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#floorwork medias

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@tybb of @gibneydancecompany in Shannon Gillen's #PASTORAL... premiering this Thursday October 26th
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Link in Bio for more information
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#GDC #GibneyDanceCompany #Createthemold #fly #hair #DANCE #contemporarydance #floorwork
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. 📸 @scottshaw.photo
When you want to move but the weekend's still taking it's toll 😅🎂🎉🍷🥃 🤸‍♀️💃🤸‍♀️ R O L L 💃🤸‍♀️💃 Rolling is a great way to breathe, move & be aware of how your body is feeling that day. You have so much feedback from the ground to see what's moving and what isn't cooperating & there are tons of patterns to explore!

This one is my favorite: One arm and one leg moving at the same time to lead the weight shift that'll flip the body over. 
#rolling #personal #practice #pt #floorwork #primal #patterns #mobility #movement #body #control #awareness #exploring #weightshift
When you want to move but the weekend's still taking it's toll 😅🎂🎉🍷🥃 🤸‍♀️💃🤸‍♀️ R O L L 💃🤸‍♀️💃 Rolling is a great way to breathe, move & be aware of how your body is feeling that day. You have so much feedback from the ground to see what's moving and what isn't cooperating & there are tons of patterns to explore! This one is my favorite: One arm and one leg moving at the same time to lead the weight shift that'll flip the body over. #rolling  #personal  #practice  #pt  #floorwork  #primal  #patterns  #mobility  #movement  #body  #control  #awareness  #exploring  #weightshift 
Exotic fitness playground pt 2 🖤 #exoticfitness #exoticpole #pdexotic #ifinkyoufreeky #poledance #floorwork
Making some bigger ceramic slab pieces for new floor pieces 👟featuring my fav cloggos 
#ceramics #handbilding #slabs #floorwork #sculpture #wip
Little floor work routine from the @xpertpolefitness lv1/2 instructor course at the weekend. 
@ginarobinson123 @lou_polefit @luluce5 @jodanna_veganpoler @cyra.cougz 
#pole #polecourse #poleinstructortraining #poleinstructorcertification #poledancersofinstagram #floorwork #routine
#Marsheva РАСПИСАНИЕ НА ВТОРНИК / 24.10.2017 #танцымосква в @magicdancestudio
👉19:00 #stripplastic 👉20:00 #exoticpoledance 👉21:00 #stretching
Here’s a little peek at my latest routine for Exotic Flow for Beginners 💕 If you want to book a Skype lesson, send me a message 😊 We can bring some Vegas sexy to your workout 💙 Or, if you already dance and just want a new routine (maybe to teach your beginner students) and you don’t like to choreograph, you can also just purchase the private link to the 2 minute routine so you can do with it as you like. Happy Monday, everybody! 😊 #ExoticDance #DanceLessons #exoticflow #floorwork #Vegas #PonyPoison #dance #dancelife #highheels #findyoursexy
Here’s a little peek at my latest routine for Exotic Flow for Beginners 💕 If you want to book a Skype lesson, send me a message 😊 We can bring some Vegas sexy to your workout 💙 Or, if you already dance and just want a new routine (maybe to teach your beginner students) and you don’t like to choreograph, you can also just purchase the private link to the 2 minute routine so you can do with it as you like. Happy Monday, everybody! 😊 #ExoticDance  #DanceLessons  #exoticflow  #floorwork  #Vegas  #PonyPoison  #dance  #dancelife  #highheels  #findyoursexy 
#Memphis Dancers: Upcoming Workshop with me on October 29th.  Also available for privates on request. Send me a direct message. Look forward to coming home for a few days ♥️⭐️ #pole #poledancer #poledancing #poleart #poleartist #polepractice #training #memphisdance #dance #dancer #poledancerofig #poledancenation #heels #exotic #floorwork #floorfuckery #vegastrained #workshop #teacher #Instructor #Poleluminati #poleflow #poleaddict #onedayonly #advance #motivation #dreams #poledreams #pleasers
#Memphis  Dancers: Upcoming Workshop with me on October 29th. Also available for privates on request. Send me a direct message. Look forward to coming home for a few days ♥️⭐️ #pole  #poledancer  #poledancing  #poleart  #poleartist  #polepractice  #training  #memphisdance  #dance  #dancer  #poledancerofig  #poledancenation  #heels  #exotic  #floorwork  #floorfuckery  #vegastrained  #workshop  #teacher  #Instructor  #Poleluminati  #poleflow  #poleaddict  #onedayonly  #advance  #motivation  #dreams  #poledreams  #pleasers 
Want to explore your own movement in dance? Play games, collaborate with others and dance with props? Come to @jamie.wagner #freestyleandflow class tomorrow evening! Check out @jkiss49 @brebeebee @hellothereitsanna and @rozy_chan danccing their 💚s out !! Beautiful job dancers! #poledance #poleclass #danceunderthemarqueewithme #neminneapolis #drillsergeantjamie #glassanimals #poledancers #floorwork #floorflow
Little floor work routine from the @xpertpolefitness lv1/2 instructor course at the weekend. 
