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I just got another cover with @wanderaguiar_photography. Here’s another image we shot in San Diego that hasn’t sold yet and is still available.
I just got another cover with @wanderaguiar_photography. Here’s another image we shot in San Diego that hasn’t sold yet and is still available.
Happy @flexcomics FLEX 💪🏼FRIDAY everyone!! Up over 30+ hours and still destroyed Shoulders/Triceps!! Checkout ALL YOUR SUPERHERO NEEDS plus the new NEW JUST LIFT LEAGUE GYM TOWELS!! 💥💥Use code beast10 & save money 💥💥 #flexcomics #brotankclub #tuffntiny #unicornmuscle #gymapparel #ironaddict #gymlife #gymhumor #wonderwoman #justliftleague #batman #theflash #gains #scruff #cosplay #swole #strong #flexfriday #noshavenovember #bulkingseason #fitness #comics #bodybuilding #goheavyorgohome #powerlifting #weightlifting #shoulderboulders
Happy @flexcomics FLEX 💪🏼FRIDAY everyone!! Up over 30+ hours and still destroyed Shoulders/Triceps!! Checkout ALL YOUR SUPERHERO NEEDS plus the new NEW JUST LIFT LEAGUE GYM TOWELS!! 💥💥Use code beast10 & save money 💥💥 #flexcomics  #brotankclub  #tuffntiny  #unicornmuscle  #gymapparel  #ironaddict  #gymlife  #gymhumor  #wonderwoman  #justliftleague  #batman  #theflash  #gains  #scruff  #cosplay  #swole  #strong  #flexfriday  #noshavenovember  #bulkingseason  #fitness  #comics  #bodybuilding  #goheavyorgohome  #powerlifting  #weightlifting  #shoulderboulders 
Flexin’ with my super friends.
T-shirt courtesy of @flexcomics
Flexin’ with my super friends. T-shirt courtesy of @flexcomics
Just saw the Justice League! I enjoyed it a lot and would highly recommend it if you're a fan of the Justice League team. 👍🏽👍🏽 Honestly, overall Marvel does these epic superhero movies better with the Avengers, the Guardians of the Galaxy and Thor: Ragnarok, but this D.C. team flick entertains for sure. They brought in a little more humor in this one, and it definitely made me nostalgic for my childhood when I watched the Super Friends every Saturday morning. I especially loved Aquaman being the epic superhero I envisioned as a beach kid, plus Flash and Cyborg were great as well. Can't wait to see those three get more screen time in future movies. Never Give Up.

Tshirt: Just Lift League from FlexComics.com. Use code California_Thor for 10% off anything on the site.
Just saw the Justice League! I enjoyed it a lot and would highly recommend it if you're a fan of the Justice League team. 👍🏽👍🏽 Honestly, overall Marvel does these epic superhero movies better with the Avengers, the Guardians of the Galaxy and Thor: Ragnarok, but this D.C. team flick entertains for sure. They brought in a little more humor in this one, and it definitely made me nostalgic for my childhood when I watched the Super Friends every Saturday morning. I especially loved Aquaman being the epic superhero I envisioned as a beach kid, plus Flash and Cyborg were great as well. Can't wait to see those three get more screen time in future movies. Never Give Up. Tshirt: Just Lift League from FlexComics.com. Use code California_Thor for 10% off anything on the site.
#flexcomics #flexfriday not where I want to be but better than where I was.

Warm-up 10 squats 18 lunges x2

Bicep curl 40lbs 10x3
Lat pull down 70lbs 12x3
Tricep extention 40lbs 12x3
Chest press 60lbs 12x3
Leg press 190lbs 12x3
Abdominal cruch 30lbs 12x3
#flexcomics  #flexfriday  not where I want to be but better than where I was. Warm-up 10 squats 18 lunges x2 Bicep curl 40lbs 10x3 Lat pull down 70lbs 12x3 Tricep extention 40lbs 12x3 Chest press 60lbs 12x3 Leg press 190lbs 12x3 Abdominal cruch 30lbs 12x3
Little preview of the back workout from earlier. Drop set on some bend over t bar rows. Great pump for sure! Thank you Eric for the help!
