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The quest is an internal journey and YOU are the biggest f*cking dragon you'll ever battle. Put an axe through that beasts skull. Join the quest - link in bio. -
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@monkeyofsteel 
#bodybuilding #musclenerd #documentary #dragoncon #questofthemusclenerd #cosfit #cosplayfitness  #cosplay #bodybuildingmotivation  #filmmaking #slaythedragon #anytimefitness #flexcomics
Every day is arm day!! Even on leg day : /  TuffnTiny.com USE CODE KUSH ONLINE FOR YOUR DISCOUNT @ flexcomics.com unicornmuscle.com TuffnTiny.com and brotankclub.com Express yourself and let's flood the gym with flexcomics shirts!! All different cuts and styles!! USE CODE KUSH at check out to receive 10% off your order!!! ONLY @ flexcomics.com  #whowantstheD #droidrage #doyouevenflex #flexcomics #maximumeffort #unleashthebeast #justliftleague#deadpull #weights #mikekushner #liveyourdream #weights #thegainsawaken #comiccon #comic #shredded #pump #deadlift #fitchicks #powerfulWomen #finalform #wickedstrong # growingbiggereveryday#theD #deadpulls #beautyandthebeast #beast #growinbiggereveryday #volume2
Every day is arm day!! Even on leg day : / TuffnTiny.com USE CODE KUSH ONLINE FOR YOUR DISCOUNT @ flexcomics.com unicornmuscle.com TuffnTiny.com and brotankclub.com Express yourself and let's flood the gym with flexcomics shirts!! All different cuts and styles!! USE CODE KUSH at check out to receive 10% off your order!!! ONLY @ flexcomics.com #whowantstheD  #droidrage  #doyouevenflex  #flexcomics  #maximumeffort  #unleashthebeast  #justliftleague #deadpull  #weights  #mikekushner  #liveyourdream  #weights  #thegainsawaken  #comiccon  #comic  #shredded  #pump  #deadlift  #fitchicks  #powerfulWomen  #finalform  #wickedstrong  # growingbiggereveryday#theD  #deadpulls  #beautyandthebeast  #beast  #growinbiggereveryday  #volume2 
Yea....I definitely need to work on my core strength. However, I'm bringing a new mentality into my training regimen. Before, I used to train because it was convenient for my schedule. Now that I have a fuller schedule, I have to train by any means necessary. Even if that means doing something at home with just my body weight #brickhausfitness #brickhaus #isymfs #ironaddicts #barbellbrigade #dominatehumbly #fitness #fitspo #fitfam #flexcomics
Hahahaha holy balls how many vials of synthol did that take? And those fore arms ahahahahah awesome. Every day is Arm day.

All natty bro

#bodybuilder #bodybuilding #fitness #1stphorm #legionofboom #motivation #keepgoingstrong #nevergiveup #fitness #insta #instagood #comic #comiccon #duespaid #iam1stphorm #maythegainsbewithyou #theforce #driven #samari #flexcomics  #posing #fit #npc  #getbig #gains #gaintrain #getwide #competitor
After following @superduperfresh for YEARS it felt like a dream to have the man himself stop by the gym. It's amazing to connect with someone that I have looked up to do so long. It has truly been an honor to watch the brand grow and see your dreams come into reality through your hard work and dedication to your passion. Proud of you bro, thanks for the love.
After following @superduperfresh for YEARS it felt like a dream to have the man himself stop by the gym. It's amazing to connect with someone that I have looked up to do so long. It has truly been an honor to watch the brand grow and see your dreams come into reality through your hard work and dedication to your passion. Proud of you bro, thanks for the love.
Some #ComeAtMeBro and #Strength today. Use code MAZ10 for 10% off. #FlexComics #Fitness #WorkInProgress #ForeverFluffy #Geeky #Nerdy #DBZ #Broly #Goku
King of the 7 kingdoms, protector of the realm, and pizza connoisseur.
King of the 7 kingdoms, protector of the realm, and pizza connoisseur.
15 years ago I lost my best friend to a motorcycle crash. RIP
ANDREW RYAN HOPPHAN
miss you bro!

