cerca la sua attenzione.[..] Non è questa la vera affinità elettiva? Non sta tutto lì l’affetto vero, nel TI SENTO SENTIRMI?”. 🖤 Questo è un libro-sorpresa. Delicato. Bello. E se fossi un’influencer tipo quelle che sponsorizzano le tisane Fittea, consiglierei di leggerlo, tutto d’un fiato. (Il fatto che in foto ci sia anche una tisana è nettamente casuale.) #codicelisa1  #dodiciricordieunsegreto 
Başarmamaktan korkmayın, denememekten korkun😏 Emline ,ekstra diyet ve zahmetli beden egzersizleri gerekmeden sizi formunuza kavuşturur 😍 piyasadaki diğer zayıflama ürünlerin aksine verilen kilolar tekrar geriye alınmaz. Gençleşin güzelleşin 🔜 yeni Sen'i çok seveceksin😉 
Daha fazla bilgi ve sipariş için bize ulasin..Emline zayiflatmaya devam ediyor 👏🏼👏🏼 Yoksa Sen Daha zayiflamaya baslamadinmi ? +31685402136
#zayifla#yaza#hazirlik#ac#kalmadan#bitkisel#abnehmen#happy#body#detox#teatox#schlank#schlank#model#fittea#slimtea#herbalife#lr#emline#emteazayifla#yaza#hazirlik#ac#kalmadan#bitkisel#abnehmen#happy#body#detox#teatox#schlank#erfolg#schlank#model#fittea#slimtea#baby#emline
Başarmamaktan korkmayın, denememekten korkun😏 Emline ,ekstra diyet ve zahmetli beden egzersizleri gerekmeden sizi formunuza kavuşturur 😍 piyasadaki diğer zayıflama ürünlerin aksine verilen kilolar tekrar geriye alınmaz. Gençleşin güzelleşin 🔜 yeni Sen'i çok seveceksin😉 Daha fazla bilgi ve sipariş için bize ulasin..Emline zayiflatmaya devam ediyor 👏🏼👏🏼 Yoksa Sen Daha zayiflamaya baslamadinmi ? +31685402136 #zayifla #yaza #hazirlik #ac #kalmadan #bitkisel #abnehmen #happy #body #detox #teatox #schlank #schlank #model #fittea #slimtea #herbalife #lr #emline #emteazayifla #yaza #hazirlik #ac #kalmadan #bitkisel #abnehmen #happy #body #detox #teatox #schlank #erfolg #schlank #model #fittea #slimtea #baby #emline 
Je rêve du jour où cette maison 🏠 sera rangée. Oui oui tu le vois 👀 le papier qui traîne parterre et sur la table. Bizarrement je ne pense pas que sa arrivera de si tôt. Quand tu t’es taper ta journée de travail, la bouffe, débarrasser , la vaisselle, une fois l’enfant au lit plus envie de rien. Heureusement monsieur fait sa part aussi. Vie de dingue, vie normale ! #eatclean #corse  #reequilibragealimentaire #teadetox #yummy #workhard #playhard #detox #fit #fitness #fitgirl #healthy #healthymum #healthymom #motivation #workout #weightloss  #pertedepoids #fittea #mincir #mangersain #nopainnogain #cleanfood #swimming #lactosefree  #babyboy #recette #blog #sport #tapisdecourse
Je rêve du jour où cette maison 🏠 sera rangée. Oui oui tu le vois 👀 le papier qui traîne parterre et sur la table. Bizarrement je ne pense pas que sa arrivera de si tôt. Quand tu t’es taper ta journée de travail, la bouffe, débarrasser , la vaisselle, une fois l’enfant au lit plus envie de rien. Heureusement monsieur fait sa part aussi. Vie de dingue, vie normale ! #eatclean  #corse  #reequilibragealimentaire  #teadetox  #yummy  #workhard  #playhard  #detox  #fit  #fitness  #fitgirl  #healthy  #healthymum  #healthymom  #motivation  #workout  #weightloss  #pertedepoids  #fittea  #mincir  #mangersain  #nopainnogain  #cleanfood  #swimming  #lactosefree  #babyboy  #recette  #blog  #sport  #tapisdecourse 