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#pafitness #risingphoenix #fitbyeze #rows #backday #flex #flexfriday #gains #power #aesthetics #fitness #bodybuilding #physique #classicphysique #shredz #bulk #workout #training #npctexas #blessed #thankful #dailygrind #thepumpisthecure #fitfam #flexcomics #lightweightbaby #dedication
Restoring balance... Work late... Shift pint... Then gym... Will admit, the work out had a bit of a different feel with a buzz.
#swolewars #flexcomics #flexing #flexfriday #hellbrookpilsner #gym
When it’s deadlift day, but you also want to take a selfie. #deadlift #selfie #gymrat #holiday #gains #deadpool #flexcomics
Good back day today. First time deadlifting in two or three weeks after a non Gym related injury so I rather took it easy on the weight. Have a blessed day!!
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#pafitness #risingphoenix #fitbyeze #flexcomics #flex #flexfriday #gains #backday #pullups #power #aesthetics #fitness #fitfam #workout #npctexas #bodybuilding #physique #hardwork #blessed #dailygrind #latspread #shredz #bulk
This weekend was unbelievable! We didn't just to pick #worldstoughestmudder as the venue for our wedding because we wanted to be surrounded by bad ass mudder #uckers as we tied the knot, we were also there to pit crew for this amazing athlete! It was such an honor to be there for @abegreen from start to finish as he dominated the course for 24 hours and 75 miles. Congratulations Abe on such an amazing accomplishment.
This weekend was unbelievable! We didn't just to pick #worldstoughestmudder  as the venue for our wedding because we wanted to be surrounded by bad ass mudder #uckers  as we tied the knot, we were also there to pit crew for this amazing athlete! It was such an honor to be there for @abegreen from start to finish as he dominated the course for 24 hours and 75 miles. Congratulations Abe on such an amazing accomplishment.
Punisher release day! Later Justice League! @flexcomics #punisher #marvel #netflix #flexcomics
Anyone up for some Leviosa? 💫
@j_turner91 | #flexcomics 
Available in 3 styles only at FlwxComics.com
Anyone up for some Leviosa? 💫 @j_turner91 | #flexcomics  Available in 3 styles only at FlwxComics.com
Superhero Fitness Inspiration of the day: The Justice League! 
Rocking my @flexcomics Just-Lift League in honor of the new Justice League movie that’s out today! 🎥 
I went and saw it last night and I really enjoyed it. The Flash and Aquaman were great and I definitely will be channeling their inspiration in my workout today. Be your own superhero, folks 💣💪🏼 #superhero #dc #justiceleague #flexcomics #brotankclub #nerdfitness #superherofitness #venturafitness #theflash #batman #superman #wonderwoman #cyborg #aquaman #strengthwraps #thestudioventura #comics #inspiration #beyourownsuperhero #beyourownhero #barbells #beards #beardfit #fitness #instafit #fridayfitness #fridayworkout #gym #gymnerd
Superhero Fitness Inspiration of the day: The Justice League! Rocking my @flexcomics Just-Lift League in honor of the new Justice League movie that’s out today! 🎥 I went and saw it last night and I really enjoyed it. The Flash and Aquaman were great and I definitely will be channeling their inspiration in my workout today. Be your own superhero, folks 💣💪🏼 #superhero  #dc  #justiceleague  #flexcomics  #brotankclub  #nerdfitness  #superherofitness  #venturafitness  #theflash  #batman  #superman  #wonderwoman  #cyborg  #aquaman  #strengthwraps  #thestudioventura  #comics  #inspiration  #beyourownsuperhero  #beyourownhero  #barbells  #beards  #beardfit  #fitness  #instafit  #fridayfitness  #fridayworkout  #gym  #gymnerd 
Not a bad little workout today, hit chest/back, still sore from the past couple of workouts but looking big af on the gym floor 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting #backworkout #biceps #powerlifter #powerlifting #bodybuilder #bodybuilding #bodybuildingmotivation #fitfam #fitness #fitnessmotivation #gym #gymlife #gymmotivation #bpsupps #flexcomics #projectrock  #armworkout #legday #chestworkout #chestday #bodybuildingcom #gncjymarmy #gnc #tuffntiny #powerliftingmotivation #swole #motivation #goals #tflers