#bodybuilder #bodybuilding #fitness #1stphorm #legionofboom #motivation #keepgoingstrong #nevergiveup #fitness #insta #instagood #comic #comiccon #duespaid #iam1stphorm #maythegainsbewithyou #theforce #driven #samari #flexcomics  #posing #fit #npc  #getbig #gains #gaintrain #getwide #competitor
Finally after a couple weeks ago from hurting my back on the right side, I can get back into my heavy leg day! Still a lil discomfort but good enough for me to do my farmer walks with 405 and pull 405lbs 3x10 😁Still trying to get these little calves to grow 😕@flexcomics legendary = Leg day!! @tuffandtiny @unicornmuscle #flexcomics #tuffntiny #unicornmuscle #legday #dragonballz #dragonbroz #fitfam #fitgeek #fitspo #instafit #strong #swole #scruff #bodybuilding #powerlifting #cosplay #gymlife #gains #gymhumor #bulkingseason #beastmode #noexcuses #painistemporaryquittingisforever
Finally after a couple weeks ago from hurting my back on the right side, I can get back into my heavy leg day! Still a lil discomfort but good enough for me to do my farmer walks with 405 and pull 405lbs 3x10 😁Still trying to get these little calves to grow 😕@flexcomics legendary = Leg day!! @tuffandtiny @unicornmuscle #flexcomics  #tuffntiny  #unicornmuscle  #legday  #dragonballz  #dragonbroz  #fitfam  #fitgeek  #fitspo  #instafit  #strong  #swole  #scruff  #bodybuilding  #powerlifting  #cosplay  #gymlife  #gains  #gymhumor  #bulkingseason  #beastmode  #noexcuses  #painistemporaryquittingisforever 
I’ve been famously bulking since my college days. Here I am written up in the college newspaper. 👊🏻💪🏻💥 @california_thor @way_of_life_elite  #fit #fitness #fitfam #fitlife #lift #weights #curls #biceps #triceps #chest #workout #tanktop #getfit #motivation #goals #jacked #flex #comics #flexcomics #gym #gains #muscle #muscles #pump #noexcuses #staybulked #inspiration #nevergiveup #metabolicnutrition @flexcomics @tuffandtiny @metabolicnutrition
I’ve been famously bulking since my college days. Here I am written up in the college newspaper. 👊🏻💪🏻💥 @california_thor @way_of_life_elite #fit  #fitness  #fitfam  #fitlife  #lift  #weights  #curls  #biceps  #triceps  #chest  #workout  #tanktop  #getfit  #motivation  #goals  #jacked  #flex  #comics  #flexcomics  #gym  #gains  #muscle  #muscles  #pump  #noexcuses  #staybulked  #inspiration  #nevergiveup  #metabolicnutrition  @flexcomics @tuffandtiny @metabolicnutrition
Warm up before the big lift
Warm up before the big lift
Good nutrition is just as important as exercise and rest.  Thank God for high carb days!#Flexcomics #Tuffntiny #UnicornMuscle #bpi #bpisports #Alphamale #Stayalpha #CutlerAthletics #Cutlernation #Cutlernutrition #SwoleMonkey
Obstacles aren't meant to stop us they are meant to challenge us, to make us stronger. Don't let a challenge in your life hold you back or stop you from pursuing your goals.
Obstacles aren't meant to stop us they are meant to challenge us, to make us stronger. Don't let a challenge in your life hold you back or stop you from pursuing your goals.
Situación actual 👉🏼 tumbado en mi cama y pensando en el desayuno de mañana 😍😋 El clásico 🍞: 2 huevos duros medio, 1/2 de puré de aguacate y pimienta negra sobre tostadas.
Mantequilla de plátano 🍞: medio plátano, 1/2 cucharadas de semillas de chía y 1 cucharada de mantequilla de almendras sobre tostadas.
PB & j inspirado 🍞: 1 cucharada de mantequilla de maní y 1 taza de fresas sobre el pan tostado.