@marie4pole @patriciathetease @mimipolegirl 
#pole #polecourse #poleinstructortraining #poleinstructorcertification #poledancersofinstagram #floorwork #routine
💣💥 #Repost @gianni_wers (@get_repost)
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"Dance Factory " Ha inizio un nuovo progetto , una collaborazione che va avanti da qualche anno ma soprattutto la conferma di una sincera amicizia!!! Questo è quello che accadeva sabato in Sicilia , grazie alla mia super seria @marika_veca per l'invito e per la fiducia e a tutti gli allievi per la carica e l'impegno che avete messo in questo primo training !!! @asd_dancefactory @himera_soldiers @_sistaz 💥🙏🏽🖤 #wers #dancer #teacher #workshop #work #dancefactory #terminiimerese #sicily #project #housedance #floorwork #dance #danceproject #friends #students #travel #tavellife #photo #photography #reflex
💣💥 #Repost  @gianni_wers (@get_repost) ・・・ "Dance Factory " Ha inizio un nuovo progetto , una collaborazione che va avanti da qualche anno ma soprattutto la conferma di una sincera amicizia!!! Questo è quello che accadeva sabato in Sicilia , grazie alla mia super seria @marika_veca per l'invito e per la fiducia e a tutti gli allievi per la carica e l'impegno che avete messo in questo primo training !!! @asd_dancefactory @himera_soldiers @_sistaz 💥🙏🏽🖤 #wers  #dancer  #teacher  #workshop  #work  #dancefactory  #terminiimerese  #sicily  #project  #housedance  #floorwork  #dance  #danceproject  #friends  #students  #travel  #tavellife  #photo  #photography  #reflex 
Exibindo as beldades da Escola Burlesca, sim! No espetáculo Revaudeville, nosso trio parada dura, @bertilefj , @ananuspl e @ma_riotti , na coreografia de Floor & Flow. Quer dançar com a gente? Aulas às quartas, 21 h. #escoladedança #escolaburlesca #floordance #floorwork #floorflow #divas #alunas #pupilas #showtime #showgirls #dançasensual #dançaacrobática
Cute spinning pole combo. Was reminded of the first move by @sarahscottpole ❤️ wearing @pole_hog 🙂
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#pole #polefit #poleboys #poleflow #calisthenics #polelife #polecombo #polefitness #poledancersofinsta #poledancersofinstagram #fitness #poledance #poledancer #flexible #flexibility #splits #poletricks #poleart #poledancing #polesport #yoga #cirqueway #floorwork #unitedbypole  #pdtricks #pdtrick
I had a freak accident this past weekend and a doctor told me after the $3,000 surgeries were done I wouldn't dance for a year. I said FUCKKKKK THATTTT, went to Walgreens, bought sum tools and pulled sum Dr. Quinn medicine woman style operations on ma damn self. Minus some infections I'm on the mend and I am so happy for this life of mine. Praise be to listening to your instincts and telling certain money hungry - big pharma addicted doctors to suck it ⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡ #veganpoledancer #exercise #polefit #workout #fitness  #dancer #flexibility #fitchick #exoticdance #exotic #sexy #workthebase #floorwork #russianexotic #highheels #exoticpole #poleflow #handstands #floorwork #chairdance #vegan
I had a freak accident this past weekend and a doctor told me after the $3,000 surgeries were done I wouldn't dance for a year. I said FUCKKKKK THATTTT, went to Walgreens, bought sum tools and pulled sum Dr. Quinn medicine woman style operations on ma damn self. Minus some infections I'm on the mend and I am so happy for this life of mine. Praise be to listening to your instincts and telling certain money hungry - big pharma addicted doctors to suck it ⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡☺⚡ #veganpoledancer  #exercise  #polefit  #workout  #fitness   #dancer  #flexibility  #fitchick  #exoticdance  #exotic  #sexy  #workthebase  #floorwork  #russianexotic  #highheels  #exoticpole  #poleflow  #handstands  #floorwork  #chairdance  #vegan 
