We all know he should got that Best Poser award but I guess they couldn't give all the trophies to him 💯
So here’s my posing routine! Anybody who knows me knows how much I love @kaigreene and his posing! The guy is unbelievable! So here is my Kai Green inspired routine. If you don’t know what I’m taking about YouTube his “Dirty Diana” posing routine. Also, shout out to my guy @alliseeispro for helping me come up with this dope routine! Monty does unbelievable work! Thank you again sir! #fitnesspoynters#work#hustle#dirtydiana#pose#flex#posingroutine#classicphysique#bodybuilding
„Failure is not an option“ ☑️
Gestern nach dem Armtraining noch ein bisschen Cardio gemacht. Einfach 10 min auf den Climber bei höchster Stufe. Rund 170 Kalorien verbrannt und das Ausdauertraining schnell hinter mich gebracht.💪
I'm not going to beat around the bush, today didn't go as planned in terms of placing - I didn't achieve what I set out to do, but fortunately enough at no fault of my own.
Even though I didn't walk away with a British invitation this year, I'm not going to take a bitter attitude at all. Instead, I'm going to gracefully accept the judges decision, and work even harder over the coming months to achieve what is required.
The one thing I can take from today is the victory over myself. Today I managed to bring an even fuller and tighter package than 3 weeks ago. We discovered how to manipulate my body more for next prep and most importantly - This was the best version of me ever.
I really can't thank my wife @cesca__xo , my family and my friends for all the support and kind comments - a special shout out to @x_4nth34_x and @peteconsti. The company I had today from my family and friends made for a totally different show experience that was completely stress free, and for the first time - I enjoyed myself for 90% of the day. The last 2 hours haven't been my finest due to post carb coma.
Head held high, and for the off season to commence with not only a great coach but good friend @nealecranwell. , I will see you next year @pca_official - we've got plenty of work to do, but an even bigger drive to make it happen.
Introducing our new Pineapple Crush BCAA hydrate 💪🏾✔️
Lean BCAA Hydrate is one of the most advanced BCAA supplements on the market today
Each serving contains 5g of InstAminos™ BCAA.
What makes Lean BCAA Hydrate stand out from the competition is the inclusion of two powerful performance blends PeakO₂™ and VitaCherry® Sport🔍👨🏽🔬
Read more about this amazing product and ingredients on our website, link in bio!