Combo salado 🍞: 1/4 de taza de frijoles refritos, 1 lado soleado encima del huevo, negro Pimienta sobre el pan tostado..
#nutrition #breakfast #mealprep #ezekieltoast#trainer #fitness #weightlifting #bodybuilding #crossfit #aesthetics #instafit #fitspo #bodybuildingcom #legionofboom #flexcomics #gainz #ripped #art #Illustration #drawing #fanart #comics #ifbb #muscle #squats # #fitness #bikini
Situación actual 👉🏼 tumbado en mi cama y pensando en el desayuno de mañana 😍😋 El clásico 🍞: 2 huevos duros medio, 1/2 de puré de aguacate y pimienta negra sobre tostadas. Mantequilla de plátano 🍞: medio plátano, 1/2 cucharadas de semillas de chía y 1 cucharada de mantequilla de almendras sobre tostadas. PB & j inspirado 🍞: 1 cucharada de mantequilla de maní y 1 taza de fresas sobre el pan tostado. Combo salado 🍞: 1/4 de taza de frijoles refritos, 1 lado soleado encima del huevo, negro Pimienta sobre el pan tostado.. #nutrition  #breakfast  #mealprep  #ezekieltoast #trainer  #fitness  #weightlifting  #bodybuilding  #crossfit  #aesthetics  #instafit  #fitspo  #bodybuildingcom  #legionofboom  #flexcomics  #gainz  #ripped  #art  #Illustration  #drawing  #fanart  #comics  #ifbb  #muscle  #squats  # #fitness  #bikini 
Never miss a leg day regardless of what state you find yourself in. lol FYI proven fact #weaponflex hoodie makes you at least 20% stronger 💪🏼 quad pump fueled by #fnxsportsnutrition #rechargepreworkout #deezelmuscle #farrowcompetitivetraining #fnxambassador #mtdfit #mtdfitbrandambassador #fitness #fitnessaddict #fitfam #azfitness #dadbod #bodybuilding #classicbodybuilding #legday #legdaybestday #everydayislegday #quadsquad #aesthetics #dowork #hustleharder #flexcomics #weaponflex #goldsgym #oldschoolgym
Never miss a leg day regardless of what state you find yourself in. lol FYI proven fact #weaponflex  hoodie makes you at least 20% stronger 💪🏼 quad pump fueled by #fnxsportsnutrition  #rechargepreworkout  #deezelmuscle  #farrowcompetitivetraining  #fnxambassador  #mtdfit  #mtdfitbrandambassador  #fitness  #fitnessaddict  #fitfam  #azfitness  #dadbod  #bodybuilding  #classicbodybuilding  #legday  #legdaybestday  #everydayislegday  #quadsquad  #aesthetics  #dowork  #hustleharder  #flexcomics  #weaponflex  #goldsgym  #oldschoolgym 
Not a bad chest/tri workout 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting #backworkout #bicepsworkout #biceps #powerlifter #powerlifting #bodybuilder #bodybuilding #bodybuildingmotivation #fitfam #fitness #fitnessmotivation #gym #gymlife #gymmotivation #bpsupps #flexcomics #projectrock  #armworkout #legday #chestworkout #chestday #bodybuildingcom #gncjymarmy #gnc #tuffntiny #powerliftingmotivation #swole #motivation #goals
Not a bad chest/tri workout 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting  #backworkout  #bicepsworkout  #biceps  #powerlifter  #powerlifting  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #fitfam  #fitness  #fitnessmotivation  #gym  #gymlife  #gymmotivation  #bpsupps  #flexcomics  #projectrock  #armworkout  #legday  #chestworkout  #chestday  #bodybuildingcom  #gncjymarmy  #gnc  #tuffntiny  #powerliftingmotivation  #swole  #motivation  #goals 
1st heavy back day since tweaking my Lat insertion 2 weeks ago. Felt good and healed. Finally got to pull some decent weight around.  Saw @maddbradd247  texting more than lifting... bahhahah just playing!