Başarmamaktan korkmayın, denememekten korkun😏 Emline ,ekstra diyet ve zahmetli beden egzersizleri gerekmeden sizi formunuza kavuşturur 😍 piyasadaki diğer zayıflama ürünlerin aksine verilen kilolar tekrar geriye alınmaz. Gençleşin güzelleşin 🔜 yeni Sen'i çok seveceksin😉 
Daha fazla bilgi ve sipariş için bize ulasinEmline zayiflatmaya devam ediyor 👏🏼👏🏼 Yoksa Sen Daha zayiflamaya baslamadinmi ? +31685402136
#zayifla#yaza#hazirlik#ac#kalmadan#bitkisel#abnehmen#happy#body#detox#teatox#schlank#schlank#model#fittea#slimtea#herbalife#lr#emline#emteazayifla#yaza#hazirlik#ac#kalmadan#bitkisel#abnehmen#happy#body#detox#teatox#schlank#erfolg#schlank#model#fittea#slimtea#baby#emline
Başarmamaktan korkmayın, denememekten korkun😏 Emline ,ekstra diyet ve zahmetli beden egzersizleri gerekmeden sizi formunuza kavuşturur 😍 piyasadaki diğer zayıflama ürünlerin aksine verilen kilolar tekrar geriye alınmaz. Gençleşin güzelleşin 🔜 yeni Sen'i çok seveceksin😉 Daha fazla bilgi ve sipariş için bize ulasinEmline zayiflatmaya devam ediyor 👏🏼👏🏼 Yoksa Sen Daha zayiflamaya baslamadinmi ? +31685402136 #zayifla #yaza #hazirlik #ac #kalmadan #bitkisel #abnehmen #happy #body #detox #teatox #schlank #schlank #model #fittea #slimtea #herbalife #lr #emline #emteazayifla #yaza #hazirlik #ac #kalmadan #bitkisel #abnehmen #happy #body #detox #teatox #schlank #erfolg #schlank #model #fittea #slimtea #baby #emline 
It’s all about t creating healthy habits rather than restrictions! 👍🏻🍎🍓🥦
It’s all about t creating healthy habits rather than restrictions! 👍🏻🍎🍓🥦
Wow! This view... and Mate😉
📸@yerba_mate_lover
Wow! This view... and Mate😉 📸@yerba_mate_lover
L’ora del tè 🍵 😌 #tea #happiness #fittea #relax #inverno
Un thé,des chaussettes chaudes, un canapé et la télé, la bonne vieille soirée d’hiver!! On se pose et on profite!Bonne soirée à tous! Des bisous!💋💋💋 #hiver #chaussettes #thé #fittea #fitvia #fitviadetox #coocooning #soireetranquille #soireetele #fitgirls #fitnessgirl #fitfrenchies #fitness #fit #fitgirl #womenfit #bodyfit #bodypositive #instagram #instafit #instagramfitness #fitmom #fitmotivation #fitmother #bonnesoiree #bisous 🌧🌙💤😘
Un thé,des chaussettes chaudes, un canapé et la télé, la bonne vieille soirée d’hiver!! On se pose et on profite!Bonne soirée à tous! Des bisous!💋💋💋 #hiver  #chaussettes  #thé  #fittea  #fitvia  #fitviadetox  #coocooning  #soireetranquille  #soireetele  #fitgirls  #fitnessgirl  #fitfrenchies  #fitness  #fit  #fitgirl  #womenfit  #bodyfit  #bodypositive  #instagram  #instafit  #instagramfitness  #fitmom  #fitmotivation  #fitmother  #bonnesoiree  #bisous  🌧🌙💤😘
Ce qu'il y a de bien quand il n'y a pas Monsieur c'est que tu peux boire ton thé dans n'importe quelle tasse ❤️ je reçois ma commande teatox dans quelques jours. J'espère voir quelques résultats ... verdict bientôt 😁 on y crois #pertedepoids #regimegirls #regimeuse #objectif #poids #the #detox #purge #quotidien #detente #grossejournee #tassedethe #fittea #night #relax
Come In & Meet Your 2018, New Year, Weight Goals With Our Awesome Weight Management Deals. Ending This Month. #vitaminshoppe #eatcleantraindirty
Breakfast of champions right here! 