Not a bad little workout today, hit chest/back, still sore from the past couple of workouts but looking big af on the gym floor 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting  #backworkout  #biceps  #powerlifter  #powerlifting  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #fitfam  #fitness  #fitnessmotivation  #gym  #gymlife  #gymmotivation  #bpsupps  #flexcomics  #projectrock  #armworkout  #legday  #chestworkout  #chestday  #bodybuildingcom  #gncjymarmy  #gnc  #tuffntiny  #powerliftingmotivation  #swole  #motivation  #goals  #tflers 
Happy #flexfriday💪 I promise I do have more than just double front bicep pose in my Arsenal, but it's my favorite and I get to show off my awesome #brotankclub from #flexcomics
Happy #flexfriday 💪 I promise I do have more than just double front bicep pose in my Arsenal, but it's my favorite and I get to show off my awesome #brotankclub  from #flexcomics 
Oh there are a few monsters that one encounters in the course of whatever craft they pursue. Currently one of those monsters for me is the Weighted Cossack Windmill. Assigned to me by the panda powerhouse that is @yuenjon. If you’ve never tried it. Do so with the caution that it is humbling AF. 
#squats #splitsquats #kettlebells #kettlebllsquats #fitness #calisthenics #flexcomics #brotankclub #instafit #venturafitness #thestudioventura #movement #movestrong #jonyuen #strengthandconditioning #strengthtraining #strengthcures #ventura
Oh there are a few monsters that one encounters in the course of whatever craft they pursue. Currently one of those monsters for me is the Weighted Cossack Windmill. Assigned to me by the panda powerhouse that is @yuenjon. If you’ve never tried it. Do so with the caution that it is humbling AF. #squats  #splitsquats  #kettlebells  #kettlebllsquats  #fitness  #calisthenics  #flexcomics  #brotankclub  #instafit  #venturafitness  #thestudioventura  #movement  #movestrong  #jonyuen  #strengthandconditioning  #strengthtraining  #strengthcures  #ventura 
Straight cosplay Allie to GCA @scacplymouth is such a fantastic cosplayer who makes an amazing superman and really proves you can still be super over 50 even though he doesn't look a day over 40. He looks excellent here in the infamous justice League standie at last nites justice League premiere.  Go give him a follow 😆

#billynicholsphoto#superman #supermancosplay #supermancosplayer #supermancostume #naturalbodybuilder #naturalbodybuilding #beastcrew #beastmode #fitover50 #fitnessmodel #fitnessmotivation #fit #hotsuperheroguys #muscles #muscled #spandexmen #bicepsofinstagram #chestday #osgods #phsique #physiquefreak #cardio #cardioworkout #cardioday#bulkingseason #bulking #supermancosplay#cosplayer #cosplayersofinstagram#flexcomics
Straight cosplay Allie to GCA @scacplymouth is such a fantastic cosplayer who makes an amazing superman and really proves you can still be super over 50 even though he doesn't look a day over 40. He looks excellent here in the infamous justice League standie at last nites justice League premiere. Go give him a follow 😆 #billynicholsphoto #superman  #supermancosplay  #supermancosplayer  #supermancostume  #naturalbodybuilder  #naturalbodybuilding  #beastcrew  #beastmode  #fitover50  #fitnessmodel  #fitnessmotivation  #fit  #hotsuperheroguys  #muscles  #muscled  #spandexmen  #bicepsofinstagram  #chestday  #osgods  #phsique  #physiquefreak  #cardio  #cardioworkout  #cardioday #bulkingseason  #bulking  #supermancosplay #cosplayer  #cosplayersofinstagram #flexcomics 
Doing #flexfridays right with my new tank top from @flexcomics cause every real wizard knows it's not about how much you can lift but how much you can leviosa 💪💪💪
Doing #flexfridays  right with my new tank top from @flexcomics cause every real wizard knows it's not about how much you can lift but how much you can leviosa 💪💪💪
🧜‍♂️🦇⚡️💪With Justice League now in theaters, seemed like the perfect time for my fellows GAINZtas to go pick up the new and improved Just Lift League shirt from www.flexcomics.com! Be sure to use discount code: MELISSA to save 10% on your flexy purchase! #flexcomics #tuffntiny #justliftleague #flexyAF #jasonmomoawouldapprove #lovemesomeaquaman #damnitfeelsgoodtobeagainsta #youneeditforscience @prideofgypsies @flexcomics
Flexing and geeking hard for the new Justice League film. #FlexComics #JustLiftLeague #geek #fitness #parodytees #JusticeLeague #bodybuilding
For all you Deadlifters out there ☠️💪
@etwich_flexin | #flexcomics
For all you Deadlifters out there ☠️💪 @etwich_flexin | #flexcomics 
Good back pump after my pull workout. Thanks to @kamiloo for the back workout.