#bodybuilder #bodybuilding #fitness #1stphorm #legionofboom #motivation #keepgoingstrong #nevergiveup #fitness #insta #instagood #comic #comiccon #duespaid #iam1stphorm #maythegainsbewithyou #theforce #driven #samari #flexcomics  #posing #fit #npc  #getbig #gains #gaintrain #getwide #competitor
1st heavy back day since tweaking my Lat insertion 2 weeks ago. Felt good and healed. Finally got to pull some decent weight around. Saw @maddbradd247 texting more than lifting... bahhahah just playing! #bodybuilder  #bodybuilding  #fitness  #1stphorm  #legionofboom  #motivation  #keepgoingstrong  #nevergiveup  #fitness  #insta  #instagood  #comic  #comiccon  #duespaid  #iam1stphorm  #maythegainsbewithyou  #theforce  #driven  #samari  #flexcomics   #posing  #fit  #npc   #getbig  #gains  #gaintrain  #getwide  #competitor 
Bulking season bitches!! TuffnTiny.com USE CODE KUSH ONLINE FOR YOUR DISCOUNT @ flexcomics.com unicornmuscle.com TuffnTiny.com and brotankclub.com Express yourself and let's flood the gym with flexcomics shirts!! All different cuts and styles!! USE CODE KUSH at check out to receive 10% off your order!!! ONLY @ flexcomics.com  #whowantstheD #droidrage #doyouevenflex #flexcomics #maximumeffort #unleashthebeast #justliftleague#deadpull #weights #mikekushner #liveyourdream #weights #thegainsawaken #comiccon #comic #shredded #pump #deadlift #fitchicks #powerfulWomen #finalform #wickedstrong # growingbiggereveryday#theD #deadpulls #beautyandthebeast #beast #growinbiggereveryday #volume2
Bulking season bitches!! TuffnTiny.com USE CODE KUSH ONLINE FOR YOUR DISCOUNT @ flexcomics.com unicornmuscle.com TuffnTiny.com and brotankclub.com Express yourself and let's flood the gym with flexcomics shirts!! All different cuts and styles!! USE CODE KUSH at check out to receive 10% off your order!!! ONLY @ flexcomics.com #whowantstheD  #droidrage  #doyouevenflex  #flexcomics  #maximumeffort  #unleashthebeast  #justliftleague #deadpull  #weights  #mikekushner  #liveyourdream  #weights  #thegainsawaken  #comiccon  #comic  #shredded  #pump  #deadlift  #fitchicks  #powerfulWomen  #finalform  #wickedstrong  # growingbiggereveryday#theD  #deadpulls  #beautyandthebeast  #beast  #growinbiggereveryday  #volume2 
10x Ms. Olympia @iriskyle kicked my lil butt today! And told me ive got the shape for the sport 😁 Lol great leg day thank you! 🍗💪❤🍑 shes such an inspiration and amazing person! 
#msolympia #cityathleticclub #bodicafe #flexcomics #gorillawear #celestialbodiez #girlwithmuscles #girlswhoworkout #girlswithtattoos #npcfigure #babygroot
Always striving for greater heights.