Money Shot Monday yassssss 😏😎
I started my day with #mondayblues and came out feeling #fire 
#moneyshotmonday #Monday #pole #poledance #poledancing #dance #poledancer #polefitness #fitness #dancing #gym #exoticpole #exoticdance #pleaser #floorwork #ink #inkedgirls #squat #peach #pose #selfie #photography #splits #helloboys
Un poquito de floorwork de danza contemporánea de mis clases en @centroelhorno. 😍
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#maledancer #CHOREOGRAPHER #contemporarydance #danzacontemporanea #floorwork
E como prometido, o post do #teamrolling dessa semana vem só com vídeos, um mais lindo que o outro, pra começar bem a semana 🤗
Começando com a musa @robertamartinsa e continuando com:
@marianaoses 
@fe.rocha_poledance 
@luizaalfenas 
@raquel_perea 
@carol_matumoto 
@biapoledance 
@lilianevaranda 
@exoticlikeligia 
@lekarancan 💕💕💕
E como prometido, o post do #teamrolling  dessa semana vem só com vídeos, um mais lindo que o outro, pra começar bem a semana 🤗 Começando com a musa @robertamartinsa e continuando com: @marianaoses @fe.rocha_poledance @luizaalfenas @raquel_perea @carol_matumoto @biapoledance @lilianevaranda @exoticlikeligia @lekarancan 💕💕💕
Snippet from #exoticpole damn this shit is tricky! Thank you as always @coco_pole_dancer2 @love_pole_studio
Snippet from #exoticpole  damn this shit is tricky! Thank you as always @coco_pole_dancer2 @love_pole_studio
Due to popular demand we’ve added on a THIRD floorwork class on Friday nights 6:15pm with me!! Don’t leave it too late to book in call @bobbispolestudio ASAP! And don’t forget if you’re already enrolled into a class your additional classes are discounted! Here’s a snippet of the routine (from behind) the routine for the term is to Red Lipstick by Rihanna 💄💋
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#floorwork #bobbissydney #rihanna #redlipstick #floorboards #heels #boots #class #poleclass #dance #floordance #flow #legwaves #backwardroll #bobbispolestudio #dancer
Due to popular demand we’ve added on a THIRD floorwork class on Friday nights 6:15pm with me!! Don’t leave it too late to book in call @bobbispolestudio ASAP! And don’t forget if you’re already enrolled into a class your additional classes are discounted! Here’s a snippet of the routine (from behind) the routine for the term is to Red Lipstick by Rihanna 💄💋 . . . #floorwork  #bobbissydney  #rihanna  #redlipstick  #floorboards  #heels  #boots  #class  #poleclass  #dance  #floordance  #flow  #legwaves  #backwardroll  #bobbispolestudio  #dancer 
These ladies didn't come to play 💅💃🎶 They did such an amazing job, and took direction like true professionals. These are everyday women in pursuit of their #Sassy #MeetUsOnTheDanceFloor #WeHaveFun #MagicInTheStudio #SassyCityStudio #Pole #Chair #Choreography #FloorWork #WeSetTrends #LeaveItOnTheDanceFloor #TechnicalTease #StillettoStep #GoGoTwerkAfterWork #Stretch #Strength #Confidence #DMV
Performing this piece again SATURDAY at the annual @teamkuttnup show!! 🔥 Tix sell out so grab them while you can! XO #karma #kristengracedance
Performing this piece again SATURDAY at the annual @teamkuttnup show!! 🔥 Tix sell out so grab them while you can! XO #karma  #kristengracedance 
You babes know Karli, right? If you haven't already taken class from her, you should!
