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We love the “odd” Hasselblad... like Arcs and this Flex Body from @film_n_cameras | #kameracraft #hasselblad #flexbody
Estirando un rato, voy notando mejora poco a poco..
#streetworkout, #calistenia, #calisthenics, #yoga, #estiramientos, #flexibility, #flex, #strenght, #fitnesbody, #flexbody, #progress, #gym, #gymtricks, #hardwork, #hometraining, #homework, #nevergiveup, #ucan, #mejorando...
Сегодня сделал приседания 20 кг - 282.5 кг в одних бинтах и 342.5 кг в комбинезоне 👈👍 Собственный вес 81.4 кг🏆 Всё идёт потихоньку, спина уже лучше 😀👍 #bodybuilding#fitness#motivation#powerlifting#strongmen#crossfit#supermen#фитнестренер#deadlift#штангисты#squats#trainer#мотивация#powergym#bestchampion#соревнования#workout#selfie_ekb#powermen#flexmen#flexbody#jumping#russiachampion#фитнесекатеринбург#benchpess#приседания#press#workout#crossfitter#gymhall_fitness_club#powerliftingmotivation @liftunlimited @fitsafe.ru @powerliftingmotivation @deadlifttillimdead
Сегодня сделал приседания 20 кг - 282.5 кг в одних бинтах и 342.5 кг в комбинезоне 👈👍 Собственный вес 81.4 кг🏆 Всё идёт потихоньку, спина уже лучше 😀👍 #bodybuilding #fitness #motivation #powerlifting #strongmen #crossfit #supermen #фитнестренер #deadlift #штангисты #squats #trainer #мотивация #powergym #bestchampion #соревнования #workout #selfie_ekb #powermen #flexmen #flexbody #jumping #russiachampion #фитнесекатеринбург #benchpess #приседания #press #workout #crossfitter #gymhall_fitness_club #powerliftingmotivation  @liftunlimited @fitsafe.ru @powerliftingmotivation @deadlifttillimdead
Лев Андреевич 🏆Жим лёжа 34 кг-2 раза🏆Собственный вес 30 кг, 9 лет🏆Тренируемся дальше, скоро соревнования 🏆 #powerlifting#crossfit#bodibuilding#strongmen#motivation#workout#jumping#worldchampion#benchpress#fitnessmotivation#powermotivation#trainer#сильныедети#папаисын#становаятяга#пауэрлифтинг#selfie_ekb#selfie_russ#русскиесилачи#gymnastics#flexbody#жимлёжа#детскийспорт#strongkid#crosslifting#fitnessmodel#мышцыстабилизаторы#powerkids#powerhouse#garage_gym_ekb @powerliftingmotivation @pwrlft_community @liftunlimited @instagrambodybuilding @russianlifters @ironoplot @barbend @benchbeasts
Лев Андреевич 🏆Жим лёжа 34 кг-2 раза🏆Собственный вес 30 кг, 9 лет🏆Тренируемся дальше, скоро соревнования 🏆 #powerlifting #crossfit #bodibuilding #strongmen #motivation #workout #jumping #worldchampion #benchpress #fitnessmotivation #powermotivation #trainer #сильныедети #папаисын #становаятяга #пауэрлифтинг #selfie_ekb #selfie_russ #русскиесилачи #gymnastics #flexbody #жимлёжа #детскийспорт #strongkid #crosslifting #fitnessmodel #мышцыстабилизаторы #powerkids #powerhouse #garage_gym_ekb  @powerliftingmotivation @pwrlft_community @liftunlimited @instagrambodybuilding @russianlifters @ironoplot @barbend @benchbeasts
Приседания 325.5 кг - 2 раза 🏆Собственный вес 80.3 кг🏆 Уффф , наконец сделал заключительную тренировку👈👍 Приседал средними весами, теперь полное восстановление и в БОЙ 🏆 Только одна проблема, простыл и нос не дышит, состояние ноль👈надеюсь что восстановлюсь👈Приходится даже в болезненном состоянии проводить тренировки 👈а  по-другому ни как 👈🏆#bodybuilding#fitness#motivation#powerlifting#strongmen#crossfit#supermen#фитнестренер#deadlift#штангисты#squats#trainer#мотивация#powergym#bestchampion#соревнования#workout#selfie_ekb#powermen#flexmen#flexbody#jumping#russiachampion#фитнесекатеринбург#benchpess#приседания#press#workout#crossfitter#gymhall_fitness_club#powerliftingmotivation @liftunlimited @pwrlft @fitsafe.ru @powerliftingmotivation @russianlifters @deadlifttillimdead