A nice deadlift session this Wednesday morning. 
Whether it is breakfast or Deadlifts MORE PLATES is always the best way to go!

I didn't got to this strength point right off the bat it took time and consistency. But now that I'm here I'm still hungry for more power.

Being naturally skinny weighing 115lb to now being 160lb and able pull 405lb off the ground for 2 Reps... This ain't a perfect rep it definitely could use improvement can't deny that. But just being able to control it and not slamming it like a maniac shall suffice.

Regardless when it comes to the art of Deadlifting be sure I will be a fierce competitor.

Sometimes you need a strong back to keep the back stabbers away. So talk shit behind my back. Lats are too wide to notice you from behind.

160lb Body Weight
405lb Deadlift x 2 Reps

#bodybuilding #powerliftingmotivation #powerlifting #deadlift #DoYouEvenLift #DidntShitMyself #backworkout #StillNotStrongEnough #StillWeak #NeedsImprovement #consistency #flex #gym #Gains #GymRat #GymTime #flexcomics #nike #nikescar
Always striving for greater heights. A nice deadlift session this Wednesday morning. Whether it is breakfast or Deadlifts MORE PLATES is always the best way to go! I didn't got to this strength point right off the bat it took time and consistency. But now that I'm here I'm still hungry for more power. Being naturally skinny weighing 115lb to now being 160lb and able pull 405lb off the ground for 2 Reps... This ain't a perfect rep it definitely could use improvement can't deny that. But just being able to control it and not slamming it like a maniac shall suffice. Regardless when it comes to the art of Deadlifting be sure I will be a fierce competitor. Sometimes you need a strong back to keep the back stabbers away. So talk shit behind my back. Lats are too wide to notice you from behind. 160lb Body Weight 405lb Deadlift x 2 Reps #bodybuilding  #powerliftingmotivation  #powerlifting  #deadlift  #DoYouEvenLift  #DidntShitMyself  #backworkout  #StillNotStrongEnough  #StillWeak  #NeedsImprovement  #consistency  #flex  #gym  #Gains  #GymRat  #GymTime  #flexcomics  #nike  #nikescar 
Getting some #heavy #deadlifts in with the #Punisher shirt from #FlexComics #jac3dg33k #BackDay
Absolutely destroyed my arms today with the #crushfit program I've been following for the past couple of months, powered by their preworkout, YOLO. It provides a SUPER clean energy boost, without making me feel all itchy and warm, the usual side effects of most pre-workouts out there. Not only do they sell preworkout, but awesome BCAAs as well! Go! is fantastic, and gives me focus all day long. 
Go to the site in my bio, and enter in my code (julian_lifts_stuff) to receive a 15% discount on supps AND their awesome programs.

Also, rocking out to Mama Ru, because who says you need to listen to metal and rap while you're at the gym?