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We've loved seeing @kpetrovic progress in her aerial & flexibility journey since she started training & then teaching at the studio. & now, we get to see her compete for the first time.
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Wish Karli luck at she competes at @polesportorg's PNW Championships in two weeks! .
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#polepalacebabes #polepalacepdx #polepalace #pole #poledance #polesport #polefamily #polefit #polefitness #fitness #dance #aerial #floorwork #portland #pdx #oregon #pnw #portlandpolestudios
You babes know Karli, right? If you haven't already taken class from her, you should! . We've loved seeing @kpetrovic progress in her aerial & flexibility journey since she started training & then teaching at the studio. & now, we get to see her compete for the first time. . Wish Karli luck at she competes at @polesportorg's PNW Championships in two weeks! . . . #polepalacebabes  #polepalacepdx  #polepalace  #pole  #poledance  #polesport  #polefamily  #polefit  #polefitness  #fitness  #dance  #aerial  #floorwork  #portland  #pdx  #oregon  #pnw  #portlandpolestudios 
Possession. 😈🖤✨
Full Hd video will be posted to my YouTube channel soon! 
Thanks for a good time @heathers_zephyr @lotusfitnessstudio
Possession. 😈🖤✨ Full Hd video will be posted to my YouTube channel soon! Thanks for a good time @heathers_zephyr @lotusfitnessstudio
Introducing DPROBAG, the newest revolutionary construction bag on the market!!! #construction #miami #bags #contruccion #debrisbag #flooding #flooring #floorwork #construction #ceramicfloors #debrisremoval #contractor #contractorbags
@kaitireese does it again with another juicy, feel-good combo 👠👠👠 #thankyou for always pushing us!
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#heelsclass #lasvegasdancers #therockcenterfordance #thekneebruiseswereworthit #floorwork #dance #PERSEVERANCE #PASSION #PATIENCE #SELFLOVE
These girls SLAYED👑!!
👸🏾 @lovelytalissaj
👸🏼@stephanieanngela
👸🏽@brittanybazooka 😘
#badgirlznheels #heelsclass #dance #floorwork #4am #travisscott #2chainz #sexyladies #allcolors #twerk #hiphop #jazzfunk #popup #hairwhips
Going on 2 weeks of not touching an apparatus due to injury. I am losing my mind! Looking forward to teaching sexy floor work starting next week ✨ #poledance #xpole #polestands #floorwork #badbitchempire #8inchheels #injuredpoledancer
🚨👟🔥👟👍🏽🚨🙃
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#class #mdc #mdcdance #hiphop #foundation #toprock #floorwork #getdown #flow #style
As I am catching up with #polestrengthchallenge hosted by @kristen.bethanie  and @forthelove_ofpole I will put my week 2 entries into one post.
I have to say that don't do #floorwork very often and I don't get to #exoticpole classes, so these combos were challenging.