Fittea with honey and herbalife probiotic powder mix with toast and applebutter than 2 soft boiled eggs.

@fittea @herbalife @ravenbeautifuldemon  #herbalife #breakfast #model #fitness #fit #herbalifenutrition #herbalifejakarta #dietsehat #breakfasttime #food #fitfam #herbalifesurabaya #herbalife24 #goals #motivation #herbalifeindonesia #fitnessmotivation #foodporn #workout #models #photography #photoshoot #instafood #breakfastlover #herbalifesemarang #fittea #herbalifemalang #modeling #healthy
Breakfast of champions right here! Fittea with honey and herbalife probiotic powder mix with toast and applebutter than 2 soft boiled eggs. @fittea @herbalife @ravenbeautifuldemon #herbalife  #breakfast  #model  #fitness  #fit  #herbalifenutrition  #herbalifejakarta  #dietsehat  #breakfasttime  #food  #fitfam  #herbalifesurabaya  #herbalife24  #goals  #motivation  #herbalifeindonesia  #fitnessmotivation  #foodporn  #workout  #models  #photography  #photoshoot  #instafood  #breakfastlover  #herbalifesemarang  #fittea  #herbalifemalang  #modeling  #healthy 
Parfaits for two @bowloflight 💕🍒🍓🍇✌🏽
➖➖➖➖➖➖➖➖➖➖➖➖
Easier weight loss. There are a number of weight loss 📉 programs that promote replacing a meal with a liquid drink. Provide your body 🙇 with all the vitamins and minerals it needs via smoothies, cut out the weight gaining crap 💩 from your diet, and watch the pounds melt away. Lose 🏅 weight easier than before and slim down the healthy way with diet smoothies.
➖➖➖➖➖➖➖➖➖➖➖➖
Tag Your Friends 👯
Oh.. and Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣.
➖➖➖➖➖➖➖➖➖➖➖➖
#hydrate #healthylifestyle #mealplan #supplement #healthcoach #chiaseeds #myweightlossjourney #healthystart #nourishyourbody #portioncontrol #weighloss #getlean #fattofitjourney #oat #mostimportantmealoftheday #eatcleantrainmean #mealprepping #mealprepsunday #afvallen #pear #balanceddiet #healthyweightloss #proteinbars #gezondeten #fittea #chiapudding #waldenfarms #vitality #fruitsmoothie #fruitsandveggies
Parfaits for two @bowloflight 💕🍒🍓🍇✌🏽 ➖➖➖➖➖➖➖➖➖➖➖➖ Easier weight loss. There are a number of weight loss 📉 programs that promote replacing a meal with a liquid drink. Provide your body 🙇 with all the vitamins and minerals it needs via smoothies, cut out the weight gaining crap 💩 from your diet, and watch the pounds melt away. Lose 🏅 weight easier than before and slim down the healthy way with diet smoothies. ➖➖➖➖➖➖➖➖➖➖➖➖ Tag Your Friends 👯 Oh.. and Don't ⚠ Forget to Leave Your 🆒 Comment and Double Click if You Liked 💟 My Feed 📣. ➖➖➖➖➖➖➖➖➖➖➖➖ #hydrate  #healthylifestyle  #mealplan  #supplement  #healthcoach  #chiaseeds  #myweightlossjourney  #healthystart  #nourishyourbody  #portioncontrol  #weighloss  #getlean  #fattofitjourney  #oat  #mostimportantmealoftheday  #eatcleantrainmean  #mealprepping  #mealprepsunday  #afvallen  #pear  #balanceddiet  #healthyweightloss  #proteinbars  #gezondeten  #fittea  #chiapudding  #waldenfarms  #vitality  #fruitsmoothie  #fruitsandveggies 
Te Divina is the No 1 Mild flavoured  Affordable Detox tea  derived from natural plants and herb. it completely cleanses out your system from debris and toxins leaving your digestive system clear and functioning properly. In return you can lose inches and weight. 👌🏼
Its unique combination is designed for those with very sensitive systems. It contains ingredients known to help relieve upper and lower digestive tracts.