#lats #biceps #postworkout #noshirt #gymlifestyle #shoulders #reardelts #backpump #gymrat #gymlife #lafitness #latino #instaguy #sanantonio #tuffntiny #flexcomics
“You wonder why I do this? I wonder why you don't!” 💪🏼💫 #wonderwoman #flexcomics
360x4 with the Georgia's strongest man mark phillips spotting me. #powerlifter #powerlifting #benchpress #howmuchyabench #gangstawraps #gym #fitness #madhousegym #ironaddict #isymfs #flexcomics
@mkeller6 🦄💪
Mythical muscles start at FlexComics.com #flexcomics #unicornmuscle
56 Chevy at a Customer service call. Had hard wood floors 454 V8. Wow this thing was sweet. Custom paint and racing suspension. Ball in!

#bodybuilder #bodybuilding #fitness #1stphorm #legionofboom #motivation #keepgoingstrong #nevergiveup #fitness #insta #instagood #comic #comiccon #duespaid #iam1stphorm #maythegainsbewithyou #darth #vader #deathstar #theforce #driven #samari #flexcomics  #posing #fit #npc  #getbig #gains #gaintrain #getwide #competitor
56 Chevy at a Customer service call. Had hard wood floors 454 V8. Wow this thing was sweet. Custom paint and racing suspension. Ball in! #bodybuilder  #bodybuilding  #fitness  #1stphorm  #legionofboom  #motivation  #keepgoingstrong  #nevergiveup  #fitness  #insta  #instagood  #comic  #comiccon  #duespaid  #iam1stphorm  #maythegainsbewithyou  #darth  #vader  #deathstar  #theforce  #driven  #samari  #flexcomics   #posing  #fit  #npc   #getbig  #gains  #gaintrain  #getwide  #competitor 
My favorite sizing chart!! 💪🏼 I can finally say I’m swoll!! #fitness #fitlife #fitnessapparel #tanks #stringers #flex #flexcomics #usedtobesmoll#sizingchart #swoll
Sometimes it's more fun when you have friends @daltonthompkins The world breaks everyone, then some become strong at the broken places.
Sometimes it's more fun when you have friends @daltonthompkins The world breaks everyone, then some become strong at the broken places.
#Megadeth #hippie #heavymetal
Just finishing up some #PT sessions
And doing a daily #calve check ha!!
#gotem??
#jasper #black #cfh #texas #PanterA #triceps #longhairdontcare #nike #saturn #FlexComics
#GallonGear
Just lift league!!! Love these long sleeve thermal material! @flexcomics 
#flex #flexcomics #chaosnutrition #chaos #hardwork #grind #gym #follow #followme #prep #gymlife #motivation #dowork #big #goodnight #swole #5percenters #5 #team #healthyfood #liftheavy #lean #muscle #dream #models #model
Me and bROCK (lol he should TOTALLY COSPLAY AS BROCK I MEAN COME ON HIS NAME IS ROCKY AND HE'S BROWN 🙂👍) showin' our Pokémon spirit!