1st clip 🎶 Halestorm 🎶 Break in 🎶
2nd clip 🎶 Beth Hart 🎶 LA song 🎶
3rd clip 🎶 Korn 🎶 Don't let them throw me away 🎶
Sponsors @rubberbanditz @poledancenation @pedipleasers @elizabeth_bfit
#poledancemotivation #poleart#polefitness #poleaholic
As I am catching up with #polestrengthchallenge  hosted by @kristen.bethanie and @forthelove_ofpole I will put my week 2 entries into one post. I have to say that don't do #floorwork  very often and I don't get to #exoticpole  classes, so these combos were challenging. 1st clip 🎶 Halestorm 🎶 Break in 🎶 2nd clip 🎶 Beth Hart 🎶 LA song 🎶 3rd clip 🎶 Korn 🎶 Don't let them throw me away 🎶 Sponsors @rubberbanditz @poledancenation @pedipleasers @elizabeth_bfit #poledancemotivation  #poleart #polefitness  #poleaholic 
Confessions on a dance floor... #floorwork from today's class

#dancacontemporanea #contemporarydance #gowiththeflow #handpan #music 
#dantebucci we miss your music 😢
Attempt at floor jade split, time to get flatter 💪😬
Attempt at floor jade split, time to get flatter 💪😬
To touch, to move, to inspire. This is the true gift of dance.
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Главное для меня – получать удовольствие от своего творчества, не превращать его в рабство и не прыгать выше своей головы. Бог даровал мне дар, и я его не расточаю, а раскрываю (с). Когда-то прочитала эту цитату у одной замечательной танцовщицы, и я с ней полностью согласна.
#highheels #poledance #exoticpoledance #dance #dancelife #floorwork #exoticpole #strip #stripdance #flow #poledance #exotcism #polechoreography #психологияжизни #эмоции #selfdevelopment #развитие #блог #блогер #happy #секреты #chicago #strip #stripdance #floorwork
To touch, to move, to inspire. This is the true gift of dance. ---- Главное для меня – получать удовольствие от своего творчества, не превращать его в рабство и не прыгать выше своей головы. Бог даровал мне дар, и я его не расточаю, а раскрываю (с). Когда-то прочитала эту цитату у одной замечательной танцовщицы, и я с ней полностью согласна. #highheels  #poledance  #exoticpoledance  #dance  #dancelife  #floorwork  #exoticpole  #strip  #stripdance  #flow  #poledance  #exotcism  #polechoreography  #психологияжизни  #эмоции  #selfdevelopment  #развитие  #блог  #блогер  #happy  #секреты  #chicago  #strip  #stripdance  #floorwork 
Thank you for liking “Tear it Up!” We are #1 at floor removal
Thank you for liking “Tear it Up!” We are #1  at floor removal
Cada uno de nuestros finalistas es un artista que nos traerá un show exclusivo, preparado con dedicación, creatividad y mucho entrenamiento! 🤗💪🏽🎆
Por eso presentamos con orgullo a quienes estarán en escena el 18 de noviembre en el Paseo La Plaza, dándonos cada uno de ellos un show preparado especialmente para la ocasión 👌 👍🏽!
🎊Bienvenida Dolores Peirano Categoría Exotic Floorwork Star.🌟
Si querés verla comprá tus entradas anticipadas en @estiloa_acroydance 
#pole #poleshow #poleexotic #exoticpole #show #burlesqueshow #exoticconvention #poledancer #poleconpetition #poleart #polesport #poleglam #polelove #floorwork #basework
Cada uno de nuestros finalistas es un artista que nos traerá un show exclusivo, preparado con dedicación, creatividad y mucho entrenamiento! 🤗💪🏽🎆 Por eso presentamos con orgullo a quienes estarán en escena el 18 de noviembre en el Paseo La Plaza, dándonos cada uno de ellos un show preparado especialmente para la ocasión 👌 👍🏽! 🎊Bienvenida Dolores Peirano Categoría Exotic Floorwork Star.🌟 Si querés verla comprá tus entradas anticipadas en @estiloa_acroydance #pole  #poleshow  #poleexotic  #exoticpole  #show  #burlesqueshow  #exoticconvention  #poledancer  #poleconpetition  #poleart  #polesport  #poleglam  #polelove  #floorwork  #basework 
A little rough but a lot of fun. Shout out to @wesleyens for class this morning at @peridancecapeziocenter .