TeDivina is
🔸 100 % natural & organic
🔸gluten free 🔸has Unbelievable health benefits 🔸helps with weightloss / inchloss generally make you feel great
🔸Caffeine free
Order week or monthly supply
📥DM to order.
#fittea #healthy #weight #weightloss #slim #tea #teadivina #vidatea  #tealovers #teatime #teacup #divina #vida
Te Divina is the No 1 Mild flavoured Affordable Detox tea derived from natural plants and herb. it completely cleanses out your system from debris and toxins leaving your digestive system clear and functioning properly. In return you can lose inches and weight. 👌🏼 Its unique combination is designed for those with very sensitive systems. It contains ingredients known to help relieve upper and lower digestive tracts. TeDivina is 🔸 100 % natural & organic 🔸gluten free 🔸has Unbelievable health benefits 🔸helps with weightloss / inchloss generally make you feel great 🔸Caffeine free Order week or monthly supply 📥DM to order. #fittea  #healthy  #weight  #weightloss  #slim  #tea  #teadivina  #vidatea  #tealovers  #teatime  #teacup  #divina  #vida 
Tips to building a better salad bowl via @ljadeparker - 
Build a better salad bowl - 
Sriracha chicken edition! Because nobody likes a boring
salad!🤷
Veggies-Start with a base of field greens&top
with choice of veggies. I like to add a lot of different
vegetables to amp up the volume!
Protein-Chose a lean protein. 
My goto's are boneless skinless chicken breast or extra lean
ground turkey. Used Sweet and Spicy Sriracha
chicken from @lizhwangbo for this bowl
Carbs - Add roasted sweet potatoes for complex
carbs·
For mealprep I peel & cube 5 to 6 sweet
potatoes then toss with olive oil, sea salt, rosemary,
garlic & black pepper. Bake at 400 F for around 30
mins.Healthy Fat Half an avocado mashed with
juice of 1/2 a lime. I also use this as the dressing
since it gets nice and creamy once everything is
mixed together!