Приседания 325.5 кг - 2 раза 🏆Собственный вес 80.3 кг🏆 Уффф , наконец сделал заключительную тренировку👈👍 Приседал средними весами, теперь полное восстановление и в БОЙ 🏆 Только одна проблема, простыл и нос не дышит, состояние ноль👈надеюсь что восстановлюсь👈Приходится даже в болезненном состоянии проводить тренировки 👈а по-другому ни как 👈🏆#bodybuilding #fitness #motivation #powerlifting #strongmen #crossfit #supermen #фитнестренер #deadlift #штангисты #squats #trainer #мотивация #powergym #bestchampion #соревнования #workout #selfie_ekb #powermen #flexmen #flexbody #jumping #russiachampion #фитнесекатеринбург #benchpess #приседания #press #workout #crossfitter #gymhall_fitness_club #powerliftingmotivation  @liftunlimited @pwrlft @fitsafe.ru @powerliftingmotivation @russianlifters @deadlifttillimdead
Лев Андреевич 🏆Жим лёжа - 35 кг🏆Собственный вес 30кг, 9лет🏆1 раз с паузой и 4 раза с бруска🏆#powerlifting#crossfit#bodibuilding#strongmen#motivation#workout#jumping#worldchampion#benchpress#fitnessmotivation#powermotivation#trainer#сильныедети#папаисын#становаятяга#пауэрлифтинг#selfie_ekb#selfie_russ#русскиесилачи#gymnastics#flexbody#жимлёжа#детскийспорт#strongkid#press#мотивация#crosslifting#fitnessmodel#powerkids#powerhouse#press @powerliftingmotivation @pwrlft @pwrlft_community @benchbeasts @liftunlimited @ig_leanmuscles
Лев Андреевич 🏆Жим лёжа - 35 кг🏆Собственный вес 30кг, 9лет🏆1 раз с паузой и 4 раза с бруска🏆#powerlifting #crossfit #bodibuilding #strongmen #motivation #workout #jumping #worldchampion #benchpress #fitnessmotivation #powermotivation #trainer #сильныедети #папаисын #становаятяга #пауэрлифтинг #selfie_ekb #selfie_russ #русскиесилачи #gymnastics #flexbody #жимлёжа #детскийспорт #strongkid #press #мотивация #crosslifting #fitnessmodel #powerkids #powerhouse #press  @powerliftingmotivation @pwrlft @pwrlft_community @benchbeasts @liftunlimited @ig_leanmuscles
Лев Андреевич 🏆 Становая тяга 60 кг - 11 раз🏆 Собственный вес 31 кг, 9 лет🏆 #powerlifting#crossfit#bodibuilding#strongmen#powermen#workout#jumping#worldchampion#benchpress#fitnessmotivation#powermotivation#trainer#сильныедети#папаисын#становаятяга#пауэрлифтинг#selfie_ekb#squats#русскиесилачи#gymhall_fitness_club#flexbody#гипкостьтела#детскийспорт#strongkid#flexbody#железныелюди#fitnessmodel#мышцыстабилизаторы#powerkids#powerhouse @powerliftingmotivation @pwrlft @liftunlimited @powerliftingmotivation @pwrlft_community @deadlifttillimdead @king_of_the_lifts @barbend
Лев Андреевич 🏆 Становая тяга 60 кг - 11 раз🏆 Собственный вес 31 кг, 9 лет🏆 #powerlifting #crossfit #bodibuilding #strongmen #powermen #workout #jumping #worldchampion #benchpress #fitnessmotivation #powermotivation #trainer #сильныедети #папаисын #становаятяга #пауэрлифтинг #selfie_ekb #squats #русскиесилачи #gymhall_fitness_club #flexbody #гипкостьтела #детскийспорт #strongkid #flexbody #железныелюди #fitnessmodel #мышцыстабилизаторы #powerkids #powerhouse  @powerliftingmotivation @pwrlft @liftunlimited @powerliftingmotivation @pwrlft_community @deadlifttillimdead @king_of_the_lifts @barbend
#Wednesday#Bicep#MoreWorkout#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Need To Do Magworkout Para Lumaki Pa Bicep ko.... Lift More And Eat Food More.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Wednesday #Bicep #MoreWorkout #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Need To Do Magworkout Para Lumaki Pa Bicep ko.... Lift More And Eat Food More.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Wednesday#Bicep#MoreWorkout#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Need To Do Magworkout Para Lumaki Pa Bicep ko.... Lift More And Eat Food More.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Wednesday #Bicep #MoreWorkout #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Need To Do Magworkout Para Lumaki Pa Bicep ko.... Lift More And Eat Food More.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#BellyWorkout#Core#Abs#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Need To Be Serious Working Out My Belly Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#BellyWorkout #Core #Abs #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Need To Be Serious Working Out My Belly Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
Нужно стараться быть не лучше других, а лучше себя всерашнего.