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#dancer #dailyclass #dancersofig #dancersofny #dancecombo #floorwork #jump #contemporarydance #moderndance #creativity #joy #sweat #workhard
Не могла не опубликовать с этой озвучкой #налабутенах Ничего , когда- нибудь спинка прогнется и трюки будут офигительными #яобещаютренить 💪🏻и да , я созрела на чемп !!!!!! 😉 я вдохновилась , Танюша , @scarlett_o_hara_poledancer я вся твоя 😘😘😘😘 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #танцы#floorwork #exoticpoledance #exoticpole #poledance #poledancer#tkdance#dancer#tricker
Не могла не опубликовать с этой озвучкой #налабутенах  Ничего , когда- нибудь спинка прогнется и трюки будут офигительными #яобещаютренить  💪🏻и да , я созрела на чемп !!!!!! 😉 я вдохновилась , Танюша , @scarlett_o_hara_poledancer я вся твоя 😘😘😘😘 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #танцы #floorwork  #exoticpoledance  #exoticpole  #poledance  #poledancer #tkdance #dancer #tricker 
What an amazing audience🖤Had so much fun freestyling this zombie 👻themed song @uvpolefitness "Freaky Friday Halloween Show" along with my fellow creeps👽We should do this more often!!! #uvpolefitness#zombie#freestyle#dance#performance#halloween#thisishalloween#poledancing#polesport#poledance#scary#spooky#creepy#floorwork#deadlift#fit#fitchicks#sexy#girls#squad#the6ix#toronto#unitedpoleartists#radpolewear#openhouse#poleflow#poledancetoronto#bars#calisthenics#party
What an amazing audience🖤Had so much fun freestyling this zombie 👻themed song @uvpolefitness "Freaky Friday Halloween Show" along with my fellow creeps👽We should do this more often!!! #uvpolefitness #zombie #freestyle #dance #performance #halloween #thisishalloween #poledancing #polesport #poledance #scary #spooky #creepy #floorwork #deadlift #fit #fitchicks #sexy #girls #squad #the6ix #toronto #unitedpoleartists #radpolewear #openhouse #poleflow #poledancetoronto #bars #calisthenics #party 
Tomorrow at 18:00 another lesson in Chairdance with instructor Gabusia! ☺️ We enjoyed training together a lot, maybe a duo chairdance lesson in the future...?!? Sign up now for her (weekly) lesson #dancestudio #stick2dance #stick2danceamsterdam #amsterdam #amsterdamoost #chairdance #duochairdance #dance #exoticdance #floorwork #legwork #balance #fun #traintogether #growtogether #proudofmyteam #danceinstructor #performer @duopoledancedirectory Also available for the OneFit members: find our lessons by searching our original studio name Chalans Amsterdam @onefit_nl #onefit #onefitnl #chalansamsterdam
Tomorrow at 18:00 another lesson in Chairdance with instructor Gabusia! ☺️ We enjoyed training together a lot, maybe a duo chairdance lesson in the future...?!? Sign up now for her (weekly) lesson #dancestudio  #stick2dance  #stick2danceamsterdam  #amsterdam  #amsterdamoost  #chairdance  #duochairdance  #dance  #exoticdance  #floorwork  #legwork  #balance  #fun  #traintogether  #growtogether  #proudofmyteam  #danceinstructor  #performer  @duopoledancedirectory Also available for the OneFit members: find our lessons by searching our original studio name Chalans Amsterdam @onefit_nl #onefit  #onefitnl  #chalansamsterdam 
These Baddies ROCKED my BadGirlzNHeels class at Madilyn Clark Studios!! Thanks girls ❤💚💛💜
#4am #travisscott #2chainz #badgirlznheels #heelsclass #heels #floorwork #sexyladies #workout #twerk #hiphop #jazzfunk
I wish I had just a little more time to do more things like this.. 😈 
Amazing how an hour can do for your inner goddess #polegoddess
#confidence #poledance #dancer #polefitness #dancers #sexydancer #floorwork #poledancing #poses #blackandwhite #polephoto #polefitnessstudio #floorworkout #goddess #polepose #sexypole #irishfitfam #polefitfam #yogapole
Nothing like kickin' my face at 7:30am, but couldn't have asked for better company to do it with!!! Thank you, thank you, thank you @nbstudiosny @ohneville @cindy__reid @mallorypettee for bringing my vision to life!!! You guys are the best! #Repost @nbstudiosny (@get_repost)
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#Shot some #video for @juliecarterdance this morning these ladies KILLED it! #Penche, #tilt, #triple, #floorwork, they did it all! •
#videography #dancers #reel #dancereel #rehearsal #thatsawrap #jazzdance #choreography #choreographer #jazzisnotdead
Nothing like kickin' my face at 7:30am, but couldn't have asked for better company to do it with!!! Thank you, thank you, thank you @nbstudiosny @ohneville @cindy__reid @mallorypettee for bringing my vision to life!!! You guys are the best! #Repost  @nbstudiosny (@get_repost) ・・・ #Shot  some #video  for @juliecarterdance this morning these ladies KILLED it! #Penche , #tilt , #triple , #floorwork , they did it all! • #videography  #dancers  #reel  #dancereel  #rehearsal  #thatsawrap  #jazzdance  #choreography  #choreographer  #jazzisnotdead 
These girls SLAYED👑!!