#vegetarians #bellanaija #bellanaijaweddings #naijafitfam #naija #Lagos #Abuja #naijaweddings #weightwatch #weightwatchers #fashion #slimtea #skinnycoffee #skinnytea #fittea #trimmax #Trimfit #Trimfitted #naijamua #eatclean #weightlosstips #loseweight #be #fitness #fitnessmode #awareness #wellness #gymlife
Tips to building a better salad bowl via @ljadeparker - Build a better salad bowl - Sriracha chicken edition! Because nobody likes a boring salad!🤷 Veggies-Start with a base of field greens&top with choice of veggies. I like to add a lot of different vegetables to amp up the volume! Protein-Chose a lean protein. My goto's are boneless skinless chicken breast or extra lean ground turkey. Used Sweet and Spicy Sriracha chicken from @lizhwangbo for this bowl Carbs - Add roasted sweet potatoes for complex carbs· For mealprep I peel & cube 5 to 6 sweet potatoes then toss with olive oil, sea salt, rosemary, garlic & black pepper. Bake at 400 F for around 30 mins.Healthy Fat Half an avocado mashed with juice of 1/2 a lime. I also use this as the dressing since it gets nice and creamy once everything is mixed together! #vegetarians  #bellanaija  #bellanaijaweddings  #naijafitfam  #naija  #Lagos  #Abuja  #naijaweddings  #weightwatch  #weightwatchers  #fashion  #slimtea  #skinnycoffee  #skinnytea  #fittea  #trimmax  #Trimfit  #Trimfitted  #naijamua  #eatclean  #weightlosstips  #loseweight  #be  #fitness  #fitnessmode  #awareness  #wellness  #gymlife 
➰Post 6➰
• REST DAY
• Suite a un malaise hier pendant mon entraînement fessier (que je n’ai donc pas pu terminer 😒) j’ai préféré prendre une journée de repos aujourd’hui
• Détails de mon entraînement ==>
1. Squat
2. Hip thrust barre
3. STD jambes tendues
4. Superset Abducteur machine + Fentes bulgares
5. Extension arrière poulie basse
• Petit look
〰Manteau rouge @zara
〰Jean @zara
〰Pull croisé Boutique indépendante
〰Escarpins Boutique indépendante
• Demain matin je ferai donc un training épaules/abs que je partagerai je pense
• Bonne soirée ✨
➿
• Sinon vous pouvez toujours faire un petit tour sur le site Prozis 🇵🇹, le lien est dans ma bio ⬆️ et
profitez également de mon code promo FITDRYNE (en majuscule)
• Site que je recommande à 200% ==> toutes marques, beaucoup d'offres promotionnelles et livraison très rapide 👌🏼@teamprozis @prozis
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#aesthetics #fitfam #workout #training #teamshape #tbc #fitness #crossfitgirls #fitfrenchies #frenchgirl #abs #fitnessmodel #musculation #fitgirl #motivation #transformation #nike #lifestyle #girlwithmuscle #workyourbooty #squat #legday #bodybuildinglifestyle #glutesworkout #instafit #gymlife #womensbest #fittea #naturamojo #prozis
➰Post 6➰ • REST DAY • Suite a un malaise hier pendant mon entraînement fessier (que je n’ai donc pas pu terminer 😒) j’ai préféré prendre une journée de repos aujourd’hui • Détails de mon entraînement ==> 1. Squat 2. Hip thrust barre 3. STD jambes tendues 4. Superset Abducteur machine + Fentes bulgares 5. Extension arrière poulie basse • Petit look 〰Manteau rouge @zara 〰Jean @zara 〰Pull croisé Boutique indépendante 〰Escarpins Boutique indépendante • Demain matin je ferai donc un training épaules/abs que je partagerai je pense • Bonne soirée ✨ ➿ • Sinon vous pouvez toujours faire un petit tour sur le site Prozis 🇵🇹, le lien est dans ma bio ⬆️ et profitez également de mon code promo FITDRYNE (en majuscule) • Site que je recommande à 200% ==> toutes marques, beaucoup d'offres promotionnelles et livraison très rapide 👌🏼@teamprozis @prozis . #aesthetics  #fitfam  #workout  #training  #teamshape  #tbc  #fitness  #crossfitgirls  #fitfrenchies  #frenchgirl  #abs  #fitnessmodel  #musculation  #fitgirl  #motivation  #transformation  #nike  #lifestyle  #girlwithmuscle  #workyourbooty  #squat  #legday  #bodybuildinglifestyle  #glutesworkout  #instafit  #gymlife  #womensbest  #fittea  #naturamojo  #prozis 
Penso che potrebbero iniziare a pagare anche me per sponsorizzare Fitvia come i Vip, modelle e web influencer 😎 Per la serie #business 💰😂 #fittea #fitvia #bodydetox #wellness #benesserequotidiano #menssanaincorporesano #instaphoto #instapic #picoftheday
Who wants to loose 7lbs or more in 7 days?
Who wants the perfect body? 
You? Want fast results? 