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#стретчинг #стретчингнск #растяжка #новосибирск #nsk #nskgirl #stretch #stretchingnovosibirsk #flexgirl #flexbody #flextime
Estirando un rato, voy notando mejora poco a poco..
#streetworkout, #calistenia, #calisthenics, #yoga, #estiramientos, #flexibility, #flex, #strenght, #fitnesbody, #flexbody, #progress, #gym, #gymtricks, #hardwork, #hometraining, #homework, #nevergiveup, #ucan, #mejorando...
#BellyWorkout#Core#Abs#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Need To Be Serious Working Out My Belly Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#BellyWorkout #Core #Abs #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Need To Be Serious Working Out My Belly Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#FitNike#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I  Lift This 40 Pounds  For My Shoulders Workout Early.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #FitNike #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Lift This 40 Pounds For My Shoulders Workout Early.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#FitNike#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I  Lift This 40 Pounds  For My Shoulders Early.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #FitNike #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Lift This 40 Pounds For My Shoulders Early.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#FitNike#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Am Back To The Gym.. Burn My Body... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #FitNike #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Am Back To The Gym.. Burn My Body... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#WearNike#NewNike##NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( So Hot... Don't Want To Burn MySelf With The Heat Thats Why I Am Wearing Hood Jacket... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦❤🔥🌝😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #WearNike #NewNike ##NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( So Hot... Don't Want To Burn MySelf With The Heat Thats Why I Am Wearing Hood Jacket... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦❤🔥🌝😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#FitNike#NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Am Back To The Gym.. Burn My Body... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #FitNike #NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Am Back To The Gym.. Burn My Body... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers#WearNike#NewNike##NiceOutfit#GoodAfternoon#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( So Hot... Don't Want To Burn MySelf With The Heat Thats Why I Am Wearing Hood Jacket... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦❤🔥🌝😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingSneakers #WearNike #NewNike ##NiceOutfit #GoodAfternoon #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( So Hot... Don't Want To Burn MySelf With The Heat Thats Why I Am Wearing Hood Jacket... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦❤🔥🌝😚😙😙😘😘😍😍❤❤💋💋👊👊 )
«Есть чудесный старый итальянский анекдот про бедняка, который каждый день молился в церкви перед статуей святого: "Святой угодник! Молю, молю, молю..дай мне выиграть в лотерею!" Святому надоело, статуя ожила, посмотрела на страдальца и говорит: "Сын мой.. пожалуйста, сначала купи себе хотя бы один билет..."» — Ешь, молись, люби
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А вы поняли шутку ? Хочешь быть гибким ? Сначала купи себе абонемент на занятия😊😂
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#stretchtime #stretchingnsk #stretchingnovosibirsk #strech #flexbody #flex #flexible #split #novosibirsk #nsk #nskgirl #стретчингнск #стретчинг #гибкоетело #умноетело #гибкость #шпагат #новосибирск
«Есть чудесный старый итальянский анекдот про бедняка, который каждый день молился в церкви перед статуей святого: "Святой угодник! Молю, молю, молю..дай мне выиграть в лотерею!" Святому надоело, статуя ожила, посмотрела на страдальца и говорит: "Сын мой.. пожалуйста, сначала купи себе хотя бы один билет..."» — Ешь, молись, люби . . . А вы поняли шутку ? Хочешь быть гибким ? Сначала купи себе абонемент на занятия😊😂 . . . #stretchtime  #stretchingnsk  #stretchingnovosibirsk  #strech  #flexbody  #flex  #flexible  #split  #novosibirsk  #nsk  #nskgirl  #стретчингнск  #стретчинг  #гибкоетело  #умноетело  #гибкость  #шпагат  #новосибирск 
Так часто слышу высказывания подобные этим : "Чтобы добиться таких результатов нужно заниматься с детства", или" Ну ты то занимаешься с малых лет, а я деревянный(ая) и мне уже поздно". Миф номер 1. Чтобы стать гибким совсем необязательно быть кмс по гимнастики , или практиковать йогу несколько лет. На фото прямое тому доказательство. 