#fitness #fitnessjourney #flexcomics #julianliftsstuff #workingout #weightlifting #bodybuilding #crushfitness #crushfit #crushfitsupps #kagedmuscle #gymshark
Absolutely destroyed my arms today with the #crushfit  program I've been following for the past couple of months, powered by their preworkout, YOLO. It provides a SUPER clean energy boost, without making me feel all itchy and warm, the usual side effects of most pre-workouts out there. Not only do they sell preworkout, but awesome BCAAs as well! Go! is fantastic, and gives me focus all day long. Go to the site in my bio, and enter in my code (julian_lifts_stuff) to receive a 15% discount on supps AND their awesome programs. Also, rocking out to Mama Ru, because who says you need to listen to metal and rap while you're at the gym? #fitness  #fitnessjourney  #flexcomics  #julianliftsstuff  #workingout  #weightlifting  #bodybuilding  #crushfitness  #crushfit  #crushfitsupps  #kagedmuscle  #gymshark 
@flexcomics DragonBROZ design but you can't spell LEGENDARY WITHOUT LEG DAY! 💥Remember to use code beast10 to save money 💥#tuffntiny #flexcomics #unicornmuscle #legendary #legday #fitfam #fitgeek #fitspo #scruff #instafit #bodybuilding #powerlifting #beastmode #strong #swole #gymlife #gymhumor #dragonballz #dragonbroz #gains #houseofgains #cosplay #noexcuses #nevergiveup
If I look nervous before this lift... its legit because I was. Been working hard to get to this point. Nothing better than giving your best and smashing goals 
4 plates. 180kg(400lbs) weighing in at 82kg(180lbs) 
The "fuck" at the end is me showing my excitement 😂😂💯🔥🏋🏿🙏🏾💪🏾
#deadlift #dadsthatlift #perthfitfam #flexcomics #ryderwear #fitfam 
@powerliftingmotivation @australian.powerlifters @australianstrengthcoach 
@ryderwear @flexcomics
If I look nervous before this lift... its legit because I was. Been working hard to get to this point. Nothing better than giving your best and smashing goals 4 plates. 180kg(400lbs) weighing in at 82kg(180lbs) The "fuck" at the end is me showing my excitement 😂😂💯🔥🏋🏿🙏🏾💪🏾 #deadlift  #dadsthatlift  #perthfitfam  #flexcomics  #ryderwear  #fitfam  @powerliftingmotivation @australian.powerlifters @australianstrengthcoach @ryderwear @flexcomics
Progress like a 🐢 nerdin' out like a 🚀 #SwoleWars #ItsATrap #flexcomics @flexcomics
“No one said it would be easy, but it will be worth it!”
Still putting in the work to grow my back.  Changes are coming slowly but they are coming.
“No one said it would be easy, but it will be worth it!” Still putting in the work to grow my back. Changes are coming slowly but they are coming.
After the night shift #killer #armday #hit #cardio #eosfitnesstempe #today just noticed the #sweet outdoor area #bi's&tri's #forarms #keepgoing sporting #flexcomics #liftingdead #jointheasylum get 20% off @ #insanelabz.com use my code : (Nutrfitz) #supps & #apparel #teamnutrifiz #red #white & #black  #teaminsanelabz #eos #tempe #az
@flexcomics with another Good one. #BruceBanner #hulk #mcu #mevsme #flexcomics #marvel
@ironman619 leading his team last Saturday at the @machetemadness here at the gym. Marc is an amazing role model who is always pushing himself to the next level while encouraging and helping others to do the same. He didn't just lead his team by "smoking" them or out preforming them. We was right there pushing with them from start to finish and when they needed it he stepped it up and carried the extra weight to get everyone to the finish.
@ironman619 leading his team last Saturday at the @machetemadness here at the gym. Marc is an amazing role model who is always pushing himself to the next level while encouraging and helping others to do the same. He didn't just lead his team by "smoking" them or out preforming them. We was right there pushing with them from start to finish and when they needed it he stepped it up and carried the extra weight to get everyone to the finish.
Sometimes the best way to conquer a seemingly impossible task is to accept the help that is offered to you. We are all in this together.