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#pokemon #trainer #flex #flexcomics #growlithe #pikachu #pokemonmaster #masterball #gym #lift #nerd #fitnerds #fitness #igfit #fitfam #fitcouple #goals #gottacatchemall #instagood #brock #teamrocket #gym #gymbuddy
Pics or it didn’t happen. Just another gym selfie #selfie #gym #muscle #astorplace #nysc #swolfie #flexcomics #pokemon #liftemall
I love this #workout shirt so much, I didn’t cut off the sleeves.  #flexcomics #starwars #gymnerd #gymgeek #gymgear #itsatrap
Did an amazing Short chest and triceps and  I can actually see the muscles flexing 😍 Yas love seeing progress gotta day fitness does make me smile 😃 @flexcomics @lululemon #flexcomics #lululemon #chestday #tricepsworkout #triceps #chestandtris #shredded #makinggainz #5percentlifestyle #instagram #fitnessfreak #gymrats #flex#progressnotperfection #girlswholift #girlswithguns #tricepsday #workout #gymhairdontcare #healthylifestyle #girls #girlswhodab #710 #vegasdentrepair #fitnessmotivation #fitspo #fitgirls #fitmom #fitnessjourney #fitfam
Did an amazing Short chest and triceps and I can actually see the muscles flexing 😍 Yas love seeing progress gotta day fitness does make me smile 😃 @flexcomics @lululemon #flexcomics  #lululemon  #chestday  #tricepsworkout  #triceps  #chestandtris  #shredded  #makinggainz  #5percentlifestyle  #instagram  #fitnessfreak  #gymrats  #flex #progressnotperfection  #girlswholift  #girlswithguns  #tricepsday  #workout  #gymhairdontcare  #healthylifestyle  #girls  #girlswhodab  #710  #vegasdentrepair  #fitnessmotivation  #fitspo  #fitgirls  #fitmom  #fitnessjourney  #fitfam 
Wore out after that leg day, might have to take a rest day to recover 😜 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting #backworkout #biceps #powerlifter #powerlifting #bodybuilder #bodybuilding #bodybuildingmotivation #fitfam #fitness #fitnessmotivation #gym #gymlife #gymmotivation #bpsupps #flexcomics #projectrock  #armworkout #legday #chestworkout #chestday #bodybuildingcom #gncjymarmy #gnc #tuffntiny #powerliftingmotivation #swole #motivation #goals #tflers
Wore out after that leg day, might have to take a rest day to recover 😜 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting  #backworkout  #biceps  #powerlifter  #powerlifting  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #fitfam  #fitness  #fitnessmotivation  #gym  #gymlife  #gymmotivation  #bpsupps  #flexcomics  #projectrock  #armworkout  #legday  #chestworkout  #chestday  #bodybuildingcom  #gncjymarmy  #gnc  #tuffntiny  #powerliftingmotivation  #swole  #motivation  #goals  #tflers 
Check out our client @kjbodybuilder working hard in the gym today. Clients- tag us in your workout or transformation pics and you can be featured here too!  #Repost @kjbodybuilder
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Make each day #legendary. In life and in fitness it is always a battle of you vs you. Make each day count and make yourself better than you were yesterday. Never going to stop. #thislifeismine

Coached by @bigjonfitness 
Awesome workout attire by @mybigflex with his @flexcomics line and @jeffreyscott1 with the sweet mirage tights
Powered by #totalwar pre workout by @redcon1
@myproteinus providing my delicious whey isolate protein

#bodybuilderintraining #aspiringbodybuilder #instafit #everyday #dedicated #motivated #vikingmuscle #fuckskinnygethuge #tights #fitness #neverstop #neverquit #commitment #bigjonfitness #redcon1 #myproteinus #bodybuilding #flexcomics #gainz #getswole #keepmovingforward #lifestyle #pumped #training