Не обещаю, что на моем третьем занятии ты сядешь на шпагат, шнур, лягушку. 
Все зависит от твоего желания, регулярности посещения занятий и усилий, которые ты готов(а) вложить!
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А на что готов ты?! #stretching #stretchtime #stretchingnsk #novosibirsk #nsk #flexbody #flex #flexible #стретчингнск #стретчингновосибирск #гибкость #гибкоетело #умноетело #мифыорастяжке #тянись
Так часто слышу высказывания подобные этим : "Чтобы добиться таких результатов нужно заниматься с детства", или" Ну ты то занимаешься с малых лет, а я деревянный(ая) и мне уже поздно". Миф номер 1. Чтобы стать гибким совсем необязательно быть кмс по гимнастики , или практиковать йогу несколько лет. На фото прямое тому доказательство. Не обещаю, что на моем третьем занятии ты сядешь на шпагат, шнур, лягушку. Все зависит от твоего желания, регулярности посещения занятий и усилий, которые ты готов(а) вложить! . . . А на что готов ты?! #stretching  #stretchtime  #stretchingnsk  #novosibirsk  #nsk  #flexbody  #flex  #flexible  #стретчингнск  #стретчингновосибирск  #гибкость  #гибкоетело  #умноетело  #мифыорастяжке  #тянись 
Pilates no Studio Foco
Rua Jardim Botânico 674, Sala 509

@daniellbborges @fermoraiss @studiofocopilates
@michel.fisioterapia

#pilatesriodejaneiro #pilates #rj #jardimbotanico #fisio #fisioterapia #flexbody #riodejaneiro
Интересный факт . ☝
По мнению психологов, у каждого из нас есть свой защитный панцирь из скованных мышц. Когда человек тянется , он освобождается от него, и душа его обретает гармонию 👐
Тянитесь на здоровье! .
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#растяжка #растяжканск #растяжкановосибирск #шпагат #стретчинг #стретчингновосибирск #стретчингнск #тянись #гибкость #гибкая #гибкоетело #новосибирск #нск #stretching #stretch #stretchtime #flexyble #flexbody #split #nsk #novosibirsk #flexgirl
Интересный факт . ☝ По мнению психологов, у каждого из нас есть свой защитный панцирь из скованных мышц. Когда человек тянется , он освобождается от него, и душа его обретает гармонию 👐 Тянитесь на здоровье! . . . #растяжка  #растяжканск  #растяжкановосибирск  #шпагат  #стретчинг  #стретчингновосибирск  #стретчингнск  #тянись  #гибкость  #гибкая  #гибкоетело  #новосибирск  #нск  #stretching  #stretch  #stretchtime  #flexyble  #flexbody  #split  #nsk  #novosibirsk  #flexgirl 
#OOTD#Hollister#LongSleeve#NiceOutfit#GoodMorning#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( Good Outfit Today.. So Cute.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#OOTD #Hollister #LongSleeve #NiceOutfit #GoodMorning #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Good Outfit Today.. So Cute.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#OOTD#Hollister#LongSleeveShirt#NiceOutfit#GoodMorning#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Good Outfit Today.. So Cute.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#OOTD #Hollister #LongSleeveShirt #NiceOutfit #GoodMorning #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Good Outfit Today.. So Cute.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#OOTD#HolisterLongsleeve#NiceOutfit#GoodMorning#BomberJacket#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 (  Cute... Great Outfit Today.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#OOTD #HolisterLongsleeve #NiceOutfit #GoodMorning #BomberJacket #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Cute... Great Outfit Today.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NiceOutfit#EarlierThisAfternoon#BomberJacket#ChicagoTheWindyCity#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( Nice Outfit And Wearing My New Black Shirt Chicago The Windy City... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🌆😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NiceOutfit #EarlierThisAfternoon #BomberJacket #ChicagoTheWindyCity #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Nice Outfit And Wearing My New Black Shirt Chicago The Windy City... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🌆😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NiceOutfit#EarlierThisAfternoon#BomberJacket#ChicagoTheWindyCity#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Nice Outfit And Wearing My New Black Shirt Chicago The Windy City... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🌆😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NiceOutfit #EarlierThisAfternoon #BomberJacket #ChicagoTheWindyCity #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Nice Outfit And Wearing My New Black Shirt Chicago The Windy City... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🌆😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ChicagoTheWindyCity#IAmBackToGym#BackToBurn#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Am Back To The Gym Again... Back To Burn Calories.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ChicagoTheWindyCity #IAmBackToGym #BackToBurn #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Am Back To The Gym Again... Back To Burn Calories.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ChicagoTheWindyCity#IAmBackToGym#BackToBurn#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Am Back To The Gym Again... Back To Burn Calories.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ChicagoTheWindyCity #IAmBackToGym #BackToBurn #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Am Back To The Gym Again... Back To Burn Calories.