When making space on my mat includes: •A feisty fella that is too excited listen to the safety cues. •Being beat to my mat to be guided through the postures he designed for me. All of them named after some of my favorite creatures (turtle, turtle in a shell, and star fish). •Giggling through our partner sequence of The Warrior Code (Including Warrior 4 - yes, we made this one up - we cannot help it - exploring movement is so much fun). •To making sure he has a mat and blocks to work with so we can learn from each other as we flow. •To meditating with a human MORE THAN half my size in my Lotus seat learning Mudras, giggling through pranayama. •To overcoming the heartbreak he felt when I had to leave home to teach classes without him with a compromise of teaching a family class. ☁️🌨🌧⛈🌩🌧🌦🌥⛅️🌤☀️
Where he can accompany me, and we can explore together with others. 🌺🌸🌺🌸🌺🌸🌺🌸🌺
Today, my heart and arms are full. Parents, want to help your child lay a foundation that is rooted in their authentic truth. Practice with them. Allow them to see you fall, and encourage them when they nail the posture you’ve been working for what seems like forever🧐. 💜❤️💜❤️💗💗💜❤️💜❤️💜
Check out our little video project on our Facebook page.
Login into Facebook and follow our page @IntenseMovement for more information about our current and up coming classes and events. 🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓 We had a blast creating this promotion together! He even approved this message.