Check out our client @kjbodybuilder working hard in the gym today. Clients- tag us in your workout or transformation pics and you can be featured here too! #Repost  @kjbodybuilder ・・・ Make each day #legendary . In life and in fitness it is always a battle of you vs you. Make each day count and make yourself better than you were yesterday. Never going to stop. #thislifeismine  Coached by @bigjonfitness Awesome workout attire by @mybigflex with his @flexcomics line and @jeffreyscott1 with the sweet mirage tights Powered by #totalwar  pre workout by @redcon1 @myproteinus providing my delicious whey isolate protein #bodybuilderintraining  #aspiringbodybuilder  #instafit  #everyday  #dedicated  #motivated  #vikingmuscle  #fuckskinnygethuge  #tights  #fitness  #neverstop  #neverquit  #commitment  #bigjonfitness  #redcon1  #myproteinus  #bodybuilding  #flexcomics  #gainz  #getswole  #keepmovingforward  #lifestyle  #pumped  #training 
Make each day #legendary. In life and in fitness it is always a battle of you vs you. Make each day count and make yourself better than you were yesterday. Never going to stop. #thislifeismine

Coached by @bigjonfitness 
Awesome workout attire by @mybigflex with his @flexcomics line and @jeffreyscott1 with the sweet mirage tights
Powered by #totalwar pre workout by @redcon1
@myproteinus providing my delicious whey isolate protein

#bodybuilderintraining #aspiringbodybuilder #instafit #everyday #dedicated #motivated #vikingmuscle #fuckskinnygethuge #tights #fitness #neverstop #neverquit #commitment #bigjonfitness #redcon1 #myproteinus #bodybuilding #flexcomics #gainz #getswole #keepmovingforward #lifestyle #pumped #training
Make each day #legendary . In life and in fitness it is always a battle of you vs you. Make each day count and make yourself better than you were yesterday. Never going to stop. #thislifeismine  Coached by @bigjonfitness Awesome workout attire by @mybigflex with his @flexcomics line and @jeffreyscott1 with the sweet mirage tights Powered by #totalwar  pre workout by @redcon1 @myproteinus providing my delicious whey isolate protein #bodybuilderintraining  #aspiringbodybuilder  #instafit  #everyday  #dedicated  #motivated  #vikingmuscle  #fuckskinnygethuge  #tights  #fitness  #neverstop  #neverquit  #commitment  #bigjonfitness  #redcon1  #myproteinus  #bodybuilding  #flexcomics  #gainz  #getswole  #keepmovingforward  #lifestyle  #pumped  #training 
Look what came in the mail!!! 75 oz Sinister Labs Angry Mills Peanut Spread Killer Caramel, So excited!! #stockedup #delicious #protein #carbs #fats #healthyfats #angrymills #sinisterlabs #tigerfitness #flexcomics #deadpool #bodybuilder #bodybuilding #bodybuildingmotivation #excited
It's never too late to get #Jacked Use code MAZ10 for 10% off. There's also the Christmas on available now as well. #FlexComics #Fitness #WorkInProgress #Gainz #JackThePumpkinKing #Swole #ForeverFluffy
VOLUME UP!! GET HYPED AND GET SHIT DONE!! Loved shooting this and messing around with this video. Just an upper body kind of day. Stay flexing and keep grinding! 💪🏻 show me your fitness
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#tbt #fitness #gethyped #flexcomics #upperbody #fitfam #fitspo #bodybuilding #pushyourself #goldsgym #buff #montage #videography #fitvid #chestday #noweakness #motivate #sexytime #beastmodementality #thammafitness #movement #getshitdone #neverquit #notmyfinalform
VOLUME UP!! GET HYPED AND GET SHIT DONE!! Loved shooting this and messing around with this video. Just an upper body kind of day. Stay flexing and keep grinding! 💪🏻 show me your fitness . . . #tbt  #fitness  #gethyped  #flexcomics  #upperbody  #fitfam  #fitspo  #bodybuilding  #pushyourself  #goldsgym  #buff  #montage  #videography  #fitvid  #chestday  #noweakness  #motivate  #sexytime  #beastmodementality  #thammafitness  #movement  #getshitdone  #neverquit  #notmyfinalform 
#backday #legday #RDL I’m not a fan of these thicker bars or the high squat racks but #noexcuses #november #flexcomics @flexcomics @unicornmuscle #unicornmuscle #teamflexxtraordinary #missionpossiblepat
Last day to get pre-order pricing! Shipping begins today.