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NikePrestoFly#WearingBonnet#WearNike#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Try To Wear My New Nike Sneaker Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NikePrestoFly #WearingBonnet #WearNike #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Try To Wear My New Nike Sneaker Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#HolidaySpirit#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( My Holiday Spirit Is Not The Same In The Philippines Because In The Philippines  Have More People In The Mall And USA  No People Going In The Mall Even The Christmas Day Is Going On This Month... Mas Okie Pa Sa Aking Christmas In The Philippines More People And You Can See More Christmas Decoration In The Mall... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#HolidaySpirit #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( My Holiday Spirit Is Not The Same In The Philippines Because In The Philippines Have More People In The Mall And USA No People Going In The Mall Even The Christmas Day Is Going On This Month... Mas Okie Pa Sa Aking Christmas In The Philippines More People And You Can See More Christmas Decoration In The Mall... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ListesMusic#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( So Cold Outside... So Nice Picture... Be Yourself.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ListesMusic #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( So Cold Outside... So Nice Picture... Be Yourself.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NikePrestoFly#WearingBonnet#WearNike#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Try To Wear My New Nike Sneaker Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#NikePrestoFly #WearingBonnet #WearNike #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Try To Wear My New Nike Sneaker Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 👟🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#HolidaySpirit#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( My Holiday Spirit Is Not The Same In The Philippines Because In The Philippines  Have More People In The Mall And USA  No People Going In The Mall Even The Christmas Day Is Going On This Month... Mas Okie Pa Sa Aking Christmas In The Philippines More People And You Can See More Christmas Decoration In The Mall... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#HolidaySpirit #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( My Holiday Spirit Is Not The Same In The Philippines Because In The Philippines Have More People In The Mall And USA No People Going In The Mall Even The Christmas Day Is Going On This Month... Mas Okie Pa Sa Aking Christmas In The Philippines More People And You Can See More Christmas Decoration In The Mall... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ListesMusic#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( So Cold Outside... So Nice Picture... Be Yourself.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#ListesMusic #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( So Cold Outside... So Nice Picture... Be Yourself.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Sunday#GodBlessYou#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( God Bless You And Meet The Lord Again....Praise God... Worship The Lord... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Sunday #GodBlessYou #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( God Bless You And Meet The Lord Again....Praise God... Worship The Lord... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Sunday#GodBlessYou#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( God Bless You And Meet The Lord Again....Praise God... Worship The Lord... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Sunday #GodBlessYou #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( God Bless You And Meet The Lord Again....Praise God... Worship The Lord... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#FridayNight#Bonnet#GoodNite#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Try To Wear My New Vonnet Cap... Good Nite... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#FridayNight #Bonnet #GoodNite #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Try To Wear My New Vonnet Cap... Good Nite... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( Took A Picture For Yesterday Night Before Going To Bible Study.... LoveThis Outfit I Did... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Took A Picture For Yesterday Night Before Going To Bible Study.... LoveThis Outfit I Did... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet#BeautifulPictures#CutePictures#BurnFats#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_24 ( So Cute... Nice Wearing The Bonnet Like Good On Me... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet #BeautifulPictures #CutePictures #BurnFats #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_24  ( So Cute... Nice Wearing The Bonnet Like Good On Me... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Took A Picture For Yesterday Night Before Going To Bible Study.... LoveThis Outfit I Did... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#WearingBonnet #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Took A Picture For Yesterday Night Before Going To Bible Study.... LoveThis Outfit I Did... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Bonnet#GoodNite#BeautifulPictures#CutePictures#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Try To Wear My New Vonnet Cap... Good Nite... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#Bonnet #GoodNite #BeautifulPictures #CutePictures #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Try To Wear My New Vonnet Cap... Good Nite... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 🎩😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )
#IAmThankfulToGod#LittleBigger#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Am Thankful To God That He Gave Me Healthy Life For Those Years Passed By.... I Will Continue Service Him And Praise Him For All Things I Did With My Life... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#IAmThankfulToGod #LittleBigger #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Am Thankful To God That He Gave Me Healthy Life For Those Years Passed By.... I Will Continue Service Him And Praise Him For All Things I Did With My Life... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearJacket#NotWearJacket#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Need More Workout My Belly Fats And Take Out All My Calories Inside My Belly... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearJacket #NotWearJacket #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Need More Workout My Belly Fats And Take Out All My Calories Inside My Belly... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#School#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 (  Tuesday Be Like At School... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#School #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Tuesday Be Like At School... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearJacket#NotWearJacket#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Need More Workout My Belly Fats And Take Out All My Calories Inside My Belly... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearJacket #NotWearJacket #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Need More Workout My Belly Fats And Take Out All My Calories Inside My Belly... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#School#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Tuesday Be Like At School... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#School #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Tuesday Be Like At School... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#7/29/2005#ThrowBack#MyTeenagerPicture#16YearsOld#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( I Find My Old Picture This Is My Teenager Picture Throw Back... I Am Was A Skinny Guy.... I Am About To Go The Shower.. Have Fun On Outside World... Have Party Going On To Our Place Idk What Is It All About... This Picture Took 07/29/2005... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#7 /29/2005#ThrowBack #MyTeenagerPicture #16YearsOld #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( I Find My Old Picture This Is My Teenager Picture Throw Back... I Am Was A Skinny Guy.... I Am About To Go The Shower.. Have Fun On Outside World... Have Party Going On To Our Place Idk What Is It All About... This Picture Took 07/29/2005... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearRedShoe#WearLeatherShoe#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#Marziel_89 ( Try To My Shoes On My Outfit.. Like Red Shoe Or Leather Shoe Is Good To Wear On My Outfit.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearRedShoe #WearLeatherShoe #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #Marziel_89  ( Try To My Shoes On My Outfit.. Like Red Shoe Or Leather Shoe Is Good To Wear On My Outfit.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#August292005#ThrowBack#MyTeenagerPicture#16YearsOld#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( I Find My Old Picture This Is My Teenager Picture Throw Back... I Am Was A Skinny Guy.... I Am About To Go The Shower.. Have A Fun On Outside World... Have Party Going On To Our Place Idk What Is It All About... This Picture Took 07/29/2005... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#August292005 #ThrowBack #MyTeenagerPicture #16YearsOld #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( I Find My Old Picture This Is My Teenager Picture Throw Back... I Am Was A Skinny Guy.... I Am About To Go The Shower.. Have A Fun On Outside World... Have Party Going On To Our Place Idk What Is It All About... This Picture Took 07/29/2005... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearRedShoe#WearLeatherShoe#GrindNoStop#NoMoreExcues#INeedLift#LiftMoreWeight#FatCrying#MeFit#Fitness#FlexBody#DoYouEvenLiftBro#DoYouLiftBro#Beast#BeastMode#BeFit#Healthy#HealthyLife#BeHealthy#BurnFat#BurnCalories#AlmostThere#LongWaytoGo#RipMuscles#RipBody#Muscles#BodyShape#LiftingWeights#JonasMa24 ( Try To My Shoes On My Outfit.. Like Red Shoe Or Leather Shoe Is Good To Wear On My Outfit.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )
#WearRedShoe #WearLeatherShoe #GrindNoStop #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24  ( Try To My Shoes On My Outfit.. Like Red Shoe Or Leather Shoe Is Good To Wear On My Outfit.... Grind No Stop.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😚😙😙😘😘😍😍❤❤💋💋💪💪👊👊 )