If you ever need anything please don't hesitate to reach out.
Sometimes the best way to conquer a seemingly impossible task is to accept the help that is offered to you. We are all in this together. If you ever need anything please don't hesitate to reach out.
Turned the volume up today. Tops sets 315lbs 4x10. Hips and Glutes feeling stronger than ever. Incorporating more Adduction and Abduction movements to keep my hips flexible.
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Link In My Bio
@buckedupsupps
⬆️Promo Code: JOHASHI20 20% Off
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#fitness #fitfam #powerlifting #legday #squats #dailygrind #gym #gymtime #flexcomics #blackstonelabs #nutrition4less #training #buckedupsupps #getbuckedup #dasambassador
Shoulder boulder day ✅Hit a new PR on standing shoulder press with 255lbs(top right) ✅ Next week going for 265✅ "DONT EXPECT TO SEE A CHANGE, IF YOU DONT MAKE ONE!" @flexcomics @tuffandtiny @unicornmuscle #flexcomics #tuffntiny #unicornmuscle #newPR #shoulders #shoulderboulder #goheavyorgohome #fitfam #fitgeek #cosplay #venomousgains #fitspo #instafit #beastmode #scruff  #gains #swole #strong #bodybuilding #powerlifting #gymlife #gymhumor #pushpastyourlimits #goals
Shoulder boulder day ✅Hit a new PR on standing shoulder press with 255lbs(top right) ✅ Next week going for 265✅ "DONT EXPECT TO SEE A CHANGE, IF YOU DONT MAKE ONE!" @flexcomics @tuffandtiny @unicornmuscle #flexcomics  #tuffntiny  #unicornmuscle  #newPR  #shoulders  #shoulderboulder  #goheavyorgohome  #fitfam  #fitgeek  #cosplay  #venomousgains  #fitspo  #instafit  #beastmode  #scruff  #gains  #swole  #strong  #bodybuilding  #powerlifting  #gymlife  #gymhumor  #pushpastyourlimits  #goals 
Oh you know. Just practicing... jerking it 😏(it's not complete with out a dance break in between sets 😬) seriously though, jerking is harder than it looks 😑 wait...#thatswhatshesaid 😬
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#liftinginpjs #shehulk #hulksmash #gamerswholift #gamersthatlift #marvel #flexcomics #jerk #liftingnoises #weightlifting #caca #weightlossjourney #getitgirl #ggsups #nike #rallyfitness #roguefitness #uglyliftingface #lukebryan #rainisagoodthing @breabarbellclub @flexcomics @gamersthatlift @rallyfitness
Oh you know. Just practicing... jerking it 😏(it's not complete with out a dance break in between sets 😬) seriously though, jerking is harder than it looks 😑 wait...#thatswhatshesaid  😬 ------------------------------------------ #liftinginpjs  #shehulk  #hulksmash  #gamerswholift  #gamersthatlift  #marvel  #flexcomics  #jerk  #liftingnoises  #weightlifting  #caca  #weightlossjourney  #getitgirl  #ggsups  #nike  #rallyfitness  #roguefitness  #uglyliftingface  #lukebryan  #rainisagoodthing  @breabarbellclub @flexcomics @gamersthatlift @rallyfitness
Your ability to move forward will always be determined be which way you look. We can't reach the next obstacle if we are continuously looking back.
Your ability to move forward will always be determined be which way you look. We can't reach the next obstacle if we are continuously looking back.
A two for one special today.  Yesterday's chest day and today's shoulder.  The pump wasn't bad yesterday but the drive slowed down.  Today a lot better, but my stupid elbow still being annoying.  On the plus side I was able to do my dips with out assistance so that's a plus.  #letsgetbettertogether #mondayisinternationalchestday #shoulderday #bodyspartan #flexcomics #tuffntiny #gainz #pokemon #gengar #gainzgar #projectrock #gymlife #gymselfie #chasethepump
Filmed this for my strongman group online since deficits are all the rage: deficit yoke walk. All time PR for me and pretty sure it's a world record: 145lbs from 19 inches. Thanks @metahumandave for filming.  #deadpool #deadpull #yoke #squat #yokewalk #strength #strongman #worldrecord #flexcomics #shutupandlift #mydadisstrongerthanyours
Making gainz not maintains this past weekend in Vegas!
Making gainz not maintains this past weekend in Vegas!
Shoulders and traps today 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting #backworkout #bicepsworkout #biceps #powerlifter #powerlifting #bodybuilder #bodybuilding #bodybuildingmotivation #fitfam #fitness #fitnessmotivation #gym #gymlife #gymmotivation #bpsupps #flexcomics #projectrock  #armworkout #legday #chestworkout #chestday #bodybuildingcom #gncjymarmy #gnc #tuffntiny #powerliftingmotivation #swole #motivation #goals
Shoulders and traps today 🏋🏻💪🏻 thanks to @bpsupps for the high quality supplements, hit them up and use edgecoug71 as the discount code for free shipping #usapowerlifting  #backworkout  #bicepsworkout  #biceps  #powerlifter  #powerlifting  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #fitfam  #fitness  #fitnessmotivation  #gym  #gymlife  #gymmotivation  #bpsupps  #flexcomics  #projectrock  #armworkout  #legday  #chestworkout  #chestday  #bodybuildingcom  #gncjymarmy  #gnc  #tuffntiny  #powerliftingmotivation  #swole  #motivation  #goals 
Tryna get those emoji arms 💪💪💪 lol.
GROW DAMMIT.
😢

#deadpool #marvel #fitness #fitfam #fitchick #igfit #arms #flex #getbig #grow #progress #girlswithmuscle #muscle #fitnerd #flexcomics #comics #mercwithamouth