Only at FlexComics.com #flexcomics #jacked
Last day to get pre-order pricing! Shipping begins today. Only at FlexComics.com #flexcomics  #jacked 
Had a really good arm workout yesterday. Also started incorporating abs every day to strengthen my core. I am very sore all over. Lol. Shirt by @flexcomics  #fit #fitness #fitnessmotivation #health #healthy #weightlossjourney #bulk #bulking #flex #flexing #flexcomics #muscle #bodypositive #cosplay #cosplayer #nutrition
It was only appropriate that I wear my new @flexcomics #WonderWoman shirt as I kicked started a new weight training program this week! I'm focusing on strength building in first phase with low reps, high weight and trigger sessions on off days! Planning to provide progress updates and excited to see the #musclegrowth and strength #gains! 💪🏻What's your favorite #musclebuilding activities/lifts to do? 
#SimplyWellness #GainsSeason
It was only appropriate that I wear my new @flexcomics #WonderWoman  shirt as I kicked started a new weight training program this week! I'm focusing on strength building in first phase with low reps, high weight and trigger sessions on off days! Planning to provide progress updates and excited to see the #musclegrowth  and strength #gains ! 💪🏻What's your favorite #musclebuilding  activities/lifts to do? #SimplyWellness  #GainsSeason 
And when it’s all over! Woo! Now let’s talk girl problems! Dang sports bra kills my traps, my traps are like expand grow! My sports bra is like support support! Ugh the trap pain. #fitover40 #musclesbuilt #unleashthebeast #flexcomics #armday
I’ve slacked off but im back to the grindstone. I had lost my motivation but now im relighting the fire and its going to burn brighter than ever with the help of my #swolemate by my side! @coveykendra and i are adopting the #thinkmassive mindset and we are going to get massive in life!
#aesthetics #beast #bodybuilder #bulking #eatclean #fit #fitfam #fitness #flex #flexcomics #flexfriday #gym #grow #inked #inspiration #lift #lifestyle #muscle #motivation #pump #tatts #tattoo #tatted #tattoos #tattooed
I’ve slacked off but im back to the grindstone. I had lost my motivation but now im relighting the fire and its going to burn brighter than ever with the help of my #swolemate  by my side! @coveykendra and i are adopting the #thinkmassive  mindset and we are going to get massive in life! #aesthetics  #beast  #bodybuilder  #bulking  #eatclean  #fit  #fitfam  #fitness  #flex  #flexcomics  #flexfriday  #gym  #grow  #inked  #inspiration  #lift  #lifestyle  #muscle  #motivation  #pump  #tatts  #tattoo  #tatted  #tattoos  #tattooed 
FINISH THEM! Thats what i thought to myself as i crushed my last exercise of biceps with the lovely @coveykendra tonight! Been limping around because our legs are so sore from squats but damn its so worth it! They definitely feel better since my #swolemate massaged my quads but gains right?? If you dont feel the pain, are you really training insane? 
#aesthetics #beast #bodybuilding #bulking #eatclean #fit #fitfam #fitness #flex #flexcomics #flexfriday #gym #gymrat #hungry #inked #inspiration #lift #lifestyle #muscle #motivation #pump #tatts #tattoo #tatted #tattoos #tattooed #thinkmassive
FINISH THEM! Thats what i thought to myself as i crushed my last exercise of biceps with the lovely @coveykendra tonight! Been limping around because our legs are so sore from squats but damn its so worth it! They definitely feel better since my #swolemate  massaged my quads but gains right?? If you dont feel the pain, are you really training insane? #aesthetics  #beast  #bodybuilding  #bulking  #eatclean  #fit  #fitfam  #fitness  #flex  #flexcomics  #flexfriday  #gym  #gymrat  #hungry  #inked  #inspiration  #lift  #lifestyle  #muscle  #motivation  #pump  #tatts  #tattoo  #tatted  #tattoos  #tattooed  #thinkmassive 
Succesfull shoulder and back day. And much needed... Nothing like a good lift to raise your spirits. #backshouldersabs #backday #flexcomics #GAINZ