WELL HERE IT IS TEA DIVINA! 🍃☕
Tea divina is a weight loss detoxifying tea.
Contains a good mix of 13 herbs.
It's 100% organic. Helps get that clear skin,Weight loss, healthier imune system, more energy and better sleeps.

Order week or monthly supply
📥DM to order.

#fittea #healthy #weight #weightloss #slim #tea #teadivina #vidatea  #tealovers #teatime #teacup #divina #vida
Who wants to loose 7lbs or more in 7 days? Who wants the perfect body? You? Want fast results? WELL HERE IT IS TEA DIVINA! 🍃☕ Tea divina is a weight loss detoxifying tea. Contains a good mix of 13 herbs. It's 100% organic. Helps get that clear skin,Weight loss, healthier imune system, more energy and better sleeps. Order week or monthly supply 📥DM to order. #fittea  #healthy  #weight  #weightloss  #slim  #tea  #teadivina  #vidatea  #tealovers  #teatime  #teacup  #divina  #vida 
Start your mornings with a slice of ginger in your tea. Loaded with nutrients for that extra immune boost 💪🏻😀☕️.
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#honestsip#tea#tealeafs#looseleaftea#looseleaf#blacktea#whitetea#greentea#oolong#oolongtea#matcha#matchatea#lovetea#teainfuser#instagood#instagram#morning#fit#fittea#health#plum#delicious#goodmorning#morning#fitexpo#fit
Aula funcional com o profissional qualificado  Ze Cappi

É importante esclarecer que o treinamento funcional se baseia nos movimentos naturais do ser humano, como pular, correr, puxar, agachar, girar e empurrar. O praticante ganha força, equilíbrio, flexibilidade, condicionamento, resistência e agilidade. Ele tira a pessoa dos movimentos mecânicos e eixos definidos ou isolados, como acontece na musculação.

Seus benefícios:
• O programa se adapta a você e as suas necessidades.
• Treine diversas habilidades motoras.
• Ganhe saúde, performance e o corpo dos seus sonhos.
• Treine movimentos, não apenas músculos.
• Altamente motivador pela quantidade de infinita de exercícios e possibilidades. • Desenvolvimento da percepção dos movimentos.
• Melhoria da postura geral e durante os exercícios.
• Melhoria do equilíbrio muscular (simetria).
• Melhoria da eficiência dos movimentos.
• Aumento da estabilidade da região core (saúde da coluna vertebral).
• Melhoria do equilíbrio estático e dinâminco.
• Aumento de força muscular.
• Melhoria das estruturas afetadas por lesão no processo de reabilitação.
Aula funcional com o profissional qualificado Ze Cappi É importante esclarecer que o treinamento funcional se baseia nos movimentos naturais do ser humano, como pular, correr, puxar, agachar, girar e empurrar. O praticante ganha força, equilíbrio, flexibilidade, condicionamento, resistência e agilidade. Ele tira a pessoa dos movimentos mecânicos e eixos definidos ou isolados, como acontece na musculação. Seus benefícios: • O programa se adapta a você e as suas necessidades. • Treine diversas habilidades motoras. • Ganhe saúde, performance e o corpo dos seus sonhos. • Treine movimentos, não apenas músculos. • Altamente motivador pela quantidade de infinita de exercícios e possibilidades. • Desenvolvimento da percepção dos movimentos. • Melhoria da postura geral e durante os exercícios. • Melhoria do equilíbrio muscular (simetria). • Melhoria da eficiência dos movimentos. • Aumento da estabilidade da região core (saúde da coluna vertebral). • Melhoria do equilíbrio estático e dinâminco. • Aumento de força muscular. • Melhoria das estruturas afetadas por lesão no processo de reabilitação.
Chai - Indischer Gewürztee mit leckeren Gewürzen wie  Zimt, Kardamom & Ingwer 🍵
#chai #ayurveda #gewürztee #ingwer #power #indisch #kardamom #fittea #stoffwechsel 
#booster