👸🏾 @lovelytalissaj
👸🏼@stephanieanngela
👸🏽@brittanybazooka 😘
#badgirlznheels #heelsclass #dance #floorwork #4am #travisscott #2chainz #sexyladies #allcolors #twerk #hiphop #jazzfunk #popup #hairwhips
🚨Keep an eye out for this New Series!
•••
#ABsoluteCORE
#hodgebody
Lifestyle || Fitness
•••
Slow Descending Sit-Ups
Partnered with
Crunches
•••
🔥Double Up •10 or 20 or 30 Slow Descending Sit-Ups
•20 or 40 or 60 Crunches
•Double your Crunch reps each time.
🚨Keep an eye out for this New Series! ••• #ABsoluteCORE  #hodgebody  Lifestyle || Fitness ••• Slow Descending Sit-Ups Partnered with Crunches ••• 🔥Double Up •10 or 20 or 30 Slow Descending Sit-Ups •20 or 40 or 60 Crunches •Double your Crunch reps each time.
#Shot some #video for @juliecarterdance this morning these ladies KILLED it! #Penche, #tilt, #triple, #floorwork, they did it all! •
#videography #dancers #reel #dancereel #rehearsal #thatsawrap
Ballo con elicottero. 
#dance #floorwork
👯Вот и подошел к середине курс у команд Cats&Babes, а это значит, что уже совсем скоро мы явим миру наше творение! 🌟А прямо сейчас открывается запись на следующий курс по strip dance, который стартует 15 ноября 🌠 Напоминаю, что количество мест по 5 в каждой команде
🌠действующим участникам достаточно подтвердить дальнейшее посещение
🌠для новых участников - за информацией обращайтесь по мне в директ.😉
👯Вот и подошел к середине курс у команд Cats&Babes, а это значит, что уже совсем скоро мы явим миру наше творение! 🌟А прямо сейчас открывается запись на следующий курс по strip dance, который стартует 15 ноября 🌠 Напоминаю, что количество мест по 5 в каждой команде 🌠действующим участникам достаточно подтвердить дальнейшее посещение 🌠для новых участников - за информацией обращайтесь по мне в директ.😉
The #dancebarn #aerialphotoshoot is coming up! Get your spot today while there are still spaces! .email emjphotog@Gmail.com for more details.
@christina_valkyrie shows off her #floorwork skills
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#dance #dancer #dancephotoshoot #ncdancephotographer #ncportraitphotographer #movementculture #flooracro #acroyoga #poledancersofig #flexibility
This transitional flooring combination would leave no room feeling dull. It's bold enough to compliment just about anyones taste level and yet it still feels modern. 
#woodfloor #parque #marble #flooring #transitional #modernstyle #checkerboard #basketweave #combination #designer #interiors #inspirationoftheday #architecture #bold #floorwork #tiles